July 2021 Bonners Ferry Living Local

JULY 2021

bonnersferry Living Local

K O OT E N A I RIVER D AY S 2021

Q&A WITH IT'S TIME TO CELEBRATE! Fourth of July festivities return to Bonners Ferry

MIKE MARTINEZ Bonners Ferry Resident and Idaho State Police Trooper BONNERS FERRY LIVING LOCAL

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bonnersferry Living Local

BONNERSFERRYLIVINGLOCAL.COM

MARKETING MARKETING & SALES EXECUTIVE Alyssa Koberstien | 208.620.5456 alyssa@like-media.com DIRECTOR OF MARKETING Allyia Briggs | 208.620.5444 allyia@like-media.com

EDITORIAL EDITOR IN CHIEF Jillian Chandler | jillian@like-media.com STAFF WRITERS Colin Anderson | Taylor Shillam | Rachel Kelly

DESIGN CREATIVE DIRECTOR | Maddie Horton LEAD GRAPHIC DESIGNER | Darbey Russo GRAPHIC DESIGNER | Kennedy Pew GRAPHIC DESIGNER | Marisa Inahara DIGITAL CREATIVE DIRECTOR | Whitney Lebsock

ACCOUNTING/ OPERATIONS DIRECTOR OF OPERATIONS | Rachel Figgins EXECUTIVE DIRECTOR | Steve Russo MANAGING PARTNER | Kim Russo

CONTRIBUTORS

Deann Hammer, Trish Buzzone, Andrew Mason, Marguerite Cleveland, Tina VanDenHeuvel

PHOTOGRAPHY

Sara Grace Photography, Tina VanDenHeuvel, Austin DeWees, Marguerite Cleveland, Coeur D'Love, Sandals® Jamaica Resorts, City of Tacoma

BONNERS FERRY LIVING LOCAL MAGAZINE

is brought to you by Like-Media.com If you would like to advertise with us, please call 208.620.5456 or email alyssa@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com.

Advertising Agency

Living Local magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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PUBLISHER’S

Note

Valuing our Freedoms

W

hen we think of the Fourth of July, one of the first things that comes to mind is fireworks—of course!

Then there’s the paid day off from work for many, and a day spent at the lake, beach, river or park, or even a celebration spent relaxing and socializing in the backyard with a barbecue.

But many people often forget why this is a day of celebration for us here in the United States. What is the significance of July 4?

Let’s freshen up on some history.

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July 4 marks an incredibly significant day for us Americans, as it commemorates the day the United States officially became its own nation, as the Declaration of Independence was adopted on July 4, 1776—and America was born.

Although the Fourth of July has been celebrated each year since 1776, it didn’t become a federal holiday until nearly a century later, in 1870. And it wasn't until 1941 that it became a paid holiday for federal employees.

have fought for this nation and those who continue to fight each and every day to ensure our freedoms and safety. Those who serve the greater nation as active-duty military (and our veterans), and those who serve closer to home as firefighters and policemen and women; they all have a significant role to serve and protect. May we never forget that these men and women sacrifice daily so that we may live our lives knowing that our families, our friends, our communities, our nation, are being protected every second, every minute, every hour of every day … all because of those who have dedicated their lives to ensuring the greater good for each person in our nation.

We at Like Media want to say, “Thank you.”

As we celebrate Independence Day, remember that there are those on the front lines who instead of spending time with their loved ones on this holiday are in uniform ready to protect at any moment.

Let’s remember to honor them this July 4.

Steve Russo Executive Director | steve@like-media.com

As we celebrate our independence this July 4, we must not forget all of those who

ABOUT THE COVER nnersferr y o b y r r fe s r e n bon

TO CELEBRATE THIS INDEPENDENCE DAY and recognize all of those who protect our country, and local communities, Bonners Ferry Living Local is honored to feature Bonners Ferry resident and Idaho State Police Trooper Mike Martinez. Read more about Mike, his love for his job—and his community—on page 42.

JULY 2021

Living Local

K O OT E N A

Photo By Sara Grace Photography.

I

RIVER D AY S 2021

BRATE! IT'S TIME TO CELEto es return

Fourth of July festiviti Bonners Ferry

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BONNERS FERRY LIVING LOCAL

Q&A WITH RTINEZ MIKE MA Resident and Bonners Ferry Trooper Idaho State Police BONNERS FERRY

LIVING LOCAL

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CONTENTS

18 26

32

14 14

26

E S S ENTI A L S

IN FOCU S

The latest tips and trends in home, garden, finances and life

Northwest Flavors: Plenty of food and drink to sample all summer long!

18

30

BU S INE S S S P OT LIGH T

GO O D NE WS

Two Tone’s Café: ‘Love People, Love Food, Love Life’

Green Light for Riverside Park: Grant will fund new downtown trail system

20

12

24

32

LI F E & COMMUNITY

SEASONAL T IP

F E AT U R E

Kootenai River Days: This four-day celebration returns filled with community and connection

Navigating Fire Season: Summer forecast: hot and dry

Keeping Our Waterways Clean: Small actions see big solutions when it comes to our waterways

BONNERS FERRY LIVING LOCAL

sneak peek into July ...

52

57

60 42

46

57

Supporting Our Veterans: Local organizations that honor and support those who fought for our freedoms

A Drink to Celebrate: 44 North Cherry Sparkler

F REEDOM IS N ' T F R E E

F E AT U R E D R ECIP E

38

50

GIVING BACK

FOOD & DR IN K

Tips and informational articles about living a healthy, active lifestyle

Saying ‘Thank You’: Ways to show service men and women you care

Your local guide to the tastiest hot spots around town

42

52

60

H E ALTH & L IFE STYLE

LOCAL ISP

TRAVEL & LE IS U R E

Q&A with Mike Martinez: Bonners Ferry resident and Idaho State Police Trooper

Jamaica! Safely navigating a trip to the Caribbean

58

F U N & E NT E RTAINMEN T Don't miss out on the wonderful community events taking place this month

BONNERS FERRY LIVING LOCAL

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Beach-Lover's Paradise in the Northwest FURNISHING A CHARMING WATERFRONT HOME

By Deann Hammer, Interior Designer

Broadway Design recently furnished a charming waterfront home. The homeowner is a single woman in her mid-30s, who is bright and talented, and owns her own mortgage company. The client requested a coastal theme with a “Serena and Lily Co.” feel. Deann Hammer was ready for the challenge.

T

he woodwork was gorgeous but a bit too heavy, so we had the balusters on the stairs painted Sherwin Williams high reflective white to lighten things up. The walls were originally yellow, so we cooled things down by painting all the walls Sherwin Williams Rhinestone. It is a lovely color that plays well off of the water and contrasts the white trim nicely.

The kitchen was previously updated by the former owner, although the dining banquette needed a refresh. Our designers selected new bench seat cushion fabric in Sunbrella Grey Ticking, added custom decorative pillows, and punched up the seating area with three large woven grass light pendants that give the space warmth and drama. A solid walnut modern single-pedestal dining table was also added to set the stage.

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The great room is quite large, so we added a 6x4-foot tall wide custom framed octopus art piece above the mantle and an extra-large woven round mirror over the TV to play off of the extra high ceiling height. Two seating areas were created to break up the large expanse. The chairs by the fireplace are from Palacek, with custom performance fabric (wet bathing suits are okay!), and they are flanked by solid brass drink tables. A freestanding bar cabinet rests near the fireplace for a refreshing cocktail after a day in the sand.

The large sectional is custom made in a performance fabric as well to handle dogs and beach life. The coffee table is made from ground seashells and is called the “Clamshell Lava Table” by Palacek. It is cast in a polymeric plaster with crushed up shells on the top, giving it a lustrous shimmer to the finish.

Upstairs, the loft is adjacent to the client’s open office area and is a wonderful place to sit and watch the sea life swim by. We placed a large sectional with a limestone coffee table so she can put her feet up and relax without having to worry about scratching a table or leaving water marks on her table.

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The themes are timeless, with custom-made art and oars hanging on the wall with a gentle nod to the sea The upstairs guest rooms are darling with twin end-to-end builtin beds in one room, and a queen bed in the other. The themes are timeless, with custom-made art and oars hanging on the wall with a gentle nod to the sea without overwhelming the space with nick knacks and shells in glass vases, typically seen in a beach motif.

There is a sitting area in the second bedroom with ottoman and floor lamp for private guest lounging, and a coffee bar in the hall outside that room for easy access from the office for a quick pick-me-up while working, or for guests.

Deann and her team feel truly blessed to be a part of this special home.

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BONNERS FERRY LIVING LOCAL

FREEDOM TO

SERVE

Turning ideas into actions

By Trish Buzzone, Thinking Partner, Executive Director, The John Maxwell Team

Researching the past to protect your future

T

his month, as we celebrate Independence Day, it's important to think about how we put that gift of freedom into practice. How are we making a difference for others, for our community and for ourselves?

and his team are making a difference for three generations in his community every day.

None of this happened by accident.

It began with a person who took action to make a difference. Kevin wanted to give back These questions remind me of a business to his fellow veterans and to the community associate who built the idea of service into that supported his growing business. So, he everything he does. After completing his asked three questions: active-duty term in the U.S. Army, Kevin still wanted to serve. He weighed the idea of What matters to me? becoming a firefighter, but he had a young Who is working on that? family to support, and a year of unpaid How can I get involved? schooling wasn’t in the cards. Kevin chose to For Kevin, the answers were “veterans and learn a trade. He took a job in the warehouse kids,” “local veterans groups and the Boys of an air conditioning company, worked & Girls Club,” and “donating time, expertise hard, listened to those with more experience, and resources.” and took every opportunity to grow in his knowledge and skill set.

He started by offering A/C tune-ups and Ten years later, Kevin opened his own air conditioning company. He still had the same passion to serve that led him into the military, and Kevin built his company from the ground up with service baked into its DNA. As the company grew, he hired other veterans, because he knew they would exemplify the spirit of service that had become his brand.

Whether buying, selling, building or refinancing, choose Community Title

repair for veterans and the Boys & Girls Club facilities. He had the skills and the resources, all he had to do was act. While doing those things, he saw other opportunities to meet needs: job training, education, counseling, encouragement …. Once again, he chose to act.

Looking for opportunities to serve and choosing to act is something all of us are able Kevin also wanted to give guys fresh out of to do. Kevin’s story shows how a person aware the military an opportunity to build a good of opportunities and willing to act makes life as civilians. He’d seen fellow veterans a big difference. Today, let’s celebrate our struggle, and Kevin knew if he helped them independence by asking ourselves: find purpose, they would have the opportunity to thrive.

What matters to me?

Today, decades after he started in that warehouse, Kevin and his team continue to make a difference. They’re helping retired veterans with household needs, so they live comfortably; helping recent veterans find meaningful work; and helping them get connected with the training and services they need to build a good life for themselves and their families. They’re also active with the Boys & Girls Club, making sure kids know how to take right action at a young age, so they have the best opportunities to grow into the people they want to become. In these ways, Kevin

Who is working on that?

How can I get involved?

Then, when we find the answers, act on them.

All of us have the ability and the opportunity to make a difference. When we do, it will encourage others to do the same. And, when you do, please share it with me. I’d love to hear your story!

Connect with Trish Buzzone at: TrishBuzzone. com, Facebook.com/groups/streamingleaders and Linkedin.com/in/trishbuzzone.

Call us today!

208.267.6500 7184 Main Street, Bonners Ferry, ID CommunityTitleCo.com BONNERS FERRY LIVING LOCAL

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GREEN LIGHT FOR RIVERSIDE PARK GRANT WILL FUND NEW DOWNTOWN TRAIL SYSTEM

“E

By Colin Anderson

THANKS TO THIS LATEST GRANT AND CONTRIBUTIONS FROM THE COMMUNITY, IT WILL SOON HAVE AN ENTIRELY NEW LOOK AND FEEL.

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xcitement and maybe a happy dance.”

That’s the celebration that 9B Trails President Tess Rae described from herself and the rest of the organization when it was announced they had finally received a nearly $75,000 grant that will ultimately help complete their flagship project: Riverside Park.

The application was 120-pages long and took Tess some three months to complete. She was up against statewide, city and county projects, as well as the Forest Service and other nonprofits eager for the grant. After making it through the initial screenings and a year delay from the pandemic, 9B Trails was informed in April that their application was under review and, on April 15, it was finally approved.

“In addition to the nearly $75,000 with this grant and $22,000 in monetary and in-kind donations required for match, as well as another grant for interpretative signage, the total for the project is $104,248.00,” Tess stated proudly.

While several groups have attempted to revitalize Riverside Park in the past, a lack of funding and resources often derailed any serious action on the area. Tess attributes 9B’s vision and tenacity along with amazing community support as key factors in seeing this project finally coming to life. “We started working on this project three years ago by meeting with all of the various stakeholders and [through]

BONNERS FERRY LIVING LOCAL

public meetings sharing our ideas on how to create an amazing trail system for the community. Since the new trail system is greatly needed, the community support has been tremendous. We received more than 20 letters of support (these letters can be found online at 9BTrails.org/riverside-park-trails) from individuals, businesses and local entities supporting this project.”

In its current state, Riverside Park is more of an eyesore than a recreation point. Some of the deficiencies include a lack of any developed trailhead or trail system, and no ADA access for the area. Cyclists have to share the road with motorized vehicles, and there is no signage, benches or designated viewpoints. The area has also been damaged by vehicle traffic, is rocky and muddy in places, and is in desperate need of landscaping and weed removal. Thanks to this latest grant and contributions from the community, it will soon have an entirely new look and feel, and Bonners Ferry residents will not only have another great place to recreate but have a beautiful natural area to be proud of once again.

Plans for the grant money include a new 1.85-mile connected looped trail system that will consist of three trails and offer new trailside and trail facilities for the entire community. The project also includes providing access to a nature pond for bird watching; three trail fitness station clusters for exercising; an information kiosk; interpretative and trail signage;

viewpoints with benches; and improved access to a water trail along the Kootenai River for kayaking, canoeing and paddle boarding.

The new Riverside Park Trail System will be available for all users interested in walking, jogging, biking, skating or requiring ADA accessibility, and in the winter can be used for snowshoeing and cross-country skiing.

“These trails will offer year-round access and benefit a diverse group of non-motorized trail users, fitness enthusiasts and nature observers.

Most importantly, this trail system will provide ADA recreational opportunities, currently not available, for all ages and abilities to use and to enjoy,” said Tess.

While there are numerous recreational trails on federal land around Boundary County, many are located at least 5 miles from town and are either in remote areas or up in the mountains.

“For families with young children, the elderly, those with limited mobility or women traveling alone, those locations are not always ideal,” said Tess. The new community trail system now offers a rare opportunity to not only provide a safer environment for anyone, regardless of age, gender or ability to improve their health and to use, but also provides easy access with amazing views of the surrounding mountains, the scenic Kootenai River and District 2 farmland.

The new layout will also allow cyclists, pedestrians and those in wheelchairs to avoid having to share the road with vehicles, heavy equipment and logging trucks.

The trail is also a very short walk across the Kootenai River Bridge from the downtown business district, the Kootenai River Inn and the Visitors Center, encouraging those working or visiting to also access the trail amenities— promoting better health, well-being and quality of life for all.

More than three years ago, 9B Trails made this project a priority. Funds came in from generous community members, and the group is excited and thankful to have received so much help and support from locals who are just as eager to see the area revitalized.

Plans are already moving forward, and construction on the trails is in the works. 9B Trails is organizing several opportunities for locals to be involved with it as well. You can follow its social media feeds @9BTrails or reach out via email at 9BTrails@9btrails. org for volunteer opportunities or to follow the progress of the project. You can also visit 9BTrails.org for additional information. If all goes well, residents and visitors alike will be enjoying the park by June of 2022!

Flower faire

Saturday, July 24th

8AM - 1PM | City Parking Lot Every Saturday until October 3 bonnersferryfarmersmarket.org fresh veggies · plants · baked goods · jewelry · woodcrafts · pottery · soaps & more!

summer fun

Open 7 days a week, enjoy hand crafted beers in our outdoor seating! Live music every Friday.

J U LY L I N E U P 7/8

Live Band: Tennis 6-9pm in the Hop Yard

7/9

Kerry Leigh

7/23-24

Beer Garden in the Hop Yard

7/30-7/31

10th Anniversary Weekend

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Sun-Wed 11am to 9pm Thur-Sat 11am to 10pm

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KOOTENAI RIVER DAYS This four-day celebration returns filled with community and connection

BY COLIN ANDERSON

T

he festivities are back, and it’s time once again for Kootenai River Days. Bonners Ferry’s biggest get-together will be held from July 21 through July 24 at locations all throughout town. Family and adult fun will be had—and plenty of it. Remember, if you don’t feel like being too far from the action, you can set up camp for free at both the Boundary County Fairgrounds and Riverside Park.

On Wednesday, the Pearl Theater will be showing a free family friendly movie—the original ”Willy Wonka and the Chocolate Factory”—at 1pm.

On Thursday, the featured event will be the Rotary hosting a Wine Walk (tickets can be purchased from Riverside Auto Center). Participants can sign up to take a leisurely stroll from stop to stop and enjoy a sip or two of wine at each location. You’ll get to sample several different styles and might just find a new favorite along the way!

Friday is when the weekend really starts to heat up. Crazy Days officially kicks off, as does the live music. You’ll find the Street Dance raring to go, and taking center stage this year is North Idaho locals and fan favorite Jam Shack. The dance kicks off at 7pm and will wrap up around 11.

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On Saturday it’s a question of how much fun can you fit into a single day? A great way to start is to enter the Birdies for our Brothers golf tournament held at Mirror Lake. If golf is too slow a pace, consider entering the Kootenai River Run instead. This year’s run offers both a 5k and 10k distance, with both races going off from the fairgrounds at 8am.

Back in town you can wander the street fair and visit with various vendors who will be providing a wide range of items and information.

The Farmers Market will also be open, so you can grab the freshest seasonal produce from local purveyors. Kids will enjoy face painting and bounce houses 4 to 7pm, as well as plenty of food and drinks to keep them going throughout the day. The ever-popular Cornhole Tournament also returns with several brackets in which to enter and compete for prizes.

To register for the tournament, reach out to Stephanie Lewandowksi at 208.255.6086. There is an All-Class reunion going on with plenty of fun events scheduled for each graduating class from over the years.

From live music to tournaments, food and drink, and good old-fashioned community fun, there will be something for everyone again this year at Kootenai River Days. Get ready to celebrate!

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FROM LIVE MUSIC TO TOURNAMENTS, FOOD AND DRINK, AND GOOD OLDFASHIONED COMMUNITY FUN, THERE WILL BE SOMETHING FOR EVERYONE AGAIN THIS YEAR AT KOOTENAI RIVER DAYS. GET READY TO CELEBRATE!

contest, which anyone can participate in regardless of if they are playing in the scramble. Funds raised benefit the Rob Gust - CJ Erickson Skool Scholarship, which annually awards two deserving Bonners Ferry High School seniors $500 each for post-secondary education. All proceeds are administered by the Boundary County School District.

FUNDRAISERS: KOOTENAI RIVER DAYS’ EVENTS FOR A CAUSE Fourth Annual Birdies for Our Brothers Saturday, July 24, 9am This 18-hole, four-person golf scramble kicks off with a shotgun start at 9am at Mirror Lake Golf Course. Originally a softball tournament, Bat for Our Brothers, the event was created to provide an opportunity for the family and friends of CJ Erickson and Rob Gust, who passed away in June 2016, to get together once a year and raise money for the Rob Gust - CJ Erickson Skool Scholarship created in their memory. The event pivoted from softball to golf as a way to involve more members of the community.

The event includes a four-person team golf scramble (all spots are sold out as of press time) and other fundraising competitions such as a putting 22

BONNERS FERRY LIVING LOCAL

Kootenai River Run Saturday, July 24, 8am It’s not too late to sign up for this year’s Kootenai River Run, sponsored

by Shelman Realty, as entries will be accepted through the morning of the race, though there will be a $5 late entry fee.

The course includes a 5k and 10k, which brings you in and around the city of Bonners Ferry, with both courses starting and finishing at the Boundary County Fairgrounds.

Cost is $25 ($30 Canadian) with T-shirt, $10 ($12) without T-shirt. To ensure you receive a T-shirt, your entry must be received no later than July 10. This year there is also the addition of a team category for the 5k run. There are finisher prizes and door prizes, and net proceeds from the race will go to help the Bonners Ferry High School cross-country program, as well as college scholarships for deserving local runners. To find out more and to register, visit KootenaiRiverRun.com.

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NAVIGATING FIRE SEASON Summer forecast: hot and dry

by COLIN ANDERSON

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ummer is the best time to get out and enjoy the wonderful hiking, biking and camping spots that the Northwest is famous for. While more and more people are finding the beauty and serenity of these special places, carelessness with fire could lead to devastating consequences.

The National Interagency Fire Center is predicting an above average fire season for much of the West with increased awareness for Southeastern Washington, the Cascades, Central Oregon and Northern California.

A dry spring combined with a predicted hot and dry summer, could see our air quality reduced in the second half of summer as fires even hundreds of miles away can have a great impact on the region.

While many fires are caused by lightning strikes igniting timber or grassland, the majority are in fact caused by humans.

According to the United States Forest Service, most years nine out of 10 wildland fires are human caused. Sometimes it’s a blown electrical pole or other cause out of our hands, but as evidenced throughout recent history, carelessness with a campfire, running engine, fireworks or cigarette can also lead to catastrophe.

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There are simple precautions to take as to not be the cause of a fire.

One of the leading causes of wildland fires is campers not properly extinguishing their campfire. If your fire is lit in a primitive site, be sure you have at least a 10-foot

circumference away from any fuels that could be ignited by sparks leaving your fire ring. Keep fires small and only burn clean, dry tinder and never burn garbage that could be lifted away by the wind. If your campsite is in a designated campground, be sure to only light a fire within the fire pit or ring. A common mistake when extinguishing a fire is to just dump a bottle of water on it until the flames are out. While water is a good start, be sure to mix in dirt with a shovel and mix thoroughly. Your fire is extinguished only when you are able to place the palm of your hand on it without needing to pull back.

If you are simply going for a day hike, be conscious of where you park your car. A hot engine parked over dry grass can spark a fire, and you could lose your vehicle in the process. The same is true for off-road vehicles. Stay on designated trails, and be conscious of your surroundings.

Finally, pay attention to the current fire danger and fire restrictions of the forest you are visiting. If fires are not allowed, do not start one. When conditions are elevated to “High” or “Extreme,” not only are the chances of sparking a fire greater, but the chance for a large-scale fire greatly increases due to the conditions.

Be sure to keep an eye on the weather as well. If it’s been hot in your area and a thunderstorm rolls in, it might be time to call it a day. Fires sparked by lighting can fight through rainfall and grow quickly in the right conditions.

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IN FOCUS NORTHWEST FLAVORS PLENTY OF FOOD AND DRINK TO SAMPLE ALL SUMMER LONG!

BY COLIN ANDERSON

M

ost of us probably have a favorite local restaurant. It’s the one you can always count on for a solid meal, especially if the family can’t agree on what to eat. Many of us also prefer a certain style of wine, be it Cab or Rosé, or the particular hop combination used in the IPA produced at the brewery down the street.

While there will always be brand loyalty, the near staggering amount of quality eateries and drinkeries around the region has provided eager customers with a wide range of food and beverages in which to challenge their ever-evolving taste buds. The competition challenges chefs, brewers, and bartenders to utilize their creativity to attract an audience that’s always looking for what’s new, different, or downright tasty.

One of the best ways to find these unique offerings is by attending one of the region’s outstanding tasting events. While 2020 wiped out these wonderful festivals last summer, many are back again in 2021, and ready for the sound of clinking glasses and audible yums over a backdrop of live music. Here you can sample small bites and full plates from some of the area’s best chefs. You can try a few sips from dozens of breweries and wineries without the headache of traveling to location after location. Yes, the tasting and celebration of Inland Northwest food and drink is back on, and we can’t wait to get back to all of our favorites!

Taste of Coeur d’Alene • July 30 - August 1 • Coeur d'Alene City Park • PanhandleKiwanis.org/Taste-of-CdA Now in its 33rd year, organizers say this annual event attracts some

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50,000 guests over the course of three days. They come for delicious food, a beer garden with emphasis on regional craft beers, and to spend a relaxing summer day in a beautiful setting. More than 20 food vendors will offer up a wide range of cuisine to sample. Regional musicians will provide the entertainment, and there are also arts and crafts vendors displaying their creative works. Proceeds from the event help the local Kiwanis and the community projects it supports.

Silver Mountain Brewsfest • August 14 • Silver Mountain, Kellogg SilverMt.com Hop aboard the scenic Silver Mountain gondola, and when you reach the top of the mountain, an array of tasty regional brews will be waiting for you. Brewsfest offers great beer, food, and stunning views; a perfect way to spend a summer Saturday. Sample a few unique offerings while enjoying live music all afternoon. After the event closes up, the music continues on back in the Village throughout the evening hours.

Inland Northwest Craft Beer Festival • September 24 & 25 • Avista Stadium, Spokane • WashingtonBeer.com Quickly becoming one of the biggest beer festivals in the region, the home of the Spokane Indians will play host once again to some 40 brewers offering around 150 brews. Many bring specialty releases and new seasonal varieties you won’t find anywhere else. Your ticket in includes a 4-ounce commemorative glass as well as eight sample tokens.

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Additional tokens are available for purchase as well. There will be several food options available, live music, and Saturday is family friendly and will include plenty to keep the kiddos entertained. Non-drinkers get in for just $5 and get free water and soda as well.

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Crave! • August 27 • Spokane Valley Centerplace • CraveNW.com Crave! is back at Spokane Valley CenterPlace and will move from a multi-day event to a one-day celebration of the food and drink of the Northwest. Popular regional chefs will be on hand, each serving up delicious small plates and bites not found on their typical menus. These will be paired with tasters from local brewers, vintners and distillers. Crave! is focused on giving the top chefs in our area a platform to show off their creativity while using regional ingredients. Crave! also gives back to 2nd Harvest and its mission to fight hunger and feed hope throughout the Northwest. Tickets include all your food and drink samples, and are available to purchase in advance.

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Northwest Wine Festival • July 17 & 18 • Schweitzer Mountain, Sandpoint • Schweitzer.com Not much beats a warm sunny day at the top of the most iconic mountain in North Idaho. Show up for Northwest Wine Festival, and you’ll be able to take in the tranquility while sipping on some of the best wines of the Northwest.

You’ll find crisp whites, dark earthy reds, and just about everything in between. The focus is on Washington, Oregon and Idaho winemakers, and you might just discover your next favorite vintner. For those wanting to attend both days, overnight on-mountain lodging is available.

Fall Fest • September 3 - 6 • Schweitzer Mountain, Sandpoint • Schweitzer.com At the time of this writing, Schweitzer was still working through event details, but is again planning on holding one of its favorite yearly festivals over Labor Day weekend.

Typically around 100 regional breweries, wineries and cideries are represented at the tasting booths. There is live music all weekend long, and the event is free to attend. There is plenty of entertainment for the kids as well as to-go and sit-down dining. Check the website for the latest information and live entertainment schedule.

Brewfest • July 10 • Downtown Coeur d’Alene CdADowntown.com/Brewfest While details of the event were still emerging at the time of this article going to print, the Coeur d’Alene Downtown Association did confirm that its Brewfest celebration will be happening on July 10 at McEuen Park. Typically there are more than two dozen local and regional brews in which to sample, as well as food options and several live music performances throughout the event. For further details and ticket information, visit the website listed above.

Ales for the Trails • September 11 • Coeur d'Alene NICTF.org The annual beer tasting festival benefiting the North Idaho Centennial Trail Foundation has been confirmed for the 11th of September. Organizers are still working out details but say they are planning on an event similar to years past.

See the organization’s website or social feeds for the latest details.

Other wonderful events are sure to pop up throughout the remainder of summer and fall. Check our monthly calendar of events and follow our social media channels for all the latest. Enjoy the wonderful flavors of the Northwest during the best time of the year!

Crave! is back at Spokane Valley CenterPlace and will move from a multi-day event to a one-day celebration of the food and drink of the Northwest.

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The Badgers Den Cafe & Latte is a family style restaurant serving breakfast, sandwiches, burgers – including buffalo burgers, huckleberry milk shakes and other American favorites.

Open 6am-2pm daily or drive through for your morning latte starting at 5:30am.

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6551 Main Street - Bonners Ferry

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BONNERS FERRY LIVING LOCAL

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‘Love People, Love Food, Love Life’ The place to escape to and enjoy a memorable meal

By Jillian Chandler

I

t’s been just over three years since husband-and-wife team Tony and Pamala Fleck first introduced Two Tone’s Café to the Bonners Ferry community. This casual, yet upscale, restaurant features global cuisine inspired by Italian, Asian, Indian, Mexican and Hawaiian influences. From steak to seafood, burgers and salads, and so much more, there’s something to please any palate.

“Love people, love food, love life” is their motto, and what they strive for each and every day—not only in the restaurant, but life in general.

“We love serving our guests and creating dishes with a flair,” says Tony, chef and owner. “We also believe in local sustainable practices that support other businesses in town.”

At Two Tone’s, they source their dough used for their enticing scones from the Bread Basket; beef is purchased from Woods; the coffee “Jack’s Black” comes from Red Rooster/Under the Sun; produce comes from Homestead Produce and Super One; and Huckleberry Thicket is the source for all of their huckleberry products.

Approximately 25 percent of all product sold is secured through the local Super One. “These kinds of practices help support the families of those who support mine,” Chef Tony affirms.

Tony is not new to the restaurant business. It’s been a lifelong passion of his, which began at the age of 18. “I’ve been doing this since 1983,” he recalls. “I started as a dishwasher at a Denny’s in the Tri-Cities after graduating from Bonners Ferry High School, and from there I joined the Marine Corps and moonlighted at the Yum Yum Tree as a short-order cook in Hawaii. When I got out of the Corps, I attended Washington State University Pullman, where I was a kitchen manager in an Italian restaurant.”

When the opportunity arose for the Flecks to create a restaurant of their own, greeting their guests and serving them delicious meals prepared with passion, there wasn’t any hesitation. And fortunately for Bonners Ferry, Two Tone’s Café came to be.

“It’s been great coming back to my hometown and the hometown of my mother, her parents, and their parents. “My great-grandfather, Jesse Meeker, started a blacksmith shop in 1917 that became Meekers Machine Shop, where my grandfather Bob Meeker spent most of his life working. Who knows, maybe Two Tone’s Café will be around for 90 years.”

During the summer months, live music plays every weekend and Wednesday nights from 6 to 9pm in the restaurant’s beautiful outdoor oasis—the “secret” garden patio.

TWO TONE’S CAFÉ 6536 Main Street 208.417.3040 TwoTonesCafe.com

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There’s more behind Two Tone’s than just the food. It allows the opportunity for Tony and Pam to give back. “The success of our business depends upon so many people. Our workers are our family. They help Pam and I support our family while we help them do the same.”

Along the lines of their “love people, love food, love life” outlook comes the passion to impact the community by supporting those who may go unnoticed. Some of the programs the Flecks support include Warm Meals from Warm Hearts, Carry the Fallen Ruck March, Leadership Class, Festival of Hearts, and other various fundraisers and auctions in which they can help fulfill the needs of the community.

“It feels good giving back, again, what was so freely given to our family and others,” Tony states. “I’ve had the privilege of meeting some good people growing up here and out there in the world. The ones who impacted me most were the ones who were looking outside themselves; people who are really trying to make the world a better place.”

To show their appreciation to those who serve our country, our state, our city and our schools, veterans, law enforcement and schoolteachers receive a 10 percent discount when dining at Two Tone's Café.

“We live in a beautiful place surrounded by wonderful people,” smiles Tony. “Two Tone’s Café and our secret garden patio is a place you can feel that energy and escape the chaos and uncertainty of the world.”

"If we don’t see you tonight, we sure hope to see y’all down the road at Two Tone's Café!"

“I’ve had the privilege of meeting some good people growing up here and out there in the world. The ones who impacted me most were the ones who were looking outside themselves; people who are really trying to make the world a better place."

BONNERS FERRY LIVING LOCAL

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KEEPING OUR WATERWAYS

CLEAN SMALL ACTIONS SEE BIG SOLUTIONS WHEN IT COMES TO OUR WATERWAYS

BY RACHEL KELLY

W

e live on the beach. Sand, water, sunbathing, picnics and boating ... we’ve got it all. Every summer, or sometimes all year round, there’s a rush to the waterways. The boats, jet skis and kayaks all come out to play. Which is something wonderful!

Living where we live, it’s a privilege. As locals, we get to enjoy the beauty of living in the pristine Pacific Northwest all year.

It’s a well-kept secret (or is it?) that we live in some of the most beautiful landscapes in the world. But with the pristine waters, the open space and the snow-capped mountain ranges comes a certain weight of responsibility. Sometimes even frustration.

the threats and general disappointment, there’s actually a lot of ideas. Should we up the ante on punishments for litter?

But then, who would enforce it? Maybe there should be a special litter police. Or, maybe we can be more proactive in speaking out when we see someone littering. But then ... there are just so many people. Can we really be in every park, by every waterway, to point our fingers at the litter bugs? Some people are just all for giving up. It’s destroyed, might as well stop trying! Ultimately, all this negativity doesn’t bring about solutions. Finger-pointing feels good, but it doesn't pick up trash. “If you love something, you take care of it,” says Weston.

“Where there’s people, there’s trash,” says Weston Cedarblom of Coeur D’Love, a conservation organization founded to help keep trash out of our waters. That’s the reality of living by major waterways: It’s the place to be. Locals and visitors alike come to appreciate the beauty. However, during the rush, often it’s the locals who are stuck with the backend of the pollution. It’s no wonder that we rate preservation to be of high importance around here. Pollution always ends up in the water, and here with our rivers, lakes and oceans, we can see it. It’s a shame to see something so lovely go to waste.

When it comes to the trash that often comes along with the summer season, the solution is simple. What you take in you pack out! While you’re at it, pick up a little extra. When it comes to the health of our towns, cities and waterways, there’s no time to play the blame game. We’re all in this together for the sake of what’s ours.

Comments in response to seeing trash in our waterways on social media include lots of negativity (go figure). In between 32

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And that’s just it, isn’t it? This place is ours. At the end of the day, we love where we live. It’s up to us to take care of it, a euphemism that’s easier said than done. It might seem complicated, but Weston boils it down to two common commodities: time and money. If you don’t have money, then give your time. And if you don’t have time, give your

BONNERS FERRY LIVING LOCAL

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money. There are plenty of products out there whose profits go toward conservation. Coeur D’Love is just one such organization that sells products, as well as actively encouraging community participation. Giving one of two basic commodities is simple enough—and something that most people can get behind.

The decisions that we make today don’t just encompass us. Today’s pollution is greater than our generation.

Keeping our waterways clear ensures clean drinking water, fishing and recreation for future generations.

Water is life. Without it, where would we be? To clean it up we need a game plan. This is why research-backed information to support keeping our watershed pure is so important. Research confirms a solid direction for preservation efforts, fuels advocacy, and highlights specific opportunities for community involvement.

Nonprofits like the Lake Pend Oreille Waterkeeper provide that research, and are, not surprisingly, greatly reliant on their volunteers. Other city organizations, like the Tacoma Center for Urban Waters, also rely heavily on community support to keep our waterways clean.

Just as water is connected, and knows no boundaries, so must our connections reach across barriers to ensure its preservation.

The connection between waterways is also illustrative of its greater connection to all life. Water makes up 70 percent of the Earth’s surface for good reason; through it we are all connected. In fact, we can often determine the general health of our waterways by keeping tabs on the local wildlife. The suffering of wildlife is often a precursor to what we have to look forward to. If the wildlife is healthy, we have a future of health to look forward to, and vice versa. In the Puget Sound, salmon has steadily been declining at an ever-increasing rate. Salmon is a keystone species, which is another way of saying that it is an essential part of our ecosystem. All manner of life depends on the health of the Coho Salmon. Orca, birds of prey, bears and seals eat salmon. In turn, a vast number of other species suffer if those predators decline.

And on and on and so forth. Without salmon, the whole of the land, and all the species living in it, die or suffer.

This is why the decline of salmon is so alarming.

Researchers from the Center for Urban Waters, the University of Washington, and the Washington State

What you take in you pack out!

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University published in 2020’s Science magazine an unlikely culprit for the death of our salmon: car tires.

Vehicle tires shed tiny particles of rubber, which get washed down the storm drains in the rain. Specifically, chemicals within the “dust” from the tires are causing harm to our waterways. These chemicals are, understandably, more present in major urban areas with more roadways. It’s the rubber and the chemicals from the tires that ultimately kill the coho salmon. Since many of Washington’s largest cities are on waterways, understanding the ins and outs of stormwater pollution is especially important.

This ground-breaking research was only just published in 2020, but the idea of preventing pollution through the protection of our drains is not. “Prevention of stormwater pollution applies equally to all cities, regardless of whether they have a separated sewer and storm water system,” says Sarah Norber, an environmental specialist for the Center for Urban Waters. It’s not widely known that car tires specifically are a key part in stormwater pollution, but it is widely known that cars are major pollutants. In light of new and old research, using public forms of transport can go a long way in preserving our waterways. Other ways to preserve our waterways include riding bikes, fixing car leaks, using commercial car washes, limiting the use of pesticides and practicing the proper disposal of chemicals. All roads lead to water, and all drains eventually end up in our oceans.

When we analyze the challenges facing our waterways, the problem can seem too overwhelming to solve.

It’s a difficult prospect to take on the responsibility for our actions, as well as those of others. Anger takes precedence over that of service. The temptation to throw in the towel and move on is understandable. But we can find encouragement in our successes. What we do does matter, and what we’re doing together will work. Thea Foss Waterway is just one such example.

Located in Tacoma, Washington, the once thriving Thea Foss Waterway was characterized in the 1980s by oil sheen, tar deposits and dilapidated buildings. The people and wildlife in the area were laboring under the consequences of over a century of environmentally insensitive practices.

There was even a resurgence of the Black Plague in the area in the late 1970s. Though that particular example is interesting, it may be partially unrelated. Regardless, it does highlight just how bad things had gotten. So bad that in 1983, the Environmental Protection Agency identified the waterway to be a part of the larger Commencement Bay Superfund site. This means that Thea Foss Waterway was one of the most polluted places in the nation. The kind of contamination that Tacoma, and Washington as a whole, was tasked with cleaning up was staggering. As a major waterway connected to the ocean, this pollution was especially distressing. What’s more, the pollution was generational. Having spanned over a century, it seemed like things would continue to go along as they always had. If it were not for a deep respect and longing

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for something better, things would have gone along as they always had.

However, in 1994, the city came together to aggressively clean up the waterway. This involved hundreds of soil samples to identify exactly where the contamination was coming from and resulted in the addition of several new shoreline habitats. The city, businesses, grantees and community members from all over gave their time and money, a total of $105 million in funds. Keeping the storm water drains clear of contaminants was an especially important community effort that required very little money or time, and yet has resulted in big positive outcomes. Over a decade ago, in 2006, the cleanup was completed. It is the reason that locals can play, live and work safely by the waterway today. Wildlife to the once desolate area has returned. Since 2006, efforts have been focused on capping off other sources of pollution and keeping the waterway clean.

It has absolutely paid off. Later this year, the Environmental Protection Agency plans to remove the waterway from its list of Superfund sites. It’s an understatement to say that the city is heaving a collective sigh of relief. The people, and the land, are at rest.

A little bit goes a long way when we’re talking about the whole of our community. It’s true that one person can’t fix the larger problem of pollution, but a lot of us can. The truth is that we’re everyday people, with everyday goals.

We just want the opportunity to jump in the water when it’s hot, raise our kids someplace where they can enjoy the outdoors, and grow old in peace. Big projects take big people, who

have big connections, with big organizations, and big pockets. But those organizations, our home, is made up of us. Nothing will move, and nothing can change, if we’re not emboldened to do so. Taking responsibility for what we put down the drain is just one example of a small everyday act that makes significant changes to wildlife, neighborhoods, and the health of thousands of people.

We just want the opportunity to jump in the water when it’s hot, raise our kids someplace where they can enjoy the outdoors, and grow old in peace.

As a whole, we are individuals with limited means. Our acts of heroism are confined to the every day. The little acts, like picking up trash that we didn’t throw, or taking the bus, are acts of significance. The pride that we take in our waterways impacts the lives of those who live and breathe in our environment. The way that you personally approach the world affects the larger picture. When it comes to water, our decisions flow out to bigger and bigger places.

The overall problem may seem overwhelming, but the solution is straightforward. If you see it, pick it up. If you drink it, keep it clean. It’s a mindset that, if it catches on, makes a big difference. But, it starts with you. It starts with us. When it comes to our waterways, we’re all connected.

BONNERS FERRY LIVING LOCAL

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SHIN SPLINTS And how to beat them!

By Andrew Mason, PTA

I

f you’ve ever had a burning pain in your shins forcing you to cut a run short or take a break from your workout, chances are you have encountered shin splints. Shin splints are painful and can show up at the most inopportune times—affecting runners and other highly active individuals alike. In this article, we will cover what shin splints are, what causes them and what you can do to prevent and treat them.

What are shin splints?

The term shin splints refers to what is medically known as medial tibial stress syndrome. As this name suggests, the tibia (the long bone on the front of your shin) and its surrounding structures can become stressed or overworked, causing irritation that is typically felt as a burning pain along your shin.

What causes shin splints?

Though the pain you feel in your shin may seem sudden, shin splints rarely show up overnight. Shin splints are generally a result of repeated stresses that develop into the pain we are familiar with. These repeated stresses occur when we push our bodies harder or faster than they are accustomed to. Over time our bones and muscles can become overworked and unable to deal with landing impacts or quick directional changes.

Here is a list of some of the most common causes of shin splints: • Inadequate warm-up period prior to exercise • Excessive training • Muscular weakness, imbalances or tightness

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The mind-body practice of meditation has long been used for physical relaxation and to increase calmness, improve psychological balance, and enhance overall health and well-being. When you realize it's time to "take a breather," don't ignore your body, heart and mind. Find a quiet place (if possible), and focus on your breath while being mindful of your thoughts.

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Shin splints are generally a result of repeated stresses that develop into the pain we are familiar with.

• Poor running technique or form • Training on sloped or uneven surfaces • Unsuitable footwear • Flat feet (also known as fallen arches) What are the best treatment options for shin splints?

While the best and easiest way to deal with shin splints is to prevent them in the first place, traditional shin splint treatment involves a period of rest (a few days to a couple weeks) from the aggravating activity and periodic icing for the inflammation. While taking a few weeks off training is extremely frustrating and the last thing you may want to do, it is necessary to allow the overworked tissues time to repair. Unfortunately, however, without proper diagnosis and appropriate exercise modifications, shin splints may reappear as soon as you restart your training, putting you right back where you started.

Here are some helpful tips to prevent or get rid of shin splints: • Stretch your calves and shin muscles • Warm up before you begin your exercise • Strengthen your core and leg muscles • Check your training form • Use a foam roller on your calves and shin muscles Though shin splints can be a setback in your training, they are treatable. Seek out a provider who is trained to diagnose and treat the source of shin splints to get you back on your feet as quickly as possible. By treating the root cause through evaluation of muscle strength, imbalances and tension, along with running form, unique foot shape and footwear, you can beat the pesky pain keeping you from enjoying your workouts or getting out for a run during these beautiful summer months.

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Q&A

with Mike Martinez

BO NNE R S FE R R Y R E S I D E N T AND IDAHO STATE P OLICE TROOPER

by COLIN ANDERSON

H

e was in fifth grade and 11 years old when he took an aptitude test that was designed to help kids see professions that might be their best fit based on their answers. “Before I finished the test, I knew my answer was going to be law enforcement,” he recalls.

Trooper Martinez is a third-generation law enforcement official.

His father was an officer for the Salinas Police Department, and his grandfather was a deputy for the Santa Clara County Sheriff ’s Office.

Martinez also has an extensive number of uncles and cousins who have worked in law enforcement.

We recently caught up with Mike about his interactions with the community, a few of the strange things he’s encountered on the road, what it’s like to put on the uniform each day, and his advice for young people considering a career in law enforcement.

Q. How long have you lived in North Idaho, and what brought you to the region?

A. I was born in California. I moved to Missoula, Montana, when I was 5 years old and did most of my growing up there. After graduating high school in 2009, I moved to Coeur d’ Alene to attend North Idaho College, where I met my wife. My wife grew up in Bonners Ferry, and I fell in love with the area when she brought me up here to visit.

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Q. What are some of the positions you've held during your career?

A. I started my law enforcement career in January 2015 by attending the NIC Law Enforcement Academy. After graduating in April of 2015, I was hired by the Bonners Ferry Police Department as a patrol officer.

After a couple years of working patrol, I was selected as the School Resource Officer for the Boundary County School District. In 2018, I was hired by the Idaho State Police (ISP) as a trooper. I attended ISP’s grueling academy in Meridian and was stationed in Sandpoint after graduating. As of recent, I have been transferred to Bonners Ferry to perform duties as the Boundary County resident trooper.

Q. What are some of the partnerships ISP has with the local community that you participate in?

A. As a resident trooper, it is important to work with and for the community you are stationed in. This includes working with all first responder and law enforcement agencies in the county. This may include simple agendas like parades, fairs or the mock DUI crash scene we put on for the Bonners Ferry High School students. This also means working closely with said agencies for calls of service. Working with other agencies is crucial. My favorite saying has always been: “One team, one dream.”

"THIS CAREER, PROFESSION, JOB, WHATEVER YOU WANT TO CALL IT, IS MORE THAN THAT. FOR ME, IT WAS A CALLING. LAW ENFORCEMENT HAS BEEN ONE OF THE MOST CHALLENGING THINGS I’VE DONE IN MY LIFE. TO ME, IT’S THE BEST JOB IN THE WORLD."

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Q. When you're not on duty, what are some of your hobbies and interests?

A. First and foremost, I love spending time with my family.

Camping, hiking, fishing, hunting, sightseeing, skiing and cooking are some of my favorite hobbies. Staying fit for duty has also been an important agenda for me. To accomplish this, I lift weights and enjoy going for jogs.

Q. Any strange or fascinating encounters with wildlife while out on patrol?

A. Oh boy, where do I start! Patrolling most of North Idaho comes with some interesting sights. When I first started for ISP, I encountered a longhorn bull on Interstate 90 just east of Coeur d’Alene. I had to get out of my patrol vehicle and corral the bull off the interstate until the owner showed up with his trailer. The owner sure did take a while getting there too. Another time I was chased back into my patrol vehicle by a moose. I have also seen a brown bear run across the highway in front of me.

Q. What is something the community might be surprised to learn about the troopers servicing the area?

A. I think people are surprised when they see a trooper show up to a call for service typically taken by a city officer or sheriff ’s deputy, or patrolling county roads. Remember, we’re “State Police,” and we can work anywhere or respond to anything!

Q. What advice would you give to a young person who is considering a career in law enforcement, firefighting, paramedic, or as another form of first responder?

A. This career, profession, job, whatever you want to call it, is more than that. For me, it was a calling. Law enforcement has been one of the most challenging things I’ve done in my life. To me, it’s the best job in the world. However, we sometimes see the worst of the worst and typically catch people at some of their low points in life. It’s something someone should research, job shadow and ask themselves, “Can I respond and make a difference when people need me most?”

Q. What is something simple people can do that would make your job a lot easier?

A. Stop breaking the law would be the easiest answer, but then I would probably be out of a job. The biggest thing I could suggest is being attentive while driving on any highways or road. This means keeping your eyes on the road, going the posted speed limit, and keeping distracted items away from you. Yes, this means cellphones, which are not allowed to be in a driver’s hands while operating a motor vehicle in Idaho.

Q. Anything else you would like to add?

A. First, to the Boundary County community: Thank you for all the support you given first responders and law enforcement. It’s much appreciated. I always tell people North Idaho is the best place to work as a law enforcement officer. I love this community.

I will always do my best to provide this community with the respect and service they deserve.

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A

s we rejoice Independence Day, many will take extra care to recognize our veterans, those who fought for our independence and the freedoms we celebrate. This month, we can show our support alongside the local organizations dedicated to preserving our veterans’ connections to the community and overall quality of life.

Below are a selection of Inland Northwest organizations that actively support the veterans who gave so much for our freedom.

Inland Northwest Disabled Veterans Sports Association

SUPPORT OUR veterans

The Inland Northwest Disabled Veterans Sports Association (INDVSA) is a team of active disabled veterans “dedicated to taking down the barriers to an active and engaged lifestyle.”

Operating with a mission to help local community members find their inner athlete, the INDVSA is dedicated to helping both adults and children with disabilities engage in a healthier lifestyle.

INDVSA members train in a variety of sports including baseball, basketball, swimming, weightlifting, billiards, and wheelchair racing, with a few members training to participate in the National Veterans Wheelchair Games.

A N D S U PP O R T T H O S E WHO F OUGHT

They have become a Paralympic Sports Club and look forward to bringing more sports programs to the Coeur d’Alene and Spokane area.

Community members who are interested in joining or donating to the INDVSA’s events can learn more at INDVSA.org.

F OR O U R F R E E D O M S

Newby-Ginnings

LO C A L O R GA N I Z ATIONS THAT H ONOR

Post Falls nonprofit Newby-Ginnings provides a wide selection of services to veterans, active military and gold star families.

by Taylor Shillam

The facility is set up like a store, stocked with basic necessities and essential household items, with “everything needed to make a house a home,” including furniture, linens, appliances, cookware, clothing, blankets and food. These essentials are provided to veterans, active military and their families at no cost.

The nonprofit organization was created in the honor and memory of its owner’s son, Nicholas Newby, who served in the Idaho National Guard.

He lost his life while serving in Iraq in July 2011.

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Bringing flavors from around the world using local ingredients.

Coming in July

NEW LUNCH, DINNER & DRINK MENUS Come enjoy one of our new global cuisine lunch or dinner entrees this summer!

PATIO DINING IS OPEN Enjoy your meals in the beautiful setting of our outdoor seating space in our Secret Garden.

LIVE MUSIC & MOVIE NIGHTS Live music in the Secret Garden on Friday evenings & Movie Night on Saturdays. Watch our Facebook page for scheduling.

BOOK YOUR SUMMER EVENT We’re taking reservations for summer catering!

Please call Tony for more details.

Voted Best Fine Dining 2020 & Best Restaurant 2019

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Monday - Thursday 11am - 8pm | Friday - Saturday 11am - 9pm | Sunday 10am - 8pm

208.417.3040 || 6536 Main Street, Bonners Ferry, ID || f Two Tones Cafe

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Newby-Ginnings is a valuable resource for referrals, peer support, and building relationships.

They work closely with many other community organizations too and have become a central hub of resources for area veterans.

The organization describes its shop as "the collateral beauty that has occurred after immeasurable tragedy.” Since 2013, their shop has grown to accommodate an additional shop space to make room for larger donations. They have served thousands in Idaho and Washington, averaging about 100 visitors to the shop each day.

“With the support of our community, we have impacted the lives of thousands of people to an extent that we will never truly understand,” the organization states.

Newby-Ginnings is located on Post Falls’ Clearwater Loop and is run entirely by volunteers. To learn more or get involved, visit NewbyGinnings.org.

Northwest Golfers for Warriors Home to Dan Kleckner’s Golf Classic, Spokane’s Northwest Golfers for Warriors is a nonprofit organization using an annual golf tournament to raise funds in support of the local veteran community. Over the past 10 years, they have donated over half a million dollars in support of local veterans, their families, and the veteransupportive organizations they partner with.

Dan Kleckner’s Golf Classic takes place at Spokane’s Downriver Golf Course and involves either single or multi-player games, plus a golf cart service and banquet meal at Northern Quest Resort and Casino. The annual event serves as an enjoyable means for golfers of the Northwest to give back to veterans, with 100 percent of the proceeds staying local.

This year’s golf tournament takes place Saturday, August 14, with online registration now available at NorthwestGolfersforWarriors.org.

THE ORGANIZATIONS THAT HONOR AND SERVE OUR VETERANS RECOGNIZE THE WEIGHT OF THEIR SERVICE, AND AIM TO GIVE BACK THROUGH VALUES ROOTED IN COMMUNITY AND INCLUSION. 48

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Many of the veterans who have fought for our freedoms don’t stop fighting after they return home. The organizations that honor and serve our veterans recognize the weight of their service, and aim to give back through values rooted in community and inclusion.

On this month’s holiday and beyond, veterans can be celebrated through these local organizations offering opportunities and support for those who have given so much in the name of freedom.

OUR LINEUP

St. Paul & The Broken Bones with The Dip | Jake Owen with Colby Acuff | Young the Giant Shakey Graves with Tré Burt | Keb’ Mo’ & Band | Gladys Knight | REO Speedwagon Family Matinee “Music from the Movies” with Spokane Symphony & Whitney Claire Kaufman Grand Finale with Spokane Symphony & Whitney Claire Kaufman Visit our website for more information!

THE FESTIVAL AT SANDPOINT ~ JULY 29 - AUGUST 8, 2021 TICKETS AVAILABLE NOW! f | www.FestivalAtSandpoint.com | 208.265.4554 | info@festivalatsandpoint.com

TWO DAYS OF CELTIC CULTURE & GAMES! Cherry Season Coming Soon!

Check our website for U-Pick Hours and Special Season Prices!

July 16th - 6pm

July 17th - 9am-5pm

River Bend Restaurant Field Mile Marker 13 on Hwy 37 - North of Libby

ENJOY MUSIC & GAMES! Meet-n-Greet Primitive Games SAAA Athletic Games Pipers Vendors Food No Harsh Chemicals or Sprays!

ORGANIC cherries are:

Rich in antioxidants | Anti inflammatory | Heart healthy | Fiber rich | Improves blood glucose insulin levels | Excellent source of melatonin, which improves sleep

Wayne and Kathy Tesoriero (Owners) | 208.267.0947 MVOrganicOrchard.com | F Mountain View Organic Orchard

CONTACT DEE: 406.291.6939 RIVER BEND RESTAURANT: 406.293.4536

: KOOTENAI HIGHLAND GATHERING ADMISSION IS BY DONATION NO PETS ALLOWED IN GATHERING AREA

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SAYING

'thank you'

1

Ways to show ser vice men and women you care

by Rachel Kelly

2

TICKETS TO THE OUTDOORS.

PUBLIC RECOGNITION. Our service men and women give a lot of themselves, and often see the ugliest sides of our communities. They do this so that we can flourish in our everyday lives. So as you see them go about their everyday life, which often involves many late nights, consider taking a moment to acknowledge all that they do. Reminding them that what they do and what they’ve done is worthwhile, by simply pausing in whatever you’re doing to say, “Thank you.” Reminding them that they are seen.

Being out in nature is known to have a rejuvenating and curative effect, especially here in the Northwest. This year consider supporting them as they get some time out of doors, whether that means lending them your kayak or buying their ticket to a mud run. If you teach yoga, consider offering your services for free to your local firehouse. Buying gift cards for relaxing physical activity, or simply including them in non-work based community activities, goes a long way.

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SURPRISE THEM WITH A NOTE. As summer is here, and school is out, get the kids involved! Have your 3-year-old draw or paint a picture, while the older kids draft notes filled with words of encouragement and thankfulness to those first responders in our community. Have them help bake up a batch of goodies (or buy some from your favorite local bakery) , package them up nicely with the notes and pictures attached, and drop them off at your local firehouse or police station. This simple, thoughtful gesture is sure to brighten their day and remind them of the important role they play in our community— and that they are appreciated.

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Now working on our annual sponsorship drive for 2021!

Each year, we award thousands of dollars in scholarships to local students and give monies in continued support to local organizations for our youth, cancer support, hospice, the food bank, Boundary Community Hospital and the arts.

MAKE A DONATION TODAY! Contact Ron Sukenik: 208.290.4401 | www.BonnersFerryRotary.com

Jennifer Van Etten Coldwell Banker North Woods Office: 208-267-8575 Cell: 208-304-9050 jennifervanettencoldwellbanker@gmail.com MLS # SP51579

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JAMAICA! Safely navigating a trip to the Caribbean

By Marguerite Cleveland

V

enturing out on an international trip can be a bit intimidating amid the continuing pandemic, with testing requirements and each destination with its own rules. Once I received both doses of a COVID-19 vaccine and waited the requisite two weeks, I was ready to travel. I chose Jamaica for this trip due to their Controlled Entry Program Protocols. For tourists, the Government of Jamaica has established resilient corridors. You choose an approved accommodation within the corridor and then you can visit COVID-19 approved protocol-compliant attractions within the “Corridor.” There is an extensive set of measures to ensure health safety that approved accommodations and attractions have all received training on. These are a strictly ensured set of protocols and standards. The most important thing to know as a visitor is you must remain in the Resilient Corridor during your stay at your designated accommodation. You may leave your resort to visit any tourist attraction that is certified by the Jamaica Tourist Board to be a COVID-19 Resilient licensed tourist attraction.

Pre-travel Prior to your travels, get familiar with the travel requirements at the official Visit Jamaica website. When I traveled in May, seven days prior to travel you are required to fill out an online travel authorization form, which is instantly approved, and you must print and bring it with

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A MORE ISOLATED RESORT. WHEN SELECTING A PLACE TO STAY, MAKE SURE YOUR RESORT OFFERS PLENTY OF AMENITIES—SINCE YOU WILL BE SPENDING MOST OF YOUR TIME ON THE RESORT.

you to Jamaica. You must have travel insurance which covers medical expenses.

Some resorts include this coverage. You must also have a COVID-19 test done no earlier than 72 hours prior to your flight. There is a calculator on their website to determine when you can take it. It is important to check back frequently as requirements do change. Currently a negative COVID-19 test is required to return to the United States. When making your travel arrangements, plan how you will get this test. Many resorts offer COVID-19 tests onsite.

Insider Tips: Book Club Mobay. This service has a representative who will greet you at the gate when you arrive in Jamaica and whisk you through expedited lines through security. Well worth the expense, especially if multiple planes arrive. You can also book it for departure, in which you’ll have access to a lounge with food and beverages while waiting for your plane to depart.

Travel I found the best way to maximize your time in Jamaica is to take a red-eye flight from Seattle arriving at an East Coast hub city such as Atlanta or Miami, and then get on the first flight to Jamaica. With all-inclusive resorts, you pay the same rate whether you arrive in the morning or late in the evening. It is better to arrive early so you can enjoy all the meals and activities you paid for. For my trip we splurged on First Class and felt it was well worth it—especially as on both legs of our trip the plane was fully booked. Masks are still required in airports and on the airplane.

Upon arrival in Jamaica, we were met by the Club Mobay representative. Your temperature will be taken at the first screening point. The Club Mobay representative escorts you through the whole process, even helping with your luggage. Once through security, she escorted us to the Sandals Lounge.

You also have the option to go to the Club Mobay arrival lounge to wait for transportation to the resort you are staying at.

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The Specifics Sandals South Coast - Sandals.com/south-coast Travel Requirements for Jamaica - VisitJamaica.com/travelauthorization Club Mobay - VIPAttractions.com/mobay-info

Sandals South Coast I chose Sandals South Coast for our visit because it is located near a nature preserve and is the only hotel on the beach in this area. It is about a 90-minute drive from Montego Bay but well worth the long drive.

With the COVID-19 pandemic, it felt safer to be at a more isolated resort. When selecting a place to stay, make sure your resort offers plenty of amenities— since you will be spending most of your time on the resort. I was familiar with the Sandals Brand, having stayed at other properties before. When they say all-inclusive, it really is! There are nine restaurants, multiple bars, and lots of great activities and a worldclass spa. There’s even scuba diving! The only thing you spend money on is shopping, spa treatments and any of the resort excursions.

To make the most of a Sandals’ vacation, spend time on the website and review everything that is included.

There are 21 different types of rooms at Sandals South Coast within three categories: Luxury, Club and Butler. All categories have access to all the resort has to offer, but some do have more perks.

We opted for the new “South Seas Swim-up Rondoval Butler Suite with Private Pool Sanctuary” and then fulfilled a bucket list item for me by staying in an “Over the Water Butler Honeymoon Bungalow” for one night. These stay fully booked, and we lucked out with one night being available. Our Rondoval suite was so luxurious. These round cottages sit amidst secluded lush gardens surrounded by a river pool. The deck also had a private plunge pool with a waterfall that was so relaxing. It was so nice when staying on a large resort to have this quiet space to retreat to.

This trip truly was a wonderful escape from all that 2020 threw at us.

The tranquil ocean breezes, blue green Caribbean waters and white sandy beaches had my husband and I relaxed in no time. One of the things I love about the Sandals brand is the staff. They are warm and welcoming, providing incredible service. The butler experience was worth the extra expense. From the reserved lounge chairs by the pool or beach with coolers of beverages to being picked up each night and escorted to dinner, I loved being spoiled.

I felt very safe with the health and safety protocols at Sandals. The company provides COVID-19 tests a few days prior to your departure as well as the mandatory travel insurance. Everything was spotlessly clean, the staff all wore masks, and the use of hand sanitizer was required when entering public spaces.

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The Over the Water Bungalow Wow! What an incredible experience. This luxury retreat sits at the far end of the resort with a private deck overlooking the sea. The sunset views were stunning. Once we checked into this room we didn’t leave until the next morning! The enhanced room service for these exclusive suites even had filet mignon on it. The deck was fully equipped with loungers, an outdoor shower and bathtub, as well as a box full of snorkel gear and lifejackets. Each bungalow also has a beach cabana.

We booked a candlelight dinner, which we had served on the deck while watching the sunset. So romantic and a great way to end our Jamaica getaway to Sandals South Coast.

Insider Tips: There are official Facebook groups for each Sandals resort, and it is a wealth of information from guests who have stayed at the resorts, with Sandals providing moderators to ensure the information is correct. It had been almost 10 years since my last visit to the Caribbean, and I had forgotten how truly relaxing a beach vacation is. It was the perfect antidote to 2020. We booked a visit to Sandals in Barbados for next year. If you reserve at the resort, you receive a 10 to 12 percent discount on your next visit. Sandals also offers military and first responders a 10 percent discount, which can be combined with other discounts.

at

WE’RE OPEN FOR THE 2021 SEASON!!

Old West Texas BBQ at The Hemlocks is now serving FRIDAY · SATURDAY · SUNDAY - 11am until SOLD OUT (Please call ahead before you drive out!)

Come enjoy our full menu of authentic Texas Mesquite slow-smoked BBQ & culinary delights, utilizing the freshest ingredients available. Grab a glass of wine or cold beer and enjoy dining in-house or outside in the beautiful new log pavilion!

NEW! MESQUITE SLOW-smoked MEATS SECTION: Vacuum sealed for taking home To-go menus available

Don’t miss Scott Helmer performing live in concert at The Hemlocks July 16, 7-10pm.

The Hemlocks is a long-standing RV park with cabins, a newly remodeled boutique hotel, a restaurant and lodging.

TEXAS BORN AND RAISED! Make your lodging reservations at www.HemlocksLodging.com

208.267.4363 | 73400 HWY 2 , Moyie Springs, ID www.OldWestTexasBBQ.com | F BONNERS FERRY LIVING LOCAL

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SIZZLE Eats RECIPES LOCAL FLAVOR

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PRESENTED BY

NORTHWEST LIVING

www.RealNorthwestLiving.com

44 NORTH CHERRY SPARKLER Recipe Courtesy of Tina VanDenHeuvel You can follow Tina @madebetterforyou on Instagram

INGREDIENTS: 1/4 cup tart cherry juice 1 oz. 44 North Rainier Cherry vodka 1/2 lime juiced 1/2 cup tonic water 5 oz. champagne fresh cherries for garnish

METHOD: • In a cocktail shaker, pour in the cherry juice, vodka, lime juice and a handful of ice. Pop on the shaker top and shake vigorously for a few seconds.

• Pour into a fluted champagne glass. Top with tonic water and champagne, and gently stir.

• Garnish with fresh cherries.

Yields 1 cocktail

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TWO TONE'S CAFE

Join the ride. Make a difference.

SEPTEMBER 11, 2021 Registration is open!

Learn more at CHAFE150.org

Two Tone's Cafe is a restaurant where guests will enjoy flavors from around the world in dishes made using the freshest ingredients. With menu options ranging from Asian salads and nachos, to unique beef and chicken entrees, burgers, salads and desserts, there's something for everyone! Indoor and patio seating available. Open Monday-Thursday 11am-8pm, FridaySaturday 11am-9pm and Sunday 3-8pm.

6536 Main Street | Bonners Ferry 208.417.3040 Facebook.com/ Two Tones Cafe

PIZZA FACTORY If you're looking for delicious and fresh pizza in Bonners Ferry, look no further. At Pizza Factory, they proudly serve up delicious calzones, tasty pasta and, of course, piping-hot pizzas, using only the freshest ingredients around. Sit down, grab a slice (or two, or three) and dig in! Open Sunday-Thursday 11am-9pm, Friday-Saturday 11am-10pm. And ... they deliver!

6637 Fry Street | Bonners Ferry 208.267.7771 | PizzaFactory.com Facebook.com/BonnersFerryPizzaFactory

BADGER'S DEN CAFE AND LATTE

At Badger's Den Cafe and Latte, you'll be greeted with fast, friendly service with a smile. On the menu you'll find delicious breakfast and lunch items, a variety of specialty coffee drinks, smoothies and more! In a hurry? There's a drive-up window for your convenience. A stop at this restaurant is a must for locals and visitors alike! Open 7 days a week, 6am-2pm

6551 S. Main Street | Bonners Ferry 208.267.1486 Facebook.com/TheBadgersDenCafe

FEIST CREEK RESTAURANT At Feist Creek Restaurant, the delicious smells and warm atmosphere make you feel right at home. Serving lunch and dinner, customer favorites range from their smoked prime rib and 25 oz. rib-eye steak to catfish and hushpuppies, homemade fish and chips, burgers, sandwiches and more.

Full bar, pool table, outdoor seating, fish pond and their own private waterfall make this a destination spot to remember. You can find them open Friday-Sunday from 12pm-close.

2673 Moyie River Road | Bonners Ferry 208.267.8649

OUR SPONSORS MAKE IT HAPPEN. WE THANK YOU! PRESENTING SPONSOR:

GOLD SPONSORS:

SILVER SPONSORS: sandpoint

Living Local

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MUGSY'S TAVERN AND GRILL Voted "Best Burger" and "Best Service" in town eight years running! Find great food and drink, accompanied by a friendly and inviting staff, at Mugsy's! Pair your meal with a cold brew from the largest variety of taps in town, fine Washington wines and a full bar. Open 11am-9pm Monday-Thursday, until 10pm Friday and Saturday, opt for a seat on the large, pet-friendly outdoor patio.

7161 Main Street | Bonners Ferry 208.267.8059 | MugsysTavern.com 58

BONNERS FERRY LIVING LOCAL

CHIC-N-CHOP At this Bonners Ferry diner, you’ll be treated to wonderful service and an inviting, homey atmosphere where the staff treats you like family. Known for their large portion sizes and customer favorites like the broasted chicken, omelets, pies and more, they’re open Tuesday-Saturday 4:30am-8pm and Sunday 6am-2pm.

6421 Main Street| Bonners Ferry 208.267.2431

bonnersferry Living Local

GRAMA J'S BEIGNETS Experience a trademark taste of New Orleans, where you’ll find Grama J serving up freshly made beignets, plain or in classic breakfast styles, and delicious crepes both sweet and savory, as well as fresh authentic chicory coffee and hand-drawn espressos. Linger over your meal while reading on a comfy couch or playing board games in front of the fireplace in her cozy dining room.

Open Thursday-Saturday 7am-3pm, Sunday 7am-1pm.

Dinner served on the 3rd Friday of each month 5-9pm.

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ENTERTAINMENT

bonners ferry

What's happening in July!

60

BONNERS FERRY LIVING LOCAL

IT'S TIME TO

CELEBRATE! FOURTH OF JULY FESTIVITIES RETURN TO BONNERS FERRY

By Jillian Chandler

A

fter much anticipation … it is time to celebrate! Not just because this is the month we commemorate our country’s independence, but because the festivities to accompany the Fourth of July weekend are set to return in grand fashion! And a day early! So you can enjoy the entire weekend, adorned in red, white and blue, with your friends and family.

It’s time to let your patriotism—and creativity—shine, as you decorate anything from your classic cars and boats to golf carts, bicycles and horses—yes! Horses! As Bonners Ferry will kick off its Independence Day celebration at 11am on Saturday, July 3, with the Hometown Parade, organized by Lucas and Charli Turner of Turner Plumbing. This year’s theme is “2021 Our Past and Our Future,” and the couple is encouraging all businesses, organizations and individuals to join in with decorated patriotic parade entries. Lineup will begin at 10am at the Boundary County Fairgrounds parking lot. Awards will be given out for most patriotic float, best representation of our hometown, and best of Badger pride. And every entry to the

parade will be entered into a drawing, with the winner receiving a basket of “hometown” goodies. There will also be an award for the most patriotic storefront in Bonners Ferry.

Plan to spend the afternoon enjoying all Bonners Ferry has to offer and end the day with the 9B Arenacross & Independence Day Celebration and Fireworks Show. John Becker has been hard at work, passionate about doing his part in making this a day to remember for both young and old. Registration is open from 9 to 11am for this year’s 9B Arenacross; gates open to the public at 4:30pm, with the excitement to begin at 5:30pm.

There will be food vendors throughout the evening as well as a speaker or two after the races. The evening will conclude with a spectacular fireworks show beginning at dusk (a little after 10) in the ballfields at the fairgrounds—and the show is free to attend!

It's sure to be a memorable Independence Day celebration the Bonners Ferry community, and its visitors, won’t soon forget.

Happy Independence Day, Bonners Ferry!

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BONNERS FERRY COMMUNITY ORCHESTRA CONCERT The Bonners Ferry Community Orchestra will be playing a concert at Roosevelt Park in Troy, Montana, on July 4, from 3 to 4pm (Mountain Time). It will be a combination of patriotic songs, such as “The Stars and Stripes Forever," "God Bless the USA," the "Armed Forces Medley," "God Bless America,” and additional music written

by American composers, such as "Moonlight Serenade," by Glenn Miller, an American folk hymn medley, “Fanfare for the Common Man,” by Aaron Copland, and “American Salute,” based on the tune “When Johnny Comes Marching Home.” As always, the orchestra will be featuring musicians from Boundary and Bonner counties, as well as Troy, Clark Fork and Libby, Montana, with a total of more than 30 instrumentalists. It will be an inspiring afternoon of exciting and quality music played outdoors at the park in Troy in celebration of Independence Day.

BORDER BRAWL The Boundary County Fairgrounds is the place to be on July 9 and 10, as Glasshouse Productions' annual Border Brawl makes its return to Bonners Ferry this month. One of the largest demo derbies in the Northwest, the excitement begins at 6pm both Friday and Saturday nights. The full-size car heats will not let spectators down. There will also be more than $30,000 in cash and prizes given away to contestants! For an experience the kids—and adults—won't soon forget, make plans to attend this year's Border Brawl. Check out GlasshouseDemo.com or call 208.290.3902 for additional details.

KOOTENAI RIVER DAYS Held Wednesday, July 21, through Saturday, July 24, in downtown Bonners Ferry as well as other locations, don't miss out on four days of fun featuring those tried-and-true favorite Kootenai River Days activities and celebrations. From the BFHS All-Class Reunion, Free Family Movie Day, Rotary Wine Walk, Street Dance with Jam Shack, Crazy Days, Birdies for Our Brothers Golf Tourney, 2021 Kootenai River Run, Corn Hole Tourney, Farmers Market, Street Fair with vendors, free bounce houses and face painting ... it's a welcoming way to celebrate summer and our wonderful Bonners Ferry community. For more information, call 208.290.1143 or email info@bonnersferrychamber.org. * Please note, as of press time, these events were still scheduled to take place as planned. Due to the current health crisis, there is the possibility that event schedules may change or events canceled completely. Be sure to visit event websites to stay up to date with current information.

SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest event site in the Northwest? Submit your events to us online at Events.DirectoryNorthwest.com 24/7, 365 days a year!

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ANDAND ATTACHMENTS 6632 Main St.,ATTACHMENTS Bonners Ferry, ID | 208.267.5571

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6821 Main Street, Suite C, Bonners Ferry, ID

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c o n ven ien c e r i g h t a ro u n d t h e c o rner

THREE MILE CORNER

STORE

STATION

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Come enjoy great food and amazing service

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THREE MILE JUNCTION | 3 MILES NORTH OF BONNERS FERRY, IDAHO, 83805 | 208.267.2541

Three Mile Corner Store & Cafe 66

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AWARD-WINNING TEAM OF PROFESSIONALS.

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