Review

Liv checks out the newest workouts and wellness trends

The Buzz: Hong Kong’s OG five-star hotel might not be synonymous with health and wellbeing, but we reckon that’s set to change! The Peninsula Life Lived Best programme weaves wellbeing into the DNA of the hotel, with classes, cuisine, treatments and other wellness opportunities that take health and wellbeing to the next level. Their “Life Lived Best” staycation package lets you experience all their wellbeing offerings as part of a stay. The Programme: The Life Lived Best staycation package runs from now until March 31, 2023. It includes a night in a superior suite, healthy welcome amenities, a “Blissful Sleep” bath ritual from Irish brand Voya, a Naturally Peninsula set dinner and breakfast for two at the pool, and a 60-minute personal training session for two. The Verdict: We were blown away by the wellness programming on a recent visit to the hotel. Not only was the cuisine fully plant-based, it was absolutely delicious and we didn’t have any omnivore FOMO at all. The classes, which took place on the hotel’s sun terrace with spectacular harbour views, were challenging and invigorating; our aching muscles certainly enjoyed the mineral-rich bath we had that night. If you’re looking for a proper wellness escape right here in Hong Kong, this one is a thumbs-up from Team Liv. Price: $6,250 for two guests.

The Buzz: We all love a good massage, but with prices at high-end hotels and boutique spas easily topping $1,000, we need a more wallet-friendly option in our back pocket. Popular massage spot Sun & Moon has opened a third branch in Tsim Sha Tsui. It combines gorgeous interiors with fairly priced treatments and quality therapists - and it’s a rare feat to get all three in one place! Prices start at $238 for a 45-minute foot massage. The Experience: Stepping into the spa from hectic Austin Road, you’re greeted with warm minimalism, curved lines and sprays of eucalyptus dotted here and there. We changed into a pair of slippers and enjoyed the ambiance over a welcome tea and an osmanthus candy. We were led through the foot massage area into a private room, where we had a 90-minute hot stone massage, using polished agate stones that had been gently warmed. The experienced therapist slowly teased out the tension from all over, paying particular attention to our shoulders and forearms (blame too much time at the laptop!). The Verdict: This day spa ticked all our boxes. From the reasonably priced treatments to the calming environment, we thoroughly enjoyed our time at Sun & Moon. It really gave us a chance to decompress and enter a meditative state, refreshing both mind and body. We will be back for sure!

Incredible prizes up for grabs, exclusively for Liv readers!

After closing for 18 months for a top-to-bottom refurb, Le Meridien Hong Kong, Cyberport has reopened its doors with a brand new look, and completely revamped restaurants to boot. With 170 guest rooms, it’s a perfect spot for couples, families and pet owners. To celebrate the reopening, we have a signature staycation package up for grabs, which includes one night in an ocean view room, breakfast and afternoon tea for two at Southside Bistro and signature welcome amenities. The package also include complimentary parking for added convenience.

As the weather cools, cosy up underneath a weighted blanket for a soothing night’s sleep. Courtesy of DORMU, we have a Snuggler blanket up for grabs. Made with a thick cable knit, it feels like a tight hug. The blanket is worth $1,900.