October 2020 Bonners Ferry Living Local

OCTOBER 2020

LIVING LOCAL

FA L L F L AV O R S PNW R E S TA U R A N T TO U R

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Hope, Compassion and Support Boundary County Victim Services

b-LOCAL

Online Farmers' Market BONNERS FERRY LIVING LOCAL

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BONNERS FERRY LIVING LOCAL

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BONNERSFERRYLIVINGLOCAL.COM MARKETING

MARKETING & SALES DIRECTOR Alison Henslee | 208.610.8806 alison@like-media.com

EDITORIAL

EDITOR IN CHIEF Jillian Chandler | jillian@like-media.com STAFF WRITERS Colin Anderson | colin@like-media.com Abigail Thorpe | abigail@like-media.com

DESIGN

CREATIVE DIRECTOR | Maddie Horton LEAD GRAPHIC DESIGNER | Darbey Russo GRAPHIC DESIGNER | Kennedy Pew DIGITAL CREATIVE DIRECTOR Whitney Lebsock

ACCOUNTING/OPERATIONS

MANAGING PARTNER | Kim Russo EXECUTIVE DIRECTOR | Steve Russo DIRECTOR OF OPERATIONS | Rachel Figgins

DISTRIBUTION MANAGER Colin Anderson | colin@like-media.com

CONTRIBUTORS

Nikki Luttmann, Trish Buzzone, Taylor Shillam, Marguerite Cleveland, Tina VanDenHeuvel

PHOTOGRAPHY

Jon Brown Photography, Colten Wenger, Jerry Pavia, Colin Anderson, Boundary Community Hospital, Bonners Ferry Rotary Club, Marguerite Cleveland, Anaheim Police Department, San Antonio Police Department

BONNERS FERRY LIVING LOCAL MAGAZINE

is brought to you by Like-Media.com. If you would like to advertise with us, please call 208.610.8806 or email alison@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com.

Living Local magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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we are here for you Counseling | Court Support | Sexual Assault | Teen Outreach | Partnering With Child Advocacy Center 24/7 Response to Emergency Department Calls | 48-Hour Emergency Shelter | Hotline: 208.267.5211

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BONNERS

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PUBLISHER’S

Note

GLASS & DOOR CO.

A POWERFUL COMMUNITY s families have begun the transition into fall with the return of school, fall sports and other activities, many of our neighboring communities are yet again struggling with new hardships, as fires have come in fiercely.

From California and Oregon to Washington and Idaho, our safety is once again being threatened.

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As devastating as this is, it again reminds me of the true heroes that surround us daily; those battling the fires first-hand, sacrificing their safety for the welfare of us all, as well as the officers ensuring that those who are forced to evacuate from their homes do so safely. And then there are those in the community who have opened up their homes for those who have lost theirs; sharing what they have with those who have lost so much.

Each day comes with blessings as well as hardships. We have seen this more during the recent months than we have in a very long time. But our communities are strong,

and no matter the battle, we will prevail and come out with a new hope and a strength that we didn’t know we had.

Here at Like Media, we are fortunate to share with our readers all the positive that can be found around us, even when in the midst of crisis. As you flip through the pages of this month’s issue and read our uplifting stories, we hope that you are inspired by the people and organizations we highlight, while also showing your support to our advertisers, who help make it possible for us to bring you Bonners Ferry Living Local each month. We pray that despite the negativity that you see through to the positive that can be found.

Each day is a blessing, and it is up to us to move forward and focus on—and create—a brighter future for ourselves, our families, our friends and neighbors.

Steve Russo Executive Director | steve@like-media.com

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pg. sion Hope, Compas t and SupporServic es y Victim Bound ary Count

b-LOCAL

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LIVING LOCAL

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CONTENTS 12

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E S S ENTI A L S

AT HLE T E OF T HE MO N TH

Autumn Home Maintenance Checklist: Keeping

Hailey Kelsey: Sophomore, Bonners Ferry High School

your home warm and cozy all winter long

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GO O D NE WS Hope, Compassion and Support: Boundary County Victim Services champions the well-being of community members of all ages

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B U S I NE S S SPOT LIGHT Apex Fitness & Martial Arts: A Dream Fulfilled

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BONNERS FERRY LIVING LOCAL

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LIFE & COMMU NIT Y Rotary Lions Den Park Reopens to Public: New renovations and a new custodian for the beloved park

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LIFE & COMMU NIT Y b-LOCAL Boundary County: A safe, easy way to live sustainably, support local producers and stay healthy

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IN FOCU S Camp Out of the Box: Panhandle Forest provides many unique locations

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BU S INE S S S P OT LIGH T Grama J’s Beignets: A Taste of New Orleans in Bonners Ferry

sneak peek into October ...

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FALL FLAVOR S PNW Restaurant Tour: Highlighting some of the Northwest’s most unique and delicious dining experiences

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F E AT UR E STO RY Ride 4 Relief: PTSD survivor advocating for the health and support of his peers

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H E ALTH & L IFE STYLE Make Yourself a Priority: Early detection may save your life

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HALLOWE E N T R E AT S The spooky season shines through in these easy-tomake creations

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TRAVEL & LE IS U R E Get Away with a Fall Visit to Lopez Island: The most rural of the three major San Juan Islands

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F E AT U R E D R ECIP E Be a chef at home with our monthly seasonally inspired recipe!

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FOOD & DR IN K Your local guide to the tastiest hot spots around town

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ART S & E NT E RTAINMEN T Don’t miss out on these events and fun community happenings

BONNERS FERRY LIVING LOCAL

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Autumn Home Maintenance Checklist KEEPING YOUR HOME WARM AND COZY ALL WINTER LONG

By Nikki Luttmann, Seven Bee Interiors For Sandpoint Furniture, Carpet One and Selkirk Glass and Cabinets

A

utumn has always been my favorite time of year. I love the changing of the leaves, the deep reds and golds that brighten up our landscape, and the thought of spending time indoors beside a warm fire. This year, it seems that the signs are pointing to a cold and snowy winter season. Berries are heavy on the trees, the squirrels are extra busy stashing nuts and seeds, and it sounds like La Nina might be showing her face this winter, meaning frigid temperatures for us in the Pacific Northwest.

When it comes to home maintenance, we can take a lesson from nature.

Preparedness is the key to staying warm, cozy and worry-free all winter long. The following checklist is a good refresher for those of you who are long-time Idaho residents, and a must-do for those of you who are new to the area. Though I’m an interior designer, I’ve seen my fair share of damage caused by winter cold and storms. I’m often brought in after the fact to help restore the home to what it was, but often the damage could have been prevented with a little prep and some elbow grease (yours or a professional’s) before the onset of winter.

1. If you have a crawl space, be sure to close your vents. This prevents

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your plumbing and other utilities under the house from freezing. It’s also a good idea to double check any insulation you might have in your crawlspace and attic. Pests have been known to gnaw away at insulating material around pipes and openings, creating a space where cold air can get in and do damage.

2. Check your gutters. Having your gutters cleaned not only keeps water flowing away from the house, where it should, but also keeps ice and other material from clogging them further, creating a hazard that can damage your roof.

3. Have a professional check your heating system, especially if you are dependent in any way on wood heat for the winter, this is a must. Creosote can build up in your flue, causing a possible fire hazard that many of us are unaware of.

4. Have your exterior plumbing drained and turned off. Exterior plumbing issues, such as frozen pipes, can cause interior and exterior damage when the weather gets very cold, due to burst pipes when the ice expands inside.

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Preparedness is the key to staying warm, cozy and worry-free all winter long.

5. If you leave for the winter, do not turn off your heat completely. I realize that many people do this, but you are much better off turning the heat to 55 degrees and leaving it there for the winter.

Freezing temperatures inside a home can damage drywall, flooring, cabinetry, plumbing, even the framing of your home. Leaving the heat on at a low temperature keeps your finishes from suffering damage and makes for a happy homeowner in the spring when you return!

6. If you live in a location where power goes out frequently, it is a good idea to invest in a generator.

This ensures a safe and warm winter should the power go out for an extended time.

7. Have your septic tank pumped before winter sets in. Not only is it very difficult to locate and open a septic tank when it is under four feet of snow, but a full septic tank is also more likely to back up in early spring when the ground is saturated and more difficult to percolate the discharge into the drain field.

8. Check your windows and doors for a good seal.

Poor seals on doors and windows are a leading cause of utility bill creepage in the winter months.

After all, it’s expensive to heat the outdoors!

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9. If you have a basement with a sump-pump, do make sure the pump is in working order. There is nothing worse than coming down the stairs to your basement and finding it flooded. I’ve re-done countless basements in the City of Sandpoint and throughout Bonner County, where the water table is high after a failed sump-pump led to a flood situation. These are never fun!

10. Finally, check the trees around your home.

We’ve already had a few tough windstorms this year, and trees can do major damage if they are not in good health. Have dead branches removed, as well as any trees that are deemed a hazard. I can only imagine the devastation and terror that would accompany a tree coming down through someone’s home. While this is not always preventable, proper maintenance at least limits the possibility of this tragedy occurring.

While the above list may not be the most fun aspect of home ownership, these are certainly necessary items to cross off your to-do list.

While I love working with people on remodeling their homes, I’d like it to be on their terms, not because of an insurance claim or the wrath of Old Man Winter!

REDISCOVER YOUR PURPOSE AND MOTIVATION

Doing what you like is freedom. Liking what you

RELEASING THE KINETIC POWER OF STRATEGIC TENSION

By Trish Buzzone, Thinking Partner, Executive Director, The John Maxwell Team

R

ecently, it’s been a struggle to find my motivation to get out and do things—even things I love to do.

Based on some conversations I’m having, I’m not the only one feeling this way.

Why are so many of us struggling to get out and do the things we know bring us joy?

Where is this resistance coming from?

something that holds us back to something that propels us forward. Physicists define this as the transformation from potential energy to kinetic energy. That energy transfer begins with a release, with giving up the excuses and getting into action. When we do this, the tension holding us back becomes a mode of action propelling us forward.

I thought about the near-constant stream of bad news. All the social and political conflict.

The threat of the virus pandemic and the economic uncertainty; dwelling on all of that leaves me exhausted, thinking, “Why shouldn’t I be struggling to get motivated?

Look at everything that’s going on!”

Sometimes, when we feel ourselves slipping into the cycle of thinking about doing, we need a pattern interrupter, a thinking partner we trust who has permission to help us pause that cycle and help us refocus our thoughts so they become actions. Whether it comes from ourselves or someone else, that pattern interrupt creates an opportunity to step away from the questions that lead us in circles, all those “what abouts” and “what ifs” that take us nowhere. As we make the shift from thinking about what we’re going to do and start doing whatever it is that brings us joy and helps us grow, the tension we feel, all that potential energy, begins to transform into kinetic energy, becoming the momentum we need to keep moving forward.

Those questions were a distraction and an easy way to stay confused and uncertain.

They were also a way for me to excuse myself from doing anything about it. By projecting my current worries and frustrations into the future, giving those questions all my energy, I was effectively excusing myself from the responsibility of getting into action.

For me, doing what I love to do means cultivating relationships and having transformative conversations. For you, it might be something different. We all know what energizes us, what gets us flowing in our gifts. The build-up of energy between thinking about doing something and actually doing it causes tension in the space between imagining our future and creating it. When we are not intentional about being in action, doubt and negativity creep into that space. We hear it in the little voice that whispers, “I don’t feel like it” and “I’m not ready,” or “This can wait, do it tomorrow.”

Like all energy, this tension can be shifted from

So, today, if you’re struggling to get going, finding excuses to keep from turning your thinking into doing, reach out to a thinking partner who will be a pattern interrupter for you, focus your intention, and do the thing. Just get started, and you will feel the energy begin to build and grow and change.

Continue that mode of action, regardless of the circumstances, and the momentum will continue to build. Do the thing, and then you’ll get the energy to do the thing.

You can connect with Trish Buzzone at TrishBuzzone.com, Linkedin.com/in/ trishbuzzone or Facebook.com/trishbuzzone.

do is happiness.

I'm happy to help you buy or sell!

Jennifer Van Etten Coldwell Banker North Woods Office: 208-267-8575 Cell: 208-304-9050 jennifervanettencoldwellbanker@gmail.com MLS # SP51579

BONNERS FERRY LIVING LOCAL

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HOPE, COMPASSION AND SUPPORT Boundary County Victim Services champions the well-being of community members of all ages

By Abigail Thorpe

“OUR MISSION IS TO ENHANCE THE WELL-BEING OF COMMUNITY MEMBERS OF ALL AGES BY MEANS OF PROVIDING NONJUDGMENTAL, UNBIASED, COMPASSIONATE AND ACCURATE SERVICES.”

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oundary County Victim Services (BCVS) began as a means to fill a gap that local individuals saw in the community: Bonners Ferry was in need of a support and assistance program for victims of domestic violence. Since its inception, the nonprofit has been providing support, care and advocacy for the local community, providing hope, information, safety and a listening ear to those in need.

The nonprofit first started in 1988 as a crisis line for at-risk youth. It was entirely staffed by volunteers, who kept it up and running 24/7. As those individuals began to realize the greater existing need in the community for support of all victims, they began the evolution of the crisis line to the present program.

BCVS now provides a 24/7 hotline service and referral program, and advocates for victims of all crimes and their families, free of charge.

“It is our goal to come alongside our clients to provide options, resources, and help them navigate systems,” says BCVS Executive Director Becky James. “Our mission is to enhance the well-being of community members of all ages by means of providing nonjudgmental, unbiased, compassionate and accurate services.”

BONNERS FERRY LIVING LOCAL

BCVS’ goal is to help serve community members of all ages, and victims of all types of crime, regardless of their need. The 24-hour a day hotline is available for any caller to receive accurate, unbiased information, referrals and confidential, nonjudgmental listening, and is operated by trained individuals who volunteer their time.

“Our program has evolved from a crisis hotline to an office in the courthouse, fully staffed with advocates,” explains James. “Additionally, on-call advocates, as well as hotline volunteers, provide 24-hour service to those needing help during times of crisis.”

BCVS promotes the rights of victims of crime by offering information, support education and assistance that includes community-based advocacy, connection to resources, counseling, court support and 48-hour emergency shelter for victims, their families, witnesses and survivors.

The nonprofit actively works with local offices like the County Prosecuting Attorneys, Boundary County Community Justice, the Boundary County Sheriff ’s Office, Bonners Ferry City Police, the City Prosecuting Attorney and Crime Victims Compensation Program to coordinate communication and provide information to victims as they work through the legal systems involved with their situation.

Sadly, during the COVID-19 pandemic, the need for victims services has only increased. Boundary County and other areas have seen a sharp increase in domestic violence and child abuse cases; as normal everyday activities change, families are more confined to the home, and social, economic and health stressors drastically increase.

“We fill a niche in this community that is both necessary and relevant, particularly during these tumultuous times, when we are experiencing a rise in domestic violence and child abuse during the pandemic,” says James. “Our crisis calls have multiplied, indicating a growing need for support of individuals seeking information and assistance with reporting to law enforcement and Child Protective Services, as well as those seeking Civil Protection Orders for safety.”

Throughout the years and various challenges it’s faced, BCVS has learned to adapt and grow in order to successfully address the needs of its community, while working to drive change through outreach and prevention work.

Raised in Bonners Ferry, Serving North Idaho

Volunteers and advocates actively participate in the community, providing training and presentations in local schools and throughout the area to foster teen outreach and also create prevention awareness.

Each fall the organization hosts its live auction and fashion show fundraiser, which the community looks forward to as they gather to have fun, socialize and show their support.

Due to COVID-19, this year looks very different for fundraising events, and the nonprofit is forced to reimagine the event for a later date. Though in the initial stages of planning, James hints at a summer event this coming year at an outdoor venue, with a tropical theme everyone will enjoy. “We are very excited about the prospect!” she adds.

The annual fundraiser is just one way the community can support Boundary County Victim Services, which relies heavily on grants, private donations and volunteers. Donations are always appreciated, as the program and services it provides those in the community exists entirely on donations and grants for its survival.

In addition to donations, BCVS has various volunteer opportunities that provide individuals a chance to serve others within the community.

Depending on the way in which you would like to serve, there is training provided, and the organization needs volunteers with many different strengths and gifts. “We appreciate the passion and diversity that volunteers bring to our mission,” says James. If you would like to serve through volunteering with BCVS or are in need of information and services, reach out to Becky James at their office in the basement of the Boundary County Courthouse, or call her at 208.267.7334. For immediate help, call the hotline at 208.267.5211.

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A DREAM FULFILLED Bonners Ferry home to world-renowned fitness and martial arts studio

By Jillian Chandler

APEX FITNESS & MARTIAL ARTS 6686 Main Street Bonners Ferry, Idaho 83805 208.946.2739 ApexFitGym.com

“Knowing we have the opportunity to have an impact on the future generations and help these kids develop skills and discipline that will serve them for a lifetime is exciting.”

F

ive years ago, Bonners Ferry was introduced to the art of Jiu-Jitsu thanks to Sam Brown. Though small in size, this was just the first big dream realized. Sam was excited to open the doors to his studio’s intimate space, where he would train those of all ages in the local community, and beyond, in this traditional art form.

But that was just the beginning. Sam’s goal was to ultimately find a much larger facility to not only house his martial arts studio but combine it with the aspects of a traditional gym, which he had prior experience working.

That dream would come to fruition in February of 2020, when Sam, along with his business partners, which include his wife, Diana Brown, Brad Anderson, Jarrod Christman and Aileen Arcinas opened Apex Fitness & Martial Arts at 6686 Main Street. Here you will find an all-ages state-of-the-art facility offering everything from group fitness, Zumba and gymnastics to Jiu-Jitsu, kickboxing and Taekwondo—with more to come!

“Not only are we a unique business model for the North Idaho region but for most of the world!” smiles Sam proudly. He and his co-owners are thrilled to not only provide Bonners Ferry and the surrounding communities with a fitness and martial arts studio in one location but highly skilled, experienced and motivated instructors for each segment.

The team members that make up the Apex facility come from all over the U.S.

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yet have all relocated to this beautiful part of North Idaho over the last six years. “Even though we all came from different areas of the country, our reasons were the same: the desire to live a good life in a beautiful place and be a part of a community full of great people,” attests Sam.

realized just eight short months ago, and sees the smiles and sweat on members’ faces, it brings a sense of peace and accomplishment. “This is my dream,” he says. And with Sam at the helm, the sky is the limit on what can be accomplished through Apex Fitness & Martial Arts.

On any given day, you will find Sam, who is a second-degree black belt in Jiu-Jitsu, sharing his knowledge and passion for the sport that he loves with those as young as 4 years old and those in their 60s and 70s.

It is important to Sam and his team at Apex to help those in need when possible through providing scholarships to receive training at their facility.

They currently sponsor several members with free membership and have had donors, both past and present, that help them in this endeavor. “The scholarship is for people going through hard times who want to train, and we feel it would benefit their situation,” says Sam. “We have kids from broken homes … and women from abusive relationships. That’s the type of scenario we generally step in and make it happen for them.”

“Knowing we have the opportunity to have an impact on the future generations and help these kids develop skills and discipline that will serve them for a lifetime is exciting,” he affirms.

His wife Diana leads exhilarating Zumba classes; Brad teaches Taekwondo and is the assistant kids Jiu-Jitsu coach; Jarrod is the fitness director and leads the group fitness classes; and Aileen teaches Taekwondo. Tiara Schmidt is also an assistant coach for kids Jiu-Jitsu and kickboxing.

“Seeing a positive change in our members as they train here is by far the most rewarding aspect of the work we do,” affirms Sam. It is incredible—and heartwarming—to see a facility that caters to all ages and all walks of life right here in our little town of Bonners Ferry. Each time Sam steps into this space he had envisioned for years and was only

This program helps with training fees and competition fees, according to Sam, who adds: “We plan to put together a scholarship-type program and hope to continue to build on this program as time goes on.” If anyone is interested in helping, he encourages you to contact Apex directly by calling 208.946.2739.

If you’re looking for a place to help you on your fitness journey, learn a new sport and be a part of something truly special, take the time to stop

by Apex, where Sam and his team are ready to welcome you with open arms and hearts.

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ROTARY LIONS DEN PARK REOPENS TO PUBLIC NEW RENOVATIONS AND A NEW CUSTODIAN FOR THE BELOVED PARK

By Abigail Thorpe

T

he 15 acres of park nestled in the trees adjacent to Snow Creek in Bonners Ferry has found a new custodian after the Lions Club was forced to close its doors due to the stress of the times. The Bonners Ferry Rotary Club is the new benefactor of the now Rotary Lions Den Park.

“We were certainly sad to see the Lions go. They have been a part of the community for 80 years,” says Linda Alt, public relations for Bonners Ferry Rotary Club. “We are, however, committed to carry on many of the traditions they brought to our community.”

They recently put together a fundraiser to help provide a kayak for the park, and the facility is now available for rent for private functions within the community. “It is perfect for weddings, family reunions, business retreats and camping getaways,” says Alt. In addition to a large hall with electricity,

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running water and full kitchen, the park offers gazebos, a pond, fire pit, and open spaces for camping.

The Rotar y Club is still committed to providing ser vices and community connection to the Bonners Ferr y Community.

While the Easter Egg Hunt, Kids Fishing Derby, Community Breakfast and the Kootenai River Ride were all canceled due to COVID-19, the Rotary Club is still committed to providing services and community connection to the Bonners Ferry Community.

It is beginning its annual Calendar Drawing Fundraiser, with 85 chances for entrants to win almost $5,000 in prizes.

“This fundraiser helps us support many of our projects including our scholarship program,” explains Alt. “We have just awarded $10,000 in scholarships this year alone. We have handed out over $125,000 in scholarships since our club was chartered in 2002.”

For more information about the park or Rotary Club, visit BonnersFerryRotary.com.

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b-LOCAL Boundary County

F

A SAFE, EASY WAY TO LIVE SUSTAINABLY, SUPPORT LOCAL PRODUCERS AND STAY HEALTHY

Similar to the Bonners Ferry Farmers' Market, producers within 50 miles of Bonners Ferry can sell products they produce, grow, create or raise through the online platform, which is free to use for both sellers and buyers.

BY ABIGAIL THORPE

armers’ market season isn’t over for Boundary County this year, thanks to the new b-LOCAL Boundary County, which operates as a year-round online platform to connect producers and buyers.

“b-LOCAL Boundary County is an online year-round farmers market that provides a safe way to support local producers and increase regional self-sufficiency during the current pandemic,” says Kate Painter, an Ag Extension educator with the University of Idaho. “Luckily, our local food system can supply a wide array of goods, from fruit to fresh produce to fresh milk, eggs and meat.”

Boundary County is currently the site of a USDA Sustainable Agriculture Research & Education pilot program to create a successful online platform for buying and selling local goods, and b-LOCAL is the exciting new product of that program.

Painter is working with local producers like Cloud Eleven Mountain Farm and Home of the Flockers to get the program off the ground, as well as veteran growers Paradise Valley Fruit Products and Cascade Creek Farm, who both participated in a previous groundbreaking online farmers' market called Six Rivers Market. Six Rivers Market operated in Bonner and Boundary counties from 2006 to 2012, and its concept and operation has been instrumental in creating b-LOCAL.

PRODUCERS WITHIN 50 MILES OF BONNERS FERRY CAN SELL PRODUCTS THEY PRODUCE, GROW, CREATE OR RAISE THROUGH THE ONLINE PLATFORM,

WHICH IS FREE “b-LOCAL Boundary County operates as a buying and selling TO USE FOR BOTH group, rather than a hub,” explains Painter. “This means that all SELLERS AND BUYERS. purchases are made directly from the buyer to the seller, as in a standard farmers’ market, but prepaid orders can all be picked up together at the weekly drop site. Alternatively, buyers and sellers can make their own arrangements.” b-LOCAL utilizes a crowd-sourced, open-source platform called Open Food Network to operate its services, accessed at b-LOCAL.net. The platform is flexible, offering buyers and sellers direct contact and various options for purchasing. For purchases made through the online farmers’ market, a weekly group order drop site has been set up at the UI Extension Office on Wednesday mornings from 8:30 to 10:30.

Current grant funding has made it possible for producers to get one-on-one assistance setting up their online shops, and it is also possible for producers to simply have their business listed with contact information on b-LOCAL if they don’t want to participate in the online sales offering of the platform.

In addition to many other local producers, the GROW Community Garden is selling produce on b-LOCAL this year, in place of their annual farmto-table fundraising dinner, which unfortunately was canceled due to COVID-19.

For more information on b-LOCAL, contact Kate Painter at the UI Extension Office at 208.267.3235 or kpainter@uidaho.edu, or Janna Stanford, the administrative assistant for b-LOCAL Boundary County, at 714.767.7658 or janna@djstanford.com.

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More information, including a guide for setting up a storefront, is available from b-LOCAL.net.

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o those dedicated to cheerleading, it involves a lot more than just showing up to pump up the crowd on a fall Friday night. “I work out six-plus hours a day during summer break focusing on strength, cardio and endurance,” explained Bonners Ferry High School sophomore Hailey Kelsey.

That incredible work effort has helped Hailey gain national recognition. For the second year in a row she was nominated as a Universal Cheerleaders Association (UCA) All-American, an outstanding accomplishment considering she is barely into her second year of high school.

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Hailey remembers going to an open gym for cheerleading that was held by her current coach Andria Hedrick. After the session, she was hooked. “I got to see what cheerleading was all about,” she said. “It’s hard work, always putting a smile on and pulling through together; staying up day and night to learn a simple three eight-count routine so that we can perform our best; and learning to be our

best selves not just for our team, or ourselves, but for our community which we represent.”

Outside of learning and memorizing routines, Hailey’s training focuses on conditioning that allows her to perform stunts, tumbles and jumps at a high level. She is also on the junior varsity volleyball team and says much of the conditioning in volleyball carries over to cheer as well. As far as her All-American status, Hailey hopes to attend the Varsity Spirit Spectacular Event, to be held November 22 through 25, in Orlando, Florida, depending on how things shape up over the next few weeks.

Between training, performing at games, other sports, school and social life, it’s a full plate for Hailey. While the national recognition is very important to her, the hard work she puts in isn’t just for herself. “As a cheerleader, I want to leave a positive image for the little ones that look up to me, and I want to show people that when you want something, you have the ability to go after it, especially with how supportive our community is.”

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CAMP OUT OF THE BOX PANHANDLE FOREST PROVIDES MANY UNIQUE LOCATIONS

BY COLIN ANDERSON

2020

was the summer of camping.

Just about every RV sales lot you drove by was nearly empty of inventory as cooped up Idahoans fled to the woods.

Campgrounds all across the Panhandle where one might typically pull in and easily find a spot were suddenly in high demand, and those who arrived late sometimes ended up driving around in hopes of landing anywhere to park a trailer or pitch a tent. It’s hard to predict whether this will be a one-off or the new normal in outdoor recreation.

While Idaho boasts many exceptional campgrounds, when at capacity, noise from other campers can detract from the sense of peace, quiet and serenity in nature that many campers seek. One place you are sure to find solitude is by booking some of the Panhandle’s more unique camping options, which can include fire lookouts, outposts and decadesold cabins. One such cabin is Red Ives, which

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provides a fun and unique shelter far from anything resembling a town.

The Red Ives cabin is located along the St. Joe River about 75 miles from St. Maries, Idaho, and 29 miles from the small town of Avery. The cabin served as living quarters for the St. Joe Ranger Station of the Red Ives Ranger District in the St. Joe National Forest from the early 1930s up until 1984.

As one of the more unique wilderness rentals available, it is extremely popular—and reservations fill up quickly. For a long time reservations were held on a lottery basis, though recently this was switched over to a first-come first-served basis; something I learned in May when the thought of trying to get into the lotto popped back in my head.

Red Ives, along with many other lookouts and unique camping areas across the Panhandle, can now be reserved through Recreation.gov.

Each cabin, campground or lookout opens up for reservations 180 days before it opens for the season. For example, if Red Ives cabin opens May 30, 2021, then reservations can begin being made November 30, 2020. This will vary for each location. You can check the website or call the Ranger District directly to see when opening day 2021 will be for your desired spot. If you miss out on a prime weekend reservation, don’t let it completely discourage you. Unlike the previous lottery format, reservations booked through Recreation.gov can be canceled without fee, which is how my wife and I ended up with a Saturday and Sunday night in July despite waiting until May to see if anything was available.

From St. Maries, the drive along the shadowy St. Joe is incredibly scenic. The further you get from town the steeper and narrower the river canyon gets. When you reach Avery, you’re about halfway to the cabin time wise. Once a

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bustling railroad depot, the town is now home to less than 100 people and is used as a fly fishing outpost for those seeking west slope cutthroat trout and also a place for campers in the area to grab something they forgot or a slice of pizza and a draft beer at the newly opened TFP restaurant and bar. From Avery, you drive another 29 miles to the clearly marked Red Ives Road #218. The cabin is 10 miles up the single-lane road. The road is hard packed, but be aware of large potholes; a vehicle with good ground clearance is highly recommended. It’s a one-lane road with a surprising amount of traffic, but there are typically turnouts every ¼ to ½ mile to let vehicles pass one another. The cabin is located a short walk from the ranger station, and keys are accessed in a lock box in which the code is given to you by the forest service before check-in.

The cabin contains two bedrooms: one with a queen, another with two sets of bunk beds,

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and also a queen futon in the living room. It is surprisingly spacious for a nearly 100-yearold structure. There is no electricity, but there is hot and cold running water as well as a propane refrigerator and stove/oven. Though several large lanterns are provided, be sure to bring additional flashlights or lamps, as the cabin receives very little sunshine. There is an outdoor fire pit and a front porch with chairs to relax on.

The cabin is located at a junction where backwoods campers and other recreationalists can access hiking, mountain biking, backcountry camping and horseback trails.

Others take the road all the way into Montana for a scenic drive. The huge increase in popularity of OHV and more stable ATVs have made accessing these locations even easier for recreationalists. We saw a steady stream of traffic throughout the day, which was a little surprising. Yet when evening set in, the traffic subsided, leaving you with a sense of true isolation. The river is directly across from the cabin, as is a large meadow where Forest Service pack horses are held and cared 28

BONNERS FERRY LIVING LOCAL

for. We watched a moose wander into the pen and, after dark, a deer crept into our backyard, just 15 yards from our campfire. The sound of the water and the brilliance of the night stars couldn’t have been more peaceful.

maintained road provides easy access. Nonelectric, and guests should bring plenty of water for drinking and dishes. Fantastic hiking from the lookout, and fishing for brook and rainbow trout is available in the Moyie River.

From the cabin you can see the area by vehicle or tackle one of the many hiking trails of varying difficulty located in the area. Since implementing catch and release only, the trout fishing on the St. Joe continues to improve, and there are fishing holes within walking distance and a short drive to wet your line. At a cost of $100 per night with the ability to sleep up to eight, Red Ives provides a great wilderness experience with a few extra creature comforts.

To reserve Red Ives and other unique locations, visit Recreation.gov and type in Panhandle National Forest.

Magee Ranger Cabin, 60 miles from Kingston Exit, I-90 - One of the larger cabins available for rent, this two-story facility was built in 1922 and is on the National Register of Historic Places. The cabin is similar to Red Ives with no electricity but does contain a propane stove and refrigerator. The cabin is located near the Independence Creek Trail System, with 34 miles of trails suitable for hiking, motorcycle riding, horseback riding and mountain biking.

A few others for your consideration: Deer Ridge Lookout, 25 miles northeast of Bonners Ferry - 14x14 lookout with two twin beds and views of the Purcell Mountain range in Idaho, Canada and Montana. A well-

Kalispell Island Boat-In Campground, Priest Lake - As the name implies, the only way to get to the 264-acre island is by boat or paddle.

There are 51 single sites available and one group site, which can all be reserved. There are fire pits and picnic tables, but campers will need to bring their own waste buckets as well as all other pack-in pack-out supplies.

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29

A Taste of New Orleans in Bonners Ferry

It’s time to savor the flavors of Grama J’s home cookin’!

By Jillian Chandler

GRAMA J’S BEIGNETS 6371 Kootenai Street Bonners Ferry, Idaho 83805 509.230.4470 Facebook.com/GramaJsBeignets

“If people just want a friendly and comfortable atmosphere to meet and gather with friends, then Grama J's café is the place. I love meeting new and old friends.”

I

f you want to experience some trademark tastes of New Orleans, stop

by Grama J's Beignets, where you'll be greeted with the warmest smile and the smells worthy of Café Du Monde right here in Bonners Ferry!

Owner Judie Sowards had been a long-time visitor to Bonners Ferry before deciding to make this wonderful place home in 2019. It was on a random trip through Bonners Ferry after a visit up to Nelson, BC, when she noticed the main space in the Bonner Port Building was available for rent. A longtime love for all things Southern got her thinking about starting a food business and, soon after, she decided to open Grama J’s Beignets— which she didn’t share with her children until her plan was well in motion!

Grama J’s Beignets opened in January 2020 and, like many other businesses, Judie was forced to close her doors in March due to the national health crisis.

But once the stay-at-home order was lifted, Judie was more than ready to get back into the kitchen doing what she loves and reopened her doors in midJuly. Since then, her shop has been filled on a regular basis with eager patrons, ready to be treated to Southern flavors you won’t find anywhere else in the area!

When Judie first moved to Bonners Ferry, she wanted to meet new people, and Grama J’s was just the way to do that! “It is so rewarding to me to be able to share my creations with my guests, meet new friends and give them

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BONNERS FERRY LIVING LOCAL

a place to gather,” affirms Judie. “The locals have been absolutely awesome and supportive. Everyone here are so friendly and giving.”

Judie, a woman with a huge heart and known to many in the community as Grama J, serves up her freshly made beignets, either plain or in classic breakfast styles; delicious crepes served up sweet with berries or savory with home-cooked brisket and other delightful options; steamed buns with a variety of fillings; baked goods and ice cream at her Grama J’s Beignets coffee shop and café in the heart of Bonners Ferry’s downtown.

If you’ve ever wanted to try authentic Chicory coffee, Judie serves it up fresh all day, as well as her hand-drawn espressos that rival all others; the perfect additions to complement any meal you choose to order.

Enjoy your meal or coffee in the sweet, inviting, intimate space, where you can choose to linger over your meal while reading on a comfy couch or playing board games with family and friends at a cozy table in her dining room near the fireplace. She offers free wireless internet and would gladly host a special event or gathering in her space.

“If people just want a friendly and comfortable atmosphere to meet and gather with friends, then Grama J's café is the place,” smiles Judie. “I love meeting new and old friends.”

As one satisfied diner says, "Grama J's service is exceptional. Her beignets are light and authentic. The menu is perfectly simple. We tried the Traditional and ordered a second round upon our 3-yearold boy's request. The breakfast beignets come loaded with egg, a selected breakfast meat and cheese. This was an overall great experience. If you are a local, become a regular. If you are passing through, stop in!"

During the market season, visitors to the Bonners Ferry Farmers' Market were treated to a wonderful selection of Grama J's goodies, including their namesake beignets and cinnamon rolls.

Grama J is ready to deliver a taste of New Orleans to your plate and invites you to take your food to go or grab a seat at her café for breakfast or lunch—or both! Open Thursday through Sunday from 7am to 3pm, the enticing aromas from Grama J’s kitchen abound. It’s a great way to treat your senses to a foodie’s vacation without ever having to leave town!

BONNERS FERRY LIVING LOCAL

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RIDE 4 RELIEF PTSD SURVIVOR ADVOCATING FOR THE HEALTH AND SUPPORT OF HIS PEERS

BY TAYLOR SHILLAM

“PTSD IS NOT THE PERSON REFUSING TO LET GO OF THE PAST, BUT THE PAST REFUSING TO LET GO OF THE PERSON.” Imagine a condition that continually brings pieces of your most traumatic experiences into your everyday life. For many individuals whose careers place them in the line of crisis, that is the reality.

It’s estimated that 30 percent of first responders will develop behavior health conditions, including Post-Traumatic Stress Disorder. The daily duties of their positions often require them to face traumatic stressors and situations that place them at high risk for both PTSD and ASD (Acute Distress Disorder). Just as often, they are left unsure of how to recover and regain their lives following a traumatic incident.

At times, it can require a person who has experienced and recovered from Post-Traumatic Stress Disorder to be able to fully recognize and support the condition in others.

One man has made it his cause to reduce first responder suicide and increase wellness support for police and fire fighters suffering from PTSD across the country. Using the mode of transportation that brought him therapeutic relief throughout his own battle with PTSD—riding his motorcycle—Jeff Shepard has taken his cause to cities across the country in a growing movement to raise awareness and support for his peers.

Ride 4 Relief is the movement. Organized by Shepard, a retired officer and PTSD survivor, the nonprofit organization is dedicated to generating a wide community of support for first responders (including paramedics, firefighters, police and corrections officers) who have faced PTSD. As his efforts have gathered more and more publicity, Shepard has partnered with charities, media outlets and various sponsors to highlight precincts throughout the nation as they nurture the health and wellness of their teams. He has worked to connect first responders with the necessary support, education and relief for their PTSD symptoms, while sharing his own story of recovery.

At the beginning of Ride 4 Relief, Shepard visited police and fire departments during the months of June (PTSD Awareness Month) and July, steadily building momentum, recognition and awareness for his cause along the way. Shepard embarked on his first tour in 2017 and later followed up with the larger 35-state tour.

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BONNERS FERRY LIVING LOCAL

33

Taking a close, intimate approach at each department and precinct along his journey, Shepard used his mounting publicity to connect the media with members of the police and fire departments. Working to shed light on the experiences faced by real-life first responders, Shepard used his platform of press conferences and media coverage to further advocate for PTSD support. With his own set of hardships brought on by PTSD, Shepard has taken every measure to have his message heard, and he has been nothing but the ideal advocate for a cause hitting so close to home.

Shepard first experienced PTSD following his involvement in an ambush shooting in 2012, while working at a Seattle area police department. He had been a police officer for 10 years and a firefighter for eight.

At the time of the shooting, Shepard was attempting a simple stop of a subject walking down the street, when the subject pulled out a shotgun and began to fire while Shepard remained in his patrol car.

While he wasn’t physically injured in the shooting, the incident took a significant mental toll on Shepard, immediately impacting his sleep patterns and emotional well-being. Days later, Shepard was diagnosed with PTSD. Post-Traumatic Stress Disorder is a mental health condition triggered by either experiencing or witnessing a terrifying event.

According to Mayo Clinic, symptoms often include flashbacks, nightmares, severe anxiety and uncontrollable, recurring thoughts about the event. Additional symptoms can include negative thoughts, hopelessness, detachment and depression.

Many traumatic events will result in a difficult, but temporary, adjustment period—but when symptoms get worse or persist for extended amounts of time, the cause is likely PTSD. Taking the right coping mechanisms and emphasizing self-care are critical in order to keep symptoms at bay and keep day-to-day function improving.

Shepard went to therapy for his symptoms for almost a year before returning to work. He was then able to focus on achieving his lifelong goal of becoming a motor officer. From the moment Shepard began working for the police, his dream had been to work in the traffic unit and turn his passion for riding motorcycles into his full-time career.

In 2015, Shepard passed the challenging two-week motor officer training—an experience he has claimed to be one of the most challenging feats of his life. At the time, he had returned to a good place mentally, excited for the future and looking forward to returning to work each day. However, Shepard’s battle with PTSD was not yet over.

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BONNERS FERRY LIVING LOCAL

“I have spent a lot of time thinking about my condition. I knew that there were so many other police officers, soldiers and first responders dealing COURTESY OF THE NATIONAL MUSEUM OF AMERICAN HISTORY, SMITHSONIAN INSTITUTION with the same issues.”

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Just three years after returning to work and two months after becoming a motor officer, everything changed once again. While on duty on July 4, 2015, Shepard was the target of an explosive device. The explosive struck his right leg before exploding, leaving him with a ruptured eardrum, burn injuries across his face and body, and the return of his PTSD symptoms.

After another year of therapy and doctors’ visits, the incident eventually led to his medical retirement.

“This had been a really hard time during my life, and I have really felt like my identity was taken from me,” Jeff wrote in a statement for Ride 4 Relief. “I have spent a lot of time thinking about my condition. I knew that there were so many other police officers, soldiers and first responders dealing with the same issues.”

Shepard realized that utilizing healthy outlets had made all the difference in his progress toward recovery from PTSD. Riding his motorcycle had become a form of therapy, a way to distance himself from the stressors and triggers that could arise in everyday life. Shepard has since made it his goal to bring that same feeling of peace, relief and healing to first responders across the country.

The idea first came to him at an event, where participants were creating dream boards that would help them visualize their goals coming to life. Immediately, Shepard saw a motorcycle at the center of his vision for the future. He also quickly recalled a recent meeting with Leslie Mayne, founding director of the Permission To Start Dreaming (PTSD) Foundation.

The PTSD Foundation is a registered nonprofit that supports alternative therapy programs to aid soldiers in overcoming symptoms of the condition and once again reach a life beyond the service they provided their country. When Jeff met Leslie, he was quickly moved by her story and the purpose behind her foundation.

It all came together the moment he was tasked with creating his dream board, and the seeds of inspiration were planted. Shepard knew he wanted to build on his connection with Leslie to organize a ride to support others who had suffered from PTSD. The ride would reach first responders, soldiers, police officers, firefighters, and those who were dedicated to assisting them.

Ride 4 Relief was organized, and Shepard set out to educate communities across the United States. He also sought to highlight the police and fire departments who were “doing good things” on a national level, in terms of supporting their team members’ health, well-being and resiliency in the face of trauma.

Ignited by the idea and fueled by his experiences, Shepard took to his motorcycle on a nationwide tour to accomplish his goal to gather leaders and generate advocacy for PTSD support.

“That’s what our main goal is,” Jeff stated in an interview with the Toledo, Ohio, Fire Department, “raising awareness and support for the men and women putting their life out on the line every day for their community.”

Eventually making worldwide news, Shepard took his ride to the streets in June, during PTSD Awareness Month, stopping in major cities from Seattle to Virginia to share his story.

His longest ride, through June and July of 2019, took him to 35 states around the nation, covering major cities in Washington, Idaho, Montana, North Dakota, Minnesota, Mississippi, Florida and more, and included stops in New York City and Washington, DC. 36

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All proceeds from the ride would benefit the Permission to Start Dreaming Foundation; the organization that inspired Shepard to start it all. The foundation’s mission is providing hope and healing to those who serve by finding the best tools and training to enhance the minds, bodies and spiritual well-being of the nation’s first responders, veterans and their family members.

Founded in 2011 and based in the Pacific Northwest, the Permission To Start Dreaming Foundation has supported local organizations offering alternative therapies to help soldiers and families readjust to life at home. Their goal is to provide answers and solutions that promote healing through hosting events, creating connections and growing a community of compassionate allies and citizens.

The foundation has designed and delivered workshops, leadership summits and retreats that focus on growth and stress recovery following PTSD. Foundation leaders hold monthly huddles to “create a life of meaning, consequence and joy” through fostering lasting relationships.

Led by foundation members with first responder, law enforcement and military

experience, and always directed by a mental health professional, the monthly meetings are meant to be a safe environment to share experiences and camaraderie. Free to attend and open to the community, the huddles are held monthly in Gig Harbor, Washington, with Tacoma and Bremerton communities to follow.

“That’s what our main goal is, raising awareness and support for the men and women putting their life out on the line every day for their community.”

To aid in supporting future efforts by Jeff Shepard and the Ride 4 Relief movement, donations can be provided directly to the Permission To Start Dreaming Foundation online at PTSDFoundation.org.

When he’s not riding in support of his cause, Shepard acts as the founder of Down Range Baby, a manufacturer of tactical diaper bags for dads. Boasting the popular taglines “Strong enough to go to war” and “Bottles to bullets,” Down Range Baby gear is manufactured in a U.S. facility that specializes in manufacturing products for the military.

Shepard’s success as both an advocate and company owner have led to features in publications, television shows and worldwide news. He uses his continued publicity to provide greater support for his peers whose lives have been affected by PTSD, ASD and depression.

Above all, Shepard wants those suffering PTSD to know that they are not alone.

“There is help and relief out there. I know it, because I overcome my PTSD every day.”

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MAKE YOURSELF A PRIORITY Early detection may save your life

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lthough one in eight women in the U.S. will develop breast cancer, the good news is the survival rate is very good with early detection. Better imaging technology, including digital breast tomosynthesis (3D mammography exams), allow radiologists to see even the smallest amount of cancer much earlier than before.

Boundary Community Hospital (BCH) has invested in the Selenia® Dimensions® 3D Mammography system from Hologic, as well as obtaining the American College of Radiology (ACR) Breast Imaging Center of Excellence certification for screening and diagnostic mammography and diagnostic breast ultrasound.

BCH Mammography Director Luke Grauke, MD has implemented the necessary protocols so that radiologists from Kootenai Outpatient Imaging can read the results of the scans remotely, transmitting their findings to local primary care providers for fast results. Additionally, Bryan Berkey, MD has replaced long-time BCH Radiology Director Michael Melendez, MD, overseeing the Diagnostic Imaging Department.

According to Susan Layeux, MD, Boundary Community Clinics medical director, “Breast cancer screening is recommended for all women from ages 50 to 75 using a 3D mammogram. The various societies have disagreement with how often to screen between the ages of 40 and 50, and the interval of screening (every one or two years). Much depends on family history.”

It is estimated that over 3,000 women fall into this recommended screening age range, yet Boundary County still lags behind the rest of the state in the number of annual breast cancer screenings.

As a radiologic technologist who specializes in mammography, Amber Allen, RT(R)(M) often hears from women coming in for their first mammograms that they are terrified of the machine. “There are so many jokes about the process of getting a mammogram, and none of them paint a flattering or realistic picture,” says Ms. Allen. “However, a lot of women take these jokes to be fact and put off having their mammogram out of fear of the compression. In reality, the exam is typically far quicker and causes far less discomfort than women expect. When they leave, they always tell me that it wasn't so bad.”

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Refined Aesthetics

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Ms. Allen continues, “My job is to work with each and every individual to get the best quality image possible but also to create as comfortable of an atmosphere as it can be, while listening to each patient to help alleviate their fears. Those factors, combined with the fact that Boundary Community Hospital has the latest 3D mammography machine, help to give individualized, quality care right in our own community.”

In some situations, the radiologist may request additional X-rays or a diagnostic breast ultrasound. 3D mammography exams are still the gold standard for imaging of the breast; however, breast ultrasound can usually focus on a targeted area seen on the mammogram. BCH follows ACR standards when performing breast ultrasound, and the sonographer is breast-certified with the American Registry for Diagnostic Medical Sonography. Patients can schedule follow-up testing at BCH for diagnostic mammography and ultrasound rather than going out of county for testing.

“Although the cost of new 3D mammogram equipment was expensive, we knew it was an absolute immediate necessity. The BCH Board of Trustees decided to purchase new equipment and find methods to pay after the purchase,” says BCH Trustee Dennis Dinning.

“With the support of the Fry Healthcare Foundation and the community, we have been able to get a good down payment on the equipment. We know we made a great decision and thank the community for the continued support.”

Services Include: Botox/Dysport • Dermal Fillers Microneedling • Sculptra Aesthetic Skin Care • Platelet-Rich Plasma Therapy Kybella • Microblading • Chemical Peels Medical-Grade Corrective Facials HydraFacials • Massage • Light Therapy Elleebana Keratin Lash Lift & Tinting Brow Shaping & Tinting • Dermaplaning

Mammogram appointments are available Monday, Tuesday and Friday, while ultrasound appointments are available on Tuesday and Friday through Outpatient Services at Boundary Community Hospital.

come check out our new location!

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215 Cedar Street | Sandpoint, Idaho

208-304-7535

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E XPER IENCE fall flavors

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HIGHLIGHTI NG S OM E OF T H E NORTHWEST’S M OST UNIQUE A N D DELICIOUS D INING EXPERIEN CE S

by TAYLOR SHILLAM

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ariety is familiar to the Pacific Northwest. The changing seasons inspire adaptation throughout the year, with Northwest residents welcoming the change in routine, activity, attire, and of course, cuisine.

Washington and Idaho are home to restaurants that embrace the flavors of the ever-changing Northwest, from its lush vegetation to the beautiful landscapes that provide memorable mealtime settings. Among countless Northwest-owned restaurants, there are a few innovative menus, breathtaking waterfront views and carefully crafted atmospheres that stand out among the rest.

Foodies who thrive when eating local and making each meal an experience can take in the full flavor of the Northwest with these unique restaurants.

Gig Harbor, Washington BRIX 25. Highlighting seasonal flavors, Brix 25 defines its menu as “rustic and refined,” with an ever-changing Northwest-based menu guided by the expertise of chef and owner Thad Lyman.

With an intimate space, the restaurant values experience, invention and variety. Its stunning waterfront views allow visitors the opportunity to enjoy its unique selections and handcrafted cocktails while taking in the peacefulness of the harbor itself. HarborBrix.com MARKETPLACE GRILLE. Marketplace Grille is a hidden gem with Caribbean flare and cuisine you won't find anywhere else. Here, guests will enjoy exceptional service and small dining complemented by a view of Mt. Rainier and the head of the bay. If you're not looking closely, you may actually walk past it and miss it the first time! This is a great local haunt with amazing personality. Come as you are because all are welcome by co-owner Carlene from Trinidad.

Facebook.com/MarketGrille OCCASIONS COFFEE AND CREPES. If crepes is what you desire, look no further. Tucked into the Franciscan Medical Building, these owners know how to feed your sweet or savory side! At Occasions Coffee and Crepes, don't miss their seasonal Northwest specials paired with one of their hand-crafted espresso drinks. Take it to go to enjoy on the waterfront or to your favorite spot in Gig Harbor. And don’t forget to browse the selection of unique gifts in the shop while waiting for your order. OccasionsCoffeeandCrepes.com BONNERS FERRY LIVING LOCAL

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Coeur d’Alene, Idaho MIDTOWN BLUEBIRD. A locally owned restaurant with a bistro flair, offering creative farm-to-table brunch, lunch and dinner, the Midtown Bluebird is a favorite in the heart of Coeur d’Alene’s rising Midtown neighborhood. With menu items ranging from Cougar Gold mac n’ cheese and tater tot poutine to po’boys and burgers, the Bluebird is a warming, inviting hotspot perfect for enjoying a comforting meal or even a morning mimosa, if you happen to catch their holiday weekend brunch. MidtownBluebird.com 315 CUISINE. Central to Coeur d’Alene’s downtown core, the 315 occupies the main floor of the Greenbriar Inn, listed on the National Registry of Historic Places. Restored since its build yet maintaining an elegant antique feel, the setting provides space for guests to enjoy the best of all seasons, with a deck overlooking a patio and garden for the summer months and fireplaces maintaining warmth throughout the winter. Highlights of a visit to the 315 often include a beverage from its unique martini bar, enjoying a meal in a private garden setting, and a menu fit for varying levels of appetite, featuring rich tapas, entrées and salads. 315Cuisine.com Sandpoint, Idaho TRINITY AT CITY BEACH. Pair a prime waterfront location on the shores of Lake Pend Oreille with fresh, full-service dining and you have Trinity at City Beach. Open seven days a week for breakfast, lunch and dinner, Trinity provides experiences ranging from prime rib and filet mignon in a private dining room to fish and chips and poutine in the lounge, which often hosts live music and community events. With a full bar overlooking their lakefront vista, Trinity provides ample opportunity to take in the lake while enjoying a meal, a crafted beverage and live entertainment. TrinityatCityBeach.com 44

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41 SOUTH. Another option to dine alongside the gorgeous Lake Pend Oreille is located in the romantic Lodge at Sandpoint. A fullservice restaurant, bar and lounge with lakefront dining, wood-burning fireplaces, an extensive wine list, Forty-One South prides itself on quality and hospitality. Patrons can take in the sunset while enjoying cuisine like chicken marsala, filet mignon, quinoa pilaf or shrimp risotto. With a full bar and lounge, guests can treat themselves to a fun cocktail and a memorable experience. Those taking a full day on the lake can feel free to dock up before dining—the restaurant offers over 20 boat slips in the summer months. 41SouthSandpoint.com Bonners Ferry, Idaho TWO TONE'S CAFÉ. This casual upscale restaurant can be found in Bonners Ferry, just 30 minutes south of the Canadian border. At Two Tone's, owner Tony Fleck, a veteran of the United State Marine Corp, holds true to their motto to "love people, love food, love life." A world of flavors abounds here, including those Northwest flavors so many love.

Think Huckleberry Crispy Chicken (huckleberries are Idaho's state fruit!) or the Chipotle Barbecue Salmon.

Guests can choose to dine indoors, where each table features a different local/national/international theme under the glass tops; or outside in "The Secret Garden" on the patio, adorned with white lights hanging overhead and koi pond with water fountain, where live music plays weekends during the summer months, as well as the occasional outdoor movie. The added touch of heaters allows for diners to enjoy a meal outdoors throughout the fall and spring months. And if you didn't think you could love this place any more, they offer a 10 percent discount for veterans, law enforcement and school teachers. TwoTonesCafe.com

Bringing flavors from around the world using local ingredients.

Book your holiday parties now!

We’re taking reservations now for groups from December 1, 2020 to January 7, 2021. Our space is limited so call or stop by soon.

NEW WINTER MENU Watch for our new winter menu with our “Comfort Corner” classic favorites returning!

SECRET GARDEN PATIO We’ll have the lights on and outdoor heaters around to enjoy it as long as we can! Come enjoy our outdoor Friday night movies and live music on Saturday evenings.

Voted Best Fine Dining 2020, Best Restaurant 2019 & 2020

Monday, Tuesday, Thursday 11:30am-8:30pm | Friday-Saturday 11:30am-9pm | Sunday 10am-7pm

208.417.3040 || 6536 Main Street, Bonners Ferry, ID || f Two Tones Cafe

b LOCAL O N L I N E FA R M E R S M A R K E T

D E TA I L S NO FEES FOR BUYERS OR SELLERS MIDWEEK PICKUP @ UI EXTENSION OFFICE FROM 8:30 AM - 10:30 AM BUY, SELL, OR CREATE A LISTING WITH YOUR CONTACT INFO

MORE INFO VISIT WWW.B-LOCAL.NET

FACEBOOK @BUYLOCALBOUNDARYCOUNTY

EMAIL KPAINTER@UIDAHO.EDU

CALL (208) 267-3235

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We’re fully stocked with pumpkin spice & new Homestead travel mugs!

Hours: Monday - Friday: 5:30am-4:00pm Saturday: 7:00am-2:00pm ‫ ׀‬Sunday: Closed 208.946.6591 ‫ ׀‬32 David Thompson Dr., Bonners Ferry, ID 83805 Watch our Facebook for weekly specials Homestead Coffee Co.

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The New Face of Dining Out H OW N O R T H W E ST R E STA U R A N TS A R E R E D E F I N I N G T H E FAC E O F T R A D I T I O N A L R E STA U R A N T D I N I N G

by ABIGAIL THORPE

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f COVID-19 has altered many things in our day-to-day lives, perhaps one most noticeable in our social lives is the restaurant scene. New laws and concerns over protecting the health of both patrons and staff have completely changed the way we dine out, perhaps forever. But this doesn’t mean the changes are all for the worse. To face the challenges of the times, restaurants have had to adapt—in many ways just to stay alive, but also to redefine and expand what we traditionally think of as “going out.”

In many ways it has blurred the lines between cooking at home or dining out. From more spacious dining rooms to expanded outdoor seating, creative dining concepts and food trucks, our Northwest restaurateurs have redefined the experience of eating out. Here are some of the ways they’ve brought positive change to an industry that is currently facing so many hurdles.

MEAL KITS - When restaurants completely closed down to dine-in options during the pandemic, many responded with creative take-home meal kit options for individuals and families to prepare meals (or cocktails) at home. Addo in Seattle sold sought-after tasting menus (booked in advance) before COVID-19. Owner and chef Eric Rivera quickly pivoted to an innovative new meal kit delivery program: He’d deliver the ingredients and groceries, and “diners” could jump on zoom to learn how to prepare the meal together. The meal kit trend has continued, and they still offer a Chef ’s Choice Five Course Dinner at Home option.

But it’s not just family or five course meal kits that are hitting the menu—make-at-home cocktail kits have become standard for many restaurants in the Northwest, particularly as restaurants experience early closing hours or limited on-premise dining and alcohol consumption.

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WE SET THE STANDARD!

SAVE TIME, SHOP ONLINE Now you can shop online with Super 1 Smart Click and have all the groceries you know and love from Super 1 Foods available for convenient pickup at the store!

www.Super1Foods.net 208.267.4000 6425 South Main Street Bonners Ferry, Idaho

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FOOD TRUCKS - Food trucks have been having a moment for a while, and COVID has only stoked that fire. With limited guest/staff interaction and a naturally socially distanced outdoor environment, food trucks provide the perfect option to dine out of home, typically on the cheap. You can find them springing up everywhere throughout towns and cities in the Northwest—like Prairie Pavilion in Coeur d’Alene, Idaho, an outdoor food truck court where customers can source everything from burritos and coffee to tacos, pizzas and healthy eats.

Even drive-up food truck options became the solution for fair food lovers looking to get their fix in face of a canceled North Idaho Fair: Fair Food Fix allowed visitors to drive-up to all of their favorite fair food vendors for a safe fill of their once-a-year fix.

DRIVE-THROUGH CONCEPTS FOR FINE DINING - In many areas, fine dining establishments had to change their offerings, and fast. But the results in many cases were (and still are) positive. Canlis in Seattle shut down its dining room in March—recognizing fine dining was not what Seattle needed. Instead, they offered drivethrough bagel and breakfast sandwiches in the morning, and burgers, salads and ice-cream in the afternoon and evenings.

Today, you can find family meal kits available from the beloved fine-dining establishment, along with the Crab Shack—an outdoor restaurant in their parking lot featuring buckets of crabs and “copious amounts of hand sanitizer.”

PRE-ORDER AND MOBILE OPTIONS - Mobile has completely transformed the way we transact business at restaurants—from mobile ordering apps for everything from your favorite local coffee (think the Joe Coffee app for all you Evans Brothers fans) to full dinners, it’s never been easier to order food to go in advance. Even as restaurants have started opening in-house dining, the mobile trend has carried into the establishment. Rather than waste paper menus that have to be thrown away after each use, many restaurants—like Pend d’Oreille Winery in Sandpoint—are opting for digital barcode menu options people only need a smartphone to access.

MERGED DINING CONCEPTS - A new concept of dining that benefits a local nonprofit is taking center stage in Spokane: Bark, a Rescue Pub was opened by the owner of Nectar Catering and Events. Patrons can enjoy a meal and a cocktail while meeting their future best fur friend at the world’s first concept combination restaurant with a pet adoption service, in partnership with the Spokane Humane Society. This concept of merging dining experiences with other experiences is something people look for more and more: not just a night out, but a unique experience.

OUTDOOR EXPANSION - Outdoor dining is having a moment—a big moment. From expanding seating into parking lots and vacant lots, to adding new outdoor spaces, restaurants are looking for ways to keep the experience outdoors—particularly in establishments currently not offering indoor dining. At places like Matchwood Brewing in Sandpoint, patrons came to expect (and love) the large outdoor space that allowed 48

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the brews and food to still flow while indoor seating was still closed. With winter approaching, many restaurants are finding ways to keep the outdoors alive: from covered patios to heat lamps and igloos, and everything in between.

TAKEOUT AND DELIVERY - Takeout and delivery are here to stay. They’ve become a staple in our diet, and even restaurants that didn’t used to offer takeout options now offer some type of take-home, even if the menu is more limited or ever-changing.

The dining experience we knew before has changed—and still is evolving before our eyes. But with all of the chaos, change and uncertainty, one thing is for sure: Restaurants will find a way to keep our stomachs full and our hearts happy, one way or another.

STAY WITH US

DINE WITH US

Join us Thursday-Saturday for lunch from 11:30am-2:30pm, and dinner from 5-9pm.

• Updated rooms • Family style rooms • Weekly room rates

We cater! Private & holiday parties, wedding receptions & family events.

Contact us for more details.

• RV parking, hookups and pull-through spaces

Dodge Peak Lodge & Tavern at the Lodge 5952 Main Street, Bonners Ferry, ID | 208.267.7268 | f

dge & Tavern

TEAM CADY TIM & JOANNE

R E A L E S TAT E A G E N T S

I t ’s y o u r m o v e , w e’ r e h e r e t o make it smooth

B U Y, L I S T O R S E L L W I T H U S T O D AY !

No Harsh Chemicals or Sprays!

U-Pick Organic Apples Coming in late September!

Check our website for U-Pick hours, updates and special season prices

Wayne and Kathy Tesoriero (Owners) | 208.267.0947 MVOrganicOrchard.com | F Mountain View Organic Orchard

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208.946.0264 - Tim 208-290-3195 - Joanne

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T I M C A D Y R E A LT O R @ G M A I L . C O M J O C A D Y R E A LT O R @ G M A I L . C O M

f @T I M C A D Y R E A L T O R 6606 LINCOLN B O N N E R S F E R RY, I D

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Halloween Treats T H E S P O O K Y S E AS O N S H I N ES T H R OU G H IN T H E S E E ASY-TO-MAKE C R E AT IONS

In October, yards begin to brown and creepy decorations begin to pop up as the end of the month draws closer. Many families look forward to creating a spooky environment both inside and out during the Halloween season. Your treats, dinners and snacks can also be seasonally adjusted, giving some of the most basic staples a Halloween twist.

by COLIN ANDERSON

Cookie Monsters If you prefer cookies to caramel apples, then creating your own cookie monsters can be equally as fun. Sugar cookies are probably the easiest if you want to draw spooky faces in icing, but don’t be afraid to think outside the box as well. Try making a cookie sandwich with melted chocolate forming a mouth and candy corn for teeth. Add a couple of google eyes to the top cookie, and you’re sure to get a smile out of someone when you start passing around these little monsters.

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Caramel Apples Mummies in a Blanket What kid, or adult for that matter, doesn’t enjoy the occasional pigs in a blanket for breakfast, or lunch … or dinner? The simple comfort food recipe can be easily tweaked for the Halloween season. Wrap your sausage or hot dog, leaving a small amount of the meat showing at one end. Place a tiny dab of cream cheese or frosting to serve as the eye socket and peppercorns, chocolate chips, raisins or other small round objects for the eyes. The kiddos are sure to smile when you inform them mummy is on the menu tonight.

Fall is apple season across our region, and whether you get them from the store or pick your own at one of the many family friendly orchards, there are countless ways to turn this tasty fruit into a decadent dessert. A fun afternoon with the kids involves setting up a creation station of sorts. Lay out the caramel and/or chocolate for them to choose, then let them proceed to the decorations. Crushed nuts, spices, sprinkles, frosting, gummies and ground-up candy bars can all be applied. As these last many days, kids can make several at a time and share with family—or at least spread out the sugar rush over a few days.

Get your spooky-on this Halloween!

Mini Pumpkins/ Gourds Sometimes overlooked, smaller decorative pumpkins can also serve a unique purpose other than a simple fall decoration. Choose a mini-pumpkin or gourd of your liking, one still large enough to carve a face or decoration into. When your mini jack-o-lantern is complete, use it as a home office decoration, seasonal pin cushion or pen holder, or even pop the top off its head and use it as a secret stash of your own Halloween goodies. They also make a great seasonal centerpiece for your dining room table.

Slasher Cakes Mummy Crackers If you need a slight break from the sweets, take that charcuterie board up a notch with these fun mummy crackers.

Use a background of pepperoni or other cured meats, even a pepper jelly, on top of your favorite party cracker. Use a white or lightly colored cheese and layer it on the cracker to look like bandages, then melt them slightly. Finally, use blueberries, olives or peppercorns for the eyes and you’ve got yourself one gourmet mummy. This method can also be done if you make your own homemade pizza, with each slice serving as an individual mummy.

For many, Halloween is the only time of year where you gain enough courage to sit through a classic slasher movie.

To help get you through, how about a few mutilated cupcakes to help ease the tension? Harkin your inner bad guy and carve up that light colored frosting with streaky red marks. Outline Jason’s mask or Freddie’s fingers, the Texas chainsaw, or Sidney Prescott’s stalker. As you dim the lights and sit a little closer to that person next to you, these little treats will serve as a bit of comfort before the scares start.

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GET AWAY WITH A FALL VISIT TO LOPEZ ISLAND

The most rural of the three major San Juan Islands

By Marguerite Cleveland

T

he minute you board the Washington State Ferry in Anacortes heading toward Lopez Island, your stress begins to slip away.

Lopez Island is less visited than its larger neighbors Orcas and San Juan Island. Rolling farmlands, woods and open spaces with views for miles draw visitors to the island who want to disconnect and relax. It is known as the friendliest of the San Juan Islands, with a local custom of waving to passing cars. There are less restaurants, shops and businesses on Lopez Island, but the tradeoff is worth it for less people. Plan to spend your time taking quiet walks with public access to beaches and forests, or just reading and relaxing.

To get to Lopez Island, take a Washington State Ferry from Anacortes, Washington. Make sure to make a ferry reservation—and note that you cannot make a reservation for your return trip. Plan to allow time on your last day to wait in the ferry line. Weather in the fall can be anywhere from warm and sunny to wet and cold, so be sure to plan accordingly.

Where to Stay The best place to stay on the island, with the most amenities, is the Lopez Islander Resort, which overlooks the scenic Fisherman Bay. The on-site restaurant offers waterfront dining and is known for its prime rib and fresh seafood dishes. There is a variety of lodging options from hotel rooms to vacation home rentals. Camping is available at the resort as well as a full-service marina. All have access to the heated swimming pool and jacuzzi. If you decide you don’t want to drive your car, you can park it in the resort’s parking lot and walk or bike onto the ferry. You can arrange a complimentary shuttle pickup with the resort. The location is convenient to Lopez Village, which is home to most of the shopping and restaurants on the island.

Where to Eat There are a limited number of restaurants on the island, and the summer of 2020 was a tough one as COVID-19 wreaked havoc on their peak season. The two well-known restaurants in Lopez Village only offer takeout at this time. The Islander Bar and Grill at the Lopez Islander

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REFERRED TO AS “THE HEART OF LOPEZ,” LOPEZ HILL IS A PACIFIC NORTHWEST RAINFOREST THAT GIVES YOU A SENSE OF BEING ISOLATED FROM CIVILIZATION.

Resort is open for dine-in or takeout, and is a good option if you prefer a sit-down meal.

One restaurant that has adjusted is Ursa Minor. “When our dining room was forced to close in mid-March, we knew that our survival depended upon our immediate action. We quickly pivoted our business model depending on what our customers needed at that exact moment in time.

We soon realized that our business would never be the same,” said coowner Nova Askue. “Beautifully plated conceptual dishes just didn't seem appropriate at the time, so we launched 'Comfort Food To-Go'; comforting meals for uncertain times. Something we had thought would only be temporary lasted 16 weeks, and to this day we are still serving up fried chicken to-go.”

They have also paired with Holly B’s Bakery, using her sweet corn cookies with their Ursa Minor house-made ice cream to create the ultimate ice cream sandwich. They strive to source locally and support island farmers as much as possible.

Haven Kitchen and Bar has a lovely waterfront view from its location in Lopez Village. It is known for its imaginative menu filled with a variety of dishes to include local ingredients and fresh seafood with international influences. They also offer fresh in-house baked goods.

What to Do Lopez Village is the commercial heart of the island and has a grocery store, pharmacy and an organic grocery. There are some cute shops, galleries, a coffee shop and a bakery. Grab a coffee and wander through the shops in this waterfront hamlet at a leisurely pace. Everything seems to just slow down on island time.

Before you head out to Lopez, call and book a time to pick up some local wine at Lopez Island Vineyards. At this time, the tasting room is closed, but you can see the grounds when you pick up your wine. Owner Brent Charnley is one of the original pioneers of Washington wine. The first winery in the San Juan Islands, he and his wife Maggie have organically grown grapes on their land for over 30 years. Don’t miss the Madeleine BONNERS FERRY LIVING LOCAL

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The Specifics For more information, visit the San Juan Islands Official Visitors’ site, VisitSanJuanIslands.com or the Lopez Island Chamber of Commerce site, LopezIsland.com for updates on COVID-19 and what is open. Typically, many restaurants and some businesses are closed early in the week. Make sure to verify hours and make reservations for hotels and restaurants.

WHERE TO STAY Lopez Islander Resort - LopezFun.com WHERE TO EAT Ursa Minor - UrsaMinorLopez.com (take-out only) Haven Kitchen and Bar - LopezHaven.com WHAT TO DO Lopez Island Vineyards - LopezIslandVineyards.com Lopez Hill - LopezHill.org

Angevine and Siegerrebe varietals, both estate grown. In 2017, the Madeleine Angevine made The Seattle Times list of the top 50 wines of the year.

You can’t visit the island without planning to spend some time outside. Lopez is popular to cycle, as it offers some of the easiest terrain in the area. Think sloping country lanes with no traffic and wide-open spaces. In the fall, you will need to bring your own bicycle, as no rentals are available outside of the summer season.

Hiking is a joy with so many options. In addition to a state park, there are a variety of local parks.

One must-do hike is the Shark Reef Sanctuary. It is tucked away on the west side of the island. The 1-mile round-trip hike begins in a forest before opening on a bluff overlooking a rocky shoreline with absolutely stunning views. Seal and sea lion sightings are common. It is well worth the short trek.

Another great outdoor space is the Watmough Bay Preserve. Park in the lot and follow the trail leading right to the beach. The protected natural bay is calm and secluded with a smooth, rocky beach surrounded by natural stone cliffs. What strikes most people when they visit is how quiet it is. It is a lovely space to explore, even on a rainy day.

Referred to as “The Heart of Lopez,” Lopez Hill is a Pacific Northwest rainforest that gives you a sense of being isolated from civilization though just a short distance to homes and roads. There are 4 miles of primitive trails with limited signage, but it is pretty easy to keep on the trail. It is the place locals visit to renew their spirits.

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When traveling during the COVID-19 pandemic it is important to have safe practices during this time. Make reservations for everything you can.

Check the Visitors’ websites for your destination for updates. Call your lodging a day or two before you travel for specific information as well as any business on your “must see” list. Wear a mask and wash or sanitize your hands often. Travel with a few extra provisions in case the situation changes so you will have something to ear. Lastly, spend what you can to help these small local businesses survive.

c o n ven ien c e r i g h t a ro u n d t h e c o rner

THREE MILE CORNER

STORE

STATION

CAFE

A full service store with something for everyone

24hr full service gas station and truck stop

Come enjoy great food and amazing service

STORE HOURS: Mon-Sat 5am-9:30pm Sunday 6am-9:30pm

GAS | DIESEL | PROPANE

CAFE HOURS: Mon-Sat 5am-8pm Sunday 6am-8pm

THREE MILE JUNCTION | 3 MILES NORTH OF BONNERS FERRY, IDAHO, 83805 | 208.267.2541

Three Mile Corner Store & Cafe BONNERS FERRY LIVING LOCAL

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SIZZLE eats

RECIPES 56

BONNERS FERRY LIVING LOCAL

LOCAL FLAVOR

PRESENTED BY

www.RealNorthwestLiving.com

SPOTLIGHTS

APPLE CRISP AND HOMEMADE VANILLA BEAN ICE CREAM Recipe & Photo Courtesy of Tina VanDenHeuvel, NTP You can follow Tina @madebetterforyou on Instagram INGREDIENTS: APPLE CRISP 10 cups apples, peeled and sliced (Granny Smith, Pink Lady or MacIntosh) Juice from 1 lemon 1/2 cup Lakanto Maple Syrup or liquid sweetener of choice 1 tsp. vanilla 1 tsp. cinnamon 1/2 tsp. Himalayan salt 1 tsp. xanthan gum 1 1/2 cups almond meal 1 cup rolled oats 1/2 cup chopped pecans 1/2 cup Lakanto gold sweetener (brown sugar substitute) 1 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. baking soda 1/4 tsp. baking powder 1/2 cup melted ghee (clarified butter) METHOD: Apple Filling: • Wash, core, peel and slice apples into a large bowl.

• Add lemon juice, maple syrup, vanilla, cinnamon, salt and xanthan gum to the apples and mix well.

• Pour apple mixture in a 9x13 baking dish.

Crisp Topping: • In a separate mixing bowl, mix together the almond meal, oats, pecans, Lakanto sweetener, cinnamon, nutmeg, baking soda and baking powder.

• Add melted ghee and mix until crumbly using a fork.

• Crumble the topping mixture over the apples in the baking dish.

• Bake in a 350˚ preheated oven for 45 minutes. Topping should be golden brown. Remove from the oven and cool slightly before serving warm.

INGREDIENTS: HOMEMADE VANILLA BEAN ICE CREAM 5 organic eggs, whipped 4 cups heavy whipping cream 13.5 oz. can full fat coconut cream 1/2 cup Swerve confectioners sweetener 5 tsp. vanilla 1/2 tsp. Himalayan salt 3 whole vanilla bean pods METHOD: • Slice the vanilla beans in half using a sharp knife lengthwise. Using the tip of the knife, scrape out all the vanilla bean. Set aside.

• In a large bowl, whisk eggs until scrambled. Mix in whipping cream, coconut milk, sweetener, vanilla, salt and vanilla bean.

• Pour mixture into an ice cream maker and freeze according to the manufacturer's directions.

• When the ice cream is firm, place in a freezer-safe container and chill for 3 to 4 hours before serving over your warm apple crisp.

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PIZZA FACTORY If you're looking for delicious and fresh pizza in Bonners Ferry, look no further. At Pizza Factory, they proudly serve up delicious calzones, tasty pasta and, of course, pipinghot pizzas, using only the freshest ingredients around.

Sit down, grab a slice (or two, or three) and dig in! Open Sunday-Thursday 11am-9pm, Friday-Saturday 11am10pm. And ... they deliver!

6637 Fry St. | Bonners Ferry 208.267.7771 | PizzaFactory.com Facebook.com/BonnersFerryPizzaFactory

COMPASS GRILLE Bonners Ferry's first food truck and winner of BF's Finest Burger 2019. At Compass Grille, you'll find a delicious variety of perfectly cooked burgers plus tasty wraps, sandwiches and sides. Breakfast is back on the menu Thursday-Saturday only with legendary biscuits & gravy, burritos and more. Takeout, on-site dining and delivery available Monday-Wednesday 11am-4pm and ThursdaySaturday 6am-6pm.

208.946.3327 | Bonners Ferry Facebook.com/CompassGrille

FEIST CREEK RESTAURANT At Feist Creek Restaurant, the delicious smells and warm atmosphere make you feel right at home. Serving lunch and dinner, customer favorites range from their smoked prime rib and 25 oz. rib-eye steak to catfish and hushpuppies, homemade fish and chips, burgers, sandwiches and more.

Full bar, pool table, outdoor seating, fish pond and their own private waterfall make this a destination spot to remember.

You can find them open Friday-Sunday from 12pm-close.

2673 Moyie River Road | Bonners Ferry 208.267.8649

BONNERS FERRY PUPUSERIA Treat yourself to authentic Salvadoran Pupusas—the national dish of El Salvador—or American comfort food.

Choose from a selection of pork, spinach, cheese and bean pupusas as well as other favorites such as egg scrambles, BLT sandwiches and steak burritos. Pair your meal with a craft beer, soda, fresh-squeezed oj, smoothie or cup of Kona Coffee. Dine in or take out Monday-Thursday 11am-6pm and Friday-Saturday 11am-9pm.

ALISON HENSLEE

Marketing & Sales Director, Bonners Ferry

Contact me today!

1 208.610.8806 0 alison@like-media.com 4 BonnersFerryLivingLocal.com

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BONNERS FERRY LIVING LOCAL

6428 Kootenai Street | Downtown Bonners Ferry 208.255.8792 Yelp and Facebook: Bonners Ferry Pupuseria LLC

TWO TONES CAFE Two Tones Cafe is a restaurant where guests will enjoy flavors from around the world in dishes made using the freshest ingredients. With menu options ranging from Asian salads and nachos, to unique beef and chicken entrees, burgers, salads and desserts, there's something for everyone! Indoor and patio seating available. Open Monday-Thursday 11am8pm and Friday-Saturday 11am-9pm.

6536 Main Street | Bonners Ferry 208.417.304 Facebook.com/ Two Tones Cafe

TAVERN AT THE LODGE Looking to excite your taste buds? Guests will be treated to starters like Escargot and Spanish Shrimp; new lunch offerings to include Lamb and Beef Gyros Kabob and Shoarito Mediterranean Burrito; more than a dozen entrees such as Chicken Piccata, Cioppino and the 12-ounce Ribeye; and a variety of delicious house-made soups and salads. Open for lunch 11:30am-2pm and dinner 5-9pm Thursday-Sunday. Reservations recommended.

5952 Main Street | Bonners Ferry 208.267.7268

CHIC-N-CHOP At this Bonners Ferry diner, you’ll be treated to wonderful service and an inviting, homey atmosphere where the staff treats you like family. Known for their large portion sizes and customer favorites like the broasted chicken, omelets, pies and more, they’re open Tuesday-Saturday 4:30am-8pm and Sunday 6am-2pm.

6421 Main St.| Bonners Ferry 208.267.2431

BADGER'S DEN CAFE AND LATTE

At Badger's Den Cafe and Latte, you'll be greeted with fast, friendly service with a smile. On the menu you'll find hearty and delicious breakfast and lunch items, a variety of specialty coffee drinks, smoothies and more! In a hurry? There's a driveup window for your convenience. A stop at this restaurant is a must for locals and visitors alike!

6551 S. Main St. | Bonners Ferry 208.267.1486 Facebook.com/TheBadgersDenCafe

WOK-A-MOLÉ Have a craving for delicious ethnic food? At Wok-a-Molé, you can sample from an eclectic mix of Filipino, Japanese and Mexican food! From fresh Shanghai Lumpia Rolls, Pansit with shrimp, pork or chicken, Yakisoba and Kung Pao Chicken to Verde Chicken Enchiladas, Pork Carnita Tacos and more, there's something to satisfy the tastes of everyone in the family!

Serving breakfast, lunch and dinner with takeout, dine-in or outdoor seating available. Open Monday-Saturday 5:30am-8pm.

6664 Main Street | Bonners Ferry 208.267.2019 Facebook: Wok-a-Molé

GRAMA J'S BEIGNETS Experience a trademark taste of New Orleans, where you’ll find Grama J serving up freshly made beignets, plain or in classic breakfast styles, and delicious crepes both sweet and savory, as well as fresh authentic chicory coffee and hand-drawn espressos. Linger over your meal while reading on a comfy couch or playing board games in front of the fireplace in her cozy dining room.

Open Thursday-Sunday from 7am-3pm.

6371 Kootenai Street | Bonners Ferry 509.230.4470 Facebook - Grama J's Beignets

• LARGE & SMALL ANIMAL CARE • FARM CALLS • REPRODUCTION SERVICES • DENTAL SERVICES • PORTABLE X-RAY SERVICES COMING SOON!

Dr. Chad Burt DVM 35 Automation Ln, Bonners Ferry, ID M - F, 8 AM - 5 PM Phone: 208.274.5550 Emergency: 208.610.0129

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ENTERTAINMENT

bonners ferry

Check out what is going on this month!

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BONNERS FERRY LIVING LOCAL

VOLUNTEERS NEEDED! The Pearl Theater needs community support to reopen its doors and entertain audiences

By Jillian Chandler

“WE’RE ANXIOUS TO REOPEN AND ARE ACTIVELY WORKING TOWARD MAKING THAT HAPPEN,” Jessica Tingley, board president of the Pearl Theater, stated in mid-September.

On Wednesday, September 16, the Pearl Theater Board met to formally vote on reopening the venue and return to its normal schedule. Unfortunately, the evening resulted with the decision to postpone the reopening.

"As an all volunteer organization, we rely on unpaid volunteers to plan and staff all our events, and we just don’t have enough volunteers at this time," states Jessica. “We’ll keep working on recruiting volunteers, but for now we’ll remain closed.”

Though this news may come as a disappointment, staff and volunteers have worked hard to prepare the Pearl for the day it will reopen, which is sure to be met with much excitement!

“We've had a busy summer at the Pearl between working on building maintenance and upkeep, plus renting it out for private events,” says Jessica. “We were very lucky that an individual rented the Pearl for an entire month, which was a real financial blessing. It also gave us an opportunity to reconnect with our dedicated volunteers and to do a serious, deep cleaning and

continue to work on a comprehensive reopening plan that complied with Phase 4 requirements.”

Jessica notes that the closure of the Pearl over the past six months has been disappointing to their members—especially for new members. Memberships have been automatically extended for six months, and they have some special benefits planned for renewing members, including a new VIP program.

“While it is disappointing to remain closed, the safety and comfort of our volunteers and patrons remains our top priority,” she affirms.

Some virtual events are in the works, and the Pearl is available for rent for anyone wanting to put on a show themselves.

“I think everyone is really looking forward to seeing the familiar faces that have been greatly missed for the last six months. We can't wait to fill the Pearl with live music, movies, and of course Nora's amazing sweet treats in the cafe!” smiles Jessica.

The Pearl Theater is located at 7160 Ash Street. For up-to-date information, visit ThePearlTheater.org, call 208.610.2846, email info@thepearltheater.org or follow The Pearl Theater on Facebook.

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FOR M ORE EV ENTS, V ISIT BO NNERSFERRYLIVINGLOCAL.COM.

COMMUNITY EVENTS October

03

CUSTOMER APPRECIATION & LAST DAY

14

THE KOOTENAI FOREST STAKEHOLDERS COALITION COMMUNITY DISCUSSION

21

FORAGE & GRAZING SCHOOL

The farmers' market season is coming to an end this month here in Bonners Ferry, so be sure to mark your calendars for Saturday, October 3, for the Bonners Ferry Farmers' Market Customer Appreciation and final day of the season’s market! From 8am to 1pm, head to City Parking Lot to shop local while supporting our area farmers and artisans; a perfect way to spend a fall day in North Idaho. And be sure to stock up on all that fresh veggies and fruits for those warm fall stews and baked goods. As always, there’s sure to be some entertainment and excitement to show the market and vendors’ appreciation to all of the customers who continue to show their support each week, year after year. Thank you to all in the community for a wonderful 40th year of the Bonners Ferry Farmers’ Market.

The Kootenai Forest Stakeholders Coalition is hosting a series of community discussions over the next few weeks. Mark your calendars for Wednesday, October 14, to attend a one-hour focus group led by the Kootenai Forest Stakeholders Coalition nearby in Libby, Montana.

The coalition wants to hear from you! Held 5:30 to 6:30pm at Riverfront Park, this is an opportunity to discuss the Kootenai forest Stakeholders Coaltition’s relationships with our public lands and learn about different community member’s perspectives on public lands. Valuing new ideas and common ground that can come from bringing people with different experiences together for conversation, the discussion will include open-ended questions about how you spend time in the Kootenai, what you like about the mountains and forests, and what you think the future could look like for your town.

Space is limited. To attend, register online at EventBrite.com.

Hay and cattle production are widespread in North Idaho, with over 50,000 acres harvested for hay each year and in inventory of over 70,000 head of cattle. Held at the Sandpoint Organic Ag Center (10881 North Boyer Road in Sandpoint) on Wednesday, October 21, 9am to 3pm, those interested in the latest research and innovative tools for managing forages and grazing, including pasture evaluation, fertility, irrigation, weed and pest control, and marketing, will want to register to attend Forage & Grazing School. For a reduced fee of just $10, the class includes resource materials, snacks and lunch. Pesticide recertification credits will be available. For additional information, including upcoming classes, visit UIdaho.edu/extension/county/boundary.

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BONNERS FERRY LIVING LOCAL

Want your event to appear on the largest event site in the Northwest? Submit your events to us at Events.DirectoryNorthwest.com 24/7, 365 days a year!

WE OFFER THE BEST SERVICE FOR EVERGREEN, DECIDUOUS & FRUIT TREES! Our new soil root injection machine feeds and protects your trees where it counts the most.

Services: • Fire Prevention

• Tree Removal/Pruning • Masticating • Light Hauling • Dirt Work

• Lot Development • Fruit Tree Pruning • Tree Trimming & Removal • Property Clean-Up

Shawn Smith, Owner/Operator | 208.946.6772 | 1605 Crossport Rd., Bonners Ferry, ID | CDAStumpGrinding.com | f CDA Stump Grinding

Boundary Community

Primary Care Susan Layeux, MD

Michael Yourzek, PA-C Sara Hull, NP-C

Keeping You Well

208-267-3655

Call to schedule flu shots for your family.

6641 Kaniksu Street, Bonners Ferry www.boundarycommunityhospital.org/clinics

BFLL_BCC_1020.indd 1

8/26/2020 2:07:51 PM

WINNER

BONNERS FERRY LIVING LOCAL

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CRUSHING | HAULING | EXCAVATING Wink Inc. does gravel sales, crushing, hauling, road building, excavation, utilities, demolition, sewer systems, rock walls, site prep, foundations, water lines, subdivision development ...

We Do Everything!!

208.267.5804 | winkelseth@hotmail.com

WINK INC. Wade Winkelseth - 208.290.1379 | Alan Winkelseth - 208.290.1378

NOW HIRING Fall is here! Apply to be a part of our GROWING company!

APPLY TODAY

OPEN POSITIONS • Seeding Digger • Seeding Grader • Loading Crew

STUDENTS • Spring Break • Fri/Sat Work

WAGE • $13.00 hour

$10 hr base pay $3 hr harvest pay

WORK SCHEDULE • Mon-Sat 6am-4:30pm • Part-time available

I N T E R I O R / E X T E R I O R PA I N T I NG | S TA I N I NG | S I D I NG I N S U L AT I O N | D E C K S | R E M O D E L S FA M I LY O W N E D A N D O P E R AT E D | L I C E N S E D & I N S U R E D

WE OFFER • • • •

Seasonal work Mar-Nov Competitive Wage FREE breakfast every Wed Donuts every Sat

Call Julie at 208.267.7129 or visit www.cliftyview.com/jobs for details.

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FALL Is IN THE AIR ... Time For A Remodel?

BONNERS FERRY LIVING LOCAL

BONNERS FERRY

2019

BONNERS FERRY

WINNER

JA S ON & S H A N DE E A L E X A N DE R 2019 208.610.1948 | Alexandercustombuilding@gmail.com Alexander’s Painting & Remodel

Call to schedule 208-267-2782 20% off labor

CALL TO SCHEDULE 208.267.2782 Licensed & Insured

20%OFF 20% OFF LABOR RATE.*

*ONE PER CUSTOMER. EXPIRES 10/31/2020.

CONDITIONS APPLY. MUST MENTION COUPON AT TIME OF SERVICE.

AquaBF.com Emergency Service | Video Sewer Line Inspection & Locates | Plumbing Maintenance | Water Heaters | Winterizations Frozen Pipes | Drain Clearing | Leak Repairs | Sewer Line Clearing & Scoping | Septic & Sump Pumps | Water Filtration

Emergency Service

FITNESS FOR THE WHOLE FAMILY

GROUP FITNESS | WEIGHT LIFTING | ZUMBA | JIU-JITSU | KICKBOXING | TAEKWONDO | GYMNASTICS | AND MORE...

6686 Main Street, Bonners Ferry | 208.946.2739 | Monday-Saturday 4am-11pm | ApexFitGym.com F Apex Fitness & Martial Arts and Bonners Ferry BJJ

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CAUTION!

Deer-Vehicle Collisions are Highest in November

Northwest Auto Body will proudly donate $50.00 to the Bonner Community Food Center for any wild animal collision we repair in the month of November.

208.263.6931 1305 Michigan Street | Sandpoint

208.265.9999 1202 Triangle Drive | Ponderay

All-around heavy-duty chainsaws that are easy to start, use and maintain. Designed for frequent use in more demanding conditions.

Standard features include: easy starting, quick-release engine cover and combined start/stop switch.

IDEAL FOR: • Farm and property maintenance • Heavy-duty fireword cutting

• Felling large trees • Pruning

X-Torq | Air Injection | Low Vib System | Combined Choke/Stop Control VISIT HUSQVARNA.COM FOR OUR CHAINSAW ACCESSORIES!

Boundary Tractor & Yamaha 6632 Main St, Bonners Ferry, ID | 208.267.5571

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BONNERS FERRY LIVING LOCAL

exude confidence

INJECTABLES & FILLERS • SKIN REJUVINATION • BODY SHAPING • AESTHETIC SERVICES

AWARD-WINNING TEAM OF PROFESSIONALS. We are proud to announce Cynosures’ Potenza™ RF microneedling system—we are the first clinic in the United States to offer this service!

The world’s first 4-MODE RF microneedling device, it can treat a larger variety of patients’ conditions, both superficial and deep. This new technology is used for scars from acne and C-sections, and also tightens laxity without surgery.

Call or visit us today for a personal consultation to determine how we can bring out the beauty you see in yourself.

102 S First Avenue, Suite 202 Sandpoint, ID 83864

208.627.6869 www.signaturesculpting.com

1130 W Prairie Avenue Coeur d’Alene, ID 83815

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QUALITY METAL ROOFING WITH AMAZING PRICES! CALL TODAY FOR YOUR FREE METAL ROOFING QUOTE!

.09 *Price for Bonners Ferry store only.

• 20 COLOR OPTIONS • 40 YEAR WARRANTY • 29 GAUGE METAL ROOFING • 36” COVERAGE • GREAT SNOW LOAD RATINGS • CUSTOM CUT 40’ LENGTHS • ENERGY STAR APPROVED

LOCALLY OWNED AND OPERATED

Bonners Ferry, ID 34 Swift Lane 208.267.0002

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Sagle, ID 260 Chevy St. 208.263.0253

Post Falls, ID 2813 E. Seltice Way 208.773.1848

Kalispell, MT 2930 Hwy. 2 East 406.755.3820

STORE HOURS: MON-FRI 7:30am - 5:00pm | SAT 8:00am - 4:00pm | CLOSED SUNDAY www.BadgerBuilding.com | f badgerbuildingcenter

BONNERS FERRY LIVING LOCAL