February 2018 Sandpoint Living Local

February 2018

LIVING LOCAL

Travel & Leisure

Romantic Getaways Keep the spark alive!

VALENTINE’S DAY

Wine & Dine Yourself Life & Community

Get featured! Join us on Facebook...

Northwest Living pg. 18 SandpointLivingLocal.com

7B Women Conference: A Day for you!

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BEAUTIFUL AFFORDABLE | RELIABLE

MontanaSpecialtyLogHomes.com

(406) 847-2316

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Absolutely stunning home and separate adjacent lot, totaling 193.55 feet of prime waterfront in Dover Bay. This architectural blend of wood, stone and metal sourced and crafted regionally boasts 4 bedrooms, 4.5 baths, full-height fireplace and soaring beam ceilings, all designed to take advantage of spectacular views of the Pend O’Reille and surrounding mountains. This offering includes 1.77 acres, the largest land holding on the Point – sure to satisfy the most discerning persons seeking the ultimate Idaho lifestyle.

$2,580,000

The jewel of Schweitzer Mountain. Old World architecture & unsurpassed craftsmanship combine with amazing views from the resort to the lake. No expense spared, no detail overlooked-heated stone and walnut floors, 3 gorgeous stone fireplaces, lux individual suites and balconies on three levels. Kitchen boasts full-height walnut cabinetry, granite counters, SubZero, Viking & Bosch appliances to impress the chef. With Ski in/Ski out trails to the village, this masterpiece is outfitted for outdoor enthusiasts with boot drying system, ski tuning area & ample storage. Prime location.

$1,299,900

Luxurious, private sanctuary just outside Sandpoint City limits. Set among the trees with dramatic mountain views, this 5-bedroom 6-bath beauty entertains a crowd in style. Brazilian wood floors, Chef’s kitchen with pro appliances, lux master suite, and light-filled spaces that transition seamlessly to decks, patio, outdoor fireplace and kitchen. Full studio with separate apartment completes the picture, all on 5 acres accessed by paved roads.

$1,125,000

Century 21 RiverStone

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Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.IdahoRealEstateListings.com

505 Ravenwood Lane MLS# 20162160 -

Welcome to an architecturally stunning Sandpoint, Idaho, lifestyle! From the moment you arrive at the 40 foot porte cochère of this residence, the colonnade design of quarter sawn fir beams welcomes you into this unique North Idaho mber-framed home with impressive Sandpoint City and Lake Pend Oreille views. This home is both elegant and livable with Smoked White Oak floors throughout. All bedrooms are en-suite with the Master Suite being located on the main level. This kitchen is truly a gourmet kitchen, not just a markeeng phrase. Kitchen has two islands with Minsk Granite Bookend Slabs from Argennna (no seams) with farmhouse sinks, Bosch dishwashers, Thermador warming drawer, Wolf microwave, Sub-Zero refrigerators & Thermador range. Enjoy the Wine Room, Theater, Bar with Sub-Zero clear ice maker, while just minutes from downtown in the foothills of Sandpoint. This home has it all! Call to request a full list of details.

$2,450,000.00

More Photos & Details at www.RavenwoodLifestyles.com SandpointLivingLocal.com

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MLS# 20170659 - Looking for an impressive mountain log home overlooking the most breathtaking lake & scenery in North Idaho?

Don't miss this absolutely beauuful & massive Caribou Creek Log Home. Caribou Creek Log Homes are known for their excellence in quality construccon and unique structures. This well designed home features an incredible double-sided stone fireplace with cathedral ceilings as a living room & kitchen centerpiece. The kitchen is very spacious with a wonderful center island, Viking appliances and a Wolf stove. The main level master suite will absolutely thrill you when you see the views of the Monarch Mountains and Lake Pend Oreille.

Open the french doors to the deck to allow the crisp fresh air in or access your wonderful deck allowing you to take in the unobstructed views. Downstairs you'll find an addiional 2 bedrooms, living room double sided fireplace, laundry & bathroom. Need more space, the loo and the bonus room over the 3 bay garage / shop & studio will help.

$1,200,000.00

MLS# 20180140 - Great 3 bedroom 2 bath home with a wonderful "Close By" locaaon to just about everything in Ponderay and the Greater Sandpoint Area. This home not only offers main level living, but has a great Bonus Room over the garage that can serve to be an addiional family room or office. You'll immediately feel the spacious feeling this home has as you enter the front door to the cathedral ceiling living room. The living room has a classic colored carpet with the entry area being a slate inlaid floor transiioning to a wood floor into the kitchen and dining areas. The Master Suite was smartly located across the home from the two addiional bedrooms for privacy.

The main floor mud & laundry rooms are centrally located for easy access to the bedrooms. Cable TV, high speed internet and natural gas are all available with this home and winters will be much easier with the paved driveway and area roads. Bring your pets, as this property is fenced and ready to give them a place to call home too!

$335,000.00

Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.IdahoRealEstateListings.com

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When you or someone you care about needs help...

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Family & Individual

The Staff at Pend Oreille Surgery Center has selected Kris Sabo, R.N. as Employee of the Year 2017!

Kris has been involved with POSC since it’s conception in 2007. She helped develop the plans for the lay out and functionality of the center as well as picking out finer details for the finishes and aesthetics. The center was built in 2008-2009 and opened in May 2009. Kris was responsible for hiring the right mix of staff to run the facility, carefully picking a group of highly skilled individuals who were also personable and dedicated to excellent patient care. As the center’s Executive Director she also developed our policies and procedures following AAAHC/CMS guidelines ensuring that our facility is held to the highest standard of safe patient care while still being cost effective.

Kris has given tirelessly of her time and talents and has shaped what POSC has become today, a high quality, patient centered outpatient surgery center that is well respected and loved by our patients and community. She also takes great care to ensure that POSC remains an awesome place to work and that the staff are supported having what they need to do an excellent job.

In her spare time Kris enjoys long daily walks, riding with her husband in their powered parachute, camping, biking, and spending time with her family. The following comments from POSC employees support why they overwhelmingly chose her as Employee of the Year: “You are a great mentor to us all. You are the glue that holds this place together and the one we can all go to for anything.”

“Kris is one of the best bosses I have worked for (and with)! She leads by example and has assembled a fantastic team that will help to carry on her legacy at POSC. Thanks for all of your hard work and trust in your employees.”

“Thank you for everything that you do for us-the big things and the many small things that we don’t even know that you do. Thanks for always doing what is best for POSC even when it’s not easy.”

“Your determination to make POSC thrive is apparent every day. Your biggest accomplishment (to me) is creating a place we love to work! Thank you for your dedication, perseverance, and love that you have given each and every day.”

“She is very organized, smart, and has taught me a lot. Oh yeah and she can align a desk like the best of them.”

“She is always encouraging, fair, and has everyone’s best interest at heart. She leads by example as a hard worker, patient advocate, and with a smile on her face. You could not ask for a better boss.”

Surgery Options

redefined

PEND OREILLE SURGERY CENTER, llc

30544 Hwy 200, STE 201, Ponderay, ID 83852 208.265.8194 • www.poscllc.com f Pend Oreille Surgery Center SandpointLivingLocal.com 7

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FEBRUARY 2018

VOLUME 8 NUMBER 2

features 72 Wine & Dine Yourself

A guide to wine for those who stay in with takeout this Valentine’s Day.

75 Tips For Tasters

Everything you need to know about wine tasting, just in time for Valentine’s Day.

80 So You’re Engaged Tips to making your day the best it can be.

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DOVER BAY DEVELOPMENT PRESENTS

Sandpoint Lofts at Sandpoint Marina We are excited to announce construction has started on this wonderful new addition to downtown Sandpoint!

THE CONTEMPORARY/MARINA CLASSIC SANDCREEK LOFTS WILL INCLUDE: • 4 Levels • Private Courtyard Entryway • 13 Waterfront Vacation Rentals • Stress-Free Maintenance • Easy Access with Off Street Covered Parking THESE 1 AND 2 BEDROOM VACATION RENTALS WILL FEATURE: • Walk-Out Basement Level • Mid-Level & Top Level Penthouse Residents • Open Floor Plan to Maximize Views • Classic Contemporary Look • Landscaping and Hardscaping • Fantastic Downtown Location

DOVERBAYIDAHO.COM 208.265.1597 DOWNTOWN SANDPOINT OFFICE 120 E. LAKE STREET ON-SITE DISCOVERY CENTER 102 S. FOURTH STREET IN DOVER

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SANDPOINTLIVINGLOCAL.COM

MARKETING

Idaho Sales & Marketing Director Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

Benjamin D Hull, DDS

only

Staff Writer/Distribution Colin Anderson | colin@livinglocal360.com

DESIGN

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Creative Director Senior Designer | Graphic Designer Graphic Designer

Present coupon at the appointment. New patients only. Expires in 30 days.

| Whitney Lebsock Rachel Figgins | Maddie Russo | Darbey Scrimsher

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Managing Editor | Jillian Chandler jillian@livinglocal360.com Senior Editor/Staff Writer Patty Hutchens | patty@livinglocal360.com

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Managing Partner | Kim Russo Executive Director | Steve Russo

COVER PHOTOGRAPHY

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Present coupon at the appointment. Expires in 30 days.

Good for 1st implant.

SANDPOINT LIVING LOCAL MAGAZINE

is brought to you by LivingLocal360.com.

If you would like to advertise with us please call 208.290.4959 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

www.

I V O R Y D D S .com

Contact us today!

208-263-1412

1323 Hwy 2 Ste 301 Sandpoint, ID

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Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Living Local 360, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

ORY

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The Season of

Love

Put your local photos up on Facebook, Instagram or Twitter and use the hashtag #SandpointLiving to show us your favorite things about Valentine’s Day!

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PUBLISHER’S note

THE VALUE OF RELATIONSHIP

NURTURING OUR RELATIONSHIPS FEBRUARY IS THE MONTH OF LOVE and romance. Valentine’s Day is a time set aside to let those in our lives know how much we love them and appreciate them.

But why have just one day? Shouldn’t we do what we can each and every day to nurture all the relationships in our lives? Whether it is a spouse, significant other, child, parent, sibling, neighbor or co-worker, showing others we value them is better than any gift that can be given.

GATEWAY FINANCIAL

PA R T N E R S

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Men, I’m not saying we shouldn’t do something special for our Valentine on that special day. After all, I do not want to be the one responsible for getting you in the doghouse! What I am saying is all of us, as individuals, want to be loved and accepted for who we are.

One of the best ways we can do this is by spending time with one another. For couples, having a standing “date night” is a great way to accomplish this. If it’s difficult to get a babysitter or if money is an issue, you can still make it happen. Wait until the kids are tucked in for the night and have a special candlelight dinner and a movie.

Do work or obligations at home keep you from spending time with your children? One of the best gifts we can give our children is the memory of time spent together. A weekly visit to the park every Saturday morning or a lunch date with our adult child can be things we do that will spark conversation and nurture that relationship.

Many spend more time with their coworkers than their own families. Extending a simple “thank you” can go a long way to show others they are appreciated.

I would like to end by extending a heartfelt thank you to our readers and clients for the support you show us at Living Local each and every month.

Steve Russo Steve Russo Executive Director steve@livinglocal360.com

Trudy Leen

tleen@mygfpartner.com

Ronald C. DeNova

ABOUT THE COVER

February 2018

rdenova@mygfpartner.com

L

LIVING LOCA

SANDPOINT 515 Pine Street, Suite D Sandpoint, ID 83864

PRIEST RIVER 9 Tenth Street Priest River, ID 83856

Securities and advisory services offered through LPL Financial, a Registered Investment Advisor. Member FINRA/SIPC

Trave l & Leis ure

Romantic Getaways Keep the spark

alive!

E’S VALENTIN & Din e

Wi ne

Get feat ured! Join us on Face book...

Northwest Living pg. 18

DAY

You rself

gLocal.com

SandpointLivin

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Life & Commune:ity A Day

7B Women

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Conferenc for you!

LOOKING TO GET MARRIED? Wanting to ensure that every moment is perfectly captured?

Sarah Schrock of Picturesque Photography, based out of Bonners Ferry, is ready to help capture your memories. This image perfectly depicts a couple who is truly in love, and Sarah is ready to freeze that moment, when you become husband and wife.

(208)263-9233

314 N. 3rd Avenue Sandpoint, Idaho

LOVE WHERE YOU LIVE! www.sandpointrentals.com

The volunteer COMMUNITY

BOARD

HOW CAN I HELP?

OF GUARDIAN is provided to Bonner

County adults as a last resort when no family or friends are available to help make decisions for themselves such as financial, health and other aspects of daily living.

The Board is truly of great significance and we are seeking persons with compassion to advocate for those not capable of making decisions for themselves. Please consider serving your community as part of the Board.

The Board accepts referrals from the community and determines ability to assist.

208.255.3098 • www.bonnercounty.us/board-of-community-guardian

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GET SOCIAL

CONNECT WITH SANDPOINT LIVING LOCAL MAGAZINE

1.

3. #SANDPOINTLIVING #SandpointLiving Your photos will show up on our Get Social page at SANDPOINTLIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

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facebook.com/sandpointliving

pinterest.com/LL360

instagram.com/sandpointliving

twitter.com/sandpointliving

Guests from Beverly Hills, Michigan. #bestbandb #schweitzerlife #sandpointidaho #sandpointliving #foodiesofinstagram huckleberryhillbandb via

We’re so excited to share our special moments with you all. #sandpointevents #sandpointliving theheartwoodcenter via Everything is more fun when your dog joins you! #sledding #momswithcameras #wildandbravelittles #exploremore #wildexplorersclub #sandpointliving #n40life iloveiliveiride via

Contributors Kenny Markwardt• Jani Gonzalez • Howard Mackert • Annie Nye • Dr. Bradley Kirschner

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CONTACT US TO ADVERTISE Jessica Kimble 208.290.4959 jessica@livinglocal360.com

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Important Terms and Conditions: Qualification: Advertised price requires credit qualification and eAutoPay. Upfront activation and/or receiver upgrade fees may apply based on credit qualification. Offer ends 4/9/18. 2-year commitment: Early termination fee of $20/mo. remaining applies if you cancel early. Included in 2-year price guarantee at $59.99 advertised price: America’s Top 120 programming package, local channels, HD service fees, and Hopper Duo for 1 TV. Available with 2-year price guarantee for additional cost: Programming package upgrades ($69.99 for AT120+, $79.99 for AT200, $89.99 for AT250), monthly fees for additional receivers ($5 per additional TV, receivers with additional functionality may be $5-$10) and monthly DVR fees ($10). NOT included in 2-year price guarantee or advertised price (and subject to change): Taxes & surcharges, add-on programming (including premium channels), DISH Protect, and transactional fees. Premium Channels: After 3 mos., you will be billed $55/mo. for HBO, Cinemax, Showtime, Starz, and DISH Movie Pack unless you call to cancel. Other: All packages, programming, features, and functionality and all prices and fees not included in price guarantee are subject to change without notice. After 6 mos., if selected you will be billed $8.99/mo. for DISH Protect Silver unless you call to cancel. After 2 years, then-current everyday prices for all services apply. For business customers, additional monthly fees may apply. Free standard professional installation only. Free standard professional installation only.

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BDRIVE_21627

Contents pg. 82

pg. 92

18

Get Featured

Join our Facebook page Northwest Living for a chance to get your photos, recipes, ideas and much more featured.

22

Essentials

Design Trends and FInishes: Stains, glazes, paints

54

Health & Lifestyle

Tips and informational articles about living a healthy, active lifestyle.

92 Travel & Leisure

& antiquing

Travel and discover the Northwest. Love where you live!

31

99 Food & Drink

Life & Community

7B Women Conference: A day for you.

32

Business Spotlight

Picturesque Photography: Making lasting memories

63

Discover Sandpoint’s tastiest recipes and restaurants.

104

Arts & Entertainment

Calendar of great local events, music and shows.

50 Business Spotlight Burl Wood Dreams: Bringing Nature Indoors

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pg. 106

WEEKEND WARRIORS,

GO PLAY!

Is pain keeping you from being active and enjoying friends, family and the Pacific Northwest?

YOUR PAIN STOPS HERE! Idaho Pain Clinic has helped thousands of patients diagnose and treat pain. Allow us to help you get back to enjoying life.

We offer the most comprehensive and technologically advanced in-house services in Sandpoint including: Interventional Pain Medicine Therapeutic & Regenerative Injections

Physical Therapy Massage Therapy

Occupational Therapy Chiropractic

Back / Neck Pain Tension Headaches

Arthritis Cancer Pain

Common Conditions Treated: Motor Vehicle Accidents Hip / Knee Pain

208.263.9757 1327 Superior Street | Sandpoint, ID

www.idahopainclinic.com 21

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ESSENTIALS

Design Trends: Finishes

Glazing, stains, paints and antiquing

BY ANNIE NYE, INTERIOR DESIGNER WITH SELKIRK GLASS AND CABINETS, A DIVISION OF PONDERAY DESIGN CENTER

D

esign trends change and everyone has different taste. However, one thing stays the same … there are a ton of finish options available no matter what your style and no matter what project you’re working on.

First, there are a few basics to know about finishes available and associated terminology for these elements. These finish options can cover everything from cabinets, doors, trim, furnishings, walls, exterior and even countertops.

Glazing, stains, paints and even antiquing procedures all have a multitude of options. They are briefly outlined below, but all have varying elements that professionals have put their own twist on to brand them as their own.

Antiquing or Vintage touch – This method creates an aged,

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worn look. This can be achieved by adding dents, gouging and sanding at varying degrees of application. Distressing can be done before or after any of the below finishes have been applied.

Dry Glazes – This is when glaze is hand applied to only the profiled areas (think where mouldings meet or changes in elevation of a surface). The base color remains unaltered.

Pencil Glazes – This is a small line of glazing that is literally applied by drawing it on via a tip or thin brush. Typically this is applied to areas where there are changes in elevation on the surface and leaves the appearance of a simple line.

Wet Glaze – In the wet-glaze process, the glaze is sprayed onto the entire area and then wiped off, altering the overall finish color.

22

Vignette® Modern Roman Shades

REBATES Cozier winters. Cooler summers.

Make sure your home is holiday ready by ordering beautiful new STARTING AT $ Hunter Douglas window fashions today. Rebate savings are available * Energy savings year-round.

REBATES $ Cozier winters.

Cooler summers. * 100 on select styles, 9/16/17 through

1 00 REBATE

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STARTING AT Increase your comfort and help lower your energy bills with insulating on qualifying purchases ON QUALIFYING PURCHASES OF 12/11/17 . Ask details today.

Hunter Douglas window fashions today. Rebate available HunterDOUGLAS DouglasWINDOW shades.FASHIONS Ask about rebate savings onfor select styles today.

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HUNTER

Annie Nye

Interior Designer NCIDQ, ASID, NKBA

on qualifying purchases

January 13–April 9, 2018

Next to Sandpoint Furniture 401 Bonner Mall Way • Ponderay, ID

(208) 263-7373 | www.SandpointBlinds.com

*Manufacturer’s mail-in rebate offer valid for qualifying purchases made 1/13/18–4/9/18 from participating dealers in the U.S. only. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim receipt. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. Additional limitations may apply.

Ask participating dealer for details and rebate form. ©2018 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas orSandpointLivingLocal.com their respective owners. 18Q1NPVC3 23

Stains – Stains are meant to enhance the natural graining of the wood. Light stains show more of the wood grain, and darker stains hide more of the graining, which makes the wood more uniform in color.

Opaque Finishes – This finish completely covers all of the surface. Usually, maple is the wood species that’s painted. However, right now, the trend is to paint oak so that the vertical wood grain shows through the paint for a textured paint finish.

Chalk Paints – Ingredients are talc, calcite and pigment. Because of the talc and clay, the sheen is matte when dry.

Milk Paint – Ingredients are lime, clay, milk protein (casein) and pigment. It’s a powder and gets mixed with water, so you can control the intensity of color. It has a naturally matte finish.

more popular as well. Matte black hardware is in such high demand it’s hard to keep in stock.

Matte gold hardware (yes brass/gold!) is also in demand. Hardware refers to everything from lighting and plumbing fixtures to cabinet and bath hardware.

Matte surfaces are also being used on countertops. Manufacturers are offering finishes in both polished and matte sheens.

These matte finishes lend themselves to a muted and sometimes more gray coloring than the polished original.

So, next time you are looking at furniture, shopping for cabinets, picking out new shelving for your living room or simply flipping through a magazine, you can take a closer look at the finishes and know what you are looking at.

Matte Finishes – Matte finishes are becoming

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Usually, maple is the wood species that’s painted.

However, right now, the trend is to paint oak so that the vertical wood grain shows through the paint for a textured paint finish.

proud to be a part of sandpoint

208.290.2793 | www.torkelectric.com ECL #009655

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www.edwardjones.com

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FINANCIAL FOCUS TEACH YOUR CHILDREN WELL ABOUT FINANCES AND INVESTING THIS ARTICLE WAS WRITTEN BY EDWARD JONES FOR USE BY YOUR LOCAL EDWARD JONES FINANCIAL ADVISOR, KEN WOOD

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477100 Highway 95 Suite B www.edwardjones.com Ponderay, ID 83852 208-255-2613 www.edwardjones.com

Ken Wood

Financial Advisor

H

igh debt levels … lack of savings … the inability to budget—these problems all have several causes, but one of them is almost certainly financial illiteracy. Too many of us just never developed the money-management skills necessary to cope with our complicated— and expensive—world. But if you have young children, you can teach them some moneysmart lessons—and who knows? You could use the opportunity to give yourself a few valuable reminders, too.

Here are some suggestions for a financial “curriculum”: • Save for a goal. In our highly commercialized culture, it’s almost inevitable that your children will eventually become somewhat acquisitive. Obviously, it’s important to teach them that they can’t have everything—and they certainly can’t have everything right now. So, once they are old enough to receive an allowance or to earn money in some fashion, encourage them to set a goal for something they want, such as a toy or video game, and to put money aside every week for that goal.

It’s also an excellent idea to model this behavior yourself. So if you are considering making a major purchase in the not-too-distant future, such as a car, show your children how you are setting aside money regularly for this purpose, rather than borrowing as much as you can or putting the entire purchase on a credit card.

.

477100 Highway 95 Suite B Ponderay, ID 83852 208-255-2613 www.edwardjones.com

Member SIPC

• Establish a budget. It can be challenging to create a household budget and just as difficult to stick to it—but for most people,

SandpointLivingLocal.com

26

it’s worth the effort. You’ll be doing your children a favor by showing them how you have a certain amount of income and where it goes—mortgage, utilities, groceries, retirement accounts, etc.— each month. Explain to your kids that by staying within your budget, you can help avoid problems such as debt and extra fees tacked onto bills for late payments.

You might also want to point out that, as your income rises, you can gain greater flexibility in budgeting. Here’s the key point: Living within your means pays off in the long run.

• Have fun with investing. It might surprise you, but even young children enjoy learning about the investment process, especially if you explain to them that they can be an owner of a company that makes a product or service they like. You might want to pick such a company and, along with your child, chart its course over time.

You could give your child a pretend $100 bill to “invest” in this company and then see how its value changes, explaining along the way that various factors—such as the popularity of the company’s products, the skill of its managers and so on—will affect the stock’s price. At some point, you may even wish to purchase real stocks for your child and place them within a custodial account. And you might also want to show your child how your own stocks and other investments are performing.

The investment world can be fascinating, and by sharing your enthusiasm for it with your children, you can encourage them to invest throughout their lives.

Knowledge is power. And the more knowledge about finances and investing that you can impart to your children now, the more empowered they will be to make smart financial moves in the future.

TEACHER OF THE MONTH

Educating takes a big heart

DINAH GADDIE

BY PATTY HUTCHENS

D

inah Gaddie is passionate about what she does. Being a teacher provides her an opportunity to witness the joy her students have when they have been researching a concept and experience a breakthrough. Those are the moments Gaddie finds most rewarding.

“They make a connection that leads to understanding. I love that moment,” she says.

Gaddie has been at teacher for 10 years; most of her career was spent at Washington Elementary before she moved to Sandpoint Middle School two years ago.

She teaches seventh and eighth grade electives that are multi-content classes, primarily experiential-based focusing on STEM+C concepts: science, technology, engineering, math and computing. “This year classes include future city, manufacturing and design, and coding and 3D printing,” says Gaddie.

When asked what experience stands out most in her mind during her career, Gaddie says it’s very difficult to pick out just one. She did share that she had a very unique experience in that she taught a certain group of students in both fifth and sixth grade. “The following year I transferred to Sandpoint Middle School and taught many of the same students in seventh and now eighth grade,” Gaddie says.

“I have literally watched so many [students] grow up and make connections beyond the walls of our school buildings.”

Some of the moments that stand out most in her mind are the unexpected explosions during science labs and chilly morning polar plunges at Camp Lutherhaven.

“One of my favorite memories is from an end-of-year celebration—Field Day at

Washington Elementary. Teachers were asked to ‘volunteer’ to sit in the dunk tank.

Students lined up and paid their dollar for a chance to dunk a teacher,” recalls Gaddie, who remained dry for quite some time until a fourth grade student hit the target.

“The next thing I knew I was coming up for air, sputtering and laughing, shocked and humbled. The students were cheering. I got up on the platform, regained my composure and quietly reminded this young man that he would likely be my student next year, and I’d be signing his report card.” His response? He took his next baseball and hit the target dead center. It is something Gaddie continues to remind him of to this day.

As a teacher, Gaddie says it is important to her to remind students to turn every experience into a learning opportunity.

“Never limit yourself by your current circumstances. When I consider where I am now, all that I have experienced and shared, I feel so blessed. I went to college later in life. As a mother of three, I was a regular classroom volunteer and witnessed firsthand what an amazing opportunity this profession is to make a difference in the world,” says Gaddie, who is constantly refining her practices and procedures to offer unique learning opportunities for her students.

“It has been an amazing journey so far, and I am thankful for each and every person that I have shared it with and am excited about what is still to come,” she adds.

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105 Pine St. | Sandpoint, ID 83864 208.263.2125

ESSENTIALS

PetPearlies PROPER ORAL HEALTH CARE

BY DR. DAWN MEHRA, NORTH IDAHO ANIMAL HOSPITAL

D

oes your pet’s mouth smell like dirty socks or day-old fish? If so, he/she might be suffering from halitosis putting him/her at risk for infection, pain and organ problems. Similar to humans, the better care we give to our pet’s mouth, the longer their potential life span.

So, if you love your pet, treat him/her to a full mouth examination ASAP, especially if you need nose plugs to take a peek under the lip.

Anesthesia provides three important functions: immobilization in order to clean properly above and below the gum line, pain relief and the ability to place a tube into the windpipe so bacterial products do not enter the lungs.

Plaque is actually an accumulation of bacteria, bad for the mammalian body. Frequent removal is key to an excellent hygiene program. If not brushed daily, plaque will progress into a hard and cement-like form called calculus. Infection commences. Bone loss occurs and tooth attachment loosens, which can be quite painful. In addition to loose teeth, gum inflammation spreads bacteria to the liver, kidneys and heart.

• General examination/blood-work

It can be easy to brush your pet’s teeth using a small soft-bristled toothbrush and veterinary toothpaste. Remember to stay away from human formulations because not only do they taste bad, some ingredients can be toxic.

• Dental charting

Can I just use my fingernail to remove calculus?

First of all, calculus is very hard to remove by hand. Even if “chipped off,” disease under the gumline hasn’t been addressed. Dull or improperly cared for equipment can cause enamel damage, set up a rough surface for plaque to accumulate faster and expose the next layer, dentin, which is very sensitive to air and temperature.

Why is anesthesia necessary to clean my pet’s teeth?

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Steps to a healthy mouth:

• Oral exam under anesthesia • Tartar removal with ultrasonic scaler • Scaling/root planing (below the gumline) where indicated

• Therapy if necessary • No-fee follow-up What is the cost of a professional cleaning?

It is difficult to determine precisely what the procedure will cost until we know the status of your pet’s teeth and gums. We can quote general cleaning and radiograph fees; every patient has these in common. A follow-up treatment plan will be communicated to you after a tooth-bytooth exam is conducted under anesthesia.

What can I do to increase the interval between professional cleanings?

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Remember to stay away from human formulations because not only do they taste bad, some ingredients can be toxic.

Daily brushing helps tremendously. Recently, prescription diets manufactured specifically to help control plaque have gained much momentum. Rinses, enzymatic chew toys and breath fresheners combine to help limit the bacteria count, tartar accumulation and gum disease, thus lengthening the time between professional cleanings.

What toys should I avoid to protect my pet’s teeth?

Chewing on objects harder than teeth (rocks, cooked bones) can easily lead to cracked teeth.

Cow and horse hoof commonly cause damage to the upper premolars. Rough tug-of-war games, especially in young animals, can lead to disruption of permanent teeth eruption.

Custom Care to Fit Your Budget

Celebrating Pet Dental Month: Complimentary Oral Examinations in January and February

What happens if my pet cracks a tooth?

If your pet fractures a tooth, treatment options include vital pulp capping, root canal therapy or extraction. Unattended, the exposed root and nerve can be quite painful initially. Moreover, these teeth are considered contaminated and can lead to future infection.

Questions? Contact Dr. Dawn Mehra: 208.265.5700, North Idaho Animal Hospital 320 S. Ella Street, Sandpoint, Idaho 83864, IdahoVet.com.

Call for an appointment:

208.265.5700 www.idahovet.com

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LIFE & COMMUNITY

7B Women Conference set for March 1

A Day

BY PATTY HUTCHENS

For You

T

he 7B Women Conference is right around the corner, and it’s an event you won’t want to miss!

From the same group that raised nearly $20,000 for the community with its Clothing Swap and Boobs and Beer Fun Run and Oktoberfest, The 7B Women’s Conference on Thursday, March 1, promises to be fun and inspirational. Taking place at the Sandpoint Center from 8am to 4pm, it is a full day of speakers, vendors, networking, and breakfast and lunch provided by Tango Café. A gathering at Pend d’Oreille Winery will cap off the inspiring day.

Sherri Lies is the chair of the 7B Women’s Conference and is thrilled with the topics and speakers she and her committee have lined up. “I think this year will be better than ever,” said Lies, who adds that some of the raffle proceeds from the event will help fund scholarships for ongoing education for members of 7B Women.

Lissa Markwardt, MB is an international certified life coach who will present on “How to Fall in Love with your Life.” It guarantees to be an inspirational talk on how, instead of simply surviving your life, you can

choose to really live and embrace it.

“Our morning will also include a panel of speakers on the topic of Healthy Habits for a Kick Ass Life,” said Lies. “We will have health and fitness coach Missi Balison, Teresa Lunde, a loan advisor with American Pacific Mortgage, and Brianna Thoreson, a licensed clinical social worker. The three will share an interactive talk on just how to achieve greatness in your personal life in several aspects including fitness and health, financial stability and maintaining healthy relationships.”

7B Women committee member Alice Sloane said the keynote speaker, nationally known Jean Briese, is a motivational speaker who has impacted audiences throughout the country. Her topic, Discovering Your Inner Super Hero, is something from which we all can benefit.

To register for this event, visit 7BWomen.com. If you are a member of 7B Women, the cost is $75, for nonmembers it is $95. If you are interested in some of the many sponsorship opportunities available, which will include the opportunity to have a booth at the event, email contact@7bwomen.com.

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“How to Fall in Love with Your Life.” It guarantees to be an inspirational talk on how, instead of simply surviving your life, you can choose to really live and embrace it.

BUSINESS SPOTLIGHT

Picturesque Photography MAKING LASTING MEMORIES, ONE IMAGE AT A TIME

BY JILLIAN CHANDLER

Picturesque photography 7196 Main Street Bonners Ferry, Idaho 83805 208.597.5513 PicturesquePhotographyBF.com @PicturesqueBF Facebook.com/PicturesqueBFPhoto

A

t Picturesque Photography—the only full-time studio in Bonners Ferry—owner and photographer Sara Schrock specializes in wedding and senior portraits, though she also enjoys photographing families, engagements and boudoir sessions.

2018 marks four years serving the Bonners Ferry area, and Sara says she loves meeting new people, capturing who they are and what they enjoy doing. “My favorite thing to capture is love. Each couple has such a unique story to tell, and it’s an honor to get to save that forever through photographs that the couple can treasure for a lifetime,” she says.

Those interested in senior portraits, book your consult before June 30 and receive 20-percent off any package! Price ranges from $200 to $800 depending on how many outfit changes, locations, retouched images, prints, etc. are included. Couples can choose from two engagement session options priced $300 and $500, and for your big day, you have the option of three packages ranging from $1,500 to $2,500 each.

“It’s not just a hobby for us,” says Sara. “We dedicate all our time to providing our clients with a level of professionalism and experience that

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is customized to each shoot. We take the time to get to know our clients. It’s important to us to exceed their needs and expectations.”

It is important to Sara to provide those in Bonners Ferry and surrounding areas an incredible experience and superior product. She encourages feedback from clients to better improve future sessions with returning and new clientele.

“We encourage anyone to come to us at any time and have the ability to speak freely,” Sara says. “We pride ourselves on keeping an open mind and listening to community feedback to help us improve.”

Sara is truly thankful to the wonderful community for all of their support and attributes the success of her business and its growth to those who have shared their experiences with Picturesque Photography with others. She says that most of their growth has been through word of mouth. In addition, Sara is grateful to the couples and families she has had the opportunity to work with and who continue to love the photographs Picturesque Photography provides them. She adds: “The beautiful area we live in is also a huge reason for the success we have gained. I never run out of stunning

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spots to photograph my clients at, and I am always finding new ones!”

Sara has called Bonners Ferry home for the past six years. Originally from Montana, she moved here for family while also being drawn to the incredible natural beauty of the area.

As a business woman who is blessed to be part of the close-knit community of Bonners Ferry, it is important to Sara to give back any way she can. “We are actively involved and have done significant donations for the Victims Advocates, and we always donate to local auctions and other community activities for Boundary County residents in need. DYW (Distinguished Young Women) is one of our favorite events that we donate our time to.

We love working with the girls and getting to be a part of such an important program.”

Whether looking for a photographer for your once-in-a-lifetime wedding day or wanting to freeze a moment in time with your spouse and children, Sara is ready to beautifully capture the smiles and love you share, making lasting memories … one image at a time.

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GOOD NEWS

The Season of Giving T Make it a year-round tradition

Whether it is seniors on a fixed income, families whose parents are unemployed or underemployed, or people who just need a helping hand, the food banks see people from all walks of life.

BY PATTY HUTCHENS

he holidays are behind us and we are back into our daily routines. But for many, the loneliness and struggles that come with the holiday season do not go away when the calendar turns to a new year. Fortunately for those in rural North Idaho, there are not only our local food banks but also Second Harvest’s Mobile Markets, a refrigerated truck filled with fresh fruits and vegetables, dairy products, meat, bread, cereal and other food that travels to areas outside of Spokane where there is a high-need community.

The Mobile Market sets up in various places in communities—a church parking lot, school or community center—and with the help of volunteers it will distribute up to 8,000 pounds of food to as many as 250 households.

While Second Harvest is based out of Spokane, it reaches families in 26 different counties, fulfilling a need as far away as Kennewick, Washington, and Bonners Ferry, Idaho. Its mission is simple— Fighting hunger, feeding hope: Second Harvest brings community resources together to feed people in need through empowerment, education and partnerships.

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According to Julie Humphreys, the community relations manager at Second Harvest, the Mobile Market sometimes brings along crockpots and cooking skillets, and the nutrition ambassadors will talk to folks about cooking and hand out samples.

“We pair the recipes with the foods we are handing out that day,” said Humphries. “We feed up to 250 families, so the number of people we can distribute nutrition education to is just that.”

The Mobile Market program dates back to 2006 but has experienced its biggest growth over the past two years. “We now do almost 500 a year in Eastern Washington and Northern Idaho,” said Humphreys.

Last year, the Mobile Market visited Bonner and Boundary counties on 10 different occasions. “That area is definitely a target for us,” said Humphreys.

Some of the locations they visit in Bonner County include Clark Fork as well as Sandpoint at Christ Our Redeemer Lutheran Church on Pine Street.

In Bonner County, the Bonner Community Food Bank relies a great deal on Second Harvest. “Second Harvest’s monthly donations to our local food

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So next time you are at the store, why not put a little extra in your cart and swing by the food bank on your way home—make the “season of giving” a year-round tradition.

banks is greatly appreciated,” said Debbie Love, Bonner Community Food Bank’s executive director. “In January alone, they delivered 5,000 pounds of food to our food bank.”

Love adds that during the summer months, when inventory at Bonner Community Food Bank is especially low and children are out of school, she has a driver travel weekly to Spokane to pick up food from Second Harvest, especially fresh produce.

But it’s not just summer when local food banks’ inventory is low; there is a significant decrease in donations after the holidays.

“We are especially in need of staple items—proteins, pastas and dry goods, including peanut butter, canned means and beans,” said Love, who reports that the holidays were a huge success but they are in need of donations at this time.

“We met our goal of collecting 900 turkeys and served 750 families in our Priest River and Sandpoint locations at Thanksgiving,” she said. “We had excess to hand out at Christmas, and still, in January, we are giving away turkeys.”

Last summer, the Bonner Community Food Bank partnered with the Bonner County Coalition for Health and received funding through the national WIC (Women, Infants and Children) program. With the funds they received, they started a community garden onsite at the food bank.

They had five raised beds and harvested 120 pounds of food last summer.

“This summer we are adding five more beds,” said Love. “Volunteers help to maintain the garden, and our clients help with the harvest.”

Another way that the Bonner Community Food Bank partners with the community is through the Food for Our Children Program. Together, the groups work with schools to identify chronically hungry children who could benefit from the Backpack Program. The Backpack Program sends backpacks home with children over the weekend to ensure they have healthy food when not in school. The Bonner Community Food Bank orders the food, coordinates the volunteers, identifies funding sources and advertises the program. It has benefited countless children in the community and is a blessing to those families it serves.

Whether it is seniors on a fixed income, families whose parents are unemployed or underemployed, or people who just need a helping hand, the food banks see people from all walks of life.

In 2017, Love said the Bonner Community Food Bank served 46 percent of its clients five times or less. “That shows we are serving people in times of crisis,” she said.

So next time you are at the store, why not put a little extra in your cart and swing by the food bank on your way home—make the “season of giving” a year-round tradition.

First established by the Ministerial Association in 1980, the Bonner Community Food Bank does not receive any funds from the county, state or federal governments. They rely solely on donations and grants.

For more information on Second Harvest Mobile Markets, visit 2-Harvest.org.

But it is not just donations that the Bonner Community Food Bank relies upon; it is the approximate 40 volunteers who give of their time each month. “We are always looking for more volunteers,” said Love.

If you are interested in volunteering, donating or in need of services from Bonner Community Food Bank, visit them online at FoodBank83864.com or stop by at 1707 Culvers Drive, Sandpoint, Idaho 83864, 208.263.3663.

Market hours are Monday through Friday, 9am to 2:30pm. (New Clients must check in before 2pm).

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VOTE AND PURCHASE TICKETS AT SANDPOINTLIVINGLOCAL.COM

here have been literally hundreds of times in my nearly 20 years of living here when I have heard people say, “I have never experienced a town like Sandpoint.” It is a sentiment felt by nearly everyone who visits here or calls Sandpoint home. While many remark about the breathtaking beauty of the mountains and lake, it is the experience of Sandpoint and its people that leaves many in awe. From the nonprofit organizations to the hardworking local business owners, Sandpoint is a generous community that is eager to help its fellow friends, coworkers and neighbors whenever a need arises.

T

people helping one another to celebrating our youth who work hard to make our community a better place, we connect the community.

It is that sense of community that Sandpoint Living Local seeks to bring to you in each monthly issue. From the “feel good” stories of

Along with our premier sponsor, Gateway Financial Partners owned by Ron Denova and Trudy Leen; our gold sponsors, Go Sandpoint,

It is in that spirit that we are celebrating many of our finest businesses, people and organizations in an event on March 2 at the Heartwood Center in Sandpoint. At the Sandpoint’s Finest celebration, we will recognize 30 of Sandpoint’s finest in a multitude of categories including, but not limited to, evening entertainment, fine dining, spa services, brewery, dining with a view, person of the year and much more.

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Trinity At City Beach and Forty-One South; and silver sponsors Blooming Event Design, The Heartwood Center, Fresh Sunshine Flowers, Rocket Fish Digital, James Hutchens - Certified Public Accountant, the 219 Lounge, All About Weddings, Funny Booth, Devon Wade and Lisa Turner Photography; Sandpoint Living Local will bring you a night of appetizers, beer and wine, music and dancing. The night will include the announcement of our winners as voted on by the community of Sandpoint. It’s an event you will not want to miss!

We invite you to vote on our website, SandpointLivingLocal.com, and click on the link in the upper right to vote. You can only vote once per device, so vote thoughtfully.

SANDPOINT IN FOCUS CELEBRATING SANDPOINT’S FINEST LIVING LOCAL EVENT WILL BENEFIT LOCAL CASA

BY PATTY HUTCHENS PHOTOS BY KEITH BOE AND COURTESY OF THE DEGREGORIO FAMILY

Giving Back to Help Children Thrive With our focus on giving back to our community that has supported us throughout the years, we have chosen a nonprofit to benefit from our special event on March 2. While there are so many deserving organizations that need help, we chose CASA of North Idaho (Court Appointed Special Advocates).

The CASA program began in the 1970s by a judge in Washington who felt the vital decisions he was making regarding a child’s future were being done so without sufficient information. With a realization that he and other judges should make those life-altering decisions with confidence and realizing that the child protection system

was overburdened and did not have sufficient resources, he formulated the idea of volunteers as advocates.

“Foster children’s needs were not being sufficiently monitored nor met,” explained Cherie Peak, supervisor for the Bonner and Boundary CASA offices. “Having someone outside the system also serves to bring a balanced and objective perspective into the case. CASA provides checks and balances and augments services for our understaffed and underfunded child welfare system.”

It was not until 1996 when a CASA office came to Bonner and Boundary counties. Now, more than 20 years later, countless volunteers have given

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their time to not only give children a voice but hope for the future as well.

A CASA volunteer commits to spending time with each of the children for whom he or she is an advocate. Peak shares that a visit is required a minimum of one time per month, but most volunteers visit the children much more frequently.

“Throughout a child protection case, a child’s home, school, social workers, foster parents and other professionals can change many times.

This adds to the stress and sense of loss they experience,” said Peak. “An important role for a CASA is to become a consistent, stable, safe adult the child can trust to stand with them through

this traumatic time in their life. Research shows this will greatly impact outcomes for the child.”

But like anything, it costs money to run such a program. While CASA programs are mandated by the state, they only receive $1 out of every $4 they need to operate from a grant through the Supreme Court. “The other $3 comes from fundraising, grants and donations,” said Peak.

The program is vital in helping children escape the abuse they have endured and can help stop the cycle that is prevalent in so many families. And there is no doubt that it is successful.

Peak shares that at a recent fundraiser, a former foster child spoke and shared her story. She achieved a degree in political science and worked at the state level.

“She talked about how much her CASA contributed to her growing up to be a healthy, successful person,” said Peak. “Many CASAs have had former CASA kids get in touch with them to let them know how they are doing in life. Some CASAs remain a presence in their CASA kiddos’ lives long after they are out of foster care.”

And some for a lifetime. Jeni DeGregorio and her husband, Mark Davis, adopted all four of their children, ages 3 to 10 years old, from foster care.

Each of the four children has a unique story, and Jeni shares that the four separate CPS (Child Protective Services) cases were quite the roller coaster.

“I have fostered over 30 kiddos in the last 10 years. Four have chosen to stay, and that’s more than OK with me,” said Jeni, who adds that she started out as a foster parent truly only wanting to foster, but once her oldest child’s case plan was not successfully completed and adoption became an option, he had totally stolen her heart. The couple also adopted an 8-year-old son and just a few months ago adopted two girls ages 6 and 3.

Jeni said the children have taught her and her husband so much about love, compassion and life.

“I really have no words on how adoption has impacted our lives. Adopting

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from foster care is hard; I won’t lie. My days are full of appointments. I spend a lot of time on phone calls advocating for their needs, and our ‘extra’ time is spent just being with them,” said Jeni, adding that days are filled with moments of behavior issues and outbursts. “However, all of that stress goes away when I see glimpses of healing, developmental milestones being reached and the PTSD lessening. Even though my days are full, I wouldn’t change any of it for the world. I am the richest person in the world, not because of money but because of love; love that’s the deepest thing I have ever felt in my entire life. I can’t imagine my life without them.”

According to Kristin Ludwig, the director of fundraising and marketing for North Idaho CASA, 23 advocates have been at CASA for more than five years, and 87 of their active advocates are over 50 years old.

“There were 9,038 case hours worked over the last year and 368 children served,” said Ludwig. “In addition, 132 children have been placed with forever families.”

As for Jeni and Mark, their children have not only touched their lives but have impacted the whole community. “At each adoption court hearing, the room was full. Family, friends, CASAs, teachers, daycare workers, even the kids’ principal came to support the kids’ special moment. I have heard that the kids melt their heart because of their gratefulness, kindness and genuineness.”

Join Us to Celebrate Sandpoint’s Finest and Help Children Thrive We invite you to join Sandpoint Living Local on March 2 at the Heartwood Center from 6 to 10pm to celebrate Sandpoint’s Finest and to help out a wonderful organization that works tirelessly to allow our children to thrive.

Tickets are $25 and can be purchased online by going to our website, SandpointLivingLocal.com, and following the link, or you can purchase them from our Facebook page at Facebook.com/sandpointliving.

Also, please remember to vote for Sandpoint’s Finest on our website, and while you are there, there is also a donate button to help give back to CASA, which has given so much to our community.

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A Bulldog is Only As Strong As His Bite!

ATHLETES OF HYRUM HUNSAKER

BY PATTY HUTCHENS

Heart of the bulldog

Jason Duchow Photography

Hyrum Hunsaker SANDPOINT HIGH SCHOOL The importance the role a coach plays in a young athlete’s life cannot be understated. And for Sandpoint High School senior Hyrum Hunsaker, he has learned a lot from his coaches over the years.

208.946.4330 DR. JOSEPH JOHNSON, DMD HWY 200 IN PONDERAY, NEXT TO THE ELKS GOLF COURSE

“Something that I have learned is to give everything that you have. Try to do your best even if you may fail; at least you can learn what you can do better the next time that situation may arise,” said Hyrum, who in addition to soccer and wrestling is also involved in the academic decathlon.

Hyrum has been wrestling since he was in kindergarten, and over the past three years he has been the district champion and a state participant.

Last year he placed fourth at state, an amazing accomplishment, especially considering he broke his leg during the first tournament of the season last year.

“I wasn’t sure if I was going to be able to be

In his words....

Selkirk Ridge Photography

completely healed in time for districts,” said Hyrum. “I tried to keep a positive attitude and actually healed a little bit sooner than planned and was able to compete in district and place at state.”

The aspect he enjoys about wrestling is that while he is competing by himself, he is also part of a team. He shares that he loves hearing his teammates cheer him on, and it makes him want to try even harder.

Hyrum plans to attend North Idaho College where he will pursue a nursing degree specializing in pediatrics. “My grandmother, mother and sister are all in the health-care field,” said Hyrum, who adds that he wants to go into nursing because he enjoys taking care of and helping those in need.

“I tried to keep a positive attitude and actually healed a little bit sooner than planned and was able to compete in district and place at state.”

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THE MONTH GRACE KIRSCHER 5 Locations To Serve You Better

Jason Duchow Photography

Grace Kirscher If you follow Sandpoint High School athletics, then you know that Grace Kirscher has been a phenomenal player for Sandpoint High School throughout her four years at the school.

Her lengthy list of accomplishments include Idaho Statesman’s 4A All-Idaho State First Team (2017), Idaho Statesman’s 4A All-Idaho State Second Team (2016), 4A Inland Empire League MVP (2017), 4A Inland Empire Lead All League Player (2016), 4A IEL Newcomer of the Year (2015), Outstanding Individual Scholastic Awards for GPA (2015, 2016, 2017), North Idaho Sports Hall of Fame nominee Female Basketball Player of the Year (2016 and 2017), Washington/North Idaho All State Girls Basketball team (2017), Jack Blair Memorial Girls All-Star Basketball Classic Region Team (2017) and scoring above the 1,000 points during her basketball career thus far.

Deliveries Available

Jason Duchow Photography

“I think that it’s one of the most influential occupations that a person can have,” said Grace.

“It’s something that has always interested me.”

Grace shares that what she loves most about basketball is the unpredictability of the sport. “It comes down to the team that wants it more and has put in the most work,” said Grace. “If you want it more and have put in more work than the other team, then you’re more than likely going to get it.”

As Grace goes forward in life, there is one lesson that she has learned through sports that she will carry with her. “Little things matter off and on the court. Little things like eye contact with a coach, firm handshakes with refs, picking other players up off the floor. They are little things that ultimately are a reflection of who you are outside of the lines.”

She was also recently nominated to the McDonald’s All American Girls Basketball Team, a remarkable feat for the young woman who will attend Eastern Washington University. In addition to playing basketball for EWU, Grace plans to pursue a degree in elementary education.

In her words....

“Little things matter off and on the court.

Little things like eye contact with a coach, firm handshakes with refs, picking other players up off the floor. They are little things that ultimately are a reflection of who you are outside of the lines.”

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Screened Topsoil & Sand Pit Run Drain Rock Crushed Rock Landscape Boulders

Proud Supporter of Area Athletics!

902 Baldy Mountain Road PO Box 405 Sandpoint, ID 83864

208.255.2611

LIVING LOCAL

WHAT IS HOSPICE? BONNER GENERAL COMMUNITY HOSPICE PROVIDES PERSONALIZED END-OF-LIFE CARE

BY COLIN ANDERSON

O

ne of the most difficult and challenging things to talk about with a cherished loved one is endof-life care and what will happen when they are gone. It’s a conversation that few would want to have, but for those battling a terminal disease or illness and the dependents and caretakers of that person, it’s an extremely important one.

services are all provided.

A common misconception about hospice care is that it is a last resort. At Bonner General Community Hospice (BGCH), the area’s only nonprofit hospice care, staff and volunteers are hoping to change that perception.

“If brought in timely, hospice offers hope, quality and so much more for those facing their end-of-life journey. Timely referrals to hospice result in a higher quality of the time someone has left, and we see families able to cope much better after,” explained Tami Feyen, who has been with Bonner Home Health since 2004 and has been clinical manager of the hospice since 2008.

The goal of Bonner General Community Hospice is to provide personalized care for those facing a life-limiting illness, injury or disease. On average there are about 22 active cases each year, and each person’s care is tailored to their specific needs. Physicians, nurses, social workers, certified nurse aides, therapy sessions, a chaplin and volunteer

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“Our patients define their goals, what is most important to them as they walk their very important end-of-life journey, and we mobilize every resource possible to meet what is most important to them,” said Feyen.

As a nonprofit hospice, there are several differences that Bonner General Community Hospice employs in comparison to other hospice care locations. While all hospices that are certified by Medicare are required to offer the same core services, medications, equipment and treatment related to the person’s terminal illness, the availability, responsiveness, frequency and level of services may vary. BGCH also establishes relationships with many community action partners to create the most impact in the local community.

“Celebrate Life and Community Cancer Services are two examples of many organizations in our community that we work closely with to help bring reality to our client’s goals,” said Feyen.

Another unique aspect of the nonprofit are the multiple community

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provider.kareo.com/katie-sweeney f alpinefamilymed7b Alpine Family Medicine PLLC 1013 Lake Street, Suite 102 Sandpoint, Idaho

208.597.7910

LIVING LOCAL

Our patients define their goals

support and educational opportunities offered each year. These include individualized grief support, coping with grief classes and support groups. BGCM also responds and tailors support to our community’s needs such as providing a team of professionals to partner with and support the middle school and high school counselors who meet with and support students following a number of suicides among our young.

There are bereavement services to directly support the staff in the many facilities that care for our elderly population in our communities, as they often experience grief and loss of their residents.

at any time, nearly a four-to-one volunteer-to-patient ratio. These volunteers give more than 2,000 hours each year and log some 20,000 miles visiting those in need and helping their caregivers.

While we often think of the individual who is suffering, it’s important not to forget about the family and caretakers at their side as well. These family members are struggling as they come to grips with the diagnosis, are often the primary caregiver for their loved one, but also are likely to have jobs, kids and daily tasks they need to continue to manage as well.

There are also those who might not have family and would otherwise spend much of their days in their room alone. An unwavering volunteer staff helps fill vital needs for all those affected by the diagnosis.

BGCH trains a group of volunteers to become part of the bedside vigil team. “Our bedside vigil team [is] an amazing group of trained, highly compassionate volunteers who give the incredible gift of their time to sit with someone nearing the end of their life [who] may not have family, or whose family might desire the companionship and support of another at bedside,” said Feyen. These volunteers will often stay for hours—sometimes days around the clock—keeping someone engaged and comfortable as they near the end of their life.

According to Feyen, the hospice averages around 70 active volunteers

During the end-of-life care, or soon after the family member passes,

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“Volunteers do everything from assisting in the office to companioning at the bedside, running errands, sitting with a loved one to give family some support, to reading with them, cooking for them, providing massages. They can be a quiet presence to support spiritually, emotionally.”

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Bonner General Health Immediate Care

Say “I

Definitely Do!”

To Comfort!

When you need care quickly, but don’t need an emergency room, Bonner General Health Immediate Care is open seven days a week for urgent and minor care needs.

Monday-Friday: 9am-7pm Saturday & Sunday: 11am-7pm No Appointment Necessary!

400 Schweitzer Drive, Suite 1 in Ponderay (208) 263-0649

477326 Highway 95 North Ponderay, ID 83852

208.255.4500 SandpointLivingLocal.com

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Immediate Care

grief can often overwhelm other family and friends. Each person mourns and grieves differently, and BGCH has many different programs for the community to help people through the grieving process. Coping with Grief is a class on Monday evenings that helps people to acknowledge loss, cope with stress and grief, and find empowerment through loss, change and remembrance.

Adult Grief Support is held the first and third Friday of each month. Here people are encouraged to share their beliefs, thoughts

and feelings while also listening to others’ experiences of loss.

Helping grieving children and grandchildren is also of vital importance to the hospice.

There are always support staff available to speak with children one on one, and a threeday summer camp each year brings together children who’ve all suffered a similar loss in order to provide them a safe place to express their feelings. There is never a charge for any of these grief support services, and they are open to anyone in the community who is suffering

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from the loss of a loved one.

While there are certainly daily challenges for all involved in this sensitive and difficult profession, in her decade and a half of experience, Feyen can recall far more triumphs than defeats: “To help a young mother or father reach the goals they set of what they wish to leave behind for their family, to see parents unite with children who had previously parted ways, to help someone reach the end of their life in a place of peace and serenity. The tears, the hugs, the heartfelt

If brought in timely, hospice offers hope, quality and so much more for those facing their end-of-life journey.

February is Heart Month "Heart disease is the leading cause of death in the United States. Learn more about the symptoms and dangers of heart disease from the American Heart Association at www.Heart.org and talk to your healthcare provider about any symptoms you have."

We offer multiple screenings and services for heart conditions, including EKG, echocardiogram, multiday monitoring and evaluation, and stress tests that are tailored to each patient’s physical capability. Our services are provided to your physician’s standard of care. thanks are things that mean everything [and] we cannot measure.”

While never an easy conversation to have, speaking with a loved one about end-of -life care and helping them into a place like Bonner General Community Hospice early can vastly improve the quality of life for those whose time is limited. Caring staff and volunteers work tirelessly toward the comfort of each individual from the community. “To successful walk the journey with another as they move though to the end of their life, to support them fully in meeting their goals, to partner with them to meet their physical, emotional and spiritual needs successfully, is an experience difficult to put into words,” said Feyen.

Our Cardiac Rehabilitation program is designed to speed recovery and safely return individuals who have had bypass surgery, stents, heart valve surgery, a heart attack, stable angina, or congestive heart failure to a full and productive life through physical conditioning, education and counseling.

For more information call 208.263.1441

Hospice is not giving up; it’s making life meaningful, cherished and comfortable at the end.

SandpointLivingLocal.com

520 N. Third Avenue, Sandpoint, ID 83864 208-263-1441 • BonnerGeneral.org

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BUSINESS SPOTLIGHT

Burl Wood Dreams BRINGING NATURE INDOORS: LOCAL ARTISAN CREATES EXQUISITE WOOD PIECES

BY PATTY HUTCHENS

Burl Wood Dreams 201 North First Avenue Sandpoint, Idaho 83864 406.630.9451 info@burlwooddreams.com BurlWoodDreams.com

W

hen your passion becomes your life’s work, you find that you are full of energy and blessed to go to work each and every day.

That is precisely how Corey Obenauer feels, and it is evident the moment you meet him.

Owner of Burl Wood Dreams, a gallery of wood and metal creations at 201 North First Avenue in Sandpoint, Corey is passionate about bringing beautiful wood to life.

“Ninety-eight percent of the wood I use is from the Northwest,” says Corey, who works with several varieties of maple and also pine, black walnut, redwood, juniper—including Western and other varieties—and myrtle wood.

His store is filled with exquisite handcrafted pieces showcasing a multitude of items such as rocking chairs, clocks, lighthouses, wine holders, pub tables, walking sticks, benches, coffee tables and much more. He will also design that special piece just for you.

Corey’s craftsmanship in “live edge” furniture maintains the character and natural characteristics of the wood. “I don’t square off any of the edges,” he says, describing the natural flow of the wood in each of the furniture pieces he creates.

As a fabricator and welder for more than 20 years, Corey has the unique

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ability to create pieces using steel and aluminum and also works with local metal artisans. In addition, he purchases and accepts consignments from several artists, both locally and nationally.

“I highly value the artistic ability of both local and other artists to create beautiful pieces to accent and highlight the pieces at Burl Wood Dreams,” Corey says.

Corey discovered his passion as a woodworker after working for 20 years as a welder. He had also worked as a contractor on many large projects while living in Billings, Montana, and decided to open his own gallery, which he built. But when his father became ill in 2013, Corey decided to pack it all up and move to Sandpoint to be closer to him and his mother. After his father passed away, his mother passed within a month. Joining Corey in Sandpoint is the woman who is now his wife, Kimberly. Together they have made Sandpoint their home where they are raising their 18-month-old son.

“He is the CEO in charge of operations,” jokes Corey about the boy who is clearly one of the lights of his life in addition to his 10-year-old son from a previous marriage.

Corey had several mentors in the woodworking field along the way. They encouraged him and recognized his natural talent. But it was not just those mentors who saw the fine craftsmanship. Corey has had pieces showcased at the National Art Show in Denver and the Safari Club International Art Show in Las Vegas.

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“Kimberly also drove me and encouraged me to follow my passion,” says Corey, who cannot say enough about the love of his life. “I could not do what I do without her. She is the reason I breathe. She is my rock and is the diamond in my life. If it weren’t for her love and constant support, I would not be where I am today.”

As owner of Burl Wood Dreams, Corey says he takes pride in not only his work but also his new hometown. He spends a lot of time at his downtown store and helps maintain the area in front of not only his store but adjacent storefronts as well.

“Sandpoint is one of the few little corners of the world where you can enjoy the beauty, and it’s a great place to raise kids. We need to keep it looking nice,” he says.

Since opening August 1, 2017, Corey has enjoyed visiting with customers who come from near and far. The repeat business he has already encountered speaks to not only the craftsmanship but the pricing as well.

Be sure to stop in and visit Corey at Burl Wood Dreams. You may not only leave with a beautiful handcrafted piece of art, but I guarantee you will make a new friend as well.

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HOMETOWN Living North Idaho Style “Waiting for my appointment!”

EXPERTS

www.C21Sandpoint.com

C&M CLEANING SERVICES

Whether you are a home owner, residential or vacation rental manager, or in construction looking for help with clean up, C & M Cleaning Services can help. Fully licensed and insured, their staff will exceed all your expectations.

They offer interior window cleaning, residential cleaning, complete floor cleaning and much more. They are available seven days a week and in emergency situations as well! Give them a call today for a free estimate!

Sandpoint | 208.610.8645 SandpointCleaningServices.com

DSS CUSTOM HOMES

Thinking about your dream vacation home in your dream location? DSS Custom Homes has the solution you’re looking for! Their friendly, knowledgeable service is sure to help you answer those unknown questions and get you on the path to custom-home ownership! Call for a consultation today.

Ponderay | 208.263.2853 DSSCustomHomes.com

BROWN’S NORTHSIDE MACHINE & GEAR INC.

Brown’s can do your custom metal machining, welding and fabrication, plus driveline and hydraulic repairs and parts in stock. Their parts specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty six days a week. No job is too big or too small.

Ponderay | 208.263.4643 BrownsNorthsideMachine.webs.com

WALK IN * NO APPOINTMENT NEEDED

THREE AMIGOS PLUMBING

Committed to providing high-quality plumbing services. Trained in the latest products and installation techniques, their professionals will assist you with all your plumbing needs. Sewerline maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting and remodels. 24-hr. emergency plumbing service!

Sandpoint | 208.255.8440 Oldtown | 208.437.2935 ThreeAmigosPlumbing.com

Extended Hours * 7 Days a Week

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302 South First Street | Highway 95 @ Superior SandpointLivingLocal.com

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ADVOCATE INSURANCE

Confused about the current health-care changes? Come in today and let them answer your questions and help you find a plan that fits your needs and budget. They can also help you know if you qualify to pay less for your health insurance. Advocate Insurance wants to be your one-stop shopping center, offering you stress-free, seamless coverage. Locally owned since 1995, Advocate Insurance is here to serve your every need!

Sandpoint | 208.255.2222 AdvocateIns.com

Frameshop

Tues-Fri 9:30-4:30 Sat 10-3 | Sun-Mon Closed

NORTH IDAHO FLOOD & FIRE

Available 24 hours a day for emergency water remediation, fire board-ups and wind-damage repair. Certified firm with the IICRC and have trained, professional technicians ready to get your home or business back in working order. Their firm works with all insurance companies, and they offer competitive rates for the uninsured. Accepting all major credit cards. For immediate service 24 hours a day, seven days a week call 208.290.6660. For other inquiries, call 208.263.1058.

Sandpoint | 208.290.6660 NorthIdahoFloodAndFire.com

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PANHANDLE MANAGEMENT

Whether you’re a homeowner or a potential renter, consider Panhandle Management.

Homeowners, you can trust your home will be well cared for and that responsive service is their strength. They also manage Homeowners Associations throughout North Idaho. Call them today for more information.

Ponderay, Idaho | 208.255.1645 PanhandleManagement.com f Panhandle Property Management

WORK FROM HOME ON YOUR SCHEDULE. Our company has specialized in helping working and stay at home parents, college students, retirees, anyone looking to create extra or replacement level income work from home for over 30 years.

They can help you find the right rental property or the right tenant for your property. The staff is professional, friendly and competent, and has earned a reputation for integrity, responsibility and service. Their knowledge and experience with the local rental market will provide you the quality service you expect.

Sandpoint |208.263.9233 SandpointRentals.com

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ASPIRE DENTAL

At Aspire Dental, they care about the dental health of every patient who visits their office.

Led by Dr. Joseph Johnson, the practice strives to provide the latest comprehensive dental care in Sandpoint. A bright smile can change the way you look at life. This is why they are committed to providing you with the best dental care around, and their doors are always open to new patients!

Ponderay | 208.255.1255 Aspire2Smile.com

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HEALTH & LIFESTYLE

Creating Good Habits

By Kenny Markwardt, Owner, Crossfit Sandpoint

W

e’re creatures of habit. Each day might not be the exact same, but we tend to behave similarly from day to day, regardless of what happens externally. We have many habits that we’ve been doing for so long that it is just something we do subconsciously. In fact, when we change these behaviors, we just feel off.

Some of these routines are great. Brushing your teeth every day before bed is one of those that I fully support you continuing. Some of these are less great and are actually preventing us from being the people we strive to be. Some major ones that I hear from clients are too much alcohol, too much sugar and too much screen time. People like to improve themselves

Replacing, rather than abstaining from, bad routines

by abstaining completely from these bad habits. This usually works for a very short period of time, and then we drift back to “normal,” especially when things get tough or stressful.

It’s important to recognize the triggers for these negative habits. They are generally brought on at a certain time of day or surrounding a certain activity. So, instead of completely abstaining from the habit itself as the solution, it is incredibly helpful to replace that habit with something instead. Ideally this is something that aligns closer to your path.

H E A LT H Y T I P

Walk Briskly

Going for a 15- to 20-minute walk decreases your risk of diabetes, heart attack, stroke and early death. It also gets you outside and into nature. #optoutside whenever you get the chance!

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All the Cacao!

Environmentally Friendly Products

Cacao beans (not cocoa) have some amazing side benefits besides just being tasty. They’re a great source of magnesium, help lower blood pressure, improve circulation, boost energy, contribute to a healthy heart, lift your mood and improve digestion. What’s not to love?

Haircuts * Styling * Color Waxing * Skincare * Pedicures

Here are a few examples: Alcohol. Often utilized as a stress reliever in the evening, alcohol represents a conclusion to the day and a signal that you don’t have to be “on” anymore. While this is OK, and there are studies that say very moderate alcohol has some benefit, it might not be the most productive way to address your goals— especially as moderate drifts closer to heavy.

Instead, replace that habit with something else. Find another way to signal that you earned the right to relax after a long day. I’ll probably be ostracized for comparing the two, but instead of having a drink, a lot of nights we’ll have a glass of decaf tea or coffee instead.

No, they aren’t the same, but they can provide an excellent filler for the less-productive past time. If you give it a chance, and really embrace the flavors and the ritual itself, you might find that you don’t miss that drink too much.

Dessert before bed. This is a common one that usually starts in our childhood. If you eat all of your dinner you can have your dessert.

Similar to alcohol in the evening, dessert seems to signal a conclusion to the day and that you’ve earned something to indulge in. I don’t want to take that freedom away from you, but, there are other options. Find something else that you’ll look forward to

at the end of every day that isn’t ice cream.

Personally, I like a bowl of yogurt, protein powder and a little peanut butter. Again, I know that comparison isn’t fair, but if you give it a chance, you just might love it.

Too much screen time. If I had $1 for everyone I talked to who said they spent too much time on their phone, computer or in front of the TV ... We all know we’d like to get away from doing it, but it’s rare that anyone actually does. Why? Because it’s a relief and mental reprieve. It’s satisfying to our brains to be entertained. Like a dog that needs to play fetch to get that energy out, our brains need something to occupy our time. What better and more satisfying way to do that than to jam it full of colorful images, stories and ideas at an incredibly rapid rate? So, how can we make that better? Replace your phone with a book, magazine or something in print form. Plug it in and turn it on “Do Not Disturb” when you get home. Leave it outside your bedroom at night. It won’t completely get rid of your usage, but it will dramatically minimize it, and you’ll feel better about using it when you do.

So this year, as you seek improvement, acknowledge that your habits make up who you are. Exploring and refining those habits is the key to success. Good luck!

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502 Cedar Street, Ste B | Sandpoint 208.610.2459 | f/SyringaSalon

25 METER POOL • PERSONAL TRAINING DELUXE LOCKER ROOMS HOT TUB / SAUNA / STEAM GROUP EXERCISE CLASSES BARRE CLASSES • CHILD CARE SUMMER CAMP FOR KIDS 10-12

#SweatAtSWAC

www.SandpointWest.com 1905 Pine Street | 263-6633

HEALTH & LIFESTYLE

SUMMER BEAUTY Your guide to look and feel your best by su mmer

BY BRI WILLIAMS, RN, BSN, REFINED AESTHETICS MED SPA PLLC

D

uring the cold, short winter days, it is hard to imagine that warm weather will soon be upon us. In a few short months the busy days of summer will be in full force, and with that comes weddings, class reunions, family trips and social gatherings.

Whether you are going to be a blushing bride or a guest at an event, you want to look and feel your very best, and now is the perfect time of year to start a skincare regimen, in office treatments and healthy habits to have you glowing by the first day of summer.

A personalized skincare regimen can help you achieve skin that you are proud of, but it isn’t a miracle overnight cure.

Skin issues like acne, hyperpigmentation (brown spots), large pore size, fine lines/wrinkles and laxity all take time to correct. The good news is that it isn’t too late. If you start a routine of using quality products you can have a beautiful and glowing complexion before the first heat wave. When choosing a skincare line and products that will most benefit you, it is best to consult with a specialist to ensure you achieve the results you desire.

For the ultimate skin-tightening, wrinkle-reducing and pore-shrinking treatment, consider microneedling with platelet-rich plasma. During a microneedling treatment, very small needles create controlled micro-injuries to your skin. This process stimulates your body’s wound healing cascade, and as your body works to heal the micro-injuries, new collagen and elastin are created. Results are accelerated when your own platelet rich plasma is used in conjunction

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Call or visit our website to learn about monthly specials.

with microneedling. This involves drawing a small amount of your own blood and separating the whole blood from the platelet-rich plasma, which is rich in stem cells and growth factors. The PRP is then rubbed on the surface of your face while microneedling. The PRP is able to travel down the small channels that are created with microneedling, reaching the dermis where it works to generate new collagen and elastin.

This treatment leaves your skin looking sunburned for approximately one day, and it can take up to three months to see the full benefits, so be sure to schedule several months before your event. It is also important to seek this treatment from a licensed and trained professional.

A healthy lifestyle remains at the root of not only looking but also feeling your best. Now is a great time to develop healthy habits to improve your well-being and appearance. Eating a nutrient-dense diet, staying well hydrated, exercising several times a week and making sure to get a minimum of seven hours of sleep a night (preferably eight) will help you to feel lively and energetic.

A balanced and wholesome lifestyle, combined with quality skincare products and in-office aesthetic treatments, can help to ensure that you radiate selfconfidence from the inside out. When you look your best, you feel your best. Let this summer be your summer to shine.

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SERVICES INCLUDE Botox • Dermal Fillers • Skincare Platelet Rich Plasma Therapy Kybella • Microneedling • Dermaplaning The Perfect Derma Peel Call to schedule a complimentary consultation and discuss how Refined Aesthetics can help you look and feel your best.

Refined Aesthetics Med Spa 301 Cedar Street Suite 107 Sandpoint, ID

208-304-7535

SandpointMedSpa.com info@sandpointmedspa.com Refined Aesthetics Med Spa @refined.aesthetics

PLLC

HEALTH & LIFESTYLE

WarNing Signs of Heart Attack

discomfort in one or both arms, the back, neck, jaw or stomach.

• Shortness of breath with or without chest discomfort.

• Other signs may include breaking out in a cold sweat, nausea or lightheadedness.

Act fast! Learn the signs, but remember this: Even if you’re not sure it’s a heart attack, have it checked out. Minutes matter! Fast action can save lives—maybe your own. Don’t wait. Call 911 or your emergency response number.

Calling 911 is almost always the fastest way to get lifesaving treatment. Emergency medical services (EMS) staff can begin treatment when they arrive. EMS staff are trained to revive someone whose heart has stopped.

Even though heart disease is the No. 1 killer of women in the United States, women often chalk up the symptoms to less lifethreatening conditions like acid reflux, the flu or normal aging.

There are still many women who are shocked that they could be having a heart attack.

ARTICLE PROVIDED BY BONNER GENERAL HEALTH

A heart attack strikes someone about every 43 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the arteries that supply the heart with blood can slowly narrow from a buildup of fat, cholesterol and other substances (plaque).

Bonner General Health offers multiple screenings and services for heart conditions. Even if your cardiologist isn’t located in Sandpoint, you can still have screenings and services at Bonner General Health. The Diagnostic Imaging department offers echocardiography as well as myocardial perfusion imaging (MPI) which is a non-invasive test that allows your physician to see if you have a heart condition without doing surgery. Bonner General Health tailors the stress test to each patient’s physical capabilities. It can be administered three ways: with the patient walking on a treadmill, walking on the treadmill and using medication, or using medication only with no treadmill.

The licensed, credentialed respiratory therapists in the Cardiopulmonary department provide diagnostic and therapeutic services to people with lung and/or heart disorders on an inpatient or outpatient basis. Some of those services include electrocardiogram (EKG), Exercise Stress Testing, Holter Monitoring (48 Hour) and Multi-Day Monitoring and Evaluation.

D

on’t wait to get help if you experience any of these heart attack warning signs. Although some heart attacks are sudden and intense, most start slowly, with mild pain or discomfort. Pay attention to your body—and call 911 if you feel:

• Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

• Discomfort in other areas of the upper body. Symptoms can include pain or

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The Cardiac Rehabilitation department offers a physicianreferred, R.N.-supervised program for individuals who have had bypass surgery, stents, heart-valve surgery, a heart attack, stable angina or congestive heart failure. The program is designed to speed recovery and safely return individuals to a full and productive life through physical conditioning, education and counseling, For more information on the cardiac screenings and services provided by Bonner General Health, go to BonnerGeneral.org.

Information was obtained from the American Heart Association.

Your Goals Are Our Priority!

We Set the Standard!

624 Larch Street Sandpoint, Idaho 208.255.2417

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Sandpoint’s Only Full Size Warm Water Therapy Pool

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HEALTH & LIFESTYLE

An open letter to parents everywhere PARENTS: YOU CAN BE AN HPV HERO

BY DR. BRADLEY KIRSCHNER, PEDIATRICS NORTHWEST, P.S.

P

sst … Did you know you can protect your children against cancer, your future grandchildren against death from a fatal infection and your daughters from having to worry about abnormal Pap smears—all with a simple vaccination?

These illnesses are caused by the Human Papilloma Virus (HPV), a group of viruses that 75 percent of us will be exposed to by the time we’re 50 years old (most of us in our early 20s).

We can protect our kids before the virus has a chance to strike by getting them immunized between the ages of 11 and 14.

After getting the shot, your child may complain about redness, swelling and tenderness at the site of the injection. But his or her immune system will now know how to fight off the infection before it can cause problems, and you get to be the hero who protected your child from cancer! How cool is that?

HPV causes many types of warts and, worse, a number of cancers in the throat, mouth and genitalia. HPV is the only cause of cervical cancer. That means that if we could protect against all types of HPV, no one would ever get cervical cancer again. (Right now, the vaccine protects against the nine different types of HPV that cause 90 percent of all disease.)

schedule for over 10 years. Both girls and boys are recommended to receive the vaccine between 11 and 12 years of age.

Why vaccinate them when they’re so young?

HPV causes 39,000 cases of cancer in the U.S. every year, including 11,500 cases of cervical cancer which go on to kill 4,000 women annually. Babies can get HPV as they pass through the birth canal, some of whom subsequently develop respiratory papillomatosis, an infection of their windpipe which can be fatal. Have you or a friend ever worried about an abnormal Pap smear?

That was HPV’s fault, too.

• Because the vaccine works better when they’re younger—so much better that children who start the vaccine before the age of 15 only need two doses rather than the three doses that older teens and adults require.

• Because the vaccine can’t cure the disease, only prevent it.

HPV is tricky because it doesn’t typically cause symptoms when it is first caught. It can take anywhere from eight months to two years for a person to fight it off, and the cancers can take up to 20 years to occur. By being so “quiet,” it allows people to pass it on without ever knowing they were infected in the first place.

• Because your child will—eventually—be a healthy adult in a healthy relationship.

• And because, in the worst case scenario, our children don’t always get to choose the “who” or the “when” of their sexual exposures.

Transmission of the virus from one person to another requires close physical contact of the kind that occurs in healthy, adult relationships. Close contact, not just sexual intercourse. And remember, 75 percent of people have been infected by HPV—healthy people participating in healthy relationships.

So choose to be the hero. Choose to protect your children from cancer.

Dr. Bradley Kirschner is a pediatrician with Pediatrics Northwest, P.S. He lives on Vashon Island with his wife and youngest daughter, with regular visits to and from his other two daughters who attend colleges in the Midwest.

The HPV vaccine has been part of the routinely recommended immunization

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HEALTH & LIFESTYLE

PINS, NEEDLES, PAIN AND BURNING Otherwise known as Peripheral Neuropathy

BY DARCIE MILLER, OWNER, LIGHT IN BALANCE REFLEXOLOGY

REFLEXOLOGY MAY BENEFIT THOSE WHO SUFFER FROM PERIPHERAL NEUROPATHY

P

eripheral neuropathy is found most often in your feet and hands. The symptoms are usually a feeling of tingling, numbness and pain and feeling weak in your extremities. It can also affect other areas of your body and is caused from damage to your peripheral nervous system. Your peripheral nervous system relays information from your brain and spinal cord (the central nervous system or CNS) to the rest of your body. Peripheral neuropathy commonly affects those with diabetes both type II and I and can also be caused from traumatic injuries, infections and exposure to some toxins. The pain and discomfort can be debilitating.

Each nerve in your peripheral system has a particular function, and symptoms will vary depending on the type of nerves affected. Peripheral neuropathy can affect one, two or multiple nerves.

Nerves are classified as follows: • Sensory nerves – Receive sensations such as touch, pain, temperature or vibrations on the skin.

• Autonomic nerves – Control blood pressure, digestion, bladder and heart.

• Motor nerves – Control motor nerves, which aid in movement.

There are several options for managing your symptoms; lifestyle changes such as diet and exercise to help with nutritional needs as well as improving circulation, and there are some medications, which can help manage symptoms.

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Here are a few other tips which may also help: • Wear comfortable socks that do not squeeze and bind your feet or calves (please note: This does not include compression stockings).

• Wear shoes that fit properly.

• Try not to cross your legs or rest your elbows on a table; both of these can cause unwanted pressure to your legs, feet and hands, which can exacerbate your symptoms.

• Massage your feet and hands. Even better is to have someone do that for you!

A licensed and/or certified reflexologist can work reflex points in your feet, hands and ears, helping to send messages that affect the chemical, electrical and nervous systems within your body. These messages aid in restoring balance to your organs. Reflexology can gently reactivate damaged nerve fibers to send and receive the correct nerve signals. By using a light to moderate touch, a stable rhythm of information is both sent and received by the CNS. Improvement is also seen in the blood and lymph circulation as well as in improvements in nerve responses. Most experience a feeling of relaxation and well-being at the end of a session. Reflexology may benefit those who suffer from peripheral neuropathy, diabetic neuropathy and other forms of neuropathic and phantom limb pain.

If you are experiencing undiagnosed tingling, pain and burning sensations in your feet, legs and hands, please consider seeing your health-care provider for diagnosis.

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FEATURE STORY

Doing More

With Less

Focusing on what’s important

By Jani Gonzalez

We’re bombarded daily with ads trying to convince us that we need their products. Whether using our own money or credit, it’s all too easy to buy products when we’re out or online. And, all the stuff we buy is getting in the way of us physically and psychologically.

Minimalism is a pendulum swing in the complete opposite direction of our culture of consumerism. And it isn’t that new. In the arts, including music and literature, it’s been a form of expression using limited elements. But, it’s a genre probably most known in architecture, and it was architect Ludwig Mies van der Rohe who coined the phrase, “Less is more.”

It’s unclear when minimalism as a lifestyle emerged, but it seems more common in recent years. For many, minimalism is a journey to simplify life by owning fewer belongings and also decreasing the stress from too many commitments in our careers and social lives.

The things that make us busy In an age where so much is at our fingertips, work and social life have blended into one. Although not feasible, technology has made it possible for us to work, socialize and be consumers 24/7. To top it off, in our hours away from work, we’re still spending time in front of the television in addition to tablets and smartphones. The New York Daily News reported that as adults, we’re spending five hours a day in front of TV screens. Similarly, Scientific American reported that we spend nine hours in front of other screens outside of normal working hours.

much that we’re willing to pay to store it. Since the recession in 2008, the self-storage industry has grown to a $37.5 billion industry in 2017. More storage units are being built with a tally of $350 million by September of last year.

Part of the reason for our personal possession surplus is the affordability of goods. Goods are cheap. Disposable incomes are higher nationwide—$14.6 billion in October 2017. Couple that with how easy it is to get a credit card, and we’ve got many more opportunities to spend when we don’t need to—and really can’t afford to. Credit Karma reports that people have five cards on average.

But, consumerism goes beyond new purchases. Some of us fall into bargain mode. We fall into sales traps that make us think we’re saving money because something is marked down. Or, we shop the bargains at yard sales for a steal. The point is, you’re still collecting things and spending money no matter how little.

So, when we say “We’re busy” to why we can’t spend more time with family and friends or learn something new, this is where minimalism helps us refocus on what’s important in life. The overriding goal is to get rid of extraneous things or parts of our lives that weigh us down, take up space and take away our freedom to do the things we’d rather spend our time on or with.

All of this is to say that as a society, we have a problem with stuff. We live in a culture of excess where more is more. Everything is getting bigger—our cars, our homes, even our waistlines. In 2016, the average American home was 2,422 square feet, according to the Census Bureau.

That’s nearly double from homes built 40 years before. That’s a lot of space for storing things.

Minimalism means something different for everyone. For some, it’s living with as few possessions as possible. For others, it’s a kind of “life diet” where they ask themselves what’s needed versus what’s wanted.

For some of us, there comes a point of realization that our possessions own us—that the storage unit isn’t worth it anymore, or the space they occupy in the house is spilling over into our personal space. It’s one thing to have everything out of sight, but at some point, what’s out of mind will be a problem, if not yours.

The things we own It’s ironic that today people are more transient—moving on average 11 times during a lifetime—that we own more possessions, too. We own so

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For Jenni Johnson of Oldtown, Idaho, clearing away the possessions after two family members passed away opened her eyes to how much we save thinking that others will appreciate it. In addition, planning for the

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FEATURE STORY

sale of her home also made her realize that she needed to pare down possessions.

“Besides the decluttering angle, I also had other motivations. I was responsible for cleaning out my husband’s grandmother’s house and my mother’s. Besides the tremendous amount of work involved, you gain a perspective on how little interest others have in your stuff,” she said.

Johnson decided to follow her mother’s example, who distributed many of her things while she was still alive, and has gone beyond it to trim things down. She knew that everyone already had what they wanted after that, and it made clearing out her mother’s possessions easier.

“One thing I definitely learned is that I don’t want to leave my kids with a lot of stuff to go through when I’m gone,” Johnson said.

Physically decluttering: getting started If you follow any minimalist sites, most will tell you to take inventory of your physical possessions. Depending on your situation, make a plan. Do you have multiple rooms to go through? Get your family involved in helping, no matter their age. When my parents put their home for sale, they asked us kids to help

Minimalism means something different for everyone. For some, it’s living with as few possessions as possible. For others, it’s a kind of “life diet” where they ask themselves what’s needed versus what’s wanted.

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clean it out and take what we wanted. It was a great way to get together and be productive.

I left knowing I had done my part in making their move easier.

As you go through your things, ask yourself how much you use it or enjoy it. If the answer is “not much,” donate it knowing that someone else might. If something is broken, are you going to fix and use it? If not, you know what to do.

When you have a house full of things with memories tied to many of them, you need a plan. The best-selling author, Marie Kondo of “The Life-changing Manga of Tidying Up,” has influenced a large following of people looking for the benefits of decluttering through her KonMari Method. She suggests making categories of your items, such as clothing, kitchen items and mementos. Take time going through your things. Make it part of your day or weekend, spending what time you can sorting through what to keep or not.

Kondo’s minimalistic perspective applies to everything from folding your clothes to organizing your computer files more efficiently.

The end goal is first to make everything in life easily found, but it also to have a psychological benefit. After you purge, you should be left with things you truly enjoy and are valuable

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to you. The act of purging also has a connection with a feeling of control, followed by optimism.

Molly LeClaire of Colville, Washington, is one of many who works at taking control of her possessions. “I naturally have a hard time getting rid of things, which is why my husband and I have always had a full storage unit,” she said. “Minimalism for me means decluttering, de-stressing and holding on to what is meaningful, useful and brings you joy!”

Freeing up mental space: decluttering the mind, body and spirit The practice of paring down possessions applies to all parts of our lives. A good place to start could be with the relationships in your life. Are you worried about friends growing apart or that the kids are growing up too fast? That’s a sign that you want to spend time with them. Look at your schedule and see what you can do without. Do the kids need all those after-school activities? Are you over-committed with work that you’re sacrificing your personal life? Make time for the relationships that are important to you. Spend quality time with the people you want. It will improve your relationships with those people and create long-lasting memories.

Apply the same concept to other parts of your

life, such as your career or finances. If you’re not happy with how your job is going, what can change it? Are you saying yes to too many projects with little benefit to you? Maybe it’s time to have a talk with your boss about your workload. Or, think about a job change in the future. You could make time to learn a new skill—there are hundreds of free courses and how-to videos online to help. We all have to work, but work should benefit us in more ways than a paycheck.

This brings us to finances. Most of us owe somebody something, but life’s expenses don’t have to cause the amount of stress they tend to do. Some bills are givens: utilities, mortgage or rent, insurance, food and gas. Americans, however, have had a history of credit debt. Concrete numbers vary, but the average debt hovers between $5,700 and $8,400.

Tackling credit debt requires a commitment to pay beyond the minimum requirement so that the balances are paid off sooner. One method involves making larger payments on the debt with the highest interest rate. When that debt is paid, you apply the same amount to the next payment in addition to the one you were already making. Or, try to consolidate payments with a personal loan to save on interest.

When purchasing food, buying healthy is often more inexpensive than with prepared

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MLS# 20170054 - Sagle

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Beauuful acreage approximately 5 miles from Downtown Sandpoint just waiing for you to build your dream home. The lots in Saddle Ridge Subdivision are all close to 5 acres in size and offer beauuful views of area mountains and rolling pastures, and worth you taking the me to drive by to see them!

Located just 8.5 miles from downtown Sandpoint, this 3 bedroom / 2.5 bathroom 2892 square foot home sits quietly hidden from it's neighbors on 5 private acres of ground in Sagle Idaho. You'll appreciate the cathedral ceilings in the living room giving it a very open feel.

MLS# 20171009 - Dover

MLS# 20172255 - 5.33 Acres - $120,000.00 MLS# 20172254 - 5.13 Acres - $89,000.00 MLS# 20161925 - 6.08 Acres - $85,000.00 MLS# 20172253 - 5.73 Acres - $79,000.00 MLS# 20172044 - 5.02 Acres - $59,000.00

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Great new lissng in a desired locaaon of Coeur d'Alene, Idaho, just 1.2 miles from Lake City High School. This 5 bedroom 3272 square foot home has been very well maintained and is "ready to move in" condiion. You'll appreciate all the extra space you'll find in this home.

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Great opportunity to own 48 buildable view acres with approximately 2800 feet of frontage on the beauuful HooDoo Creek near Priest River Idaho. Are you red of wassng your me on area properres that are too steep to use the land? This great offered parcel has probably 90% usable ground.

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Inc Incredible commercial land on Hwy 95 in a locaaon that is in the heart of the commercial hub for Bonner County is now available. Very few locaaons in all of Greater Sandpoint or Bonner County can offer the traffic count that this 1.07 acres (46,739 Sq Ft) located near the interseccon can offer.

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MLS# 20173634 - Sagle

108 acres of prissne mountain and river view property in 5 separate 20 plus acre parcels, ready to build your home on immediately! Keep all 108 acres for an incredible estate parcel or sell any plaaed and recorded inc 20+ acre parcels. This great piece of land is about 10 miles from town and is very usable.

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You will not find a more beauuful view of the Green Monarch Mountains than you'll find on this 13.75 acre Lake Pend Oreille waterfront parcel. Own a large piece of Lake Pend Oreille with approximately 1000 feet of lake waterfront.

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$250,000.00

We live in a culture of excess where more is more. Everything is getting bigger—our cars, our homes, even our waistlines. In 2016, the average American home was 2,422 square feet, according to the Census Bureau. That’s nearly double from homes built 40 years before. That’s a lot of space for storing things.

foods. Shop the perimeter of a supermarket and you’ll avoid packaged foods which cost more. Make more home-cooked meals, and, if possible, consider making your own condiments, too.

Becoming debt-free will take time but is possible. Every time you are about to buy something, always ask yourself if you need it or want it.

This goes for those of us with children as well.

Go forth and reduce Minimalism is a way to become more mindful of our surroundings and how we live. It’s supposed to help us focus on what we value versus blindly working with little enjoyment. A little-known, stricter version of minimalism has its followers avoid purchasing new items and purchasing what we need from local businesses. The practice (or promise) is called The Compact and was started by a group of friends in the Bay

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Area in the early 2000s. Other than food or medical supplies, the purpose (and argument) is that anything you need is likely found used. This means shopping at thrift stores, yard sales and listings like Craigslist or eBay. Followers might look at things like gift-giving and either try to make gifts or purchase handmade ones. And, similarly to minimalism, buy only what you need not only as a way to be mindful but also to reduce trash in landfills.

While minimalism may seem like a strict, self-imposed lifestyle decision, in some ways it is a return to the past, when we used to make things we needed, traded or purchased from local businesses. We’ve become a culture of convenience and immediate gratification where most items are disposable, valuable only for a brief time. Take inventory of what you have and try to donate or sell it. Then, be more mindful of future purchases. The next time you’re out shopping, think about how much you really need that case of mini cans of soda on sale at Costco.

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wine SandpointLivingLocal.com

&

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d e in A GUIDE TO WINE FOR THOSE WHO STAY IN WITH TAKEOUT THIS VALENTINE'S DAY

ur

se l f

BY COLIN ANDERSON

o y

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wine & dine yourself

PAIRING AT HOME AFTER YOU’VE TASTED FROM VARIOUS WINERIES you are ready to surprise your Valentine with your new-found wealth of wine knowledge. Plan an evening in for dinner and sample the wines you’ve brought home. You both agree on takeout food for the evening, but what bottle to pair with the food you ordered?

Thai – Thai dishes combine the elements of sweet, sour, spicy and bitter into nearly all meals. If you’re having curry, then a lighter, sweeter white will help cut through the spice without overtaking the flavor of the dish. Traditional German wines like rieslings and gewürztraminer should do you well here.

Sushi – There are all kinds of flavors associated with sushi, whether you go the sashimi route or enjoy creative rolls topped with masago and specialty sauces.

Dry Champagne is a great way to celebrate the night, and the minimal residual sugars will help cleanse your palate between offerings. Northwest salmon goes great with rosé, and Riesling and Pinot Grigio are also good companions.

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TIPS FOR TASTERS Wine and chocolate are synonymous with Valentine’s Day. We might not all be professional sommeliers, able to pick out the perfect bottle for every occasion, however there are some easy rules of thumb to follow when choosing a wine for your special occasions.

Tasting rooms are all over the Northwest allow you to try before you buy and give you access to experts on what wine pairs with various types of food. We spoke with boutique winery owner Mary Ellen Houston of Olalla Vineyard and Winery on some of the most frequently asked questions for those new to wine tasting.

you are covering your entire palate, noticing the flavor and texture of the wine. Take a second sip and confirm your thoughts on the wine. Water and/or crackers can help to cleanse your palate in between tastings. Remember that wine tasting is a personal experience— what one person likes, another may not. There’s no right or wrong when it comes to personal taste in wine.

Q. WHAT IS THE PROPER SEQUENCE IN WHICH TO SAMPLE A WINE BOTH RED AND WHITE?

A. The best advice is to have an open mind (and palate) to trying new wines. If you are more of a red wine fan, don’t be afraid to try the whites available for tasting. If you are brand new to wine tasting, here are some basics to follow: Avoid wearing perfume or cologne when wine tasting, as the heavy scents can ruin the experience (for everyone). Don’t be afraid to “spit” or “dump” wine (really, it’s OK). And most tasting fees are refunded with a minimum bottle purchase.

A. Tastings usually start with whites and then move on to medium-bodied reds, saving the biggest reds for last. To taste, start by holding the glass by the stem and note the color and clarity of the wine. Swirl the wine to allow for aeration and for the bouquet to “spring” from the glass, taking in the aroma. Finally, take a sip and roll it around in your mouth to make sure

Q. WHAT SHOULD NEWCOMERS TO TASTING ROOMS KNOW BEFORE THEY EMBARK ON A WINE TASTING TOUR?

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Pizza – There’s not much better than pizza and beer, but it’s a special night and there are plenty of wines that go great with traditional red sauce pizza as well. If you’re into the spicy and fatty meats like pepperoni and sausage, bolder reds like syrah or cab franc will pair well. As the toppings get lighter, so do the recommended wines. Hawaiian lovers will want to look at sweeter Rieslings, and those who prefer a pile of veggies on their slice will enjoy a sauvignon blanc.

Dessert – Wine can be dessert all in itself. Typically light and often sweeter Viognier, Moscato, rosé or ice wine can all stand alone or pair with chocolates, cakes or other savory desserts.

Pairings are recommended from winemakers and food professionals, but the bottom line is if there’s a bottle of wine you enjoy and a favorite food you enjoy, don’t be afraid to put them both together anyway. One thought, however, it’s Valentine’s Day, so you might want to lean more toward a white if you’re having more than a glass to avoid the bright red lips, tongue and teeth that can come with reds—unless, of course, you and your loved one can see through the stains and enjoy a smooch anyway. Cheers!

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TIPS FOR TASTERS Q. WHY SHOULD SOME WINES “BREATHE” FOR A FEW MINUTES WHILE OTHERS CAN BE CONSUMED AS SOON AS THE BOTTLE IS OPENED? A. It really depends upon the type of wine. For example, if you are opening a bottle of young red wine, then you would preferably want to decant it for about 30 minutes before enjoying it. Decanting allows more surface area of the wine to come in contact with the air. This allows the wine to “breathe,” which is basically exposing the wine to oxygen.

Oxygen allows the tannins and acid in the wine to mellow and soften, making the wine more enjoyable. Most white wines do not need to breathe since tannin levels are lower (the juice doesn’t sit in the skins for as long as red wine).

Q. WHAT TYPES OF WINE ARE GENERALLY BETTER BEING CELLARED? AND IS IT WORTH IT TO WAIT A COUPLE OF YEARS WHEN PURCHASING THESE BOTTLES? A. Wines worthy of aging tend to have higher, wellbalanced tannin levels, higher acidity and lower alcohol levels, although some wines with an ABV (alcohol by volume) above 13.5 percent are still worth cellaring. Medium to full-bodied reds like grenache, malbec, cabernet sauvignon and just about any Bordeaux blend are best for cellaring because of the characteristics mentioned above. Of course, port and fortified wines age very well. Aging (or cellaring) wine gives the wine time for the acidity to smooth out and tannin levels to break down and soften, making the wine-tasting experience much more enjoyable. The complexities of texture, flavor and aromas of fine wine only become magnified after proper aging.

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Saying “I Do” Tips to making your day the best it can be

By Patty Hutchens

I

t’s the day most women dream of their entire life. From the time they are little girls playing dress up to when they research Pinterest for inspiration for the big day, a woman’s wedding day is something that has been planned—at least in her mind—for a long time. And then her reallife Prince Charming comes along, and she can finally plan the wedding of their dreams.

For some women, they are calm and thoughtful through the process. Others, well, they become “Bridezilla.” We all know them. We’ve seen them.

Heck, we may even have been one of them! But why ruin your special day by turning it into one of the most stressful events of your life?

And men, it’s important to remember to do your part to help make the day as memorable for you and your bride as well. For some, that may mean taking part in every phase of the planning. For others, it means learning the words “yes dear” from day one.

I sat down with Chloe Jenkins, event planner of Blooming Event Design in Sandpoint, Idaho, to find out some important “dos and don’ts” for the big day!

Q. What is the best piece of advice you can give a bride and groom when planning their wedding?

A. Two words—your day! I always tell the amazing couples I work with that it’s up to them to decide what will make them happiest and to follow their hearts when planning their wedding. After all, love is what brought them to this point in the first place, so trust their intuition!

Q. What are things that you typically implement into each wedding you plan to make it run more smoothly regardless of the type of setting (formal church wedding vs. outdoor, etc.)?

A. An experienced planner is capable of adapting to ongoing circumstances, which is vital to a successful day.

A flexible timeline will do wonders for the big day!

I always have a “Plan B” to accommodate changes in conditions whatever they may be; for example, wheelchair access for guests. Let’s not forget this is the Northwest; outdoor weddings are fantastic, but don’t be caught out in the rain!

What I provide is peace of mind, which enables

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"I always tell the amazing couples I work with that it’s up to them to decide what will make them happiest and to follow their hearts when planning

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JUST BREATHE, IT’S YOUR DAY

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Contact Mariea Wallace mariea@uniqueromancetravel.com | 406-253-0489 uniqueromancetravel.com

Magical Bed and Breakfast Coming this Spring!

Rejuvenation Sanctuary bring into focus what really matters...love.

Perfect for retreating from the stresses of life and rejuvenating your soul.

For more information on Holistic Health Offerings, Officiant Services, Wedding/Event/Workshop Planning please contact Heidi Hampe at www.anthrodynamic.com

Heidi Hampe at www.anthrodynamic.com Photos by AW Beyers

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Beautiful location for your alternative wedding or small event located just 1 mile from Jewel Lake.

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"An experienced planner is capable of adapting to ongoing circumstances.” the bride and groom to relax and enjoy their special day. My objective is to create an epic gathering wherever you choose to say ‘I do.’

Q. What is the biggest mistake you see couples make when planning their big day?

A. Stressing out. Planning a wedding together can be a fun, team-building, exciting time for a couple. Don’t let the stress distract from any of your joy. All the fuss won’t matter once the knot is tied and you are on your way to happily ever after.

Q. What great success tips can you share?

A. Choose your most important details. This will help you decide what is a must and what is a bust.

Set time aside for just the two of you. It may not seem apparent, but if you don’t intentionally plan it, you might not get a chance to have a private moment until it’s over.

If you want to tap into your creative side and DIY wedding ideas, go for it! It’s best to choose one or two projects and not over commit yourself or your friends and family.

"Choose your most important details. This will help you decide what is a must and what is a bust."

Q. Do you have a checklist you typically go through with each of the couples you work with?

A. Most definitely! I get to know the couple, what their likes, dislikes, vibe and overall ideas are. I want to know their unique story. From there, we build upon what they desire and what’s a priority.

If they are a checklist kind of person, I send a to-do list and vendor checklist. If they prefer, I will manage the checklists and pass along the information. Every couple is individual with different needs.

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Reception Table Inspo Go ROMANTIC

GO BOLD

Go Different SandpointLivingLocal.com

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Q. Why should couples consider hiring a wedding planner?

A. It’s crucial to have an advocate. This is the person who everyone can go to—the vendors, family and friends.

Questions can be answered and decisions can be made by this individual. As a result, the couple can be calm, happy and stress free. This is why it’s so helpful to hire a wedding planner.

Please don’t give your mom this job. She wants to relax and enjoy the day, too. A planner can help bring your dreams and ideas to life.

Q. What is your favorite part of the planning process?

A. There truly are so many wonderful things about the process. What excites me the most is the design aspect of bringing the couple’s vision to life. What kind of experience do you want to create for your guests? There are so many aspects to consider. People have an idea of what they like; they just don’t know how to put it into motion. A wedding planner can help you get started and see it through till the end.

Remember, too, when planning the bachelor and bachelorette parties, it is best to have them at least a week before the wedding. There is nothing worse than a groom and his groomsmen showing up with a touch of the “morning-after flu” at the festivities.

Lastly, the best piece of advice is that the No. 1 “do” when planning and celebrating your marriage is to have fun and relax. You’ve worked hard to make this day special, and you should take time to enjoy it.

And if things don’t go exactly as planned, it’s OK. In the end it will be something to look back on and laugh about. After all, the goal of the day was met. You are now husband and wife!

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we bring your

S I O N to life

The Heartwood Center welcomes all community events, including

weddings and receptions, private parties, workshops, non-profit events and more.

The Heartwood Center provides 12 five foot round tables, 4 six foot banquet tables, 200 chairs, professional sound system in the main Hall and a catering room.

WEDDINGS

FUNDRAISERS

RECEPTIONS

THEATRICAL PERFORMANCES

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BUSINESS MEETINGS

MEMORIALS

615 Oak Street, Sandpoint, ID 83864 • 208.263.8699

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Custom catering company located in the heart of the Northwest.

We’re focused on delivering an exceptional food experience to you and yours!

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TRAVEL & LEISURE

BY COLIN ANDERSON

Romantic Getaways

A WEEKEND FOR TWO

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acations with family and friends are priceless. Sharing the memories of a trip to a special place with your parents, grandparents, children or close friends is often a lot of fun. It can also be a lot of chaos. Organizing accommodations and activities for large groups and trying to please everyone each day can be a real challenge. Everyone has a different idea of what a vacation entails, so while these trips will be cherished memories, often we could use a trip with only our spouse to truly relax.

Daily monotony, errands, schedules and other curveballs life throws often leads us to forget about the day we said “I do,” or “Will you marry me?” Sometimes all we need to rekindle the feelings of those special days is a short trip away with only your true love by your side. A surprise weekend getaway is often a welcome reprieve, and the thoughtfulness of scheduling a trip and surprising your loved one with everything planned out is sure to be a well-received gesture. With Valentine’s Day just around the corner, it’s the perfect time to get planning and make this year’s holiday of love one that will not soon be forgotten.

As you plan your long weekend away think back to the time you were dating and what you both enjoyed doing most.

Granted life changes a lot through marriages, children, home purchase and job transfers, but harkening back to the early days will often bring back long-forgotten memories. Maybe you were broke college kids when you first met; if so, find a local dive on your trip for a slice of pizza and cheap domestic beer for old time’s sake. If you enjoy your local farmers market, take a stroll through one, or if you spent every weekend skiing or hiking the woods, find a location with trails you haven’t yet explored.

As a spouse, you know best what your husband/wife enjoys most and can plan accordingly. You’ve found dates that work, a location that’s perfect and accommodations that are just right, now what to pack. A fun romantic weekend shouldn’t be

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Wedding Packages starting at $1,600 Meeting Space starting at $75 Full Service Wedding c Catering c Lodging On-site OfďŹ ciant 75 maximum day guests s Lodging up to 24 overnight guests

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A SURPRISE WEEKEND GETAWAY IS OFTEN A WELCOME REPRIEVE, AND THE THOUGHTFULNESS OF SCHEDULING A TRIP AND SURPRISING YOUR LOVED ONE WITH EVERYTHING PLANNED OUT IS SURE TO BE A WELL-RECEIVED GESTURE.

sidetracked by worrying over things you might have forgotten, so take a little extra time before the trip, and don’t forget a few easy things that we might often overlook.

Cash – Still accepted everywhere! Some smaller businesses are still “cash only,” so having some on hand to grab a coffee, gift or snack is easier than trying to track down an ATM. Bottle Openers – You remembered your favorite bottle of wine or craft six-pack, but when you’re ready for that drink, whoops! Stash both a wine opener and bottle opener so you don’t have to run to the drug store on your romantic night in.

Swimsuit – Even if it’s the dead of winter you never know when you might need it. You might find out your destination has a hot tub, heated year-round pool or is near natural hot springs.

A Surprise – Though the trip itself is sure to be filled with plenty of fun, a small gift or card upon check in will start your trip off on the right foot.

Appropriate Footwear – Comfortable shoes for walking in town, hiking boots for any kind of exploring and don’t forget dress shoes if you plan on

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going out for a nice dinner.

Deck of Cards or Your Favorite Game – Keep the TV off at night and play a game instead, something not too competitive as to not spoil the evening!

Luckily the West is rife with quaint small towns, glamorous cities and relaxing bed and breakfasts. Here are some of our favorite areas to explore with your special someone.

Walla Walla, Washington – Located in the Southeast corner of the state a stone’s throw from the Oregon border, Walla Walla is the destination for wine lovers. With 120 wineries to choose from in the Walla Walla Valley, you’ll find a tasting experience that’s perfect for your trip. Many are located downtown making it easy to stroll from one to the next while enjoying the quaint downtown. Transportation and tours are easily arranged to those located on the outskirts of town. The award-winning wineries have attracted many well-respected chefs who often partner with wineries for specialized wine pairing dinners. There are plenty of bed and breakfasts, and the Marcus Whitman Hotel is a true gem of the state. Enjoy fine dining and fine wine in this charming community.

MONARCH MARBLE & GRANITE

GRANITE • MARBLE • QUARTZ • SOAPSTONE Superior Craftsmanship, Stunning Results!

335 McGhee Road, Sandpoint • monarchmarble@frontier.com

(208) 263-5777 • www.SandpointGranite.com SandpointLivingLocal.com 95

Spice up your relationship Winthrop, Washington – The Methow Valley is a place to unwind, unplug and find peace in its tranquil rolling landscape. For those who like to stay active during the weekend, Winthrop is home base for numerous hiking trails in the summer and the largest groomed crosscountry ski trails system in the nation at more than 120 miles during winter. The Western flair of the storefronts downtown makes for a fun stroll through the town’s shops and restaurants, and the North Cascades Highway is a beautiful drive any time of year. While there are some upscale accommodations here, try out the more basic rooms and enjoy a conversation with your loved one with a hot drink under a warm blanket.

Oregon Coast – There are few things more soothing than hearing waves breaking on the shore, and you’ll find miles of that familiar sound up and down the Oregon coast. While bustling in the summer, colder seasons are a little more relaxed allowing for a somewhat easier time getting around.

You can park in the town that best suits your interests or decide to spend a night in multiple locations. A stroll on the beach at sunrise or sunset is always a perfect start or end to the day. Enjoy fresh brewed coffee in the morning, lunch made from local ingredients and many fine water-view restaurants for the perfect romantic weekend.

McCall, Idaho – As you head north from Boise, first-time visitors to Idaho are shocked to find that it’s not all flat potato fields. McCall is a

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town of roughly 3,000 people situated on beautiful Lake Payette. The town is known for its bountiful recreation year round. During the winter months, you are just 15 minutes from Brundage Mountain and less than 45 minutes from Tamarack Resort. You can also cross-country ski or arrange to rent snowmobiles. In summer, the lake is alive with water sports, and hiking the nearby Payette National forest or rafting the famous Snake River and Hells Canyon is a once-in-a-lifetime experience.

You can also seek out relaxing hot springs in the surrounding areas, some of which are developed pools and others a day hike in to a natural setting.

Whitefish, Montana – Northwest Montana is blessed with amazing scenic beauty, and Whitefish is the perfect home base for exploring. If you want to leave the car at home, hop aboard the Amtrak anywhere from Seattle to Minneapolis and it will drop you off in the heart of downtown.

While wealthy out-of-state homeowners have built massive homes and ranches in the surroundings, the town itself has kept its Western charm with a great mix of Montana casual steakhouses, breweries, outdoor shops and art galleries. A stay at The Lodge at Whitefish Lake puts you waterfront, and the hotel can arrange transportation to Whitefish Mountain or Glacier National Park with a relaxing trip to the spa at the end of your day exploring.

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Breakfast, Lunch, Dinner

TCB’s Winter Carnival Schedule

Valentine’s Day

Wednesday Feb 14th, 2018 4pm-9pm

Entrée’s Include: Surf and Turf Filet Mignon Premium Choice Midwestern Prime Rib Oysters-- on the half shell or pan fried Alaskan King Crab Legs Shrimp Scampi and More!

Reservations Recommended

58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com

KPND Ski Party

Wednesday 21st, 2018

Dine Out For A Cause-Bonner Community Food Bank February 22nd, 2018 Proceeds from all meals, beverage and to-go orders will benefit the Food Bank! Bring 2 non-perishables food items and receive a free dessert

Weird and Wonderful Pub Crawl

Febuary 24th, 2018 For more info go to the Dine Around Sandpoint FB page Join TCB and several local beer hubs for some of the weirdest and most wonderful beers, commemorative tasting glass available…

Let’s Get Weird!

Join us for Valentine’s Day!

Treat that special someone to some special food New seasonal items and all of your old favorites!

2/22 is national margarita day and we are celebrating it! We will have special margaritas that day as well as lots of specials.

Come dine in with your party, or call ahead and get your meeting or gathering meal to go!

Full Bar • Patio Dining • Family Friendly Margarita Monday, Taco Tuesday, Magic Wednesday

OPEN AT 11AM EVERY DAY 314 North Second Avenue, Sandpoint, Idaho 83864 | www.sandpointjalapenos.com | 208.263.2995 SandpointLivingLocal.com

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Eat Well Eat Local

Sandpoint Living Local Dining Guide 2018 Presented to you by SandpointLivingLocal.com

Local Eats, Entertainment and Lifestyle Magazine

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FOOD & DRINK

By Chef Troy Louis Chandler

Dinner for two

For this dinner we will be using lamb shanks. If you can’t find them or don’t like lamb, you can replace them with short ribs, beef shanks or even oxtail. The preparation will be the same for all. You will need to pick a vegetable side and also make (or buy) mashed potatoes. For your wine choice, I would go with a full-bodied dark red from Washington; a merlot, cabernet sauvignon, petite verdot or a blend of these. Grab a dessert—you can’t go wrong with something chocolatey—while you’re there as well. You want to finish this off right!

Serves 2

Ingredients: • • • • • • • • • • • • • • • • •

2 lamb shanks 1/2 cup flour 1 tsp. salt 1 tsp. black pepper 1/4 cup cooking oil 1 large carrot, medium diced 1/2 yellow onion, medium diced 1 stalk celery, medium diced 3 bay leaves 4 garlic cloves, smashed 8 black peppercorns 1 cup red wine 4 strands of fresh thyme 4 sticks of fresh rosemary Zest of one lemon 2 cups low-sodium beef stock Pipe stock (aka water)

Method:

tip

So you waited to make reservations for Valentine’s Day at your favorite restaurant. Every place is booked, even that weird stripmall place that seems to change concepts more than you change the channel on a Saturday afternoon. Now what? Don’t worry. Ol’ Chef Troy has your back.

• Mix the salt and pepper into the flour.

• Coat the shanks in the flour.

• In a heavy pot or Dutch oven, heat the oil over medium heat.

• Add shanks and cook on all sides until browned.

• Add carrots, onions, garlic and celery and sauté for one minute.

• Add wine and simmer for one minute.

• Add remaining ingredients and enough water to just cover the shanks.

• Cover and place in a 350°F oven for about 1 1/2 to 2 hours until fork tender (this can be done on the stovetop as well).

• Uncover and cook for another 20 minutes.

• Remove shanks and strain liquid into a separate bowl discarding the vegetables.

• Return liquid to pot and simmer on the stovetop until sauce reduces and thickens.

Season to taste.

• Plate your mashed potatoes at 12 o’clock, your vegetables at 4 o’clock and lean your lamb against the potatoes at 7 o’clock.

• Pour your reduced sauce over the lamb and get ready for a standing ovation!

REAL TASTY

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Come enjoy the wholesome goodness of Millers. Made fresh with love every day.

www.MillersCountryStoreSandpoint.com Monday-Friday | 8:30am-5:30pm 1326 Baldy Mtn Rd, Sandpoint, Idaho | 208.263.9446

Like us on Facebook

Happy Valentine’s Day www.sweetlousidaho.com

We’ll see you & your sweetie, on february 14th -

’

with champagne already on ice.

Sweet lou’s restaurant & BaR

>> Ponderay, Idaho 208.263.1381

Next to Holiday Inn Express

Sweet lou’s restaurant & tap house >> 601 fRONT AVe. 208.667.1170 DOWNTOWN COEUR D’ALENe

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212 Bonner Mall Way Sandpoint, Idaho

208.263.4613

Trinity at City Beach Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full-service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

56 Bridge St. | Sandpoint 208.255.7558 TrinityAtCityBeach.com

Sweet Lou’s Restaurant & Bar Ponderay Location

Forty-One South

Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Full bar.

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, FortyOne South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out. The bar and restaurant menu changes with the season offering a variety of delicious food year round.

Reservations recommended.

477272 Hwy 95 | Ponderay 208.263.1381 SweetLousIdaho.com

Sagle - 41 Lakeshore Dr. 208.265.2000 41SouthSandpoint.com

FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

700 Kootenai Cutoff Rd. | Ponderay 208.263.6174 202 N Second Ave. | Sandpoint 208.265.4149

CEDAR STREET BISTRO Experience tasty food and great coffee in a truly unique setting. Exceptional coffee drinks and delectable pastries, handcrafted Gelato (Italian ice cream), grilled gourmet sandwiches and wraps, stone-baked pizzas, dessert and savory crepes, fresh salads and homemade soups. Something for everyone from 7am - 5pm daily.

334 N. First Ave. | Sandpoint 208.265.4396 | CedarStBistro.com

MILLER’S COUNTRY STORE They now have homemade pies on Thursday! Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on their homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday 8:30am - 5:30pm.

1326 Baldy Mtn. Rd. | Sandpoint 208.263.9446 MillersCountryStoreSandpoint.com

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SHOGA SUSHI Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Enjoy a delicious meal while taking in the beautiful waterfront and spectacular sunset views.

Sagle - 41 Lakeshore Dr. 208.265.2001 | ShogaSushi.com

CITY BEACH ORGANICS City Beach Organics offers top-notch, made-from-scratch organic food and drinks in a recently renovated downtown location. Conveniently located, they can also make your order to go! Open Sunday 10am-4pm and Monday-Friday 7am-4pm.

117 N. First St. | Sandpoint 208.265.9919

SWARTZENDRUBER’S BAKE HAUS 7 DELI Taste the fusion of the Old World and the Northwest in the scrumptious baked goodies available at Swartzendruber’s Bake Haus & Deli. Try the quality Amish meats and cheeses! Sit down and stay a bit! Daily soups, sandwiches and pies available.

Sagle - 15 Sagle Rd. 208.265.9110 FB: SwartzendrubersBakeHaus

Full service bar with craft cocktails

Farmhouse Kitchen & Silo Bar Farm to Table brunch and dinner featuring fried chicken and barbecue

FARMHOUSE KITCHEN & SILO BAR NOW OPEN! Enjoy farm-fresh food, seasonally inspired.

Brunch is served daily and menu items include fresh apple doughnuts, chicken and waffles and more! Dinner items include fresh meatloaf and smoked steelhead trout. Silo bar open daily at 11:00 am. Learn more at FarmhouseKitchenAndSiloBar.com

477227 Highway 95 N. | Ponderay 208.255.2603

Whether it is breakfast, lunch, or dinner, Pita Pit believes you don’t need to sacrifice your health to get a quick, tasty meal. Pita Pit starts with unique soft pita bread then fills it with your choice of lean, grilled meats, fresh vegetables, flavorful cheeses and savory sauces. We now have spices! It’s Fresh Thinking, Healthy Eating.

Sandpoint - 116 N 1st Ave., Suite B 208.263.8989 FB: The Pita Pit, Sandpoint, Idaho

BEAT & BASIL AT THE CREEK From food truck to full service restaurant, Beet and Basil’s primary focus is global flavors with local ingredients. Street foods from all over the world come to life using ingredients supplied by local farmers, ranchers and foragers. Enjoy staples available throughout the year and rotating menu based on what’s fresh and in season.

Sandpoint - 105 South 1st Ave. 208.920.6144 FB: Beet and Basil at the Creek

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NOW OPEN! FarmHouseKitchenAndSiloBar.com

PITA PIT

208-255-2603 477227 Highway 95 N Ponderay, ID 83852 Conveniently located next to Hotel Ruby in Ponderay HotelRubyPonderay.com Part of the Eat Good Group family of restaurants EatGoodGroup.com

ARTS & ENTERTAINMENT

ENTERTAINMENT Let’s get out and celebrate winter!

FEB 16-25

The Cure for Cabin Fever SANDPOINT WINTER CARNIVAL OFFERS 10 DAYS OF FUN

S

tarting to experience a little cabin fever?

The cure for that is coming soon as the Sandpoint Winter Carnival offers opportunities for all ages to get out and enjoy a variety of activities.

The events kicks off on Friday, February 16, with the Parade of Lights in Downtown Sandpoint.

Beginning at 5:30pm at the City Parking Lot, the parade is a great opportunity for businesses, organizations and groups to get out and light up the night. While pre-registration with the Greater Sandpoint Chamber of Commerce is required, there is no fee to participate.

On Saturday, head up to Schweitzer Mountain Resort for a full day of activities including a snowshoe hike, crafts for the kids and a village campfire. Enjoy live music at both Chimney Rock and Taps or head back to town and enjoy Harold’s IGA at The 219 Lounge.

BY PATTY HUTCHENS

Sunday, February 18, the fun continues with the Let it Glow Night Parade and Fireworks at

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Schweitzer Mountain along with another day filled with activities. It’s a spectacular event that you won’t want to miss.

Since February 19 is Presidents’ Day, there will be no excuse this year to miss the Annual 219 Party at The 219 Lounge. Beginning at 2:19pm (no surprise), there will be drink specials for $2.19 including beer and cider specials with brewery representatives available from 7 to 10pm. Enjoy the non-smoking environment at the newly renovated 219 and live music from 8 to 11pm.

Finish off the 10-day carnival with events at Trinity at City Beach, the Weird and Wonderful Winter Pub Crawl, concerts at the Panida Theater and the Hive and of course one of the most popular events—The K9 Keg Pull on Sunday, February 25. There is much more to enjoy; just visit SandpointWinterCarnival.com/events for more information on all the events.

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OVER 30 YEARS

In Sandpoint, Idaho

OVER 30 YEARS

(208) 263-6713

In Sandpoint, Idaho 110 S. First Avenue

www.SunshineGoldmine.com (208) 263-6713

110 S. First Avenue

www.SunshineGoldmine.com

CALENDAR OF EVENTS FEB

2-23

Starlight Racing at Schweitzer

Races, parties, prizes, music and beer ... what more could you ask for? This fourweek adult race series, held Friday nights 4:30 to 6:30pm, is made up of teams of five (skier, snowboarder, telemarker or any combo of the three, male or female).

Cost is $250 per team, and helmets are required to race. To find out more and for registration information, visit Schweitzer.com or call 208.263.9555.

FEB

FEB

FEB

Montreal Guitare Trio at Panida Theater

Guitar, Chocolate & A Rose

Sandpoint’s Winter Carnival

FEB

FEB

11

14

The virtuosic classical guitar trio pay tribute to the great composers of Spanish music in their Danzasconcert. These talented guitarists play with seamless energy and may surprise you with a few innovative compositions! Presented by the Pend Oreille Arts Council, tickets are available at ArtinSandpoint.org, Eve’s Leaves, Eichardt’s and Winter Ridge. Doors open at 7pm.

17

Brewer’s Dinner at SKåL Tap Room

SKåL Tap Room in Ponderay is hosting their second annual Brewer’s Dinner Saturday, February 17, 5 to 8pm. Enjoy a multi-course dinner (menu is still pending) with each course paired with a beer from Hunga Dunga Brewing Co. out of Moscow.

There is limited seating, so reserve your spot today. Call 208.265.6163.

The Panida welcomes local classical guitarist Leon Atkinson, host of KPBX Thursday morning show The Guitar Hour, offering a gorgeous musical start to a romantic evening. Tickets are $24 for couples and $15 for singles. Tickets are available at Eve’s Leaves, Eichardt’s, at the door and online at Panida.org.

16

16-25 This annual family friendly event includes everything from fireworks and fun at Schweitzer, live music all over town, parties galore plus other traditional favorites including the Parade of Lights, the K9 Keg Pull, Taste of Sandpoint and so much more. Don’t miss out on the fun. Visit SandpointWinterCarnival.com to view the lineup of events.

18

Sweetheart Ball

Grab your partner and head to Sandpoint Community Hall for the Hoodoo Valley Hoedowners’ “Love is in the Air” Sweetheart Ball. The dance takes place 2 to 5:30pm. There is a suggested donation of $7 per couple or $5 per single. For more information, call Penny at 208.946.0741 or Hazel at 208.627.3261.

www.sandpointchamber.org

Upcoming Events - March 10

PENGUIN PLUNGE AT SANDPOINT CITY BEACH

11

YONDER MOUNTAIN STRING BAND AT THE HIVE

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17

VERTICAL EXPRESS FOR MS AT SCHWEITZER

20

NIGHT-OUT KARAOKE AT THE 219 LOUNGE

Mountain Stove Making Your Stove and Spa Dreams Come True!

HEARTHSTONE BARI SILVER GREY

We carry a full line of Leisure Time spa chemicals Mountain Stove 1225 Michigan Street • Sandpoint, Idaho 208.263.0582 • www.mountainstove.com www.jakeschimneysweep.com

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FEB

19

2/19 at 219

It’s 2/19 and time to party at The 219! Bring your friends to the Niner to celebrate the annual 219 party on 2/19 at 2:19pm with $2.19 drink and beer specials. Celebrate President’s Day with great friends, great deals and great fun at The 219 Lounge. There will also be music and appetizers. Free and open to the public; ages 21 and older. 219. bar

FEB

FEB

FEB

Hank’s Minions Fundraiser

Weird and Wonderful Pub Crawl

She Jumps at Schweitzer

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Eat, drink and buy raffle tickets. Join Hank’s Minions at Idaho Pour Authority February 21 to help raise money for 24 Hours for Hank. There will be live music, complimentary appetizers, delicious beer from Elysian Brewing and raffle items galore. Call 208.597.7096 to find out more.

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Let’s Get Weird! The second annual Weird and Wonderful Pub Crawl takes place Saturday, February 24, 2 to 6pm. We’re talking about beer and maybe a few shenanigans along the way. This beerfest and bar crawl features Sandpoint’s finest imbibing establishments.

And the beers will fit the theme of what’s weird and wonderful.

MARCH

MARCH

Sandpoint Living Local’s Finest Awards

Angels Over Sandpoint Fundraiser: The Follies

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Sandpoint Living Local is excited to announce the inaugural Sandpoint’s Finest at The Heartwood Center. In addition to the announcement of this year’s winners, there will be wine, beer, appetizers, music and dancing!

Tickets are $25 each and available for purchase online. Visit SandpointLivingLocal.com to cast your votes and to purchase tickets.

A national campaign to unite women as they support, challenge, mentor and inspire each other in the outdoor sports world, She Jumps events cultivate communities for women to have fun and connect with friends new and old. Proceeds from the event will go to SheJumps.org to help fund low-cost educational and social events for women and providing free youth programs. Contact Anna Twohig at a.twohig@shejumps.org.

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2-3 2018 marks the 16th annual fundraiser, The Follies, benefiting Angels Over Sandpoint!

Held two nights at the Panida, The Follies is a politically incorrect, racy, risque variety show.

Doors open at 7pm both nights, with the show starting at 8. Tickets are $25 each and can be purchased at Eichardt’s, Petal Talk and online at Panida.org.

Upcoming Events - March 23

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CELEBRATION OF 2,400 FEET OF COMMUNITY AT SCHWEITZER THE HEARTWOOD CENTER SandpointLivingLocal.com

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Don’t Miss Night Skiing This Month!

TURKUAZ AT THE HIVE

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2018 FLY FISHING FILM TOUR

Counter Tops • Sinks • Steps • Fireplaces • Granite Signs • Fountains • Monuments • Interior & Exterior • Custom Designs

Sagle: 208.263.1884 | Naples: 208.267.1347 | www.IdahoGraniteWorks.com SandpointLivingLocal.com

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Moose Valley Farms BEST PRICES - BEST SELECTION

•

SHOP LOCAL - BE LOCAL

Get her what she really wants... ...a gift certificate to Moose Valley!

Natural Balance Dog Food

$5 OFF LARGE BAGS (Natural Balance only)

WE HAVE THE BEST PRICES ON A WIDE VARIETY OF PET FOOD!

Seeds and seed starting supplies in stock!

www.MooseValleyFarms.com

Chick days are around the corner!

Highway 95 Milepost 495.5 | Naples, Idaho

208.267.5108 | OPEN DAILY for your convenience!

info@moosevalleyfarms.com to stay updated on deals and events!

LIKE US ON FACEBOOK to stay up to date on current happenings!

Outstanding Bonner County Woman

NOMINATE

an

THE 2018

7B WOMEN CONFERENCE

Women Honoring Women is an organization committed to recognizing women who, over the course of their lives, have contributed to the betterment of Bonner County through their service and leadership and who have served as inspirational role models.

THURSDAY, MARCH 1ST THE SANDPOINT CENTER Take the Day to...

Be Energized. Be Motivated. Be Inspired Fall In Love With Your Life Learn Why Being Strong Isn't Wrong Create Healthy Habits for a Kick-Ass You Discover Your Inner Super Hero

For more info on how to nominate a deserving woman or to learn more about the Women of Wisdom Gala Luncheon being on Saturday, May 12, please email WomenHonoringWomen@gmail.com.

Networking | Vendors | Fantastic Speakers Breakfast | Lunch | Happy Hour

NOMINATION DEADLINE: MARCH 1, 2018

2018 Women of Wisdom Life Achievement Awards SandpointLivingLocal.com

REGISTER: WWW.7BWOMEN.COM

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License # RCT-5190

Don’t forget the finishing touches!

Fabrication | Sales | Service | Repair | Noland and Judy Johnson

208.265.3667 | 711 Baldy Mountain Road, Sandpoint, Idaho 83864 | www.nandjsgaragedoors.com

30% OFF COUPON

NEED TAX HELP? IRS PROBLEMS? WANT TO GET IT DONE?

U

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• Custom Flooring and Boards • Large Real Wood Beams - Up to 44’ Long

22 Years as IRS Agent | 24 Years in Private Practice

DARRYL S. BUCKMAN, EA, ATA, ATP

• Decorative Mantles, Desktops, Counters, etc

Mount Baldy Professional Center

• House Logs

(INSIDE HIGHLAND SPA BUILDING) 1315 Hwy 2 W., Ste. 2B | Sandpoint, ID

Call Today for your FREE No Obligation Quote!

phone 208.265.4689 | 208.255.4840

NEW CLIENT OFFER:

I WILL GIVE YOU A TOTAL PRICE THAT IS 30% LESS FOR TAX PREPARATION THAN YOU PAID LAST YEAR. BRING IN YOUR RECEIPTED TAX RETURN AND THIS AD TO QUALIFY. OFFER GOOD ON TAX PREPARATION ONLY. EXPIRES 12/31/18.

Your local hometown sawmill Gary & Brandon reGehr

9am-6pm Mon-Fri | 12-5pm Sat | Or By Appointment

4355 Cow Creek Road Bonners Ferry, Idaho 208.267.1330 | www.tntbeams.com

Tax Preparation - All Types & States - Payroll Services Representation - Problem Resolution - E-File - Consultation

SandpointLivingLocal.com

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SAVE THE DATES

JULY 12th-15th at CenterPlace Regional Event Center in Spokane Valley For more event details visit

CraveNW.com

SandpointLivingLocal.com

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Start Off on the Right Foot

After the vows, the cake and the dancing, it’s time to safeguard your family from those life events that can take you off course. It’s important to have life insurance, accident coverage, critical care protection and a hospital/disability plan to protect your future. As your lifestyle changes and your family grows, your insurance coverage needs to change as well. With a new family, comes new responsibilities.

Call us today — our insurance advisors will discuss your options.

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RADLEY INSURANCE 476653 Hwy. 95, Suite 3 in Ponderay

208 265-1888

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We are experts in the nuts and bolts of home repair, renovation and maintenance.

CALL TODAY! 208.263.1572 1636 Baldy Park Unit D Sandpoint, ID 83852 www.dsshomepreservation.com

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Privacy, luxury and comfort are yours in gorgeous new homes at The Ledges, on the water bordering Morton Slough Wildlife Preserve. 3-bedroom, 3-bath waterfront home features custom Alder cabinetry, solid surface counters, master suite with private porch & lux bath, large bonus room over the two-car garage.

4-Bedroom WATERFRONT CONDO tucked in a private inlet with upgrades including large kitchen, quartz counters, modern lighting & tiled baths.

Private boat slip and owner’s beach. Convenient to Sandpoint, Schweitzer and the Lake.

Brand new, 3-bedroom, 3-bath Dover Bay home ready to be yours. Two main floor bedrooms & full baths, granite counters, gas fireplace, appliances, two-car attached garage & big covered porch with mountain views. Near marina, restaurant and fitness center.

37 acres approved for 5-acre lot subdivision with panoramic views of the Pend Oreille river and surrounding mountains, electricity and a well on site. Conveniently located southwest of Sandpoint, bordering large tracts of timber company land.

4-Bedroom finely built Craftsman overlooking the Bay with hardwood floors, granite counters, large great room & lux master suite. State park, boat launch, beach and campgrounds are less than ½ mile away.

ABSOLUTE PRIVACY ON THIS 5 ACRES with power and phone. Remove some trees and open up gorgeous views of the Selkirks and Schweitzer Mountain. CC&Rs apply, accessed by maintained roads.

31.5 acres comprised of six building lots less than five miles to town. Drilled well and natural spring provide water to two of the lots. Varied typography and mature trees provide options for secluded building sites and potential views.

Immaculate, move-in ready 2-bedroom, 2-bath charmer on 3 acres with detached garage/shop and gorgeous mountain views. Cozy wood stove, concrete counters, appliances included. Convenient location south of Sandpoint.

$415,000 Other lots and plans available.

$339,900

$45,000

$375,000

$449,000

$432,000 for all, or lots start at $79,000

SandpointLivingLocal.com

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Remodeled country charmer on 2.5 usable acres minutes to downtown Sandpoint. 3 bedrooms, 1.5 baths, new carpeting, newer gas furnace & wrap-around deck perfect for entertaining. 24x48 four-bay shop PLUS detached garage, tool shed & RV pad with electricity, water hook-up $299,000 and sewer station.

$329,500

$265,000

Two separate homes and two large shops on 4.67 acres less than 5 miles to town. Main house has new wood floors, granite counters, updated kitchen and baths, fireplace & wrap-around porch. Well-appointed 2-bedroom guest home also has 2-car garage and loads of storage. Once here, you will not want to leave this peaceful, private setting. $695,000

Live, work and play on Lake Pend O’Reille. This offering consists of a luxury home, successful business, and three parcels, including a separate building lot & storage for boat & RV. Wake up to gorgeous views from your 2400 sf home, walk to your dock, open the convenience store and immerse yourself in the culture of Garfield Bay. Owner may consider terms. $849,000

1 acre on the Pend O’Reille River with 126’ of frontage and amazing views for miles. Prime building site with paved road, community water system, boat slip, private owner’s beach & boat launch in a quiet setting with gorgeous estate homes nearby. Ask about owner terms.

$225,000

Rise to the top and enjoy absolutely stunning views from these prime lots in The Spires on Schweitzer Mountain. Paved roads take you past the private gate to this quiet, ski-in, ski-out location with groomed trails above the village, the ultimate in resort living.

Two lots available, each priced at $160,000

SandpointLivingLocal.com

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Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

KEVIN MACDONALD 1.530.208.8237 Sales Associate

RIVERSIDE AUTO CENTER, INC.

RIVERSID AUTO CENTER,

KEN YOUNT 208.290.4030 Sales Associate

MONTANA JOE JENSEN 406.291.3838 Sales Associate

TIM MAIER 208.659.1565 Sales Manager

ED FRANCK 208.267.3100 Service Manager

2013 Ford F-150 FX4 Ecoboost $24,999

2014 Chrysler Town & Country $16,999

2007 Ford F150 XLT $12,999

(8489)

(8458)

(8342)

2015 Chevrolet $34,999

2012 Jeep Wrangler Sahara $23,999

2010 Toyota Tacoma $18,999

(8498)

(8393)

(8374)

20153 GMC Acadia $15,999

2008 Buick Allure $5,999

2011 Toyota RAV 4 $11,999

K1500 High Country

(8427)

(8420)

CHECK OUT OUR EVER-CHANGING INVENTORY SandpointLivingLocal.com AT WWW.RIVERSIDEAUTO.COM

YOUR

(8438)

HEADQUARTERS ACCESSORIES FOR YOUR TRUCK

208.267.3100 6437 Bonner St. Bonners Ferry, Idaho Sales: Mon-Fri 8-5:30 | Sat 8-3 Service, Parts & Detail: Mon-Fri 8-5

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