July 2024 Compass

Contents ASSOCIATION NEWS 5 Board of Directors’ Report

A Note from the Executive Director 6 Committee Reports

9

Architectural Review Compliance Clubs and Community Organizations Properties Finance

Department News Lifestyle News and Happenings The Spa at Kilaga Springs WellFit News

COMMUNITY PROFILE 13 15 17

17

Volunteers – Behind and on the Scenes Working in Concert—Safety First SACS Gets Its Acts Together

IN EVERY ISSUE 18 19 19 20 39 42 43 47

58

In Memoriam Library News Bingo Club News Support Groups Bulletin Board Community Perks Spa

50 53 57 63 65 73 89 90

SACS Entertainment Trips Class Index Lifestyle Classes WellFit Classes Contacts and Hours Ad Directory

15

13

50 On the Cover

SACS volunteers, see page 13.

Photo by David Wright

Calendar of Events July 15 - August 15

Subject to change. Please see eNews for updated times and dates.

Date Event

7/15 7/16 7/16 7/17 7/17 7/18 7/18 7/18 7/19 7/20 7/23 7/23 7/23 7/25 7/26 7/29 8/1 8/1 8/1 8/2 8/5 8/6 8/7 8/9 8/11 8/11 8/12 8/13 8/15 8/15

Page #

The Parent Trap - Movie................................43 Town Hall......................................................43 Listening Post...............................................43 Structured Dance Night................................53 California Academy of Sciences...................57 Bingo............................................................. 19 Overstock Sale..............................................43 Movement and Breath..................................75 Feel of Neil - SACS........................................50 Rivercats vs Isotopes....................................60 Ian Scarfe......................................................53 Sunset Boulevard..........................................58 Sound Bath...................................................79 Windjammer on the High Seas- Forum.........45 Secretariat - Movie........................................45 Document Destruction..................................45 Hypnosis....................................................... 77 Sound Bath................................................... 77 Tennis 301.....................................................86 Midnight Flyer - SACS...................................50 Late for the Train...........................................53 Waitress........................................................58 Nevada County Fair......................................57 The Bishop’s Wife - Movie.............................45 Giants vs Tigers............................................60 Live Ball.........................................................86 Tennis 101......................................................86 Clogging Workship........................................65 Movement and Breath..................................75 Coffee, Tea, and Tennis................................85

Upcoming Association Meetings: July 15 - August 15 Finance Committee

Thursday, July 18, 9:00 AM

ARC/Architectural Review Committee

Monday, July 22, 9:00 AM

Board of Directors

Thursday, July 25, 9:00 AM

Board of Directors Executive Session

Thursday, July 25, 11:30 AM

Elections Committee

Friday, July 26, 10:00 AM

Properties Committee

Thursday, August 1, 9:00 AM

CCOC/Clubs and Community

Tuesday, August 6, 9:30 AM

Organizations Committee Compliance Committee

Wednesday, August 7, 9:00 AM

Board of Directors Executive Session

Thursday, August 8, 1:00 PM

ARC/Architectural Review Committee

Monday, August 12, 9:00 AM

CCRC/Communications and Community

Tuesday, August 13, 10:00 AM

Relations Committee Meetings subject to change. Visit sclhresidents.com for the most up to date information.

211 Your Non-Emergency Call for Help!

Connecting Point is your trusted source for information and connections in Placer and neighboring counties.

Dial 2-1-1 for referrals to local services, including food programs, non-emergency transportation, utility assistance, moving resources, health or dental referrals, questions regarding social security, Medicare, insurance benefits, legal/fiduciary, plus help connecting to tax preparation services. Additional connections are but are not limited to home repair and safety, in-home services for seniors, assistance When you need information about local services, disaster readiness, or recovery assistance, Placer 211 with disabilities, information regarding skilled nursing facilities, assisted living, care homes, and end-of-life information.

ASSOCIATION NEWS Board of Directors’ Report Marie Barnes, President Share - Have a portion of (something) with another or others. Your Board of Directors often must think of this word when making decisions for the community. Lately, this has been a word associated with the use of our common areas. The Association has very little undeveloped property. Some residents see the vast areas of open space and believe the Association can develop those areas; we can not. The Association is tasked with maintaining that acreage, but it is extremely restricted by the Army Corp of Engineers and the Wildlife Heritage Foundation. This open space must be kept as such; no development is allowed.

The maintenance of that acreage is also restricted. We bring in sheep and goats to control weeds, but the timing of that is restricted. If wildlife is nesting on the ground, sheep are not allowed to graze until that cycle is completed. It may look like tall,

unkempt weeds, but it’s an ecosystem for our birds and wildlife. We must all walk that fine line of respecting wildlife while minimizing fire loads. You may not be aware, but the Association works with the fire marshal and Wildlife Heritage to maintain that balance.

It may look like the Association is being neglectful, but that is actually far from true. Many eyes are constantly judging when and where to address the maintenance in our open spaces. The Association’s landscape maintenance crew is allowed to do fire breaks between housing and open space, so you will notice this being done. Other areas that are often of concern belong to the golf course. Although we can share those concerns, we cannot force the golf course to maintain its property.

So, whether it’s sharing rooms with other clubs, sharing space at the Sports Plaza or sharing our open spaces, it’s critical that we SHARE.

A Note from the Executive Director Kyle Bodyfelt, Executive Director Lincoln Hills has reached the quarter-century mark, and from its inception in 1999 to today, it has been the combined efforts of many, including, but not limited to, the Del Webb corporation, residents, volunteers, staff, and partnership with local government. It was through all of these entities working together to create this gem in the Lincoln Hills, and it will be through continued cooperation for success over the next 25 years.

Strategic fit among many activities is fundamental not only to competitive advantage but also to the sustainability of that advantage. The infrastructure that was created here could only be matched today at an exorbitant entry cost. It is harder for a new development to match an array of interlocked activities than it is merely to imitate a particular set of amenities, match the offering of services, or create a natural setting.

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While Lincoln Hills is extremely well positioned, maintaining the incredible lifestyle offered for the next 25 years requires planning and strategy. We are excited about the joint effort that will be taking place to establish the Lincoln Hills Vision, Mission, and Master Plan. Based on the unique nature of our setting, we really do not have competition from outsiders, and we cannot rest on our laurels.

Seeing strategy in terms of activity systems only makes it more evident why organizational structure, systems, and processes need to be strategy-specific. Continuity fosters improvements in individual activities and the fit across activities while also reinforcing Lincoln Hills’ identity.

This effort begins now and will include the cooperation of many to achieve success. The Board of Directors understands the importance of executing a strong Strategic Plan to ensure Lincoln Hills is Northern California’s premier active adult community.

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ASSOCIATION NEWS Architectural Review Committee Working Together Greg Kevin, Chair Definition: A team is a group of individuals working together to achieve a common goal.

What makes Lincoln Hills special is the people.

It’s not the lovely houses or tree-lined streets. It’s not the manicured golf courses or the wildlife-rich open spaces. It’s the people. Your friends, neighbors, and those relationships make Lincoln Hills unique.

Lincoln Hills was founded on a collective sense of community, unlike other communities. From the 6,783 homes to the 569 Mailbox Stations to the 53 individual villages, these neighborhoods make up a community working together for the common good. The rich fuel that is the heartbeat of Lincoln Hills are these neighbors and the countless hours of volunteer time they spend serving our community.

Without these volunteers, Lincoln Hills would not be the exceptional place that it is.

The Architectural Review Committee (ARC) is

made up of ten of your neighbors. The ARC consists of individuals from a wide variety of backgrounds and opinions. The one thing they share in common is their love for Lincoln Hills. It is through this shared love that this all-volunteer team’s work is accomplished.

The Design Guidelines are often thought to be ridged and inflexible, but it is important to point out that section 1.1 of the Design Guidelines states, “These Guidelines and standards are not intended to be all-inclusive or exclusive, but rather serve as a guide to identify improvements permissible in the community.”

It is up to those guidelines and the committee to come together, work as a team, interpret these guidelines, and work collectively for what is in the best interest of the community.

It is through this teamwork that we are Lincoln Hills!

Compliance Committee All Together Roz Odell, Chair When this month’s theme was announced, I immediately thought of how this described compliance. The Compliance Committee is a group of nine dedicated residents.

These members are unable to cover the entirety of Lincoln Hills in a timely manner and rely on residents to aid in the process. When you see an area that concerns you, please let us know. It is easy to file a complaint, and if you wish, you can be completely anonymous.

So, you file a complaint form. What happens then? The paperwork goes to the Community Standards Department and becomes completely confidential. You will not be informed what is going on with the case. I know it is frustrating not to know how things are proceeding. Remember, after being submitted, all cases must be kept confidential. Please do not insist that Community

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Standards staff tell you what is going on; remember, they are just doing their job. I know the timing can seem long, usually 15 to 90 days or so, but we must be fair to everyone. With the residents’ help, we can continue to be proud of our community, and our homes will hold and increase their value.

I know I am a nerd, but I see serving on the Compliance Committee as giving a little hug to our community. I love that our committee works as a team that serves and includes every resident. Yes, we all signed a contract when we moved in to follow all of the governing documents, but I bet most of you are like me. You do it because you love this community. Doesn’t it make you feel good when you have guests that ooh and aah when they visit?

The credit for this is yours because of your part on this wonderful team.

ONLINE: SCLHRESIDENTS.COM

ASSOCIATION NEWS Clubs and Community Organizations Committee Initiatives George Herrmann, Chair Following the revision, updating, and posting of the Club handbook earlier this year, the Clubs and Community Organizations Committee (CCOC) has several new initiatives for 2024. The recreational rules and regulations, which have not been updated since 2019, are in need of revision. These recreational rules and regulations cover a lot of the common areas, both outdoors and indoors.

In a second initiative, we are going to develop a procedure to handle amenities requests from clubs, support groups, and community organizations.

Instead of each request having to be looked at by the CCOC and the BOD individually, we want to have a procedure that indicates approval or disapproval prior to board review.

Finally, a third initiative is to give these three groups more of a connection within the Association

through the CCOC. A program to regularly touch base with every one of these groups is in the works.

As you can imagine, the CCOC cannot possibly tackle these tasks without help from the community. We are currently shorthanded as we try to get the committee up to its full complement of seven members. Even with a full complement, we will still need the help of residents. To quote this month’s Compass theme, “In Concert - working together - it takes many villages.” If any of these topics hit home, we would like to hear from you. We need residents on task forces that will be working on these issues. Even if you do not have the time to be on a committee for a two-year commitment, you can serve on a task force. You know our goals. You know our needs. You know that we cannot do it alone. Please take the time to let your voice be heard.

Properties Committee It Takes an Orchestrated Effort Russ Palchak, Vice-Chair It has been said that democracies are complicated and messy.

My experience on the Properties Committee has proven that much can be accomplished smoothly if we calmly work together and follow the democratic processes that are provided in our governing documents. Much of the work that the Properties Committee addresses is physical assets to maintain our buildings and surroundings, which are owned by the homeowners’ association. The objective is to provide the membership with a near-resort-like experience in a well-maintained, active adult community. But we do not work alone. The executive director, maintenance managers, and staff are diligent about fulfilling the membership’s desires. Additionally, The Properties Committee also works closely with others, including the Finance Committee, Board of Directors, and other volunteers. Residents are encouraged to bring their concerns, ideas, and recommendations forward.

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Looking to the future, we expect the strategic plan initiative to enhance our processes, leading to improved outcomes. Volunteering, working together, and using successful processes has and continues to improve our residents’ experience at Lincoln Hills.

Throughout the year, Properties conducts inspections of all of Lincon Hills buildings, grounds, and physical assets to determine if they are safe and properly cared for and to ensure our community maintains its aesthetic appeal and structural integrity. After each inspection, a written report with the results of the inspections is presented to the Board, Executive Director, and Facilities. This past month, we inspected the Orchard Creek Lodge exterior, including the amphitheater. Along with numerous smaller repair items, we also reported that the stucco exterior of the lodge is in essential need of repainting in order to maintain its structural integrity. All of this takes an orchestrated effort.

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ASSOCIATION NEWS Finance Committee An Outstanding Month Fred Raach, Chair In May, the operating departments generated $37,000 more gross revenue than expected, increasing the yearto-date amount to $120,000 over planned. Also, this month’s expenditures were $42,000 less than budgeted, raising the savings for the year to $135,000. The combined effect, then, is net revenue of $255,000, better than what was forecast in the budget.

Major contributors to the increased gross revenue were the Administration, Spa at Kilaga Springs, and the WellFit Department. Escrow transfer fees from more than expected home sales and higher interest earnings on invested funds raised the Administration’s revenue. The Spa at Kilaga Springs had the highest monthly revenue in its history, 119% higher than this month last year. WellFit continues to attract more residents to its class offerings and shows consistent revenue growth.

The expense savings were largely driven by the Administration Department, which benefits from lower than budgeted costs for the security contract and the storage space rental and budgeted election expenses that had been paid in a prior month. The Facilities and Landscaping Department also contributed with lower than budgeted utilities costs and a favorable month in maintenance, supplies, and repair expenses.

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The chart below shows how each department’s actual net revenue relates to its budget through the first five months of this year.

The Association’s bottom line continues to benefit from the high short-term interest rates currently available. The Community Enhancement Fund, the Reserve Fund, and operations are earning attractive rates on their cash balances while having rapid access if funds are needed.

Reserve spending in May was $54,000, bringing the total so far this year to $515,000, a 4% increase over the total through May of 2023. The data for the reserve study update have been developed by the department heads and the Executive Director and reviewed by the Properties Committee before being submitted to the Browning Organization to ensure the most accurate picture of what will need replacement in the next few years.

Spending of Community Enhancement funds also continues to be closely monitored. Through May, $54,000 has been spent, and the fund has earned $8,200 in interest. An incorrect FMA payment was refunded, reducing the unallocated balance of the fund to $376,000 at the end of May. Detailed financial information is available as part of the agenda each month in the eNews announcement of the Finance Committee meeting and from the Resident Website.

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ASSOCIATION NEWS Lifestyle News and Happenings Super Directors Allison Sertic, Lifestyle Manager This month’s theme, “Working in Concert,” sent me down a rabbit hole. The topic kept leading me back to memories of the high school band. The band was consistently one of the best high school bands in the country. It was cool to be in our band, and it was an honor to take part in such a reputable, outstanding program. Our director, Walt Lovell, gets all the credit.

Mr. Lovell was nurturing, patient, and supportive, but also demanding as he expected us always to strive for greatness. He kept a wonderful sense of humor and was always the calm, steady rock we needed. He taught his drum majors and section leaders to creatively collaborate and confidently lead, working with different personalities through all the challenges that arose.

An example of a gargantuan challenge happened in my senior year. The band was invited to play in the Holiday Bowl parade and half-time show in San

Diego, as well as two performances at Disneyland on the way down. Three charter buses, loaded with 252 students, as well as an unwelcome stowaway – a 24-hour flu, departed Elko at midnight. About 30 students were hit with this awful stomach bug.

Hotel rooms had to change so sick kids could be quarantined, and extra chaperones had to fly down to care for them. Music assignments and half-time formations changed. The shows still went on! It was an amazing feat, especially given there was no Internet or cell phones in 1987.

Kyle Bodyfelt is like Mr. Lovell in all the best ways. Leading a team of around 240, Kyle values every one of us, as he recognizes we each play our part. Kyle is knowledgeable, experienced, and strategic. He is open, supportive, and steady. He solicits creative ideas and solutions and is always working for the greater good of the Association. He expects his team to do the same, and we whole-heartedly do so, in concert.

Simply put, Lincoln Hills residents who give their time and service to the community save the Association hundreds of thousands of dollars annually.

In the Lifestyle Department, more than $50,000 is saved -- $25,000 for the Summer Amphitheater Concert Series alone. We literally could not provide the concerts we do without our wonderful volunteers!

We appreciate every past, present and future volunteer for being a huge part of the Lifestyle team.

You complete us!

Joanne Julie David Donna Cindy Linda Christi Judi

Brenda Jeanne Joan Lois Nancie

Vicki

Corrine Kathy

Anne Pamela Colleen Barbara Bobbi Sally Richard Laurel

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Tom Barbara Laura Lisa Donna Nancy Barbara Jerre

George Irene Velma Bob Robyn Becky Maruk Diann

Joan Louis Becky Bonnie Virginia Lisa Connie Louise

Mari Fran Wood Donna Carol Ruth Betsy Sally

Diana Simone Ruth Barbara Dan Suzanne Anney Sandi

Sheila Sandi Donna Nanette Janet Carol Jacqueline Judy

Kathi Marcia Patricia Carolyn Laura Marv Margo Donna

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ASSOCIATION NEWS The Spa at Kilaga Springs Unsung Heroes KarriLynn Keith, Spa Manager I am blessed to have the privilege of working alongside the finest team of Spa Professionals in the industry who provide a phenomenal spa experience to our clients. These awesome individuals’ outstanding work and dedication to excellence deserve recognition.

From your first phone call to the check-out and rebooking of appointments, our amazing front desk Spa Concierge Team takes the utmost care in attending to all your appointment and scheduling needs. Tamara, Amiee, Megan, Donna, and Colleen led by Carolyn, make each spa visit incredible.

Our lovely Esthetician Team offers results-driven facial treatments that rival any competitor. Led

by Julie, our incredible Esthetician team, including Peggy and Jinie, will work with you to turn back the hands of time to reveal beautiful and glowing skin.

Our Massage Team, Shay, Latoya, Kathryn,

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Savannah, and Tiffany strive for excellence in providing amazing massage treatments focused on relaxation, pain relief, reducing stress, and relieving sleepless nights. Each has unique specializations and certifications that will transform your massage experience.

Our talented Nail Team is devoted to creating gorgeous nail services. This team of ladies, led by Plyn, is committed to excellence and providing safe and beautiful nails. Jinie, Angeleque, Andrea, April, and Kailee take great care in supporting all your nail care needs.

I want to express my sincere appreciation to my staff for embodying our company values and consistently demonstrating them in your work.

You are the unsung heroes of The Spa at Kilaga Springs!

Please take a moment out of your day and come by and express your appreciation to these truly unique and amazing individuals.

ONLINE: SCLHRESIDENTS.COM

ASSOCIATION NEWS WellFit News “Bathing” in a Pool of Sound Deborah McIlvain, Lifestyle, WellFit and Spa Director Summer amphitheater concerts are not the only outdoor summer concerts going on. How about experiencing a Sound Bath while floating in the water or sitting outside under the stars with a full moon? You may be hesitant about the whole idea of a sound bath.

You may have never meditated before, and may sound a bit out there. But once you get comfortable and the session begins, something happens.

Your thoughts from the day start to disappear, your breathing slows down, and you start to let go while you immerse yourself in beautiful sounds and vibrations created by musical instruments and voice that can facilitate balance and well-being in your body. Combining sound and positive intention is a relaxing, meditative experience. The sounds can have a physiological effect on your body as well as your emotions, mind, and

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spirit. Every single level is being affected by the sound waves. This can lead to healing and selfdiscovery. Did you know that sound baths are not a new thing? They can be traced back to ancient Egypt. There has been a recent rise in popularity, as people want to tap into consciousness, and there is a growing interest in alternative health remedies. “If you want to find the secrets to the universe, think in terms of energy, frequency and vibration” -Nikola Tesla.

We are having our first ever Sound Bath in and around the Fun Pool. See our ad below for more information.

Come check out our new logo line! The logo is super fun; “having a ball since 1999” incorporates softball, pickleball, golf, and tennis. Stop by Orchard Creek WellFit and check out the line of shirts and sweatshirts.

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ONLINE: SCLHRESIDENTS.COM

COMMUNITY CLUB PROFILE NEWS

Bob Johnson, 13-year SACS volunteer, checks a wristband

Volunteers – Behind and on the Scenes Linda Lucchetti, Roving Reporter Volunteerism is a cornerstone of our community. Volunteers regularly donate their time in countless ways to enhance the lives of others.

This summer, we salute those volunteers who are not only behind the scenes but on the scenes during the annual Summer Amphitheater Concert Series (SACS).

Judy Tyberg leads a volunteer pre-concert meeting

Residents and g uests look forward to summertime when they can plop their lawn chairs at ONLINE: SCLHRESIDENTS.COM

the amphitheater, grab a refreshment, and sit back for an evening of live outdoor music. To help streamline the process of successfully executing the season’s 10 concerts, Judy Tyberg is the staff person behind the scenes leading a group of some 100 SACS volunteers.

You might know Judy from her stint at the OC Lifestyle Desk.

You also may be captivated by her British accent, which is still pleasingly evident after residing in the U.S. for decades. Judy is a whirl of friendly energy perfect for leading and assisting others.

Ironically, she stepped into the SACS role after serving as a volunteer herself for several years. “I had great mentors,” she says.

The SACS volunteers are recognizable at concerts, all sporting blue and white T-shirts while stationed at outdoor or indoor locations around OC. Volunteers work during either

of t wo shifts, some manning entrance areas to greet and guide attendees, check wristbands, offer directions, or answer questions.

Others are assigned to outdoor spots to which Judy urges, “Keep hydrated” during high temperatures. Prior to the concerts, Judy meets with each shift to review job assignments and safety protocols.

She knows her team well, speaking highly of them as capable, personable, and kind. She carefully plans their assignments for each concert, maintaining information on spreadsheets.

Bob Johnson has been volunteering with SACS for 13 years and looks forward to his Friday night assignments. You’ll see him cheerfully checking wristbands at his busy station by the Fitness Center.

“I get to meet lots of people,” he says, so much so that by now, patrons know him by name. Of all the concerts he’s witnessed over the years, he divulged, “Only two were not exactly to my liking.”

Those are pretty good odds!

Volunteer Sandi is stationed outdoors

In addition to working the SACS events, volunteers may also assist throughout the year at shows in the Ballroom (OC), organized by Entertainment Coordinator Cody Meikle.

Thank you, SACS volunteers – YOU are the welcoming faces of Lincoln Hills, working together “in concert” and on the scenes to help audiences enjoy the show!

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COMMUNITY CLUB PROFILE NEWS

Kyle Bodyfelt, making sure all is good!

Lincoln Police, Fire, and Placer County personnel. Sign up early for the August 17 event. This has always been an enjoyable evening. Visit sclhwatch.org for more information, including a detailed event flyer. Please bring potluck dishes to share based on the first initial of your last name: A-H salad or side, I-R main or entree, S-Z dessert or appetizer; coffee and lemon water will be provided. Enjoy the no-host bar, music, and more. Email RSVP to nnocoordinator@sclhwatch.org or call Suzanne at 775-790-0835.

Cost is $5 per person. Please make you r c heck payable to SCLH Neighborhood Watch and mail it to SCLH Neighborhood Watch, P. O. Box 282, Lincoln, CA 95648-0282. Thank you!

Working in Concert— Safety First Teresa Tanin, Neighborhood Watch

Linda Minor, with First Responders

Summer is upon us and we are all excited about getting out and about. With each outing, however, comes some risk. Neighborhood Watch Executive Director Linda ONLINE: SCLHRESIDENTS.COM

Minor and Association Executive Director Kyle Bodyfelt work in concert with their volunteers and staff to help reduce the risks that may arise. Residents attending the New Resident’s Orientations, the annual Community Safety Event, and the National Night Out event, just to name a few, benefit greatly from the safety information presented by both Linda and Kyle.

Linda’s Event Coordinators will be presenting the “Kickoff” for National Night Out, August 17, from 6:00 to 8:00 PM, in the Multipurpose/Kitchen Rooms (KS). This Neighborhood Watch potluck event kicks off the preparations for the upcoming October 1 National Night Out, where residents meet and talk directly with

E.M.T. tent set up for all Concerts

Kyle Bodyfelt, working literally in concert with staff and volunteers, has implemented updated s a fe t y mea su re s du r i ng t he Summer Amphitheater Concert Series. The May 21 eNews announced that a special EMT red tent, with two on-site EMTs, would be available to help residents should a need arise. “Safety is an essential part of a great evening,” per Kyle, which is also the philosophy of Neighborhood Watch.

Working in concert, both Linda Minor and Kyle Bodyfelt help keep our community Safety First!

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COMMUNITY CLUB PROFILE NEWS

Allison, Cody, and Steven showcase the lineup

SACS Gets Its Acts Together

David Wright, Roving Reporter

Checking out the soundcheck

Before we can hear that train a coming, change our evil ways, or check into the Hotel California, it takes dedicated maestros working in concert behind the scenes to make our Summer Amphitheater Concert Series (SACS) sing. Lincoln Hills’ biggest event of the year bands together all departments, vendors, volunteers and even the golf course. Lifestyle Manager Allison Sertic and Entertainment ONLINE: SCLHRESIDENTS.COM

Coordinator Cody Meikle are instrumental in bringing quality performances to our community.

Of course, t hey could not orchestrate those Longfellow serenades without the right connection. Producer Steven Shore is the right connection. Beginning as a singer/songwriter, the two-time Emmy winner spent his entire life zig-zagging and u-turning through every element of the entertainment industry before forming his own Bay Area production company. He is responsible for the contacts and contracts—booking the acts for both our amphitheater series and indoor venues.

Steven is always on the lookout for new talent and new ideas. He has brought a few original stars here, but they can cause the costs

to skyrocket. So, he primarily suggests tribute musicians to keep tickets affordable. He explains, “I know that I need to keep within the budget, gear the acts to the audience, negotiate their fees, and schedule their availability.”

“We know that anyone Steven recommends will be good,” Allison remarks. “He has that kind of reputation.”

With a “show-must-go-on” determination, the production team starts setting the stage a year in advance. Each fall, they mark the dates, review promotional demos, and pick from a “serious list” of artists. Though all three work in harmony, Allison and Steven credit Cody for bringing a fresh perspective. He has a “youthful exuberance and good intuition” about how to give the lineup SACS appeal.

Allison attributes her own success to her diverse interests.

From helping run her mom’s catering business to directing a nonprofit arts council to organizing events at another HOA, she went wherever her heart led her. When she had a chance to join the Lincoln Hills staff, she felt “all her worlds collide.”

Now managing her third concert season, Allison welcomes the challenge of making another “puzzle” fit together. “I attend every show because I want to see my product,” she admits.

In the “Biz,” the performing artists are called “the talent.”

But Allison, Cody, Steven, and the dozens of others working in concert to bring us our concerts are the talent behind the talent.

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COMMUNITY PROFILE

In Memoriam Richard Moore Richard was born in Whittier, California. He graduated from San Mateo High School and earned his Master’s degree from Notre Dame.

After serving in the U.S. Army Reserves for six years, he began a career in public safety as a police officer in Atherton and then as police chief.

After retiring he became the city manager and then security for Bechtel Corporation. He was active in the California Peace Officers Association.

After moving here, Richard served on the Placer County Civil Service Commission and the City of Lincoln Parks Committee. He was a huge sports fan following the Giants, 49ers, and Potters. Besides his wife, Patricia, he leaves two children, four grandchildren, and many friends.

William Mortensen A Native Californian, Bill was born in Concord, California. He served four years in the U.S. Air Force and then graduated from San Francisco State University with a degree in Business. Bill owned Mortensen’s Roofing Co. in Concord for 35 years. He enjoyed following basketball and playing golf. Bill is dearly missed by his wife of 45 years, Sharon, four children and six grandchildren.

Bob Ringo Born and raised in Oklahoma, Bob was an excellent athlete and received a scholarship to the University of Oklahoma. After graduating, he spent several years in the Army. He then joined Stanford Research Institute in Menlo Park, California. Bob started a consulting firm after leaving SRI. When he moved to Lincoln Hills, he was able to indulge in his favorite hobby: genealogy. He was active in the computer, genealogy, and Veteran’s groups. He especially enjoyed researching his Cherokee roots. Bob leaves his wife Louise, a son, and many family members and friends.

David D. Tennant Dave grew up in Wyoming and graduated from the University of Wyoming with a degree in accounting. His career was in sales management with insurance companies, including a distinguished career with Allstate. He also owned and operated Tennant Insurance Agency in Lake Tahoe and another in San Jose. Dave cherished family over all else and often visited friends and family in Wyoming.

He kept active in retirement, playing golf, pool, bocce or gardening. He supported the 49ers and enjoyed playing sports throughout his life. He lost his wife, Connie of 61 years in 2018 and is missed by his five children, eight grandchildren and one great-grandchild.

If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.

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COMMUNITY PROFILE

Library News The summer season is a perfect time to acquaint yourselves with what the Kilaga Springs Library offers. One of our popular sections is the Biography section. Unlike the Fiction section where books are listed by author, you will find this section listed by the featured person’s name.

If you are interested in celebrities, we have books from Julie Andrews to Dick Van Dyke. You will also find books about athletes, newscasters, inventors, politicians, war heroes, scientists, and special people from ordinary lives making extraordinary differences in our world. Check out those shelves and get inspired, entertained, and educated.

The Kilaga Springs Library volunteers thank all who attended our Adopt-a-Book Faire in May. Another one is scheduled for October 15. In the meantime, while you are going through your old jigsaw puzzles or CDs, please consider donating them, as they are as popular as the books we receive. The Meet the Author Lecture Series is taking a break over the summer. We will be offering our next presentation on September 23 with more information to follow. Contact: Rita Rutledge, ritarutledge78@gmail.com. Other contacts: Sarah Kevin, Volunteer Library Coordinator, sikevin@gmail.com. Donations: Sandy Melnick at 916-408-1035; Community Living Room (OC): Kay Parisot at 209-617-4111.

presents:

SPECIAL BINGO IN THE BALLROOM The Lincoln Hills Foundation will be offering a special Bingo Day, with the proceeds going to the Association for the 25th Anniversary. Come and play on July 18. The cost is $25 for 12 games. Winners get $100 per game and $250 for blackout. Door prizes will be awarded. Daubers and pop-ups are for sale. Bring your own water. No alcoholic beverages are allowed during the games. Doors open at 12:30 PM, and games begin at 1:00 PM. Please email lincolnhillsfoundation@gmail.com to reserve a table for eight.

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JULY 2024 COMPASS | 19

CLUB NEWS Amateur Radio On or around May 12, ARRL was the victim of a network attack by a malicious international cyber group. We discussed the impact this had on us, particularly the inability to use LoTW for logging QSO’s.

ARRL has stated that the data was not lost, but it will take time to bring all systems up. In the meantime, our members will use a variety of other logging programs. Meetings are held at the South Tower every Monday at 6:30 PM. Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG. Contact: Dan Lehrer 631-487-2255, dlehrer72@gmail.com Website: www.lharg.us Ballroom Dance We will provide instruction for the Nightclub Two Step in July. This dance is often referred to as the “twostep.” Actually, the “two-step” is known by many names and can be a completely different dance to different dancers. My research has found that there is a Country Two Step, a Mexican Two Step,

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a Texas Two Step, and Hip Hop refers to a two-step. In the ballroom, we dance the Nightclub Two Step. The Nightclub Two Step g ive s c re d it to a teenager named Buddy Schwimmer, who invented the dance in the mid-1960s.

He developed the dance Brandon and while practi- Emma Bud Pascual cing with his sister as he reached for a way to popularize slow ballad music.

Contact: Sal Algeri 916-408-4752, sr64danz@sbcglobal.net Website: www.sclhbdc.com Big History We offer a comprehensive understanding of the universe, from the Big Bang to the present. It integrates insights from multiple disciplines, including astronomy, geology, biology, and history, providing a cohesive narrative of our shared past.

This interdisciplinary approach fosters critical thinking, helping you connect diverse ideas and see the bigger picture. Engaging with Big History can deepen your appreciation of humanity’s place in the cosmos and inspire a sense of global citizenship.

Additionally, it cultivates a curiosity for lifelong learning and an ability to contextualize contemporary issues within a broader historical framework. Whether you’re a student, educator, or lifelong learner, Big History enriches your perspective and equips you with valuable analytical skills.

Call or email Ranny Eckstrom to join. Semester begins September 9.

Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com Billiards This month, we are feat uri ng one of our regular players, “Dangerous” Dan Lehrer. Dan sank the 8-Ball on the break during an Upstarts Tou r n a me nt. For t hos e who don’t know, you immediately win the game if you sink the 8-Ball on the break. If you wa nt to become as proficient as Dan, come to one of our mentoring s e s s io n s o n Tue s d ays at Dan Lehrer and his famous 8-Ball KS. We offer

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CLUB NEWS two sessions with the first starting at 9:15 AM with signups at 9:00 AM and the second starting at 10:30 AM with signups at 10:15 AM. Advanced, intermediate, and beginning levels of play are welcome. See the website for our tournament schedule at KS. Open play is always available at OC during lodge hours. Come join the fun!

Contact: Mike Greaney 925-890-2490, michael_ greaney17@yahoo.com Website: www.lhbilliards.com Bird Our club is putting ex ped it ion s on hold u nt i l September as the temperatures get hotter, and the smart birds have headed north to Canada and Alaska to eat lots of mosquitos.

Wherever you happen to be, take a moment to look around and check out what is flying around the trees, skies, and grasses. One of the neat things about birding is that you can do it pretty much wherever you are. We normally

Western Bluebird by Sal Acosta

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meet on the second Monday of the month at P-Hall (KS), but we skip August. In September, we will resume under the new leadership of Don Fallon. We plan to show photos of the trip to Mono Lake made by a number of members in early June.

Contact: Sal Acosta 843-991-5188, suncitybirders@sclhbirders.org Website: www.sclhbirders.org Bocce Ball, Mad Hatters Are you looking for an excuse to get out of the kitchen? Do you feel pickled in this summer heat? Join us on the bocce courts on Thursday mornings. We form our teams as people arrive, and our balls are rolli ng by 8:00 AM. N e wc o m e r s can be paired with friends or experien- Colleen and Christel stay out of ced players. the Kitchen Eve n i f you are new to bocce, you’ll make friends and learn quickly. We u s u a l ly f i n i s h by 9:3 0 A M. All equipment is provided. If Thursday mornings don’t work for you, there’s also a fun dropi n bocce g roup cal led t he Nig ht O wl s, who pl ay on Tue s d ay at 7:0 0 PM. You’r e

also welcome to play with the Monday Morning Bocce Group who play at 9:00 AM. Contact: Russ Petruzzelli 408-439-1848, lhbocce@gmail.com Website: https://sclhresidents.com/ group/pages/bocce-ball-group Book This year has been active for our club. We have discussed six books and have enjoyed one presenting author.

In August, Sallee Peterson, writer of mysteries, will be joining us for an author talk. September’s book selection is Her Hidden Genius by Marie Benedict. You are welcome to check out the club at any upcoming meeting. Meetings are in the Multipurpose Room (OC) from 1:00 to 2:00 PM on the third Thursday of the month. To receive the club’s monthly email notification, email your request to ocbookgroup@gmail.com.

Contact: Maureen Deal, Modeal2010@gmail.com Bridge, Duplicate We welcome our new partnership chairman, Dianne Conforti. We thank Sharon Duley for performing this important job for many years. We are proud to announce that Joyce Clark and her committee spearheaded raising approximately $700 for the American Cancer Society

JULY 2024 COMPASS | 21

CLUB NEWS from our club.

Games (reservations need to be made at least two days ahead of the game wit h Elise Homer): Dianne Conforti, Wed nesdays Partnership Chairman sta r t i ng at 12:30 PM i n the Multipurpose Room (KS).

O pe n a nd l i m ite d s e c t ion s: Saturdays starting at 12:30 PM in Sierra Room (KS). Open section only. For further information, go to our website below. Contact Partnership chairman Dianne Conforti at 916 284-1821.

Contact: Elise Homer 916-303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/lincolnhills Bridge, Partners Call for reservations or drop in to the Sierra Room (KS) by 5:15 PM Thursdays. Play begins at 5:30 PM. Please call the hosts if you signed up but can’t make it. Ju ne hosts are Pat t y/Tom Mack,714-504-1881. July hosts are Bev/Allen Blaine,916-409-0260.

Winners May 23: first-Carla/Mark Greene; second-Rose Phelan/Kurt Wolff; t h ird-Brad Davis/Bob Baskett with high round of 2290;

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fourth-Bette Dow/Gail Ramsden.

May 30: first-Chris Jacobson/ Chuck Dietz; second-Patty/Ron Dawson; third-CC Bulich/Mel Gillette; fourth-Brad Davis/Bob Baskett. High round of 1750 split between Patty/Ron Dawson and Joan Darroch/David Glasspiegel.

June 6: first-Rose Phelan/Kurt Wolff; second-Jyoti/Viren Sitwala with high round of 1800; thirdJohn Butler/Byron Hansen; fourth-Jean/Don Piazza. June 13: first-Barbara/Bud Hunt; secondJyoti/Viren Sitwala; third-Bette Dow/Gail Ramsden; fourth-Mo Scarpetti/Frank Kamienski. Dee Cole/Ed Hartnett had high round of 1790.

Contact: Kay Newton 916-408-1819, kbnewton@sbcglobal.net Bridge, Social B e g i n n e r Br idge cont i nues on Wednesdays in the Card Room (OC) at 8:30 AM, with Intermediate following at 10:00 AM. Everyone is welcome. Winners May 17: first-Chet Winton; second-Marion Reeder; third-Alan Haselwood; fourth-Byron Hanson. May 24: first-Carolyn Garfein; secondG e o r g e Hu b b a r d; t h i r d-Jay Southard; fourth-Joan Darroch.

May 31: first-George Hubbard; second-Viren Sitwala; third-Park Miller; fourth-Bob Wehner. June

7: first-Frank Kamienski; secondByron Ha nsen; t h ird- George Hubba rd; fou r t h-Mel Webb.

June 14: first-Frank Kamienski; s e cond-Mo S ca r pet t i; t h i rdJoanne Quermann; fourth-Phil Sanderson. Coordinators for July are Nancy Murdock and Jaylene Gerdes 916-871-8582. Coordinators for August are Joanne Quermann and Judy Ganulin 916-253-9021.

Play begins at 12:30 PM (KS).

Please arrive by 12:15 PM and be sure to call the coordinators if you didn’t sign up or you signed up but can’t make it.

Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com Bunco We had a full house in May and welcomed one new player, Sandy Lidia. Only one roll off for 50/50. The traveling bear made the rounds all over the room until the last game. After Bunco play, the group met at Siino’s on the patio for a delicious lunch.

It was nice to see new players meeting others and exchanging phone numbers. Bunco play is on the third Thursday of the month in the Card Room (OC). Play starts promptly at 9:00 AM. Bunco is a non-membership group with a $5 ‘pay to play’ fee. May Winners: Buncos - Pat McGough, Wins

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CLUB NEWS - Diane Lundin, Losses - Jean Abelle, 50/50 - Robin Caltabiano, Traveler - Cindy McCain. Future Thursday Bunco Dates: July 18 and August 15.

Contact: Kathy Sasabuchi, ksasabu@icloud.com Ceramic Arts The Lincoln Hills Fine Arts Show was held in the Ballroom (OC) in June. Five of our ceramic artists participated and displayed their fantastic pieces of 3D art to complement the beautiful 2D art displayed that filled the ballroom. Congratulations to the ribbon winners, and a special thank you to Janie Chlubna, Margo Flanagan, Michael Moyer, Eve Lee, and Jim Carnathan for representing the fine artists of the Ceramic Arts Group. The show was well attended, and many pieces of art found a new home.

Thank you to those who purchased some fine pieces, and we hope you appreciate the time and love for the arts that is put into creating these wonderful works. Please support the arts and come play in the clay.

Contact: Jim Carnathan, jcarn77@wavecable.com Chorus Su m mer’s here, but soon enough it’ll be time to send out greeting cards and

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Computers Apple Users

The Chorus performing its 2023 holiday concert

join the frenzy of the holidays.

It can take months of planning to smoothly navigate this busy time of year. Chorus leaders are hard at work today putting plans in place to bring you our December holiday concert series.

There’s lots to do right now, including selecting the songs we’ll sing, creating promotional materials, choosing costumes, and more. Should you encounter your neighbor humming holiday carols in the blazing heat of summer, don’t be alarmed.

They’re probably just a Chorus leader who’s already caught the holiday spirit! Rehearsals begin in early September, and if you enjoy performing for live audiences, consider joining us! Contact Membership Chair Mari Long for more details.

Contact: Mari Long 916-409-9136, mlong24sjca@sbcglobal.net Website: www.lincolnhillschorus.org

July meetings include a change to our regular general meeting date. Mark your calendar for Wednesday, July 17. Ask t he Tech 6:30 PM; program 7:00 PM; P-Hall (KS). Check club calendar for program details. Monday, July 22, Andy Petro will present f urther t ips and h i nts usi ng Photos on your iPhone. Ask the Tech 10:15 AM; program 10:30 AM; P-Hall (KS). A handy tip from our monthly Cider Press publication.

If taking a picture of something from above, use the camera level tool on your iPhone. Apple separated out the function in iOS17, and it now has its own switch. For further details, see the Cider Press at our club website.

Contact: Ken Silverman 916-913-6833, LHAUGinfo@icloud.com Website: www.LHAUG.org Country Couples W h at i s C o u n t r y Couples? We are a fun, active club that focuses on learning country western dances for couples and singles.

The club schedules events where we can dance and also other

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CLUB NEWS month from 9:00 AM to Noon in the Sierra Room (KS). Join us July 15. Club members, please drop in and speak to a monitor to get paperwork and logistics handled.

Contact: Sarah Kevin, sikevin@gmail.com Cribbage Country Couples at a dinner get-together

social activities such as dinners out, picnics, and the occasional cruise. Last mont h, Cou nt r y Couples enjoyed both a dance and a dinner get-together. This month, we are looking forward to a picnic with group games and friendly competition. Dancing is a wonderful exercise for both the body and brain. Practice sessions are held every Friday in the Fine Arts Room (OC) from 9:30 to 11:30 AM. We invite you to stop by and observe a practice. The fun is contagious, and we hope you’ll join our club!

Contact: April Cederburg 916-390-3931, aprilced@sbcglobal.net Website: www.sclhcc.com Creative Glass Join the club and enjoy Open Studio Days! Club members work in stained glass, fused glass, and glass mosaic.

The open studio is offered the first and third Monday of the

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The Impossible Dream, or AKA Scoring a Double Skunk, equals 141 points. To dream the impossible dream, to make the un-slamable dunk. To win against unbeatable odds, to win the rare double skunk! This is Rae’s quest to inflict deep scars, along with her Ginger, we now call them Czars! To win so decisively, without question or pause. To be willing to crush someone down for their own Cribbage cause! A win equals121, a skunk equals 131.

Double skunk equals 141 points.

Rae Cook and Ginger Nickerson scored a double skunk in May. Odds are 1:200, but rare in our club of dreamers/sharks. Come play cribbage at 8:30 AM on Tuesdays in the Card Room (OC). Winners: May 24-Ginger and Marianne Crosby; May 21-Paul Winters; and May 28-Mel Switzer.

Contact: Mel Switzer 510-589-7658, melectrics@aol.com Cultural Dance This month we’re going to learn about the Hula

class, whose teacher, Pam Akina, presents authentic hula from the Hawaiian Islands. Pam is recognized as a Hula Master by Hawaiian hula practitioners and invites all to learn with her. She says in addition to the steps and motions of the dance, hula is “first and foremost a cultural practice that connects us to the language, history, values, and land.” Her students have this (and a lot more) to say: “Hula is life… it releases outside stresses… we learn beautiful Hawaiian songs and the culture of Hawaii… it expresses all five senses and is the language of the heart… we are part of a big family with constant learning and growth.” So, let’s join them!

Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com Cyclists We had another great large group ride on June 10. We had close to 20 riders who rode the American River Trail from Folsom Blvd. to Howe Avenue. The weather was perfect, and of course, all the riders were wonderful. We headed to Chicago Pizza for postride hydration and fuel. Thanks so much to John Kirkwood and Jim Kiley for planning this ride, to Lisa Leto for commu nicat ions, a nd to Gar y Hobgood

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CLUB NEWS Garden

American River Trail Ride June 10

and Suzanne Shaffer for photos.

A large group of cyclists were gathered at Fowler’s Ranch for a brew and socialization in June.

Another gathering is in the works for July. Information about membership, rides, and events can be found on the website.

Contact: Diane McLaughlin 530-386-1590, dmclaughlin100@yahoo.com Website: www.lincolnhillscyclists.com FOOD

Food Adventures

I n late Ju ne, ou r third quarter meeting was held in the Kitchen and California Rooms (KS) to accommodate our growing club. In addition to an update on club business, the meeting theme was “An Ice Cream Social,” including a presentation on making homemade ice cream and a sampling homemade pies and ice cream to celebrate the Fourth of July. In July, 50 members attended a wine/food pairing with food trivia at a nearby wi ne bar. Our largest event, a paella dinner/dance is scheduled for the evening of October 23 at nearby Adventures

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Good food, good friends, great times equals Food Adventures Club

Fowler Brewery, Lincoln. The event is for members only, so if you have an interest in participating, please contact Paul Wankle, President, to receive club information and a membership form.

Contact: Paul Wankle 925-989-9547, FoodAdvClub@gmail.com Free Stylers O u r c lu b h a s b e e n active for two months.

The air is charged with excitement as members experience the success of learning and executing combinations as well as connecting with others in the class. If you love to dance, drop by and give us a try. There are no annual dues. We focus on having fun while learning moves that keep the mind active and enrich the dance experience. All residents are welcome to attend Tuesdays from 5:00 to 6:00 PM in the Fine Arts Room (OC). Our Club motto: If you stumble, make it part of the dance! For more information, contact Linda Shobe.

Contact: Linda Shobe 707-365-4075, llshobe@hotmail.com

T h e “A l o h a L u a u” S o c i a l i s a H awa i i a n theme with a special menu, bar with Hawaiian drinks, and entertainment. There will not be a General Meeting in July due to the social, but the Sub-groups, Bonsai, Composting, and Flower arrangements wi l l st i l l be on a s s c he duled on the website. We are still i n need of volunteers as some July 25-Hawaiian positions are Luau being vacated and are open again. We are especially looking for a new Garden Tour Chairperson (or Co-Chairs).

Hopefully, you or someone you know would love this very fun position. There is already an experienced team of all types of volunteers ready to go and a detailed document (binder) with everything written down. Contact President Penny Grmolyes at 509939-3882, mrspennyg@gmail.com.

Contact: Lorraine Immel 916-434-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org

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CLUB NEWS Genealogy Think of the sounds we hear in our neighborhood…birds singing, coyotes howl i ng, gas-powered la ndscaper’s tools, Friday night concerts, a motorcycle going by, air conditioners cycling on and off, a distant train horn, small planes flying overhead, sirens and an occasional flyover from Beale.

For the most part, we live in a fairly quiet community. What we never hear is an Ice Cream Truck!

Yes, it’s time for the Genealogy Club’s annual Ice Cream Social!

For members only, we will meet on July 19 from 11:30 to 12:30 PM in the Placer Room (KS). Come and enjoy a cold and sweet treat with some friendly folks who like to talk about Families! Please let Rita know if you will be there. For Genealogy Workshops, contact Kate McCarthy at starkayak@ icloud.com.

Contact: Rita Perada 510-710-5704, ritaperada@gmail.com Website: www.suncitylhgc.com Golf Ladies XVIII It’s an honor to win the title of Net Chix! We congratulate Lissi Bedford for her 68 on the Hills Course and for becoming our low net player In June. Also,

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r e c o g n it io n goes to Sibyl Myers for being closest to the pin on Hole #5 with an 8’2” drive.

The ladies a r e lo ok i n g Lissi Bedford, for ward to June Net Chix ou r a n nua l Capt a i n’s Cup t o u r n a m e n t on Aug u st 15 a nd t he Club Championship on September 12 a nd 19. Before you k now it, O c t o b e r ’s Br e a st C a nc e r Tournament will be here, and many are hard at work planning and securing donations. Can we exceed last year’s collection of $40,000 for the Placer Breast Cancer Foundation? Yes, with you r suppor t! Contact Pat t y Owens at patty94518@yahoo.com or 925-980-2096 with questions or to help.

Contact: Linda Chappelear 916-409-0151, linda_chappelear@sbcglobal.net Website: www.lincolnhillsladiesgc. memberplanet.com

t i mes st a r t at 7:0 0 AM, a nd shotgun start time remains at 8:00 AM. August 28 is the Tin Cup Tournament. Our major fundraiser of the year – the Breast Cancer Tournament—is set for October 9. The theme is “Together We Swing Fore a Cure.” Co-chairs are Kim Schutz and Patty Owens.

We’re seeking donations and sponsors. For information call K i m Sc hutz at 530 -300 -7705.

Proceeds support t he Placer Breast Cancer Foundation (PBCF).

Join us! Go to the Lincsters.com u nder Membersh ip or emai l Nancy Hastings.

Contact: Nancy Hastings, nhast38@yahoo.com Website: www.lincsters.com

Lincsters Congrats to Linda Morley, who got a chip-in and a birdie on the June 12 play date; Pam Abad won closest to the pin honors.

Note that July and August tee

Mens For you guys who have recently moved to Lincoln Hills, our club is an excellent way to meet new people to enjoy a game of golf. We are a totally inclusive club and

Joyce Kirk and Margie Jewett: last year’s Breast Cancer Tournament

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CLUB NEWS encourage players of all levels and handicaps to come out and participate in our monthly tournaments. Most monthly tournaments are at no additional cost beyond green fees, and your membership also includes membership to the NCGA for handicaps. Come join the fun! We also participate in the Central Valley Seniors (CVS), which is an association of 10 golf clubs, including several private country clubs.

Check out our website for more information. Our July 16 tournament is the Red, White and Blue Four-Man Stroke Play. Hope to see you there!

Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com Website: https://mgclh.club/ Hikers and Walkers Spri ng has been a n excellent time for walking, hiking, and club events. Our weekly walking groups have adjusted their start times to take advantage of the cooler morning air. While our hiking program is primarily focused on the mountains this time of year, a fish hatchery visit and a summer solstice outing provided a change of pace in the late spring. Our annual potluck at the Sports Pavilion also provided a nice opportunity to

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try some tasty food and test t r iv i a sk i l l s w it h f e l low members. July a nd Aug u st will bring opportunities to hike in the The Pioneer Trail at Don ner a nd Lake Spaulding Carson Pass areas. We welcomed our 200th member to the club this spring as well. Please check out our website for the latest information about our club.

Contact: Tom Denzler 530-368-2564, tdenzler@sbcglobal.net Website: www.lincolnhillshikers.org Lavender Friends We kicked off our summer fun with our Pride-themed all-member mixer last month at the Sports Pavilion.

Nearly 80 members — 75 percent of us — ate, sipped, and mingled while we enjoyed a belly-dancing show that included one of our members. The month continued with a tour of historic downtown Lincoln. This month, we are planning a tour of the Telephone Museum in Roseville. We also will be tending to club business at our biannual meeting on July 20 (watch for details in your weekly emails). Members, be sure to mark

your calendars and plan to attend.

Lavender Friends is a club for LGBTQ residents and their supporters (who we call allies). Check out our website.

Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com Line Dance At t e nt io n l i ne dancers. We are inviting all line dancers to come and enjoy line dancing at its finest. We have an outstanding team of teachers who provide classes for students of all levels, from absolute beginner to the most advanced students.

Check Compass for class schedules. We are very excited to announce that we are planning our next social event to be held on August 25 in the Ballroom (OC) from 1:00 to 4:00 PM. Tickets will be available soon. So, dust off those dance shoes and join the fun!

Contact: Annette Porreco 916-521-1295, annetteporreco@gmail.com Mah Jongg, Chinese It’s getti ng warm out, so why not enjoy our air-conditioned lodge over a game of Chinese mah jongg? The game is similar to gin rummy but played with tiles. It’s easy to learn, and we are happy to teach. The ideal number of players per table is

JULY 2024 COMPASS | 27

CLUB NEWS four, but a table of three also works and allows us to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during the setup period. We have everything needed to play, so just come on by.

Official play begins at 9:00 AM and continues until Noon. See you soon!

Contact: Randy Fong 916-295-9489, randy888@pacbell.net Mah Jongg, National Looking for some stimulating fun and a great way to meet new people? Why not join us for National Mah Jongg? Everyone is welcome, and it is so nice to see some new faces stopping by. We meet every Tuesday in the Card Room (OC) from 12:30 to 4:00 PM. If you k now how to play just bring your 2024 card and join a table.

Whether you’re a seasoned player

We love May Jongg!

28 | COMPASS JULY 2024

or a beginner, Mahjong offers a delightful way to engage your mind and enjoy some strategic fun! If you are interested in learning how to play, Penny offers free lessons in her home. She is a great teacher. We look forward to seeing you on Tuesdays.

Contact: Penny Grmolyes 509-939-3882, Natlmahjclub.sclh@gmail.com Mixed Media There is still time this month to take a st roll dow n the hall of OC and check out the Mixed Media Club window display near the Fine Arts Room.

The display showcases examples of the Club’s June project. The members used paper napkins to make the display of patriotic art creations to celebrate July. The voluntary no rules art challenge for August is “If the shoe fits.”

Share your completed art at the August 21 meeting. We love for people to come and check the club out. The Mixed Media Club meets on the third Wednesday of the month in the Fine Arts Room (OC) at 1:00 PM. For more information, contact the Mixed Media Club President, Chris Fetter.

Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com

Movie Lovers D u r i ng ou r Ju n e meeting, our club discussed and rated Sight 8.2, The Door was rated 6.5, a nd Our (Almost Completely True) Love Story received an 8.0. Our discussions were lively and fun.

It’s amazing how differently we interrupt the movies and enjoy other’s opinions. In July, we will be reviewing a comedy called Thelma, about an elderly grandmother trying to recover the money she was scammed out of, and Driveways, a story about a boy helping his mother clean his late aunt’s house. We meet in the Multipurpose Room (OC).

Contact: Cliff Roe 408-205-8765, cliffroe@ix.netcom.com Music Our group meets on the second Wednesday of each month, except November and December, in P-Hall (KS). If you want to perform, you need to add your name to the signup sheet, which is available at 1:00 PM. We begin our meeting at 1:30 PM with a group “play and sing,” using music that can be found on our website. The password is musicgroup. You can also come to listen to other performers from 2:30 to 3:30 PM or perform yourself. The Guitar Ensemble meets

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CLUB NEWS on Fridays from 1:00 to 3:30 PM in OC. Contact Sal Caruso at 916343-5810 for information. The Ukulele Ohana group meets on Wednesdays from 1:00 to 3:00 PM in OC. Contact Ron Peck at 925788-5869 for information.

Contact: Julie Rigali 925-787-1875 rigalijulie@gmail.com Website: www.lincolnhillsmusicgroup.org Needle Arts Happy Birthday, USA! We hope you were able to enjoy the patriotic display in the NA windows last month.

From needlepoint, cross-stitch, quilting, etc., the windows showcased some beautiful items. There will be no general meetings until September, but breakout groups are still meeting, as is Community Service. Join a fun group of ladies on Thursday mornings between 9:00 AM and Noon and see how you might help. Kits with fabric

Patriotic Display in the Needle Arts Window

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and instructions are available to get you started. There is always a need for top quilters, and your help in this portion of the quilt making process would be greatly appreciated. Registration for the early spring Mercy Auburn retreat is now open. The registration form can be found on the NA website.

Contact: Brenda Wright 925-786-3702, sclhneedleartspres@gmail.com Website: www.sclhna.com Neighborhood Watch Strong neighborhoods build strong commu nities, and no one k nows this better than Neighborhood Watch. National Night Out is an annual event to strengthen ties within Lincoln Hills and to “kick off” NNO, we’re hosting a potluck to provide ideas on how

Join neighbors at the “Kick Off” Potluck

neighbors can come together.

The potluck, Saturday, August 17, from 6:00 to 8:00 PM in the Kitchen/Multipurpose Room (KS), will include a no-host bar. Bring a dish based on the first letter of your last name: A-H, salad or side dish; I-R, main dish; and S-Z, dessert or appetizer. The cost is $5 per person, checks payable to Neighborhood Watch and mailed to SCLH Neighborhood Watch, PO Box 282, Lincoln, CA 956480282. Please RSVP to nnocoordinator@sclhwatch.org or call Suzanne Rosevold at 775-790-0835

by August 12.

Contact: Linda Minor 707-235-0778, executivedirector@sclhwatch.org Website: www.sclhwatch.org Painters Yo u wo n’t w a n t t o miss this! Tom Watson, award-winning illustrator and painter, will be demonstrating his technique at our July 16 meeting starting at 1:30 PM. Congratulations to all the wonderful artists at the Fine Arts Show! Thank you to all who attended and helped organize this spectacular event. Want a quiet place for a nice dinner with lovely paintings on the brick walls? Try Buonarotti’s Ristorante in downtown Lincoln.

Our show will be up through

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CLUB NEWS Photography

Kathy Campbell, “Childhood Memory” challenge winner, Intermediate

October 4. Our Spring Luncheon at Turkey Creek Bar & Grill was great fun with many amazing paintings on display. Exciting news: watercolor classes are back at the OC Lodge! Our own Lisa Caliouette is now teaching Beg i n n i ng Watercolor ever y Saturday from 10:00 AM to Noon.

En rol l t h roug h t he re side nt website.

Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com Paper Arts The annual Overstock Sale is set for July 18 in the Terra Cotta Room (KS). Doors open for club members only at 9:00 AM. Residents and guests are welcome to come at 9:30 AM. Sale ends at 11:00 AM. Our members will be selling bargain items like paper, inks, dies, and much more.

Join us! We meet on the first and

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Guest project leader, Katrina Benny

third Thursdays of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletter (email) for updates.

Contact: Pam Abad, pamabad@att.net Pedro Pedro is a slightly challenging bidding card game. If you have never played Pedro, or it has been a long time since you played, we are happy to teach you the basics or refresh your memory.

Pedro meets in the Card Room (OC) on the first and third Fridays from 9:00 AM to Noon. For more information, please call Denise or Bonnie King at 916-303-3523. We look forward to seeing you soon.

Contact: Denise Jones 916-543-3317

Jim Moon shared i ncredible bi rd images from his recent trip to Bel i ze, i nc lud i ng Li mpk i n s, Parrots, Yukaton Jays, Ocellated Turkeys, Toucons, and so many, many more. Belize supports close to 600 species of colorful birds—a true bird watchers’ paradise. In July, in addition to our membership meeting on general composition, we had a special learning session on photographing the Milky Way, followed by a Show and Tell Extravaganza and a summertime favorite hotdog luncheon.

Interested in photography but don’t own a digital camera? No problem. We are offering special learning sessions for smartphone photography. The photos you can capture on your smartphone are absolutely amazing! Check our website for info on membership and special classes.

Contact: Diane Margetts 916-955-1809, dmargett@yahoo.com Website: www.lhphotoclub.com

Ocellated Turkey Photo by Jim Moon

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CLUB NEWS Pickleball W h at ’s a l l t he f u ss about Pickleball? Why is it one of the fastest-growing sports in the country? Pickleball is the perfect combination of exercise and fun with friends.

We have been very busy this spring with two club tournaments, DUPR rating camps, teaching clinics, ladders, and round robins and drills for every level.

If you would like to join us in this fun sport, we have options for you. Our Pro, Ian Dickson, offers private, group, and campstyle lessons. Reservations can be made on the WellFit site. The club also offers a free Introduction to Pickleball class bi-monthly.

To make reservations, send an email to welcometopickleball@ gmail.com.

Contact: Dianna Henrickson 530-902-3394, diannahenrickson@yahoo.com Website: www.lhpbclub.com

Ladies Comp II Ladder

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Pinochle We we lc o m e a l l Pinochle players! Many of us have not played in years - but it comes back quickly. We meet in the Card Room (OC) every Wednesday and Friday. We play Single Deck on Wednesdays at 5:30 PM and Double Deck on Fr idays at 12:30 PM. We start playing practice hands 30 minutes before the start time.

On the first and third Thursdays at 4:30 PM, we play Racehorse, a version of Double Deck with passing cards. Come join the fun. We look forward to seeing you soon.

Contact: John Winning 916-408-2745, jwinning1865@gmail.com Players Coming up on Saturday, August 3, and Sunday, August 4, the Players perform one-hour-long free Readers Theater shows in P-Hall (KS), each at 3:00 PM. The show is My Man Godfrey, a widely acclaimed 1930s movie/radio show directed by Paul Gardner.

It’s a wacky screwball comedy feat u r i ng homeless God f rey Smith who’s hired as a butler for a riotously unhinged uppercrust family and who ironically

ma nages to teac h t he el it i st household a lesson or two! The Players are already planning for our blockbuster November show, directed by Karen Pinomaki, Guys & Dolls Jr. All residents are we l c o m e t o aud it io n o n August 5 and 6, and a preparatory audition workshop Readers Theater, is scheduled August 3 and 4 for Monday, July 29. For all the details about auditions and workshops, visit our website.

Contact: Doug Brown 925-286-2110, doug.brown@myyahoo.com Website: www.lhplayers.org Poker We play a variet y of poker games every Monday starting at 1:00-4:30 PM, Tuesdays, also starting at 1:004:30 PM, and Fridays at 1:00-4:30 PM in Multipurpose Room (OC).

Tables are available to play a variety of five-and seven-card poker games, including Omaha, Texas Holdum, Stud, and Draw.

Players will be seated as long as they arrive by 12:45 PM. The seating arrangement will eliminate people not being able to play because tables are full. If you have

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ONLINE: SCLHRESIDENTS.COM

CLUB NEWS questions, please contact Paul Marcorelle.

Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com RV Sum mer is i n f ull swing, and our group is enjoying all the sites that the West has to offer. Recently we explored Santa Barbara County that included touring botanical gardens, dining out at local restaurants, and drinking champagne at the Bubble Shack. In June, we headed up to beautiful Lake Tahoe. This month, we are off to the coast at Bodega Bay to cool off from the valley heat and enjoy the Pacific Ocean breezes. No matter where the road takes us, we always discover something new and thoroughly enjoy swapping stories around the evening campfire with our RV comrades.

See our website to learn more and

join us on the second Thursday of each month at 4:30 PM in the Placer Room (KS).

Contact: Jake Baker 916-838-5253, jbaker525311@gmail.com Website: www.lhrvg.com SCHOOLS Our Lincoln schools need you! Volunteers may sign up now for the 2024-2025 school year. Help is appreciated in grades K-5 and for Phoenix High School, where tutors help with English, Math or History. What the volunteers do in the K-5 classroom is worked out between the volunteer and the teacher. Many need help with small groups or simply Xeroxing class material.

Mary Ales, teaching with flash cards

Enjoying a Potluck at Flying Flags RV Resort in Buellton

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Our a n nual meet i ng will be held on September 11 at 10:00 AM in the Kitchen Room (KS).

It will consist of a round table conversation among volunteers to share ideas and experiences.

Anyone considering volunteering is encouraged to join us. Save the date!

Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com Scrabble We welcome interested residents to join us for a game or two of Scrabble on Monday afternoons from 1:00 to 4:00 PM in the Card Room (OC).

All game materials are provided.

No reservations or advance notice is necessary. All levels of experience are welcome. Join us any Monday afternoon to try it out.

Contact: Anne McMaster, wiltonanne@yahoo.com Shanghai Please come and join u s for a f u n ga me of Shanghai. It is a card game. It is easy and we will teach you how to play. We play every Friday from 5:00 to 8:45 PM. Contact Jean Abelle and please leave a message.

Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com Shuffleboard June Highlights: Fun competition at the women’s tournament (see photo). A basic strategy clinic gave players tips to improve their scoring; more clinics coming-contact club for

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ONLINE: SCLHRESIDENTS.COM

CLUB NEWS

Women’s Tourney Medalists: Irene Hesson, Tricia Zimmitti (Winner), Michelle Hey

information. Weekly club play continues on Wednesday and Saturday mornings from 8:30 to 11:00 AM, with new player orientation at every session. Come anytime and join a game. Monday evening socials from 6:30 to 8:30 PM are a blast! Bring a dessert for yourself…or to share. The five all-weather PolyCourts are on Tennis Court #10 at the Sports Plaza. All equipment is in the onsite locker. We are a no dues club. People of all ages and fitness levels can play shuffleboard; no bending or lifting is required.

Get on our email list for schedule changes and weather updates.

Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com

Wednesday July 17 at 4:00 PM. Our Social Meeting, Swingin’ 60’s Trivia, and Ice Cream Treat will be on Wednesday, July 24 at 5:30 PM in Ballroom (OC). Kicking of f Aug u st i s ou r Bi r t hd ay Celebration on Sunday, August 4 at 4:00 PM in Kilaga Springs Cafe. Activities Meeting was July 8. Our second Saturday Breakfast is on August 10 at 9:00 AM in the Sports Bar (OC). Our monthly Business Meeting will be held on Wednesday, August 14 at 5:30 PM in the Ballroom (OC) followed by a Casino Clinic/Games. Weekly: Bocce/Golf/Shuffleboard, Join us!

Contact: Sarah Lambrose 916-296-6906, kathyshaddox@gmail.com Ski It m ay b e t i me to switch from snow skiing to water skiing, but it is not too early to think about next winter.

Visit the club’s website for information on and application for our March 2025 ski trip getaway to Mt. Bachelor, Oregon. This will be a great trip for both skiers and non-skiers. The website also has

Singles Our Special Event, Singles Bowling, will be July 16 at 1:00 PM at Strikes in Rocklin. We have Cocktail Time at Buonarroti’s on

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Spring Post-Season Party

an application to join the Ski Club.

Our next get together is likely to be in late October for our annual pre-season part y. Check out all the happy faces at the April post-season party!

Contact: Ken Spencer 916-258-2150, LHSkiClub@gmail.com Website: www.LHSkiClub.com Softball T he Co e d Su m mer season is in full swing, with team Michelle Cowles currently leading the field with a record of 10-2-2. They are followed closely by Dick’s Sporting Goods, Electric Motor Sports, and Schaack Physical Therapy.

Games are played on Mondays and Wednesdays beginning at 8:00 AM. The Women’s Division plays every Sunday morning through July, culminating in their annual Invitational Tournament with a SAWSS team on July 28 at Del Webb Field. If you’re in the mood for a hot dog, the Women’s Division will be selling them at the Coyotes Tournament on August 10-11. Come down and watch some excit i ng tour nament play and enjoy a Hot Dog Meal Deal. Please check out our website for updates.

Contact: Fred Serna 916-747-4452, ff.serna@gmail.com Website: www.lhssl.net

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CLUB NEWS Softball, Coyotes The Coyote 75’s won the May 18-19 tournament at Del Webb Field behind excellent defense and solid hitting. This was the second tournament at DWF this year, with the Coyotes finishing in second place in the previous event. The same five teams will compete in a third and final tournament at DWF on August 10-11.

Concessions will be provided by the Women’s Division of LHSSL. There will be five games daily beginning at 8:30 AM. The defending champion Coyotes played in the NCSSA Championship in Manteca on June 27-28. They will also play in the Western National Championships July 30 to August 1 before wrapping up their season at the August DWF tournament.

Contact: Gage Johnson 415-407-6833, gage.retired@gmail.com Sports Cars T h is is a busy t i me of t he yea r for our group. On June 14, we celebrated the start of summer with a Summer Fun Dance Party at Turkey Creek with DJ Steve Eva ns. We had a ride to t he Willo’s Restaurant in Nevada City for dinner on June 27. Several of our members participated in the Lincoln Fourth of July Parade to

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LHSCG Welcomes in the season with a Summer Dance Party

show their patriotism and their cars. A Sierra Vista Scavenger Hunt is in the works for midJuly. Even though the temperature is rising, we keep moving.

Something we do every month at our meetings is celebrating anniversaries and birthdays. In June, Bruce and Chris Drew had an anniversary, and we celebrated birthdays for Nadine Miller, Jerry LaFave, Rob Phillips, and Gary Musser.

Contact: Vic Kremesec, vjk1245@yahoo.com Website: www.lhsportscars.com Sun City Squares Square Dancing is a team sport! All eight dancers work together to the instructions of our caller and enjoy the music and camaraderie of all.

If you would like to experience the fun, please stop by or give us a call. We meet on Mondays from Noon until 3:30 PM at KS. We also meet on Tuesdays from 3:15 to 5:00 PM at KS for Advanced Square Dancing. All Advanced Dancers are welcome. You can learn to

Rou nd Da nce on T hu rsdays from 1:00 to 3:00 PM at KS. This is Ballroom style dancing to a “cuer.” You will learn to waltz, cha-cha, two-step, and more.

Contact: Jean Grupp 916-996-4718, jean@grupphomes.com Swimmers and Water Walkers If you are a swimmer who wants to improve your strokes or turns or a water walker who wants to ‘power up,’ then get ready for the club mentoring program. The mentoring sessions are starting again. This program is meant to improve one’s technique in swimming and water walking, and use of swimming aids. Hagai Narkis and Hugh Wilder will be the swimming mentors, and Kathy Carpenter will handle water walking techniques with all sessions at the KS Pool. Contact all mentors for appointments on our website. Our next club meeting is August 12, at 10:00 AM, in the pavilion area above the OC Pool.

This will be a casual, social event.

Bring your own chair; coffee and snacks will be provided.

Contact: Kathy Carpenter, swimmers.walkers@gmail.com Table Tennis Ninety percent of bald people still own a comb. They

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CLUB NEWS

Doubles Happiness Tournament

just ca n’t part wit h it. More importantly, it is estimated that 64.7 percent of Lincoln Hills residents have played at least one game of ping pong in their lifetime and enjoyed it. Even if you haven’t played in decades, the game hasn’t changed. It’s just a little harder to pick the ball up off the floor. Please join us. We play in the Multipurpose Room (KS) on Sundays, 8:00 AM to 5:00 PM, Tuesdays, 6:00 PM to 9:00 PM, and Fridays, 8:00 AM to Noon. Please wear non-marking court shoes. To be notified of upcoming events, such as our Ice Cream Social on July 21, there will be an email signup sheet at the room entrance.

Contact: Carl Lynch 408-203-0633, pingpongsclh2@gmail.com Website: https://sclhresidents.com/ group/pages/table-tennis-club Tap Company Our spring/summer luncheon is fast approaching. It will be held on July 24 in the Solarium (OC) from 11:00 AM to 2:00 PM. If you haven’t already done so, please make sure

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you have paid your annual membership dues (a whopping $5) to Jennifer Carroll. Checks can be mailed to Jennifer Carroll. Please make your check out to Lincoln Hills Tap Company. Then mark your calendar for our winter luncheon on December 16 in the Ballroom (OC) from 11:00 AM to 2:00 PM. Contact: Alison Wolfe 925-487-6902, awolfe@ssctv.net Tennis Game on! Introducing a new era of exciting tennis opportunities for all player levels in our community. The WellFit Department has teamed up with our tennis club and our new tennis pro, Eric Garcia, Senior.

Eric is a new resident of Lincoln Hills and comes to us wit h over 21 years of service as a teaching professional Meet Eric Garcia, Senior - new and is certified with the Lincoln Hills Tennis Professional United States Professional Tennis Association (USPTA). If you are simply curious about tennis, haven’t played for thirty years, or are an absolute beginner or a seasoned player,

check out Compass for classes and the Sports Plaza bulletin board for free tennis activities.

For more information, email Eric at eric.garcia@sclhca.com or our club president stevebringman@ yahoo.com. See you on the courts!

Contact: Pam Flaherty 916-531-0142, pamlflaherty@gmail.com Website: www.sclhtg.com Veterans Ve t e r a n s G r o u p President Jeff Davis will be the featured speaker at the July 18 general membership meeting at 1:00 PM in the P-Hall (KS). Most of us served on active dut y during the ‘60s, ‘70s or ‘80s. Who was our main adversary? The Soviet Union! What were some of the activities we undertook to understand Soviet weapons capabilities? You might be surprised. Join us for tales that

May 27 Memorial Day Ceremony (photo by Rick Maness)

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CLUB NEWS happened, or might have happened, during this exciting period.

Leatherby’s Family Creamery will be the venue for this year’s ice cream social on Wednesday, August 14, starting at 1:30 PM. Watch for sign-up forms at the July membership meeting or in the August Bulletin. Questions can be directed to Lois Gilbert at 650-759-5583.

Contact: Jeff Davis 408-483-2860, jdavis879@me.com Water Volleyball Long days of summer call for cool pool fun, and water volleyball puts on the fun in the pool! Don’t know how to play? We provide Training and Mentorship. All levels of interested players are welcome. Contact Jerry Grisler. Not sure if you have the skills? Attend a Skills and Drills class. Skills and Drills classes are

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Cool off in the pool

held on the first Tuesday night of the month. Improve your skills, and learn how to be a better player.

In the coming months, there’ll be more outdoor pool play, bocce ball and socials as well. Come on out, the water is great!

Contact: Jerry Grisler 209-648-9534, grisler@sbcglobal.net Website: https://www.lhwatervolleyball.com/ Woodcarvers Woodcarving can vary in difficulty depending on the complexity of the

project, type of wood used, and carver’s experience. For beginners, simple projects like whittling novelty items or simple projects can be relatively easy. With experience, they can progress to more intricate designs and techniques. Once mastering basic tools like k nives and gouges and using them safely is crucial.

Basswood is the wood of choice and is easier to carve and is used by novice and expert alike.

Members of the Woodcarvers club are there to help and encourage new members. The club has a very large library of books and related carving magazines. We meet every Wednesday from 1:00 to 4:00 PM in the Sierra Room at (KS). Stop by and see us in action.

Contact: Lionel Rainman 916-253-9534, lrainman1414@yaoo.com

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SUPPORT GROUPS Alzheimer’s-Dementia Caregiver’s Support Our support group offers information and support to those caring for a loved one with dementia. We have three monthly group meetings. Our Women’s group meets at 1:00 PM on the first Wednesday in the Fine Arts Room (OC). The Men’s group meets in the Multimedia Room at 10:00 AM on the third Thursday.

Both groups are focused on individual sharing. The General combined meeting is held on the fourth Wednesday at 1:00 PM in the Fine Arts Room (OC) and features a guest speaker. Our speaker for July is Felicia from Elder Care Management, who is speaking on “Advance Care Directives.” At all meetings, you will find a welcoming community ready to hear your questions and concerns.

Contact: Jo Fratessa 916-759-8760, mfratessa4@icloud.com Bereavement Our group offers support and friendship through sharing with others who have also lost a loved one. We meet the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be August 14. Contact Joan for directions or to put a Memoriam in Compass. The

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deadline to submit a Memoriam is the 15 of the month to be in the next Compass. This group is grateful for support from the Lincoln Hills Foundation.

Contact: Joan Logue 916-434-0749, jplogue2@gmail.com Bosom Buddies To recognize those who have traveled our journey with us, Bosom Buddies will host its second annual “Caregivers’ Luncheon” on Saturday, July 27, from 11:30 AM to 2:30 PM in the Kitchen/Multipurpose Room (KS). Spearheaded by Verity Gould, Bonnie Haggard, and Cheryl Hansen, this event will have a “Luau” theme, so wear your brightest island and beach colors. We’ll be serving Hawaiian sliders, fruit, salads, and cookies. Water will be provided. The cost is free, and all members are Sutter Health invited with pharmacist or without a Kieu Nguyen spoke special guest. at our June meeting Please RSVP to Verity at breatheverity@ymail. com by July 17. To learn more about us, feel free to attend one of our meetings on the second Thursday of the month at 1:00 PM

in the Multipurpose Room (OC).

We’re a welcoming group.

Contact: Judy Stewart 916-408-3597, ladyj2170@gmail.com Gam Anon Are you affected by someone else’s gambl i ng problem? We c a n help.

We understand as perhaps no one el s e ca n. O u r me e t i ngs are held on the first and third Friday of every month from 7:00 to 8:30 PM at the First United Methodist Church at 6414 Brace Road in Loomis. A Gambler’s Anonymous meeting starts at the same time in another room if the gambler also wishes to attend a meeting. For support between meetings, please call the Northern California Gam-Anon Hotline at 510-407-3898. If you call the Club contact, please leave a message. She will call you back.

Contact: Kay Fischer 916-204-1624, kayfischer89@gmail.com Website: www.gam-anon-loomis.com Hearing Support

We did not meet in July due to the holiday.

We plan to meet next on August 2, at 10:00 AM in the Multipurpose Room (OC). We are working on possibly doing a presentation on hearing loss and dementia.

Contact: Joanne Mitchell 916-408-0533, pipa1@prodigy.net

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ONLINE: SCLHRESIDENTS.COM

SUPPORT GROUPS Just Caregiver Support – Parkinson’s O u r g r o up i s f o r those who are caring for someone who has Parkinson’s.

We meet the second Tuesday each month from 10:00 to 11:00 AM at the Lincoln Community Church, 950 E. Joiner Parkway. Please enter through the office.

Contact: Charlotte A. James 916-316-1351, cjames4528@sbcglobal.com

services are currently available for the residents of Lincoln Hills and then listen and respond to concerns for achieving better access to local facilities. On Tuesday, September 3, from 2:00 to 4:00 PM, in the Fine Arts Room (OC), we have our annual “Personal Strategy Sharing” session, and Kyle Bodyfelt, Executive Director of Lincoln Hills, will join us to discuss the transportation needs of our members within the commu nit y and explore possible solutions.

Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com Multiple Sclerosis

Parkinson Caregivers

Low Vision Support Up c o m i n g Eve n t s : Tuesday, August 6, 2:00 to 4:00 PM, Fine Arts Room (OC). We are having two presenters: Mike Costa, Principal Transportation Planner Placer County Transportation Pla n n i ng Agency, a nd Jam ie Wright, Public Works Manager Transit Services. As part of our continuing study of transportation options for our members, Mike and Jamie will discuss what

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2024 MS Fundraising Walk

Call Joni 916-398-0349. National MS Society is the largest funder of MS Research in the US! Question about MS Call MS Navigator 800344-4867. Questions about Lincoln MS Group, call Jeri.

Contact: Jeri DiFiore 530-401-2135, 2020jeridifiore@gmail.com

The Small but Mighty Lincoln Trailmixers MS Group is catching its breath after months of Informal Meetings, one Zoom, one Party, and two MS Walks. Whew! The next in-person meeting is September 17, 1:00 PM, Multimedia Room (OC).

At the 49-Team-MS Walk, the Mighty TrailMixers Fundraisers are currently first place, thanks to Captain Joni Deutsch and generous donors like you, including current sponsors Devin Arp, Sun Run Solar and Donna Judah, Coldwell Banker Real Estate. With the Campaign ending September 30, help is needed to stay first.

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BULLETIN BOARD A Course in Miracles I n t he b o ok A Cou r s e I n Miracles, Jesus gives us methods for dealing with any issues that may be causing upset in our lives. By learning to make choices which bring about the experiences that we prefer, we learn to control our thoughts through the examination of our beliefs so that we achieve the peace of mind everyone is yearning for.

Join in the discussion of these ideas and practices in the study group which meets on the second and fourth Sunday afternoons.

Call 916-409-5253.

Democratic Club Membership in our club keeps growing! One reason is our programs – we strive to make every program informative and interesting. Our August speaker will be Lisa Howard of the Roseville Citizens Climate Lobby. This group works with members of Congress across the political spectrum to find common ground on climate change action. Our members continue to volunteer at the Placer Food Bank, and our Summer Dinner last month was a blast! Excellent food, inspiring speakers, a nd entertai n ment combined for a great evening!

For more i n for mat ion about me m b e r s h ip a nd c lu b ac t ivities, please visit our website: democraticclblincolnca.org.

Italian Club The club is seeking volunteer photographers to take photos at our monthly events. You don’t have to be a professional, nor do you need an expensive camera; you can use your iPhone. If you

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enjoy people and capturing their fun, this volunteer position could be for you! If you have an interest o r n e e d mo r e i n f o r m at io n , contact Rita Rush, at 503-7800962 or ritaqueenofe@gmail.com.

To learn more about our social club and monthly activities, visit our website at www.lhitalianclub. org. For membership information, contact Sandi Graham at 916826-5711.

Lincoln Police Department – Volunteer Program T he prog ram is open to Lincoln residents who are 21 years old or older. This is an ongoing recruiting effort for those individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “ meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081.

Republican Club July 15 is 113 days to the U.S. P r e s ide nt i a l E l e c t io n 2 0 24!

Assemblymember Joe Patterson proved a brilliant guest speaker at our June meeting. After the meeting, members and guests crossed the hall for cook ies, coffee, and additional group discussion with Mr. Patterson. An evening well spent. Wow! So much going on, and so much yet to do. Be sure to check the website for volunteer opportunities and updates! Coming in July: Thursday, July 4th Parade. Be part of this event, see the website.

Sat urday, July 20 at 1:00 PM Placer Room (KS) Ice Cream

S o c i a l a nd Bi ngo. $ 5.0 0 per person. Pay at the door. RSVP aggiemarsh59@yahoo.com. www.RepublicanClubSCLH.org Shalom Social Group We enjoy a variety of activities. We volunteer at the Placer Food Bank. We have social events throughout the year – a picnic in May, a breakfast meeting with a speaker last month, Game Night this month, a Pizza and Bingo night in August, and another in conjunction with our Membership Meeting in November and our well-loved Hanukkah dinner in December. We also have several membership meetings each year.

Our club is based on Jewish food, history, and culture, but membership is open to all. For more i n for m at ion, ple a s e cont ac t Margie Gulko at 916-543-5303 or Deanne Iliff at 530-518-3704.

Social Activities for Men T h e m i s s io n of SI R i s t o improve the lives of our members through fun activities, lunches, and events while making friends for life. Branch 13 meets on t he t h i rd Tuesday of t he month at Catta Verdera Country Club. Contact Phil Sanderson at 916-408-4764 or Jay James at 408533-3132. SIR Inc. provides social activities for men. SIR is strictly social, it does not do fundraising, has no religious affiliation, and is non-political. To learn more, visit www.wearesir.com or www.sirbranch13. Come join us for a free lunch.

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COMMUNITY PERKS Golf Cart Registration First and Third Thursday, 9:00 to 10:00 AM (OC) The City of Lincoln prides itself on being NEV and golf cart friendly. The City of Lincoln Police Department inspects golf carts to make certain safety requirements are met. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov.

Weekly Farmers Market Wednesdays, 8:00 AM to Noon, Fitness Parking Lot (OC) Support the Lincoln Hills Farmers Market weekly by purchasing your produce, flowers, meats, fish, and other locally-made food items. Different businesses and crafters will rotate throughout the weeks/months, so be sure to shop for yourself or your loved ones. The more participation and support, the more vendors will want to come and serve our patrons.

The Market is open to the public, so spread the word throughout our Lincoln community. (Markets are subject to cancellation with short notice. Watch eNews for current information.) Interested in being a vendor? For information, email Cindy.Davis@sclhca.com. (All vendors must have a business license.)

KS At The Movies: The Parent Trap (1961) Monday, July 15, 1:00 PM, P-Hall (KS) Experience the delightful charm of “The Parent Trap,” directed by David Swift. This beloved family comedy stars Hayley Mills in a dual role as identical twins Susan and Sharon, who meet for the first time at summer camp and devise a plan to reunite their divorced parents. With a mix of humor and heartwarming moments, the film showcases the twins’ mischievous schemes and the eventual rekindling of their parents’ romance.

Filled with timeless appeal and memorable performances, “The Parent Trap” continues to entertain audiences of all ages. Rated G. 129 mins. Comedy. Family. Romance.

Town Hall with the Mayor Tuesday, July 16, 8:30 to 10:00 AM, P-Hall (KS) To learn more about what is happening in the City of Lincoln, join Lincoln’s Mayor at this informal coffee. Pick up a cup of coffee from the Kilaga Springs Café prior to the meeting. This is a great opportunity to get to know the Mayor and share your comments or questions with him.

Listening Post with Communications/IT Manager Jeff Caponera Tuesday, July 16, 9:30 AM, P-Hall (KS) Lincoln Hills community is getting new websites. Share your comments and questions with Jeff Caponera.

Annual Overstock Sale Thursday, July 18, 9:30 to 11:00 AM, Terra Cotta Room (KS) The Paper Arts Club will hold its annual Overstock Sale. Club members will be selling their excess paper crafting supplies and tools at bargain prices. Shop for paper, stamps, dies, inks, and more. Doors open for club members only at 9:00 AM. Residents and guests are welcome to come at 9:30 AM.

ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

COMMUNITY PERKS Windjammer on the High Seas – Community Forum Thursday, July 25, 2:00 PM, P-Hall (KS) Last year, Robert Loew parlayed a youthful memory into a present-day adventure by sailing on a 3-masted full-rigged schooner for ten days out into the North Atlantic.

The voyage was aboard the Christian Radich, which was used by the Norwegian navy to train new cadets and was the subject of the 1950s Cinerama film “Windjammer.”

Bob joined a civilian crew from Norway to the Faroe Islands and back. He and the others were full participants in the running of the ship, including going aloft to set the rigging and sails. Enjoy the view of the open seas from 75 feet off the deck.

KS At The Movies: Secretariat (2010) Friday, July 26, 1:00 PM, P-Hall (KS) Immerse yourself in the inspiring true story of “Secretariat,” directed by Randall Wallace. This biographical sports drama stars Diane Lane as Penny Chenery, a determined woman who takes over her father’s ailing horse farm and, against all odds, nurtures Secretariat, one of the greatest racehorses in history. With an exceptional performance by John Malkovich as trainer Lucien Laurin, the film chronicles Secretariat’s journey to winning the Triple Crown in 1973. “Secretariat” is a powerful tale of perseverance, faith, and triumph that continues to captivate and motivate audiences. Rated PG. 123 mins. Drama. Biography. Sport.

Document Destruction Monday, July 29, 8:30 to 11:30 AM, Fitness Center Parking Lot (OC) Red Dog Shredz offers state-of-the-art shredding trucks onsite to provide this service to Lincoln Hills residents. Paper clips and staples on files are okay, but no plastics or cardboard. Please place your items in your trunk for easy access. $10 cash or check per average file box payable to SCLHCA. Place your payment in an envelope with your name, amount, and number of boxes. Just look for the big Red Dog Shredz truck in the parking lot.

KS At The Movies: The Bishop’s Wife (1947) Friday, August 9, 1:00 PM, P-Hall (KS) Step into the enchanting world of “The Bishop’s Wife,” directed by Henry Koster.

This classic holiday film stars Cary Grant as Dudley, a charming angel sent to assist a troubled bishop, played by David Niven, who struggles to build a cathedral and save his marriage. Loretta Young shines as the bishop’s wife, whose warmth and kindness draw Dudley into the family’s lives. With its delightful blend of humor, romance, and a touch of the divine, “The Bishop’s Wife” remains a timeless tale of faith, love, and the true spirit of Christmas. Rated PG. 109 mins. Comedy. Drama. Fantasy.

Using Your Apple Watch as Your Safety Companion - Community Forum Tuesday, August 20, 2:00 PM, P-Hall (KS) Did you fall? Are you alone? Do you need help? Learn how the Apple Watch can alert 911 and your family if you fall anywhere, whether you are conscious or not.

Apple Consultant Ken Spencer, a Lincoln Hills resident, will enlighten you about the health and safety features of the Apple Watch that constantly monitor, track, protect, and alert you of many health issues. All without a monthly subscription fee!

ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

ENTERTAINMENT SPA

The Spa at Kilaga Springs Celebrate the Unsung Heroes in your life here at The Spa at Kilaga Springs. Experience our Summer Spa Services: Hydrafacial, DermaFlash, Compression Therapy, Reflexology, and Lymphatic Massage treatments to relieve pain and swelling, increase circulation, and stimulate recovery from sports or golf. Take advantage of our amazing savings at our newest Summer Retail Gifts from Revitalash, DermaFlash, Dr. Dennis Gross, HydroPeptide, Comfort Zone, Dazzle Dry, Sonoma Lavender, Essence One Aromatherapy, and much more.

Facial Services DDG Brighten and Firm Facial with LED 75-minutes $199 Transform your sk i n w it h o u r n e we s t ag e defying facial that gently cleanses, exfoliates, and deeply nou r i shes you r s k i n w it h Vit a m i n C .

Experience our new secret of combining our firming Vitamin C Biocellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation, hyperpigmentation, and deeply rehydrate your skin.

Kilaga Springs Custom Facial 70-minutes $159 This potent and custom i zable fac ia l i s t he perfect restorative treatment to restore youthful firmness and radiant glow.

Our age-defying products, unique delivery system, and vibrant double mask encourage firming and brightening. As a result, you will experience a more radiant, natural glow.

ONLINE: SCLHRESIDENTS.COM

Kilaga Springs Express Facial 30-minutes $99 Treat your skin to the rejuvenating effects of our restorative treatment, featuring the synergy of rejuvenating facial i ng redients combi ned w it h gentle cleansing that combats aging, fine lines and wrinkles, and sun damage to rejuvenate and transform your skin.

Luminant Facial - NEW 60-minutes $169 This exquisite new facial is a triple-action treatment based on 3-BRIGHT TECHNOLOGY™ for the correction of dark spots, hyperpigmentation, and uneven skin tone for an immediately glowing and even complexion. Perfect for all types of spots, including melasma dull and uneven skin texture. This treatment features a luxurious Brightening Mask with Rhodiola Extract and 2.5% Niacinamide to leave your skin ultra-nourished, deeply hydrated, and radiant.

DermaFlash Flawless Face Upgrade 15-minutes $25 Inspired by dermaplaning, this skin treatment uses a subtle sonic vibration and stainless steel edge to remove dead skin cells and fine hair from the cheeks, jawline, lip area, chin, and forehead.

Add to any facial to experience a smooth, silky, flawless finish.

Massage Services All About The Feet 30-minutes $69 A refreshing pepperm i nt b a l m i s ap pl i e d using a combination of Reflexology, Swedish, and Pressure Point Massage.

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ONLINE: SCLHRESIDENTS.COM

ENTERTAINMENT SPA Back and Shoulder Rescue 30-minutes $69 This deeply relaxing neck a nd shou lder massage ta rgets t he prime area of st ress and provides relief with warmed massage oils and our muscle relief cream.

CBD Herbal Massage 60-minutes $149 90-minutes $169 An herbal massage for mu lated w it h a blend of pain-reducting and anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also works to calm the over-active pain signals so that your body can be restored to a place of ease.

Deep Tissue Sports Massage 60-minutes $129 90-minutes $169 T h i s t herapeut ic full-body massage uses stretching and a trigger point method to soothe areas of tight, painful muscles and is beneficial for clients suffering from muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, as well as sports massage therapy, can help improve a player’s range of motion and golf game.

Nail Services Classic Manicure $45 Our classic manicure will rejuvenate overst r e s s e d n a i l s. T h i s service will give you a del icate c lea n si ng, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands.

ONLINE: SCLHRESIDENTS.COM

Classic Pedicure $49 Our classic pedicure will keep your feet looking a nd fe el i ng c lea n a nd groomed. With this service, you will receive a toenail trim file and shape to your liking, callus removal, gentle exfoliation, and a wonderful massage and toenail polish to have you walking on cloud nine.

Dazzle Me Dry Nail Treatments Manicure $55 Pedicure $65 Dazzle Dry is the only vegan nail care system that can dry in just five minutes and lasts up to three weeks.

It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle.

Men’s Manicure $45 An excellent service for men on the go. Gentlemen, you will receive a nail trim f i le a nd shape to you r liking, cuticle clean-up, an excellent extended massage, and buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails.

Men’s Pedicure $49 A great service for men on the go. Gentlemen, you will receive a toenail trim f i le a nd shape to you r liking, callus removal, a wonderful extended massage, and buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails.

We also offer seasonal treatments, hair removal, body treatments, and make-up applications. Check our website at www.kilagaspringsspa.com for a complete list of services and up to date pricing.

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ENTERTAINMENT

2 0 2 4

S U M M E R

A M P H I T H

The 2024 Summer Amphitheater Concert Series (SACS) is sure to offer something for everyone, as it provides a variety of musical genres, styles, and performers. All are sure to have you dancing, whether down by the stage or in your seat!

Gates/doors, dinner food concession, and bars will open an hour prior to each concert. Handel’s Ice Cream will also be available for sale. Except for factory-sealed bottled water, no outside food or beverages are permitted. (The patios and grounds will be cleared one hour before gates/doors officially open.)

Please read and follow the Amphitheater Guidelines (online) for your safety and enjoyment. See ticket prices and showtime for individual concerts below. Wristbands are required for entry. Wristbands for Online buyers will be available for pick up at the Lifestyle Desks.

The “Feel of Neil”…a Tribute to Neil Diamond Friday, July 19, 7:30 PM, General Admission $27 — LSE604 For many, Neil Diamond’s songs are like the soundtrack of their lives.

Steve Waddington captures the best of Neil’s recorded and live work and blends it into a hybrid high-energy live performance. He covers all the favorites, including hits like “Solitary Man,” “Sweet Caroline,” “I Am I Said,” “Song Sung Blue,” “America,” and so many more. “You have a beautiful voice, and you sound so much like my son! Thank you!” - Rose Diamond (Neil’s Mom.) Midnight Flyer: A Tribute to The Eagles Friday, August 2, 7:30 PM, General Admission $27 — LSE605 Audiences and critics alike love the Midnight Flyer band’s energy and spot-on recreation of The Eagles’ music. This Bay Area group is considered one of the premier Eagles tribute acts, packing theaters and selling out shows along the West Coast and beyond. With a repertoire of more than 100 songs, Midnight Flyer shines in concert with arrangements and vocal harmonies delivered with the authenticity and vitality that recall the earliest Eagles performances.

Blank Space: The Taylor Swift Tribute Friday, August 16, 7:30 PM, General Admission $27 — LSE606 Direct from Los Angeles, introducing the sensational “Blank Space” – where the magic of Taylor Swift comes to life in a dazzling explosion of music and energy! More than just a tribute, Blank Space is a journey into the incredible world of Taylor Swift’s chart-topping hits and unforgettable melodies. Led by the charismatic Olivia Mojica, this ensemble of talented musicians brings the Swift experience to the West Coast like never before.

“Feelin’ Good”: Burnham Sings Bublé Friday, August 30, 7:30 PM, General Admission $27 — LSE607 Michael Bublé is a 3-Time Grammy award-winning singer and entertainer whose chart-topping hits include “Cry Me A River,” “Save the Last Dance for Me,” “Sway”… and more. David Burnham is the award-winning Broadway star of such shows as “Wicked,” “The Light in the Piazza,” “Joseph and The Amazing Technicolor Dreamcoat.” Burnham Sings Bublé is an unforgettable evening of singing and swinging to a contemporary songbook of classic favorites.

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ONLINE: SCLHRESIDENTS.COM

E A T E R

C O N C E R T

ENTERTAINMENT

S E R I E S

DECADES: Music from the 1940s to Today Friday, September 13, 6:30 PM, General Admission $27 — LSE608 A High Energy Musical Celebration with a versatile performance from DECADES, one of Northern California’s most in-demand concert and show bands. Expect rock n’ roll hits through the decades to today, featuring songs from Chuck Berry to Katy Perry! These versatile musicians effortlessly swap between instruments and styles while belting out fourpart harmonies that will have everyone singing and dancing along.

George Michael Reborn, starring Robert Bartko Friday, September 27, 6:30 PM, General Admission $27 — LSE609 An incredible tribute to the late, great George Michael & WHAM!, Robert Bartko exudes the energy and passion of George in the 80s and 90s... getting the crowd on the dance floor for “Wake Me Up Before You Go-Go” and prompting standing ovations for his performance of “Careless Whisper.” His dance moves, striking presence, and distinctive charisma leave audiences cheering. Close your eyes, and you’ll swear you’re listening to the real deal.

ONLINE: SCLHRESIDENTS.COM

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ENTERTAINMENT organizer for Groupmuse: an international organization that produces house concerts of classical music in communities worldwide.

*Indicates on sale July 17

Events *Structured Dance Night Wednesday, July 17 — LSE624 6:00 to 9:00 PM Ballroom (OC) General Admission Lounge Style $8 per person/per dance night These dance nights are tailored for those dancers who prefer traditional structure and dance etiquette for Ballroom and Country Couples dancing.

The music and dances are pre-selected for the night. The sound technician will play a rotation of two ballroom and then two country couple dances, with requested line dances thrown into the mix. Drinks and take-out food from Meridians are allowed and encouraged. Doors open at 6:00 PM.

Performances A Classical Evening with Piano Virtuoso Ian Scarfe Tuesday, July 23 — LSE627 7:00 PM, P-Hall (KS) Reserved Seating $25 Ian Scarfe attended Willamette University and has since moved to San Francisco, where he attended and now teaches at the San Francisco Conservatory of Music. His schedule takes him across the United States and Europe, averaging over one hundred performances each year. Recent highlights include the Kennedy Center in Washington, D.C., the Fairbanks Summer Arts Festival in Alaska, and annual tours in Switzerland with the Zurich Mozart Trio. He is the founder and director of the Trinity Alps Chamber Music Festival and a regular ONLINE: SCLHRESIDENTS.COM

Late for the Train: An Evening with American Folk Monday, August 5 — LSE625 7:00 PM Ballroom (OC) Premium Reserved Seating $26 Standard Reserved Seating $23 Late for the Train is a modern string band rooted in the rich traditions of Americana, bluegrass, folk, and Celtic music. Influenced by artists such as Kate Wolf, The Wood Brothers, and Nickel Creek, the California-based group’s skillful craftsmanship meets tender harmonies and potent lyrics that grapple with the wonder, contradiction, and truth of living in the modern age. The core ensemble consists of songwriters and multi-instrumentalists David Pascoe (guitar), Laura Benson (fiddle), Thom Beneduci (upright bass), and Bud Dillard (mandolin).

“Supremely Motown” The Songs of Diana Ross and The Motown Era Monday, August 19 — LSE626 7:00 PM Ballroom (OC) Premium Reserved Seating $26 Standard Reserved Seating $23 Presented by LaDonna Entertainment, Top Shelf Classics, join the fun as Dee CoCo pays sparkling homage to this legendary icon, performing hits including “I’m Coming Out,” “Touch Me in the Morning,” “Endless Love,” “Reach Out and Touch,” plus timeless classics from The Temptations to Marvin Gaye, and so much more. From the moment she takes the stage dressed in one of many glamourous gowns, Dee CoCo, naturally embodies one of music’s most iconic leading ladies, Diana Ross. With dead-on vocal renditions and spectacular stage presence, prepare yourself for a dynamic evening.

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ONLINE: SCLHRESIDENTS.COM

ENTERTAINMENT *Sony Holland: “Sony Sings the Stars” Wednesday, September 4 — LSE628 7:00 PM, Ballroom (OC) Premium Reserved Seating $26 Standard Reserved Seating $23 Sony Holland delivers stirring melodies from the 50s, 60s, and 70s, featuring songs by Dinah Washington, Brenda Lee, Lulu, Judy Collins, Joni Mitchell, and Smokey Robinson. Her soaring voice and joyful spirit lift these classics beyond nostalgia. The set includes gems like “Both Sides Now,” “Break It to Me Gently,” “To Sir With Love,” and “Angel of the Morning,” with surprises to liven up the night. Backed by top Bay Area musicians John R. Burr, Jon Herrera, David Rokeach, and her husband/guitarist/arranger Jerry Holland, “Sony Sings The Stars” shines brightly.

ONLINE: SCLHRESIDENTS.COM

Presentations *Ray Ashton Presents: Disney The Art of the Animated Movie Musical - Part 1 Wednesdays August 21 and 28, September 4, 18, 25 1:00 to 3:00 PM, P-Hall (KS) General Admission Seating $60 (Includes all five presentations) — LSE629 Have you ever wondered how Walt Disney created his magic? Join us this Fall for an incredible journey through the creation of the first animated movie musicals. Using the latest high-def technology and new discoveries, we will explore the man, the music, and his collaborators who inspired generations. In Part 1, we’ll travel from 1901 in the “Heartland of America” to 1964’s Mary Poppins.

Along the way, we’ll understand that these classics are not just “kid’s movies” but beautifully crafted films that help us rediscover “the child within.”

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ONLINE: SCLHRESIDENTS.COM

TRIPS

*Indicates on sale July 17

Day Trips – Destinations – California Academy of Sciences San Francisco Wednesday, July 17 $115 — LST533 Join us for the day at the world-class California Academy of Sciences. Life-changing moments.

World-changing science. An aquarium, planetarium, rainforest, and natural history museum, along with a powerful voice for biodiversity research and exploration, environmental education, and sustainability across the globe, all in the heart of San Francisco’s Golden Gate Park. Trip includes round-trip motorcoach transportation, admission, and driver gratuity. Lunch can be purchased at The Academy Café. Wheels roll from the OC at 8:30 AM ~ return approximately 7:00 PM.

to excellence and environmental stewardship has established them as a major player in the industry, boasting some of the largest and most advanced cultivation facilities. After the t our, everyone will have a chance to shop at their store. (The bays on the bus will be available to store your purchases.)

Afterward, we will head to downtown Half Moon Bay so everyone can grab lunch and enjoy the town.

Wheels roll from OC at 8:00 AM ~ return 7:00 PM. Apple Hill - High Hill Ranch and Boa Vista Orchards TWO dates available Monday, November 4 $89 — LST550 Thursday, November 14 $89 — LST551 Explore the best of Apple Hill desserts, shopping, and crafts. The Apple Hill Farm High Hill Ranch features the top-selling apple donuts, the largest apple pies, flavorful, crisp apple ciders, and the greatest selection of hand-made arts and crafts. After lunch, we will head over to Boa Vista Orchards. Boa Vista has a wide selection of ciders, wines, pastries, and apple donuts. Wheels roll from OC at 9:30 AM ~ return 5:00 PM.

Nevada County Fair Wednesday, August 7 $89 — LST544 Join us for a day at the fair and enjoy all the sights, food, and music.

The Nevada County Fair in Grass Valley is the perfect opportunity to enjoy musical entertainment, delicious food, carnival rides, animals, and exhibits in a community-friendly environment. Wheels roll from the OC at 9:00 AM ~ return approximately 5:00 PM. Rocket Farms/Half Moon Bay Wednesday September 18 $105 — LST549 Rocket Farms stands at the forefront of quality and sustainability. Their commitment ONLINE: SCLHRESIDENTS.COM

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TRIPS *Jelly Belly Factory/Vacaville Premium Outlets Fairfield, CA Monday, November 18 $70 — LST561 Enjoy a fantastic day out. We will first head to the Jelly Belly Factory, where you can go on a self-guided tour (not included, $7.00), which allows you to explore the quarter mile journey above the factory at your own pace, enjoying the all-new look at our candy making.

After enjoy a snack or lunch at the Jelly Belly cafe or shop at the Jelly Belly candy and chocolate store.

In the afternoon we will head over to Vacaville Premium Outlet store for an afternoon of shopping. Wheels roll from the OC at 9:00 AM ~ return approximately 6:00 PM. – Performances – Broadway at Music Circus 2024 Season!

Broadway At Music Circus is a truly unique musical theatre experience renowned by theatre professionals and fans across the country. Each summer, the series features new productions of classic musicals with some of the most talented professional actors available, Tony-winning Broadway veterans, and stars of touring Broadway, film, and TV. The theatre-in-the-round setting puts audiences so close to the action that they feel part of the show. Wheels roll for all shows from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM for all shows.

Sunset Boulevard Tuesday, July 23 $142 — LST538 Based on the acclaimed Billy Wilder film, Andrew Lloyd Webber’s lush a nd b r o o d i n g To n y Aw a r d winning Best Musical is a noir-esque journey to Hollywood’s glamorous past.

A down-on-his-luck young screenwriter happens upon a faded silent film legend and is entangled in her quest for a return to stardom and her former glory. BROADWAY AT MUSIC CIRCUS PREMIERE. 58 | COMPASS JULY 2024

Waitress Tuesday, August 6 $142 — LST539 Featuring music and lyrics by Grammy Aw a r d ® w i n n e r S a r a Bareilles (“Love Song,” “Brave”), “Waitress” is “a little slice of heaven!”

(Entertainment Weekly).

The story of Jenna, a waitress a nd expert baker who dreams of a way out of her small town and rocky marriage. This uplifting musical celebrates friendship, motherhood, and the magic of a well-baked pie. BROADWAY AT MUSIC CIRCUS PREMIERE. Jersey Boys Tuesday, August 20 $142 — LST540 T h i s i s t he Tony, Grammy, and Olivier Award-winning Best Mu sica l about Rock and Roll Hall of Famers: The Four Seasons: Frankie Valli, Bob Gaudio, Tommy DeVito, and Nick Massi.

This is the true story of four blue-collar kids who wrote their own songs, invented their own sounds, and sold 175 million records world-wide – all before they were 30! BROADWAY AT MUSIC CIRCUS PREMIERE. *Company Tuesday, September 17 $160 — LST556 Wi n ner of 5 Tony Awards® including Best Revival of a Musical, ‘“Compa ny ” st r i ke s like a lightning bolt. It’s brilliantly conceived and funny as hell.’” (Variety). Helmed by three-time Tony Award-winning director Marianne Elliott (War Horse, The Curious Incident of the Dog in the Night-Time, Angels in America), this revelatory new production of Stephen Sondheim and George Furth’s groundbreaking musical comedy is boldly sophisticated, deeply insightful and downright hilarious. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

ONLINE: SCLHRESIDENTS.COM

TRIPS *Swan Lake Harris Center, Folsom Thursday, October 3 $155 — LST558 We will depart early to be dropped in Old Town Folsom so everyone can grab dinner or a cocktail before we head over to the Harris Center.

Swan Lake will be performed for two nights by the World Ballet Company. See the iconic “Dance of the Little Swans,” count the 32 fouettés performed by the Odile, and immerse yourself in magical Tchaikovsky’s music. The production will feature richly detailed, hand-painted sets and over 150 radiant costumes that bring fresh representation to this timeless classic. Wheels roll from OC at 3:45 PM (Dinner in Folsom) 7:00 PM Show ~ return 11:00 PM.

*Kimberly Akimbo – A New Musical Tuesday December 31 $160 — LST559 “Kimberly Akimbo” is the winner of five 2023 Tony Awards, including Best Musical. Kimberly is about to turn 16 and recently moved with her family to a new town in suburban New Jersey. In this “howlingly funny heartbreaker of a show” (The New Yorker), Kim is forced to navigate family dysfunction, a rare genetic condition, her first crush… and possible felony charges. Ever the optimist, she is determined to find happiness against all odds and embark on a great adventure. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

*Mrs. Doubtfire Tuesday, October 8 $160 — LST557 A new musical comedy about the things we do to stay together. Everyone’s favorite Scottish nanny is headed to Sacramento in “a feel-good, fa m i ly-f r iend ly comedy t hat del ivers” (T he Hollywood Reporter). Based on the beloved film, it’s “the lovable, big-hearted musical comedy we need right now.” (Chicago Tribune) – one that proves we are better together. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

*Hamilton Tuesday, January 14 $170 — LST560 “ H a m i lt o n” i s t h e epic saga that follows the rise of Founding Father Alexander Hamilton as he fights for honor, love, and a legacy that would shape the course of a nation. Based on Ron Chernow’s acclaimed biography and set to a score that blends hip-hop, jazz, R&B, and Broadway, “Hamilton” has had a profound impact on culture, politics, and education. “Hamilton” features book, music, and lyrics by Lin-Manuel Miranda, direction by Thomas Kail, choreography by Andy Blankenbuehler, and musical supervision and orchestrations by Alex Lacamoire. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

Wayne Newton: Up Close and Personal Gallo Center – Modesto Friday, October 25 $155 — LST555 “Wayne: Up Close and Personal” presents the legendary entertainer in an intimate setting where he will interact with the audience, perform some favorite songs, and share personal career highlights through songs, film clips, anecdotes, and audience Q&A. Seats are located in the Orchestra section. We will be making a stop along the way for everyone to grab a snack or bite to eat.

Wheels roll from OC at 4:00 PM for a 7:30 PM Show ~ return 11:30 PM. ONLINE: SCLHRESIDENTS.COM

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TRIPS – Sports –

Overnight/Extended Travel

San Francisco Giants Help cheer on the Giants as they try to make it back to the playoffs.

Trip includes round-trip motorcoach transportation, Club Level seating, and driver gratuity. Wheels roll from OC for all games at 9:00 AM for a 1:05 PM first pitch - return approximately 7:00 PM.

Lake Tahoe Shakespeare Festival: The Merry Wives of Windsor Wednesday, July 31 – Thursday, August 1 — LST545 $340 – Per Person double occupancy; $250 – single occupancy Enjoy a memorable evening under the stars as we enjoy Shakespeare’s uproarious battle of the sexes, “The Merry Wives of Windsor,” at the beautiful amphitheater overlooking the lake at Sand Harbor in Incline Village. We will arrive early so that you can “eat, drink, and be merry” at Shakespeare’s Kitchen

by Brimm’s Catering. (Dinner is on your own.) Trip includes premium seating at the performance, onenight accommodations at Bally’s Lake Tahoe Casino Resort (Stateline, NV), round-trip motorcoach transportation, and driver gratuity. Wheels roll from OC at 11:00 AM July 31 ~ return 4:30 PM, August 1.

Detroit Tigers $139 — LST528 Sunday, August 11

San Diego Padres $139 — LST529 Sunday, September 15

Rivercats vs.

Albuquerque Isotopes Children six and over are welcome!

Saturday, July 20 $89 — LST534 Come cheer on the Rivercats as they fight their way back to the playoffs as they take on the Albuquerque Isotopes. Reserved seats are located on the third base side in the “Senate” section of Sutter Health Park. We will stay after the game to watch post-game fireworks. Price includes round-trip motorcoach transportation, Senate-level seating, and driver gratuity. Wheels roll from OC at 5:00 PM for a 6:37 PM first pitch - return approximately 10:30 PM. 49ers vs. Rams Thursday, December 12 $549 — LST553 Watch all the action of an NFL game from our club-level 20-yard line seats in the Levi’s Club Section. Included in the ticket price is entrance to four different club lounges, including a variety of food and non-alcoholic beverages. The trip includes a round-trip deluxe motor coach, club-level tickets, food stations, non-alcoholic drinks (alcohol available for purchase), and driver tips. Wheels roll from OC at Noon for a 5:15 PM kickoff - return approximately 11:00 PM. 60 | COMPASS JULY 2024

Five days, Four nights!

Laguna Beach Pageant of the Masters Art Festival/ Sawdust Festival and Getty Villa (Pacific Palisades) Monday, August 26 – Friday, August 30 — LST530 $1379 double occupancy; $1929 single Join your Trip Coordinator, Scott, on an amazing trip to the world-famous arts festival in Laguna Beach as they celebrate their 91st Season. This year’s theme is “A La Mode: The Art of Fashion.” See famous paintings recreated in full detail right before your eyes. We will have a full day in Laguna Beach, which will include the Sawdust Festival (Self Pay).

We will also enjoy an afternoon at the Getty Villa in Pacific Palisades with a docent-led tour. Upon registration, please advise us of your preferred food choice for Terra Laguna: Chicken, Salmon, or Vegetarian.

Trip includes: • Three-night stay at the Ayres Hotel Laguna Woods (a resident favorite), including daily breakfast • Lunch at Harris Ranch on the way to Laguna Woods • Free time to enjoy the beach/shopping/lunch in Newport Beach and Laguna Beach on your second and third day • Admission to the Getty Villa with a docent-led tour ONLINE: SCLHRESIDENTS.COM

TRIPS • Reserved lower-level center ticket to Pageant of the Masters Show • Admission to Art-A-Fair at the Festival of the Arts • Dinner at Terra Laguna Beach Restaurant on the Festival of the Arts grounds prior to the show • Stay at The Doubletree Hotel by Hilton in Bakersfield on the return trip (Breakfast on your own at the hotel) • Lunch at Hilmar Cheese Factory on the return trip Driver gratuity and service charge for all included lunches and dinners. Meals included are four breakfasts, two lunches, and one dinner. Detailed trip itineraries, menus, and a trip insurance provider list are available at the Lifestyle Desks. A signed liability waiver is required for each participant. Registration is exclusive to in-person sales at the Lifestyle Desks, no online sales. Wheels roll from OC at 8:00 AM, August 26 ~ return 4:30 PM, August 30.

Three days, Two nights!

Best In the West Rib Cook-Off – Sparks, NV Sunday, September 1 – Tuesday, September 3 — LST531 $419 double occupancy; $609 single Often referred to as the Super Bowl of rib competitions on the national BBQ competition circuit, the annual Labor Day Weekend event spans more than six city blocks in the heart of downtown Sparks, Nevada. Two dozen of the country’s best BBQ teams competed for nearly $20,000 in prize money, plus prestigious bragging rights! It is estimated that 350,000-400,000 BBQ enthusiasts take part in the festivities each year, consuming more than 250,000 pounds of mouthwatering ribs during the event.

• Two nights at the Western Village, a Peppermill property (Sparks) • Round Trip Motorcoach transportation • Shuttles to/from Rib Cook-off at The Nugget Sparks • Driver gratuity Detailed trip itineraries and trip insurance information are available at the Lifestyle Desks. A signed liability waiver is required for each participant.

Registration is exclusive to in-person sales at the Lifestyle Desks, no online sales. Wheels roll from OC at 10:00 AM, September 1 ~ return 2:00 PM, September 3.

ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

CLASS INDEX Below are a list of classes that are offered. Please see the page number to learn more about the class.

Balance and Fall Prevention..................................79

Next Chapter...........................................................77

Balance and Gait Training.....................................73

Nutrition...................................................................76

Balance and Posture...............................................79

Oil and Acrylic Painting........................................72

Blue Zone.................................................................77

Parkinson Strong Combo.......................................81

Bootcamp.................................................................79

Personal and Clinical Training.............................76

Boxing.......................................................................80

Pickleball..................................................................77

Card Making...........................................................69

Pilates Reformer......................................................78

Ceramics...................................................................71

Plan B........................................................................77

Clogging...................................................................65

Pop-Up Classes........................................................79

Country Couples.....................................................65

Posture Core and Balance......................................81

Fun ctional Fitness..................................................80

Private Reformer Training.....................................78

Fused Glass..............................................................71

Sound Bath Experience..........................................77

Get Fitter Walking..................................................80

Tai Chi......................................................................73

Golf...........................................................................80

Tap.............................................................................68

Guitar........................................................................68

Tennis.......................................................................84

Hula..........................................................................66

Thriving with Grace...............................................75

Hypnosis..................................................................77

TRX Circuit..............................................................83

Improv Squad..........................................................69

Walk and Talk.........................................................79

Jazz............................................................................66

Water.........................................................................83

Line Dance...............................................................66

Wellness Life Coaching..........................................86

Mixed Media...........................................................71 ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

LIFESTYLE CLASSES

*Indicates on sale July 17

Dance *Clogging – Step Workshop Tuesday, August 13 10:00 to 11:00 AM (KS) $10 — LSC4789 Review of steps learned. We will pick some new steps to learn. Instructor: Janice Hanzel *Clogging – Introduction/ Foundations - L1 Thursdays, August 1-29 9:30 to 10:00 AM (KS) $50 (five sessions) — LSC4798 Introduction to clogging. This is the class if you’ve never clogged before. Come with your walker, cane, or wheelchair – this is good for your brain. Sit and clog if you need to, but come join in the fun. We work at a relaxed pace, developing skills in the foundations of clogging. Special attention to balancing skills. Instructor: Janice Hanzel. *Clogging – Beginners/Easy - L2 Thursdays, August 1-29 10:00 to 11:00 AM (KS) $50 (five sessions) — LSC4652 Review of all foundation and beginner steps.

We will continue working on easy steps while working at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel.

ONLINE: SCLHRESIDENTS.COM

*Clogging – Intermediate/ Intermediate Plus L3/L4 Tuesdays, August 6-27 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC4781 We will be working on some solid intermediate-level dances. There are lots of new routines to learn and choose from. I have new routines from various workshops around the area. We will continue with low intermediate dances and progress rapidly to some more challenging dances. Prerequisites: Instructor approval and/or new and returning students with clogging experience.

Instructor: Janice Hanzel. *Clogging – Technique and Advanced – L4/L5 Tuesdays, August 6-27 11:00 AM to 12:30 PM (KS) $40 (four sessions) — LSC4810 The focus will be on reviewing dances that we have already learned. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel. *Clogging - Performance Tuesdays, August 6, 20 and 27 10:00 to 11:00 AM (KS) $30 (three sessions) — LSC5146 Finalizing performance numbers. Instructor: Janice Hanzel. *Country Couples Western Dance, L2/L3/L4 Mondays, August 5-26 6:00 to 7:00 PM (KS) $40 (four sessions) — LSC4627 Join us for a fun-filled hour of Country Couples pattern dancing. Similar to Line Dancing but with a partner. We will feature a variety of “old” popular dances and fun new dances. Many dances are done in a circle, and some in lines. This class is intended for those who have previous experience in line dance. Instructors: Dennis and Georgi Dawson.

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LIFESTYLE CLASSES *Hula - L1-L3 Thursdays, August 1-15 1:00 to 2:00 PM (KS) $39 (three sessions) — LSC5039 This is an ongoing class for Hu la da ncers of a l l experience and skill levels.

Come lea r n t he beaut iful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning choreographed routines. Historical and cultural information surrounding each of the dances will also be taught. Prerequisite: New dancers contact the instructor Pam Akina at 916-521-0474 to learn about Hula basics instruction. *Jazz Performance – L2-L4 Tuesdays, August 6-27 1:00 to 2:00 PM (KS) $40 (four sessions) — LSC4688 T h i s c la ss i s ope n to all dancers who are at an intermediate level. At this time, the class will not be working on a show performance. Your dance ability will improve with every step across the floor. Join me for a fun workout, dancing to various styles of jazz. Your love of dance will make your mind, body, and spirit shine and grow ever stronger. Let’s dance.

Instructor: Melanie Greenwood, Professional dancer, Choreographer, and teacher from beginners to professionals. *Line Dance for Fun Thursdays August 1-29 4:30 to 5:30 PM (KS) $50 (five sessions) — LSC4717 This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate. About the instructor: Cathy Paris is a lively and enthusiastic dancer and instructor. One of her greatest passions and joy in life is teaching dance. Her dance background began in 66 | COMPASS JULY 2024

the early 80s when she was introduced to clogging.

She incorporated line and partner dancing into her repertoire about 15 years ago and has since been sharing her passion and expertise with her students. *Line Dance, Absolute Beginner - L1 Thursdays, August 1-29 9:00 to 10:00 AM (KS) $50 (five sessions) — LSC5038 Instructor: Yvonne Halsey OR Mondays, August 5-26 4:00 to 5:00 PM (KS) $40 (four sessions) — LSC4618 Instructor: Cathy Paris This class is an introduction to line dance. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance.

About the Instructor: Yvonne Halsey, a Lincoln Hills resident from a musical family, started dancing early and has been line dancing since the 90s. She loves teaching and finds joy in seeing her student’s progress. She knows the importance of movement and staying healthy as we age and knows that line dancing provides that opportunity in a fun and stimulating way. *Line Dance, Beginner - L2 Thursdays, August 1-29 10:00 to 11:00 AM (KS) $50 (five sessions) — LSC4848 Instructor: Yvonne Halsey OR Thursdays, August 1-29 3:30 to 4:30 PM (KS) $50 (five sessions) — LSC4709 Instructor: Cathy Paris OR Fridays, August 2-30 2:00 to 3:00 PM (KS) $50 (five sessions) — LSC4856 Instructor: Sandy Gardetto Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms like cha-cha, waltz, and rumba. About the Instructor: Sandy Gardetto is an excellent line dance instructor with over 18 years of experience. She has been trained in all dance disciplines since she was eight. She has simplified her Beginner Class (L2) and High Beginner/Improver (L3) classes to encourage people to sign up.

ONLINE: SCLHRESIDENTS.COM

LIFESTYLE CLASSES *Line Dance, BeginnerIntermediate – L2-L4 Mondays August 5-19 4:30 to 5:30 PM (KS) $30 (three sessions) — LSC5001 OR Thursdays, August 8-22 2:15 to 3:15 PM (KS) $30 (three sessions) — LSC5140 Learn it! Love it! Dance it! Steps, styles, and music make each class come alive based on R&B, Funk, Latin, Oldies, and Country genres. Dance steps include Jazz, Salsa, Belly Groove, and Country. About the instructor: Anna Woods’s love for dance goes back to her childhood tap, jazz, and ballet. This led to a professional dance career of 15 years as an instructor and performer spanning the country from LA to DC. Check out her YouTube Channel: “Anna Woods Just Dance,” and/or email annawoodsjustdance@gmail.com.

dancing is your opportunity to gain experience and review. We will focus on well-loved classics and favorites geared toward improver and easy, intermediate-level dances such as “Crazy Foot Mambo,” “Stitches,” and “Havana Cha,” and others that are fun to dance and often requested at events.

The music varies from rock, salsa beat, Waltz, country, and more. Your requests are welcome in class. Instructor: Ellen Hirvela. *Line Dance, Country – L3-L4 Fridays, August 2-30 3:00 to 4:00 PM (KS) $50 (five sessions) — LSC4824 This class combines begin ner, high begin ner, and intermediate dances. It features the popular “old” line dances and some new popular dances that are done at country dances around the area.

Instructors: Jim and Jeanie Keener.

*Line Dance, Classics, and Favorites – L1-L2 Tuesdays, August 6-27 8:00 to 9:00 AM (KS) $40 (four sessions) — LSC4832 Start your day with this “dance jam” line dance class, with less instruction and more dancing. Each week, we learn a mix of classics and popular line dances (L2-L4) that are danced at major line dance events and internationally, such as “I Love a Rainy Night,” “Gin and Tonic,” “K is for Kicks,” “Tush Push,” and more. Prerequisite: L-1. About the instructor: Ellen Hirvela is an experienced teacher who loves dancing. Ellen studied Belly Dance and enjoyed performing with a troupe. In 2002, she became “hooked on” line dance. Ellen has taught all levels in senior communities since 2012. *Line Dance Classics and Favorites – L2-L3 Tuesdays, August 6-27 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC5083 T h i s “d a nc e j a m” st yle class w it h less instruction and more ONLINE: SCLHRESIDENTS.COM

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LIFESTYLE CLASSES *Line Dance, Improver - L3 Mondays, August 5-26 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC4610 Instructor: Yvonne Halsey OR Wednesdays, August 7-28 9:00 to 10:00 AM (KS) $40 (four sessions) — LSC4864 Instructor: Sandy Gardetto Level 3 ranges from high beginner to easy intermediate. The dancer will be offered additional exciting steps, combinations, and rhythms. *Line Dance, Intermediate - L4 Mondays, August 5-26 5:00 to 6:00 PM (KS) $40 (four sessions) — LSC4725 Instructor: Cathy Paris OR Wednesdays, August 7-28 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC4872 Instructor: Sandy Gardetto Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3. *Line Dance, Advanced - L5 Thursdays, August 1-29 5:30 to 6:30 PM (KS) $50 (five sessions) — LSC4733 Level 5, with more difficult dances featured, is suitable for the experienced dancer. More turns, combinations, rhythms, and challenges will be taught and mastered. Come join this enthusiastic group and see how much fun you can have.

Prerequisite: L3 or L4. Instructor: Cathy Paris. *Tap - Technique Mondays, August 5-26 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC4662 OR Tuesdays, August 6-27 10:00 to 11:00 AM (KS) $40 (four sessions) — LSC4636 Learn and hone your tap techniques through fun musical exercises and routines. Instructor: Alyson Meador.

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*Tap – L1 Mondays, August 5-26 11:00 AM to Noon (KS) $40 (four sessions) — LSC4676 Grab a friend and come join us in this beginner class. This ongoing class covers the basics of tap dance. We will work at a pace comfortable for everyone. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health. Instructor: Alyson Meador.

Music *Folk Guitar for Fun Folks – Beginning Tuesdays, August 6-27 1:00 to 2:00 PM (KS) $60 (four sessions) — LSC4743 No pr ior mu sic k nowle dge is necessary. Emphasis is on playing chords to familiar songs while singing and having fun with fellow guitarists. Folk songs from the ‘50s through the ‘70s will be taught.

Basic music theory will be reviewed, plus how to choose and purchase a guitar and guitar aides will be discussed. About the instructor: Darrell Effinger is a long-time teacher, songwriter, and performer.

He was a member of the New Christy Minstrels, appeared on a PBS special, toured with Glenn Yarbrough, and performed alongside the Kingston Trio and Peter, Paul, and Mary. Questions? Call Darrell at 916-989-8532. *Folk Guitar – Intermediate Tuesdays, August 6-27 2:00 to 3:00 PM (KS) $60 (four sessions) — LSC4884 This class emphasizes harder chord fingerings, more transitions of chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class as long as the student feels comfortable and they have met the prerequisites. Prerequisite: Knowledge of guitar playing using basic chords while doing a simple strum. Instructor: Darrell Effinger. About the instructor: See Folk Guitar for Fun Folks. Questions?

Call Darrell at 916-989-8532.

ONLINE: SCLHRESIDENTS.COM

LIFESTYLE CLASSES *Guitar – Beginner Thursdays, August 1-22 1:30 to 3:00 PM (KS) $92 (four sessions) — LSC4892 If you have never touched a guitar but wished you had, or you played guitar years ago and want to reacquaint yourself with it, or you have never learned to read music notation and would like to, then take this class. Elements of all musical genres will be taught while gaining knowledge and technique through a self-paced curriculum emphasizing learning to play songs you enjoy. Lessons from Absolute Beginner to Intermediate Level include a combination of individual and/or group instruction. Questions? Please email instructor Rodger Mohme at rmohme@gmail.com.

Performing Arts Improv Squad Thursdays, August 1-29 4:00 to 5:00 PM (OC) $85 (five sessions) — LSC5101 Improv allows the actor in you to engage with others in on-the-spot action without preparing or rehearsing. Whether new to improv or looking to sharpen your skills, these short-form focused classes deliver.

We will tap into scenes of pure spontaneity and collaboration. Hilarity ensues as we discover the art of quick thinking in a friendly and supportive environment. Instructor: Karen Pinomaki, a Bay Area award-winning actor and theater instructor.

and take at least two cards home at each session.

This is a fun three-hour class. All supplies and tools will be provided. Class size is limited, so sign up early to reserve your space. Instructor: Dottie Macken. Registration deadline: July 24.

Card Making – Intermediate Fridays, August 9 and 23 9:00 AM to Noon (KS) $44 (two sessions) — LSC4994 Once you have completed the Introduction/Beginners class, this is the next step. It is designed to introduce you to the next level of making cards and crafting with some fun 3D projects. It will also show you how to take your cards and projects to the next level. You will be making and taking home at least two cards at each session. This is a fun three-hour class. All supplies and tools will be provided. Class size is limited, so sign up early to reserve your space. Instructor: Dottie Macken. Registration deadline: July 24.

Visual Arts and Crafts *Card Making –Beginners/Intro to Card Making Tuesday, August 6 and 20 9:00 AM to Noon (KS) $44 (two sessions) — LSC5070 Have you ever wanted to make a greeting card but were unsure how to start? Well, then, this class is for you. This class will teach you how easy it can be while showing you all the “ins and outs” of making greeting cards and more. You will create ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

LIFESTYLE CLASSES *Card Making – Advanced Mondays, August 5 and 19 9:00 AM to Noon (KS) $44 (two sessions) — LSC4984 OR Wednesdays, August 7 and 21 9:00 AM to Noon (KS) $44 (two sessions) — LSC4989 This class offers more complex and challenging projects and papercraft techniques, and it is not designed for beginner or intermediate card-making crafters. Class size is limited, so sign up early to reserve your space. All supplies and tools will be provided. Instructor: Dottie Macken. Registration deadline: July 24. *Ceramics – L1-L3 Thursdays, August 1-29 9:00 AM to Noon (OC) $115 (five sessions) — LSC4900 OR Tuesdays, August 6-27 1:00 to 4:00 PM (OC) $92 (four sessions) — LSC4912 This is an introductory class for students who have never worked with clay and continuing students who want to continue to develop their skills.

This course covers basic hand-building and wheel-throwing techniques, demonstrating craft and sculpture projects. First-time students will be provided clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Welcome to our New Instructor: Donte Cuellar. *Ceramics – L4/L5 Thursdays, August 1-29 1:00 to 4:00 PM (OC) $115 (five sessions) — LSC4924 OR Tuesdays, August 6-27 9:00 AM to Noon (OC) $92 (four sessions) — LSC4933 This class is for initiative-taking students/artists ONLINE: SCLHRESIDENTS.COM

with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Welcome to our New Instructor: Donte Cuellar. *Fused Class Advanced/Beginner Mondays, August 5-19 1:00 to 4:00 PM (KS) $120 Beginner (three sessions) (When registering online, please select the correct level from the drop-down menu.)

OR $75 Advanced with Instructor approval only (three sessions) — LSC5008 Create gorgeous, fused glass jewelry and decorations to keep or give as gifts. Students will learn glass cutting, compatibility, safety, kiln forming, finishing techniques, and the proper methods for applying various findings to complete your designs. All supplies included. Class size is limited. The fourth Monday of the month is for project pickup from 1:00 to 2:00 PM. About the instructor: Kate Uppal has been working and exploring different forms of fused glass for the past 18 years. She has created a portfolio of jewelry and glass artwork that expresses her joy and love of working with glass. *Mixed Media Magic Tuesdays, August 13 and 27 9:00 AM to Noon (OC) $56 (two sessions) — LSC4945 Let us play and explore the magic of mixed media.

Join us as we experiment with a variety of media to express ourselves through and with color, texture, and imagery. Supplies needed: mixed media spiral bound paper pad, glue stick, scissors, small paint brush, white gesso, Sharpie pen, plus your favorite mixed media supplies.

Instructor: Kerry Dahlin.

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LIFESTYLE CLASSES *Oil and Acrylic Painting – L4/L5 Wednesdays, August 7-28 9:00 to 11:30 AM (OC) $104 (four sessions) — LSC5020 This ongoing painting class will help you become a better pai nter (while havi ng f u n), whether you work in oil, acrylic, or pastel. Art demonstrations are created based on class needs. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, optional. If you do not know what to bring, please go to www. sa ndyl i ndblad.com. You ca n also emai l t he Instructor Sandy Lindblad at sandski2@yahoo.com.

NOTE: All sales are final. Registration for a full session of classes will close 24 hours after the first scheduled class. Drop-ins for participating classes are available starting with the second day of the class schedule. See the Lifestyle desk staff for Drop-in registration.

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ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

Mindful Movement

Our Fitness Centers carry a variety of seasonal items and exclusive SCLH merchandise

WellFit Orientations Free Orientations: WellFit Staff Unsure where to start in the fitness centers? Sign up for our free orientation and learn how fitness centers work and how to use equipment safely and correctly. Orientations are designed to educate you on all the WellFit Department offers and get you started on your fitness journey. Register at fitness desks or enroll online on the Resident Website.

Fitness Floor (OC)

Fitness Floor (KS)

Tuesday, July 30 3:00 to 4:00 PM

Thursday, July 18 1:00 to 2:00 PM

Tuesday, August 13 2:00 to 3:00 PM

WellFit Services Available to Assist You in Furthering Your Health & Wellness Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Classes fill up quickly. Please sign up at least seven days prior to the start of class. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website in the WellFit section or online enrollment.

ONLINE: SCLHRESIDENTS.COM

Balance and Gait Training Tuesdays, August 6-27 11:30 AM to 12:30 PM Indoor Track (OC) $64 (four sessions) Sign up for this one-of-a-kind wellness class to learn simple stretches, exercises, and techniques that will help improve walking, balance, core strength, and reflexes to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but your coordination as well. This class is limited to ten students.

Instructor: Lisa Fisher. *All Tai Chi classes are available for dropping in and paying for one at a time. Tai Chi dropins, also known as Wellness Pass $15. *All passes and sessions are non-refundable and expire one year after the purchase date. Tai Chi drop-ins are allowed in all Tai Chi classes. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.

Tai Chi / Qigong with Stretch L1 - New Friday Format!

Fridays, August 2-30 2:00 to 3:30 PM Aerobics Room (OC) $65 (five sessions) OR Tuesdays, August 6-27 2:00 to 3:00 PM Aerobics Room (OC) $52 (four sessions) *See above Tai Chi is a centuries-old practice focusing on soft, gentle movements known as postures.

Stringing together these postures creates a form.

The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Join Shifu Anney’s new format, which includes the benefits of stretching.

Instructor: Shifu Anney Siegel-Wamsat.

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ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

Tai Chi / Qigong 2/3 Tuesdays, August 6-27 3:10 to 4:40 PM Aerobics Room (KS) $52 (four sessions) *See above This class is for Tai Chi and Qigong st udents who wish to bring higher awareness and understanding of their lifelong complementary health and wellness practice. In addition, you will learn Qigong sets of movements. Qigong, paired with stillness and moving meditation, will improve body mechanics, balance, and tone while increasing the understanding of these century-old art forms of health, mindfulness, and well-being.

Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi – Free Form / QiGong L1-L3 Fridays, August 2-30 3:30 to 4:30 PM Aerobics Room (OC) $65 (five sessions) *See above Come learn Tai Chi without the pressure of having to memorize a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching for better flexibility, techniques for memory improvement, and Qigong. Come join the fun!

Instructor: Shifu Anney Siegel-Wamsat.

Thriving with Grace - Movement and Breath Thursday, July 18 or August 15 3:00 to 4:00 PM Computer Room (OC) $20 each Learn why your body stiffens as you age and what you can do about it. Mobility is how you move and how well your joints move through a full range of motion. This class is about gentle mobility exercises and breathing and why you should keep yourself motivated and moving. Explore movements that can be done anytime throughout the day, even seated in your recliner, and learn how to connect them to proper breathing techniques.

Movement helps keep your joints loosened, decreases pain, and helps fight depression. Instructor: Grace Smith.

Tai Chi Outdoor/Indoor L1-L3 Thursdays, August 1-29 2:00 to 3:00 PM Amphitheater/Aerobics Room (OC) $65 (five sessions) *See above Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting when weather permits. The class will warm up with Qigong to help build your mind-body connection, then learn the Yang-style Tai Chi, which enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat.

ONLINE: SCLHRESIDENTS.COM

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WELLFIT CLASSES

Nutrition Nutrition Coaching One-on-One with Julie $84 for 60-minute session $45 for subsequent 30-minute sessions (Additional sessions are up to the resident and are not required.)

Are you unsure about what to eat for weight loss, building and maintaining muscle or just wanting to feel overall healthier? Sign up for your personalized nutrition plan today! Learn which foods fuel your body best and how to incorporate them into your meals. You will be provided with simple meal plans for breakfast, lunch, and dinner (and yes snacks, too!) About the instructor: Julie Parenti comes to us as a NASM Certified Nutrition Coach with years of experience in macro coaching, meal prepping, and sharing her passion for food and nutrition with others. Reach out directly to Julie.Parenti@ sclhca.com to schedule.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Personal and Clinical Training Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are strength, endurance, or rehab-related, we have a trainer for you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about personal and/or clinical training or about our trainers and their qualifications. You can also visit the Resident Website under WellFit/Personal Training/ meet the trainers. Please respect a 24-hour cancellation policy.

Training Services • Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $37 per person. Each billed for shared session.

• Clinical Training: One client and one trainer.

One-hour session $72, three session package $195 ($65 each). Half-hour session $48, three session package $129 ($43 each).

• Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99.

• Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $42.

• One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42.

Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total.

• Posture Analysis: We use a special grid background to assess you. Three photos are taken.

Learn what muscles you need to stretch. Balance is significantly affected by posture. One-hour session $62.

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ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

• ZIBRIO Balance Scale: Get your balance score.

Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. One-hour session $62.

Personal Improvement Creating Your Own Blue Zone Tuesdays, August 6-27 10:00 to 11:00 AM Computer/Multipurpose Room (OC) $60 (four sessions) Go Blue! Discovering a healthier way of living.

Make your home a Blue Zone: kitchen essentials, food staples, cooking methods, gardening ideas, farmer’s market shopping, and why herbs are so important in your diet. Find your groove and what works for you! Instructor: Nina Baldi.

Hypnosis for a Good Night’s Sleep Thursday, August 1 9:30 to 11:30 AM Computer Room (OC) $20 Are you frustrated with your sleep? Are you having trouble falling, staying, or returning to sleep?

Join this restful and helpful class to find out how Hypnosis can help. This class is designed to take multiple times to increase your prior results exponentially. Offered the first Thursday of every month, except holidays. Instructor: Kelley Moreno CPH. Pickleball Conditioning and Agility L2/L3 Thursdays, August 1-29 12:55 to 1:55 PM Aerobics Room (OC) $70 (five sessions) or $15 each with Wellness Pass drop-in Start with movement prep and dynamic stretching warm-up to increase your range of motion and flexibility, then move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury. Instructor: Lisa Fisher.

ONLINE: SCLHRESIDENTS.COM

Sound Bath Experience Thursday, August 1 4:30 to 5:30 PM Aerobics Room (KS) $15 each, Wellness Pass, Drop-in A Sound Bath is a fullbody listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your soul and body. Sounds include tuning forks, gongs, crystal singing bowls, chimes, drums, and voices. Unplug, let go, and invite deep rest and relaxation. This class is offered on the first Thursday of every month, except holidays, dropin. Instructors: Nina Baldi and Renae Schmidt.

The Next Chapter, Life After Loss Wednesdays July 24 - August 21 4:00 to 5:00 PM Aerobics Room (OC) $85 (five sessions) $15 supply fee paid to instructor With great love comes great grief. Join a small, intimate group where we will experience this journey together. Come prepared for heart-opening moments that will inspire and challenge us as we explore all avenues of this delicate subject.

Classes will feature weekly guest presenters and lots of creativity. Registration deadline: July 19.

Instructor: Cindy Davis.

You’re Gonna Need Plan B Mondays, September 16 - October 7 9:00 AM to Noon Computer Room (OC) $80 (four sessions) Have you been thinking about planning for your future as you age in place? This is a series of four interactive sessions where we will discuss and learn how our aging brain works and how our chronic diseases impact our decisions, the legal documents we need to protect ourselves and our assets, how to use our financial assets, and how to choose our end-of-life options. Class #1 Plan B How Health Impacts Decisions, Class #2 Plan B Legal Protections, Class #3 Plan B Financial Foundations, Class #4 Plan B End of Life Choices. Instructor: Marcia VanWagner.

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WELLFIT CLASSES

Pilates Reformers and Towers Please check the Resident Website for the most current schedule and information regarding the Pilates Reformer Program, including sign-up forms, or contact Danielle.Merrill@sclhca.com.

Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers) or a session-based wellness class, Introduction to Movement on the Pilates Reformer – offered every other month.

Membership packages require an agreement for auto-pay upon enrollment. Members and dropins select their monthly classes via the online scheduling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM every day. New month’s scheduling always opens on the 15 of the month at 7:00 AM.

at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor.

Private Reformer Training Private training is conven ient a nd efficient. All private training is done by appointment only.

When working oneon-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates work s to bala nce t he body to br i ng proper alignment and function. Please contact Danielle Merrill for more information regarding Private Reformer Training and scheduling with one of the reformer instructors.

One-on-One Training and Buddy Training: Prices are the same as Personal Training Rates.

Our Reformer packages are as follows: Four-class membership package $72 per month, Add-on classes for members $18 per class.

Eight-class membership package $136 per month, Add-on classes for members $17 per class.

Drop-in non-reformer member, $20 per class.

Drop-in for guests accompanied by resident, $25 per class.

Introductory Reformer Session L1 Continuous dates scheduled with Reformer Specialists Reformer Studio (OC) $40 (one hour) This session is a prerequisite for Pilates Reformer classes. You will work with a trainer to teach you proper breathing techniques, go over any goals/ limitations you may have, go over basic exercises, set up your proper spring loads, and answer any questions. Once you have completed this introductory class, you can sign up for the Pilates Reformer classes through MindBody after getting an account. You can purchase this introduction 78 | COMPASS JULY 2024

ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

Pop Up Classes Sound Bath at the Outdoor Fun Pool Tuesday, July 23 7:00 to 8:00 PM Fun Pool (OC) $15 This full-body listening experience uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your soul and body.

Sounds include tuning forks, gongs, crystal singing bowls, chimes, drums, and voices. You float in the pool or lay in a lounge chair for the whole experience. Please bring your own pool float, or lounge chairs by the pool are provided. Registration is limited to 60 participants: 35 lounge chairs and approximately 25 pool floating spots, first come, first served, line up by OC outdoor pool gate. No saving of spots prior to 6:45 PM opening. Instructors: Nina Baldi and Renae Schmidt.

Walk and Talk The last Wednesday of every month July 31 3:30 PM Meet at OC Indoor Track Free What is our goal?

We are building conversations, connections, and community by coming together and meeting with others. We will meet at Indoor Track (OC) to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone.

Facilitator: Danielle Merrill.

Small Group Training (SGT) Small group training classes run for 55 minutes and are designed with specific goals in mind.

Participants have the opportunity to work directly with a personal trainer in a small group setting.

Maximum of eight students per class.

ONLINE: SCLHRESIDENTS.COM

Balance and Fall Prevention L1 Mondays and Wednesdays August 5-28 2:00 to 3:00 PM Aerobics Room (KS) $136 (eight sessions) Learn simple stretches, exercises, and techniques to help improve balance, core strength, and reflexes to prevent falls. We will use chairs, bars, and the wall for support. Instructor: Julie Parenti.

Balance and Posture L1/2 Thursdays, August 1-29 2:00 to 3:00 PM Aerobics Room (KS) $85 (five sessions) This class focuses on balance, so get ready to do some home-work. Whether you need better balance to avoid falls, improve your sport, or so that you feel safer being active. Several factors affect your balance, including core strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without an assisted device. Instructor: Maryann DePietro.

Bootcamp – Progressive L2/L3 Fridays, August 2-30 3:05 to 4:05 PM Aerobics Room (KS) $85 (five sessions) OR Mondays and Wednesdays August 5-28 3:05 to 4:05 PM Aerobics Room (KS) $136 (eight sessions) Are you looking to change things up? Try this class with progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor.

A variety of equipment will be introduced and used for a workout you have never seen before. *This class is eligible for the SGT drop-in if space is available. Instructor: Gilmer LaTorre.

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WELLFIT CLASSES Boxing – Rock Steady Fridays, August 2-30 11:50 AM to 12:50 PM Aerobics Room (KS) $85 (five sessions) OR Tuesdays, August 6-27 2:00 to 3:00 PM Aerobics Room (KS) $68 (four sessions) Instructor: Gilmer LaTorre This is a non-contact fitness program designed specifically for people with Parkinson’s. Boxers’ condition to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent.

Exercises vary in purpose and form but share one common trait: they are rigorous and intended to empower people with PD to fight back. All levels are welcome. Instructor: Gina Turner. Gloves and wraps are sold at fitness centers.

“Fun”ctional Fitness L3 Tuesdays and Thursdays August 1-29 11:50 AM to 12:50 PM Aerobics Room (KS) $153 (nine sessions) Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. Th is team-oriented class focuses on “Fun”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available.

Instructor: Deanne Griffin.

Hills. This class will explore many miles of trails in our community, starting easy and getting appropriately challenging. The walks start with a brief introduction to the trail and its natural environment. Approximately a 2-mile walk, the session will also include warm-up, cooldown, and two mid-walk breaks for water and strength training.

Walking groups are a wonderful way to decrease blood pressure, elevate moods, and increase bone density. The session will last approximately 55 minutes. Instructor: Jeffrey Callison.

Golf (Fitness) Tuesdays, August 6-27 8:00 to 8:30 AM Aerobics Room (KS) $68 (four sessions) In this class, you will learn a home mobilit y program, how to enhance balance/stability for golf, and a dynamic warm-up to prep for golf. Ask about the Get Golf Ready program, which is sold separately at LH Golf Course. Questions? Email Rex at Rex.Owens@sclhca.com. Instructor: Rex Owens, MSc . ( Rehabilitation) Title ist Golf Fit ness Certified.

Get Fitter Walking; Exploring the Trails of Lincoln Hills – L2 Tuesdays, August 6-27 8:00 to 9:00 AM Aerobics Room (KS) $68 (four sessions) Some of the best places to exercise are the scenic trails throughout Lincoln 80 | COMPASS JULY 2024

ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

Parkinson Strong Combo Thursdays, August 1-29 3:05 to 4:05 PM Aerobics Room (KS) $85 (five sessions) OR Mondays, August 5-26 4:10 to 5:10 PM Aerobics Room (KS) $68 (four sessions) Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Valerie will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise. Instructor: Valerie Cota.

Posture, Core, and Balance L1/L2 Tuesdays and Thursdays, August 1-29 10:45 to 11:45 AM, Aerobics Room (KS) $153 (nine sessions) Instructor: MaryAnn DePietro OR Mondays and Wednesdays August 5-28 12:55 to 1:55 PM, Aerobics Room (KS) $136 (eight sessions) Instructor: Renae Schmidt Balance your body with exercises for proper postural alignment and a strong core. This class is formatted to accommodate a wide range of fitness levels and also includes the proper stretches to allow for improved posture, which can take the pressure off your back, shoulders, and neck. We will round out the class with concepts from Balance and Fall Prevention to build confidence and mobility.

ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

TRX Circuit L2 Tuesdays and Thursdays August 1-29 12:55 to 1:55 PM Aerobics Room (KS) $153 (nine sessions) Instructor: MaryAnn DePietro OR Wednesdays, August 7-28 4:10 to 5:10 PM, Aerobics Room (KS) $68 (four sessions) Instructor: John Ramos TRX Circuit is a great way to shed a few pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps make gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. *This class is eligible for the SGT drop-in if space is available.

TRX, Strength, and Stretch Mondays and Wednesdays, August 5-28 11:50 AM to 12:50 PM, Aerobics Room (KS) $136 (eight sessions) It is the perfect blend of intensity and restoration.

This innovative take on strengthening and lengthening fuses strength movements and stretching with the amazing recovery ability of breathwork, alignment, and balance. Instructor: Gina Turner.

Water Exercise – Therapeutic L1/L2 Fridays, August 2-30 10:45 to 11:45 AM Indoor Pool (OC) $85 (five sessions) Instructor: Lisa Fisher OR Mondays, August 5-26 9:40 to 10:40 AM, Indoor Pool (OC) $68 (four sessions) Instructor: Lisa Fisher OR Wednesdays, August 7-28 10:45 to 11:45 AM and 11:50 AM to 12:50 PM Indoor Pool (OC) $68 (four sessions) Instructor: Nina Baldi Therapeutic-style exercise program in the pool.

The warm water helps i ncrease circulat ion, ONLINE: SCLHRESIDENTS.COM

respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain through decreased weight-bearing and reduced joint stress. Meet in the pool area by the benches, dressed for the pool, and the trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to help students in/out of the locker rooms or parking lot. Do not forget your towel.

Sports Plaza - Lessons To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard or more information and guidelines, go to the Resident Website, WellFit, and choose from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website, WellFit, and click on Sports Pavilion for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at Sports Pavilion for drop-in play.

Pickleball – Introduction Bi-monthly, Wednesdays 9:00 to 10:30 AM Multi-Court (Courts 14 and 15) Free This bi-monthly class is for any resident interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the Multi-Court by the softball parking lot.

You must pre-register for this class. Eight spots are available. To register, email Carol Judd at welcometopickleball@gmail.com.

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WELLFIT CLASSES Pick leba ll Cli n ics/ C a mp s : P u r c h a s e at fitness centers or through Online Enrollment on the Resident Website. **To see Pickleball Pro Bio for Ian Dickson go to the Resident Website – WellFit drop-down menu.

Pickleball Clinics - Mixed Doubles Tournament Strategies Thursday, August 22 Multi-Court 14 and 15 (Min/Max: eight students) $45 each Skill Level 3.5 to 3.75 8:00 to 9:30 AM Skill Level 3.5 to 3.75 9:30 to 11:00 AM Skill Level 3.0 to 3.25 11:00 AM to 12:30 PM The focus of this clinic is Mixed Doubles Tournament Strategies – So Grab your Mixed Doubles Partner and prep for the upcoming Fall Classic Mixed Doubles Tournament! You will learn and practice in a real-time game environment: Switch Stacking, Mixed Doubles communication, game awareness, and adjustment, breaking the rhythm of your opponent. About the instructors Pros Ian and Kim Dickson, 5.0 National Mixed Doubles Champions will continuously provide analysis and suggestions for improvement during instruction and game time play portions of the clinic.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session.

• One-on-One Training: One client and one trainer/pro. One-hour session $98. **Pickleball Training Policy: There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

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How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional 1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com.

3. Show up at the multi-court in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased.

Small Group Training: Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian. For questions, email Danielle.Merrill@sclhca.com.

Tennis Training with the Tennis Pro Eric Garcia *Go to WellFit’s dropdow n me nu o n t he Resident Website to see Tennis information and Eric Garcia’s Bio. • One-on-One Training: One client and one trainer/pro.

One-hour session $65.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session. **Tennis Training Policy: There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

How to Set Up One-On-One or Buddy Training Services with the Tennis Professional 1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com.

3. Show up at the tennis courts in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.

Personalized Small Group Training: Three to eight students and one pro/trainer. 90-minute session $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association.

Other Small Group Trainings offered below: purchase at Fitness Centers or through online enrollment on the Resident Website.

15-Minute Tennis Evaluation (all levels) Second and fourth Wednesday of every month August 14 and 28 Starting at 10:00 AM Court 1 Free (players will contact the Tennis Pro directly to schedule their time) These sessions start at 11:00 AM and will run in 15-minute increments. This one-on-one session will allow the player to express areas within their game that they would like to improve upon. The Tennis Pro will observe and evaluate the player’s level of play and discuss ways the player can improve their game. To schedule an appointment, contact instructor Eric Garcia at Eric.Garcia@ sclhca.com.

ONLINE: SCLHRESIDENTS.COM

Cardio Tennis Hit to Be Fit Thursday August 8 and 22 8:00 to 9:15 AM Tennis Courts 1 $5 Cardio Ten n is combi nes dynamic and static stretching, warm-up, Adult Red Ball, Cardio Tennis Triples, and rotating exercise stations. It is a non-competitive and cooperative tennis social event emphasizing, first and foremost, fun!

Tennis is inclusive, easy, and social, with proven health and wellness benefits. Adult Red Ball will show athletes they can be tennis players in as little as 30 minutes. Cardio Tennis Triples will provide an example of how the Cardio Tennis program can give athletes another way to burn calories by combining tennis and a high-energy fitness experience.

Instructor: Eric Garcia, Tennis Pro. Coffee, Tea, and Tennis (all levels) Third Thursday of every month August 15 8:00 to 9:00 AM Tennis Courts Free, Drop-In This 60-minute, relaxed social event for players of all levels is designed to introduce players to one another and further bring tennis awareness and participation within the Tennis Club and Lincoln Hills community. This opportunity is geared towards having fun in a non-pressure group atmosphere.

Please bring your own morning beverage and rotate in and out of a group play setting, taking frequent breaks to mingle with other players. Come to one, or come to them all. Instructor: Eric Garcia, Tennis Pro.

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WELLFIT CLASSES Live Ball (all levels) August 11 9:00 to 10:30 AM Court 1 and 2 Free, Drop-In Live Ball is the tennis workout t hat t r ies to c h e c k a l l t h e b oxe s: Ac t ion, c a m a rade r ie, fitness, and most of all, fun! Live Ball is a doubles-style game in which rotating pairs compete to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win four points before the champion team wins two in order to move to the champion side. Live Ball is situational point play without the serve, it is also an opportunity to combine all levels of players. Instructor: Eric Garcia, Tennis Pro. Tennis 101 New Player/NTRP Rating 1.0-1.5.

Tuesday, August 12 6:00 to 7:00 PM, Court 5 Minimum of three/ Maximum of eight players $25 per player per session This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to confidently move to the next level. Learn tennis terminology and the layout of the court, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for upcoming ‘Tennis 201’ after completing at least four ‘Tennis 101’ sessions and developing the confidence and skills to take it to the next level.

Instructor: Eric Garcia, Tennis Pro. Tennis 201 Beginner Player, NTRP Rating 2.0-2.5.

Thursday, August 29 8:00 to 9:00 AM Court 5 Minimum of 3 players, maximum of 8 players $25 per player per session This clinic is designed for beginner players and 86 | COMPASS JULY 2024

will build on their basic skills and knowledge to help them confidently move forward in our other programs. This player will learn how to serve, the appropriate contact point, stroke development, and become more familiar with the basic court positions for singles and doubles. This player will begin to play social matches, leagues, and low-level tournaments. Instructor: Eric Garcia, Tennis Pro. Tennis 301 Intermediate-Advanced Player/NTRP Rating 3.0-4.0.

Thursday, August 1 8:00 to 9:00 AM Court 5 Minimum of 3 players, maximum of 8 players $25 per player per session This clinic is designed for intermediate to advanced players and focuses on solidifying the fundamentals of the game that develop stroke techniques, rallying, and match play. This player will learn serve pace and placement, stroke dependability with directional control on moderate paced shots, effective use of lobs, overheads, approach shots, and volleys. This player is comfortable playing social matches, leagues, and appropriate NTRP rated tournaments. Instructor: Eric Garcia, Tennis Pro.

Wellness Life Coaching Why A Wellness Coach?

A Lincoln Hills Wellness Life Coach is a professional who assists people in making progress toward attaining greater fulfillment in relationships, careers, day-to-day life, or extracurricular activities.

Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.

What Can I Expect?

Discerning “the why” is paramount to the coaching - because the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written, 30-day goal summary to include measurable, time-bound ONLINE: SCLHRESIDENTS.COM

BulletinWELLFIT Board & Announcements CLASSES

behaviors and tasks to be completed by the client.

This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.

What Does It Cost?

Each one-on-one session runs sixty minutes $84.00.

Your Wellness Life Coach will recommend the frequency of sessions as you go.

Invest in Yourself.

We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit dropdown menu. Contact Danielle Merrill for more information about this exciting new program.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule: Nina.Baldi@sclhca.com Grace.Smith@sclhca.com Alice.Vestergaard@sclhca.com

WELLNESS PASS - FAST PASS - GROUP EX PASS

Wellness - Fast Pass - Group Ex Pass

Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through online enrollment on the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of class descriptions, please refer to the Resident Website under WellFit. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability. *All passes and sessions are non-refundable. *Group Ex, Fast, and Wellness Passes expire one year after the purchase date.

NOTE: Group Ex Passes purchased before December 1, 2019, will never expire.

Premium Group Ex Pass Deal. Buy a package of 25 Group Ex Passes and receive a 10% discount.

Normally, it costs $137.50 but with the discount, you will pay only $123.75. Reminder: these passes expire after one year. **For all class schedules, please refer to the WellFit section of sclhresidents.com/WellFit/ Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.

SCAN QR CODE TO DOWNLOAD AND HAVE SCHEDULE ON YOUR PHONE

Wellness Pass, Group Ex Pass and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS and OC) as well as the Sports Plaza and OC pools. You may arrive and sign in up to one hour before the start time of the class. Good for one session each. *Group Ex Passes are $5.50 for 55 minutes. *Wellness Passes are $15 for 60 minutes. *Fast Pass Classes are $3.50 and can only be used in our 30-minute classes.

ONLINE: SCLHRESIDENTS.COM

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ONLINE: SCLHRESIDENTS.COM

CONTACTS AND HOURS Orchard Creek Lodge ............................... 965 Orchard Creek Lane Main Phone: 916-625-4000 Kilaga Springs Lodge .............................. 1167 Sun City Boulevard Main Phone: 916-408-4013 Resident Website ............................................ SCLHResidents.com Public Website .......................................... SunCity-LincolnHills.org Help Desk .................................................. Help.Desk@sclhca.com

HOURS SUBJECT TO CHANGE Orchard Creek Lodge and Kilaga Springs Lodge Mon–Sat: 8:00 am–9:00 pm Sunday: 8:00 am–5:00 pm Membership Desk Mon–Fri: 9:00 am–5:00 pm Lifestyle Desks (oc/ks) Mon–Sat: 8:00 am–8:00 pm Sunday: 8:00–4:00 pm WellFit (oc/ks) Mon–Fri: 5:30 am–8:30 pm Sat–Sun (oc): 7:00 am–8:00 pm Sat–Sun (ks): 5:30 am–6:00 pm

The Spa at Kilaga Springs Mon–Fri: 9:00 am–6:00 pm Saturday: 9:00 am–5:00 pm Meridians Restaurant Daily: 7:00 am–8:00 pm Sports Bar: Sun–Thu: 7:00 am–8:00 pm Fri–Sat: 7:00 am–9:00 pm Curbside: 11:00 am–7:45 pm Delivery: 4:00 pm–7:00 pm Kilaga Cafe Mon–Fri: 8:00 am–3:00 pm

ADMINISTRATION Executive Director Kyle Bodyfelt...........916-625-4060 ......... Kyle.Bodyfelt@sclhca.com Executive Assistant/Office Manager Michelle Griswold ...916-625-4062 . Michelle.Griswold@sclhca.com Communications and IT Manager Jeff Caponera .........916-625-4057 ....... Jeff.Caponera@sclhca.com Compass Editor Theresa Renken......916-625-4014 .... Theresa.Renken@sclhca.com Community Standards Manager Kelly Berto ..............916-625-4006 ............ Kelly.Berto@sclhca.com Director of Finance Vacant .....................916-625-4045.. ..................................................

Director of Human Resources Christina McClung ..916-460-9896.. Christina.McClung@sclhca.com Membership Lisa Hammons ........916-625-4068 .......... Membership@sclhca.com

FOOD AND BEVERAGE

LIFESTYLE Lifestyle Desks Orchard Creek: 916-625-4022 ..........Kilaga Springs: 916-408-4013 Lifestyle Manager Allison Sertic ...........916-625-4073 ......... Allison.Sertic@sclhca.com Lifestyle Assistant Manager Suzanne Hughes ....916-408-4609 .. Suzanne.Hughes@sclhca.com Lifestyle Class Coordinator Donna Hartigan ......916-408-7859 .... Donna.Hartigan@sclhca.com Lifestyle Entertainment Coordinator Cody Meikle ............916-408-4310 .......... Cody.Meikle@sclhca.com Lifestyle Trip Coordinator Scott Cason ............916-625-4002 .......... Scott.Cason@sclhca.com Room Booking and Club Coordinator Elaine Allen .............916-625-4021 ........... Elaine.Allen@sclhca.com

WELLFIT WellFit Desks Orchard Creek: 916-625-4030 ..........Kilaga Springs: 916-408-4683 Director of Lifestyle, WellFit and Spa Deborah McIlvain ...916-625-4031 . Deborah.Mcilvain@sclhca.com Assistant Director of Lifestyle, WellFit and Spa Jonathan Leung ......916-258-8289 .... Jonathan.Leung@sclhca.com WellFit Program Manager Danielle Merrill .......916-625-4032 ..... Danielle.Merrill@sclhca.com WellFit Fitness Supervisor Rex Owens ..............916-408-4825 ............ Rex.Owens@sclhca.com

THE SPA AT KILAGA SPRINGS Spa Concierge............................................. KilagaSpringsSpa.com Appointments and Info: 916-408-4290 Spa Manager KarriLynn Keith .......916-408-4071 ..... KarriLynn.Keith@sclhca.com

FACILITIES Facilities Director Erik Rosales ............916-645-4500 .......... Erik.Rosales@sclhca.com Landscape Supervisor Willie Mayberry .......916-645-4501 ..... Willie.Mayberry@sclhca.com

GENERAL NUMBERS

Meridians Restaurant ............................. MeridiansRestaurant.com Reservations and Info: 916-625-4040 ............ To-Go: 916-625-4044 Kilaga Cafe .......................... To-Go Orders and Info: 916-408-1682 Director of Food and Beverage Jim Trondsen ..........916-625-4049 ........ Jim.Trondsen@sclhca.com Catering Sales ......................................... OrchardCreekLodge.com Don Giles ................916-625-4043 .............. Don.Giles@sclhca.com

VForce Security .............................................................279-239-9094 LH Golf Club ......................916-543-9200 .... lincolnhillsgolfclub.com Lincoln Police and Fire ..................................................916-645-4040 Neighborhood Watch .................................................. SCLHWatch.org Linda Minor: 707-235-0778 Neighbors InDeed .............916-223-2763 ........ neighborsindeed.org Lincoln Hills Foundation ....916-434-0749 . lincolnhillsfoundation.org Lodge Library Contact ............................. Sarah Kevin: 408-858-0880

BOARD OF DIRECTORS

COMMITTEES

Marie Barnes ..............President .............. Marie.Barnes@sclhca.com Jack Harris ..................Vice President ......... Jack.Harris@sclhca.com Denny Valentine .........Secretary ......... Denny.Valentine@sclhca.com Robert Copp ...............Treasurer .............. Robert.Copp@sclhca.com Lynne White ................Director.................. Lynne.White@sclhca.com Marcia VanWagner .....Director........ Marcia.Vanwagner@sclhca.com Gary Kawula ...............Director.................. Gary.Kawula@sclhca.com

Architectural Review............................................... ARC@sclhca.com Clubs and Community Organizations .................. CCOC@sclhca.com Communications and Community Relations ........ CCRC@sclhca.com Compliance.............................. Compliance.Committee@sclhca.com Elections ........................................ Elections.Commitee@sclhca.com Finance .......................................... Finance.Committee@sclhca.com Properties .................................. Properties.Committee@sclhca.com

ONLINE: SCLHRESIDENTS.COM

JULY 2024 COMPASS | 89

AD DIRECTORY Please thank your advertisers and tell them you saw their ad in the Compass AUTOMOBILE About New Auto Sales..............56 CHURCH Valley View Church...................64 CLEANING SERVICES E Solar Cleaning Services.........23 High Tide Washing Services..... 34 Joe’s Carpet Cleaning............... 57 Nor-Cal Concrete Cleaning.......62 V & O Cleaning Service............. 27 COMPUTER SERVICES Comp-Solve Computers............35 Jim Puthuff & Associates..........25 Porchswing Technology............82 DENTAL Denzler Family Dentistry...........46 Victoria Mosur, DDS..................82 ELECTRICAL SERVICES Brown’s Quality Electric............88 Maverick Electric, Heating & Air...........................................54 FINANCIAL SERVICES Concierge Fiduciary Services..... 39 Paramount Residential Mortgage Group........................20 TAD Executive Fiduciary Services......................................16 GOLF Electrick Motorsports Inc..........46 HANDYMAN SERVICES A-R Smit & Associates...............35 Bartley Properties .................... 33 Home Details..............................41 Home Handyman Services....... 27 Kubesh’s Home Maintenance...20 L&D Handyman.........................83 Wayne’s Fix-all Service.............23 HEATING AND AIR Accu Air & Electrical...................81 Alpine Heating and Air..............46

Good Value Heating and Air......21 Maverick Electric, Heating & Air...........................................54 Peck Heating & Air....................36 HOME IMPROVEMENT 1A Advanced Garage Doors...... 37 GVD Renovations, Inc............... 44 Homesite Services....................40 JL Property Solutions................46 Local Garage Doors..................52 Loveland Roofing...................... 34 MasterMax Builders.................. 74 One Off Wood Designs............. 78 O.Tile......................................... 72 Quality Roofing.........................25 Screenmobile.............................19 The Closet Doctor.....................88 IN HOME CARE Welcome Home Care................28 JUNK HAULING AND REMOVAL Sanchez Home & Yard Service.. 44 LANDSCAPING Bella Vista Artificial Grass & Landscaping........................... 48 CM Ponds & Stuff......................29 Complete Ponds........................82 Duran Landscaping................... 33 Hernandez Landscaping...........62 Rick Myers Landscape Design.. 41 Spartan Landscaping................88 Valley Oak Landscaping.............19 LEGAL Gibson & Tuttle, Inc................... 44 Robertson Law Group............... 67 Rumley Law................................16 Seasons Law..............................61 MEDICAL Clinical Trials Research............. 74 Hopkins MD...............................69 Placer Dermatology...................14 The Head Pain Center...............82

MISCELLANEOUS Bishop’s Pumpkin Farm............32 Silver Dollar Coin and Currency.................................... 34 Storage Pros..............................55 MORTUARY SERVICES Cochrane Wagemann................... 34 Cremation Society of Placer County............................................16 Lincoln Funeral Home...............24 Morgan Oaks.............................59 MOVING SERVICES JLC Moving Services......................21 PAINTING Dynamic Painting.......................81 Painting by Rob.........................39 Preferred Painting.....................29 Sorin’s Painting.........................22 VB Paint.....................................30 PEST CONTROL Noble Way Pest Control.............81 PLUMBING BZ Plumbing Co. Inc.................. 75 Castello Plumbing.....................26 Newwrx Plumbing......................51 Ronald T. Curtis Plumbing......... 37 U.S. Plumbing Marshall.............56 PODIATRY Lincoln Podiatry Center............64 PROPERTY MANAGEMENT Gold Properties of Lincoln........88 Carolan Properties.................... 72 REAL ESTATE Bill Davidson..............................61 Carolan Properties.................... 72 Century 21 - Mary Olsen..............................26

Coldwell Banker/Sun Ridge...... 48 - Donna Judah...........................64 - Michelle Cowles......................22 - Tony Williams.......................... 87 HomeSmart Realty - Gail Cirata...............................56 - Team McGrail.......................... 70 Realty One Group - Mina Rahimi-Reid....................38 - Yvonne Holm........................... 76 Shelley Weisman.......................80 Pamela Welch.............................31 RESTAURANT Bennett’s....................................16 SENIOR LIVING Ansel Park................................. 70 Eskaton Village..........................91 Oakmont of Roseville.................12 Summerset................................64 The Villas at Stanford Ranch.....52 SENIOR TRANSITIONS New Leaf...................................36 Senior Care Authority................56 SHREDDING RedDog Shredz.........................85 SPRINKLER SERVICES Gary’s Sprinkler Repair.............30 Sprinkler Medic.........................28 TRANSPORTATION Charles Airport Rides................88 Prompti Transportation Services.....................................24 TRAVEL Club Cruise................................92 Saltwater Travel Company.........31 Zoe’s Cruises & Tours.................. 2

COMPASS — A monthly magazine established August 1999

COMPASS Editor: Theresa Renken 916-625-4014 Resident Writers: Linda Lucchetti, Shirley Schultz, Teresa Tanin, David Wright Layout/Design and Printing: Sierra Office Supplies & Printing

The Association provides this publication for informational purposes only. Sun City Lincoln Hills does not guarantee, endorse or promote any of the products or services advertised herein and assumes no responsibility or liability for the statements made in this publication. Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln Hills Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. Copyright @ 2024 by Sun City Lincoln Hills. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without express permission in writing from the publisher.

7:30

8:35

9:40

10:45

11:50

12:55

Monday OC

Wednesday OC

Thursday OC

Friday OC

Core & Strength & Stretch L2/L3 - Beth

Stretch 101 L1/L2 Cynthia

Zumba Toning L2 Joanie

Step L2/L3 Kim

Core-N-Strength L2/L3 Shirley

Step L2/L3 Kim

Strength & Athletic Stretch L2 - Helena

20/20/20 L2/L3 Gretchen

Core-N-Strength L2/L3 - Kim

Strictly Strength L2/3 Katie

Core-N-Strength L2/3 - Kim

Yoga Basics & Flow L2 - Amy

Matwork Pilates L1/L2 Gretchen

Yoga Flow L2 Amy

Yin Yoga L1-L3 - Katie

Restore, Balance & Flow Yoga L1/L2 + Chair Yoga - Jennifer

Matwork Pilates L1/L2 Gretchen

Zumba Gold Seated L1 Joanie

Stand & Sit Strength L1 Joanie

Seated Cardio & Toning L1 - Joanie

Sit & Be Fit L1 Lisa

Staying Active with Arthritis L1 - Joanie

Basic Step L1 - Beth

* Tai Chi / Qigong L1 Anney

Chair Yoga L1 Amy

Full Body Mobility L1 John

4:10

5:30

5:30pm Yin Yoga L1-L3 Nina

Saturday OC

2:10pm Wai Dan Gong L1 Joan

July/August The Next Chapter - Life After Loss - Cindy

* Tai Chi 24 Form L1-L3 - Anney

Sunday OC

Outdoor Classes!

Exploring the SCLH Walking Trails - Tuesdays 8:00 AM - Sign up ahead Jeff Stretch 101 - Lisa Upper Patio OC

Every Monday rain or shine

8:30 to 9:25 AM

Golf (Fitness) Class 10:20 - 11:15am Tuesdays 8:00-8:30 AM Low Impact Cardio Sign up ahead - Rex Upper Aerobics & Stretch L1Patio OC

L3 - Shirley

*Pickleball Conditioning & Agility L2/L3 - Lisa

Cardio Dance & Stretch L2 - Beth

2:00

3:05

OC WellFit Class Schedule July/August 2024

Tuesday OC

SCLH Booking 11:30 to 4:00 PM * Tai Chi L1-L3 - Anney Amphitheater/ OC Aerobics Room Thursdays

* Tai Chi / Qigong L1 Anney

Full Body Mobility L1 John/Anney * Tai Chi / Qigong L2/L3 Anney SCLH Booking 4:10 to 7:00 pm

Group Ex Pass - 55 minute (drop-in) $5.50 ea

Wellness Classes - session based, sign-up ahead each month, * for $15 drop-in price available

Fast Pass - 30 min Group Exercise Class (drop-in) $3.50

SGT - Small Group Training (55-60 min.) session based, sign-up ahead. * for $25 drop-in available

Wellness Pass - 60 minutes (drop-in) $15 each (*good for any Tai Chi Class, single sessions) Pop-Up Classes - once a month - price, instructor, location, time varies. Please sign up in advance at Fitness front desk or online enrollment - sclhresidents.com L1 - beginner L2 - intermediate L3 - advanced *More information about class descriptions in WellFit section of website: sclhresidents.com CLASS CANCELATIONS: For your safety and the safety of others, our instructors are encouraged to stay home if they exhibit any cold/flu related symptoms. This may cause classes to be cancelled last minute without notice. Additionally, class may be cancelled due to insuffient registration. We will not be offering free class passes at that time.

Thank you for understanding.

Scan QR code to download schedule onto your phone

7:30

KS WellFit Class Schedule July/August 2024

Monday KS

Tuesday KS

Wednesday KS

All Cycle L1-L3 Helena

8:00 - 8:30am

All Cycle L1-L3 Sue

30-Minute All Cycle L1 Helena

Thursday KS

Friday KS

8:00 - 8:30am 30-Minute TRX Cardio Circuit L1/L2 - Ruby

7:15 - 8:10 AM All Cycle L1-L3 Valerie

Saturday KS

All Cycle L1-L3

Sunday KS

Helena

Cardio Strength L2/L3 Helena

Strength & Athletic Stretch L2 - Helena

New! Starts July 3 Drumming for Exercise L1/L2 - Lewy

Zumba & Toning L2 Ruby

Cardio Dance & Stretch L2 - Beth

Cardio Strength L2/L3 Helena

Strength Barre Fusion L2/L3 - Katie

Zumba L2 Joanie

New! Starts July 3 Chair Yoga L1 Lewy

Piloga & Props L1 Cynthia

Strength & Athletic Stretch L2 - Beth

Yin Yoga L1-3 Helena

Yin Yoga L1-L3 Katie

Posture, Core & Balance L1/L2 - MaryAnn

Zumba L2 - Joanie

Posture, Core & Balance L1/L2 - MaryAnn

Chair Yoga L1 - Lewy

Traditional Shotokan Karate L1/L2 Part A (1st half) - Al

TRX Strength & Stretch Gina

* 'Fun'ctional Fit L3 Deanne

TRX Strength & Stretch Gina

* 'Fun'ctional Fit L3 Deanne

Rock Steady Boxing Gina

Traditional Shotokan Karate L1/L2 Part B (2nd half) - Al

12:55

Posture, Core & Balance L1/L2- Renae

* TRX Circuit L2 MaryAnn

Posture, Core & Balance L1/L2- Renae

* TRX Circuit L2 MaryAnn

2:00

Balance and Fall Prevention - Gilmer

Rock Steady Boxing Gilmer

Balance and Fall Prevention Gilmer

Balance & Posture L1/L2 MaryAnn

* Progressive Bootcamp L2/L3 - John

ParkinsonStrong Combo L1 Valerie

8:35

9:40

10:45

11:50

3:05

* Progressive Bootcamp L2/L3 - John

4:10 ParkinsonStrong Combo

3:10pm * Tai Chi / Qigong L3 Anney

L1 - Valerie

5:30

Karate 4:45 to 6:00 PM Water Volleyball 6:00 to 6:30 PM Group Ex Pass - 55 minute (drop-in) $5.50 Fast Pass - 30 min Group Exercise Class (drop-in) $3.50

TRX Circuit L2 - John

Progressive Bootcamp L2/L3 - John

*Sound Bath Experience July 11/August 1 Wellness Pass - $15 drop-in 4:30 to 5:30 PM Nina and Renae

SCLH Booking 6:00 to 8:00 PM

Wellness Classes - session based, sign-up ahead each month, * for $15 drop-in price available SGT - Small Group Training (55-60 min.) session based, sign-up ahead. * for $25 drop-in available

SCAN QR CODE TO DOWNLOAD SCHEDULE ONTO YOUR PHONE

Wellness Pass - 60 minutes (Drop-in) $15 *good for any Tai Chi class, single session* Pop Up Classes - Once a month - price, instructor, location, time varies. Please sign up in advance at Fitness front desks or online enrollment L1 - beginner L2 - intermediate L3 - advanced *More information about class descriptions in WellFit section of website: sclhresidents.com CLASS CANCELATIONS: For your safety and the safety of others, our instructors are encouraged to stay home if they exhibit any cold/flu related symptoms. This may cause classes to be cancelled last minute without notice.

Additionally, class may be cancelled due to insuffient registration. We will not be offering free class passes at that time. Thank you for understanding.

OC Aqua WellFit Water Walking/Volleyball/Class Schedule July/August 2024 5:30 7:30

8:35

9:40

10:45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

OC

OC

OC

OC

OC

OC

OC

Drop-In

Drop-In

Kids Swim 2-4pm

Kids Swim 2-4pm

Water Walking drop-in until 8pm*

Water Walking drop-in until 8pm*

Water Walking drop-in* Aqua Surge L2/L3 Joshua

Water Walking drop-in*

Aqua Surge L2/L3 Jeannette

Water Walking drop-in*

Water Walking drop-in* Aqua Surge L2/L3 Julie

Power Waves L3 Jennifer

8:45am Aqua Intervals L2/L3 + Deep Water - Beth

Power Waves L3 Hannah

8:45am Aqua Intervals L2/L3 + Deep Water - Lisa

Power Waves L3 Hannah

* SGT - Therapeutic Water Exercise - Lisa Shared with Water Walking Drop-In

9:50am Aqua Intervals L2/L3 + Deep Water Helena

Fluid Moves/Splash L1/L2 - Nina

9:50am Aqua Intervals L2/L3 + Deep Water - Lisa

Splash L2 Lisa

* SGT - Therapeutic Water Exercise - Nina

Fluid Moves L1 Lisa

11:50 Water Walking drop-in* 2:00

Kids Swim 2-4pm

4:05

Power Waves L2/L3 Julie

Water Walking drop-in*

Shared with Water Walking Drop-In

* SGT - Therapeutic Water Exercise - Nina

* SGT - Therapeutic Water Exercise - Lisa Water Walking drop-in*

Shared with Water Walking Drop-In

Kids Swim 2-4pm

Water Walking drop-in until 8:30pm*

8:30

Water Walking drop-in*

Water Volleyball 5:30 to 8:15pm Group Ex Pass - 55 minutes (drop-in) $5.50

Kids Swim 2-4pm

Kids Swim 2-4pm

Aqua Pilates L2 Jennifer

Water Walking drop-in*

Water Walking drop-in 5:00 to 8:30pm*

Water Volleyball 5:10 to 8:15 PM

If there are NO walkers If there are NO walkers OR classes in session, OR classes in session, swimmers may use this swimmers may use this open area. open area.

Shared with Water Walking Drop-In

Water Walking drop-in* Kids Swim 2-4pm

Water Walking drop-in 5:00 to 8:30pm*

Small Group Training - SGT - 55-60 minutes (session based, sign up ahead) *available for $25 drop-in

L1 - beginner L2 - intermediate L3 - advanced *More information about class descriptions in WellFit section of website: sclhresidents.com

SCAN QR CODE TO DOWNLOAD

CLASS CANCELATIONS: For your safety and the safety of others, our instructors are encouraged to stay home if they exhibit any cold/flu related symptoms.

This may cause classes to be cancelled last minute without notice. Additionally, class may be cancelled due to insuffient registration.

SCHEDULE ONTO YOUR PHONE

*If there are NO walkers or classes in session, swimmers may use this open area.

Water Volleyball schedule for the Kilaga Springs pool available on WellFit's online reservation page.

Monday OC

Tuesday OC

Reformer L1-L2 Gretchen

8:30 9:30

Pilates Reformer WellFit Class Schedule July/August 2024 Wednesday OC

Thursday OC

Friday OC

Reformer Therapeutic Stretch L1-L2 - Nina

Balance & Core L1 Renae

Reformer L1-L2 Cynthia

Balance & Core L1 Renae

Reformer + Mixed Equipment L1-L2 Gretchen

Reformer Therapeutic Stretch L1-L2 - Nina

Reformer Basics + L1-L2 Cynthia

Reformer Therapeutic Stretch L1-L2 - Nina

Reformer Basics + L1-L2 Valerie

Reformer Basics L1 Nina

Reformer Basics + L1-L2 Cynthia

Reformer Basics + L1-L2 Reformer Basics + L1-L2 Cynthia Nina

Reformer Golf Conditioning L2-Valerie

Reformer Basics L1 Sarah

10:30 Restorative Reformer Reformer Basics + L1-L2 Cynthia

Cardio Jump & Core Reformer L2 - Gretchen

Reformer Basics + L1-L2 Andee

Reformer Basics + L1-L2 Valerie

Reformer L1-L2 Sarah

11:30 Therapeutic Reformer

Reformer L1-L2 Andee

Cardio Jump & Core Reformer L2 - Gretchen

Reformer L1-L2 Andee

11:45 Tower & Jump L2 Gretchen

August Reformer Basics + L1-L2 - Sarah

7:30

L1 - Nina

12:30

L1- Nina

Restorative Reformer & Injury Prevention L1 Nicholas

Reformer Basics + L1-L2 Nina

1:30

12:45 New! Tower & Jump L2 Gretchen

Saturday OC

Sunday OC

Reformer L1-L2 Sarah

2:00 3:00 4:00 4:15 5:00 Restorative Reformer &

4:15 PM Reformer Basics L1 Andee

3:00 PM Reformer All Levels Andee New! 4:00 PM Reformer Tower Basics L1 - Nicholas

4:15 PM Reformer L1-L2 Valerie

Injury Prevention L1 Nicholas

All classes are subject to last minute cancellation for insufficient registration or Instructor illness.

SCAN QR CODE TO DOWNLOAD

All classes are 55 minutes unless otherwise noted and are subject to change without notice.

SCHEDULE ONTO YOUR PHONE

Basic-Beginner L1 -Intermediate L2-Advanced *Class descriptions on MindBody when signing up class Wellness Classes - session-based classes, please purchase ahead at Fitness Front Desk or online enrollment: sclhresidents.com

Class schedules in the Compass may not reflect recent changes. For the most up-todate class schedules visit the WellFit page on sclhresidents.com

ONLINE: SCLHRESIDENTS.COM

JULY 2024 COMPASS | 95