Mid-Island Times (9/10/21)

$1 Friday, September 10, 2021

Vol. 81, No. 37

$1

Long Island real estate reimagined.

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SERVING PLAINVIEW, HICKSVILLE, AND LEVITTOWN

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BACK TO SCHOOL

Kindergarten students at Gardiner Avenue school were excited to start their academic careers on September 2nd. See page 4 for more photos.

Arrest for bathroom surveillance

Shehzad Asif

Nassau County Police arrested an Elmont man on August 31 for allegedly placing a recording device in a women’s bathroom.

According to police, an employee of Hunter Business School, located in Levittown, entered the bathroom and noticed what appeared to be a cell phone charging cube plugged into

the wall next to the toilet.

As she was exiting, the victim inspected the device and noticed there was a camera lens and a slot for a storage card.

After an investigation, police arrested Shehzad Asif, 37, and charged him with 13 counts of Unlawful Surveillance in the 2nd Degree.

The Mid-Island Times & Levittown Times is Published every Friday by Litmor Publishing Corp.

Periodical Postage paid at Hicksville, N.Y. 11801 Tel 931-0012. USPS 3467-68 Postmaster: Send Address Changes to: The Mid Island & Levittown Times 821 Franklin Ave., Suite 208, Garden City, N.Y. 11530. Meg Norris Publisher

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Town creates “zombie home” registry The Town of Oyster Bay has launched a new online initiative that allows residents to report abandoned/zombie properties within their neighborhood located in the unincorporated areas of the Town of Oyster Bay. This new Abandoned Property/ Zombie Home Registry assists the Town of Oyster Bay in combatting eyesores in local communities.

“Protecting our suburban quality of life is a top priority for the Town Board,” said Town Councilman Lou Imbroto, who serves as Chairman of the Town’s Quality of Life Taskforce.

“No community should be forced to deal with unmaintained and dangerous eyesores that serve as havens for squatters, rodents and other such problems. The Abandoned Property/Zombie Home Registry will help us continue to make headway with cleaning up these eyesores, and we encourage residents to serve as our eyes and ears by using this reporting

system to help.”

Zombie homes are properties that have been vacant for an extended period of time and are often owned by a bank, trust, or mortgage company. Code Enforcement Bureau from the Department of Planning of Development continually monitor vacant properties, issue Notices of Violation against neglected properties, and take action to cleanup properties. With help from the public, the Town can better identify every existing eyesore within communities.

Once a property has been identified as abandoned or an eyesore, Code Enforcement Officers inspect the property to assess the property.

The Town explores all possible avenues to spur the owner to rehabilitate the property. Once all options have been exhausted, the Town will seek legal remedies to demolish eyesores in the community.

See page 10

9/11 Remembrance ceremony The Town of Oyster Bay will hold a Remembrance Ceremony for the victims of the September 11, 2001 attacks on America on Thursday, September 9 at 7 p.m. at TOBAY Beach. A 9/11 Light Tribute will illuminate the skies along the shoreline in memory of those lost that tragic September morning. At the ceremony, the Town will unveil new names inscribed on to the Walls of Honor that recently lost their battle with 9/11 illness caused by exposure

at Ground Zero. The September 9th ceremony includes bagpipe music, religious readings and remarks by family members of the victims.

The Town’s 9/11 Memorial—featuring a steel beam recovered from the World Trade Center—is inscribed with the names of residents lost on September 11, 2001. The Walls of Honor monument expands each year with newly inscribed names of those who lost their battle with 9/11 illness caused by exposure at Ground Zero.

Runners Edge Town Triathalon PAGEs 18-19 Free activities for seniors in TOB PAGE 3

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Town offers fall fitness classes The Town of Oyster Bay has announced that residents who are interested in maintaining or improving their levels of fitness will be able to register for the Town’s popular Co-Ed Fitness Classes at the Hicksville Athletic Center. Classes are offered to individuals 18 years of age or older.

“The Town’s fall co-ed recreational programs have consistently proven to be one of the most popular programs the Town offers each year, as they provide a terrific outlet for our residents to exercise and stay in shape,” said Town Councilman Lou Imbroto.

“The Town’s Parks Department has done an amazing job offering residents the opportunity to take advantage of these classes and stay physically active, creating an optimal environment for fitness and forging new friendships!”

This fall, residents can participate in a variety of fitness classes that will be held at the Hicksville Athletic Center and run for 10 weeks: • Ballroom D a n c i n g : Saturdays, from 7 p.m. to 8 p.m., beginning October 9, 2021.

• Cardio Kick-Boxing: Thursdays, from 7:30 p.m. to 8:30 p.m., beginning October 7, 2021.

• Pilates: Mondays, from 8

p.m. to 9 p.m., beginning October 11, 2021.

• Yoga: Residents can choose their session from the following: Sundays (beginning October 10, 2021 from 9 a.m. to 10 a.m.), Mondays (beginning October 11, 2021 from 10 a.m. to 11 a.m.), Tuesdays (beginning October 5, 2021 from 7 p.m. to 8 p.m.), and Saturdays (beginning October 9, 2021 from 9 a.m. to 10 a.m.).

• Zumba: Mondays (beginning October 11, 2021 from 6:45 p.m. to 7:45 p.m.) or Wednesdays (beginning October 6, 2021 from 7:30 p.m. to 8:30 p.m.).

Registration is available at the Hicksville Athletic Center, located at 167 S. Broadway in Hicksville, on September 20, September 22, and September 23 from 5:30 p.m. to 9:30 p.m.. The schedule is subject to change. If a session is cancelled, make-up day(s) will be attempted.

Class fees are $60 for residents and $70 for non-residents (checks or money orders only). Proof of resi dency/age required when registering, with TOB residents given first preference. Participants must bring their

own mat to yoga, pilates & cardio kick-boxing. For more information, or to inquire about special holiday scheduling, call (516) 797-4125 x. 2

Town announces fall sports programs The Town of Oyster Bay invites residents to take part in Fall Athletic Programs for basketball, badminton, and volleyball, beginning on October 5 at the Town of Oyster Bay Hicksville Athletic Center. All athletic programs are co-ed and open to individuals 18 and over.

“The Town’s athletic programs offer a great opportunity for residents to take to the court, improve their skills and make new friends,” said Town of Oyster Bay Councilman Tom Hand. “These recreational activities are a great way to have fun and stay active, and are an affordable way to stay in shape while having a good time.”

Basketball will be held on Thursdays from 9:00 p.m. to 10:30 p.m., Saturdays from 8:15 a.m. to 10:00 a.m., and Sundays from 8:15 a.m. to 10:00 a.m., beginning on October 7, 2021. The basketball program is 10-weeks long and costs $25 for residents and $40 for non-residents.

Registration is at the Hicksville Athletic (167 Broadway, Hicksville) on September 20, September 22, and September 23 between the hours of 5:30 p.m.–9:30 p.m..

Badminton will feature two sessions available for registrants to choose from. The first session consists of Tuesdays from 8:45 p.m. to 10:05 p.m., Fridays from 8:45 p.m. to 10:05 p.m., and Sundays from 6:15 p.m. to 8:15 p.m..

Session 2 consists of Tuesdays from 10:25 p.m. to 11:45 p.m., Fridays from

10:25 p.m. to 11:45 p.m., and Sundays from 8:30 p.m. to 10:30 p.m.. The badminton program is 10-weeks long and costs $75 for residents and $100 for non-residents, with the program scheduled to begin on October 5. Registration is at the Hicksville Athletic (167 Broadway, Hicksville) on September 20 from 5:30 p.m.–7:30 p.m. and on September 22 & September 23 between the hours of 5:30 p.m.–9:30 p.m..

Volleyball will be split into two different sessions. The first session will be held on Mondays from 8:45 p.m. to 10:05 p.m.; Wednesdays from 8:45 p.m. to 10:05 p.m.; and Saturdays from 6:00 p.m. to 8:00 p.m.. The second session will take place on Mondays from 10:25 p.m. to 11:45 p.m., Wednesdays from 10:25 p.m. to 11:45 p.m., and Saturdays from 8:15 p.m. to 10:15 p.m. The volleyball program is 10-weeks long, costs residents $75 and $100 for non-residents, and is scheduled to begin on Monday, October 11. Registration is at the Hicksville Athletic (167 Broadway, Hicksville) on September 20 from 7:30 p.m.–9:30 p.m. and on September 22 & September 23 between the hours of 5:30 p.m.–9:30 p.m..

Proof of residency is required for the resident discount. The schedule is subject to change. If a session is cancelled, make-up day(s) will be attempted. For more information, or to inquire about special holiday scheduling, call (516) 797-4125 x. 2 or email tobparks@oysterbay-ny.gov

Syosset School Board to meet The Confidence

The Syosset Board of Education will meet for its regular monthly meeting on Monday, September 13 at 8 p.m. in South Woods Middle School, 99 Pell

to make new connections

Benchmark has proactively implemented COVID-19 protocols so you can feel confident that this is home.

Lane, Syosset.

The public may observe the meeting via livestream on the district's website, www.syossetschools.org

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The Town of Oyster Bay has announced a variety of free weekday senior citizens fall activities offered by the Department of Community and Youth Services (CYS) in community centers and parks throughout the Town.

Book Club, music, bingo, rummikub, line dancing, and tai chi are just some of the activities seniors can enjoy as part of this year’s program, which runs from September 13 to October 31.

“I invite our senior residents to participate in these free activities, where they can enjoy the company of others, make new friends, and stay active and engaged as the weather gets crisper and cooler as we transition into fall,” Town of Oyster Bay Supervisor Joseph Saladino said. “Our senior fall activities are extremely popular, and I expect this year to be no different with the expansive and diverse activities that will be offered!”

The following programs are offered: • Mondays at the North Massapequa Community Center (NO PROGRAMS OCTOBER 11):

10 a.m. Book Club (only on September 13 and October 4); 11 a.m. Music with John Walters (October 18 ONLY) and 1 p.m.

Bingo; 10 a.m.–3 p.m: North Massapequa Community Center will be open for cards, rummikub, and conversation) • Mondays at Marjorie R. Post Community Center (NO PROGRAMS OCTOBER 11): Tai Chi with Denise at 12:30 p.m.

• Mondays at Hicksville Athletic Center (NO PROGRAMS OCTOBER 11th): 2:00 p.m. Exercise with Barbara • Tuesdays at the North Massapequa Community Center: 10 a.m. Rummikub, Games & Conversation • Tuesdays at Bethpage Community Park: 10 a.m. Line Dancing with Fran, 12 p.m. Tai Chi with Denise • Wednesdays at North Massapequa Community Center: 12:00 p.m. Tai Chi with Denise (No Tai Chi on September 15); 10 a.m.–3 p.m.: North Massapequa Community Center will be open for cards, rummikub, and

conversation.

• Wednesdays at SyossetWoodbury Community Center: 10 a.m. Book Club (ONLY on September 15 and October 6); 10 a.m. Choral Group; 1 p.m. Bingo; 1 p.m. Painting with Jock; and 5:30 p.m. Zumba (NO Zumba on September 15); 10 a.m.–3 p.m.: SyossetWoodbury Community Center will be open for cards, rummikub, and conversation) • Thursdays at North Massapequa Community Center (NO PROGRAMS SEPTEMBER 16): 10 a.m. Zumba; and 1 p.m. Painting with Jock (10 a.m.–3 p.m.: North Massapequa Community Center will be open for cards, rummikub, and conversation) • Thursdays at SyossetWoodbury Community Center (NO PROGRAMS SEPTEMBER 16): 10 a.m. Line Dancing with Fran; and 11:30 a.m. Play Bridge (10 a.m.–3 p.m.: Syosset-Woodbury Community Center will be open for cards, rummikub, and conversation) • Thursday at Bethpage

Do you have grandchildren?

Community Park (NO PROGRAMS SEPTEMBER 16): 1:30 p.m. Exercise with Barbara, and 2:30 p.m. Balance and Coordination.

• Fridays at North Massapequa Community Center: 10 a.m. Tai Chi with Denise, 11:30 a.m. Play Bridge, and 12:00 p.m. Line Dancing with Fran (10 a.m.–3 p.m.: North Massapequa Community Center will be open for cards, rummikub, and conversation) • Fridays at Marjorie R. Post Community Center: 10 a.m.

Rummikub, Games & Conversation, 10 a.m. Line Dancing with Ellen • Fridays at Hicksville Community Center: 10 a.m.

Rummikub, Games, and Conversation, 12:15 p.m. Tai Chi with Denise, and 1:15 p.m. Bingo.

For more information on these senior fall activities, please call the Division of Senior Citizens Services at (516) 797-7916 or visit www.oysterbaytown.com.

Enter our “World’s Most Beautiful Grandchildren” contest!

Just send in your grandchildren’s photos and a brief description of the child (or children) along with your name and address to editor@gcnews.com.

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Friday, September 10, 2021

Free activities for seniors begin Sept. 13

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Friday, September 10, 2021

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Levittown schools welcome students for 2021–22 school year

Gardiners Avenue Elementary School students gathered at the first day of school photo stations on the front lawn on Sept. 2.

Fifth-graders celebrated their final first day at Northside Elementary School.

Gardiners Avenue kindergartners were excited for the beginning of their 13-year educational journey in Levittown.

Nassau County Executive Laura Curran greeted sixth-graders at Jonas Salk Middle School and led them in the Pledge of Allegiance.

The Levittown School District opened for the start of the 2021-2022 school year on Sept.

2. Administrators, teachers and staff welcomed back approximately 7,000 students at the two high schools, two middle schools and six elementary schools.

“The beginning of a new school year fills us with hope,” Superintendent Dr. Tonie McDonald said. “New books, new pencils and new classrooms symbolize renewal, growth and excitement of what is to come. Whether it be learning in the classroom, scoring a goal on the athletic field or performing on our stages, we hope that all of our children feel a connection to our schools.”

Outside of the elementary schools, parents snapped lots of photos before students went inside to meet their teachers and unpack their new supplies. At Jonas Salk Middle School, Nassau County Executive Laura Curran and Police Commissioner Patrick Ryder held a meet and greet with sixth-graders.

Photos courtesy of the Levittown School District

Several second-graders at Northside wore special shirts for the first day of school.

Police Commissioner Patrick Ryder spoke with Salk sixth-graders.

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While the temperature begins to drop, the market will continue to be hot.

I have an influx of buyers who are interested in moving to this neighborhood.

Don’t miss the opportunity to sell this season!

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Friday, September 10, 2021

Don’t fall behind!

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September Events at the Jericho Public Library Monday, September 13

2:00 p.m.: Virtual Profiles: Tarzan & John Carter - The Worlds of Edgar Rice Burroughs with Dr. William Thierfelder - Starting with “Tarzan of the Apes” and “A Princess of Mars,” Edgar Rice Burroughs went on to create two of the most enduring “pulp heroes” in American literature. This program explores some of the two dozen Tarzan stories and eleven Carter stories, with an emphasis on why these tales still resonate with modern audiences.

7:00 p.m.: Virtual - Elementary Science Hidden Message (Grades Pre-K to 2) - Create fun, colorful hidden messages as we learn about chromatography and explore how it works.

Tuesday, September 14

7:00 p.m.: Virtual - Visit to Woodside Ranch - Take this virtual farm tour, meet the animals on the ranch and learn their different jobs.

Woodside Ranch is a regenerative ranch in Central Texas, which helps make the ultimate ecosystem to create healthy soil for better growth.

7:00 p.m.: Board of Trustees Meeting - The public is invited to attend the monthly meeting of the Library Board of Trustees.

Wednesday, September 15

10:30 a.m.: Virtual - Songs for Baby’s Day with Miss Dara: A is for Apple - Join this fun musical program A is for Apple and sing along with Miss Dara.

Friday, September 17

1:00 p.m.: Virtual - Taproot Workshops & Journal:- Memoir Writing for Seniors with Sandie Kasimir--Taproot is a not-for-profit organization that encourages amateur writers aged fifty and older to write their stories.

2:00 p.m.: In Person & Virtual - Great Performers: Unflappable Heroine Claudette Colbert with Marc Courtade - Ms. Colbert was a versatile stage and film star with a flair for light comedy that cheered audiences. She could appear worldly and sophisticated, yet be down to earth, which helped sustain her career of more than 60 films and many stage appearances. Watching her in her classic screen roles is still a joy to behold.

4:00 p.m.: In Person - 30 Minute Total Body Workout with Carol Rodriguez - This class includes dance, strength training and balancing while having fun. Bring a medium sized towel, a squeezable ball and 1–2 lb. weights.

Come Visit

THE OYSTER BAY RAILROAD MUSEUM 1 Railroad Avenue, Oyster Bay

We are open Sat. & Sun. Noon-4PM and invite you to our Theodore Roosevelt’s historic train station, display yard with railroad equipment and operating turntable.

Saturday, September 18

11:30 a.m.: Virtual - Mother Goose (Ages Birth to 30 Months) - This is an interactive program of Mother Goose rhymes, songs, stories and more.

2:30 p.m.: Teens: Dungeons & Dragons: A Thief Among Heroes Curious about the greatest storytelling game in the world? Our adventurers are accused of stealing a priceless artifact from the Adventurers’ guild. Can our intrepid heroes clear their names and find the culprit responsible before the long arm of the law grabs them first? No experience necessary.

Sunday, September 19

2:00 p.m.: In Person & Virtual Berman Does Broadway - Vocalist Lisa Berman, along with narrator Ruthe McKeown and pianist Steve Goldstein, bring you a musical afternoon of Broadway favorites spanning over 100 years of song.

Tap your toes and sing along with all your favorites from Fanny Brice to Barbra Streisand!

For all in person events, masks are required.

Jericho cardholders only may register until 7 days before event.

For all events, go to https://www.jericholibrary.org/events/month to register.

LEGAL NOTICES NOTICE OF FORMATION John Paintilton, LLC Articles of Organization filed with Secretary of State of New York (SSNY) on 4/26/2021. Office location: Nassau County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to: 245 N 4th St. Bethpage, NY 11714 Purpose: any lawful act or activity.

BN 7510 6X 08/06,13,20,27, 09/03,10 NOTICE OF SALE Supreme Court Nassau County FEDERAL NATIONAL MORTGAGE ASSOCIATION, Plaintiff AGAINST PETER SUTHERLAND, et al., Defendant(s) Pursuant to a Judgment of Foreclosure and Sale duly dated January 20, 2015 I, the undersigned Referee will sell at public auction at the North Side Steps of the Supreme Court, 100 Supreme Court Drive, Mineola, NY 11501, on September 29, 2021 at 2:30PM, premises known as

3724 STOKES AVENUE, BETHPAGE, NY 11714. All that certain plot piece or parcel of land, with the buildings and improvements erected, situate, lying and being at Levittown, Town of Hempstead, County of Nassau and State of New York, SECTION 46, BLOCK 412, LOT 70. Approximate amount of judgment $634,446.68 plus interest and costs.

Premises will be sold subject to provisions of filed Judgment for Index# 014041/2013. The aforementioned auction will be conducted in accordance with the Court System’s COVID-19 mitigation protocols and as such all persons must comply with social distancing, wearing masks and screening practices in effect at the time of this foreclosure sale.

Ralph J. Madalena Esq., Referee Gross Polowy, LLC Attorney for Plaintiff 1775 Wehrle Drive, Suite 100 Williamsville, NY 14221 69529 BN 7511 4X 08/27,09/03,10,17

The Classifieds:

Your Ticket to Local Finds Go aboard the DE/DM locomotive and M7 cab simulators.

Turntable Demonstrations on Saturdays at 1:00 PM and 3:00PM *

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Call or go online to browse, buy, or sell!

or on the web @ www.obrm.org Admission: $6.00 Adults, $5.00 Seniors 62+, $4.00 children 6-12, 5 and under FREE *Times subject to change

www.gcnews.com • 516-294-8900 Litmor Publishing Corp.

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Friday, September 10, 2021

DISCOVER THE FINEST IN SENIOR LIVING

Friday, September 10, 2021

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Town creates “zombie Free adoptions home” registry at town animal shelter

With help from the public, the Town can better identify every existing eyesore within communities.

Once a property has been identified as abandoned or an eyesore, Code Enforcement Officers inspect the property to assess the property. The Town explores all possible avenues to spur the owner to rehabilitate the property.

Once all options have been exhausted, the Town will seek legal remedies to demolish eyesores in the community.

“The objective of the Town’s Zombie Home Program is to ensure the Town of Oyster Bay continues to be a highly desirable community to live, work and raise a family,” added Supervisor

Joseph Saladino said. “This new, online registry will help our Department of Planning and Development enhance their tracking of eyesores. Ultimately, if the property owner cannot keep it maintained, the goal of this initiative is to make way for new families and new homes after tearing down these zombie homes.”

The Town’s Abandoned Property/ Zombie Home Registry was established under a grant provided through the New York State Housing Stabilization Fund. To report an abandoned property, please visit www.oysterbaytown.com/ abandoned-property.

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The Town of Oyster Bay has announced that the Town’s Animal Shelter will waive adoption fees throughout the month of September.

“I invite and encourage residents looking for a new pet to check in with the Town’s Animal Shelter during the month of September, as general adoption fees will be waived. Our shelter staff has a wonderful reputation for providing great care to the pets housed there, and has a long history of uniting those looking for the perfect new furry companion,” Town of Oyster Bay Supervisor Joseph Saladino stated.

During the month of September, the shelter will waive the general adoption fees of $80 per dog and $84 per cat. All usual adoption services will be provided, including the spaying or neutering of the animal, vaccination and microchipping. Residents interested in viewing the animals available for adoption can call the shelter to make an appoint-

ment, or visit www.oysterbaytown.com.

In addition to free adoption month, the Town will be hosting a Free Rabies Vaccination Clinic at the Animal Shelter on September 11 from 10 a.m. to 2 p.m. No reservations are necessary, and the clinic will also be offering to microchip pets for $25. If a pet is ever lost, they can be taken to a vet clinic or animal shelter where they will be scanned for a microchip ID and returned to their rightful owner.

The Town of Oyster Bay Animal Shelter is located at 150 Miller Place in Syosset. The shelter is open from 8 a.m. to 4 p.m. Monday through Saturday. Residents interested in visiting the shelter can call to make an appointment. To view photos of some of the animals available for adoption, visit the Town’s website, www.oysterbaytown. com or call (516) 677-5784 for more information.

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Resident Jean Karpen (center) was joined by her son, David (second from left), as Hicksville Water District Commissioners William Schuckmann (left), Nicholas Brigandi and Karl Schweitzer presented her with a giant check for $150 for her status as the first recipient of the District’s Smart Controller Rebate Program.

The Hicksville Water District (HWD) Board of Commissioners recently invited resident Jean Karpen to the District’s headquarters to present her with a giant check for $150.

Karpen was the first recipient of the District’s Smart Controller Rebate Program, which offers qualified residents a $150 rebate on smart irrigation controllers to encourage the switch to topof-the-line technology which helps them conserve water while they irrigate their properties.

“Water is essential to everything we do as a society so it is imperative that we do what we can, when we can to conserve it,” said HWD Chairman Karl Schweitzer.

“Smart irrigation controllers are one of the best ways for residents to conserve water while still keeping their properties well-irrigated and healthy. We are thrilled to have our rebate program up and running and it was great to express our appreciation to Jean.”

The District is offering $150 rebates to the first 50 eligible residents who register and qualify for the program. Smart controllers are significantly more efficient than standard irrigation controllers and are the single best way for residents to save water with next to no effort. Once a smart controller is installed, the device uses a Wi-Fi connection to link up to local weather stations so it can predict forecasts and automatically adjust watering schedules. This ability allows the controller to understand exactly how much water a lawn needs in order to stay healthy while preventing over-watering. These systems have proven to reduce irrigation consumption by as much as 30 percent, helping residents save both water and money on their next bill.

To register for the Smart Irrigation Controller Rebate Program, visit www.hicksvillewater.org/ forms-and-policies.

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1 Friday, September 10, 2021 Discovery

September 10, 2021

Watkins Glen State Park is Spellbinding

BY KAREN RUBIN, DAVID LEIBERMAN & LAINI MIRANDA TRAVEL FEATURES SYNDICATE GOINGPLACESFARANDNEAR.COM Walking the Gorge Trail in Watkins Glen State Park is, in a word, spellbinding.

The centerpiece of the 778-acre Watkins Glen State Park, in New York’s Finger Lakes Region, is a 400-foot deep, narrow gorge cut by the Glen Creek that was left “hanging” when glaciers of the last continental glaciation, some 12,000 years ago, deepened the Seneca valley, creating rapids and waterfalls through layers of soft shales, sandstone and limestone. In the course of a 1.5 mile stone trail, with 800 steps and beautiful stone bridges you see 19 incredible waterfalls.

We don’t waste time after arriving at the Six Nations Campground in the park in the afternoon in order to take advantage of the beautiful sunlight. So we drop out things and rush down to the Gorge Trail for a taste of what we will see more completely the next day.

In this “hanging valley,” we also see “hanging gardens” – the tender mosses, ferns, mosslike plants (liverworts) that drape over the rocks and down the rock walls, the delicate plants that stubbornly grow, albeit slowly in crevasses in the rock walls. They depend on continuous moisture trickling down, and you can see differences in ecosystems based on the amount of sun, shade and moisture that a section of the rock wall gets.

You are enveloped by a feeling of perfect peace – the sound of the flowing water, the cool of the green moss and moist rock, the fresh smell, the late afternoon light that turns the tops of the trees into shades of yellow and gold. The gorge is fairly narrow, so you feel cocooned in this Jurassic Park-like setting.

The atmosphere is so perfect, that looking down into where the water flattens out at one point into soil what appeared to be a giant fossil skeleton, exposed in the low water. It is exciting to imagine.

We walk back to Mile Point Bridge where we follow the trail back into the Six Nations Campground, after this brief survey mission.

Back at our campsite, we set up our tents and go downtown to the Village Marina for dinner, where we were told is the best place to see the sun-

set. Sure enough, the colors that blaze through the sky, reflect back in the water, after the sun went behind the hills, are spectacular.

The next morning, we stroll down from our campsite to the Gorge Trail.

We enter the Gorge Trail at Mile Point Bridge, giving us our first stunning view. We walk the half-mile to the end, at Jacob’s Ladder (a set of 180 stairs that goes to the Upper Entrance), and then return, choosing to go back along the Gorge Trail rather than connect to the Indian Trail that goes along the rim for views down into the Gorge.

Going back this way on the Gorge Trail we go down in elevation towards the Main Entrance in the village (many people who don’t want to do the 1.5 mile trail both ways start park up here, hike down, and take a shuttle bus back, $5).

Just beyond the Mile Point Bridge is Frowning Cliff, a gorgeous waterfall. Then the climatic scene, Rainbow Falls aptly named because, on some afternoons, the sunlight comes at just the right angle to create rainbows (most dramatic from the other direction on the way back; you walk behind the falls along the trail).

Next, on to the Central Cascade (plunging more than 60 feet, this is the highest waterfall in the Gorge), Glen Cathedral (the horizontal layers of shale were formed 380 million years ago; ripples in the rock were created by wave action at the bottom of an ancient sea floor that eventually turned to stone), then a steeper descent, through a fantastic Spiral Tunnel (hand cut in 1927) to the Cavern Cascade, where you again walk behind the waterfall and across Sentry Bridge (look for a round flume hole in the rock where, in the 1800s, water was once diverted to power a mill where the visitor center now stands) to the new Visitor Center and main entrance on Franklin Street in Watkins Glen.

Along the way, we meet up with a park ranger who we tell about seeing what appeared to be a giant fossil. He tells us that it was exposed only two days before and might well be a titanoboa – a giant sea snake that could be as big as 45 feet long.

This exciting news passes from one to another as people come to that spot to view it. Another park ranger tells us that a naturalist is coming to investigate.

Rainbow Falls, one of the breathtaking scenes along the Glen Creek Gorge Trail in Watkins Glen State Park, in New York’s Finger Lakes © Karen Rubin/goingplacesfarandnear.com We finish walking the trail, have a delightful lunch at the Harbor Hotel on the lake. By now it is the afternoon and markedly less crowded (everyone seems to come out early for the walk) as we walk back on the Gorge Trail.

By the time we get back to where the “titanoboa fossil” would have been, we see the naturalist has etched in the soil, “Not a Fossil,” and smudged the image completely away, having revealed the fossil to be a hoax.

This stunning gorge has been visited by tourists since 1863 and was privately operated as a Continued on next page

G O I N G P L A C E S N E A R A N D F A R

Discovery Friday September 10, 2021

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G O I N G P L A C E S, N E A R & F A R ....

Watkins Glen State Park is Spellbinding Continued from previous page tourist resort ($1 admission per person, equivalent to $34 today) until New York State acquired the property, in 1906 for a state park. (It is named for Samuel Watkins; “glen” comes from a Greek word meaning “small, narrow, secluded valley”.). After the 1935 flood destroyed the trail, it was rebuilt with a stunning series of stone walks, staircases (800 steps altogether), bridges and tunnels cut through the rock,

by Franklin D Roosevelt’s Civilian Conservation Corps between 1935-1940.

(You can do the trail one way and take a shuttle bus, $5, back).

Capping this experience is the beautiful Six Nations Campground – beautiful trees, excellent restroom facilities, and a glorious Olympic-sized pool.

There are also a couple of pavilions that can be rented for groups and even the Iroquois Lodge, which is essentially a house that can be rented instead of a campsite. Where we camp, we are just a short walk down to the Gorge Trail.

Six Nations Campground is named for the Haundenosaunee Confederation, more commonly known to us as

Iroquois (Haundenosaunee means “They made the house”), a reminder of whose land this was before the European colonists came. The loops of the campground are named for the nations of the Confederacy: Mohawk, Oneida, Onondaga, Cayuga, Seneca and Tuscarora. (More information is available at nearby Ganondaganb State Historic Site, 7000 County Rd. 41 (Houghton Hill Rd), Victor, NY 14564).

There are seven moderate trails in Watkins Glen State Park ranging from 0.7 to 7.6 miles and from 479 to 1,171 feet above sea level, but we focus all our time on the Gorge Trail (1.5 miles), captivated by the views and the enchantment of the place. Other trails – the Indian Trail (2.4 miles) and the South Rim Trail (2.6 miles) provide views of the Gorge from above. You can connect from the Gorge Trail to Lovers Lane Loop which takes you to a Suspension Bridge for a view above the gorge. You can also do a Gorge Trail, Outer Rim and Finger Lakes Trail combination (7.6 miles, about 3 hours) (see alltrails. com for more detail). (The trail is closed in winter.)

It’s about 3:30 in the afternoon when we return to the campsite. We go to the gorgeous, Olympic-sized pool to refresh before returning to the campsite for an amazing steak dinner David and Laini prepared over the campfire they built for our second night camping.

It is no wonder that Watkins Glen State Park was awarded the third best among 6,000 state parks nationwide in 2015, and is consistently among New York’s top state parks.

Watkins Glen State Park, 1009 N Franklin St, Watkins Glen, NY 14891, 607-535-4511, https://parks.ny.gov/ parks/watkinsglen/maps.aspx.

There is so much to do in Watkins Glen, in the heart of the Finger Lakes, you could easily make this your base for a week.

Auto enthusiasts know Watkins Glen for its famous NASCAR races; wine enthusiasts know it as the southerly point of Seneca Lake, from which you can drive up Winery Trails on both sides. Nearby is the Corning Museum of Glass.

The Finger Lakes region has over 1,000 waterfalls and gorges, 650 miles of shoreline, more than 16,000 acres of

National Forest, and over 2,000 miles of hiking and biking trails. There is plenty to explore indoors at museums, art galleries, historic sites, theaters, wineries, breweries. There is a broad selection of accommodations, as well.

With summer turning to fall foliage season (which is amazing here), plan early and secure tickets and lodging.

Excellent planning aids are available from The Finger Lakes Tourism Alliance, 309 Lake Street Penn Yan, NY 14527, 315-536-7488, 800-530-7488, www. fingerlakes.org. _________________________________ ©© 2021 Travel Features Syndicate, a division of Workstyles, Inc. All rights reserved.

Visit goingplacesfarandnear.com, www.huffingtonpost.com/author/karenrubin & travelwritersmagazine.com/ TravelFeaturesSyndicate/.

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E V E R Y D A Y C H E A P S K A T E

6 Ways to Give Yourself a Tax-Free Raise

BY MARY HUNT

These days, with the cost of just about everything going up, who isn’t looking for ways to increase their income? If you’re hoping the boss will come through with a healthy raise, your unemployment benefits will be extended or Uncle Sam approves a healthy cost-of-living increase on your benefit check, I wouldn’t get too excited. Even if such an increase is exceptional, it’s not likely to do a lot of good.

By the time a raise is adjusted for taxes, unemployment income disappears or you lock eyeballs with a Social Security monthly check increase of $1.50, your bank account is not likely to see much of a change. And if that’s not bad enough, it’s a common problem that when you earn more, you automatically spend more. Reckless spending can consume a lot of cash -- fast.

The degree of reckless spending seems to rise in direct proportion to income. It won’t be long until you are back in your old financial rut, just barely getting by. Sadly, until you get serious about your spending, more money will never be enough.

The secret to getting cash inflow to exceed outflow is to reduce the outflow.

That is a solution available to almost everyone.

Cutting expenses is not unreasonably difficult once you understand it is like giving yourself a tax-free raise. Every dollar you do not spend is another dollar in your wallet or bank account. The

challenge is to find realistic yet painless ways to trim spending without creating drudgery or removing the fun from your life. Even if you do not have a job, you can give yourself a raise.

LIVE WITH CASH Except for payments you must send through the mail, living with cash is a good way to curb mindless spending. It is not easy. In fact, it’s hard. But if you are willing to teach your brain and your attitude to treat this move as you would a job, it will become a very useful challenge.

Surveys indicate cash customers are more mindful of what they’re doing, and therefore spend a lot less than those paying with plastic.

STOP SHOPPING Unless you have a specific need and the money to pay for it, don’t wander aimlessly through the mall or surf the internet just to see what looks good. Remember this: A true need is never discovered while standing in a store. It is realized during normal, everyday living.

CANCEL SUBSCRIPTIONS Study your last bank statement, looking for subscriptions -- like streaming services, music services, product and entertainment memberships, and other kinds of subscriptions. Think: Which ones do you use most often? Which had you completely forgotten about? How could you replace it with a free (news, music or entertainment) service? You could be spending a lot each month on

stuff you no longer use or want. By cutting unnecessary subscriptions, you can give yourself a small raise every month.

LIMIT ATM TRIPS TO WEEKLY Frequent trips to the ATM and/or frequent swipes of that debit card tied to your bank account are like a small hole in the bottom of a boat. That constant leak can quickly lead to capsizing. Plug the leak by developing an envelope system for areas that can get out of control such as entertainment and fast food.

Get some envelopes. Label them accordingly for food, gas, etc. Divide the cash into the envelopes according to how you’ll spend it. As you buy food, gas, coffee and so forth, take the money from the corresponding envelope. When it’s empty, the money is gone, which means no more spending in that category until the next fill-up.

USE WHAT YOU HAVE Have you taken a look in your pantry and freezer lately? You may be surprised to see just how much food you have that is already paid for. Use it up before you make another trip to the supermarket.

Before you buy anything new, you should stop long enough to ask yourself this question: Do I already have something that will do just as well for now?

You’ll be surprised how many times the answer is “yes.”

PAY OFF DEBT If you’re rolling credit card balances from one month to the next, you’re paying out a lot of money in interest. Pay off

those debts as fast as you can, and do not replace them with new debt. The interest you don’t have to send to your creditors anymore is money in your wallet. Yep, just like giving yourself a raise!

Mary invites you to visit her at EverydayCheapskate.com, where this column is archived complete with links and resources for all recommended products and services. Mary invites questions and comments at https://www.everydaycheapskate.com/contact/, “Ask Mary.” Tips can be submitted at tips.everydaycheapskate. com/. This column will answer questions of general interest, but letters cannot be answered individually. Mary Hunt is the founder of EverydayCheapskate.com, a frugal living blog, and the author of the book “Debt-Proof Living.”

COPYRIGHT 2021 CREATORS.COM

Crossword Answers

Taking an early August vacation

BY CLAIRE LYNCH My family and I are in the habit of getting away each summer for a week or two and since we had to skip it last year, we were all excited to take a road trip this year. After being sure that the six adults were fully vaccinated, we packed our bags in three different cars, grabbed the four kids (my nieces and nephews) and headed for a vacation that was spontaneous compared to other summer vacations I’ve taken that were well planned out.

Our first destination was Happy Day Farm in Manalapan, NJ. It’s about two hours from Long Island but we’d made hotel reservations in different towns because we went on Aug. 1 for eight days and had other places to see. We went directly to the farm for some berry picking. It turns out that this particular farm grows the sweetest blueberries and raspberries from mid-June through August.

They also offer pick your own sunflowers starting in July. Seeing so many sunflowers in one place was magical.

The zinnias were pretty abundant, too.

We heard the lavender garden was in full bloom at this farm in July but we missed that. Our group was more active and picking fruit was better than just looking at flowers anyway. And I spotted some of the younger kids eating the fruit as they picked it.

Between walking around the farm’s 130 acres and swinging on the swings, the kids in our group got all of their energy out. All of us had lots of exercise walking around Happy Day Farm so I was glad that we wore sneakers and had dressed in cool, light clothes.

We had a good dinner then headed out the next day to see Gary, a former co-worker and friend, and his wife, Erica, who live in Horsham, Pa. A gardener, Gary gets so excited about growing vegetables for his family that I wanted to show the kids how he does it.

Explaining how he started with seeds indoors then moved them outside, Gary watered the soil carefully, saying that

too much or too little water can destroy the crops. My nieces and nephews listened closely to Gary and seemed interested in that he could grow tomatoes, green beans, etc. right in his back yard.

He also showed us the Nevada lettuce that was almost ready to be picked.

With its ruffled leaves, Nevada lettuce has a crunchy texture and a buttery smoothness. It’s different from iceberg lettuce and romaine lettuce. Nevada lettuce stays crisp and even with the summer heat it tastes good. Turns out it’s perfect for those summer gardeners.

We all enjoyed having dinner that night with Gary and Erica. Then we checked the map and GPS directions for driving to Gogle Farms in Coplay, Pa., which is 10 miles north of Allentown.

The family-run orchard grows cherries, plums, potatoes and other fruits and vegetables. We happened to go there during peach season.

Our last stop was at a hotel in Northampton, Pa. We drove through Reading to get there and spent several hours showing the kids the numerous outlets. The kids liked seeing Reading’s outlets with everything from clothes to shoes to kitchenware, china, purses and more. I’ve shopped at the Reading outlets a few times but the kids had never been to one. At first shopping was fun for them then they got bored. Continuing on to the hotel in Northampton, we went for a swim in the pool then had dinner out.

Everyone wanted to see the last remaining covered bridge in Northampton County so we drove to the Kreidersville Covered Bridge. It also happens to be the oldest covered bridge in the county. Built in 1839, the Kreidersville Covered Bridge is 116 feet long and crosses the Hokendauqua Creek. In 1960 the State Highway Department had plans to tear it down and build a new concrete bridge in its place but some citizens rallied together for its preservation. It was repainted, restored then rededicated in Sept. 1961.

My five-year-old niece, Sophie, later

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said, “The covered bridge looked like a big red house on concrete stilts” and she wasn’t too far off base. Our side trip to see the Kreidersville Covered Bridge was fun and the kids were amazed at the sight.

Another highlight of our week was the Roxy Theatre on Main Street in Northampton. The theatre, which opened in 1921, celebrated their 100th anniversary in February. It was restored 11 years ago and we were lucky that the theatre was showing a kid’s movie when we went. The youngsters were fascinated by the pipe organ since they’d never seen one before.

Richie, my nine-year-old nephew, was impressed that the theatre often features live entertainment and when we said that famous singers such as Bruce Springsteen and Billy Joel had performed there, he really was impressed. “That’s cool,” Richie said. “I like Springsteen.”

Back at the hotel we all had a blast swimming on the warm, sunny days.

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W R I T E R’S C O R N E R

We raced each other in the outdoor pool to see who would come in first and we floated on our rafts watching the sky when we were tired from racing. At night we smelled barbecues cooking food nearby and there was also a bonfire in the distance. No surprise, the fresh air and scents of Pennsylvania gave each one of us an appetite. I didn’t see many planes flying overhead - the night skies of Pennsylvania were clear and still.

Snacking at night, six-year-old Ava said, “I like the blueberries but I just love the peaches. Guess I’ll eat more peaches than blueberries!”

We had a good vacation in a safe, socially distanced way and the kids said they were ready to go back to school even though given a choice, they would have preferred staying on an endless vacation. They know that right now is a challenging time because of the pandemic but they also are excited because it’s time to learn some new things.

Discovery Friday, September 10, 2021

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Y O U R S O C I A L S E C U R I T Y

Think Twice Before Jumping on Husband’s Maximizing Bandwagon

BY TOM MARGENAU I probably have written more than 100 columns about the obsession older adults have with “maximizing” their Social Security retirement benefits. I’m not going to get into that issue today. I personally don’t think it’s always the right move. But if you’re determined to employ these alleged strategies (which almost always mean delaying starting your benefits as long as possible), then go ahead and do it. And then hope you just live long enough to beat the system!

But today I’m going to deal with another side of the maximizing coin. This has to do with spousal benefits. It’s based on an email I got from a woman whose husband is trying to convince her to get on his maximizing bandwagon.

And I’m going to give her some food for thought to help her decide if that is really what she wants to do. To see what I’m talking about, let’s start with the email.

Q: My husband is absolutely determined to maximize our Social Security benefits. That’s why he is going to wait until age 70 to file for his Social Security. His name is Frank, and he is currently 62 years old. My name is Ann, and I’m also 62. I have a much smaller benefit than Frank does. I want to file for my benefit now and switch to higher benefits on his record when he starts his at 70.

But he is telling me that to get the highest possible benefit and maximize my Social Security payout, I should wait until my full retirement age to start my own and then switch to his when we’re 70. Will you please help me decide what to do?

A: The best way to help you figure this out is by looking at the numbers.

Your husband gave me the benefit projections in a subsequent email. Frank’s full retirement benefit is $3,010. His benefit at age 70 will be $3,973. He told me your full retirement rate would be $1,390. If you take benefits at 62, you’d get $1,002.

And before I go on, here’s an apology.

Most of the rest of this column is going to be filled with lots of numbers and lots of math. I hate too many numbers and too much math. I think it just confuses most readers. But in order to make the points I want to make, I have to trot out all these numbers. If your eyes start to glaze over with math anxiety, just go to the last paragraph or two of the column to see my bottom-line message. OK, here comes the math!

Frank wants you to wait until your full retirement age, which for you is age 66 and 10 months, and start collecting $1,390. Then a little more than three years after that, when he turns 70, he wants you to file for spousal benefits on his record. At that point, you’d be due an amount equal to 50% of his age 66 rate, not his age 70 rate. Fifty percent

of $3,010 is $1,505. So, you’d keep getting your $1,390 retirement benefit and then you’d get $115 in spousal benefits to take you up to the $1,505 rate you are due.

Now let’s look at what happens if you do what you want to do -- file for reduced retirement benefits now. That means you’d start getting $1,002 now already.

Then you would keep getting those reduced retirement benefits until Frank turns 70. At that point, here is how they will figure your spousal benefits. They will take your full retirement rate, or $1,390, and subtract that from one-half of his full retirement rate, or $1,505.

The difference, or $115, would be added to your reduced retirement benefit. So, from that point on, you’d start getting $1,117.

That’s $388 per month less than you’d get if you follow Frank’s advice and wait until you are 66 and 10 months to file.

But remember, in Frank’s option, you wouldn’t get a nickel in Social Security benefits until you are almost 67 years old. In your option, you’d start getting benefits now.

So, let’s compare the two scenarios. What would you get in total benefits between now and the point when Frank turns 70? In your option, you’d get $1,002 for 8 years (96 months) for a total of $96,192. In Frank’s option, you’d get $1,390 for 3 years and 2 months (38 months) for a total of $52,820.

So, you’d get $43,372 more in benefits between now and age 70 in your option.

But again, your spousal rate beginning at age 70 would be $388 per month less.

In other words, it would take you 112 months, or more than 9 years, before you come out ahead of the game using Frank’s “maximizing” strategy.

So, if you’re pretty sure you are going to live well past age 80, then you probably are ahead to follow Frank’s advice.

But if you’re not so sure about your life expectancy, or if you just happen to be a “live for today” kind of person, then call Social Security tomorrow and tell them you want to file for your retirement benefits now.

Oh, I forgot to mention a possibly crucial point. And that has to do with future widow’s benefits. Assuming Frank dies before you do, your widow’s rate under either scenario will be exactly the same. When he dies, you’ll start getting his age 70 rate, or $3,970, in the form of widow’s benefits.

So, for example, if you do take benefits at 62 and start getting $1,002 per month then, and then $1,117 per month at 70, you’d start getting an additional $2,853 per month to take you up to his $3,970 level after he dies.

Or if you waited until you are 66 and 10 months to file and started getting $1,390 per month and then $1,505 per month at 70, you’d start getting an additional $2,465 per month to take you up to his $3,970 level after he dies.

The point I am making here is that you suffer absolutely no reduction in your future widow’s benefits if you take reduced retirement benefits on your own now.

So, what should you do? Your husband wants you to jump on his maximizing bandwagon and wait almost five more years to file for Social Security. I’d be inclined to suggest you jump off that wagon and file for benefits tomorrow.

But before you take my advice, remember this: you’ve got to live with Frank.

I’m just an old goat you meet once a week in the newspaper!

If you have a Social Security question, Tom Margenau has a book with all the answers. It’s called “Social Security -- Simple and Smart.” You can find the book at www.creators.com/books. Or look for it on Amazon or other book outlets.

COPYRIGHT 2021 CREATORS.COM

C R O S S W O R D P U Z Z L E

Answers on page 2

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Are you financially educated in purchasing real estate?

I

am completing this column very early on Labor Day and probably should have finished it on Saturday, but there are times in your life when you need to recharge your battery on a regular basis and I made this weekend the time. We all need a bit of a rest from what we have all gone through the last 17 months during the Covid-19 Pandemic and now the current Delta Variant uptick around the U.S. Real Estate is still doing well based on the last 3 months statistics noted in last week’s column and I expect it to still do quite well right through 2022 unless something drastically and radically changes with interest rates causing demand to cool off further; although some are becoming a bit “gun shy” with the price increases that have been occurring over the last year or two. However, there have been changes over the last 3 months where some are totally abandoning the market either to wait, which is a huge mistake on their part as I explained last week, or those that have left NYS and other large urban areas altogether, where prices have spiked way beyond what they think they can afford. But have you really determined whether or not waiting would be in your best interests financially? If not sit down and go through the process or call me and I would be more than happy to ascertain if waiting really is better or worse for you and your family. However, for a majority, waiting will not be in their best financial interests over the long term, but will actually in most cases cause a reduction in their “wealth-producing” over their lifetime.

I have realized that being financially educated when it comes to purchasing real estate or any other type of investment is one area that is the weakest segment of so many consumers’ lack of knowledge. Having

BY PHILIP A. RAICES a basic understanding of financing and return on investment (ROI) as well as being updated with what is happening in the world on a day-today basis is not always consistently followed and that will and does affect one’s investment.

Short-term decisions can many times affect long-term outcomes.

As an example buying an investment property is much different than purchasing your primary residential home where you will be bringing your family up and hopefully building roots within your community. You always want an R.O.I. on your investment properties, but many view their homes as an investment property and also as a piggy bank, which in reality it really isn’t. If you aren’t earning at least a penny more than it costs you each and every month, then it can’t be considered an investment property. When you consider all the interest payments and whatever you may have done to repair and upgrade your home over the years as well as appreciation in value, then when you subtract all your costs from your eventual sale price, minus lawyer’s, broker’s, transfer, potential capital gains fees, etc. then you can determine whether you earned any money in the end. Those who have purchase 20-50 years ago will most likely end up with a tidy sum of money and maybe a windfall, just based on the land value alone, but that will solely depend on its location and values in that area as well as the total costs of ownership. But this also is predicated and dependent upon many variables, such as refinancing, dipping into and using equity over the years for purchasing other “no value” “no wealth building” items, like a car, boat, vacations, as one would say in

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many cases, non-essentials and in the end what you end up with and receive at the closing table. Short and long-term planning is ultimately the only way to minimize the downside and maximize the upside when purchasing your home or investment properties. My professional and personal opinion is your home should never be used as a piggybank as many had used from the run-up in prices from 2006-2008 and depleted whatever equity they may have had as the market imploded and then had nothing to show; as the market slowed, inventory increased, banks retreated from lending and things collapsed first in the Stock Market and then in the housing market in September 2008. Millions had negative equity, where their homes were worth less than the amount of their mortgage owed (a term called being underwater) and either tried to do a mortgage re-modification to lower interest rates for a certain amount of time and in many cases up to 6 years (but payments not made were tacked on to the end of the loan), stopped paying altogether to wait for foreclosure to occur or just walked away from their homes. Today we have what is called “a bubble in pricing” and this could end tragically if and when interest rates increase which shouldn’t be until next year, but then again nothing is guaranteed, except you know what, “birth, taxes, if you earn any money, and death” as everything else is negotiable. However, if your plan is to be in your home until your children are out of college and beyond or until you retire, then purchasing now and locking in our historic 50-year low mortgage rates would be a prudent plan to consider and not wait. Lastly, no one can determine

your future and if your specific type of business is solid and your job is somewhat secure, then buying (and selling) now will be to your financial advantage but only you (not me) can make that determination when considering selling, buying or investing.

Philip A. Raices is the owner/Broker of Turn Key Real Estate at 3 Grace Ave Suite 180 in Great Neck. He has 39 years experience in the Real Estate industry and has earned designations as a Graduate of the Realtor Institute (G.R.I.) and also as a Certified International Property Specialist (C.I.P.S.). He will provide you with “free” regular updates of sold and new homes in your town via the Multiple Listing Service of Long Island (MLSLI) or go to http://WWW. Li-RealEstate.Com and you can “do it yourself (DYI) and search on your own.

For a “FREE” `15 minute consultation, as well as well as a “FREE printout or digital value analysis of what your home might sell for in today’s market without any obligation or “strings” attached. He can also provide a copy of “Unlocking the Secrets of Real Estate’s New Market Reality, and our Seller’s and Buyer’s Guides for “Things to Consider when Selling, investing or Purchasing your Home.

You can email or snail mail (regular mail) him with your request or ideas, suggestions or interview you for a specific topic and a Q & A for a future column with your name, email and cell number. He will email or call you back and respond to your request ASAP as long as he has your complete name, cell, email and/or full home or business address. Again, for a “FREE” 15 minute consultation, he can also be reached by cell: (516) 647-4289 or by email: Phil@ TurnKeyRealEstate.Com to answer any of your questions and concerns in selling, investing, purchasing, or leasing residential or commercial property.

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N U T R I T I O N N E W S

Moving Away From Ultra-Processed

BY CHARLYN FARGO

You hear a lot about ultra-processed foods these days. They have become the new thing to avoid. But it can be a little confusing to know what ultra-processed means. Milk is processed through pasteurization; tomatoes are processed into tomato sauce; even vegetables are processed when they are frozen or canned. These are all helpful things that make food available and affordable year-round.

Ultra-processed foods are foods that have undergone processing that goes beyond preserving the food, enhancing its vitamin content (e.g., adding folate to cereals to prevent spina bifida) or enhancing safety; this extensive processing creates new products. These are products that have undergone intense processes such as refining, high-temperature extrusion and molding. They include added colors, flavorings, emulsifiers and other artificial ingredients designed to heighten flavor, mouthfeel and cravings.

Often the additions increase shelf life.

The concern over ultra-processed foods is that studies are suggesting highly processed and ultra-processed packaged and convenience foods may be linked to diseases and conditions such as obesity, cardiovascular disease, Type 2 diabetes and

some cancers, according to Tufts University. The recommendation is to eat fewer ultra-processed foods and more whole, minimally processed foods.

Here are a few examples: Fresh or frozen blueberries are considered an unprocessed food, but blueberry jam would be a processed food. Take it one step further, and blueberry pie is an ultra-processed food. Wheatberries or whole-wheat flour are unprocessed foods; freshly baked stone-ground whole wheat bread would be a processed food; and sliced packaged white bread or cake would be an ultra-processed food. We could follow the same process from milk to cheese to ice cream.

The goal is to eat more whole and minimally processed foods such as fruits, vegetables, nuts, seeds, beans, lentils, whole grains, yogurt, milk, cheese, eggs, fresh or frozen seafood, poultry and lean meats.

Make a few simple swaps: instead of cheese crackers, choose whole grain crackers with sliced (real) cheese. Instead of a frozen TV dinner, cook dinner yourself and individually freeze portions for later. Or, instead of plant-based meat alternatives, make your own black bean burgers. Replace Tater Tots, fries

and dehydrated potato flakes with roasted potatoes.

It will take a little more time in the kitchen, but your health is worth that time investment.

RECIPE

For many of us, chicken is our go-to evening meal. It’s quick, easy, healthy and versatile. Here’s a recipe from “Cooking Light Best Ever Test Kitchen Secrets” using chicken thighs. Serve with a vegetable, such as broccoli or green beans, and a whole grain like quinoa or brown rice.

CHICKEN THIGHS WITH GARLIC AND LIME Servings: 2 1 tablespoon minced garlic 1 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon pepper 2 tablespoons fresh lime juice, divided 4 (4-ounce) bone-in chicken thighs, skinned 3 tablespoons fat-free, less-sodium chicken broth 1 tablespoon white vinegar 2 teaspoons chopped fresh cilantro 2 lime wedges Preheat oven to 350 F. Combine first 5

ingredients in a small bowl; stir in 1 tablespoon lime juice. Rub garlic mixture over chicken. Place chicken in medium skillet. Combine 1 tablespoon lime juice, chicken broth and vinegar; pour over the chicken. Place over medium-high heat; bring to a boil. Remove from heat.

Wrap handle of pan with foil. Cover and bake at 350 F for 30 minutes or until it reaches 180 F. Remove chicken from pan; keep warm. Place pan over medium-high heat. Bring to a boil and cook until liquid is reduced to 1/4 cup (about 3 minutes). Spoon over chicken. Sprinkle with cilantro and serve with lime wedges. Yield: 2 servings. (Serving size: 2 thighs and 2 tablespoons sauce.)

Per serving: 200 calories; 26.4 grams protein; 10.4 grams carbohydrates; 5.5 grams fat (1.3 grams saturated); 107 milligrams cholesterol; 4 grams fiber; 475 milligrams sodium.

Charlyn Fargo is a registered dietitian with SIU Med School in Springfield, Illinois. For comments or questions, contact her at charfarg@aol.com or follow her on Twitter @NutritionRD. T COPYRIGHT 2021 CREATORS.COM

S T A R G A Z E R S

Finding Watery Constellations

BY DENNIS MAMMANA Week of September 5-11, 2021 After the drenching that parts of our nation have experienced recently, I almost hesitate to bring this up, but of the 88 constellations that fill our night sky, fifteen are somehow associated with water.

Of those fifteen, several appear in our southeastern sky during late nights this week. To see them, however, you’ll need to retreat to a rural area far from city lights.

One of the largest and most famous of these is the zodiacal constellation of Aquarius. Look for this relatively faint star grouping midway up in the southern sky between 11 p.m. and midnight.

Aquarius forms a pattern that we know today as the “Water Bearer” or “water jar,” though sky watchers often depict it as a standing man, pouring liquid from a jar. Try to trace either of those forms in the sky, however, and your hair will turn as white as mine.

The figure of Aquarius first appeared on ancient Babylonian stones, but it seems to have represented water in many ancient cultures including Persia, Israel, Syria, Turkey and Arabia. Ancient Egyptians, for example, knew it as Monius who filled his giant urn by descending into the Nile, causing the river to flood each June around the time Aquarius was in their midnight sky.

Of course, one would expect that where there’s water, there’s fish, and sure enough that’s true in the heavens as well. A quick glance to the east of Aquarius reveals the constellation of Pisces, the fishes, supposedly tied together with rope. More precisely, it should be called the northern fishes because there’s also a constellation of the southern fishes (Piscis Austrinus) just south of Aquarius. If you thought it was tough to outline the namesake of the northern fishes, get ready for some fun here! Fortunately, a bright star named Fomalhaut marks this star grouping and makes it much easier to find.

Just below Pisces swims one of the largest creatures in the sea: Cetus, the sea monster, or whale. Cetus is said to be the beast that Poseidon sent to torture the king Cepheus and his daughter Andromeda when the queen Cassiopeia claimed to rival the Nereids in beauty. It was placed in the heavens to commemorate its heroic deed, and with some imagination, one might even imagine the whale’s huge body and its tail and fluke stretching toward the east.

Pay attention to the nighttime sky throughout the year and you’ll discover many more of these watery constellations: Delphinus, the dolphin; Dorado, the swordfish; Eridanus, the river; Carina, the ship’s keel; Hydra and Hydrus, the water snakes; Vela, the sails and others. Stargazers in our planet’s Northern

Hemisphere can see some of these in their entirety -- others only partially -- but if you travel southward, you will see them all. All have rich histories that date back centuries or millennia, and their stories are fascinating to learn as we seek them out.

This week is a great time to get out under a dark sky to begin your search. With-

out significant moonlight during evening hours, you’ll have a wonderful time seeking these aquatic constellations. Who knows, perhaps you’ll even create a few of your own!

Visit Dennis Mammana at dennismammana.com.

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ACCOUNT EXECUTIVE Blank Slate Media is seeking an energetic, self starter with good communication skills to sell print & digital advertising, event sponsorships & event marketing services. Experience in advertising & real estate sales, or as a business owner, a plus.

A Blank Slate Media account executive will build relationships with prospective clients & learn about their needs by researching their business in person, online & through social media. Develop customized solutions to meet customers’ needs. Provide excellent customer service to existing accounts & energetically pursue new accounts.

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GARDEN CITY INSURANCE AGENCY with over 75 years of history is looking for a part-time receptionist that can also assist with clerical items.

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LONG BEACH NURSING & REHAB CENTER Now hiring RN’s LPN’s and CNA’s. Friendly, professional, supportive organization. For more info please contact Samantha Lupo: 516-897-1000 Ext 2112 or slupo@cassenacare.com NOW HIRING!!!

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MATURE WOMAN seeks employment as elder care companion. Reliable, experienced, strong, Looking to live in or out.

Serious inquiries please call 917658-6095 -DO YOU HAVE A SERVICE to advertise? Our Service Directory is sure to bring results. Call 2948935 for rates and information.

TRAIN AT HOME TO DO MEDICAL BILLING Become a Medical Office Professional online at CTI! Get trained, certified & ready to work in months! Call 855-543-6440 (M-F 8am-6pm ET)

Carle Place Union Free School District Seeking Candidates for the Following Positions: Come join our team!

Food Service Workers &

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$14.00/hour ($15.00/hour beginning 12/31) Substitute Cleaners

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Law Enforcement Background Required

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MULTI-MEDIA SALES REPRESENTATIVE!

Blank Slate Media is seeking an energetic, self-starter with good communication skills to sell print and digital advertising as well as event sponsorship and event marketing services.

Experience in advertising and real estate, or as a business owner, a plus.

A Blank Slate Media account executive will: • Build relationships with prospective clients and learn about their needs by researching their business in person, online and through social media • Develop customized solutions to meet customers’ needs. This can include effective ads and ad campaigns as well as event sponsorships and event marketing solutions • Provide excellent customer service to existing accounts and energetically pursue new accounts As a multimedia salesperson with Blank Slate Media you will enjoy: • Base salary • Uncapped commissions that can double or triple base earnings • Contact management system • Advertising-agency quality art department • Award-winning product.

• A wide variety of high-quality products tailored to a client’s needs • A benefits package that includes health insurance, sick days and paid vacations To apply, email a resume and cover letter to sblank@theislandnow.com.

Or call Steven Blank at 516.307.1045 ext. 201 Founded September 26, 1923 FOUNDED 1923

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Fall flavors shine in a chewy cookie Fall is a season of cooler temperatures and changing leaves, and it also marks the return of autumn flavor profiles. Root vegetables, roasts and heartier fare are prime cooking ingredients this time of year. In terms of baking, treats spiced with ginger and cinnamon are in demand each fall.

Carrot cake and oatmeal cookies are familiar favorites this time of year. In this recipe for “Carrot Cake Oatmeal Cookies” from “Live Well Bake Cookies” (Quarto Group) by Danielle Rye, delicious spiced carrot cake is transformed into a soft and chewy cookie.

Carrot Cake Oatmeal Cookies Makes 22 cookies cup all-purpose flour, spooned and leveled 1⁄2 teaspoon baking soda 1⁄4 teaspoon salt 1 teaspoon ground ginger 11⁄2 cups old-fashioned rolled oats 1⁄2 cup (1 stick) unsalted butter, softened 1⁄2 cup packed light brown sugar 1⁄4 cup granulated sugar 1 large egg, at room temperature 1 teaspoon pure vanilla extract 3⁄4 cup lightly packed freshly grated carrots 1⁄3 cup raisins 1⁄3 cup chopped walnuts

1

1. Preheat the oven to 350 F. Line two large baking sheets with parchment paper or silicone baking mats and set aside.

2. In a large mixing bowl, whisk together the flour, baking soda, salt, ground cinnamon, ground nutmeg, and ground ginger until well combined. Stir in the old-fashioned rolled oats

and set aside.

3. In the bowl of a stand mixer fitted with the paddle attachment or in a large mixing bowl using a handheld mixer, beat the butter, brown sugar and granulated sugar together for 1 to 2 minutes, or until well combined.

4. Mix in the egg and vanilla extract until fully combined, making sure to stop and scrape down the sides of the bowl as needed.

5. Mix in the dry ingredients until just combined, then fold in the grated carrots, raisins and chopped walnuts until fully incorporated.

6. Using a 11⁄2-tablespoon cookie scoop, scoop the cookie dough onto the prepared baking sheets, making sure to leave a little room between each one. Gently press each ball of cookie dough down to slightly flatten it.

7. Bake for 12 to 15 minutes, or until the tops of the cookies are set and the edges are lightly browned. Remove from the oven, and allow the cookies to cool on the baking sheets for 5 to 10 minutes, then carefully transfer the cookies to a wire rack to cool completely.

8. Store the cookies in an airtight container at room temperature for up to 3 days.

Friday, September 10, 2021

12

SERVICE DIRECTORY CUSTOM FRAMING

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13 Friday, September 10, 2021

SERVICE DIRECTORY

Friday, September 10, 2021

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SERVICE DIRECTORY

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15 Friday, September 10, 2021

PROFESSIONAL GUIDE

Friday, September 10, 2021

16

Town offers Child ID Program

Town to celebrate Armed Forces Appreciation Day Veterans and active United States military personnel are invited to the Town of Oyster Bay’s Armed Forces Appreciation Day Celebration slated for Friday, September 17 from 11:00 a.m. to 2:00 p.m. at SyossetWoodbury Community Park, located at 7800 Jericho Turnpike in Woodbury.

This free event, open to all Town of Oyster Bay residents currently or formerly active, will include a BBQ and musical entertainment.

“The Town of Oyster Bay is committed to serving veterans and ensuring they have access to important benefits in which they are entitled to,” said Town of Oyster Bay Supervisor Joseph Saladino. “This is an important way of thanking our brave hometown heroes for protecting the freedoms we enjoy each and every day as Americans.”

Hempstead Town Clerk Kate Murray (second right) assisted Katerina Fernandez of Levittown and her children, Gabrielle and Victoria, as they took advantage of the town’s free Child Safety I.D. Program on August 13, 2021 at the East Village Green Pool in Levittown. Residents may visit the town’s Child Safety I.D. Program at scheduled locations throughout the town, or make an appointment to visit the Town Clerk’s Office at Hempstead Town Hall to complete their ID kit.

Fingerprinting and photographing services are provided free of charge by specially trained Town Clerk Office staff. The identification kit includes space to record medical information, dental records and other personal information for the child.

Parents can also affix several strands of the child’s hair to maintain a DNA sample. In addition, the kit provides many safety tips to help your child become aware of signs that could indicate possible danger. For more information, please call (516) 812-3046.

Free concert, festival at TOBAY Beach Marina The Town of Oyster Bay will host a Free Family-Fun Waterfront Festival and Free Concert on Sunday, September 12, at the Joseph J. Saladino Memorial Marina at TOBAY Beach. In addition to the free concert featuring Jimmy Kenny and the Pirate Beach Band, the ultimate beach party tribute band to Jimmy Buffet, Kenny Chesney, and the Zac Brown Band, the day of free family fun will feature marine and outdoor exhibits, a children’s snapper derby, police boat demonstrations and much more! The festival will run from 12:00 p.m. to 4:00 p.m. In the event of inclement weather, the rain date for the festival will be Sunday, September 19.

“The Town is thrilled to host the annual Waterfront Festival and free

concert at our beautiful marina at TOBAY Beach. This event is the perfect blend of family fun and entertainment, as it will not only feature educational exhibits for our younger residents, but also represents an opportunity to enjoy some live music at the beach before the summer season concludes,” Town Supervisor Joseph Saladino said.

“This free event also provides a great opportunity to introduce children to the wonderful recreational sport of fishing, as the event is free, and all equipment will be provided, as well as assistance and guidance.”

For more information about the Waterfront Festival and Free Concert, call (516) 797-4121 or visit www.oysterbaytown.com

President Harry S. Truman established Armed Forces Appreciation Day in 1950 as a day to pay special tribute to the men and women of the United States Armed Forces. This single holiday provides an opportunity for citizens to come together and thank our military members for their patriotic service in support of our country. The Town’s celebration includes a patriotic musical salute to our hometown heroes, including a special performance by the “American Bombshells,” and a free barbeque.

To accommodate as many hometown heroes as possible, veterans and active military personnel are invited to bring one guest. There is no charge to attend and a rain date is scheduled for Friday, September 24. To RSVP, please call the Town of Oyster Bay at (516) 797-4121.

Cultural enrichment workshops through Town of OB The Town of Oyster Bay Department of Community and Youth Services, Cultural and Performing Arts Division (CAPA) will offer exciting Cultural Enrichment programs for the fall 2021 season, and registration for all programs is now open.

“I am pleased to announce that the Town’s Cultural Enrichment Program will return this fall, as these enrichment programs offer residents the opportunity to develop a new skill while having fun and meeting others in the process,” Town of Oyster Bay Councilwoman Michele Johnson said. “Whether you’re an emerging artist or a resident looking for a new hobby, these classes offer a wonderful opportunity to broaden your horizons, and provide not only education but enjoyment as well.”

All of the classes will be held at the Syosset-Woodbury Community Center, located at 7800 Jericho Turnpike in Woodbury. Classes fill up quickly and are available on a first come, first served basis (with TOB Residents given first preference). The cost per course is $75 for residents and $100 for non-residents.

Workshop schedules are as follows:

Watercolor

• Beginners – 10 weekly sessions on Mondays, 9:30 a.m.–12:00 p.m. at the

Syosset-Woodbury Community Center, beginning on October 4.

• Intermediate – 10 weekly sessions on Mondays, 12:30 p.m.–3:00 p.m. at the Syosset-Woodbury Community Center, beginning on October 4.

Oil Painting:

• Beginners – 10 weekly sessions on Tuesdays, 9:30 a.m.–12:00 p.m. at the Syosset-Woodbury Community Center, beginning on October 5.

• Intermediate – 10 weekly sessions on Tuesdays, 12:30 p.m.–3:00 p.m. at the Syosset-Woodbury Community Center, beginning on October 5.

Drawing Fundamentals:

• 10 weekly sessions on Wednesdays, 9:30 a.m.–12:00 p.m. at the Syosset-Woodbury Community Center, beginning on October 6.

Abstract Painting with Acrylics:

• 10 weekly sessions on Fridays, 10:00 a.m.–12:30 p.m. at the SyossetWoodbury Community Center, beginning on October 1.

To obtain an Enrichment Program Brochure for registration or obtain additional information on classes and registration, please call the Town’s Department of Community and Youth Services at (516) 797-7925.

Let your voice be heard!

Is there an issue in your community you want to discuss?

Want to respond to something you saw in our paper?

Then write a letter to our editor and bring it to everyone’s attention!

Send your letter to editor@gcnews.com and we’ll publish it for you!

Scholarship winner Giselle Rasquinha of Syosset is the recipient of Jovia Financial Credit Union's 2021 Premier Scholarship.

Giselle has received a $50,000 scholarship in recognition of her academic accomplishments and service to the community.

Giselle is a recent graduate of Syosset High School and will be attending Georgetown University with a focus on pre-med.

Friday, September 10, 2021

Pro Wrestling Day at Camp Anchor

17

Giselle Rasquinha

Casino bus trip The Catholic Daughters of the Americas will be hosting a bus trip to Wind Creek Bethlehem (formerly Sands) Casino in Bethlehem, PA on Tuesday, September 28.

Cost of $44 per person includes the driver’s tip and a $35 give back for slots

Hempstead Town Supervisor Don Clavin (third left) and Councilman Anthony D’Esposito (second right) attended Pro Wrestling Day at Camp ANCHOR on August 13. Also attending were Damian Gallo of Wantagh, Erin Murphy of Merrick, Scott Goldman of Valley Stream, Martin Brull of Lido Beach and Andrew Crisinti of Levittown.

play.

Please arrive at 8:30 a.m. Return at approximately 8:30 p.m. Parking is at 999 South Oyster Bay Road (dead end).

For reservations, please call Barbara at 516-935-5576. Please make checks payable to CDA.

Get results!

Place an ad in our Classifieds for reasonable rates and prompt results.

Call our Garden City office at 516-294-8900 for more information.

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Friday, September 10, 2021

18

Runners Edge Town of Oyster Bay Triathlon

Oldest Tri finisher Steve Schloss is congratulated by Mindy Davidson, Scott Burman of sponsor Engel Burman, Oyster Bay Town Supervisor Joseph Saladino, Oyster Bay Town Councilman Lou Imbroto, and sponsor Runner’s Edge proprietor Bob Cook 32-year-old Tom Eickelberg of New Paltz, the 2021 USA Triathlon Off Road National Champion scored another impressive triumph in this year’s 33rd annual Runner’s Edge-Town of Oyster Bay Triathlon presented by Engel Burman on August 29. Eickelberg (50:18) took the lead amongst the men in the swim and was never headed.

Runner-up Billy Holl (51:54), who was the first GLIRC member to finish, made up some ground in the run leg, but still fell short by well over a minute. Tim Steiskal of Brookhaven (52:47) was third, completing a 1-2-3 sweep for

the Engel Burman Triathlon team.

Jodie Robertson of Melville, who won this event in 2018 and most recently was 4th overall in the Ironman 70.3 Timberman on August 22, was the first woman overall, beating all but four of the men in the process. Betsy Eickelberg of Mamaroneck was the second woman finisher, and Meghan Lynch of Greenwich, CT, who was the first athlete of either sex to complete the swim leg of the Tri, was third.

The event started and finished in Theodore Roosevelt Memorial Park in Oyster Bay, and consisted of a half-

Michael Wright of Plainview on the run.

Amanda Pulaski of Old Bethpage on the run.

Overall women’s winner Jodie Robertson crosses the finish line mile swim in Oyster Bay Harbor, a 12-kilometer bike tour of Oyster Bay and Oyster Bay Cove, and a 5-kilometer run through Oyster Bay, Old Brookville and Mill Neck.

Local athletes winning awards were David Pattison of Syosset (9th Male OA), Kelly Pickard of Oyster Bay (8th Woman OA), Michael Wright of Plainview (5th Master), Emilie Marshall of Woodbury (5th Female Master), Bryan Jonas of syosset (3rd Clydesdale Age 0–39), John Paul Kopacz of East Norwich (2nd Clydesdale Age 40 Plus), Nicholas Cuddy of Oyster Bay

(3rd Clydesdale Age 40 Plus), Amanda Pulaski of Old Bethpage (4th Female 20–24), Olivia Greiss of Plainview (5th Female 20–24), Liam Gagliano of Oyster Bay (3rd 25–29), Evan Greenberg of Syosset (5th 25–29), Chelsea Quaranta of Hicksville (5th 30–34), Jacob Gidich of Syosset (3rd 35–39), Naomi Levin of Oyster Bay (5th 35-39), Ryan Kitzen of Syosset (3rd 40–44), Debra Barbera of Oyster Bay (4th 45–49), Maria Ehlinger of Oyster Bay (3rd 60–64), & Meredith Lewin of Plainview (5th 65–69).

Perhaps the most impressive performance of the morning was turned

Bryan Jonas of Syosset on the run.

David Pattinson of Syosset finishes the run.

19 sponsor of the event for more than a decade, new Presenting Sponsor Engel Burman, Congregation L’Dor V’Dor of Oyster Bay, Andrew Motola and the rest of the people at Brickwell Bike, Steve and Holly Jonas and Jon DeGorter of Jonas Chiropractic,people at PowerBar, and Optical Image of Plainview.

Special thanks to the Mill Creek Tavern of Bayville for their generous donation of the post race refeshments, with a nice assist from All Round Foods, and to the Oyster Bay Brewing Company for donating the beer that was enjoyed by the athletes.

An equally big thank you to our DJs today of Everlasting Productions and to the McCarthy Family for their sponsorship.

Three very important elected officials—Oyster Bay Town Supervisor Joseph Saladino, Town Councilman Lou Imbroto, and Nassau County Legislator Rose Walker—were on hand to welcome the athletes.

Jill Loveland of Hicksville finishes the swim leg.

Friday, September 10, 2021

in by 80-year-old Steve Schloss of Syosset, who completed the course in 2 hours, 14 minutes, 34 seconds to earn the first place award in the 80 plus age group.

Race organizers were especially pleased to welcome blind Achilles athlete Charlie Plaskon, a 5 time Ironman Triathlon finisher, who finished the Tri in 1:59:27 along with his guide Matthew Byrne.

The main charitable beneficiary of the 2021 Runner’s Edge Town of Oyster Bay Triathlon presented by Engel Burman is the Life Enrichment Center at Oyster Bay. Other portions of the proceeds go to the Waterfront Center of Oyster Bay, and the Gerald Kaufman Memorial Fund dedicated to providing assistance to Long Island runners and multisport athletes in times of sudden financial need.

Race organizers thank the generous sponsors for giving us the support to make this event financially feasible­ —Bob Cook and the gang at The Runner’s Edge, who have been the title

Blind runner Charlie Plaskon and his guide Matt Byrne are congratulated by Oyster Bay Town Councilman Lou Imbroto, Oyster Bay Town Supervisor Joseph Saladino, and Mindy Davidson.

Kelly Pickard of Oyster Bay finishes the swim leg.

Meredith Lewin of Plainview on the bike.

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Friday, September 10, 2021

20

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GRIMALDI’S FAMILY MEALS ARE BACK!!!

Available September 7 through November 14 for lunch and dinner • Take out only

FAMILY MEAL #1 - $32 PLUS TAX

One 18” Pizza with choice of Spinach and Artichoke Dip OR Grimaldi’s Mixed Salad and Complimentary 2 liter bottle of soda ($2.50 Charge to Substitute Different Salad)

FAMILY MEAL #2 - $42 PLUS TAX

One 18” Pizza, One Order of Penne ala Vodka, Choice of Spinach and Artichoke Dip OR Grimaldi’s Mixed Salad and Complimentary 2 liter bottle of soda ($2.50 Charge to Substitute Different Salad)

FAMILY MEAL #3 - $47 PLUS TAX

Two 18” Pizzas with choice of Spinach and Artichoke Dip OR Grimaldi’s Mixed Salad and Complimentary 2 liter bottle of soda ($2.50 Charge to Substitute Different Salad) *Additional Items May Be Purchased at Regular Menu Price; Toppings Available for Additional Cost; May Not Be Combined with any other coupon, discount, offer or Groupon; Prices Do Not Include Tax or Gratuity; Available for Take Out Only; No Substitutions*

Delivery through:

WINE DOWN WEDNESDAYS ARE BACK 1/2 OFF Bottles of Wine from 5-10pm Available at the Bar and in the Dining Room

ASK ABOUT OUR CATERING MENU & PACKAGES Available for Showers, Birthdays, Anniversaries, Sports Team Parties PARTY PACKAGES STARTING AT $26 per person

OUTSIDE DINING AVAILABLE Per CDC Guidelines, FULLY vaccinated patrons may enter the restaurant without a mask.

Now Accepting Reservations For Parties of 6 or More

A $25 fee will be applied if canceling within 3 hours of reservation.

Brighten Somebody’s Day with a

Grimaldi’s Gift Certificate!

Great for All Occasions!

WE ARE OPEN 7 DAYS A WEEK FOR LUNCH AND DINNER

DINE-IN, TAKEOUT & DELIVERY SUNDAY 11:30-9 MONDAY — SATURDAY 11:30-10

www.grimaldisgardencity.com