March 2017 | 76227 Magazine

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Co nt e n t s 4

Featured St ories

6 It’s Not Too Late

Published by Cedarbrook Media Group, LLC Editorial/Marketing Director Heather Reynolds Heather@CedarbrookMedia.com

10 Riding High

Production/Creative Director Jason Reynolds Jason@CedarbrookMedia.com

12 Trends To Enhance your Outdoor Living Space

14 In Good Taste

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Aubrey | Savannah | Providence Village | Cross Roads | Paloma Creek

March 2017 VOL II, Issue 3

8 In Bloom

76227

Editorial/Account Executive Renee Marler Renee@Cedarbrookmedia.com Editorial Contributors Renee Marler | Janet Meyers Heather Reynolds

Photography Contributors Cedarbrook Media Group, LLC Chris Fritchie Studios

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76227 Magazine is wholly owned and published by Cedarbrook Media Group, LLC. 76227 Magazine is published 12 times a year. No portion of this publication may be reproduced or copied whole or in part without expressed written permission from the publisher, Cedarbrook Media Group, LLC. © Copyright 2016. All Rights Reserved Worldwide. The title and all material are protected by international copyright laws and are reserved. Although the greatest of care has been taken to ensure the accuracy of the information contained in this magazine at time of going to press, neither AUBREY Magazine nor Cedarbrook Media Group, LLC can be held liable for omissions, inexactness or errors.

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5

Each year, millions of Americans make New Year’s resolutions to achieve personal or professional goals. For many, that means focusing on improving health and wellness. You tell yourself this is going to be the year you join a gym, eat better or drink more water. Yet that commitment often falls short, as a recent survey suggests less than 10 percent of Americans achieve their resolutions.

3.

Add some sparkle to your day. Sparkling water is a great option for those who favor something other than plain water. With zero calories and no added sugar, sparkling water is a delicious, refreshing choice for healthy hydration. When entertaining, consider adding a DIY sparkling water bar to your repertoire – just put out some sparkling water, sliced fruits, vegetables and herbs, and your guests can do the rest.

There are many reasons people fall short of their goals, including setting the bar too high or being overly restrictive, which can lead to small failures and setbacks. However, there are easy ways to get back on track. A Global Water Survey, published by Nestlé Waters and Kantar TNS, revealed 94 percent of American respondents believe drinking water helps maintain a healthy lifestyle.

4.

Turn your water bottle into your travel companion. The survey revealed that American consumers are 72 percent more likely to drink water in their cars. Whether you’re commuting to work or running errands, you’re constantly on the go and a bottle of water could be your best companion.

One key to jumpstarting a healthy lifestyle is staying hydrated by drinking more water. With so much focus on food, beverage choices are often overlooked. With no calories or added sugars, water is a smart choice to stay hydrated. Here are four tips from Sarah Ladden, a registered dietitian and Director, Nutrition, Health and Wellness at Nestlé Waters North America, to help you stay hydrated in 2017 and beyond.

1.

Good habits shouldn’t feel bad. Overly restrictive commitments can set you up for failure. Instead, adopt small and manageable changes to your daily routine and they can add up to big changes over time. For example, swapping just one 12-ounce (140 calorie), sugar-sweetened beverage with water each day could cut up to 50,000 calories and more than 65 cups of sugar from your diet in a year.

2.

Replace what you lose. Adults are made up of 60 percent water, which needs to be replenished throughout the day to help you maintain a proper fluid balance. Keep water within reach all day – a pitcher on the kitchen counter, a bottle in your car’s center console, a refillable bottle at your desk – to keep healthy hydration top of mind.

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76227Magazine.com | February 2017

To learn more about healthy hydration, visit nestle-watersna.com/en.

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7

Inloom B

By Renee Marler

G rowing up working with his parents on an 80-acre tulip farm in Holland, Pieter Koeman was used to the beautiful landscape.

Almost 40 years ago, Koeman’s parents, Piet and Afra, started a horticultural farm with a handful of seeds and a spade.

According to Pieter, his parents added leeks, chrysanthemums, irises and eventually tulips to their Netherlands farm, setting into motion a future in Texas, he had yet to even dream.

In 2011, the elder Koeman passed away at the age of 69 and the family decided to look at changing the business, which had been mostly wholesale, to a place where they could meet the people who enjoy and purchase their tulips.

The family visited Texas and settled on a spot in Pilot Point, a small town nestled in Denton County.

“It was like falling in love with someone, it was that strong,” says Pieter’s sister, Cora Koeman.

The entire Koeman family, including Pieter’s wife Petra, their children Pieter Jr., and Hillary along with Afra and Cora work throughout the year for Texas Tulip’s 5-week season.

In addition to the arduous task of preparing the fields each season, Pieter does a lot of research into the differing varieties of tulips.

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76227Magazine.com | February 2017

Hooves & Paws Pet Hospital aims to provide high quality veterinary care at competitive prices to the Highway 380 corridor for horses, dogs, and cats. Please stop by and meet Dr. Spencer, his wife and friendly staff at the hospital located on Highway 377 just 1.5 miles north of Highway 380.

“This year we have over 90 varieties of tulips comprising approximately 600,000 bulbs and each has it’s own personality,” said Pieter.

Last year, Texas Tulips had over 60,000 visitors, which is about 12,000 per week.

Texas Tulips is open every day from 9:00 AM – 8:00 PM. When you go, be sure to say hello to the Koeman’s as they love to meet their customers.

If you have questions about tulips, they will stop and answer any of your questions.

“This is our dream, we work all year to have this interaction with our customers and it’s amazing,” said Pieter.

Texas Tulips is located at 10656 FM 2931, Pilot Point, TX 76258

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www.thekidscorral.com February 2017 | 76227Magazine.com

9

Riding

High

By Renee Marler

For nearly five years, Born 2 Be Equestrian Center has been using horses to help children and adults with physical, emotional, or developmental needs.

Born 2 Be, located at Winterhaven Ranch in Aubrey, provides lessons in horseback riding as well as carriage driving lessons for it’s students.

Tracy McCarty, Born 2 Be’s Head Instructor, said they currently have 25 students, aged 4+, with a broad spectrum of needs from Multiple Sclerosis, Autism Spectrum Disorder (ASD), Downs Syndrome, Fibromyalgia, and varying emotional or developmental disorders.

McCarty grew up in Oklahoma riding horses and showing in 4-H. When she moved to Texas in 1995 she had the opportunity to work for Terri Barnes, one of the first physical therapists in the United States to study Hippotherapy in Germany. From her work with Barnes, McCarty knew she wanted to begin a career in the therapeutic riding industry and just two years later earned her Registered Instructor status through NARHA, which is now Professional Association of Therapeutic Horsemanship International, or PATH. “Our students really connect to the horses. There’s a beautiful connection that covers both the physical and emotional,” said McCarty.

Often times individuals with special needs find group therapies to be overwhelming or they simply are not prepared for the varying needs, which is one reason Born 2 Be believes their programs are so successful.

McCarty says, “We provide a safe space with a small, family environment that our students really respond well to.”

McCarty says that the space they have now, as well as a great group of staff and volunteers, will allow them to double the number of students while still keeping that same level of care.

Currently Born 2 Be has 9 therapy horses and 2 minis. The mini’s are typically used for carriage driving instruction, but can be used for smaller students as well.

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76227Magazine.com | February 2017

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FREE S! ATE ESTIM It is also important, says McCarty, to keep the pricing affordable.

“We know our students often have a great deal of medical expenses and I feel we have respected that in our pricing,” she said. “We offer group classes for $35 per hour and individual classes for $45 for 45 minutes of therapy.”

She stated they have also started the process of applying for grants so they will be able to offer scholarships in the future.

Winterhaven Ranch and Born 2 Be are proud to host the Area 11 Equestrian Special Olympics on April 1. This event can draw more than eight area therapeutic equestrian centers and riders, which could number eighty or more.

Events offered are Showmanship, English and Western Equition, Western Riding, Trail, Drill teams, Replays and speed events of Barrels, Pole Bending and Figure 8.

The community is invited to come cheer on the equestrian athletes.

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11

Trends to Enhance Your Outdoor Living Space

N

o matter the season or the region, outdoor living is more popular than ever, as homeowners look to “bring the indoors out” and create spaces that are true extensions of the home. The newest designs in outdoor living spaces do not simply feature the look of the indoors, but the functionality as well.

“Advances in all-weather materials have made it possible for homeowners to enjoy more and more of their favorite activities outside,” said Adam Zambanini, vice president of marketing for Trex Company, the world’s No. 1 decking and railing brand and leader in high-performance, low-maintenance outdoor living products. “The movement toward ‘outdoor rooms’ has evolved into fully functional outdoor kitchens and entertainment centers that make it even more difficult to determine where the indoors end and the outdoors begin.”

Regardless of the size of your deck – or budget – these simple tips from the experts at Trex can add interior function to your outdoor oasis: Absolute Al Fresco While grilling and al fresco dining are longtime hallmarks of backyard entertaining, outdoor kitchens are now finally living up to their name.

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76227Magazine.com | February 2017

From storing seat cushions to keeping drinks cold, today’s outdoor kitchen accessories can make outdoor spaces look as put-together as the rest of the home. Among the newest advancements is the Trex Outdoor Kitchens collection, which features outdoor cabinetry and functional elements such as trash bins, ice chests and storage drawers that eliminate the need for back-and-forth trips inside the home.

Railing Redefined Even railings have taken on a more functional role in today’s backyards.

One of the most popular trends is “cocktail railing,” which provides a flat surface for drinks and plates. By using a matching deck board to create a shelf for the top rail, you can achieve a look that complements your home’s deck, while making great use of space.

Lights, Please Lighting is another “bright” idea for adding versatility to the outdoors.

Lighting systems that incorporate deck lighting and other exterior lighting work together to create ambiance that can be adjusted for any setting. By choosing which outdoor elements to highlight, it’s easy to change the look of an outdoor living space without moving any furniture.

Connection Protection The idea of enjoying a favorite show or movie outdoors has always been enticing, but not exactly practical. However, with advancements in both equipment and equipment storage, enjoying the big screen experience in the great outdoors has never been easier. Electronics manufacturers now offer televisions and entertainment equipment specifically designed for the outdoors, taking into consideration differences in lighting and outdoor acoustics. Meanwhile, storage options now include durable, wall-mounted television and entertainment centers that beautifully conceal and protect pricey electronics from the elements.

Material Matters Just because people are spending more time on their decks doesn’t mean they’re willing to put in extra hours for maintenance. Wood alternatives, particularly wood-plastic composites, are especially popular due to their low-maintenance features. Unlike wood, composite decking such as Trex Transcend, resists fading, staining, scratching and mold – and won’t rot, warp, crack or splinter. No sanding, staining or painting is required, and food and drink spills wash off easily with soap and water. The latest generation of composite decking also features wood-grain patterns and rich, saturated colors that look and feel more natural than ever before.

For more information and outdoor living inspiration, visit trex.com.

In Good Taste

Instant Pot® Pot Roast

By Renee Marler

Imagine a universe in which you cook dinners faster and less messy that please the whole family!!! If you were one of the 215,000 people who purchased the Instant Pot® on Amazon’s annual Prime Day, you know that dream is a reality! This little gadget has taken over kitchens in full force.

The Instant Pot® Community Public group on Facebook now has almost 400,000 members!

So what is this magic machine, you ask? It’s basically a pressure cooker, but it’s certainly not your grandmother’s pressure cooker. The Instant Pot® is a multi-cooker; capable of replacing a standard pressure cooker, slow cooker, rice cooker, saute pan, steamer, and yogurt maker. You can even make cheesecake in this darn thing!

INGREDIENTS: 2-3 lb chuck roast 3 cloves garlic, minced 2 small onions, sliced 1 package Lipton Onion Soup Mix 2 cups water Olive Oil 1 Pkg Baby Carrots 4-6 potatoes, quartered

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76227Magazine.com | February 2017

I was excited to try many recipes, but I was hesitant to try a pot roast. I’m not trying to brag, but my slow cooker pot roast is pretty amazing after 8-10 hours of cooking and I didn’t think I could improve on perfection.

I was wrong.

I was not only able to improve the taste of the pot roast, but I did it in about 90 minutes!

Follow this recipe and taste for yourself.

Set Instant Pot® to Saute setting and allow it to heat Add 2 tbsp olive oil into the pot (enough to cover bottom) Add minced garlic and onions and saute approximately 1 minute Add roast and let it sear 2 minutes on each side Mix 2 cups of water with the onion soup mix and pour on top of roast Close lid and set top dial to Sealing Cook on Manual setting for 70 minutes Vent Open and add carrots and potatoes Close lid and set top dial to Sealing Cook on Manual setting for 10 minutes Vent and enjoy!

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This special section is reserved for Realestate Agents. This is your opportunity to shine and let your local community know all about YOU! You can choose to have your very own, special profile piece in either 1 or all 3 of our publications!

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February 2017 | 76227Magazine.com

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