May 2017 Coeur d'Alene Living Local

MAY 2017

LIVING LOCAL

staying

IN THE NORTHWEST

GARDEN OF THE GODS

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ride the hiawatha

John Beutler CCIM, CRS

208-661-2989 C21JohnB@Aol.com NWSelectRealEstate.com 1836 Northwest Blvd, Coeur d’Alene, ID 83814

$3,100,000 ONLY PROPERTY LIKE IT IN THE NORTHWEST – Luxury living at its finest. Imagine condo living right on the water, on-site marina with your own private 14’ X 36’ slip with shore power and water.

Fantastic views of the World Famous Coeur d’Alene Resort Floating Green Golf Course, includes 2 lifetime golf memberships, family memberships to the resort beach and tennis clubs. Walkout to the Centennial Trail and only minutes to downtown. Architecturally and professionally designed 5200 sq. ft. single level, absolutely no expense spared. All rooms have lake views, two spacious covered and heated patios and an outdoor kitchen. Temperature controlled glass wine room, and high end AV equipment throughout. On site conference center and gym. Security and concierge services are incredible. Can’t come close to replacing at this price. 17-3661

$7,995,000 ‘’LAKESHORE’’ HISTORIC COEUR D’ALENE LAKEFRONT ESTATE. TRULY a historic home and property. Arguably the most recognizable property on Lake Coeur d’Alene. This Lakeshore Drive home features over 11,900 sq. ft. that has been completely renovated while not compromising the historic integrity of the home. Some of the main features include theater room, wine room, exercise room with sauna and steam shower, large craft room, 3rd level bar/entertainment area, Pool House and 10 ft. pool and Jacuzzi, 2 bedroom guest house, 5 car garage and 305’ of private, sandy beach front with outside BBQ. 17-2822

$4,495,000 $2,650,000 AMAZING ARCHITECTURE on this Coeur d’Alene Lakefront home. Enjoy views of downtown Coeur d’Alene. Home features over 6800 sq. ft., master suite and kitchen/great room are just what you have been looking for. Family room, fireplace and glass elevator are just a few of the many features. Spacious decks. 120 feet of lakefront close to downtown. 17-2580

Private family retreat/estate. Rare on Lake Coeur d’Alene, ideal west side location. 14 acres, 530’ of frontage, close to 3 golf courses, architecturally designed ‘’stone’’ home with over 360 tons of uncut Idaho Granite. 1500 sq. ft. guest cottage, 3 slip dock, library, gym, tennis court, theater room and much more. The quality of this home is timeless and rarely found. Providing your family a legacy for generations to come, this architecturally rich and refined estate is the perfect retreat. 17-2232

Kootenai County’s Top Selling Agent Since 1987 CDALivingLocal.com 2

Pillars of Architerra Homes

Neighborhoods

Innovation

We aspire to create neighborhoods

We

Quality

Ethics

of enduring value where people

innovation. Examples of innovation

infused throughout everything we

ethical manner, whether we are

want to live. Neighborhoods that

include technology, house design,

do. We define this as quality of

dealing

focus on how people live, rich with

land development and new products

materials, quality of workmanship,

subcontractors, fellow employees,

features and amenities that add

that will ultimately result in an

quality of the homebuyer experience

or community members. We always

value to our homeowners as well

enhanced customer experience.

and quality of service. We don’t just

ask the question, “What is the right

say quality, we live it.

thing to do?” and then do it!

seek

out

and

embrace

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as the surrounding community.

We promise to always act in an with

our

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Features include parks, play areas, open green spaces, schools, trails and walking paths.

Architerra Homes, LLC | 1859 N. Lakewood Drive, Suite 200 | Coeur d’Alene, ID 83814 | www.myarchiterra.com

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WWW.CDALIVINGLOCAL.COM

MARKETING

Spokane/CDA Director of Marketing Janine Ramsey | 208.292.9212 janine@livinglocal360.com Idaho Sales & Marketing Director Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

EDITORIAL

Managing Editor | Jillian Chandler jillian@livinglocal360.com Senior Editor/Staff Writer Patty Hutchens | patty@livinglocal360.com

Staff Writer/Distribution Colin Anderson colin@livinglocal360.com

DESIGN

Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig Designer & Media Manager Maddie Russo

ACCOUNTING/OPERATIONS

Managing Partner | Kim Russo Executive Director | Steve Russo Operations Director | Jessica Herbig Photos of The Buckle appearing in the April issue of Coeur d’Alene Living Local were taken

by Lauren Denos of Adventure Bound Media. To get in touch with her regarding product or food photography, please visit AdventureBoundMedia.com

COEUR D’ALENE LIVING LOCAL MAGAZINE

is brought to you by LivingLocal360.com. If you would like to advertise with us, please call 208.292.9212 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

Living Local Magazine is published monthly and distributed freely throughout Coeur d’Alene, Hayden, Post Falls, Rathdrum, Spokane Valley, Sandpoint, Bonners Ferry and Dover Bay. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher.

Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine.

Living Local Magazine is produced and published by Living Local 360, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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PUBLISHER’S NOTE Celebrate!

THIS MONTH WE CELEBRATE MOTHER’S DAY. It is a time set aside to honor those women who are there for us through all phases of our lives, give selflessly of themselves and love us unconditionally.

!

ALS T N E R E HAV

Motherhood has changed significantly over the last generation. The days of Ozzie and Harriet and Ward and June Cleaver are no longer the typical American family. Instead, we have families with both parents working and single-parent homes. Now more than ever mothers are juggling multiple roles.

It’s exhausting and exhilarating at the same time.

Motherhood comes in many forms. It is the grandmother who comes to all of your sporting events. It is the aunt who remembers all the special occasions in your life. It is the friend’s mom who provides advice at every stage of your life, especially after your own mother is no longer here.

As we celebrate this special day dedicated to mothers, think of those women in your life who have been a positive influence and helped shape you into who you are today. Maybe they don’t even know the difference they have made to you. Pick up the phone, give them a call and tell them, “Thank you.” It is the greatest Mother’s Day gift of all.

LESSONS

Steve Russo

DAILY!

Steve Russo Executive Director steve@livinglocal360.com

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ABOUT THE COVER SPRING HAS SPRUNG IN NORTH IDAHO! The rain will go away eventually, and after it departs it will leave this scene at Sanders Beach, perfectly depicted by local photographer and North Idaho Life founder Keith Boe. Dust off the hiking shoes, the sandals and the snorkels, because lake life is coming your way fast!

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#CDALIVING GET SOCIAL & LIVE LOCAL! Use the tag #CDALiving when you post your photos on Instagram and Facebook. Your photos will show up on our Get Social page at CDALIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

ROW Ad venture Center v There’s n ia o better w ay to see bike! Co me cruis a town th e of the su around and take an from a nshine advantag e #adventu today! #biking re #cdali ving

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S E E M O R E AT W W W. C D A L I V I N G L O C A L . C O M CONNECT WITH COEUR D’ALENE LIVING LOCAL MAGAZINE facebook.com/cdaliving

pinterest.com/LL360

instagram.com/cdaliving

twitter.com/cdaliving

Contributors Dr. Dawn Mehra • Annie Nye • Mary Terra-Berns • Susan Moore • Natalie Dreger Robin Hanson • Kaye Thornbrugh

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CONTACT US TO ADVERTISE Janine Ramsey 208.292.9212 janine@livinglocal360.com Jessica Kimble 208.290.4959 jessica@livinglocal360.com

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SPRING HAS

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Put your local photos up on Facebook, Instagram or Twitter and use the hashtag #CDALiving to show us just exactly what you think is so special about Coeur d’Alene!

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TABLE OF CONTENTS 16 Essentials

The latest tips and trends.

16

23 Life & Community Great local events and stories.

24 Good News

Bringing friends and neighbors together “one cup at a time.”

28 Coeur d’Alene In Focus

Wildfire: an opportunity for regeneration and growth.

34 Hometown Experts The best local businesses.

23 36 Health & Lifestyle

Tips and informational articles about living a healthy, active lifestyle.

42 Stay and Play Camping in style or living in the lap of luxury.

52 Travel & Leisure

Garden of the Gods in Colorado Springs.

56 Food & Drink

Discover Coeur d’Alene’s tastiest destinations.

62 Arts & Entertainment

Calendar of great local events, music and shows.

Would you like to receive this issue and future issues in your inbox?

Visit CDALivingLocal.com and sign up for our FREE Green edition!

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52

42

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An upscale, waterfront community to build or buy your next home

A waterfront community only 3 miles from downtown Sandpoint

A variety of properties to choose from. Waterfront home sites, cabins, condominiums, bungalows and single family residences.

Only 3 miles to downtown Sandpoint & 12 miles to Schweitzer Mountain Resort.

CITY BEACH • MARINA • CAFÉ AND MARKET FITNESS CENTER WITH OUTDOOR YEAR-ROUND HEATED POOL AND SPA • TENNIS COURT • VOLLEYBALL COURT • HORSESHOE PIT OVER 9 MILES OF TRAILS • 9 ACRES OF BEACHES AND PARKS JUST STEPS FROM LAKE PEND OREILLE

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DOVERBAYIDAHO.COM 208.265.1597 ON-SITE REAL ESTATE OFFICE 102 S. FOURTH STREET IN DOVER FIND US ON f

Practical Living

ESSENTIALS

By Annie Nye, Interior Designer, Selkirk Glass & Cabinets, a division of Ponderay Design Center

MINIMALISM

ELIMINATING THE EXCESS

SO A COUPLE WEEKS AGO, my husband approached me about trying a “minimalist lifestyle.” Before he even started explaining what that meant, I immediately imagined living in a container house with no furniture, being dropped off at work since we’d only have one car, having to abandon all our “stuff,” and feeling unaccomplished.

In short, I felt panicked!

In reality, it was a great start to a lengthy conversation. I learned a lot about what a minimalist lifestyle really meant and how we were letting our excessiveness bog us down. Being minimalist didn’t mean that we have to live a radical lifestyle with nothing.

It just means that we keep what we really need and use regularly—and yes, I got to keep my car. Everything we don’t need, we donate, sell or throw out. It’s a process that we are still going through, but we’ve gotten rid a ton of stuff. There’s a lot of information out there about this and about dealing with sentimental items, how the whole process works and how it changes your mindset.

This part sounded funny to me, but it did

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www.mccartys.com • 208.765.8408 McCarty’s Sacro-Ease Inc. • 3279 West Industrial Loop • Coeur d’Alene, Idaho 83815

IF YOUR

GOALS INVOLVE

Thursday | June 15th 6:00pm - 8:00pm

GROWING YOUR BUSINESS (and they should)

LET’S TALK!

Join us for an intimate evening of food, fun, & fellowship.

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The Art Spirit Gallery 415 Sherman Ave.

Coeur d'Alene, ID 83814

Art Exhibit

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Spirits 208.292.9212 | janine@livinglocal360.com

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work. You are supposed to question your possessions as you are going through them.

Is this something I really need? When was the last time I used it? What would happen if I got rid of it?

DON’T START TO PANIC

Some items are no brainers; if you haven’t seen it or used it within the last year, it’s gone.

You shouldn’t hold on to it as a “just in case” or a “backup” item. Last year I wrote that you should hang all your hangers one direction and then as you wear the clothes, turn the hangers around. After six months, look at the hangers and get rid of all the backwards hangers to clear out room in your closet. That could apply here as well.

Onto the household stuff. Did we really need three sets of dishes? Our kids are 10 and 11, so we decided that we’ve graduated from the plastic cups and dishes. We don’t use the china, and it was on display in the cabinet that also needed purged, so now we have more cabinet space and enjoy eating all of our meals off the “good” dishes and drink out of real glasses.

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1-5 DAY KITCHEN UPDATES Before

After Refacing

Before

After Tune-Up

1 Day Wood Restoration Tune-Up New Cabinets 3-5 Day Cabinet Refacing 1-2 Day Redooring

Closet Cabinets

Granite Tune-Up, Accessories, & More We went through the office, the garage, the living areas of the house; the kids went through their rooms, and even the laundry room was purged. We had a large garage sale and made some extra cash, donated the items that didn’t sell and tossed what we felt wasn’t worth anything.

Inside Sears Appliance & Hardware Store

300 Bonner Mall Way in Ponderay

I have to say, the whole process is pretty liberating. Our house feels so clean and put together without all that clutter. Now the real work will be to continue this lifestyle and not replace any of the things we worked so hard to get rid of.

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ESSENTIALS

FEAR NO MORE

EVOLVING MEDICINE

THE FEAR FREE INITIATIVE

BY DR. DAWN MEHRA

SPECIALIZED TRAINING

HOW MANY PET OWNERS out there have ever seen their dogs shake, rattle and roll before they even set paws into the veterinary office?

Too many! And cats? Well, felines are even more fearful when whisked away from their beloved territory called “home.” For the last five years, North Idaho Animal Hospital has been diligently working on “taking the Pet out of Petrified,” as associate veterinarian Dr. Marty Becker astutely words it. Last year, the hospital rose to a new level, entered into specialized training for the whole team of caregivers from front to back, and became Fear Free certified—one of the first hospitals in the nation to achieve this goal.

out when searching for a diagnosis. Most importantly, dampening FAS has been proven to enhance healing.

How does a hospital team accomplish such a challenging task? It starts with observations of the pet and discussions with the owner.

It proceeds to building support for a positive experience during the visit. This may be as easy as treats, or it might require calming medications to be given at home before the next visit. The goal is to support the emotional needs of the pet (and the owner) so that the entire experience, from the pet’s viewpoint, is as close to stress-free as possible. There is no cookbook because every situation, patient and owner has different emotional and physical perceptions and needs.

NIAH team members custom fit the FAS reduction and record it in the chart in anticipation of the next visit. These are continually modified until they find the “best fit.”

The Fear Free initiative is transforming pet owners and the bond they feel with their veterinary team. It’s making it easier and less stressful to get that dog or cat into the veterinary office for care. The benefits for companion animals are plenty: Lowering Fear-Anxiety-Stress allows for a more thorough physical examination. It also results in more accurate blood tests and vital signs, and thus helps take some of the guess work

As we enter the 21st Century, it is not surprising that veterinary

ENHANCE HEALING

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24th Annual

- FEAR, ANXIETY, STRESS RECOGNIZE THESE COMMON SIGNS *Panting *Pacing *Licking lips *Whining *Ears back *Tail down *Averting the gaze *Trembling *Snarling *Biting *Stress *Yawning *Lunging *Dilated pupils *Turning their back to the stimulus *Piloerection (hair up)

medicine is evolving. Thankfully, the Fear Free concept is not an expensive test or piece of equipment that requires more financial output.

Instead it requires only training on the part of the hospital staff and patience on the part of the owner. Contact North Idaho Animal Hospital if you have questions regarding this amazing concept.

Dr. Dawn Mehra - North Idaho Animal Hospital, 320 S. Ella Ave. Sandpoint, Idaho 208.265.5700 - ask@idahovet.com IdahoVet.com

The Idaho Bank has always stayed on course At Idaho Independent Bank, we have stayed true to our values by offering our customers local decision making and personalized service.

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LIFE & COMMUNITY HEART AND SOUL

RIDE THE HIAWATHA

PHOTO COURTESY OF VISITIDAHO.ORG

Bike and explore the beautiful backcountry. By Colin Anderson

IT’S SPRING! THE TIME HAS COME to pull the bike down from the rafters, brush off the dust, grease up the chain and get ready for another great summer riding season. If you’ve been a little lackadaisical on the exercise front, maybe it’s best to start off with something easy, and the Route of the Hiawatha might be just the warmup you need. What’s better than seeing some of the most spectacular scenery in North Idaho while traveling almost entirely downhill? The trail opens for the season on May 27. For those who haven’t been, it’s an easy yet spectacularly beautiful ride. Lookout Pass Ski Hill operates the trail and offers rentals and shuttle service if you don’t want to take two vehicles on the trip.

want a bigger challenge, you can extend the ride up to 30 miles with only a little bit of uphill grade near the beginning of the ride. Helmets and headlamps are required of all riders, and passes can be purchased at any trailhead, Lookout Pass or the Wallace Inn. Mountain bike tires are recommended as the pathway surface is a mixture of hard-packed gravel and dirt.

Ride the Hiawatha is a great way to see the incredible backcountry we have all around us without having to exert maximum energy. Enjoy a leisurely ride and be reminded why we choose to call this part of the country home.

Most riders begin at the East Portal Trailhead, which is located 7 miles into Montana off the Taft exit. A 15-mile leisurely downhill ride awaits you as you glide down smooth path that was once a busy Milwaukee railway. Riders pass through beautiful vistas and overlooks of the Bitterroot Mountains as well as several high trestle bridges and train tunnels—including one that is more than a mile and a half long. If you

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GOOD NEWS

A Cup of Grace Bringing friends and neighbors together “one cup at a time” | By Jani Gonzalez

AMY PRIVITT KNEW that something else was in store for her outside of her comfortable life back in Weatherford, Texas. Something was missing, but she didn’t know what.

“I had felt God calling me for a long time, but until that day I did not realize what the good Lord wanted. I got down on my knees and surrendered my life to Him. I told Him I would go anywhere and do anything for Him,” she said.

Little by little, over the course of four years, she found her answer last fall in starting Cup of Grace, a faith-based non-profit serving free meals in Spirit Lake but also helping anyone in need in the Rathdrum, Athol or Blanchard areas.

Rural communities are picturesque, but their struggles are often hidden.

School counselors may help in sending meals home with children who need them, but what about those who are home-schooled or who are elderly? Or, how do you help neighbors who are tucked away in the woods and snow bound for the winter? Enter Cup of Grace.

Privitt felt called to live in Northern Idaho, landing in Spirit Lake. She retired as a teacher and took a job working at Brickel Creek Coffee where she began meeting people in the community. It was there that she had her “a-ha” moment to begin serving a free meal.

“The coffee shop was my platform to meet people, figure things out and spread the word about what I

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North Idaho Life

Live the Your Local Real Estate Agent

North Idaho Life

Beautiful Waterfront and Lakeview Living

Always at your service Know, Like & Trust

North Idaho’s Favorite Realtor Keith Boe, REALTOR® 250 Northwest Boulevard #105 Coeur d'Alene, ID 83814 Office: 208-209-5450 Cell: 206-390-9090 Email: Keith@NorthIdahoLife.com www.NorthIdahoLife.com

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LITTLE BY LITTLE, OVER THE COURSE OF FOUR YEARS, SHE FOUND HER ANSWER LAST FALL IN STARTING CUP OF GRACE, A FAITHBASED NON-PROFIT SERVING FREE MEALS IN SPIRIT LAKE BUT ALSO HELPING ANYONE IN NEED IN THE RATHDRUM, ATHOL OR BLANCHARD AREAS.

wanted to do. And people kept saying that they wanted to help,” Privitt said recently at a local fundraiser.

A 4am wake-up call Cup of Grace is just getting started, but it began in the back of Privitt’s mind in 2012, when she still lived in Texas with her husband and two boys. Her strong marriage felt strained. She felt tired of working as a teacher and driving her kids to sports events. Oddly enough, one of her realizations came from watching a reality show about living in Alaska.

“I had an urge to be one of those people. I realized I was tired; tired of the rat race, tired of running around, tired of working so much, tired of chasing kids at sports, tired of the city,” she said.

Although she had the urge to argue and complain about her unhappiness, she kept quiet and prayed for answers. “The more I trusted, the better things got,” she said.

She and her husband, Mark, put their home up for sale and planned to move to the Colorado countryside. They had lived there and thought they would return. But when her husband learned that an employee with his HVAC skill set was retiring from a company in Post Falls, they redirected their search to Northern Idaho.

In 2015, the family packed up and moved to Coeur d’Alene. Privitt resumed teaching but still the feeling that something had to change persisted. When they toured their current home in Spirit Lake; again, she had her “a-ha” moment. Spirit Lake was the place to be; she could retire from teaching and focus on her ministry.

“I began having visions about people coming together as a community and helping each other and feeding people. ... Most people seemed surprised that there was even a need, but I knew that if God was asking me to do this then there must be a need,” Privitt said.

At the urging of a friend, she rented the Spirit Lake Senior Center for two months, not knowing if anyone would come or how she might pay for it out of her coffee-shop earnings. That same day, a friend donated the exact amount she needed without knowing.

“I was truly humbled and in awe because I knew it was God,” she said.

Free weekly meals Privitt and 15 volunteers hosted their first meal Tuesday, January 3. They had 22 people come. The next week, 55 came, followed by 44.

Most recently, the count was 74! Each week, volunteers prepare a themed meal; meals are served, and there is live music.

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Privitt’s nowhere near finished with her plans.

She’d like to have enough volunteers and resources to offer a free meal every day. She’s also working with Priest River Ministries, an advocacy group for women and children, and helping them get the resources that social services don’t cover.

A place to call home Cup of Grace is looking for a permanent place to call home in Spirit Lake. Come August, they’ll move temporarily to the old Lutheran Church on Jefferson Street.

“Eventually, I want to have a gathering place with games and food,” Privitt said. The new place would also be a meeting place for Priest River Ministries and the services they provide.

For now though, she’s excited at how Cup of Grace is progressing: “I just want to bring people together.”

If you would like to volunteer or donate, please visit CupOfGrace.life, or come and enjoy a free meal with neighbors on any Tuesday at the Spirit Lake Senior Center, 32564 N. 4th Ave., 5 to 6:30pm.

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NATURE’S RESPONSE TO WILDFIRE Most of us have seen lightning crack out of the clouds and hit the ground, but did you know only certain bolts can start a fire? There are two types of lightning: hot lightning and cold lightning. A bolt of cold lightning carries an intense electrical current but only lasts for a few thousandths of a second. Hot lightning has currents with less voltage but can last as long as a full second. One second isn’t a lot of time, but it is long enough to start a fire. Today, about 10 percent of wildfires are started by lightning strikes; the remaining 90 percent are caused by humans.

An opportunity for regeneration and growth

By Mary Terra-Berns

ARISTOTLE WAS AN INTELLIGENT GUY. He is often credited with being the first genuine scientist in history. Not only was he smart, he was very observant and noted that nature is either at rest or is changing.

Fire, along with other natural disturbances such as floods, landslides and earthquakes, can generate substantial change across the landscape. Fire, one of nature’s oldest phenomena, has left its fingerprint in petrified wood and coal deposits that formed around 350 million years ago. Although some fires back then were probably caused by volcanic eruptions, most were likely started by lightning strikes.

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Regardless of how a fire starts, the flames change the scenery. Last summer, several wildfires flared up in Northern Idaho; however, not nearly as many as the summer of 2015—one of the worst fire seasons on record in Idaho. Approximately 804,094 acres burned in Idaho in 2015, whereas in an average year about 577,700 acres are consumed by wildfires. Fires burn intensely in some areas while leaving other areas completely untouched, creating a patchwork of different habitats.

Some fires are tenacious and can burn until the rain and snow of autumn and winter finally extinguish the flames. In spring,

as the Earth’s rotation slowly brings more sunlight, longer days, warmer temperatures and moisture in the form of melting snow and spring rain, we see another transformation, one not driven by infernos, but by new growth and regeneration. Nature, with patient persistence, will get to work with the business of restoring what was consumed by the flames, and doing it with grace and beauty.

Change brings opportunity, right? Fire provides the opportunity for regeneration and growth of plant species that are fire-dependent.

For example, some lodgepole pine cones are sealed with resin (serotinous cones) that traps the seeds inside until the cone is subjected to the heat from flames, which melts the resin and releases the seeds from the cone. Plant species that are shade-intolerant take advantage of increased sunlight in fire-created canopy openings that allow seedlings a place to thrive and out-compete shade-tolerant species.

Burned vegetation and trees add nutrients to the soil that enhance plant growth, starting with those leafy herbaceous plants we call wildflowers and weeds. These quick germinating forbs take advantage of the new open ground and spring to life. For example, fireweed is characteristically the first to appear after the fire has past, often in a matter of days.

This pioneer species quickly colonizes the slightly acidic soil left in the wake of a fire; thus, its name. Those long graceful stems with their burst of purplish-pink flowers are inspiring.

And, as with Yellowstone National Park after the catastrophic fires in 1988, the Northern Idaho burn scars are likely to have a riot of wildflowers in the next two to five years.

Grasses, with their extensive root systems that have survived in the soil, start sending up shoots as soon as the spring rains moisten the ground. Additionally, many plant species like willow, aspen and birch will regenerate from their roots that survived the heat and flames underground. Seeds that survived in the soil are combined with others deposited in animal droppings and those that are blown in on the wind.

Fortunately for those of us who are wild harvesters, Morchella fungus survives wildfire through its extensive underground network of spider-web threads called mycelium that take in a rush of nutrients from burned vegetation and decomposing trees. The mycelium pushes fruiting bodies up above the soil creating a fairy forest of morel mushrooms. Local foragers are well aware of these morel “hot spots,� which can be successful hunting grounds for a year or two after a fire.

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These pioneer plants gradually set the stage for insects to colonize the area and start providing food for birds and small animals, which, of course, provide food for larger animals. In a relatively short amount of time, the burn scar shows incredible beauty in the details of its reconstructed diversity. This mosaic of new and existing growth supports a wide variety of wildlife species. Deer, elk and moose will feed on new shoots of grass and shrubs. Birds of prey will hunt in the burned areas, particularly along the edge with unburned areas where they nest.

Dead and burned trees, called snags, may look lifeless, but often they are teeming with boring beetles and other insects. Woodpeckers focus on these snag forests to feed on the bugs and peck out nesting cavities. Other cavity dwellers, such as bluebirds and tree swallows, use these cavities after the woodpeckers move on. Seedeating birds take advantage of the lodgepole pine seeds that have been liberated from the cone. And, all those wildflowers attract

hummingbirds. Here again, change provides opportunity for some species.

As Mother Nature works to recover the landscape, we will witness many successional changes from one year to the next. Fires have been part of the natural scheme of things for eons, and in our corner of the world, they have historically been very common. Trees that survive a fire record the history of the burn. Trees add a new layer of cells each year (a growth ring) that increases the size of the tree. When a tree is scorched during a fire, the burn scar is eventually encircled in the next growth ring, leaving a record of the fire history.

Plants that have adapted over time to fire are important players in nature’s recovery from disturbance as it progresses to a resting state again.

Nature’s ability to recover from disturbance is amazing, isn’t it? Aristotle put it simply, “In all things of nature there is something of the marvelous.” Looking at the different shapes,

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sizes and, in some cases, the unique structures of leaves on the deciduous plants alone is impressive. It is like taking a walk through a local art gallery and viewing the latest display of various artists’ work. And although it appears to us that nature is resting, change is still happening.

There is some amazing photosynthetic work going on, and as a researcher trained in the scientific method, I acknowledge all of the evolution and microscopic cellular activity, but I prefer to just enjoy the marvelous, awe-inspiring magic of it all.

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The game of golf has taught her to be strong mentally. The sport was a challenge at first, and it tested her confidence; one of the obstacles being that every golf course forces the player to adapt to the setting.

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“A major challenge I face in any sport, especially golf, is being too hard on myself.

I find myself focused on my mistakes rather than celebrating my little victories,” Ella said.

“A major challenge I face in any sport, especially golf, is being too hard on myself.

I find myself focused on my mistakes rather than celebrating my little victories,” Ella said.

She’s worked to overcome her self-doubts by

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changing her perspective on how she views her plays “and seeing each step forward as a new opportunity to improve.”

Ella credits her coach for giving her the confidence she needed by not overly focusing on herself. “He once said that golf is a game played between your ears, and he couldn’t be more correct.”

Ella plans on attending Pepperdine University as an advertising major, where she’ll continue to play golf on her own.

In Their Words [Ella has] worked to overcome her self-doubts by changing her perspective on how she views her plays “and seeing each step forward as a new opportunity to improve.”

Photos by Paul Erwin.

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PHOTO BY KEITH BOE

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TIM’S SPECIAL CUT MEATS

Tim’s Special Cut Meats is your perfect, oldfashioned butcher shop. The friendly staff is ready to help you pick out the perfect cut.

Tim’s carries only the finest natural meats and also handles custom orders. Extensive line of house-made products from pickled garlic to specialty sauces, marinades, rubs and salsas.

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THE IDAHO CENTER OF EXCELLENCE HEALTHCARE PARTNERSHIP PROJECT WAS FUNDED $6,438,050 (100 PERCENT OF ITS TOTAL COST), FROM A GRANT AWARDED UNDER THE TRADE ADJUSTMENT ASSISTANCE COMMUNITY COLLEGE AND CAREER TRAINING GRANTS, AS IMPLEMENTED BY THE U.S. DEPARTMENT OF LABOR’S EMPLOYMENT AND TRAINING ADMINISTRATION. (#TC-26479-14-60-A-16).

DETECTIVES OF THE MEDICAL WORLD

NORTH IDAHO COLLEGE IS AN EQUAL OPPORTUNITY INSTITUTION. AUXILIARY AIDS AND SERVICES ARE AVAILABLE UPON REQUEST TO INDIVIDUALS WITH DISABILITIES.

ICE GRANT FUNDS HEALTH-CARE TRAINING FOR MEDICAL LAB TECHNICIANS. BY KAYE THORNBRUGH.

EVEN THOUGH THEY ARE intimately involved in patient care, you may have never seen one on the patient-care floors of a hospital. That’s because the work of medical lab technicians takes place behind the scenes to provide physicians with the information they need to treat patients. In fact, around 70 percent of all medical decisions are based on information provided by medical lab technicians—not doctors or nurses.

“I like to think of us as the detectives of the medical world,” said Sonja Nehr-Kanet, director of North Idaho College’s new Medical Laboratory Technician program. She wrote the curriculum for the hybrid program, which includes online courses anchored by on-campus labs. NIC’s program involves three full semesters and two summer courses, and includes an internship in a clinical setting. Upon completing the program, students are eligible to take national certification exams.

The program was made possible by the Idaho Center of Excellence Healthcare Partnership—a $6.4 million Trade Adjustment Assistance Community College and Career Training grant awarded by the U.S. Department

of Labor. In fact, the Medical Lab Technician program is just one of several health-care related programs funded by the grant. The mission of ICE is to create a stable health-care workforce for the state of Idaho.

“Three colleges across the state of Idaho have partnered in the goal of changing how health-care education is delivered in Idaho,” said Drue Hatfield, project director of the ICE Healthcare Partnership. Idaho State University and Lewis-Clark State College are the other consortium partners.

Medical lab technicians work in lab settings, conducting tests on specimens to aid in disease and illness diagnosis. MLTs may also set up and maintain medical lab equipment, prepare solutions or reagents to be combined with samples and collect blood or other samples from patients.

The median annual wage for medical lab technicians was $38,970 in 2015. According to the Bureau of Labor Statistics, there is an 18-percent projected increase in MLT jobs through 2024—more than twice the average rate for all occupations.

It is possible to “ladder up” from a job as an MLT with more education, Nehr-Kanet said. In fact, she intentionally designed the program to make it easy for students to transfer the credits they earn toward a bachelor’s degree.

ABOVE: SONJA NEHR-KANET, THE DIRECTOR OF NIC’S NEW MEDICAL LABORATORY TECHNICIAN PROGRAM, REVIEWS BLOOD TESTING TECHNIQUES WITH NIC EMPLOYEE TURNED NIC STUDENT ERIK FENENBOCK. PHOTO BY TOM GREENE. BELOW: NIC STUDENT ALEXANDRA GEDROSE PRACTICES TAKING BLOOD IN A LAB AT THE COLLEGE. GEDROSE IS IN NIC’S NEW MEDICAL LABORATORY TECHNICIAN PROGRAM, WHICH IS FUNDED THROUGH A $6.4 MILLION FEDERAL GRANT. PHOTO BY TOM GREENE.

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Nehr-Kanet said there is a national shortage of medical lab technicians. Employers are looking for competent, qualified lab professionals.

Erik Fenenbock is a student in the MLT program.

Prior to enrolling, he worked in a university as an adviser, and later in both admissions and advising at North Idaho College. “I loved working with students, but there was always a part of me that I felt was unexplored,” he said. “I’d always dreamed about the sciences and going into the medical field.”

Attending a cadaver presentation, where the public was allowed to view the cadaver used by students in NIC’s human prosection class, renewed his interest. “I was looking at this cadaver and thought I was going to freak out or something,” Fenenbock said. “But it was so fascinating. I was surprised at my own reaction. I didn’t get light headed or anything. In fact, I threw on some gloves, walked over and started handling the cadaver.”

The experience spurred Fenenbock to enroll in an anatomy and physiology course at NIC. He also began to contemplate a future career in the medical field.

In December 2016, some of the students Fenenbock advised asked him about the new MLT program.

Upon researching it, he determined that the program would be a great fit not only for his students, but for himself. It seemed so perfect, in fact, that he decided to quit his full-time job as an adviser at NIC and become a full-time student instead.

Because Fenenbock wants to stay in Coeur d’Alene, working as an MLT is an even more attractive option.

“We’re not saturated in medical lab technicians in this area,” he said. “There are great job opportunities.”

For more information on the programs available through the Idaho Center of Excellent Healthcare Partnership, visit ICEHP.org or call 208.625.2307.

Health & Lifestyle H E A LT H I S S U E L E A D S T O W E I G H T G A I N A N D N E W - F O U N D K N O W L E D G E

Diary of a Fat Trainer

By Susan Moore, owner and head coach at Better Gym, Gig Harbor, Washington I’VE BEEN A FITNESS PROFESSIONAL for a long time now and have been involved in many areas of research, from strength, conditioning, movement preparation, post-rehabilitation, military operational preparedness, nutrition and much more. I teach certifications across North America and am a national presenter in the health-and-wellness community. I know how to train and get results. That is until my metabolism went belly up.

put myself through. About six weeks into the program, I started to feel horrible. I had no intention of stopping. It was hard, and I was going to suffer like everyone else until I realized I wasn’t suffering like everyone else—I was very sick. My kidney (I only have one, but it has never been a problem) was failing and started a domino effect of a myriad of other problems in my body. Long story short, my metabolism no longer functioned properly. In a very short time, I gained about 40 pounds.

Yes, 40 pounds! Can you imagine an overweight personal trainer/gym owner?

About two years ago, I decided to try a transformation program that I traveled halfway across the world to get educated in. I knew the intense training and high-protein protocol was tough to adhere to, but I could handle it. I couldn’t have my clients do something I wasn’t willing to

I’m supposed to be an expert in all things fitness, yet I was overweight and unable to train. I did every holistic protocol I could safely do, and

H E A LT H Y T I P

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The first thing I found was nutritional fasting.

My first thought was that fasting meant starving, which decreases metabolic function; I could not have been more wrong. no matter how healthy I ate, my hormones would not allow my body to burn fat as fuel.

Despite my personal struggle, I continued to help scores of people feel and look better than they ever had. I just couldn’t help myself—until I discovered a few things that changed my life.

The first thing I found was nutritional fasting. My first thought was that fasting meant starving, which decreases metabolic function; I could not have been more wrong.

It is amazing how little the health-and-wellness community knows about fasting for health.

Through different fasting protocols and now a ketogenic/paleo(ish) eating plan, I have healed my body enough that I am using fat as fuel.

Ketogenic is a high-fat, moderate protein and low-carbohydrate plan that can teach your body to use your stored fat as its main source of energy. I have been able to finally start losing the weight I gained. I’m only halfway to my predisaster weight, but I’m finally getting there!

I also discovered LEVL, a countertop device that detects the concentration of a molecule (acetone) in exhaled breath. Previous clinical research demonstrates a correlation between the amount of acetone detected in the breath and body fat burned, giving you a reliable indicator of fat loss. I’m not the kind of person who likes to leave anything to chance. If I can find a way to detect what my body is burning for fuel, I am absolutely going to take advantage of it. This machine has not just been a gamechanger for me but for many of my clients as well. It is incredibly motivating to have realtime feedback that lets you know if the way you are eating and training is going to give you the results you are seeking.

I cannot express how happy I am that I am finally getting back to normal. In retrospect, I can honestly say this experience has been turned out to be a positive one for me as a fitness professional. I now have more empathy and am empowered to help people on a level that I previously was unable to. I know what didn’t kill me made me … better.

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TOO TIRED?

Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends.

This helps to regulate your body’s clock and could help you fall asleep and stay asleep for the night.

Sushi · Seafood Fish & Chips Smoked Fish

4 WAYS TO GET MOVING GET OUT WHILE HAVING FUN AND BURNING CALORIES

JUST MOVE

Open Monday - Saturday 11:00am - 8:00pm

BY NATALIE DREGER, CERTIFIED FITNESS PROFESSIONAL

WHEN I TALK TO MY CLIENTS about exercise, this strange sense of pain and boredom comes across their face. They often talk themselves out of going to the gym or working out before they even get started.

But here’s the deal; there are a variety of ways to burn calories and get in great shape than simply logging hours on a treadmill. Still rolling your eyes and wondering what the answer is?

Here are four different options for you to shake things up a bit and do something different.

1. Pump up your bicycle tires and get outside.

Go for a bike ride. We live in such a beautiful area with a lot of different bike trails. Pick a route that you have never been on before and go exploring.

2. Grab a buddy and go for a short hike. I’ve done this before with my girlfriend. We pack a few water bottles and protein bars and go for a short hike. Initially, the hike felt like it might take a long time out of our day, but once we got started, we talked the entire time and, before we knew it, we’d finished our hike and had fun while burning calories. Try it for yourself. I think you’ll be surprised how fast time flies.

3. Park further away. Think about all the extra calories you will burn simply by parking a little further away. Next time you go to the grocery store, instead of choosing a spot close to the entrance, park at the end of the parking lot.

4. Join an exercise program. When you are going to a scheduled exercise class with your girlfriends and you are having a good time, you are more likely to show up. You certainly don’t want to make a commitment and be the one who doesn’t show up.

After you’ve gone for a bike ride, a hike or hit your favorite exercise class with your friends, get the barbecue ready because I have a yummy recipe for you.

When you think of spring, do you think of sitting out on the deck overlooking our beautiful lake while enjoying a tall glass of lemonade over ice, a nice tossed spinach salad sprinkled with feta cheese and, of course, a grilled burger? I certainly do, so I thought I would share one of my favorite recipes with you.

Bacon Burger BAC ON BURGER • • • • • • • • • •

1lb lean ground beef 8 slices nitrate-free bacon, chopped ¼ cup cheddar cheese 2 tablespoons minced garlic ¼ cup fresh parsley, finely chopped 2 teaspoons black pepper 1 tablespoon soy sauce 2 teaspoons sea salt 1 teaspoon onion powder 1 tablespoon Worcestershire

Take home some of our Market FRESH FISH for dinner tonight!

1. Cook all your bacon until crisp and drain on a paper towel and set aside.

2. In a large mixing bowl, combine ground beef and everything except the cheese.

Mix meat and spices together well (I use my hands) and form into burger patties.

3. Grill burgers outside on your barbecue or cook on your stovetop indoors.

4. Melt the cheese on top of your burger prior to serving. Delish.

CDALivingLocal.com

We offer a variety of DAILY SPECIALS, fishwiches, fish and chips, salads, snacks and sushi. www.fishermansmarketcda.com

208.664.4800 215 W. Kathleen Coeur d’Alene Locally Owned & Operated

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STROKE AWARENESS RISK FACTORS, PREVENTION, TREATMENT AND RECOVERY

BY ROBIN HANSON OF BONNER GENERAL HEALTH IN SANDPOINT T EELA L -LTTAH L EY FT A ICPT O R S H

MANY OF US KNOW the warning signs of a stroke and understand the importance of seeking treatment immediately if we experience any of the signs: Face drooping, arm weakness or speech difficulty; this means it’s time to seek emergency medical treatment.

Unfortunately, many stroke patients wait until they are past the timeframe to receive treatment that could reverse or lessen many of the effects of the stroke. Up to 80 percent of strokes are preventable, but awareness is key. There are four key points of stroke awareness: risk factors, prevention, treatment and recovery.

Controllable Risk Factors: • High Blood Pressure. This is the leading cause of stroke and the most significant controllable risk factor.

• Diabetes. If you have diabetes (Type 1 or 2), keep your blood sugar controlled.

• Obesity and Excess Body Weight. These are linked with an increased risk of high blood pressure, diabetes, heart disease and stroke.

• High Cholesterol • Sickle Cell Disease • Carotid Artery Disease

• • • •

Peripheral Artery Disease Atrial Fibrillation Other heart diseases and conditions Excessive Alcohol Intake and Illegal Drug Use

Uncontrollable Risk Factors: Some risk factors for stroke are uncontrollable but are still very important to be aware of, including: • • • •

Age Race Gender Prior Stroke

Prevention: Know your numbers! It is important to know your blood pressure, weight and cholesterol to know if you are at risk of a stroke. Some steps to prevent a stroke are: • Increase your physical activity.

• If you use tobacco, take the steps to quit.

• Improve your diet.

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Treatment: Strokes occur when a blood vessel supplying the brain becomes blocked (occlusive stroke) or ruptures (hemorrhagic stroke). The effects of the stroke can be catastrophic and permanent depending on the amount of brain tissue depleted of vital circulation, length of time and the location inside the brain itself.

A clot-dissolving drug called tPA can significantly reduce or reverse the effects of an occlusive stroke. In order to be eligible for tPA, a patient needs a brief, thorough review by a physician to rule out contraindications and other symptoms that could mimic a stroke.

An immediate CT scan of the brain is required to rule out a bleed (hemorrhagic stroke), which is an absolute contraindication for tPA administration. Emergency treatment must be sought right away since time equals tissue loss, and the medication must be given within three to four-and-a-half hours after symptoms start. The sooner tPA is given, the greater the possibility of a better outcome after a stroke.

It is imperative to contact 911 immediately so that advanced care can be initiated en route to the emergency department by paramedics,

Up to 80 percent of strokes are preventable, but awareness is key. There are four key points of stroke awareness: risk factors, prevention, treatment and recovery.

Yes!

I want to be flexible, out of pain and active!

thus saving time and tissue.

Stroke patients have a much better chance for recovery due to Telestroke network technology available at Bonner General Health. Stroke specialists at Sacred Heart Medical Center are available 24 hours a day to evaluate patient symptoms via a two-way audio and video interactive device. The stroke specialist is able to interact with the patient, emergency department physicians and staff, as well as view the CT scan simultaneously. It is through this technology that we can provide the specialized expertise of a larger tertiary care facility in our local emergency department. In some cases, a LVO (large vessel occlusion) can be identified, and the patient can be rapidly transported to Sacred Heart Medical Center to have the clot endovascularly retrieved, restoring circulation to the affected portion of the brain.

Pain Free

Living

Through our "Pain Free Living" program we make a donation to local charities as our way of giving back to the community.

Data included in this article was collected from the American Stroke Association. For more information, visit StrokeAssociation.org.

208.664.2901

CLINIC HOURS: Monday & Thursday 8am-5pm & Wednesday 8am-12pm

WE’VE MOVED! 1052 W. Mill Ave. | Coeur d’Alene, Idaho 83814 (Next to Dutch Bros Coffee on NW Blvd)

cdahandtherapy.com CDALivingLocal.com

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Ways

2STAY

CAMPING IN STYLE OR LIVING IN THE LAP OF LUXURY • BY PATTY HUTCHENS WHETHER YOU WANT TO ROUGH IT, ROUGH IT IN STYLE OR STAY IN STYLE AND LUXURY, THERE ARE MANY OPTIONS FOR ANY BUDGET AND TASTE. A SIMPLE SEARCH WILL BRING UP A VARIETY OF OPTIONS, BUT HOW WILL YOU KNOW WHICH ONE’S THE RIGHT ONE FOR YOU? WE’VE PICKED OUT A FEW OPTIONS ON THE FOLLOWING PAGES TO HELP YOU NARROW IT DOWN SO YOUR SUMMER CAN BE SPENT YOUR WAY!

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Camping There is nothing better than being in the outdoors, especially when you live in the Northwest! Whether you choose to “rough it” in a tent or prefer to take a camper, there are plenty of campgrounds that provide a beautiful outdoor experience. Before choosing your campsite, decide what amenities are important to you. Are you looking for a place that has minimal resources, or do you prefer a campground that provides easy access to showers and restrooms? Also, make sure you reserve your spot ahead of time. If you are bringing multiple tents or a tent and an RV, be sure you reserve enough space.

Hotel It’s the traditional way, but it is always fun! With so many booking websites to choose from, even the most luxurious hotels can be affordable! With the increase in options when it comes to lodging, hotels are offering more deals. If you are not tied to a specific date, research the rates throughout the week as they vary greatly depending on numerous factors. If you are traveling with kids, many hotels offer breakfast included in the room rate. If you do a lot of traveling, you will want to consider different reward programs that allow you to accumulate free nights.

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VRBO Renting a condo or a house can be a lot of fun and provide all the comforts of home. There are several options available in communities that also have a pool where you can relax and enjoy some sunshine while the kids burn off some energy. If you are traveling with other families or plan to go with a group of friends, this option can be very affordable. In addition, you can save money by purchasing groceries and eating in.

Some of the condos and homes for rent around the Gorge Amphitheater in Central Washington are a pickup spot for transportation to and from the venue.

Depending upon the size of both you and your vehicle, this is an option many on a tight budget choose. Be aware, however, that safety is a key issue. Choose a place that is a bit out of the way, but not so isolated that it is unsafe. Also, make sure to minimize the time you spend in your vehicle.

While old station wagons with fold down seats were perfect for creating a “bed,� newer cars do not have the ability to recline as much as older cars did. If your car has rear seats that fold down and provide trunk access, this can provide a larger space in which to stretch out. Enjoy the adventure!

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On Location For many, once they reach their destination, they want to give up the car keys and just stay put. Places like the Gorge Amphitheater in Central Washington offer an on-site campground that allows people to come and enjoy the music, whether it is a night or a weekend festival, without ever having to leave. For large events such as Bumpershoot in Seattle, there are several nearby hotels that are just blocks away from the action, which enhances the festival feeling.

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Nightly + Vacation Rentals Marina and Moorage Water Sport Rentals, Seaplanes and More Year Round Pool, Hot Tub and Fitness Center Miles of Trails to Explore

Resort & Marina

Dover Bay Marina

www.DoverBayBungalows.com • 208.263.5493

Vacation Rentals

Lake Club Fitness Center

Book online today or call for more information! www.DoverBayBungalows.com • 208.263.5493 Dover Bay Resort and Marina • 659 Lakeshore Ave. Dover ID. 83825

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Events at the Barn

WHERE TO STAY WHEN VISITING

ALL

THE FESTIVALS

BY PATTY HUTCHENS YOU'RE PACKED UP, IN TOWN AND READY TO HAVE SOME FUN! YOU REMEMBERED THE TICKETS, BUT DO YOU KNOW WHERE YOU'RE GOING TO STAY? THERE ARE A LOT OF LOCAL OPTIONS OF WHERE TO GO TO SLEEP... IF YOU PLAN ON SLEEPING. CHECK OUT THE FOLLOWING PAGES TO GET AN IDEA OF WHERE TO STAY WHILE YOU'RE ENJOYING THE LOCAL SUMMER SCENE. CDALivingLocal.com

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You’ll find our namesake Blue Steel Spring at the core of our upholstered seating. Unlike eight-way hand-tied springs, it never needs retying or replacing to keep you from getting that sinking feeling in your seat.

Our design and construction go hand in hand to create comfortable, long-lasting furniture with durable wood frames and exceptionally soft seat cushions.

For more information, search our products on www.flexsteel.com.

We’re Unique! We’re Different! And We’re Worth the Drive!

Take Our Virtual Tour at Sandpointfurniture.com 401 Bonner Mall Way, Ponderay, Idaho

263-5138

SANDPOINT FURNITURE STORE HOURS:

Mon-Fri 9am-6pm, Sat 9am-5pm, Closed Sunday

YES! We Deliver to Coeur d’Alene!

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GLAMPING AT THE GORGE If you are going to one of the many festivals or concerts at the Gorge in Central Washington, there are options beyond the traditional tent and RV campgrounds. Take advantage of the Gorge Amphitheater Camping Cottages. With breathtaking views of The Gorge, there are restroom and shower facilities, van services to the concerts and pre-set cottage-style tents for two, all situated in an exclusive secluded area with the Terraces.

Colin Gharrity 206.802.3123 colinhharrity@livenation.com GorgeCamping.com

Holiday Inn Express If a hotel stay is more to your liking, Holiday Inn Express in Sandpoint provides a great location to settle while you explore North Idaho.

Located just a short drive from Schweitzer Mountain Resort and all of its summer festivities, there is also Sweet Lou’s Restaurant next door to enjoy lunch, dinner and cocktails.

477326 Highway 95 Ponderay, Idaho 83852 208.255.4500 HIExpress.com

P ho

Jessica Herbig to by

Beyond Hope Resort Situated on the shores of beautiful Lake Pend Oreille, Beyond Hope Resort offers both RV and tent camping at an affordable rate. With shower and laundry facilities available to all guests, a marina and Ivano’s Del Lago restaurant located nearby, you won’t want to leave!

1267 Peninsula Rd. Hope, Idaho 83836 208.264.5251 BeyondHopeResort.com

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Shore Lodge If your travels take you south of Coeur d’Alene, you won’t want to miss an opportunity to stay at Shore Lodge in McCall, Idaho.

Rated third Best Resort in the West in 2016 by Conde Nest Traveler, this mountain-lake sanctuary has been welcoming guests since 1948. The Shore Lodge offers endless outdoor adventures and sports, three restaurants and an extensive in-room dining service, and The Cove luxury spa. What are you waiting for?

Shore Lodge 501 W. Lake St. McCall, Idaho 83638 800.657.6464 info@shorelodge.com ShoreLodge.com

coeur d’alene casino resort and hotel If you are looking to be entertained during your getaway, Coeur d’Alene Casino Resort and Hotel is the place to stay. With entertainment, gambling, a spa, six destination restaurants and a top-rated golf course, there is something for everyone. The Coeur d’Alene Casino is located a short drive south of Coeur d’Alene on Highway 95 in Worley.

Coeur d’Alene Casino 37914 S. Nukwalqw Worley, Idaho 83876 800.523.2464 CdACasino.com

GO SANDPOINT VACATION RENTALS Go Sandpoint specializes in high-end Vacation Rentals in the Sandpoint area providing impeccable vacation homes.

Finding quality vacation homes in Sandpoint can be challenging, this is why at Go Sandpoint we make the process simple and straightforward. We offer top of the line vacation rentals on and off the lake and close to town.

208.946.0901 GoSandpopint.com

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TRAVEL & LEISURE

GARDEN OF THE

GODS

EXPERIENCE THE NATURAL BEAUTY FOUND IN COLORADO SPRINGS

BY COLIN ANDERSON

T

he mile-high city is the gateway to some of the most famous mountains in the country. In the wintertime, there are almost as many ski and snowboard bags coming through the airport as actual luggage. People arrive and often immediately head west toward Snowmass Village, Aspen, Breckenridge and Telluride. In the summer, locals head north of town to nearby Boulder and Fort Collins as a starting point for biking, fly fishing and hiking. The beauty of Estes Park, the famous Stanley Hotel and Rocky Mountain National Park draws visitors from around the world. With all to do north and west of Denver, the south often gets overlooked, but savvy outdoor enthusiasts know of a very special place not far off the beaten path.

Colorado Springs is perhaps best known as the home of the Air Force Academy and the U.S. Olympic Training Center, but just outside of downtown you’ll find one of the more unique natural areas in the West in the Garden of the Gods. Garden of the Gods is a registered National Natural Landmark that encompasses some 1,300 acres right in the backyard of Colorado Springs. The natural area is famous for towering sandstone formations with Pikes Peak as the backdrop. There are endless activities to do here, and unbelievably, admission is completely free.

Visitor & Nature Center Before venturing off into the park, make the time to stop in at the visitor center for some background information on what you are about to experience. Here you will find exhibits on local geology, flora and fauna, what animals you might discover in the park and a history of native people who inhabited the lands. There is also a dinosaur on display that you won’t find anywhere else in the world. There are interactive maps and fliers to help you plan your trip.

Traveling within the Park There are many ways to get around once you’re inside the park, and it all depends on what you are most comfortable with and how much time you have. You can drive yourself to many of the park’s highlights or choose one of several guided options. One fun way to experience the park is by a bus tour. This is no ordinary tour bus, as each bus was built in 1909 and is more like a trolley with open-air seating for 14, offering great views along the way. These tours last 45 minutes and are $17 per person. Booking a Jeep tour will get you into places others can’t, and tours range from 75 to 90 minutes and start at $30 per person. You can even see the park through a guided Segway tour which features several

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stops and plenty of historical information all at a leisurely pace. For those wanting to keep the experience as affordable as possible, there are both self-guided and free-guided nature walks.

Led by local naturalists and volunteers, these nature walks run every 30 minutes with each guide offering different historical perspectives about the Garden of the Gods.

Call TODAY to get your home SOLD! SOLD

Outdoor Activities While many come for a glimpse of the scenery, others are looking to add in some exercise and explore as many corners of the park as possible. There are about 15 miles of hiking and mountain-biking trails within Garden of the Gods. They range from short and easy ½ mile trails like the Ridge Trail, which climbs about 100 feet to give you a higher perspective of the surrounding towering sandstone formations, to the 3-mile Chambers/Bretag/Palmer trail, which circles a large portion of the park through rocky trails. As with all natural areas, hikers and bikers are to stay on designated trails as to not disrupt local vegetation or create additional erosion issues.

$649,000

6607 N DAVENPORT ST Beautiful 4 bed, 3.5 bath home with an open concept floor plan. Beautifully landscaped from front to back. Newly paved driveway, and the gravel driveway to the backyard has a shop pad ready to build on. Big fire pit area in backyard and added natural gas fire pit built in on back patio.

SOLD

$189,000 6539 N CORNWALL

Rock Climbing With so many formations within Garden of the Gods, the area has become a beacon for seasoned rock climbers as well as those interested in attempting the sport for the first time. If you are comfortable in your abilities, you can pick up a map at the visitors’ office and select a climb that challenges you. New climbers can arrange with local companies who can help determine skill level and where the best locations will be. There are designated routes set up all over the park, and luckily, if someone is already tackling the face you were interested in, there are dozens of other faces and formations to scale. While climbing is free, all climbers do need to register for a permit, which can be done at the visitors’ center or online before you go.

If you happen to be in town or visiting a park on a Thursday, you can do the weekly 5k run with the locals. Park volunteers have carved out five different 5k routes, and you can choose whichever course you would like.

Runners go anytime between 4 and 6pm, and like most everything else in the park, it’s free to participate. Those looking for additional history on how the area’s unique formations

Beautiful 2 bed/2.5 bath 1300+ sqft townhouse in the Coeur d’Alene Place.

Both bedrooms are master suites and there is a built in office area upstairs.

This home is in a great location. Close to schools, multiple parks and bike trails that connect to the Centennial Trail. • MLS# 17-3708

SOLD

$279,000 2517 N POWDERHORN

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Fully remodeled 4 bed/3 bath 2200+ sqft home on almost a quarter of an acre. This home is beautifully landscaped with a wrap around deck, daylight basement, large living area and all new bamboo flooring throughout. • MLS#17-3716

208.691.1502 • joshadamsgroup.com

COLORADO SPRINGS IS

and landscape came about can see a new movie in the Geo-Trekker Theater. The film takes you back more than one billion years, showing what the area looked like and some of the dinosaurs and other creatures that inhabited it. The 20-minute movie is $6 for adults and $4 for children. After a day of sightseeing, hiking, climbing or biking, stop by the café for a drink and a bite to eat.

With more than two-million annual visitors to Garden of the Gods, it’s no secret that this is a special place. Since its discovery in the late 1800s, visitors have been inspired by the one-of-a-kind landscapes available so close to town. Organized competitive runs and road races are held inside the park, as those who enjoy outdoor activities tend to enjoy them even more in such a beautiful setting. Garden of the Gods is a photographer’s dream, with an immense amount of contrast in colors, shades and angles, all with snowcapped mountains as a backdrop. There are many species of birds that make the area home as well as foxes, deer and bighorn sheep, all just an hour and a half from the moment you leave the airport.

PERHAPS BEST KNOWN AS THE HOME OF THE AIR FORCE ACADEMY AND THE U.S. OLYMPIC TRAINING CENTER, BUT JUST OUTSIDE OF DOWNTOWN YOU’LL FIND ONE OF THE MORE UNIQUE While Colorado is home to a spectacular amount of parks, recreation areas, quaint small towns and wilderness camping, one of its best and most accessible parks is right in Colorado Springs. If your next ski trip or summer adventure takes you through Denver, schedule a day to head south and see this incredibly unique natural area. Whether by foot, bike or vehicle, you’ll be amazed by your surroundings and will leave with some incredible photos and memories as well.

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NATURAL AREAS IN THE WEST IN THE GARDEN OF THE GODS.

Log Home Restoration Whether you need to repair wood rot or missing chinking, add an extension, or strip down and restain the exterior, Montana Specialty Log Construction is able to make it happen! They dive in and are able to quickly assess what is needed and complete it in a timely manner.

"Montana Specialty Log Construction is a first-class company. They arrived on site and completely blasted my house to bare logs, treated the wood, stained the entire house and repaired missing and damaged chinking in addition to caulking a large number of log checks. From the time they started to the time they did their final clean-up it took 4-1/2 days. I am VERY happy with how everything turned out and would recommend this company to anyone" - Greg Bruce

Cell (406) 529-7664

Office (406) 847-2316

mtspecialty@gmail.com

www.RestoreMyLogHome.com

SAVE THE DATES

JUNE 15th - 18th

at CenterPlace Regional Event Center in Spokane Valley

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For more event details visit

www.CraveNW.com

Food & Drink YOUR GUIDE TO LOCAL EATS

FROM SUSHI-GRADE TO FULL-MEAL SERVICE Fisherman’s Market has a fantastic array of fresh options to please every palate.

Fisherman’s Market 215 W. Kathleen Coeur d’Alene 208.664.4800 $-$$$

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Join us for Mother’s Day Sunday, May 14th, 8am-2pm

reservations recommended Made to Order Omelette Station with choice of meats, carving station with prime rib and honey glazed ham, Stuffed Sole Fillets, danishes & croissants, assorted desserts, peel & eat shrimp, sauteed veggies, chocolate mousse, fresh fruit, breakfast potatoes & rolls. $17.95 Adults / $8.95 kids

NOW HIRING

for all seasonal positions. Apply at Trinity at City Beach to Join Our Team!

Lost in the 50’s May 18th-May 21st, 2017

Breakfast, Lunch, Dinner 7

58 bridge street at city beach, sandpoint, idaho 208.255.7558 | www.trinityatcitybeach.com

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YOURLOCALDININGGUIDE

Restaurants with this symbol have public wifi access.

AN’S MARK HERM ET FIS G RIL

L AND SUS H

I

Fisherman’s Market

A local favorite for an array of reasons, including the friendly staff, unbeatable atmosphere and phenomenal food. Voted best seafood in Coeur d’Alene 2012, 2013 and 2014. Their menu includes salads, fishwiches, taste of baja, fish and chips, smoked fish, fresh sushi bar and fresh fish market with live shell fish and lobster.

215 W. Kathleen | Coeur d’Alene 208.664.4800 FishermansMarketCdA.com

your

Nate’s New York Pizza

Authentic New York-style Pizzeria in Post Falls. They serve up the biggest pies in town including the famous 36” pizza challenge. Stop by on Wednesdays for an 18” pepperoni pizza for just $17 and select bottled beers are only $1.50! Don’t forget to try some of the best hot wings and stromboli in town. Stay and enjoy a beverage of choice or call ahead and take your pizza to go.

920 N. Hwy 41 | Post Falls | 208.773.6697

G UID E to DINING LOCAL

Grabbagreen®

Angelo’s Ristorante

“There is no substitution for quality.

Our food is organic and prepared from scratch.” Authentic Italian cuisine.

Guaranteed best steaks in town. Catering and private cooking classes available with Chef Angelo. DINNER FOR 2 & A BOTTLE OF WINE $65. Choose from 15 Entrees and 10 Bottles of Wine. Open 7 days a week from 4-10pm.

846 N. Fourth St. | Coeur d’Alene 208.765.2850 | AngelosRistorante.net

Forty-One South

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, Forty-One South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out.

A variety of delicious food year round.

Reservations recommended.

41 Lakeshore Dr. | Sagle 208.265.2000 | 41SouthSandpoint.com

Wine Grotto Cafe

100-percent gluten-free, non-gmo, local whole foods, mostly organic fast casual restaurant. The owners are a local husband-and-wife team on a mission to lead the charge in making fast food healthy. Green and grain-based bowls, breakfast, juices, snacks and smoothies.

Eat Clean, Grabbagreen!

405 W. Neider Suite 108 Coeur d’Alene | 208.277.9700 f/Grabbagreen

Fine wine. Prime rib. Delicious deli sandwiches. This is just some of what you will find at the Wine Grotto Cafe located inside the Hayden Corner Store.

The Wine Grotto offers fondue nights on Wednesday and a traditional Dutch Feast “Olipodrigo” Chef ’s choice on Thursdays.

Contact them for more information and for special events throughout the year.

702 E. Prairie Ave. | Hayden 208.762.3123

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Calypsos Coffee

At Calypsos you’ll find a combination of amazing coffee, which they roast on site, ice cream, fantastic food and live music on a regular basis. They display artwork from local artists, offer free Wi-Fi, have a play area for the kids and also offer a Smart Room for meeting rentals!

116 E. Lakeside Ave. | Coeur d’Alene 208.665.0591 | CalypsosCoffee.com

Sweet Lou’s Restaurant & Tap House

Flame & Cork

UVA Italian

Junior’s Barbecue

Anthony’s Restaurant

Tony’s

American fare with a twist. Ribs (pork or bison) smoked in house. Unique burger menu featuring burgers made from ground top sirloin, topped with pulled pork, hand-battered onion rings or jalapenos. 32 beers on tap to enjoy while watching the game on one of their 24, 4K TVs. 601 E. Front St. Ste. 101 | Coeur d’Alene 208.667.1170 | SweetLousIdaho.com f SweetLousCDA

Everyone loves a good barbecue, and that is exactly what you will find at Junior’s Barbecue restaurant. With menu items that include tri-tip, brisket, pulled pork, chicken, deep-pit beef and BBQ tacos, there is something for everyone.

Stop in today at this hip and fun casual restaurant in the Prairie Shopping Center in Hayden.

85 W. Prairie Shopping Ctr. | Hayden JuniorsBarbecue.com

Flame & Cork is your local wood-fired pizza place with fantastic beverages. Come in today and sample from one of their 40 different kinds of wine stocked in house.

Drink specials from 3-6pm every day! See you soon! All ages welcome.

9225 N. Government Way | Hayden 208.635.5836

Anthony’s, located in the Riverstone community, featuring a scenic waterfront setting, offering two outdoor fireplaces and a spectacular view of Riverstone.

They offer the freshest seafood from their own seafood company, great steaks, pasta and salads, all complemented by fresh-from-the-farm local produce, Northwest wines and microbrews.

1926 W. Riverstone Dr. | Coeur d’Alene 208.664.4665 | Anthonys.com

Shoga Sushi Bar

Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Beautiful waterfront dining with spectacular sunset views. Professional and courteous service.

Enjoy a delicious meal while taking in the beautiful waterfront and spectacular sunset views.

41 Lakeshore Dr. | Sagle 208.265.2001 | ShogaSushi.com

Abi’s Artisan Ice Cream

Gourmet, small-batch ice cream made on site each day. You will see and taste the difference at locally owned and operated Abi’s Ice Cream.

Abi’s is also tree nut and peanut free and offers non-dairy options. Seasonal flavors abound: pumpkin pie and peppermint. Or try the gourmet hot chocolates and classic espressos with a homemade chocolate chip cookie.

112 N. 4th St. | Coeur d’Alene 208.930.0699 | AbisIceCream.com

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UVA Italian features Italian recipes that have been passed down from generation to generation. They take pride in serving food from scratch, using only the freshest ingredients and utilizing organic and locally sourced products. They can accommodate both large and small groups. Stop in for lunch or supper.

309 Lakeside Ave. | Coeur d’Alene 208.930.0573 | UvaCdA.com

on the

Lake

Tony’s is a landmark in Coeur d’Alene, serving Italian-inspired cuisine. A beautiful five-minute drive from the Sherman Avenue Exit off I-90, they offer a full-service bar, extensive wine list, outdoor seating, docks for boaters and art by Terry Lee. Visit the website for complete menu and seasonal hours.

6823 Coeur d’Alene Lake Dr. Coeur d’Alene 208.667.9885 | TonysOnTheLake.com

Food & Drink Recipe

(208) 265-2000 41SouthSandpoint.com Open 7 Nights a Week

2 Separate Restaurants to Satisfy any Craving Delicious Food & Fun Cocktails 41 Lakeshore Drive, Sagle, ID NEXT TO THE LODGE AT SANDPOINT

BACON-WRAPPED PARMESAN CHICKEN, MOCK RATATOUILLE AND PICKLED SHALLOTS Ingredients • • • • • • • • • • • • • •

Put It Together

Boneless, skinless chicken breast Italian-style bread crumbs Shredded mozzarella Finely minced parsley Bacon Yukon gold potatoes Yellow squash Zucchini Eggplant Mushrooms Fresh basil Shallots Flavored vinegar Caper juice

1.

Slice the chicken in half lengthwise.

2.

Mix crumbs, mozzarella and parsley in a separate bowl and coat chicken.

3.

Wrap chicken in bacon and bake at 375 for 15 minutes. Finish chicken by sauteeing on stove to crisp bacon.

4.

For the ratatouille, blanche potato slices, and thinly slice squash, zucchini, eggplant and mushrooms. Stack in alternating layers with the fresh basil.

5.

Bake until tender, about 20 minutes.

Finish with blood orange olive oil.

6.

For the shallots, slice thinly, and pickle in your choice of vinegar, marinate artichoke oil and caper juice.

Cadence Salender – 13 Hudson Icardo – 11 Mise en Place Culinary Kid’s Academy at the Culinary Stone Instructor: Dave Adlard, Chef/owner Candle in the Woods

(208) 265-2001 ShogaSushi.com

Cadence and Hudson won the latest “Guest Judge” Challenge: “Layers,” with this multilayered dish. They had 75 minutes with the mystery ingredients.

Open Wed-Sun Nights

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Hungry?

Lunch Special 11am - 4pm Jumbo 2 topping Slice and a soda just $ Wednesday Special 18� Pepperoni for and all bottled beer $ ea.

1.50

$17

920 N Hwy 41 - Post Falls www.natesnewyorkpizza.com -

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5!

f

CALENDAR OF EVENTS MAY

28

The Coeur d’Alene Marathon A race with a view

By Jillian Chandler

May 28 marks the 40th anniversary of the annual Coeur d’Alene Marathon, Half Marathon and 5k Fun Run. One of the most beautiful and scenic races in the country, the race starts in McEuen Park at Fourth and Front streets in Downtown Coeur d’Alene, taking course on the Centennial Trail along the breathtaking shores of Lake Coeur d’Alene.

With a number of distance runs/walks to choose from, there is fun to be had by any age. So make it a family day, get outside, enjoy what our area has to offer, and get running. For those who don’t wish to participate, you can still join in the day’s events by cheering on the runners.

It’s not too late to register, as registration is open until May 24. Costs to participate are $90 for the marathon, $80 for the half marathon, $25 for the 5k run/walk and $20 for the youth 5k to Marathon.

Don’t wait to sign up so you don’t miss out on the official 40th anniversary race shirt!

HIGHLIGHTED EVENT

Elementary- and middle school-aged youth can participate in the 5k to Marathon, a run which will take place prior to the main event, and track their miles. Kids will run the final 3.1 miles of the marathon route to equal 26.2 at the 5k.

The Coeur d’Alene Marathon is the first of a trio of events in the CdA Iron Series, which also includes the 2.4-mile Coeur d’Alene Crossing swim (taking place August 13), and the 108-mile Coeur d’Fondo bike ride (happening on September 23).

For more information about the Coeur d’Alene Marathon, call 208.292.1634, or visit CdAMarathon. com, where you can also register for the event. Proceeds benefit the North Idaho Centennial Trail Foundation. To find out more information about the Coeur d’Alene Crossing, visit CdACrossing.com, or for the Coeur d’Fondo, visit CdAGranFondo.com.

MAY

MAY

06

MAY

06

06

National Women Build Week Dancing with the Celebrities

Family Fun Fair

May 6 - 13. Women Build empowers women by providing them opportunities to learn construction skills while helping to support Habitat’s mission. More than 80,000 women from all 50 states have volunteered at previous National Women Build Week events. For more information, contact Elisabeth Haas at volunteer@northidahohabitat.org or 208.762.4663 ext. 4. NorthIdahoHabitat.org

Head to Silver Lake Mall for the Family Fun Fair, the ultimate parenting expo. There will be a fashion show with the Boy and Girls Club, and a character and dessert party. Resources for parents, pet adoption drive, arts and crafts, carnival games, giveaways and more round out the event. Call 509.928.9664 or find out more on Facebook at NWFamilyFunFair.

Similar to TV’s “Dancing with the Stars,” this is a dance competition and fundraiser benefiting Coeur d’Alene Summer Theatre.

Local “celebrities” will dance with professional choreographers. Couples will be judged for their performance while the audience votes via dollars. The event starts at 7pm at the Coeur d’Alene Casino. Tickets are $20. Call 208.660.2958 or visit CdASummerTheatre.com.

Upcoming Events - June 03

THE FARM CHICKS

09

09

THE CAROUSEL GRAND OPENING DAY

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9-11 ELKFEST

10

10-11 CDA ARTISTS STUDIO TOUR

BB

THE CULINARY STONE PRESENTS

AR-BE-CUE, AR-BE-CUE,AND EER

THE CULINARY STONE PRESENTS

THE CULINARY STONE PRESENTS

|

ALL NATURAL

|

AR-BE-CUE,

PREMIUM CUTS

B 47

AR-BE-CUE, ANDEER

THE CULINARY STONE PRESENTS

Our butcher shop at The Culinary Stone’s mission is to provide our customersAaND new and exciting experience.

EVERY LIVE MUSIC! Our meat “boutique” offers the highest THURS. quality of locally raised meats presented June 15th EVERY to LIVE MUSIC! June 22nd in a new and enticing PM THURS. way.

June 29th 6th Our butcher shop at the JulyJulyStone works June 15th 13th June 22nd directly with the farmersJulyensuring only 20th June 29th July 27th July 6th Slate Creek Brewing Turkey Sandwiches Chip Witson the& Smoked highest quality meats your August reach 3rd July 13th August 10th dinner table.

20th August 17th Daft Badger & Smoked Pork RibsJuly Ed Graves July 27th Slate Creek Brewing & Smoked Turkey Sandwiches Chip AugustWitson 24th August 3rd We believe that soil matters and that August 31st August 10th Slate Daft CreekBadger Brewing & Gourmet Burgers Kathy Colton & Reluctants & Smoked Pork Ribs Ed Graves 7th great tasting meat startsSeptember with naturally August 17th August 24th that areKathy bred a healthy Brewinganimals &Italian GourmetRoast Burgers Coltonin & Reluctants North IdahoSlate CiderCreek & fed Smoked Beef Sandwich Chip Witson August 31st September 7th North Idaho Cider & environment.

Smoked Italian Roast Beef Sandwich Chip Witson

EERANDS

• Cooking Classes

EVERY

• Gift Boxes

EVERY3rd Year!

In Our

• Corporate Gifts

THURS. LIVE MUSIC! June 15th

47 to

Gourmet Foods

Chip Witson

Daft Badger & Smoked Pork Ribs

Ed Graves

PM

Slate Creek Brewing & Gourmet Burgers

Cooking Classes Kitchen Supply

Slate Creek Brewing & Pulled Pork

Christy Lee

Paragon & Gourmet Sausages

Kathy Colton & Reluctants

End of Summer Special Chef’s Choice BBQ

Ed Graves

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CRAVE!, the Inland NW’s food and wine celebration, is more than a food and drink event.

It’s a movement that showcases the energy, creativity and enthusiasm that’s driving America’s food revolution while celebrating the culinary world’s most inspiring places: Spokane, Washington and the Inland Northwest.

SAVE THE DATES

JUNE 15th - 18th at CenterPlace Regional Event Center in Spokane Valley

For more event details visit

www.CraveNW.com

63

PM

Kathy Colton & Reluctants

North Idaho Cider & Smoked Italian Roast Beef Sandwich Chip Witson Slate Creek Brewing & Smoked Turkey Sandwiches Chip Witson North Idaho Cider & Gourmet Sausages Ed Graves Daft Badger & Smoked Pork Ribs Ed Graves Slate Creek Brewing & Pulled Pork Colby Acuff Slate Creek Brewing & Gourmet Burgers Kathy Colton & Reluctants Selkirk Abbey & Smoked Pork Ribs Colby Acuff North Idaho Cider & Smoked Italian Roast Beef Sandwich Chip Witson Slate Creek Brewing & Smoked Turkey Sandwiches Wyatt Wood North Idaho Cider & Gourmet Sausages Ed Graves Post Falls Brewing & Gourmet Burgers Ed Graves Slate Creek Brewing & Pulled Pork Colby Acuff North Idaho Cider & Greek Gyros Christy Lee Selkirk Abbey & Smoked Pork Ribs Colby Acuff Slate Creek Brewing & Pulled Pork Christy Lee Slate Creek Brewing & Smoked Turkey Sandwiches Wyatt Wood Paragon & Gourmet Sausages Kathy Colton & Reluctants Post Falls Brewing & Gourmet Burgers Ed Graves End of Summer Special Chef’s Choice BBQ Ed Graves North Idaho Cider & Greek Gyros Christy Lee

Beers and Brats Fridays

Wine & Local Craft Beers

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Slate Creek Brewing & Smoked Turkey Sandwiches

June 22nd June 15th June 29th June 22nd June 29th July 6th July 6th North Idaho Cider & Gourmet Sausages Ed Graves July 13th North Idaho Cider & Gourmet Sausages Ed Graves July 13th Slate Creek Brewing & Pulled Pork Colby Acuff July 20th Slate Creek Brewing & Pulled Pork Colby Acuff July 20th sdooF temruoG Selkirk Abbey & Smoked Pork Ribs Colby Acuff INTRODUCING THE CHOP SHOP July 27th Selkirk Abbey & Smoked Pork Ribs Colby Acuff July 27th ytlaicepS & eseehC SmokedTurkey Turkey Sandwiches Wyatt Wood Wyatt Wood August August 3rd 3rd SlateSlateCreek CreekBrewing Brewing && Smoked Sandwiches staeM PostFalls Falls Brewing Brewing &&Gourmet Burgers Ed Graves Ed Graves August 10th Gourmet Burgers 10thserving WeAugust will be ourPostall natural locally la coL & eniW North Idaho Cider & Greek Gyros Christy Lee August 17thhand crafted raised intoCider our&sreGreek delicious North Idaho Gyros Christy Lee Augustmeats 17th eB tfarC sausages and with ofPork our Slate Creek Brewingone & Pulled Christy Lee August 24thpairing them Slate Creek Brewing &saPulled Pork Christy Lee August 24th s e s l C g n i k o o C 15 local micro Paragon & Gourmet Sausages Kathy Colton & Reluctants August 31st brewed beers.

Paragon &Special Gourmet Sausages Kathy Colton & Reluctants August 31st End of Summer Chef’s Choice BBQ Ed Graves y l p p u S n e h c t i K September 7th 4-6pm as weather permits)Better” “Life(later Never Tasted End of Summer Special Chef’s Choice BBQ Ed Graves September 7th

Cheese & Specialty Meats

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• Deli Lunches

Complimentary Wine Tastings Wednesdays 4:30-6:00

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LOCALLY GROWN

• Largest kitchen supply store in the area

MAY

MAY

TeshFiesta 2017

2nd Friday Art Walk

A fun-filled evening of food, drinks, entertainment, raffles and auctions. The 450 individuals with disabilities served by Tesh, Inc. are the recipients of the proceeds from the evening. You will have a wonderful time while making a difference in the lives of those who depend on community support for their next level of independence. The fun begins at 5:30pm at the Coeur d’Alene Inn. TeshInc.com

The second Friday of each month, April through December, stroll through beautiful Downtown Coeur d’Alene 5 to 8pm and experience the vibrant arts community and locally and nationally acclaimed artists in participating galleries. Just look for the official yellow Art Walk balloons! This is a free family friendly.

ArtsAndCultureCdA.org

Depot Days Classic Car and Motorcycle Show

MAY

MAY

MAY

Spring Barrel Tasting

Lost in the ‘50s

Snow White and the Prince

May 13-14. Journey your way over to Spokane to enjoy all of the incredible wines these local Washington wineries have to offer. A great way to celebrate Mom over the weekend … exploring and tasting all of what Spokane has to offer! To find out more about participating wineries, visit CorkDistrict.com.

May 18-21. Sandpoint’s 32nd Annual Lost in the ‘50s features terrific musical acts each night with concerts and dances. The four-day event includes Rock ‘n’ Roll Heaven, a vintage car parade, street dances, show and dance, car show, Aspirin Rally-Run and more! Don’t miss all the action! Sandpoint.org/lostin50s

May 19-28. Christian Youth Theater North Idaho presents Snow White and the Prince, a clever retelling of the classic tale! Comedy, romance, adventure and great songs make this great family theater! Performances are Friday through Sunday at the Kroc Community Center. Tickets are $11 to $13 each with group discounts available. CYTNI.org

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This annual event is one not to miss for car and motorcycle enthusiasts! Held at the Northern Pacific Railroad Museum in Wallace, event fun includes unique food booths and beer garden, exhibits, eclectic vendor booths on the Depot Lawn and more! Admission is free for this family friendly event. NPDepot.org

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Northwest Spring Fest

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Coeur d’Alene Marathon

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May 20-21. Join in the fun at this family event event weekend at the Kootenai County Fairgrounds starting at 10am both days!

Northwest Spring Fest is the official kick off to summer and your gateway to fun with attractions, vendors, entertainment and monster truck shows. Get your tickets early and save! NorthwestSpringFest.com

This is a race with a view unlike any other! The Coeur d’Alene Marathon, Half Marathon and 5k fun run offers one of the most incredible events in the country. The marathon route runs along Lake Coeur d’Alene on the Centennial Trail and back. Proceeds benefit North Idaho Centennial Trail Foundation. Register online.

CdAMarathon.com

June 2-4. The Northwest Museum is celebrating its 32nd annual ArtFest, a celebration of art, creativity and friendship held in Coeur d’Alene Park in Browne’s Addition. This annual festival of music, food and art is the highlight of seasonal change in Spokane. Buy handcrafted works directly from the artists, and create your own special art at the Make it Art Kids Fair.

NorthwestMuseum.org

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MAC’s ArtFest

Upcoming Events - June 16

16-17 CAR D’LANE

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17-18 FATHER’S DAY WEEKEND @ SILVERWOOD CDALivingLocal.com 64

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SCHWEITZER SUMMER CELEBRATION

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PREMIER VACATION RENTAL HOMES

Whether you’re here for the weekend, or here for the summer, Go Sandpoint Vacation Homes are the perfect jumping off point for an adventure-packed summer.

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6055 N. Sunshine St. Coeur d’Alene, ID 208.664.8830 • f

, No r t h Id a h o’s f a v o r i te

DENTAL OFFICE SINCE 1975

208.772. 4066 1683 E. MILES AVE in HAYDEN LAKE, IDAHO W W W . A V O N D ACDALivingLocal.com LEDENTALCENTER.COM

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Smile!

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