2012 SoCal Women's Conference Magazine

12TH ANNUAL

MAGAZINE

VOL. 1, NO. 1

FRIDAY, NOVEMBER 2, 2012

33 Workshops Feature Renowned Health Experts – Bios & Schedule begin on Page 10

Huntington Memorial Hospital: 120 Years Strong! – Page 24

Special Section: 2012 Fashion Show – Pages 38–41

Dr. AnaMaria Garza, Colorectal Surgery Institute, and Nasly Zeyala, Glendale Memorial Hospital Community Outreach Manager and SCWHC Committee Member.

“Providing Premium Quality Care at an Exceptional Value Since 1984” ABOUT US Family owned and operated, Arbor Vista and Bella Vista have proudly served the Pasadena community for more than 25 years. Founded in 1984 because of a need within our own community to provide seniors with an option for quality care, our residents are able to remain in their own familiar community and receive support and assistance with their daily living needs. Today, both communities proudly continue to provide our local seniors with service that meets their needs and exceeds their expectations. INDIVIDUAL CARE PLAN We work with each resident and their loved ones to develop a customized Care Plan that best meets their individual needs. In addition to our regularly scheduled reassessments, we give each resident close daily attention to ensure that when tier needs change, we’ll be there for them. But the best part is that at Arbor Vista and Bella Vista, basic assistance with most daily activities is provided at no additional cost.

AMENITIES INCLUDE • Three nutritious meals daily plus snacks • Trained Staff 24 hours • Daily housekeeping • Laundry service • Exercise and wellness program • Planned activities • Emergency call system • Safe, secure environment

• Hospice Care • Award winning local hospitals • Scheduled transportation for errands, medical appointments • Field Trips • Memory Care • Financial assistance programs – ask us about the Assisted Living Waiver (ALW) program

“I support women’s health and I look forward to this conference going international.” – Ann Hamilton

Arbor Vista

BellaVista

811 E. Washington Blvd. Pasadena, CA 91104 (626) 797-7296 www.seniorlivingatarborvista.com

1760 N. Fair Oaks Ave. Pasadena, CA 91103 (626) 794-4103 www.seniorlivingatbellavista.com

Senior Living

Senior Living

In This Issue…

Special Fashion Show Guests – 2013 Tournament of Roses Queen & Court

Contents Welcome! 3 6 7 8 9

Conference Director’s Notes Invocations Mistresses of Ceremonies

Entertainer/Author Sheryl Lee Ralph is one of two Afternoon Session Keynote Speakers

Morning Session Keynote Speaker Afternoon Session Keynote Speakers

Articles 22 23 30 34 36

Huntington Memorial Hospital: 120 Years Strong! Introducing the Da Vinci Si Surgical System

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Lessons Learned Who Turned Up the Furnace? A Comprehensive Approach to Colorectal Cancer

Workshops 10 17 25

Fashion Show Features Stunning Designs

Track One – Beauty & Exercise Track Two – Female-Related Cancer Track Three – Other Female-Related Diseases

38–41 Dr. Ana-Maria Garza of the Colorectal Surgery Institute at Glendale Memorial Hospital

36 Huntington Memorial Hospital’s new Da Vinci Si Surgical System allows doctors to operate with greater dexterity and precision.

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Thanks to all our Sponsors!

Title Sponsors

Premier Sponsors

Sponsors

Teena Hostovich

Media Partners

In-Kind Contributions AT&T Wi-Fi Foundation for Children Glendale Memorial Hospital Kaiser Permanente Katey’s Beauty Salon

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SoCal Women’s Health Conference & Expo 2012

Mahatma Rice Judy Matthews Milani Ovarian Cancer Coalition Piccolo’s Books

Planned Parenthood Providence Health & Services Susan G. Komen for the Cure Los Angeles County Women with Wings www.TheWaterForHealth.net

From the Conference Director

Welcome!

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t is my pleasure to welcome you to the 12th Annual Southern California Women’s Health Conference and Expo. Congratulations to all of you for being here today and for taking steps towards gaining the knowledge you need to achieve greater health and wellness for you, your family, and your community.

The Committee Chairs have worked diligently, with heart and soul, to make this event successful. They have given generously of their time and resources. Today, please join me in thanking them for their dedication: Elizabeth Ellis, Classie Ferguson, Joann Forte-Wormley, Elise Mallory, Gwendolyn McMullins, Zenobia Millet, Denise Morey, Rosario Quintanilla Vior, Jerry Robin, Bessie Rush-Johnson, Monique Stennis, Alma Stokes, Gerry Sudduth, Amanda Thompson, Wanda Wheeler, Mrs. Sam Yarbrough, and Nasly Zelaya I applaud our sponsors for making an investment in our community, and the Committee Chairs join me in thanking them for their recognition that education is the cornerstone of community success. Our sponsors understand the importance of supporting an event that provides needed information to active and interested community members eager to expand their knowledge. These companies understand that a healthy workforce makes for a healthy, happier and more successful workplace. My heartfelt gratitude and appreciation goes to all of our workshop speakers for sharing their expertise on such a wide range of health and wellness topics. We are so very grateful that we can host this seminal group of thinkers and leaders. Part of the excitement of our 12th year is that we have had the opportunity to improve this conference by creating more ways to help the community achieve and maintain good health. To that end, I’m happy to announce the premier issue of our first Southern California Women’s Health Conference Magazine. This publication, which will also be available online at www.socalwomenshealth.org will feature news articles, information and resources from leading healthcare practitioners. Our mission is to keep you updated on the latest about staying healthy and celebrating life. I am delighted and excited that all of you could attend today’s Conference. It is my sincere desire that you take the information you learn here today and use it to your greatest benefit. I also hope you’ll share your new insights with your family, friends and colleagues, so that we may all enjoy improved health and wellness. Sincerely, Lena L. Kennedy Founder/Conference Director

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The 12th Annual Southern California Women’s Health Conference and Expo

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Invocations MORNING SESSION

Rev. Cassie McCarty

Director of Mission Integration and Spiritual Care, Glendale Memorial Hospital and Health Center with the Association of Professional Chaplains, a spiritual director, and a retreat leader. Rev. McCarty received her Bachelor of Arts in Sociology at UCLA and her Master of Divinity from Fuller Theological Seminary in Pasadena with a concentration in Spiritual Direction/ Spirituality. She received additional training in the area of spiritual direction from the Spirituality Center of the Los Angeles Archdiocese.

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ev. Cassie McCarty, MDiv, BCC serves as Director of Mission Integration and Spiritual Care at Glendale Memorial Hospital and Health Center. She is a board certified chaplain

As Director of Mission Integration and Spiritual Care, Rev. McCarty provides spiritual support to patients throughout the hospital, and specializes in spiritual care to Palliative Care

patients, Emergency Department patients, and the Neo-Natal Intensive Care Unit families. She also provides leadership to the Mission Council, Bioethics Committee and the hospital’s Community Grants Program, as well as serving on various hospital committees such as the Internal Review Board, Employee Recognition Committee, and Patient & Family Advisory Board. Rev. McCarty resides in Altadena with her husband and three year old daughter and enjoys educating others about the lifelong benefits of gentle parenting, also referred to as non-violent parenting.

AFTERNOON SESSION

Pastor Jean Burch

Community Bible Church of Greater Pasadena

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astor Jean Burch is the senior pastor of Community Bible Church of Greater Pasadena. Prior to her appointment as senior pastor in April 2000 she served the church as assistant pastor under her father, Pastor Emeritus John W. Burch. In March of 2000 Pastor Jean ended a 20-year career in the legal profession to become a full time pastor. She is simply and affectionately known as “Pastor Jean.” She earned her B.A. degree from Biola University in Organizational Leadership with an emphasis in Biblical Studies and is currently in the Master of Arts, Global Leadership program at Fuller Theological Seminary. Pastor Jean served as an instructor at the Southern California School of Ministry, teaching a class entitled, “Women in Ministry.” She is an occasional guest lecturer for courses at Fuller Theological Seminary and previously served three years on the faculty of the Lloyd Ogilive, “Preaching with Passion Conferences.” Most recently she traveled to South

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Africa with Bishop Joseph Garlington and the Reconciliation! Ministries team, teaching a class on “Women in Ministry.” Pastor Jean was awarded the 2003 29th Congressional Women in Leadership Award presented by Congressman Adam Schiff. On July 15, 2004 she was invited by the U.S. Congress to deliver the opening prayer at a session of the U.S. House of Representatives at the Capitol in Washington, D.C. She was the 2008 recipient of the NAACP “Faith” award from the Pasadena branch. Most recently Pastor Jean was the recipient of the Police-Community Partnership Award presented by the Pasadena Police Department, May 2010. She currently serves as President/CEO of the Community Bible Community Development Corporation (formerly known as Northwest Pasadena Development Corporation) that owns and operates the Community Arms Apartments and is co-owner of the Kings Villages Apartments providing

SoCal Women’s Health Conference & Expo 2012

436 units of affordable housing in Pasadena. She is also a founding member and President of the Clergy Community Coalition, a Christian group of Pastors representing the greater Pasadena area. Pastor Jean has been greatly influenced by two godly women who she refers to as her “heroes,” her grandmother and her mother, the late Mrs. Willa Burch. She finds her greatest joy in spending time with her family, in particular with her grandchildren who keep her young and busy.

Mistresses of Ceremonies MORNING SESSION

Deborah Kay Sanchez

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eborah Kay Sanchez has served as a licensed realtor for the past several years after retiring from a 30-year nursing career. Following graduation from nursing school she was a school nurse at Landmark West, an extraordinary learning environment for students with unique learning styles. She completed her nursing career as a Medical Officer at Saint Catherine’s, a prestigious international boarding school in Orange County, California.

Deborah Kay has an extensive background in pediatric nursing with a special interest in educational development. She has received several awards for her exceptional nursing, including the Florence Nightingale Award for Outstanding Performance and Competency from the Westside Hospitals, Excellence in Nursing from the Archdiocese of Orange, and from the State of California for her efforts to mainstream special needs children into a traditional pre-school environment. She served as a Contributing Instructor for the State of California in the Certified Nursing Assistant Program and developed curriculum and training for caregivers in Adolescent Board and Care State Certified Homes. Generous with her personal time and talents, Deborah Kay has served as the president or on the board of directors for several non-profit community organizations, including the Pasadena Police Activities League (PAL), the Boys & Girls Club of Fullerton, Damas

de Caridad in support of St. Jude Medical Center, Saint Catherine’s Military School, and Catholic Charities. She has been involved in many local partnerships to address homelessness. Deborah received the Phenomenal Woman Award from Pasadena LINKS for her dedication to the Pasadena community. She and her husband, Pasadena Police Chief Phillip L. Sanchez, have been the recipients of the American Cancer Society Distinguished Community Award. In June 2011, she organized and hosted an annual luncheon in honor of the spouses of Pasadena Police Officers. Deborah Kay dubbed the luncheon, “Silent Heroes.” This extraordinary event was held at the Tournament House and over 80 men and women attended. The event was recognized and commended by Pasadena Mayor Bill Bogaard and the City Council.

AFTERNOON SESSION

Denise Dador

ABC7 Eyewitness News

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enise Dador is the Eyewitness News Health specialist. Her Healthy Living segment is seen every day on ABC7 Eyewitness News at 4pm and 5pm. She provides additional stories about health issues for other Eyewitness News broadcasts as well as anchoring ABC7 Health specials. In 1990, Denise took a position at Fox’s KMPH in Fresno, CA. Initially a general assignment reporter, Denise was appointed South Valley bureau chief and eventually became the main anchor of the station’s nightly news. She joined ABC affiliate WXYZ in Detroit, Michigan as their health reporter in 1993. She was served as the weekend anchor, and hosted a weekly news program called “Healthy Living Live.”

Since joining ABC7 Eyewitness News in 1998, Denise has also covered breaking news, including the February 2001 Seattle Earthquake, as well as an exclusive interview with the President Gloria Macapagal Arroyo regarding terrorist activities in the Philippines. Denise was the recipient of an Emmy for outstanding news feature reporting. She was awarded Best News Feature from the Michigan Association of Broadcasters, as well as the Outstanding Health Reporting award from the Southern Christian Leadership Conference. Denise received the Profiles in Progress award from the American Cancer Society for a series on breast cancer.

The Filipino American Library, SIPA and various other notable Filipino American groups have also honored Denise for her commitment to community involvement.

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Keynote Speaker – Morning Session Hon. Judy Chu

U.S. Congresswoman, California 32nd District

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epresentative Judy Chu was elected in July 2009 to the U.S. House of Representatives as the Representative of California’s 32nd District, which includes East Los

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Angeles and the San Gabriel Valley. She immediately got to work representing the interests of her constituents, voting on several environmental bills and working through the night on her first day in office during a marathon debate on the health care reform bill. In the 112th Congress, Rep. Chu serves on the House Judiciary Committee, where she is a member of the Crime, Terrorism, and Homeland Security and the Intellectual Property, Competition, and the Internet subcommittees. She is also a member of the House Small Business Committee, where she is leading the Contracting and Workforce Subcommittee as the Ranking Democrat and serves on the Economic Growth, Tax and Capital Access Subcommittee. In 2011, she was elected as the Chair of the Congressional Asian Pacific

SoCal Women’s Health Conference & Expo 2012

American Caucus (CAPAC). She has been heavily involved in crafting legislation to create new jobs, help small businesses and improve our nation’s education and immigration systems. Congresswoman Chu’s career in politics spans 24 years. Prior to her election to Congress she served three terms as the Assemblymember representing the 49th District, where she chaired the important Assembly Appropriations Committee. A lifelong educator, Congresswoman Chu taught community college classes in Los Angeles and East Los Angeles for 20 years. She holds a Ph.D. in psychology and a B.A. in mathematics.

Keynote Speakers – Afternoon Session Sheryl Lee Ralph Entertainer and Author acclaimed veteran of film, television and the Broadway stage. Her awardwinning work includes creating the role of Deena Jones in the legendary Broadway musical, “Dreamgirls,” and earning Best Actress nods for Tony and Drama Desk Awards. Recently, she returned to Broadway for a 12-month stint in the Tony-award winning musical, “Thoroughly Modern Millie,’ portraying the sassy chanteuse Muzzy Van Hossmere.

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ith continued success on stage, screen, television and music along with her philanthropic endeavors, Sheryl Lee Ralph has never been one to rest on her laurels. A triple threat dreamgirl, Ralph is an

de Niro; “To Sleep With Anger” with Danny Glover and “The Distinguished Gentleman” with Eddie Murphy. Ralph picked up a win for Best Supporting Actress at the Independent Spirit Awards for her performance in “To Sleep With Anger.”

No stranger to television, Sheryl Lee Ralph’s credits include “It’s a Living,” “Designing Women,” “The District,” and most notably, “Moesha.” On the big screen, she has worked with some of Hollywood’s leading and award-winning men with film credits that include “The Mighty Quinn” with Denzel Washington; “Mistress” with Robert

Raised between Mandeville, Jamaica, and Long Island NY, Sheryl Lee Ralph was born in Waterbury CT to an African American father and a Jamaican mother. Sheryl attended Uniondale High School in Uniondale NY. In 1973, she was crowned Miss Black Teen-age New York. At 19, Ralph was the youngest female to ever graduate from Rutgers University. Also that year she was named as one of the top 10 college women in America by Glamour magazine. Ralph is married to Pennsylvania State Senator Vincent Hughes.

Eric G. Walsh MD MPH Dr.PH (c)

Director, City of Pasadena Public Health Department

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r. Eric Walsh is the Director and Health Officer for the City of Pasadena’s Health Department in Pasadena, CA. He oversees one of only three city based health departments in the state. In his current role he champions maternal child issues such as exclusive breastfeeding for at least the first 6 months of life, violence prevention and intervention work, availability to affordable fruits and vegetables and access to quality health care. He is a strong believer in servant leadership and collaboration with community partners. Dr. Walsh is committed to the highest level of care for individuals infected with HIV. Dr. Walsh was born in Hartford, CT. He is a graduate of Oakwood University in Huntsville Alabama, The University of Miami Miller School of Medicine

in Miami Florida, and Loma Linda University School of Public Health in Loma Linda California. He is currently completing his Doctorate in Public Health. He is board certified in Family Medicine and is Board Eligible in Preventive Medicine and Public Health. Dr. Walsh is on staff at the Loma Linda University School of Medicine in the Family Medicine Department. Dr. Walsh served on the current and previous Presidents of the United States on the Presidential Advisory Council on HIV/ AIDS. He has been on CDC committees and served on a committee for the former Surgeon General Dr. David Satcher. Dr. Walsh is a sought-after speaker on issues such as health disparities, racism’s impact on health, maternal child health issues, and violence as a contagious disease just to name a few.

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Track One Workshops – 9:30 a.m.

Beauty&Exercise 1. Exercise & You “Moving Forward” Presenter: Monica Blake Monica has 14 years experience in Pilates exercise and is also a Professional Certified Coach. Monica motivates and empowers people to embrace their personal, professional and physical obstacles to turn them into opportunities. Visit Monica at: InActioncoach.com This workshop will introduce gentle exercise movements that support health and wellness for women and motivational tips to keep you moving. Moderator: Alexa Alexander

Location: Room 106

2. Tea for Health Presenter: Lawrence Charles Tea enthusiast and premium tea purveyor, Lawrence Charles is the Founder, CEO of Charles & Company Tea. An award winning Industrial Designer by trade, Lawrence fell in love with the social reward and inherent healthfulness of tea. Lawrence helps others to enjoy the healthy, refreshing, and lifesaving world of tea. Tea for health and longevity for a busy lifestyle. Taking the complexity out of tea preparation. Tea application for our daily lives, and understanding the value of tea toward your health. Moderator: Doris Fletcher-Wallace

Location: Room 107

3. Aging Gracefully: Using Modern Technology to Look Your Best! Presenter: Kay Durairaj, M.D. Dr. Kay Durairaj is a Facial Plastic Surgeon who practices a t Huntington Hospital and Arcadia Methodist Hospital. She specializes in aesthetic care of the face, including treatment with lasers, botox, fillers, and surgery. She has a holistic approach to preventing aging, and believes that looking good is an important part of feeling great! She believes in a natural looking youthful face and can help you get your glow back! As we age, there are many things we can do from the inside to the outside to slow down and refine the aging process. Maintaining your skin and beauty requires maintenance. Learn about the latest modern advances in skin care, vitamins & nutrients for the skin, the best ways to slow down aging changes in the face, and the latest techniques to rejuvenate the face – both with and without surgery. Moderator: Barbara Benton

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Location: Room 104

SoCal Women’s Health Conference & Expo 2012

Track One Workshops – 9:30 a.m. 4. E xercise: Nature’s Way to Combat Heart Disease… it doesn’t have to hurt! Presenter: Michelle L. Alan Galanti, MA Ms. Galanti has been the Manager of Cardiac Fitness and Non-Invasive Cardiology at Glendale Memorial Hospital & Health Center for eight years and has worked in the Cardiac Fitness Center as a Master’s prepared Exercise Physiologist since 1993. She gives lectures and presentations throughout the community on the benefits of exercise for your overall health and wellness and teaches exercise classes to the community. This will be a lecture on the benefits of exercise in combating Heart Disease and its associated risk factors, i.e. hypertension, obesity, diabetes, hypercholesterolemia. Ms. Galanti will also discuss how it doesn’t have to hurt to be good for you! Moderator: Yvonne Brown

Location: Room 103

5. Getting Better with Age: Natural Steps to 21st Century Age Defiance – It’s All About Digestion Presenter: Jayme Hirashiki Jayme Hirashiki is a health educator, nutritional researcher and president of the Ziquin Educational Group. She has assembled teams of top specialist to formulate natural dietary supplements that support healthy aging of the body. In addition, Jayme educates people on how nutritional science can be utilized for health, happiness and longevity. Is food aging you? This session explores some thought-provoking facts about: (1) how the standard American diet accelerates the aging process; and (2) why many popular drinks, diets and weight-loss medications increase unhappy side effects, resulting in poor digestion, elimination and added stress to the immune system. Discover some natural health solutions that are best for improving body tone, metabolism and quality of skin and hair–even on a budget! Moderator: Sharon Bryant

Location: Room 102

6. Women Preventing Violence Presenter: Elisa K. Jimenez, Ph.D. Presently, Dr. Jimenez serves in the Board of Directors for the Hata Foundation and is the California Mental Health Connections. Dr. Jimenez participated on the United Nation forum to create the law on Domestic Violence in Mexico. Modifying and creating the opportunity for women to be active in preventing, treating, and impacting their community. This workshop is an opportunity for women to reflect on the different aspects of violence (sexual abuse, domestic violence) and gaining deeper understanding of how to prevent, treat, and be active regarding their relationship with themselves and meaningful relationships with others to decrease violence explanation of several trauma recovery alternatives. Moderator: Phyllis Chestang

Location: Room 207

SoCal Women’s Health Conference & Expo 2012

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Track One Workshops – 9:30 a.m.

Beauty&Exercise 7. Preservation of Fertility – What can a woman do? Presenter: Tina Koopersmith Tina Koopersmith, MD is a board certified gynecologist and fertility specialist. Her clinical areas of expertise include fertility, recurrent loss, premature ovarian failure, and polycystic ovaries. She also offers treatment for fertility preservation for women afflicted with cancer. Dr. Koopersmith provides an unequaled level of personal attention to each patient. This will be a lecture about the various factors that cause infertility and what a woman can do to try to prevent those causes of fertility and maximize her chances of fertility success. It will also touch on fertility preservation in cancer survivors. Moderator: Lynette West

Location: Room 214

8. The Healthy Plate Presenter: Peggy Mancini M.S., R.D., C.D.E., C.N.S.C. Peggy Mancini is a Clinical Dietitian II employed with City of Hope for 10 years. She is a Registered Dietitian with a Masters degree in Nutrition and a Masters degree in Counseling Psychology. Peggy is a Certified Diabetes Educator and Certified Nutrition Support Clinician with additional certifications in adult/child weight management. In this workshop, Peggy will present the new USDA 2010 Dietary Guidelines for Americans with the rationale behind the recommendations and explain implementation of the guidelines to create a balanced meal plan – a crucial step in diabetes self-management – using the new “My Plate” replacement for the Food Pyramid. Moderator: Mary Fletcher

Location: Room 101

9. Treatment of Venous Reflux Disease Presenter: Vyshali Rao, M. D. Dr. Rao is an interventional cardiologist who practices at Huntington Memorial Hospital. She is the Medical Director of the Women’s Heart Program at Huntington. She is also on the Board of Directors of the American Heart Association. This workshop will cover three topics: A. Cause and physiology of varicose veins and spider veins in women; B. Complications arising from varicose veins; and C. Newest treatment modalities for venous disorders and varicose veins. Moderator: Tina Hooper Location: Room 212

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SoCal Women’s Health Conference & Expo 2012

Track One Workshops – 9:30 a.m. 10. Super Mom, Super Stress Presenter: Barney Rosen, Ph.D. Dr. Rosen practices clinical psychology in Pasadena and Encino. He is the Chief Psychologist at Huntington Hospital and is a Clinical Assistant Professor of Psychiatry at the Keck School of Medicine, USC. He specializes in couples therapy and relationship “renewal.” In his 30 years of practice he has given many professional talks and been seen on numerous news programs teaching about “translating” thoughts and feelings in an empathic manner. If you’re a mom you’re probably managing expenses, a job, endless trips shuttling kids and pets, household chores, family health crises, too much homework and partner “maintenance.” Moms are often overwhelmed, undervalued and emotionally fatigued. This workshop is geared to provide a very practical perspective on stress management for you or a special mom in your life. Moderator: Shanda Huston

Location: Room 105

11. K.I.S.S. for Fabulous Health Presenter: Dr. Teresa Swida, D.O. As a physician in private practice for over 20 years, Dr. Swida brings a wealth of training and knowledge to aid patients in their quest for optimal health and well-being. Dr. Swida explains in her presentation how to “keep it simple stupid” in lifestyle and dietary choices to attain and maintain fabulous health, no matter what your age. Moderator: Gail Johnson

Location: Room 208

SoCal Women’s Health Conference & Expo 2012

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Women’s Health Conference & Expo

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SoCal Women’s Health Conference & Expo 2012 MH12-0146

Track Two Workshops – 10:30 a.m.

Female-Related

CANCER

1. Women’s Health and the Environment Presenter: Martha Dina Arguello Martha Dina Arguello, Executive Director of Physicians for Social Responsibility – Los Angeles (PSR-LA), is a leader in California’s Environmental Health movement. As the co-convener of Californians for a Green and Healthy Economy, she is actively engaged in developing and watch-dogging the implementation of California’s Green Chemistry Initiative. She is also leading the way in engaging women’s health, reproductive health and justice groups in California’s efforts to pass a ban on the use of BPA in baby products. PSRLA is an active member of Californians for Pesticide Reform, and is leading the Healthy Homes campaign aimed at reducing the use of pesticides in low-income neighborhoods What every women should know about protecting her health: Ways to reduce risk of an escalating incidence of breast cancer associated with a wide range of avoidable carcinogenic (cancer causing) toxins found in daily life. Everyday women, we use on average of 17 personal care and cleaning products in our homes and workplaces. But do we know what is in these products? Are they safe? This workshop will explore the current information on the role of toxic chemicals on women’s health. As women we make the decisions about what products are used in our homes and now it is time to lift our voices to make sure government and industries work together to change how chemical are produced and regulated. At the end of the workshop women will have better tools to evaluate their consumer choices and ways to engage in policy change that will protect the health of their families. Moderator: Jeri Mack

Location: Room 101

2. S hades of Survivorship: The Impact of Cancer on Women of Color Presenter: Dr. Kimlin Tam Ashing-Giwa, Ph.D. Dr. Kimlin Tam Ashing-Giwa is professor, and director of the Center of Community Alliance for Research and Education at City of Hope. She is the notable leader in examining cancer disparities, quality of life and survivorship with over 50 articles and book chapters. She examines relevant historical and cultural contexts impacting health outcomes and culturally competent health care. Those who suffer the greatest burden of cancer are ethnic minorities and lower-socio-economic status persons. Despite medical progress, not all populations are benefiting from these advances. This workshop will present factors affecting quality of life and the role of advocates in addressing the inclusion of diverse communities in the cancer arena. Moderator: Gwen McMullins

Location: Room 107

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Track Two Workshops – 10:30 a.m.

Female-Related

CANCER

3. Breast Health 101 Presenter: Dr. Deanna J. Attai

Dr. Attai is a graduate of Vassar College and Georgetown University School of Medicine. She is an instructor for Breast Ultrasound Education for the Americf College of Surgeons, an investigator for the ACOSOG research cooperative group, and is a member of the Board of Directors for the American Society of Breast Surgeons. Breast self-exam, screening methods for early detection of breast cancer, review of breast cancer risk factors, and breast cancer prevention will be discussed. The lecture is meant to be interactive, with an opportunity for audience questions and discussion. Moderator: Ellen Ligons

Location: Room 105

4. “ Women and Cancer” – Simple Changes to Overcome the Odds and Reclaim Your Life Presenter: Chris Bledy Chris Bledy is an author, speaker and survivor of late-stage and recurring ovarian cancer. Her survival and amazing return to health has astonished her doctors and medical team. Chris and her book, “Beating Ovarian Cancer,” are providing inspiration and hope to women throughout the world who are dealing with cancer. Once it’s known you have cancer, suddenly everyone has opinions about what you should be doing and why. It’s enough to drive you crazy! In this seminar, we’ll discuss easy ways to incorporate simple, but significant lifestyle changes that can produce big results when it comes to healing cancer. Moderator: Lorrie Lieberman

Location: Room 103

5. Helping Women and Men to Work Together When One or Both Have Been Diagnosed with Cancer Presenter: Courtney Davis, LCSW Courtney Davis, LCSW is a clinical social worker at the City of Hope, a NCI Designated Comprehensive Cancer Center, in Duarte, California. Ms. Davis leads the innovative genderstrengths based partners’ clinic in the Womens’ Center Breast Cancer Clinic. She is a highly experienced educator and clinician with expertise in gender-based approaches. Data demonstrates that women and men cope differently with stress and illness. Data also shows that there are gender-based inclinations that can actively support the ability of women and men to work as a team to strengthen relationships and couple resiliency. This workshop will share these interventions. Moderator: Kathy Murrell

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Location: Room 212

SoCal Women’s Health Conference & Expo 2012

Track Two Workshops – 10:30 a.m. 6. A Healthy Colon…A Healthy Life Presenter: AnaMaria Garza, MD Dr. Garza is a board certified Colorectal Surgeon and General Surgeon with a strong interest in the women’s colorectal health and colorectal cancer prevention. This interactive and informative talk will discuss many of the colorectal issues that women face. Topics of discussion will include rectal bleeding, anal pain, hemorrhoids, incontinence, colorectal cancer screening and prevention. Moderator: Debra Ward Samad

Location: Room 102

7. S kin and Sun 101: Everything Under the Sun You Need to Know About Keeping Skin Safe & Youthful Presenter: Sara Yazdi Gaspard Dr. Sara Gaspard is a board-certified dermatologist and the co-owner of Comprehensive Dermatology Center of Pasadena,A Medical Group. She is Assistant Clinical Professor of Dermatology at University of Southern California, LAC+USC. Dr.Gaspard is a member of the American Academy of Dermatology and the American Society for Dermatologic Surgery. Did you know that there’s no such thing as a “great suntan”? That, in addition to raising your risk of skin cancer, exposureto the sun is the surest way to look old long before your time? That people of all skin colors need to practice sun protection? And that there’s hope for preventing, reversing, and curing the damaging effects of the sun? Clear up the myths about the sun and your skin, and get everything you need to know about maintaining or recovering healthy, youthful, glowing skin! Moderator: Rayne Steward

Location: Room 104

Ovarian Cancer Coalition of Greater California Ovarian Cancer Symptoms • Pelvic or abdominal pain

Take action if any symptoms

• Constipation or frequent urination

last more than 2–3 weeks.

• Nausea, indigestion, or gas

for pelvic/rectal exam, CA 125

• Bloating or feeling of fullness

blood test, and a transvaginal

• Abnormal bleeding

sonogram.

See your doctor or gynecologist

Risks

Our mission is to save lives through education, early detection, awareness and research. “Until there’s a test, awareness is best.”

All women are at risk. Family history of ovarian, breast, or colon cancer can increase these risks.

President Gayle McKenna SoCal Women’s Health Conference & Expo 2012 OCC: 818 985-0288 • OvarianCA@aol.com • www.OvarianCancerCalifornia.com

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Track Two Workshops – 10:30 a.m.

Female-Related

CANCER

8. T en Things You Should Do Before Undergoing Breast Cancer Surgery – Innovative Solutions for Improving Breast Cancer Outcomes Presenter: Dennis R. Holmes, M.D., F.A.C.S. Dr. Holmes is the Chief Breast Surgeon and Medical Director of the Los Angeles Cancer for Women’s Health, a multi-specialty center dedicated to improving health outcomes in women. He is also a clinical researcher focused on reducing the side effects and treatment barriers to breast cancer surgery and radiotherapy. The purpose of this presentation is to share with the lay public ten high-priority things that women should do after a diagnosis of breast cancer to improve the chance of successful treatment. Moderator: Bernetta Wilson

Location: Room 207

9. How Does My Cancer Diagnosis Affect My Family? Genetics, Law, and Family History Presenters: Stephanie Morton, Genetic Counselor, M.S. and Anya Prince, Esq. Stephanie Morton is a certified genetic counselor at Kaiser Permanente. She provides risk assessment and counseling regarding family histories of genetic conditions, including hereditary cancer. Anya Prince is an attorney at the Cancer Legal Resource Center. In this role she specializes in discrimination based upon family history and genetics. This two-part presentation will first cover cancer genetics and what a family history of cancer might mean for an individual’s future risk. The second half will cover the laws that protect individuals from genetic discrimination, including protections based on family history of a disease. Moderator: Esther Watkins

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Location: Room 214

SoCal Women’s Health Conference & Expo 2012

Track Two Workshops – 10:30 a.m. 10. Women’s Sexual Health Across the Lifespan Presenter: Beth Leedham, Ph.D. Beth Leedham, Ph.D. is a clinical psychologist and certified sex therapist. Her work focuses on helping individuals achieve and maintain sexual health across the lifespan. She serves cancer patients and their families at the Roy & Patricia Disney Family Cancer Center and maintains a private practice in Encino. omen’s sexual functioning can undergo significant changes over their lifespans. This lecture W aims to describe the sexual changes associated with aging in women, and it will offer specific suggestions on how women can cope with these changes and achieve optimum sexual health. Moderator: Karen Carrol-Kowalski

Location: Room 106

11. BREAST CANCER SURVIVOR PANEL Speakers: Deborrah Carter and Diane Weisman DeBorrah is an 11 year, Stage 2+, estrogen receptor positive breast cancer survivor, providing education and awareness of Breast Health and Breast Cancer to All Women of Color. Placing God first, she emerged with the mission “Making Awareness A Priority,” the trademark for Sassy Survivor. Diane Weisman is breast cancer survivor ~ originally from Ohio. Also a Mom and Wife. She has worked for years as a wardrobe dresser for Broadway shows in LA ie “Wicked” and also an actress. After having 2 teenage boys, husband and Cancer~putting together a “grass roots” web series on cancer seemed easier! Moderator: Jo Yeargin

Location: Room 208

For health and vitality.

Not for profit.

Inter Valley Health Plan is a not-for-profit company and a Medicare Advantage Organization with a Medicare contract, focused on improving the health and vitality of it’s members and the community since 1979. For more information about Inter Valley Health Plan please visit our website at www.ivhp.com, call us at

800-251-8191 or TTY/TDD 800-505-7150 7 days a week, 7:30 am to 8 pm.

Inter Valley Health Plan congratulates Southern California Women’s Health Conference & Expo

SoCal Women’s Health Conference & Expo 2012

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Huntington Memorial Hospital:

120 YEARS STRONG! Whether providing care for a minor cut or bruise, or performing the most intricate of neurosurgeries, the doctors and nurses of Huntington Hospital have been healing the sick for the last 120 years. It was in February 1892, that a group of Pasadena citizens realized the need for a community hospital was imperative. As electric lights sprung up in restaurants and households and the Wright brothers began gliding through the skies of Kitty Hawk, Pasadenans no longer could be expected to take the jostling train ride to Los Angeles for even the most basic medical care.

T

he first funds for the hospital were raised by selling five dollar annual memberships to local citizens who promised that their money would also cover costs for those who could not afford to pay. Seven years later, the Pasadena Hospital opened its doors in a rented space in an office building at the intersection of Raymond and Green. Neighbors donated canned fruits, oranges and even bedding and linen. Three hundred and twenty nine patients were served in the first year alone.

healthcare provider in the San Gabriel Valley. Today, Huntington Memorial Hospital remains a not-for-profit hospital and is home to the only trauma center in the San Gabriel Valley. “There are a lot of changes going on in healthcare today – a lot of challenges,” said Stephen A. Ralph, Huntington Hospital’s president and CEO, “Interestingly, 120 years later, Huntington Hospital’s mission has not changed. Our primary focus is still excelling at the delivery of healthcare to our community. There may be changes in how we approach this as healthcare reform is further implemented, but I feel certain that Huntington Hospital will remain the premier provider of healthcare in our region for generations to come.”

By the 1920s, the campus consisted of medical and administrative buildings, nurses’ quarters, a maternity wing, a power plant and the first x-ray equipment available in the region. After receiving a $2 million Railroad magnate gift from the estate of Henry E. Huntington In July 2012, the railroad magnate Henry hospital’s exemplary work was E. Huntington in 1936, the hospital recognized by national placement was renamed for Huntington’s uncle, in U.S. News & World Report – ranking Collis P. Huntington and his only in both the orthopedic and urology son Howard. The fledgling hospital specialties and considered to be the was boosted out of depression-era 18th best hospital in the nation for financial challenges – growing to orthopedics. Huntington Hospital was take its current place as the leading 22

SoCal Women’s Health Conference & Expo 2012

Nurses in the early years of Huntington Hospital

also named the number four hospital in Los Angeles and ranked as the eighth “Best Hospital” in the state of California. In 2011, Huntington Hospital was granted Magnet™ designation for excellence in nursing. The hospital is renowned for programs in neurosciences, heart and vascular services and cancer care. It is an active teaching facility with graduate medical programs in medicine and surgery. Considered a “Best Hospital” by U.S. News and World Report Metro Edition, Huntington Hospital is a primary stoke center and is considered a STEMI Receiving Center, ensuring heart attack patients receive the highest level of American Heart Association treatment protocols. continued on bottom of next page

Surgery: The Next Generation

Introducing the

da Vinci Si Surgical System

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he need for surgery is never welcomed news, but it ‘s reassuring to know that Huntington Memorial Hospital has acquired the da Vinci Si Surgical System – the latest generation of robotic surgery equipment designed to provide a minimally invasive, optimal experience in the operating room. Clinical benefits aside, the good news is all of this efficiency translates to a better patient experience. The da Vinci Si features: • Enhanced 3D, highdefinition vision of operative field with up to 10x magnification • New optional dual console allows second surgeon to provide assistance • Superior visual clarity of tissue and anatomy • Surgical dexterity and precision far greater than even the human hand • Updated and simplified user interface to enhance OR efficiency

• New ergonomic settings for greater surgeon comfort These exciting technological advancements provide Huntington Hospital surgeons with unparalleled precision, dexterity and control that allows for a minimally invasive approach for many complex surgical procedures. Executive Director of surgical and obstetrical services, Lila Cheney, said “We know the da Vinci Si System will help us provide the best possible outcomes. It’s a tangible example our dedication to our community – better access to the latest advancements in minimally invasive surgery.” The da Vinci’s advancements takes surgery beyond the limits of the human hand and underscores Huntington Hospital’s goal of extending minimally invasive surgery to the broadest possible base of

patients. It can be used for multiple procedures, including, but not limited to: prostatectomy, hysterectomy, myomectomy, coronary artery bypass, mitral valve repair and colorectal surgery. And it’s not only technology that sets Huntington Hospital apart. The addition of the da Vinci Si is greatly complemented by the hospital’s robotic surgery nursing team, which offers nearly ten years of dedicated experience working with surgeons conducting robotic surgeries. Together the team’s experience level is unrivaled in the greater San Gabriel Valley. For more information about the da Vinci Si Surgical System at Huntington Hospital, contact Huntington Hospital public relations at (626) 397-5464.

120 Years Strong, continued Currently Huntington Hospital is undergoing an emergency department expansion project to be completed in 2013. The addition will nearly double the size of the emergency department, including the additions of four dedicated trauma rooms.

As a stand-alone, not-for-profit hospital, after expenses, any financial surplus goes back into the hospital’s operating budget. In 2011, the hospital provided $88.4 million in community benefit, to include charity care, community outreach, medical services and research.

“I think Henry Huntington would be very proud of what we have accomplished in 120 years,” said Ralph. “We take the stewardship of his investment and the health of our community very seriously.”

SoCal Women’s Health Conference & Expo 2012

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THE ENERGY OF

» COMMUNITY

Southern California Gas Company (SoCalGas®) applauds the Women’s Health Conference for its outstanding work and for giving back such positive energy to Southern California. For more than 140 years, we’ve been committed to providing safe and reliable energy to the communities we serve to enhance the quality of life for us all. We are proud to be a part of the 2012 Southern California Women’s Health Conference, and wish the Conference continued success. 24

SoCal Women’s Health Conference & Expo 2012 © 2012 Southern California Gas Company. All copyright and trademark rights reserved.

socalgas.com

Track Three Workshops – 11:30 a.m.

Other Female-Related Diseases

1. “The Magic of Medical Weight Loss” Presenter: John de Beixedon, MD

John de Beixedon, MD is a board certified internist whose medical practice is dedicated to Internal Medicine and Medical Weight Loss (Bariatrics). In an interactive lecture Dr. de Beixedon will discuss the origins of the obesity epidemic and describe the various treatments available for effective weight loss and weight maintenance. As a professional magician, he will punctuate this talk with magical illusions. Moderator: Juanita Tillman

Location: Room 105

2. T he Butterfly in Your Neck – Updates in Evaluation and Management of Thyroid Nodules Presenter: Melanie Goldfarb, MD Dr. Goldfarb is a fellowship trained endocrine surgeon who has received special training in both the medical and surgical aspects of endocrine disorders, allowing her to offer the highest standard of care to her patients. She is an expert in thyroid, parathyroid and adrenal surgery through minimal access incisions. She is also trained to care for adolescents and young adults. 50-70% of peri-menopausal women have thyroid nodules. While the majority of these are non-cancerous, this seminar will focus on: the most current methods for evaluating thyroid nodules; what all the different test results really mean; understanding if you need follow-up; and picking the right surgeon if you need surgery. Moderator: Diane Franklin

Location: Room 207

3. What You Should Know About Women and Parkinson’s Presenter: Jerome Lisk, MD Dr. Jerome Lisk is board certified neurologist, fellowship-trained in movement disorders, including Parkinson’s disease, essential tremor and cervical dystonia among others. His specialization includes the programming and intraoperative monitoring for deep brain stimulator surgery and the management of Baclofen pumps. He is the only fellowship trained movement disorder specialist in Pasadena and one of two in the San Gabriel Valley. Dr. Lisk is a member of the Southern California Movement Disorder Specialists medical group located in Pasadena. Visit him on www.socalmds.com Though more men than women develop Parkinson’s, it’s important that women understand their genderspecific risk for the disease. Throughout a woman’s lifetime, the hormone estrogen fluctuates in accordance with her reproductive cycle. Pregnancy, peri-menopause and postmenopause all create different levels of risk. Learn more about the impact of hormones on Parkinson’s Disease and what you can do to reduce your risk. Moderator: Rene Richard

Location: Room 208 SoCal Women’s Health Conference & Expo 2012

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Track Three Workshops – 11:30 a.m.

Other Female-Related Diseases 4. Save Our Sight! How to Stop Diabetic Eye Diseases Presenter: Marta Recasens, M.D. Dr. Recasens is a board certified ophthalmologist, fellowship-trained in diseases and surgery of the retina, macula and vitreous. She is a Paul Kaiser International Scholar Awardee – “America Top Ophthalmologists” 2002-2012; and listed as one of Pasadena Magazine’s Top Doctors 2008, 2009, 2011 and 2012. Dr. Recasens is a Diplomate American Board of Ophthalmology and Fellow of the American Academy of Ophthalmology. This lecture/presentation will cover Diabetic Eye Diseases; their prevention, progression and the latest treatments available. Moderator: Denise Jones

Location: Room 214

5. Stress Management: A Lifecycle Approach Presenter: Pei-Huey Nie, M.D. Dr. Nie directs the Senior Perspectives Outpatient Program at Las Encinas Hospital and is the Director of Geriatric Services at San Gabriel Valley Medical Center. She is a Board Certified Psychiatrist. A Geriatric Fellow, Dr. Nie was Chief Psychiatric Resident at Emory University in Atlanta Georgia. This workshop will cover symptoms, signs and coping mechanisms for stress management along the entire lifecycle for women. Moderator: Marilyn Commodore Location: Room 106

6. Guide to Stroke Prevention Presenter: Arbi Ohanian, M.D. Currently Dr. Ohanian is the medical director of the Huntington Memorial Hospital Stroke Center. He is a board certified neurologist with sub-specialty training in vascular neurology and stroke. He completed his medical training at USC and neurology residency and stroke fellowship at UCLA. The presentation will consist of a brief background on stroke, including: description, risk factors, epidimiology, recent developments. This will be followed by reccomendations regarding lifestyle modifications geared toward vascular health and stroke prevention. Moderator: Debra Francis

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Location: Room 104

SoCal Women’s Health Conference & Expo 2012

Track Three Workshops – 11:30 a.m. 7. Hormone Truth: Cutting Through the Noise Presenter: Steven A. Rabin, M.D., F.A.C.O.G. Steven A. Rabin, MD, FACOG is a board-certified OB/GYN practicing gynecology only, specializing in bioidentical hormones, gynecological surgery and alternatives. For 19 years, his humor and ability to explain complex topics in an understandable way have helped thousands of women discover their own best individualized solutions. Ten keys to hormone use: Pre-menopause, menopause & beyond! No sleep? Hot flashes? Foggy thinking? Sexual problems? Cut through the noise. You will find understandable explanations, solutions and myth-busting in this lively presentation from this expert in bioidentical, conventional, and integrative approaches to one of life’s inevitable yet challenging transitions. Moderator: Sarah Tramel

Location: Room 102

8. A ging and Cognition: Normal Changes in Thinking Along the Life Span Presenter:Annette Swain Ph.D., ABPP Dr. Annette Swain is a neuropsychologist in private practice for nearly 15 years specializing in cognitive evaluations of neurological, geriatric, and general medical conditions. She is affiliated with Providence St. Joseph’s and at the S+AGE clinic in Sherman Oaks. She also has her own private practice in Encino and is an associate clinical professor at UCLA. This lecture is a presentation and description of the normal changes in thinking that come with aging and a discussion of ways to keep our brains young and healthy. Moderator: Diana Reynar

Location: Room 107

9. Create to Heal™: The Power of Creativity and the Healing Process Presenter: Patricia Varga Patricia Varga is a passionate person of cause and teacher of the creative process. Ms. Varga teaches her Create To Heal™ workshops at Haven House, a domestic violence crisis shelter in So. Cal, at A Window between Worlds (awbw.org) and at several hospitals’ Cancer Centers, including Huntington Memorial, Glendale Adventist and Methodist. Patricia is a graduate of Stanford University’s English and Creative Writing program, Harvard’s Publishing Procedures (now being taught at Columbia School of Journalism) and is a perpetual student at Art Center School of Design. Tap into your creativity and wisdom through the magic of the pen and paper. Wings founder Patricia Varga will guide you using music, meditation, and art. The process is simple and fun, the outcome profound: wisdom about you, your talents and abilities and the healing power of your own creativity. Wings will supply artist pens, paper, and other artist materials. Many gifts will be given out, too! Moderator: Jenifer Metz

Location: Room 101

SoCal Women’s Health Conference & Expo 2012

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Track Three Workshops – 11:30 a.m.

Other Female-Related Diseases 10. Women and Cardiovascular Disease – Does Sex Matter? Presenter: Faye Lee M.D. Dr. Faye Lee actively practices both noninvasive and invasive cardiology. With a particular interest in women’s heart disease, she believes in compassionate care for each patient. Board certified in internal medicine and cardiovascular diseases, she was honored as 2006 Physician Humanitarian of the Year by the California Medical Center Foundation. This seminar is designed to discuss the number one killer of women: cardiovascular disease. It describes new information about the etiology and treatment of chest pain syndromes in women, discusses disparities in care for women, and educates on how to change those disparities. Moderator: Nasly Zelaya

Location: Room 103

11. E verything You Ever Wanted to Know About Heart Disease But Were Afraid to Ask Presenter: Douglas S. Harrington, M.D. With over 25 years of experience in the commercialization of healthcare technology, Dr. Harrington leads the development of Aviir’s innovative diagnostic tests, which offers clarity to heart disease assessment and prevention. Heart disease remains the nation’s number one killer, yet up to 80% of the time it is preventable. Through Aviir’s research we found that millions of people are unknowingly walking around with a high coronary risk but are missed by standard methods. Moderator: Ellen Ligons

Location: Room 212

.

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SoCal Women’s Health Conference & Expo 2012

At U.S. Bank, we take pride in being an active & vital member of the communities we serve.

By investing our time, resources, and skills, we join our customers in supporting the families, neighborhoods, and organizations that make this community vibrant. U.S. Bank – committed to serving our customers and our community. Proud to support the 2012 Southern California Women’s Health Conference

usbank.com Member FDIC MMWR23250

SoCal Women’s Health Conference & Expo 2012

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LESSONS LEARNED

In Loving Memory of Our Mother, Grandmother and Great Grandmother

A

s we approach life’s Ruth Helen Sims-Moss believed momentous moments, we that an inherent belief in the often peek into our past power of God, the strength to validate our present as of family and the necessity of we prepare for our future. There education was the key to success. are always those choices that The humble housewife never were made as we approached life’s missed an opportunity to share crossroads that led us to the path her life lessons with others, we now walk and especially her four the roads that those children. Because The humble who come after us Ruth’s parents will travel. Ruth instilled in her housewife Helen Sims-Moss, the importance of never missed a farm girl from the education, she made south, knew that sure that each of an opportunity not only the future her children had of her children a choice in higher to share her but that of others education. One of life lessons in her community the lessons that depended on the Ruth’s children with others, life lessons she remember most is would teach from that being an active especially her the lessons she part of the political four children. learned. With her process is our right lessons in love and and not just a choice. spiritual upbringing During the last five packed securely in her heart, she years of her life as she lived with and her husband Benjamin G. her daughter Judy and son-inMoss left the fertile grounds of law Donald, Ruth continued to Shreveport, Louisiana to begin share her life with her family as laying roots in Los Angeles, she braved Lung Cancer. On California. August 5, 2011, Mrs. Ruth Helen

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SoCal Women’s Health Conference & Expo 2012

Judy Moss-Matthews and her mother, Ruth Helen Sims-Moss

Sims-Moss passed away at the age of 97, after experiencing some of life’s greatest joys. Not only did she have the opportunity to live to meet the first AfricanAmerican First Lady of the United States, Michelle Obama, but she had the pleasure of witnessing the success of her greatest students, her children, the Honorable Wardell G. Moss, Betty Moss-Crenshaw, Judy Moss-Matthews, and Patricia Moss-Shaw and their children.

SoCal Women’s Health Conference & Expo 2012

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Community Health Care available for low-income, uninsured residents in the Pasadena area

Community Health Alliance of Pasadena (ChapCare) was founded in 1995 by a committed group of community residents, city officials, and health care agencies to establish primary care health services for the low-income, uninsured residents in the

Pasadena area. ChapCare launched medical services in 1998 and a dental clinic opened in 2001. During the past 14 years, ChapCare has grown from a small, grassroots clinic to a Federally Qualified Health Center (FQHC), with a mission to provide high quality, accessible, and culturally sensitive health care and related services in an environment of care

SERVICES

Prenatal care Nutrition counseling Pediatric care Depression screening Family Planning Breast cancer screening Women’s screenings (pap smears and pelvic exams) On-site Health Insurance enrollment (MediCal and HWLAs)

LOCATIONS

ChapCare Fair Oaks

1855 N. Fair Oaks Ave. Pasadena, CA 91103 (626) 398-6300

ChapCare Lake

1800 N. Lake Ave. Pasadena, CA 91104 (626) 993-1262

and mutual respect. In 2011, ChapCare provided over 50,000 medical, dental, and mental health visits to over 14,000 patients. ChapCare provides a comprehensive array of Women & Children’s services to the communities we serve. The organization currently provides Women & Children’s services to over 2,000 patients per year. Oral health (Dental) Mental health services

ChapCare Del Mar

3160 E. Del Mar Blvd. Pasadena, CA 91107 (626) 398-5970

Please feel free to contact Rose Leon, Women’s Service Coordinator, at (626) 993-1231 or at rleon@chapcare.org with any questions. 32

SoCal Women’s Health Conference & Expo 2012

A multi-talented and devoted mother whose four year battle with breast cancer cut her life short. Her love of roses and dream of the beautiful Phoenix bird has become the symbol of hope for The Rose Breast Cancer Society a 501.c3 non-profit organization. The purpose of the organization is "Education for the prevention and intervention of breast cancer." www.rosebreastcancersociety.org Dr. Cherilyn Lee Phd is an Honorary board member and proponent of Infrared Thermography www.nutrimedhealthcare.com

founded The Rose Breast Cancer Society 1998 as a Living Memorial for her mother, Juanita Zara Espinosa Uddin SoCal Women’s Health Conference & Expo 2012

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By Patricia Aidem

You’re in a meeting, trying your best to focus on the discussion at hand when it happens – that surge of heat that begins at the lapels of your brand-new blazer and works its way up to the roots of your perfectly high-lighted hair. ANOTHER HOT FLASH. Many of us have been there, and those who haven’t will be there soon enough. The heat and accompanying rapid heartbeat typically last just a minute or so, but it feels like forever. There’s no getting around it – menopause is a natural part of aging with symptoms that can be disruptive for today’s woman.

“A hot flash can ruin your day if you’re in front of 60 men trying to pitch an idea and your entire blouse goes wet. That’s tough,” said Steven A. Rabin, M.D., a gynecologist on staff at Providence Saint Joseph Medical Center in Burbank. “The first thing a woman should do as she approaches menopause is have a very frank discussion with her doctor and see what treatment is appropriate.” Menopause typically begins between 45 and 55, though earlier or later is still “normal.” Symptoms vary from woman to woman; some experience mild annoyances, some more severe 34

disruptions. And they may last five or more years. The first sign of menopause for most women is a change in their periods. They can become more or less frequent, lighter or heavier and longer lasting. And then the fun begins. Common symptoms of menopause include: • Heart pounding or racing • Hot flashes • Skin flushing • Night sweats • Trouble sleeping Other symptoms: • Decreased interest in sex • Forgetfulness • Headaches • Mood swings including irritability, depression • Urine leakage • Vaginal dryness and painful sexual intercourse • Vaginal infections • Joint aches and pains • Irregular heartbeat Symptoms are caused by the changing hormone levels in a woman’s body. The ovaries make estrogen and progesterone and some of the body’s testosterone. When women reach menopause their

SoCal Women’s Health Conference & Expo 2012

hormone levels dive and not only make life tough for us, but no picnic for the people we love. The mood swings, depression and other symptoms that temporarily alter personality were viewed by men in past generations as hysteria, but we know today that the symptoms have a scientific cause. In fact, the word “hysterical” comes from the Latin “hystera,” which means uterus and shows how women exhibiting emotion, depression or other natural states were, perhaps, a little bit crazy.

The first thing women should realize is that you’re not your mother or grandmother who “went through the change” and suffered silently. Dr. Rabin urges women entering menopause to talk opening and honestly with their physicians about their symptoms, whether they’re candidates for hormone therapy or other intervention and how best to manage their changing healthcare needs. Women who cope with surgical menopause – who have had their ovaries removed for health reasons – face instant menopause. There is no waning of the hormone production as in agerelated menopause; it’s instantaneous and the symptoms can be severe.

of developing breast cancer. Current guidelines, however, support the use of hormone therapy for the treatment of menopausal symptoms where individual medical histories support it. HT usually is started early in menopause and generally should not be used for more than five years. Dosages can be altered and there are a variety of products available, many of them are bioidentical or molecularly identical to human hormones.

“The first thing a woman should do as she approaches menopause is have a very frank discussion with her doctor and see what treatment is appropriate.”

“What’s important is that women do not make that decision from fear. Decide based on facts,” Dr. Rabin said.

His own findings have been that benefits outweigh what he believes is a – Steven A. Rabin, M.D. minor level of risk. Hot flashes and other common Dr. Rabin is an advocate of symptoms can be manageable individualized hormone therapy, for some women but secondary unless a woman has certain symptoms related to menopauseunderlying health issues. And induced insomnia can make life women utilizing hormone therapy extremely difficult. must be diligent in scheduling “Women today who are 48 to 65 or regular health exams. 70 are in the prime of their careers “I’m in favor of offering hormones,” he said. “There are more 400 functions for estrogen in the body and without adequate levels of estrogen, none of those will work optimally. “Hormones help optimize the hair, skin, brain, heart, vagina, bladder and bones. Yet, ever since one study came out 10 years ago, everyone is operating from a place of fear regarding hormone replacement therapy. It’s science vs. sound bites,” he said. Nevertheless, several studies have questioned the benefits and risks of hormone therapy, including the risk

and their lives. They are mothers, grandmothers and CEOs,” he said. “Living to be 80 or 90 is the norm and to be in a hormonally insufficient state for 30 or 40 years may not be the best thing to do. For the vast majority of women, this should be among the topics of discussion when they go in for their check-ups.”

good health. Dr. Rabin suggests a low-carbohydrate diet to battle the “belly fat” that can come with middle-age. It’s harder to maintain your weight in menopause because your metabolism slows down and many women produce more insulin. More sugar and carbs means more insulin and that means more weight around the middle. The optimal diet for post-menopausal women is built around meat, chicken, fish, nuts, lots of colorful vegetables and healthy oils. Bread, rice, pasta, cereal and starchy vegetables go right to the waist. Women who have been there suggest a number of tips, including these: • Limit Caffeine, alcohol and spicy foods. • Add food with soy to your diet. Soy contains phytoestrogens • Get plenty of calcium and vitamin D • Do Kegel exercises daily to strengthen the vaginal and pelvic muscles • Try yoga, tai chi or medication • Dress lightly or in layers. The good news is that menopause doesn’t last forever. Open discussion with your doctor, therapy if you’re a good candidate and healthy eating and exercise are the best medicine.

Through menopause and beyond, the body changes. Now more than ever diet and exercise are important for continued SoCal Women’s Health Conference & Expo 2012

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A comprehensive approach to colorectal cancer

T

he Colorectal Surgery Institute (CSI) has a strong vision to provide exceptional treatment for diseases of the colon and rectum. That’s one of the reasons why they take a team approach to patient care. Their comprehensive approach to colorectal cancer includes the coordination of care with medical and radiation oncologists as needed. CSI’s team of board certified colorectal surgeons is made up of internationally renowned Dr. Robert W. Beart, Dr. Petar Vukasin and Dr. AnaMaria Garza. With their advanced training and experience in the diagnosis and treatment of colorectal diseases and disorders to include cancer or recurrent cancer, irritable bowel diseases and functional bowel disorders, the doctors provide personalized and advanced care options for their patients. They also offer many different treatment options for benign anorectal problems such as hemorrhoids, as well as diagnostic colonoscopies for the early detection of colorectal cancers. At the Colorectal Surgery Institute, cutting edge surgical techniques, such as minimally invasive laparoscopic surgeries to maintain normal bowel function and quality of life, are the procedures of choice whenever clinically indicated. CSI’s team of doctors also has the most experience in the region in placing sacral nerve stimulators for bowel incontinence. For patients who meet the criteria, the Institute also provides access to national clinical trials so they can receive the most current treatments available. For more information about the Colorectal Surgery Institute, visit them at www.colorectalsurgeryinstitute.org. Glendale Memorial Hospital and Health Center is a 334-bed acute care community hospital. For more than 85 years, their physicians, nurses, and staff have been committed to serving the healthcare needs of our community. Glendale Memorial has been distinguished as one of America’s 50 Best Hospitals by HealthGrades®. For more information about Glendale Memorial Hospital, please visit them at www.glendalememorialhospital.org.

Dr. Robert W. Beart, Dr. Petar Vukasin and Dr. AnaMaria Garza of the Colorectal Surgery Institute.

Dr. AnaMaria McElrath-Garza Dr. AnaMaria McElrath-Garza is Board Certified in General and Colorectal Surgery with a strong interest in women’s health and the prevention of colorectal cancer. In 2009, the Colorectal Surgery Institute at Glendale Memorial Hospital was developed, where she now practices with Dr. Robert Beart and Dr. Petar Vukasin. Dr. Garza’s previous association with the University of Southern California, along with specialized training in colorectal surgery has allowed her to extend the latest, most advanced techniques and research availabilities to the surgical care of her patients. Under Dr. Garza’s guidance, Glendale Memorial Hospital has acquired the most advanced colorectal diagnostic and treatment capabilities essential for the care of patients with fecal incontinence. As head of this new Fecal Incontinence Program, Dr. Garza has successfully implanted sacral nerve stimulators for bowel incontinence in the region since its approval by the FDA. In addition to her work at the Colorectal Surgery Institute, Dr. Garza remains committed to her interest in women’s colorectal health and the prevention of colorectal cancer by actively participating and lecturing at community organizations and meetings.

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SoCal Women’s Health Conference & Expo 2012

Kangen Water

®

Anti-oxidant, alkaline, detoxifying, super-hydrating, healthy and affordable water – on demand from your own kitchen tap.

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SoCal Women’s Health Conference & Expo 2012

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SoCal Women’s Health Conference & Expo 2012

SCWHC

Greetings from the Fashion Show Executive Team! Each conference, we strive to bring you an exciting array of fashions, from dress-down to dress-up, and we know that the right clothes can make an individual feel empowered, and can give one confidence. We want you, yes you to feel like a queen! We would like to thank our hard working committee members: Joan Madsen, Katy Townsend, and students from Marinello Beauty Schools and Pasadena City College. Our Designers: Mary Cook Depoitre – Mary Jane Cook designs, Kasandra Kimberly – Velvet Monkey, and Debora Sydnor – Debonatually Professional services provided by: Zenobia Millet – Lighting/Technical Services Entertainment: BT Express

2012 FASHION SHOW EXECUTIVE TEAM Standing: Classie Ferguson, Elizabeth Ellis Seated: Amanda Thompson, Joann Forte-Wormley

Orisha Jones

Amanda Thompson

Amy Ear Raelynn Devine

Sinead Jenkins

Alexis Bridges

Alicia Patterson SoCal Women’s Health Conference & Expo 2012

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SCWHC

Jesyka Harris

Nyjah Sanders

Bethany Easton

Kendra Randall Katherine Wilkes

Arian Elizabeth

Hayley Easton

Seinenu M. Thein

Sade Moore

A huge “Thank You” to all the models who graced our runway today: Alexis Bridges Raelynn Devine Amy Ear Bethany Easton Hayley Easton Arian Elizabeth

Jesyka Harris Alicia Patterson Sinead Jenkins Orisha Jones Sade Moore

Kendra Randall Nyjah Sanders Seinenu M. Thein Amanda Thompson Katherine Wilkes

And to our very talented designers: Mary Cook Depoitre 40

SoCal Women’s Health Conference & Expo 2012

Kassandra Kimberly

Debora Sydnor

Velvet Monkey Fashion Designs was developed out of a necessity to express a Fashion Idea of Freedom and Sophistication. Velvet Monkey strives to maintain a sense of originality in the artistic concept. Each Velvet Monkey piece is and remains different. Through the eyes of Diane and daughter Kasandra, it is their true desire as artists to design and produce clothes that are comfortable, colorful, fun, unique in design and original in concept for each individual client. Velvet Monkey is known for their outstanding custom-made denim wear. They take denim to a higher plateau. Velvet Monkey’s denim skirts are a work of art – each piece is designed to make the woman of today feel and look marvelous. Not to exclude their indoor/ outdoor fashions, using Raw Silks, Mud cloths, Linen and more… “We cater to real women, no matter the size, we can take care of your fashion needs.” Velvet Monkey clothing is timeless and that’s what makes this Mother and Daughter Team so Dynamic.

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SEPTEMBER

Southern California California Edison Southern is salutes proud tothe join Wellness Community – Foothill 2012 Women’s Educational Health Conference inand supporting Expo Senator CaroltoLiu’s for its commitment improving 2009 Women’s Educational Health Conference. the health of our communities.

Expo Participants

We thank the expo vendors for providing valuable information African American Blood Drive & Bone Marrow Registry for Sickle Cell Disease Awareness

Comprehensive Community Health Centers

Inter Valley Health Plan

Rebagz Handbags

Jackie’s Hair A GoGo

Rose Hills Memorial Park

CSULA Student Nurses Association

Jewish Family Service / Haven House

Sahara Clinic

Curves Altadena

Kaiser Permanente

Delta Hospice of California, Inc.

Kangen Water® – www.TheWaterForHealth.net

Soroptimist Altadena/ Pasadena

Department of Public Health Immunization Program

L.A. County Office of Women’s Health

Dr. Susan Love Research Foundation

Le Shoppe

Susan G. Komen for the Cure, Los Angeles County Affiliate

DRM Psychological Services Corporation

Lugenia’s

Temple City Dental Care

Marina Del Rey Hospital

U.S. Bank

Farm Fresh to You

Mary Jane Cooks Design

AVIIR INC./GuardaHeart Foundation

Financial Partners Credit Union

Media Technologies Marketing

U.S. Department of Labor – Employee Benefits Security Administration

Be The Match

Flintridge Family Chiropractic

Methodist Hospital

California Mental Health Connection

Foothill Unity Center

Mission Community Hospital

Forest Lawn Memorial Parks

NAMI Los Angeles County

USC Occupational Therapy Faculty Practice

Glendale Memorial Hospital

National Council of Negro Women – San Gabriel Valley

Velvet Monkey Fashions

Alzheimer’s Association, California Southland Chapter Ambiance by Bernadette American Association for Cancer Research American Cancer Society, California Division Inc. American Diabetes Association American Heart & Stroke Association

Cancer Control Society Captel-Captioned Telephone CareMore Health

Good Samaritan Hospital

ORACLE Publishing

CHAPcare

Hastings Ranch Dental Group & Orthodontics

City of Hope

Healthcare Partners

Pasadena Elite Fitness

City of Pasadena Public Health Department

Huntington Memorial Hospital

Planned Parenthood Pasadena

Ovarian Cancer Coalition

Providence Health & Services

Sassy Survivor Foundation

Southern California Women’s Medical Group

U.S. Food & Drug Administration

Visalus Weight Watchers Women With Wings YWCA –Pasadena Foothill Ziquin Educational Group

SEIU Constantly Strives to Empower Women

Congratulations on Another Successful Health Conference & Expo! SoCal Women’s Health Conference & Expo 2012

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2011 Kaiser Permanente

Š

– e l y t s e f i L y h t l a e ! H p u a t r i o p F a r W

Enjoy the versatility and health benefits of Mahatma® Whole Grain Brown Rice. It tastes good and it’s good for you! For this Spicy Chicken and Brown Rice Lettuce Wraps recipe and our new 30-Minute Cooking Method visit our website mahatmarice.com. ©2011­­Riviana­Foods­Inc.

Floriculture Don Antonio Lugo High School Floral Design The beautiful floral centerpieces at the Women’s Health Conference were designed and constructed by the Floriculture students, under the instruction of Christine Dominguez, at Don Antonio Lugo High School. Students enrolled in Basic and Advanced Floral courses practice their skills through projectbased curriculum that takes their work out of the classroom and into the community. Don Lugo students regularly produce floral designs for events both on campuses in the Chino Valley Unified School District, and for civic functions in the surrounding areas; they are called upon by community groups to personalize their events with magnificent, well-crafted, floral arrangements. These opportunities enhance student learning and enthusiasm by providing students with “real life” career situations and the immediate feedback from clients and receiving public. Mrs. Dominguez has taught floral design, at Don Lugo High School, since 1996 in a program that has grown to include award winning floats in the Chino Christmas parades, themed designs for the Tournament of Roses committees, and student-led workshops. Don Antonio Lugo High School is located in Chino, a part of the Chino Valley Unified School District, San Bernardino County, California. Don Lugo High School offers a diverse educational experience for both academic/collegian and vocational career paths, including preparation in engineering, culinary arts, agriculture, and medical fields.

© 2009 American Cancer Society, Inc.

This world is not just a dream. Eleven million cancer survivors will celebrate birthdays this year. That’s a sign of progress, proof that a world with more birthdays is possible. See how you can help at morebirthdays.com. Or call 1-800-227-2345. Together we’ll stay well, get well, find cures and fight back.

AMERICAN CANCER SOCIETY

So Cal Women’s Health Conference Committees – 2012 DECORATIONS

MODERATORS

EXPO/BOOTHS

CONFERENCE ASSISTANT

Chair: Alma Stokes Committee: Edichi Byerly Chairs: Gerry Sudduth Bessie Rush-Johnson

FASHION SHOW

Executive Team: Elizabeth Ellis Classie Ferguson Joann Forte-Wormley Amanda Thompson Committee: Joan Madsen Katy Townsend Fashion Designers: Mary Cook Depoitre Kassandra Kimberly Interior Designer: Debora Sydnor

KEYNOTE SPEAKERS

Chair: Rosario Quintanilla Vior Committee: Denise Cook Pam Wright

PUBLIC RELATIONS/ MARKETING

Chair: Monique Stennis Committee: Patricia Aidem Danielle Herring Teresa Samaniego Yolanda Williams

Chair: Gwen McMullins Committee: Rosa Hernandez Chair: Mrs. Sam Yarbrough Committee: Kernola Arnold Norma Bell Glenadene Evans Quincella Green Ann Polk Felicia Mitchell Mary Mitchell Johnetta Swain

MAGAZINE

Chair: Jerry Robin

SOUND/TECHNICAL Chair: Zenobia Millet

SWAG BAGS

Chair: Elise Mallory Committee: Dianne Kennedy Lorie Lieberman Raina Martinez Judy Matthews Denise Morey Celestine Walker Linda Wright

TABLE RESERVATIONS

Chair: Denise Morey Committee: Christopher Morey Savannah Morey

VOLUNTEERS

Chair: Mrs. Sam Yarbrough Volunteer Director: Allison Gibson Committee: Phoebe Brauer Lola Warlick-Bryant

WEB DESIGN

Chair: Charlene Brown

WORKSHOP/SPEAKERS Chairs: Wanda Wheeler Nasly Zelaya Committee: Andrea Stradling Jayme Hirashiki Rosemary Boston Lois Winston Elaine Kaufman Esther McDowell Gwen McMullins

SoCal Women’s Health Conference & Expo 2012

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Community Resources AMERICAN CANCER SOCIETY Cancer Information and Patient Services

NATIONAL ALLIANCE OF BREAST CANCER ORGANIZATIONS (NABCO) Telephone: 1-888-80-NABCO or 1-888-806-2226

Available 24 hours, seven days a week

Internet: www.nabco.org

Telephone: 1-800-ACS 2345 or 1-800-227-2345 (toll free)

SUSAN G. KOMEN FOUNDATION

Internet: www.cancer.org

Telephone: 1–800–IM AWARE or 1–800–462–9273 (toll free)

NATIONAL CANCER INSTITUTE

Internet: www.komen.org

Cancer Information Service Telephone: 1–800–4–CANCER or 1-800-422-6237 (toll free) Internet: www.nci.nih.gov

Y-ME NATIONAL BREAST CANCER ORGANIZATION Telephone: 1–800–221–2141 (toll free) Internet: www.y-me.org

To access state law and pending legislation regarding cancer prevention, detection, treatment, and cure visit: www.leginfo.ca.gov

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SoCal Women’s Health Conference & Expo 2012

Community Partners African American Women’s Network

Good Samaritan Hospital

Sahara Clinic

All Saints Church

Health Care Partners

Sassy Survivor Foundation

All Saints Healthcare

Healthy Start

SEIU 721 Womens Caucas

Alpha Kappa Alpha Sorority, Inc. – Pasadena Chapter

Huntington Hospital

Seiu Local 721 Retire Committee

Jackie Robinson Center

Soroptimist Altadena–Pasadena

Jeane Ward

Spicer Home Monitoring Program

Katey’s Beauty Salon

Susan G. Komen for the Cure LA County

American Cancer Society Bella Vista / Arbor Vista Black Book Expo, Los Angeles Bree Nicholos Center Care 1st Health Plan CHAP

LLKennedy & Associates

The Rose Breast Cancer Society

Maternal and Child Health Access

The W Personal Relations – Events

Judy Matthews

The Walk In Closet

Media Technologies Marketing

Children Youth and Family Collaborative

Methodist Hospital

Top Ladies of Distinction, Inc. (Inland Empire)

City of Hope

Metropolitian Baptist Church

Tournament of Roses

City of Hope Amini Blood Donor Center

My Secret Pal

U.S. Census Bureau

NAACP Altadena

UCLA / School of Public Health

NAACP Pasadena

United Gealth Group

National Congress of Black Women

UPS

NCNW – San Gabriel Valley Section

US Bank

Network for a Healthy California

US Department of Labor – EBSA

New Revelation Metropolitian Baptist Church

US Food & Drug Administration

City of Pasadena Commission on the Status of Women Community Bible Church D’Bora Enterprises Delta Sigma Theta Sorority – Pasadena Alumnae Chapter DRM Psycological Services End of Life Coalitions – San Gabriel Valley FAME Church Fantasy Tours FAP Foothill Aids Project Financial Partners Credit Union Foothill Unity Center Gamma Phi Delta Sorority Glendale Adventist Academy Glendale Memorial Hospital and Health Center

Valuable Volunteers

Newman Jones and Associates

Villa Park Community Center

Ovarian Cancer Coalition of Greater CA

Wells Fargo

Pasadena Police Department

West Covina Police Department

Pasadena Public Health Department

Western/Delta Alumni

Penny Lane Centers

Wheeler Company

Phi Delta Kappa, National Sorority of

Women In Action (WIA)

Piccolo’s Books

Wright-Cullors KidCare Inc.

Planned Parenthood Pasadena & San Gabriel Valley

YWCA Ziquin Educational Group

Providence Health and Services Refuge Christian Center

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believe. do. At AT&T we believe in communities. That’s why we do what we do: Connecting people with good jobs, donating time and talent, supporting the underserved, and promoting innovative educational programs that create limitless possibilities for all. Because we believe in the power of you. That’s why we proudly support the 2011 Southern California Women’s Health Conference.

© 2011 AT&T Intellectual Property. All rights reserved.

Experience Huntington Hospital. Huntington Hospital is proud to announce national ranking as a Best Hospital by U.S. News & World Report. High-performing in nine specialties, we were named fourth best hospital in the Los Angeles area. Why leave the comfort of Pasadena when world-class care is at your doorstep?

Experience. Excellence. www.huntingtonhospital.com | Call (800) 903-9233 to find a Huntington Hospital physician. SoCal Women’s Health Conference & Expo 2012

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