LivingLife - Issue 7 (June)

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Issue 7 June 2019

Inside

FOCUSON

Property & Housing

Also inside ure! new feat Kid’s Got Talent What’s On Guide Scene by you

A FAIR MOT TEST FOR A FAIR PRICE WWW.THEGARAGESHEFFORD.CO.UK E: INFO@THEGARAGESHEFFORD.CO.UK

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Help us find Billy the squirrel, he’s hiding in one of the adverts in this edition.

If you find him you could win £25!

Simply tell us which advert Billy is hiding in, along with your name and contact details and we will put you in the draw. Closing date 22/6/19

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DISCLAIMER The opinions expressed in LivingLife magazine do not necessarily reflect those of the editors, publisher or their agents. Whilst every reasonable care is taken to ensure the accuracy of information included within this publication, the publishers take no responsibility for any errors or omissions in LivingLife Magazine. The content is not to be reproduced in any form without permission of the publisher.

NOTE FROM THE EDITOrS A warm welcome to the June edition of LivingLife magazine!

First up, we have some fantastic news to tell you, we are expanding!

We are excited to announce that LivingLife have launched a brand new magazine, a separate magazine going out to the homes and businesses in Henlow, Stondon & Arlesey. See page 35 for more details.

In this month’s magazine our FocusOn feature is all about ‘Property & Housing’ and we have a well rounded range of | Andrew Martin | articles for you on this theme including; living in Clifton Park, 5 Improvements that add value to your home, hints and tips when moving house, how to prepare your home for photography plus an overview of technology in the home.

We are also excited about our new feature, ‘Kid’s Got Talent’. This will be a regular article in the magazine that will show| John McBurney | case local kids who have amazing talents!

Elsewhere we have an update from Artisans in the Yard, some amazing photos in Scene By You, challenge your brain with our Spot the Difference and Crossword puzzles, and our Delivery Boys pay a visit to the White Hart in Shefford .

Kind Regards, Andrew & John

Please pass to a friend, recyle or compost after reading.

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6 a smart home Home tech is better than ever and ultimately changing the way we live our lives.

8 Living in clifton park We visit Clifton Park to find out exactly what it is like to live there.

12 top 5 moving tips Essential advice from the experts when moving house

14 preparing your home for photos Great photos could mean higher offers and a quicker sale

16 HOW TO up THE VALUE OF YOUR HOME We look at five ways you can add value to your home.

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20 shefford tai chi festival

TABLE OF CONTENTS A big welcome to our new advertisers this month......

NICK SAunders - Pc specialist Clifton park homes This publication wouldn’t be possible without the support of our advertisers. Please ensure you mention us when you contact them.

We still have a few spaces left. If you have a business in the area, feel free to get in touch

Competition Winner

APRIL

a big well done to:

Chevonne Sperrin who found Billy the Squirrel and WON £25

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Martial arts and alternative health activities at Shefford Community Hall

22 artisans in the yard It’s about colour, sparkle and class. Artisans’ resident jeweller, Erika Price.

25 money matters Our regular feature touching on all things financial.

26 top tip to improve your health Tessa Chiswell explains what we can all do to stay healthy

28 delivery boys’ review We check out and review the local eateries whilst delivering the mag

32 puzzles pages Take a break and give your brain some exercise!

34 new! kid’s got talent A brand new monthly feature - showcasing the amazing talents of local children

36 what’s on guide This month’s guide for everything happening in the local area

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FOCUSON

a SMART HOME –

TECHNOLOGY FOR YOUR HOUSE

Contribution thanks to

Jamie Nicholas

Country Properties

www.country-properties.co.uk 01462 811822

W

hether you like it or not, the world is evolving and it was only a matter of time before our homes turned technical. The term ‘smart home’ has been penned, describing a place filled with Wi-Fi controlled gadgets and soon you’ll be able to control everything from your smartphone.

As with any modern gadget, they can appear almost space-like but there are a number of smart home appliances that can be integrated in your home with ease. Home tech is better than ever and ultimately changing the way we live so why not invite them into your house this month?

Nest Smoke Detector.

This smoke detector has an industrial style smoke sensor, can be silenced from your phone, tests itself automatically and lasts for up to 10 years. What’s more, it also makes you aware of any problems and alerts your phone.

Phillips Hue Starter Kit. Control the atmosphere of your room with your phone.

Change the lighting colour, control 50 bulbs on one app and sync them with other gadgets. Fancy flashing lights when you get a text message?

Electric Window Blinds.

Remote control your window fittings and with some systems, automate when you would like them open and closed.

Nest Thermostat.

Slash your energy bill and boost your smart home with this thermostat. This device learns how you like your home and adjusts the heat accordingly as well as being controlled through your phone.

Smart Garage Door Opener.

This handy gadget turns your phone into a transmitter for your garage door or gate. Receiving signals from your phone your chosen gate or door will open and close quickly and safely.

360 Smart Bed. Not yet released, this bed will change the way you sleep. Ensuring you get a great nights sleep, the latest addition to smart home gadgets adjusts to body positions, tracks sleeping habits, wakes you up at the optimum time and can also detect snoring raising your head to clear your airwaves.

We want one!

It may take some time getting used to all of the gadgets available but there’s no denying that once accepted into the family home, they can upgrade living in ways that have never been seen and for 2019, a smart home is the only home you need.

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FOCUSON

Living in Clifton Park

by John McBurney

‘I could never go back to bricks and mortar’

L

ast month we paid a visit to Clifton Park, a park home estate on New Road on the outskirts of Clifton Village. Our mission: to find out exactly what it’s like to live there. Actually, we do visit the park on a monthly basis as part of the magazine delivery, but we are always in such a hurry that we never find time to stop and chat to the residents. However, on this occasion we thought we would drop in and say ‘Hello’.

The site is beautiful. It’s clean and tidy, and very pretty with an array of ornate gardens and intricately designed patios with decorative items and a range of coloured gravel. The site has grown in size recently, with the addition of the new development area where plots are available to purchase. So, what is it like living in Clifton Park? Well, we caught up with some of the residents to find out…

Adrian & Trish Adrian & Trish have lived on Clifton Park for just 7 weeks after recently moving from Northill and already they love the place.

They moved into one of the park homes located on the new development site.

“We love it! It’s quiet and peaceful and the people living here are so friendly and sociable.”

In terms of location, Clifton Park is ideal for the couple. Trish is now closer to friends and family who live in Clifton Village and Shefford. The couple both work locally Trish works in Morrisons in Shefford and Adrian is a minibus driver at a local school.

“We have wanted to live here for ages, and moving in is like a dream come true. It’s the perfect retirement home for us.”

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Sylvia & Jim Sylvia & Jim moved to Clifton Park almost 18 years ago. Their home is sited on the first block of 12 park homes that were built on the site some 25 years ago.

Asked why they like living here, Syvlia replied, “I could never go back to bricks and mortar.

Honestly, we have never been happier.” She added, “It’s very peaceful and we have great neighbours, very friendly and everyone helps each other out.”

Jim described how they help out with their neighbours, “One of our neighbours, who is 93, we keep an eye on him and help him out.

We give him lifts to the hospital and to the doctors. We also give each other lifts to the airport when our neighbours or ourselves go away on holiday. It’s such a helpful community, people look after each other.”

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We also spoke to Denise & Adrian who moved to Clifton Park just under a year ago relocating from Stondon.

What attracted you to the Park? “We wanted to downsize and my husband’s mother lived on the site so we already knew what the site was like. It was the ideal opportunity to get the perfect retirement home.”

“It’s lovely and quiet here, hardly any traffic and definitely no through traffic. Occasionally it can get a little windy on the new development site as it is the top of a hill and quite open. You have to be over 55 to live here, but it appeals so much because residents are safe and have a feeling of well being, especially for the older residents. We could have gone for a traditional bungalow, perhaps a new build but we didn’t want to be surrounded by new homes. I love it here, although you do have to think carefully about moving to Clifton Park as it might not be everyone’s cup of tea.”

What sort of amenities do you have available on the site? “Once a week, on a Friday, the fish & Chip van arrives. Also, the Wanderbus arrives everyday, taking passengers to places like Bedford, Milton Keynes and Welwyn Garden City. It has a different destination everyday, the bus stop can be found at the bottom of the park.”

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FOCUSON

PREPARING YOUR HOME FOR PHOTOGRAPHS Great photos could mean higher offers and a quicker sale

The goal of preparing your home is to enable the photographer to shoot the very best photos of you

Living and Dining Areas Clear as many of your personal belongings away as possible. Remove all knick-knacks, remote contro or in the garage. Fully open and straighten all curtains and blinds to maximise the natural light. Fol few nice flower arrangements on the dining table or in the corner of the living room creates a nice p pens etc.

Bedrooms Make the bed look like you see in the magazines. The pillows should be big and fluffy and the bed around the bedside tables. Remember, less is more. Hide the laundry basket, bins and any other h stuff under the bed.

Bathrooms Everything should be removed from the bathroom including, make-up, razors, soaps, toothbrushes, a small box that can be easily moved. Neatly hang a couple of matching towels and if you have room

Kitchen Make sure that kitchen counters are as clear as possible. Move away any surplus electrical appliance dish racks, cutting boards, tea towels, soap bottles, bins and remove all magnets off the fridge. A bow a bit of natural, fresh colour.

Outside Space The view of the front of your property is extremely important as it provides the first impression to v pealing that viewers will want to explore more. If you have a garden, trim the shrubs, mow the lawn any other general garden items. Move any vehicles out of sight and not directly in front of the house. and arrange as if you were expecting guests.

Finally‌ Before your photographer arrives, turn on every light. This will help to light up the rooms, adding w any bulbs are missing or burnt out.

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Contribution thanks to

Complete Property Photography

07958 555536 www.completepropertyphotography.co.uk

ur living space. This can be achieved easily by following some simple steps outlined below.

ols, DVDs, exposed wiring at the back, family photos, pet stuff and baby toys. Store these in a cupboard ld up any blankets, arrange the furniture cushions and dust any dark electrical appliances. Staging a pop of colour. If you have a coffee table place an art book on it and hide all other loose magazines and

d cover should be neutral in colour. Hide all knick-knacks, phone chargers and any other cables lying high distracting items. This creates clear surfaces, giving the impression of more space. Avoid hiding

, shower items, bins and plunges. Place these into m place a candle or plant next to the sink or bath.

es as well as any additional clutter. Clear away the wl of fruit in the kitchen always looks nice and adds

viewers. Your goal here is to make the view so apn, roll up the hose. Hide the bins, garden tools and . Wipe down the garden furniture, add the cushions

warmth and coziness, it also allows you to notice if Don’t forget to mention LivingLife when contacting advertisers

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FOCUSON

5 IMPROVEMENTS THAT ADD VALUE TO Y

I

f you’re planning to sell your house, either now or sometime in th get the best price, but you need to spend your money wisely. In th

1. Add Space Top of the list is adding extra space. Whether it’s an extension or a l local estate agent what alterations are likely to be popular in your back when you sell.

If you don’t want the hassle of extending to sell, you can add value 2. Second Bathroom A second bathroom is always a good investment and something tha master bedroom is a good option if you can fit it in. Where space is bathroom.

3. Kitchen Makeover The heart of the home is the kitchen and it’s probably the one room appeal to potential buyers. Open plan kitchen-diners are the way to If a major overhaul is not an option, there are ways to improve your k a new sink and taps, upgrading your flooring and changing the light 4. Spruce up Your Interior Have a look around your house and think how a visitor would view it broken door handles, cracked plaster, loose skirtings? Things like th is a relatively low-cost way of improving your home, especially if you can do it yourself. If you’re planning to sell soon, be conservative in your approach. Prospective purchasers can be put off by loud colours and lurid wallpaper. Aim for something modern but neutral.

Buyers love wood burning stoves because they are a good focal point and make living rooms warm and cosy. You don’t necessarily need to have a chimney, just an outside wall. If you do have a chimney, it’s advisable to get a flue liner installed to avoid the risk of harmful gases escaping into your house. The key is to get advice from a qualified professional installer.

5. New Driveway With so many households now having two or more cars, parking is a big issue. In many places, on-street parking is at a premium and the days of a guaranteed spot outside your house are long gone. As a result, off-road parking has become a major selling point. If you don’t already have a drive, converting your front garden could be a good move.

It is an offence to drive across the pavement so you will need a dropped kerb. If you don’t have one already, your local the council can install one for a fee. Check what their requirements are for driveways. You may have to use a material that lets water seep away rather than running straight off into the road.

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Contribution thanks to

YOUR HOME

Geoff Bysouth Geoff Bysouth Freelance Copywriter

07411 051772 geoff@geoffbysouth.com

he future, you’ll want to maximise its value. Making improvements can be a good way to ensure you his article, we look at five ways you can add value to your home.

loft or garage conversion, additional square footage will really pay off in terms of added value. Ask a area. Remember that every street has a price ceiling and if you spend too much you might not get it based on your property’s potential by getting planning permission for an extension before you sell.

at potential buyers often look for, particularly in family homes. Adding an en-suite bathroom to your s tight, you could opt for a shower rather than a bath or convert part of your garage for a downstairs

m that can make or break a sale. A small or tired looking kitchen with old appliances is not going to o go if you have the space and budget. They can really give your house the wow factor. kitchen’s appearance without spending a fortune. Replacing cupboard doors and worktops, installing ting are all good ways to give your kitchen a facelift.

t. Are there things that you’ve got used to living with but that really need attention? Old light fittings, his don’t cost a lot to fix but, if left, give the impression of a house that’s not cared for.Re-decorating

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community

Contribution thanks to

Shefford Tai Chi Festival

E

2019

Ian Deavin

Shefford Tai Chi 07860 218334 ian@sheffordtaichi.org

ach year on World Tai Chi day we throw open the Community Hall to local practitioners of martial arts and alternative health activities – so this year we had a gentle Tai Chi loosening at 10.00 to get us all in the mood. Ian Deavin (chief instructor of Shefford Tai Chi) took the group through some normal class exercises aimed at developing good posture and balance for people of all ages.

This was followed by a very interesting session of Yoga led by local teacher Laura Johnson who took everybody through a typical class.

At 11.00 Eileen Johnson gave a wonderful hands on seminar of Alexander Technique focusing on relaxed posture and ease of movement which had many people feeling as if walking on air. Alexander Technique is an intervention much valued for dealing with back problems and balance.

The pace stepped up at 11.30 with Ataru Shotokan Karate under Sensei Jamie Thomson and his wife Tracii – an enthusiastic group demo and participatory session with many youngsters, followed at 12.00 by Ian Deavin with a graceful Tai Chi demo of the Chen style Laojia form and Sword form.

12.30 saw us involved with ENSO Jujitsu under Lee Alexander Sensei for another interactive session including more young people, followed by an exquisite demonstration of Iado – Japanese sword drawing by Lee Alexander Sensei.

Ian Deavin followed with more Tai Chi showing how Tai Chi may be practiced in small soft movements suitable for people of all ages interested in developing better balance and healthy movement – as well as how it may be done with bigger faster movements for the younger or more martially inclined.

By 2.00 when we had all had our lunch we were in the hands of the William Wong Wing Chun Academy under chief instructor William Wong and his wife Yvoone who led us through their style - and then by popular request William took enthusiastic leadership of a fully interactive all styles self defence partner training session, followed by a similar session with Sensei Thomson which pretty much took us through to the end of the day.

Ian rounded off the event by having a Tai Chi discussion with visitors while the demonstration area was taken up by martial artists playing and having fun in a mixed styles practice.

If you run a martial arts or alternative therapy activity and would like to join us next year – or would like to know more about Tai Chi please contact Ian on the number above 20

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community

Contribution thanks to

Annette Glenn and collective Artisans

Meet Artisans’ Resident Jeweller ‘It’s about colour, sparkle and class’

Artisans in the Yard FB@Artisansintheyard

ERIKA PRICE is the in-house Jeweller who has been making herself at home in the new Shefford Gallery, ARTISANS IN THE YARD. To compliment a charming selection of paintings now showing at the Gallery, Erika’s personal choices of her own designs in jewellery stand head and shoulders above a Samuels’ selection.

Erika, a qualified silversmith, has been involved in designing and making her own jewellery for more than ten years after giving up a successful career in international IT project management.

She has become a specialist in creating jewellery designs made just for you - the wearer - in both modern and vintage styles.

Visit: www.etsy.com/shop/Erikaprice

Everyone knows a piece of jewellery has a plethora of memories inside it. Firstly where to be worn ...that special celebration, an anniversary, a wedding, a birthday ...or because someone loves you. It’s about colour.....and sparkle and class. They say it’s all in the eyes but add to that a pair of sparkly earrings or a vintage brooch to remind you of someone you love and it’s about upping the pleasure ten times over.

Erika makes pieces of jewellery which qualify your mood and your personality.......... and its free to look. Buy it, wrap it and keep it in that special little box and like magic, every time you see it again the memories come flooding back.

A selection of her jewellery is available from Things British at London St Pancras and Keith Gordon in Royston. She also sells online (link on the right) and in your local town at Artisans in the Yard Gallery, situated at 44, High Street Shefford - rear of the best ironmongers shop this side of the Thames. Walk under the archway and keep going. If you pass a few bags of sand and cement on your way up the yard, don’t worry - its all part of that little gem, ARTISANS IN THE YARD. 22

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s r y e e t Mon Mat

The Ups and Downs of Investments - Part 2 Last month I promised to ask my one time financial adviser friend how it was that he so often bucked the trend in the history of his years of giving advice. You see it is a matter of record that every time the markets fell over the past 20 years his advice meant his clients investments rose in value instead of down!

Sitting with him now face to face I asked him how do you do it? “Ah well, you see, I was born in 1943 and technically died on arrival at under 2llbs in weight! My life was saved by a wonderful nurse who had many years in the nursing profession. Her years of experience, inner knowledge, and intuition cried out there was still life in that tiny body – so here I am today!

You see, my saviour nurse was not cowed down by the powerful doctor’s routine advice or her exam passing knowledge – her years of nursing and experience had built up a knowledge of just ‘knowing’ I apply the same just ‘knowing’ with money and invest with conviction against the recognised trend. His eyes twinkled “next time we meet I’ll tell you where my conviction says your money should be right now” Funny that – when I walked away from the mirror my friend suddenly disappeared!

If you have questions that you need answered to do with savings and investments you can contact Robert at harrisfinancialfriend@gmail.com Robert’s job is not to give financial advice but to use simple explanations that help you along the way

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Health

Contribution thanks to

Tessa Chiswell

What is the single best thing we can do for our health?

Get Fit With Tessa tessa.chiswell@ntlworld.com

07787 970810

W

e get so many confusing and complicated messages about our health. Sometimes it can be so overwhelming that we struggle to decide on a route to take. However there is one medicine that has miraculous effects, which almost everyone can do.

It’s free and you don’t need to buy anything to do it.

It can drastically reduce:

-Knee arthritis pain and disability -Progression of dementia and Alzheimer’s -Progression to diabetes -Anxiety Depression And can increase your overall quality of life.

What is this miracle medicine? Walking. Just 30 minutes every day of activity can have all these superb effects. So get your comfy shoes on and get out walking. There are local walking groups if you like company (Health Walks www.walkingforhealth.org.uk) or just get out there on your own or with a friend. For more info see www.reframehealthlab.com/23-and-12-hours

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COMMUNITY

DELIVERY BOYS’ REVIEW

by John McBurney & Andrew Martin

We check out the local restaurants & eateries of Shefford, Clifton & beyond while delivering, and report back to you mouth-watering burger. Tasty, succulent, homemade heaven and nice french fries too. If you haven’t tried one of their burgers yet then it is well worth heading over and giving them a go.

Andrew ordered the Ploughman’s, which arrived very well presented with copious chunks of mature cheddar, toasted slices of baguette, mixed salad, large pickled onions, green olives and generous helpings of pickle. Perfect! For pudding we both enjoyed a sticky toffee pudding with ice cream chosen from the daily desLast month, the delivery boys stopped off to sert menu. refuel at the White Hart pub in Shefford. After a gruelling 9 hours of delivery some hearty We also got to meet Shanna, the landlady at the White Hart, who is lovely and friendly and very pub food was the order of the day. passionate about the running of the pub which We were warmly welcomed by Carol, our she took on after it was completely renovated friendly barmaid and waitress, and she asked towards the end of last year. It now has stylish, us where we would like to sit. There are plenty contemporary decor whilst maintaining a counof seating options for diners, either at the back try pub feel. of the pub, alongside the bar or in the sophisticated lounge area which has big comfy sofas.

We chose one of the window tables which was perfectly positioned to observe the happenings and goings-on in Shefford town centre. It has to be said, there’s nothing more enjoyable than ‘people watching’ after a long day on your feet, the White Hart is ideal for this.

The pub recently launched their brand new menus, with a Garden/Light Bite Menu served Monday - Saturday, and a Main Menu served 12-3pm and 6-9pm Tuesday - Saturday. For dinner, John ordered one of the Bloomfield Burgers, interestingly called ‘The Drunken Father’ - an 8oz beefburger, hand pressed with sea salt and fresh pepper served in a brioche bun, topped with chilli beef and cheese.

Verdict: absolutely delicious, John, racking his brain trying to remember eating a more 28

This Months’ Review

The White Hart 2 Northbridge Street SG17 5DH

01462 811144

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SCENE BY YOU Your chance to share your favourite photos

Submit your photo for the next edition www.livinglifemagazine.co.uk/myphotos

1 4

2 5 A big thanks to this month’s submissions

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1

D Jones

2

Laura Dimelow

3

Steve Coxon

4

Kimberley Algie

5

Dan Connors

Morning at Rowney Warren Biplanes over Clifton rooftops

Tortoise, Peter Lily, outrunning a T.Rex. Country fields

The sun setting through Beal’s Wood just north of Shefford

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puzzles We thought we would add a bit of fun to this month’s edition of LivingLife.

Don’t forget to comment on our Facebook page

The June edition

CROSSWORD Answers listed below, so don’t forget to cover up first. (No peaking)

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Spot the Difference We go back to Issue 1 of LivingLife for this month’s photo, when we visited Shefford fire station.

Can you spot 10 differences in the two photos?

To see the answers go to:

www.livinglifemagazine.co.uk/spot Don’t forget to mention LivingLife when contacting advertisers

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Welcome to our brand new monthly feature: ’Kid’s Got Talent’ The place where we showcase the amazing talents of local children.

We hope this will help motivate and inspire other children to discover new sports and hobbies.

Name: Charlie Flynn Age: 14 from: Shefford Q. Briefly explain your talent?

I’m a karting driver, racing in Jr TKM(kart class) in the 2019 British championship.

Q. So how did you get involved in karting?

My dad took me to a kart track when I was aged six. I tried it and instantly fell in love with the sport. My dad kept taking me until he got me my very own kart.

Q. When do you practice, where and for how long?

We do a race meeting for practice before each British championship round. It consists of a full day of practice on the Saturday and a full day of racing. When the British Championship has finished, we go to race meetings once a month, practice all day on the Saturday, ready for the race on Sunday.

Q. What is your greatest achievement to date?

Getting my first win at Fulbeck Kart Circuit and the clerk of the course said it was some of the best racing he had ever seen. Also, getting my MSA licence (which is the karting licence I need to race in the MSA) Q. Who maintains your kart and equipment?

Me and my dad clean, fix and set everything up ready for the race weekend and change the setup throughout the weekend which is very important in order to extract the best performance out of the kart.

Q. How much does it cost to participate in your sport?

Tyres for the British championship: six rounds, new slicks and wets for each race costs £300 per round. Race entries £180 per round. Fuel £38 per round. Practice race weekend before British championship is £110 entry fee for the full weekend. It’s not cheap!

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Q. Do you have a sponsor or are you looking for one?

I’m looking for sponsors to help with any of the costs mentioned above in exchange for advertising on the kart and suit. Any sponsors are welcome to come down and watch and see how it all works.

Q. Is your sport dangerous?

Yes, all motorsports are dangerous but being on the edge is what makes karting an amazing feeling and getting quicker with each race is brilliant.

Q. How would someone get involved in karting? And do you have any tips for newbies?

The best way would be to go to their local kart track and see if they enjoy it, if they do they can keep going and after a while get their own kart. My main tip for newbies is to keep going every month because practice makes perfect and there’s no point racing unless you love it and want to race as much as possible. *If any local businesses are interested in sponsoring Charlie then please contact his dad Tony on 07906 145469.

Does your child have an amazing talent?

If so, please get in touch at admin@livinglifemagazine.co.uk

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WHAT’S ON GUIDE it’s a date

SPORTS, HEALTH & WELLBEING

What:

Flitton Potato Race

What:

run shefford running club

When:

Sunday 16th June from midday

When:

Weekly Mon/Thurs

Raise money for good causes. Run one mile, or form a relay team, carrying 20, 10, 5 or 2kg of potatoes. Spud & Spoon races for kids. www.flittonpotatorace.co.uk

Run Shefford organise two running sessions per week on Monday at 7:15pm and Thursday at 7:30pm. Starts at the Shefford STMA.

What:

Beer Festival

What:

Get Fit With Tessa

When:

7th - 9th June

When:

Weekly Mon/Thurs

The fourth annual beer festival at The Admiral, Clifton 20 cask ales, 10 real ciders, eclectic gins, craft beers, live music, street food.

Aerobic Classes, Mondays and Thursdays at 7:30pm at Clifton Community Centre, for further info contact Tessa on 07787 970810 www.getfitwithtessa.com

What:

The Shefford Annual Duck Race

What:

Henlow Netball Club

When:

Sunday 7th July

When:

Every Tuesday Evening

Annual Duck Race organised by Acorn Pre-school & the Mighty Oaks. Duck Races, raffle, tombola, bouncy castle, face painting other fun activities for all the family.

food, drink & markets What:

Meppershall Gin Tasting Evening

When:

Saturday 22nd June

A fun social evening of Gin tasting and nibbles, bring your friends and discover a few new Gins as well. From 8-11pm at the Meppershall Village Hall. www.eventbrite.co.uk

CLUBS, GROUPS AND SOCIETIES

Netball Training at Henlow Academy 7-8:30pm. Training costs £3.50. We always welcome new players! Contact Julie Hepburn 07766 492037 Juleshep82@yahoo.co.uk

What:

Tai Chi Shefford

When:

Sundays & Mondays

Drop-in classes available for beginners on Mondays at 2.30pm or on Sundays at 6.30pm. Located in Shefford Community Hall.

What:

Boxing for Fitness

When:

Wednesdays 7.30pm

On the green at Henlow Pavilion. Please get in touch for more info and to book a space www.l-fit.co.uk

What:

Over 60s Coffee Club

What:

Callanetics exercise class

When:

Weekly Wednesdays

When:

Tuesday Evenings

What:

Clifton Walking Group

What:

Kids Run Free

When:

Weekly, Monday to Friday

When:

1st / 3rd Saturday

The club meets up between 9:30-11am. Annual membership is £5. If you want more information about the club, simply contact Sue or John Francis on 01234 381533

Clifton walkers meet at 4.15pm every week day and walk for an hour around the area for about 3 miles. Please contact Sue Cross 07768 105570 for details

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Toned muscles, Better shape, Stronger body!

7pm-8.15pm every Tuesday evening. Henlow Methodist Church (High St, Henlow) Call Cathy 01462 811568

Millennium Green Park, Purcell Way SG17 5RY. Arrive at 8:45 am for warm ups and the running starts at 09:00 am for an hour. Visit www.kidsrunfree.co.uk

Advertising deadline for July - 10th June- visit www.livinglifemagazine.co.uk

MUSIC, DANCE & ENTERTAINMENT

family & Children

What:

Rock Against Cancer

What:

When:

Saturday 1st June

When:

Fundraiser for Garden House Hospice, 12:30pm til late, bands and solos, magic man, stuff for kids, £10 on the door, kids under 16 FREE. Info: contact Gazz on 07773 091162

Hartbeeps

Weekly Fridays

8.30am-12.30pm. The most original, musical, baby, toddler and pre-school class on the planet. For info contact Jodi Heaysman 07735 572828. Shefford Community Hall.

What:

Outside Cinema - Bohemian Rhapsody

What:

Rhyme Time

When:

Saturday 1st June

When:

Thursdays

Outside cinema at the White Hart, Shefford, 9-11pm, ticket event, £5 per person. Hot and cold beverages, popcorn, slush puppies and alcohol slushes.

Bring your little ones along to sing while they learn (term time only). Book your place. Suitable for pre-school children. 10-10:30am and 11-11:30am. Shefford Library

What:

STMA Festival Fete Day

What:

When:

Saturday 1st June

When:

Annual fete with festival theme from 1pm. Stalls & Arena performances, pony rides, bouncy castles, face painting and much more! BBQ & licensed bars.

Campfest 2019

What:

When:

Saturday 15th June

When:

What:

Take That Tribute Band

When:

Saturday 6th July

Meppershall Village Hall 8pm til late Tickets £10 Contact Helen 07989 914941 Proceeds for Amy & Friends (Cockayne Syndrome)

What:

Revs and Rhythms

When:

Saturday 20th July

Classic vehicles & live music for all the family. Bar & food or bring a picnic. Opens at 3pm, Live music from 4pm. revsandrhythmsshefford@virginmedia.com 07811 168548 What:

Soul Man at the White Hart

When:

Sunday 4th August

Roast, Music, BBQ, Cocktails! The Soul Man (aka Peter Symphorien) performs soul classics from artists such as Barry White, Luther Vandross, George Benson and many more.

Weekly

Shefford - Mondays after school - Ballet, Tap and Modern.

Campton – Tues & Weds after school - Ballet, Tap and Modern. Contact: Lynda 07765 964495

What:

Charity one day music festival from 2-10pm with 8 Bands and food stalls at the White Hart in Campton. Call in for tickets (early bird £10) or send message to facebook page.

Campton School of Dance

Baby Signing Classes

Every Wednesday afternoon

Baby Signing Classes at Henlow Pavilion. We teach BSL with puppets and songs. Contact Jules Hepburn 07766 492037 Jules@thesigningcompany.co.uk

Running a local event?

Promote it here?

Simply submit your event at:

www.livinglifemagazine.co.uk/event *Community & Charity events Free of charge, small donation of £3 for business listings.

All donations go to our nominated charity

Don’t forget to mention LivingLife when contacting advertisers

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Advertising deadline for June - 10th May- visit www.livinglifemagazine.co.uk

Don’t forget to mention LivingLife when contacting advertisers

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