Contents ASSOCIATION NEWS 5
Board of Directors’ Report A Note from the Executive Director
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Committee Reports
Architectural Review Compliance Clubs and Community Organizations Properties Finance Elections
10 Department News Lifestyle News and Happenings Living the Vision The Spa at Kilaga Springs WellFit News
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COMMUNITY PROFILE 15 17 19
New Club Plugs Big-Brained Cars What’s New in Health Care? To The Writers Group, AI Means ‘Authentic Inspiration’ 21 Neighborhood Watch Sets Sights on Safety for 2026
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IN EVERY ISSUE 4 4 4 4 16
Calendar of Events Sign Up for eNews Upcoming Meetings 211 Placer Connect Volunteer Opportunities 22 In Memoriam 22 Library News 23 Bingo 25 Club News 49 Support Groups
53 55 59 62 65 67 68 76 93 94
Bulletin Board Community Perks Spa Entertainment Trips Class Index Lifestyle Classes WellFit Classes Contacts and Hours Ad Directory
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75 On the Cover
Mr. AI.
Calendar of Events Janurary 16 - February 21
Subject to change. Please see eNews for updated times and dates. Date Event
Page #
1/16 Billy Joel....................................................... 62 1/16 Improving Your Memory.............................. 92 1/20 Dance Night................................................. 62 1/20 Stength for Alzheimer’s.................................91 1/22 Bingo............................................................ 23 1/23 Cast-Away – Movie...................................... 55 1/27 Walk and Talk............................................... 92 1/28 Music Therapy Drumming............................ 83 1/28 Spotlight on WellFit.......................................79 1/30 Step Aerobics............................................... 83 1/30 Mitch Polzak................................................. 63 2/5 Fitness Equipment (KS).................................79 2/5 Hypnosis - Golf..............................................91
Standing Committee and Board of Directors Meetings: January 21 – February 10 Finance Committee
Wednesday, January 21, 9:00 AM
Board of Directors
Thursday, January 22, 9:00 AM
Board of Directors Executive Session
Thursday, January 22, Noon
Architectural Review Committee
Monday, January 26, 9:00 AM
Clubs and Community Organizations Committee
Tuesday, February 3, 9:30 AM
Compliance Committee
Wednesday, February 4, 9:00 AM
Properties Committee
Thursday, February 5, 9:00 AM
Elections Committee
Friday, February 6, 10:00 AM
Architectural Review Committee
Monday, February 9, 9:00 AM
Communications and Community Relations Committee
Tuesday, February 10, 10:00 AM
Meetings subject to change. Visit sclhresidents.com for the most up to date information.
2/5 Hypnosis - Sleep...........................................91 2/5 Joy Because..................................................91 2/6 GNOME..........................................................91 2/10 Watercolor.....................................................75 2/10 Fitness Equipment (OC)................................79 2/10 Fitness Equipment - Next Step (OC).............79 2/11 Structured Dance Night............................... 62 2/14 Drawing.........................................................73 2/20 Coffee with the Mayor................................. 55 2/21 New Resident Orientation............................ 55 Connecting Point is your trusted source for information and connections to Placer and neighboring county services. Dial 2-1-1 (24/7) for referrals to local services, including food programs, non-emergency transportation, utility assistance, moving resources, health and dental referrals, questions regarding Social Security, Medicare, insurance benefits, legal/fiduciary, plus help connecting to tax preparation services. More connections are, but are not limited to, home repair and home safety, in-home services for seniors, help with disabilities, information regarding skilled nursing facilities, assisted living, care homes, and end-of-life information. 211connectingpoint.org
ASSOCIATION NEWS Board of Directors’ Report David Mateer, President As we start the new year, it is natural to wonder if anything has changed lately. The answer is absolutely yes. However, many of the changes may not be readily apparent to community members. Several initiatives were undertaken in the second half of 2025 to improve the Association’s tools and operations. The board, committees, management, and staff have been working diligently to be ready for new systems and enhanced operations for 2026. Starting this month, we will have reporting on all projects in flight from the initial request through completion. This will enable more effective overall management of the projects. It will also assist with project prioritization, approvals, and monitoring their status. Our Project Manager joined Operations recently and will oversee and enhance our performance in completing projects across all aspects. These projects mainly focus on updates to our
existing facilities but will also include new items for the community. Staff will also have additional tools for managing projects and ongoing maintenance. To assist homeowners, our Community Standards Department has changed to a new system to support its operations. This will be used to support owners’ requests for changes and to let owners know when something needs additional attention. Changes are also continuing for the Orchard Creek Lodge. For 2026, we will continue that refresh into the lobby area and the craft wing of the lodge. Overall planning for the next phase is underway with approval targeted for February. Then the refresh for the lobby, living room, and hallway will proceed. They will match the theme established with the ballroom refresh with several accents and details unique to these areas. Thank you for your continued support and engagement as we look forward to great new things in 2026.
A Note from the Executive Director Jessica Sedgwick, Executive Director As we begin 2026, Lincoln Hills is moving forward with a wide range of projects and improvements designed to care for our facilities, enhance amenities, and strengthen how we manage work across the community. One important update this year is the addition of a full-time Project Manager. This role was created to provide consistent oversight of capital and large-scale projects, improve coordination across departments, and support projects from early planning through completion. While some initiatives were already underway before the position was filled, all new capital projects will now begin through the Project Management Office. Across Orchard Creek, Kilaga Springs, and community facilities, many projects are currently under evaluation and review. These include exterior lodge painting at both Orchard Creek and Kilaga Springs Lodge, interior painting at Orchard Creek Lodge, amphitheater pump replacement, Sports Plaza restroom improvements, and several shade and lighting projects. Projects currently in development include Kilaga Springs pool shades and lighting, and the pickleball shade structure, which has been presented
to the Properties Committee and is anticipated for Finance Committee review in January. To help ensure thoughtful decision-making, projects follow a defined review process. Requests are evaluated by staff, reviewed for scope, cost, and community impact, and then considered by the Properties and Finance Committees and Board in open meetings. Not every project moves forward, and many are refined or adjusted during this process. Technology and accessibility improvements are also being evaluated, including access control upgrades, expanded Wi-Fi access points, hand-wave openers for accessibility push buttons, generator planning with PG&E support, restaurant chair replacement, storage improvements, and dehumidifier upgrades. January also marks the launch of our new accounting system, CINC, along with a new online payment portal. Registration details were included with January statements, and the new system is designed to improve reliability, security, and access to account information. Together, these updates reflect a continued focus on planning, transparency, and responsible investment in the community we all call home. 5
ASSOCIATION NEWS Architectural Review Committee Can We Please Get a Little Sunshine? Donna Baker Martin, Ed.D., Chair As I sit here looking out at the dreary landscape in the distance, I long for a little sunshine. For the last four weeks, we have not seen the sun. I don’t know about you, but I get a little stir-crazy with all the gloomy weather. With time on your hands, now is the perfect time to dream and plan for the spring. Tired of looking at your boring backyard? There is a form for that, depending on the extent of your project. Adding turf (Checklist 4), a water feature (Checklist 15), or a courtyard wall (Checklist 30) might be your dream. What about getting new lights to replace the original ones, which are now 25 years old? There is a form for that (Checklist 21). Anytime you want to change anything on the outside of your home, you are required to complete a form (31 options). That sounds like a
lot of work, and believe me, it is, but there is a reason. The Architectural Review Committee (ACR) strives to maintain the neighborhood for everyone’s enjoyment. We have all driven through nice neighborhoods only to see an eyesore property right in the middle. Without a homeowner’s association, neighbors have no recourse. When Lincoln Hills broke ground 25 years ago, it was meant to be a property that would last. Here we are, and looking around, it looks pretty good. This is why we have architectural standards in the first place. The ARC has been reviewing design guidelines for more than a year, and they are now ready for your input. Please review the information we sent out and let us know what you think. We are here to listen.
Compliance Committee New Ideas in 2026 Sherry Mosby, Chair New ideas and technologies seem to be developing much more quickly in the last few years. I asked AI what is new for keeping your property in tip-top shape in 2026. This is what I learned. Keeping your yard and the exterior of your home looking great is becoming easier thanks to a wave of smart, efficient innovations. Homeowners no longer need to spend every weekend working outside to achieve professional-looking results. One of the biggest advances is robotic lawn mowers. These quiet, battery-powered machines automatically mow on a schedule, adjust to grass growth, and return to their charging stations on their own. Many models use GPS mapping and sensors to avoid obstacles and maintain consistent cutting patterns. Smart irrigation systems are also transforming yard care. Using local weather data, soil moisture sensors, and mobile apps, these systems deliver water only when and where it’s needed. This 6
not only keeps lawns and plants healthier but also reduces water waste and lowers utility bills. Batterypowered yard tools are another major innovation. Modern electric trimmers, blowers, and hedge clippers are lighter, quieter, and more powerful than ever, with interchangeable batteries that work across multiple tools. For the exterior of the house, low-maintenance materials and coatings are making a difference. Self-cleaning exterior paints use advanced polymers that repel dirt and resist fading. Finally, outdoor monitoring technology, such as solar-powered security cameras and smart lighting, helps keep the property safe and attractive. Together, these innovations make it easier than ever to maintain a beautiful yard and home exterior with less effort and more confidence, allowing you more free time. Did You Know…When adding approved rock along your driveway, it must be 12 inches to 24 inches deep. Single rows are not approved.
ASSOCIATION NEWS Clubs and Community Organizations Committee New Ideas Bring New Opportunities George Herrmann, Chair While the start of a new year usually has us looking ahead, it is also a good time to look back at what was new in 2025 and will carry us into 2026. Lincoln Hills is known for having a club, community organization, or support group for nearly everyone. In 2025, that tradition continued with the creation of four new clubs. The Lawn Activities Club, featuring croquet, badminton, and cornhole, plays on the grass behind the bocce courts. The Tesla Club, reflecting growing interest in electric vehicles, was formed with all residents’ welcome. A change in the Club Policies Manual allowed two long-standing groups, the Shalom Social Club and the Republican Club, to become formally recognized by the Association. Behind the scenes, the Clubs and Community Organizations Committee (CCOC) made meaningful progress in 2025 by developing clearer documents and procedures. These changes make it easier to form new clubs, simplify existing bylaws, and
navigate an updated Club Policies Handbook. A formal process was also established for clubs that become inactive or “age out.” Another important change resulted from a request by the Food Adventurers Club. Clubs may now use the Kilaga Springs Lodge kitchen facilities for cooking activities. This opportunity requires advance paperwork, adherence to established rules, and proper cleanup, but it opens the door to new and creative activities. In 2025, the CCOC also began reaching out to every club, community organization, and support group at least once a year. These small, focused meetings, grouped by similar interests or shared facilities, supplement the annual all-clubs meeting and strengthen communication. This will continue in 2026. That’s what was new in 2025. We look forward to seeing what will be new in 2026. Bring us your ideas, your energy, and your enthusiasm. Let’s make 2026 a great year.
Properties Committee New Canvas Peggy Scott, Committee Member The new year is more than a date on the page; it’s a chance to reflect on what we’ve built together and imagine what lies ahead. From the laughter of summer concerts and parties to the quiet beauty of autumn evenings, our community has thrived because of the connections we share. This January, let’s carry that spirit forward. Whether it’s joining a committee, planting a new tree, or simply greeting a neighbor with a smile, every small act strengthens the fabric of our community. The new year invites us to set intentions not just for ourselves, but for the place we all call home. As we welcome a new year, our community has the opportunity to reflect on what makes it special and set goals to strengthen it even further. The past year brought moments of connection, growth, and resilience, and now we look ahead with optimism and purpose.
We also plan to strengthen communication and transparency. Clear updates, accessible resources, and open forums will ensure that every homeowner feels informed and included in decision-making. Our community thrives when everyone’s voice is heard. We will continue monthly inspections of our facilities and assets to ensure they are in top-notch shape, safe, and functional. The new year is a fresh canvas, and each of us has a role in painting it with care, cooperation, and creativity. By working toward these shared goals, we will continue to build a community that is welcoming, resilient, and full of pride. New beginnings remind us that every resident plays a part in shaping our community. Together, we can create a community that’s not only well-managed but also welcoming, vibrant, and future ready. Let’s make 2026 the best year ever. 7
ASSOCIATION NEWS Finance Committee November Revenue Fred Raach, Chair Association net revenue increased in November, but the increase was $25,000 less than planned in the Budget. For the year-to-date, the net revenue at the end of the month was $28,000, which was $210,000 better than budgeted. Total gross operating revenue at the end of November was $108,000 less than budgeted. Lifestyle’s gross revenue was $310,000 less than budgeted, primarily caused by the decision to eliminate trips this year. Gross revenue of the Spa at Kilaga Springs was $55,000 less than budgeted, because of staffing challenges. The other four revenue-producing departments’ (Administration, Communication and IT, WellFit, and Food and Beverage) operating gross revenue was ahead of Budget by a total of $257,000. At the end of November, total expenses were $318,000 less than budgeted, an improvement of $19,000 from October. Over-budget expenses in the Administration, Food and Beverage, and Facilities and Landscaping Departments were more than offset by savings in the other four departments. The sources of the savings were less than the budgeted cost of sales, personnel, and utilities expenses. The chart below shows the contribution of each department to the $210,000 better-than-budgeted net revenue for this year. All of the departments that are better than
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Budget, shown by the green bars, increased their positive margin in November. In fact, each had better net revenue, i.e., required less subsidy from dues, than they had in November 2024. The Administration Department’s negative margin increased in November by $5,000 as a result of higher than budgeted cost for the security patrol service. The Food and Beverage Department negative margin to Budget increased by $12,000 with higher food and personnel costs moderated by increased Catering revenue in November. The Facilities and Landscape Department negative margin increased by $40,000 in November from higher than budgeted expenses for landscape maintenance, other maintenance, supplies, and repairs with some offset from lower than budgeted personnel expense. The balance of the reserve fund grew by $64,000 in November, the net of $212,000 of contributions and interest added, less $148,000 of expenditures. Total expenditures for the year were $2,812,000, appreciably higher than prior years but less than the $3,855,000 projected by the reserve study. There were no capital expenditures in November. The balance in the Community Enhancement Fund grew to $360,000, with $53,000 allocated to approved and in process projects. The detailed financial reports will be posted on the Resident Website once accepted by the Board.
ASSOCIATION NEWS Elections 2026 SCLH Board of Directors A new year brings new opportunities, especially for those looking to make a meaningful impact in Lincoln Hills! As we begin 2026, our community is seeking three new members to join the 2026 Board of Directors, and this could be the perfect moment for you to make a difference. Serving on the Board of Directors is a wonderful way to share your ideas, offer your experience, and help guide the decisions that keep our community thriving. Fresh insights and collaborative energy are always welcome, and your involvement can make a real difference. Thinking about it? Step Forward! Pick up a Candidate Information Packet today at the Membership desk (OC). Applications and biographies are
due by 4:00 PM on February 17, so now is the ideal time to get started. Still exploring the idea? Join us at the Candidate Information Session on January 16 at 1:00 PM in the Ballroom (OC) to learn about the simple application process and to ask questions. Don’t let this new year’s opportunity pass you by. Decide to run yourself, or encourage a neighbor who would make a great leader, to run. Imagine working together as part of a team dedicated to the betterment of our community, our neighborhood, and our daily lives. Step into 2026 with purpose: Volunteer your talents and consider joining the Board of Directors. For questions, please email: Elections.Committee@ sclhca.com.
Important Dates Candidate Information Session: 1:00 to 3:00 PM, Ballroom (OC)
January 16
Candidate Biographies Due 4:00 PM
February 17
Candidate Application Deadline: 4:00 PM
February 17
Announcement of Candidates
February 18
Candidate Town Hall/Q&A: 1:00 to 3:00 PM, P-Hall (KS)
March 13
Candidate Forum: 10:00 AM to Noon P-Hall (KS)
March 28
Ballots Mailed
April 9-14
Ballots Due
May 13
Election Day/Ballot Counting Ballroom (OC)
May 14
Annual Meeting of Members Ballroom (OC)
May 14
Notice of Election Results: General Delivery
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ASSOCIATION NEWS Lifestyle News and Happenings What’s New Kelly Berto, Director of Lifestyle As we step into 2026, we are excited to share what’s ahead and how we are expanding opportunities for connection, entertainment, and community engagement. We are thrilled to welcome Trips back, a favorite among our community. These well-loved outings return by popular demand, creating opportunities to explore and enjoy memorable experiences close to home. Our commitment to exceptional live entertainment remains strong. At our Summer Amphitheater Concert Series we continue to secure high-quality performers who deliver unforgettable experiences. We have already begun building the 2026 lineup and are excited to confirm several high-end acts. Programming will again reflect a diverse mix of genres, including country, pop, and rock and roll. We will also be launching a new event series, “Spotlight Conversations,” featuring notable figures
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from pop culture making special appearances. These intimate experiences will offer unique access, meaningful dialogue, and behind-the-scenes storytelling opportunities. In 2026, we will be expanding our Community Perks. Beginning in January, members can enjoy weekly movie screenings, new workshops, and intergenerational events designed to spark curiosity, creativity, and meaningful connections across generations. Community engagement remains at the heart of our mission. From February 1 to 28, we are partnering with the Lincoln Hills Foundation and The Salt Mine on Show Your Love, a donation drive collecting essential items to support individuals experiencing homelessness in Placer County. Finally, watch for new seasonal events, including Lunar New Year celebrations, a Fourth of July Block Party, and Fall Movies under the Stars. We look forward to sharing an inspiring and impactful year!
ASSOCIATION NEWS Living the Vision Communicating Better in 2026 Tim Rusher, Communications and IT Manager At the November Communications and Community Relations Committee Meeting, Jeff Caponera, Director of Operations, and I shared some details of our Communications Plan that was developed after the adoption of the 2025 Strategic Plan. These initiatives are intended to strengthen two-way communication within the community by increasing the quality and quantity of information we provide and encouraging more feedback from residents. A few of these initiatives are outlined below. Celebrating Wins — We want to make a point to celebrate the positive things happening in our community. From publicizing the completion of major projects to acknowledging the hard work of Association staff and volunteers, we want the community to know about the accomplishments that keep Lincoln Hills great. Educating New Residents — We are working on a new eNews series meant specifically for new
residents that will help explain how the Association functions and share all that Lincoln Hills has to offer. If you have suggestions for topics you wish you had known when you moved in, feel free to email them to me at Tim.Rusher@sclhca.com. Experience-Based Feedback — We are developing processes to invite residents to provide feedback specifically tied to recent experiences. We want to make it easier for you to share dining experiences at Meridians, WellFit classes, Lifestyle events, and more. The more feedback we receive, the easier it is to adjust operations to better serve the community. These are only a few of the many initiatives we will be pursuing in 2026 and beyond. Our entire Communications Plan centers on doing our part to fulfill the Association’s mission to “provide outstanding places, spaces, programs, and services” and its vision to “foster exceptional places and experiences that make life better.”
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ASSOCIATION NEWS The Spa at Kilaga Springs New Year, New You – A 2026 Wellness Refresh KarriLynn Keith, Spa Manager As we step into the wonder of 2026, take a moment to pause, reset, and embrace a fresh start for your body, mind, and spirit. The new year is the perfect time to renew your energy, restore balance, and welcome the months ahead feeling vibrant and inspired. We are delighted to introduce a new collection of spa treatments designed to elevate your wellness and healing journey throughout 2026. Each treatment is expertly crafted to support recovery, wellness, healing, and rejuvenation. They offer you a beautiful opportunity to embrace and reflect the winter season, leaving you feeling refreshed, centered, and glowing from head to toe. Enjoy our Winter Wellness Aromatherapy Massage, 60 minutes for $132 or 90-minutes for $172.This full-body massage targets tight muscles and areas of tension while promoting deep relaxation and seasonal renewal. A soothing aromatic blend of essential oils enhances the experience, with focused attention on trouble spots and gentle
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techniques that encourage balance, release, and overall wellness. How about our Red-Light Therapy Reset, 25minutes for $45 or 45 minutes for $75. This Reset offers a restorative boost for the new year. Using targeted red and near-infrared light, this treatment helps support recovery by reducing inflammation, improving circulation, promoting detoxification, and enhancing cellular repair, leaving you refreshed, energized, and renewed. There is also our Compression Therapy, 15 minutes for $28 or 30 minutes for $52. Complete your wellness reset with Compression Therapy. Gentle, rhythmic pressure helps improve circulation, reduce muscle fatigue, decrease swelling, and support faster recovery, making it ideal for relieving stress and daily tension. Step into 2026 feeling renewed, balanced, and radiant. Celebrate the new year with our luxurious treatments, thoughtfully designed to support your healthiest, most vibrant year yet. Schedule your Wellness Refresh today.
ASSOCIATION NEWS WellFit News What’s New in Wellness and Fitness: Trends Shaping 2026 Deborah McIlvain, WellFit and Spa Director The world of wellness and fitness continues to evolve rapidly as people seek smarter, more personalized, and more holistic ways to support their health. One of the most exciting developments is the rise of technology-driven fitness. Wearable devices, smart watches, and biometric trackers now offer real-time insights into heart rate, recovery, sleep quality, and daily activity, empowering users to make informed decisions and build healthier routines. This trend is expected to remain at the top of the industry as devices become even more integrated with training programs and wellness coaching. Equally important is the growing focus on mental well-being and restorative movement. Mindful fitness, such as Yoga, Pilates Reformer, stretching, breathwork, balance training, and gentle mobility training. It is becoming a priority as people seek balance, stress relief, and long-term longevity. Recovery tools, massage therapies, and
low-impact training continue to gain popularity as essential components of a well-rounded wellness routine. Community connections remain a key driver as well. WellFit and our wellness programs are seeing renewed interest as people look for shared experiences, accountability, and social support that keep them motivated and engaged. What’s New in WellFit: Monthly Wellness Themes – Here at WellFit, we are excited to embrace these trends by celebrating wellness in a new way. At the beginning of this year, we will highlight a special theme each month to inspire residents and support all dimensions of well-being. This month, we’re kicking off with Mind-Body Wellness, focusing on movement, mindfulness, balance, and intentional self-care. Be sure to check your eNews for updates, featured classes, tips, and ways to get involved throughout the month!
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Paul waits to be beamed up
New Club Plugs Big-Brained Cars David Wright, Roving Reporter
“It’s alive! It’s alive!”
“It’s like driving a computer on wheels.” Paul Gardner describes his new 2026 Tesla with an enthusiasm shared by fellow Tesla owners, Ken Spencer and Wayne Ford. Having a like-minded affinity for artificial intelligence, the three Lincoln Hills residents brainstormed the idea of starting a club to help new Tesla owners connect with their “George Jetson mobiles.”
The trio spread the concept of a Tesla Club via word of mouth and generated a battery of interest. The inaugural meeting drew 54 new members for a questionand-answer session with a Tesla representative. All residents with an interest in electric vehicles are welcome to join. Last month, club members aligned with Diana Peters and the Boomers Group to organize a holiday poker run. Adding to the fun, several Tesla drivers synchronized their vehicles to display a festive light show in the Kilaga Springs Lodge parking lot. The newly sanctioned, no-dues club is moving forward with planning guest speakers, road trips, and social events. However, the top priorities are to elect a steering committee, reserve a regular
meeting room large enough to accommodate a growing membership, and form a volunteer corps of mentors to help new Tesla owners navigate the learning curve of using their vehicles’ hi-tech features. Driving these all-electric transporters, you would think you have landed in a sci-fi movie. Every function is AI-capable, controlled by apps, touchscreen, or voice activation. With supervised self-driving, “it’s like having an Uber in my garage,” Paul explains. “It opens the roll-up door, backs out, and takes me where I want to go.” Cameras are located throughout the vehicle, including one that monitors the driver’s attention and issues a “wake-up call” when necessary. It even parks itself. Some models are equipped with “Smart Summon,” which calls the car from its parking space and sends it over to pick you up. Tapping “dog mode,” you are not in Kansas anymore, Toto. Even in the hot summer months, you can leave Toto in the car while you run errands. The Tesla will keep the car at a perfect 71 degrees and let you remotely see and speak to your pooch through the phone app. The Tesla may not be gas-powered, but it is a gas to drive. As interest grows, more residents may soon join in the buzz. Meanwhile, the new Lincoln Hills Tesla Club is charged up and ready to cruise into the new year.
“Hey Tesla, pick me up in the OC Portico” 15
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COMMUNITY PROFILE
What’s New in Health Care?
Shirley Schultz, Roving Reporter
It is challenging to write an article about what is new in health care for a diverse population of older adults with varying health statuses. This year, each of us is the oldest we have ever been, and what is old for some is new for others. Only a few topics can be mentioned in this article.
AI is the topic of the times. First, let us be clear about what AI is. When this writer, who has connections in the cattle ranching industry, first heard the term AI,
it was taken to refer to artificial insemination, a common cattle breeding technique. AI in common public discussion now refers to artificial intelligence, which, by definition, “uses technology to enable computers and machines to simulate human learning, comprehension, problem solving, decision making, creativity, and autonomy.” AI certification courses to learn the complexities of the process are bei ng offered at universities across the country. Medical practices struggle with the strengths and limitations of AI as they use it to improve efficiency and accuracy in documentation and patient outcomes. Moving forward, AI will be used i n health care i n many ways, including detecting diseases at earlier stages, accelerating drug discovery, and mapping a
patient’s anatomy before a surgical procedure to predict the best tools for the surgery. Stem cell therapy is new to many. Used in the field of regenerative medicine, stem cell treatment uses the power of your own body cells to help you heal from chronic inflammation and other conditions, such as joint pain from osteoarthritis, chronic tendonitis, bone fractures, and degenerative vertebral discs. Recent studies have shown significant improvements in funct ion and overall health with stem cell therapy in patients with Parkinson’s, Alzheimer’s, Fibromyalgia, COPD, Diabetes, Rheumatoid Arthritis, and many other conditions. Coffee consumption is old. New research shows coffee to be closely linked to living longer, according to Julia Zampano, RD, of the Cleveland Clinic Department of Preventive Cardiology and Rehabilitation. Both caffeinated and decaffeinated coffee show potential for health benefits and may lower the risk of premature death. Coffee’s benefits are due mainly to biochemical compounds called cafestol and kahweol found in coffee beans. You have to drink four to seven measuring cups a day to get maximum benefit. Those with medical conditions affected by caffeine are advised to discuss coffee use with their doctor. Enjoy your cup of Joe.
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Does AI have the write stuff?
To The Writers Group, AI Means ‘Authentic Inspiration’ Linda Lucchetti, Roving Reporter
The Writers Group is ready to read
As a homage to Sesame Street, the following is brought to you by the letters A and I. AI (Artificial Intelligence) can simply be defined as a computer doing a human’s work, such as learning, reasoning, problem-solving, or decision making. Although helpful, it’s complicated, with such limitations as a lack of transparency, job displacement, and ethical and privacy concerns. Nowhere does AI generate concerns more than in the area of writing, where authenticity is
key. This becomes troublesome for professors who are watchful of students’ compositions or Hollywood screenwriters wary of AI stealing jobs. There is a group of creative writers who are less bothered by AI and more interested in another interpretation – Authentic Inspiration. Their material is genuine and proudly hand-crafted. One of Lincoln Hills’ longestrunning clubs, the Writers Club represents a diverse group of residents who share a love of writing and telling stories using prose or poetry. The group meets twice a month to read their works aloud. During each meeting, where attendance may reach 14 to 16 writers, time matters, so each narration is limited to 1,300 words. Following the readings, brief verbal critiques are given by the audience, as well as some handwritten feedback for the author.
Although a few members admit to utilizing AI for proofreading or research, their original subject matter derives from life experiences and memoirs, some carefully re-polished for a fresh presentation to group mates. Recent topics have included: travelogues, historical fiction, poetry – rhyming and free verse, and humorous jabs at (guess what?) – AI! Current club president Neil Co c h ra n v iews t he g r oup’s purpose as a way for writers to enjoy a “convivial atmosphere and explore topics,” while sharpening their writing skills. “We are friends,” he adds. “Members faithfully attend the sessions because they like to write and they like each other.” Not in the market for a Pulitzer Prize or National Book Award, many members nonetheless have self-published their works. Retired Air Force pilot John Ross has published several novels. “There’s a sense of pride and accomplishment that comes with self-publishing a book,” he said. John continues to captivate the audience with his historical fiction tales of the Civil War. As these pen pals eloquently embark on another year of creativity and pure enjoyment in a world of AI, Writers Club members will continue to put pen to paper or fingers to keyboard and for better or verse, write on!
Recruiting new members at “It’s the Lifestyle” event 19
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Neighborhood Watch Sets Sights on Safety for 2026 Judie Panneton, Neighborhood Watch Neighborhood Watch begins the new year by keeping neighbors safe through presentations, informational sessions, gatherings, and more. On January 20, an Aging Safely presentation will occur in P-Hall (KS) at Noon. Come learn from experts with Placer County PROTECT. In November, the Lincoln Police Department provided two officers and a staff person to share information about scams. Sergeant Jesse McCauley noted that 74.2% of the most common scams target people who are 65 and older. In Lincoln, 46.7 % of all victims live in Lincoln Hills. You can view the video at sclhwatch.org. The website is filled with information that will make you safer and smarter. This year, we will again be led by an experienced board of directors: Linda Minor, Executive Director; Suzanne Rosevold, Assistant Executive Director; Reneé
Plummer, Executive Assistant; Carol Edwards, Treasurer; Denise Hexom, Funding Coordinator; Patricia Hammer, Director of Volunteer Records; and Cheri Jaggers, Director. There is room for others on this well-organized and friendly board. Contact executivedirector@sclhwatch.org if interested. Our mission: to strengthen neighborhood ties, increase per-
sonal safety and community awareness, be the “eyes and ears” of the Lincoln Police and Fire Depart ments, and encourage emergency preparedness. We depend on volunteer neighborhood coordinators and mailbox captains who work hard to share valuable information such as the new Safe at Home Program, scam and crime alerts and village contact information.
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COMMUNITY PROFILE
In Memoriam G. Allan Kingston Allan was born and raised in San Francisco and graduated from UC Berkeley. He served in the Navy as an officer, serving aboard the USS MIDWAY. He built a career in the housing industry and was named President and CEO of the first-ever privatized government program in California. The State-run Century Freeway Housing Program became the private non-profit Century Housing, devoted to financing affordable housing. He advocated for veterans, workforce housing, and the unhoused. Allan and his wife, Patti, moved here in 2014 after raising their four children in Los Angeles. He was a member of the Veterans Group, and as an avid sports fan, Allan looked forward to the fall season and college football.
Gesa Payne Born in Berlin, Germany, Gesa escaped from East Germany with her family after the War. Later, she attended the University of Heidelberg. In 1963, she moved to Hayward, California, with her new baby and husband. She built a highly successful tax consulting business and served as an active leader in Soroptimist International. Gesa enjoyed many activities, such as table tennis, live entertainment, and “Happy Hour.” She was serious about Bridge and about having fun with family and friends. She leaves her three daughters and their families. If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.
Library News Happy New Year, Lincoln Hills Residents! I wanted to start the New Year with a few fun facts about Kilaga Springs and Orchard Creek Library. We are a totally volunteer staff, and all of our books are donations. Books are “checked out” on the honor system: take the book(s) you want, read them, and return them when you are finished. We currently have 35 volunteers who work seven days a week. On average, volunteers spend three hours a day in the library and reading room. In the Kilaga Springs library, we have approximately 3200 books – fiction and non-fiction, large print, and books on CD. We also sponsor the Meet the Author Lecture Series, held on the first Monday of each month in P-Hall (KS). We try to highlight Lincoln Hills residents and local authors who have written books of interest to our residents.
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COMMUNITY PROFILE
presents:
BINGO IN THE BALLROOM The Lincoln Hills Foundation will be offering Bingo in the Ballroom on Thursday, January 22. The cost is $25 for 12 games. Winners get $100 per game and $250 for blackout. Door prizes will be awarded. Daubers and pop-ups are for sale. Bring your own water. No alcoholic beverages are allowed during the games. No one under 18 will be admitted. Doors open at 12:30 and games begin at 1:00 PM. Please email: lincolnhillsfoundation@ gmail.com to reserve a table for eight.
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Library News
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CLUB NEWS Amateur Radio C o n g r at u l at i o n s t o Richard, KO6JUF, on passing the General Level exam. Richard studied hard, and we are all impressed with his achievement. Now it’s time to decide on a new radio, always a fun task. We welcomed new members John, W6HRZ and Lyle, who we hope will study for their license. What a wonderful Hams and Coffee we had. Part celebration of Richard’s achievement and part Holiday Party. Meetings are held at the South Tower every Monday at 6:30 PM. Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG. Contact: Dan Lehrer 631-487-2255, dlehrer72@gmail.com Website: www.lharg.us
Hams & Coffee December 2025
Apple User Numbers is to Apple as Excel is to Microsoft. Speaker Jim Moon will introduce you to the basics of Numbers in Part One of a series. You will come away from the February 5 presentation with your numerical inhibitions unchained and your imagination set on fire in anticipation of the second in this series to follow on March 5. Manage and sort data, create schedules, analyze your monthly and yearly budgets, and even make optimal selections from your wine cellar. Chart it, graph it, and view it f rom d i f ferent perspect ives. Meeting will begin on February 5 at 6:30 PM with Ask the Tech, followed by the program at 7:00 PM in P-Hall (KS). Contact: Chuck Tyler 916-913-6833, LHAUGinfo@icloud.com Website: www.lhaug.org Astronomy Space, the final frontier! Interested in learning about our solar system, deep space d i scover ies, a nd current space projects? These topics a nd more are presented at our monthly meetings. Meetings are held on the first Wed nesday of ever y mont h, except July and December, at
P-Ha l l (KS) at 6:45 PM. T he January presentation was new astrophotography imaging by Ron Yelton. Our Telescope interest group i nvites i nterested people to view space objects at our monthly star parties, which are held, weather permitting, at the upper tennis courts. Check website for updates and times. Our Cosmology interest group explores the history and development of the universe. Meetings are held monthly at OC. Check the website for details. Contact: Cindy Van Buren, cvbrvb@att.net Website: www.lhag.org Ballroom Dance On December 9, our club hosted its annual Christmas Potluck. The event was a resounding success, attracting a large number of enthusiastic participants who generously brought a diverse array of delectable dishes to share. A special shoutout goes to the talented bakers and makers, as well as the dedicated kitchen crew who worked Richard and Donna Lange t i relessly to display and serve the incredible
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CLUB NEWS a r ray of c u l i n a r y c reat ion s. The Multipurpose Room (KS) underwent a magical transformation, becoming a winter wonderland with a Christmas theme. Ruth Algeri created a musical playlist that perfectly complemented the festive season. Sal Algeri, the master of ceremonies, took the stage to acknowledge the invaluable contributions of t he club’s beh i nd-t he-scenes team. Contact: Sal Algeri 916-408-4752, sr64danz@sbcglobal.net Website: www.scbdc.com Big History This year, the club enters a mea n i ng f u l period of transition as we conclude our final semester under our founding leadership. After a decade of dedicated service, Ranny Eckstrom and Dave Lewis will step down from their leadership roles in May. Since March 2 0 1 7, t h e i r vision, thoug ht f u l organization, and steady motivat io n h ave shaped an exceptional program of presentations that has consistently challenged, informed, and inspired our members. We
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warmly invite you to join us on February 2 and 9 from 10:00 to 11:30 AM on Zoom, where Dave and Ranny will offer a thoughtful retrospective on the club’s history, our collaboration with the Renaissance Society, and formally introduce the new leadership team guiding our next chapter. Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com Website: https://bhsclh.wixsite.com/ big-history-sun-city Billiards May everyone have a Happy and Healthy New Year. If you’ve made any resolutions for the new year, I hope they involve getting out and joining a club or getting involved with the community in some way. Billiards is a social club that welcomes all levels of players from beginner to advanced. We offer mentoring sessions on Tuesdays at KS if you want to polish up your game. The first session begins at 9:30 AM with sig nups at 9:15 AM, a nd t he second session begins at 10:30 AM with signups at 10:15 AM. Remember, billiards is played indoors, so it’s warm on these cold winter days and cool on the hot summer days. We also have
a variety of tournaments listed on our website. Contact: Mike Greaney 925-890-3034, michael_ greaney17@yahoo.com Website: www.lhbilliards.com Bird O u r bi rd i ng ex pe ditions conti nue, and there’s more planned for this season. On November 21, we had a great out i ng at Coyote Pa rk, nea r Twelve Bridges, with about 22 members participating. We saw 36 species just minutes from Lincoln Hills. Then on December 12, we went a little further to Sacramento National Wildlife Refuge, Colusa NWR, and Grey Lodge, not far from the Sutter Buttes. Coming up, we are going to Johnson Springview Park in Rocklin, Gibson Ranch County Park, and many others. Get your email on our list, and you will
Good turnout at Coyote Park by Larry White
CLUB NEWS receive announcements with full information! We meet at 1:30 PM on the second Monday at P-Hall (KS) and always have an interesting presentation. Come on by! Contact: Don Fallon 925-858-5933, suncitybirders@sclhbirders.org Website: www.sclhbirders.org Book Hel lo Readers. A wonder f u l Hol iday Celebration concluded 2025. What are your 2026 reading goa l s? My person a l read i ng goal is to take more notes of my thoughts while I’m reading. January’s book selection was All the Beauty in the World by Patrick Bringley. February’s is Old Bones by Douglas Preston and Lincoln Child. Come join the discussion. We meet, unless otherwise noted, in the Multipurpose Room (OC) at 1:00 PM on the third Thursday of the month. At the club meeting, you may sign up to receive the club’s monthly reminder and essential notifications. Contact: Joanne Felt, ocbookgroup@gmail.com Website: https://sclhresidents.com/ group/pages/book-group Bridge, Duplicate Cong rat u l at ion s to our re- elected 2026 board members: Tina Amerio,
Jan McKay, Diane Schulte, and Sandra Sullivan. Elise Homer, Jim McElfresh, and Denise Morgan continue as board members for another year. Our bridge club members donated over $1,000 to the Salt Mine, our Winter charity. We thank Dianne Conforti for her leadership. Games (reservations need to be made at least two days ahead of game with Elise Homer): Wednesdays, starting at 12:30 PM in Multipurpose Room (KS). Open and limited sections. Saturdays, starting at 12:30 PM in Sierra Room (KS). Open section only. For further information, go to our website shown below. Part nersh ip chairmen: Open Section, Denise Morgan at 909263-2651, C Group, Linda Kawula at 916-301-6458. Contact: Elise Homer 916-303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/ lincolnhills/ Bridge, Social Good news to “wa n na be” Br idge pl aye r s . A n e w b e g i n n e r ’s class will start on January 15 (Thursday) at 1:00 PM in the Card Room (OC) and continue every Thursday from 1:00 to 2:30 PM. Call Chet Winton 916-408-8708 or Russ Grover 279-759-1153 if you need more information. Social
Bridge is played at KS every Friday at 12:30 PM, but please be there by 12:15 PM. Winners September 21: first-Mo Scarpitti; second-Vi ren Sit wala; t h i rdJoanne Quermann; fourth-Maggie Tse. December 5: first-Judy Ganulin; second-Gary Pendleton; third-Jyoti Sitwala; fourth-Viren Sitwala. December 12: first-Philip House; second-Bob Calmes; third-Joan Darroch; fourth-Frank Kamiensk i. Coordi nators for January are Linda McDermott and Patty Van Oosbree 559-2130602. Please call a coordinator if you didn’t sign up or if you signed up but can’t play. Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com Ceramic Arts Happy New Year to all aspiring potters! It’s time to fulfill your New Year’s resolution! You know you want to try new things in Lincoln Hills! A nyone ca n d rop i n t he studio on any F r i d a y, f o r free! Members will be there to help you Current project by ge t st a r t e d. one of our members The st udio
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CLUB NEWS is also open Wednesdays and Saturdays from 9:00 AM to 4:00 PM, and Sundays from Noon to 4:00 PM. These days require membership in the ceramics art group, (CAG) which is only $25 per year! Members will also help you get oriented on any of those days. See the Compass for organized class hours on Tuesday and Thursday if you would like more help and structure. Come give it a try! Contact: Michael Brady, mbradymb@gmail.com Country Couples How delightful to welcome the New Year with Saundra Moulton as our Club Chair and Laura Wermuth as our Club Vice-Chair, for both are our longtime and highly active club members! When asked what inspired her to take up the position, Saundra answered with a smile, “I’m excited about it and want the club to be
Club Chair (r) Saundra Moulton and Vice-Chair (l) Laura Wermuth
healthy and strong. I also want to encourage us to enjoy dancing as it’s a great exercise and good for our minds.” In fact, Saundra first wanted Laura to take up the position. “And I said no, but then agreed to be her co-chair because Saundra’s such a great leader!” So, New Year! New Leaders! Why not join us for all the fun? Contact: Dtim Tatum 279-966-8551, 2nparadise@sbcglobal.net Website: www.sclhcc.com Creative Glass Join the club! Membersh ip i s $20 a year. Enjoy a new artistic endeavor, meet new friends. We invite you to try fused, mosaic, and stained glass projects! We have monthly Open Studios on the first and third Tuesdays from 6:00to 8:30 PM, and Workshop Studio on the second and fourth T hu rsdays f rom 9:0 0 A M to Noon. We meet in the Sierra Room (KS). The next Open Studio will be January 20, 6:00 to 8:30 PM. We look forward to meeting you and assisting with the new member k its. A ny quest ion s about our club, contact Corene. Contact: Corene Bennette 925-813-8385, coralynglass@comcast.net
Cribbage All the hearts are red and the heads are gray. I’ve been for a walk on a winter’s day. I’ll be safe and warm when I get to play! Stepped into the room, this could be my day! Well, I got a pair of threes, and I begin to play. You know the dealer’s look is cold, he knows I came play! Lincoln Hills Cribbage, on such a winter’s day! All the chairs are filled on this Cribbage Day. We’re having so much fun, none can stay away! If I had some luck, I could win today! A winning cribbage hand, on this winter’s day! Recent Winners: Rae Cook (736), Marianne Crosby (736), Harry Hirsch (724), and John Gilmore (736). Tuesdays 8:30 AM Card Room (OC). Contact: Mel Switzer 510-589-7658, melectrics16@gmail.com Cultural Dance Happy New Year! We wish you a joy-filled (and dance-filled) 2026! Our club includes Clogging, Jazz, Bollywood, “Just Dance,” Belly Dance, Hula, Movement Mechanics, and the Out-of-Line Dancers. We are a large, welcoming group, and there is always room for more. Dues-wise, when you join one of our dance groups for $5, you are
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CLUB NEWS a member of the entire Cultural Dance Club and can be in as many of our dance groups as you wish (and just for that one $5). Our main function is organizing practice time and space, because practice is crucial to achieving our best performances. And, of course, we also socialize. Congratulations to the Belly Dance Club for a large party they put on last fall. Experienced or new, we welcome you! Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com Cyclists D e s pit e r e c e nt inclement weather, we successfully launched our inaugural Easy Rider group ride, covering seven miles within Lincoln Hills. Makes one realize how large this community is! So, if you have a desire to ride Lincoln Hills with fellow cyclists but don’t wish to ride far or on busy streets, join us most Thursday mornings. Helmets are required. If
Inaugural Easy Riders cycling enthusiasts. Still smiling after seven miles!
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you have any questions or would like to sign up, contact Bill Barry at nobogeys1@gmail.com or reach out to any club officer through our website. Visit our website, open the Ride Calendar, and look for Easy Riders. Come join us. Enjoy the ride and the safety that comes with riding together! Contact: Greg Sandusky 408-313-9834, hunkyhusk@gmail.com Website: www.lincolnhillscyclists.com Euchre W h at t he he c k i s a bower? Have you ever been “euchred?” What do you mean the jacks are the highest? Wait, the Jack of clubs is really a spade? These and many other intricacies are all part of the simple card game Euchre, a quick to learn, easy to play, fast paced trump-based game. The game is played in groups of four or six, working with partners to take three out of five “tricks.” We welcome all levels of players, and we enjoy teaching anyone that has not played the game. The club meets on the second and fourth Thursdays, 6:00 to 8:00 PM in the Card Room (OC). For more information contact Susie. Contact: Susie Smelser 707-362-6518, susiesmelser@gmail.com
Food Adventures Happy New Year! Following a wonderful holiday season, we solidified our place as a premier “foodie” club. In 2025, we enjoyed numerous events, sessions led by creative chefs, and wonderful Lincoln Hills connections that turned simple meals into true adventures. Your enthusiasm is the secret ingredient to success! For 2026, we’ll offer a fresh menu of exclusive events, including new sub-groups, “fine dining, “cooking together,” “adult beverages,” and more! We will also increase the number of specialty dinners held at the Solarium based on popular demand, along with quarterly meetings and other well-received events. We aim to make 2026 our most flavorful year yet, promising more opportunities to learn, laugh,
Please contact Debbie Clawson (debdeb53@yahoo) for membership information
CLUB NEWS and dine together. Thank you for making 2025 so memorable! Contact: Paul Wankle 925-989-9547, foodadvclub@gmail.com Free Stylers We w i sh ever yone a s a fe a nd ble s s e d New Year. In 2026, members will meet on Thursdays at 2:00 PM in the Fine Arts Room (OC) to have dancing fun and to help improve their physical and mental health. Studies show that dancing can help people get fit, increase their self-esteem, and reduce depression. Mindfulness has also been determined to be a benefit because the requirement of learning and performing dance moves can quiet negative thoughts and focus on the present moment. Scientists have determined the positive benefits are the result of increasi ng endor ph i n s a nd ot her
If you stumble, make it part of the dance!
mood-boosting neurotransmitters. If you want to improve your quality of life, have fun dancing, and enjoy the company of others, contact Linda. Article by Judie Panneton. Contact: Linda Shobe 707-365-4075, LLSHOBE@hotmail.com Garden “Ga rde n i ng I n a Changing Climate!” is the presentation for Thursday, January 22, 2:00 PM, KS. The changing climate has brought drought, heat waves, floods, and mor e, a l l of which have an impact on our gardens. Join Julie Barbour as she disc u ss es wh at gardeners can “Gardening in a do to mitigate Changing Climate!” climate-related stress to our gardens and build resilience into our landscapes to help our plants withstand major weather events. Julie is a UC Davis graduate and a Placer County Master Gardener. Come ea rly, a s ot her event s will be taking place that afternoon wit h Brow n Bag Sales, tickets for Door Prizes, Home Garden Tour Sign-ups, Master Gardeners Q&A’s at 1:30 PM,
and Membership Registration ($20 per household of 2). Contact: Marjie-conmarand@sbcglobal.net. Contact: Lorraine Immel 916-435-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org Genealogy Our Friday, January 16, 10:00 to 11:00 AM meeting at KS is “Researching Our Female Ancestors,” which is one of the most difficult parts of genealogy. Between changing their last names at marriage and (usually) having no legal identity of their own, our women ancestors can be frustratingly hard to identify, often making up the m a j o r it y o f “brick walls” in our genealogy research. This presentation will help Susan Rogers us learn tips and strategies for finding those maiden names. Susan Rogers, who teaches genealogy classes for the OLLI program at Sierra College, will be our presenter. Registration information: website, download, or at the meeting, $20 per household. We need volu nteers: Membership, Vice President, and
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CLUB NEWS Co-Chair for Speakers. Contact Kate McCarthy at starkayak@ icloud.com. Genealogy Workshop, second Mondays. Contact: Rita Perada 510-710-5704, ritaperada@gmail.com Golf Ladies XVIII The 2025 Year-End Holiday Luncheon and Awards Ceremony was a fun-filled celebration to close out another great year of golf. We kicked off the festivities by an nounci ng our 2026 Executive Board: Captain Lissi B e d for d, Co - C apt a i n K at hy Woodward, Treasurer Georgia Richie-Lynch, Secretary Ilene Ma r sh a l l, a nd Pa st Capt a i n Eileen Boore. We’re grateful to all our board members and the many ladies who accepted extended roles. Their dedication keeps our club strong. A highlight of the event was honoring our award winners. Eileen Boore shone as the Most Improved Golfer and earned first place
2026 Executive Board
in the Eclectic Tournaments on both courses. As we welcome the new year, we invite golfers of all levels to join us. For membership information, contact Kathy. Contact: Kathy Lee 925-998-3538, kathy.lee2@att.net Website: www.lincolnhillsladiesgc. memberplanet.com Lincsters Congratulations to our 2025 Club Champions, Linda Salmon (Low Gross) and Margie Jewett (Low Net). Flight champions (Low Net) included Lora Finnegan ( F l i g h t O n e), S a r a C a n n o n (Flight Two), Brenda D”Andre (Flight Three), Barbara Parsons (Flight Four). Most Dedicated Player, Barbara Parson; Most Improved Player, Margie Jewett. Golden Putter award was won by Car men Farri ng ton. Fi rst
Lincsters 2025 Club Champion Linda Salmon (Low Gross)
place in Pars: Lora Fin negan (F l ig ht O ne), K at hy K i mu ra (Flight Two), Carmen Farrington (F l ig ht T h r e e), a nd Ba rba ra Pa r s on s ( F l ig ht Fou r). Fi r st place in Birdies: Linda Salmon (Flight One), Kim Hall and Betsy Williams (Flight Two), Susan Friedlund and Joyce Kirk (Flight Three), Cheryl Brindley (Flight Four). Thanks to past President Sue Mox and the part y committee. Congrats to November W N HGA Low Net Wi n ners: Susan Friedlund, Margie Jewett and Darlynne Giorgi. Contact: Betsy Williams, bets940@gmail.com Website: https://Lincolnhillslincsters. memberplanet.com Mens Happy New Year. We hope all of your New Year’s resolutions come true! Congratulations to Michael McGuire-Back as the Over-All Net Champion for 2025. Our club is an excellent way to make new friends and enjoy a game of golf. We encourage resident golfers to come out and participate in our monthly tournaments. Fun golf Quotes: “I went to play golf to try and shoot my age, but I shot my weight instead.” – Bob Hope. “If you think it’s hard to meet new people, try
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CLUB NEWS picking up the wrong golf ball.” – Jack Lemmon. Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com Website: https://mgclh.club/ Hikers and Walkers We required very little sunscreen in the latter part of 2025 as we benefited from a combination of tule fog and rain clouds. That didn’t slow our members down very much, as many were able to get out on the trails. Our hiking leaders took members along trails in wildlife refuges, Hidden Falls Regional Park, the American River Canyon, nearby cities, and even Sun City Roseville. There is a lot to see, only a short distance from our community! Our walking groups use our community trails, w i t h Wa l k for Wellness prov id i ng a more leisurely paced option on Monday and We d ne s d ay, Visitor to Gray Lodge Wildlife Refuge in while our Gridley California faster-paced group hits a different set of trails each week. Check our website for
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membership and activity details. Contact: Tom Denzler 530-368-2564, tom.denzler@gmail.com Website: www.lhhikersandwalkers.org Investor’s Study The next meeting is February 5, beginning at 2:30 PM in P-Hall (KS). Morgan Stanley will provide the speaker and present their market analysis. The club is open to all residents, and there is no cost to attend. Investor Study is information only with no investing advice. There’s an Active Investors subgroup. Contact Brandon, group lead, at 916-953-3271 about the Active Investors. Contact Carl Sulzer if you have questions regarding Investor Study. Contact: Carl Sulzer 916-462-0986, carlsulzer@gmail.com Lavender Friends O h , w h at f u n !! Last mont h, 41 Lavender Fr iends pi led i nto three horse-drawn wagons for a ride through the Fabulous Forties in Sacramento. We kept warm under blankets as we ooh-ed and ahh-ed at the extravagant light displays and the beautiful homes. Now it’s time to get back to business. Be sure to mark
John Kuchta captures a selfie on the holiday wagon ride
your calendar for our biannual busi ness meet i ng to be held on January 24 at 3:00 PM. And stay for our post-meeting pizza party. Watch the Weekly for more details and the agenda. We wish you all a happy, healthy new year with new adventures awaiting. We are a club for LGBTQ residents and their allies. Check out our website. Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com Lawn Activities As of this writing, no final decision has been made about the location of the Shuffleboard Courts, but it does appear that we will be able to continue Croquet on the Lawn Sports area. We are currently starting Croquet at 9:30 AM every Tuesday for the rest of the winter. The Corn Hole folks stopped playing on Wednesdays during the holidays, but will resume
CLUB NEWS sometime in the new year. We are told that they are considering changing the keyed padlocks on the Croquet and Bocce lockers to combination locks. That would make it more conven ient for residents to access the equipment. We would be interested in hearing from people who can’t play Croquet on Tuesdays but would be interested in playing another day. Contact: Paul Mac Garvey 617-967-0516, sclhlawnfriends@gmail.com Line Dance Our week ly da nce l abs on Su ndays a nd Saturday mornings are a great way to socialize and make new friends. Sunday mornings are for all levels of line dancing. Saturday mornings, we learn and dance to Improver and Intermediate dances. Begin the New Year with a great activity for mind and body. The membership form can be found on our website. Contact: Sylvia Fox 916-384-8268, foxsam25@gmail.com Website: www.sclhldc.com Mah Jongg, Chinese Now that the holidays are taken care of, come join us for Chinese Mah Jongg. For
those unfamiliar with the game, it’s similar to gin rummy but played with tiles. It’s easy to learn, and we’re happy to teach (ask for Liza). The ideal number of players per table is four, but a table of three also works and allows us to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during our setup period. We have everything needed to play so just come on by. Official play begins at 9:00 AM and continues until Noon. Contact: Randy Fong 916-295-9489, randy888@pacbell.net Mah Jongg, National If you are thinking about a new activity or perhaps to learn a new game, stimulating and challenging your mind, or just expanding your friendship circle, this is the game for you. We play every Tuesday in the Card Room (OC) from 12:30 to 4:00 PM. If you know how to play just bring your card and join a table. If you are thinking about giving it a try, come join us to observe. Free lessons are available with friendly classes taking place regularly. Hope to see you next
Tuesday, and may the jokers be with you. Contact: Diane Johnson 916-803-5428, Natimahjclub@gmail.com Mixed Media Welcome the new year with creativity, connection, and a fresh chance to explore your artistic side! As January arrives, our club is excited to reopen its doors to artists of all experience levels, whether you are trying a new hobby or continuing your passion for art. Our vibrant community enjoys experimenting with collage, paint, stencils, found objects, and more, offering endless opportunities for expression. Beginning January 21, the club will meet on the third Wednesday of each month in the Fine Arts Room (OC) from Noon to 3:00 PM. Information will be sent before each meeting, and we kindly ask members and visitors to RSVP. If you have questions or want more information, contact our Club President, Chris Fetter. Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com Motorcycle The club came together in community service this season, donating 14 turkeys
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SCLH Line Dance Club Saturday and Sunday DanceLabs, Spring, Summer and Winter Workshops, Association Line Dance Nights All of these are events that keep us dancing together, and helping each other to improve our skills.
Great for mind and body, and so much fun! www.sclhldc.com
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Logo by Joe Bolin Photo courtesy of John Chan
CLUB NEWS Movie Lovers
Club rides resume in February (second Saturdays monthly)
to Lincoln Fire Station No. 34, in support of the Salt Mine. This year’s Turkey Drive was made possible through the generosity of members Larry and Carmen Hood, Shawn Klein, David First, Gene Glaser, Doug Sterne, Fred Zachau, Manny Perez, Dennis a nd Beverly Berg, Mark a nd Astrid Garner, Tim McDermott, and Bill Zemina. The club also participates in an annual Toy Run to support underprivileged children, further extending its season of service. Special thanks go to Club President Den ise Bowden for coordinating this effort. For membership information, contact Bill Zemina at 916521-7740. Meetings are held on the fourth Thursday at 5:30 PM in the Multipurpose Room (OC). Contact: Jacqueline McDermott 760-333-6382, Missjacqueline14@gmail.com
Thursday, December 11, we discussed and rated House of Dynamite a 7.2 under the leadership of Anne and Rob Finn. We also discussed and rated Nuremberg a 9.4 under the leadership of Andy Dexter. Both were very serious discussions. On January 8, we discussed Hamnet, led by Laura Hamilton and Jay Kelly, led by Pam Abad. If you enjoy movies, please join us on the second T h u r s d ay o f each month for ou r t wo hour meeting. Curtain Call is at 4:00 PM in the Multipurpose Room (OC). Contact: Cliff Roe 408-205-9765, cliffroe@ix.netcom.com Music “Life seems to go on without effort when I am filled with music.” Our club is for residents to express themselves musically by playing an instrument, singing, and performing with others. Our monthly meetings consist of group singalongs and individual performances. We promote classes in reading music, playing the guitar, and singing, and encourage all
residents to discover their inner musician. As is customary, we took a December recess. We resume our regular meetings in January at our new location: the Fine Arts Room (OC). Our website has more information. The Guitar Ensemble meets on Fridays from 1:30 to 3:00 PM (OC). Contact Sal Caruso at 916343-5810 for information. Ukulele Ohana meets Wednesdays, 1:00 to 3:00 PM (OC). Contact Ron Peck at 925-788-5869. Contact: Dan Marcus 201-741-0920, danmarcus470@gmail.com Website: www.lincolnhillsmusicg. wixsite.com/musicgroup Neighborhood Watch We are offering an ag i ng sa fely present at io n w it h e x p e r t s from Placer County PROTECT on January 20, in P-Hall (KS) at Noon. T he Li ncol n Pol ice Department’s recent scam prevention program can be seen on our website. The 2026 board includes: Linda Minor, Executive Di rector; Su za n ne Rosevold, Assistant Executive Director; R e n e é P lu m m e r, E x e c ut i ve A ssi st a nt; Ca rol Edwa rd s, Tr e a s u r e r ; D e n i s e H e x o m , Funding Coordinator; Patricia Hammer, Director of Volunteer Re cord s; a nd C her i Jaggers,
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CLUB NEWS Director. The group’s mission is to strengthen neighborhood ties, increase personal safety and community awareness, be the “eyes and ears” of the Lincoln Police and Fire Departments, and encourage emergency preparedness. Neighborhood Watch is offeri ng a new Safe at Home P r og ra m to help you find hazards where you live, resource contacts, and more. Contact your neighborhood coordinator. Contact: Linda Minor 707-235-0788, executivedirector@sclhwatch.org Website: www.sclhwatch.org Painters Join us every third Thursday from 1:30 to 3:00 PM at our General Meetings. We also host an informal Open Studio every Thursday i n the Fine Arts Room from 9:00 to 11:00 AM. Our goal is to support painters of all mediums and level s w it h Painting by Mark Stefani demonst ra-
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tions, presentations, Show and Tell, and Painting Challenges. January will feature an exciting abstract painter, Kayla Cruz. Interested in painting lessons? Check the Compass for schedules. Tracey Bolton teaches a fabulous oil painting class. If you enjoy competition, enter our Painting Challenges, held in February, May, August, and November. Our latest, on the subject of “Fog,” was a great success. Our February Challenge will be “Up Close.” It’s time to renew your membership. Dues are $20 per year, $30 for families. Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com Paper Arts There was no January general meeting because New Year’s Day fell on the same date. However, we had an Open Lab planned for January 15, and we will meet on February 5 for our meeting and project. We will be creating three unique cards. The deadline for this project sign-up is January 22. Thank you to all who attended our Holiday Luncheon and to those who helped organize it. We look forward to another wonderful year ahead. Our motto is all
Getting together at the Holiday Luncheon
about the three C’s – Creating, Crafting, and Connecting. We me e t on t he f i r st a nd t h i rd Thursday of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletters (email) for updates. Contact: Pam Abad, pamabad@att.net Pedro Pedro is a slightly challenging bidding card game. If you have never played, or it has been a long time since you played, we are happy to teach you the basics or refresh your memory. We meet from 9:00 AM to Noon on the first and third Fridays in the Card Room (OC). For more information, please call Denise or Bonnie King at 916-303-3525. We look forward to seeing you soon. Contact: Denise Jones 916-543-3317
CLUB NEWS Photography We closed out a f u n yea r of g reat photography with our annual holiday breakfast at OC. It was a wonderful time , delicious food, great friends, and fun games. We also enjoyed a final field trip to Nevada Cit y to experience a Victorian Christmas. A highlight for the new year will be a field trip to Death Valley in March. Thinking about doing something new in 2026? Join the Photography Club! We always welcome new members. You can sign up at any of our monthly General or Photography Special Interest Group Meetings. For information on meeting times and schedules, please check out our website. Contact: Diane Margetts 916-955-1809, dmargett@yahoo.com Website: www.lhphotoclub.com
Pickleball K ic k of f 2026 w it h pick leba l l! Ou r f ree introductory class is perfect for beginners and is held twice a month, with paddles and balls provided. Email Cathy Shanley at WelcometoPickleball@gmail. com. Welcome to our 2026 Board Members: Ally Goodwin (Vice P r e side nt), M a rk & D i a n n a Henrickson (Player Development), Liza First (Tournaments Director), D e b r a R o m e o ( S e c r e t a r y), and Cathy Shanley (Member Relations). Continuing members include Jim Kiley (President), Susan Frey (Treasurer), Diane Ferrari (Communications), and Barb Brick (Member at Large).
Winter Wonderland Celebration dancing the night away!
Photo by Cokie Lepinski
T h a n k you to ou r Wi nter Wonderla nd spon sors Ter r ie MacDonald, Intero Real Estate; Donna Judah, Coldwell Banker; Carlos Lara and Pam Saldivar Smith, California Carpet Design; Fawn Kendall Adams, Kendall
Insurance Group; and Michael Komar, Power Plus HVAC. The party was so much fun. Your support made the celebration a great success. Contact: Diane Ferrari 916-412-9599, dferrari_56@hotmail.com Website: www.lhpbclub.com Players As we begin a new year, it’s time to take stock of the year gone by. For the Players, 2025 was a very busy year! We did more shows and activities than ever. Our shows included two free Readers Theater productions, a free “Short Play Festival”, and two major shows: t h e mu r d e r mystery, And T hen T here We re No n e, and the hysDoug and Mary terical farce, Brown Moon Over Buffalo. Additionally, we said farewell to long-time members, Ken and Joan Reiss, who moved away last June. Presently, we anticipate the departure of Doug and Mary Brown. Doug has served as publicity coordinator and president, and Mary as our membership coordinator. They will be sorely missed! We meet at 4:00
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CLUB NEWS PM, P-Hall (KS). Join us! Contact: Jane Patton 408-891-6987, patton.lincolnplayers@gmail.com Website: www.lhplayers.org Poker We play a variety of poker games on Monday and Tuesday, from 12:30 to 4:30 PM in the Multipurpose Room (OC). We also play on Fridays from 1:00 to 5:00 PM in the Fine Arts Room (OC). Table One plays dealers’ choice of either Omaha 8 (High/Low Split) or Texas Hold’em. Table Two plays dealers’ choice of a variety wild card and different format poker games, only on Mondays and Fridays. There is something for every poker player to enjoy! The tables can fill up fast, so we ask that you arrive prior to 1:00 PM to guarantee a seat. Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com RV Out with the old, in with the new! Our final rally in 2025 found us enjoying the beautiful Vineyard RV Park in Vacaville. We toured the Jelly Belly Factory, the Morningsun Herb Farm, and the Vacaville Museum. We even got dressed up for our BBQ and Halloween party! Our very popular Annual
Cheryl Bisson gets a Halloween Hug at Jelly Belly Factory
Christmas Dinner Dance at OC topped off a very successful year. So far, our schedule for 2026 includes RV rallies in Jackson, Pa s o Ro ble s, A nge l s C a mp, Central Point in Oregon, and the area around beautiful Park City, Utah. To learn more about this adventuresome group, see our website. All types of RVs are welcome. Come join us on the second Thursday of the month at 4:30 PM, in the Placer Room (KS). Contact: George Slaats 916-257-3372, georgeslaats@gmail.com Website: www.lhrvg.com SCHOOLS Vo l u n t e e r s a r e needed in our local elementary schools. Many are in the classroom one day a week for a few hours. They follow the teacher’s guidance and collaborate with her. Most say they love
being part of the community and “giving back” by volunteering. Teachers rely on the extra help and appreciate every hour the volunteers spend in the classro om. T he d i st r ic t prov ides the steps needed to become a volunteer; a TB clearance from a medical professional and being fingerprinted. Those things can be easily taken care of. The district pays for fingerprinting. To find out about tutoring in Math, English, or History at Phoenix High, contact Irma at jmeidm@ aol.com. For volu nteeri ng i n the elementary schools, contact Cyndi. Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com Scrabble We welcome any interested residents to join us to play a friendly game of Scrabble. We meet every Monday afternoon from 1:00 to 4:00 PM in the Card Room (OC). All game materials are provided. No reservations or advance notice required. We welcome new players at all levels of experience. Contact: Jean Yablonovsky 916-884-3858, jeancasey1949@yahoo.com
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CLUB NEWS Shanghai Sha ng ha i i s easy to learn, and we will teach you. We play every Friday from 5:00 to 8:45 PM. Contact Jean. Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com Shuffleboard New winter hours for club play: Tuesday and Saturday afternoons: 1:30 to 3:30 PM bring a jacket, hat and warm drink. New player orientation is offered at every session. The five all-weather PolyCourts are located on Court 10 in the Sports Plaza, adjacent to the rear of the softball field parking lot. For open play and practice, all equipment is in the on-site, unlocked cabinet. Instructions for play and equipment use are posted there. We are a no dues club. Upcoming club events include our annual “kickoff” luncheon on January 21 in the Solarium (OC). The first tournaments and clinics in 2026 will be held in March. People of all ages and fitness levels can play shuffleboard because no bending or lifting is required. Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com Website: Facebook/ SCLH Shuffleboard Club
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Singles It’s the most wonderful time of the year! Spending time decorating, baking, cooking, and getting together with family and friends. Our very last event of 2025 was our Pre-New Year’s Dinner/Dance on December 30, which sold out. We kicked off 2026 with our Birthday Celebration on January 4 at Kilaga Cafe. Members born in January got a free drink on the club. Our Business Meeting was on January 8, followed by an activity to enjoy. On January 10, we had our Second Saturday breakfast in the Sports Bar. Nice way to meet ot her members. Weekly Bocce and Golf, with weather permitting. If you are interested in joining our club, please contact Donna Hartigan at 916-408-1405, and for $20, you can be a member! Contact: Kathy Shaddox 916-209-3307, kathyshaddox@gmail.com Ski What better way to celebrate this time of year and the coming ski season than to have a party with good friends? That is just what we did, as 32 of us enjoyed great food, games, and the holiday spirit at Buonarroti Restaurant in December. Thanks to Kat Kepus
Holiday Party at Buonarroti
for organizing this enjoyable event. Next up: getting our gear ready for the arrival of snow. The season will be capped by our annual ski and boarding getaway trip, this year in Mammoth from March 8 to March 14. Contact Michael Hilton for trip details, including how to book lodging. Contact: Michael Hilton 916-316-1379, mhilton14@aol.com Website: www.LHSkiClub.com Softball T he 2026 su m mer softball season is right around the corner! Opening Day is tentatively mid-April, with the exact date to come. Player applications are available on our website, at the OC club kiosk across from the living room, and on the bulletin board at the field. Don’t delay, applications are due in February. The Women’s Division is preparing for 2026, with Debbie Ney and Carol Brehm joining Lanette Stratton on the Steering Committee. Many thanks to outgoing member Cynthia Horne for her dedicated service. Coed
CLUB NEWS Fun Ball was a great success. Despite some rain, we played most games. We welcomed nine new members and several players from the Women’s Division. Visit the website for updates and the latest news. See you on the field in 2026! Contact: Heidi Mazzola 916-716-5086, lhsoftballweb@gmail.com Website: www.LHSSL.net Sports Cars We w r a p p e d up 2025 with two beloved traditions: on November 20, members braved poor weather to deliver toys for Toys for Tots at OC and frozen turkeys to Lincoln Fire Station #34. On December 17, the group celebrated the year’s end at Catta Verdera with a Gala Event, enjoying fine dining, music, and camaraderie. The 2026 Board was introduced: Chuck Schmidt (President), Carol Asnault (VicePresident), Ed Oravec (Treasurer),
LHSCG 2026 Board (missing Tom Breckon, Ron Goleno)
Rob Phillips (Secretary), Jeanne Cervantes (Historian/Liaison), Tom Breckon (Tours), and Ron Goleno (Webmaster). LHSCG welcomes new sports car enthusiasts! While most of us have our cars tucked away for the winter, we eagerly await brighter skies so we can once again “hit the road in style.” New members are always welcome! Contact: Carol Asnault 916-672-7523, casnault@comcast.net Website: www.lhsportscars.com Sun City Squares Su r pr i si ng t h i ngs h ap p e n wh e n yo u r New Yea r ’s re s olut ion i s to “dip your toe” into the Monday 12:15 PM beginner square dance session. First surprise: 12:15 PM dancers have more energy than most people after two cups of coffee. Second: Dipping your
It’s Square Dancing, all join hands
toe magically turns into “join the square, dear!” before you can protest. Minutes later, you’re timidly promenading, then suddenly you’re whooping it up on Monday afternoon with the rest of the square. By the end of the month, your toe isn’t just dipped, it’s lassoed into the fun. For more information about the fun on Mondays, contact Tom Bolton. Our club meets Mondays, 1:00 to 3:00 PM, mainstream and plus levels; Tuesdays, 3:00 to 5:00 PM, advanced squares; and Thursdays, 1:00 mto 3:00 PM, Round Dancing. All classes at KS. Contact: Tom Bolton 818-321-7708, boltoth@gmail.com Website: www.sclhsquares. weebly.com Table Tennis Have you ever wonde r e d i n wh ic h s p or t players change their equipment most frequently? Hopefully, you answered “no” because you have better things to do. In our club, some players change paddles occasionally and prefer playing with a specific brand of ball. Others are not that sensitive to subtle differences in equipment. However, what we al l have i n com mon, regardless of the level of play, is that we enjoy the social interaction. We
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CLUB NEWS dating back to 2003, lovingly goals, we have a variety of court assembled over the years by play activities planned for 2026 to Norma Makela. Members enjoyed get you out on the courts, inclua trip down memory lane, remi- ding social events, tournaments, niscing about costumes, cho- doubles drop-in, ball machine reography, and familiar faces. practice sessions, Live Ball, and Another highlight was the spi- Triples Play. Membership renewal rited performance on stage by is now underway. New members Alyson Meador’s young dancers, receive a free lesson from our Our club members are not this scary! whose energetic routines and resident RSPA/USPTA Teaching have fun, and regardless of your fantastic footwork delighted the Pro, Eric Garcia. For more inforskill level, you are welcome to join audience. As we step into 2026, mation on our club activities, us. Playing is free, there are no the Production Committee is check out our website or email membership dues, and we even preparing for our spring show, Eric.Garcia@sclhca.com or our have loaner paddles. We play “Shake It Up!” Performances general mailbox lhtg01@gmail. in the Multipurpose Room (KS) are scheduled for March 27, 28, com. See you on the courts! on Sundays 8:00 AM to 5:00 PM, and 29. Dance groups have been Contact: Paula Griffin 916-804-2164, Tuesdays 6:00 to 9:00 PM, and encouraged to ‘shake it up’ with lhtg.communications@gmail.com Fridays 8:00 AM to Noon. Website: www.sclhtg.com creative choreography. Contact: Carl Lynch 408-203-0633, Contact: Alison Wolfe 925-487-6902, pingpongsclh2@gmail.com Tesla awolfe@ssctv.net Website: https://sites. We hope you all had a google.com/view/lhttc Tennis very happy and healthy Holiday Season! Our next Happy New Tap Company meeting is scheduled for Saturday, Year! Is one of your resolutions We hope everyone to play more tennis? You’re in January 31, at 2:00 PM in P-Hall enjoyed a wonderful luck! Whether you’re a beginner (KS). In addition to our extensive holiday season and welcome you or an experienced player, we have Q&A session, we will have a preto the New Year! We wrapped something for everyone. To help sentation, TBA. We invite all Tesla up 2025 with you meet your health and fitness owners and those who are interesa holiday ted in the Tesla lifestyle to attend. luncheon on Future meetings are scheduled SHAKE IT UP! December 16. for the fourth Saturday of each A special treat Dance month, same time, same place, Extravaganza was a collec- Jazz! starting in February. Contact us at Bollywood! Latin! Tap! & More tion of photo LHTeslaClub@gmail.com. albums from Coming March 27, 28, Contact: Paul Gardner 916-214-5454, Members Enjoying Holiday Lunch 29. Save the date! tap shows paulbear7@gmail.com
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CLUB NEWS Vaudeville Happy New Year, Lincoln Hills! The new year is here, and the clock is ticking. Our new Vaudeville steering committee met for the first time in December to share ideas and to evaluate our resources. Eventually, a plan was laid Vaudeville Show, out for brin“Anything Goes!” ging another Vaudeville production to you. We are excited to report that we have many talented residents eagerly waiting to audition. Audition dates have not been secured yet, but we are looking at the month of May. If you are an interested entertainer and would like more information, please contact Yvonne Halsey, Director, at 916-408-2040 and/or YHalsey5678@gmail.com. We would love to hear from you. The Vaudeville Show “Anything Goes” will debut August 27, 28, 29, and 30 at P-Hall (KS). Contact: Richard Halsey 818-917-9679, rrhalsey@gmail.com Veterans U.S. Navy veteran, Joh n Pic k rel l, w i l l be the featured speaker at our January 15 general membership
meeting at 1:00 PM in P-Hall (KS). John will discuss his 30-year active and reserve career with the U.S. Naval Construction Force, better known as the Seabees. John was commissioned in the Civil Engineer Corps, Naval Reserve in 1961 and served three years active duty in Yokosuka, Japan. Upon release from active duty in 1964, he became active in the Naval Reserve program, where he held a succession of leadership and command positions over the next 27 years. The Seabees are a permanent part of the Navy’s fighting forces, building and fighting in every military conflict since their inception in 1942. Contact: Peter Gilbert 650-759-5584, peter-gilbert@sbcglobal.net Water Volleyball Missing the parties and family of the New Year and getting winter blues while waiting for the weather to warm up? You can shake off the blues and have new fun in the pool playing water volleyball! We have multiple sessions for beginners and training sessions to improve your skills. Being in the water is a great way to exercise and make new friends. Come and try us out at a free drop session on any Saturday at 9:00 AM. Please contact us beforehand so we can
let you know where to meet and what to bring. Contact: Elaine Hunt, sclhwatervolleyball+membership @gmail.com Website: www.LHWaterVolleyball.com Woodcarvers Welcome to t he New Year. As 2025 ended, we can say that it’s been a good year. Our membership has grown. We had several successful group classes. There were a number of winners in a local carving s h o w, a n d n icely displ aye d c a r vings in the Relief Carving by Cherie Weygandt windows by t he Needle Arts room. Our club is open to all residents, and you are welcome if you have ever carved or not. There is a vast library of carving books for ideas, as well as members willing to help. We have tools to try before you buy. We meet on Wednesdays from 1:00 to 4:00 PM in the Sierra Room (KS). Come by and see us in action. Contact: Lionel Rainman 916-253-9534, lrainman1414@yahoo.com
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SUPPORT GROUPS Alzheimer’s-Dementia Caregiver’s Support
We are a support group for caregivers with loved ones with A l z he i me r ’s -D e me nt i a. D ue to room displacement issues, the Women’s Group met at the Meridian’s at 1:00 PM on January 7. We will resume our usual meeting place in February on the first Wednesday of the month at 1:00 PM in the Fine Arts Room. The Men’s Group will now meet on the fourth Thursday of the month at 10:00 AM in the Multipurpose Room. There will be a General Meeting on January 28 at 1:00 PM in the Fine Arts Room with speakers from Neighborhood Watch and Project Lifesaver. For more information contact Elizabeth. Contact: Elizabeth Farley 916-521-9968, elizjohnfarley@gmail.com Bereavement
Our group offers support and friendship through sharing with others who have also lost a loved one. We meet on the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be on February 11. Contact Joan for directions or to put a Memoriam in the Compass. The deadline to submit a Memoriam is the 15 of the month
for the next edition. This group is grateful for support from the Lincoln Hills Foundation. Contact: Joan Logue 916-434-0749, jplogue2@gmail.com Bosom Buddies We are a support group for women who have been diagnosed, are in treatment, or have sur vived breast cancer. Meetings are held on the second Thursday of the month at 1:00 PM in the Multipurpose Room (OC). Meetings feature interesting speakers, and during the year, we celebrate birthdays. Those who are caregivers are honored every year. Our November meeting featured an author talking about her book on cancer survivors and their journey. An open discussion and sharing of ideas followed the presentation. In December, we celebrated Christmas with a gala luncheon. In January, we will be joined by Dr. Christina Baker, an oncologist at Sutter Health. Our motto is “Together we are strong.
Together we will make a difference. Together we will survive”. Contact: Patty McCuen 530-575-2889, pattyjuiceplus@aol.com Just Caregivers Parkinson’s
The new “Heart of the Caregiver” support group started Thursday, January 8, a nd cont i nues week ly on Thursdays from 9:30 to 11:00 AM. This group is for all caregivers, including Parkinson’s. We meet at the Lincoln Community Church, 950 E. Joiner Parkway. Please enter through the office. Contact: Charlotte James Lewis 916-316-1351, cjames4528@sbcglobal.net
Heart of the Caregiver Support Group
Low Vision Support
Gala Holiday Luncheon
On February 3, at 2:00 PM in the Fine Arts Room (OC), we will be hosting Jeff Thom, an Americans with Disabilities Act (ADA) lawyer and board member
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SUPPORT GROUPS of the Sacramento Society for the Blind. This will be Mr. Thom’s third presentation to the group over the past two years as he continues to explain our individual rights and community responsibilities under the ADA. This is critically important information for any resident with a disability. Many of us who have traveled outside the United States realize what a difference this law has made. We invite all interested residents to join us on February 3 to pose their questions to Mr. Thom. Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com
Multiple Sclerosis
Alert! Due to rescheduling meeting rooms, we will now be meeting in the Sier ra Ro om (K S), a s i n t he old days. Our next meeting is Tuesday, January 20, at 1:00 PM in the Sierra Room (KS). After celebrating a fun Holiday Party, i ncludi ng Bi ngo, we pla n to continue having more fun by learning ways to manage MS through crafts! Corene Bennett plans to introduce working with fused glass, and we’ll create a Valentine’s project! Then Corene will take your creation to be fused! Also, we’ll share how you’re managing MS with your pr o j e c t (s) a nd m a n ag e me nt
to ol s. O u r MS Wa l k t h a n k s to: Don na Judah of Coldwell Banker Real Estate, Star Dental Roseville, Roberts Retirement Fi na ncia l Ser v ices, Ha n k Rhoads, and American Senior Mortgage. Thanks, Lincoln Hills Foundation, for your constant Club support! Contact: Jeri Di Fiore 530-401-2135, 2020jeridifiore@gmail.com
Enjoying the Multiple Sclerosis Holiday Party at KS
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BULLETIN BOARD AARP Foundation Tax-Aide Lincoln AARP Foundation Tax Aide volunteers are ready to assist you with your 2025 tax returns. This service will be available only by appointment at Granite Springs Church. Tax-payers can make appointments by calling 916-2585065 beginning January 20, 2026. The Intake/Interview form is required of all clients and may be downloaded or accessed online at www.irs.gov by entering Form 13614-c in the search box. This form is also available i n the Orchard Creek Lodge lobby and Kilaga Springs library. A Course in Miracles This group is really a book study group focused on the book A Course In Miracles, which has a spiritual self-help approach to the healing of the mind, but which uses psychological principles to bri ng us to a poi nt of understanding of how human behavior can be peaceful and loving, instead of fearful and full of conflict. We meet on the first and third Sundays of the month at 2:00 PM at a home here in Lincoln Hills. We come together to share our experiences of practicing the principles set forth in the workbook’s 365 lessons after studying the theories presented in the text. Call 916-409-5253 for more information. Airport Co-op Need a Ride to the Airport or Amtrak? Join the Lincoln Hills Airport Co-op! The Lincoln Hills Airport Co-op makes getting to the Sacramento Airport or the
Amtrak station easier, more affordable, and more neighborly. This member-run service is perfect for residents who want a convenient way to coordinate airport or train station drop-offs and pick-ups, without the high cost of commercial ride services. Members volunteer to either give or receive rides. There is also a $15 yearly membership fee per household. For more information, contact Ginny Sato at gsato2002@yahoo.com. Democratic Club A sold-out crowd attended our Holiday Dinner at Orchard Creek last month. Representative Eric Swalwell spoke to us by Zoom. This year, we supported several charities with both cash and volunteer hours. We thank all our volunteers who stepped forward in countless ways. Your time and effort contributed so much to our successes! We’re also proud that our club membership has continued to grow month after month, strengthening our joint efforts. We meet at Kilaga Springs Lodge on the third Thursday of each month. For more information about our activities and programs, please see our website: democraticclubLincolnCA.org. Italian Club Tanti auguri di buon anno! Happy New Year! 2026 has gotten off to a flying start. Once again, our annual crab feed was a great success. Attendees donned their bibs to feast on cracked crab, shrimp, and all-you-can-eat pasta. Coming up on February 12 is a showing of the acclaimed film,
“Cabrini”. Then in March, we will be performing our very own comedy version of “Romeo and Juliette”. You won’t want to miss it. For details about these and other events, check out our website at www.lhitalianclub.org. For membership information, contact Sandi Graham at 916-826-5711. Lincoln Police Department Volunteer Program The program is open to Lincoln residents who are 21 years old or older. This is an ongoing recruiting effort for individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081. Sons In Retirement Proudly serving retired men in the Lincoln area with fellowship, f u n, a nd act ivit ies si nce 1958. Our chapter grew by 14 members this year! Join us for our January luncheon on Thursday, January 22, at Catta Verdera Country Club. Social time begins at 11:15 AM, and lunch is at Noon. Cost: $35. Speaker: Branch 13 member Roy Englehart on veterans’ resources, including Placer County’s Veterans Service Office (1000 Sunset Blvd., Suite 115, Rocklin; 916-780-3290) for free help with claims, benefits, and more. Reserve via email invitation. New members: contact Phil Sanderson at 916-408-4764. Guests are welcome!
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COMMUNITY PERKS Golf Cart Registration First and Third Thursday, 9:00 to 10:00 AM (OC) The City of Lincoln prides itself on being NEV and golf cart-friendly. The City of Lincoln Police Department inspects golf carts to ensure they meet safety requirements. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov. Meet the Author Lecture Series First Monday, 2:30 PM, P-Hall (KS) The Kilaga Springs Library and Orchard Creek Reading Room proudly present continuing lectures at Presentation Hall. We highlight authors who are Lincoln Hills residents as well as published authors from the surrounding area. This popular series includes authors of fiction and non-fiction novels, with time for a Q&A session after their presentation. Please watch the eNews for information on the current lecture. You may also find information on the Resident Website under Resources/Community Perks. Coffee with the Mayor Tuesday, January 20, 8:30 to 9:30 AM, P-Hall (KS) / Zoom To find out more about what is happening in the City of Lincoln, hosted by Richard Pearl, the City of Lincoln Mayor. Pick up a cup of coffee at Kilaga Springs Café before the meeting. Coffee with the City is held on the third Tuesday of each month at Kilaga Springs Lodge. New Resident Orientation Wednesday, January 21, 2:00 to 3:00 PM, Ballroom (OC) We warmly invite our newest residents to join us for an engaging introduction to the community. Learn why Lincoln Hills is more than a place to live, it’s a way to live. Enjoy light refreshments and take this opportunity to meet fellow residents in a friendly, welcoming setting. This orientation is held every two months on the third Wednesday. Please RSVP by contacting the Membership Desk at 916-625-4068 or membership@sclhca.com. KS At The Movies: Cast Away (2000) Friday, January 23, 1:00 PM, P-Hall (KS) Tom Hanks delivers an unforgettable performance as Chuck Noland, a FedEx executive who survives a plane crash and becomes stranded on a deserted island for years. With only a volleyball named “Wilson” for companionship, he learns to endure isolation, adapt to his environment, and confront what truly matters in life. Released in 2000. Rated PG-13. 143 mins. Drama/Adventure. Lifestyle’s Trivia Night Tuesday, January 27, 6:00 to 8:00 PM, Ballroom (OC) Test your knowledge and enjoy a fun-filled evening. Gather your friends, join in, and challenge yourself with a variety of trivia questions covering history, pop culture, sports, and more. Whether you’re a trivia pro or just in it for the laughs, this friendly competition is a great way to engage with your community. Teams are limited to a maximum of six people each. Seats are available on a general admission, first-come, first-served basis. Doors open at 5:00 PM. A no-host bar and a limited food menu are available for purchase. Document Destruction Wednesday, January 28, 8:30 to 11:30 AM, Fitness Center Parking Lot (OC) State-of-the-art shredding trucks will be on-site to provide this service to Lincoln Hills residents. Paper clips and staples on files are okay, but no plastics or cardboard. Please place your items in your trunk for easy access. $10 cash or check per average file box payable to SCLHCA. Place your payment in an envelope with your name, amount, and number of boxes. 55
COMMUNITY PERKS KS At The Movies: Elvis (2022) Friday, January 30, 1:00 PM, P-Hall (KS) Baz Luhrmann’s vibrant biographical drama explores the life and legacy of Elvis Presley, tracing his rise from a young talent to a global icon. Told through the perspective of his manager, Colonel Tom Parker, the film highlights Elvis’s groundbreaking music, personal struggles, and cultural impact. Featuring a standout performance by Austin Butler and an electrifying soundtrack, this film blends style, energy, and emotion. Rated PG-13. 159 mins. Biography/Drama/Music. KS At The Movies: Stand by Me (1986) Friday, February 6, 1:00 PM, P-Hall (KS) Set in the 1950s, Stand by Me follows four young friends who set out on a life-changing journey to find the body of a missing boy rumored to be hidden deep in the woods. Along the way, the boys face fears, test their courage, and learn important lessons about friendship, loyalty, and growing up. Based on a story by Stephen King, this heartfelt coming-of-age film is filled with nostalgia, humor, and emotional depth. It remains a timeless classic that resonates across generations. Released in 1986. Rated R. 89 mins. Drama/Adventure. Lunar New Year: Wishing Tree Tuesday, February 17, 8:00 AM – March 3 (OC) As part of our celebration of the Year of the Horse, we invite residents to add their wishes to our Wishing Tree. In many Lunar New Year traditions, sharing hopes for the coming year symbolizes renewal, harmony, and good fortune. Write a message on one of the provided tags and hang it on the tree to join in this uplifting community ritual.
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COMMUNITY PERKS Lunar New Year: Chinese Brush Painting Workshop Thursday, February 19, Noon to 1:30 PM, (OC) Celebrate Lunar New Year with an introduction to traditional Chinese brush painting led by Lincoln Hills resident Eve Lee. Born in Taiwan, Eve has studied Chinese brush painting for over 30 years and practices the Lingnan style, which blends expressive brushwork with gentle detail. The program begins with a presentation and live bamboo-painting demonstration open to all residents. A limited hands-on painting session will follow. Registration is required, LSC6386. Space is limited; unclaimed spots may be released if participants do not arrive on time. All supplies included. Lunar New Year: Tai Chi Monday, February 23, 10:30 to 11:00 AM, Multipurpose Room (KS) Join us in celebrating the season with a free, calming Tai Chi class designed for all levels. Led through simple, guided movements, this session supports balance, flexibility, and overall wellness while honoring Lunar New Year traditions. Tai Chi is a centuries-old Chinese practice, and its inclusion celebrates Chinese heritage and the role of mindful movement in promoting health and harmony. An uplifting way to welcome the Year of the Horse. Comfortable clothing recommended. Lunar New Year Reception: Year of the Horse Sunday, March 1, 3:00 PM, Ballroom (OC) Ring in the Lunar New Year with a festive reception celebrating tradition, culture, and good fortune. Enjoy a lively performance, light refreshments inspired by the season, and a brief presentation exploring the meaning and customs of the Lunar New Year. This welcoming gathering is a chance to learn, celebrate, and start the new year on an auspicious note with friends and neighbors. KS At The Movies: The Joy Luck Club (1993) Friday, February 27, 1:00 PM, P-Hall (KS) Based on the bestselling novel by Amy Tan, The Joy Luck Club explores the deeply personal relationships between four Chinese American women and their immigrant mothers. Through a series of intertwined stories, the film examines themes of family, tradition, sacrifice, and the challenges of bridging generations and cultures. As past and present collide, each woman confronts identity, expectations, and the bonds that connect mothers and daughters. Powerful, emotional, and beautifully told, the film offers a moving reflection on heritage and understanding. Released in 1993. Rated R. 139 mins. Drama.
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ENTERTAINMENT SPA
The Spa at Kilaga Springs Celebrate the New Year with luxurious spa treatments thoughtfully designed to restore balance, renew your energy, and support your most vibrant year yet. Discover our new collection of wellness-focused therapies created to elevate your healing journey throughout 2026 and explore our Retail Boutique for beautifully curated gifts from Dr. Dennis Gross, HydroPeptide, Cause+Medic CBD, Tara Spa Therapy, RevitaLash, Love You More Jewelry, and more, perfect for sharing comfort, joy, and lasting wellness.
Facial Services Signature Hydrafacial 30 minutes $192 Three steps, 30 minutes to the best skin of your life. Our most popular treatment. The awardwinning Signature HydraFacial provides a deep cleanse, exfoliation, and extraction. An infusion of super serums rich in antioxidants, peptides, and hyaluronic acid yields a radiant glow. DDG Brighten and Firm Facial with LED 75 minutes $192 Transform your skin w it h ou r newest agedef y i ng fac ia l, wh ic h gently cleanses, exfoliates, and deeply nourishes your skin with Vitamin C. Experience our new secret: combining our firming Vitamin C Bio cellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation and hyperpigmentation, and deeply rehydrate your skin.
DermaFLASH LUXE+ Resurfacing Facial 60 minutes $172 This gorgeous age-defying facial introduces Advanced Sonic Derma-planing and Resurfacing to exfoliate dead skin cells, remove dull, dry skin, and fine vellus hair. It also includes our HydroPeptide Honey Enzyme Peel, customized mask, and soothing Cooling Globe Massage. It is clinically proven to reduce the look of fine lines and dark spots, instantly revealing smooth, glowing skin. Kilaga Springs Custom Facial 70 minutes $162 This potent, customizable facial is the perfect restorative treatment to restore youthful firmness and a radiant glow. Our age-defying produ c t s , u n i q u e d e l i ve r y system, and vibrant double mask work together to firm and brighten the skin. As a result, you will experience a more radiant, natural glow. Kilaga Springs Classic Facial 60 minutes $132 Nou r i sh, hydrate, a nd protect your skin with this amazing facial, which includes a luxurious, warm AntiAging Mask rich in Vitamins A, B, C, and E. This mask will leave your skin feeling youthful and radiant.
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ENTERTAINMENT SPA Kilaga Springs Express Facial 30 minutes $102 Treat your skin to the rejuvenating effects of ou r restorat ive t reatment, which combines a synergy of rejuvenating facial ingredients with gentle cleansing to combat aging, fine lines, wrinkles, and sun damage, ultimately rejuvenating and transforming your skin.
Massage Services CBD Herbal Massage 60 minutes $152 90 minutes $182 An herbal massage formulated with a blend of pai n-reduci ng a nd anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also helps calm overactive pain signals, allowing your body to return to a state of ease. Deep Tissue Sports Massage 60 minutes $132 90 minutes $172 This therapeutic fullbody massage combines stretching and trigger point therapy to soothe tight, painful muscles. It is beneficial for clients experiencing muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, as well as sports massage therapy, can help improve a player’s range of motion and golf game. HydroPeptide Luminous Body Treatment 60 minutes $132 Brighten, tighten, and glow with our luxurious body treatment designed to soften and smooth dry, sun-damaged skin while providing long-lasting hydration. This treatment will make your skin radiant and deeply hydrated. 60
Kilaga Springs Custom Massage 60 minutes $112 90 minutes $152 A customized massage geared to everyone’s needs. Combining Swedish, therapeutic, and Pressure Point techniques targets your stiff, over-stressed muscles, bringing soothing healing and relaxation. All About The Feet 30 minutes $72 A refreshing pepperm i n t b a l m i s a p pl i e d usi ng a combi nat ion of Swe d i s h a nd P r e s s u r e Point Massage. This treatment helps stimulate the muscles in your feet, reducing stiffness and pain in the ankles, heels, and lower legs. Great for soothing those tired soles and pampering your feet with a little TLC. Back and Shoulder Rescue 30 minutes $72 T h i s deeply rela x i ng neck and shoulder massage targets the prime stress area, providing relief with warmed massage oils and our muscle-relief cream. Compression Therapy Session for Legs or Hips 30 minutes $40 A relaxi ng t reat ment that applies cont rolled, dynamic air pressure to relax muscle tension, improving blood and lymphatic circulation.
ENTERTAINMENT SPA Classic Manicure $45 Our classic manicure will rejuvenate over-stressed nails. This service provides a delicate cleansing, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands. Classic Pedicure $49 Our classic pedicure w i l l ke e p you r fe e t looking and feeling clean and groomed. With this service, you will enjoy a toenail trim, file, and shape tailored to your preference, followed by callus removal, gentle exfoliation, and a soothing massage. The experience is completed with a touch of toenail polish, leaving you feeling like you’re walking on cloud nine.
Nail Services Dazzle Me Dry Nail Treatments Manicure $55 Pedicure $65 Dazzle Dry is the only vegan nail care system that can dry in just five minutes and lasts up to three weeks. It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle. Signature Exfoliating Pedicure $69 Delightful exfoliating foot treatment that nourishes and gently sloughs off dry skin and removes rough patches and calluses. Experience deep repair and hydration as you soothe tired muscles, hydrate, and nourish your feet. Includes a gentle exfoliation experience.
Men’s Manicure $45 An excellent service for men on the go. Gentlemen, you will receive a nail trim, file, and shape to your liking, a cuticle clean-up, an excellent extended massage, and a buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails. Men’s Pedicure $49 A great service for men on the go. Gentlemen, you will receive a toenail trim, file, and shape to your liking, along with callus removal, a wonderful extended massage, and a buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails. We also offer seasonal treatments, hair removal, body treatments, and makeup applications. Check our website at www.kilagaspringsspa.com for a complete list of services and up-to-date pricing.
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ENTERTAINMENT Performances
*Indicates on sale January 17
Events Dance Night with DJ Tom Tuesday, January 20 — LSE762 Tuesday, February 17 — LSE768 6:00 to 9:00 PM, Ballroom (OC) General Admission Lounge Style $8 per person These “freestyle” dance nights are great for getting together with your friends and neighbors to socialize on the dance floor or around the tables. The atmosphere is warm and welcoming, making it the perfect opportunity for singles or newcomers to the community to meet new people. Lincoln Hills’ favorite, DJ Tom, plays dance music from various decades and also takes requests. No partners are needed at these dance nights, as dancing of every style is welcome. A no-host bar is available, and take-out food from Meridians is allowed and encouraged. Doors open at 6:00 PM. Structured Dance Night Wednesday, February 11 — LSE769 6:00 to 9:00 PM, Ballroom (OC) General Admission Lounge Style $8 per person These dance nights are tailored for those who prefer traditional structure and dance etiquette for Ballroom and Country couples dancing. The music and dances are pre-selected for the night. The sound technician will play a rotation of two ballroom and then two country couple dances, with requested line dances thrown into the mix. Drinks and take-out food from Meridians are allowed and encouraged. Doors open at 6:00 PM. 62
The Music of Billy Joel: Jim Martinez and Friends Friday, January 16 — LSE765 3:00 PM, P-Hall (KS) Friday, January 16 — LSE766 6:00 PM, P-Hall (KS) Reserved Seating $25 Beloved Lincoln Hills favorite Jim Martinez returns with an exciting new tribute to Billy Joel! Joined by his talented band and dynamic vocalist Martin Beal, Martinez reimagines Joel’s most beloved hits with his signature jazz flair. From Piano Man to New York State of Mind, experience an unforgettable afternoon or evening of masterful piano, powerful vocals, and joyful energy celebrating one of music’s greatest storytellers.
ENTERTAINMENT silent comedy Steamboat Bill, Jr. (1928) to life with a fully synchronized live performance. Starring Buster Keaton, the film is celebrated for its inventive humor, remarkable stunts, and the iconic storm sequence that showcases Keaton’s trademark physical comedy. Fun fact: the movie was filmed in Sacramento, with the Sacramento and American Rivers as its backdrop. It’s a great night for classic film fans and families.
Presentations
Mitch Polzak and The Royal Deuces Friday, January 30 — LSE767 7:00 PM, Ballroom (OC) Premium Reserved Seating $26 Standard Reserved Seating $23 Get ready for an unforgettable night with Mitch Polzak and The Royal Deuces! Recently inducted into the Western Swing Hall of Fame and twice nominated for the Ameripolitan Music Awards, Mitch brings unmatched charisma, towering energy, and true musical craftsmanship to every show. His mix of rockabilly and ’60s country channels the fire of Jerry Lee Lewis and Johnny Cash, with the heart of Merle Haggard and Waylon Jennings. From foot-stomping dance tunes to soulful storytelling ballads, Mitch delivers pure joy from start to finish. Silent Movie Night: Steamboat Bill, Jr. (1928) Friday, February 27 — LSE770 7:00 PM, Ballroom (OC) Reserved Seating $15 Join us for a special evening as the Roseville Community Band brings the
Ray Ashton Presents The Comedic Art of Mel Brooks Wednesdays, January 28 through February 18 — LSE771 1:00 to 4:00 PM, P-Hall (KS) General Admission Seating $48 (Includes four presentations) “It’s good to be the king!” That about says it all for Mel Brooks. For over 60 years, Mel has given us the most outlandish comedies ever to grace the silver screen. We will look behind the creation of these films, and together we will discover the brilliance of The Producers, Blazing Saddles, Young Frankenstein, and the Master’s salute to another Master, Alfred Hitchcock, in High Anxiety. So, get ready to exercise your “funny bone,” for we are about to experience four of Mel’s finest. Each class will include a lecture and a complete viewing of each movie.” *Ray Ashton Presents Spielberg: Four Films by Steven Spielberg Tuesdays, February 25 through March 18 — LSE773 1:00 to 4:00 PM (KS) General Admission Seating $48 (Includes four presentations) Steven Spielberg helped define the modern summer blockbuster, and over four weeks Ray Ashton explores four films that shaped his legendary career. We begin with Jaws, the suspense classic that almost never reached the screen, followed by the wonder and mystery of Close Encounters of the Third Kind. Next is Raiders of the Lost Ark, a thrilling tribute to classic adventure serials. The series concludes with Jurassic Park, a groundbreaking film that ushered in a new era of cinematic technology. Each class includes discussion and a complete screening. 63
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TRIPS learning experiences. Lunch may be purchased at the on-site café (limited menu available), or bring your own packed lunch. This thoughtfully paced outing offers a fun and educational experience for curious minds of all ages. Wheels roll from OC at 7:00 AM ~ return approximately 6:00 PM.
*Indicates on sale January 17
Day Trips – Destinations – Manet and Morisot at the Legion of Honor Wednesday, February 25 $115 — LST600 Experience a remarkable exhibition at San Francisco’s Legion of Honor feat uri ng works by Édouard Manet and Berthe Morisot, two influential figures of the Impressionist movement. This thoughtfully curated exhibit explores their artistic connection, shared circles, and lasting impact on modern art. Guests will have time to explore the galleries at a relaxed pace, enjoy sweeping views overlooking the Golden Gate, and dine or refresh at the museum’s on-site café. This cultural outing offers an enriching experience for art lovers. Wheels roll from OC at 9:00 AM ~ return 6:00 PM.
Castillo Winery and Oxbow Public Market Wednesday, March 25 $175 — LST602 Enjoy a day in Napa Valley with a visit to Castillo Winery, where guests will experience the charm of a family-owned vineyard through a guided winery tour and wine tasting experience included in the price. The tasting highlights a selection of the winery’s featured wines, with non-alcoholic options available. Following the winery visit, the trip continues to the Oxbow Public Market, where guests can browse artisan food vendors, specialty shops, and local eateries at their own pace. Lunch or refreshments may be purchased independently while exploring the market. Wheels roll from OC at 9:00 AM ~ return approximately 7:00 PM.
Chabot Space and Science Center Wednesday, March 4 $100 — LST601 This engaging trip features interactive exhibits focused on astronomy, Earth science, and technology, along with reserved seating for a planetarium show and live science demonstrations. Guests will have ample time to explore the galleries at their own pace, take in panoramic views from the observatory level, and enjoy the center’s hands-on 65
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CLASS INDEX Below are a list of classes that are offered. Please see the page number to learn more about the class. Balance and Fall Prevention..................................76
Nutrition...................................................................80
Balance and Gait Training.....................................76
Oil and Acrylic Painting........................................71
Balance and Posture...............................................77
Parkinson Strong Combo.......................................85
Bootcamp.................................................................83
Personal and Clinical Training.............................80
Boxing.......................................................................84
Pickleball..................................................................86
Card Making...........................................................72
Pilates Reformer......................................................81
Ceramics...................................................................72
Posture Core and Balance......................................85
Clogging...................................................................68
Private Reformer Training.....................................82
Drawing...................................................................73
Quilting....................................................................75
Fitness Equipment..................................................79
Spotlight on WellFit................................................79
Fun ctional Fitness..................................................84
Step Aerobics...........................................................83
GNOME....................................................................91
Step One...................................................................70
Guitar........................................................................71
Strength for Alzheimer’s........................................91
Have a Heart............................................................91
Strong Foundation..................................................85
Hula..........................................................................68
Swimming Lessons.................................................90
Hypnosis..................................................................91
Tai Chi......................................................................89
Joy Because..............................................................91
Tap.............................................................................70
Karate........................................................................90
Tennis.......................................................................87
Line Dance...............................................................68
TRX Circuit..............................................................85
Living with Back Pain............................................91
Walk and Talk.........................................................92
Memory....................................................................92
Water.........................................................................90
Mosaics.....................................................................73
Watercolor................................................................75
Music Therapy.........................................................83
Wellness Life Coaching..........................................92 67
LIFESTYLE CLASSES
*Indicates on sale January 17 ^Indicates advanced registration available now for Winter Quarter (January-March). Classes go on sale on the 17 of each month at 8:00 AM. Register at the Lifestyle Desk or enroll online on the Resident Website. Please sign up at least three days prior to the start of class. Class may be canceled or rescheduled due to insufficient registration.
Dance ^Clogging L1-L2 Thursdays, February 5-26 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC5853 We will continue working through easy steps at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel. ^Clogging L3-L4 Tuesdays, February 3-24 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC5864 There are lots of new routines to learn and choose from. I have new routines from various workshops around the area. We will continue with low-intermediate dances and progress rapidly to more challenging ones. Prerequisites: Instructor approval and/or new and returning students with clogging experience. Instructor: Janice Hanzel.
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^Clogging L4-L5 Tuesdays, February 3-24 11:00 AM to 12:30 PM (KS) $40 (four sessions) — LSC5875 The focus will be on reviewing dances we have already learned, and we have many fun new dances to learn. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel. ^Clogging Performance Tuesdays, February 3-24 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC5886 Work i ng on new p e r for m a nc e nu m b e r s. Instructor: Janice Hanzel. ^Hula L1-L3 Thursdays, February 5-26 1:00 to 2:00 PM (KS) $52 (four sessions) — LSC5897 This is an ongoing class for Hula dancers of all experience and skill levels. Come learn the beautiful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning choreographed routines. Historical and cultural information about each dance will also be taught. Prerequisite: New dancers contact the instructor, Pam Akina at 916-521-0474 to learn about Hula basics instruction. ^Line Dance for Fun Thursdays, February 5-26 4:30 to 5:30 PM (KS) $30 (three sessions) — LSC5919 This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate. Instructor: Cathy Paris.
LIFESTYLE CLASSES ^Line Dance, Absolute Beginner L1 Mondays, February 2-23 4:00 to 5:00 PM (KS) $40 (four sessions) — LSC5941 Instructor: Cathy Paris OR Thursdays, February 5-26 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC5952 Instructor: Ellen Hirvela OR Saturdays, February 7-28 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC5930 Instructor: Sandy Gardetto This class is an introduction to line dancing. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance. ^Line Dance, Beginner L2 Thursdays, February 5-26 3:30 to 4:30 PM (KS) $40 (four sessions) — LSC5963 Instructor: Cathy Paris OR Fridays, February 6-27 2:00 to 3:00 PM (KS) $40 (four sessions) — LSC5974 Instructor: Sandy Gardetto Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms, such as cha-cha, waltz, and rumba. The class dances to all different genres of music. Come to see how much fun you can have dancing with us. Prerequisite: L1. ^Line Dance, Classics and Favorites L2 Tuesdays, February 3-24 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC5996 If you’ve mastered an Absolute Beginner class, try this “dance jam” style line dance class. Each week, you will learn and dance beginner-level classics and popular dances that are done at line dance events held locally and internationally. For example, “Alley Cat, “1159,” “Jerusalema,” and more. Our music is varied: rock, country, soul, show tunes, waltzes, and more. Prerequisite: L-1. Instructor: Ellen Hirvela.
^Line Dance, Classics and Favorites L3 Mondays, February 2-23 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC6007 This next level “dance jam” style line dance class is your opportunity to learn and review well-loved classic and favorite Improver level dances that are danced at line dance events locally and internationally. Here are some examples: “Lonely Drum,” “Rio,” “Havana Cha,” “Caballero,” and more. Our music is varied: rock, country, soul, show tunes, and waltzes. Come dance with us. Prerequisite: L1-L2. Instructor: Ellen Hirvela. ^Line Dance, Country L3-L4 Fridays, February 6-27 3:00 to 4:00 PM (KS) $40 (four sessions) — LSC6018 Join us for a fun filled hour. This class combines beginner, high beginner, and intermediate dances. It features the popular “old” country line dances like Alley Cat and Chocolate City Hustle, and some new popular dances. This class is intended for those who have previous line dance experience. Instructor: Dennis Dawson. 69
LIFESTYLE CLASSES ^Line Dance, Improver L3 Wednesdays, February 4-25 9:00 to 10:00 AM (KS) $40 (four sessionss) — LSC6029 Sandy’s L3 ranges from high beginner to improver dances. The class dances to all different genres of music. Come join the class and learn fun dances with interesting steps. Prerequisite: L2. Instructor: Sandy Gardetto. ^Line Dance, Intermediate L4 Mondays, February 2-23 5:00 to 6:00 PM (KS) $40 (four sessions) — LSC6040 Instructor: Cathy Paris OR Wednesdays, February 4-25 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC6051 Instructor: Sandy Gardetto Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3.
*Step One: Make it Easy Thursdays, February 5-26 2:15 to 3:15 PM (KS) $40 (four sessions) — LSC5985 Find your rhythm and your smile! Step One: Make It Easy i nt r o duc e s yo u t o s i mpl e, upbeat group dances that blend R&B, Funk, Latin, and Oldies music. Every class is a chance to move, groove, and enjoy the joy of dance. Instructor: Anna Woods. ^Tap Open Technique Tuesdays, February 3-24 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC6073 Join our vibrant tap classes led by instructor Alyson Meador, with 43 years of teaching experience. This class is suitable for a wide range of skill levels, but experience is recommended. Our instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health. ^Tap Performance Thursdays, February 5-26 11:00 AM to Noon (KS) $40 (four sessions) — LSC6084 This class prepares students for stage performances. The class will be preparing for the next Tap Show. Tap experience is needed. Have fun with your tap friends, and enjoy working toward a goal. Instructor: Alyson Meador.
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LIFESTYLE CLASSES
Music ^Contemporary Guitar: Rock, Blues, and Jazz L1-L2 Thursdays, February 5-26 1:30 to 3:00 PM (KS) $92 (four sessions) — LSC6095 A b s olut e B e g i n n e r s t o Early Intermediate players are welcome. Playing the guitar offers a lifetime of joy, inspiration, and personal pride, so if you’ve never played guitar before, or it’s been too many years, and you want to reacquaint yourself with it, bring your guitar and join this group class. You’ll be introduced to elements of all genres while gaining musical knowledge and technique through a self-paced curriculum emphasizing learning to play songs you enjoy. Have fun while learning how and why to make music with your guitar. Instructor: Rodger Mohme, rmohme@gmail.com. ^Folk Guitar for Fun Folks: Beginning L1 Tuesdays, February 3-24 1:00 to 2:00 PM (KS) $68 (four sessions) — LSC6108 You say you never played the guitar before, but wanted to? You say that when you tried years ago, your friends requested you to play “far away.” Fear not, my friends! Have fun learning the guitar. No prior music knowledge is necessary. Emphasis is on playing chords to familiar songs while having fun with fellow guitar students. Folk songs from the 50s to the 70s will be taught. Basic music theory will be shown, plus how to purchase a guitar, and guitar aids will be discussed. Come strum along, and join our ‘Hootenanny!’ Questions? Call instructor Darrell Effinger at 916-989-8532.
met the prerequisites. Questions? Call instructor Darrell Ef finger at 916-989-8532. Prerequisite: Knowledge of guitar playing basic chords while doing a simple strum.
Visual Arts and Crafts ^Acrylic Painting L1: Northern Lights Friday, February 27 6:00 to 8:00 PM (OC) $45, Includes $10 supply fee — LSC6305 Experience the magic of the night sky as you paint your own glowing northern lights. In this step-by-step workshop, you’ll learn how to blend acrylics to create soft, sweeping ribbons of color, build depth with layered hues, and add silhouetted landscapes for dramatic contrast. Whether you follow the instructor’s guidance or add your own creative twist, you’ll leave with a luminous painting that captures the wonder of the aurora. Supplies included. Instructor: Gina Grice.
^Folk Guitar: Beyond Beginning L2 Tuesdays, February 3-24 2:00 to 3:00 PM (KS) $68 (four sessions) — LSC6120 This class emphasizes more challenging chord fingerings, transitions between chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class, provided the student feels comfortable and has 71
LIFESTYLE CLASSES
^Card Making L3+ Intermediate/Advanced Monday, February 9 9:00 AM to Noon (KS) $27 — LSC6132 OR Wednesdays, February 11 9:00 AM to Noon (KS) $27 — LSC6144 This class is designed for the more experienced card-maker and will introduce you to various card-making techniques, along with some fun 3D projects. It will also show you how to step up your cards and projects to the next level. This class is not designed for new card-makers. Class size is limited, so sign up early to reserve your space. All supplies and tools will be provided, however you will need to bring your card-making kits. Questions? Email instructor Dottie Macken at justdottie@sbcglobal.net. Registration deadline: January 24. *Ceramics: Hand Building L3+ Wednesdays, February 4-18 5:00 to 8:00 PM (OC) $72 (three sessions) — LSC6204 This class is for intermediate to advanced students with previous clay hand building experience wanting to improve their ceramic hand building skills. This is a project and freestyle class in which students will learn to make a fun and creative project using a combination of slab and coil hand building techniques. Outdoor patio art will be this month’s theme. Email instructor Jim Carnathan at jcarn77@wavecable.com for recommendations, as tools and supplies are not included.
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^*Ceramics L1-L3 Tuesdays, February 3-24 1:00 to 4:00 PM (OC) $96, firing fee included (four sessions) — LSC6168 OR Thursdays, February 5-26 9:00 AM to Noon (OC) $96, firing fee included (four sessions) — LSC6156 This is an introductory class for students who have never worked with clay and for continuing students who want to continue developing their skills. First-time students will be provided with clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Beginning in March 2026, Ceramics Orientation will be a prerequisite to Ceramics L1-L3 for new students. Instructor: Jim Carnathan. ^*Ceramics L4-L5 Tuesdays, February 3-24 9:00 AM to Noon (OC) $96, firing fee included (four sessions) — LSC6180 OR Thursdays, February 5-26 1:00 to 4:00 PM (OC) $96, firing fee included (four sessions) — LSC6192 This class is for initiative-taking students/artists with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Instructor: Jim Carnathan. *Ceramics Orientation Wednesday, February 25 5:00 to 6:00 PM (OC) $10 — LSC6382 Beginning in March 2026, all new ceramics students will be required to attend this one-hour orientation before enrolling in a beginner-level ceramics class. The session provides an introduction to the Ceramics Studio, covering essential topics such as studio operations, kiln procedures, glazing responsibilities, supply recommendations, and proper tag use for student and non-student firing. The orientation ensures every participant understands how to safely and respectfully share our creative space. Instructor: Jim Carnathan.
LIFESTYLE CLASSES ^Drawing L1: Nature Sketches Saturday, February 14 2:00 to 4:00 PM (OC) $40, Includes $10 supply fee — LSC6317 Looking for a peaceful way to spend Valentine’s Day? Come solo or with someone special as we explore nature through drawing. This workshop invites you to slow down and observe the shapes, textures, and lines found in natural objects. Bring items you’ve collected on your walks, or choose from those provided. Create three drawings while learning the basics of shading, form, and composition. Supplies are included, and you’ll enjoy a calming, creative afternoon connecting with the quiet beauty of the natural world. Instructor: Gina Grice. Mosaics L1: Mosaic Mirrors Monday, February 9 and 16 1:00 to 4:00 PM (KS) 1:00 to 2:30 PM (KS) $90 (two sessions), Includes $15 supply fee — LSC6293 Design and create a stunning 10 x 10 mosaic mirror in this two-part workshop. On day one, you’ll learn the basics of mosaic art, including designing your piece and arranging the glass. On day two, you’ll bring it all together by grouting and finishing your mirror to perfection. Whether you’re new to mosaics or building on your skills, this class is the perfect way to explore your creativity and create a functional work of art. Supplies included. Instructor: Celeste Budd. ^Oil and Acrylic Painting L2+ Wednesdays, February 4-25 9:00 to 11:30 AM (OC) $120 (four sessions) — LSC6242 This ongoing painting class will help you become a better painter (while having fun), whether you work in oil, acrylic, or pastel. Art demonstrations are created based on the needs of each class. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, are optional. If you do not know what to bring, please go to www. sa ndyli ndblad.com. You ca n also email t he Instructor: Sandy Lindblad at sandski2@yahoo.com. 73
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LIFESTYLE CLASSES *Oil Painting for Experienced Painters L2+ Fridays, February 13-27 9:30 AM to Noon (OC) $81 (three sessions) — LSC6254 This class is designed for painters seeking to branch out into a new medium or for oil painters wishing to develop their abilities further. We will explore the nuances of oil painting as we revisit topics like drawing, composition, values, color mixing, and paint application. The goal of the class is to create a mutually supportive and enjoyable atmosphere with other artists, where you can easily tap into your creative flow and enjoy your own painting experience. Demonstration and discussion with time to work on your inspiration. Contact the instructor: Tracey Bolton at tboltonmail@gmail.com for a supply list. Quilting L2: Mystery Quilt Mondays, February 9 and 16 9:00 AM to 3:30 PM (OC) $60 (two sessions) — LSC6380 Do you like a good mystery? Come join us in the f u n of solv i ng a myster y quilt pattern! We can’t tell you what the quilt looks like because it is a mystery until the last block is sewn. Come to class prepared to sew. Pattern provided. For the intermediate quilter. Review supply list online or at front desk. Instructor: Betty Kisbey. ^Watercolor and Ink Sketches L1 Saturdays, February 7 and 21 2:00 to 4:00 PM (OC) $40 (one session) $75 (two sessions) — LSC6278 Grow in confidence as you learn basic beginner techniques to make watercolor florals and simple scenery. We will use graded washes and learn to capture the beauty of small, simple landscapes and seasonal florals. Learn foundational techniques like blending, layering, and brush control while exploring the soft, expressive nature of the medium. Supplies included. Instructors: Gina Grice.
^Wonders of Watercolor L1: Roses and Wildflowers Tuesday, February 10 10:00 AM to Noon (OC) $40 — LSC6266 In this watercolor class, participants will focus on color mixing, pr e s e r v i ng wh it e s, and utilizing special techniques and brush strokes in their rose and wildflower watercolor paintings. Paint along, step by step, with instructor Mary Pivetti, a seasoned teacher, artist, and member of the Auburn Arts Commission. All supplies included (Arches paper, Daniel Smith Watercolors). All ability levels are welcome. ^Wonders of Watercolor L1: Poppies Tuesday, February 24 10:00 AM to Noon (OC) $40 — LSC6383 In this watercolor class, participants will focus on color mixing, preserving whites, and utilizing special techniques and brush strokes in their poppy watercolor paintings. Paint along, step by step, with instructor Mary Pivetti, a seasoned teacher, artist, and member of the Auburn Arts Commission. All supplies included (Arches paper, Daniel Smith Watercolors). All ability levels are welcome.
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WELLFIT CLASSES anyone seeking to move safely and confidently in daily life. All exercises can be modified for comfort and ability levels. Instructor: Julie Parenti.
Our Fitness Centers carry a variety of seasonal items and exclusive SCLH merchandise
WellFit Services Available to Assist You in Furthering Your Health and Wellness Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Some classes fill up quickly. Please sign up at least seven days prior to the start of class. Some classes may be canceled due to low attendance. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website or at Fitness Front Desks .
Balance Classes Balance and Fall Prevention L1 Mondays and Wednesdays February 2–25 2:00 to 3:00 PM Aerobics Room (KS) $136 (eight sessions) — SGT1596 Enhance stability, strength, and confidence through this gentle, guided class focused on preventing falls and improving balance. You will learn easy stretches, balance drills, and strengthening exercises designed to increase mobility, flexibility, and coordination. Each session includes a warm-up, seated and standing movements, and a relaxing cool-down with mindful stretching. Perfect for beginners, post-surgery recovery, or 76
Balance and Gait Training L1 Lessons 1-4 Tuesdays, February 3-24 11:40 AM to 12:40 PM Indoor Track (OC) $56 (four sessions) — WWC1282 or $15 each drop-in with Wellness Class Pass Sign up for this one-of-a-kind wellness and fitness class to learn simple stretches, exercises, and techniques to help improve walking, balance, core and leg strength, and reflexes, all to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but also your coordination. This class is limited to eight students. Instructor: Julie Parenti. Balance and Gait Training L2 Lessons 5-8 Tuesdays, February 3-24 9:30 to 10:30 AM Indoor Track (OC) $56 (four sessions) — WWC1283 Conquered Level 1 already? Let’s challenge ourselves with Level 2. This class is more advanced. As we move through Lessons 5-8, we continue to work on overall strength, balance, walking techniques, and range of motion. Prerequisite: Completion of Balance and Gait Training Level 1. This class culminates in learning the proper steps to get up and off the floor safely. Class is limited to 10 students. Instructor: Julie Parenti.
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Balance and Gait Training L3 Tuesdays, February 3-24 10:35 to 11:35 AM Indoor Track (OC) $56 (four sessions) — WWC1284 Created by popular demand, lessons 9-12 have been added to this advanced class. Prerequisite: Completion of level 2 class. We will continue working on balance, lower leg strength, and flexibility, progressing to more challenging exercises. Put your newly learned skills into functional practice while taking some classes outside, weather permitting. Instructor: Julie Parenti.
Outdoor/Indoor Balance Workout Returns in Spring Meet in the OC fitness center to check in; the location varies depending on the weather Ready to c h a l le nge yourself? Join Instructor Lisa Fisher, a Certified Personal Trainer, as she takes you on a one-of-akind class adventure! We’ll explore balance techniques and exercises as we learn how to navigate our outdoor environments safely, incorporating full-body strength training exercises along the way. The class progresses each week and concludes with a one-mile walk to the Wetlands Trail and back.
Balance and Posture L1/2 Thursdays, February 5–26 2:00 to 3:00 PM Aerobics Room (KS) $68 (four sessions) — SGT1597 Instructor: Maryann DePietro OR Fridays, February 6–27 L2/3 12:55 to 1:55 PM Aerobics Room (KS) $68 (four sessions) — SGT1595 Instructor: Julie Parenti This class focuses on balance, so get ready to do some homework. Whether you need better balance to avoid falls, improve your sport, or feel safer being active. Several factors affect your balance, including core strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without the use of an assistive device. 77
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DROP-IN CLASSES: WELLNESS PASS - FAST PASS - GROUP EX PASS
Wellness Pass, Group Ex Pass, and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS/OC) as well as the Sports Plaza and OC pools. You may arrive and sign up one hour before the start time of the class. Good for one session each. *Group Ex Passes are $5.50 for 55 minutes. *Wellness Passes are $15 for 60 minutes. *Fast Pass Classes are $3.50 and can only be used in our 30-minute classes. Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of drop-in class descriptions or schedules, please refer to the Resident Website under WellFit or get from Fitness Front Desks. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability.
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*All passes and sessions are non-refundable. *Group Ex, Fast, and Wellness Passes expire one year after the purchase date. NOTE: Group Ex Passes purchased before December 1, 2019, will never expire. Prem iu m Gr oup Ex Pass Dea l. Buy a package of 25 Group Ex Passes and receive a 10% discount. Normally, it costs $137.50, but you will pay only $123.75 with the discount. Reminder: these passes expire after one year. **For all class schedules, please refer to the WellFit section sclhresidents.com/WellFit/ Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.
SCAN QR CODE TO DOWNLOAD AND HAVE SCHEDULE ON YOUR PHONE
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Getting Started and Orientations Free Orientations: WellFit Staff Unsure where to start in the fitness centers? Sign up for our free orientation to learn how fitness centers operate and how to use equipment safely and correctly. Orientations are designed to educate you on all that the WellFit Department offers and get you started on your fitness journey. Register at the fitness desks or enroll online through the Resident Website. Fitness Floor (OC) Wednesday, January 15 WSE329 — 3:00 to 4:00 PM Thursday, February 12 WSE333 — 3:00 to 4:00 PM Tuesday, February 17 WSE332 — 3:30 to 4:30 PM Fitness Floor (KS) Tuesday, February 3 WSE331 — 1:00 to 2:00 PM Get Started on the Kilaga Springs Fitness Equipment Thursday, February 5 1:00 to 2:15 PM Gym Floor (KS) $25 — WWC1254 Learn exercise principles and develop a program to get started using the Kilaga Springs fitness center equipment. The first half of this class will focus on demonstrations and instruction, and during the second half, you will have the opportunity to experience using some of the equipment and ask questions. Receive educational handouts to help you learn. You will also have an opportunity to customize your own program. Class is limited to 10 students. Instructor: Rex Owens.
on demonstrations and instruction, and during the second half, you will have the opportunity to experience using some of the equipment and ask questions. You will also receive a copy of the program, which includes pictures. Class is limited to eight students. Instructor: Isaac Velebit. Spotlight On WellFit Wednesday, January 28 1:00 to 2:15 PM Ballroom (OC) Free, no sign-up required Plan to attend this free, informational event, where you will experience four different WellFit instructors showcasing four distinct formats of wellness and fitness, each lasting fifteen minutes. Q&A and a meet-and-greet will follow directly. Instructors: Various WellFit Instructors/Trainers. Take the Next Step with Orchard Creek Fitness Equipment Tuesday, February 10 3:30 to 4:45 PM Gym Floor (OC) $25 — WWC1278 Build on your foundational knowledge with this in-depth follow-up to the ‘Get Started on the Orchard Creek Fitness Equipment Class’. This session will provide more detailed demonstrations of how to properly use the workout machines, with a focus on correcting form, targeting specific muscle groups, and modifying reps and sets for different fitness goals. This class will include time for guided hands-on practice and questions. Class is limited to six students. Prerequisite: Get Started on the Orchard Creek Fitness Equipment Class. Do not do both classes on the same day. Instructor: Isaac Velebit.
Get Started on the Orchard Creek Fitness Equipment Tuesday, February 10 2:00 to 3:15 PM Gym Floor (OC) $25 — WWC1279 Learn a basic gym program to get started using select workout machines at the Orchard Creek fitness center. The first half of this class will focus 79
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Nutrition Coaching and Classes Nutrition Coaching One-on-One $84 for 60-minute session $45 for subsequent 30-minute sessions Are you unsure what to eat to lose weight, build muscle, or simply feel healthier? Learn which foods best fuel your body and how to easily include them in your meals. Develop simple, sustainable habits that naturally fit into your daily life. Through mindful meal planning, balanced macronutrient tracking, and small, realistic adjustments, residents can build lasting healthy habits that promote energy, strength, and overall well-being. This approach focuses on nourishment rather than restriction, helping you make confident choices that support long-term health and vitality while making healthy eating feel enjoyable and achievable every day. Instructors: Julie.Parenti@sclhca. com and Gina.Turner@sclhca.com. Bios can be found at fitness front desks or the Resident Website. Reach out to the coach directly to schedule. Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session. Protecting Cognitive Vitality Through Mindful Nutrition – New! Wednesday, March 25 11:00 AM to Noon Computer Room (OC) $20 — WLS870 Join us for a dynamic, research-based class exploring the connection between nutrition and brain health. Learn how everyday food choices impact memory, mental sharpness, and long-term cognitive vitality by influencing inflammation, blood sugar balance, and gut health. Factors linked to Alzheimer’s disease, dementia, and age-related cognitive decline. Highlights essential brain-supportive nutrients such as omega-3 fatty acids, antioxidants, B vitamins, and plant-based compounds, while also addressing foods that may accelerate brain aging. Receive practical, easy-to-use strategies for supporting brain health through balanced meals, proper hydration, mindful eating practices, and simple dietary swaps that promote focus, clarity, and cognitive longevity. Instructor: Julie Parenti. 80
Personal and Clinical Training Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are focused on strength, endurance, or rehabilitation, we have a trainer to suit you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about our personal and/or clinical training programs or to inquire about the qualifications of our trainers. You can also visit the Resident Website under WellFit/Personal Training/meet the trainers. Please respect a 24-hour cancellation policy. Training Services • Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $42 per person. Each billed for shared session. • Clinical Training: One client and one trainer. One-hour session $68, three session package $189 ($63 each). Half-hour session $48, three session package $129 ($43 each). • Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99. • Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $39. • One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42. Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total. • Posture Analysis: We use a special grid background to assess you. Three photos are taken. Learn what muscles you need to stretch. Balance is significantly affected by posture. One hour PT session $62.
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• ZIBRIO Balance Scale: Get your balance score. Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. Half hour session $42 or one-hour session $62. Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.
Pilates Reformers and Towers Please check the Resident Website or pick up the most current schedule and information regarding the Pilates Reformer Class Program at our front desks, including sign-up forms, or contact Danielle. Merrill@sclhca.com. Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers).
Membership packages require an agreement for autopay upon enrollment. Members and single sessions select their monthly classes via the online scheduling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM daily. The new month’s scheduling always opens on the 15 of the month at 7:00 AM for four and eight class membership packages. Members with no package (no auto bill pay) will be able to book single sessions starting on the 22 of the month at 7:00 AM for the next month’s classes. Our Reformer packages are as follows: Four-class membership package $80 per month, Add-on classes for members $20 per class. Eight-class membership package $152 per month, Add-on classes for members $19 per class. Single session not on auto bill pay, $25 per class. Single session for guests accompanied by resident, $30 per class.
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WELLFIT CLASSES Introductory Reformer Class Reformer Studio Fitness Center (OC) Last Tuesday every month 4:30 to 5:30 PM $30 — WWC1273 OR Sundays, 8:00 to 9:00 AM $30 — WWC1274, WWC1275, WWC1276, WWC1277 This class is a prerequisite for Pilates Reformer classes. This is for beginners trying Pilates for the first time. You will work with a trainer to learn proper breathing techniques, review any goals/ limitations you may have, cover basic exercises, set up your proper spring loads, and address any questions you may have. Once you have completed this introductory class, you can sign up for all other Pilates Reformer classes through MindBody af ter get t i ng a n accou nt f rom t he Prog ra m Manager. You can purchase this introduction class at the fitness centers or on the Resident Website. Instructor: Katya or Susan, Reformer Specialist.
Introductory Reformer Private Session One-on-One scheduled with Reformer Specialists Reformer Studio (OC) $42 (one hour) This private session is a prerequisite for Pilates Reformer classes. This is for beginners trying Pilates for the first time. You will work with a trainer to learn proper breathing techniques, review any goals/limitations you may have, cover basic exercises, set up your proper spring loads, and address any questions you may have. Once you have completed this introductory session, you can sign up for the Pilates Reformer classes through MindBody after getting an account from the Program Manager. You can purchase this introduction at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor. Personal Gym Training and Reformer Training in One 60-minute session: $64 Package of three: $177 ($59 each) First 30 minutes on the Pilates Reformer, second 30 minutes in the gym. Instructor: Katya Afanaseva specializes in biomechanics, focusing on improving posture, balance, strength, mobility, and flexibility. She is also adept at providing pain relief and supporting pelvic floor recovery. Reach out directly to Katya to schedule: Katya.Afanaseva@sclhca.com. Private Reformer Training Private training is convenient and efficient. All private training sessions are conducted by appointment only. When working one-on-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates works to balance the body, promoting proper alignment and function. Please contact Danielle Merrill for more information about Private Reformer Training and to schedule with one of our reformer instructors. Reformer Training Pricing: • Reformer Introduction $42 • Reformer Personal Training 60-minute session $64 • Package of three 60-minute sessions $177 ($59 each) • Reformer Personal Training 30-minute session $44
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• Package of three 30-minute sessions $117 ($39 each) • Reformer Buddy Training $39 each Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.
Pop Up Classes and WellFit Special Events Music Therapy Drumming Wednesday, January 28 3:15 to 4:15 PM Aerobics Room (OC) $15 — WWC1240 Explore the power behind a sing-along, the beat of a drum, and connecting through music. All levels are welcome. Bring your own drum or percussion instrument, or use one of ours. Wide range of benefits: stress and anxiety relief, improved mental and emotional wellbeing, social connection, increased energy, confidence, strengthens the immune system, lowers blood pressure, and helps with pain reduction. Do not have to get up and down from the floor. Instructor: Nina Baldi. Spotlight On Introduction to Step Aerobics Free Try It Out Class! Friday, January 30 1:00 to 1:50 PM Aerobics Room (OC) Free! No sign up required Looking for a fun, safe, and energizing way to move your body? Enjoy easy-to-follow movements set to upbeat music. No experience required, just come ready to move, smile, and have fun! Improve balance and coordination, strengthen legs and support bone health, boost heart health and endurance, and enhance memory and brain function. Supportive, encouraging environment. Come step your way to better health, one fun move at a time. Instructor: Beth Shields.
Small Group Training (SGT) Small group training classes run for 55 minutes and are designed with specific goals in mind. Participants have the opportunity to work directly with a personal trainer in a small group setting. Maximum of eight to ten students per class.
Bootcamp – Progressive L2/L3 Mondays and Wednesdays February 2–25 3:05 to 4:05 PM Aerobics Room (KS) $136 (eight sessions) — SGT1599 Instructor: John Ramos OR Fridays, February 6–27 3:05 to 4:05 PM Aerobics Room (KS) $68 (four sessions) — SGT1598 Instructor: Jeffrey Callison Are you looking to change things up? Try this class, which features progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor. A variety of equipment will be introduced and utilized for a workout you’ve never experienced before. *This class is eligible for the SGT drop-in if space is available. 83
WELLFIT CLASSES Boxing – Rock Steady Tuesdays, February 3–24 2:00 to 3:00 PM Aerobics Room (KS) $68 (four sessions) — SGT1601 Instructor: Jeffrey Callison OR Fridays, February 6–27 11:50 AM to 12:50 PM, Aerobics Room (KS) $68 (four sessions) — SGT1600 Instructor: Gina Turner This is a non-contact fitness program designed to improve balance, strength, and coordination. It’s open to all residents but designed for people with Parkinson’s disease. Boxing skills and training can help mitigate the impact of Parkinson’s symptoms, improve overall wellbeing, and enhance your daily life. All levels are welcome, as this class includes progressions to keep all participants engaged. You are welcome to bring a corner person for support.
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“Fun”ctional Fitness L3 Tuesdays and Thursdays February 3–26 11:50 AM to 12:50 PM Aerobics Room (KS) $136 (eight sessions) — SGT1602 Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. This team-oriented class focuses on “Fun”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available. Instructor: Deanne Griffin.
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Parkinson Strong Combo Mondays, February 2–25 4:10 to 5:10 PM Aerobics Room (KS) $68 (four sessions) — SGT1603 OR Thursdays, February 5–26 3:05 to 4:05 PM, Aerobics Room (KS) $68 (four sessions) — SGT1604 Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Instructor Valerie Cota will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise. Posture, Core, and Balance L1/L2 Mondays and Wednesdays February 2–25 12:55 to 1:55 PM Aerobics Room (KS) $136 (eight sessions) — SGT1605 Instructor: Julie Parenti OR Tuesdays and Thursdays February 3–26 10:45 to 11:45 AM, Aerobics Room (KS) $136 (eight sessions) — SGT1606 Instructor: MaryAnn DePietro Balance your body with exercises for proper postural alignment and a strong core. This class is designed to accommodate a wide range of fitness levels and includes proper stretches to promote improved posture, which can alleviate pressure on your back, shoulders, and neck. We will conclude the class by incorporating concepts from Balance and Fall Prevention to enhance confidence and mobility.
Strong Foundations: TRX and Machine Circuit Fridays, February 6–27 2:00 to 3:00 PM, Aerobics Room (KS) $68 (four sessions) — SGT1607 Develop total-body strength and stability in a supportive, small-group environment. This circuit-style class alternates between TRX suspension exercises, free weights, resistance bands, and body bars for a balanced workout that targets all major muscle groups. Ideal for active adults looking to build strength, improve posture, and reduce fall risk—all at a pace that suits your ability level. Instructor: Julie Parenti. TRX Circuit L2 Tuesdays and Thursdays February 3–26 12:55 to 1:55 PM Aerobics Room (KS) $136 (eight sessions) — SGT1608 Instructor: MaryAnn DePietro OR Wednesdays, February 4-25 4:10 to 5:10 PM, Aerobics Room (KS) $68 (four sessions) — SGT1609 Instructor: John Ramos TRX Circuit is a great way to level up and get strong. Shed a few pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps utilize gravity as resist a nce, a l low i ng you to adju st t he level of difficulty with ease by simply moving your hands or feet, and progression is virtually limitless. *This class is eligible for the SGT drop-in if space is available. TRX Pilates – New! Tuesdays, February 3-24 7:45 to 8:30 AM Aerobics Room (KS) $68 (four sessions) — SGT1610 This class combines the core focus and precision of Pilates with the strength and suspension training of TRX. We will move through a variety of TRX strength exercises and Pilates-inspired moves to improve strength, balance, and flexibility. In addition to the TRX straps, we’ll utilize yoga balls, bands, and stability balls to round out the class. All fitness levels welcome. Modifications available for ground work. Instructor: MaryAnn DePietro. 85
WELLFIT CLASSES TRX, Strength, and Stretch Mondays and Wednesdays February 2–25 11:50 AM to 12:50 PM, Aerobics Room (KS) $136 (eight sessions) — SGT1611 It is the perfect blend of intensity and restoration. This innovative approach combines strengthening and lengthening movements with stretching, utilizing the remarkable recovery abilities of breathwork, alignment, and balance. Instructor: Gina Turner.
Sports Training/Lessons and Sports Plaza To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard, or for more information and guidelines, visit the Resident Website, WellFit, and select from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website and WellFit, then click Sports Plaza for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at the Sports Plaza for drop-in play.
Pickleball Club – Free Pickleball Introduction Class Bi-monthly, Wednesdays 9:00 to 10:30 AM, MultiCourt (Courts 14 and 15) Free! This bi-monthly class is for any resident interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the multi-court by the softball parking lot. You must pre-register for this class. Eight spots are available. To register, email Cathy Shanley at welcometopickleball@gmail.com. Pickleball Pro Offerings: • Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session. • One-on-One Training: One client and one trainer/pro. One-hour session $98. **There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided. How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional 1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website. 2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com. 3. Show up at the multi-court in the Sports Plaza for your training session. Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased. Small Group Training: Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian. For questions, email Danielle.Merrill@sclhca.com.
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BulletinWELLFIT Board & Announcements CLASSES
Pickleball Conditioning and Agility L2/L3 Thursdays, February 5-26 (no class February 19) 12:55 to 1:55 PM, Aerobics Room (OC) $39 (three sessions) or $15 each with Wellness Pass drop-in — WWC1272 Start with a movement prep and dynamic stretching warm-up to increase your range of motion and flexibility. Then, move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury. Instructor: Lisa Fisher.
**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancellation notice, you may be charged in full for the training, and no make-up will be provided.
Pickleball Clinics – Closing Down the Point Thursday, February 12 Skill Level 3.5 – 3.75 9:00 to 10:30 AM — WWC1270 OR Thursday, February 12 Skill Level 3.0 – 3.25 10:30 AM to Noon Multi-Court 14 and 15 Min/Max: eight students $45 each — WWC1271 This clinic will focus on aggressive point-ending shots, including Angled Volley, Punch Volley, and Overhead Smash. Learn to identify the opening and decisively strike with a point-ending shot! Pro Ian Dickson will continuously provide analysis and critique for improvement during drill practice and game time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Pro.
Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.
Tennis Lessons and Training with the Tennis Pro – Eric Garcia Go to the Resident Website for Tennis information and Pro Eric Garcia’s Bio. • O ne - on- O ne Tra i n i ng : One client and one trainer/ pro. One-hour session $65. • Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session.
How to Set Up One-On-One or Buddy Training Services with the Tennis Professional 1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website. 2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com. 3. Show up at the tennis courts in the Sports Plaza for your training session.
Personalized Small Group Training: Three to eight students and one pro/trainer. 90-minute sessions are $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association. Other Small Group Trainings offered below: purchase at fitness centers or through online enrollment on the Resident Website. Tennis Ball Machine information: Residents have access to our Playmate iSmash tennis ball machine. It is a g r e at te ac h i ng to ol, trainer, and all-around fun experience. You will e njoy it! But we mu st provide you with some training and hands-on experience so you can make the most of your time and stay safe on the courts. To register for training, please call, text, or email Michael Cramer at 480-369-8955, beamster4@ yahoo.com.
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WELLFIT CLASSES Tennis - Live Ball (all levels) Sunday, February 8 10:00 to 11:30 AM Courts 1 and 2 Free, Drop-In Live Ball is the tennis workout that aims to check all the boxes: action, camaraderie, fitness, and, most of all, fun! Live Ball is a doubles-style game in which rotating pairs compete to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win two points before the champion team wins one in order to move to the champion side. Live Ball is situational point play without the serve; it is also an opportunity to combine all levels of players. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional. 15-Minute Tennis Evaluation (all levels) Wednesdays, February 11 or 25 Starting at 11:00 AM, Court 1 Free (players will contact the Tennis Pro directly to schedule their time) These sessions will run in 15-minute increments. This one-on-one session will allow the player to identify areas of their game they would like to improve. The Tennis Pro will observe and evaluate the player’s level of play and discuss ways to improve the player’s game. To schedule an appointment, contact Eric Garcia, RSPA/USPTA Teaching Professional at Eric.Garcia@sclhca.com. Tennis 101 NTRP Rating 1.0-1.5 Thursday, February 19 10:00 to 11:00 AM, Court 5 Minimum of three/Maximum of eight players $33 per player, per session — WWC1269 This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to move to the next level confidently. Learn tennis terminology and the court layout, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for the upcoming ‘Tennis 201’ after completing at least four ‘Tennis 88
101’ sessions and developing the confidence and skills to take it to the next level. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional. Tennis 201 Beginner Player/ NTRP Rating 2.0-2.5 Thursday, February 12 10:00 to 11:00 AM Court 5 Minimum of three players, maximum of eight $33 per player, per session — WWC1268 This clinic is designed for beginner players and will build on their basic skills and knowledge to help them confidently move forward in our other programs. This player will learn how to serve, the appropriate contact point, stroke development, and become more familiar with the basic court positions for singles and doubles. This player will begin to play social matches, leagues, and low-level tournaments. Instructor: Er ic Garcia, RSPA / USPTA Teaching Professional.
BulletinWELLFIT Board & Announcements CLASSES
Tennis 301 Intermediate-Advanced Player/NTRP Rating 3.0-4.0 Thursday, February 5 10:00 to 11:00 AM, Court 5 Minimum of three players, maximum of eight $33 per player, per session — WWC1267 This clinic is designed for intermediate to advanced players and focuses on solidifying the fundamentals of the game, including stroke techniques, rallying, and match play. We will learn serve pace and placement, stroke dependability with directional control on moderate-paced shots, and effective use of lobs, overheads, approach shots, and volleys. Must be comfortable playing social matches, leagues, and appropriate NTRPrated tournaments. Instructor: Eric Garcia, RSPA/ USPTA Teaching Professional.
Tai Chi / Qigong with Stretch L1 Fridays, February 6-27 2:00 to 3:30 PM Aerobics Room (OC) $52 (four sessions) — WWC1261 *See above Tai Chi is a centuries-old practice that focuses on soft, gentle movements, known as postures. Stringing together these postures creates a form. The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Join Shifu Anney’s new format, which includes the benefits of stretching. Instructor: Shifu Anney Siegel-Wamsat.
Women’s Friday Doubles Drill and Play Fridays, February 6-27 11:00 AM to 12:30 PM Tennis Courts $33 per player, per session — WWC1263, WWC1264, WWC1265, WWC1266 This fast-paced clinic is designed for competitive 3.0+ players and focuses on doubles drills and strategies. It incorporates match play using these drills and strategies. Players will learn effective strategies and patterns for serve placement, return of serve, lobs, overheads, approach shots, and volleys. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional.
Tai Chi / Qigong L2/3 Tuesdays, February 3-24 3:10 to 4:40 PM Aerobics Room (KS) $52 (four sessions) — WWC1259 *See above This class is designed for Tai Chi and Qigong students who wish to deepen their awareness and understanding of their lifelong complementary health and wellness practice. Additionally, you will learn a series of Qigong movements. Qigong, paired with stillness and moving meditation, will enhance body mechanics, balance, and tone, while increasing understanding of these ancient art forms that promote health, mindfulness, and wellbeing. Instructor: Shifu Anney Siegel-Wamsat.
Tai Chi and Martial Arts *All Tai Chi classes are available for drop-ins, provided there is space available and at least four students have signed up for the entire month.* You may call the Fitness Front Desks to ensure classes are scheduled that month. Tai Chi drop-ins, also known as Wellness Pass, are $15. All passes and sessions are non-refundable and expire one year after the purchase date. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.
Tai Chi – Free Form / QiGong L1-L3 Fridays, February 6-27 3:30 to 4:30 PM Aerobics Room (OC) $52 (four sessions) — WWC1262 *See above Come learn Tai Chi without the pressure of memorizing a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching to improve flexibility, memory-improvement techniques, and Qigong. Come join the fun! Instructor: Shifu Anney Siegel-Wamsat. 89
WELLFIT CLASSES Tai Chi Outdoor/Indoor L1-L3 Thursdays, February 5-26 2:00 to 3:00 PM Amphitheater/Aerobics Room (OC) $52 (four sessions) — WWC1258 *See above Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting, weather permitting. The class will begin with Qigong to help build your mind-body connection, followed by a short Yang-style Tai Chi form that enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of mind and body, relieving stress and inducing relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat. Tai Chi Seated Tuesdays, February 3-24 2:00 to 3:00 PM, Aerobics Room (OC) $52 (four sessions) — WWC1260 *See above As reported by AARP, May 2025: Tai Chi practiced hourly two to three times a week for six months improves balance, coordination, strength, pain control, mood, mental health, fall prevention, lung function, reduced blood pressure, better sleep, improved immune function, and gives participants a sharper mind. Additionally, a study found that seated Tai Chi can be beneficial for stroke recovery and for individuals with Parkinson’s disease. Instructor: Shifu Anney Siegel-Wamsat. Traditional Shotokan Karate Saturdays, ongoing 10:50 to 11:50 AM Beginner/Intermediate 11:50 AM to 12:50 PM Advanced/Brown Belt and Black Belt $5.50 drop-in, group-Ex Class Pass This training is firmly rooted in the traditions and skills of Japan’s ancient martial arts. While studying Shotokan, you will improve your strength, agility, and balance, and learn to defend yourself. This is a drop-in, group ex class. Purchase drop-in group ex class passes at the fitness center’s front desk or the Resident Website. All class passes expire one year after the purchase date. Instructor: David Pimentel, Karate Sensei. 90
Water Fitness Classes Water Exercise – Therapeutic L1/L2 Mondays, February 2-23 9:40 to 10:40 AM Indoor Pool (OC) $68 (four sessions) — SGT1613 Instructor: Lisa Fisher OR Wednesdays, February 4-25 10:45 to 11:45 AM Indoor Pool (OC) $68 (four sessions) — SGT1614 Instructor: Hannah Lucho OR Fridays, February 6–27 10:45 to 11:45 AM Indoor Pool (OC) $68 (four sessions) — SGT1612 Instructor: Hannah Lucho Therapeutic-style exercise program in the pool. The warm water helps increase circulation, respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain by decreasing weight-bearing and reducing joint stress. Meet in the pool area by the benches, dressed for the pool. The trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to assist students in and out of the locker rooms or the parking lot. Do not forget your towel. Swimming Lessons Mondays February 2-23 11:50 AM to 12:50 PM Lane 3 Indoor Pool (OC) $80 (four sessions) — WWC1257 Join us for a new progressive swim learning experience. We will work on different swimming stroke techniques, floating, and treading water with fun water workouts. Please come prepared to go in the OC Indoor Pool, Lane 3. This class is limited to four students. Instructor: Hannah Lucho.
BulletinWELLFIT Board & Announcements CLASSES
Wellness Classes Foundations of Strength for Alzheimer’s – New! Tuesday, January 20 1:15 to 1:45 PM, Aerobics Room (OC) $15 (also available with the Lincoln Hills Foundation voucher or Wellness pass drop-in) — WWC1256 Build confidence, strength, and connection in this 30-minute conditioning class designed specifically for individuals living with Alzheimer’s. With a focus on safe, simple movements, we work to improve mobility, balance, and everyday endurance. Participants are welcome to bring a caregiver for added support and shared motivation. This session prioritizes comfort, clear instruction, and a calm environment where everyone can move at their own ability level. Offered on the third Tuesday of each month. Instructor: Gina Turner. GNOME: Great Neurobics Once Monthly Everyone Friday, February 6 12:55 to 1:55 PM Aerobics Room (OC) $15 (class materials provided, sign up ahead or drop-in with Wellness Pass) — WWC1255 Do you notice your memory playing tricks on you, forgetting where you put things, or blanking on familiar names and words mid-conversation? GNOME is the answer! You’ll love the benefits of this once-a-month class, where we engage in fun, experiential exercises that target different areas of the brain. No physical movement or special clothes required. Offered on the first Friday of every month. Instructor: Lincoln Hills WellFit educational physiologist, Alice Jacobs, Ed.D., MBA, MS, MA. Golf Performance Hypnosis Thursday, February 5 1:30 to 3:00 PM Computer Room (OC) $20 — WLS862 Enhance your golf game with this hypnosis class. Whether you’re battling the yips, overthinking your swing, or just want to show up on the course with more confidence and less anxiety, this 90-minute session will teach you practical self-hypnosis techniques to strengthen your mental game from the inside out. Instructor: Kelley Moreno.
Have a Heart – Healthy Heart Behaviors Friday, February 20 12:55 to 1:50 PM Aerobics Room (OC) $15 — WLS869 February is the month of focusing on Heart Health Awareness! It’s never too late to start making positive changes when it comes to your heart. Come learn what the current science suggests regarding prevention, treatment, and remedies for heart hea lt h. Lect u re, demo, Q&A, a nd ha ndout. Instructor: Rex Owens MSc. Fitness Supervisor. Hypnosis for a Good Night’s Sleep Thursday, February 5 9:30 to 11:30 AM Multimedia Room (OC) $20 — WLS860 Are you frustrated with your sleep? Are you having trouble falling asleep, staying asleep, or returning to sleep? Join this restful and helpful class to find out how Hypnosis can help. This class is designed to be taken multiple times to increase your prior results exponentially. Offered on the first Thursday of every month. Instructor: Kelley Moreno, CPH. “Joy Because” for Ages 55 and Wiser Thursday, February 5 Noon to 1:30 PM Multimedia Room (OC) $20 — WLS861 If you’ve been carrying quiet grief, loneliness, or a longing to feel more connected, Joy Because is a gentle 90-minute class just for you. This is not a pep talk or performative positivity. It’s real healing for real people. Through soothing movement and reflection, you’ll be guided back to joy and forward to new joy once again. Join us and rediscover that joy doesn’t disappear wit h age, it deepen s. Instructor: Kelley Moreno, CPH. Living With Back Pain Friday, February 27 10:00 AM to Noon Computer Room (OC) $35 — WLS863 Learn how to modify your 91
WELLFIT CLASSES lifestyle to prevent pain, live smart, and reduce discomfort through the use of movement and hot and cold modalities. Receive the correct stretches and exercises to maintain this better quality of lifestyle. Lisa will teach the first half of the PowerPoint presentation, and Danielle will teach the second half, during which you will watch demonstrations and walk through the gym to learn which machines to use. Keep your body strong and happy to support longevity. Instructors: Lisa Kwon, Occupational T herapist, and Danielle Merrill, Physical Therapy Assistant.
Wellness Life Coaching Why A Wellness Coach? A Lincoln Hills Wellness Life Coach is a professional who assists individuals in making progress toward achieving greater fulfillment in their relationships, careers, day-to-day life, or extracurricular activities. Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.
New Year’s Resolution for 2026: Improving Your Memory Friday, January 16 9:30 AM to Noon Computer Room (OC) $35 — WLS857 Are you noticing memory changes? Learn about the new scientific research on memory and the impact of heredity and lifestyle. Discover and practice tips for remembering people’s names, and your personal passwords - as well as resources to get up-to-date information on memory research. Memory loss is not a part of natural aging! Instructor: Alice Jacobs ED.D, MBA, MA, MS, MCHES, Director, braingain.info.
What Can I Expect? Discerning “the why” is paramount to coaching - because the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written 30-day goal summary that outlines measurable, time-bound behaviors and tasks to be completed by the client. This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.
Walk and Talk Tuesday, January 27 3:30 PM Meet at Indoor Track (OC) Free What is our goal? We are building conversations, connections, and community by coming together and meeting with others. We will meet to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue a good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone. Instructor: Danielle Merrill.
Invest in Yourself. We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit dropdown menu. Contact Danielle Merrill for more information about this exciting new program.
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What Does It Cost? Each one-on-one session runs sixty minutes for $84.00. Your Wellness Life Coach will recommend the frequency of sessions as you go.
Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session. Reach out to a Coach to schedule: Nina.Baldi@sclhca.com Joshua.Lucho@sclhca.com Grace.Smith@sclhca.com Alice.Vestergaard@sclhca.com
CONTACTS AND HOURS Orchard Creek Lodge ............................... 965 Orchard Creek Lane Main Phone: 916-625-4000 Kilaga Springs Lodge .............................. 1167 Sun City Boulevard Main Phone: 916-408-4013 Resident Website ............................................ SCLHResidents.com Public Website .......................................... SunCity-LincolnHills.org Help Desk .................................................. Help.Desk@sclhca.com HOURS SUBJECT TO CHANGE Orchard Creek Lodge and Kilaga Springs Lodge Mon–Sat: 8:00 am–9:00 pm Sunday: 8:00 am–5:00 pm Membership Desk Mon–Fri: 9:00 am–5:00 pm Lifestyle Desks (oc/ks) Mon–Sat: 8:00 am–8:00 pm Sunday: 8:00–4:00 pm WellFit (oc/ks) Mon–Fri: 5:30 am–8:30 pm Sat–Sun (oc): 7:00 am–8:00 pm Sat–Sun (ks): 5:30 am–6:00 pm
The Spa at Kilaga Springs Mon–Fri: 9:00 am–6:00 pm Saturday: 9:00 am–5:00 pm Meridians Restaurant Daily: 7:00 am–8:00 pm Sports Bar: Sun–Thu: 7:00 am–8:00 pm Fri–Sat: 7:00 am–9:00 pm Curbside: 11:00 am–7:45 pm Delivery: 4:00 pm–7:00 pm Kilaga Cafe Mon–Fri: 8:00 am–3:00 pm Saturday: 8:00 am–1:00 pm
ADMINISTRATION Executive Director Jessica Sedgwick ...916-625-4060 . Jessica.Sedgwick@sclhca.com Executive Manager Michelle Griswold ...916-625-4062 . Michelle.Griswold@sclhca.com Director of Operations Jeff Caponera .........916-625-4057 ........ Jeff.Caponera@sclhca.com Communications and IT Manager Tim Rusher..............916-625-4011 ............ Tim.Rusher@sclhca.com Compass Editor Theresa Renken......916-625-4014 .... Theresa.Renken@sclhca.com Director of Finance Elizabeth Hosea-Small.....916-625-4045 ... Accounting@sclhca.com Membership Lisa Hammons ........916-625-4068 .......... Membership@sclhca.com Community Standards 916-625-4006 ........................... Community.Standards@sclhca.com WELLFIT WellFit Desks Orchard Creek: 916-625-4030 ..........Kilaga Springs: 916-408-4683 Director of WellFit and Spa Deborah McIlvain ...916-625-4031 ... Deborah.Mcilvain@sclhca.com WellFit Program Manager Danielle Merrill .......916-625-4032 ..... Danielle.Merrill@sclhca.com WellFit Fitness Supervisor Rex Owens ..............916-408-4825 ............ Rex.Owens@sclhca.com THE SPA AT KILAGA SPRINGS Spa Concierge............................................. KilagaSpringsSpa.com Appointments and Info: 916-408-4290 Spa Manager KarriLynn Keith .......916-408-4071 ..... KarriLynn.Keith@sclhca.com
LIFESTYLE Lifestyle Desks Orchard Creek: 916-625-4022 ..........Kilaga Springs: 916-408-4013 Lifestyle Director Kelly Berto ..............916-625-4002 ............ Kelly.Berto@sclhca.com Lifestyle Assistant Manager Suzanne Hughes ....916-408-4609 .. Suzanne.Hughes@sclhca.com Lifestyle Programs Supervisor Charleigh Ridgway . 916-625-4024 .. Charleigh.Ridgway@sclhca.com Events and Trips Coordinator Cody Meikle ............916-408-4310 .......... Cody.Meikle@sclhca.com Room Booking and Club Coordinator Haleigh Ernst ........916-625-4021 ......... Haleigh.Ernst@sclhca.com FACILITIES Director of Facilities Erik Rosales ............916-645-4500 .......... Erik.Rosales@sclhca.com Landscape Supervisor Willie Mayberry .......916-645-4501 ..... Willie.Mayberry@sclhca.com FOOD AND BEVERAGE Meridians Restaurant ............................. MeridiansRestaurant.com Reservations and Info: 916-625-4040 ............ To-Go: 916-625-4044 Kilaga Cafe ........................ To-Go Orders and Info: 916-408-1682 Director of Food and Beverage Jim Trondsen ..........916-625-4049 ........ Jim.Trondsen@sclhca.com Catering Sales ......................................... OrchardCreekLodge.com Don Giles ................916-625-4043 .............. Don.Giles@sclhca.com GENERAL NUMBERS VForce Patrol Service ....................................................279-239-9094 LH Golf Club ......................916-543-9200 .... lincolnhillsgolfclub.com Lincoln Police and Fire ..................................................916-645-4040 Neighborhood Watch ...Linda Minor: 707-235-0778 ... sclhwatch.org Neighbors InDeed .............916-223-2763 ........ neighborsindeed.org Lincoln Hills Foundation .... 916-434-0749 .. lincolnhillsfoundation.org Lodge Library Contact ............................. Sarah Kevin: 408-858-0880 BOARD OF DIRECTORS Board of Directors ................................ BoardofDirectors@sclhca.com David Mateer ............President ................. David.Mateer@sclhca.com Russ Petruzzelli ........Vice President ..... Russ.Petruzzelli@sclhca.com Laura Thiele..............Treasurer ................... Laura.Thiele@sclhca.com Reneé Plummer ........Secretary ............. Renee.Plummer@sclhca.com Gary Kawula .............Director ..................... Gary.Kawula@sclhca.com Scott Boore...............Director ...................... Scott.Boore@sclhca.com Eliana White..............Director ..................... Eliana.White@sclhca.com COMMITTEES Architectural Review .................................................ARC@sclhca.com Clubs and Community Organizations.................... CCOC@sclhca.com Communications and Community Relations .......... CCRC@sclhca.com Compliance ............................... Compliance.Committee@sclhca.com Elections .......................................... Elections.Commitee@sclhca.com Finance ............................................ Finance.Committee@sclhca.com Properties .................................... Properties.Committee@sclhca.com 93
AD DIRECTORY Please thank your advertisers and tell them you saw their ad in the Compass AUTOMOBILE About New Auto Sales..............23 RCG Motors...............................54 CHURCH Valley View Church...................88 CLEANING SERVICES Joe’s Carpet Cleaning............... 57 Scrub Shark Mobile Detailing...38 V & O Cleaning Service.............59 COMPUTER SERVICES Comp-Solve Computers............ 70 Jim Puthuff & Associates..........42 Porchswing Technology............62 DENTAL A+ Dental....................................14 Victoria Mosur, DDS.................. 48 ELECTRICAL SERVICES Brown’s Quality Electric............ 27 J&J Screen, Glass, Electric........28 FINANCIAL SERVICES Concierge Fiduciary Services..... 29 Edward Jones............................. 26 TAD Executive Fiduciary Services.....................................65 GOLF Electrick Motorsports Inc..........23 HANDYMAN SERVICES Bartley Properties .....................41 Kubesh’s Home Maintenance... 33 Home Details.............................45 HOME Handyman Services.......68 L&D Handyman......................... 76 My Shamrock Service................21 HEATING AND AIR Absolute Comfort Heating & Air........................................... 48 Accu Air & Electrical...................41 Alpine Heating and Air Conditioning..............................38 Julian’s Heat & Air.....................25
Maki Heating & Air....................46 Peck Heating & Air....................30
Robertson Law Group............... 77 Seasons Law.............................28
HOME IMPROVEMENT 1A Advanced Garage Doors.......21 California Construction Solutions ..................................................58 Capital Construction.................23 Carmichael Garage Door.......... 44 Goodwin-Cole Tents & Awnings ..................................................36 Homesite Services....................20 J&J Screen, Glass, Electric........28 LG Window Coverings............... 57 Local Garage Doors..................50 Loveland Roofing......................28 MasterMax Builders...................14 One Off Wood Designs............. 44 O.Tile......................................... 73 Quality Roofing......................... 33 Screenmobile............................60 The Closet Doctor.....................83 The Stove Connection...............56
MEDICAL Gameday Men’s Health............. 34 Rocklin Dermatology................. 48 SVM Health...............................26
IN HOME CARE Welcome Home Care................ 43 INSURANCE Allstate...................................... 84 Kaiser........................................ 70 JUNK HAULING AND REMOVAL Sanchez Home & Yard Service..69 LANDSCAPING Bella Vista Artificial Grass & Landscaping...........................66 Complete Ponds.........................14 Duran Landscaping................... 75 Hernandez Landscaping...........54 Pro Green.................................. 34 Rogers Landscape....................28 Terrazas Landscape..................58 LEGAL CR Abrams.................................16 Gibson & Tuttle...........................18
MISCELLANEOUS Access Trikes.............................39 Lincoln Gold and Coin.................. 37 MORTUARY SERVICES Cochrane Wagemann................... 47 Cremation Society of Placer County........................................... 47 Lincoln Funeral Home..................35 Morgan Oaks.............................39 Nautilus Society........................24 MOVING SERVICES House to Home Moving............66 JLC Moving Service...................35 PAINTING Dynamic Painting......................58 Preferred Painting..................... 43 Sorin’s Painting.........................25 PET SERVICES CodaPet.....................................49 PLUMBING BZ Plumbing Co. Inc..................54 Castello Plumbing.....................42 Eagle Plumbing.........................63 Ronald T. Curtis Plumbing..........31 U.S. Plumbing Marshall............. 74 PROPERTY MANAGEMENT Gold Properties of Lincoln........29 Carolan Properties.....................14 REAL ESTATE Better Homes and Gardens - Jean Grupp............................. 37 Bill Davidson.............................46 Carolan Properties.....................14
Century 21 - Jenna Lyn Gutierrez/ Sharon Worman......................82 Coldwell Banker/Sun Ridge......40 - Donna Judah........................... 48 - Michelle Cowles......................30 - Shawn Claycomb.................... 44 - Wendy Judah-Olsen.................71 Compass Real Estate - Deb Rebhahn...........................18 HomeSmart Realty - Team McGrail.......................... 79 Realty One Group - Mina Rahimi-Reid....................24 - Yvonne Holm...........................64 SENIOR LIVING Ansel Park.................................40 Eskaton Village.........................95 Hawthorn Senior Living............32 Oakmont of Roseville................52 Sonrisa...................................... 44 Summerset................................86 The Villas....................................51 SENIOR TRANSITIONS Age in Place.............................. 72 New Leaf...................................45 Northern California Caregiving................................. 77 Senior Care Authority................58 SPRINKLER SERVICES Gary’s Sprinkler Repair.............49 Sprinkler Medic......................... 27 TRANSPORTATION Charles Airport Rides................ 74 Prompti Transportation Services......................................31 TRAVEL Club Cruise................................96 Zoe’s Cruises & Tours.................. 2
COMPASS — A monthly magazine established SEPTEMBER 1999
COMPASS Editor: Theresa Renken 916-625-4014 Resident Writers: Linda Lucchetti, Tom Quallick, Shirley Schultz, David Wright Layout/Design and Printing: Sierra Office Supplies & Printing The Association provides this publication for informational purposes only. Sun City Lincoln Hills does not guarantee, endorse or promote any of the products or services advertised herein and assumes no responsibility or liability for the statements made in this publication. Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln Hills Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. Copyright @ 2026 by Sun City Lincoln Hills. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without express permission in writing from the publisher.
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