West Student Success Workshops 2015

WESTERN CAMPUS

STUDENT SUCCESS WORKSHOPS

STUDENT SUCCESS WORKSHOPS 2015-16 LOOK INSIDE TO DISCOVER HOW TO JUMP-START YOUR SUCCESS.

Attend the many workshops available at the Western Campus.

Western Campus

Connect 4 Success

STUDENT WORKSHOPS Learn to succeed inside and outside of the classroom. Workshops are free and open to the public. Topics include study skills, stress management, career planning, financial literacy and leadership.

Earn Emerging Leader recognition on your co-curricular transcript* by taking the following workshops and filling out the Emerging Leader application outside the Student Life Office (WHCS), Room 100-A: 1. Financial Literacy (See Financial Aid Workshops) 2. Leadership Exploration (See Student Life Workshops) 3. Conflict Management (See Counseling Center Workshops) 4. Diversity Is in Everyone (See Counseling Center Workshops) 5. Your Networking Plan (See Career Center Workshops) For more information about our Student Leadership Certification Program, visit www.tri-c.edu/StudentLeadership. *A co-curricular transcript is an official college document that records campus involvement outside the classroom, which most employers want to see. Examples of co-curricular activities include: student clubs, athletics and educational conferences. To receive a copy of your co-curricular transcript, visit the Student Life Office (WHCS), Room 100-A.

CAREER CENTER WORKSHOPS Resumes That Get Resuts............................................................................... 3 Resumes That Get Results – Online Resume Course......................................... 3 Ace That Interview........................................................................................... 4 Your Networking Plan....................................................................................... 4 Business Etiquette.......................................................................................... 4 New Job: Tips for Success............................................................................... 4 Getting Started With LinkedIn........................................................................... 4 Leveraging LinkedIn......................................................................................... 4

COUNSELING CENTER WORKSHOPS Critical Thinking.............................................................................................. 5 Discover Your Learning Style............................................................................ 5 I Can’t Remember What I Just Read.................................................................. 5 Learning Your MBTI Type.................................................................................. 5 Exploring Memory Techniques.......................................................................... 5 Overcoming Math Anxiety................................................................................. 5 Success in Beginning Algebra........................................................................... 6 Solving Word Problems.................................................................................... 6 Studying for a Math Final................................................................................. 6 Studying Styles............................................................................................... 6 Improving Your Test Taking............................................................................... 6 Improving Your Note Taking.............................................................................. 6 “Transferology” – Web-based Transfer Information.............................................. 6 Transferring to a Four-Year College.................................................................... 6 Using DARS (Degree Audit Reporting System..................................................... 7 My Academic Plan (MAP................................................................................... 7 Top 10 Tips for Student Success...................................................................... 7 What Should I Do With My Life? ....................................................................... 7 Selecting a Career Path That’s Right for You...................................................... 7 Conflict Management....................................................................................... 7 Smart Money.................................................................................................. 8 Mapping Your Journey Through Goal Setting...................................................... 8 Life After Loss................................................................................................ 8 Making & Evaluating Tough Decisions............................................................... 8 Recognizing & Managing Stress....................................................................... 8 Conquering Procrastination.............................................................................. 8 Diversity Is in Everyone.................................................................................... 8 Recognizing Healthy Relationships.................................................................... 9 Take Care of Yourself...................................................................................... 9 I’m So Mad! ................................................................................................... 9 First Impressions Count................................................................................... 9 Body Image & Eating Disorders....................................................................... 9 I Think My Friend Has a Substance Abuse Problem.......................................... 10 ADD & College Survival.................................................................................. 10

LEARNING CENTER WORKSHOPS Analyzing Poetry............................................................................................ 10 Managing Time Effectively.............................................................................. 10 Citing Sources and Avoiding Plagiarism........................................................... 10 Overcoming Math Anxiety............................................................................... 10

1

Discovering Your Learning Style...................................................................... 10 Test Taking .................................................................................................. 10 Learning from Your Mistakes Through Test Analysis.......................................... 10 Using Microsoft Word.................................................................................... 10

STUDENT FINANCIAL AID WORKSHOPS FAFSA Completion Workshop.......................................................................... 11 Financial Literacy.......................................................................................... 11 Satisfactory Academic Progress (SAP) Success Seminars................................ 11 Student Loan Borrowing & Repayment............................................................ 11

STUDENT LIFE WORKSHOPS Leadership Exploration.................................................................................. 12 Setting S.M.A.R.T. Goals................................................................................ 12 Managing Your Time...................................................................................... 12 Emotional Intelligence (EQ) 2.0...................................................................... 12 Meeting Management.................................................................................... 12

LIFE SKILLS WORKSHOPS Staying Safe on Campus................................................................................ 12

CAREER CENTER WORKSHOPS Each workshop requires advance registration. For information regarding registration and for specific details about the date, time and location for each workshop, visit www.tri-c.edu/careerservices.

RESUMES THAT GET RESULTS

ZCAR 1001

Understand the purpose, review the general guidelines and learn how to develop a resume that will get results. You will have an opportunity to put together the initial building blocks of your resume, including a summary, employment history, job responsibilities and accomplishments.

RESUMES THAT GET RESULTS – ONLINE CLASSES

ZCAR 1003

This online resume course gives you an opportunity to understand the purpose, review the general guidelines and learn how to develop a resume that will get results.

The online course is offered at a time that is convenient for you between the first and the 21st of every month. Learn how to assemble the initial building blocks of your resume, including a summary, employment history, job responsibilities and accomplishments. The course will be available two weeks each month. Visit College Central Network for the course schedule at www.tri-c.edu/collegecentral.

2

ACE THAT INTERVIEW

ZCAR 1000

Review general guidelines to improve interviewing skills and gain behind-the-scenes insight into the interview process. Learn about the different types of interviews, how to overcome obstacles and avoid common mistakes. Practice your interviewing skills and receive valuable feedback about your strengths and weaknesses. Topics to be covered include basic guidelines, traditional questions, behavioral-based questions and telephone interviews.

YOUR NETWORKING PLAN

ZCAR 1007

Networking is one of the key components of a successful job search plan, yet one that is often overlooked. Become familiar with simple networking tools and other resources to help you plan your search and promote yourself to get the job you want.

BUSINESS ETIQUETTE

ZCAR 1006

Understand the basics of workplace, technology (techno) and dining etiquette that will assist you in developing and maintaining a successful career.

NEW JOB: TIPS FOR SUCCESS

ZCAR 1002

Practical tips on establishing yourself in a new position to ensure maximum success as you continue your employment journey.

GETTING STARTED WITH LINKEDIN

ZCAR 1004

Gain an understanding of how using LinkedIn can assist in your job search efforts while learning how to create your profile and establish your initial contacts.

LEVERAGING LINKEDIN

ZCAR 1005

Gain an understanding of how using LinkedIn can assist in your job search efforts while learning how to create your profile and establish your initial contacts. Explore “Groups,” “Company Information,” reaching out to “Contacts” and searching for jobs to maximize your efforts on LinkedIn.

3

COUNSELING CENTER WORKSHOPS Each workshop requires advance registration. For information regarding registration and for specific details about the date, time and location for each workshop, visit http://www.tri-c.edu/connect4success.

Instructors: Want to have one of these workshops facilitated in your class?

Contact the Counseling Department at 216-987-5377 for details.

CRITICAL THINKING

ZSSA 1005

Do you learn as effectively today as you did when you were a child? What could you do today to increase your learning at Tri-C and in life? Explore the idea of “Critical Thinking” and become a “Creator.”

DISCOVER YOUR LEARNING STYLE

ZSSA 1006

Are you interested in knowing your preferred learning style? In this workshop, you will complete an assessment to help you understand the way you learn best. You will explore different learning styles and develop effective study techniques to maximize your learning potential.

I CAN’T REMEMBER WHAT I JUST READ

ZSSA 1007

Have you ever sat down to read an assignment in one of your textbooks only to look up 20 minutes later and not have a clue about what you just read? Muscle Reading is a technique that actively involves you in the reading material so you will comprehend and retain more information.

LEARNING YOUR MBTI TYPE

ZSSA 1008

Do you want to know more about your personality from a psychological point of view? Learn how you like to look at things, how you make decisions and if you get your energy from inside or outside yourself. You will know yourself better and get tips on how to deal with others.

EXPLORING MEMORY TECHNIQUES

ZSSA 1009

Explore the memory jungle. Learn 20 techniques and strategies for remembering.

OVERCOMING MATH ANXIETY

ZSSA 1010

If math scares you, this workshop will cover basic relaxation techniques, success strategies, study tips and test preparation skills to help you overcome math anxiety.

4

SUCCESS IN BEGINNING ALGEBRA

ZSSA 1011

Designed to help you prepare for, understand and enjoy Beginning Algebra.

Sharpen your math skills to aid in solving algebraic equations.

SOLVING WORD PROBLEMS

ZSSA 1012

Bring your homework problems that are giving you the most trouble. Learn how to read and interpret word problems, change the information into an equation, set up the problem and work to a conclusion.

STUDYING FOR A MATH FINAL

ZSSA 1013

Afraid of your math final? Learn techniques that will help you cope with your fear.

Learn strategies for studying and tips to beat the stress of taking a math final.

STUDYING STYLES

ZSSA 1015

How do you study? What’s your attitude toward studying? Although there are many factors that contribute to student success, identifying how you approach studying is one of the most critical. Join us in finding your studying style.

IMPROVING YOUR TEST-TAKING SKILLS

ZSSA 1016

Do you feel as if you are never prepared for your tests? Learn how to get ready for different kinds of tests, gain strategies to make you a more effective test taker and learn ways to evaluate the results after you get your tests back.

IMPROVING YOUR NOTE-TAKING SKILLS

ZSSA 1017

How do you take notes in a college course? How do you know what information during a lecture is important? Is there one right way to take notes? If you are struggling with note taking, this workshop can teach you several note-taking styles that will improve this study skill for you.

“TRANSFEROLOGY” – WEB-BASED TRANSFER INFORMATION ZSSA 1018 If you are transferring to a public or private college in Ohio, you can obtain accurate information about how courses transfer and how to apply for degree programs at other institutions by using transferology. Learn about this free Webbased source.

5

TRANSFERRING TO A FOUR-YEAR COLLEGE

ZSSA 1019

Do you understand the difference between “transferability” and “applicability” and what courses to take that will help you when you transfer? This workshop will focus on what you need to know if you are planning to transfer to a four-year college or university.

USING DARS (DEGREE AUDIT REPORTING SYSTEM)

ZSSA 1020

Are you completing an associate degree or a certificate program at Tri-C? Learn how the Degree Audit Reporting System (DARS) in my Tri-C space can help you determine what courses you need to complete your degree.

MY ACADEMIC PLAN (MAP)

ZSSA 1091

Are you a new student at Tri-C? If you are, do you know the requirements for your program? My Academic Plan (MAP) is a new tool to help you and your counselor plan your program of study and see what classes you must take in order to graduate on time.

TOP 10 TIPS FOR STUDENT SUCCESS

ZSSA 1038

Enjoy this “sampler platter” workshop that will introduce 10 tips for being a successful student. Topics include test taking, note taking, learning styles, reading, relaxation and more. This workshop will be an overview to get you excited about doing your best and hopefully will encourage you to register for topic-specific sessions. Each tip discussed will have a one-hour workshop you may attend to improve your skills.

WHAT SHOULD I DO WITH MY LIFE?

ZSSC 1003

Have you heard the quote: “Choose a job you love, and you will never have to work a day in your life”? Learn how personality preferences, interests, skills and values influence your career selection and satisfaction. This workshop will provide numerous resources to help you find the career that best fits your style. Set goals related to your career and get ready to do lots of self-reflection while having some fun.

SELECTING A CAREER PATH THAT’S RIGHT FOR YOU

ZSSC 1004

Whether you are choosing a career for the first time or considering a career change, this workshop can help. Using a paper-and-pencil survey, we will match your personality to various career options. You will learn how to tap into local resources to help ensure that the career path you have chosen is right for you.

6

CONFLICT MANAGEMENT

ZSSO 1004

We all experience conflict in our lives, both personally and professionally. Learn new skills for handling conflict. Discover what type of negotiator you are and how to handle difficult professional and interpersonal situations.

SMART MONEY

ZSSF 1001

Learn basic money-management skills, strategies for saving money and how to manage your credit and avoid excessive debt.

MAPPING YOUR JOURNEY THROUGH GOAL SETTING

ZSSL 1004

If you have no plans, there will be no action. If there is no action, there can be no success. This workshop will help you visualize your journey by examining goals, objectives and motivations that affect your future plans.

LIFE AFTER LOSS

ZSSL 1005

You’re expected to grieve a loss, whether it’s the death of a loved one, a broken relationship or an unexpected career change. Learn healthy ways to cope with loss and change in your life. This workshop will include an overview of the stages of grieving, a personal assessment of your life stressors and creating an action plan for healthy healing.

MAKING & EVALUATING TOUGH DECISIONS

ZSSL 1006

You make decisions that affect other people’s lives, as well as your own. Sometimes you are left wondering if you did the right thing. Learn some fundamental guidelines for making tough decisions in a complex world.

RECOGNIZING & MANAGING STRESS

ZSSL 1007

We all have stress in our lives, and at times, stress can become debilitating.

Learn how to recognize your stress and discover self-talk and relaxation training techniques to manage your stress and increase your health and happiness.

CONQUERING PROCRASTINATION

ZSSL 1009

Do you cram for tests? Do you procrastinate? Do you often feel overwhelmed by all you have to do and don’t know when you’ll find the time to get it done? Learn the tools and techniques that will help you control your time, rather than have time control you.

7

DIVERSITY IS IN EVERYONE

ZSSL 1010

How many times have you heard “diversity” or been asked to define it? This workshop will explore many different types of diversity, provide you with exercises to learn more about your core values and show you how to promote respect.

Come with an open mind, a willingness to respect others, the desire to have pride in yourself and an appreciation of what makes each of us unique.

RECOGNIZING HEALTHY RELATIONSHIPS

ZSSP 1012

What makes a relationship healthy? When should you worry about a relationship being unhealthy? Explore your relationships and note what to continue and what to change. Effective communication, balance and other areas will be explored, as well as how to help a friend who may be involved in an unhealthy relationship.

TAKE CARE OF YOURSELF

ZSSP 1013

You must take care of yourself first before you can care for others. Easier said than done, right? This workshop will highlight the need for balance across Seven Dimensions of Wellness: physical, social, spiritual, intellectual, emotional, environmental and occupational. Take time to learn how to make your body, mind and spirit healthier.

I’M SO MAD!

SSP 1014

Anger is a normal human emotion. When you let anger get out of control, it can lead to problems at school, at work and in your personal relationships. What triggers your anger? What are appropriate ways to express anger? Learn insights and the right tools to manage your anger.

FIRST IMPRESSIONS COUNT!

ZSSP 1015

How do you feel about a professor who walks into class on the first day with a big smile and says, “Welcome”? How do you feel about a person who hardly acknowledges your presence when you first meet? If either of these actions impacts you, then you understand the importance of first impressions. In this workshop, you will experiment with different ways to make positive first impressions. Whether among friends or in the workplace, first impressions count.

BODY IMAGE & EATING DISORDERS

ZSSP 1016

Did you know your body image can have a significant impact on your outlook?

Throughout history, body image has been determined by various factors, including culture and media. Exposure to mass media (television, movies, magazines and

8

the Internet) is correlated with obesity and negative body image, which could lead to eating disorders. Discuss and explore how your self-image has been shaped through popular opinion from the 1900s to today.

I THINK MY FRIEND HAS A SUBSTANCE ABUSE PROBLEM

ZSSL 1021

Have you ever worried about a friend or a loved one because of his or her use of drugs and/or alcohol? Have you ever wondered what you should do about it?

You are not alone. There is help available, but where do you start? This workshop highlights the warning signs of someone abusing drugs and alcohol, shows you the difference between abuse and dependence, and helps you identify “next steps” and how to care for yourself.

ADD & COLLEGE SURVIVAL

ZSSP 1052

Succeeding in college is not easy. If you have Attention Deficit Disorder, college can seem overwhelming. In this workshop, you’ll learn ways to handle some of the biggest college challenges for those with ADD, how to build your strengths and how to stop self-sabotaging behavior. Register today. Put it on your calendar.

If need be, ask a friend to remind you to sign up and attend. Just do it, and get ready to succeed.

LEARNING CENTER WORKSHOPS MAXIMIZE YOUR LEARNING POTENTIAL Attend one-on-one workshop sessions at times that are convenient for you.

Call 216-987-5257 or stop by the Learning Center to schedule an appointment for one of these sessions: · · · · · · · ·

Analyzing Poetry Managing Time Effectively Citing Sources and Avoiding Plagiarism Overcoming Math Anxiety Discovering Your Learning Style Test Taking Learning from Your Mistakes Through Test Analysis Using Microsoft Word

The Learning Center also offers free one-on-one or small-group tutoring sessions for many Tri-C courses and special Study Jam events. Call or stop by the Learning Center to schedule an appointment.

9

STUDENT FINANCIAL AID WORKSHOPS Each workshop requires advance registration. For information regarding registration and for specific details about the date, time and location for each workshop, visit www.tri-c.edu/SAPWorkshops.

FAFSA COMPLETION WORKSHOPS Do you need help completing the Free Application for Federal Student Aid (FAFSA)? Join us during one of our weekly workshops and get assistance completing your FAFSA or your Tri-C Scholarship Application. Advance registration is not required. Visit www.tri-c.edu/FinancialAssistance for the weekly offerings at our four campus locations.

FINANCIAL LITERACY WORKSHOPS Tri-C is dedicated to providing you with the tools you need to understand financial planning, budgeting and long-term financial success. Student Financial Aid & Scholarships and community partners provide Financial Literacy Workshops during Student Success Week and throughout each semester. Look for our workshop offerings on the Financial Education page at www.tri-c.edu/FinancialEducation.

Advance registration is not required.

SATISFACTORY ACADEMIC PROGRESS (SAP) SUCCESS SEMINARS SAP Success Seminars are a great way to help you learn to maintain Satisfactory Academic Progress, which are the requirements to receive and maintain eligibility for financial aid. Visit www.tri-c.edu/sapworkshops for information on SAP and to complete the SAP Success Seminar online.

STUDENT LOAN BORROWING & REPAYMENT Responsible student borrowing and loan repayment education is imperative to your future financial security. Please make an appointment to speak with a Student Financial Aid & Scholarships adviser to discuss your overall loan indebtedness, learn how to access your student loan profile and consider loan repayment options.

10

STUDENT LIFE WORKSHOPS (ZLCP) FREE LEADERSHIP CERTIFICATION PROGRAM Complete these ZLCP workshops to help fulfill your workshop requirement for free leadership certification. These workshops are available online or in person.

For more information about the Student Life Leadership Certification Program and for a schedule, visit www.tri-c.edu/studentlife/leadership.

LEADERSHIP EXPLORATION Define leadership and recognize your personal leadership style. Identify various leadership styles and the pros and cons of each. Create effective personal vision and mission statements.

SETTING S.M.A.R.T. GOALS Set smart short- and long-term goals. Create effective group mission statements.

MANAGING YOUR TIME Gain an understanding of various time-management techniques. Apply strategies for conquering procrastination.

EMOTIONAL INTELLIGENCE (EQ) 2.0 Define emotional intelligence, or EQ, and understand the personal levels of your EQ. Engage in meaningful discussions and improve your understanding of how EQ skills can be applied in your daily life.

MEETING MANAGEMENT Plan for productive meetings and accomplish team goals.

LIFE SKILLS WORKSHOPS STAYING SAFE ON CAMPUS

ZSSL 1030

You will gain skills and awareness of how to handle an active shooter situation.

The main objective of A.L.I.C.E (Alert, Lockdown, Inform, Counter and Evacuate) is to provide you with options to increase your chance of survival during an “Active Shooter on Campus” emergency.

11

CAN’T ATTEND THESE WORKSHOPS IN PERSON? CHECK OUT THE ON-DEMAND STUDENT SUCCESS WORKSHOPS OFFERED BY STUDENTLINGO. 24/7 WORKSHOPS OFFER HELP WHEN YOU NEED IT: · 10 Tips for Success in Your Online Course · Achieving Well-Being, Balance & Success · Exam Preparation Tips & Strategies · How to Reduce Test Anxiety · Improving Student-Faculty Relationships · Learning Strategies that Students Should Know · Maximizing Your College Experience · Understanding & Avoiding Plagiarism These videos will teach you strategies to help you succeed in college. Access them 24/7 from your home, classroom or office at www.studentlingo.com/tri-c.

12

SAVE THE DATE: STUDENT SUCCESS WEEK FALL SEMESTER 2015: SEPTEMBER 14 - 17, 2015 SPRING SEMESTER 2016: FEBRUARY 8 - 11, 2016 Want to know the keys to college success? Attend workshops that will show you how to be successful such as Overcoming Math Anxiety, Avoiding Plagiarism, Conflict Management, Financial Literacy, Career Planning and more. Gain knowledge, meet other students and have some fun. You may even win a prize.

For times and locations, visit www.tri-c.edu/connect4success.

WORKSHOPS SPONSORED BY Career Center Counseling, Psychological and Access Services Financial Aid Learning Center Student Life

www.tri-c.edu | 216-987-6000