May 2018 REAL Northwest Living

MAY 2018

2018 RAINIER DRAGON

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Northwest Living pg. 10

Travel & Leisure

Vashon Isalnd

GOOD NEWS

Aquarium open this summer

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PUBLISHER’S note CELEBRATING MOTHERS! THEY ARE OUR NURTURERS, OUR CHEERLEADERS and in all probability the ones who love us most and truly unconditionally. Over the years, the role of mothers has changed, but one constant has remained—they are the ones who would do anything for us. Have you ever seen a quiet, reserved mother when someone messes with her child? They can become a different person in an instant.

This month as we celebrate Mother’s Day, reflect on what your mother has meant to you. Did she influence the way you parent?

Did she provide a role model for what you want the mother of your child or children to be?

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It is true that Ozzie and Harriet no longer portray the typical American family; today, we have two-parent families where both are working, significantly more singleparent families and more kids enrolled in extra-curricular activities, which requires a great deal of time getting kids from place to place. Yes, it can be exhausting. But I bet if you ask any mom, she will likely say she wouldn’t trade it for anything.

gratitude for all she has done.

Also, think about those in your life who have been like a mother to you. Whether it’s a grandmother, aunt or family friend, those women who have shaped us into who we are should all be celebrated and acknowledged. Maybe they don’t even know the difference they have made in your life. Pick up the phone, give them a call and tell them, “Thank you.” It is the greatest Mother’s Day gift of all.

A happy Mother’s Day to all the moms for the selfless giving you do each and every day!

Steve Russo Steve Russo Executive Director steve@livinglocal360.com

But the truth is not everyone has an idyllic relationship with their mother. Whether it’s been harsh words that have separated you or geographical distance that makes it difficult to see one another, Mother’s Day is a perfect time to reach out and express your

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Contents

pg. 58

pg. 22

10

Get Featured

Join our Facebook page Northwest Living for a chance to see your photos, recipes, ideas and more!

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Essentials

The latest tips and trends perfect for your home and lifestyle.

32

48 Travel & Leisure Vashon Island: A weekend getaway with your best gals.

20 Life & Community 54 Farm Fresh: Markets open around Tacoma!

Health & Lifestyle

Tips and informational articles about living a healthy, active lifestyle.

Food & Drink

Spring is here! Check out or Cino de Mayoinspired recipes for this month!

22

Good News

Almost Ready: Aquarium to open this summer!

58 Arts &

30 Business Spotlight

Calendar of great local events, music, sports and shows!

Anderson Classic Radios: Restoration and Modernization

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Entertainment

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pg. 48

TACOMALIVINGLOCAL 13

ESSENTIALS

Busting Tick WAIT OR PREVENT?

Fiction

BY DR. DAWN MEHRA

M

yth: Ticks fall from trees and shrubs.

Truth: Ticks live on the ground. When an animal walks around, ticks crawl off the grass/bush/tree and onto you and your pets.

Myth (partial): Ticks die in the fall/winter.

Truth: The cold weather just slows them down; they don't all die.

Ticks can still attach and transmit potentially life-threatening diseases including Rocky Mountain Spotted Fever and Lyme.

Myth: My dog/cat is an “inside” pet, so tick exposure is nothing to worry about.

14 TACOMALIVINGLOCAL

Truth: Unless your pet goes potty in the house, there is always a potential for tick exposure.

Myth: Because I never see ticks on my dog/cat proves that we don't have ticks in our local environment!

Truth: Most infestations go unnoticed because ticks are super small in all three of their life stages (nymph, larva and adult). The engorged ticks that we do see take about seven days to fill up and become visible.

Ticks are found throughout the entire United States—including the Northwest! They thrive in grass, fields and woods—just about any environment. Very important to note: Young, less-visible tick stages also transmit disease!

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Ticks are found throughout the entire United States— including the Northwest! They thrive in grass, fields and woods—just about any environment.

Myth: Ticks should be either burned off with a lit matchstick, or removed with nail polish.

Fact: The best way to remove a tick is to apply rubbing alcohol on it, then grab it with a forceps or tweezers as close to the head as possible. Use steady traction and slowly lift it out. You may also use your fingers with a tissue paper or gauze pad over the tick to protect you from the transmission of infectious agents.

Myth: The medical treatment isn't effective when I find ticks on my pet.

Fact: No product is 100-percent effective, though most will guarantee 99-percent efficacy. For example, when Fluffy runs across a field or the woods, the medication will kill 99 out of 100 ticks; there will be some stragglers. In highdensity tick areas, use multiple protection methods.

Myth: I can always start using tick medication when I actually see a tick.

Fact: A combination of yard and seasonal preventives will keep your dog or outside cat safer. Environmental control alone is not enough.

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Reducing and Resolving Conflict in Divorce A PEACEFUL ENDING TO YOUR MARRIAGE FOSTERS HEALTHY NEW BEGINNINGS FOR YOU AND YOUR FAMILY

BY FELICIA A. SOLEIL, ATTORNEY AT LAW/MEDIATOR FAMILY LAW RESOLUTIONS

I

’m going to share a secret with you.

Nothing that will violate attorney-client privilege, of course, but it is a detail that most divorcing people won’t talk about in public.

We all know about someone’s dramatic split from their spouse, their numerous and expensive court battles, and their tug-of-war with their kids. Whether you saw it play out in your neighborhood or on TV, would it surprise you to learn that this is not the norm?

Now here’s the secret: The average separating couple typically ends their marriage through a quiet, confidential and cost-efficient resolution.

They just don’t talk about it. Why not? Because “peacemaking” is often viewed as a sign of weakness rather than what it actually is—a sign of great strength. Peacemaking takes courage and hard work, particularly when wellintentioned friends or family yearn for drama.

This is why aligning with the right divorce professional is so important. When seeking separation or divorce, your choice of a legal professional can make the difference between not being able to sleep at night and finding peace of mind. Your attorney can help you make decisions about things you care about most, including your future financial security and creating a positive, two-home family for your children.

Selecting a divorce lawyer to handle this major life event is serious business. It’s personal, emotional and often expensive. This decision should be handled from a wise perspective and not based on your best friend’s recommendation to “lawyer up” or a family member’s opinion to “hire a pit bull.” In fact, most of the lawyers I

18 TACOMALIVINGLOCAL

have worked with during my 25 years in family law practice know the value of resolving conflict in a peaceful, constructive and reasonable manner, with as little court intervention as possible. Be wary of a divorce attorney who wants to immediately rush your case to a court hearing without attempting to seek resolution of your issues first.

You should not only feel confident with the attorney’s level of experience, but you should also consider how their personality compliments your own. How do you feel when you talk with him or her? Do you feel respected, supported, calmed down? Does the attorney listen to you, providing reasoned guidance?

Does the attorney caution you about both the strengths and the potential weaknesses of your positions? How about helping you understand different perspectives other than your own?

Are you being educated about the law and your options, setting realistic expectations without being talked down to?

Most importantly, do you feel the attorney will help defuse conflict or ramp it up? Remember, conflict can be very expensive, more than just what you’ll pay in legal fees. Surprisingly, not all lawyers are trained to be skilled in conflict resolution.

Pay attention to what your intuition is telling you. Being smart means empowering yourself with knowledge while honoring your instincts.

Ultimately, you will trust this professional through a life transition that profoundly affects your future. When you choose wisely, with your long-term well-being in mind, you can find a peaceful solution and focus on moving on, not just moving out.

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LIFE & COMMUNITY

Markets open around Tacoma

FARM

fresh

BY COLIN ANDERSON PHOTO COURTESY TACOMA FARMERS MARKET/MULTICARE

These openair markets are home to some of the freshest foods you’ll find in the area, and by purchasing items from the farmers market you’re showing your support to local businesses and community members.

T

he seasonal farmers markets around Tacoma are so much more than a place to pick up fresh produce.

They are a gathering spot for the community, a place for artists and craftsmen to show off their pieces and a place for kids to learn about healthy eating. These open-air markets are home to some of the freshest foods you’ll find in the area, and by purchasing items from the farmers market you’re showing your support to local businesses and community members.

Each market runs a different day of the week and is located in a different part of town. The Broadway Market, located at Broadway and South 9th, is underway and runs from 10am to

20 TACOMALIVINGLOCAL

3pm each Thursday through August and 10am to 2pm September and October. This is where it all began in 1990, and you’ll find local farmers, fishermen, bakers, cheese makers and artisans, as well as clinics and live demonstrations.

better meet the needs of both customers and vendors in the neighborhood. Those wanting to have their input heard are encouraged to contact the market through its website, TacomaFarmersMarket.com.

The Eastside Market is moving locations this year and is setting up shop in the Tacoma Christian Center’s parking lot in the McKinley Business District. While not as large as the Broadway Market, you will still find a great selection of fruits, vegetables and flowers, kids’ activities, cooking demos and much more every Tuesday from 3 to 7pm.

A new market is also launching in beautiful Point Ruston at the Grand Plaza. This pilot market starts up August 6 and runs every Sunday through September from 10am to 2pm.

Expect to see about 25 to 30 vendors here, and the Tacoma Farmers Market will be looking for feedback on this new venture as well.

The South Tacoma Market is taking a oneyear hiatus in 2018 as it looks at ways to

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TACOMALIVINGLOCAL 21

GOOD NEWS

Almost Ready!

Aquarium to open this summer

BY COLIN ANDERSON PHOTOS COURTESY METRO PARKS TACOMA

S

everal projects from the 2014 voterapproved $198 million Metro Parks Tacoma bond are already in place, and one of the bond’s largest projects is just about ready for the public. Construction crews are putting the final touches on the revamped state-of-the-art Pacific Seas Aquarium at Point Defiance Zoo. Guests of the $52 million aquarium will soon walk into a beautiful 35,000-square-foot facility that houses amazing creatures found in the Pacific Northwest and beyond.

Zoo Curator Neil Allen is not quite ready to announce a grand opening date, but in all likelihood the aquarium will open this summer. Allen is especially excited to see the look on children’s faces when they get to see amazing creatures right up close. “There’s nothing like seeing little kids running up to an exhibit, pressing their hands and noses against the glass, looking at the animals inside and saying, ‘Wow,’ ” says Allen.

Visitors will find the new building in between the Wild Wonders Outdoor Theater and Rocky Shores exhibit with the entrance located on the west end of the building. It replaces the North Pacific Aquarium, which stood for 55 years but was out of date and fading in part due to years of salt-water corrosion. Massive new tanks arrived early in 2018,

22 TACOMALIVINGLOCAL

and crews have been busy connecting piping that carries water and electricity throughout the entire facility—a huge undertaking. Animals that will call the Pacific Seas Aquarium home are also on site as workers prepare to release them into their new habitats.

Upon entry, guests will marvel at the sheer magnitude of the 250,000-gallon Baja Bay tank.

This is the epicenter of the updated facility and will house all kinds of marine life including some of the most unique and interesting in the exhibit. Green sea turtles, scalloped hammerhead sharks and large spotted eagle rays will all be found circling Baja Bay. Both the sharks and rays came to the Zoo from Oahu, Hawaii, as juveniles and are being carefully observed as they grow into adolescent and adulthood. Scalloped hammerheads are an endangered species and will serve as a focal point of the Pacific Seas Aquarium.

The sea turtles, whose names are Azul and Sunny, are both 14 years old and brothers. Being hand fed from birth, they are unable to be released into the wild but have served as ambassadors of their endangered species at places like SeaWorld and the Monterey Bay Aquarium. The brothers could live up to 80 years and eventually grow to be more than 300 pounds!

TACOMALIVINGLOCAL 23

“There’s nothing like seeing little kids running up to an exhibit, pressing their hands and noses against the glass, looking at the animals inside and saying, ‘Wow!,’ ” says Allen.

The animals of the Pacific Seas Aquarium will inspire visitors to want to learn about them care about them. State-of-the-art graphics will tell the story of the ocean and its challenges. Interactive kiosks and hands-on activities will help visitors make greater connections between themselves and the waters we all share. Those who pass through the levels of the Pacific Seas Aquarium, from the exhibits on the top floor to the spectacular Baja Bay at its core, will leave with newfound knowledge and tools they can use to take individual actions toward a healthier ocean.

You can observe these creatures up close from a huge half tunnel window below the surface, which allows kids to see eye to eye with the animals.

The large glass window gives visitors a crystal-clear underwater view so they can truly appreciate how an underwater ecosystem ebbs and flows.

There is also an observation area looking down on Baja Bay. Those who visited in the past will be happy to know that Pacific Northwest sea life is still at the center of the Pacific Seas Aquarium. The Northwest Waters exhibit holds 75,000 gallons of water and is home to creatures found right in our own backyard.

While the two large tanks are the main attractions, there are several smaller areas that will feature up-close experiences with many other creatures of the sea. The Tidal Surge pool features sea urchins and starfish, and as you enter the aquarium you can watch a school of herring, more

24 TACOMALIVINGLOCAL

than a thousand strong, zip back and forth, changing direction in unison.

Other tanks include giant Japanese spider crabs, the largest in the world with legs that can grow to 10 feet and a variety of jellies housed inside a globe-like tank. The Pacific Kelp forest shows you how tall this essential ocean habitat can grow and mimics the great kelp forests found off the coast of California and Baja Peninsula.

On your way exiting the aquarium, you’ll see the Tidal Touch pool, a place for people to literally get hands on with sea life. Employees will be on hand to assist guests in handling some of the creatures, providing information and answering your questions about these unique animals.

The aquarium is undergoing meticulous double checks in everything from the habitat to the floors to the new artwork, all focused on creating the best experience for the guest. Once open, Curator Allen hopes that families, especially young people, will have an experience they won’t soon forget.

“I once saw a small boy watch a butterfly fish swim back and forth for more than five minutes,” said Allen. “He was transfixed. That’s the kind of transformative experience we want to deliver.”

Visit PDZA.org for the latest updates and for an upcoming Grand Opening announcement.

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T

he massacre at Marjory Stoneman Douglas High School in Parkland, Florida, that claimed the lives of 17 students and teachers on Valentine’s Day sparked a series of protests by high school students against gun violence and a call for a ban against assault weapons across the country, including communities in the South Sound.

More than 200 students walked out of class and stood in silent protest for 17 minutes at Gig Harbor High School on March 13, one month after the carnage in Florida. In Orting, 62 students accepted detention for their part in a similar protest at high school in that small town.

The student protests against gun violence have been part of a proud tradition of student leadership in social justice in America, according to Marc H. Morial, president and CEO of the National Urban League.

The subject matter was disturbing, but the non-violent protests by young people demanding change brought a smile to the face of T’wina Franklin,

26 TACOMALIVINGLOCAL

the president and CEO of the Tacoma Urban League.

“The students are a minority who have a message that the world should be able to hear … loud and clear,” said Franklin. “The student protests against gun violence have been a clear reminder of the need to pursue the social justice agenda that has been at the core of [the] mission for the Tacoma Urban League for more than 50 years.”

The Tacoma chapter of the Urban League was established in 1968 “to empower members of the African American community and other disenfranchised groups in the South Sound to enter the economic and social mainstream.”

From its earliest days during the civil rights movement a half-century ago, Franklin said the Tacoma Urban League has stood as a beacon of hope and a catalyst for change for the African-American community in the South Sound.

TACOMA IN FOCUS

STUDENT PROTESTS AGAINST GUN VIOLENCE MIRRORS THE 50 YEARS OF WORK FOR CIVIL JUSTICE IN THE MINORITY COMMUNITY BY TACOMA URBAN LEAGUE

BY DAN AZNOFF

“The biggest difference between the role of the Urban League now compared to 50 years ago is that we have been forced to communicate differently so we can take on the challenges of a 21st century civil rights program,” said Franklin.

The Tacoma president and CEO said the Tacoma chapter has worked to create opportunities for portions of the population that are often overlooked by government programs and conventional economic reforms.

“Our method of communications may have changed, but our message at 50 years in Tacoma is clear,” she said. “Our mission and our purpose have not changed. We are still here to create a cultural narrative that leads to financial wealth and personal fulfillment.”

Franklin admitted, “The Urban League in Tacoma has evolved to deal with more than its share of challenges over the past 50 years.” Many of those challenges, she said, may have been a result of subtle bias.

To equalize the playing field, the local chapter of the Urban League has reached out to financial institutions and civic groups to establish a mentor-based programs in minority communities that provide hands-on assistance for parents who need more confidence in their role in the lives of the next generation as well as providing case workers who specialize in the individual contributions of extended members of the family.

“We need to change the narrative,” said Franklin. “Not just about how employers and leaders of the civic community feel about the minority residents of Tacoma and Pierce County, but how these individuals feel about themselves and what they should expect in return for being contributing members of society.”

The outreach programs sponsored by the Urban League in Tacoma include job training, personal coaching and resume writing. Group sessions and four-week employment programs have been held at various locations throughout the community. Counselors have also been made available to do one-on-one sessions in the home of the client.

TACOMALIVINGLOCAL 27

PHOTOS COURTESY ELEICIA/TACOMA URBAN LEAGUE

In Tacoma, that League’s reach extends to the Living Legacy program that is run through the Pierce County Library System. The interactive program allows members of past generations to share the stories of their lives that would otherwise be lost with the death of an elderly relative.

The Living Legacy program is a good match for the work of the Urban League, said Franklin, because of the pride and empowerment it provides for individuals and the community as a whole.

The Urban League stands apart in its support for African-Americans.

Franklin pointed out that other organizations have been created to assist Asian-Americans and individuals who identify with the LGBTQ community.

“We have the expertise to help other communities of color—including Latinos,” said Franklin. “The extended history of the Urban League in this community has given us access to resources that are essential to both work and family life.”

The efforts of the Urban League were expanded recently to join the fight for equal education through the Every Student Success Act (ESSA) that holds individual states accountable for the achievement of every student.

The organization gained national attention during the civil rights movement in May of 1963 after more than a month of civil rights protests known as the Birmingham Campaign National ended with the arrest of Dr. Martin Luther King, Jr. The League helped focus the national spotlight on iniquity when children filled streets across the country to call for King’s release.

Truly a man ahead of his time, Dr. King called for an end to gun violence years before he was killed by a gunman while he stood on the balcony of a motel in Memphis in April of 1968:“By our readiness to allow arms to be purchased at will and fired at whim, by allowing our movie and television screens to teach our children that the hero is one who masters the art of shooting and the technique of killing, by allowing all these developments, we have created an atmosphere in which violence and hatred have become popular pastimes.”

“For more than 50 years, we’ve been committed to preparing children across America for school, work and life,” said Morial. “Building upon the work of our equity and excellence project, we are families, communities and educators to help level the playing field through our latest initiatives.

There should never be ceilings on success.”

Franklin has only been affiliated with the Tacoma chapter of the Urban League for eight months. She had hoped that the need to fight for social justice would be a distant memory by the year 2018. The increase in gun violence and the unforeseen changes on the political horizon in Washington D.C., she said, have made the role of the Urban League more important than at any time over the past five decades.

The local branch of the Urban League has also joined the national organization in protest over the residency questions members of the Trump administration announced would be part of the 2020 Census.

“It’s insane that we are still needed,” concluded Franklin. “We invite members of every community to come home to join us as we grow and continue to serve for the next 50 years.”

Founded in 1910 and headquartered in New York City, the National Urban League has led the efforts of its local affiliates through the development of programs, public policy research and advocacy. The Urban League now has 90 affiliates serving 300 communities in 37 states and the District of Columbia, providing direct services that impact and improve the lives of more than 2 million people nationwide.

Dan Aznoff is a freelance writer based in Mukilteo, Washington. He was a finalist for a Pulitzer Prize for his coverage of the toxic waste crisis in California and has received acclamation for his work in the areas of sustainable energy and the insurance industry. He is the author of two books that document colorful periods of history in Washington.

28 TACOMALIVINGLOCAL

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BUSINESS SPOTLIGHT

Restoring classic radios to their original beauty and function...

and bringing them to the modern era

ANDERSON CLASSIC RADIOS

BY JILLIAN CHANDLER

Anderson Classic Radios 13721 Goldman Drive NW Gig Harbor, Washington 98329 253.306.6185 andersonclassicradios@gmail.com AndersonClassicRadios.com

Antique radios are a reminder of our communal history.

It was a time when people weren’t too rushed to share their world with each other by sitting around a source of entertainment from the airwaves.

30 TACOMALIVINGLOCAL

H

usband-and-wife and business partners Glenn and Jan Anderson opened their namesake Anderson Classic Radios in March of 2014, where they repair and restore classic antique radios.

“We have a focus on console [large floor stand-alone] radios because of their wonderful sound and presence,” says Glenn. “The radios were beautifully made and are a pleasure to restore, both so the cabinets are as close to their original look as possible and their performance is like new.”

Originally their primary focus was on pre-World War II radios, but they have recently added several other product lines. These include midcentury modern-era stereos and radios modernized by adding new stereo components into antique cabinets. This allows customers to have the vintage look with the modern sound they prefer. Another alternative is to add an external input jack for playing iPhone, Android, CDs or other audio devices. According to Glenn, “There is a device called Chromecast Audio from Google that ‘casts’ music to the radio [from your phone], and you can use your phone as a controller.”

Glenn’s interest in science and electronics from tube radio sets began at a young age. “They presented a sense of magic that was part science and part fantasy of my future, and the technology of another era,” he says. “Antique radios are a reminder of our communal history. It was a time when people weren’t too rushed to share their world with each other by sitting around a source of entertainment from the airwaves. The broadcasts brought families together and made us aware of the larger world we live in.”

When it comes to what the couple finds most rewarding about the work they do, Glenn says, “In addition to getting old radios up and running again, I especially like restoring family radio heirlooms. It’s so interesting to learn about what the radio means to them and the history of the radios.”

At Anderson Classic Radios, Jan does the wooden cabinet work, while Glenn is in charge of the radio chassis and electronic restoration. “My wife and I make a very good team,” says Glenn. “We are very particular about restoring the radios to period appearance.”

Glenn and Jan relocated to Gig Harbor five years ago, where their daughter and her family live. They relish the time they are able to spend with their grandchildren. The couple enjoys being a part of the Gig Harbor community. They provided four vintage radios for Peninsula High School’s production of “1940s Radio Hour” by Walton Jones. Glenn also has an interest placing their radios in bed and breakfasts and providing radio drama plays to local retirement homes. As he says, “I think it might help older citizens to connect with their childhood and past memories and may create a space for gentle reflection of the past.”

If you are looking to purchase one of these beautifully restored vintage radios for your home, office or business, they are available in store and online at AndersonClassicRadios.com and nationally at RadioAttic.com/ GlennAnderson. Some radios are also for sale at Wisterial Lane Antiques in Port Orchard, Washington.

TACOMALIVINGLOCAL 31

HEALTH & LIFESTYLE

Stop Chewing Up Your Pillows Channel your energy in a positive way

By Kenny Markwardt, CSCS

IN A LOT OF WAYS, YOU AND I AREN’T ALL THAT DIFFERENT THAN DOGS.

“OK, great observation, Mr. Detective. ‘Don’t leave your dog inside all day.

We got it. Thanks for the column.”

Before you sit down to write me hate mail, let me tell you what I mean. If you’ve ever owned a dog, you know that if that dog doesn’t get exercise or “work,” it gets destructive and misbehaves. If you leave a dog inside all day without any activity and nowhere to run, undoubtedly that dog will find something to destroy, ingest or bury.

But wait, how much does that parallel your own existence?

And who can blame them? Dogs are remarkably intelligent and are generally quite physically capable. When those two things aren’t indulged appropriately, they’re going to find a way to do it inappropriately.

When left idle, without a constructive problem to solve or without an activity to engage in, do you find destructive things to participate in? Have you ever found yourself creating problems or situations that either weren’t there or didn’t seem to hold any merit once you encountered an actual problem or burnt off some pent-up energy? If so, you are most definitely not alone. When we don’t have an outlet, we revert to our inner canine and go a little crazy.

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Get in a routine!

HEALTH & LIFESTYLE

Getting into a routine • Set a schedule, it’s easy to not go to the gym when you never actually set aside time for it • Plan your workouts ahead of time • Take up a 30-day challenge • Find a workout partner

Sometimes just noticing the reason for your destructive behavior is enough to rein it in a little, back off the ledge and take yourself for a walk, a run or a workout. Most of the time, it’s about stopping it before it starts.

able to get up, play on your phone or dwell on other matters in your life. Now that the sun is starting to come out, going running, hiking, paddling or swimming are fantastic options that exist outside of a traditional gym.

This is best achieved by getting yourself on a regular routine of physical activity. This can be going to a gym, but it doesn’t have to be. It should, however, be something that expends enough energy to both tire your body and is difficult enough that it gives your brain a problem to solve.

The beautiful and often most important part of the whole process is that when you’re finished, you’re relaxed because both your brain and body have been exercised and know they’ve been put to good use.

As an owner of a CrossFit gym, I know firsthand how a physically demanding, intense workout can take your mind off of any other problems that are going on in life. When you have to suffer a little to finish, it’s almost impossible to worry about anything else but the task in front of you.

Now, your workout certainly doesn’t have to be CrossFit, but it should be enough that you aren’t

34 TACOMALIVINGLOCAL

So what’s the takeaway?

If you’re feeling stressed, irritable or cranky, go do something physical or find something productive to channel your energy into. Even better than waiting until you feel that way is to find something to do to stay ahead of it. Keep your relationships, your sanity and your pillows safe from your unused energy.

Put it Out … For Good!

Get F ired Up to Stop Smoking

Don’t let seasonal allergies slow you down!

BY DR. TORY TWITO, PEDIATRICS NORTHWEST, P.S.

A

s a pediatrician, one thing that I know for sure is that parents want healthy lives for their children and themselves. One way we can work to ensure this is to join together to combat exposure to tobacco from cigarettes and e-cigarettes.

The exposure of second-hand (breathing in the toxins) and third-hand (ingesting the toxins) smoke are dangerous to all of us. Smoking is hard on our lungs and heart. Studies have shown that early signs of heart disease and stroke can be found in adolescents who smoke. According to the U.S. Surgeon General, 5.6 million kids under the age of 18 who are alive today will ultimately die from smoking-related disease. More than 11 percent of high school students will be smokers by the time they leave high school.

In 2013, there were more than 8,000 reports of potentially toxic exposure to tobacco and nicotine products among children aged 5 or younger, caused primarily by young children ingesting cigarettes.

Take a look at these numbers: • 400,000: the number of people killed by tobacco in the United States each year—more than AIDS, alcohol, car accidents, illegal drugs, murder and suicide combined.

•790,000: the number of children who get ear infections from exposure to second-hand smoke each year.

•400,000 to 1,000,000: the number of kids with asthma whose condition is aggravated by second-hand smoke each year.

conditions caused by smoking, including 400 from sudden infant death syndrome (SIDS).

After birth, the effects of tobacco use still linger, increasing the chances of SIDS, respiratory disorders, ear and eye problems, growth and mental retardation, attention deficit disorder and other learning, developmental and behavioral, up to and including criminality.

Now that you have the sobering facts, what can you do? There are many resources available to help smokers quit. If you are a smoker, call 800.

QUIT.NOW (800.784.8669). Or talk to your pediatrician or your primary care physician. We are here to help make your life and the lives of all children healthier. We want to support you along the way, as we don't expect this to be easy, but quitting will be worth it. You will be liberated, you’ll be the healthiest role model for your kids—and you will be decreasing the risk that they will start using tobacco products.

Let’s protect all those we hold dear. Let’s flex our collective muscles and be champions of a smokefree America.

Dr. Tory Twito is a pediatrician with Pediatrics Northwest. In her spare time, she is an avid runner and enjoys hiking, kayaking and paddle-board adventures with her husband.

Our board-certified allergists, immunologists & pulmonologists specialize in diagnosis and treatment of: • allergies/hay fever • asthma/respiratory disorders • food allergies • eczema/hives • sinus problems • immune disorders • chronic cough

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TACOMALIVINGLOCAL 35

HEALTH & LIFESTYLE

THE TRUTH ABOUT DENTAL IMPLANTS Are they right for you?

BY RHONDA SAVAGE, DDS, UPTOWN DENTAL GIG HARBOR

F

ourteen years ago, Kevin came to my dental office worried about his front teeth. He wanted a nicer looking smile but there were complications from orthodontic care he’d received when he was young.

He was now in his mid-20s and was just entering the work world. We talked about three options: implants, bridgework or splinting his upper front teeth together on the tongue side and placing veneers.

With short roots, some dentists would feel that implants would be the best. It certainly was a good option, but in a paper I published in a scientific peer-reviewed dental journal, I argued, “What if he keeps these teeth five years? Where will we be technologically with implants in the next five years?

What if the teeth go 10 or 15 years?”

Kevin came back after 14 years. He’d had an accidental blow to his face and one of the veneers came off. It was time to place implants. If you’re considering implants, technology and materials have improved and costs have come down due to competition in the implant market.

Implants are a man- or woman-made root. They’re very strong, hassle free and state of the art. You do have to keep them very clean because while they won’t get cavities, you can lose an implant due to gum disease. The Philips Sonicare brushes, the AirFloss, Butler soft picks and an antibiotic liquid called Chlorhexidine are important tools to use with implant maintenance.

The process can be quick if the implant can be placed the same day as tooth removal. If not, there’s a stepwise process: tooth removal, bone grafting, healing time, uncover then restoration. You can have implants support a denture and get rid of that loose lower denture! Implant-supported crown and bridgework or the “All on Four” technology is amazing!

You may need bone grafting if the tooth has been missing for a while. Bone grafting provides a scaffold for your bone to grow around. I know what you’re thinking: “This sounds painful!” I understand how you feel but, for most patients, placement of an implant is less uncomfortable than removal of a tooth.

Implant dentistry is a big decision. It’s important to look at the training and credentials of the dentist and seek a second opinion if you have questions or concerns. You can look and feel better with implants as they help maintain the bone in your face. Without teeth or implants, you lose the bone in the lower third of your face. But the great news is, with today’s technology, you can look and feel younger, plus chew and eat healthier for the rest of your life!

They’re very strong, hassle free and state of the art... for most patients, placement of an implant is less uncomfortable than removal of a tooth.

36 TACOMALIVINGLOCAL

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38 TACOMALIVINGLOCAL

Workplace

Success in the

By Patty Hutchens

WHEN IT COMES TO THE WORKPLACE, we all desire to stand out among our colleagues and make a lasting impression on our superiors, but what else can we do to set ourselves apart? In this article, you will find advice for how you can take yourself to the next level by not just effectively getting your work done but by establishing positive habits that not only benefit you but those whom you work with. And the best part? You'll find that your job can be more rewarding than just a paycheck.

TACOMALIVINGLOCAL 39

Success TIPS FOR

What can you do to set yourself apart?

BY PATTY HUTCHENS

I

t’s the time employees either dread or look forward to—the annual review.

Many go through their day-to-day tasks without giving much thought to what can really make them stand out in their boss’s mind when it comes time to look back and discuss the successes and challenges of the previous year. But what if you made a conscious effort throughout the year to truly stand out among your colleagues? I’m not saying one has to create a competitive atmosphere in the workplace but instead go above and beyond the expectations of those who sign the paychecks.

There are many ways to differentiate oneself, and they can also go a long way to helping you enjoy your job even more!

First, start out by doing a review of your job description. If you do not have one, take the initiative and ask your supervisor for one. It helps to define the expectations and role you play in the business. Not only that, it is a good point of reference when it comes time for your review. Beyond performing your job duties in an exceptional manner, there are other ways to help you stand out.

Here are just a few: Attitude – The way you approach even the most difficult tasks can go a long way to success in the workplace. When faced with a challenge, what is your reaction? Do you meet it with dread or do you see it as something you can learn from? When it comes to those you work with, are you one to greet your co-workers and clients or customers with a smile? Words of encouragement to others can help boost the morale in the workplace climate and can also be contagious!

Set Goals – Every month or quarter, set some specific goals for you to accomplish in your job. Don’t just commit them to memory; write them down and share them with your supervisor or a co-worker. Also, outline what needs to be done to achieve each specific goal. Review the list on a regular basis to make sure you are on track. By taking this initiative, it demonstrates to those around you that you are committed to achieving not only individual success but success for the business as a whole.

Be a Problem Solver – Many occupations require both independence and collaboration. When faced with a specific problem, do you immediately go to your supervisor or manager? Instead, do your best to think it through before seeking out help. Looming deadlines can sometimes cause urgency, but if you have time and can propose some solutions, it will help everyone in the long run.

Know Your Strengths and Weaknesses – Being placed in a role that is as foreign to you as a second language can be intimidating and can set you up for failure. On the other hand, doing something in which you have full confidence in your ability can lead to great success. Be realistic and honest with your boss immediately from the interview process forward, but don’t dwell on your weaknesses. Emphasize your talents and strengths and provide examples of how those will be an asset to the business.

Build Relationships – The foundation of any successful relationship is treating others with respect. Whether it is your boss, colleagues, those you may supervise or your clients, it is an essential trait to be successful in both your professional and personal life. Remember that relationships are not built overnight; many

40 TACOMALIVINGLOCAL

take time to grow. By being consistent and positive, you will find success naturally follows.

Be Reliable – An employee who is reliable and can meet deadlines and carry their own weight is highly valued by employers. To prove your reliability, do not over promise things that cannot be achieved by a deadline or that you are not capable of doing. Maintain an open line of communication with your colleagues, and when you do fall short, be accountable and do what you can to make amends.

Go Beyond the Minimum – This should go without saying, but many people simply just view the scope of their job too narrowly. Instead, realize the potential growth your position has and do your best to know your job inside and out. Not only will you improve your abilities, but you will also be able to be more creative and expand on the position.

Be a Team Player – It is almost the end of your work day, and you find you may have time to breathe a little bit having accomplished all the tasks set before you. But you see a co-worker who is struggling with a heavy workload, and you have not only the time to help but also the ability and knowledge. Reaching out to others to help out not only helps to build relationships but promotes a team atmosphere.

Strong Communication Skills – Being able to communicate both verbally and through the written word is an essential component when it comes to getting along with others and persuading others to listen to your ideas. Technology has brought us into a world of continuous communication, and being able to communicate effectively is vital.

Experts advise that when communicating, we often assume others are in the same mindset as we are. Obviously, this is rarely the case. This is where active listening skills can be of extreme importance. Listen without interruption and, instead of instantly starting to form or articulate a response, take time to formulate a response before replying. While it may take time and practice, the ability to actively listen to others in the workplace will pay off in the long run.

Maintain an Open Mind – By showing flexibility and that you have an open mind, others will find you more approachable and trustworthy.

They will be more willing to share their point of view and seek feedback from you.

While everyone’s job differs, and personalities do as well, these points are good reminders of what it takes to not only be successful in the workplace but what you can do to achieve even greater job satisfaction.

TACOMALIVINGLOCAL 41

Technology Changes the Tide

HOW ELECTRONICS HAVE CHANGED THE WAY WE DO BUSINESS

BY PATTY HUTCHENS

Work From Home

T

hink back to 20-plus years ago. We punched time clocks, worked 8am to 5pm, and wrote letters and made phone calls to communicate. Not only that, but telecommuting was not even in our vocabulary. But as technology has advanced, so has the way in which society functions when it comes to conducting business.

With nearly everyone carrying a cell phone with them at all times, we no longer have to continuously try to call someone only to be met with an annoying busy signal—something that is foreign to the younger generation—or to be told someone is not available. Instead, we can reach out to that person directly either by phone or text and leave our message before going onto our next task.

With the introduction of “you’ve got mail,” the way we communicate with others was forever changed. Email has become the primary way of communicating when it comes to business. And why not? It’s instantaneous, easy and efficient.

It also creates a record of when something was sent and to whom. Through services such as MailChimp, you can communicate with a vast amount of people at once, something that in the past would have driven an office assistant crazy with stacks of envelopes and racing to make sure items get to the post office on time.

But if you are like me, when it comes to communication in our personal lives, nothing can replace a handwritten note that one can find stuck away in a book years later and bring a smile to their face or a tear to their eyes. I guess that’s for another story though.

Scheduling meetings has become increasingly easier with the introduction of video conferencing and conference calls. The cost savings is probably the most significant when it comes to this aspect of technology. Instead of getting in our cars or even traveling by plane to an important meeting, people from around the world can simply log onto their computers and have a face-to-face meeting instantaneously. (However, if you are telecommuting, you may want to change out of those pajamas before doing so!).

Another aspect of conferencing online is that you are even able to share your screen with others, so it is as if they are right in the room looking over your shoulder.

42 TACOMALIVINGLOCAL

Speaking of sharing screens, Google Docs has revolutionized the way people do business.

Whether it is a spreadsheet or word document, being able to share information with others and

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TACOMALIVINGLOCAL 43

make revisions is a huge timesaver for those who are collaborating on a business project.

With all of these advances in technology, the world of telecommuting has exploded and is seen as the way of the future for many companies. The advantages are many.

Increase in Productivity – OK, it may not be for the easily distracted, but telecommuting in general has shown a significant increase in productivity. After all, no longer is commuting to and from work taking up a portion of our mornings and afternoons; instead, one who works from home is able to begin their workday earlier and maybe have the added benefit of “clocking out” earlier as well. Also, while working from home one does not encounter

the distractions of co-workers, water cooler time and longer lunches.

were telecommuters reported being satisfied with their work-life balance.

Health Benefits – More time at home without the stress of a commute allows more time to take care of ourselves. One finds more time to be active, prepare healthy meals and is overall less stressed. Not only does this lead to better health but also higher morale as well.

Decrease in Overhead – By allowing employees to work from home, businesses are experiencing a huge savings when it comes to overhead costs. American Express recently reported they save between $10 and $15 million annually after implementing telecommuting for some of its employees.

The health benefits of telecommuting extend beyond the individual employee—it also has less impact on the environment. Think of how much less fuel is being used when one commutes across the hall to his or her home office instead of driving 20 miles roundtrip each day. Now who can argue with that?

Employee Satisfaction – Employers can spend thousands of dollars with the hire of a new employee. The time it takes to train individuals also leads to less productive time only to have an employee leave. By implementing telecommuting, businesses are seeing less of a turnover and higher employee satisfaction.

And even better, they are also experiencing an increase in productivity. In a study conducted

by Staples Advantage, 80 percent of those who

44 TACOMALIVINGLOCAL

According to Forbes magazine, a quarter of all employed Americans are now working from home. Thanks to the advancements in technology, we can say goodbye to the traditional workplace and discover healthier and happier workers. From seniors who are seeking a more flexible schedule instead of retirement to mothers and fathers of children who want a better work-family balance, it is the new way of conducting business.

Whether you are an employee who would like to have your employer consider the idea or an employer who may want to offer this option to your employees, here are some important factors to consider:

- Will there be frequent contact between the manager and the employee? You may want to institute progress reports and check-ins on either a daily or weekly basis.

- Both sides should have a clear understanding of the terms of the agreement. For instance, the employee will still have appropriate childcare when working from home, so they devote all their time to their job.

- If uncertain, the employer should institute a trial period for a set period of time with an option to renew it and include a clause where either party may end the agreement at any time.

- Outline number of hours per week that an employee will telecommute as opposed to being in the office, who shall supply the equipment and supplies, and also address safety issues and who is responsible for injuries sustained.

Yes, technology may drive us crazy at times, but in the end it is providing us with more efficiency in the workplace and happier employees!

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www.enhancelives.info TACOMALIVINGLOCAL 45

Dont Get Lost in the Pile of Paper!

Tips to make your resume stand out!

By Patty Hutchens

THE REALITY IS THAT FOR SOME EMPLOYERS, sorting through resumes can mean some never get read. It’s unfortunate for those who put a lot of time in creating the “perfect” resume, but when a large volume of applications are submitted for a certain position, not all of them can be given an in-depth read. So just what can you do to make your resume stand out among the rest? Here are a few tips to help you get started.

1.

46 TACOMALIVINGLOCAL

Making a good first impression is important.

Your resume should have a brief summary at the top of the page outlining your career, skills and accomplishments. Do not bury them in the text of summaries of previous positions; make it simple for those reviewing your resume to see the information and learn right away why you may be just the candidate they are looking for!

2.

With the increase of online applications and screening software to sort through resumes, making sure you have the right keywords in your resume is vital. Review the job description and take words from that when highlighting your experience. For instance, if the job posting lists “administrative assistant” do not put “receptionist” on your resume.

3.

We are all attracted to color. While you do not want your resume to be over the top with vibrant colors, you do want it to stand out. Keep your text black but go ahead and add a little color such as red, orange or navy blue, either in lines or small graphics. Make it clean and easy to read.

4.

Tailor your resume to the specific job and employer. There is a fine line between providing too much information and not enough. Go through the job description to determine what qualities the hiring manager is looking for. Highlight those specific qualities and make a note of certain points that are mentioned repeatedly. Those are the traits you want to specifically address when listing your experience and skills.

Keep in mind that yours is one of many the reader is going through, so make it stand out but not too over the top.

TACOMALIVINGLOCAL 47

TRAVEL & LEISURE

PHOTOS AND STORY BY MARGUERITE CLEVELAND

Vashon Island – Heart of the Sound A WEEKEND GETAWAY WITH YOUR BEST GALS

G

rab your best gals and plan a weekend getaway to Vashon Island – Heart of the Sound. With three ferry terminals on the island, if you live in Seattle, Tacoma or out on the Kitsap Peninsula, it’s just a short ferry ride and a world away. Coming from North Idaho, it is a further jaunt but makes a great base for a longer vacation. You can easily reach Seattle, the Olympic Peninsula and Tacoma from the island. When looking for a location for a girlfriends’ weekend, you want a great place to stay with a nice spot to sip a glass of wine or cocktail, quaint shops, yummy restaurants and lots of local flavor. Vashon fits the bill, and the best part is it’s not well known as a tourist destination, and its close proximity means you spend more time on your weekend and less time traveling.

One of the best-kept secrets on the island is the beautiful, historic waterfront homes available as vacation rentals on some of the most pristine natural areas on the island. The Vashon Park District manages the Belle Baldwin House at Fern Cove Park and the Keepers’ Quarters at Point Robinson Lighthouse Park. For a girls’ weekend, there is no question that it must be the Belle Baldwin House. In 1912, she became the state’s first female physician. Located at Fern Cove Park, the home is set in a forested area with a nice lawn overlooking 750 feet of Puget Sound beach, perfect for sunsets and cocktails. The home has a fully stocked kitchen, three bedrooms, one bathroom and sleeps six. Fully restored with a vintage vibe, it has all the household items you need for a comfortable stay.

Friday. Try to get an early afternoon start to beat rush-hour traffic for the ferry. Plan to swing by the Sugar Shack to pick up dinner before heading to the Baldwin House. The Sugar Shack is the brain child of owner Hedy Anderson. She is known around the island as “The Caramel Lady” for the delectable candy she makes for her business King Caramel. In 2017, she paired with Chef Wally Bell to start the Sugar Shack, a unique food shop that carries local treats and sells prepared meals for take-out. You’ll often hear locals asking Chef Wally, “What’s for dinner?” when they see him around town. The shack is open Monday through Friday from 4 to 7pm. Check their Facebook page to see what they are serving and just swing by to pick up a meal. Don’t forget some King Caramels for dessert.

48 TACOMALIVINGLOCAL

WHEN LOOKING FOR A LOCATION FOR A GIRLFRIENDS’ WEEKEND, YOU WANT A GREAT PLACE TO STAY WITH A NICE SPOT TO SIP A GLASS OF WINE OR COCKTAIL, QUAINT SHOPS, YUMMY RESTAURANTS AND LOTS OF LOCAL FLAVOR. VASHON FITS THE BILL

Saturday. Start your morning at the Vashon Island Coffee Roasterie. It is located in the center of the island in a building more than 100 years old.

A hub of island life, you’ll find plenty of coffee, antiques and may even see the vintage roaster humming away. This is where friendly locals hang out. It’s a great place to sip some coffee and learn about things to do on the island, like the live music jam on weekends that you must be vetted by a local before receiving the location.

A step into Vashon Bodywork and your cares start to slip away as the soothing music, aromatic smells and luxury venue work their magic.

The only therapeutic and organic spa on the island is the brainchild of owner Deja Mariee Star. She believes that living a green lifestyle is not a trend but a state of mind. The products and services at Vashon Body Works reflect that philosophy. The spa uses and sells products that are made from hand-picked fresh plants and botanicals which are rich in minerals, nutrients and vitamins. Everything is chemical-free, non-toxic and 100-percent organically grown. Star can tailor a visit for a small group. Services include massage, therapeutic bodywork for chronic pain, organic facials, waxing and sugaring, and many more; by appointment only.

After the spa treatments, swing in to the Pure Organic Café and Juicery located next door for a quick pick-me-up. This cute little place serves

organic, vegan and gluten-free food items and juices. A quick swig of an energy-packed juice shot and you’ll be set for some marathon shopping in Vashon. Pure strives to use local island produce when in season and sources from Washington and Oregon as well.

Spend the rest of the day in “Downtown Vashon” enjoying the shops and having lunch. Plan to pick up items throughout the day for dinner back at the Belle Baldwin House. One of the most interesting shops on the island has a large metal Giraffe outside its namesake shop. It’s perfect for a girls’ trip selfie. Once inside you will love the carefully curated collection from more than 45 countries and local artists from the Pacific Northwest.

When you walk in the door, you are warmly greeted and offered a spot of tea. Owner Priscilla is passionate about fair trade and the artisans who hand make many of the treasures sold at her store. Each item has its own unique story that she is happy to share with her guests.

Gather is a unique venture. A mother-daughter team opened this space, which is part art gallery and part just a great place to hang out, hence the name—Gather. The gallery is bright and cheerful with many places to sit and a large dramatic table, a work of art on its own which serves as a place for art classes or events. Visit the Facebook page before you visit Vashon as there are often art classes held. One recent class was on Travel Journal Sketching with watercolor pencils. Local artists have found a

TACOMALIVINGLOCAL 49

50 TACOMALIVINGLOCAL

IF YOU GO! Vashon Sugar Shack Facebook.com/ VashonSugarShack Vashon Parks Lodging VashonParks.org/lodging Vashon Island Coffee Roasterie TVOCR.com Vashon Bodywork VashonBodywork.com Pure Organic Café and Juicery Facebook.com/PureVashon Giraffe GiraffeHome.com Gather Facebook.com/GatherVashon Vashon Island Baking Company VashonIslandBakingCo.com The Hardware Store Restaurant THSRestaurant.com Nashi Orchards NashiOrchards.com

make new friends!

great venue to sell their work, and you will find many beautiful pieces hand made by those who call Vashon home.

You have to love a baking company that creates most of its products from handmade croissant dough. My first visit here was over a year ago, and I still remember the crisp, buttery croissant from that visit, still just as memorable on this visit. They sell a mixture of sweet and savory pastries with a croissant-dough base. Try a croissant dog for something different.

It’s a hotdog baked with a croissant wrapped around it. Their most popular items are their cookies. Plan to pick up pastries for a Sunday morning breakfast.

No visit to Vashon is complete without a visit to The Hardware Store Restaurant. Owner Melinda Powers has created a great local hangout.

The building, which is on the National Register of Historic Places, also serves as a gallery for local artists and a musical venue for events and fundraisers. The food is great! Locally sourced, organic, all-natural and hormone-free ingredients make up a menu of classic food items that just taste better. It’s a perfect stop for a late lunch and is located in the midst of all the shops so you can take a break whenever you like.

Before heading back to Fern Cove, visit Nashi Orchards and taste the Perry. This is a wine made from various types of pears with a bit of fizz added to it. They also handcraft apple ciders. Both are very refreshing on a warm day. Owner Jim Gerlach works very hard to manage the soil and condition of the trees. His attention to detail shows in his award-winning products. Plan to enjoy a tasting, then explore the orchards and visit with the herd of St. Croix sheep.

After a busy day, head back to the Baldwin House. Fern Cove Park adjacent to the house is a scenic spot to walk, beachcomb or birdwatch.

The little bridge heading up to the house is a good place to take photos.

The home is perfectly equipped to throw together a simple supper to share with the gals. Enjoy the sunset while sipping a glass of Perry.

Sunday. Appreciate a hot cup of coffee and pastries from Vashon Island Baking Company for breakfast. Morning is a magical time at the cove.

Often a fog has rolled in and you can hear the sounds of the cove with the view obscured by the mist. After check out, head to the ferry terminal to begin your trip home. If you have extra time, there are plenty of places to hike on the island or enjoy the many waterfront parks.

TACOMALIVINGLOCAL 51

TRAVEL & LEISURE

THE PIPES

Play On!

MARK YOUR CALENDARS FOR THIS YEAR’S NORTHWEST JUNIOR PIPE SHOW

BY COLIN ANDERSON PHOTOS COURTESY NORTHWEST JUNIOR PIBE BAND

I

f you’ve been craving the sights, smells and sounds of the old country then mark your calendars for Saturday, May 12, as the Northwest Junior Pipe Band is ready to put on a great show. Featuring championship-caliber pipers, fiddlers, dancers and drummers, you’ll be treated to a night of wonderful Celtic and Scottish music and dance traditions.

For more than 20 years, the Northwest Junior Pipe has been keeping on the traditional music and dance alive while also competing at the highest levels in Scotland. The group is planning on going back again to compete in 2020, and you can help get them there by attending the spring concert.

Proceeds from this event will go directly to the group, its mission and its next trip across the Atlantic. The concert begins at 7pm inside the Edmonds Center for the Arts, 410 4th Avenue North. You’ll be treated to pipes and drums, Scottish

52 TACOMALIVINGLOCAL

Highland dancers, Irish dancers and Scottish fiddlers.

There is also a pre-show reception and VIP event that begins at 5pm. Included with these upgraded tickets are hors d’oeuvres and a scotch whiskey tasting event. You will also receive preferred front-of-the-house seating for the event.

There is also a family friendly VIP preevent that is alcohol free.

Tickets can be purchased in advance at the box office or at EdmondsCenterForTheArts.org. Adults are $25; those 16 and younger are $15.

VIP tickets that include appetizers and whiskey tasting are $100 each, and VIP youth tickets are $25.

Enjoy a fun night out from one of the most unique youth groups in the area and help them compete at the highest level by taking part in the Northwest Junior Pipe Band’s annual spring event, A Celtic Celebration.

Bremerton

SAVE THE DATES

at CenterPlace Regional Event Center in Spokane Valley

Viking Fest

photo: WSH&G

JULY 12th-15th For more event details visit

CraveNW.com

Wine on the Rock

TrawlerFest ~ Bremerton ~ May 1-5 Port Orchard Film Festival ~ May 4-6 Kingston Cove (Almost Summer Fest) ~ May 12 Wine on the Rock ~Bainbridge Island ~ May 12-13 Poulsbo Viking Fest & Viking Tour ~ May 18-20 Gig Harbor Beer Festival ~ May 19 Kitsap Harbor Festival ~ May 26-27 Port Orchard Seagull Calling Festival ~ May 26

...It’s Spring festival time. Stay & Play!

Just a short scenic ferry ride or bridge away. You’ll find many family and pet friendly attractions, great places to eat & drink, shops and galleries to explore. Lots of things to see & do. Visit our website for escape plans to the Kitsap Peninsula.

Enjoy A Ride on the Kitsap Peninsula Water Trail

Arrive by Ferry, Bridge, Boat, Bike or Vehicle

for lodging, dining, and events

Visit Kitsap.com TACOMALIVINGLOCAL 53

FOOD & DRINK

Salsa (Pico de Gallo)

BY CHEF TROY LOUIS CHANDLER

19 years old, I was backpacking through Jalisco, Mexico, and landed in a town south of Puerto Vallarta named Yelapa.

Living off of $5 a day, I needed a place to stay. I met a wonderful family that took me in on the basis that I help build a roof to their stucco home that Father built slowly from the money that Mom brought in from banana pies she sold on the beach to tourists. Each meal I had with them was always accompanied with a fresh, bright-tasting salsa. Momma told me the story of pico de gallo …

One morning, Momma Gabriella was in the kitchen dicing vegetables and herbs that she had brought in from the garden.

A small bird came in through an open kitchen window to sample some of the harvest. The little bird, with its little feet, hopped across Momma’s vegetables but landed on the jalapenos first. The little bird then hopped across Momma’s vegetables, making them a little spicy. Momma then mixed them all together creating a favorite side dish for her family and for generations of families to come.

For this recipe, we’ve added charred tropical fruit for a unique twist.

Ingredients: • 2 lbs. heirloom tomatoes, quarter-inch diced (insides removed and saved for later use) • 2 serrano chiles, finely diced (seeds and ribs removed) • Juice of 4 limes • Juice of one orange • ¼ cup cilantro, roughly chopped • 1 red onion, finely diced • 1 mango, finely diced • 1 pineapple (see below) • 1 tbs. kosher salt

method: • Core and skin pineapple. Slice into rounds and grill until blackened/charred. Let cool and finely dice.

• Mix all ingredients together and let set for one hour to bloom flavors.

• Enjoy!

REAL homeMade

54 TACOMALIVINGLOCAL

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TACOMALIVINGLOCAL 55

FOOD & DRINK

Santa Fe Short Ribs

BY CHEF MATTHEW HOPKINS

Ingredients: • 1 tbs. chili powder • 1 tsp. crushed red pepper flakes • 1 tsp. Mexican oregano • 1 tbs. Hungarian smoked paprika • 1 tbs. ground cumin • 1 tsp. sea salt • 1 tsp. ground black pepper • 1 cup diced carrot • 1 cup diced celery • 1 onion julienned • 1 yellow pepper julienned • 1 red pepper julienned • 8 cloves garlic whole • 1 bottle dark red wine • 8 beef short ribs

method: • Take chili powder, red pepper flakes, oregano, paprika, cumin, salt and pepper and mix together in a bowl to make a rub.

• Pat dry your short ribs with a paper towel and apply the rub generously.

• Set the short ribs in a crock pot or Dutch oven along with all vegetables. Place on high for 15 minutes.

• Add the red wine and remainder of the spice rub and set on low for three hours or until the short ribs are fork tender.

• Remove short ribs, vegetables and set aside.

• Reduce remaining liquid by half and serve over short ribs, vegetables and Spanish rice.

tip

Try pairing your ribs with these side dishes!

• Coleslaw • Mac salad • Corn bread • BBQ Baked beans!

There I was, backpacking the CDT—otherwise known as the Continental Divide Trail. Hunger overcame me after miles of beautiful but relentless trekking. Famished, I could only think about the rich cuisine of the area that I now ventured. In the nick of time, I stumbled upon a camp of true South Westerners who were conjuring up a local dish that basically saved my life—or at least my night.

REAL homeMade

56 TACOMALIVINGLOCAL

The Green Manalishi

CHEF TROY LOUIS CHANDLER

with the Two-Pronged Crown

21 +

gluten free

Walking in the heat of the Arizona desert I came across a Shaman who taught me how to make one of the best south-of-the-border libations I have ever had. He told me that everything that goes into a body should be from the body. The body that houses you. Your environment. He produced some amazing ingredients of the area that got me through the journey back to civilization. He brought me sustenance.

2 servings

Mediterranean Cuisine, Tapas, Flatbreads, Gorgeous Sunsets!

INGREDIENTS: • 1 avocado, peeled and seeded • 4 sprigs cilantro • Juice of 1 lime • 2 tomatillos, husked removed (easy to remove in cold water)

• 1/4 cup agave syrup • 4 oz. tequila • 2 cups ice

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TACOMALIVINGLOCAL 57

ENTERTAINMENT

Row! Row! Row!

ENTERTAINMENT

MAY 19

2018 Rainier Dragon Boat Festival HEAD TO THEA’S PARK FOR THIS EXCITING EVENT ON THE WATER!

BY JILLIAN CHANDLER PHOTOS BY LIZ SATTERTHWAITE

58 TACOMALIVINGLOCAL

M

ark your calendar for May 19 and be a part of the 2018 Rainier Dragon Boat Festival! Held at Thea’s Park on the Foss Waterway in beautiful Downtown Tacoma, the regatta, brought to you by the Tacoma Dragon Boat Association and sponsored by MultiCare Health System and CHI Franciscan Health, is one of the premier competitive dragon boat events in the Pacific Northwest.

Whether you’re on the water racing or attending as a spectator, this is a must-attend annual event.

Competitive teams from the Pacific Northwest, as well as corporate and community teams from around Tacoma, will compete in this 500-meter race held on the Foss Waterway, and the public is invited to watch the races from Thea’s Park.

Organizations in the Tacoma area are encouraged to participate in this fun event. Community teams (which consist of 20 people in a dragon boat) will be provided with coaching—teams are provided three dragon boat lessons to help get ready for the race—and equipment (safety vests, paddles and the dragon boats). And … all paddlers in the community races will receive Rainier Dragon Boat Festival medals!

To complement the excitement of the races, vendors will be on site at Thea’s Park for all in attendance during the event. From coffee and a variety of foods to crafts, wellness activities and cool dragon boat stuff, attendees will not be disappointed with all that will be offered. Vendors lined up thus far include HamHock Jones Soul Shack food truck, Brew Dogs, TNT Coffee, Stitches, Dragon Boat Stuff, KK Sews, Nicole Jewelry, Wahine Sport and Acupuncture and Wellness.

Registration to be a part of this year’s races is now available, and forms, as well as additional information, can be found online at TacomaDragonBoat.org/rdbf. For more information about community and corporate teams, contact Mike Gehrke at 253.307.5355 or tdbamike22@live.com.

As with any large community event, volunteers are vital in making the Rainier Dragon Boat Festival a success year after year. Those interested in volunteering on May 19 can email tacomadragonboat@hotmail.com.

Mark it down … May 19 … Grab your family and friends, as you won’t want to miss out on the 2018 Rainier Dragon Boat Festival.

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253-851-4949 TACOMALIVINGLOCAL 59

ENTERTAINMENT

PETER AND THE WOLF MAY 6, SPECIAL PERFORMANCE FOR CHILDREN

BY COLIN ANDERSON

I

2018

f you’ve missed the Mini Maestros series so far this year, you’ll have one final opportunity to take part when the Symphony Tacoma Orchestra takes the stage for a special presentation of Prokofiev’s Peter and the Wolf. The Mini Maestros program is intended to give young children, ages 2 through 8, an up-close and more interactive experience with the symphony. The events are family friendly and are developed by early childhood learning experts to be both mentally and physically stimulating for young children.

The performance will last around 45 minutes with plenty of interaction time for the kids.

Peter and the Wolf is a classic musical story about a boy and his grandfather who lives in the woods. The music coincides with the boy’s interactions with his animal friends and eventually a wolf. There will be a narrator on hand, and each woodwind instrument in the orchestra will represent a different animal in the story. As an added bonus, members of the Tacoma Youth Chorus Chamber Choir will also be showcasing their talents during the performance.

This one-day only showing takes place at 2:30pm on Sunday, May 6, inside Schneebeck Hall at the University of Puget Sound campus. Tickets are $7 for children under 12 and $10 for adults. You can purchase them through the symphony at SymphonyTacoma.org or through the events page at BroadwayCenter.org. You can also call the box office at 253.591.5894.

Unlike other performances, there will not be an instrument petting zoo before the show.

Your little ones will enjoy a fun story accompanied by wonderful musicians in this casual and family friendly setting. Get your tickets now and enjoy the show!

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REAL COOL PCNA ANNUAL MEETING, SILENT AUCTION & BANQUET OF LAUGHTER

MAY 11

FREE NEIGHBORHOOD NIGHT AT TAM

MAY 10

Join Pierce County Nurses Association, 5 to 9pm, for an evening filled with fun and celebration as they honor their 2018 Nurse of the Year, congratulate their 2018 scholarship winners and raise money for nursing scholarships. Guests will be entertained by hypnotist Michael Cain (who also happens to be a nurse). Tickets are $25 and can be purchased online at PierceCountyNurses.com.

6TH AVE WINE WALK

MAY 12

Experience your museum, for free, 5 to 8pm every Thursday now through August 30! Find your inner artist and sketch in the galleries with an expert teaching artist, test your knowledge and win prizes at live trivia with Jeremy Hamel in the TAM Cafe at 5 and 6pm, and enjoy happy-hour specials 4 to 7pm.

TacomaArtMuseum.org.

TRAPPED: ESCAPE FORT NISQUALLY

MAY 10-12 Enter the fort by candlelight and embark on an epic adventure through time in this escape room experience. Trapped: Escape Fort Nisqually is a high-energy suspense game torn from the pages of history that challenges you and your friends to explore a trapper’s hidden secrets as you uncover clues, solve puzzles, unlock your way to freedom and escape without being caught.

MetroParksTacoma.org.

2018 SEASON

SEATTLE SOUNDERS FC 2 SCHEDULE

Drink, walk and shop as 6th Ave Tacoma hosts its first ever 6th Ave Wine Walk 3 to 6pm. Tickets are $25 in advance, $30 at the door. Stroll the Ave from State to Alder, discover new businesses and enjoy samples of some of the area’s best wines. Tasting tokens, wristbands and complimentary souvenir wine glasses will be issued at check in. On6thAve.org

MARCH OF DIMES SOUTH SOUND MARCH FOR BABIES

LUCKY COLLECTOR CAR AUCTION

MAY 12 March for Babies® is a day for everyone, where the community comes together at Cheney Stadium 8 to 11am for the hope for a day when all moms and babies are healthy while remembering those babies we lost. Families, businesses and volunteers dedicated to the fight for the health of all moms and babies take part in March for Babies, March of Dimes biggest annual fundraising event. Marchforbabies.Org

MAY 12 & 13 Featuring more than 200 cars, boats, bikes and ephemera will be sold to the highest bidder during this two-day event!

Muscle, classic, sports, luxury and exotic cars will be sharing the lawn, with many barn finds and no-reserve cars alongside some treasured restored jewels. The gates open at 9am both days with the auction starting at 10am. To find out more, call 206.467.6531 or visit LuckyOldCar.com

GAMES HELD AT CHENEY STADIUM May 5 vs. Columbus Crew SC, 1pm May 26 vs. Real Salt Lake, 2pm June 9 vs. D.C. United, 7pm June 23 vs. Chicago Fire, 7pm June 30 vs. Portland Timbers, 1:30pm July 21 vs. Vancouver Whitecaps, 1pm July 29 vs. New York City FC, 2pm August 12 vs. FC Dallas, 5pm

August 18 vs. LA Galaxy, 1pm September 1 vs. Sporting Kansas City, 1pm September 19 vs. Philadelphia Union, 8pm September 29 vs. Colorado Rapids, 1pm October 6 vs. Houston Dynamo, time TBD October 28 vs. San Jose Earthquakes, 1:30pm

TACOMALIVINGLOCAL 61

ENTERTAINMENT

THE GRAND CINEMA SHOWING IN MAY 05/03 FELIX 05/04

TULLY

05/05

THE GREEN FROG

05/08

KEEP THE CHANGE

05/11

RBG

05/15

SWEET COUNTRY

05/18

THE RIDER

05/19

THE LAST UNICORN

05/22

SUMMER IN THE FOREST

05/25

DISOBEDIENCE

05/29

WHITE RAVENS: A LEGACY OF RESISTANCE

Seattle Sounders

SECOND SUNDAY MUSIC SERIES

MAY 13 Enjoy live acoustic music among lush tropical floral displays on the second Sunday of every month, 1 to 2:30pm, at W.W. Seymour Conservatory.

Performances take place inside the Conservatory, where music can be heard while viewing the various gorgeous botanical exhibits. This month’s concert features PC & J. There is a suggested $3 donation.

MetroParksTacoma.org

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Bringing a professional soccer team to Tacoma was a huge recognition of the support and passion the city has shown for its teams. When Sounders FC 2 stepped on to the pitch at Cheney Stadium for the first time on March 16, 2018, they weren’t just playing in front of a sold-out crowd, they were forging the path for the future of soccer in our region. Laying the groundwork for a soon-to-be Tacomabranded team has already supplied countless memories. The fans of S2, the USL affiliate of Seattle Sounders FC, are some of the most passionate in all of America, and the environment at a Cheney Stadium home match is electric and something many newcomers have been hooked into right out the gates.

Under the watchful eye of the award-winning marketing and sales minds of the Tacoma Rainiers, Sounders FC 2 matches have proven in a short time to be every bit as fun, exciting, and first-class as their Triple-A Baseball counterparts they share digs with. Those attending an S2 match at Cheney Stadium can expect intimate sight lines of the on-field action, top-notch food and drink, amenities that rival any stadium on Earth, and over-the-top halftime entertainment to bridge the break in game play.

With the primary focus of Sounders FC 2’s roster being the development of future stars for the MLS squad, fans of the team in Tacoma should expect to see young, aggressive talent playing hard to make a name for themselves. Serving as a monumental step for players that have worked their way through the Sounders pyramid of development, Tacoma is now the final proving ground. All roads lead to the City of Destiny, and now the road to Seattle soccer stardom goes right through the heart of Cheney Stadium.

Check out TacomaLivingLocal.com for more events and information!

LIVE MUSIC IN THE LOFT

MAY 18 Join Olalla Vineyard and Winery for live music featuring Maddy Dullum Friday, May 18, 6:30 to 8:30pm, who plays a variety of jazz standards, current pop, classic rock, some Elton John, Carole King and original music as well. This is sure to be a fun evening filled with great music. Register to attend online at OlallaWines.com.

11TH ANNUAL SPRING FAIRY FESTIVAL

MAY 19 Crescent Moon Gifts presents its 11th Annual Spring Fairy Festival, a fantasy-themed festival of art, music, dance, vendors, workshops and entertainment, May 19 from 11am to 7pm.

The event is free, though a $5 donation per person is greatly appreciated. Attendees are encouraged to dress up in their favorite costumes!

SpringFairyFestival.com

2018 MAY

TACOMA RAINIERS SCHEDULE

UPCOMING EVENTS

June 09-2018 Sound to Narrows June 10-Tacoma Ocean Fest at Foss Waterway Seaport June 16-Truckaroo Food Festival at Bates Technical College

June 19-TWA Crab Feed 2018 at Foss Waterway Seaport June 22-The Indigo Girls: A Benefit to Support Arts Education at Rialto Theater June 23-Northwest Walk for Epilepsy at Wapato Hills Park June 24-Tacoma/Proctor Criterium 2018 July 1-Behind the Curtain at Tacoma Musical Playhouse

GAMES HELD AT CHENEY STADIUM Tuesday, May 1 vs. Albuquerque Isotopes, 6:05pm Wednesday, May 2 vs. Albuquerque Isotopes, 7:05pm Thursday, May 3 vs. Albuquerque Isotopes, 7:05pm Thursday, May 17 vs. Las Vegas 51s, 7:05pm Friday, May 18 vs. Las Vegas 51s, 7:05pm Saturday, May 19 vs. Las Vegas 51s, 5:05pm Sunday, May 20 vs vs. Las Vegas 51s, 1:35pm Monday, May 21 vs. El Paso Chihuahuas, 6:05pm Tuesday, May 22 vs. El Paso Chihuahuas, 6:05pm Wednesday, May 23 vs. El Paso Chihuahuas, 11:35am Thursday, May 24 vs. El Paso Chihuahuas, 7:05pm Wednesday, May 30 vs. Salt Lake Bees, 7:05pm Thursday, May 31 vs. Salt Lake Bees, 7:05pm

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Please Deliver By May 4, 2018 Local Postal Customer

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