January 2017 Bonners Ferry Living Local

JAN FEB 2017

LIVING LOCAL

leT'S GET –physical—

#trending

Hot Home Trends

Velvet Elvis @ The Pearl BonnersFerryLivingLocal.com

1

BONNERS FERRY (208 ) 267-7771 (208) 267-7771 For our our full fullmenu menu&&coupon couponoffers offersvisit visit For pizzafactory.com/bonners-ferry pizzafactory.com/bonners-ferry

Extra Large 1 Topping Pizza & Medium Stix $19.99

PIZZA & PASTA, CALZONES, WINGS, LUNCH BUFFET 7 DAYS/WEEK, SALAD BAR

Gift Certificates Available!

DINE IN - TAKE OUT - DELIVERY

PIZZA PARTY PLACE!

SUNDAY-THURSDAY 11AM-9PM FRIDAY-SATURDAY 11AM-10PM

CALL AHEAD! We’ll set up and clean up for you!

6637 FRY ST.

WE TOSS’EM, THEY’RE AWESOME ®

Novinger Music

DOES SOMEONE YOU KNOW NEED IN-HOME CARE? NA, CNA, LPN & RN NURSES AVAILABLE

Center

A SPE N

Personal Care

Register Now for February Classes!

6945 MAIN STREET BONNERS FERRY, ID 208.267.8777

Class Sizes Limited

103 E. FOURTH STREET CLARK FORK, ID 208.266.1530 5486 HIGHWAY 2, SUITE 101 PRIEST RIVER, ID 208.448.48881055

Private Lessons For All Ages & Skill Levels

1055 Fontaine Drive SANDPOINT, ID 208.266.1530

Music cLasses

For Toddlers & Preschoolers

Adult & Children’s Services include...

• • • • • • •

“Music for Life!”

Novinger Music Center 6426 Kootenai, Suite 101 208.597.1118 novingerpiano@gmail.com

BonnersFerryLivingLocal.com

Preparing & Eating Meals Shopping Transportation Medication Reminders Housekeeping & Laundry Personal Hygiene Bathing & Dressing

• • • • • • •

Surgery Recovery Respite Time for Families Full Care Overnight Care Companionship & More Private Duty Nursing ACCEPTING APPLICATIONS FOR CNA, NA, RN

aspenpersonalcare.com FREE IN HOME CONSULTATIONS Children & Adult Services provided, and can be covered by: Medicaid IN HOME CARE PROGRAM, Some Insurances & Private Pay

2

Pine Island Repair is a mobile repair service.

Our technician can work on most brands and models of agriculture equipment, large or small.

In many instances, we can have parts delivered to your door the next day.

Winter is a great time to get your equipment ready for spring.

15% discount on labor for winter equipment inspections $75 for servicing walk-behind mowers $125 for servicing riding mowers.

Includes: Inspection, grease all fittings, oil and filter change, and blade sharpening. *Expiration March 1, 2017

pineislandrepair@gmail.com

For service, please contact Ancel Schmidt at

(208) 290-2638

BonnersFerryLivingLocal.com

3

PUBLISHER

Six New Year’s Resolutions We Can All Keep!

We Set the Standard!

WE ALL DO IT. We set our resolutions each year and many of us work diligently to accomplish them. I love the feeling of starting over fresh and new each year. Some of us are great at sticking to the plan, while most of us usually fall back into our old habits. So this year we at Living Local set out to change that by coming up with some easy, yet powerful, resolutions that we all can keep. By taking the focus off of ourselves and putting it on others, we feel these resolutions will have a bigger impact on our own lives.

Month 1. Reach out to someone close to you and let them know how much they mean to you.

A simple text, phone call or even message sent on Facebook will do! This simple gesture will impact you more than you know.

Month 2. When ordering your coffee or food at your favorite place, greet the person behind the counter with “good morning or afternoon, how is your day going?” prior to ordering. Try not to rush right into your order. Be thoughtful and polite with a smile on your face.

Month 3. Pick your favorite LOCAL charity and donate $25 or more, or whatever you can spare. We most likely spend a lot more than this on things we don’t need. Although it may not seem like a lot, $25 can help tremendously.

Month 4. Meet a friend for coffee, lunch or happy hour and turn your phone off, pay attention and engage.

Month 5. Post a “positive” story on social media. Can we change social media and the negativity that is associated with it? Everyone try posting and engaging in positive things; you will feel much better about society, guaranteed!

Month 6. Be positive, optimistic and say thank you to those around you at work or home. Be determined to lead with grace. These simple yet powerful gestures can change a culture and make a difference.

They say it takes about 22 days to break an old habit or create a new one. Don’t wait another month, week or day to start. Continue these six simple yet effective positive gestures each month, all aimed at doing something positive for someone else. You will see not only the difference it makes in their lives but the profound change it makes in yours.

Creating. Connecting. Living Local.

Steve Russo

Steve Russo | steve@livinglocal360.com

ABOUT THE COVER JAN FEB 2017

LIVING

208.267.4000

leT'S siGcaEl—T –p hy

Hot Home Trends

#trending

6425 South Main Street Bonners Ferry, Idaho

LOCAL

V@eTlvheetPea rlElvis ocal.com rryLivingL BonnersFe

BonnersFerryLivingLocal.com

4

1

WHEN YOU LIVE in North Idaho, the winter months provide countless opportunities for adventure. In this photo by Chris Celentano of CDC Photography, Ben Read is shown ice climbing above a rolling, icy hole on Snow Creek Falls near Bonners Ferry. What's your next adventure? Congratulations to Chris for being the winner of our Bonners Ferry Living Local cover photo contest!

We are the #1 distributed magazine in our target markets.

SHARON’S COUNTRY STORE 208.267.7579

Bulk Food • Deli • Baking Products and Spices Open Monday-Friday 8am-5:30pm • Saturday 8am-2pm

www.sharonscountrystore.com

We have a great variety of meats and cheese from Dutch Country in Pennsylvania and Ohio. Stop by for a sample!

We also provide deli trays for all your party needs!

Call to order - 208.267.7579 Financial Advice From a Knowledgeable Neighbor National strength.

Local presence.

Oppenheimer & Co. Inc. Financial Advisors are well versed in the wide range of financial products and services our firm offers. They also have the knowledge and experience to match the right strategies with the right client at the right time.

Our Financial Advisors are capable of delivering premier wealth-building strategies and imparting the knowledge accumulated by a firm that has been in business for over 130 years.

Contact Paul and start planning for your tomorrow, today.

Oppenheimer & Co. Inc. Transacts Business on All Principal Exchanges and Member SIPC

BonnersFerryLivingLocal.com

5

Paul Turcott Financial Advisor Oppenheimer & Co. Inc. 14636 N. Scottsdale Road Pinnacle III Scottsdale, AZ 85254 Phone: 480-333-1815 paul.turcott@opco.com

WWW.BONNERSFERRYLIVINGLOCAL.COM

MARKETING

Marketing Manager | Rachel Figgins 208.661.1597 | rachel@livinglocal360.com

EDITORIAL

Managing Editor | Patty Hutchens patty@livinglocal360.com

DESIGN

Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig

SOCIAL MEDIA/EVENTS

Media Manager/Events | Melody Vanhorn melody@livinglocal360.com Media Intern | Maddie Russo

ACCOUNTING/OPERATIONS Managing Partner | Kim Russo Executive Director | Steve Russo

COVER PHOTOGRAPHY

Chris Celentano - CDC Photography f CDC Photography www.cdc-photography.com

BONNERS FERRY LIVING LOCAL MAGAZINE

is brought to you by www.livinglocal360.com. If you would like to advertise with us please call 208.661.1597 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher.

Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine.

Living Local Magazine is produced and published by Living Local 360 and no part of this publication may be reproduced or transmitted without the permission of the publisher.

BonnersFerryLivingLocal.com

6

TABLE OF CONTENTS

08

08 Good News

Local middle school students giving back to community

10 Essentials Practical living tips.

13 Life & Community Great local events and stories.

14 Business Spotlight

Consignment store is a blessing to families.

RESORT REALTY My deep love for Bonners Ferry and Boundary County will make me a special Realtor for you. Together we will find the perfect home or land you desire.

22

15 Best of Bonners

Bonners Ferry’s best businesses.

18 Business Spotlight Historic venue brings the arts to life.

20 Bonners Ferry In Focus

Self-taught techie calls Coeur d'Alene home.

22 Living Local

Chris Clark

Back pain, an escapable epidemic.

Associate Broker SPECIALIZING IN: Commercial Residential Farm/Ranch Investment property

Contributors Chris Celentano • Kate Murphy • Patti Duscher • Edna Eby

26 26 Health & Lifestyle Celebrate February in a unique way.

29 Let's Get Physical Designing your workout routine.

38 Travel & Leisure

Ski and snowshoe your way across the Northwest.

29

42 Arts & Entertainment Local calendar of events.

BonnersFerryLivingLocal.com

7

FREE MARKET APPRAISAL TO ESTABLISH SALES PRICE. FREE HOME SEARCH CBBonnersFerry.com

208.610.5253 cclark2go@frontier.com 6606 Lincoln Street Bonners Ferry, ID

Tomorrow’s Leaders

NONPROFIT ORGANIZATIONS, government agencies, church congregations and retirees are what we often think of when we hear about people helping out and giving back to the community. In Bonners Ferry all these groups do their part and so does another group that doesn’t even have their driver’s licenses. Middle school students taking part in the leadership class at Boundary County Middle School focus many of their projects on helping and improving the greater Bonners Ferry area. The elective course taught by Kelly Hinthorn includes kids from sixth to eighth grade and has become so popular that there is always a waiting list to get in. The course teaches kids how to be effective leaders, accomplish goals and projects from idea to completion, and allows them to get creative in fundraising efforts.

Local middle school students giving back to community

By Colin Anderson

A recent challenge from the superintendent pit the middle school leadership class up against the high school Future Farmers of America (FFA) program in an effort to see who could donate more hams and turkeys to those in need this holiday season.

Good News

“The kids know I’m competitive, and I’ve had most of the high school kids in class before so they know too,” said Hinthorn. Leading up the FFA group was Julie Smith whom Hinthorn has known since they attended high school together. In order to beat the older kids, the leadership class knew they would have to get creative. While hats aren’t typically allowed on school days, the class was able to convince the administration to allow them to be worn for a day at the cost of $1 per student. “We raised around $300 that day that all went towards purchasing turkeys,” said Hinthorn.

The middle school class also participated in the annual Jolly Jars event.

Each student in the class decorated a mason jar to their liking. They then placed candy, hot chocolate mix and other goodies inside and students all over the school purchased raffle tickets to try and win their favorite one. Hinthorn even upped the stakes a bit, offering 10 free raffle tickets to anyone who donated a turkey or ham to the competition. Through the raffle, students were able to raise an additional $500. The competition got to the point that Smith’s seventh-grade son chose to donate a ham to the middle school team instead of his mother’s. “She was pretty upset and was going to be really bummed if they ended up losing by one,” laughed Hinthorn.

Local grocers offered a discount, and once the final donations were calculated the score was 82 to 56 with the leadership team coming out on top. In keeping the spirit of the friendly competition, members from the FFA group took the final step of gathering all of the ham

I think they realized that giving back to others feels really good. We’re constantly trying to do projects to give back without expecting anything in return.”

BonnersFerryLivingLocal.com

8

”

and turkey donations and delivering them to the Ministerial Association. Despite a blinding snow storm, the bus made it to its final destination and the teens helped put together Christmas dinner baskets featuring the main course as well as side dishes for those who might otherwise not be able to afford it.

While beating a group of older kids is certainly rewarding, Hinthorn feels the competition was another great reminder of what leadership in the community is all about. “I think they realized that giving back to others feels really good. We’re constantly trying to do projects to give back without expecting anything in return.”

General and Family Dentistry Hank Willis, DDS “Gentle Dental Care for the Entire Family”

As we get into a new year, the leadership class is already planning its next projects. They are currently working on an assembly presentation on human rights and anti-bullying which they will present to the entire school. In March, classrooms are given a team in the NCAA basketball tournament to root for. They do research about the university, its academic programs and tuition rates. Doors to the classroom are decorated in elaborate style, and kids really get into cheering on their team.

There’s also a secondary message tied into the college spirit week. “This really gets them thinking about higher education and telling them yes, you can go to college even if you’re the first in your family to do so,” said Hinthorn.

Leadership class is also responsible for daily routine around the school. Students handle morning announcements, work the doors to let their peers in each day, keep the bulletin boards up to date, tackle the citizen of the month program and organize pep rallies among other obligations. “Middle school kids often get a bad rap, but these are truly good kids who have a lot to offer, and this is a really positive thing for our school and our community,” said Hinthorn.

Enhance Your Look Today

From penny drives that go to benefit veterans to raising scholarship money through lap running in memory of a fallen little brother, these kids are truly making an impact in the community.

This Christmas dinner competition will be back again, and you can believe Smith and Hinthorn will be ready for an even more competitive second season. Young people turn very quickly into tomorrow’s leaders, and it’s great to know that there are so many committed to this community and making it a better place for all.

BonnersFerryLivingLocal.com

6811 S. Main Street Suite A, Bonners Ferry, ID 83805

www.hankwillisdds.com Phone: (208) 267-6454

9

Practical Living

ESSENTIALS This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Kevin Callos

FINANCIAL FOCUS TRY TO OVERCOME “ROADBLOCKS” TO A COMFORTABLE RETIREMENT

IN YOUR LIFE, YOU will want to take many journeys. Some are physical—perhaps you’ll finally visit the French Riviera or the Caribbean. Others involve personal growth—one day, you’ll finally become fluent in that foreign language you’ve been studying. But of all the destinations you can identify, few will be as important as retirement—specifically, a comfortable retirement. And that’s why it’s so important to consider the “roadblocks” you might encounter on your road to the retirement lifestyle you’ve envisioned.

Here are five of the most common obstacles: • Insufficient investments – Very few of us have ever reported investing “too much” for our retirement. But a great many people regret that they saved and invested too little. Don’t make that mistake. Contribute as much as you can afford to your 401(k) or other employer-sponsored retirement plan, and increase your

BonnersFerryLivingLocal.com

10

www.edwardjones.com

You’ve Spent a Lifetime Preparing for Retirement.

contributions whenever your salary goes up. Even if you do participate in your retirement plan at work, you may also still be eligible to fund an IRA, so take advantage of that opportunity, too.

And always look for other ways to cut expenses and direct this “found” money toward your retirement.

• Underestimating your longevity – You can’t predict how long you’ll live, but you can make some reasonable guesses—and you might be surprised at your prospects. According to the Social Security Administration, men reaching age 65 today can expect to live, on average, until age 84.3, while women turning age 65 today can anticipate living, on average, until age 86.6. That’s a lot of years—and you’ll need to plan for them when you create longterm saving, investing and spending strategies.

• Not establishing a suitable withdrawal rate – Once you are retired, you will likely need to start withdrawing money from your 401(k), IRA and other retirement accounts. It’s essential that you don’t withdraw too much each year—obviously, you don’t want to run the risk of outliving your resources. That’s why you need to establish an annual withdrawal rate that’s appropriate for your situation, incorporating variables such as your age, the value of your retirement accounts, your estimated lifestyle expenses and so on. Calculating such a withdrawal rate can be challenging, so you may want

to consult with a professional financial advisor.

• Taking Social Security at the wrong time – You can start taking Social Security as early as age 62, but your checks will be bigger if you wait until your full retirement age, which will probably be 66 or 67, or when your payments “max out” at 70. You might not be able to afford to wait until then, but by postponing the date you begin taking withdrawals, you could help yourself considerably.

• Ignoring inflation – It’s been low in recent years, but inflation hasn’t disappeared, and it could rise at exactly the wrong time —when you’re retired.

That’s why you’ll want your portfolio to include some investments with the potential to outpace inflation, even during your retirement years.

Now What?

If you’re recently retired or planning to retire, you’re probably concerned about making the right financial decisions. Together, we can find the answers.

We’ll sit down, face to face, to develop a strategy designed to help your finances meet your needs over the long haul.

To develop a retirement income strategy that works for you, call or visit today.

By being aware of these roadblocks and taking steps to overcome them, you can help smooth your journey toward retirement— and once you get there, you may enjoy it more.

Kevin R Callos, AAMS® Financial Advisor

6797 Eisenhower St Bonners Ferry, ID 83805 208.267.5664

ESTABLISH

BonnersFerryLivingLocal.com

A PLAN

IRT-4513A-A

11

Member SIPC

ARE YOU READY FOR WINTER DRIVING?

Stop by your local Les Schwab for great deals to get you through your winter driving!

CHAINS BRAKES ALIGNMENT “Best Tire Value In Bonners Ferry!”

J.B.’s TIRE & AUTOMOTIVE South Hill 6804 Denver Street Bonners Ferry 208.267.2411

BonnersFerryLivingLocal.com

Monday - Friday 8:00am - 6:00pm

12

Saturday 8:00am - 5:00pm

LIFE & COMMUNITY HEART AND SOUL

AN OPPORTUNITY FOR ROMANCE Festival of Hearts is February 11

ARE YOU WONDERING what to do with your special valentine this year? Try something unique that will also benefit the community in which we live. This year Fry Healthcare Foundation is hosting the Festival of Hearts Gala at the Kootenai River Inn on February 11, 2017.

The community is invited to gather together to support the wonderful programs of Fry Healthcare Foundation as they strive to be on the cutting edge of technology for Bonners Ferry and the surrounding area.

Treat yourselves to a night of romance as the gala starts at 6pm. The magical evening includes a specially prepared five-course dinner with wine, followed by dancing as well as a live auction. Other events to take note of for the evening are the dessert auction, fund-an-item, and the King and Queen of Hearts 50/50 drawing.

BonnersFerryLivingLocal.com

13

There are different levels of sponsorship for the event, and individual tickets were available for purchase starting on January 9. Tickets are $60 per person. Seating is limited, so Fry Healthcare Foundation is asking you to please purchase your tickets early to be sure you reserve your seat.

It’s an event you won’t want to miss!

All proceeds from the event will go towards helping to purchase a Spacelabs Healthcare Cardiac Monitoring Central Station Control System for Boundary Community Hospital.

For more information, call the Fry Healthcare Foundation at 208.267.6912.

BusinessSpotlight

HIDDEN TREASURES Consignment store is a blessing to families

BY PATTY HUTCHENS FOR THE LAST SEVEN YEARS, Baby-Go-Round has been known as the go-to place for those seeking clothing, shoes, diapers, toys, baby gear and all that one needs to best care for a growing family. With sizes that range from newborn to children’s size 10/12, the consignment store has met the needs of many in our community. And as the needs change, owner Patty Lopez has evolved her store and expanded her inventory to fulfill a void that was left by the closing of another local retail shop.

Patty and Al moved to Bonners Ferry from Denver in May of 2003 to be closer to family. They had visited here regularly for 25 years and are happy they have been able to call Bonners Ferry home for the last 13 years. And the people of Bonners Ferry are not only thrilled to have them here, but are grateful for the services they offer.

Each and every day, Patty said customers extend their gratitude and tell her they don’t know what they would do without Baby-Go-Round.

And then there are the grandparents who say they wished there was a consignment business such as Patty’s when they were raising children. After all, it can be expensive to keep growing children clothed throughout the seasons, especially when they typically outgrow clothes before they wear them out.

“In November of 2015 after Sequels (a consignment store) closed, there was a need for resale women’s clothing as well, so we added that department,” said Lopez.

Since Baby-Go-Round opened in October of 2009, Lopez said her goal has never waivered—to provide affordable, quality goods to her customers.

Just some of the many positive things people are saying on the store’s Facebook page include comments such as, “This business is a blessing for our community! I am so thankful for it!” Another comment found on their Facebook page is “Amazing service, value and really clean and organized. Love this place!” It is evident that Patty Lopez and BabyGo-Round have been a blessing to the community.

“We ask our consignors to bring clean, fresh inventory that they would consider buying themselves, and we add new inventory daily,” shared Lopez. “We are dedicated to our customers and do our best to help them locate just what they want and need.” It is not uncommon for a customer to tell Lopez that he or she has looked all over for a special item and finally found it at Baby-Go-Round. “The monthly drawing of $25.00 in-store credit for customers is also a big hit!”

“This store is as much a community service as it is a growing business,” said Patty. “As I plan my retirement, an important aspect is to see it continue for Bonners Ferry, surrounding areas and the hundreds of consignors that have given support throughout the years.”

Patty Lopez attributes the success of her store to her two highly dedicated part time employees. “They hang in there through thick and thin and understand how hard it is to make it in a small community,” said Patty, who also is grateful to her husband, Al, who helps by doing anything that is needed from being her “Uber driver,” to painting, running errands and mopping the floor. “Other family members are there to help as well with just a call.”

BonnersFerryLivingLocal.com

Baby-Go-Round 7196 Main Street Bonners Ferry, ID 83805 208.267.4466

14

Hair • Nails • Tanning

OFFERING Mens - Womens - Kids Cuts Color Services Waxing Tanning Nails

Artificial - Shellac gels - Manicures - Pedicures

Professional Hair Care & Tanning Products available 6451 McCall Street | Bonners Ferry

208.267.1170 FULL SERVICE SALON

STOP IN FOR FREE COLOR CONSULTS TUES-FRI 9AM-6PM & SAT 10AM-2PM f MANESTREETHAIRDESIGN

PIZZA & PASTA, CALZONES, WINGS, LUNCH BUFFET 7 DAYS/WEEK, SALAD BAR Gift Certificates Available!

Your LocaL Hometown SawmiLL

DINE IN - TAKE OUT - DELIVERY

208.267.7771

4355 Cow Creek road Bonners Ferry, Idaho 208.267.1330 www.tntbeams.com

The Badger’s Den

Baby-Go-Round C

Sunday-Thursday 11am-9pm Friday-Saturday 11am-10pm

6637 Fry Street in Bonners Ferry

Cafe & Latte

Women

and children’s clothing, shoes, and accessories

Iron Mike’s

Family Fitness 208-267-5299

Located on the Three Mile Corner

IronMikesGym.com • 24 Hour Access for members • Personal Training • Private Timed Circuit Room • Free Weights • Cardiovascular Machines • Nursery for Children • Day and Evening Aerobics • Fun and challenging classes for any fitness level at no extra charge!

Spinning, Step And Strike Aerobics, Yoga, Stay Strong, and Body Blast

The Badgers Den Cafe & Latte is a family style restaurant serving breakfast, sandwiches, burgers – including buffalo burgers, huckleberry milk shakes and other American favorites.

Open 6am-2pm daily or drive through for your morning latte starting at 5:30am.

WiFi friendly!

6551 Main Street - Bonners Ferry

208.267.1486

BonnersFerryLivingLocal.com

15

7196 Main Street Downtown Bonners Ferry

Across from the Book Store

208.267.4466

O N S I G N M E N T

WATCH YOUR GARDEN GROW! Seed saving benefits community

By Patty Hutchens

DO YOU WANT TO HAVE your own garden but just don’t have the green thumb that it takes?

Maybe the thought of purchasing seeds year after year is a bit overwhelming. The Boundary County Extension Office has initiated a library of seeds that includes open pollinated and heirloom seed, from flowers to vegetables, for people to borrow and plant. Their goal is to support gardeners from beginners to experts to assist them on learning to grow, harvest and save seeds.

“Currently I have in stock poppy, Japanese iris, calendula, marigold, hollyhock, cilantro, dill, chives, amaranth, spinach, red orach, carrot and a Vermont Cranberry Bean,” said Angela Tucker, the bookkeeper for the Boundary County Extension office who came up with the idea of a seed library. “I have carrots and beets in the ground and hoping to collect seed from them this coming summer.”

Tucker came up with the idea of starting a seed library after she attended a class last February

As a community that saves seeds, Boundary County can build a local seed stock that will be acclimated to our specific climate. Tucker also cites cost as a large benefit of seed saving. in Coeur d’Alene called Seed School in a Day, which primarily focused on the different methods of saving seeds.

“I learned at this class that Coeur d’Alene had recently started a seed library and they were having a great deal of success,” shared Tucker of her inspiration. “I kept that in the back of my head. I have always been a seed saver, and this

past summer I was super diligent and collected more seed than ever, much to my husband’s dismay as it can be a little messy and take up a little too much space in his shop.”

As a community that saves seeds, Boundary County can build a local seed stock that will be acclimated to our specific climate. Tucker also cites cost as a large benefit of seed saving. “It can be very costly to purchase packets of seeds every year, especially if you want a big garden,” she said.

They are holding a class on seed saving techniques on January 27. While that class is nearly full, Tucker said they will definitely hold another one should this one fill up.

As the word has spread, the enthusiasm has grown throughout the community. Tucker has received phone calls from people who say they plan to contribute to the library, and she is working with those who oversee the GROW garden to see about saving a few plants to collect seed from and add to their collection.

But, like anything, there have been some negative statements.

Tucker said that some have said that people will come and check out seeds yet never contribute back. While Tucker is aware this may happen in some cases, especially if someone moves, she said in general people who are seeking to contribute are like her and by nature do save seeds.

As for her interest, it is something about which she is passionate. “It seems silly for a bookkeeper to start a seed library,” said Tucker.

“But I am also an Advanced Master Gardener.”

THE JANUARY 27 SEED SAVING CLASS PUT ON BY THE BOUNDARY COUNTY EXTENSION OFFICE WILL TAKE PLACE AT THEIR MEETING ROOM AND THE COST IS ONLY $3. PLEASE CALL AHEAD TO SIGN UP. THEIR NUMBER IS 208.267.3235.

BonnersFerryLivingLocal.com

16

Oh Crap!

3

When Stuff Happens . . . Accident and Short Term Disability Policies Can Cover Your Expenses While You Recover.

Accident insurance provides a lump-sum cash beneďŹ t to help offset costs associated with a covered injury.

It can help with co-pays, deductibles and other out-of-pocket expenses. Short term disability insurance replaces a portion of your income if you are unable to work due to a covered injury or illness. These plans are typically independent of one another so you can receive beneďŹ ts from both.

INSURANCE

476653 Hwy. 95, Suite 3 in Ponderay

208 265-1888

Call us today for coverage options . . . just in case.

BonnersFerryLivingLocal.com

RADLEY

17

BusinessSpotlight

A BONNERS FERRY TREASURE Historic venue brings the arts to life

BY PATTY HUTCHENS

HOUSED IN THE ICONIC BUILDING that sits on Ash Street, The Pearl Theater has been a delight to many over the years. A 501(c) (3) nonprofit organization, The Pearl Theater first opened its doors in October of 2011 under private management. But those involved wanted to find a way to better serve the demands that came with a performing arts facility and decided to pursue becoming a nonprofit organization. That process was completed in late 2012, and its mission of fostering the performing arts throughout Boundary County for the education, entertainment and inspiration of the community has been thriving since.

other occasions both formal and casual.

“We provide an outlet for emerging artists during Open Mic nights once a month, and an outlet for artists to meet other artists during Performers Circle,” said Treasurer Denise Crichton, adding that both events are free and open to the public.

Each month The Pearl Theater’s board of directors strives to put on events that will attract a variety of age groups and music and artistic tastes, ensuring that it is truly a community theater. However, all of this would not be possible without the dedication of those who work diligently to further The Pearl Theater’s purpose and to provide the community with quality entertainment and artistic expression.

Adding to its charm is the unique history of the building that The Pearl Theater calls home. Originally built in 1894, the building was initially a Roman Catholic Church. Since that time, the dwelling has provided a place of worship for several different church groups.

The board of directors is comprised of an eclectic group of individuals; some have lived here for almost all of their lives while others came to the area more recently and were eager to share their love of the arts with their new community.

“When the transformation into what we now know as The Pearl occurred, the many years of worship, fellowship and social presence of well over 100 years remained with the walls of the building,” said Dottie Gray, the newest board member.

“We are always open to new ideas, and we encourage people to become involved in their community theater, whether through attendance at shows, membership, volunteering or facility upkeep,” said Board President Rhea Verbanic.

Thanks to the vision and perseverance of Honorary Founding Member Carolyn Testa, the 1,250-square-foot building underwent a complete overhaul in its transition to a performance space. The stunning renovation includes main floor seating, a balcony, and cafe seating with tall tables next to a commercial kitchen that serves beer, wine, coffee, snack plates, savory baked goods and sweets.

“This community’s response to the programming at the Pearl is one of the most satisfying pieces in the success of the theater. Sharing performances draws diverse groups of people together with shared experiences,” said Secretary Valerie Thompson.

“With a capacity limited to 157 people, the relationship between audience and performer is a uniquely familiar one; add to this the great acoustics from the Pearl's high-arched ceiling—and the nearby train sometimes passing through just 50 feet away—and the end result can at times feel almost magical,” said Ginny Kirsch, founding board member, administrative assistant and volunteer.

The Pearl is a beautiful and intimate venue to rent, whether it’s for a wedding, a reception, a party, family reunion, a fundraiser or a fashion show. Please call The Pearl Theater at 208.610.2846 for additional information, prices and availability.

The Pearl Theater 7160 Ash St. Bonners Ferry, ID 83805 208.610.2846 www.thepearltheater.org

In addition to providing a unique and classy venue for performing arts, The Pearl Theater also hosts marriage ceremonies, social events and

BonnersFerryLivingLocal.com

18

Youngwirth, Davis & Associates

Lewiston

Livestock Market Where your cattle always bring more.

7193 Main Street Bonners Ferry, Idaho 83805

208.267.5166

Now Accepting New Clients!

Let us help you.

Local knowledge you can trust.

Serving Bonners Ferry since 2004.

We Offer the Following Services for Both Individuals and Businesses: TAX PREPARATION BOOKKEEPING PAYROLL BUSINESS CONSULTATION

Serving as a utility office for numerous local water districts.

BonnersFerryLivingLocal.com

19

1.800.473.3406 Clay Bickford 208.791.5090 Tony Seubert 208.305.7172

O n li n e K e y w o rd G ur u Self-taught techie calls North Idaho home

By Jani Gonzalez | Photos by Aimee Theresa

In Focus

BonnersFerryLivingLocal.com

20

MARTIN MASIN runs the creative web agency, Constructive Roots, that helps small businesses get noticed online in Coeur d’Alene, and he handpicked the city as the place for his business and his family.

Masin specializes in search engine optimization, or SEO: “In a nutshell, it’s about how well your website uses keywords on Google Search,” Masin explained.

Masin first saw the possibilities of optimizing SEO when he was commissioned to set up an enterprise level data solution called Channel Advisor on eBay. Masin, who is originally from Denver, was living in Texas back in 2009 and working for a national automotive dealership group. Not only were his sales for the business high, he also saw how the Google search engine was changing and used the gig as a learning experience.

“I realized I had to build this out and do this for myself,” said Masin.

He went online and studied SEO for a year, then launched his marketing company in 2010.

Later that year, he moved back to his hometown of Denver and began Constructive Roots. It was then that he found Shopify, an ecommerce company to partner with, and began monetizing his SEO expertise. In just a month's time, he had become the leading SEO expert in the Denver metro area for the Shopify ecommerce platform.

The only catch, however, is that store owners have to do their own marketing.” This is the piece of the market that Masin has capitalized on over the past five years.

He said that many business owners use Shopify as a way to build their presence online in addition to selling on Amazon and other marketplaces.

Masin first became a Shopify Expert back in 2013 and quickly became the leading Shopify SEO expert in Denver, Colorado. He started researching the most professional and costeffective ways to establish an online store to help businesses profit from the platform. In that first month's time, he was one of their top sellers and became their resident SEO expert. He quickly amassed more clients with the reviews he got from others.

“I haven't had to do any marketing for our business since 2013 as our reviews, referrals and happy customers have been the core aspect to our business,” he said.

Small businesses never stop In spite of his success, Masin never stops learning, especially in the field of technology.

Ecommerce expert

“Google changes things every three to six months. It's like a Rubik’s Cube. They are always changing their algorithms. They say it's to improve their search results but 60 percent is to protect their ad space on the web,” he said. “SEO is not limited to Google. A lot of people don't know that YouTube is the second biggest search engine in the U.S.”

Masin soon began to grow Constructive Roots and amassed clients not just from Denver but from across the nation and world, including Canada, Mexico, UK, Switzerland, Israel and New Zealand. But it’s his expertise with Shopify that’s helped his business grow.

Through Constructive Roots, Masin also offers webinars to help business owners to better understand SEO. He is also working on an SEO app with Shopify coming in February 2017 called Instant SEO. “This app is going to simplify SEO on Shopify for Shopify merchants,” Masin said.

Shopify is a fairly new tech company based in Canada that went public on the New York Stock Exchange in May 2015. Small and enterprise businesses use Shopify to gain exposure and use the Shopify’s ecommerce platform for pennies on the dollar as compared to other solutions.

The Information Age is for everyone

“(Shopify) is a way to sell products online without any tech experience or having to hire a designer,” Masin explained. “It's a standalone store, not a marketplace. You have your own domain; owners keep 97 percent of their profits.

What Masin wants people to know is that technology is for everyone and it's a part of everything we do. While it's important to become educated in some aspect of technology, a full-blown university degree isn't required, and Masin is proof of that.

“Much of (technology) is not as complicated as it seems. I would advise many high school graduates to get involved in technology at

BonnersFerryLivingLocal.com

21

some level. Many people do not know that you don't have to be a developer or a coder to be involved in the tech sector... After the recession, many high schoolers and college graduates found themselves unemployed. However, many people who have started big companies and tech startups don't always have big name degrees,” he advised. “People think that you have to go to Silicon Valley, but there is a lot of innovation right here in Coeur d'Alene that people don't realize such as xCraft, Wedding Nook and the Innovate Collective,” he said.

Masin is a big believer of the technology industry revitalizing the U.S. economy.

Companies like Google and Apple are relatively new as compared to companies like Exxon Mobile. However, tech companies are now rising higher up in the ranks as some of the largest corporations in the U.S. Calling Coeur d'Alene home From Denver he and his wife, Gillian, moved to San Jose and thought that was the place where they would settle down and grow their respective businesses (Gillian runs her own startup, RememberYourWine.com) and family. But it was a visit to his mother-in-law’s at Hayden Lake that set their course of life toward Coeur d'Alene.

While they liked San Jose, he and his wife grew disenchanted with their lives there until one day Gillian suggested that they make the move to Coeur d'Alene and work on their businesses.

“Hands down, we made the best decision,” Masin said. “It's like Denver here with an even better quality of life. It's a lot of work when you run your own business now that we have an 8-month-old daughter, but we haven't regretted it ever since.”

For more information about Constructive Roots, visit constructiveroots.com or search for the Facebook page.

“SEO is not limited to Google. A lot of people don't know that YouTube is the second biggest search engine in the U.S.”

Health Revolt Back pain: an escapable epidemic

By Kate Murphy

IT’S NO SECRET THAT CHRONIC BACK PAIN is a gargantuan medical matter—especially for the masses it plagues. Roughly 85 percent of Americans will experience a bout of chronic back pain during their lifetime. Back pain is the number one complaint of musculoskeletal pain, the second most common reason for a doctor’s visit (second to colds and flu), and is the leading cause of work-related absence in the U.S. And all these visits aren’t cheap. Currently, Americans fork over approximately $100 billion each year for back pain. And yet, researchers from the University of Washington found that the dramatic rise in expenditures for the diagnosis and treatment of back and neck problems has not led to expected improvements in patient health. Instead, estimated medical costs and the prevalence of back pain continue to increase simultaneously. We have to ask ourselves, what are we missing?

What’s to blame for your back pain?

Unfortunately, when we arrive on this planet it’s without a user’s manual. Most of us are not told how to sit, stand, bend or move properly. And our culture is not teaching us well. We live in a technologically advanced, industrial-driven society where most of us spend generous portions of our day sitting. When we’re not sitting, we’re moving in ways that compromise the strength of our bodies. Since we’re often not told how to do it differently, the problems compound.

BonnersFerryLivingLocal.com

22

HELPING YOU MAKE DREAMS COME TRUE CUSTOMIZED FINANCIAL PLANNING AND OPTIONS TO MATCH YOUR PRIORITIES Asset Management Lifestyle & Retirement Planning Flexible, Transparent, Reliable Service

Call or email for your complimentary consultation

Trudy Leen

tleen@mygfpartner.com GATEWAY FINANCIAL

PA R T N E R S

GatewaySandpoint.com

CALL TODAY 208.946.5002

Ronald C. DeNova rdenova@mygfpartner.com

SANDPOINT PRIEST RIVER 515 Pine Street, Suite D Sandpoint, ID 83864

9 Tenth Street Priest River, ID 83856

Securities and advisory services offered through NATIONAL PLANNING CORP, (NPC) Member FINRA/SIPC. A Registered Investment Advisor.

BonnersFerryLivingLocal.com Gateway Financial Partners and NPC23 are separate and unrelated companies.

When sitting for prolonged periods of time, the body begins to shut down, muscles become weaker and dormant, and they no longer help to support the spine. Desk jobs, too much time on computers, texting or standing in undesirable positions all lead to an accelerated breakdown of the spine as muscles atrophy and bones begin to rest on bones. Sitting leads to weak and tight hips that eventually lose their ability to move well. Our bodies are not designed for a sedentary lifestyle. Sitting, far more destructive than most are aware, is now being referred to as “the new smoking.”

Not only does prolonged sitting cause problems, our movement patterns also determine our strength and wholeness. A large portion of back pain is a direct result of poor movement patterns. For example, our single most important movement pattern is hinging at the hips. Imagine how a toddler squats to pick up a toy. The back is practically straight and the hips hinge behind the ankles. As adults we often hinge higher up, bending or hinging with our spines. We have lost the ability, largely, to hinge at our hips, which creates a cascade of issues.

The spine has a limited number of bends throughout its lifespan before it begins to break down. Our backs are like metal coat hangers. They only bend so many times before they become weak and eventually break. Wherever there is movement, especially improper, excessive and repetitive movement (i.e., bending) there is increased mobility.

But too much mobility leads to an accelerated breakdown of connective tissue, instability and eventual pain.

Why Conventional Treatment For Back Pain Is A Failure Traditional back pain treatment focuses on symptom management.

Most treatments start with rest, ice, heat and Advil, but they quickly accelerate to include muscle relaxers, injections, massage, acupuncture and chiropractics. When those fail to get rid of the pain, the majority considers surgery. Patients who suffer from failed back surgery are showing up in the offices of physicians, surgeons and pain specialists in overwhelming numbers.

Sadly, as surgery continues to grow in prevalence, so will the number of failed surgeries.

Back pain is no different than any other chronic modern day health issue. If we continue to treat the symptom rather than the cause, a cure will never be found. And chances are that if you’ve suffered some episode of back pain or endure chronic back pain, it may seem reasonable to “give your back a break” by decreasing physical activity and movement. But that’s exactly the wrong approach.

A Modern Day Antidote To Back Pain Rather than ignoring the underlying root of back pain—weak muscles and poor movement patterns—we should address them directly. The best way to get rid of poor movement patterns is to repeat better ones. Foundation Training (FT), created by Dr. Eric Goodman, is a series of corrective exercises designed to strengthen our “core.”

Foundation Training redefines the core as any muscle that connects to our pelvis (hips). Rather than compartmentalizing muscles with isolated exercises like crunches, FT uses combined chains of movement to encourage the core muscles to work together as they are designed to move.

BonnersFerryLivingLocal.com

24

FT reminds the body how to bend properly by hinging at the hips and activating the glutes and posterior chain all while protecting the spine.

FT also works to bring length to chronically tight muscles in the front of the body and strength and stability to weak muscles on the backside of the body.

In his book, “True to Form,” Dr. Goodman describes the purpose of FT: “Foundation Training is a reaction to where our modern times have taken our bodies physically. It’s not that we don’t take care of ourselves, but the postures we’ve gotten used to while sitting in front of the computer and television prevent us from moving the way we’re meant to. Everyone puts his or her body into positions that are extremely challenging, and the body begins to support them.

Foundation Training corrects those positions by working in opposition to them.”

Physical therapists, trainers and others heavily emphasize core strength to remedy back pain.

However, many of the core exercises being prescribed involve repetitive bending of the spine. This accelerates the breakdown of the

spine. Core muscles should be strengthened in a way that lengthens the muscles of the core, re-educating them on how to provide proper support to the spine. Hint: if you’ve been doing crunches to strengthen your “core,” chances are you’re adding to the problem.

Foundation Training Changed My Life And I would know all about those problems. I was a personal trainer for over 10 years before I discovered Foundation Training for myself. I experienced debilitating and chronic pain for years, and even with all of my expertise and with help from doctors, chiropractors and specialists, I found no relief. With Foundation Training, however, I was able to change my story, opt out of the symptom treatment treadmill, and help my body regain strength and freedom from pain.

Now I can’t imagine my work as a personal trainer without Foundation Training. I became certified just over a year ago. Bicep curls and six-packs quickly lost their appeal as I witnessed FT’s incredible potential. Now it’s all I do. It blows my mind on a daily basis. Helping others out of pain will never get old!

BonnersFerryLivingLocal.com

25

How do I get started?

If you’re new to Foundation Training, I highly recommend booking a session with a certified FT instructor. Foundation Training is unlike anything you’ve done and has a bit of a learning curve. Once you’ve learned the exercises, there are instructional DVDs with daily workouts available online to help facilitate your progress.

You can search for an instructor near you here: www.foundationtraining.com. Skype appointments are also available. If you are interested in learning more, you can purchase Dr. Goodman’s first book, “Redefine Your Core, Conquer Back Pain, and Move with Confidence” or his second book, “True to Form.”

Kate Murphy is the owner of Health Revolt and passionate movement expert and Foundation Training instructor. For more information visit healthrevolt.net.

Health & Lifestyle C E L E B R AT E F E B R U A R Y I N A U N I Q U E W AY

Healthy Heart, Happy Sweetheart

By Patti Duscher, RRT, Cardiopulmonary Manager and Edna Eby MS RD LD, Dietitian, Boundary Community Hospital

IT’S FEBRUARY AND LOVE IS IN THE AIR. It’s the Month of Romance and National Heart Month! So here are a few delightful ways to romance your sweetheart and pay tribute to your heart.

How about a romantic meal at home or at your favorite restaurant? A little planning goes a long way—healthy eating can be delicious eating.

Include fruits and vegetables, whole grains, nuts and seeds. Fish, low fat meat and poultry make wonderful choices. Individualize your romantic dinner; ask for lean meats, vinaigrette salad dressings, broth-based soups

or substitute a loaded baked potato for al dente vegetables. Make your meal plan ahead of time and make it memorable.

Remember it is not always about the food that you eat, but who you are with and why you are celebrating. Flowers and gift items are always appropriate. Spending quality time together is even better. Figure out what is important for your peace of mind and your heart health. If you take care of your heart now, you get to share the love of that special someone for years to come.

H E A LT H Y T I P

A+ Grades Here We Come!

More sleep = better concentration and memory.

Be sure to get 7-8 hours of good sleep each night. This will increase your concentration levels and improve your memory!

Hello A+ grades!

BonnersFerryLivingLocal.com 26

Michael DiBenedetto, MD Mike Schicker, DO and Travis Taylor, NP-C Orthopedic Clinic and Surgery at Boundary Community Hospital Thursday and Friday To schedule an appointment call (208) 265-9817 and ask for a Bonners Ferry appointment.

Orthopedic Surgery offered: • Knee Arthroscopies • Shoulder Arthroscopies • Carpal Tunnel and Hand Surgery • Fracture Care • Spine Surgery Schedule your post-surgery rehabilitation and therapy with the Boundary Community Hospital Rehabilitation Department at (208) 267-3141 ext. 4276.

Caring for Our Community www.boundarycommunityhospital.org

BFLL_BCH_0117.indd 1

1/9/2017 11:52:23 AM

Platinum Sponsors LifeFlight Network Elk Mountain Farms

Gold Sponsor

Bonners Ferry Veterinary Clinic

Silver Sponsor

Kootenai Health J.B.’s Tire & Automotive Inc.

Bronze Sponsors

Yellowstone Insurance Exchange Bonners Ferry Living Local Idaho Forest Group

Kootenai River Inn Bonners Ferry, Idaho

Saturday, February 11, 2017 6:00 pm Gala Tickets $60 each Advance Purchase Only Seating is limited.

Major Donors

Gardiner Prime Angus Ranch Porthill ID Sugar Plum Floral Coral DeWilliam Studer Photography Alaska Airlines Super 1 Foods Coeur d’Alene Resort & Kootenai River Inn E-Enterprises Ray Brooks

Fry Healthcare Foundation 6640 Kaniksu Street, Bonners Ferry, ID 83805 (208) 267-6912 www.boundarycommunityhospital.org/foundation Fry Healthcare Foundation is a 501(c) (3) non-profit organization

BonnersFerryLivingLocal.com

Copper Sponsors

Edward Jones Investments Columbia Bank Boundary Abstract Craig and Donna Johnson Wells Fargo Bank Mountain West Bank Boundary Community Hospital Board of Trustees

27

Remember it is not always about the food that you eat, but who you are with and why you are celebrating.

Here are some heart healthy tips: •

•

L O L - Not in an email or text, but really LAUGH OUT LOUD. Research from the University of Maryland Medical Center shows that laughter helps relieve the stress that damages the tissue that forms the inner lining of blood vessels, helping your blood flow.

It also promotes the healthy function of blood vessels.

Let the Music Move You - Whether it’s the cha-cha or a two-step tune that gets your body moving, dancing raises your

heart rate, burns calories and makes for a great heart healthy workout. Let’s dance!

•

•

Walk It Off - The next time you feel overwhelmed, mad or totally frustrated, take a stroll. A five-minute walk will do wonders for clearing your head and lowering your stress levels.

Find Your Happy Place - A sunny outlook is good for your heart. Research from the University College of London shows that those who are happy tend to have lower levels of the potentially harmful hormone cortisol, as well as other stress-inducing chemicals.

Benefits of Yoga Struggling to make it to the gym?

Yoga is the solution! Although it’s a slow paced exercise, you’ll be getting all the benefits you need to get in shape!

Heart Health Lower Blood Pressure

Go ahead, make some plans to celebrate the Month of Romance and National Heart Month all year long.

Stronger Bones Lower Stree Levels Cardio & Circulatory Health

BonnersFerryLivingLocal.com

28

leT'S GET –physical—

By Colin Anderson An active lifestyle and healthy outlook on eating and exercise can help us feel and look better. The following pages outline a few key things that we can do moving into the new year to help jump start an active approach to life in 2017.

Cheers to health!

Designing Your Workout Routine

BonnersFerryLivingLocal.com

29

know your strength To Avoid Injury You were All Conference track in high school, and 20 years later you’ve decided to pick up right where you left off—bad idea. When starting an exercise plan, it’s extremely important to know your abilities and limitations. As we age, our flexibility naturally weakens and our muscle recovery time takes longer. Be sure to stretch before and after workouts to avoid slipping a disk in your back or spraining and straining knees, ankles and shoulders. Most gyms have on-site trainers that will take you through a series of tests then set up a program tailored to your goals.

How To: Build your stamina If it’s been six months since you ran six miles; don’t hop on the treadmill and plan on doing the full six. When building up endurance and stamina, the initial goal is time, not distance. You might be able to run an eightminute mile, but if you’re maxed out after eight minutes you won’t do yourself as much good in the long-term as if you slowed to a 10-minute pace and ran for 30 minutes. It’s good to vary the machines you use as well. Stairs, treadmill, elliptical and bike will challenge your muscles and endurance better than the same motion each day.

BonnersFerryLivingLocal.com

30

f o u n d atTraining ion Often overlooked by gym goers, getting your core in shape is arguably the most important exercise. Having a strong core gives you the balance and strength to move on to more complex lifts. If the core is weak, your body will compensate on heavy lifts which can lead to injury. Finding 10 to 15 minutes each workout for various forms of sit ups and balancing techniques will lead you to a much stronger foundation and better workouts. It also works the areas where just about all of us are trying to shed a few pounds and inches.

Dedicated Space Inside Your Home

Almost as popular of a New Year’s resolution as getting in shape, de-cluttering the home is high on many priority lists. By getting rid of excess, you may just open up an entire room in which you can place workout equipment. A small bedroom or office can easily fit yoga mats, resistance bands, free weights, an exercise ball, stationary bike, bench or other larger piece of equipment. You can get a full-body workout with these few items alone. Having a dedicated workout space in your home saves you a trip to the gym as well as gym fees and allows you to work out any time of day.

BonnersFerryLivingLocal.com

31

C i r cworkouts uit For those looking to ramp up their results, circuit training provides an intense full body workout combining both strength and endurance. Participants go through a series of movements with little to no rest in between. Music is typically blaring, and your instructor will be motivating you to push your body way past your comfort zone. These workouts are intense, but combined with proper diet they help shed pounds and gain lean muscle faster than just about any other program out there. There are various in-home programs available, and gyms typically offer hour-long classes as well. You’ll be hurting, but most see the effort pay big dividends.

Buddy workouts Accountability is one of the biggest challenges to achieving goals. If you only have to report to yourself, it’s easy to skip a workout or cheat on your diet. Get your spouse, teenager or a friend involved with your goal and hold each other accountable. Even if your goals are different, you will be surprised at how much wanting your exercise buddy to succeed will make you want to succeed. This is also great social time outside of work. Buddies can push each other past their original goals, and bringing in additional people or creating a team challenge will also help keep you working towards your goal.

BonnersFerryLivingLocal.com

32

Get FIT in the New Year!

Try our new

ON DEMAND FITNESS PROGRAM

Iron Mike’s

Family Fitness 208-267-5299

Located on the Three Mile Corner

IronMikesGym.com

The incredible non-intimidating way to get massive results anytime.

Perfect for groups or private sessions!

On Demand classes offered 24-7!

Chiropractic Care Can Help Your Body Run More Efficiently!

Everyone knows that it is important to exercise regularly and eat right to take care of our bodies. But what if you are in too much pain to be able to exercise comfortably or safely? What if your range of motion is limited by stiffness?

BonnersFerryChiropractor.com

Dr. Ralf Schurmann D.C.

By eliminating the headaches, muscle tightness, low back pain, and nerve interference (or subluxations) that result from misalignment, chiropractic helps the body become less limited in the types of and amount of movement it can perform well.

Perhaps even more importantly, chiropractic care helps prevent injuries that can result from overtaxing a particular part of the body that may be compensating for those that aren’t functioning as well.

In the old Thompson Chiropractic Center

Let us help you achieve the maximum benefit from your workout routine.

While it is important to get adequate exercise, eat right, and treat our bodies kindly to maximize health, regular alignment or “maintenance” through chiropractic adjustments can be a big step to improving overall fitness.

6737 B Cody Street, Bonners Ferry Phone 208.267.BACK (2225)

We utilize industry leading Class IV laser technology that is used by most major PRO sports teams.

We offer Kinesio (K-Tape) tape applications as well.

BonnersFerryLivingLocal.com

33

By Design: Inside of the Home

By Patty Hutchens

BonnersFerryLivingLocal.com

34

Beck’s Furniture Store’s Monthly Specials!

Thinking of Selling?

www.becksfurniturestore.com

f/becksfurniturestore.idaho

Call Lynda Fioravanti

JANUARY ENGLANDER MATTRESSES SALE!

FEBRUARY SALE!

BEDROOM FURNITURE INCLUDING BED FRAMES, DRESSERS, CHEST OF DRAWERS, & NIGHTSTANDS, OFFICE FURNITURE INCLUDING BOOKCASES, DESKS, & DESK CHAIRS

Where honesty, integrity and hard work are on your side. **Local agent living and working in Boundary County.**

208-597-3663

IdahoProperty@startmail.com www.NorthIdahoRelocationGroup.com Broker Address: 111 Main Street, Sandpoint, ID 83864.

208.267.5922 Scan me for Chamber information!

Bonners Ferry 6443 Mc Call Street

208.267.7267 BonnersFerryLivingLocal.com

35

COLOR CABINETS Whether it is a dresser, a bathroom vanity, kitchen cupboards or a kitchen island, cabinets are no longer a standard white or wood. People are bringing color into their homes through use of color in their cabinets and other furnishings.

If you are one who enjoys DIY projects, chalk paint is a popular way to refinish dressers, cabinets, bookcases and more. Chalk paint gives the surface a chalky texture and is often used with a soft wax that seals the paint and produces a matte finish. If you are seeking a more distressed look, some recommend sanding the painted surface and exposing the wood underneath. There are countless options to bring a pop of color to your home interior.

Spruce it up With Succulents Whether you have a green thumb or not, succulents are the perfect plant to bring some of the outside indoors. Because they require little maintenance and are resilient, they make the perfect accent to your dĂŠcor.

One popular trend when it comes to succulents is tabletop terrariums. You can simply use a large mason jar and place some porous pebbles on the bottom followed by a thin layer of moss, potting charcoal and soil and another layer of stones, securing the succulent among the stones.

For some variety, try adding seashells to your display or even some cactus plants.

BonnersFerryLivingLocal.com

36

The Color of Cop per It is a popular trend in light fixtures, backsplashes, countertops and accent pieces; the color of copper adds class and warmth to any room in your home. And the good news is that adding some copper to your home dĂŠcor does not have to be expensive. You can simply take gold spray paint and add some bling to something you find at the thrift store. Kitchens are a popular place where copper lighting and accents are being seen more and more. From copper countertops, kitchen tables, sinks and light fixtures to canisters and cookware, there are countless ways to add class to your home!

Mosaic Tile Backsp lash While a tile backsplash has a functional purpose to protect the walls in your kitchen or bath, more and more people are using them to create beautiful pieces of art. If you are looking to provide your kitchen or bathroom with a little flare, using mosaic tile for your backsplash is a popular trend.

While providing a classy look, it allows you to maximize your creativity given the vast amount of colors and patterns available.

Whether your home is traditional or contemporary, mosaic tiles will add class and elegance to your space.

BonnersFerryLivingLocal.com

37

WINTER BY FOOT

SKI AND SNOWSHOE YOUR WAY ACROSS THE NORTHWEST

TRAVEL & LEISURE

BY COLIN ANDERSON AS WE COME SMACK INTO the middle of the coldest part of the year, many of us have retreated under cozy blankets, huddled with hands around warm drinks and consuming comfort foods. January through March is minihibernation time for thousands across the Northwest.

While it might seem logical to stay inside and wait out the cold until spring, being sedentary for too long can lead to weight gain, low motivation and feelings of downright grumpiness. It can be a challenge to get motivated to exercise during the winter months, but a great way to keep in shape and see some amazing outdoor scenery is on snowshoes or on cross country skis. There are countless trails with miles of back country to explore. From flat, easy loops to mountain top hikes featuring stunning views and untouched powder, the options seem limitless. Both are easy to learn, and as you progress, you’ll soon be looking for the latest and greatest gear and far-out trails.

Snowshoeing has seemingly been around since humans have lived in frozen environments. People all around the

BonnersFerryLivingLocal.com

38

world learned long ago that by spreading out the surface area under their feet, they would not sink nearly as deep into snow drifts, making getting to places easier and a lot less work. Through much of time wood was the primary material available, and snowshoes resembled giant tennis rackets. Today, you’ll find a much more efficient mode of travel with shoes that are typically only 2 to 3 feet in length and built from ultra-light and strong materials often weighing less than 5 pounds each. Crampons along the bottom of the shoe give you added grip in varying terrain and ice, and most people also bring hiking poles for added balance. Just slip your sturdy winter boots into the shoes and you’re ready to go.

Cross country skis have also evolved from 7- to 8-foot long solid wood gliders to unbelievably light weight cambered skis that allow you more push with each motion. There are two common forms of cross country skiing. Classic style is used inside a grooved track. Keeping both skis in the track, the skier pushes down and launches himself forward on

Stateof of State StateState of of Insurance.

Insurance.

Insurance.

Insurance.

Diane Blakely, Agent I deliver both.

6813 El Paso Street Suite 2 Diane Blakely, Agent ID 83805 Take the guesswork out of Diane Blakely, Agent Bonners Ferry, both.

I deliver both.I deliver 68132 ElBus: Paso208-267-0577 Street Suite 2 6813 El Paso Street Suite your insurance.

Whether it’s Bonners Ferry, ID 83805 Take the guesswork out of diane.blakely.dvdg@statefarm.com Bonners Ferry, ID 83805 Take the guesswork out of Diane Blakely, Agent Bus: 208-267-0577 your car, home, life, your insurance.

Whether it’s or more, Bus: 208-267-0577 diane.blakely.dvdg@statefarm.com Whether it’s or more, 6813 El Paso Street Suite 2 your insurance. diane.blakely.dvdg@statefarm.com your car, home, I can helplife, you feel good about

I deliver both. home, life, oryou more, Bonners Ferry, ID 83805 your car,Take the guesswork out I can help feel goodas about your well of as the I can help youyour feelcoverage, goodcoverage, about Bus: 208-267-0577 as well as the your insurance.

Whether it’s price you’re paying. your coverage,price as well the diane.blakely.dvdg@statefarm.com you’reaspaying. ™ GET TO A BETTER STATE . your car, home, life, or more, price you’re paying.

GET TO A BETTER STATE .

CALL ME ™TODAY. CALL ME TODAY. GET TO IA can BETTER helpSTATE you .feel good about CALL MEyour TODAY. coverage, as well as the price you’re paying.

State Farm Mutual Automobile Insurance Company, State Farm Mutual Automobile Insurance GET TO ACompany, BETTER STATE™.

State Farm Mutual Automobile Company, State Farm Indemnity Company, State Fire andInsurance Casualty Company, State Farm Indemnity Company, State Farm Fire Farm and Casualty Company, State Company, State Bloomington, Farm Fire and StateFarm FarmIndemnity GeneralCALL Insurance Company, IL Casualty Company, ME TODAY. State Farm General Insurance Company, Bloomington, IL NY or WI) State FarmState Life Insurance Company (Not licensed in MA, Farm General Insurance Company, Bloomington, IL State Farm Mutual Automobile Insurance Company, ™

Personal and corporate income tax FULL SERVICE CPA FIRM INCLUDING: • Corporate and Individual Tax Returns • Payroll Services • Bookkeeping Services • QuickBooks Consulting • Preparation of Financial Statements • Non-profit Tax Returns

State Farm State Life Insurance Company licensed in MA, NY or WI) Farm Life and Accident (Not Assurance Company (Licensed in NY and WI)

StateFarm FarmFire Lifeand Insurance (Not licensed in MA, NY or WI) 1101258.1 State Farm State Indemnity State CasualtyCompany Company, Bloomington, IL FarmCompany, Life andState Accident Assurance Company (Licensed in NY and WI) Farm Life andBloomington, Accident Assurance Company (Licensed in NY and WI) 1101258.1 State Farm General Insurance Company, IL Bloomington, IL Bloomington, IL State Farm Life Insurance Company (Not licensed in MA, NY or WI) 1101258.1 State Farm Life and Accident Assurance Company (Licensed in NY and WI) Bloomington, IL 1101258.1

State Farm Mutual Automobile Insurance Company, t Company, State Farm Indemnity Company, State Farm Fire andf Casualty 58 BRIDGE ST. AT CITY BEACH State Farm General Insurance Company, Bloomington, IL State Farm Life Insurance Company (Not licensed in MA, NY or WI) 208.255.7558 (Licensed in NY and WI) 1101258.1 State Farm Life and Accident Assurance Company Bloomington, IL

Two Locations:

6769 Main Street Bonners Ferry, Idaho

208.267.1665

1211 Michigan Street, Suite B Sandpoint, Idaho

208.265.2500

HutchensCPA.com info@hutchenscpa.com Authentic

sine Mexican Cui

314 North Second Avenue Sandpoint, Idaho 83864 www.sandpointjalapenos.com 208.263.2995

BonnersFerryLivingLocal.com

39

OUR MISSION: The office of James Hutchens, PA provides quality accounting, tax, payroll and business services and consultations. Each team member takes great pride in the dedication and loyalty they are able to give personally so as to create trusted relationships with our clients. It is our privilege to familiarize clients on tax issues that directly affect them and ensure compliance with all state and federal tax regulations. The consistent investment of time and energy to expand our knowledge creates an opportunity for growth not only for our employees, but also for our community.

BonnersFerryLivingLocal.com

40

SKI LOOPS ALONG BEAUTIFUL LAKE MCDONALD OR HIKE UP THE GOING TO THE SUN ROAD WHICH IS CLOSED TO VEHICLES DURING WINTER MONTHS. A STAY IN NEARBY WHITEFISH GIVES YOU ACCESS TO ALL KINDS OF ENTERTAINMENT AS WELL AS DOWNHILL OPPORTUNITIES AT WHITEFISH MOUNTAIN RESORT.

one ski, then glides until momentum slows and does the same with the other ski. Freestyle or skate skiing requires a little more coordination.

Skiers go outside the track to the groomed flat surface and use a skating motion much like you would see on a sheet of ice. This allows the skier to go much faster but takes more time to master.

Where to begin Ideally, you’ll want to begin in the gym on a cardio machine. Going straight from the couch to cross country will really punish the lungs, and you might not be able to go very far. Even those who train year-round will tell you the first day on skis gets their heart rate up quickly.

This is also one of the excellent benefits to the sport. Cross country skiing is one of the best full body exercises you can do. As you push with your poles, you are engaging your biceps, triceps and shoulders. When you kick with your legs, you’re utilizing quads, hamstrings, calves and abdominal muscles. Your heart rate accelerates, giving you an excellent aerobic workout, plus your body tends to burn more calories exercising in the cold. With so much activity going on you warm up quickly so even on cold days most skiers wear lightweight caps, gloves, and jackets and you won’t need to bundle in bulky clothing.

If you haven’t had the pleasure of snowshoeing or cross country skiing, a good place to start is usually at your nearest ski mountain.

Many of our resorts and mountains have separate groomed trails for cross country and snowshoeing. They can also provide rental equipment so you can try before you buy. Check with outdoor stores like REI for

”

lessons and group events, and Nordic Clubs.

Equipment can also typically be rented from these retailers. The hiking and biking trails at state parks are often converted into groomed trails during winter as well. Check with your closest park to see if it is accessible during winter months. Seeing your favorite hiking trail in winter often gives you a completely different perspective than during the spring and summer months.

Destinations Winthrop, Washington: Few people know that the largest groomed Nordic ski trail system in the country is right in our backyard. The Methow Valley surrounding Winthrop has 120 miles of continually groomed trails. The interconnected trail system is surrounded by more than a million acres of forestland which offers incredible scenery as you glide around the trails. Local naturalists also provide scheduled scenic snowshoe hikes at a variety of distances. Guests learn about the surroundings while taking in some truly awe inspiring views.

This is also one of the best places for dog lovers as 35 miles of the trails are open to dogs. If you have a mutt that loves to run, consider skijoring. Place a harness around your dog and one around yourself (typically a rock climbing harness) and let your dog pull you around the track.

Glacier National Park, Montana: Millions visit “The Crown Jewel of the Continent” each summer but you’ll find far fewer crowds, more affordable lodging, and miles upon miles of snowshoeing and back country skiing come winter. Ski loops along beautiful Lake McDonald or hike up the Going To The Sun

BonnersFerryLivingLocal.com

41

Road which is closed to vehicles during winter months. A stay in nearby Whitefish gives you access to all kinds of entertainment as well as downhill opportunities at Whitefish Mountain Resort.

McCall, Idaho: With five different Nordic areas McCall has trails for all levels, dog friendly skiing and snowshoeing, and even a biathlon course. Well known for year round outdoor adventure, there are also downhill mountains, ice fishing and snow tubing. You can end your day with a soak in one of the many natural hot springs in the surrounding areas.

Cross country skiing and snowshoeing not only provide a great way to keep active in winter, but an opportunity to explore the mountains that surround us. The woods go silent during winter and when you’ve left the parking lot and ventured out a few miles, you’ll be amazed at the quiet and tranquility you’ll experience.

These are lifelong activities that everyone from young children up can enjoy. Taking the family out for a day in the woods is a great way to come together, teaches your children about nature, and they’ll sleep hard after a day of pushing through the snow. Seek out the trails in your area or next time you’re on a weekend ski trip, carve out a little time to try cross country skiing or hike around in today’s high tech snowshoes. With miles and miles of trails across the Northwest, you’ll never run out of places to visit and explore. There are still months of winter ahead of us and that blanket and hot chocolate at the end of the day will feel all the better after a day spent skiing or snowshoeing.

CALENDAR OF EVENTS LOVE ME TENDER

Treat your valentine to a special night with Elvis

By Patty Hutchens

MENTION “THE KING” and in all likelihood people will know exactly to whom you are referring.

Elvis Presley was one of the most iconic entertainers of the 20th century. Although he has been gone for nearly 40 years, his music and his unique style have lived on.

On February 11 at 7pm, come to the Pearl Theater for an amazing night featuring Elvis impersonator Brad Mitchell. The winner of Best Vocals at the Epic World Championship in Memphis in 2015 and the championship winner at the 2016 Georgia Elvis Festival, Mitchell is sure to treat attendees to a wonderful and fun-filled evening.

HIGHLIGHT EVENT

According to Lynn Haworth who is in charge of booking and performances at The Pearl, they learned about Mitchell from a fan and patron of The Pearl. “This Bonners Ferry resident was camping at a local lake and Brad was in a neighboring campsite. They got sitting around the campfire, and Brad started singing and everyone was amazed,” said Haworth. “ They exchanged numbers and Brad’s number came to the booking committee at The Pearl...the rest is history.”

Haworth said that Mitchell is the first potential performer at The Pearl to actually make a special trip there to see how he wanted to stage the show, what sound equipment would be needed and to discuss lighting and set up. Accompanying Mitchell will be five backup singers and several costumes.

The Pearl Theater performance committee decided to book the Elvis Tribute around Valentine’s Day to offer a fun night out for friends, couples and families as an alternative to trying to get a dinner reservation. The venue will be decorated in a Valentine’s theme, and the candles will be lit. The Pearl Cafe´will offer a dinner menu and lots of desserts along with beer, wine and other beverages.

The doors open at 6pm. Tickets are $16 in advance either online or at Mountain Mike’s and Bonners Books, and $18 at the door. The ticket price for students is $5.

JAN

JAN

Burns Night Celebration

Quilting Class

The Pearl Theater hosts this fun event, named for Robert Burns, the national poet of Scotland, and this year features Free Whiskey Trio. This annual celebration provides Scottish traditions, festivities and decor. Tickets are $15 in advance, $17 at the door, $12 for students. For more information, visit www.thepearltheater.org.

Come to A Little Comfort Quilting from 10:30am to 3pm as Carol Olson, owner of Accents in Design and developer of the Fine Line quilting rulers, teaches the class on the art of quilting.

Class fee is $45. To register, call 208.267.9200.

21

JAN

21

23

Winter Food Preservation Class: Canning Wild Game Class takes place from 1 to 4pm in the Boundary County Extension Office, 6447 Kootenai Street.

Learn how to safely preserve your wild game using a pressure canner. Information on how to properly care for your pressure canner will also be provided. Cost is $15. Seating limited, preregistration required. To register or find out more, call 208.267.3235.

Upcoming Events February/March

21 FEB

BADGER BOYS BBALL DISTRICT CHAMPIONSHIP

22

REBELUTION

FEB BonnersFerryLivingLocal.com

25 FEB

42

SMOKIN' ACES

26 FEB

SHE JUMPS @ SCHWEITZER

Amazing s on great

3

YOUR CHOICE

great

Amazing +on grea gre 3 30Amazing Am on grea

Amazi + great on 33great 30 30+gr33

429

$

each

YOUR YOUR CHOICE CHOICE

Jasper

Chaise Rocker Recliner

fabrics

recliner styles

YOUR great 429 CHOICE 429 great 3 + CHOICE 3 30 RECLINERS

Jasper

Jasper Chaise Rocker Recliner

RECLINERS recliner styles

429 429 RECLINERS

$

recliner styles PINNA fabric RECLI

Chaise Rocker Recliner

each each

HURRY! NEXT 10 DAYS!

fabrics

recliner styles

RECLINERS

$YOUR $

HURRY! SNEAK PREVIEW

reclin

fabrics

recliner styles

RECLINERS

$

each

Ja

Ch

Jasper

Chaise Rocker Recliner

each

Gabe Chaise Rocker Recliner

Casey Chaise Rocker Recliner Gabe Chaise Rocker Recliner

Casey Chaise Rocker Recliner

Gabe Chaise Rocker Recliner UPGRADE TO POWER AND/OR MEMORY FOAM ON ALL 3 RECLINERS! Casey Chaise Rocker Recliner

UP

Amazing savings Sp on greatsavings La-Z-Boy styles!

Amazing UPGRADE TO POWER AND/OR MEMORY

UPGRADE TO POWER AND/OR MEMORY

FOAM ON ALL 3 RECLINERS!

FOAM ON ALL 3 RECLINERS!

Perfect for homes Perfect for homes Perfect for homes with children, petsSTA with children, withpets children, pets and everyday life. EAS INNOVATIVE PERFORMANCE FABRICS andlife. everyday life.

INNOVATIVE PERFORMANCE FABRICS and everyday Gabe Chaise Rocker Recliner Cas

on great La-Z-Boy styles!

INNOVATIVE PERFORMANCE FABRICS

3 great

YOUR CHOICE

429 $

$

CHOICE RECLINERS

fabrics

recliner styles

3

recliner styles

429

3great

great

iCleanTM fabric!

reclining sofas

fabrics

50+

ON

RECLINING YOUR SOFAS

with children, p 8491049 $ $

$

Perfect for hom RECLINING SOFAS

$ NOW ONLY

YOUR CHOICE

AMANDA PREMIER STATIONARY SOFA

Chaise Rocker Recliner

and everyday li 849 1049 NATALIE PREMIER STATIONARY SOFA

ea.

YOUR CHOICE each FABRICS INNOVATIVE PERFORMANCE hAYES Ch NATALIE PREMIER STATIONARY SOFA INNOVATIVE PERFORMANCE FABRICS ea.

AMANDA PREMIER STATIONARY SOFA Jasper Chaise Rocker Recliner

YOURFOAM CHOICE

FOAM ON ALL 3 RECLINERS!

CHOICE reclining sofasSTATIONARY SOFA fabrics AMANDA PREMIER NATALIE PREMIER STATIONARY SOFA

fabrics

each

50+

iCleanTM fabric!

iCleanTM fabric!

UPGRADE POWER AND/OR MEMORY iCleanTM TO fabric!

UPGRADE TO POWER AND/OR MEMORY

3

30+

Jasper

each

Casey Chaise Rocker Recliner

iCleanTM fabric!

30+

great

RECLINERS YOUR

Gabe Chaise Rocker Recliner

iCleanTM fabric!

NOW ONLY

849

$ NOW ONLY

YOUR CHOICE

with iClean™ fabric starting from...$10

each

iCleanTM fabric!

ea.

LONG LASTING LEATHER... iCleanTM fabric!

iCleanTM fabric!

PINNACLE ChAISE RECLINING SOFA

LONG LASTING LEATHER...

UPGR

PINNACLE ChAISE RECLINING SOFA

PREMIER STATIONARY SOFA

AShER ChAISE RECLINING SOFA

749 749

Kennedy $ $ Kennedy only only

PREMIER STATIONARY SOFA

LONG LASTING LEATHER... LIM

AMANDAleather PREMIER STATIONARY SOFA NATALIE PR AShER ChAISE AMANDA PREMIER STATIONARYall SOFA NATALIERECLINING PREMIER SOFA STATIONARY SOFA

Gabe Chaise Rocker Recliner Casey Chaise Rocker Recliner UPGRADE TO POWER AND/OR MEMORY FOAM ON ALL 3 RECLINERS! UPGRADE TO POWER AND/OR MEMORY

849 84

$YOUR CHOICE $ NOW ONLY NOW ONLYea. ADDISON RECLINING SOFA

YOUR CHOICE all leather

MATCHING PREMIER Gabe Chaise Rocker Recliner Casey Chaise Rocker Recliner MATChING PREMIER APARTMENT SIZE SOFA only $ 749 APARTMENT SIzE SOFA only $ 749

ADDISON RECLINING SOFA

UPGRADE TO POWER AND/OR MEMORY

FOAM ON ALL 3 RECLINERS!

UPGRADE TO POWER AND/OR MEMORY

FOAM ON ALL 3 RECLINING SOFAS!

FOAM ON ALL 3 RECLINING SOFAS!

QUANTITIES! $ RECLINERS STARTING LOW ASLIMITED 329!

BUY! WHILE SUPPLIES LAST! Spills happen.

Stains don’t have to.

RECLINERS STARTING AS LOW AS 329! AS HOT BUY! WHILE SUPPLIES LAST! HOT all leather

INNOVATIVE PERFORMANCE FABRICS INNOVATIVE PERFORMANCE FABRICS

$

LIMITED QUANTITIES!

Spills happen.

Stains don’t have to.

LONG LASTING L LONG LASTING LEATHER

Perfect for homes Perfect for homes with children, pets SAVEpets with children, and everyday life. $ 200

STAIN-RESISTANT

$ 200 1599

$

iCleanTM fabric!

iCleanTM fabric!

3

MATChING LEAThER DEXTER ALL TO LEAThER EASY CLEAN YEAR LIMITED WARRANTY Available on most La-Z-Boy styles.

See store forALL details.

STATIONARY LOVESEAT only....$1579 STATIONARY SOFA only Available on most La-Z-Boy styles. See store for details.

and everyday life.

iCleanTM fabric!

SOFT-TO-THE-TOUCH

SAVE 3 YEAR LIMITED WARRANT Y SOFT-TO-THE-TOUCH

EASY TO CLEAN STAIN-RESISTANT

1599

Ask about the many upgrade options available to custom MATChING ALL LEAThER $1579 STATIONARY LOVESEAT Rocker recliners with All theonly.... features of

$

iCleanTM fabric!

DEXTER ALL LEAThER only STATIONARY PowerSOFA Option lets you recline at the touch of a button.

an independently powered back and legrest.

PowerReclineXR, with space-saving convenience.

Ask about the many upgrade options available to custom ©2017 La-Z-Boy Incorporated

COLLAGE ROCKER RECLINER

329

$

only

AMANDA PREMIER STATIONARY SOFA

329429

$ only

TYLER Colors available: Cream, Burgundy, COLLAGEChAISE ROCKER Brown Sugar & Flannel RECLINER

ROCKER RECLINER

$

only

AMANDA PREMIER STATIONARY SOFA

Colors available: Cream, Burgundy, Brown Sugar & Flannel

UPGRADE TO POWER AND/OR MEMORY

NATALIE PREMIER STATIONARY SOFA

$

$ 529 849 849 429

YOUR CHOICE LOGAN

NATALIE PREMIER STATIONARY SOFA

YOUR ChAISE CHOICE ROCKER TYLER $ now NOW ONLY RECLINER$only CHAISE ROCKER NOW ONLY

Colors available: Putty, Red, Taupe & Ash

FOAM ON ALL 3 RECLINERS!

RECLINER

only

Taupe & Ash

A message from Clint:

Rocker recliners with an independently powered back and legrest.

hAYES ChAISE RECLINING SOFA

hAYES ChAISE with iCleanIncorporated ™ fabric, ©2017 La-Z-Boy starting from...

1099 with iClean ™ fabric, starting from...$1099 $

DEXTER ALL LEAThER Colors available: LOGAN available: STATIONARY ea. Colors NavySOFA & Mocha CHAISE ROCKER ea.Putty, Red,

UPGRADE TO POWER AND/OR MEMORY

all leather

all leather

Working Hard to be y Furniture Stor YOUR CHOICE $ $ YOUR CHOICE Working Hard 1579 only 1599 NOW ONLY$ ea. to be y $ ONLY nowNOW ea.

Power Option lets you recline at the touch of a button.

RECLINER

FOAMAsk ON ALL 3 RECLINERS! about the

All the features of PowerReclineXR, with space-saving convenience.

EASTON ChAISE RECLINING SOFA

849 529 849 Furniture Stor

RECLINING SOFA

EASTON ChAISE RECLINING with SOFA iClean™ fabric,

only

starting from... 1199 with iClean ™ fabric, starting from...$1199 $

MATChING ALL LEAThER STATIONARY LOVESEAT only....$ Colors available: Navy & Mocha

UPGRADE TO POWER AND/OR MEMORY

UPGRADE TO POWER AND/OR MEMORY

TR ChAISE RE

FOAM ON BOTh RECLINING SOFAS!

FOAM many upgrade options available to customize your ON BOTh RECLINING SOFAS!

www.s All the feature

LONG LASTING LEATHER...

LIMITED TIMESAVINGS! SAVINGS! LONG LASTING LEATHER...

TIME Your hometown furniture store...Since LIMITED 1945!

A message from Clint: Rocker recliners with an independently powered back and legrest.

All the features of PowerReclineXR, with space-saving convenience.

PLUS a pow power lumba

Hometown Service!

GD_PD_US_B

We are pleased to be able to offer these great prices We are pleased to be to able to offer these great prices www.s to you! Sandpoint Furniture is committed Better MATChING ALL LEAThER DEXTER ALL LEAThERto $ Furniture is committed Better toprices! you! Sandpoint MATChIN Quality at competitive And Nobody matches our DEXTER ALL LEAThER $ STATIONARY LOVESEAT only....$1579 STATIONARY SOFA only BonnersFerryLivingLocal.com STATION STATIONARY SOFA only www.sandpointfurniture.com prices! And Nobody matches our 43 Hometown Service! Quality at competitive ©2017 La-Z-Boy Incorporated

_PD_US_B

GD_PD_US_B

Power Option lets you recline at the touch of a button.

Working Hard 1599 to be your H 1599 Furniture Store.... f Ask about the many upgrade options available to c

JAN

JAN

Idaho Wheat and Barley Commission Cereal School

25

From 8am to 1pm come to the Boundary County Fairgrounds as we discuss topics ranging from dietary benefits and misconceptions of wheat consumption to a discussion of variety trials and falling numbers issues. Pesticide recertification and continuing education credits will be available. Call 208.267.3235 to register.

29

The NTH Power The Nth Power is on a mission to share the light. The relentlessly funky and soulful band believes in music as a higher power tapping into an energy that is simultaneously sexy and spiritual. Don’t miss this show at The Hive! Visit www.livefromthehive.com for more information.

FEB

FEB

FEB

Bonners Ferry Invite

College Daze at Schweitzer

3A District 1 Girls’ Basketball Championship

03

04

February 3-4. The Badger Wrestling team hosts the Bonners Ferry Invite February 3rd through the 4th.

February 4-5. Ditch the books, grab your friends, and head up to Schweitzer for College Daze weekend. Students with a current and valid college ID will enjoy discounts on everything from lift tickets to lodging, plus there will be food and drink specials all weekend long. Visit www.schweitzer.com for more information.

FEB

FEB

Festival of Hearts

Hospital Auxiliary Annual Pie Sale

11

Badger Girls Basketball attend the 3A District 1 Championship at North Idaho College in Coeur d’Alene. Come cheer on our Badger Girls as they make a play for State!

FEB

16

Another wonderful opportunity for romance and heart health is this year’s Fry Healthcare Foundation’s Festival of Hearts Gala at the Kootenai River Inn on February 11, 2017. The gala includes dinner and dancing as well as a live auction with all proceeds from the event helping to purchase a Spacelabs Healthcare Cardiac Monitoring Central Station Control System for Boundary Community Hospital.

For more information, call the Fry Healthcare Foundation at 208.267.6912.

07

18

3A District 1 Wrestling Championships

Come to the Trinity Lutheran Church from 9am to 1pm and buy whole pies or by the slice. To donate a pie, call Bev 208.267.5355 or Jennifer at 208.610.0820.

The Badger Wrestling team competes at the 3A District 1 Championships in Lakeland. Photo by Jason Duchow Photography.

Upcoming Events February/March

01 MAR

UMPHREY'S MCGEE

10

11

BIG SOMETHING

MAR BonnersFerryLivingLocal.com

MAR

44

VERTICAL EXPRESS FOR MS

22 MAR

YONDER MOUNTAIN SPRING BAND

Fresh.Cool.Green

The newest all suite property in beautiful Coeur d’ Alene!

Staff Service • Cleanliness of Suite • Maintenance & Upkeep Healthy Breakfast • Indoor Pool • Spacious Jacuzzi • Splash Pad 9-hole Putt Putt • Outdoor Patio with BBQ, Fire Tables and Heat Lamps

Catering to:

Corporate Travelers • Sports Teams • Wedding Room Blocks Family Reunions • Government Travel • Family Get-A-Ways

Idaho’s First LEED Designed Hotel

www.marriott.com/COESH • 2250 West Seltice Way • Coeur d’Alene, Idaho • 208.667.2212 • fTPG

Boundary Tractor & Yamaha 6632 S. Main Bonners Ferry | 208.267.5571

RENTALS

Wink Inc. Crushing • Hauling • Civil

Yamaha: We feature a complete line of Yamaha fun toys, lawn care products, riding mowers, generators, etc. for the home.

Wade Winkelseth - 208.290.1379 Alan Winkelseth - 208.290.1378

208.267.5804

Excavating | Utility Work | Land Development Septic & Road Building | Hauling

P.O. Box 1163 Bonners Ferry, ID

wink_317@hotmail.com BonnersFerryLivingLocal.com

45

Ice By

Are you interested

in getting all of your medications at the same time?

Medicine Man Bonners Ferry Pharmacy 6452 Main Street Inside Super 1 Bonners Ferry, ID 83805

We can

• Sync your medications.

• Call you a week before they are due.

• Offer convenient payment accounts.

Phone: 208-267-4021

Fax: 208-267-4024

medmanpharmacy.com

Hours: Mon-Fri: 9:00am-6:00pm Sat: 9:00am-4:00pm Sun: Closed Locally Owned, Locally Operated, Locally Loved

Convenient Drive-Thru Window Free Delivery

Free Mailing

Fly with us...

The Northwest’s Premier Flying Service Since 1977

Scenic Flight and Intro Flight gift certificates available!

SAT, Feb 11 th

CALL TODAY 208-267-IFLY Ground school begins January 12th, 2017. Class runs once weekly 6pm to 8:30pm for 16 weeks. $299

64602 US Hwy 2 | Bonners Ferry, Idaho northernair.biz | 208.267.4359 Find us on f/NorthernAirInc BonnersFerryLivingLocal.com

46

MINUTES TO SCHWEITZER MOUNTAIN!

! e m ti w o P

D SAN PO

INT

GO

D SAN PO

INT

GO

! e m ti Downvacation home specialists

208.946.0901 www.GoSandpoint.com steve@gosandpoint.com f/gosandpoint

P R BonnersFerryLivingLocal.com E M I E R VA C AT I O N R E N TA L H O M E S 47

Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

RIVERS AUTO CENTE Tax r u o Y Drive In rside e v i R Refund to er, Inc!

t n e C Auto

2008 GMC SIERRA Vortec Max

2011 NISSAN JUKE AWS

2012 CHEVROLET Colorado

CALL FOR PRICING

CALL FOR PRICING

CALL FOR PRICING

(8025)

(8050)

(8092)

2012 GMC Acadia SL

2014 FORD Escape Titanium

2014 MAZDA CX-5

CALL FOR PRICING

CALL FOR PRICING

CALL FOR PRICING

(8091)

(8098)

(8100)

2008 FORD F350 Diesel

2006 GMC Sierra 2500 Duramax

2016 JEEP Renegade

CALL FOR PRICING

CALL FOR PRICING

CALL FOR PRICING

(8141)

(8140)

(8110)

CHRIS BONAR 208.217.5752 Sales Associate

KEN YOUNT 208.290.4030 Sales Associate

MONTANA JOE JENSEN 406.291.3838 Sales Associate

ED FRANCK 208.267.3100 Service Manager

YOUR

HEADQUARTERS ACCESSORIES FOR YOUR TRUCK

CHECK OUT OUR EVER-CHANGING INVENTORY AT WWW.RIVERSIDEAUTO.COM 208.267.3100 6437 Bonner St. Bonners Ferry, Idaho BonnersFerryLivingLocal.com 48 Sales: Mon-Fri 8-5:30 | Sat 8-3 Service, Parts & Detail: Mon-Fri 8-5