August 2019 Sandpoint Living Local

August 2019

LIVING LOCAL

2019 Festival Season Lineup NATHANIEL RATELIFF & THE NIGHT SWEATS Thursday August 1

walk off the earth fridayy August 2

jackson browne saturday August 3

family concert sunday august 4

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lake street dive thursday august 8

the avett brothers friday august 9

kool & the gang saturday august 10

grand finale sunday august 11

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Jackie Suarez

Ron Hanson

208-290-5888

Jackie@DiscoverSandpoint.com

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

Impressive waterfront estate comprised of 3.74 acres and 380 feet of gentle frontage. Approached by land on paved roads and by boat with safe harbor, you'll find this impeccable 5,200 sq home built for generaaons to come. Craaed with the finest components, no detail overlooked – a true chef’s kitchen with large island and top-end appliances, central great room with soaring ceilings & locally sourced mbers, a total of four rock fireplaces, luxurious master suite, well-appointed guest suites, and a large home office. Outside gathering areas include covered porch and paao, a new dock, fabulous landscaping and rock work with water feature & heirloom apple orchard. There is room for an addiional d dwelling to be built. All in a very private seeng approximately 20 minutes' drive to Sandpoint. $1,775,000

THE PRIME lot in Raptorview Estates. One acre waterfront parcel on the Pend Oreille River with 126' of frontage and amazing views for miles. This level property offers a generous building site with paved road, community water system, boat slip, private owner's beach & boat launch in a very quiet seeng with gorgeous estate homes in the area. $255,000

Acreage opportunity outside city limits! 28.13 acres, Suburban zoning, less than 4 miles to Sandpoint on county-maintained road. Gorgeous mountain views abound. Property currently assessed for agricultural use. Electricity and natural gas available. $425,000

Come fall in love with this absolute jewel box perched over Garfield Bay with a separate shop/garage. The kitchen, with granite counters, custom Pine cabinets, verrcal grain larch trim and stainless appliances, serves a crowd in style. Second floor master suite includes a private balcony with stairs, a roomy walk-in closet & a bath with a lux walk-in shower. $425,000 b

Located on the estuary of the Pack River, this level site at the Idaho Club is among gorgeous custom homes and amazing mountain views.

With water and sewer hookups included, this is the opportunity to procure your building lot here in North Idaho, close to Sandpoint and prissne Lake Pend O'Reille. Abundant wildlife breathtaking natural vistas. $130,000 and b

Own a piece of North Idaho with all the conveniences of living in town. The quintessennal “Cabin in the Woods” this 3 bedroom, 2 bath house is just under 2000 sq not including a huge south facing deck with unfiltered views of Garfield Bay, Lake Pend d’Oreille and The Green Monarch Mountains. To complete the package squa foot shop/garage. $395,000 is a 30 x 40 square

Local Expert - World Class Real Estate Professional

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Honored to be voted Sandpoint’s Finest REALTOR® 2017 & 2018

FOR SALE!

407 ACRES & over 3000 Feet of Amphitheater Style Waterfront

Listing # 20180892 | 407 ACRES | www.campbayestate.com | $13,500,000 Once in a while a very special property becomes available. This one has been owned by the same family since 1902, and 116 years later it's being offered for sale. This estate parcel is guaranteed to take your breath away. With 407 acres of gently sloped terrain into over 3000 front feet of Lake Pend Oreille, your mind can only imagine what could be done on this stunning property. There are currently about 14 leased homes on the estate with year to year leases, which can be terminated at their completion after the property closes. All roads on this parcel near the shoreline can be moved as they are private and controlled by this parcel. North Camp Bay Road on the northern shore of Camp Bay can be completely vacated at Buyers discretion. With this much land and valuable beachfront, development into eight 50 acre waterfront estates or higher density PUD's (Planned Unit Developments) are possible. Borders over 1300 acres of public land, no other properties are like this at any price!

Listing # 20191500 | $995,000 | Acres 10.5

Listing # 20190906 | $899,000 | Acres 72.72

16 Camp Peine Road, Sagle, Idaho - This waterfront Riverbend Timber frame cathedral home was built in compliance with IBC (International Building Code) 2009 standards. The home has geothermal heating & cooling with hydronic floors throughout. Everything about this property was purposeful in its design with quality and efficiency in mind.

MP 56 Hwy 200, Clark Fork, Idaho - Looking for that breathtaking waterfront and mountain view property? Stop looking and come visit this great opportunity. Own some of the most beautiful views of North Idaho and enjoy the use of your private waterfront lot located on the beautiful Clark Fork River, near the mouth of Lake Pend Oreille. This 72 acre parcel has a couple of great building sites.

Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.IdahoRealEstateListings.com SandpointLivingLocal.com

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RiverStone

Listing # 201900021 | $1,200,000 | Acres 19.25

Listing # 20190369 | $565,000 | Acres 2.0

179 Artemis Way, Hope, Idaho - Looking for an impressive mountain log home overlooking the most breathtaking lake & scenery in North Idaho? Don't miss this absolutely beautiful & massive Caribou Creek Log Home. Caribou Creek Log Homes are known for their excellence in quality construction and unique structures. This well designed home features an incredible double-sided stone fireplace with cathedral ceilings as a living room & kitchen centerpiece.

4865 Selle Road, Sandpoint, Idaho - You'll appreciate that the open floor plan in this home allows you to prepare meals in the kitchen while entertaining your company in the beamed, wood tongue & grooved ceiling in your living room. This home was completely remodeled in 2014, which included all interior flooring, plumbing, electric, heating and lighting. Make this a turn-key home. The work has been done for you. Perfect for a large family!

Listing # 20183869 | $535,000 | Condo

Listing # 20191514 | $375,000 | Acres 9.92

1600 Westwood Ct #101, Sandpoint, Idaho - Ground floor in-town waterfront condo with unbelievable lake and mountain views!

Move-in ready 3-bedroom 2-bathroom 1500+ square foot one level unit was remodeled in 2007 and boasts walk-out access to the lake.

Amenities include marina with boat slip, swimming pool, tennis courts, dock, and floating swim platform all just steps from your door.

Common grass area is perfect for entertaining family and friends.

317 W 4th Ave, Clark Fork, Idaho - FEW properties give you all the options this beautiful 9.92 acre parcel in the downtown city limits of Clark Fork Idaho give you! Zoned Mixed Use-Commercial/Retail, Light Industrial or Residential. Sub-dividable to 1/3 Acre lots - you can basically build this downtown acreage out any way you want.

Clark Fork could use a large grocery or service store and this property provides plenty of room to accomplish that!

Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.IdahoRealEstateListings.com SandpointLivingLocal.com

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RiverStone

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208.265.1597

AUGUST 2019

VOLUME 11 NUMBER 8

inside

Explore Your Creative Side

72

Upcycling the Old into New

78

Canning Recipes

86

It can transform your life … and your home!

How you can bring new life into old items

Canning now can bring you flavorful food in the cold months

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is a proud sponsor of the Panida Theater and a proud sponsor of the Festival at Sandpoint

Here’s the Scoop Eating ice cream at the Panida booth supports programming, up-keep, national and community events, movies, concerts, and the arts! Visit and donate today to keep our historic theater vibrant – pretty please with a cherry on top!

Subscribe to our email newsletter and check events at panida.org and on Facebook!

208-263-7288 105 S. 3rd Ave., Sandpoint, ID 83864 • 7BTV.com

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Dr. Benjamin D Hull, DDS Dr. Russell Stephens, DDS

SANDPOINTLIVINGLOCAL.COM

MARKETING IDAHO SALES & MARKETING DIRECTOR Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

EDITORIAL SENIOR EDITOR Jillian Chandler | jillian@livinglocal360.com CONTENT MANAGER Patty Hutchens | patty@livinglocal360.com STAFF WRITER/DISTRIBUTION Colin Anderson | colin@livinglocal360.com

DESIGN CREATIVE DIRECTOR | Whitney Lebsock DESIGN DIRECTOR | Maddie Horton GRAPHIC DESIGNER | Donna Johnson GRAPHIC DESIGNER | Darbey Scrimsher

ACCOUNTING/OPERATIONS MANAGING PARTNER | Kim Russo EXECUTIVE DIRECTOR | Steve Russo DIRECTOR OF OPERATIONS | Rachel Figgins

CONTRIBUTORS Nikki Luttmann, Dawn Mehra, Genny Heikka, Garrett Fischer, Mindy Murray, Kristin Carlson, Amanda Thome, Scott Porter, Marina Gunn, Marguerite Cleveland

SANDPOINT LIVING LOCAL MAGAZINE

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Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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"The first week of august hangs at the very top of summer, like the highest seat of the ferris wheel when it pauses in its turning."

-NATALIE BABBITT, TUCK EVERLASTING

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The Lesson is... Don’t Blink We blinked our eyes and now summer is almost half over. Next month the kids will be back in school, and we’ll be getting out those sweaters for those chilly evenings.

The message here … don’t let this month pass you by! There is still so much fun and adventure to be had!

Whether it’s a trip to the beautiful San Juan Islands, camping at Priest Lake in North Idaho or a trip to a Seattle Mariners game, find a way to end your summer on a memorable note!

We have talked a lot about water sports in our summer issues. And why not? We are surrounded by beautiful water that offers an abundance of opportunities to get out and enjoy it. If you don’t own a boat or aren’t comfortable renting one, there are many charters throughout the Pacific Northwest that will take you on a day cruise or, better yet, a dinner and cocktail cruise! Make it a date night you won’t forget.

recipes for canning to help make the fresh summer produce last all winter long.

Our travel story this month will lead you to a place that perhaps may have never been on your radar—Hells Canyon. This 10-mile wide canyon is located along the border of Eastern Oregon, Eastern Washington and Western Idaho and offers many activities including fishing, jet boat tours, hiking, camping and whitewater rafting.

However you decide to say goodbye to summer, make it memorable!

Steve Russo Executive Director steve@like-media.com

It’s also a time to take full advantage of the farmers markets! In this issue we offer

ABOUT THE COVER

Visit Our New Location Today

AUGUST HAS ARRIVED, AND WITH IT ... The Festival at Sandpoint! Now back for its 37th year, this one-of-a-kind music fest is one not to miss. Attend one show, or all of them—you're in for a treat. This year's festival takes place August 1 through 11 at Memorial Field. Featured on this month's cover is Walk Off The Earth (performing Friday, August 1). Photo courtesy of Festival at Sandpoint.

and find your perfect gift!

208.255.7105 100 Cedar Street Suite B Sandpoint, Idaho 83864

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Discover the power that comes with deciding for yourself what it means to be beautiful. Signature Aesthetics is here to help you see a “you” you’ll love in the mirror each day.

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GET CONNECTED WITH SANDPOINT LIVING LOCAL!

1.

3. #SANDPOINTLIVING

#SandpointLiving Your photos will show up on our Get Social page at SANDPOINTLIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

2.

1.

facebook.com/sandpointliving instagram.com/sandpointliving

pinterest.com/LL360 twitter.com/sandpointliving

Ahhhh....boating season. Don’t forget we have parking for your boat, so on your next visit, save the drive and boat on over to the restaurant..... #lakependoreille #idahome #eatlocal #sandpointliving 41s_sandpoint via

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Best day ever #me & dad #pickingberries #sofun #goodtobebrix #sandpointliving brixie_rose via

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CONTACT US TO ADVERTISE

Loving these moments. #startthemyoung #actionwatersports #sandpointliving

Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

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W W W. L I K E- M E D I A .CO M | J E S S I C A @ L I V I N G LO C A L 3 6 0.CO M

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FAMILY DENTISTRY Phone: (208) 263-8514 103 W. Superior | Sandpoint, Idaho | Walk-Ins Welcome • Gentle Care • USC’77 SandpointLivingLocal.com

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Contents pg.30

pg. 44

18

Get Featured

Join us on Instagram @SandpointLiving for a chance to get your photos, recipes, ideas and much more featured

22

Essentials

44 Living Local

The Party of the Summer: Behind the scenes at the Festival at Sandpoint

52

Health & Lifestyle

The latest tips and trends

Tips and informational articles about living a healthy, active lifestyle

30 Life & Community

62 Feature Story

Shop ‘Til You Drop!: Arts and Crafts Fair offers over 100 vendors

Living Your Purpose With Passion: Realizing the power of your personal brand

90 Travel & Leisure

32

Business Spotlight

A Not So Hidden Gem: Go Sandpoint making dream vacations a reality

Hells Canyon and the Wild and Scenic Snake River: History and natural beauty abound in the Lewis Clark Valley

34

Good News

97

Opening Their Hearts: Mother’s passion helps make a dream of adoption come true

Food & Drink

Your local guide to the tastiest hot spots around town and local recipes

38 Sandpoint In Focus 103 A Drop in the Bucket List: North Idaho nonprofit makes life-long wishes happen

pg. 90

Arts & Entertainment

Calendar of great local events, music, sports and shows!

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Enjoy your time at The Festival at Sandpoint!

Beauty that never fades.

SHOWROOM

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Naples: 208.267.1347 Sagle: 208.263.1884

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C R E AT I N G M U LT I - F U N C T I O N A L S PA C E S LET THE CREATIVITY FLOW

BY NIKKI LUTTMANN, SEVEN BEE INTERIORS | FOR SANDPOINT FURNITURE, CARPET ONE AND SELKIRK GLASS AND CABINETS

F

or many of us, certain rooms in our home need to serve dual purposes. Whether that's an office that doubles as a guest room or a dining room that is also a library, it can sometimes be challenging to make these spaces look cohesive and feel just right for both purposes.

The key is to look at the room as a whole and design for the room itself, rather than the individual components. For example, in a guest room/office space, look for a desk that matches the bedroom furniture in that room; the space will look much less thrown together. It also helps to keep the space neat and orderly.

At the very least, tidy up the desk before your guests arrive—it will help them feel much more at home.

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For multi-purpose spaces that are used together daily, such as the dining room/library mentioned above, it helps to define each space within the room. Successful options include built-in cabinetry around the perimeter of the room, with the dining table taking center stage. Another option is to use half of the room for dining and one half for books.

For those with hobbies, it can often feel like you don't have enough space. And for this I say get creative! I, personally, like to read, paint, sew, knit—you name it! Since we have very little excess space in our home, I have gotten creative as to where I work on crafts. I have an easel set up on my covered back porch.

I've found that in winter, I tend to focus on knitting

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It helps to define each space within the room. projects anyway. I love to sew, but we don't have a dedicated sewing room. No problem! We use the dining room table for projects but keep the sewing machine in a cupboard near the dining room.

Open floor plans are very convenient—but it does make multi-tasking more of a necessity rather than an option. Oftentimes, an entryway is actually part of the living room, leaving guests to walk right into the heart of your home. I like to create a dedicated space within a space by adding an entry table or console, mirror, and basket for keys or other necessities near the front door.

Furniture can also serve double duty. If your home is short on bedrooms but long on guests,

think of adding a sleeper-sofa in your living room or office. Murphy beds are becoming popular again as well.

For any combination spaces, good storage is key. Finding a convenient place to store linens in your guest room/office for when you do have overnight guests or, like us, sewing storage in your dining room, can make all the difference in how convenient it is to switch back and forth between uses. Again, the concept with multi-use spaces is creativity. Your home should be a place where you can do all the things you love to do. Don't let your floorplan dictate how you use your rooms.

Get creative with your ideas, your furniture and your storage!

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26

TEACHER OF THE MONTH

By Patty Hutchens

Barbie Hunt Fifth grade teacher, Southside Elementary

F

ifth grade teacher Barbie Hunt has been instructing students at Southside Elementary for 23 years, but her ties to the school began long before that.

“Barbie began her career as a student at Southside,” said Southside Principal Jacquelyn Johnson. “She is and has been a part of the Cocolalla community her entire life.”

As a fifth grade teacher, Barbie teaches all subjects and shares that the most rewarding aspect is that she has the opportunity to build relationships with her students.

“I teach them skills that will stay with and help them for the rest of their lives. It’s a wonderful feeling to teach something to a student, to see the light of understanding in their eyes as they say ‘Oh! I get it now.’ That is my goose-bump moment, and it’s one of my favorite parts about teaching,” said Barbie.

She is also grateful for the opportunity to learn from her students every day as she grows and develops new strengths herself.

“I like to say that teaching is a lifelong learning skill and one that you never stop improving. We are all human and we all make mistakes. There is nothing more human than messing up sometimes,” said Barbie, who adds that mistakes are life’s way of teaching us all valuable lessons and are how each person

learns and grows. “A mistake is not a bad thing if you learn something from it. So always keep trying, never give up and persevere. You will find a way to get through any challenge that life throws at you.” This is the important lesson she wants each student to take away from her class.

Barbie looks forward to each school year as it presents a new challenge and provides new experiences. “I learn something new from every class that comes into my classroom, and I cherish every moment,” she said. But if asked to pick a memory that stands out most over her years of teaching, she shares that it would be having her own children in her class. “I feel incredibly lucky to have had that opportunity.”

While Barbie is definitely a blessing to all her students, the joy she brings extends beyond them.

“Barbie is the sweetest, kindest person you'll ever meet and a true professional,” praised Principal Johnson. “She gives more than 100 percent in every interaction with her students, and her students outperform the district and the state.”

Thank you to Barbie for all you do for the students of Southside Elementary!

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105 Pine St. | Sandpoint, ID 83864 208.263.2125

HOT

DAWG?

Cooling tips!

By Dr. Dawn Mehra

A

s intense summer rays hit North Idaho, it is important to remain aware of how fast the heat affects your four-legged children. Heatstroke can lead to serious and potentially fatal conditions. Let’s help keep your pet safe and cool during the summer by understanding heatstroke, signs, what to do and prevention.

Heatstroke occurs when an animal loses its natural ability to regulate its body temperature. Canines don’t sweat all over their bodies the way humans do. Instead, your dog normalizes his temperature through rapid, open-mouth breathing (a.k.a. panting). However, if a dog’s respiratory tract cannot evacuate heat quickly enough, heatstroke can occur.

Heat exhaustion in dogs occurs when the body temperature becomes elevated above the normal level. A dog’s resting temperature should be between 100 and 102.5 degrees Fahrenheit. At around 105 degrees, physiological changes start to take place and the animal begins to experience the effects of heatstroke. A temperature of 106 or higher is in the danger zone, and the pet will likely suffer irreversible damage to his kidneys, liver, gastrointestinal tract, heart and brain.

Fortunately, it’s not difficult to spot signs of overheating in dogs. Excessive panting is the first symptom. Hyperventilation, increased salivation,

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dry gums that become pale, grayish and tacky, rapid or erratic pulse, weakness, confusion, inattention, vomiting, diarrhea and rectal bleeding are all signs your dog is experiencing heatstroke.

The amount of damage a dog sustains when stricken with heatstroke depends on the magnitude and duration of the exposure. The longer and more severe, the worse the damage. The main rule: If there is any question at all, get your dog out of the heat.

What to do? Some simple steps to recognize and cool your dog down: 1. Pay attention. Recognizing the symptoms and responding quickly is essential for the best possible outcome.

2. Find shade and supply drinking water.

3. Use cool—not cold—water. Start with the foot pads. Ice and extremely cold water is actually counterproductive because it causes blood vessels to constrict, which slows blood flow, thus slowing the cooling process.

4. Get him to a veterinarian! Call ahead so they can be ready to take immediate action when you arrive.

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The best treatment for heatstroke is prevention.

We love our pets!

The best treatment for heatstroke is prevention.

Every dog needs exercise every day in order to stay healthy, calm and happy! No need to avoid going outside, simply implement some basic safety practices: 1. Provide a mix of shade and sun when you are outdoors in warm weather.

2. Never leave your dog in a parked car—not even in the shade with the windows rolled down. Did you know? On mild days with temperatures in the 70s, the inside of a parked car can reach 120 degrees in minutes!

3. If your dog has long hair or a thick coat, consider getting him a short haircut to get through the hot months.

4. Use cooling body wraps or vests to help keep him cool without getting wet.

Cold Noses... ...Warm Hearts

5. Avoid walking your dog in the heat of the day. Early morning and late afternoon walks can be extremely beneficial in preventing heatstroke.

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6. Take him swimming or let him run and play in the sprinkler before heading back indoors.

7. When on long hikes, make sure to provide breaks and water for your furry friends.

Supplied with the knowledge of how to recognize overheating, to respond and avoid it in the first place, you can now look forward to a safe, fun and happy summer with your fourlegged friend.

Dr. Dawn Mehra, North Idaho Animal Hospital, 320 South Ella Street, Sandpoint, Idaho IdahoVet.com, ask@idahovet.com

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www.idahovet.com 29

SHOP ‘TIL YOU

Drop!

Arts and Crafts Fair offers over 100 vendors

By Patty Hutchens | Photos courtesy of Pend Oreille Arts Council

I

t was a move made with apprehension but one that proved to be a huge success. After over 45 years at City Beach, Pend Oreille Arts Council’s (POAC) arts and crafts fair moved to the streets of Downtown Sandpoint last year.

bath and body products, and some yummy food products like honey, oils and jams,” said Combs.

The move to the downtown area brought an estimated 33 percent more people to the event. “We had a steady stream of locals and visitors from Coeur d'Alene and Spokane,” said Combs. “I think the accessibility for people who had a hard time getting around on the grass was a big factor.”

“We knew the old location held fond memories for many people.

Nostalgia aside, comments were overwhelmingly positive from the vendors and the public. Over 85 percent of our returning vendors said they sold more than they had the previous year at the beach.

It was far more accessible to visitors with disabilities and families with strollers,” said Hannah Combs, executive director for POAC. About half of the 102 vendors (up from 89 in 2018) this year are from Idaho, with a significant amount also traveling from Washington and Montana for the event which takes place August 10 and 11. They have one vendor this year from New York and many from the Western U.S. and from as far south as Tucson.

IT'S AN EVENT THAT BRINGS PEOPLE TOGETHER WHILE CELEBRATING CREATIVITY AND SMALL BUSINESS.

“I know people who wait all year just to buy a new mug from their favorite ceramicist, or who buy an anniversary gift from the same jeweler every year. Many of our artists say this is their favorite show because the visitors and volunteers are so friendly and make them feel like they're part of the community,” said Combs. “It's an event that brings people together while celebrating creativity and small business. It's a very special event.”

“Our artists span a wide range of mediums, from painting and woodworking to ceramics and photography. We also have handmade

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She added that it is also very rewarding to see shoppers develop relationships with the vendors over the years.

30

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A Not So Hidden Gem

Go Sandpoint making dream vacations a reality

BY PATTY HUTCHENS

GO SANDPOINT VACATION RENTALS 208.946.0901 STEVE@GOSANDPOINT.COM GOSANDPOINT.COM

Photo by Gerard Harris

“Whether it is people coming for weddings, family reunions, or just looking to get away, our homes have been the perfect solution when it comes to lodging,” said Russo.

S

ince being named the Most Beautiful Small Town in America by USA Today over a decade ago, Sandpoint has been discovered by countless people throughout the country as they come to witness the beauty of the mountains and lake firsthand.

While there are many lodging options when it comes to visiting North Idaho, the trend has changed dramatically with more people than ever now seeking a home vacation rental. That’s where Go Sandpoint (GoSandpoint.com) Vacation Rentals can assist not only visitors seeking to rent a home, but also homeowners who wish to rent out their homes.

“We are seeing more and more visitors from not just the Pacific Northwest but from across the country, many of which are families,” said Go Sandpoint owner Steve Russo. “People are realizing that it makes much more sense to rent a home where they can spread out, prepare their meals and relax.”

Go Sandpoint is a full-service vacation rental company that has been in business for nearly 20 years, helping visitors make their vacation to Sandpoint one that they will always treasure. They help their clients navigate the world of vacation

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Photo by Brad Frerkson

rentals, ensuring a simple and straightforward process and making sure all the clients’ needs are met.

“We also offer homes on Gold Mountain and on the shores of the Pend Oreille River just past Dover,” said Russo.

With homes available for rent from the shores of Lake Pend Oreille to Schweitzer Mountain Resort and beyond, Go Sandpoint has something for everyone.

It’s true that if you live in Sandpoint, you are guaranteed to have many visitors no matter what time of year it may be. Instead of displacing the kids from their rooms to the couch to make room for guests, renting a vacation home is the perfect answer.

They are the preferred booking agent for the exclusive development and golf course at The Idaho Club, where beautiful homes are nestled along the fairways of the Jack Nicklaus designed course. Here, with choices of three-, four-, five- and even six-bedroom homes, guests can enjoy living life to the fullest whether they are golfing, hiking, recreating on the water or just need a beautiful setting to unplug and relax.

Their rentals at Schweitzer Mountain Resort offer year-round breathtaking views with an array of things to do from skiing, boarding and tubing in the winter to hiking, mountain biking and more in the summer.

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“Whether it is people coming for weddings, family reunions, or just looking to get away, our homes have been the perfect solution when it comes to lodging,” said Russo.

With an in-house maintenance staff on call 24 hours a day as well as a housekeeping service, it is nice to know that all your needs are being met.

To view the beautiful homes or learn more about Sandpoint, visit GoSandpoint.com. Experience all that Sandpoint has to offer and make your trip even more memorable by staying at one of Go Sandpoint’s beautiful homes.

Opening Their Hearts

MOTHER’S PASSION HELPS MAKE A DREAM OF ADOPTION COME TRUE

A

By Patty Hutchens

"WHEN IAN AND I CONSIDERED WHO WOULD FIT BEST IN OUR FAMILY, ANOTHER SPECIAL NEEDS CHILD JUST MADE SENSE TO US."

fter years of infertility, infant loss and a very complicated pregnancy, Amanda Liddle gave birth to her daughter Faith—a blessing to Amanda and her husband Ian. Now 4 years old, Faith is a very active and happy child who loves to climb on anything you can imagine and loves to watch “Signing Time”—a show that teaches American Sign Language to young children. “Faith is minimally verbal,” said Amanda, adding that they have high hopes that one day Faith will be able to communicate through speech.

Amanda shares that although the prenatal tests did not reveal any abnormalities, Faith had developmental conditions from birth. “First it showed up as eating difficulties, then a motor delay, then at 2 ½ she was diagnosed autistic and has a global developmental delay. She has several other medical conditions that complicate her development,” said Amanda.

It was ironic, said Amanda, as she knew being pregnant at the age of 40 meant an increased chance of having a baby with Down syndrome, something she reconciled herself to. “Little did I know at that time that I was just having some intuition about things to come; things that would emerge gradually and unpredictably as Faith grew and revealed herself to us,” said Amanda.

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Given the fact that Amanda had a medical condition which lessened her ability to conceive a child, Faith is nothing short of a miracle.

“When Ian and I first began to talk about having a family before we were married, we agreed that adoption was part and parcel of our family growth plan,” said Amanda.

The couple was undergoing the training in Seattle, where they lived at the time, to become certified as foster parents when they learned Amanda was pregnant. Then, when Faith was 4 months old, they moved to Sandpoint due to a job change for Ian. But they were surprised to learn that Idaho's laws regarding foster parenting and fostering to adopt are different than in Washington state. “We were told that foster to adopt is much less common and more difficult in Idaho,” said Amanda.

That, and the fact that Faith had special needs of her own, changed their plan. They realized Faith was just too vulnerable to risk bringing traumatized children into their home through the foster care program.

“Because our situation led us away from public adoptions (through foster care), we were left with the

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PHOTO BY SHANNON SHEREE PHOTOGRAPHY

option of private adoption, which is far more expensive,” said Amanda.

They knew they wanted to adopt a Down syndrome child and knew it would cost them a lot of money.

She says that Faith is the inspiration behind Huckleberry Gate, as she never considered adopting a child with a developmental disability before they were blessed with her.

“When Ian and I considered who would fit best in our family, another special needs child just made sense to us. We're already familiar with ‘the system’; we already see the specialists that a child with Down syndrome would likely need to see. We're already doing it. The hard part of finding these resources is already done. The rhythm of life of living with a child with special needs is familiar to us.”

Not being able to imagine her life any different, Amanda says she sees her role in part as her daughter’s advocate.

Needing to be there for her daughter, Amanda thought of ways she could contribute to earning money for their adoption. It was then that Huckleberry Gate was born last August. Huckleberry Gate is an online store where people can purchase Amanda’s beautiful clothing she creates for children.

Amanda received her first sewing machine when she was only 6 years old. She took sewing classes, was involved in 4-H competitions and, over time, honed her skills. She also discovered a passion for children’s fashion and is now turning that passion into making their dream of adoption come true.

“It enables me to make some money, as well as keeps me occupied creatively, so I can have positive things to focus on during the rather grueling process of adoption and waiting for adoption. My sewing room really is my happy place these days,” she said.

SandpointLivingLocal.com

“I work hard to educate the world around her, to create a more understanding world for her to live in,” said Amanda. “I have had to learn to navigate a bureaucratic medical and educational system that nearly drives people mad so that we can get the goods and services she needs to have a high quality of life.

“I don't think of what I do as extraordinary. All kids need to be safe, happy and healthy, and special needs kids are just the same,” she said. “I think any good parent does what they need to do to get their kids' needs met.”

Sandpoint Church of the Nazarene has set up a fund for the Liddle family.

People can donate directly by going to SandpointNaz.org/donate and select "Liddle family adoption fund." Follow Huckleberry Gate on Facebook or Instagram, and you can also view Amanda’s creations at HuckleberryGate. com and at Now and Then Boutique in Ponderay. She takes special orders for both children and adult clothing.

36

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IN FOCUS A DROP IN THE BUCKET LIST NORTH IDAHO NONPROFIT MAKES LIFE-LONG WISHES HAPPEN

BY DAN THOMPSON PHOTOS COURTESY OF TIFFANY WALKER

D

arlene Richardson stood from her seat next to the window, lifted her phone and took another picture of the Spokane River. Then she sat, two chairs from her son Bert, and smiled.

started about a year-and-a-half ago. The mission of the organization “is to enrich the lives of adults with life-limiting issues or disease by helping them to have an experience ‘One More Time.’”

well, along with Ardith, his sister, and Jerry, his brother. In his nearly 50 years living in North Idaho, Engelbrecht had never been on a cruise like this. For the last three years he has lived at Pacifica Senior Living in Coeur d’Alene.

A cruise down the Spokane River was on her bucket list, she said, and One More Time made it happen, “before I got too sick.”

“I’m well pleased that the agency could help with this,” Bert said.

During the ride, Emmert recounted numerous stories from his childhood: the time he ran away from home as a teenager, the seasons he spent on a buffalo ranch in Colorado.

“I haven’t found too many people willing to go the extra mile,” Darlene said. “I didn’t even know they existed.”

Darlene, 77, and Bert took their three-hour cruise in mid-July, arranged by a nonprofit called One More Time, which Tiffinay Walker

“I’m a country girl at heart,” Darlene said. “I love the trees. I love the water. It’s peaceful.”

So far, Walker has helped arrange about 25 of these experiences and another 40 or so birthday parties with the aim of doing more.

Emmert Engelbrecht, 81, joined the cruise as

SandpointLivingLocal.com

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“He talked the whole time,” Ardith said.

Emmert passed away in late July.

Walker said she has worked in health care her whole life and grew up in and around nursing

homes because her mother was the director of nursing at one such facility. She remembered

gets in the car,” Walker said. “She wanted to go for a ride.”

attending events much like this boat cruise with residents when she was younger.

When they returned to her Post Falls home after the visit with the doctor, the woman asked if they could drive around just a little bit more.

They drove around the block on a beautiful fall day and brought her back home. The woman died 36 hours later.

In February 2017, her dad died unexpectedly after contracting pneumonia, and it jolted her.

In the wake of her father’s death, Walker said she kept mumbling about wanting to do something with him one more time.

About six months later, she and a friend helped drive a patient to the doctor. They got to her house and explained what they were doing.

“I went home that night and was very upset about her dying. I have no idea why. I’ve been around people dying often,” Walker said. “It really just bothered me, and I kept saying I need to do this with more people.”

“She stands up, gets in her chair, goes outside,

Shortly after, Walker ordered a book online

SandpointLivingLocal.com

39

about starting a nonprofit, and she went down the book’s checklist. In December 2017, she officially founded One More Time. The organization’s logo is a scene with two lounge chairs facing a sunset over a lake. The seats, Walker said, are for her and her dad.

Since its inception, Walker and her children— she has four of them—have baked cupcakes and cakes for about 40 hospice patients, and “it’s super fun,” she said. For many of them, the birthday party focus long ago shifted to their children and grandchildren. So, a party for them—with their favorite cake—is a unique and memorable experience.

PHOTO BY DAN THOMPSON

PHOTO BY DAN THOMPSON

She has made carrot cakes, cheese cakes, even a maple bar cake, and often is invited to stick around for the party.

One More Time has also helped organize experiences of all sorts for about 25 people and a few of their family members, like the boat ride down the Spokane River.

“They both just wanted to go on a boat ride,” Walker said.

There was also a skydiving outing in Ritzville, a horseback ride for a former horse trainer who hadn’t been on a horse since a stroke 19 years ago, and a Willy Nelson concert for an 87-year-old superfan who’d never seen him in concert.

“It’s kind of funny because I’m having trouble with grant writing, because it’s hard to narrow it down. We just do what people’s wishes are,” said Walker, who often describes it as Make-A-Wish for adults with life-limiting conditions.

She also wants to expand another element of the organization called “Tell Me a Story One More Time,” which asks people to do just that. Walker has only done one so far but wants to capture peoples’ stories, told in their own voices.

There is not another organization quite like One More Time in North Idaho, so Walker said it’s been a pretty easy pitch when she tells people about it. She is also well connected among senior health-care facilities and is a life-long resident of the region, so when someone requests a certain experience, she is good at finding someone who knows someone who can help.

“The problem is they don’t know about it,” Walker said. “Everybody always wants to donate.”

SandpointLivingLocal.com

A boat ride like this one isn’t particularly difficult to arrange, but Walker said there’s a comfort level with having One More Time organize it rather than a family doing it themselves. And there is also sometimes the fear to even ask for it, she said, which is why the referrals often come from caretakers at various senior living facilities rather than the experience recipients themselves.

Walker said she would love to see the program continue to grow and perhaps become a full-time job for her. One More Time is hosting a dinner theater fundraising event called “Under the Sea” on September 21 and a “Deck The Halls” event in early December. Walker said she would like to expand beyond the five northern Idaho counties and the Spokane area.

The river cruise was a special experience for Walker as well: It was the first time she’d been on a boat since her father died, and many of her best memories with him center around being on the water, she said.

For Darlene, the experience was a memorable one. She and Bert were among the last to disembark onto the dock at Lake Coeur d’Alene.

“It was fantastic,” she said. “I give it 120 percent.”

As for what she liked about it? “Everything,” she said. “It was nice.”

40

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Matt and Angie Brass do more than coach

BY PATTY HUTCHENS

T

hey are more than coaches. They are mentors and lifelong friends to the athletes they coach. Husbandand-wife team Matt and Angie Brass are entering their 14th year as head coaches of the cross-country program at Sandpoint High School, where they began in 2005 as volunteer assistants. In addition to that, they have been involved with SHS’s track-and-field program for 12 years with Matt serving as the head coach for the past four years.

If you ask any athlete they have coached, they will instantly tell you about the supportive and family like atmosphere that Matt and Angie have created. Just how do they accomplish this?

Their focus is on the team, making a genuine connection with all of their athletes and ensuring the team makes connections to each other! According to Matt and Angie, the team leadership and veterans help to mentor and provide accountability.

SandpointLivingLocal.com

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“This is a sport that takes a lot, not something you can fake your way through,” said Matt.

“We ask a lot from our athletes, and our goal is to always match that commitment to each one of them. The diligent consistency of training and being active and being together has helped to build it to what it is today. It is truly a family of runners.”

They coach approximately 55 kids at a time, something they say can be a challenge to keep the younger, inexperienced runners engaged while still meeting the needs of the more experienced runners. Time is another challenge. Coaching for this couple is a yearround commitment, with two weeks off in November and two weeks off in May. Prior to coaching at Sandpoint High School, Matt coached the Moscow Middle School cross-country team while he was student teaching at Moscow Middle School in 1998.

They both ran cross country and track all four years in high school, and Angie had a scholarship for cross country and track to Idaho State University. Unfortunately,

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she was unable to compete due to an injury and transferred to the University of Idaho to complete her degree. The couple, who are high school sweethearts, married after their freshman year of college.

They both had impressive records at Sandpoint High School with Angie a state champion in the 3,200 and a seven-time state medalist in her four years. In cross country she placed seventh, third, second and second in her four years and held the 1,600, 3,200, 3-mile and 5k school record at the time.

teaching about commitment, accountability, goals and challenging each person to be the best they can be in life and sports,” said Angie.

“In a world ever more focused on self, teaching about the importance of caring about others' well-being and results as much as your own is really important.”

Thank you Matt and Angie for your ongoing commitment to not only the sports programs you coach but also for being such great examples to the young athletes.

Matt was a four-time state medalist in track and cross country combined, with a sixth place finish in state cross country and fifth in the 1,600 his senior year. He was the school record holder in the 800, 1,600, 3-mile, 5k and 2 relays when he graduated.

Both of their children, Saydee and Niah, participated in both track and cross country while attending SHS, carrying on the family tradition.

The couple says they both enjoy the opportunity to be part of each athlete’s life. “(We enjoy) building young adults, mentoring and getting to teach them and be a part of their lives, building a family, a unit of support and

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THE PARTY OF THE SUMMER BEHIND THE SCENES AT THE FESTIVAL AT SANDPOINT

BY PATTY HUTCHENS | PHOTOS COURTESY OF THE FESTIVAL AT SANDPOINT

I

t’s been 21 year since Dyno Wahl took over as executive director of the Festival at Sandpoint. And while she has seen many changes over time, one thing has remained the same. “What I love most about my job is looking at the audience and seeing all the happy faces,” said Dyno.

Bringing the Festival to the community each year requires a great deal of research, year-round work and literally hundreds of volunteers.

When the Festival wraps up each season, the staff, although exhausted, takes the following week to finalize the accounting, take down the venue and wrap up any loose ends. Then they enjoy a couple of well-deserved weeks off.

“Then we go right back into it,” said Molly Rickard, the marketing and operations manager for the Festival at Sandpoint.

“In September we get together with all the chairpersons of the volunteer

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committees to debrief about what went well and where we can improve,” said Dyno, who attends three conferences throughout the year starting with the Western Arts Alliance, which will be in Los Angeles this year at the end of August. Both Molly and Dyno attend Arts Northwest in October; this is where they book many of the opening acts and meet with peers.

At an annual conference in New York each January is where Dyno says they are able to see many of the headliner acts and meet with agents for the performers. “That is where you really seal some deals,” she said.

But the conferences involve much more than exploring music. There are seminars on everything from marketing to classes on merchandising, entertainment law, social media and board development. “This past year one of the biggest issues addressed was security,” said Dyno.

It was also an issue the Festival had to deal with as well. According to Dyno and Molly, last year they saw a huge increase in the demands of the

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WHEN IT DOES COME TIME FOR THE ENTERTAINERS TO ARRIVE, ONE OF THE THINGS THE STAFF ENJOYS MOST IS INTRODUCING THEM TO OUR PIECE OF PARADISE.

performers when it came to security, specifically requiring bag searches and wanding of those entering the venue. “It slowed down the (entrance) process a lot, so we are making changes to address this,” said Dyno.

Molly explains that where the bar is typically situated near the entrance, there is a large double gate. “We are going to move the bar so we can utilize this double gate. It will allow us to get people in twice as fast, but we still encourage people to pack lightly,” she said.

The Festival at Sandpoint employs three full-time staff members as well as one part-time employee and is governed by a 13-member Board of Directors. “Toni Lund is our executive assistant and assistant production manager and handles all the tickets, software and other technical aspects of the Festival,” said Dyno.

“She really is the bridge between production and administration, reviewing contacts, dealing with the production manager and managing our database,” adds Molly. Tamara Verby is part time and serves as the accounts manager.

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And as time for the Festival approaches, the staff of four and two summer interns is joined by more than 500 volunteers who give their time on 19 committees including hospitality, set design, first aid, security, chair rental, artist merchandise, transportation and much more. And then there are the behind-the-scenes people including George Relles, their sound engineer, who has been with the Festival since day one; and Paul Gunter, who is the production manager and has a crew of approximately 15 people.

“We love to hire people for our crew each year who are local as much as we can,” said Dyno.

The Festival’s attendance includes people from all over the world, with the majority from the Pacific Northwest. And they all have various tastes in music.

“We have a lot of different genres of music, so our audience is multigenerational,” said Dyno. “Therefore, our marketing strategy varies. We utilize mailings, radio, print and social media in our marketing. We have to try to reach everyone.”

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Over the past few years, the Festival has changed the way it announces its annual lineup. It used to be that they announced all acts on the weekend of Lost in the ‘50s in mid-May, but the culture of entertainment in the region necessitated an earlier announcement.

“We used to be one of the only outdoor venues in the region,” said Dyno. “Now we have other venues, and they are announcing their lineups earlier, which has people planning way ahead.”

And while they try to have all contracts signed by April, this year when they began to reveal the lineup, announcing one act on each Monday, they had not yet signed Kool and the Gang. “It was kind of scary!” admits Molly.

When it does come time for the entertainers to arrive, one of the things the staff enjoys most is introducing them to our piece of paradise. Prior to the performers’ arrival, the staff reaches out to see if they would like to enjoy time on the water, Schweitzer Mountain Resort or any other activity to immerse them into our community. “Often times they say no, but when they get here and see Sandpoint, they instantly change their mind,” said Dyno. And you never know who you will see and where.

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Keb Mo showed up at a local garage sale, while Amos Lee enjoyed a boat ride and a cocktail on a dock of one local family. Jake Owen sampled the ice cream at Panhandle Cone and Coffee and others simply relaxed on the water.

While many may have never heard of Sandpoint, once the performers experience it, they are eager to return.

“I think Bare Naked Ladies would come back each year if we invited them,” said Molly. “And Gavin DeGraw said he was going to share with all his music friends what an amazing venue and event we have here.”

Dyno said the biggest challenge of her job is keeping the Festival financially viable. With an overall budget of $1.5 million and a talent budget of roughly half that, the Festival is a 501(c)(3) nonprofit organization that receives its funds through sponsors, donors, grants, ticket sales and fundraising events. “We want to be able to continue to afford to do what we do and to keep people informed of our educational mission,” said Dyno, referring to the music camp put on each summer, the fifth grade outreach program, the instrument assistance program, the youth orchestra and the scholarship program.

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STRONGER TOGETHER

The Festival at Sandpoint is indeed a gift to our community, and one that should not be taken for granted. The staff works hard all year long to ensure an amazing experience, and the volunteers, some of whom have volunteered for decades, do their part to make it a memorable time for everyone. And while each year there are some changes, one thing is always guaranteed—the party of the summer is always unforgettable!

Our specialty is you.

Exceptional care, every patient, every time.

“This event belongs to the community. When we make a change, it’s not driven by money. We are motivated by making it a better experience.

We want people to have the best time possible,” said Dyno.

Note: Due to “fake” websites popping up that offer tickets to Festival concerts, The Festival at Sandpoint encourages people to either buy directly online from the Festival or over the phone by calling the Festival office.

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BOARD OF COMMUNITY GUARDIAN

A volunteer organization, the Board of Community Guardian helps individuals, often the elderly, who are referred to them to assess a person’s needs as to whether there is a need for guardianship. While the commitment for a guardian volunteer is minimal, the rewards are monumental. If you would like to volunteer or know of someone who has needs, contact the Community Board of Guardian.

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Brown’s can do your custom metal machining, welding and fabrication, plus driveline and hydraulic repairs and parts in stock. Their parts specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty six days a week. No job is too big or too small. Open M-F, 7am-5pm & Sat, 7am - 1pm.

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DRY NEEDLING THERAPY

What dry needling therapy is and how it can help you

By Garrett Fischer, DPT, Cert. DN & Mindy Murray, OTR/L

D

ry needling is a very effective form of manual therapy that uses very thin needles inserted in your muscle tissue. Dry needling is used to treat pain and dysfunction caused by trigger-point muscle problems, nerve problems, headaches and chronic pain.

Dry needling is not traditional Chinese acupuncture as it does not treat traditional Chinese energy lines. Dry needling is a modern, science-based intervention and requires a medical diagnosis to treat pain and dysfunction in musculoskeletal conditions.

tissues (trigger points). Dry needling also stimulates additional electrical and chemical effects in your body, which assist the healing process of your muscles.

It is important to stay active and keep up with a home exercise program following dry needling to maintain good flexibility in your muscles and assist the healing process. Dry needling procedures may need to be performed for several sessions to reduce your pain. Many conditions that were traditionally hard to treat including plantar fasciitis, muscle spasms, Achilles tendonitis, hip bursitis, headaches, back pain and tennis elbow are just some of the diagnosis that dry needling is used to treat successfully.

In other words, dry needling is used to stimulate neural, muscular and connective tissues for the management of musculoskeletal conditions, pain and movement-related impairments. Dry needling changes the way your body “perceives� pain by helping your body heal itself through releasing tight muscle

Dry Needling as an Opioid Alternative?

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BRINGING THE SUNSHINE TO SANDPOINT • Physical Therapy • Hand Therapy • Medical Massage Therapy

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DRY NEEDLING IS USED TO STIMULATE NEURAL, MUSCULAR AND CONNECTIVE TISSUES FOR THE MANAGEMENT OF MUSCULOSKELETAL CONDITIONS, PAIN AND MOVEMENTRELATED IMPAIRMENTS

for alternative methods for pain management.

Dry needling is one method that has healthcare providers hopeful. According to the CDC’s latest data, in 2017, Idaho providers wrote 70.3 opioid prescriptions for every 100 persons. This is higher than the national average of 58.7 opioid prescriptions. At Kauai Therapy & Wellness, a lot of people feel immediate relief within the first session, and most get this treatment twice a week for a few weeks. Here is what some are saying about their experience with dry needling: “I have been plagued with pain in my foot and knee for the past five years. No one has been able to help me like Kauai Therapy & Wellness.

Unbelievable! I have only had a few treatments involving dry needling and already I am starting to be able to climb the stairs again!“ - Lori (Peaches) from Sandpoint.

Your physical therapist should be appropriately trained and certified in providing dry needling techniques and will display the (Cert. DN.) credentials to indicate this level of training. The therapists will choose the appropriate size and thickness needle for treating your condition based on your body size and muscle tissue thickness.

While dry needling is an effective treatment for musculoskeletal pain, it does pose potential side effects. While these side effects are normal and/or rare in occurrence, they must be considered prior to giving consent to treatment. Dry needling is covered by medical insurance.

Garrett Fischer, DPT currently holds certifications in dry needling (Cert. DN.) from the Dry Needling Institute.

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EXFOLIANTS What, when and why you should use them

By Kristin Carlson, Medical Esthetician, Refined Aesthetics Med Spa, PLLC

W

e all have our own idea of what it means to exfoliate. What does it mean to you? Is exfoliating a homemade sugar scrub you use on your body during a long bath? Is it cleansing your face with a Clarisonic Cleansing Brush? Or is it getting a chemical peel with your skin-care provider? All of these are examples of exfoliants.

In fact, there are many types. Let’s talk about what they are, when to use them and why they are beneficial.

What is an exfoliant?

Exfoliating is the process of removing dead skin cells from the surface of the skin. There are two main types of exfoliants: physical and chemical.

Physical exfoliants require manual “scrubbing” or manipulation. Physical exfoliants include product with granules in them (like a body scrub), and devices such as a loofa, body brush, a sonic cleansing brush and even dermaplaning.

Chemical exfoliants are enzymes, hydroxy acids and retinoids, which go on smooth and create a chemical reaction on the skin. Typical treatments falling in this category would be a chemical peel, an enzyme facial or an at-home skin-care regimen including a retinol product. Chemical exfoliants are most commonly used on the face and décolleté, where as physical exfoliants can be used on all areas of the body (be careful on the sensitive neck and under-eye area).

When to use an exfoliant?

Our skin is in a constant state of regeneration; creating new skin cells and shedding the old ones.

Due to oil, sweat, makeup and lack of cleansing, the dead skin cells can get trapped on the surface of the skin, causing clogged pores and dull, flakey-looking skin. Depending on your skin type, exfoliants should be used anywhere from daily to weekly. If

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Look and feel your best.

SERVICES INCLUDE: Botox/Dysport • Dermal Fillers Sculptra Aesthetic • Skin Care Platelet-Rich Plasma Therapy Kybella • Microneedling • Chemical Peels Medical-Grade Corrective Facials Elleebana Keratin Lash Lift & Tinting Brow Shaping & Tinting • Dermaplaning you have oily skin, daily exfoliation is great.

Exfoliating before bed creates a clean slate for sleep and allows products to penetrate deeper into the skin. If you have more sensitive or mature skin, exfoliate two to three times per week. Sensitive skin needs more time to rest and heal in between exfoliants, while more mature skin has a slower cell turnover rate, meaning there is less need to exfoliate daily. If you wake up with your skin looking a bit dull, a light exfoliation in the morning can really brighten up the skin and create a smooth canvas for your moisturizer, sunscreen and makeup.

Why? Incorporating an exfoliant into your skincare routine has many benefits. In addition to unclogging the pores, deeper product penetration and a brighter complexion, longterm exfoliation can increase skin elasticity and promote the production of collagen— minimizing fine lines. If you are not sure where to start or what type is right for you, schedule a consultation with your skin-care provider. For brighter, tighter, healthier looking skin, add this easy step in to your routine.

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BONNER GENERAL ORTHOPEDICS GETTING YOU BACK TO LIFE, WORK AND SPORTS Article Provided By Bonner General Health

B

onner General Orthopedics (BGO) is the leading orthopedics office in Sandpoint led by orthopedic surgeons Dr. Douglas Cipriano, Dr. Brent Leedle, Dr. John Faggard and Dr. Jonathan Klaucke. BGO has built a reputation for excellence in the areas of sports medicine and rehabilitation, minimally invasive surgery, total and partial joint replacement, and arthroscopic surgery for knees and shoulders.

Dr. Leedle's patient Andrea Radford said, “I had a failed knee surgery in Sun Valley. Dr. Leedle was able to diagnose the problem and repair my knee. He took an interest in me. He genuinely cared about my life, my interests and what activities were important to me. It helps your healing process when your surgeon is invested in your whole situation.”

Dr. John Faggard received his medical degree from Baylor College of Medicine; he completed his internship at the Baylor College of Medicine Affiliated Hospitals and his residency at the University of Texas Medical School at Houston.

Dr. Cipriano joined his father’s practice, Sandpoint Orthopedics and Sports Medicine, in 1994. “I planned on being here a few years and moving to a larger facility; that was 25 years ago,” said Dr. Cipriano. “I have been blessed in Sandpoint to have a wonderful, loyal base of patients.”

Dr. Faggard was the team doctor for Adams State College and Southwest Texas State University. He was also summer camp team doctor for the Denver Nuggets and the Houston Oilers. He has practiced orthopedic medicine for 45 years.

Dr. Cipriano has worked collaboratively with Bonner General Health (BGH) for many years. He served as chief of staff, was a trustee on the Board of Directors and is currently the chief of surgery. An opportunity arose in 2015 for a partnership with BGH, and Sandpoint Orthopedics became Bonner General Orthopedics. “This hospital is truly special — more times than I can count patients remark about how exceptional their care was. We have leading-edge technology, well-educated doctors and exceptional nurses. I believe this is a hospital worth the community’s pride and support,” said Dr. Cipriano.

Dr. Jonathan Klaucke joined BGO in 2018. He graduated medical school from the University of Massachusetts and completed fellowships in pediatric and sports orthopedics at Starship Children’s Health Paediatric Orthopaedic and Unisports Orthopaedic in Auckland, New Zealand. He completed his residency at the University of Maryland Medical Center and R Adams Cowley Shock Trauma Center. His areas of interest are hand surgery, pediatric and adult trauma, and fracture care.

Dr. Brent Leedle is the area’s first board-certified sports medicine specialist.

“Being an athlete from an early age, I was able to see firsthand how orthopedics and sports medicine can alter a patient’s life and return them to their previous level of function,” said Dr. Leedle. “My goal is to maximize a patient’s ability to heal in a compassionate and caring manner. I’ve learned that you must treat the entire person, not just their injury.”

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The entire team at BGO works cohesively to provide excellent health care to each patient. For more information about our orthopedic team and a comprehensive list of all of their services, please visit BonnerGeneral.org or call 208.263.8597.

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IT DOESN’T HAVE TO BE A BALANCING ACT With the right training, balance can improve no matter what your age

By Amanda Thome, DPT, Cornerstone Physical Therapy

HOW DOES ONE STRENGTHEN THEIR BALANCE SYSTEMS? ONE WAY PROVEN TO BE EFFECTIVE IS PARTICIPATION IN WARM WATER THERAPY AND EXERCISE.

A

ccording to the U.S. Centers for Disease Control and Prevention, one in four Americans ages 65 and older falls each year. It is also reported that every 11 seconds an older adult is treated in the emergency room for a fall, and every 19 minutes an older adult dies as a result of a fall. Falls are more common among those adults recovering from or living with neurological conditions. In fact, community dwelling individuals with neurological conditions are twice as likely to fall as their age-matched peers without neurological involvement. Despite the above mentioned, it is important to know that falling is not an inevitable part of aging.

Our bodies and environments can change, but we don’t have to fall as a result of this. There are three main systems that maintain our balance.

These systems are our visual, somatosensory and vestibular. Vision is comprised of focal vision, which is used for localizing features in the environment. Did you know that vision of 20/50 is enough of an impairment in visual acuity to affect postural stability? Ambient vision also plays a part in balance. This implicit vision uses the entire visual field to help us do things like navigate crowded places. Our somatosensory system gives feedback from our body to tell us where we are in space.

People with loss of sensation, such as those with neuropathy, will often have balance impairments due to the effect it has on their somatosensory system. The vestibular system is made to detect rotational movements and accelerations. By age 40, vestibular dysfunction occurs in 35.4 percent of Americans and contributes to the high number and frequency of falls in the elderly. By age 70 we have

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lost approximately 40 percent of the hair cells and nerve cells within this system.

How does one strengthen their balance systems?

One way proven to be effective is participation in warm water therapy and exercise. The pool is easier for the therapist to control the person who loses their balance compared to on land. When in the water, movements are slowed to allow for increased righting reactions. The hydrostatic pressure and drag forces in the water will allow for additional proprioceptive (somatosensory) input compared to being on land. The pool will stimulate proprioceptors by immersion itself and by changing your body's directions, ranges and planes of movements. The pool is also a great environment to challenge your limits of stability because it is a safe environment. If someone falls in the pool they simply get their hair wet versus a fall on land which can result in serious injury. At water temperatures of 90 degrees or above your muscles relax and tone reduces, which allows for more freedom of movement and less pain. Exercises to strengthen the ankles, knees, hips and core can be done in the pool. Strengthening to all of the above are directly tied to improved balance. Research has shown that aquatic exercise combined with functional training done two to three times a week for four or more weeks will improve your balance. The best news is balance can improve at any age with the right training.

If you or someone you know deals with balance issues, you are encouraged to talk with your healthcare provider about balance training and how warm water therapy can help.

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S DRINKING? TOO MUCH SUMMER

ure, I know a few people that don’t drink and never have to deal with the morning after. For the rest of us, though, how to subdue a bit of a hangover is an important question. This tends to come up even more so during the summer here in North Idaho where social gatherings and conversation often center around alcohol.

As funny as it seems, hangovers are likely influenced by dehydration. This is because ethanol, the alcohol in that drink, is a toxic chemical to the body, and you pee more as part of the detoxification process. As a result, your body also loses electrolytes.

HOW TO REDUCE HANGOVERS WHEN YOU OVERINDULGE

Hangover symptoms vary from person to person and differ based upon what you drink and how much. Genetics affect how the body detoxifies itself. Symptoms can include headache, nausea, tiredness and brain fog. Some people even get sensitive to light or sound and just want to stay in bed the next day.

BY SCOTT PORTER, SANDPOINT SUPER DRUG

Not being able to concentrate and feeling irritable or depressed arises because the toxins and associated inflammation affect brain function. Inflammation in the stomach and gut is also a big deal with alcohol. It affects your gut microbes and degrades the mucosal lining in the stomach.

Dark liquors, such as brandy and bourbon, contain larger amounts of substances called congeners. These offer a distinctive taste but are also known contributors to hangovers.

These include acetone, esters, tannins and aldehydes. Red wine contains more tannins.

I could suggest moderating your drinking to prevent hangovers—or spreading it out over several days. But if we all listened to that advice, then we would not be having as much fun. You could always drink more water. This will help keep you hydrated and flush out toxins as they break down.

A side effect of poor genetics that control how the body metabolizes ethanol is a possible increase in histamines. This can lead to alcohol flush reactions as well as lung and skin issues. The body also must deal with fat accumulation in the liver because one of the substances that breaks down fat gets diverted to break down alcohol instead.

One enzyme helps break down ethanol in the liver to a compound called acetaldehyde. A second enzyme called aldehyde dehydrogenase, or ALDH, metabolizes acetaldehyde to acetate. Some people have genetic variants of ALDH that affect their ability to break down acetaldehyde. Thus, these toxins accumulate and affect their body long after the alcohol is processed.

There is some good news in that several key nutrients can aid the body in getting rid of these compounds. The antioxidant resveratrol and anti-inflammatories bromelain and curcumin may minimize or eliminate hangover symptoms.

Glutathione is one of my favorite go-tos as it plays a major role in the detoxification of ethanol. Another compound is called butyrate. This helps the body maintain healthy gut permeability and reduce toxins from entering through the intestinal barrier.

Scott Porter, a functional medicine pharmacist, is the director of the Center for Functional Nutrition at Sandpoint Super Drug.

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Be

n o i t i r t u N l a n Functio

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LIVING YOUR

PURPOSE WITH PASSION realizing the power of your personal brand

BY GENNY HEIKKA

I

had a conversation with a young woman a while ago who’d recently gotten married. She and I were talking about the new phase of life she was in, and I asked her what her biggest challenge was. She answered, “I guess I would have to say my own individualism, since I’m in a different phase of life and I’m newly married now.

Sometimes I think about who I am and what I’m supposed to be doing ... I want to live passionately now, not just in the future.”

We all have that longing to matter—to do something significant that we are passionate about. But how do you know what that “something” is? How do you find your purpose and live it out with passion? Some of you reading this might be in a place where you’re doing exactly what you know you’re supposed to be doing in this season of your life—and you’re excited about it. And some of you might feel so far from that, you don’t even know where to start. (If that’s you, it’s OK! You’re not alone.) And even if you are operating in your sweet spot, things change as life changes: relationships, jobs, health, finances. All these things can change over time. And especially during those times of change, questions like “What’s my purpose?” and “What am I passionate about?” seem to stare us in the face.

The good news is, the answer to those questions doesn’t lie in having it all figured out, “finally arriving” or finding that one thing to do for the rest of your life. (After all, you can live out your purpose in different ways in different seasons of your life.) It actually has more to do with truly understanding who you are and then identifying ways to authentically live that out, right where you’re at. So how do you do that?

The power is in your personal brand: the unique combination of all the things that make you you and the distinct value you bring to your job, the marketplace, your relationships and the world. We all know that companies have brands, and we know those brands are much more than just a logo or a tagline. A company’s brand is really about what that company is known for and the value or benefit they add in people’s lives through their products or services. It’s about how people see and experience that company. (For example, when I think of Amazon, I don’t think of their logo or tagline; I think about convenience and the way ordering online and getting products quickly makes my life so

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much easier.) The same is true for your personal brand: What are you known for? What is the unique value you bring to the table that can impact and add value in the lives of others? How do others see and experience you?

Considering these questions can be daunting, I know. (Often, when we think of branding and marketing, we think of self-promotion or spending money.) But the great news is, you don’t have to start from scratch or hire an expert to create your personal brand—because whether you realize it or not, you already have one. Right now, today, you are already seen and experienced by people in a certain way. You are already known for something. The question is, is your personal brand what you want it to be or are there ways you can strengthen it to have greater impact and find more clarity on your own purpose and direction in life?

When you think about managing and maximizing your personal brand from this point forward, ask yourself what differentiates you. Are you known for what you want to be known for? Are you seen how you want to be seen? Think about who you uniquely are as a person, what makes you different from others and the impact you want to have. And give yourself permission to dream a little! Take time to explore more about what makes you you—things like your individual strengths, your core values, your personal and professional passions, and the experiences you’ve gone through that have equipped you and shaped you. To strengthen your personal brand and have the greatest positive impact, a process of self-discovery is really the starting point.

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Sometimes I’ll get clients who come to me for coaching and want help figuring out their next move or their career direction. But before we ever start talking about vision, goals and actions, we start by walking through a phase of self-discovery. Because the things that are unique to you—and make you who you are— make up the foundation for your personal brand and inform not only your direction but how you can stand out in the noise of today’s world.

When you truly know yourself, it clarifies your vision and how you show up and communicate in your life, every day. And even though there’s much more to the personal branding process than can be captured here in this article, here are a few key things you can do, starting now, to help you discover more about who you are and strengthen your own brand: Know your strengths. Know what you are naturally good at. Don’t guess; actually take the time to discover the things that come easy to you and that you excel at. There are plenty of assessments and resources that can help—some online and several books. And if you want to keep it really simple, just think about what you were good at as a child. What did you gravitate toward doing when you were little and what came easily to you? Often, those are the things that point you to your natural strengths. When I was a little girl, I loved getting up in front of my class and speaking. I was in every talent show I could be as a dancer, and I loved to entertain and encourage audiences. And when I look at what I find such a sense of purpose and passion in doing today—speaking and encouraging audiences at conferences and events—I see the connection to when I was little. Often, as we grow up and life happens, we forget the things that we are naturally gifted at. Knowing your strengths can give you clarity on your direction and point you toward what you’d likely find the greatest purpose in doing today.

We all have that longing to matter— to do something significant that we are passionate about. But how do you know what that “something” is?

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What are you known for? What is the unique value you bring to the table that can impact and add value in the lives of others?

How do others see and experience you?

Know your passions. What fires you up and fuels you? Is it hiking or business, cooking or traveling? Or maybe it’s fighting for a cause.

Identifying your passions is easy for some, but for others it can be hard. And that’s OK. Start by giving yourself permission to try new things and don’t think you have to be passionate about what others are passionate about—really explore what sets your own heart on fire.

(When I became a mom, I thought I should be passionate about crafts so I volunteered to help with crafts in my kids’ classrooms all the time.

It took me a few years to figure out that leading craft projects just wasn’t me. It was liberating to realize I didn’t have to volunteer to do that anymore, and there were other moms who not only loved crafts but were way better at it than I was! Doing the things that excite and interest you will cause you to feel energized, not drained.

You’ll also likely make the greatest contribution and impact, because you’ll be doing something that you love and care about.

Examine your experiences. You might’ve gone

through the same thing as someone else, but you didn’t experience it the same way because you are you. Think about the experiences in your life—the challenges you’ve faced, the successes you’ve had, the things that have helped to shape you. Your experiences— positive and negative—are a valuable part of your story, and they often uniquely equip you to make a significant difference in the lives of others.

All of these things: your strengths, passions, experiences and more, combine to make up your personal brand—who you are and the unique value you bring. And when you spend time discovering more about yourself and strengthening your brand, your purpose and passions become much clearer.

But there’s one more important step to living your purpose with passion, and that’s doing it with others by your side. If you do all this work to dig into who you are and figure out your strengths and direction but live that

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out in isolation, you’ll still miss out on being able to make the maximum impact. Look for opportunities to make a difference in the unique way only you can, and do it in community.

Years ago, when I first started pursuing my dream of writing books, I was a closet writer.

I felt like I needed to be published or have my writing perfected before I told anyone what I was doing. But then someone wiser than me said: “If you are writing, you are a writer. You don’t have to be published to call yourself one.”

And that gave me courage to share what I was doing. I realized you don’t have to have it all figured out before you step out and pursue your dreams. And when I started calling myself a writer and doing that journey with others by my side, that’s when doors opened.

Not only did doors open, I had a community around me when doors closed. And that was important. I got hundreds of rejection letters before I got my first book contract. But having other writers in my circle who were going through the same thing made all the

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difference. I didn’t lose my passion when I hit the roadblocks. And that’s the power of community.

Putting yourself out there in a new way makes you feel vulnerable (believe me, I know!), but it creates opportunities you would never see otherwise. I saw that in my journey as a writer.

And I saw that when I started my coaching and consulting practice Her Team Success. One of the first things I did when I started my practice was share what I was doing for others, and that fueled my courage—and my business. So if there is something you’re longing to do or unknown territory you’ve been wanting to step into, do it. First take the time to understand more about who you are, then put one foot in front of the other and don’t worry so much about the outcome or if you are “ready.”

Instead, recognize the unique value you bring to the table and the unique contribution you

your strengths, passions, experiences and more, combine to make up your personal brand— who you are and the unique value you bring.

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can make. And be sure to share what you are doing with others and surround yourself with community, because living out your purpose with passion is better (and way less terrifying) with friends by your side.

Genny Heikka, MBA, is an author, speaker and personal branding coach and consultant.

She has served in a variety of leadership roles within corporate, nonprofit, community and ministry organizations. Genny began her career at Hewlett-Packard then stepped into her dream of becoming an author, writing several books.

She’s appeared on radio and TV and has been published in multiple publications. She’s also the founder of Her Team Success, where she uses her expertise in business, branding and leadership to help women and companies succeed. Websites: HerTeamSuccess.com, GennyHeikka.com

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"It’s not just what it looks like and feels like.

Design is how it works."

-Steve Jobs

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EXPLORE

YOUR CREATIVE SIDE It can transform your life … and your home!

BY PATTY HUTCHENS

Y

our friends invite you to a girls’ night out. You think it sounds great until you find out it’s a craft night!

If you are like me, the natural instinct is to find an excuse and graciously back out. After all, who wants to be humiliated in front of all your friends?

The truth is, one does not have to be “crafty” to create beautiful things.

And who wants to miss out on the laughter and fun that goes along with it, not to mention the wine that often accompanies these events.

“I believe we all have some level of creativity in us; we just express it in various forms and to different degrees. When I'm teaching a painting class, I assure them from the very beginning that there's no skill needed as I lead them through the project every step of the way ... and more importantly, there is no ‘right or wrong’ way of doing my paintings,” said Alison of her paint and sip classes. “My favorite thing is when a client adds their own touches along the way or makes changes so the painting fits their style. The biggest thing I promote is putting aside inhibitions or preconceived notions, relaxing and just simply having fun!”

Alison Henslee founded The Creative Soul Collective, a place to foster creativity in a safe, intimate group setting. With classes in her home and other community venues, people come together to create with friends—and often leave with new friends as well.

Want to couple creativity with practicality? Now is the time of year I always am envious of all those people who are buying an abundance of produce at the local farmers markets to not only consume now but to can for use in the winter months.

I have found that, although it may seem intimidating at first, preserving and canning food can actually be quite simple if you follow a few important steps.

Alison guides participants with detailed instructions and inspiration. And most importantly, she encourages each and every person along the way, leaving little or no room for selfdoubt.

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The friendships that are formed are as beautiful as the art that is created at these intimate workshops. *****

First, start with fresh, local and organic produce. The quality of the ingredients will make a huge difference when canning.

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Whether you grow it in your own backyard or purchase it at the local farmers market, do your best to get the freshest ingredients available.

… that’s right. You don’t need any woodworking or carpentry skills, and you definitely don’t need a tile cutter to give your kitchen a whole new look! It’s both affordable and simple, and you’ll have the satisfaction of knowing you did it yourself.

The second step in the process is to prepare the food. Wash, chop, cook and jar as soon as possible after picking so that the food is just as tasty on those cold winter days as when it was fresh picked. However, if you have crops from late fall or early winter, the cooler temperatures will allow the food to keep awhile longer—especially when placed in the cellar. And then when you are ready, start to can. Experts state that you don’t need a great deal of gadgets to can; the simpler the better.

Before you begin, check out the many online references that will provide you with everything you need to know step by step. ***** What about those home-improvement projects you would love to hire out, but it’s just not in your budget? And if you think about doing them yourself, you would not even know where to begin. Fortunately, there are so many tutorials online you don’t have to look far!

Whether it is giving your cabinets a makeover by freshly painting them, installing a new backsplash or converting that old antique dresser into a new kitchen island, the ideas are endless!

Below are some ideas that may provide just the inspiration you need to get started!

Create a new backsplash using faux shiplap that adheres to the wall. Yes

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Do you find you are lacking when it comes to space for a home office?

Are there papers piling up on the kitchen counter or table without anywhere to store them? Try converting a closet into a home office.

Simply unhinge the door, remove the hanging rods and install shelves (preferably a deep one that will serve as the desktop and two shallow ones to accommodate storage above). The only cost will be shelving and the hardware to install them.

If you want to brighten up your kitchen, it isn’t as hard as you may think. You can brighten up your countertops with battery-powered LED undercabinet lighting that is attached with adhesive to the bottom of your upper cabinets. Bell & Howell makes mini-power pods that will light up any area without the requirement of plugins or wiring.

They are powered by AAA batteries and can be used in many locations throughout your home.

We all may not be crafty, and it may be intimidating at times to try something ourselves. But the truth is there are tutorials online, and many stores such as Home Depot and Lowes offer workshops on a variety of home-improvement projects so you can start your project with confidence. They also offer classes for kids!

What are you waiting for? Explore the possibilities of how you can bring out your creative side.

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Upcycling

Turn Old Into New

HOW YOU CAN BRING NEW LIFE TO OLD ITEMS

BY JILLAN CHANDLER

A

ccording to the Merriam-Webster Dictionary, the definition of upcycling is “to recycle (something) in such a way that the resulting product is of a higher value than the original item : to create an object of greater value from (a discarded object of lesser value).”

Today, many of us find ourselves discarding items once we are no longer interested in them, whether it be clothing that may no longer be the fashion or furniture that has been worn over the years or no longer fits with our evolving taste and style. But this does not mean they should simply be disposed of. Instead, why not create something new out of the old? Rather than tossing it, create!

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Now, all of us are not created equal when it comes to the do-it-yourself department, but there are many creative yet simple projects even a DIY beginner can tackle and be successful.

When doing your spring cleaning—which can be done several times throughout the year—this may entail cleaning out the dresser drawers and closets and making piles of the “keep” and “not keep.” But, don’t be too quick to get rid of those items you no longer wear or your children have outgrown!

Children grow fast, and it can be hard to depart from those adorable plaid shorts that he wore on his first birthday or that flowery Easter

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If you’re set on purchasing that new dresser but don’t want to let the old one go, new and improved uses for it are plentiful.

dress with the beautiful embroidery—but these, along with the dozens of other items, are taking up valuable space. Of course you can always donate these items, but if you want to preserve the memories, a great way to transform these clothing items into something new and functional is to create a quilt—which will not only provide warmth on a cold day but will cover you with memories of years past.

There are basic supplies you will need in addition to the material that the clothing will provide to get you started on your memory quilt. The list is simple. According to Suzy Williams of SuzyQuilts.com, you will need a basic sewing machine, thread (it's best to choose a color that will match the lightest fabric in the quilt), memory fabric, batting, cutting mat, ruler, rotary cutter, straight pins, iron and ironing board.

You can find instructions on her website for a variety of patterns to create your perfect memory quilt that can be passed down for generations to come.

Now let’s talk furniture. It’s been moved, scratched, chipped, and

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you’re thinking it’s time to just let it go and find something new.

Rather than tossing it to the curb, why not dedicate a little time—and love—into bringing some life back into it?

Maybe it’s the kids’ dresser, with drawers that are no longer fully functional, or the stain has faded, it’s been scratched up and chipped by all the use and it’s just not that pretty anymore. Instead of giving up and getting rid of it, why not help the environment, and your wallet, by repurposing it?

Whether your plan is to keep its use as a dresser or have it serve a new purpose in the home, there are dozens of ways to restore it to its former glory. If you’re looking to have it continue its original use as a dresser, some great ways to upgrade its appearance are as simple as primer, a fresh coat of paint—which is a great way to incorporate the color of the room or instead add a pop of color—and new hardware.

Simple enough, right? If there are a lot of deep scratches and/or chips, you’ll want to begin by sanding the dresser first.

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If you’re looking to get a little artsy, use a stencil to create an image or fun design.

One doesn’t necessarily think “fabric” when upcycling a dresser (other than the fabric of the clothes within its drawers), but a unique way to really make your “new” dresser stand out is to decoupage fabric onto the front of the drawers. In layman’s terms, you decorate the surface by applying cutouts of fabric followed by several layers of lacquer or varnish. The finished product is truly one-of-a-kind—your friends and neighbors are guaranteed to ask you where you bought it!

If you’re set on purchasing that new dresser but don’t want to let the old one go, new and improved uses for it are plentiful. By simply removing unnecessary drawers and framing and, again, sanding and adding a fresh coat of paint and new brackets, it can be transformed into anything: a hall table, a kitchen island, a home bar, a new vanity or storage unit for the bathroom, a desk, an entertainment center, or an arts and crafts or play table for the kids (while repurposing the unused drawers into storage stools).

In addition, you can cut off the dresser’s legs to convert it into a piece that can be used as a living room chest or coffee table—if it is low enough to the ground.

The next time you’re thinking about tossing it, think twice! With a bit of imagination and work, you could end up with a work of art that you will be proud of for years to come.

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BEFORE

AFTER

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Canning THESE RECIPES WERE TAKEN FROM ALLRECIPE.COM

Canning now can bring you flavorful food in the cold months. While enjoying those fresh fruits and vegetables this summer, pick or purchase a little bit more to tantalize your taste buds during those winter months. Below are simple recipes for canning that even the beginner can master!

1.

BREAD AND BUTTER PICKLES

INGREDIENTS 9 cups cucumber slices, 1/4-inch thick 6 (1 pint) canning jars with lids and rings 1 tbsp. pickling spice 1 tbsp. ground turmeric

3 cups distilled white vinegar 3 cups water 1 1/2 cups sugar 4 tsp. sea salt

METHOD • Divide cucumber slices among canning jars. Add 1/2 teaspoon pickling spice and 1/2 teaspoon turmeric to each jar.

• Stir vinegar, water, sugar and sea salt together in a large saucepan and bring to a boil. Cook and stir until the sugar and salt dissolve; cook at a boil for 2 minutes.

• Carefully fill jars with brine to within 1/2 inch of the rim, covering the cucumbers completely.

Discard any leftover brine.

• Place the lids on the jars. Refrigerate at least 24 hours before serving. Store in the refrigerator for up to 6 months.

INGREDIENTS 7 cups tomatoes, diced, seeded, peeled and cored 6 green onions, sliced 2 jalapeño peppers, diced 4 cloves garlic, minced 1/2 cup vinegar 2 tbsp. lime juice

4 drops hot pepper sauce 2 tbsp. minced cilantro 2 tsp. salt 4 Ball(R) or Kerr(R) Pint (16 oz.) jars with lids and bands*

METHOD • Prepare boiling water canner. Heat jars and lids in simmering water until ready for use. Do not boil. Set bands aside.

• Combine all ingredients in a large saucepan.

• Heat to a boil. Reduce heat and simmer 15 minutes.

• Ladle hot salsa into hot jars leaving 1/2-inch headspace. Remove air bubbles. Wipe rim. Center hot lid on jar. Apply band and adjust until fit is fingertip tight.

• Process filled jars in a boiling water canner for 15 minutes, adjusting for altitude. Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed.

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2.

FRESH GARDEN SALSA

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3.

PEACH PRESERVES

INGREDIENTS

12 fresh peaches, pitted and chopped 4 1/2 cups white sugar 1 (2 oz.) package dry pectin METHOD • Crush 1 cup chopped peaches in the bottom of a large saucepan. Add remaining peaches and set pan over medium-low heat. Bring to a low boil and cook for about 20 minutes or until peaches become liquid (my family likes a few bits of peach left).

• Pour peaches into a bowl, and then measure 6 cups back into the pan. Add sugar and bring to a boil over medium heat. Gradually stir in dry pectin and boil for 1 minute.

• Remove from heat after 1 minute and transfer to sterilized jars. Process in hot water bath canner for 10 minutes. Let cool and place on shelf.

INGREDIENTS

4 1/2 cups white sugar 1 cup cornstarch 2 tsp. ground cinnamon 1/4 tsp. ground nutmeg

2 tsp. salt 10 cups water 3 tbsp. lemon juice 2 drops yellow food coloring 6 Ibs. apples

METHOD • In a large pan, mix sugar, cornstarch, cinnamon and nutmeg. Add salt and water and mix well.

Bring to a boil and cook until thick and bubbly. Remove from heat and add lemon juice and food coloring.

• Sterilize canning jars, lids and rings by boiling them in a large pot of water.

• Peel, core and slice apples. Pack the sliced apples into hot canning jars, leaving a ½-inch headspace.

• Fill jars with hot syrup and gently remove air bubbles with a knife.

• Put lids on and process in a water bath canner for 20 minutes.

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4.

CANNED APPLE PIE FILLING

MONARCH MARBLE & GRANITE

GRANITE • MARBLE • QUARTZ • SOAPSTONE Superior Craftsmanship, Stunning Results!

335 McGhee Road, Sandpoint • monarchmarble@frontier.com

(208) 263-5777 • www.SandpointGranite.com SandpointLivingLocal.com 89

Hells Canyon and the Wild and Scenic Snake River History and natural beauty abound in the Lewis Clark Valley Story and Photos By Marguerite Cleveland

“O

beautiful for spacious skies, for amber waves of grain” can’t help but ring in your head as you traverse miles of the grain-rich farmland across country roads and state highways and over the rolling hills of the Palouse to reach the Lewis Clark Valley and the towns of Lewiston, Idaho, and Clarkston, Washington. At some points, depending on the time of year, all you can see in any direction are “amber waves of grain.” No matter which direction you travel from, there are no interstate highways that lead to your destination, which makes for a lovely scenic drive and a sense of discovery when you finally arrive. Both towns are nestled on the banks of the Snake River and serve as the gateway to Hells Canyon.

Where to Stay The Quality Inn and Suites Conference Center overlooking the Snake River in Clarkston is the perfect base for your trip to the area. It is located within walking distance of the Lewis Clark Valley Visitor’s Center, a winery, a brewery, shops and restaurants. This recently remodeled hotel is pretty upscale for the price point and has one of the top restaurants in the town. Your stay comes with breakfast vouchers for the Quay restaurant and is a full, hot cooked-to-order meal with a variety of choices. It is a perfect start for a day on the river. The hotel also has a charming garden, patio and outdoor pool. Dave’s Golf Range is located directly behind the hotel if you want to brush up on your golfing skills.

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VISIT US AT OUR NEW LOCATION

Where every customer is a friend!

Corner of Highway 200 and Birch in Ponderay

208.265.5434 | northidahospas.com SandpointLivingLocal.com

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NOT AS WELL-KNOWN AS THE GRAND CANYON, HELLS CANYON IS EQUALLY EPIC AND WITHOUT THE CROWDS.

Hells Canyon A highlight of any visit to this area is a jet boat tour of Hells Canyon.

Not as well-known as the Grand Canyon, Hells Canyon is equally epic and without the crowds. It is North America’s deepest river gorge and traverses a remote region with harsh terrain. At one point, you are on the border of Idaho, Washington and Oregon. The canyon gets narrower as you go further in and is more than a mile deep below the Oregon west rim.

Book a five-and-a-half hour Dug Bar trip with Snake Dancer Excursions.

Departing at 10am, this exciting excursion will show you what the canyon has to offer as you explore 120 miles roundtrip. Snake Dancer Excursions operates under authority of a special use permit issued by the United States Forest Service, Wallowa Whitman National Forest and Hells Canyon National Recreation Area. All the boats are Coast Guard licensed and inspected each year, and the captains are CPR and First Aid certified. Captain Eric Elben is a wealth of information on the history of the canyon.

The first stop was at Buffalo Eddy to view Native American petroglyphs— truly incredible to view these ancient works of art, and Elben allowed plenty of time for everyone to take photos. As you continue into Hells

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Canyon, he shares the history and lore of the area, including those of the Nez Perce Indians and stories of Chinese immigrants, miners and trappers.

The lunch stop takes place at the Cache Creek Ranch within the Hells Canyon National Recreation Area. This shaded oasis with sloping green lawns and picnic tables in a fruit orchard is the perfect spot for an oldfashioned picnic with cold fried chicken, baked beans, salads and yummy homemade cookies just like your grandmother would make. There are also exhibits which provide information on the canyon’s natural history as well as the history of the area.

One question Elben always gets is, “When will we see the bighorn sheep?”

His response is the sheep only work from 12 to 4 each day. Although joking around, it is actually pretty accurate as the bighorn sheep make their way down to the water in the afternoon when it gets hot to drink water. The sheep are plentiful, so it is highly likely you will see some on your trip. Other sightings include bear, river otters, bobcats and the occasional cougar or wolves, but these are rarer.

Once it is time to head back, Elben recommends putting your cameras away as it is going to get wet. The return trip is at a faster pace with some turns designed to soak everyone. On hot days there are opportunities to

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NAPA KNOW HOW 93

SANDPOINT

514 Larch Street 208.263.2171

PRIEST RIVER 5398 Highway 2 208.448.1412

The Specifics VISIT LEWIS CLARK VALLEY: GATEWAY TO HELLS CANYON VISITLCVALLEY.COM

WHERE TO STAY Quality Inn and Suites Conference Center ChoiceHotels.com/Washington

THINGS TO DO Snake Dancer Excursions SnakeDancerExcursions.com Newberry Square Newberry-Square.com Downtown Lewiston BeautifulDowntownLewiston.com

swim, and one favorite spot is a small waterfall flowing into the Snake River. This excursion should be on everyone’s bucket list. Hells Canyon is just breathtaking, and the jet boat trip is so unique. When planning your trip make sure to wear sunscreen. Temperatures can get over 100 degrees in the canyon in the summer.

Near the Hotel Roosters Landing is a fun, laid-back place to eat.

Its casual atmosphere is perfect after a day on the river. Dine inside or sit outside overlooking the Snake River. The extensive menu has something for everyone from seafood, steak and pasta to burgers, sandwiches and salads. The food is nothing fancy but very good with great service. They serve 18 microbrews, and 15 wines are available by the glass with local wines available. Across the parking lot is a quirky local shop, River Chicks Antiques and Knicks. This fun little shop is unlike most antique stores, with each little room organized around a theme.

downtown. A must stop is Newberry Square. This newly renovated space was brought back to life by twin sisters Vikky Ross and Nikky Hites. The two longtime preservationists have a passion for bringing things back to life that people think have used up their lifespan—whether it is furniture or historic buildings. The two repurposed an old five-and-dime store into a vibrant downtown shopping area with a wine tasting room, restaurant, bakery and vintage stores. Their store is the Idaho Memories Gift and Souvenir Shop which carries the gifts and local products tourists love.

A short walk from the hotel you can taste wines from the Lewis Clark Valley AVA at Basalt Winery in their cute tasting room. Next door is Riverport Brewery with a variety of local craft beer. Conveniently nestled between the two is Munchiez, which is a more permanent food truck, surrounded with a nice wooden deck. This place is very popular with locals and serves up some great food. Make sure to try anything with the tri-tip. Fresh cooked, you can order it in the super burrito Philly cheese steak, as a French dip, a tri-tip sandwich or atop nachos. It’s also sold as a meal with two sides and cheesy garlic bread or purchased by the pound.

Beautiful Downtown Lewiston is also the name of the nonprofit which promotes the town with events that encourage people to come back to Main Street. Each First Friday during the summer enjoy a live concert with local bands. Get some exercise on a 1.5-mile Public Art Walk, making time to visit the shops and restaurants. The Nez Perce County Historical Society and Museum has a historical campus to share 150 years of the county’s history. Just outside of town are Hells Gate State Park and the Lewis and Clark Discovery Center with interesting indoor and outdoor exhibits.

Lewiston

There is plenty to keep you busy in the Lewis Clark Valley with two vibrant towns and the breathtaking Hells Canyon.

Across the Snake River is Lewiston, Idaho, with a quaint historic

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Your Goals Are Our Priority!

We Set the Standard!

624 Larch Street Sandpoint, Idaho 208.255.2417

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Sandpoint’s Only Full Size Warm Water Therapy Pool

Amanda Thome, PT, DPT Ryanne Lemon, PTA Susan Colman, Office Manager www.SandpointPhysicalTherapy.com Check us out on Facebook! f/sandpointpt 1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com

Breakfast, Lunch, Dinner

Waterfront Vie ws | Live Music | An Experience

58 Bridge Street at City Beach | Sandpoint, Idaho | 208.255.7558 | TrinityAtCityBeach.com

Margarita Monday, Taco Tuesday, Magic Wednesday!

Full Bar • Quick Take Out • Family Friendly GO!

2019

Congratulations, Kari, for winning bartender of the year! Come get a drink from Kari and find out why!

ORDER TO GO!

Dine out with our quick to go take out service.

2017

FINALIST

2017

OPEN AT 11AM EVERY DAY

Happy Hour 3-5 Monday through Thursday

314 North Second Avenue, Sandpoint, Idaho 83864 | sandpointjalapenos.com | 208.263.2995

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YUM

PRESENTED BY

Your local Dining Guide

www.northwestsizzle.com

LOCAL FLAVOR

SPOTLIGHTS

RECIPES

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Trinity at City Beach Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full-service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

56 Bridge St. | Sandpoint 208.255.7558 TrinityAtCityBeach.com

CHECK OUT THIS

AWESOME RECIPE

Sweet Lou’s Restaurant & Bar Ponderay Location Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Full bar.

Forty-One South A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, FortyOne South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out. The bar and restaurant menu changes with the season offering a variety of delicious food year round.

Reservations recommended.

477272 Hwy 95 | Ponderay 208.263.1381 SweetLousIdaho.com

Sagle - 41 Lakeshore Dr. 208.265.2000 41SouthSandpoint.com

Shoga Sushi

Jalapenos Mexican Restaurant

Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more!

Shoga Sushi sits on the shores of Lake Pend Oreille and offers breathtaking views of the mountains and water with sunsets that beautifully color the sky. Owner Cassandra Cayson and her staff pride themselves on building relationships with the locals and tourists alike, focusing on accommodating each guest’s tastes and preferences.

Sagle - 41 Lakeshore Dr. 208.265.2001 shogasushi.com

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Fresh & unique, Jalapenos Mexican Restaurant in Downtown Sandpoint has been a favorite of many for over 25 years. Whether it’s Margarita Monday, Taco Tuesday or Magic Wednesday, there is something for everyone here, and its newlyexpanded menu has brought even more choices to diners. If you are looking for family fun, a date night or even a place to host a party in their private dining room, Jalapenos Mexican Restaurant will keep you coming back for more!

314 North Second Avenue, Sandpoint, Idaho 83864. 208.263.2995 SandpointJalapenos.com

FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar at their Ponderay location and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

700 Kootenai Cutoff Rd. | Ponderay 208.263.6174 202 N Second Ave. | Sandpoint 208.265.4149

CEDAR STREET BISTRO Experience tasty food and great coffee in a truly unique setting.

Exceptional coffee drinks and delectable pastries, handcrafted Gelato (Italian ice cream), grilled gourmet sandwiches and wraps, stone-baked pizzas, dessert and savory crepes, fresh salads and homemade soups. Something for everyone from 7am - 5pm daily.

334 N. First Ave. | Sandpoint 208.265.4396 | CedarStBistro.com

CITY BEACH ORGANICS City Beach Organics offers top-notch, made-fromscratch organic food and drinks in a recently renovated downtown location. They serve homemade soups daily!

Conveniently located, they can also make your order to go!

Sun: 9am-6pm | Mon-Fri: 7am-7pm | Sat: closed for REST.

Full

serv

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bar

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craftth cockt a

ils

117 N. First St. | Sandpoint 208.265.9919

FARMHOUSE KITCHEN & SILO BAR Enjoy farm-fresh, seasonally inspired food. Brunch is served daily and menu items include fresh apple doughnuts, chicken and waffles and more! Dinner items include fresh meatloaf and smoked steelhead trout. Silo Bar open daily at 11am. Learn more at FarmhouseKitchenAndSiloBar.com

477227 Highway 95 N. | Ponderay 208.255.2603

Coming Events Outdoor BBQ Buffet Series August 14th

Music by: Holy Broke Beer Provided by: Irongoat Brewing

August 28th

MILLER’S COUNTRY STORE They now have homemade pies on Thursday! Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on their homemade bread and hot bowl of soup with a fresh baked roll or cornbread.

Open Monday-Friday 8:30am - 5:30pm.

1326 Baldy Mtn. Rd. | Sandpoint 208.263.9446 MillersCountryStoreSandpoint.com

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Music by: Devon Wade Beer provided by: Founders Brewery 208-255-2603 477227 Highway 95 N Ponderay, ID 83852 Conveniently located next to Hotel Ruby in Ponderay HotelRubyPonderay.com Part of the Eat Good Group family of restaurants EatGoodGroup.com

FarmHouseKitchenAndSiloBar.com

STEAMED ARTICHOKES WITH LEMON AIOLI + A SUMMER T O M AT O A N D C U C U M B E R S A L A D Recipe & Photos by Marina Gunn @MarinaGunn | MarinaGunn.com Serves 2-3

INGREDIENTS: 2 artichokes 3 tbsp. mayonnaise (Vegan alternatives work as well!)

2 medium lemons 4 fresh tomatoes 2 cucumbers Fresh basil Kosher salt Pepper Olive oil METHOD: • In a large steaming pot, fill water and bring to a boil.

• Wash and cut off the tops and bottom ¼-inch stem of the artichokes. Place in the steamer and cook until a fork easily pierces stem and leaves detach with ease, about 40 minutes.

• In a small bowl, whisk together 3 tablespoons of mayonnaise and the juice of one medium lemon. Add salt and pepper to taste. It should be tangy and creamy, the perfect match for your savory artichoke. Set aside for dipping.

• Slice the tomatoes and cucumbers to your size preference.

Slicing in wedges is a beautiful way to present the summer produce. Place in a serving dish and toss with salt, pepper, lemon juice, fresh basil and top with good olive oil.

• Serve artichokes and enjoy!

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Delicious Food & Fun Cocktails Take-out Available Open 4:30PM – 9:00PM 7 Days a week

41 Lakeshore Drive, Sagle, ID NEXT TO THE LODGE AT SANDPOINT

SandpointLivingLocal.com

208. 265. 2000 41SouthSandpoint.com

101

THIS SUMMER

Get your festival baskets here!

www.MillersCountryStoreSandpoint.com Monday-Friday | 8:30am-5:30pm 1326 Baldy Mtn Rd, Sandpoint, Idaho | 208.263.9446

Like us on Facebook

- Sweet Lou Says -

"Come hungry, Stay late, Eat well!" www.sweetlousidaho.com

BEST OF Bonner County

WINNERS 212 Bonner Mall Way Sandpoint, Idaho

208.263.4613

#2 Place: Favorite Waitress–Jen Kid Friendly Restaurant #3 Place: Friendliest Ponderay Business Best Value Restaurant Best Burger Happy Hour Favorite Restaurant

Sweet lou’s restaurant & BaR

>> Ponderay, Idaho 208.263.1381 Next to Holiday Inn Express

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Sweet lou’s restaurant & tap house >> 601 fRONT AVe. 208.667.1170 DOWNTOWN COEUR D’ALENe

Metal meets metal during the demolition derby

ENTERTAINMENT AUG. 24

Out With a Bang DEMO DERBY CLOSES OUT 2019 FAIR

BY COLIN ANDERSON

T

he Bonner County Fair is something that’s looked forward to all year long.

An excuse to eat deep-fried this and that, foods on a stick and a mountain of sweets, kids love the rides and games, adults enjoy the exhibits and everyone enjoys the livestock, barrel racing and live music. While this year promises to be another memorable one, be sure to save some room for excitement Saturday night, August 24, as metal meets metal during the demolition derby.

In a typical day, drivers do their best to avoid colliding, bumping or scratching others around them. The exact opposite is happening here. Brave drivers bring in their crunched-up yet somehow still-running cars, line each other up and smash into one another in hopes of being the last engine running at the end of the night. Most are in it for the glory, but there is a little bit of prize money on the line as well.

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Doors for this increasingly popular event open at 6pm at the Fairgrounds’ Outdoor Arena. There is plenty of food and beverages inside, and the first crashes start happening at 7:30pm. Tickets are currently available at BonnerCountyFair. com and run $15 for adults and $10 for youth.

Advanced tickets are $2 cheaper compared to gate prices. There are also pre-sale tickets available at businesses around town.

If you feel like getting your bell rung with the rest of the drivers, contact the Bonner County Fair directly for demo derby registration, otherwise spectators should get there early for the best seats in order to see the most twisted metal.

Enjoy all the fair has to offer in 2019, and make sure to include the demolition derby as a great ending exclamation point to your experience!

CALENDAR OF EVENTS Festival at Sandpoint

AUG.

1-11 AUG.

Join The Festival at Sandpoint for eight nights of eclectic music under the stars on the shores of Lake Pend Oreille in Sandpoint August 1 through 11. This internationally renowned summer concert series provides a laid-back and intimate atmosphere at Memorial Field. To view this year's lineup and to purchase tickets, visit FestivalatSandpoint.com.

AUG.

AUG.

03

2&3

04

Huckleberry Color Fun Run

Long Bridge Swim

PRCA Rodeo The PRCA Rodeo makes its way to the Bonner County Fairgrounds 7:30 to 10:30pm both Friday, August 2 and Saturday, August 3, with gates opening at 6:30pm. This exciting event, inspired by the western traditions, is family friendly and offers great entertainment and fun for all ages.

Tickets can be purchased online at BonnerCountyFair.com

AUG.

10&11

Whether you choose to participate, volunteer or watch, don't miss the Northwest's premier open-water swimming event held the first Saturday in August, with this year's event set for August 3. A beautiful 1.76-mile swim from the south end of Sandpoint's historic Long Bridge to the North end, the swim starts at 9am, and there is a 2.5-hour time limit. Find out more or register online at LongBridgeSwim.org.

Held at Schweitzer Sunday, August 4 from 7:30am to 1pm, this is your chance to run or walk through the forest and get covered with color tossed by the forest urchins. This family friendly run is marked for 5k and 2.5k participants, and everyone receives a T-shirt, sunglasses, powder pack, full day scenic ride ticket and gourmet hotdog! Register online at Schweitzer.com.

AUG.

AUG.

9-11 16-18

16-17

47th Annual Arts & Crafts Fair

Artists' Studio Tour of North Idaho

Spokane-to-Sandpoint Relay

Browse and shop artists’ booths on August 10 (9am to 5pm) and August 11 (9am to 4pm) on Main Street and 2nd Avenue at Pend Oreille Arts Council’s annual Arts & Crafts Fair in Downtown Sandpoint! The fair features more than 100 artist vendors, entertainment, food court and a youth art arena. All proceeds go directly to support POAC’s programs in visual and performing arts and art education.

ArtinSandpoint.org

August 9 through 11 and August 16 through 18, come celebrate the artistic community in the greater Sandpoint area. The community is invited to visit the working studios of painters, sculptors, jewelers, potters, glass artists and more. The tour takes place from 10am to 4pm each day. Set your own schedule and enjoy the scenery as you explore the works of familiar favorites and new artists. The tour is free of charge. ArtTourDrive.org

Held August 16 through 17, this two-day, 200-mile relay adventure for you and your eleven closest friends! The course starts on top of Mt. Spokane, descends to the Spokane River, cruises nearly the full length of the Centennial Trail to Coeur d'Alene and finishes on the beach of Lake Pend Oreille in Sandpoint. For more information and to register, visit SpokaneToSandpoint.com.

Upcoming Events in September 07

20TH ANNUAL INJECTORS CAR SHOW

07

HORSEPOWER COLLIDES!

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914

WACANID RIDE

13 14

2ND ANNUAL SANDPOINT CORNHOLE TOURNAMENT

AUGUST EVENTS

2

THE ZACH COOPER BAND 9PM - 12AM THE JOAN ZEN BAND 9PM - 12AM KARAOKE WITH DJ WEBRIX 9PM - 12AM TRUCK MILLS & TITO HUIZAR 6PM - 9PM

3 6

A N IHG H OT E L

7

www.hiexpress.com

9 10 10 11 13 14 15 16 17 20

EVALUATE YOUR TRAVEL

Stay & Play Minutes from Schweitzer!

477326 Highway 95 North Ponderay, ID 83852

208.255.4500

www.hiexpress.com

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THE MIAH KOHAL BAND 9PM - 12AM BARE GRASS 1PM - 4PM MUDSLIDE CHARLIE 9PM - 12AM BRIDGES HOME 1PM - 4PM KARAOKE WITH DJ WEBRIX 9PM - 12AM TRUCK MILLS & CARL REY 6PM - 9PM PAMELA BENTON 8PM - 11PM SMITH MCKAY ALL DAY 9PM - 12AM LAVOY 9PM - 12AM KARAOKE WITH DJ WEBRIX 9PM - 12AM

21

TRUCK MILLS & JOHN FIRSHI 6PM - 9PM

22 23 24 27

JODY PIPER 8PM - 11PM

28 29 30 31

TREGO 9PM - 12AM THE LIABILITIES 9PM - 12AM KARAOKE WITH DJ WEBRIX 9PM - 12AM TRUCK MILLS & DENIS ZWANG 6PM - 9PM CASEY RYAN 8PM - 11PM WORKING SPLIFFS 9PM - 12AM BRIGHT MOMENTS JAZZ 8PM - 11PM

THE BEST SPOT FOR YOUR SPECIAL PARTY! WINE & CLASSIC COCKTAILS! NON-SMOKING INDOORS! WWW.

.bar

219 N 1st Ave, Sandpoint, ID Open 11AM -2AM - 7 Days a Week

AUG.

16&30

Movies in the Park This free community event is full of family fun under the stars in Lakeview Park. Safe and family friendly, the event starts at dusk and is open to everyone. Movies playing this month include “How to Train Your Dragon” August 16 and “Night at the Museum” August 30. Movies in the Park is presented by the Bonner County History Museum, Pine Street Dental and Sandpoint Parks and Recreation. BonnerCountyHistory.org

AUG.

AUG.

AUG.

17

24

21-24

Kids Day at The Farmers Market

Bonner County Fair

2019 NAMI Farm to Table Dinner

Enjoy a day at the Farmers Market August 17, 9am to 1pm, a day dedicated to enabling youths in our community to sell their artwork and crafts alongside the market’s regular vendors at Farmin Park. It is a great experience for all youths interested in getting a taste of being a market vendor.

SandpointFarmersMarket.com

The 2019 Bonner County Fair kicks off at 10am Wednesday, August 21 and runs through Saturday, August 24. Main events this year include Redhead Express Summer Nights Concert, Challenge of the Champions Bull Riding Tour and Sandpoint Smash Demolition Derby. Special activities range from pony rides and interactive petting zoo, and a children's play area to tractor and engine museum, monster mural coloring and inflatable zone. BonnerCountyFair.com

This elegant multi-course gourmet dinner will feature a delicious meal, served family style, from Tango Cafe and award-winning wine by Pend d'Oreille Winery. There will also be a silent auction. Held Saturday, August 24, 5:30 to 8:30pm at Flowers from the Heart garden, the evening benefits NAMI Far North. Tickets can be purchased at EventBrite.com.

AUG. - SEP.

AUG. - SEP.

AUG. - SEP.

30-02

31- 01

31- 01

Fall Fest at Schweitzer

Funky Junk Antique & Crafts Market

Sandpoint Renaissance Faire

Spend Labor Day Weekend at Schweitzer August 30 through September 2, 4 to 7pm, enjoy bands, regional wines, and more than 75 regional microbrews and ciders! For the kids they’ll have the soda tent where they can mix their own flavors and create wild concoctions.

Schweitzer.com

Find amazing displays, inspiring ideas, wonderful people and good old-fashioned fun at this year's Funky Junk Antique & Crafts Market at the Fairgrounds Labor Day weekend, August 31 and September 1, 10am to 4pm both days. From retro to rustic, farmhouse to mid-century mod, the variety of vintage finds and handmade art is sure to impress! Admission is $5 and good both days.

FunkyJunkAntiqueShow.com

Two days of chivalry, excitement and fine entertainment will be had at this year's Renaissance Faire. 10am to 6pm both days, there will be performers and musicians, jousting tournaments and professional animal performers.

Tickets at the gate are $10 for adults and $5 for seniors and children 5 to 17. Children 4 and younger get in free!

SandpointRenFaire.com

Upcoming Events in September 14

TASTE OF THE MARKET

14

PONDERAY NEIGHBORHOOD DAY

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15

SCENIC HALF MARATHON

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MTN MOTO FEST

TWO BIG SHOWS UNDER ONE ROOF

N OV E M B E R 1 - 3 , 2019

(SPOKA NE FA IR & E XP O CEN T E R ) • Friday - 12:00pm - 8:00pm • Saturday - 10:00am - 7:00pm • Sunday - 10:00am - 5:00pm

TASTE A N D STAY PACKAGE

($9 9 PE R N IG H T ) • Room accommodations for two • Breakfast voucher for two • Home Idea Show/ Northwest Taste show tickets for two • Commemorative glass for two • Round-trip shuttle to fairgrounds

Two great shows... One easy price... Three fun days. The Northwest Taste Show provides attendees the opportunity to watch and interact with local chefs during live cooking demos all the while tasting, sipping and sampling a variety of products — plus the Home Idea Show offers attendees the chance to browse hundreds of home-improvement exhibits and speak one-on-one with the experts.

T I C K E TS

• $10 - Adults • $8 - Seniors/Military • FREE - 12 years and younger

SandpointLivingLocal.com

FOR MORE INFORMATION VISIT NORTHWESTTASTE.COM OR SPOKANEHOMESHOWS.COM

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SUCCEEDING TOGETHER

JOIN NOW

Memberships have benefits!

NURTURE YOUR NATURE Chamber Events • Community Calendars • Visitor Guide • Relocation Info • Volunteer Opportunities The Greater Sandpoint Chamber of Commerce is a non-profit, membership-driven organization composed of approximately 450 business enterprises, civic organizations, and individuals. The Greater Sandpoint Chamber of Commerce provides the first impression to many visitors, new residents, and businesses seeking to relocate here.

208.263.2161 info@sandpointchamber.com www.sandpointchamber.org

SandpointChamber_0219_12pg.indd 1

1/25/19 3:08 PM

Living North Idaho Style “Waiting for my appointment!”

www.C21Sandpoint.com

• Custom Flooring and Boards • Large Real Wood Beams - Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs

Call Today for your FREE No Obligation Quote!

Your local hometown sawmill Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho 208.267.1330 | www.tntbeams.com

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NORTH IDAHO STATE FAIR

Join the Summer Fun! August

21-25

COEUR D’ALENE

CRAIG MORGAN & SPECIAL GUEST JERROD NIEMANN

FOUR PRCA RODEO PERFORMANCES

BIGGER & BETTER DEMOLITION DERBY

E N J OY FA I R F U N W I T H FO O D , G A M E S , A N I M A LS , R I D E S & M O R E M U S I C O N T H E M I D W AY TO F E AT U R E J ACO B M A X W E L L F R O M T H E V O I C E A N D J E R E M Y M CCO M B’ S ST E A L T H E A I R TO U R

D I S CO U N T E D T I C K E TS O N S A L E N O W !

KC FA I R G R O U N D S | 2 0 8 . 7 6 5 . 4 9 6 9 | N I S FA I R . F U N

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Auto • Home • Business

20 OFF

Grizzly Glass Centers offers more than 30 years of experience, with the best reputation, and provides only top quality services. Expert auto glass services with top qualified and certified technicians on staff, we use only professional grade products and up to date equipment. We offer quality work at an affordable price, guaranteed!

$

208.255.2686 337 Olive Avenue in Sandpoint | grizzly-glass.com

ROCK CHIP REPAIR & AUTO GLASS REPLACEMENT* *Expires 08/31/19. In store only.

Fine Art - Jewelry - Fiber - Wood Glass - Pottery - Photography

Capture Every Best Moment in Your Life. With You Included.

BOOKING NOW

Contact Us

208.946.7219

kierstenpattersonphotography@gmail.com Kiersten Patterson Photography

15% OFF

with mention of this ad

Consider hiring a professional photographer to join you at the family birthday party, baby shower, vacation, or family shoot.

214 1st Ave, Sandpoint

208.263.2642 Open 7 Days

sandpointartworks.com

W W W. K I E R S T E N PAT T E R S O N P H O T O G R A P H Y. C O M

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We are jumping at the opportunity to quote your insurance!

Sandpoint’s Largest Locally Owned & Operated Independent Agency

CONFIDENCE IN COVERAGE Owned by Jodie Corless & Stefanie Nostdahl 476394 Hwy 95 N | Ponderay, Idaho 83852 Phone: 208.263.2169 | Fax: 208.255.7318 | www.penoreilleinsurance.com

Chloe Jenkins Event Planner

bloomingeventdesign@gmail.com

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| 575.937.5540

Lodge Homesites ~ $90K Estate & Lake Homesites ~ $125K To $850K For Real Estate Inquiries, Please Call 208.265.0400 www.theidahoclub.com SandpointLivingLocal.com 112

Your Lake Adventure Starts Here!

SANDPOINT MARINA LOCATED IN DOWNTOWN SANDPOINT, IDAHO SEASONAL MOORAGE OVERNIGHT MOORAGE COVERED & OPEN SLIPS 24-HOUR FUEL SECURITY GATES PUMP-OUT STATION RESTROOMS & SHOWERS DOCKSIDE POWER & WATER CONVENIENCE STORE MARINE SUPPLIES FREE PARKING PUBLIC BOARDWALK

HOLIDAY SHORES RESORT LOCATED 18 MILES EAST OF SANDPOINT ON HWY 200 E

SEASONAL & ANNUAL MOORAGE COVERED & OPEN SLIPS 24-HOUR FUELING SECURITY GATES RESTROOM & SHOWERS CONVENIENCE STORE TACKLE SHOP DOCKSIDE POWER & WATER MARINE SUPPLIES EXTENSIVE BREAKWATER FREE PARKING

DOVER BAY MARINA LOCATED IN NORTHWEST AREA OF LAKE PEND OREILLE SEASONAL MOORAGE GAS, DOCK & BOAT LAUNCH COVERED SINGLE BERTH SLIPS 24-HOUR FUEL EXTENSIVE BREAKWATER DOCKSIDE POWER & WATER RESTROOMS & SHOWERS PUMP-OUT STATIONS SECURITY GATES MARKET BOAT & TRAILER STORAGE

WATERFRONT PROPERTY MANAGEMENT Call Today to book your Boat Slip!

Get in Touch & Follow the Adventures.

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208.263.3083 FIND US ON SandpointWaterfront.com

Jackie Suarez

208-290-5888

Jackie@DiscoverSandpoint.com

Ron Hanson

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

93.25 ACRES WITH BIG PANORAMIC VIEWS. Overlooking Lake Cocolalla in the Panhandle of Idaho, this perfect estate parcel features mixed topography, trees and meadows in an amazing natural set-ng. Gorgeous lake and mountain vistas, sunny exposure and extreme privacy are yours here, conveniently located between Sandpoint and Coeur d'Alene. $475,000

Peace and quiet, lots of wildlife and views that go for miles on this 20.15 acres just south of Sandpoint, ID. Seppc installed and electricity is to the property corner, ready for you to complete the building vision. Elk, deer, and other mature wildlife abound here among varied terrain, rock outcroppings, mature trees and abundant sunshine behind a locked gate. $115,000

Well maintained 3 bedroom, 2 bath modular home on a corner lot in Sandpoint, with large detatched garage / shop. $239,000

Come discover absolutely amazing views from this 3.6 acre parcel ADJACENT TO FOREST SERVICE in highly desirable Canyon Creek Ranch. Build among nature with views that sweep across the mountains, and hike for miles out your back door. $130,000

Come to Ridgehaven and enjoy absolute privacy on this gently sloped 5 acre parcel.

Remove some trees and open up gorgeous views of the Selkirks and Schweitzer Mountain, while keeping plenty of usable ground for the home site. $55,000

Privacy and Views! 5-bedroom, 2.5 bath beauty on acreage with open oor plan, oak oors, huge master suite with balcony, covered porch & lovely landscaping with pond. Separate guest home, large 3-car garage, and separate storage/mechanic building conveniently located between Sandpoint and Bonners Ferry. $545,000

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Jackie Suarez

208-290-5888

Jackie@DiscoverSandpoint.com

Ron Hanson

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

Selle Valley Heaven! Come set roots in this gorgeous log home on 10.07 acres with a separate guest home, large barn, abundant blueberry crop, easy access and breathtaking views that span to the mountains east and west that make this valley very desirable. The main home enjoys three bedrooms (one in daylight level is non-conforming), two baths adorned with traverrne le, a spacious kitchen with island, open floor plan with rock fireplace, and a private master suite on the upper level with adjacent loo. A state-of-the-art 8 kw solar system feeds the grid and keeps energy usage to a minimum. Guests or extended family can be self-sufficient in their own accessory dwelling unit on the propert erty. The barn with concrete floor is large enough to house an RV, boat and more and includes an insulated storage room. $650,000

Come live the country lifestyle on 20 gorgeous acres adjacent to Forest Service with year-round Crystal Creek, a pond, barn, and amazing views that span the valley. The land is the perfect mix of forest and open areas, in a very private seeng with excellent sun exposure and access to miles of trails. $460,000

4.96 acres with lovely southern exposure & gorgeous long-range views, conveniently located between Sandpoint and Coeur d’Alene.

Seppc Installed. $81,000

Discover Sandpoint with Ron Hanson and Jackie Suarez Since 2000, Ron and Jackie have helped buyers and sellers navigate the ever-changing North Idaho real estate market.

Consistent communication, effective marketing, negotiating and networking skills translate to smooth transitions for their clients.

See these and many more homes online Facebook: Discover Sandpoint DiscoverSandpoint.com JackieSuarez.com

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Something for everyone! 3-bedroom, 2.5 bath, 2432 sqq Mountain Meadows beauty with hardwood floors, lux baths, spacious master suite and fenced, private yard with deck near schools, parks, and the Lake. $415,000

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