LivingLife - Issue 11 (Shefford)

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Issue 11 October 2019

Inside

FOCUSON

Pamper & Care

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cin Introdu

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sid llout in Free pu

A FAIR MOT TEST FOR A FAIR PRICE WWW.THEGARAGESHEFFORD.CO.UK E: INFO@THEGARAGESHEFFORD.CO.UK

T: 01462 414820

A: 2B ST FRANCIS WAY, SHEFFORD, SG17 5DZ (NEXT TO MORRISONS)

The Garage Shefford is a small friendly and family run company. Our team has over 40 years experience in the motor trade and provides an honest, reliable and cost effective service, which is approved by both the Retail Motor Industry Federation (RMI) and Trust My Garage. We believe in providing a fair MOT test for a fair price.

MOT Testing - £35

Including classes 4 • 5L • 7 (Cars, vans, minibuses, motorhomes, and goods vehicles up to 3500kg)

A/C RECHARGE

SERVICING & REPAIRS

COMPUTER DIAGNOSTIC

DISCOUNTS AVAILABLE FOR: •

SERVICES: add an MOT to your Interim, Annual, or Major Service to save

•

UNIFORMED SERVICES: 10% discount when you show your ID

•

SENIOR CITIZENS: automatically qualify for 10% off

The Garage Shefford reserves the right to revoke or rescind these offers at any point, without notice.

Identification may be required for Uniformed Services (professional ID or Blue Light Card) or Seniors discounts.

PROUD TO BE APPROVED BY...

billy the squirrel keeps running away - help us find him!

Help us find Billy the squirrel, he’s hiding in one of the adverts in this edition.

If you find him you could win £25!

Simply tell us which advert Billy is hiding in, along with your name and contact details and we will put you in the draw. Closing date 22/10/19

To submit your answer go to: www.livinglifemagazine.co.uk/billy Winners agree to being published in LivingLife Magazine.

The editor’s decision is final

Get in touch with us: We would love your feedback on what you enjoyed about this edition, and of course, any areas where we could improve.

01462 414265

admin@livinglifemagazine.co.uk

DISCLAIMER

The opinions expressed in LivingLife magazine do not necessarily reflect those of the editors, publisher or their agents. Whilst every reasonable care is taken to ensure the accuracy of information included within this publication, the publishers take no responsibility for any errors or omissions in LivingLife Magazine. The content is not to be reproduced in any form without permission of the publisher.

NOTE FROM THE EDITOrS A huge welcome to the October edition of the magazine! This month we have a bumper packed edition for you full of interesting articles from a mix of contributors from across the local area.

Although the summer months have come and gone, we have lots to look forward to over the coming months including Halloween, Guy Fawkes Night and of course Christmas.

BIG NEWS! Over the past two months we have been very busy planning and working on a brand-new event which we are superexcited to launch! We have teamed up with nearly all the | Andrew Martin | pubs in the local area to bring to you PUBFEST 2019! Yes, indeed! During the weekend of 26/27th October our readers have the opportunity to visit participating pubs and take advantage of some amazing discount vouchers on offer.

Call it a pub-crawl, call it Oktoberfest, whatever you call it, flick through to our special centre page ‘pull-out’ to find out more!

Our FocusOn topic this month is all about ‘Pamper & Care’ | John McBurney | with insightful articles for both people, from Holistic Academy, and for pets, from Oaktree Dog Grooming.

Elsewhere in the magazine we look back at the Shefford Craft & Produce Show and the Shefford Community Hall AGM, we take a look at the brand-new floodlights over at Shefford Sports Club, and we meet sisters, Billie and Jamie Grundy from Shefford, who are featured in this month’s ‘Kid’s Got Talent’.

Kind Regards, Andrew & John

Please pass to a friend, recyle or compost after reading.

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TABLE OF CONTENTS

it’s not just us that need a pamper supporting women’s health shefford craft & produce show money matters football club back under lights in memory of lewis birt pubfest guide 2019 soundarc’s interview with... delivery boys’ review artisans - meet the founder diddy directory scene by you kid’s got talent what’s on guide october crossword ed r ur se at rti Fe ve ad

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6 8 10 13 14 16 17 22 24 26 27 28 30 32 34

A big welcome to our new advertisers this month......

The Holistic Academy hc jewellers oak tree dogs This publication wouldn’t be possible without the support of our advertisers. Please ensure you mention us when you contact them.

We still have a few spaces left. If you have a business in the area, feel free to get in touch

Competition Winner

august

a big well done to:

uma tassell who found Billy the Squirrel and WON £25 4

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5

FOCUSON

It’s not just us that deserve to be pampered!

P

Contribution thanks to Esme Sanders & Emma Dickinson

Oaktree Dog Grooming www.oaktreedogs.co.uk info@oaktreedogs.co.uk

IN

G

O

E

DOG

ampering your animal, whether it be a dog or a cat, can be incredibly beneficial for their health. By taking your T R K pooch or feline friends to the groomers, it allows your E A dog or cat to be looked over with a fresh pair of eyes to spot any lumps, bumps or unwanted nasty pests- such as fleas and ticks.

Not to mention that they get their claws trimmed too which can save some pennies with vet bills alongside getting their ears plucked to get rid of dead hair and create a clean ear G M canal where otherwise bacteria would fester and lead to ROO ear infections.

Aside from the biology of it all, your pet’s coat should always be kept knot-free, glossy and healthy. Grooming ensures this by removing any dead hair which in turn promotes new hair growth and clean, clear skin. This is done by either clipping, de-shedding or hand-stripping – these are all effective methods of removing unwanted hair for many different breeds, from Cockapoos to English Bulldogs, wire-haired Viszlas to long-haired Chihuahuas, Persians, Ragdolls and Siamese.

Once your pet has had their relaxing visit to the groomer, you should be able to notice how little their hair is being shedded around the house, this saves you lots of time which would have otherwise been spent cleaning! Instead, your time could be spent brushing your dog or cat to save any horrible knots from appearing, this should work wonders for making the bond between the two of you even stronger. Who doesn’t like a bit of time spent on themselves? This is the same for your canines and felines- a relaxing bath & blow dry, followed by a trim and a few sprays of pet friendly perfume.

y Simpl . ..

Lovely

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FOCUSON

Supporting Women’s Health with Complementary Therapies

Contribution thanks to

Elie Pettitt

The Holistic Academy

07501 111758

www.holistic-academy.co.uk

I

n a world of juggling careers and family life there is little time for coping with issues of ill health, either physical or emotional, yet we are constantly fighting battles with our reproductive systems, hormones, digestive health, anxiety, depression, immunity and other major illnesses, be it small daily battles or larger, all consuming wars!

Complementary therapies have been used for centuries to enhance the wellbeing of people of all ages and genders, but as conventional medicine advances we often overlook the profound benefits that these therapies can offer, not to cure, but to support, nurture, revitalise, and reenergise the mind and body.

Reflexology, a foot massage treatment (alternatively hand or face) focuses on unblocking the reflex points along the energy pathways to assist the body in achieving a state of homeostasis, is fabulous for aiding imbalances of the whole body, such as menopause, digestive, nervous (stress and anxiety) and immunity health.

It is also becoming recognised for supporting conception and pregnancy.

For many women, the menopause or perimenopause can be debilitating. Not just physical changes and symptoms, but changes in hormones lead to mood swings, anxiety, loss of confidence and sometimes fear.

Regular reflexology treatments are a powerful tool to giving all round support and relief of many of the issues that women experience.

Deep Tissue Massage and Hot Stone Massage address the physical aches and pains of stress, poor posture, sports or occupational strain. As well as easing the pain and improving movement, breaking down the knots in the fascia and muscles re-energises the localised area, meaning there is less chance of reoccurring problems.

Indian Head Massage is fabulous for revitalising the mind, aiding clarity of thought, reducing pain and tension in the neck and shoulder area. Regular treatments may also reduce the frequency and severity of migraines. Dry or damaged hair may also benefit from regular treatments.

Aromatherapy and other relaxing massage treatments work well to sooth and calm the sympathetic and parasympathetic nervous systems, working to harmonise conditions connected with mental health, stress and anxiety. This is achieved by working in long rhythmic movements and connecting with the central nervous system.

In more recent years we understand that massage itself does not affect the progress of Cancer.

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A gentle and soothing massage from a qualified practitioner, can offer a huge relief to symptoms of treatment and emotionalsupport.

Digestive health disorders can be painful, debilitating and often embarrassing. They bring about exhaustion, weight problems and stress. Abdominal massage can help to alleviate symptoms with regular treatments whilst reflexology offers support for the more general concerns such as lethargy.

Other immunity disorders such as frequent colds and viruses, ME and fibromyalgia can benefit from Lymphatic Drainage Massage as this very gentle style of massage assists the body in dispersing with unwanted toxins and water retention.

Of the many health issues women may experience, the symptoms and emotions do not fall into neat boxes that can be cured by conventional medicine, and thus complementary therapies support the wellbeing of the whole person holistically. Should we not, therefore, put more importance on alternative healing as a necessity to supporting our holistic health.

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9

COMMUNITY

What a Success!

Shefford Craft & Produce Show

Contribution thanks to

Helen Allard Shefford Craft & Produce Show

sheffordcps@gmail.com

On the last day of August, we saw a fantastic turnout at the 39th Shefford Craft & Produce Show and an amazing display of exhibits from a truly talented bunch of exhibitors! Well done to all involved, a fantastic community event.

The Committee would like to thank everyone who helped and supported them in various ways throughout the year and also all those who entered and visited this year’s show. There were over 400 entries and it was lovely to see new faces amongst the familiar ones.

Congratulations to the cup and shield winners:

The Robert Lucas Charity Children’s Cup - Oscar Hayward The Committee Cup - Naidas Lisovskis The Mayor’s Fund Uniformed Groups Shields Beavers/Rainbows - Lottie of 1st Chicksands Rainbows Cubs/Brownies - Sophie of 1st Shefford Brownies Scouts/Guides - Blair of 1st Shefford Guides The Shefford Fireworks Shield - Alex Hayward The Donovan Handicraft Shield - Julie-Anne Clark The Shefford Women’s Institute Cup - Kirsty Reynolds The Shefford Chamber of Trade Shield - Kath Donachie The Royal British Legion Cup - Keith Allard & Justin Davies The Committee Shield - Richard Marriott The Marriott Cup - Richard Marriott The Samuel Whitbread Shield - Jackie Harris The Firework Committee Novice Tray - Louise Ansell The Joyce Davies Family Cup - The Clark-Hayward Family The Shefford Town Council Cup - Richard Marriott

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s r y e e t Mon Mat

Money and Knowledge......

Ignorance is definitely not bliss when it comes to your money – except when it’s too late and you cannot change your decision retrospectively!

I felt upset for a retired husband who has already irretrievably chosen to convert his pension fund into an annuity. An annuity provides a guaranteed pension every year at a fixed level of income until the plan holder dies. Should his spouse survive she will get just half of the original income until she passes away and the family get nothing. Worse still is the fact that when the fixed income for life is set, it is based upon today’s very low interest rate... so as the cost of living rises the pension will buy less and less in the shops. The couple are risk adverse and so did not choose to leave their pension funds invested and draw down an income. They were afraid they could lose their entire pension fund.

The risk of losing all their money in regulated pension funds is negligible, their income now and in the future could well be higher and on the husband’s death the remaining funds would go to his wife and then on to the family.

What price education? Take independent advice or learn more through the e-mail below.

If you have questions that you need answered to do with savings and investments you can contact Robert at harrisfinancialfriend@gmail.com Robert’s job is not to give financial advice but to use simple explanations that help you along the way

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13

COMMUNITY

Contribution thanks to

Graham Earl (Chairman)

Shefford back under Floodlights It’s been a very exciting start to the season for Shefford Town & Campton FC. After a 25 year absence from the Spartan South Midlands League, the season started well with a 3-0 away win to Amersham. Last season the club won the Bedfordshire County Premier League and Britannia Cup double, but this time the club had the infrastructure to take on promotion, returning the town’s football to its former position in the league pyramid in the Spartan South Midlands League.

Shefford Town & Campton FC

07779 990020 graham@litchford.co.uk

The management team of Scott “Granty” Grant and Dan “Checker” Gauntlett, with the support of a dedicated committee, have continued to work with local developers and our lead sponsor Warden Developments to ensure the home ground at Shefford Sport Club has continually been improved to meet the FA ground grading requirements for Step 6 football. In the past 3 seasons we have provided a paved walkway around the pitch, a pitch-side barrier system and with the support of the Football Foundation, have installed a pay kiosk, a 70 person stand and recently we completed the installation of floodlights. Having won the Bedfordshire County Premier League two seasons running, we have definitely earned our promotion.

It would be great to see the people of Shefford and the surrounding village come and support their local team and help continue the success as the club enters a new and exciting era. All fixtures can be found via www.spartansouthmidlandsleague.co.uk

Shefford football is now very much back on the map

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15

COMMUNITY

In Memory of Lewis Birt

by John McBurney

LivingLife Magazine were kindly invited to attend the Shefford Community Hall’s annual general meeting which took place on Friday 13th September. At the meeting, the trustees unveiled a bench in memory of Lewis Birt, who was the first chairman of the Hall Trustees and a person who did so much for Shefford for many years.

Three of Lew’s four children, Lesley, Stephen and Carl, were able to attend the presentation of the bench. The presentation was also attended by the Town Mayor of Shefford, Paul Mackin.

Chairman of the Halls Trustees, Richard Ford, added the following: ‘Lew formed the committee in the late 90’s to stop the hall from falling into disrepair. Over the next 15 years or so, under Lew’s leadership, many improvements were made to the hall, to what we have today. The bench will be placed in the newly improved rear garden, where users will be able to sit and talk.’

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Pull out guide

26/27th October

19 Pubs - 1 weekend

Welcome to PUBFEST 2019! LivingLife Magazine have teamed up with your local pubs to bring to you the inaugural running of this brand new event! We’re not short of great watering holes and eateries in the local area and sometimes you need an excuse to try a new one. This is your chance!

What’s it all about?

The LivingLife PUBFEST 2019 will take place over 2 days during the weekend of 26/27th October. It is entirely up to you how you participate in this event. There is no mass start or timetable, basically you decide when and to which pubs you want to visit. You can visit 1 pub or visit them all. Visit them all in one day (if you can) or split it over 2 days (wise option). You might want to visit only the pubs in your village and create your own mini-pub crawl or you can simply visit your favourite pub and take advantage of their discount voucher. You can’t beat a cheap pint!

Our PUBFEST 2019 GUIDE provides a list of the participating pubs and their amazing discount vouchers. Some pubs are offering a discount on food, instead of booze, an excellent way to grab lunch or dinner, as it is never a good idea to drink on an empty stomach!

We recommend that you travel between pubs on foot, making use of local roads and public footpaths. As always, drink safe and if anyone is attempting to visit all the pubs in one day then we recommend no more than half pint in each pub.

This event has required considerable organisation with some 19 pubs involved! We want to create an annual event that will grow year on year and because of this we are truly excited about it. We hope you can join in the fun and support your local pubs! As an incentive we have an amazing prize to give away!

Win......

Meal for 2 & bottle of wine at The Loft Shefford

(see next page on how to enter)

The Loft is a family run coffee shop in the daytime and a tapas/wine bar in the evening.

Please take a look at their website

www.theloftshefford.co.uk Call on 01462 816009

brought to you by

Collect

a stamp at every venue along the ro

Remember 1 Stamp = 1 Ticket

The

more

Stamps

you collect

oute and don't forget to submit your entry

How to participate?

1) Visit any participating pub on the list 2) Claim drink and ask for stamp 3) Submit your sheet (By 1/11/19) 4) The more stamps, the more tickets

The winning ticket is then drawn at random for the prize kindly supplied by ‘The Loft - Shefford’

How do I submit? a) Online www.livinglifemagazine.co.uk/pubfest19 b) Hand this sheet to any of the participating pubs

Name.......................................................................

Number..................................................................

Email........................................................................

Note: Entries received after the 1st Nov will not be counted, winner drawn on 4/11/19 and contacted directly

the more tickets into the draw

Pubfest

Route Map

One voucher per person, per guide. All alcoholic options may be substituted for a non-alcoholic drink at pubs discretion. ÂŁ1 off voucher is for a pint (50p for halfs) Please drink responsibly. For the facts visit www.drinkaware.co.uk

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21

s ’ C R A d Soun w intervie with.....

Black Atlas are a four-piece band hailing from Bedfordshire, England and were formed in 2015. The first couple of years were spent shaping their sound into what it is today. Deciding that their songs would sound better heavier, slower and with more fuzz meant they drifted away from the standard rock band and down the rabbit hole into something with more of a stoner edge. They released their debut album ‘Weight of the World’ in 2018 and have spent the last year gigging and writing new material.

Black Atlas are: Mikey Ward (Vocals/Guitar), Simon Wilson (Bass), Peter Hunt (Lead Guitar), Lee Chitticks (Drums) 1. How Did You Meet?

Pete and Wilson were in a band together previously, and Mikey answered a Facebook request for a singer. Lee just recently joined us answering an advert for a drummer 2. What Does Your Band Name Mean?

We could give you a long-winded explanation about Black being a tip of the hat to Sabbath and Atlas meaning we want to see the world and play our music, but I don’t think any of us really know what it means. Lol. 3. Your Biggest Influences?

Kyuss. Fu Manchu. Black Sabbath. Corrosion of Conformity.

7. Favourite song of yours to play live?

Incoming Waves.

8. If you could play in any other band, who would it be?

Soundgarden.

9. The Beatles or Rolling Stones?

The Beatles.

This isn’t even a discussion really. Lol. 10. Bacon sandwich - Red or Brown sauce? Red!

4. In order of band members, who’d come first/last in a 100m sprint?

In a 100m sprint?! 1st Mikey.

2nd Wilson. 9th Pete. Lol. To be fair, 1st could be either Wilson or Mikey.

5. What do you enjoy most about being a musician?

Being able to be creative and express feeling and emotion through song.

6. What do you prefer, Gigging or Recording? Gigging.

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Connect via their facebook page @BlackAtlasBand

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23

COMMUNITY

DELIVERY BOYS’ REVIEW

by John McBurney & Andrew Martin

We check out the local restaurants & eateries Tom. She explained about the regular events taking place at The Bridge; Wednesday night is the very popular Quiz Night, which regularly has a huge rollover cash prize, also Friday night is the Acoustic Covers night, perfect if you like live music.

The Bridge also has some great offers on food; Tuesday night has a 2 for 1 offer on pizzas, and on Wednesday it’s Pie Night, buy 2 pies and a bottle of wine for only £25, fantastic if you fancy tasty food at an affordable price. You can The Bridge pub in Shefford recently re-opened keep up to date with their offers by following after a refurbishment and we discovered it the pub on facebook @TheBridgeShefford. now serves food. Fantastic news, another pub We left the pub to head home having enjoyed a for our delivery boys to review! lovely meal in delightful surroundings.

After a long day delivering magazines, we headed over to eat and drink. We received a friendly welcome from our waitress, Jade, who showed us to our table. You can choose where to dine, either the front or back bar, we chose the back bar, purely because it has a huge black and white print on the wall showing the old railway line cutting across Shefford High Street. Fascinating to see, a real step back in time.

For dinner, John ordered Pie & Mash - beef & ale pie with thick chunky cuts of steak, which fell apart in the mouth, a nice layer of carrot at the base and tasty pastry, delicious - exactly how a pie should be. Andrew ordered a pizza pepperoni with jalapeno and sliced peppers. It was nice and spicy with ample cheese and an authentic tasting base.

Due to the recent refurbishment the pub is immaculate, with nicely upholstered railway carriage-style seating and plenty of dining tables.

We also had a lovely chat with the manager, Vicki, who manages the pub with her husband 24

This Month’s Review

The Bridge Pub 50 High St, Shefford SG17 5DG

01462 351395

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25

COMMUNITY

Meet Adrian, Artisans’ Founder & Woodworker

Contribution thanks to

Annette Glenn and collective Artisans

Artisans in the Yard FB@Artisansintheyard

Artisans In The Yard opened in January as a premier art destination in Shefford, but Adrian Goulding has been working in what is now the gallery since 2017. Adrian is a craftsman in all things wood, with many years experience in cabinet making and extensive restoration and renovation skills.

Since establishing his workshop behind Shefford Building Supplies, he has undertaken commissions from jewellery boxes to specialist doors, and restored pieces from a double bass to a Victorian oak sideboard. He also renovates mid century G Plan furniture.

Adrian established Artisans In The Yard together with artist Annette Glenn, and the gallery has really taken off.

Adrian is always happy to discuss his latest projects and inspirational creations, some of which are displayed in the gallery.

So whatever you want made of wood, come and talk to Adrian – if you can describe it, he can almost certainly make it for you!

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The

Diddy Directory

the guide to local trades & businesses cost effective, contract free advertising

Book your advert today - visit www.livinglifemagazine.co.uk/diddy

ÂŁ20 ÂŁ30 1 Area

2 Areas

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SCENE BY YOU Your chance to share your favourite photos

Submit your photo for the next edition www.livinglifemagazine.co.uk/myphotos

1 4

2 5 A big thanks to this month’s submissions

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1

Jane Smyth

2

Kate Harris

3

Kate Harris

4

Kelly Macklin-Millard

5

Kirsty Reynolds

Norfolk with horses Casper and Timmy

Gone Fishing River Flit Standing out in the crowd ‘Scene’ from our walk to Campton from Shefford One of the proud winners at the Craft & Produce Show

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29

Welcome to our monthly feature: ’Kid’s Got Talent’ The place where we showcase the amazing talents of local children.

We hope this will help motivate and inspire other children to discover new sports and hobbies.

Name: Billie & Jamie Grundy Age: 12 & 10 from: shefford Q. Briefly explain your talents Jamie: I’m super bendy Billie: I love to dance, especially slow Q. When do you practice, with who and for how long?

Both: We train in 7 dance disciplines on 4 days of the week. On Sundays we go to disco freestyle competitions around the south of the country! Sometimes we go to competitions that last all weekend. On our days off we practice at home. We train with our teachers Miss Michelle at Fusion Dance Centres and Miss Kelly and Miss Abbie at Dance Generation Studios.

Q. Are you a member of a club/class?

Both: Our competition group is called Fusion Angels and competitions are regulated by the ADFP, it’s an association and you have to be a member.

Q. What do you Love about dancing?

Jamie: I love keeping fit and making friends.

Billie: I am just really passionate about it and I like teaching myself new tricks. I taught myself how to do a front handspring when I was 9.

Q. Who designs and makes your costumes?

Billie: Adele at Delicious Costume Designs, she’s amazing, her nickname for me is marmite toes. Long story. She chose me to be one of her models this year.

Q. What are your goals/dreams/visions?

Jamie: At the moment I want to get to champion pairs with my sister, we are just 1 point away!

Billie: I want to be a successful dancer and teacher, have done as long as I can remember!

Q. Can dancing be dangerous? Do you ever get injured?

Jamie: (laughs) I broke a bone in my foot and twisted my ankle dancing at a competition on the 1st of September. I am in a walking boot and on crutches for 6 weeks, I will go straight back to dancing once healed!

Q. Do you enter competitions or perform in shows and have you ever won any prizes?

Jamie: We have been doing freestyle competitions for 2 years now and have 101 trophies.

We have been in 4 dance shows with Fusion at the Gordon Craig Theatre.

Billie: I was Shefford Gala Princess in 2017 and Does your child have an amazing talent? this year was voted dancer of the year by the if so, please get in touch at admin@livinglifemagazine.co.uk competition squad. I got a lovely glass shield.

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31

WHAT’S ON GUIDE it’s a date

SPORTS, HEALTH & WELLBEING

What:

Pumpkin Festival

What:

run shefford running club

When:

Saturday 26th October

When:

Weekly Mon/Thurs

5th Annual Pumpkin Festival at Clophill Heritage Trust, 12-4pm. Pre-book your locally grown, scooped out pumpkin online www.clophillecolodges.co.uk

Run Shefford organise two running sessions per week on Monday at 7:15pm and Thursday at 7:30pm. Starts at the Shefford STMA.

What:

Gold Buying Event by HC Jewellers

What:

Get Fit With Tessa

When:

Saturday 26th October

When:

Weekly Mon/Thurs

We are coming to Shefford Community Hall to purchase any of your unwanted gold & silver. No obligation, Cash offers.

10am-4pm.

food, drink & markets What:

Henlow Eat Feast

When:

Friday 4th October

Great food, music, alcohol, child friendly, vegan & veggie, an array of international flavours at Millenium Field, Henlow, 5-9pm

CLUBS, GROUPS AND SOCIETIES

Aerobic Classes, Mondays and Thursdays at 7:30pm at Clifton Community Centre, for further info contact Tessa on 07787 970810 www.getfitwithtessa.com

What:

Henlow Netball Club

When:

Every Tuesday Evening

Netball Training at Henlow Academy 7-8:30pm. Training costs £3.50. We always welcome new players! Contact Julie Hepburn 07766 492037 Juleshep82@yahoo.co.uk

What:

Tai Chi Shefford

When:

Sundays & Mondays

Drop-in classes available for beginners on Mondays at 2.30pm or on Sundays at 6.30pm. Located in Shefford Community Hall.

What:

Over 60s Coffee Club

What:

Psychic Night Shefford

When:

Weekly Wednesdays

When:

Tuesday 1st October

What:

Campton Gardening Club (Trugs & Trowels)

What:

Callanetics exercise class

When:

Monday 7th October

When:

Tuesday Evenings

Chiltern Scale Model Club

What:

Kids Run Free

When:

1st / 3rd Saturday

The club meets up between 9:30-11am. Annual membership is £5. If you want more information about the club, simply contact Sue or John Francis on 01234 381533

Talk by Ann-Marie O’Keeffe on ‘Garden Design’. Meeting starts 7.30pm at Campton Village Hall, Gravenhurst Road, Campton. Non-members welcome £3 entry What: When:

1st Wednesday of the month

We meet at Shefford Town Memorial Association (STMA) Sport and Social Club, Digswell Park, Shefford (SG17 5JA) at 8pm and lasts till about 10pm.

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Psychic night at the White Hart Shefford. Ring up and book, £5.00 deposit to hold your place and £15 on the night.

Each reading is 20mins long. 01462 811144

Toned muscles, Better shape, Stronger body!

7pm-8.15pm every Tuesday evening. Henlow Methodist Church (High St, Henlow) Call Cathy 01462 811568

Millennium Green Park, Purcell Way SG17 5RY. Arrive at 8:45 am for warm ups and the running starts at 09:00 am for an hour. Visit www.kidsrunfree.co.uk

Advertising deadline for Nov- 10th Oct- visit www.livinglifemagazine.co.uk

MUSIC, DANCE & ENTERTAINMENT

family & Children

What:

Acoustic Covers Night

What:

When:

Every Friday Night

When:

At The Bridge, Shefford, 9pm, Free entry, 18+.

4 Oct Steph Scott, 11 Oct Sam Neighbour, 18 Oct Mark Sullivan

Game Night – Quiz

What:

Saturday 5th October

When:

Mark & Ralph are back by popular demand! Not too missed, by far the best “quiz” night you will experience, min. of 2 people per team. At the STMA Shefford from 8pm.

Weekly Fridays

8.30am-12.30pm. The most original, musical, baby, toddler and pre-school class on the planet. For info contact Jodi Heaysman 07735 572828. Shefford Community Hall.

What:

Rhyme Time

When:

Thursdays

Bring your little ones along to sing while they learn (term time only). Book your place. Suitable for pre-school children. 10-10:30am and 11-11:30am. Shefford Library

What:

Rat Pack & Robbie Williams Tribute

What:

When:

Saturday 19th October

When:

Shefford Sports Club, doors open at 7.30pm, £10 a ticket, Contact Heather 07504 692273 or online www.ticketsource.co.uk

Hartbeeps

Campton School of Dance Weekly

Shefford - Mondays after school - Ballet, Tap and Modern.

Campton – Tues & Weds after school - Ballet, Tap and Modern. Contact: Lynda 07765 964495

What:

Acoustic Covers at the Admiral

What:

Shefford Majorettes

When:

Friday 25th October

When:

Tuesdays 6.45pm - 8.30pm (term time only)

Joining us this month at The Admiral, Twango & Crash, 9-11pm, FREE entry.

What:

Almost Abba

When:

Saturday 2nd November

Live music from the Blonde one and the Dark one, Best of Abba and sounds of the 70’s and 80’s, White Hart Campton, 8:30-11:30pm.

What:

Michael Jackson Tribute

When:

Saturday 16th November

Meppershall Village Hall, 8pm ‘til late, contact Helen on 07989 914941 for tickets, £10 - All proceeds to Arthritis Care.

What:

Quiz Night at The Bridge

When:

Every Wednesday

Time to get your team together and your thinking caps on!

Quiz night, every Wednesday at The Bridge pub in Shefford from 8pm, with rolling jackpot cash prize!

We meet at the STMA Hall in Shefford. All abilities welcome.

Ages 6-18. Contact Kate on 07906 445222 for more information.

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puzzles

The October edition

CROSSWORD Answers on P29

Equestrian

Pet & Wildlife

Groundcare

Smallholding

Sandy Lane, Chicksands, Shefford, Bedfordshire, SG17 5QB.

01462 810190 | www. chandlersfe.co.uk

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Don’t forget to mention LivingLife when contacting advertisers

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