Sandpoint Living Local January/February 2024

sandpoint

JANUARY/FEBRUARY 2024

Living Local

THE TURTLE HOUSE pg. 55

SPECTACULAR EVENT VENUE ON THE CLARK FORK

WINNERS

ANNOUNCED FOR GIG HARBOR SANDPOINT’S FINEST 2023!

LIVING LOCAL’S

PG.LOCAL 96 janurary/february 2024 SANDPOINT LIVING

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The Best Idaho Wedding Venue Near Coeur d’Alene

Planning Your Wedding Experienced Consultation: Scheduling a consultation with our experienced catering, banquet & wedding service specialist is highly recommended. We will review your vision of your dream wedding and give a tour of our wedding rooms and locations.

UNVEIL YOUR PERFECT DAY AT COEUR D’ALENE CASINO RESORT HOTEL Nestled in the scenic rolling hills of Northern Idaho, discover the hidden gem that will elevate your wedding dreams to new heights. Coeur d’Alene Casino Resort Hotel offers premier services, amenities and lodging for your big day. Take the stress of your wedding day away and let us handle it.

Wedding Vendors: After signing your wedding agreement, collaborate with our specialist to outline details and receive guidance on trusted wedding vendors.

Wedding Meal & Drink Service: We will review your meal and libation desires and consult with our award-winning culinary team to create a menu that delights you and your guests.

Book your ceremony and the reception with us and receive (80+ guests): •

Complimentary Honeymoon Suite on Wedding Night

•

$100 Rehearsal Dinner Credit Applied to Final Billing

•

Ceremony Rehearsal (If Applicable)

•

One Complimentary Room Night for Every 20 Guest Rooms

•

One Experienced Catering and Banquet Manager/ Wedding Service Specialist who will help you design your perfect wedding.

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Floor Plan & Trends: Visualize your event with a customized floor plan, crafted by our experienced Wedding Service Specialist. Stay ahead with the latest wedding trends and create unique memories for your guests.

Make your wedding an unforgettable celebration at Coeur d’Alene Casino Resort Hotel. For more information or to book your consultation now, visit cdacasino.com/weddings or scan the QR code.

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Jackie Suarez REAL Market Update - Brought to you by Jackie Suarez, Associate Broker What is the current real estate market climate in North Idaho?

With shorter days and colder temperatures, our market has gone into a slight “hibernation” in the past month.

Residential sales volume is down 32% compared to the previous 30-day period and a urry of late-season waterfront sales resulted in an 8% increase in median sales price. Investors with ready cash have been rewarded for their patience. Mortgage rates are in a freeze-thaw cycle. The rising cost of nancing inc increases pressure on borrowers with marginal buying power. In this environment, more sellers are willing to nance their property sales and reap their gains in the form of interest over time. In the past 30 days in Bonner and Boundary Counties, 10% of home sales were owner--nanced and cash buyers accounted for 47% of residential sales. * Land sellers adjusted prices in anticipation of winter and cash buyers responded. 55% of Bonner and Boundary County parcels sold in the past month were cash transactions.

A shining star is the Schweitzer Mountain market where 28% of residential units are in escrow with a median asking price in the range of $2,500,000. Current offerings range in price from $315,000 for a 320 sq. ft. studio unit to $4,625,000 for a new four-bedroom home.

Is now the right time for you to buy or sell? Lower inventory translates into less competition for sellers and serious buyers are looking for property in the winter. This may be the right time for you to recognize opportunity in our four-season market.

Three tips for navigating this market: 1. Get advice from full-time real estate professionals who are experts in your local market.

2. Sellers: Price, timing and marketing are important. Focus on your presentation, be aware of other competing properties and be ready to negotiate. Monitor the market – owners with too much “blue sky” in their expectations might need to reconsider their approach.

Bu 3. Buyers, get familiar with your target area and be ready to recognize a good buy.

Make sure you’re on solid ground nancially. If you’re borrowing, have a lender with a proven track record working for you. Thoroughly inspect any property you decide to purchase.

Our market is constantly changing.

What is important to me remains the same - God, Family and Relationships.

Best wishes to all for good health, peace and prosperity in the New Year!

Contact Jackie Suarez, your local expert for help with your real estate needs.

Honored to be voted “Sandpoint’s Finest Realtor®” 2017, 2018, 2019, 2020, 2021 and 2022

2020

Jackie Suarez, Associate Broker | 208-290-5888 | JackieSuarez.com *Data based on Selkirk MLS effective date 12/13/2023. janurary/february 2024 SANDPOINT LIVING LOCAL

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CampxBay Lot 8 (Tract 8) N Camp Bay Rd, Sagle, Idaho

Lt 12 (Trct 12) Camp Bay, Sagle, Idaho

155 Annes Ln, Sagle, Idaho

Be a part of this new waterfront community that enjoys southern exposure and unmatched, gently sloped parcels in Camp Bay Idaho. This waterfront community offers private paved roads, trails and open space throughout the community conneccng to adjacent public lands. Don’t miss the opportunity to own acreage on famed Lake Pend Oreille. This 11.51 acre lot also includes a 40 GPM well.

Lot 12, an excepponal 2.13-acre parcel posiioned at the bay's epicenter, offers uninterrupted Lake Pend Oreille vistas. It includes a 30-foot community boat dock slip, well-maintained paved roads, picturesque trails, conneccons to public lands, high-speed fiber oppc internet, and access to a community lakefront recreaaonal area. This parcel features a reliable 45 GPM well.

This lot is perfectly situated in the bay on the third bench of a 3 er Amphitheater style property with incredible Lake Pend Oreille and Monarch Mountain views. But don't just look at the property, enjoy it with your private boat slip that comes with the ownership of this lot. Other ameniies include a community beach and gazebo area. Property has power to the driveway and a 25 GPM well and is ready to build on.

$890,000

$900,000

$1,200,000

on

Lake Pend Oreille Private Paved Roads High-speed fiber oppc internet stubbed at Driveway Underground power, phone and high speed internet All Lots from 1.7 to 60 Acres (Low Density Development) Private Well with each Lot Direct Access to Lake Pend Oreille Seppc preliminary site evaluaaons with PHD All Secondary Lots will come with a 30 foot boat slip assigned

Private beach for Camp Bay Owners Community Pavilion with Bathrooms, Fire-pit, Event Lawn Community Area “Family Tree House” Community Trails with Access to US Government Land

CampBayIdaho.com an m3 companies masterplanned community

SKINNER

&

STEVENS

properties 4

SANDPOINT LIVING LOCAL january/february 2024

Eric Skinner,

Brent Stevens, Owner / Associate Broker Owner / REALTOR® (208) 290-6314 (208) 290-0502 Eric.Skinner@Sandpoint.com BStevens@Sandpoint.com

316 N Second Avenue MLS# 20230235 Large commercial building in the heart of downtown Sandpoint.

This building is 7,652 sq. . and is currently separated into 5 different suites but could be remodeled to suit your needs or one could occupy a porron of the building and lease out the remainder for a connnual revenue stream. The upstairs features 2 large suites with a mix of private office space, large conference/meeeng rooms and entryway's for each suite. $1,350,000

208 N 1st Avenue MLS# 20231780 Prime A Class locaaon for this historic downtown Sandpoint Commercial building that sits just steps away from Sand Creek and is within easy walking distance of restaurants, shops and the City Beach. This two story nearly 10,000 square foot building was remodeled in 2020 and features upstairs and downstairs kitchens, large open meeeng room upstairs, views of Sand Creek, private meeeng rooms downstairs, upstairs and downstairs restrooms. $2,795,000

Ford Road, Clark Fork | MLS# 20232502

104 W 4th Ave | MLS# 20232217

Orchard Ridge Estates | MLS# 20222312

Panoramic Views in all direccons from this 21.77 acre parcel east of Clark Fork near the Idaho Montana border. This level, treed parcel enjoys Southern Exposure and has stunning views of the Cabinet Mountains to the North and East. The private seeng has easy access to Highway 200. $439,000

Great opportunity to own a profitable business that has been a Cornerstone of the Clark Fork Community for over 90 years. Hays Chevron is located off Highway 200 in the center of Clark Fork, Idaho offering convenient access to customers traveling from any direccon. $625,000

Looking for a large parcel with a liile elbow room close to town? This great 3.38 acre property is located between Sandpoint and Dover and has nice mountain and lake views in the Syringa Heights area. Just minutes from downtown Sandpoint this parcel has mullple building sites to choose from. $650,000

SKINNER

&

STEVENS

properties

Eric Skinner

Owner / Associate Broker Century 21 RiverStone (208) 290-6314 Eric.Skinner@Sandpoint.com

Brent Stevens

Owner / REALTOR® Century 21 RiverStone (208) 290-0502 BStevens@Sandpoint.com

w w w.IdahoRealEstateLissngs.com

janurary/february 2024 SANDPOINT LIVING LOCAL

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Hydrate.

Rejuvenate.

Get Well.

Detox.

Healing Infusion Hydration Therapy 7B-IV Trinity Wellness Center invites you to its clinic’s services, where we are dedicated to delivering accessible IV infusion therapy to help your body relax, recover and rejuvenate. We provide you with a revitalizing experience that promotes feelings of wellness from everyday strain.

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Thank you for a wonderful year!

We here at 7B-IV are so honored to have been awarded Sandpoint Living Local’s Finest Health Care for 2023. We couldn’t have done it without your support! As a thank you, we are offering:

20% off all NAD+ therapies!

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7B-IV.COM 208.217.1877

420 N 2nd Ave, Sandpoint, ID 83864

Voted Best of Bonner County 2023 for #1 Holistic Health

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SANDPOINT LIVING LOCAL january/february 2024

WITH THE UTMOST GRATITUDE, WE WANT TO THANK YOU FOR MAKING 2023 ANOTHER AWESOME YEAR. WE ARE SO INCREDIBLY GRATEFUL FOR ALL OUR CUSTOMERS WHO ARE NEAR AND FAR. FROM ALL OF US AT LMS, WE WISH YOU A VERY HAPPY NEW YEAR! A percentage of the profit from each sale is given to those in need locally and around the world.

SERVICES SPECIALTY & WHOLESALE LUMBER PRODUCTS LARGEST REAL WOOD DECKING, BEAMS, TIMBERS, PANELING & SIDING INVENTORY IN THE REGION. One of the last locally owned and operated lumber yards in the Inland Northwest.

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208.610.6384 - Maddy French

| 208.610.3811 - Tanner French janurary/february 2024 SANDPOINT LIVING LOCAL

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must reads

january/february 2024

48 FROM DREAM TO DESTINATION Crafting the ultimate honeymoon

72 PREPPED AND PRETTY R a d i at e c on fi d e n c e on y ou r bi g d ay w it h t h e s e pre - w e d d i n g b e aut y t re at m e nt s

78 ROMANCE IS IN THE AIR

GIG HARBOR LIVING LOCAL sept/oct 2022

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SANDPOINT LIVING LOCAL january/february 2024

P l a n a v i s it t o Wa l l a Wa l l a , Wa s h i n g t on , i n t h e h e a r t of w i n e c ou nt r y

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Spokane Showroom 509-535-1111 1727 E Sprague Ave, Spokane Monday - Saturday 10am - 5pm @tinrooffurniture

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Sandpoint Design Studio 208-254-4060 120 S 2nd Ave, Sandpoint Monday - Friday 11am - 5pm @tinroofsandpoint

*See store for details.

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sandpoint

Living Local

marketing

DIRECTOR OF MARKETING Allyia Briggs | 208.620.5444 allyia@like-media.com MARKETING EXECUTIVE Haleigh Ackling | 208.620.5360 haleigh@like-media.com MARKETING COORDINATOR Kamy Jones | marketing@like-media.com

editorial

EDITOR Jillian Chandler | jillian@like-media.com STAFF WRITER Christian Weaner

design

CREATIVE DIRECTOR | Maddie Horton DESIGN DIRECTOR | Darbey Russo SENIOR DESIGNER | Kennedy Pew GRAPHIC DESIGNER | Sam Stoke GRAPHIC DESIGNER | Ashley Green DIGITAL CREATIVE DIRECTOR | Whitney Lebsock

Chilly this season?

WE BRING THE HEAT HEATING. COOLING. INDOOR AIR QUALITY. And Everything in Between.

208.263.4797

accounting/operations

DIRECTOR OF OPERATIONS | Rachel Figgins EXECUTIVE DIRECTOR | Steve Russo MANAGING PARTNER | Kim Russo

contributors

Damen Rodriguez, Stacey Wynne Mueller, Bri Williams, Marguerite Cleveland, Patrice Allen, Drew Johnson, Elizabeth Ray, Thomas Williams

photography Erica Haynes pg. 34, Anna Nichol Photography and Brooke Duclos pg. 46, Capture NW pg. 55, Marguerite Cleveland pg. 78-84 Courtesy Photos: Bonner General Health Staff pg. 36-38, Georgia Simmons pg. 36

sandpoint living local magazine is brought to you by Like-Media.com If you would like to advertise with us, please call 208.620.5360 or email haleigh@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com.

Advertising Agency

24/7 Emergency Service Available 78 McNearney Rd. (off Kootenai Cutoff), Ponderay Follow us on f

Living Local magazine is published bi-monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley.

Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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SANDPOINT LIVING LOCAL january/february 2024

janurary/february 2024 SANDPOINT LIVING LOCAL

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E x e c ut i v e D i re c t or s t e v e @ l i k e - m e d i a . c om

Embracing the

New Year

As we bid farewell to the year that was and embrace the dawn of 2024, it is with immense joy and anticipation that I extend my warmest greetings to each and every one of you. The turning of the calendar not only signifies the passage of time but also opens the door to new opportunities, fresh perspectives and untold adventures.

In the spirit of the new year, our team continues its commitment to bringing you captivating stories that shine a light on the people, the places, the organizations that make Sandpoint so special. As we navigate the uncharted waters of the coming months, our resolve to deliver quality and engaging publications remains steadfast.

This issue, our first of 2024, is our Weddings + Wine Edition, featuring a variety of stories, from hosting a memorable rehearsal dinner at home, thoughtful gifts for the newlyweds, planning the ultimate honeymoon, prepping your skin for the big day, and more! We

highlight Bonner General Health Foundation’s 2024 Heart Ball, the wonderful community art hub that is Creations, and Angels Over Sandpoint’s biggest fundraiser of the year, The Follies. We also put the spotlight on some wonderful local businesses: The Turtle House and Grand Pend Oreille Weddings—beautiful wedding venues here in our backyard—Heart Bowls, and Signature Aesthetics. You’ll find a lot more in this issue, including a wide variety of wonderful community events.

Your continued support and engagement are the fuel that propels us forward, and we are grateful for the privilege of being your trusted source of local stories and entertainment.

May the year be filled with joy, prosperity, and the fulfillment of your aspirations. Here’s to 2024—a year of boundless possibilities and remarkable discoveries!

BANNERS • SIGNS • POSTERS AND MUCH MORE

about the cover

WWW.RBPRINTING.COM 12

Our January/February 2024 issue of Sandpoint Living Local puts the focus on weddings, and who better to feature in this month’s cover story than The Turtle House. A property that is the perfect blend of natural beauty and refined elegance, owner Jenna Miller invites those looking to discover the perfect place to host their wedding and reception, or other special event occasion, to look no further than her pride and joy—The Turtle House. Find out more about this special place, nestled in the heart of Clark Fork, Idaho, just a short drive from Sandpoint, and all it has to offer, on page pg. 55 Would you like to receive this issue and future issues in your inbox? Visit SandpointLivingLocal.com and sign up for our FREE Digital Edition.

SANDPOINT LIVING LOCAL january/february 2024

sandpoint

JANUARY/FEBRUARY 2024

Living Local

THE TURTLE HOUSE pg. 55

SPECTACULAR EVENT VENUE ON THE CLARK FORK

WINNERS

ANNOUNCED FOR GIG HARBOR SANDPOINT’S FINEST 2023!

LIVING LOCAL’S

PG.LOCAL 96 janurary/february 2024 SANDPOINT LIVING

SandpointLivingLocal_JanFeb2024.indd 1

2022

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12/21/23 11:41 AM

LOCATED IN THE HEART OF SANDPOINT’S HISTORICAL 1ST AVENUE NEW WEBSITE COMING SOON! 309 N First Avenue, Sandpoint, ID 83864

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208.255.2824 janurary/february 2024 SANDPOINT LIVING LOCAL

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contents home & garden 16

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REHERASAL DINNER AT HOME C re at i n g a n i nt i m at e c e l e br at i on at h om e

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THE PERFECT START Top s i x e s s e nt i a l h ou s e h o l d it e m s t o g i ft t h e n e w l y w e d c oup l e

local scene 36 GRATITUDE GALA Un s u n g He ro e s of t h e t h e He a r t B a l l

40 LET’S COME TOGETHER FOR CREATIONS S h ow y ou r s upp or t f or S a n dp oi nt’s a r t i s t i c hu b

business spotlight 46

GRAND PEND OREILLE WEDDINGS A n u np a r a l l e l e d w o o d l a n d w at e r f ront wedding experience

feature 48 FROM DREAM TO DESTINATION Crafting the ultimate honeymoon

cover feature 55 SPECTACULAR EVENT VENUE ON THE CLARK FORK Th e Tu r t l e Hou s e off e r s on e - of - a - k i n d experience

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january/february 2024

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health & lifestyle 56 NEW YEAR, NEW YOU: MAKE YOUR HEALTH A PRIORITY THIS YEAR Ac h i e v i n g y ou r h e a lt h a n d w e l l n e s s g o a l s

+ many more ...

beauty 72 PREPPED AND PRETTY R a d i at e c on fi d e n c e on y ou r bi g d ay w it h t h e s e pre - w e d d i n g b e aut y t re at m e nt s

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SIGNATURE AESTHETICS 1 5 Ye a r s of P rov i d i n g a Ho l i s t i c Appro a c h t o Ae s t h e t i c s , He a lt h a n d We l l n e s s

travel & leisure 78 ROMANCE IS IN THE AIR P l a n a v i s it t o Wa l l a Wa l l a , Wa s h i n g t on , i n t h e h e a r t of w i n e c ou nt r y

food & entertainment 86

HEART BOWLS B u i l d i n g h e a lt h i e r, h appi e r c om mu n it i e s

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DINING GUIDE S a n dp oi nt’s mu s t - t r y e at s

92 CALENDAR OF EVENTS D on’t m i s s out on a l l t h e l at e s t l o c a l h app e n i n g s

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SANDPOINT LIVING LOCAL’S FINEST A n n ou n c i n g t h e 2 0 2 3 F i n e s t Wi n n e r s !

janurary/february 2024 SANDPOINT LIVING LOCAL

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H

e bl

M e a m g ora n i t os

REHEARSAL DINNER AT HOME

Creating an intimate celebration with personal touches and charm b y PAT R IC E A L L E N

1616 SANDPOINT LIVING LOCAL january/february 2024

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janurary/february 2024 SANDPOINT LIVING LOCAL

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P

lanning a wedding is an exhilarating journey filled with endless decisions, from selecting the perfect venue to choosing the color scheme and floral arrangements. Among these decisions, the rehearsal dinner often stands out as a heartfelt and intimate gathering that sets the tone for the big day. Hosting a rehearsal wedding dinner at home can be a charming and cost-effective option, offering a warm and personal touch to the celebration. From the guest list to menu, seating and entertainment, it’s time to create a memorable rehearsal dinner that you and your guests will cherish for years to come.

Invitations and Guest List. The first step in hosting a successful rehearsal wedding dinner at home is to create a guest list and send out invitations.

Typically, the guest list includes close family members, bridal party members, and a few close friends. Sending invitations well in advance will ensure that your guests have enough time to RSVP and mark their calendars. You can choose to send physical invitations, digital invites, or even a phone call, depending on your preference and budget.

Décor and Theme. Set the tone for your rehearsal dinner with a carefully chosen theme and décor. Whether it’s a casual backyard barbecue or an elegant sit-down affair, the décor should reflect your personal style and the ambiance you want to create. Consider table centerpieces, linens, candles and flowers that harmonize with your theme and color palette.

Utilize your home’s existing charm and features to enhance the overall atmosphere.

Menu Selection. The menu is a critical component of any rehearsal dinner. You can choose to cook the meal yourself, enlist the help of family and friends, or hire a caterer for a stress-free experience. Ensure that your menu caters to the dietary preferences and restrictions of your guests. Incorporate a mix of appetizers, main courses, sides and desserts to provide a variety of options.

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SANDPOINT LIVING LOCAL january/february 2024

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Interest will be charged to your purchase if terms the promotional theand end of the promo period, depending on purchase amount, promoaccount length and from paymentthe allocation.

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On purchases made with your Carpet One Synchrony HOME™ credit card between 12/15/2023 hardwill tobebecharged your to hometown store date for if79 and Working 1/31/2024. Interest your accountflooring from the purchase theyears! promotional 123 S. Main St. Anytown ST 123.456.7890 www.carpetone.com balance is not paid in full within 12 months. Minimum monthly payments required.

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exempt. Cannot be combined with any other offer. Offer ends 1/31/2024. All offers are for retail customers only and are not applicable to contract/ commercial work. See store for details on all offers and warranties. ©2024 Carpet One Floor & Home®. All Rights Reserved. **At participating stores only. See store for details. No interest will be charged on the promo balance if you pay it off, in full, within the promo period. If you do not, interest will SANDPOINT FURNITURE STORE HOURS: be charged on the promo balance from the purchase date. The required minimum monthly payments may or may not pay off the promo balance before Mon-Fri 8am-5pm, Sat 9am-5pm, Closed the end of the promo period, depending on purchase amount, promo length andSunday payment allocation. Regular account terms apply to non-promo purchases and, after promo period ends, to the promo balance. New Account APR is 29.99%. Minimum ChargeLIVING is $2. LOCAL janurary/february 2024 Interest SANDPOINT 19 Existing cardholders: See your credit card agreement terms. Subject to credit approval.

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Determine the seating arrangement to ensure that your guests are comfortable and able to

interact with one another.

Beverage Options. Selecting the right beverages is essential to complement your menu. Offering a range of options is a good practice.

Include non-alcoholic choices like sparkling water, fruit juices and soft drinks, as well as alcoholic options such as wine, beer and a signature cocktail. Make sure to have a designated area for a bar or beverage station where guests can help themselves or be served by a bartender if you have one.

Seating and Layout. Determine the seating arrangement to ensure that your guests are comfortable and able to interact with one another.

Consider the layout of your home and how you can optimize the space for dining. If the weather permits, an outdoor setup can be a beautiful option. Use tables, chairs and linens that match your theme and create an inviting atmosphere.

Entertainment. Entertainment can take various forms depending on the atmosphere you wish to create. Background music is a must, whether it’s a playlist of your favorite songs or a live acoustic 20

SANDPOINT LIVING LOCAL january/february 2024

performance. Additionally, you could incorporate games, a photo booth, or even a short video montage celebrating your journey as a couple. These elements can help break the ice and keep your guests engaged throughout the evening.

Personal Touches. One of the advantages of hosting a rehearsal dinner at home is the opportunity to infuse personal touches into the event.

Display photos of the couple throughout their relationship, create a memory wall, or set up a slideshow showcasing cherished moments.

These details add sentimental value to the celebration and help tell your unique love story.

Lighting and Ambiance. The right lighting can transform your home into a magical setting for the rehearsal dinner. Consider string lights, lanterns, candles and fairy lights to create a warm and inviting ambiance.

Soft, dimmed lighting can enhance the overall mood and create a cozy atmosphere that encourages conversation and connection among your guests.

Weddings at The Homestead Barn

An Unrivaled Wedding Experience event. Our charming homestead barn venue at Dover Bay Resort is ideal for more than just weddings. It’s perfect for larger events, company picnics, anniversary parties, family reunions and special celebrations.

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Rentals and Equipment. Depending on the size of your guest list and the space available, you may need to rent additional equipment such as tables, chairs, dinnerware and glassware. It’s crucial to plan for these rentals well in advance to ensure availability and to avoid any last-minute surprises.

Weather Contingency. If you plan to host your rehearsal wedding dinner outdoors, it’s essential to have a weather contingency plan.

Renting a tent or marquee can provide shelter in case of rain or extreme heat. This ensures that your event can proceed as planned, regardless of the weather conditions.

Capture the Memories. Finally, don’t forget to capture the special moments of your rehearsal wedding dinner. Hire a photographer or designate a friend or family member to take photographs throughout the evening. These pictures will serve as precious keepsakes, preserving the memories of this intimate gathering with loved ones.

Hosting a rehearsal wedding dinner at home can be a heartfelt and memorable experience that brings your nearest and dearest together in a warm and intimate setting. With personal touches and attention to detail, this evening is sure to be a cherished memory for you and your guests for years to come.

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The Perfect Start Top six essential household items to gift the newlywed couple

by DREW JOHNSON

W

eddings are a time of joy, celebration, and the promise of a beautiful life together. When it comes to choosing the perfect gift for a newlywed couple, it’s essential to select items that will not only make their life easier but also help them create a warm and welcoming home. The right household gifts can play a significant role in setting the stage for their life together.

Here are six essential household items that every newlywed couple will appreciate. These items are not only practical but also thoughtful, setting the foundation for a lifetime of shared moments and memories. If the bride and groom have a registry, be sure to peruse that first, so as not to purchase the same gift as someone else.

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Cookware Set A high-quality cookware set is more than just pots and pans; it’s an invitation to culinary adventures. Whether they’re whipping up a romantic dinner for two or hosting friends and family, a versatile cookware set equips them with the tools they need to create delicious meals. From non-stick frying pans to sturdy saucepans, these essentials ensure even cooking and easy cleanup. It’s not just about cooking; it’s about bonding over shared recipes and savoring the joy of creating meals together in their new home.

01

Bedding and Linens

Luxurious bedding and soft linens can transform a bedroom into a haven of comfort and relaxation. High thread-count sheets, plush pillows and cozy duvets promise a restful night’s sleep, enhancing their overall well-being. It’s the subtle touch of luxury that makes every night feel special, and it sets the stage for sweet dreams and mornings spent cuddling. Gift them with the comfort and warmth that only the finest bedding and linens can provide, turning their bedroom into a sanctuary of love.

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Kitchen Appliances Kitchen appliances like a coffee maker or blender are the unsung heroes of morning routines. A reliable coffee maker ensures that every day starts with the perfect cup of joe, while a versatile blender opens up a world of smoothies, soups and culinary creations. These time-saving gadgets simplify busy mornings, allowing the couple to bond over breakfast or whip up healthy snacks. Practical and convenient, kitchen appliances are the behind-the-scenes stars of a wellfunctioning household.

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Dinnerware and Flatware Elevate their dining experience with elegant dinnerware and flatware sets. A beautifully set table isn’t just for special occasions; it’s a daily reminder to savor meals and connect over shared dinners. Quality dinnerware, complemented by stylish flatware, adds a touch of sophistication to their home.

Every meal becomes an opportunity to create cherished memories as they enjoy the aesthetic pleasure of a well-laid table. These sets not only enhance their dining experience but also signify the importance of shared meals in their new life together.

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Home Décor

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Thoughtful home décor items are the finishing touches that turn a house into a home. Whether it’s a stunning piece of wall art, decorative cushions or elegant vases, these items add a personal and cozy touch to their living space. Home décor reflects their unique style and personality, making their home feel warm and inviting. Every glance at a cherished piece of décor can evoke fond memories and remind them of the love and thoughtfulness behind the gift, making it an essential part of their journey together.

Towels and Bathroom Essentials Plush towels and high-quality bathroom essentials can transform daily routines into moments of pampering. Soft, absorbent towels make stepping out of the shower a delight, while quality bathroom essentials like a stylish shower curtain or a spa-worthy bathrobe add a touch of luxury. These items elevate the bathroom from a functional space to a sanctuary of relaxation and self-care. They signify the importance of taking time for oneself and nurturing the bond between the newlyweds, whether it’s through shared baths or moments of quiet reflection.

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SANDPOINT LIVING LOCAL january/february 2024

These household items are not just gifts; they’re the building blocks of a happy and harmonious home. Each item plays a unique role in creating an environment where the newlywed couple can thrive, bond, and make beautiful memories together.

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Teacher in the Spotlight b y C H R I ST I A N W E A N E R

T R O Y H O LT, P H Y S I C A L E D U C AT I O N SANDPOINT MIDDLE SCHOOL

T

he turning point of Troy Holt’s career came several years ago when he was an assistant under legendary Bulldogs Head Football Coach Satini Puailoa. Troy always wondered why Coach Puailoa’s athletes admired him so greatly, always giving their best effort on the field. Then it hit him. “It came down to one thing,” Troy remembered.

“He cared.”

Witnessing the way that Puailoa genuinely invested in his players and connected with them on a personal level, Troy aimed to emulate that coaching and teaching style in everything he has done since.

Troy graduated from Sandpoint High School in the early 1990s and went on to earn an education degree at University of Idaho.

Teaching mostly physical education (PE) and health classes, Troy began his career in January 1997 at the elementary school level before moving to junior high after three years. At one point he taught computer and graphic arts, and then moved to a full-time PE position, which he has held to this day.

Troy eventually became interested in speed and agility training, implementing these aspects into his classes.

Students want teachers and coaches who will be there for them, care about them, and acknowledge them when they succeed, and that is exactly what Troy aims to embody each day. track and field and six baseball—coaching at every level of Sandpoint athletics.

“It’s amazing how much better you get as a teacher by spending more time teaching outside of school,” Troy examined. “The better I get at coaching and building relationships with these kids, the better these kids will become.”

Troy wholeheartedly believes that his students today are not that different than they were when he began teaching. Students want teachers and coaches who will be there for them, care about them, and acknowledge them when they succeed, and that is exactly what Troy aims to embody each day.

“I kind of became a ‘movement specialist,’” Troy explained. “Even today, I teach regular PE, but I don’t do any volleyball or sports or games. All I teach is movement-based class.”

When Troy is not teaching, coaching or cheering on his students at their extracurricular events, he enjoys taking his bass boat out on the lake to fish and spending time with his wife, children and grandchildren.

Troy has found his niche in movement training, and he is encouraged daily by the growth he sees in his students as they improve both physically and mentally.

Troy knows his career is nearing its final stages, but he is appreciating each moment and doing everything he can to give back to his students and his hometown.

One of Troy’s maxims is that “the day doesn’t end at 3:15,” and he has spent 66 total seasons—27 football, 26 basketball, seven

“It’s nice being in my own community,” Troy added. “I’m grounded here, and I will probably be here the rest of my life.”

105 Pine St. | Sandpoint, ID 83864 208.263.2125

janurary/february 2024 SANDPOINT LIVING LOCAL 3333

STUDENTS IN anna woodward

Senior

Outside of school, two of Anna’s passions are books and animals, both of which she owns many of.

D

uring her time as a student at Sandpoint High School (SHS), Anna Woodward has learned some important life lessons about the value of facing challenges head on and working hard for what is hers.

Anna not only participates in the Math Club and Business Professionals of America (BPA) at SHS, but she also helped establish a book club at the school, works 25 hours a week at Serv-A-Burger and helps her mom at the Farmer’s Market.

“While food service jobs may not be particularly glamorous nor my intended career, I have grown to love my job there,” Anna explained. “I am a shift supervisor and able to work all positions.”

“Both the Farmer’s Market and my job in food service gave me a greater admiration of hard work,” she continued. “I helped make the schedules for a few months and very quickly came to appreciate my manager more. Also, having money of my own certainly made me value it more.”

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Anna possesses an even-keel, hardworking attitude that helps her to see the positives in life and stay down to earth.

Many of Anna’s best high school memories come from opportunities she had to partner with her classmates, connecting with others and sharing her creativity.

“Working with other students, especially in hands-on activities, like launching a two-liter rocket or decorating a skeleton for Día de los Muertos, makes for entertaining and lively learning,” Anna described.

Anna has also learned the value of powering through her struggles and sticking with her academics when things are hard.

“One of my favorite subjects is Spanish, but it does not come easily to me,” Anna examined. “I am now in Spanish IV, and Mrs. Imaz has taught

3434 SANDPOINT LIVING LOCAL january/february 2024

me since my second year of the language. Her commitment to helping me both with Spanish and personally has helped me grow into a more persistent person. I am forever grateful to her.”

Outside of school, two of Anna’s passions are books and animals, both of which she owns many of. Her bookshelf is overflowing, and “the animals at my house are probably in similar numbers,” she added.

A “sanctuary” is what she calls her home, which houses numerous ducks, including two sister geese named Banana and Ryan that Anna helped raise from the time they were born.

Overall, Anna appreciates Bonner County, and she hopes to return one day if she can. She plans to pursue either finance or statistics after she graduates, although she is still uncertain about a specific career.

One thing is for certain, however. Wherever she goes and whatever she does, Anna will always carry her conscientious, diligent spirit with her.

THE SPOTLIGHT

by CHRISTIAN WEANER

I’ve grown a lot over the last four years because of the myriad of opportunities I’ve gotten to create digital media.

lucca grillo

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or the last several years, Sandpoint High School (SHS) senior Lucca Grillo has often found himself on the other side of publications such as this one.

As the editor-in-chief of Monticola, the SHS school yearbook, and a talented freelance photographer and videographer, Lucca’s passion is capturing and telling the stories of others.

“I spend a lot of time inside and outside of school working on making the best yearbook possible for the students receiving it at the end of the year,” Lucca emphasized.

This time, however, it is Lucca’s turn to be on the other side of the lens, so to speak.

Lucca has been Monticola’s editor-in-chief for the past two years, although he defers much of the credit to the “fantastic team of editors [he has] gotten to work with during [his] tenure.”

The editorial team, which consists of seven students and faculty advisor Mindy Roget, collaboratively works together to lead a diverse group of student workers in the largescale, year-long project of putting together a yearbook.

“Whether we’re designing, copywriting, or capturing photography, seeing everything and everyone come together to create under a unified vision is always exciting,” Lucca explained.

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Lucca’s portfolio has expanded outside of SHS in recent years as well. He has worked on multimedia projects for Cedar Hills Church and has begun to expand into freelance work as well.

“I’ve grown a lot over the last four years because of the myriad of opportunities I’ve gotten to create digital media,” Lucca described.

“Through Monticola, Cedar Hills, and freelance jobs, I have gained experience with many different projects and mediums outside transitional photography.”

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In addition to honing his photographic and cinematic skills, Lucca also appreciates the opportunities he has had to improve as a leader, noting that his dad has played a big role in modeling a leadership style that he tries to replicate.

When he isn’t capturing photos or videos, some of Lucca’s hobbies include playing music, practicing cardistry, and perfecting his Onewheel skills. He also enjoys the diversity in weather and landscape that Sandpoint has to offer and all the outdoor activities that the terrain allows for. “Having Lake Pend Oreille and the mountains so close to each other is pretty awesome,” Lucca added.

Although Lucca is undecided about his exact plans after he graduates this spring, he knows that he wants to continue pursuing his passion for photo, video, and graphic design. janurary/february 2024 SANDPOINT LIVING LOCAL

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GRATITUDE Gala Unsung Heroes of the Heart Ball

by DAMEN RODRIGUEZ

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n In the serene embrace of Sandpoint, where the whispers of winter winds entwine with mountain secrets, a saga of compassionate resurgence unfolds. The Heart Ball, an annual affair orchestrated by the Bonner General Health Foundation, is more than a gathering; it’s a tapestry woven with threads of history, dedication, and a commitment that resonates with Sandpoint’s very essence.

Born in 2008, the Heart Ball isn’t just an event—it’s a rendezvous where generosity takes center stage. Picture a canvas of hope painted by the skilled hands of the Bonner General Health Foundation Board of Trustees. Their mission? Not merely fundraising but composing a melody that enriches services, renovates, and acquires crucial equipment for Bonner General Health (BGH). This soirée is more than revelry; it’s a cornerstone of community care, where more than 300 attendees become honored guests, partaking in a banquet where compassion is the main course, and generosity lingers like a satisfying dessert.

Past Heart Balls have been architects of change, channeling proceeds to reshape Bonner General Health’s corridors, transforming emergency departments and fortifying trauma radiology. As the Heart Ball spreads its wings in 2024, a profound dedication steals the spotlight—Jack Parker, a luminary etched in BGH’s narrative. Jack, a visionary on the original Board of Directors, wasn’t just a health care steward; he believed in the synergy of education and health as the foundation of community success.

In 1964, facing financial cliffs, Jack and his allies embarked on a determined journey. Their destination? A new hospital for Sandpoint.

Securing an $800,000 grant through the Hill-Burton Act, they unlocked the doors of possibility. The hospital, rising like a phoenix from partial construction and naval floatation, opened in 1973—a testament to Jack’s unwavering dedication. For five decades, his baton conducted the melody of service on the Board of Directors. A charter member of the Rotary Club of Sandpoint, his words echoed wisdom: “If you take, you must give back.” Dedicating Heart Ball 2024 to Jack Parker is homage to a conductor whose foresight, generosity and wisdom resonate through grateful hearts.

The Heart Ball’s focus extends beyond celebration—it embraces the battle against cancer in 2024. Dedicated to Jack Parker’s legacy, its mission is clear: acquiring a new endoscope. In the community’s fight against cancer, early detection is key. The endoscope, a versatile instrument, steps into the spotlight. It transcends colonoscopies, illuminating both men and women from age 45—an essential step in early colon cancer detection. Its melody doesn’t cease there; it resonates in detecting esophagus and stomach cancers, uncovering polyps, tumors, inflammation, ulcers, and various medical nuances. More than a diagnostic tool, it’s a virtuoso playing a pivotal role in BGH departments and surgeries.

Navigating cancer detection with a lone endoscope shared among departments, BGH’s dedication to acquiring a second heralds a transformative crescendo. This isn’t an encore; it’s a promise of amplified efficiency. With two instruments in tandem, BGH staff can see and screen more community members while the other endoscope dances in another department—a synchronous healing across the hospital.

It’s not just a logistical upgrade; it’s a promise of enhanced patient care janurary/february 2024 SANDPOINT LIVING LOCAL

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As the Heart Ball spreads its wings in 2024, a profound dedication steals the spotlight— Jack Parker, a luminary etched in BGH’s narrative.

and improved outcomes. Reduced wait times become staccato beats in a quicker, more responsive health care system. Ultimately, lives saved become the soul-stirring melody resonating through grateful families’ heartbeats.

The Heart Ball, a collective opus of compassion, extends gratitude to unsung heroes—sponsors, donors and volunteers. In Keely Gray and Justin Dick’s words, “The success of the BGH Foundation and our Heart Ball is wholly related to our Foundation Trustees, Advisory Council, donors, sponsors, volunteers, and the BGH staff.” Every penny raised becomes a note in an altruistic composition, with no administrative costs dimming the brilliance of their tune. Together, they compose a symphony resonating beyond BGH’s walls, fortifying the very fabric of the Sandpoint community. The Heart Ball isn’t just an event; it’s a testament to collective benevolence, a resounding proclamation that health care is a language uniting us all.

The new endoscope isn’t a practical upgrade; it’s a prologue to hope in the battle against cancer. Its dual role in detecting colon, esophagus and stomach cancers makes it a sentinel against the shadows of disease. In a community where a first colonoscopy age is 45 for both genders, it becomes invaluable for early detection—a linchpin in the overarching strategy against cancer. Beyond diagnostics, it symbolizes a commitment to proactive health care, emphasizing prevention and early intervention. In the cancer care narrative, it becomes a protagonist, a guardian of well-being, and a testament to the Heart

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Ball’s evolving role as a catalyst for positive change. As the second endoscope readies to join BGH’s medical orchestra, anticipation for enhanced efficiency reverberates. With one endoscope shared among departments, the addition of a second promises to harmonize the screening process— reducing wait times, increasing accessibility, and echoing the Heart Ball’s commitment to community welfare. This operational upgrade isn’t just logistical; it’s a commitment to swift and precise community care, a melody resonating with the Heart Ball’s ethos.

The Heart Ball, with its rich history, dedication to Jack Parker’s legacy, and transformative initiatives like the new endoscope, embodies Sandpoint’s spirit. It’s a community giving back, acknowledging the inseparable connection between education, health care and prosperity. To sponsors, donors, volunteers, and every Bonner General Health community member, a resounding thank you. Your contributions create a legacy, setting the stage for a thriving Sandpoint heartbeat—a rhythm composed of compassion, dedication, and an unwavering commitment to all well-being.

The 2024 Heart Ball takes place February 3 at the Bonner County Fairgrounds. For additional details, and to purchase tickets, visit BonnerGeneral.org/foundation/heart-ball.

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LET’S COME TOGETHER FOR CREATIONS Show your support for Sandpoint’s artistic hub

b y STA C E Y W Y N N E M U E L L E R

L

ocated on the Cedar Street Bridge, Creations has served as an artistic community hub since 2010 and continues to attract a great number of visitors, which includes children, teens and parents, special needs, a variety of groups and clubs, and everything in between. You name the gathering; Creations has probably provided the need somehow in their welcoming space!

Six years after founder Shery Meekins launched Creations, it already had more than 30,000 people visiting it each year. This increase came along with the addition of becoming a 501c3, partnering with Experience Works (a job skill program) to host Creations’ art workshops, as well as adding supportive board members and a grant writer.

All visitors and locals can come to Creations anytime and enjoy the Drop-in Art Studio Stem Discovery Play—stocked full of every kind of crafting tool to paint and create art—between 10am to 6pm, seven days a week. The Discovery Play center is the perfect place to learn and an outlet for the young ones to expend their energy. Creations provides space for other organizations to teach youth STEM workshops, including Lake Pend Oreille Waterkeepers, Suzuki Strings Music, 4-H, and more!

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Join us for our

16th Annual Heart Ball Event Presented by The Bonner General Health Foundation

May you have a fur-tastic new year!

Walk-in appointments every day

208.265.5700

February 3rd,, 2024, 5pm-11pm Bonner County Fairgrounds This year's Heart Ball will go toward the purchase of a new Scope and Tower to better serve our growing community's needs for cancer screenings and basic health needs, which serves our greater purpose and mission to advancing the promise of life through philanthropy.

Visit our website or scan this QR code to stay up to date on our 2024 event!

NORTH IDAHO ANIMAL HOSPITAL www.VCAHospitals.com/North-Idaho

WWW.BONNERGENERAL.ORG/ FOUNDATION

janurary/february 2024 SANDPOINT LIVING LOCAL

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For those interested in signing up for one of Creations’ wonderful workshops, like felting, you can do so at CreationsforSandpoint.org.

These educational art classes are for both adults and youth through Creations’ Creative Hands Expand the Mind program.

help. Due to the increase in expenditures, they are soliciting donations from all those who have come to know, use and love Creations to help offset the costs, so Creations can continue serving at the bridge downtown.

This community hub has also generated many connections that are bridging a way for Creations to help beyond the Cedar Bridge site. Though Creations has already begun expanding into the community using its art skills, supplies and workshops to support local schools, nonprofits, foster care programs, senior and teen centers, and businesses, their next big step will be to execute their plan to build a science museum that provides hands-on learning through the help of partnering with local businesses and nonprofits. In addition, they hope to inspire other small towns to join the community gathering revolution of providing an indoor safe space for all to learn, play and create.

They are currently seeking 100 to 150 monthly donors (family members) at $10 to $25 per month to offset these increased expenditures.

They’ve already secured 31 new family members and are hopeful others will want to join in the effort and contribute to equip Creations through its growth. Donations can be made through their website, CreationsforSandpoint.org.

2022 was the first year since its inception that Creations was presented with a financial challenge, which has led them to ask for the community’s

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Let’s come together and make another miracle happen so Creations can continue the wonderful opportunities and experiences it’s provided to the community for years to come—and keep the community smiling.

Thank You Sandpoint!

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Hap p y New Year Thank you, Sandpoint, for over 25 years of continued support!

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LOCAL BUSIN ORT ES P P SE U S S

HOMETOWN EXPERTS

TENDRIL HERBAL APOTHECARY & HEALING CENTER

Nourish ~ Heal ~ Thrive at Tendril Herbal Apothecary & Healing Center and discover the transformative power of holistic healing. Co-owned by Laura Clemmons, a Certified Functional Clinical Herbalist with decades of experience, and Henry Clemmons, a seasoned Certified Health Coach, this integrative functional health care clinic offers a Float Tank, Hyperbaric Chamber, Salt Room, Classes, and Weight Loss Programs. Embrace wellness 10am to 6pm Monday through Friday.

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7B-IV TRINITY WELLNESS CENTER

Beautiful new location now open! The art of functional medicine is what drives Melinda Adams and husband Barrett. Owners of 7B-IV Trinity Wellness Center, Melinda views the body as a beautiful, natural, organic creation from God and has a passion for natural healing. For those looking to find the root cause of their disease and return back to function/optimum health, 7B-IV Trinity Wellness Center has a team devoted to you and your health.

Downtown Sandpoint | 208.217.1877 7B-IV.com @7b_iv_trinity_wellness_center

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HEART BOWLS

If you’re looking for real food and real energy, Heart Bowls is ready to serve you food the way it was meant to be. This plant-based café is serving up not only healthy, happy food but smiles and island vibes. Specializing in Açaí Bowls, smoothies, coffee and espresso drinks, rice bowls and salads, breakfast sandwiches, avocado toasts, and delicious gluten-free baked goods, your body will thank you. Open 8am to 4pm daily.

Downtown Sandpoint | 208.304.7631 HeartBowls.com @heart.bowls

SUZUKI STRING ACADEMY

Suzuki String Academy is a thriving and active strings music school with a mission to create family and community connections through music. They strive to instill excellent technique by working together with parents to nurture the student as a whole and inspire the joy of learning music together. Offering violin, viola and cello (private and group) lessons for ages 4 to adult, lessons are principled on the internationally acclaimed Suzuki Instructional Method.

For musicians looking to join a chamber group, they offer Beginner, Intermediate and Advanced Chamber for all ages.

Come observe a group or private lesson; they would love to meet you and help you find your place at SSA. Sandpoint SuzukiStringAcademy.com Info@suzukistringacademy.com @suzukistringacademy

EVENTS ON POINT

With Events On Point, owner Cassandra Cayson helps both businesses and individuals create unique and memorable events from start to finish. From location scouting to vendor coordination, timeline management to guest lists, she handles even the smallest of details to ensure each client peace of mind while curating an incredible, successful event.

212.920.4457 SandpointEOP@gmailcom EventsOnPointSandpoint.com

BROWN’S NORTHSIDE MACHINE & GEAR

Brown’s can do your custom metal machining, welding and fabrication, plus driveline and hydraulic repairs and parts in stock. Their parts specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty six days a week.

No job is too big or too small. Open 7am to 5pm Monday - Friday, 7am to 1pm Saturday.

Ponderay | 208.263.4643 BrownsNorthsideMachine.webs.com

C&M CLEANING SERVICES

Whether you are a homeowner, residential or vacation rental manager, or in construction looking for help with cleanup, C&M Cleaning Services can help. Fully licensed and insured, their staff will exceed all your expectations.

They offer interior window cleaning, residential cleaning, complete floor cleaning and much more. Available seven days a week and in emergency situations, call today for a free estimate.

Now offering all-natural Melaleuca cleaning products by request.

Sandpoint | 208.610.8645 SandpointCleaningServices.com

BURL WOOD DREAMS

Built with unwavering passion, customers will find one-of-a-kind artistic and functional handcrafted pieces, created from extreme character natural edge burls in a variety of wood.

All of the featured artists, as well as owner Corey Obenauer, love to make heirloom-quality pieces to enhance the beauty of your home. Their inventory is ever-changing, and they can create/ build a custom piece just for you.

Downtown Sandpoint 406.690.9451 Zephaniao@icloud.com @burlwooddreams

WINE4U

Wine4U is celebrating three years of business this December! Through Wine4U, a wine collective, owner and wine aficionado Beth Giacomo hand picks unique, unusual, award-winning wines from across the globe to entice people to step out of the norm, awaken their palates and experience the bounty and abundance of stunning varietals and bottles. Beth invites you to taste with her. In addition to wine tastings, you can join the monthly Wine4U Wine Club, fill your cellar under Beth’s guidance, or let her create a custom gift basket for any occasion.

Sandpoint | 208.218.8893 info@wine4uonline.com Wine4U.com

HOT SHOTS THERMOGRAPHY

Hot Shots Thermography offers a holistic approach to wellness with its non-invasive, adjunctive imaging technology, known as medical infrared imaging, which visualizes and records changes in the surface skin temperature.

Owner Shelly Rose LPN, CTT has a wellrounded understanding of the different healing modalities and approaches to health and wellness, and looks forward to helping clients on their wellness journey.

By appointment only.

Sandpoint | 208.557.1474 HotShotsThermography@gmail.com @HotShotsThermography

POLLOCK PRECISION HALEIGH ACKLING, LIKE MEDIA MARKETING GUNSMITHING Being a practitioner in the operating room for over a decade, it was after the pandemic that Evan Pollock decided to step away from health care to pursue his dream job of repairing and building firearms for the local community. At Pollock Precision Gunsmithing, Evan specializes in modern firearms, AR platforms, 1911s, Revolvers, focusing on assembly and repair, design and modifications, creating custom gun barrels, checking accuracy and testfiring. Contact Evan today for a noobligation estimate.

EXECUTIVE

Haleigh Ackling, marketing executive for Like Media, integrates her comprehension of local preferences and marketing dynamics into targeted strategies for local business owners.

From tailoring compelling print and digital content that captivates Sandpoint’s community, to building strategic alliances that amplify brand visibility, Haleigh ensures maximum impact within the local and surrounding communities for each client she serves.

208.620.5360 Haleigh@like-media.com 208.889.8380 Like-Media.com PPG1911@yahoo.com janurary/february 2024 SANDPOINT LIVING LOCAL

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An Unparalleled Woodland Waterfront Wedding Experience

Grand Pend Oreille Weddings

by JILLIAN CHANDLER

P

eggy McDaniel was always drawn to owning her own business one day, with her entrepreneurial spirit leading her to several business adventures throughout the years; the most recent, Grand Pend Oreille Weddings. “Operating a wedding venue is definitely one of my favorites,” Peggy smiles.

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are so grateful and honored each and every time a couple chooses us to be a part of such an incredible moment in their lives. They become part of our story, our home and our family.”

Her daughter, Susan Radezky, came on board almost three years ago.

Her background in recreation and resort management, combined with her experience at a 5 Diamond historic hotel as concierge supervisor, brings the venue to a whole new level of hospitality. “It is a joy and privilege to be able to work side by side as a mother/daughter team,” Peggy shares. “We share a passion for creating unforgettable moments for our couples and their loved ones. It is a heartfelt collaboration that combines family, business and love.”

The idea of Grand Pend Oreille Weddings was inspired more than a decade ago after Peggy’s son Rocky was married on their family property. “The response from the families and friends who attended was overwhelming about the beauty of the property for such a special event,” Peggy remembers. It grew from starting as a side business during the summer months to a full-time wedding venue open from mid-April to mid-October. “My love of working with people makes this a perfect fit for my personality. I love making people happy, seeing families and friends together, and welcoming people from all over the globe is something I truly enjoy,” Peggy says.

Their husbands also play a big part in grounds maintenance and upgrades, while Susan’s girls love to help set up and see the bride in her gorgeous dress on the big day. “Being a family affair is a big part of the authentic atmosphere we bring to the wedding experience—our goal is to make it feel like home for our couples,” Susan emphasizes. “We

Grand Pend Oreille Weddings officially opened in 2012. Although Peggy didn’t set out to become a highly sought-after Pacific Northwest venue, she can’t help but enjoy sharing this incredible place with people who appreciate its beauty as much as she does. This has been their home for more than 20 years now, and Peggy feels blessed to live

SANDPOINT LIVING LOCAL january/february 2024

in this beautiful corner of the world, adding that she couldn’t imagine a better place to raise their family. “Being on the waterfront is so special, and I try not to ever take it for granted,” Peggy states.

Grand Pend Oreille Weddings sits on the Pend Oreille River shoreline in Newport, Washington, with more than 1,000 feet of pristine woodland waterfront bliss. It’s a perfect mix of forest, open lawn space, and gorgeous waterfront with breathtaking mountain views—offering a serene peace and tranquility. They offer their couples unrivaled hospitality, the best online planning tools available, adventure session opportunities by land, water and air, the chance to visit the venue multiple times throughout planning stages and an invitation to come back and relive the moment each year after, and much more. This is truly what Pacific Northwest wedding dreams are made of!

“With all of the natural beauty in, on, and surrounding our venue, there’s not a lot you need to do to make it beautiful ... it already is! We love hearing from guests that they didn’t know that places like this still exist!” notes Peggy.

Their Traditional Experience has a maximum of 150 guests; the Micro Experience has a maximum of 50; and their Minimony Experience has a maximum of 10. They have had couples book from Ireland, Hawaii, North Carolina, Texas, California and New York, and guests traveling from as far away as Sweden, New Zealand and Africa!

“I can honestly say I still tear up at each wedding once the ceremony begins. So much thought and preparation has gone into making this day memorable, and we love being part of that. It’s truly an honor when a couple chooses our venue for the wedding day, and we treat it as such,” Peggy shares. “Working with other professionals in the wedding industry is also a privilege. Partnering with those who have the same passion to make a couple’s dream come true is an honor we don’t take for granted.”

At Grand Pend Oreille, you’ll find your journey to “I do” flows like the river; the mountains bear witness to your love story; and your invitation to come back and relive the moment stands the test of time. They invite you to explore their website, which includes all of the information you need to know, and discover if Grand Pend Oreille Weddings is the perfect fit for your dream wedding.

Grand Pend Oreille Weddings 6201 Le Clerc Road South Newport, Washington 509.993.2959 GrandPendOreilleWeddings.com

janurary/february 2024 SANDPOINT LIVING LOCAL

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From Dream

to Destination

C R A F T I N G T H E U LT I M AT E H O N E Y M O O N

by ELIZABETH RAY

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It’s time to create a honeymoon that dreams are made of.

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honeymoon is a cherished rite of passage for newlyweds; a time to revel in the joy of marriage and create unforgettable memories together. It's a journey that marks the beginning of a lifelong adventure. To ensure your honeymoon is nothing short of perfect, careful planning and selecting the ideal destination are paramount. It’s time to create a honeymoon that dreams are made of.

Planning your honeymoon should ideally begin well before your wedding day. By giving yourself ample time, you can avoid the stress that often accompanies last-minute preparations.

Determine your budget for the honeymoon.

Knowing your financial limits will help you narrow down your options and plan accordingly.

Decide when you want to go on your honeymoon. Some couples choose to depart immediately after the wedding, while others opt for a delayed honeymoon. Your choice will impact the destinations available to you. Make a list of what you both want from the honeymoon.

Is it relaxation on a pristine beach, cultural exploration, adventure, or a combination of these? Prioritizing your desires will help you choose a destination that caters to your interests.

Your honeymoon budget is a crucial aspect of planning, as it will dictate the scope of your trip. Allocate funds by dividing your budget into categories like transportation, accommodation, activities, meals, and miscellaneous expenses.

This will help you keep track of your spending.

All-inclusive resorts and packages can be costeffective, as they often cover accommodations,

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LOcally made, Award - winning Wines

PO Winery

W I N E R Y • TA S T I N G R O O M • A R T I S A N P I Z Z A & D E L I C I O U S B I T E S LIVE MUSIC/PIANO • LOCAL ART & HANDCRAFTED GIFTS P OWI N E .COM

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meals and activities in one upfront price. If you’re concerned about the cost, consider setting up a honeymoon fund where guests can contribute instead of traditional wedding gifts. Monitor currency exchange rates if you’re traveling internationally, keep an eye on currency exchange rates, and consider exchanging money in advance to get the best rates.

Once you've outlined your preferences and constraints, it's time to seek inspiration for your dream honeymoon. Consult travel magazines and websites, such as TripAdvisor, Travel + Leisure, and Lonely Planet, which often feature honeymoon destinations, providing valuable insights and ideas. Reach out to friends and family who have been on memorable honeymoons. They can offer personal recommendations and tips based on their experiences. If you prefer a stressfree planning process, consider enlisting the help of a travel agent. They can suggest destinations, handle bookings, and even create personalized itineraries.

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Choosing the perfect honeymoon destination is a pivotal step in the planning process. Several factors should influence your decision. Consider your shared interests and hobbies. Are you both beach lovers, adventure seekers, history buffs, or foodies? Select a destination that aligns with your passions. Research the climate and seasons of potential destinations, and be sure to choose a time of year that suits your preferences, whether it's a tropical escape, a winter wonderland, or a springtime adventure. Keep an eye on any travel restrictions, visa requirements, or health and safety concerns related to your chosen destination, and stay informed about the latest updates and regulations.

The best honeymoons are tailored to the couple's unique tastes and preferences. To customize your trip for a truly memorable experience, be sure to select your accommodations wisely. Whether you opt for a luxury resort, a charming boutique hotel or a cozy Airbnb, choose accommodations that reflect your style and comfort level.

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You can embark on a journey that not only celebrates your love but also sets the stage for a lifelong adventure together.

Consider surprise activities or romantic gestures during your trip. This could be a couple’s spa day, a private sunset dinner on the beach or a hot air balloon ride at sunrise. Plan a loose itinerary that includes must-see attractions and activities but also leaves room for spontaneity. The balance between structure and flexibility is key. Invest in a good camera or hire a professional photographer to capture the special moments of your honeymoon. These photos will be cherished mementos for years to come.

As your honeymoon approaches, pay careful consideration when packing, especially if you're traveling to a destination with specific weather conditions or cultural norms. Check the weather and pack accordingly, including appropriate clothing for different activities and temperatures. Mix and match clothing items to create multiple outfits. Ensure you have all necessary travel documents, including passports, visas and travel insurance. Make copies of these documents in case of loss or theft. And don't forget to pack essentials like medication, toiletries, chargers and travel adapters. Try to pack efficiently to avoid excess baggage fees and the hassle of carrying heavy bags.

A honeymoon is a once-in-a-lifetime experience, and planning it meticulously is key to creating lasting memories. With careful planning and a thoughtful approach, you can embark on a journey that not only celebrates your love but also sets the stage for a lifelong adventure together. So, start early, seek inspiration, and create a honeymoon that reflects your unique love story.

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Spectacular Event Venue on the Clark Fork The Turtle House offers one-of-a-kind experience

by JILLIAN CHANDLER

T

he Turtle House, nestled in the heart of picturesque Clark Fork, Idaho, stands as a testament to the perfect blend of natural beauty and refined elegance. This enchanting venue has become a sought-after destination for weddings and events, offering a tranquil haven where unforgettable moments unfold against a backdrop of lush greenery and panoramic views. The idyllic setting seamlessly combines rustic charm with modern sophistication.

This spectacular 5,662-square-foot three-story home, overlooking the Clark Fork Delta as it spills into Lake Pend Oreille, is situated on 21 acres and features five bedrooms and seven-and-a-half bathrooms, great living area with two-story rock fireplace, custom slate and tile flooring, and dining room that takes in all the views. The home, which showcases artistic touches throughout, is equipped with an elevator that connects all three floors. The downstairs guest quarters include a full kitchen. There is also a separate pool house with a 9-foot-deep full-size pool, sauna and bath. Complemented by its impressive hardscape patios and beautiful, lush landscaping, expansive lake views, private forested trails, and wildlife, this is a prime location for a truly special one-of-a-kind event.

The Turtle House is available for lodging for wedding parties and their guests, family reunions and retreats, and more.

Couples seeking a venue that combines charm, elegance and a touch of magic will find The Turtle House to be the ideal setting for creating cherished memories that will last a lifetime. Boasting privacy, beautiful grounds,

ample outdoor ceremony sites and plenty of room for wedding guests, owner Jenna Miller assures you that you’ll find anything and everything you need at her gorgeous Inland Northwest property.

“Every detail of our venue has been crafted with the special needs of brides in mind,” Jenna affirms. “We offer the perfect countryside backdrop for your most memorable moments—without sacrificing comfort and convenience.”

The Turtle House is also a destination for a variety of gatherings and getaways, providing exceptional service for all types of private events, including company parties, corporate retreats/events, memorials, reunions, school dances, recreational activities, wildlife viewing, fishing and more.

“It brings me such joy to let people experience this breathtaking beauty of nature on their special event,” smiles Jenna.

The Turtle House wedding and event venue is easily accessible from North Idaho and Spokane, Washington.

If you are planning the wedding or event of your dreams, or another special occasion event, Jenna invites you to look no further than her pride and joy—The Turtle House. Reach out today to schedule a tour via their website or by calling 206.280.3180.

52010 Highway 200 | Clark Fork, Idaho 206.280.3180 | TheTurtleHouseID.com theturtlehouseid@yahoo.com janurary/february 2024 SANDPOINT LIVING LOCAL

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NEW year NEW you: M A K E Y O U R H E A LT H A PRIORITY THIS YEAR

by THOMAS WILLIAMS

Achieving your health and wellness goals 56

SANDPOINT LIVING LOCAL january/february 2024

WHERE EVERY CUSTOMER

IS A FRIEND North Idaho Spas has been selling Sundance Spas in Northern Idaho since 1995, and we offer “Total Satisfaction” with a low-price guarantee and awardwinning service. Ask your neighbor ... They probably own a Sundance Spa from us!

SHOP OUR SPAS TODAY

Visit our Site: NorthIdahoSpas.com Sandpoint, ID

Coeur d’Alene, ID

564 Birch Avenue 208.265.5434

271 W Prairie Avenue 208.719.7575 janurary/february 2024 SANDPOINT LIVING LOCAL

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A

s the calendar turns a fresh page and the promise of a new year beckons, it’s the perfect time to embark on a journey of self-improvement. Year after year, many of us set ambitious resolutions, and at the top of the list, more often than not, is a commitment to better health. It’s time to make your health a priority, from setting realistic goals to adopting sustainable habits and seeking professional guidance. It’s a new year and time for a new you!

The foundation of any successful health journey begins with setting clear and realistic goals. It’s easy to get carried away with grandiose resolutions like losing 50 pounds in a month or completely eliminating your favorite indulgence. However, such lofty ambitions can often lead to disappointment and frustration.

Instead, start by identifying specific, attainable objectives that align with your long-term vision for a healthier you.

For instance, if your ultimate goal is to lead a more active lifestyle, consider setting a realistic target like walking for 30 minutes a day or hitting the gym three times a week. These smaller milestones will not only boost your confidence but also make it easier to track your progress.

The key to lasting change lies in creating a sustainable routine. It’s tempting to make drastic changes in January, but consistency is what truly counts. Whether it’s adopting a new workout regimen, overhauling your diet, or dedicating time to meditation and selfcare, the key is to make these changes a part of your daily life.

Start by incorporating one new habit at a time. This gradual approach makes it easier for your body and mind to adapt, increasing the chances of long-term success. Remember, the new year isn’t just about quick fixes; it’s about building a healthier, more fulfilling life.

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SANDPOINT LIVING LOCAL january/february 2024

remember IT'S ABOUT

P RO GRE S S , NOT

P E RFE C T I O N.

In-Home Care You Can Trust.

AAging Better In-Home Care is one of the Inland Northwest’s largest and most trusted providers of quality, affordable in-home, non-medical, healthcare services for seniors, veterans and the disabled of all ages. Serving the five counties of North Idaho, the Spokane Metro Area, Spokane, Pend Oreille and Stevens counties!

Home Care • Respite Care • Private Duty & Custom Care Light Housekeeping | Personal Hygiene Care | Medication Reminders | Grocery Shopping and Errand Running Companionship and Social Activities | Meal Prep and Feeding Assistance | Coordination of Billing Alzheimer’s and Dementia | Hospice | Religious Services | & much more!

Visit our website for our full list of services!

SANDPOINT, ID 208.263.7889 | AAgingBetter.com OTHER LOCATIONS: Coeur d’Alene & Post Falls | Kellogg | Spokane Valley janurary/february 2024 SANDPOINT LIVING LOCAL

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Nutrition is a cornerstone of good health, and the new year is an ideal time to reevaluate your eating habits. Instead of fad diets or extreme restrictions, focus on mindful eating. This means paying attention to what you eat, savoring each bite, and making conscious choices.

Consider incorporating more whole foods into your diet, such as fruits, vegetables, lean proteins and whole grains. Keep in mind that small changes can yield big results. Swap sugary drinks for water, reduce portion sizes, and limit processed foods. Remember, it’s about progress, not perfection.

In the pursuit of physical health, it’s essential not to neglect your mental well-being. Stress, anxiety and burnout can take a toll on your overall health, so make mental wellness a priority this year.

Practice stress-reduction techniques like meditation, yoga or deep breathing exercises. These practices can help you find balance in your life and cope with the challenges that may arise.

Don’t hesitate to seek professional help if you’re struggling with your mental health. A therapist or counselor can provide valuable support and guidance as you navigate life’s ups and downs.

Remember, taking care of your mind is just as important as taking care of your body.

Exercise is a fundamental component of a healthy lifestyle. Whether you’re a seasoned athlete or new to physical activity, finding a fitness routine that suits your interests and goals is crucial. Start by exploring different activities until you discover something you genuinely enjoy.

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TA K I N G C A R E OF YOUR MIND IS JUST AS I M P O R TA N T A S TA K I N G C A R E O F Y O U R B O D Y.

NEW YEAR. SAME PROBLEMS?

Recruitment and retention. Employee benefits are refreshed for the new year, but their number one struggle is still finding and keeping adequate childcare allowing them to remain in the workforce.

We Set The Standard!

UNITED WAY OF NORTH IDAHO WANTS TO HELP Let us guide you through resources and tools that leading-edge businesses around the country are utilizing to engage and employ a quality workforce.

Be an employer of choice.

United Way of North Idaho

FIND OUT HOW

IDAHO EMPLOYEES NEED ACCESS TO AFFORDABLE CHILDCARE

624 Larch Street Sandpoint, Idaho 208.255.2417

Contact us today! uwnorthidaho.org 208.667.8112 janurary/february 2024 SANDPOINT LIVING LOCAL

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Setting short-term fitness goals can also help keep you motivated.

Consider signing up for a 5k run, a dance class or a weekly hiking group. Having an event or goal to work toward can make exercising more enjoyable and purposeful.

is a step closer to becoming the best version of yourself. Whether it’s fitting into those jeans you haven’t worn in years, achieving a personal best in the gym, or simply feeling more energetic, take a moment to acknowledge and appreciate your accomplishments.

Embarking on a health journey is often more successful when you have a support system in place. Share your goals with friends and family who can offer encouragement and accountability. Consider joining online communities or local groups with similar interests or objectives. Having others to share your challenges and successes with can make the journey more fulfilling.

Sometimes, achieving your health goals may require professional guidance. Whether you’re looking to lose weight, manage a chronic condition or develop a personalized fitness plan, consulting with health care professionals can provide valuable insights and support. Consider partnering with a registered dietitian, personal trainer or physical therapist who can tailor their expertise to your specific needs.

While adopting healthy habits is essential, don’t forget about the importance of regular health checkups. Visiting your health care provider for routine checkups and screenings can catch potential health issues early and ensure you’re on the right track. This proactive approach to your health can be a game-changer in maintaining your well-being.

As you work toward your health and wellness goals, don’t forget to celebrate your progress along the way. Each small achievement

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Life is full of unexpected twists and turns, and your health journey is no exception. There may be setbacks, challenges, and moments when you deviate from your plan. It’s essential to embrace adaptability and resilience during these times. Setbacks are a part of any journey, and what truly matters is your ability to bounce back and stay committed to your health goals. Progress is a process, and each step you take brings you closer to a healthier, happier you.

Digi

Urgent Pediatric Fracture Clinic

D i g i ta l

GET FOUND ONLINE

Monday - Friday 7:30 a.m. - 10 a.m.

Turn spills into smiles!

Ask your doctor about a referral!

888-895-5951 ShrinersSpokane.org

We are a strategic media agency for all businesses.

We are committed to getting you not only ranking on online search engines but generating traffic to your website to increase your overall sales.

Have questions about buying a home?

Visit p1fcu.org/firsthome to download our Home Buyers Guide, or get in contact with one of our mortgage professionals.

S TA R T RANKING T O D AY

NMLS ID #527990

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www.edwardjones.com > edwardjones.com | Member SIPC

AN FIN

CIAL FOCU S

Avoid tapping into built f Why? Because we’re retirement savings early

So what’s important This article was written by Edward Jones for use by your local Edward Jones Financial Advisor Caleb Bowman

I at 208-255-7405 to Contact me tand Can I withdraw Can I withdraw funds? Can I convert my account? How can I generate income?

To find out options to keep your money working for you, call or email me today.

itment.

Caleb L Bowman Financial Advisor

funds? Can I convert my has been committed to providing account?

How nalized service to individual can I generate income?

303 Pine Street Sandpoint, ID 83864 208-255-7405

IRT-4395H-A

f you want to make a big purchase, such as a new car or a piece of property, or you were faced with a large, unexpected expense, such as a major home or auto repair, would you have the funds readily available?

If not, you might look at what may be your biggest pool of money—your 401(k) or IRA. But should you tap into these accounts well before you retire?

contributions—but not earnings—at any time, for any purpose, without incurring penalties.

Given these issues, how can you avoid dipping into your retirement accounts when you’re faced with a financial need?

One possibility is to take out a loan from your 401(k). Unlike a 401(k) withdrawal, a loan is neither taxable nor subject to tax penalties.

Also, the interest you pay on a 401(k) loan goes back into your account. Still, a 401(k) loan has its drawbacks. If you leave your job, you’ll likely have to repay the loan in a short period of time, and if you don’t have all the money to repay it, the loan will be considered in default, so you’ll owe taxes and the 10 percent penalty if you’re younger than 59 ½. But even if you don’t leave your job and you do repay the loan, you’ll still have taken away money that could have potentially kept growing within your tax-deferred account. As mentioned above, as your money compounds, you’ll want to minimize disruptions.

Edward Jones - It’s Time for Investing Maybe not—and here’s why:

• Less money in retirement - The more money you invest in your retirement accounts, and the longer you keep it invested, the more you’ll probably have when you need it most—when you’re retired. Consequently, taking out sizable amounts from these accounts before you retire could be costly, as it would disrupt the benefits of compounding that can be achieved by holding investments for the long term.

Study based on responses from more than 4,629 investors who prima the 18 firms included in the study. The majority of the study was fielde y and face-to-face meetings Your may vary. Rating may not be indicative of future pe To findexperiences out options to keep your money be representative of any one client’s experience because it reflects an ment Philosophyworking for you, call • Possible bumpjdpower.com/awards. into higher tax bracket - The of responding clients.

Visit focuses on quality investments or email me today.

Make your financial Caleb L Bowman future a Financial Advisor Pine Street priority.

Make your 303 Sandpoint, ID 83864 Ken Wood financial 208-255-7405 future a priority.

MKT-11677-A-AD-JDP

ed to your individual needs

ite B

money you take out from your traditional IRA and 401(k) is taxable in the year of withdrawal.

So, if you withdraw a significant amount of money at once from your traditional IRA or 401(k), you could be pushed into a higher tax bracket, at least for one year.

Financial Advisor Caleb L Bowman .

• Tax penalties - If you take money out of a 401(k) or traditional IRA before you turn 59 ½, you could face a 10 percent tax penalty, although some exceptions exist. Penalty-free withdrawals can be made for several reasons, including for education and medical expenses, first-time purchase of a home (up to $10,000), after the birth or adoption of a child (up to $5,000) and more (see IRS.gov/taxtopics/ tc557). With a Roth IRA, which is funded with after-tax dollars, you can withdraw

477100 Highway 95 Suite B Financial Advisor Ponderay, ID 83852 208-255-2613 303 Pine Street, Sandpoint, ID 208-255-7405 www.edwardjones.com

Ken Wood

Financial Advisor .

477100 Highway 95 Suite B Ponderay, ID 83852 208-255-2613 www.edwardjones.com

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Member SIPC

SANDPOINT LIVING LOCAL january/february 2024

Building an emergency fund is another way to gain access to cash. Such a fund should contain at least six months’ worth of living expenses, with the money kept in a liquid, low-risk account. It can take time to build a fund of this size, so it’s never too soon to start putting away money for it. To avoid the temptation of dipping into your emergency fund, you’d ideally keep this fund separate from your daily spending accounts.

Explore all your options before tapping into your IRA or 401(k) early. Keeping these accounts intact as long as possible is one of the best moves you can make to help build your future retirement income.

edw

Mem

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LET US HELP! WATER PENETRATION POOLING MELTWATER

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Cervical Cancer Awareness Month a r t i c l e p r o v i d e d b y B O N N E R G E N E R A L H E A LT H

Screening and education can make all the difference

I

n recognition of Cervical Cancer Awareness Month, we asked Bonner General Family Practice Provider Dr. Tessa Reinke to share her expertise on this invasive yet preventable disease.

Dr. Reinke, tell us about cervical cancer and its cause.

Cervical cancer is the fourth most common cancer in women worldwide, but the majority of those cases happen in resourcelimited settings. In parts of Africa and Central America, cervical cancer is the leading cause of cancer-related death in women.

The human papillomavirus (HPV) is a causative agent in the vast majority (99.7 percent) of all invasive cervical cancers. Most sexually active women (estimated 70 to 80 percent) will have had a genital infection with HPV before the age of 50, but thankfully, most of these are brief, and the body clears the infection. The big concern comes when the virus is persistently present, and the body can’t clear it. This viral persistence is what is associated with the development of cancer over the years. The time from initial infection to invasive cancer, on average, is about 15 years, although the timeline can be much faster. There is a lot of time when the virus is detectable and causes cells to be abnormal on the cervix before the abnormalities become actual cervical cancer.

The HPV virus can also cause other types of genital area cancers, including vaginal and penile cancers, as well as genital warts.

What are the best preventative measures for women to decrease their risk of cervical cancer?

Since HPV primarily causes cervical cancer, the first layer of protection we have is being vaccinated with the HPV vaccine prior to first sexual contact. The vaccine helps to establish immunity to the most oncogenic (cancer-causing) HPV subtypes and makes it

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easier for the body to clear the virus when it is exposed and prevent persistent infection.

Since HPV is a sexually transmitted virus, other preventive measures include delaying sex and limiting the number of sexual partners.

Along the same line, avoiding other sexually transmitted infections is an essential preventive factor, since co-infection with some STIs appears to be associated with a higher risk of HPV persistence. Also, there is a recent study that showed cigarette smoking is correlated with an increased risk of cervical cancer development, although the reason for this has not been established.

Regular screening is also an important prevention method. Since cervical cancer takes so long to develop, if we screen regularly, we can detect and treat a persistent HPV infection before it becomes actual cancer.

At what age should women begin cervical cancer screenings?

Additionally, is there an age you no longer need to worry about screening?

The American College of Obstetricians and Gynecologists recommends starting cervical cancer screening at age 21, and it’s generally accepted that the screenings can end after age 65.

However, if the individual is healthy and has a longer-than-average life expectancy and new risk factors, like a new sexual partner, it may be prudent to continue screening after age 65.

Talk with your Primary Care Provider about cervical cancer screening and when you should start.

For a complete list of services offered by Bonner General Health, visit BonnerGeneral.org.

Proud To Be Your Hometown Hospital B o n n e r G e n e r a l H e a l t h i s a 2 5 - b e d C r i t i c a l A c c e s s H o s p i ta l a n d h e a l t h c a r e n e t w o r k o f o u t p a t i e nt c l i n i c s a n d s e r v i ce s s e r v i n g S a n d p o i nt a n d t h e s u r r o u n d i n g r e g i o n .

SERVICES & CLINICS

• A c u te C a re U n i t • A nt i co a g u l at i o n • B e h a v i o ra l H e a l t h • B e r e av e m e n t S e r v i c e s • C a rd i o p u l m o n a r y S e r v i c e s • D i a b e t e s Ed u c a t i o n • D i a g n o st i c I m a g i n g • E m e rg e n c y D e p a r t m e n t • Family Practice • Hospice

• I m m e d i a te C a re • I n f u s i o n & P ro c e d u r e s • I n te n s i v e C a re U n i t • L a b o ra t o r y S e r v i c e s • O p ht h a l m o l o g y • Orthopedics • P h y s i c a l , O c c u p a t i o n a l & S p e e c h T h e ra p y • S u p p o r t G ro u p s • S u rg i c a l S e r v i c e s • Sandpoint Women’s Health

N E W! I N T E R N A L M E D I C I N E C L I N I C N O W O P E N For a full list of services, clinics and general information, visit our website 208.263.1441 | BonnerGeneral.org | 520 N. Third Ave., Sandpoint, ID

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EMPOWERING WOMEN

Overcoming urinary incontinence with HIFEM treatments b y B R I W I L L I A M S , W H N P- B C , R E F I N E D A E ST H E T I CS M E D S PA , P L LC

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rinary incontinence, though often considered a taboo topic, affects millions of women worldwide. It is a condition characterized by the involuntary loss of urine, causing embarrassment and distress. However, there is hope. Thanks to advances in medical technology, highintensity focused electromagnetic (HIFEM) treatments have emerged as a game-changer in addressing urinary incontinence. Let’s explore the prevalence of urinary incontinence among women and how HIFEM treatments can provide a newfound sense of confidence and freedom.

Understanding the Prevalence of Urinary Incontinence: Urinary incontinence is more common than one might think, affecting women of all ages. According to studies, approximately 25 to 45 percent of women experience urinary incontinence at some point in their lives, and up to 85 percent of women postpartum. It can be caused by various factors, including pregnancy, childbirth, menopause, obesity and aging. Despite its prevalence, many women suffer in silence, unaware of the available solutions.

HIFEM Treatments, A Non-Invasive Solution: High-intensity focused electromagnetic technology has revolutionized the treatment of urinary incontinence. This non-invasive procedure uses focused electromagnetic energy to stimulate and strengthen the muscles responsible for bladder control. By targeting the pelvic floor muscles, HIFEM treatments effectively restore muscle tone, reducing or eliminating urinary incontinence.

How HIFEM Treatments Work: During a HIFEM treatment session, a specialized device is used to deliver electromagnetic pulses to the pelvic floor muscles. These pulses induce deep and intense muscle contractions, far beyond what can be achieved through regular exercise.

The contractions help to strengthen and rejuvenate the weakened muscles, improving bladder control and reducing leakage.

The Benefits of HIFEM Treatments: 1. Non-Invasive and Painless: HIFEM treatments are non-surgical, non-invasive, and require no downtime. The procedure is painless, with most patients describing it as a comfortable and tolerable experience.

2. High Success Rates: Clinical studies have shown that HIFEM treatments can significantly improve urinary incontinence symptoms.

Many women have reported a reduction in leakage episodes and an improvement in overall bladder control after just a few sessions.

3. Quick and Convenient: Each HIFEM treatment session typically lasts around 30 minutes, making it easy to fit into a busy schedule. With no recovery time required, women can resume their daily activities immediately after the procedure.

4. Long-lasting Results: The benefits of HIFEM treatments are not temporary.

Continued improvement can be seen even months after completing the recommended treatment sessions. Maintenance sessions may be advised to ensure sustained results.

Urinary incontinence is an issue that affects countless women, often impacting their quality of life. However, with the advent of HIFEM treatments, a new era of hope and empowerment has emerged. If you or someone you know is struggling with this condition, consider exploring the possibilities of HIFEM treatments and regain control over your life.

Remember, you deserve to live free from the limitations of urinary incontinence.

SERVICES INCLUDE: Botox/Dysport | Dermal Fillers Microneedling | Sculptra Aesthetic Skin Care | Platelet-Rich Plasma Therapy EmSculpt Neo Body Contouring Kybella | Microblading | Chemical Peels Morpheus-8 Microneedling with Radiofrequency | Laser Hair Removal IPL | Medical-Grade Corrective Facials Elleebana Keratin Lash Lift & Tinting Brow Shaping & Tinting | Dermaplaning HydraFacials

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Sustaining Your Healthy New Year’s

RESOLUTION PRACTICAL TIPS FOR REALISTIC AND LASTING SUCCESS

T

o achieve and sustain a healthy New Year’s resolution, it’s crucial to set realistic and specific goals. Start by identifying a clear objective that aligns with your values and priorities. Whether it’s improving your fitness, eating habits, or reducing stress, break down your goal into smaller, manageable steps. For example, if your resolution is to exercise more, commit to working out three times a week initially, gradually increasing the frequency.

Consistency is key. Create a schedule and stick to it, but be flexible enough to adapt when life throws curveballs.

Tracking your progress can also provide motivation. Keep a journal or use a tracking app to record your workouts, meals, or other relevant data. Celebrate your milestones, no matter how small, to stay motivated and reinforce positive behaviors.

Surround yourself with support. Share your resolution with friends or family who can encourage you and hold you accountable. Consider seeking professional guidance if your goal requires specialized knowledge, such as a registered dietitian or personal trainer.

Most importantly, be kind to yourself. Setbacks are a natural part of any journey, so don’t be discouraged by occasional slipups. Learn from them and use them as opportunities for growth. With patience, determination and a realistic approach, you can achieve and maintain your healthy goals throughout the year.

HEALTHY TIP 70

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PREPPED and

pretty

Radiate confidence on your big day with these pre-wedding beauty treatments

I

by ELIZABETH RAY

t’s the day you’ve dreamt of since childhood, and you want everything to be perfect, from the venue and décor to your dress and, of course, your appearance. While your natural beauty is already stunning, there’s no harm in giving it a little boost with some pre-wedding aesthetic treatments. These treatments can help you look and feel your best, radiating confidence as you walk down the aisle. There are a variety of aesthetic treatments that will have you prepped and pretty for your special day.

7272 SANDPOINT LIVING LOCAL january/february 2024

LIGHT UP YOUR WEDDING

photos

Skin Rejuvenation: The Foundation of Bridal Beauty Healthy, glowing skin is the canvas upon which all other wedding day beauty enhancements are built. To achieve that coveted bridal glow, consider treatments such as facials, chemical peels and microdermabrasion. Regular facials in the months leading up to your wedding can work wonders. They cleanse, exfoliate and hydrate your skin, leaving it looking refreshed and radiant. For a deeper skin renewal, chemical peels are an option, as they remove the outer layer of skin, reducing fine lines and wrinkles, and uneven pigmentation.

Opt for a gentle peel to avoid excessive downtime. If you’re seeking a quick rejuvenation, microdermabrasion, a noninvasive procedure that exfoliates the skin, can improve its texture and tone.

Botox and Dermal Fillers: A Youthful Boost If you’re looking to smooth out wrinkles and add volume to certain areas of your face, Botox and dermal fillers can be your best friends. These non-surgical treatments can help you achieve a youthful, refreshed appearance without the need for invasive surgery. Consider them for forehead lines and crow’s feet, where Botox injections can soften these lines, giving you a more youthful and relaxed look. Dermal fillers, on the other hand, can plump up your lips for that perfect pout.

They can also enhance your cheekbones, giving your face a more defined, sculpted appearance. The results are natural looking and can last for several months, making them ideal for pre-wedding preparations.

Body Sculpting: Achieve Your Dream Silhouette A wedding gown can accentuate your figure, but a little extra help in the form of body sculpting can ensure you feel confident and beautiful on your big day. Non-surgical fat reduction treatments like CoolSculpting and SculpSure can target stubborn areas of fat, helping you achieve your dream silhouette. These procedures are safe and effective, and they require minimal downtime. Whether you’re looking to slim down your waistline, thighs or arms, these treatments can be customized to address your specific concerns. It’s essential to consult with a qualified practitioner to determine the best approach for your needs.

Teeth Whitening: Your Smile, Your Confidence Your smile is one of your most powerful assets on your wedding day. It’s the expression of your happiness and love, and it deserves to shine as brightly as possible. Consider professional teeth whitening treatments to ensure your smile is as radiant as an be. While over-the-counter whitening products are available, professional treatments performed by a dentist can deliver quicker and more dramatic results. Teeth whitening can lift years of stains and discoloration, leaving you with a dazzling smile that will light up your wedding photos. Start this process well in advance to ensure your teeth are at their brightest on the big day. janurary/february 2024 SANDPOINT LIVING LOCAL 73

Hair Transformations: Locks that Dazzle Your hair is your crowning glory, and it deserves special attention as you prepare for your wedding. Schedule a consultation with a skilled hairstylist who can recommend treatments and styles that will complement your overall look. Consider hair extensions if you want to add length or volume for a more dramatic hairstyle. These extensions can be seamlessly integrated into your natural hair for a stunning effect. If you’re dealing with frizz or unruly hair, a professional keratin treatment can work wonders, leaving your locks smooth and manageable. Lastly, don’t forget to book a trial session for your wedding hairstyle to ensure it’s exactly what you envisioned.

Nail Care: Polished to Perfection While your hands and nails might not be the first thing people notice, they’ll still be on display during the ring exchange and countless photos. Make sure your nails are polished to perfection with regular manicures in the weeks leading up to your wedding. Consider classic neutral shades that complement your overall bridal look. If you want a touch of glamor, opt for a subtle shimmer or glitter accent. Gel manicures can provide long-lasting results, ensuring your nails look flawless throughout the festivities.

Mind and Body Wellness: Inner Beauty Shines Through Beauty treatments aren’t just about external transformation; they should also focus on your well-being. In the hectic months leading up to your wedding, it’s crucial to take time for self-care and relaxation. Consider incorporating mindfulness practices like meditation and yoga into your routine to reduce stress and boost your inner radiance. Additionally, a healthy diet and regular exercise can enhance your physical and mental well-being, contributing to a more vibrant, confident you on your wedding day.

As you embark on this exciting journey, remember that the ultimate goal of pre-wedding aesthetic treatments is to enhance your natural beauty and ensure you radiate confidence as you walk down the aisle.

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Sleep like a baby...

S TO P S N O R I N G | S L E E P S O U N D LY Dr. Lewis & Dr. Hawn have undergone extensive training in offering a dental solution for various sleep breathing disorders.

Set up an appointment today!

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15 Years of Providing a Holistic Approach to Aesthetics, Health and Wellness

by JILLIAN CHANDLER

Signature Aesthetics opens new, expansive location in Sandpoint

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F

ounded in 2009 by visionary Nancy Andrews, RN-C, Signature Aesthetics, a distinguished medical aesthetics establishment, with locations in Sandpoint and Coeur d’Alene, has strived to be the Pacific Northwest’s leading aesthetic and wellness destination.

promote healthy living and values to their clients to help each person achieve the best version of themselves.

“Over the years, as technology and techniques have improved, we’ve been able to adopt many state-of-the-art aesthetic treatments, as well as equipment, in order to provide various advanced treatments to our clients,” Nancy explains. “We also are providing many health and wellness services including hormone balancing and weight loss programs.”

A career spanning four decades within the nursing field, with a distinct focus on aesthetics since 1996, Nancy has garnered invaluable expertise across a diverse array of hospital departments, including intensive care, emergency rooms, home health, obstetrics, surgical units, and even a high-stakes helicopter emergent flight program. While director at Ponderay Surgery Center, Nancy made substantial contributions to the realm of aesthetic, cosmetic, plastic and reconstructive surgeries and procedures.

As Sandpoint is known to be a very health-conscious community, the team at Signature Aesthetics continues to

Nancy is joined at Signature Aesthetics by her son Graham Andrews, NP-C, who has been working in the medical field

SANDPOINT LIVING LOCAL january/february 2024

since 2005 in diverse areas of medicine—neurology, intensive care, pre- and post-surgery, nephrology, internal medicine, urgent care, and wellness and aesthetic medicine. He joined the practice in 2017, becoming Signature Aesthetics’ medical director in 2021. As a nurse practitioner, Graham is able to diagnose, treat and prescribe independently in the state of Idaho. His diverse medical background working in various medical fields allows him to create personal and individualized treatment plans with his patients. Examples of treatments he performs, in addition to aesthetic treatments, are Botox for migraines, bioidentical hormone replacement, and PRP joint injections for arthritic joints.

Signature Aesthetics specializes in neurotoxins, dermal fillers, body contouring, skin rejuvenation, lasers, vascular treatments, PRP treatments, skin peels, bioidentical hormone replacement, and medical weight loss. You can visit their website to explore all of the services and techniques they offer.

What truly sets Signature Aesthetics apart is not only Nancy and Graham’s experience in the field, and the holistic approach they take when treating their patients; add in their state-of-the-art equipment and the fact that they and their clinicians are always staying current with evolving medical procedures, techniques and education.

As the practice has continued to grow over the last decade, so has the need for larger accommodations for their expanding clientele. Nancy and Graham are elated to share that Signature Aesthetics is making a new home in the

building they purchased at 1202 North Division Avenue.

The new office location provides better accessibility for clients—including more parking! The patient waiting area is now larger, allowing the accommodation of more clients, as well as making the check-in/check-out process seamless.

In addition, their treatment rooms will provide a very peaceful and relaxing atmosphere as they are remodeled to better suit Signature Aesthetics’ services that they provide.

“We strive to address every patient’s unique health and wellness goals, giving us the opportunity to have a positive impact on people’s lives in a meaningful and fulfilling way,” Graham explains. “Whether that’s improving someone’s confidence with prescription skin care or treating a patient’s chronic migraines with neurotoxin, our patients often tell us that we have given them their life back.”

As Sandpoint natives, Nancy and Graham give back to this beautiful place they call home. Signature Aesthetics has been a proud sponsor of many local events and supports groups like the local 4-H group, the Festival at Sandpoint, Sandpoint High School boys’ basketball, and many others.

Internationally, Nancy has traveled overseas to aid the S.M.I.L.E. organization in Africa, which helps provide dental care for underserved people.

“We are so excited for this new and thrilling chapter with the practice!” Nancy smiles. She invites you to follow Signature Aesthetics on Instagram and Facebook, where you can stay up to date with the practice, including monthly specials and events.

NEW LOCATION 1202 North Division Avenue Sandpoint, Idaho

208.627.6869 Signature Aesthetics.com

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Romance is in the Air P la n a visit t o Wal la Wal la, Wa s h i n g t o n , i n t h e h e ar t o f win e c o u n t r y

by MARGUERITE CLEVELAND

7878 SANDPOINT LIVING LOCAL january/february 2024

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N

estled in the heart of Washington’s wine country, Walla Walla is a darling small town that is the perfect destination for a romantic getaway. Stroll the charming downtown area with wine tasting rooms galore, unique shops and a vibrant culinary scene. In the winter months, visitors will find it less crowded. Try to visit in February for Restaurant Month. Find deals on lodging and a variety of prix fixe menu offerings from local restaurants, curated wine pairings and flights, and even take-home meal kits.

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316 N Second Avenue MLS# 20230235 Large commercial building in the heart of downtown Sandpoint.

This building is 7,652 sq. . and is currently separated into 5 different suites but could be remodeled to suit your needs or one could occupy a porron of the building and lease out the remainder for a connnual revenue stream. The upstairs features 2 large suites with a mix of private office space, large conference/meeeng rooms and entryway's for each suite. $1,350,000

208 N 1st Avenue MLS# 20231780 Prime A Class locaaon for this historic downtown Sandpoint Commercial building that sits just steps away from Sand Creek and is within easy walking distance of restaurants, shops and the City Beach. This two story nearly 10,000 square foot building was remodeled in 2020 and features upstairs and downstairs kitchens, large open meeeng room upstairs, views of Sand Creek, private meeeng rooms downstairs, upstairs and downstairs restrooms. $2,795,000

Ford Road, Clark Fork | MLS# 20232502

104 W 4th Ave | MLS# 20232217

Orchard Ridge Estates | MLS# 20222312

Panoramic Views in all direccons from this 21.77 acre parcel east of Clark Fork near the Idaho Montana border. This level, treed parcel enjoys Southern Exposure and has stunning views of the Cabinet Mountains to the North and East. The private seeng has easy access to Highway 200. $439,000

Great opportunity to own a profitable business that has been a Cornerstone of the Clark Fork Community for over 90 years. Hays Chevron is located off Highway 200 in the center of Clark Fork, Idaho offering convenient access to customers traveling from any direccon. $625,000

Looking for a large parcel with a liile elbow room close to town? This great 3.38 acre property is located between Sandpoint and Dover and has nice mountain and lake views in the Syringa Heights area. Just minutes from downtown Sandpoint this parcel has mullple building sites to choose from. $650,000

SKINNER

&

STEVENS

properties

Eric Skinner

Owner / Associate Broker Century 21 RiverStone (208) 290-6314 Eric.Skinner@Sandpoint.com

Brent Stevens

Owner / REALTOR® Century 21 RiverStone (208) 290-0502 BStevens@Sandpoint.com

w w w.IdahoRealEstateLissngs.com janurary/february 2024 SANDPOINT LIVING LOCAL

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where to

stay

The Eritage Resort is nestled in a bucolic 300-acre setting of vineyards and wheat fields surrounding the lovely Lake Sienna.

It is the epitome of luxury with unparalleled service and opulent amenities. For the ultimate in privacy and romance, book a bungalow suite, where the floor-to-ceiling windows open up to sweeping views of the lake and vineyards. L’Occitane bath products add a spa experience to your daily rituals. At least one of your meals during your visit should be at the on-

site restaurant, where Executive Chef Arturo Tello Jr. utilizes open-fire cooking techniques with locally sourced ingredients.

Inspired by his mother’s cooking and his Latin heritage, he crafts some pretty incredible meals.

Plan to spend some time at the resort to enjoy the outdoor saltwater swimming pool, or take out one of the cruisers or mountain bikes to explore the vineyards and resort property.

An early morning paddle board as the sun rises is a perfect way to start the day. Eritage wines are available exclusively on-site, so add a tasting to your itinerary. For special occasions, add a romance package, which includes a dozen red roses, a bottle of sparkling wine and artisan chocolate arranged in your room prior to arrival.

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LAKE RV – ALL THINGS RV & TRAILERS SINCE 1993!

1200 Fontaine Dr, Ponderay Off Hwy 95, just behind the CO-OP

208 - 263 - 3922 Repairs Parts Storage

Winter is the perfect time for repairs, maintenance, and upgrades.

We work on RVs, travel-, horse- and utility trailers… work includes roof repairs, furnaces, plumbing, electrical, wire harnesses, brakes, bearing packs, trailer hitches and more.

208-263-3922 • www.LakeRVinc.com • LakeRV1@gmail.com

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eat

do

where to

what to

Many wineries have great restaurants to try, and downtown has an eclectic dining scene.

There is such a variety of places to dine in the Walla Walla area. Many wineries have great restaurants to try, and downtown has an eclectic dining scene. Brasserie Four is a classic French-style country restaurant with simple food that is so satisfying. Make sure to try the PommesFrites with mayo. It is hard to believe French fries can taste so good.

The Vichyssoise, a potato leek soup, is a showstopper—especially when sopped up with a slice of baguette and paired with a good glass of white wine. Each day there are daily specials that highlight fresh local ingredients such as the recent heirloom tomato salad.

The Waterbrook Winery and Tasting Room is outside of town and makes a good spot for lunch and touring the other wineries in the area.

Chef Sarah Perry works her magic incorporating farm fresh produce from the on-site garden and local farms into her cuisine. Try the Chef ’s Board and other shareables with a flight of wine that allows guests to experience different flavor profiles. The menu also offers a flight of house-made sauces, which is a nice addition to any of the sides.

Walkable downtown Walla Walla has plenty of shops and boutiques to explore. Don’t miss the Showroom at Colville, which is like stepping into foodie heaven. Marguerite offers a variety of gourmet foods from France and Italy. Cookbooks and home décor round out the offerings. Stop for a tasting at the Bergevin Lane Vineyards tasting room to try any of the Passion Project Collection, a limited case production of small-batch wines.

These big, bold reds have a cult following.

Insider Tip: In the alley behind the showroom is a speakeasy culinary shop.

Look for the door, as there is no sign for Foodscape, which offers fresh local produce, seafood, cheese, charcuterie and gourmet groceries.

For those seeking outdoor adventure, head out to Ski Bluewood, a popular ski and snowboard resort about an hour from Walla Walla that has undergone recent updates. Waitsburg and Dayton are two darling small towns worth a visit. Take a stroll through Pioneer Park, the oldest in town established in 1902. Walking paths will take you past large shade trees and beautiful ponds, in-season flower gardens and an outdoor aviary.

Nothing says romance like sparkling wine. Winemaker George-Anne Robertson leads the sparkling wine program at the Yellowhawk Resort and Sparkling House. This 84-acre hilltop retreat is just gorgeous. Keep an eye out for the namesake hawks as you drive onto this pastoral property. For a fun activity, book an “Experience the Art of Sparkling Wine Disgorgement and Dosage.” This hands-on experience will have guests learn about creating sparkling wine and then have the opportunity to disgorge their own bottle of sparkling wine. Super fun activity!

The Specifics

Where to Stay Eritage Resort - EritageResort.com

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What To Do Marguerite - MargueriteWallaWalla.com Where to Eat Bergevin Lane Vineyards - BergevinLane.com Brasserie Four - BrasserieFour.com Foodscape - FoodscapeWW.com Waterbrook Winery and Tasting Room - Waterbrook.com Ski Bluewood - Bluewood.com Yellowhawk Resort and Sparkling House - YellowhawkResort.com

SANDPOINT LIVING LOCAL january/february 2024

Athol Now open!

THE PERSONAL APPROACH TO SIMPLIFYING YOUR HEALTH INSURANCE OPTIONS Call Aubrey for a policy review!

Come hungry, Stay late, Eat well!

Sweet Lou’ Lou’ s Restaurants Restaurant s

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212 Bonner Bonner Mall Mall Way Way 212 Sandpoint, Idaho Idaho Sandpoint,

208.263.4613 208.263.4613

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by JILLIAN CHANDLER

Building HEALTHIER, HAPPIER Communities

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Sandpoint’s Heart Bowls dishes up unique and delicious plant-based foods … with a smile

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orn and raised in Sandpoint, Idaho, Katie Adams’ love for this community runs deep. After graduating from Sandpoint High School, she found herself eager to attend an out-of-state university and travel the world “for life inspiration.” After college, Katie volunteered internationally for three years, living on a ship and sailing to Antarctica to protect endangered whales.

and lunch (8am to 3pm seven days a week), Heart Bowls specializes in açaí bowls, smoothies, coffee and espresso drinks, rice bowls and salads, breakfast sandwiches, avocado toasts, and delicious gluten-free baked goods. “Our classic Açaí Bowl, Loaded Avocado Toast, and Southwest Rice Bowl are the most popular dishes; however, our smoothies, dairyfree milkshakes and coffee are also big hits,” Katie smiles.

“It was during this period of my life that I also learned the ins and outs of plant-based cuisine from top-level chefs and cooks, and ultimately fell in love with plant-based foods,” she remembers. It was during these adventures that she also fell in love with her now husband Gwen Le Tutour.

Heart Bowls prides themselves on being the only establishment in Sandpoint that is 100 percent dairy-free, egg-free and plant-based, and everything they serve can be made gluten-free.

The couple would make the move to Sandpoint in 2016; Katie inspired to show Gwen all of the amazing wonders this area has to offer. “It didn’t take us long to fall in love with life in Sandpoint,” Katie recalls. “As trail runners, we are in paradise.”

But something was missing for Katie—one big piece of the “perfect life” puzzle—a vibrant café that makes eating healthy plant-based foods fun and exciting. “I was imagining one like all the many I had frequented while traveling the world, and nothing in Sandpoint was hitting the mark, so I decided I would create it!”

During her travels, Katie was exposed to many different, beautiful plantbased cafés, all of which inspired the design and vibe of what Heart Bowls has become.

Katie initially introduced Heart Bowls to the community in July of 2019 as a food truck. Less than three years later, in June 2022, Heart Bowls would settle into its brick-and-mortar café on First Avenue and Pine Street in Sandpoint, where Katie and the rest of the Heart Bowls family have been serving up real food, real energy, with a mission to build healthier, happier communities.

“I want to share with the community the food that has changed my life,” notes Katie. “I want people in Sandpoint to have access to plant-based foods that taste amazing, are fun and exciting to eat, and that ultimately become a part of their life and transform their health; to heal our planet by creating a healthy, happy culture around food.”

Serving up smiles, island vibes and healthy, happy food for both breakfast

“My team and I believe that we have the opportunity to serve and heal our community every day with the foods we serve,” shares Katie. “We see food and hospitality as medicine, and we actively work toward creating a safe, loving and inclusive space for all people.”

Katie is proud that she has built a team of passionate people who work together to achieve a common mission; a work culture and environment where the team genuinely enjoys showing up to a job where they are happy and thriving. In return, they are able to serve their guests with that same level of love and enthusiasm that they have amongst their team.

Katie aims to utilize her voice and knowledge of nutrition and cuisine to transform the way people see and experience healthy food. She is proud that Heart Bowls is a business that speaks up for causes they believe in and are not afraid to bring politics and beliefs into the business. “It brings me so much joy knowing that we are doing something that has so much intention and is mission-focused,” she adds.

Katie and the team at Heart Bowls actively participate in local and social campaigns supporting human rights, women’s rights and animal rights, donating to the Bonner County Human Task Force and various animal welfare groups.

“I cannot wait for you to come eat with us for breakfast or lunch. I know that you will love it, and who knows, it might just change your life,” Katie smiles.

HEART BOWLS 102 South First Avenue, Sandpoint, Idaho 208.304.7631 | HeartBowls.com

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SANDPOINT LIVING LOCAL january/february 2024

Dine Out In

FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar at their Ponderay location and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

Sandpoint

700 Kootenai Cutoff Rd. | Ponderay 208.263.6174

113 MAIN

HEART BOWLS A plant-based cafe serving up smiles, island vibes and healthy, happy food, Heart Bowls specializes in açaí bowls, smoothies, coffee and espresso drinks, rice bowls and salads, breakfast sandwiches, avocado toasts, and delicious gluten- free baked goods! Stop in today to discover your happy place, where you’ll be treated to real food providing real energy. Open 8am-4pm daily.

Open daily at 3pm for happy hour and dinner, 113 Main’s cuisine exudes modern scratch American.

Everything is made in-house, and the menu featuring in-season vegetables and proteins, allowing diners to enjoy a menu that changes with the season and the opportunity to try new dishes. The full-service bar highlights amazing craft cocktails with fresh fruits, house-made simple syrups, fresh squeezed juices, and various garnishes from candied blood oranges to edible flowers.

113 Main St. | Sandpoint 208.946.5309 | IG - @113mainsandpoint FB - 113-Main-Sandpoint

SWEET LOU’S RESTAURANT & BAR Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs, and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order.

Full bar.

102 S. 1st Ave. | Sandpoint 208.304.7631 | HeartBowls.com

477272 Hwy 95 | Ponderay 208.263.1381 | SweetLousIdaho.com 6915 E. Athol Crossing Rd. | Athol 208.561.9496 | SweetLousIdaho.com

CITY BEACH ORGANICS

JALAPENOS MEXICAN RESTAURANT Fresh and unique, Jalapenos Mexican Restaurant in Downtown Sandpoint has been a favorite of many for over 25 years. Whether it’s Margarita Monday, Taco Tuesday or Magic Wednesday, there is something for everyone here, and its newly expanded menu has brought even more choices to diners. If you are looking for family fun, a date night or even a place to host a party in their private dining room, Jalapenos Mexican Restaurant will keep you coming back for more!

314 N. Second Ave. | Sandpoint 208.263.2995 SandpointJalapenos.com

City Beach Organics offers top-notch, madefrom-scratch organic food and drinks in a recently renovated downtown location. They serve homemade soups daily! Conveniently located, they can also make your order to go!

Open Sunday 9am to 6pm, and Monday through Friday 7am to 6pm; closed Saturday.

117 N. First Ave. | Sandpoint 208.265.9919 | CityBeachOrganics.com

219 LOUNGE

Check it out:

Sandpoint’s hometown bar for more than 80 years, you’ll find a friendly atmosphere with folks from all walks of life at the “Niner.” Customers are treated to exceptionally skilled bartenders serving up classic cocktails, 20 craft beers on tap and a unique wine list at this full-service bar. While there, unwind with entertainment including pool, foosball, live music and more! Open 11am to 2am seven days a week.

219 North First Ave. | Sandpoint 208.263.5673 | 219.bar

recipe PG.

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Simple and Healthy Baked Eggs in Avocado Ingredients: • 2 ripe avocados • 4 large eggs • Salt and pepper, to taste • Optional toppings (such as chopped fresh herbs, diced tomatoes or grated cheese)

Method: • Preheat your oven to 375°F. • Cut the avocados in half lengthwise and remove the pits. If necessary, you can slice a small piece off the bottom of each avocado half to make them stable and prevent them from tipping over in the oven. Use a spoon to scoop out some of the flesh from each avocado half, leaving enough room for an egg to fit comfortably. Sprinkle a pinch of salt and pepper over each avocado half. You can also add any other seasonings you like, such as paprika or garlic powder.

• Carefully crack one egg into each avocado half, placing it in the hollow you created. If you're concerned about the egg whites spilling over, you can crack the eggs into a small bowl first and then pour them into the avocado halves. Season the eggs with a bit more salt and pepper, to taste.

• Place the filled avocado halves on a baking sheet or in a baking dish. Bake in the preheated oven for about 15 to 20 minutes, or until the egg whites are set and the yolks are cooked to your liking. Keep in mind that the yolks will continue to cook slightly after you remove them from the oven, so take them out just before your preferred level of doneness. Let cool for a minute or two before serving.

• Sprinkle your choice of toppings over the baked eggs and avocados. Chopped fresh herbs, diced tomatoes and grated cheese are popular options.

• These baked eggs in avocado make for a delicious and nutritious breakfast or brunch. You can customize them with various toppings and seasonings to suit your taste preferences.

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The Follies PG. 94

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Succeeding Together.

Chamber Events • Community Calendars • Visitor Guide • Relocation Info • Volunteer Opportunities

The Greater Sandpoint Chamber of Commerce is a nonprofit, membership-driven organization composed of approximately 450 business enterprises, civic organizations, and individuals. The Greater Sandpoint Chamber of Commerce provides the first impression to many visitors, new residents, and businesses seeking to relocate here.

208.263.2161

info@sandpointchamber.com www.sandpointchamber.org janurary/february 2024 SANDPOINT LIVING LOCAL

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Putting the ‘Fun’ in Fundraising The Follies, presented by Angels Over Sandpoint, hits the stage March 1 and 2

by JILLIAN CHANDLER

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or more than two decades (since 2003), Angels Over Sandpoint has been presenting some of the best talent Sandpoint has to offer during its annual show—The Follies.

“This is our 20th anniversary of a sold-out show,” smiles Kate McAlister, the producer of The Follies. “This funds the Angels Over Sandpoint to continue their great works in the community of helping those in need.”

When it comes to what makes this an event one not to miss, Kate shares it’s the “laughter, the costumes, the fun of just letting go for a few short hours and enjoying life,” adding, “It is right at the time when we are all a little ‘shacky wacky.’ It’s not really winter, and it’s not really spring; it’s the in-between time when we need to get out of the house and let loose.”

The Follies, which is a non-political “naughty” show not intended for the easily offended, highlights incredible local talent. “The talent on the stage is amazing, and first-time attendees are always amazed at what a great show it is,” Kate affirms.

The Follies 20th Anniversary show takes place March 1 and 2 at the historic Panida Theater. Tickets (450 available for each

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show) go on sale February 2 at EventBrite.com. Those who purchase VIP tickets get in 30 minutes early (at 6:30pm) to select their seat. General admission ticket holders (a limited number of tickets will also be available at Eichardt’s) will be let in at 7pm. The show begins promptly at 8pm, with this year’s theme “Circus.” Kate encourages you to purchase your ticket early, as they usually sell out within the first eight hours!

Since 1997, Angels Over Sandpoint has raised more than $1.5 million and contributed money, time and a helping hand to hundreds of local people in need. The Follies has become their most popular fundraising event, with funds used to further Angels Over Sandpoint’s mission.

“I have been a member of the Angels for 25 of the 27 years, and I have loved every minute of it,” Kate shares. “Our mission is ‘to honor the memory of the angels who have gone before us by helping those in need in our community.’ And we certainly live up to our mission.”

You can find out more about Angels Over Sandpoint by visiting AngelsOverSandpoint.org.

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19th Annual Backcountry Film Festival All are invited to join Selkirk Outdoor Leadership & Education (SOLE) for the Backcountry Film Festival, with 2024 marking its 19th year. The event aims to raise the essential funding for their local SnowSchool. The Film Festival will be held at the Panida Theater. Be sure to check out Facebook.com/SOLEExperiences for up-to-date information and how you can purchase tickets to attend.

Northern Lights Show at Schweitzer

Join Schweitzer for this fireworks spectacular! Held the Saturday over Martin Luther King Jr. Weekend (January 14), and brought to the community by the Schweitzer Mountain Community Association, this Northern Lights show kicks off at 6pm with a torchlight parade down Jam Session, followed by a fireworks show in the village, then music and party in Taps. To find out how to participate in the parade, visit Schweitzer.com.

Registration Opens for Chafe 150 Gran Fondo 2024

COE

Registration for the 2024 Chafe 150 Gran Fondo, happening June 15, opens January 17. Don’t miss your chance to participate in this wonderful fundraising ride to help support the Book Trust Program of the Lake Pend Oreille School District and other Rotary youth service programs. This one-day ride features 150-, 80-, 40- and 25-mile routes, a gravel ride and a family fun ride. All routes finish with an after-ride party at City Beach Park along the shores of Lake Pend Oreille. Register online at Chafe150.org.

Banff Mountain Film Festival

This three-day film extravaganza, held at The Panida Theater, is one of the largest and most prestigious mountain festivals in the world, celebrating amazing achievements in outdoor storytelling and filmmaking worldwide.

Tickets are $18 in advance. The festival kicks off January 19 at 7pm and continues January 20 at 7pm and January 21 at 6pm. Doors open one hour prior to each showing. Find out more, and purchase tickets, online at Panida.org/events.

16th Annual Heart Ball

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2024 marks the 16th year of Bonner General Health Foundation’s Heart Ball! Set for February 3, this fundraising event for our Hometown Hospital will be held at the Bonner County Fairgrounds. This year’s Heart Ball will be in honor of Jack Parker, and proceeds from the Heart Ball go toward BGH’s new endoscope, a piece of equipment that will further their mission to fight cancer in our community by providing more pre-screening procedures for patients. Get your tickets today for a fun evening of dinner, dancing and exciting auction items, all while raising money for a worthy cause. For tickets, to make a donation or become a sponsor, visit BonnerGeneral.org/foundation/heart-ball.

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F4WM’s 12th Annual Sandpoint Chapter Fundraising Banquet

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Join The Foundation for Wildlife Management (F4WM) as they welcome the community to their 12th annual Sandpoint Chapter Fundraising Banquet. Doors will open at 3pm on February 10 at the Bonner County Fairgrounds for an evening of dinner, libations, auctions, games, raffles and fun! (Rally your friends, team up to buy your own sponsor table, and you’ll go home with a gun of your choice!)

Tickets can be purchased online at F4WM.org. janurary/february 2024 SANDPOINT LIVING LOCAL

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Congratulations

Congratulations

GIG HARBOR’S FINEST

Winners

SANDPOINT’S FINEST 2023 WINNERS

Finest Anti-Aging

Signature Aesthetics AESTHETICS/BEAUTY Gig Harbor Aesthetics

BREWERY

7Seas Brewing Co.

BUILDER

Finest Brewery / Winery

MickDuff’s Brewing Company

Finest Builder

Winter Ridge Natural Foods Market JEWELER Ken Walker Jewelers

Finest Insurance Agent

TyeMORTGAGE Barlow - Albertson BarlowSERVICES Insurance LENDER Services Fairway Independent Mortgage Corporation Home Team NW

Selle Valley Construction Kelley Home Services

NEW BUSINESS Finest Interior Design

BURGER

ORGANIZATION WITH A CAUSE Finest Lodging

Finest Burger

The Burger Dock The Gourmet Burger Shop

Finest Casual Eats CHIROPRACTOR

Joel’s Mexican Restaurant Harbor Life Chiropractic

CUISINE

Finest Cup of Coffee

Brothers Coffee Roasters Il Lucano RistoranteEvans Italiano

Finest Customer Service CUSTOMER SERVICE Sandpoint Furniture Kimball Coffeehouse

DENTIST

Finest Dentist

Dr. Brian Dansie - The Kids’ DentistExcellence Gig Harbor Lewis & Hawn in Dentistry

DINING EXPERIENCE Finest Drinks Green.House Restaurant 113 Main

DRINKS

Finest Employer Heritage Distilling Co. Litehouse Inc.

ENTERTAINMENT Ocean5

GYM

Finest Entertainment

The Festival at Sandpoint

Finest Family Owned Business Tom Taylor Family YMCA City Beach Organics

HAIR SALON/SPA Salon Riviera

Finest Fine Dining

HAPPY HOUR The Bank: Barroom & Eatery Tides Tavern

Finest Fitness Center / Trainer

HEALTH CARE Missi Balison Fitness MultiCare

Finest Furniture Store

Sandpoint Furniture HOME SERVICES CS Floors

Finest Hair Salon

INSURANCE AGENCY Stylebar Beauty Bar Kent Cashman - State Farm

Finest Health Care

7B-IV Trinity Wellness Center

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Finest Health Food / Juice

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Gig Harbor Thai Cuisine Base Camp Design Gig Harbor Peninsula FISH Food Bank and Community Services Schweitzer Mountain Resort

PERSON OF THE YEAR

Finest New Business Joe Kimball Chicks Teriyaki

PHYSICAL THERAPY SERVICES

Finest With a Cause PRO Organization SPORT Sports Medicine Clinic Angels Over Sandpoint

PIZZA

Finest Person Fondi Pizzeriaof the Year Justin Dick

PLACE TO STAY

The Maritime Inn Finest Photographer

Jason Duchow Photography REAL ESTATE COMPANY/GROUP Infinity Real Estate, LLC

Finest Private School

Sandpoint Waldorf School REALTOR Paige Schulte - Neighborhood Experts Real Estate

Finest Realtor

RETIREMENT HOME/ SERVICES Alison Murphy - Northwest Realty Group Heron’s Key

Finest Recreational Service / Company

SHOPPING Schweitzer Mountain Resort Uptown Gig Harbor Shopping Center Finest Retail Shop SMALL BUSINESS Alpine Shop Crumbl Cookies

Finest Spa Services TEACHER

Wildflower Spa at Seasons Maggie Anderson - Gig Harbor High School

Finest Teacher WEALTH MANAGEMENT/GROUP

Scott Fitchett - Sandpoint School New Foundation WealthHigh Group - Nancy Harris

WELLNESS SERVICES Finest Tradesman (Plumbing, Heating/ Olympic Pharmacy & Healthcare Services Air etc.)

Monarch Marble & Granite

Finest Wealth Management Company Edward Jones - Ken Wood

GIG HARBOR

LIVING LOCAL’S

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2022

Thank You to Our Sponsors Thank You to Our Sponsors TITLE SPONSOR

Title Sponsor

PLATINUM SPONSOR

Platinum Sponsors

Gold Sponsors GOLD SPONSORS

D i g i ta l

Silver Sponsor

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Jackie@JackieSuarez.com www.JackieSuarez.com

4-bedroom, 2-bath waterfront home with large kitchen, great room, aaached 2-car garage and views that will leave you breathless. By land, easily accessible on county-maintained roads. By water, a private canal provides safe harbor. Offered on 20.12 acres for $1,750,000. Offered on 63.46 acres adjacent to government land for $3,450,000.

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BIG views of Lake Pend Oreille and mature trees are yours on this 1.23-acre lot at The Idaho Club.

UUliies are available and a full set of approved, engineered plans for an amazing 4400 sq Northwest luxury dwelling are offered to make this a streamlined experience. $517,750

Town meets country in this 3-bedroom, 2-bath converted barn home on 5 acres with 30x40 shop.

Welcoming covered porch and oversized entry door lead to spacious open floor plan, big kitchen, living room with cozy fireplace, office/flex room and main level bedroom suite with a walk-in closet and custom bath. County roads lead you here, 10 miles to Sandpoint, close to Schweitzer Mountain and the Pend Oreille. $725,000

Move-in ready!

This 4-bedroom, 2-bath single-level home built in 2020 boasts an open floor plan, Hickory cabinets, private main suite with walk-in closet, 2-car garage and sprinkler system, all on a paved road. $475,000

Gorgeous waterfront home on prime, 110’ of gentle frontage ready for you to make your best memories!

3000 square , 4-bedroom, 2 ½ bath home with huge kitchen, le and wood floors, soaring ceilings, posh main floor suite, large loo, porches and decks, lawn & garden and huge 3-car garage on .56-acre. $1,900.000

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Jackie@JackieSuarez.com www.JackieSuarez.com

Unprecented opportunity - search the ennre Inland Northwest region and you won't find a comparable offering. Two waterfront homes on 68.47 acres consissng of 4 separate parcels and approximately 3000 feet of frontage on the Pend Oreille adjacent to government land. Main home boasts approximately 4000 square feet with elevator, gourmet kitchen, large bedrooms, custom cabinets, le & granite, lux baths, guest quarters with separate kitchen and a wrap-around porch to take in amazing water and mountain views. There's plenty of room for your crowd and/or caretakers. Separate 4-bedroom, 2-bath, 2538 sq home with its own well includes canal frontage. Dock, RV pad, outdoor living areas, gazebo & gated entry with graveled road to vacant parcels complete the picture. Approximately 12 miles to Sandpoint $5,950,000 ga

Come find your sanctuary behind the south gates at The Idaho Club, North Idaho's premier golf community. This level building lot among gorgeous estate homes is ready for you with electricity, natural gas, high speed internet and paid water and sewer hookups. $185,000

You'll love this Like-New bungalow on a corner lot in Dover Bay just 200 yards from the marina and restaurant. Investors or owner-occupants, these units are in high demand for both nightly and long-term rentals. Clean, crisp and move-in ready, two main floor bedrooms, custom--led baths, gorgeous gas fireplace, kitchen with quartz counters and a large loo for family room and addiional bedroom space will serve you and guests in style. Stay connected and work from home with high-speed internet. Gather on the spacious covered porch aaer a day on the lake or the slopes. Appliances are included. $669,000

10 acres with heavenly long-range views of the mountains and the river, mature trees, lower meadow, varied topography, shared water system & private road less than 10 miles to town. $320,000

You have found it! This move in ready single level home is privately sited on just over an acre with a charming layout and plenty of space. Enjoy community waterfront access to the Pend Oreille River with a boat launch and maintained beach area. The living area is bright with plenty of natural light and vaulted ceiling. Kitchen has stainless steel appliances, a center island and stained cabinets with bronze hardware.

The master bedroom has filtered views of the Pend Oreille River with a large walk in closet. Two addiional bedrooms on the opposite side of the home with a shared double vanity bathroom. laundry room has a large closet for plenty of storage space and a separate pantry area. $579,000 The laund

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