January 2017 Coeur d'Alene Living Local

JAN 2017

LIVING LOCAL

HOUSING

MARKET TRENDS

REAL ESTATE OUTLOOK 2017

RIDICULOUS

REMODELS

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John Beutler CCIM, CRS

208-661-2989 C21JohnB@Aol.com NWSelectRealEstate.com 1836 Northwest Blvd, Coeur d’Alene, ID 83814

$659,000 SET ON THE MOST UNIQUE AND PRIVATE LOT in Rocking R this custom rancher has it all. Incredible open floor plan with great finishes, complete with breakfast nook, covered deck, waterfall - pond, drive through garage, mini shop, and truly serene and private backyard like no other in the area. #16-7287

$649,000 INCREDIBLE LAKE VIEWS and amazing privacy all set on a manicured half acre just past Bennett’s Bay. Just minutes from town and lakeviews from every room. Watch the fireworks from your deck just off the kitchen and dining area. No neighbors on either side. #16-8293

$849,000 PENTHOUSE AT RIVERSTONE – Beautiful views of the Spokane River and mountains from this ‘rare” top floor unit. 3 bdrms/3ba, 2 family areas, high ceilings, and an outside deck area that is breathtaking. #16-8499

$595,000 RUSTIC ELEGANCE – Completely Remodeled In 2015 Including New Roof. Open floor plan, vaulted beamed ceilings, 3 rock fireplaces, 2 Main Floor Ensuites, 4300 SF, separate lower level craft room/shop. 1.1 pristine acres, southern exposure overlooking Avondale Lake. #16-11707

Kootenai County’s Top Selling Agent Since 1987 CDALivingLocal.com 2

Pillars of Architerra Homes

Neighborhoods

Innovation

We aspire to create neighborhoods

We

Quality

Ethics

of enduring value where people

innovation. Examples of innovation

infused throughout everything we

ethical manner, whether we are

want to live. Neighborhoods that

include technology, house design,

do. We define this as quality of

dealing

focus on how people live, rich with

land development and new products

materials, quality of workmanship,

subcontractors, fellow employees,

features and amenities that add

that will ultimately result in an

quality of the homebuyer experience

or community members. We always

value to our homeowners as well

enhanced customer experience.

and quality of service. We don’t just

ask the question, “What is the right

say quality, we live it.

thing to do?” and then do it!

seek

out

and

embrace

We strive to ensure quality is

as the surrounding community.

We promise to always act in an with

our

customers,

Features include parks, play areas, open green spaces, schools, trails and walking paths.

Architerra Homes, LLC | 1859 N. Lakewood Drive, Suite 200 | Coeur d’Alene, ID 83814 | www.myarchiterra.com

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WWW.CDALIVINGLOCAL.COM

MARKETING

Spokane/CDA Director of Marketing Janine Ramsey | 208.292.9212 janine@livinglocal360.com Idaho Sales & Marketing Director Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

EDITORIAL

Managing Editor | Patty Hutchens patty@livinglocal360.com Senior Editor Colin Anderson | 509.263.9248 colin@livinglocal360.com Editor | Jani Gonzalez jani@livinglocal360.com

DESIGN

Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig Designer | Maddie Russo

SOCIAL MEDIA/EVENTS

Media Manager/Events | Melody Vanhorn melody@livinglocal360.com

ACCOUNTING/OPERATIONS

Managing Partner | Kim Russo Executive Director | Steve Russo

COVER PHOTOGRAPHY

Tiffany Hansen | tiffanyhansenphoto.com

COEUR D’ALENE LIVING LOCAL MAGAZINE

is brought to you by www.livinglocal360.com. If you would like to advertise with us please call 208.292.9212 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

Living Local Magazine is published monthly and distributed freely throughout Coeur d’Alene, Hayden, Post Falls, Rathdrum, Spokane Valley, Sandpoint, Bonners Ferry and Dover Bay. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher.

Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine.

Living Local Magazine is produced and published by Living Local 360 and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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ID RCE-2879 WA MODERI*203J5

PUBLISHER Six New Year’s Resolutions We Can All Keep!

WE ALL DO IT. We set our resolutions each year and many of us work diligently to accomplish them.

I love the feeling of starting over fresh and new each year. Some of us are great at sticking to the plan, while most of us usually fall back into our old habits. So this year we at Living Local set out to change that by coming up with some easy, yet powerful, resolutions that we all can keep. By taking the focus off of ourselves and putting it on others we feel these resolutions will have a bigger impact on our own lives.

Month 1. Reach out to someone close to you and let them know how much they mean to you. A simple text, phone call or even message sent on Facebook will do! This simple gesture will impact you more than you know.

Month 2. When ordering your coffee or food at your favorite place, greet the person behind the counter with “good morning or afternoon, how is your day going?” prior to ordering. Try not to rush right into your order. Be thoughtful and polite with a smile on your face.

Month 3. Pick your favorite LOCAL charity and donate $25 or more, or whatever you can spare. We most likely spend a lot more than this on things we don’t need. Although it may not seem like a lot, $25 can help tremendously.

Month 4. Meet a friend for coffee, lunch or happy hour and turn your phone off, pay attention and engage.

Month 5. Post a “positive” story on social media. Can we change social media and the negativity that is associated with it? Everyone try posting and engaging in positive things; you will feel much better about society, guaranteed!

Month 6. Be positive, optimistic and say thank you to those around you at work or home. Be determined to lead with grace. These simple yet powerful gestures can change a culture and make a difference.

They say it takes about 22 days to break an old habit or create a new one. Don’t wait another month, week or day to start. Continue these six simple yet effective positive gestures each month, all aimed at doing something positive for someone else. You will see not only the difference it makes in their lives but the profound change it makes in yours. Here’s to an exciting and prosperous new year!

Steve Russo

Steve Russo | steve@livinglocal360.com

Glass, windows, doors, storefronts and more!

JAN 2017

LIVING LOCAL

HOUSING

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1

ABOUT THE COVER THIS MONTH’S COVER photo by Tiffany Hansen shows just one of the many festivities that take place in Coeur d’Alene throughout the year. As fireworks light up the sky, boats fill the water and people line the shores to experience the beauty of our town. Tiffany Hansen was the winner of Coeur d’Alene Living Local’s photo contest on North Idaho Life Facebook group.

Thank you to all who submitted incredible photos!

Your

here

one-of-a-kind journey begins

EDWARDSSMITH.COM | 208.765.8602 CDALivingLocal.com

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#CDALIVING GET SOCIAL & LIVE LOCAL! Use the tag #CDALiving when you post your photos on Instagram and Facebook. Your photos will show up on our Get Social page at WWW.CDALIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

elyseheu

ve via lOur offic e gets so spoiled # #braces cookies #treatso bracestooth n #cdalivin sweets #yum g

lanceros sphoto v ia ”If only y ou could h Hakuin E kaku #U ear the sound of pperLeft snow” ~ #pnwon US derland #cdalivin A #ThatPNWLif e g #sand pointlivin g

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s via clloydphoto r day. a gray, winte n o e in h s n of su break A little pop ar #takinga #wellnessb alfirst #chooseloc #cdaliving

S E E M O R E AT W W W. C D A L I V I N G L O C A L . C O M CONNECT WITH COEUR D’ALENE LIVING LOCAL MAGAZINE facebook.com/cdaliving

pinterest.com/LL360

instagram.com/cdaliving

twitter.com/cdaliving

Contributors Dawn Mehra • Annie Nye • Jillian Chandler • Ryan Bones • Natalie Dreger

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CONTACT US TO ADVERTISE Janine Ramsey 208.292.9212 janine@livinglocal360.com Jessica Kimble 208.290.4959 jessica@livinglocal360.com

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TABLE OF CONTENTS 14 Essentials

The latest tips and trends.

14

21 Life & Community Great local events and stories.

24 Good News

Coeur d’Alene’s Steve Seiver of American Ninja Warrior shares his hurdles and his triumphs.

28 Coeur d’Alene In Focus Self-taught techie calls CDA home.

34 Hometown Experts The best local businesses.

21 36 Health & Lifestyle

Tips and informational articles about living a healthy, active lifestyle.

42 Ridiculous Remodels Housing market trends.

52 Travel & Leisure Winter by foot.

56 Food & Drink

Discover Coeur d’Alene’s tastiest destinations.

62 Arts & Entertainment

Calendar of great local events, music and shows.

Would you like to receive this issue and future issues in your inbox?

Visit www.CDALivingLocal.com and sign up for our FREE Green edition!

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52

42

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People + Homes = Neighbors

WE DO THE MATH!

Real Estate partners, dynamic team working for you 24/7.

Effectively helping buyers and sellers identify their needs and accomplish their goals.

OUR PLEDGE TO YOU:

Our Pledge of Performance is our sincere goal to guide you through the exciting process of selling and purchasing your home.

Holly & Karen Hansen Karen: 208.659.6408 or Holly: 208.659.6438 1000 NW Blvd. Coeur d’Alene, ID 83814 We donate a portion of our commission to either the American Cancer Society or Help Every Little Paw!

hollyandkaren.cdarealtysearch.com Purchase tickets online at www.helpeverylittlepaw.org or call/email Holly at 208.659.6408 HollyandKaren@Windermere.com

Saturday March 4th, 2017 6:00pm - 9:00pm Cd’A Plaza Shops on Sherman

For more details visit: www.helpeverylittlepaw.org Or call/email Holly: 208.659.6408 HollyandKaren@Windermere.com

Tickets $35 or $40 at the door Cocktails and appetizers, silent and live auction, tons of giveaways, snack bar and live entertainment!

Sponsored by Beam Suntory, Willamette Valley Bank, Holly & Karen Hansen, Cd’A Resort, Jacque Sergeant, Ruby Frog Entertainment and Tails Inn Kennels

H.E.L.P. is a local 501c3 non-profit organization dedicated to the health and happiness of all pets.

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Practical Living

ESSENTIALS

by Annie Nye, Interior Designer

SAVE HEARTACHE AND MONEY SPEND A LITTLE EXTRA FOR THE OPINION OF A PROFESSIONAL DESIGNER

IF YOU HAD JUST SPENT $7,000 on new furniture, would it have been worth an extra $100 to ensure that you were making the right decision on that investment?

Most people have this concept that interior designers are too expensive; so to save money, they try to just do it on their own.

However, all the time you spent worrying, asking your friends what they think, scrolling through pictures on the Internet, and running around with color swatches, it was probably worth that extra $100, right?

Most interior designers charge for their time at an hourly rate. Even if that hourly rate is $100, think of all the things that can be accomplished in an hour! Their professional opinion is worth its weight in gold if it prevents you from purchasing something that throws off the whole space.

Maybe that custom upholstered sofa just won’t fit where you thought it should. That $100 investment paid to someone who spent

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Comfort. Class. Style.

Ski Season is Here! Stay & Play packages for Schweitzer!

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JANUARY SCHEDULE SAT. JAN. 7 - vs. Kootenay Ice - Miller Lite Viva Las Vegas Giveaway SUN. JAN. 8 - vs. Seattle Thunderbirds - Special Olympics Night WED. JAN. 18 - vs. Seattle Thunderbirds - Ticketswest Player Magnet Giveaway SAT. JAN. 21 - vs. Kootenay Ice - General Store Buck Night & Jersey Towel Giveaway

For Tickets Call 509.535.PUCK or Visit www.TICKETSWEST.com

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www.SPOKANECHIEFS.com

A TIME TO SPEND

hours of school to learn appropriate space planning just saved your bacon on having to eat that $3,000 sofa. Or maybe it fits perfectly, but a color in the upholstery that you picked doesn’t coordinate with the new carpet and window coverings you just had installed.

Darn! That $100 would have insured that it all blended perfectly.

Interior designers don’t go to school to learn how to wear scarves and drink wine. We go to school to learn about how to design interior spaces and coordinate finishes. There is a big difference between someone that calls themselves an interior decorator and someone that has the professional title of interior designer.

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Designers are required to earn a degree from an accredited university or college, work in the field for a required number of years under a licensed professional, and then pass a series of tests to earn their certification. This insures that whatever they put together not only looks good, but is safe for the people using the space.

Interior designers are liable for the health, safety and wellness of the individuals using the spaces they put together. Even little things that most people don’t think about, like making sure that appropriate wall sconces are selected so that when a person is walking by they can’t bump into it or hit their head when they stand up. In a restaurant or public space, the designer insures that if there’s an emergency, there is enough circulation space that all persons can safely evacuate. There are many building codes that must be addressed when planning spaces.

These professionals also insure that when you remodel, you aren’t doing something detrimental to your home, like digging into a designated plumbing trench or accidently coming up with an idea that requires an electrical or plumbing miracle.

Most of the time when you hire an interior designer, they pass along their trade discount pricing and either just charge you a percentage of the overall budget or an hourly rate, but not both. It’s like hiring a contractor—you expect that they will buy supplies for your house at their discount pricing and provide them to you at an agreed upon marked-up percentage.

Long story short, hiring an interior designer could save you some major money and heartache, so don’t be afraid to budget in an extra few hundred dollars for a professional opinion.

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ESSENTIALS TAKE CARE OF THEM

PET PEARLIES HEALTHY TEETH CAN LEAD TO BETTER OVERALL HEALTH

BY DR. DAWN MEHRA, NORTH IDAHO ANIMAL HOSPITAL

GET AN EXAM

DOES YOUR PET’S MOUTH SMELL like dirty socks or day-old fish?

If so, he or she might be suffering from halitosis, putting him or her at risk for infection, pain and organ problems. Similar to humans, the better care we give to our pet’s mouth, the longer their potential lifespan. So, if you love your pet, treat him or her to a full mouth examination as soon as possible, especially if you need nose plugs to take a peek under the lip.

Plaque is actually an accumulation of bacteria and is bad for the mammalian body. Frequent removal is key to an excellent hygiene program. If not brushed daily, plaque will progress into a hard and cement-like form called calculus. Infection commences, bone loss occurs and tooth attachment loosens, which can be quite painful. In addition to loose teeth, gum inflammation spreads bacteria to the liver, kidneys and heart.

It can be easy to brush your pet’s teeth using a small soft-bristled toothbrush and veterinary toothpaste. Remember to stay away from

BRUSH OFTEN

human formulations because, not only do they taste bad, some ingredients can be toxic.

Can I just use my fingernail to remove calculus?

First of all, calculus is very hard to remove by hand. Even if “chipped off,” disease under the gum line hasn’t been addressed. Dull or improperly cared for equipment can cause enamel damage, set up a rough surface for plaque to accumulate faster and expose the next layer, dentin, which is very sensitive to air and temperature.

Why is anesthesia necessary to clean my pet’s teeth?

Anesthesia provides three important functions: immobilization in order to clean properly above and below the gum line, pain relief and the ability to place a tube into the windpipe so bacterial products do not enter the lungs.

We suggest and offer the following steps to a healthy mouth: General examination/blood-work Oral exam under anesthesia Tartar removal with ultrasonic scaler Scaling/root planing (below the gum line) where indicated Dental charting Therapy if necessary No-fee follow up What is the cost of a professional cleaning?

It varies among veterinarians, and it is difficult to determine precisely what the procedure will cost until we know the status of your pet’s teeth and gums. We can quote general cleaning and radiograph fees, every patient has these in common. A follow-up treatment plan will be communicated to you after a tooth-by-tooth exam is conducted under anesthesia.

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It can be easy to brush your pet’s teeth using a small soft-bristled toothbrush and veterinary toothpaste.

What can I do to increase the interval between professional cleanings?

Daily brushing helps tremendously. Recently, prescription diets manufactured specifically to help control plaque have gained much momentum. Rinses, enzymatic chew toys and breath fresheners combine to help limit the bacteria count, tartar accumulation and gum disease, thus lengthening the time between professional cleanings.

What toys should I avoid to protect my pet’s teeth?

Chewing on objects harder than teeth (rocks, cooked bones) can easily lead to cracked teeth.

Cow and horse hoof commonly cause damage to the upper premolars. Rough tug-of-war games, especially in young animals, can lead to disruption of permanent teeth eruption.

What happens if my pet cracks a tooth?

If your pet fractures a tooth, treatment options include vital pulp capping, root canal therapy or extraction. Unattended, the exposed root and nerve can be quite painful initially. Moreover, these teeth are considered contaminated and can lead to future infection.

Dr. Dawn Mehra can be contacted at North Idaho Animal Hospital, 208.265.5700, 320 S. Ella St. in Sandpoint, www.idahovet.com.

Happy NEW YEAR from everyone at

www.CDALivingLocal.com CDALivingLocal.com

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LIFE & COMMUNITY HEART AND SOUL

ENJOY THE MUSIC

PHOTO BY KEITH BOE

Music Walk adds festive atmosphere during the winter months. By Patty Hutchens.

THERE IS PLENTY TO DO in Coeur d’Alene year round, but getting out during the dark winter months may seem less appealing to some.

Thankfully, the Coeur d’Alene Arts & Culture Alliance has the perfect opportunity to head downtown and enjoy the musical talent of North Idaho. During the months of January, February and March, come to Downtown Coeur d’Alene on the second Friday of the month to enjoy Music Walk. From 5 to 8pm, enjoy music by local artists at various venues throughout the downtown area. While the venues and bands are still yet to be finalized, Ali Shute, executive director for the Coeur d’Alene Arts & Culture Alliance, said the entertainment is always a highlight of the month for many.

CDALivingLocal.com

At the conclusion of Music Walk begins ArtWalk each April. The event takes place the second Friday of each month and continues through December.

These are just some of the wonderful opportunities to not only enjoy the arts in Coeur d’Alene, but also the beauty of the downtown area as the walks take you to various venues.

Stay tuned throughout the year for other events such as the Riverstone Concert Series during the summer months, the Artist Studio Tour in June and much more.

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NORTH IDAHO LIFE PHOTO CONTEST

“Evening Railroad Fog” • By Stephanie King • Panasonic Lumix FZ70

“Wavy Mushroom Goodness” • By James Felt • Panasonic FZ1000

“Barn Near Hayden Lake” • By Erik Bird • Samsung Galaxy 6

“Outward Hound, Round Lake 2016” • By Susan Francis • Samsung Galaxy S7

“After the Storm” • By Trinka Wilson • Samsung Galaxy Smartphone

“Beautiful Majesty” • By Peggie Nelson • Nikon D3300

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“Sweet Nectar” • By Barb Sinsley • Panasonic DMC-F25

“Perfectly Posed” • By Kelly Tart “Empty Nest Photography” • Canon 6D

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Become part of the fastest growing Facebook group in North Idaho! f www.facebook.com/groups/northidaholife/ www.NorthIdahoLife.com

GRAND PRIZE!

“Coeur d’ Alene Beach Fall 2016”

By Gretchen Renning • Motorola XT1585

“Fourth of July on Lake Coeur d’Alene” • By Tiffany Hansen • Nikon D7000

“Winter Train” • By Megan Tompkins

“A Foggy Day on Tubbs Hill” • By Zach Cicero • Canon EOS Rebel T5

“Snowy December Coeur d’Alene Evening” • By Gavin Budd, “Sunshine Haven Photography” • Nikon D5300

“From Independence Point in CDA” • By Beth Brown

“The Road to Snow-Where” • By Terry Sasser • Galaxy S7

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Dark Times Lead to a Bright Future

an c i r me A f r o mphs e v Sei is triu e v Ste and h s ’ e s len urdle A ’ d h eur s his o C are sh

THIS IS THE SEASON WHEN all are embracing the New Year, with aspirations to make each day better than the last. It is that time that we give thanks for all of the blessings that have been bestowed upon us, and pray that each day will bring more fulfillment than yesterday. For Steve Seiver, he has much to be grateful for, and is continuing to fulfill his dreams daily and inspire those all over the world.

Life wasn’t always as positive as it is now for Seiver. The 35-year-old Idaho Fence fabricator, personal trainer, yoga teacher, ninja warrior, Air Force veteran and father of three boys went through a painful divorce several years ago and found himself unable to cope with the situation in a healthy way. He turned to alcohol, gaming and other bad habits to numb the pain he was feeling, which only lead to more suffering. In just a short amount of time, not only did Seiver

r rrinodler a ja W n Cha

Nin By Jillia

lose his wife, but his house and job, and lost out on valuable time that could have been spent with his children.

Today, Seiver has turned to a life of sobriety and leads an active and healthy lifestyle, with a passion for rock climbing and yoga— particularly Acroyoga, which is a physical practice combining yoga and acrobatics. You can find Seiver teaching yoga throughout the Coeur d’Alene area. Using the same strength and dedication necessary for sobriety, he decided to challenge himself and train for the next American Ninja Warrior competition.

Earlier this year, he moved down to Southern California for four months where he spent his time training for the competition. He was able to stay with family and work minimally while devoting his attention to his training. Seiver’s training consisted of training five hours a day;

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rock climbing, yoga, hand balancing, gym workouts and training in a friend’s backyard ninja course. He also taught yoga when he could. One of the big reasons Seiver made the choice to train in Southern California was due to the many gyms in that area dedicated to ninja-warrior training, which are lacking in the Coeur d’Alene area.

Due to his hard work and dedication, Seiver was selected from more than 70,000 applicants in 2016 to compete in the eighth season of American Ninja Warrior for the show’s $1 million prize, with him donating his winnings to the Wishing Star Foundation.

He broke through his physical boundaries as he worked his way through the incredibly difficult obstacle course, where he could be seen climbing a 75-foot rope above water and undertook the terrifying “Floating Steps” and massive swinging “Tick Tock” pendulum.

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*Manufacturer's mail-in rebate offer valid for qualifying purchases made 1/14/17–4/10/17 from participating dealers in the U.S. only. For certain rebate-eligible products, the purchase of multiple units of such product is required to

“This is my purpose in life; to continue down this path. I just want to keep going back, year after year, as long as I can, as long as my body will hold up, to inspire people to push themselves.”

Though he didn’t make it to the national finals, Seiver continues to train his body, mind and soul, dedicating his life to fitness and inspiring others.

As Seiver says, “I really learned that if you’re willing to step outside your box and push yourself and inspire people, it’s like a selffulfilling prophecy. People inspired by me inspire me. The messages I have received post show saying that I’ve helped save people’s lives with battling alcohol and drugs; those experiences have solidified my focus and my drive to continue to be a sober, responsible individual for people to look up to.”

“I had some pretty dark moments, and I try now to live my life as openly as possible so others can pick up on it and be inspired,” says Seiver. “This is my purpose in life; to continue down this path. I just want to keep going back, year after year, as long as I can, as long as my body will hold up, to inspire people to push themselves.” And with no age limit for the show, Seiver plans to pursue becoming the next American Ninja Warrior for years to come.

As Seiver points out, there is much more to the show than beating your opponents and winning. It’s about competing, not against others, but against yourself. He is grateful for the many lifelong friends he made while training and competing with them on the show.

came, through your skills, your strengths, your inspiration,” says Seiver.

Seiver has been humbled by the support he has been shown from not only his family and friends, but the Coeur d’Alene community. “So many people, my family, my kids, my mom, my dad, friends, all of the people; this community of people has been the most uplifting group of people I’ve ever come across.” He adds: “I’m blessed to have so many people around me who support this and let me live my dream.”

Since the show, Seiver has continued to receive community support and involvement in his current project—his own training studio.

Thanks to 360 Fitness in Coeur d’Alene, Seiver has two large rooms behind the basketball courts where he has created his own ninja warrior training oasis. Thanks to donors like All Four Fencing, who donated lumber material for the project, Seiver has been gifted with all the materials needed to create this little piece of training heaven. “The gym would not be what it is without the community who has donated everything,” he says.

“I’m blessed,” adds Seiver. “It’s been an amazing year.”

“I truly have this belief that our sole function as humans is, in whatever capacity you can, to leave this world a better place than when you

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COEUR D’ALENE

S U C IN FO Online Keyword Guru

Self-taught techie calls CDA home

BY JANI GONZALEZ | PHOTOS BY AIMEE THERESA

MARTIN MASIN runs the creative web agency, Constructive Roots, that helps small businesses get noticed online in Coeur d’Alene, and he handpicked the city as the place for his business and his family.

Masin specializes in search engine optimization, or SEO: “In a nutshell, it’s about how well your website uses keywords on Google Search,” Masin explained.

Masin first saw the possibilities of optimizing SEO when he was commissioned to set up an enterprise level data solution called Channel Advisor on eBay. Masin, who is originally from Denver, was living in Texas back in 2009 and working for a national automotive dealership group. Not only were his sales for the business high, he also saw how the Google search engine was changing and used the gig as a learning experience.

“I realized I had to build this out and do this for myself,” said Masin.

He went online and studied SEO for a year, then launched his marketing company in 2010.

Later that year, he moved back to his hometown of Denver and began Constructive Roots. It was then that he found Shopify, an ecommerce company to partner with, and began monetizing

“SEO is not limited to Google.

A lot of people don’t know that YouTube is the second biggest search engine in the U.S.” his SEO expertise. In just a month’s time, he had become the leading SEO expert in the Denver metro area for the Shopify ecommerce platform.

Ecommerce expert Masin soon began to grow Constructive Roots

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and amassed clients not just from Denver but from across the nation and world, including Canada, Mexico, UK, Switzerland, Israel and New Zealand. But it’s his expertise with Shopify that’s helped his business grow.

Shopify is a fairly new tech company based in Canada that went public on the New York Stock Exchange in May 2015. Small and enterprise businesses use Shopify to gain exposure and use the Shopify’s ecommerce platform for pennies on the dollar as compared to other solutions. “(Shopify) is a way to sell products online without any tech experience or having to hire a designer,” Masin explained. “It’s a standalone store, not a marketplace. You have your own domain; owners keep 97 percent of their profits.

The only catch, however, is that store owners have to do their own marketing.” This is the piece of the market that Masin has capitalized on over the past five years.

He said that many business owners use Shopify as a way to build their presence online in

The Information Age is for everyone

addition to selling on Amazon and other marketplaces. Masin first became a Shopify Expert back in 2013 and quickly became the leading Shopify SEO expert in Denver, Colorado. He started researching the most professional and cost-effective ways to establish an online store to help businesses profit from the platform. In that first month’s time, he was one of their top sellers and became their resident SEO expert. He quickly amassed more clients with the reviews he got from others.

What Masin wants people to know is that technology is for everyone and it’s a part of everything we do. While it’s important to become educated in some aspect of technology, a full-blown university degree isn’t required, and Masin is proof of that.

“Much of (technology) is not as complicated as it seems. I would advise many high school graduates to get involved in technology at some level.

Many people do not know that you don’t have to be a developer or a coder to be involved in the tech sector... After the recession, many high schoolers and college graduates found themselves unemployed. However, many people who have started big companies and tech startups don’t always have big name degrees,” he advised. “People think that you have to go to Silicon Valley, but there is a lot of innovation right here in Coeur d’Alene that people don’t realize such as xCraft, Wedding Nook and the Innovative Collective,” he said.

“I haven’t had to do any marketing for our business since 2013 as our reviews, referrals and happy customers have been the core aspect to our business,” he said.

Small businesses never stop In spite of his success, Masin never stops learning, especially in the field of technology.

“Google changes things every three to six months. It’s like a Rubik’s Cube.

They are always changing their algorithms. They say it’s to improve their search results but 60 percent is to protect their ad space on the web,” he said.

“SEO is not limited to Google. A lot of people don’t know that YouTube is the second biggest search engine in the U.S.”

Masin is a big believer of the technology industry revitalizing the U.S. economy.

Companies like Google and Apple are relatively new as compared to companies like Exxon Mobile. However, tech companies are now rising higher up in the ranks as some of the largest corporations in the U.S.

Through Constructive Roots, Masin also offers webinars to help business owners to better understand SEO. He is also working on an SEO app with Shopify coming in February 2017 called Instant SEO. “This app is going to simplify SEO on Shopify for Shopify merchants,” Masin said.

Calling Coeur d’Alene home From Denver he and his wife, Gillian, moved to San Jose and thought that

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was the place where they would settle down and grow their respective businesses (Gillian runs her own startup, RememberYourWine.com) and family. But it was a visit to his mother-in-law’s at Hayden Lake that set their course of life toward Coeur d’Alene.

While they liked San Jose, he and his wife grew disenchanted with their lives there until one day Gillian suggested that they make the move to Coeur d’Alene and work on their businesses.

“Hands down, we made the best decision,” Masin said. “It’s like Denver here with an even better quality of life. It’s a lot of work when you run your own business now that we have an 8-month-old daughter, but we haven’t regretted it ever since.”

For more information about Constructive Roots, visit constructiveroots.com or search for the Facebook page.

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ATHLETES OF KAYLA FAGAN & RUSTY DAN

BY JANI GONZALEZ Would you like to receive our

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Sign up TODAY at www.CDALivingLocal.com

KAYLA FAGAN: Coeur d’Alene High School KAYLA FAGAN IS AN all-around athlete playing varsity soccer, basketball and tennis.

The 17-year-old senior at Coeur d’Alene High School is a lettered athlete and is ranked ninth in her senior class, maintaining a 4.0 GPA or higher throughout her school career.

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Being constantly active has come at a price, and Kayla has had to manage shin splints, which at first kept her from playing sports for weeks at a time. Instead of the pain keeping her from playing, she’s developed a pain tolerance and pushes through to play the sports that she loves.

“My favorite part about playing sports is the competition. I am a super competitive person and love the feeling of performing well, and getting a hard-fought win with my team. Also, I love the friendships I make on my teams,” Kayla says.

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Next year, she plans on attending Brigham Young University (BYU) but will play intramural sports. She’d like to combine her love of sports by pursuing a career in broadcasting, marketing or videography.

“I am obsessed with sports and I think it would be fun to have a career along those lines,” she says.

Also, sports have taught her that interpersonal relationships are integral to success. “One life lesson I have learned from playing sports is that in order to succeed and win games, you have to be connected as a team,” Kayla says.

“The more you like your team, the better you all play.”

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RUSTY DAN: Lake City High School RUSTY DAN IS A SENIOR at Lake City High School who knows that being thoughtful and considerate about all aspects of life matter as much as being active in extracurricular activities. He has been a wrestler for the past six years, and it is a quote by Coach Owen that has continually reminded him of the importance of little things.

“When I think about wrestling, the first memory that comes up is every time Coach Owen would shout ‘Little things win matches!’” says Rusty. “I focus on the little things in life such as my relationships with advisers and administration. I keep my grades up and try my best to be helpful to my mom. If I do small and impactful things, everything else will fall into place the way it is supposed to.”

ended up placing second in the district tournament which qualified me for state and lost in the placing round all while my shoulder was torn,” he says.

In addition to wrestling, he’s the drum major at Lake City, a GRAMMY Signature school, he notes. He’s also vice president of the ASB and vice president of DECA for the northern region.

After high school, he plans on serving a mission for the Church of Jesus Christ of Latter-day Saints (LDS) and later attend Brigham Young University in Hawaii to study education.

“I want to be able to change the lives of the people around me,” Rusty says. “Looking back on my life, my teachers are the ones who have changed mine the most.”

Rusty has kept his focus both inside and outside of school. In wrestling, he qualified for state last year even though he had a torn shoulder. “I tore my shoulder in two spots during the last dual of the season. I was able to power through the last two weeks (and)

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COEUR D’ALENE’S HOMETOWN EXPERTS Coeur d’Alene’s best businesses have a proven track record and excel in customer relations.

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JANINE RAMSEY COEUR D’ALENE LIVING LOCAL

Building better business. That is what Zenith Exhibits helps its clients do each and every day.

At Zenith, they provide full-service Internet marketing and advertising as well as website development for small and medium sized businesses. Are you looking to brand your business and reach your target market through your website? Call Zenith Exhibits today!

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Please contact Janine Ramsey for all of your advertising and marketing needs. Coeur d’Alene Living Local Magazine offers print advertising, media packages, online advertising on www.CDALivingLocal.com, branding solutions and more. Janine’s customer service cannot be beat!

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HAYDEN FURNITURE DEPOT

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Whether it is new, vintage or refinished furniture you are looking for, The Hayden Furniture Depot has it. A family owned and operated business, they carry unique items including vintage art, lighting and decor in styles that include Northwest, shabby chic, rustic, farmhouse, lake cabin, Western and Pinterest-inspired. Personal service and customer satisfaction are the keys to their success. Looking for a perfect gift? Pick up one of their gift cards. Stop by today!

Hayden—9424 North Government Way 208.762.6854 | www.haydendepot.com

Tim’s Special Cut Meats is your perfect, oldfashioned butcher shop. The friendly staff is ready to help you pick out the perfect cut.

Tim’s carries only the finest natural meats and also handles custom orders. Extensive line of house made products from pickled garlic to specialty sauces, marinades, rubs and salsas.

Mobile butchering and wild game processing also available.

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NORTHWEST SUPPLY COMPANY

Looking for a solution to your cleaning needs?

With over 30 years in the janitorial and carpet cleaning business, Northwest Supply Company has everything you need to make your home or business sparkle. Whether you are looking for environmentally “green” products, industrial strength cleaners or the equipment to clean, Northwest Supply Company has it.

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Are you looking for an effective multi-media forum to advertise the business you have worked so hard to establish? Coeur d’Alene Living Local is your marketing partner. Whether it is branding your business through print or online advertising, their team of experts can help you get the most for your advertising dollar.

Coeur d’Alene, Idaho Janine: 208.292.9212 | Colin: 509.263.9248 www.cdalivinglocal.com | f/cdaliving

PARTY 101

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MESHING IT WITH HEALTHCARE

“I WAS ALREADY INTERESTED IN WORKING WITH COMPUTERS,” HE SAID. “IF I HAD THE HEALTHCARE SIDE OF THINGS, IT WOULD OPEN A LOT OF DOORS FOR ME.”

BY KAYE THORNBRUGH

WHILE DOCTORS AND NURSES MAY BE the public face of the healthcare industry, many people also work behind the scenes to keep hospitals and care facilities running smoothly— such as healthcare computer technicians who install, manage and troubleshoot IT systems in medical and clinical settings. North Idaho College offers a two-year Healthcare Computer Technician program (formerly called Healthcare Informatics Technician) to fulfill this industry need. Students can earn either a certificate or an associate’s degree in the program.

“There’s high demand for skilled computer repair technicians in healthcare,” said Sue Shibley, chair of the Business and Professional Programs Division at NIC. “It’s a growing field with opportunities for advancement and specialization.”

Employment in all computer occupations is expected to increase by 22 percent by the year 2020, according to the U.S. Bureau of Labor Statistics (BLS) biennial update of employment projections—much faster than the average overall occupation growth in the United States.

It is anticipated that growth in the healthcare industry will spark a need for more IT security.

The average salary for a healthcare computer

technician is $61,050 per year, according to the BLS. Students in the program are matched with an internship at a healthcare facility. In many cases, Shibley said, these internships lead to jobs.

“When we find a superior intern, we offer them a job,” said Skip Meyer, president of Highpoint Medical, Inc., a medical practice and hospital consulting business with an office in Coeur d’Alene. “This way, we get to hire people we’ve already worked with and know.”

For years, Highpoint has had a symbiotic relationship with NIC. Through their internship arrangement, Highpoint hires new interns and sometimes full-time employees who have graduated from NIC programs, while NIC gets hands-on experience for their students.

Kyle Barney was one such student. He worked as an intern with Highpoint Medical, Inc. in the IT department. Upon graduating from the program in May, he was hired to work there full time.

Previously, Barney had an associate’s degree in general studies from NIC, but wasn’t sure where he wanted to go from there. Then the Healthcare

Computer Technician program caught his eye.

“I was already interested in working with computers,” he said. “If I had the healthcare side of things, it would open a lot of doors for me.”

In addition to the computer technician aspect, he took classes about medical terminology, medical coding and billing, HIPAA guidelines and other subjects. An understanding of the underpinnings of the healthcare field is vital, and Barney says that NIC prepared him for that.

“My experience at NIC was awesome,” he said. “It’s a good place to start. You get a view of both sides— basic knowledge of Windows and servers, and the healthcare side.”

Barney has three associate’s degrees from NIC under his belt but, for now, he’s taking a break from school and plans to eventually pursue a bachelor’s degree in Computer Technology.

“I like being on the cusp of what’s happening,” Barney said. “Technology is developing rapidly, especially in the healthcare field. Things are really progressing in a great direction, and I want to continue working with that.”

FORMER NIC STUDENT KYLE BARNEY WORKING IN HIS OFFICE AT HIGHPOINT MEDICAL, INC., IN COEUR D’ALENE. BARNEY RECEIVED HIS TRAINING THROUGH NIC’S HEALTHCARE COMPUTER TECHNICIAN PROGRAM (FORMERLY CALLED HEALTHCARE INFORMATICS TECHNICIAN). PHOTO BY TOM GREENE.

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Health & Lifestyle E AT W E L L , M O V E W E L L , T H I N K W E L L .

It’s More Than Just Diet and Exercise Take care of your nervous system for a healthier you!

By Dr. Ryan Bones, Beyond Bones Chiropractic

AS WE TRANSITION INTO 2017, many are beginning their “New Year, New You” resolutions. We all know someone who is committed to taking better care of themselves this year. While most focus on eating healthier or getting those six-pack abs, there is one major health aspect we often completely overlook—the health of your nervous system.

able to do those sit ups or digest that kale. It doesn’t take a neurologist to recognize that even things as simple as discretely flexing in the gym mirror actually consists of millions of different signals throughout the body.

The brain coordinates this symphony of signals by communicating back and forth on your spinal cord and nerves. If there is any sort of interference in this system, these signals become “static” and our body doesn’t work at 100 percent. Most people associate a nerve issue with pain, but only a small percentage of a nerve’s function is transmitting

It sounds nerdy, I know. People don’t often stop to think about the current status of their brain and spinal cord, but they should. Your nervous system controls every cell, tissue and organ in your body. This makes it crucial in keeping us healthy. Without a nervous system, you’d never be

H E A LT H Y T I P

Stick to a Schedule!

It helps maintain healthy body weight.

Waking up, eating meals and going to bed at the same time each day can help you lose weight, because it allows your body to anticipate the next activity and find the perfect balance.

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The brain coordinates this symphony of signals by communicating back and forth on your spinal cord and nerves. signals you can feel—the rest is coordinating your body! This means that it’s possible to have problems with this communication in ways that don’t hurt directly, but result in other health issues over time.

So what can we do to keep our nervous system in peak condition for 2017? Try these three simple tips adapted from a mentor of mine, Dr. James Chestnut: Eat Well No surprise here. What we put into our bodies is equal to what we get out of them, so it IS really important to eat good, nutritious foods and drink lots of water. The “house” that is your body is only as good as the materials you use to build it, including your brain and nerves.

Move Well With all the talk of nutrients, there is actually one “nutrient” that your brain craves more than almost any other—movement. Whether it’s wake surfing, dancing or knitting, that movement is feeding your brain. Try a standing desk, walk while you talk on the phone, or finally go to that one yoga class you’ve been meaning to try since 2012. As you’re moving, make sure to not neglect the one thing that has to move well to protect your nervous system— your spine! If one or more of the bones in your spine gets out of place or stops moving, it actually irritates the spinal joints and interferes with the nerves that run through them, and even the cord itself. This is called a vertebral

subluxation and can be a factor in many different health issues. A chiropractor can detect and correct these to help your nervous system communicate freely.

Think Well Most people know to eat well and exercise.

What most people don’t know about is the need to think well. That may sound weird, but your thoughts and emotions have physical effects on your body. They are chemical signals just like the millions of other signals in your brain.

Study after study confirms the link between emotional health and physical health. Just like the food you eat, what you put in your mind is a direct reflection of what you will get out of it, physically and emotionally. Think of worries, fears, anxieties or doubts as junk food. Even though you know you they are bad for you, it seems as though you consistently find yourself surrounded by them. This year break the cycle.

Do a mental “cleanse” and start drinking smoothies packed with gratitude, confidence and love. Simply put, happier people are healthier. To quote one of my favorites Zig Ziglar, “Being positive in life doesn’t get you everything, but it gets you everything better than being negative does.” Your health is no exception!

This year, make it a priority to become one of the 8 percent who actually achieve their New Year’s resolution and find true health by taking care of the system that takes care of you—your nervous system!

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Almonds...

Everything they're cracked up to be!

Reach for almonds instead of Ibuprofen - almonds have a large amount of magnesium in them, which is known to help headaches caused by stress.

Magnesium also relaxes muscles and lessens nerve volatility.

Health benefits of Almonds ...

• Heart health • Healthy Brain Function • Skin Health • Helps Control Blood Sugar Levels • Helps Prevent Overeating • Increases Digestive Health

REAL TALK

ID RCE-2879 WA MODERI*203J5

TAKE THAT FIRST STEP!

BY NATALIE DREGER WORKOUT

H E A LT H Y T I P DOES THE MERE THOUGHT of a gym membership freak you out a little bit? All those people. All those weird machines. The locker room. What do you wear? What do you do? Gad-zooks. The sweat is beginning to bead up across your forehead and you haven’t even parked your car in the parking lot. Thoughts are whirling around in your head, and you fear the worst.

What if I fall off the treadmill? What if I drop a weight on my toe? What if I trip over my own tennis shoes? What if my pants split at the seam? What if I walk into the men’s locker room by mistake? What if I see someone I know and I look like a fool?

I know firsthand how intimidating it is to take your first step into a gym. Any gym can feel overwhelming. It doesn’t matter if it is a big box franchise gym or a smaller individually-owned establishment. Everyone is moving around on the equipment in a well orchestrated symphony while you are standing by the water fountain wondering what to do, if you wore the right clothes and just where you fit in. Even the cardio pieces appear to be a robot from a strange sci-fi movie. You aren’t certain whether you step on it, run on it, sit on it, crawl on it and the buttons available to push are endless. Right?

Don’t worry because everyone feels this way at first. You should have seen me the first time I walked into the gym. I was a mess. Keep in mind that nobody was born at the gym so don’t be afraid of anyone or any machine.

Every facility has qualified trainers to hold your hand every step of the way. They will show you the equipment, the free weights, the class structure and tell you in great detail what to do. No worries.

This may seem overwhelming at first, but don’t get discouraged. It is a lot easier than it sounds. Hire a trainer who can provide you with a workout log. This is crucial,

especially during your first thirty days. The workout log will keep you on track and hold you accountable to the goals that you set for yourself. Write down all the muscles you’ll be working on with room under each for tracking purposes. Then make notes about each machine such as seat position, back of the seat position and appropriate weight to begin with. I use a simple notebook with my clients. You don’t need anything fancy, just pen and paper.

Knowing how to use everything the gym has to offer will make your workouts better and reduce the chances of getting hurt. This is super important.

There are many great facilities in your area, do your research and find a location that works for you. There are a lot of qualified professionals in the community willing to help you as well as a slew of online fitness plans and trainers. Find what works for you, and you will be on your way to a New You. Natalie Dreger is a Certified Fitness Professional and can be reached at www.nataliedreger.com.

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MAKE A CHANGE IN 2017!

SUFFERING FROM BRAIN FOG, DEPRESSION OR IRRITABILITY?

BY DIANE MINKNER, CERTIFIED HOLISTIC HEALTH CARE PRACTITIONER AT BRAIN INTEGRATION IN COEUR D’ALENE N -YF RT E EI P H E A LPA TI H

DID YOU KNOW THAT YOU COULD have heavy metal toxicity in your brain and not even know it? You’d be surprised to learn that heavy metal poisoning can be the source of many cognitive and emotional problems.

Add Candida to the mix as the body’s response to try to “absorb” metals that it cannot push out, and you’ve got double trouble. If you’re unfortunate enough to have heavy metal toxicity in the brain, it will not show up in conventional testing methods.

Heavy metals can be found in contaminated food, industrial and medical waste, vaccines, antiperspirants, drinking water (in certain areas of the country) and beauty products as well as environmental pollutants. A very common cause of many health issues is amalgam fillings. Removing these should only be completed in conjunction with a heavy metal detox according to holistic healthcare practitioners.

Here are just a few possible symptoms of Heavy Metal Toxicity: • Recurring infections - Since heavy metals displace important vitamins and minerals in the body - especially zinc, the immune system weakens, which effectively sets the stage for infections, cancer and chronic disease.

• Neurological disorders - Alzheimer’s, ADHD, autism, aggression, epilepsy, memory loss, developmental delays, depression, anxiety, bipolar disorder, insomnia and migraines all can have roots in heavy metal toxicity.

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• Sensitivity to electromagnetic fields (EMFs) - If your cells contain even traces of heavy metals, your body will attract electrical frequencies like a lightning rod.

In short, the more your body contains heavy metals, the more you’ll have health problems with EMFs. • Heart arrhythmia, high blood pressure and cardiovascular disease - Research suggests high levels of lead in the blood contribute to artery-clogging plaque— leading to elevated blood pressure and heart disease, while airborne particulates of mercury encourage heart arrhythmia.

• Migraines and headaches • Dark circles under the eyes • Muscle tremors, twitches • Sensitive teeth • Inability to lose weight • Acne, Psoriasis and other skin conditions • Parasites • Low body temperature • Metallic taste in the mouth • Chemical sensitivities to smells like smoke, paint fumes and perfumes. “Do you like the smell of Pinesol? Gasoline?”

If you answered yes, it’s likely you have heavy metals in your system.

You’ve probably heard the way to test for heavy metals is hair mineral analysis or urine analysis. If the heavy metals have crossed the

Drug Free Help is Available for Neurological Disorders Autonomic Nervous System Testing Cutting edge neuroscience technique Accurate and precise Locate and clear blocked neurological pathways

• Lyme Disease • Stroke or Brain Injury • Chemo Brain • Heavy Metal Toxicity • Mold and Chemical Exposure

You’d be surprised to learn that heavy metal poisoning can be the source of many cognitive and emotional problems.

• Emotional Trauma PTSD • Muscle Tremors, Weakness • Migraines

blood brain barrier and into the brain itself, then their presence will not show up in these conventional tests. This is why it is critical to be tested by someone skilled in autonomic response testing. Every substance on this planet has its own unique electromagnetic “signature,” which means that this unique frequency can be identified and specifically detoxed by natural homeopathic and herbs designed specifically for the exact toxin.

Any toxin that your body is unable to rid itself of through natural methylation processes is going to eventually be driven deeper into the cellular structure. Why risk walking around with a time bomb inside of your cells?

• Depression

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Diane Minkner

HHP, BIT, AK, QRT

BioEnergetic Medicine Brain Integration & Physiology Quantum Reflex Analysis

www.GoSeeDiane.com CDALivingLocal.com

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#TRENDING

Pg. 50

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RIDICULOUS REMODELS

By Colin Anderson Are you considering a few remodels in your home? Here are some unique ideas to transform the appearance of some of the rooms, and you may be surprised at just how affordable they can be. As you read on, you will certainly be inspired to put some of these on your list of things to do in 2017!

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VS. Granite Countertops

Wh i t e Q ucountertops art z

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Nothing brings your kitchen back to life like some brand new countertops.

Granite is as popular as ever, but those wanting something unique are finding plenty of different materials to make their cooking space a statement. Wood butcher blocks give a homey feel and also allow you to slice and dice right on your counters. Concrete can be formed in pretty much any color, and glass can be added for additional shine. A colorful tile backsplash really makes the counters pop! Designers are also utilizing quartz, stainless steel and glass to meet each client’s style.

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Wo od e n

tile floor

Putting in hardwood floors can be expensive and time consuming. Maintaining original hardwoods also takes work. Tiles with the appearance of wood offer an affordable alternative, are easy to clean and maintain, and are a fraction of the cost to install. Porcelain or ceramic wood pattern tile typically runs about $1.50 to $3 per square foot. Put them in your kitchen, living room or watch your guests do a double take with wood pattern tile in your shower. Once installed, you’ll be enjoying the look of beautifully finished hardwoods with the affordability and ease of care of tile.

Y

oung Construction Group of Idaho, Inc. has been building North Idaho for nearly 30 years. We are qualified and experienced in general contracting and construction management with an extensive background in all types of public and private healthcare, dental, commercial and industrial projects.

Our team is committed to our client’s success, maintaining the highest safety and quality standards, and ensuring the best value and timeliness in all our relationships.

SERVICES: General Contracting | Construction Mgmt.

Consulting | Design/Build Contracting SPECIALIZING: Commercial | Healthcare | Industrial Dental/Orthodontic | Education | Government

SINCE 1987 Young-Const.com // 208.762.7000

5232426-0727

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! h t p e d d size an

Farm s i n k If your bathroom sink is showing wear and is dated, try raising it up and bringing a modern look to your home with a vessel sink.

Unlike traditional sinks, these are not built into the vanity but sit above them. You’ll find all shapes, sizes and colors, and a nontraditional faucet will give you a cool new look. Try adding a farm sink to your kitchen. Often installed as a large deep rectangle, the face of the sink isn’t hidden by cabinetry which allows the material to shine or allows you to create a custom design along the outside. Stainless, concrete and copper provide a modern look to this classic.

Ac c o rd i o n D o o r s You’ve most likely seen accordion doors at a hotel meeting space as a way to separate one large space into several smaller ones. Savvy designers are utilizing this concept as a way to replace doors around the house. Accordion doors are easily installed around closets and are perfect for the home office that only needs quiet and privacy on occasion. Those with large patios can do full standing wood and glass doors that fold up, joining indoor and outdoor space together. Wood and different color fabrics are most common, however artists are also using these to create beautiful fold-up murals.

easy use CDALivingLocal.com

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S h i p Lap If you have an older home, there’s a chance you might have shiplap wood behind your walls, but if you don’t want to tear them down to find out, there’s an easier way. Shiplap is grooved thin wood boards that fit together precisely to prevent weather from entering a home. You can leave the boards as is, stain them or paint them whatever color you like for a fun wooden accent wall. You can also create your own shiplap look by purchasing plywood from your local home store, tacking it to your current wall and painting over it once completed.

Joel & Shawn Anderson

208.772.9333 www.monarchcustomhomes.com

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Housing Market Trends by colin anderson The real estate market in Coeur d’Alene is one of the more unique in the area. Buyers might seek peaceful country living or a downtown condo. Million dollar lake views or new construction. We spoke with local Realtor Raniel Diaz of Coldwell Banker who is watching the buying trends of those already living here and those looking to move here.

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A New Year...A New Home!

$649,000 6607 N DAVENPORT ST Beautiful 4 bed, 3.5 bath home with an open concept floor plan. Beautifully landscaped from front to back. Newly paved driveway, and the gravel driveway to the backyard has a shop pad ready to build on. Big fire pit area in backyard and added natural gas fire pit built in on back patio.

Super clean 4 bed, 2 bath rancher with basement in a great location on a corner lot right off of Reed in Hayden. New roof and siding in 2012. Room for a shop or RV drive in the backyard.

$196,500 781 W HELEN AVE

SOLD

$256,900 9023 N TORREY LN

Super clean 4 bed, 2.5 bath 2,214 sqft. house in Broadmoore Estates with RV parking. This beautiful home has a gas fireplace, central air and 2 large living/family rooms. Very nice landscaping, back patio, fire pit and storage shed. Come see this home today!

Watch this video!

Download my KW Mobile App Now!

Call today to get your home SOLD!

208.691.1502 • joshadamsgroup.com

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URBAN INFILL Sticking with the theme of downsizing, other buyers are looking for less lawn maintenance and more community feel to their neighborhoods. “The success of Meadow Ranch, Coeur d’Alene and Golden Spike Estates, Rathdrum are leading the charge on active senior living but have sold out. Builders are looking to embark on additional projects,” said Diaz. Active senior communities offer gathering places for neighbors, scheduled neighborhood activities and maintenance is taken care of through homeowner’s association fees. This is especially appealing to seniors who do not need assistance and are looking to remain in an active social environment.

#Trending THE HGTV "FIXER-UPPER" AFFECT “Popularity of renovation shows are fueling couples and young families to take a swing at remodels in downtown Coeur d’Alene and bring new life to homes that are nearing 100 years of existence,” said Diaz. Those not afraid of undertaking some big projects can save on their home purchase price by going with an older, non-updated property.

To many younger buyers, making something old new again and putting your personal stamp on a home can be more appealing than a “cookie cutter” home in a new development.

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SPACE The reason many of us live in North Idaho is for a slower pace of life and much less congestion than urban areas. According to Diaz, many buyers are also seeking privacy in the way of large lots and acreage. “Buyers are continuing to push towards open spaces for land, large shops and less restrictive lifestyle,” said Diaz. With so many outdoor enthusiasts and those with a do-it-yourself philosophy, a shop is high up on many wish lists. Many will sacrifice home size for a place to put their workspace, gear, boats and toys.

DOWNSIZING While some families are looking for expansive space, those whose kids are out of the house are often looking to downsize. “Empty nesters are seeking low maintenance, condo living, refined finishes and single-level living” said Diaz. After decades of running a busy household, empty nesters are looking to relax with a view of Lake Coeur d’Alene or the Spokane River. Many will seek warmer weather and leave Coeur d’Alene for the winter months, so having an easily maintainable property is a must. Move in ready, up to date style, and no big renovation projects are the demands of these buyers.

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Winter

By Fo o t

By Colin Anderson

A

S WE COME SMACK INTO THE MIDDLE of the coldest part of the year, many of us have retreated under cozy blankets, huddled with hands around warm drinks and consuming comfort foods. January through March is mini-hibernation time for thousands across the Northwest. While it might seem logical to stay inside and wait out the cold until spring, being sedentary for too long can lead to weight gain, low motivation and feelings of downright grumpiness. It can be a challenge to get motivated to exercise during the winter months, but a great way to keep in shape and see some amazing outdoor scenery is on snowshoes or on cross country skis. There are countless trails with miles of back country to explore. From flat, easy loops to mountain top hikes featuring stunning views and untouched powder, the options seem limitless.

Both are easy to learn, and as you progress, you’ll soon be looking for the latest and greatest gear and far-out trails.

Snowshoeing has seemingly been around since humans have lived in frozen environments. People all around the world learned long ago that by spreading out the surface area under their feet, they would not sink nearly as deep into snow drifts, making getting to places easier and a lot less work. Through much of time wood was the primary material available, and snowshoes resembled giant tennis rackets. Today, you’ll find a much more efficient mode of travel with shoes that are typically only 2 to 3 feet in length and built from ultra-light and strong materials often weighing less than 5 pounds each. Crampons along the bottom of the shoe give you added grip in varying terrain and ice, and most people also bring hiking poles for added balance. Just slip your sturdy winter boots into the shoes and you’re ready to go.

Cross country skis have also evolved from 7- to 8-foot long solid wood gliders to unbelievably light weight cambered skis that allow you more push with each motion. There are two common forms of cross country skiing. Classic style is used inside a grooved track. Keeping both skis in the track, the skier pushes down and launches himself forward on one ski, then glides until momentum slows and does the same with the other ski. Freestyle or skate skiing requires a little more coordination.

Skiers go outside the track to the groomed flat surface and use a skating motion much like you would see on a sheet of ice. This allows the skier to go much faster but takes more time to master.

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Where to begin Ideally, you’ll want to begin in the gym on a cardio machine. Going straight from the couch to cross country will really punish the lungs, and you might not be able to go very far. Even those who train year-round will tell you the first day on skis gets their heart rate up quickly.

This is also one of the excellent benefits to the sport. Cross country skiing is one of the best full body exercises you can do. As you push with your poles, you are engaging your biceps, triceps and shoulders. When you kick with your legs, you’re utilizing quads, hamstrings, calves and abdominal muscles. Your heart rate accelerates, giving you an excellent aerobic workout, plus your body tends to burn more calories exercising in the cold. With so much activity going on you warm up quickly so even on cold days most skiers wear lightweight caps, gloves, and jackets and you won’t need to bundle in bulky clothing.

If you haven’t had the pleasure of snowshoeing or cross country skiing, a good place to start is usually at your nearest ski mountain.

Many of our resorts and mountains have separate groomed trails for cross country and snowshoeing. They can also provide rental equipment so you can try before you buy. Check with outdoor stores like REI for lessons and group events, and Nordic Clubs.

Equipment can also typically be rented from these retailers. The hiking and biking trails at state parks are often converted into groomed trails during winter as well. Check with your closest park to see if it is accessible during winter months. Seeing your favorite hiking trail in winter often gives you a completely different perspective than during the spring and summer months.

Destinations

LIKE “KYMS” ON FACEBOOK FOR COMMUNITY EVENTS & MORE!

Winthrop, Washington: Few people know that the largest groomed Nordic ski trail system in the country is right in our backyard. The Methow Valley surrounding Winthrop has 120 miles of continually groomed trails. The interconnected trail system is surrounded by more than a million acres of forestland which offers incredible scenery as you glide around the trails. Local naturalists also provide scheduled scenic snowshoe hikes at a variety of distances. Guests learn about the surroundings while taking in some truly awe inspiring views.

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Ski loops along beautiful Lake McDonald or hike up the going to the sun road which is closed to vehicles during winter months. A stay in nearby Whitefish gives you access to all kinds of entertainment as well as downhill opportunities at Whitefish Mountain Resort.

This is also one of the best places for dog lovers as 35 miles of the trails are open to dogs. If you have a mutt that loves to run, consider skijoring. Place a harness around your dog and one around yourself (typically a rock climbing harness) and let your dog pull you around the track.

Glacier National Park, Montana: Millions visit “The Crown Jewel of the Continent” each summer but you’ll find far fewer crowds, more affordable lodging, and miles upon miles of snowshoeing and back country skiing come winter. Ski loops along beautiful Lake McDonald or hike up the going to the sun road which is closed to vehicles during winter months. A stay in nearby Whitefish gives you access to all kinds of entertainment as well as downhill

opportunities at Whitefish Mountain Resort.

you’ll experience.

McCall, Idaho: With five different Nordic areas McCall has trails for all levels, dog friendly skiing and snowshoeing, and even a biathlon course. Well known for year round outdoor adventure, there are also downhill mountains, ice fishing and snow tubing. You can end your day with a soak in one of the many natural hot springs in the surrounding areas.

These are lifelong activities that everyone from young children up can enjoy. Taking the family out for a day in the woods is a great way to come together, teaches your children about nature, and they’ll sleep hard after a day of pushing through the snow. Seek out the trails in your area or next time you’re on a weekend ski trip, carve out a little time to try cross country skiing or hike around in today’s high tech snowshoes. With miles and miles of trails across the Northwest, you’ll never run out of places to visit and explore.

There are still months of winter ahead of us and that blanket and hot chocolate at the end of the day will feel all the better after a day spent skiing or snowshoeing.

Cross country skiing and snowshoeing not only provide a great way to keep active in winter, but an opportunity to explore the mountains that surround us. The woods go silent during winter and when you’ve left the parking lot and ventured out a few miles, you’ll be amazed at the quiet and tranquility

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MINUTES TO SCHWEITZER MOUNTAIN!

! e m ti w o P

D SAN PO

INT

GO

D SAN PO

INT

GO

! e m ti Downvacation home specialists

208.946.0901 www.GoSandpoint.com steve@gosandpoint.com f/gosandpoint

P R E M I E R VA C AT I O N R E N TA L H O M E S CDALivingLocal.com

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Food & Drink YOUR GUIDE TO LOCAL EATS

HOME OF THE “MOOSE MUG” Come check out this casual corner establishment in the heart of downtown Coeur d’Alene.

Moose Lounge 601 E. Sherman Ave Coeur d’Alene 208.664.7901 f MooseCDA $-$$

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Breakfast, Lunch, Dinner

58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com

MAKE TRINITY AT CITY BEACH PART OF YOUR NEW YEAR’S RESOLUTION Enjoy our NEW Breakfast, Lunch, Lounge and Dinner Menus

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YOURLOCALDININGGUIDE

Restaurants with this symbol have public wifi access.

AN’S MARK HERM ET FIS G RIL

L AND SUS H

I

Nate’s New York Pizza

Fisherman’s Market

Authentic New York style Pizzeria in Post Falls. They serve up the biggest pies in town including the famous 36” pizza challenge. Stop by on Wednesdays for an 18” pepperoni pizza for just $17 and select bottled beers are only $1.50! Don’t forget to try some of the best hot wings and stromboli in town. Stay and enjoy a beverage of choice or call ahead and take your pizza to go.

920 N Hwy 41 | Post Falls | 208.773.6697

A local favorite for an array of reasons, including the friendly staff, unbeatable atmosphere, and phenomenal food. Voted best seafood in Coeur d’Alene 2012, 2013, and 2014. Their menu includes salads, fishwiches, taste of baja, fish & chips, smoked fish, fresh sushi bar and fresh fish market with live shell fish and lobster.

215 West Kathleen | Coeur d’Alene | 208.664.4800 FishermansMarketCdA.com

Forty-One South

Angelo’s Ristorante

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, Forty-One South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out.

A variety of delicious food year-round.

Reservations recommended.

41 Lakeshore Drive | Sagle 208.265.2000 | 41SouthSandpoint.com

“There is no substitution for quality. Our food is organic & prepared from scratch.”

Authentic Italian Cuisine. Guaranteed best steaks in town. Catering and private cooking classes available with Chef Angelo. DINNER FOR 2 & A BOTTLE OF WINE $65. Choose from 15 Entrees & 10 Bottles of Wine. Open 7 days a week from 4-10pm.

846 North Fourth Street | Coeur d’Alene 208.765.2850 | AngelosRistorante.net

Wine Grotto Cafe

Fine wine. Prime rib. Delicious deli sandwiches. This is just some of what you will find at the Wine Grotto Cafe located inside the Hayden Corner Store.

The Wine Grotto offers fondue nights on Wednesday and a traditional Dutch Feast “Olipodrigo” Chef ’s choice on Thursdays.

Contact them for more information and for special events throughout the year.

702 East Prairie Ave | Hayden 208.762.3123

Moose Lounge

Come visit the Moose Lounge, home of the “Moose Mug”, located in beautiful downtown Coeur d’Alene. Open for lunch, dinner & drinks, this casual corner establishment has something happening every night of the week! Go check out live music Monday, Friday & Saturdays and Pub Quiz on Wednesdays!

401 E Sherman Ave | Coeur d’Alene 208.664.7901 | f MooseCDA

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Calypsos Coffee

At Calypsos you’ll find a combination of amazing coffee, which they roast on-site, ice cream, fantastic food and live music on a regular basis. They display artwork from local artists, offer free wi-fi, have a play area for the kids and also offer a Smart Room for meeting rentals!

116 E Lakeside Ave. | Coeur d’Alene 208.665.0591 | CalypsosCoffee.com

Sweet Lou’s Restaurant & Taphouse

Flame & Cork

UVA Italian

Junior’s Barbecue

Anthony’s Restaurant

Tony’s

American fare with a twist. Ribs (pork or bison) smoked in-house. Unique burger menu featuring burgers made from ground top sirloin, topped with pulled pork, hand battered onion rings, or jalapenos. 32 beers on tap to enjoy while watching the game on one of their 24, 4K televisions. Free Wifi.

601 E. Front St. Ste. 101 | Coeur d’Alene 208.667.1170 | SweetLousIdaho.com f SweetLousCDA

Everyone loves a good barbecue, and that is exactly what you will find at Junior’s Barbecue restaurant. With menu items that include tri-tip, brisket, pulled pork, chicken, deep pit beef and BBQ tacos, there is something for everyone.

Stop in today at this hip and fun casual restaurant in the Prairie Shopping Center in Hayden.

85 W. Prairie Shopping Ctr | Hayden JuniorsBarbecue.com

Flame & Cork is your local wood-fired pizza place with fantastic beverages. Come in today and sample from one of their 40 different kinds of wine stocked in-house.

Drink specials from 3-6pm every day! See you soon! All ages welcome.

9225 N Government Way | Hayden, ID 208.635.5836

Anthony’s, located in the Riverstone community featuring a scenic waterfront setting, offering two outdoor fireplaces and a spectacular view of Riverstone.

They offer the freshest seafood from their own seafood company, great steaks, pasta and salads, all complemented by fresh-from-the-farm local produce, Northwest wines and microbrews.

1926 W. Riverstone Dr. | Coeur d’Alene 208.664.4665 | Anthonys.com

UVA Italian features Italian recipes that have been passed down from generation to generation. They take pride in serving food from scratch, using only the freshest ingredients and utilizing organic and locally sourced products. They can accommodate both large and small groups. Stop in for lunch or supper.

309 Lakeside Ave. | Coeur d’Alene 208.930.0573 | UvaCdA.com

on the

Lake

Tony’s is a landmark in Coeur d’Alene, serving Italian-inspired cuisine. A beautiful five-minute drive from the Sherman Avenue Exit off I-90, they offer a full-service bar, extensive wine list, outdoor seating, docks for boaters and art by Terry Lee. Visit the website for complete menu and seasonal hours.

6823 Coeur d’Alene Lake Dr. Coeur d’Alene 208.667.9885 | TonysOnTheLake.com

Shoga Sushi Bar

Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Beautiful waterfront dining with spectacular sunset views. Professional and courteous service.

Enjoy a delicious meal while taking in the beautiful waterfront and spectacular sunset views.

41 Lakeshore Dr. | Sagle, ID 208.265.2001 | ShogaSushi.com

Abi’s Artisan Ice Cream

Gourmet, small batch ice cream made on-site each day. You will see and taste the difference at locally owned and operated Abi’s Ice Cream.

Abi’s is also tree nut and peanut free and offers non-dairy options. Seasonal flavors abound: pumpkin pie and peppermint. Or try the gourmet hot chocolates and classic espressos with a homemade chocolate chip cookie.

112 N. 4th St. | Coeur d’Alene 208.930.0699 | AbisIceCream.com

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Prana Juice Bar & Eatery

With a menu complete with options for those on Paleo, vegetarian or vegan diets, Prana Juice Bar & Eatery has something for everyone.

Locally-sourced produce, organic ingredients and everything made to order are just part of what makes their menu items delicious, healthy and affordable. You will enjoy the menu and the warm atmosphere as well.

Mention Living Local for 10% off!

212 W. Sunset Ave. | Coeur d’Alene 720.495.0424

Food & Drink Recipe ROASTED SUNCHOKES Recipe courtesy of the Gig Harbor, Washington Waterfront Farmers Market

Washington State is one of the leading American commercial producing areas for sunchokes. Sunchokes, also known as Jerusalem Artichokes, are simple but flavorful root vegetables that gain a nuttier flavor after a frost.

Gather Ingredients • • • • •

1 lb. Sunchokes ½ T. extra-virgin olive oil 1 t. sea salt ½ t. fresh ground black pepper 1 T. fresh chopped parsley

Put it Together

4.

In a medium sized bowl add olive oil, salt and pepper and the chopped Sunchokes

1.

Preheat oven to 450 degrees

5.

Toss until Sunchokes are coated.

2.

Scrub the Sunchokes with a potato brush

6.

3.

Chop Sunchokes into 1-inch bite-size chunks

Place onto a baking sheet and bake for 20-25 minutes, turning once, until the skin is slightly browned.

7.

Sprinkle with fresh parsley.

8.

Serve plain or with a sauce of your choice.

For details on how to make a vegan or vegetarian version of any of our recipes, please contact the Farmers Market Manager at marketmanager@ghhwa.org.

Known as the world’s most popular herb, parsley is often used as a table garnish. But did you know that in addition to delicious and vibrant taste, it also has healing properties? The herb’s volatile oils have been known to inhibit the formation of tumors, especially in the lungs. Known as an excellent source of vitamin C, parsley also functions as an antioxidant. So next time, don’t just think of it as a pretty decoration on your plate, make it part of the meal!

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Hungry?

Lunch Special 11am - 4pm Jumbo 2 topping Slice and a soda just $ Wednesday Special 18� Pepperoni for and all bottled beer $ ea.

1.50

$17

920 N Hwy 41 - Post Falls www.natesnewyorkpizza.com -

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5!

f

CALENDAR OF EVENTS Banff Mountain Film Fest

JAN

26

Three days of incredible films

By Colin Anderson

One of the West’s most celebrated events is making a three-day stop in Coeur d’Alene.

The Banff Mountain Film Festival is held each fall in Banff, Alberta. Photographers, writers and filmmakers premiere works of outdoor wonder and exploration from all over the world at the nine-day event. Luckily for us, we can see many of these films without a passport.

The film festival’s yearly tour is stopping off at the KROC Center January 26 through January 28. Nearly 30 films will be presented over the three-day celebration. Stories include mountain biking 1,280 kilometers through the desert, analyzing the relationship between sled dogs and their mushers, downhill skiing in Iran and whitewater kayaking around the globe.

These films not only highlight the beauty of our world and the limits of what the human body and mind can do, but also show real emotion that pushes these athletes to do something that might sound impossible. The film synopsis provided by the festival for the film “50” reads: “Follow one man’s bold attempt to run 50 mountain marathons over 50 peaks in just 50 days, around the spectacular landscapes New Zealand, in order to raise money for the Mental Health Foundation.”

Tickets are available at the door for $19 or you can purchase them in advance from several local retailers including Camera Corral, Vertical Earth, Tri State Outfitters, Burger Express, Kayak Cda, and Two Wheeler Dealer. Advanced tickets are $17, and you are encouraged to purchase them as the festival will more than likely sell out. Those with a ticket can go to as many shows over the three days as they would like.

For more information on the Coeur d’Alene stop, you can check them out on at facebook.com/banffmountainfilmfestivalCDA.com.

JAN

07

JAN

Winter Trails Day Schweitzer Mountain Resort’s contribution to Winter Trails Day includes free trail access for the snowshoe trails and the Nordic ski trails. In addition, there are multiple hosted snowshoe hikes going throughout the day. Contact the Activity Center to reserve a spot! For more information, visit www.schweitzer.com.

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Cirque d’Alene Diva Night Join us for a night of fun at Cirque d’Alene Diva Night at Fleet Sports from 5:30 to 7:30pm!

There will be a special Diva Event sale and tons of raffle prizes to give away, race entries, apparel, nutrition, fairy wings and tutus, just to name a few. Everyone who RSVPs by CALLING the store at 208.765.7604 will receive two raffle tickets when they check-in at the event!

Upcoming Events - February 04

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USASA ROOTS SLOPESTYLE AND AND SNOWBOARD BOOTS RACES CDALivingLocal.com

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STOMP GAMES

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MOONLIGHT SNOWSHOE HIKE

JAN

13

Music Walk in Downtown Coeur d’Alene The downtown music walks are held every second Friday of the month, January through March, beginning at 5pm in downtown Coeur d’Alene. This event, hosted by the Coeur d’Alene Arts & Culture Alliance, is to help enrich the arts community in Coeur d’Alene. The musicians will all be local singer/ songwriters and bands. Additional dates include February 10th and March 10th. For more information go to www.artsandculturecda.org.

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JAN

JAN

14

Northern Lights at Schweitzer

14

Woody Wagon Weekend

CDA Symphony Family Concert

JAN

January 14-16. The Schweitzer Mountain Community Association is bringing the Woody Wagon back to Schweitzer for a weekend of food, beer and fun! Woody will be in the village near the clock tower for three full days as it pours great draft beers starting at 11am. More live music follows from 3 to 6pm on the 17th so check it out! For more information, visit www.schweitzer.com.

The Schweitzer Mountain Community Association is starting it off with a torchlight parade down Jam Session at 6pm in the village, followed by a massive fireworks show in the village, then music and partying up in Taps afterwards! For more information, visit www.schweitzer.com.

JAN

20

January 20-21. CDA Symphony presents their Family Concert with a theme of “Music from the USA & the Pacific Northwest.” The performance will take place at the Kroc Center on both Friday and Saturday. Call the symphony office at 208.765.3833 or visit their website cdasymphony.org for more information.

JAN

Howie Mandel Howie has performed numerous comedy specials on both cable and network television. His wit continues to make people laugh as he performs as many as 200 shows a year throughout the US and Canada. Tickets can be purchased by visiting northernquest.com.

JAN

Sawyer Brown

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22

Founded in 1981, Sawyer Brown celebrates its 30th anniversary this year. Over the course of those years, the band played more than 4,000 shows worldwide.

Sawyer Brown prides itself on composing songs that represent the small moments in life, capturing their audience’s feelings of everyday life. Don’t miss their performance at the Northern Quest Casino!

Tickets can be purchased by visiting northernquest.com.

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The NTH Power The Nth Power is on a mission to share the light. Formed during an impromptu late-night jam at Jazz Fest 2012 in New Orleans, the relentlessly funky and soulful band believes in music as a higher power tapping into an energy that is simultaneously sexy and spiritual, with songs that will inspire audiences to dance, groove, make love or just stand there with goose bumps. Don’t miss this show at The Hive! Visit www.livefromthehive.com for more information.

Upcoming Events - February 14

LOTUS

22

01

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