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At Live to Move, A wellness program is a preventive technique to health that inspires people to make healthy lifestyle choices. It can include anything from physical activity and diet to stress management and mental health. Our wellness physical therapists are experts in movement and the human body. Wellness yoga is taught by a certified yoga teacher and offers modified ways to perform yoga poses based on your individual physical ability.
Make sure the program is a good fit for you
Programs vary widely in terms of cost and services offered.
Not all programs are created equal – be sure to do your research before signing up.
Your treatment plan is evidence-based, which means techniques with proven success are used
There are many reasons why you might want to consider joining a wellness program. If you ’ re struggling with an ongoing injury or health condition and could use some help managing it.a wellness program can be a great way to improve your health and wellbeing. Most programs offer access to physical therapy, wellness coaching, and other health-related services.
A wellness yoga program is a great way to improve your physical and mental health. If you ’ re looking for a way to improve your health and wellbeing, a wellness program might be the right choice for you. We devote 1 full hour one-on-one sessions with your therapist for each of your bookings.