MEDICINSKE SVAMPE
MEDICINSKE SVAMPE
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Håndbog udarbejdet af
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MEDICINSKE SVAMPE
Medicinske svampe er berømte for deres evne til at styrke blodkvaliteten, livsenergien og modstandskraften. Svampene genskaber vores styrke og baODQFH 6YDPSHQH NODVVLƠFHUHV VRP DGDSWRJHQHU GYV DW GH LQGHKROGHU VXEVWDQVHU VRP VW\UNHU YRUHV LPPXQV\VWHP VSHFLHOW YHG DW VWLPXOHUH SURGXNWLRQHQ DI U¸GH RJ KYLGH EORGFHOOHU RJ IRUO¦QJH GHUHV OLYVF\NOXV 'H U¸GH EORGFHOOHU WUDQVSRUWHUHU LOW PHQV GH KYLGH EORGFHOOHU LQNO PDNURIDJHU RJ 7 FHOOHU HU DQVYDUOLJH IRU QHXWUDOLVHULQJHQ DI YLUXV EDNWHULHU FDUFLQRJHQHU NU¦IWIUHPNDOGHQGH VWRƟHU SDUDVLWWHU RJ SROOHQ 6YDPSHQH ¸GHO¦JJHU LNNH SDWRJHQHUQH GLUHNWH PHQ VWLPXOHUHU LPPXQV\VWHPHW WLO DW JHQNHQGH RJ EHNULJH IUHPPHGH LQGWU¦QJHUH .LQHVLVNH RJ MDSDQVNH PHGLFLQVNH VYDPSH HU EOHYHW Y¦UGVDW L ¥UWXVLQGHU fordi de modvirker for tidlig aldring og forebygger sygdomme, samtidig med DW GH O¸IWHU RJ XGYLNOHU YRUHV VSLULWXHOOH GLPHQVLRQHU $OOHUHGH L EHJ\QGHOVHQ DI ŚHUQH EOHY OHYHQGH VYDPSH K¸VWHW L .LQD DI GHQ MDSDQVNH VYDPSHIRUVNHU 'U 7VXQHWR <R6KL HIWHU I¸UVW DW KDYH V¸JW RYHUDOW L $VLHQ HIWHU GH PHVW YL WDOH medicinske svampe. I begyndelsen af 70’erne startede biologen Malcolm &ODUN VLW SLRQ©UDUEHMGH VDPPHQ PHG 'U <RVKL 6DPPHQ VWXGHUHGH GH KHPPHOLJKHGHUQH YHG LGHHOOH Y¦NVWEHWLQJHOVHU IRU VYDPSHQH RJ XGYLNOHGH HQ HƟHNWLY ELRORJLVN PHWRGH IRU DW NXQQH G\UNH GH PHVW SRWHQWH DI GLVVH YLOGH VYDPSH L 86$
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OBS! Man bør ikke indtage medicinske svampe, hvis man får immunnedsættende medicin i f.b.m. organtransplantation.
2
MEDICINSKE SVAMPE CHAGA (Inonotus obliquus) 7HPSHUDWXUHƟHNW
1HXWUDO
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Sød og let bitter.
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MEDICINSKE SVAMPE CORDYCEPS (Cordyceps sinensis) 7HPSHUDWXUHƟHNW
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Sød.
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MEDICINSKE SVAMPE CORIOLUS (Coriolus versicolor 7HPSHUDWXUHƟHNW
1HXWUDO
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Sød/bitter.
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MEDICINSKE SVAMPE HIMEMATSUTAKE (Agaricus blazei) 7HPSHUDWXUHƟHNW
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MEDICINSKE SVAMPE MAITAKE (Grifola frondosa) 7HPSHUDWXUHƟHNW
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MEDICINSKE SVAMPE PORIA (Poria cocos) 7HPSHUDWXUHƟHNW
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MEDICINSKE SVAMPE REISHI (Ganoderma lucidum) 7HPSHUDWXUHƟHNW
1HXWUDO WLO OHW YDUPHQGH
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Sød og lidt bitter.
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MEDICINSKE SVAMPE SHIITAKE (Lentinula edodes) 7HPSHUDWXUHƟHNW
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Sød.
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MEDICINSKE SVAMPE TREMELLA (Tremella fuciformis) 7HPSHUDWXUHƟHNW
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