253 Lifestyle Magazine

ISSUE NO. 05

MAY 2019

LIFESTYLE MAGAZINE

SUMMER CAMP BENEFITS YOUTH IN MANY WAYS

CIERRA NALANI

Q&A WITH 2019 USA NATIONAL MISS WASHINGTON CIERRA NALANI RICHARDS 253 LIFESTYLE MAGAZINE

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WE’VE GOT A REBATE FOR THAT.

MARKETING TACOMA REGIONAL MARKETING MANAGER Wende Rick | 206.941.3500 wende@livinglocal360.com SALES AND MARKETING MANAGER Christopher Boettcher | 253.880.5514 christopher@livinglocal360.com GIG HARBOR REGIONAL MARKETING MANAGER Cassie Riendeau | 360.798.3061 cassie@livinglocal360.com

EDITORIAL SENIOR EDITOR | CONTENT MANAGER Jillian Chandler | jillian@livinglocal360.com STAFF WRITERS Patty Hutchens | patty@livinglocal360.com Colin Anderson | colin@livinglocal360.com

OPERATIONS MANAGING PARTNER | Kim Russo EXECUTIVE DIRECTOR | Steve Russo DIRECTOR OF OPERATIONS | Rachel Figgins

DESIGN DESIGN DIRECTOR | Maddie Horton CREATIVE DIRECTOR | Whitney Lebsock GRAPHIC DESIGNER | Donna Johnson GRAPHIC DESIGNER | Darbey Scrimsher

CONTRIBUTORS Nikki Luttmann, Felicia Soleil, Marguerite Cleveland, Joetta Cook, Rosie Zorko, Rhonda Savage, Dan Aznoff, Joanne Levy, Marina Gunn

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252 Lifestyle Magazine is published monthly and distributed freely throughout the Pacific Northwest.

Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. 253 Lifestyle Magazine is not responsible for omissions or information that has been misrepresented to the magazine. 253 Lifestyle Magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

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PUBLIS HER’S

Picks

Steve Russo Executive Director

The Good Work In This Region Is Making A Difference Thank you to all of our readers and advertisers who continue to support 253 Lifestyle Magazine. We continue to be amazed at the unwavering support we’ve received since its debut in January of this year.

Once again we are honored to highlight someone who is making a difference in our community. In this month’s issue we feature 2019 USA National Miss Washington Cierra Nalani Richards, a determined young woman who is doing great work through her role as Washington ambassador for the American Cancer Society Cancer Action Network (ACSCAN).

Northwest Salmon Research (NWSR) is a local organization dedicated to bringing the orca and chinook populations back to the Salish Sea, and a unique partnership with Harmon Brewery is helping to raise awareness

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FEATURE: ON FINAL APPROACH

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30

Q&A: MISS WASHINGTON CIERRA NALANI RICHARDS

to the issue. You can read more about the good works being done right here in 253.

If you’re looking to get away—and wine tasting is a hobby of yours—you’re sure to enjoy reading this month’s travel article. Destination: Mendocino County.

There’s more to explore and discover as you read through the pages of 253 Lifestyle Magazine’s May edition, and we hope you enjoy the articles and imagery as much as we do in creating them.

Thank you for all of your support from our 253 family. And … Wishing each and every mom a Happy and Blessed Mother’s Day.

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TACOMA FOCUS: RAISE A BEER FOR SALMON

60

TRAVEL: MENDOCINO COUNTY

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INSI DE 16

60

50

38 About the cover 253 Lifestyle Magazine is proud to present this month’s cover featuring Cierra Nalani Richards, who, after completing her reign as the 2018 International Junior Miss Washington, competed and took home the title of 2019 USA National Miss Washington! Read more about Cierra and her accomplishments in our Q&A on page 30.

PHOTO BY SAMANTHA ELISE TILLMAN

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54 HOME

12

Hard-Surface Flooring: Where to start

TRENDING

16

Making Lifelong Memories: Summer camp benefits youth for many reasons

TACOMA

24

Raise a Beer for Salmon: Brewery helps fund local recovery efforts

Q&A

30

2019 USA National Miss Washington Cierra Nalani Richards

HEALTH

34

The latest in keeping your body healthy and cared for

FEATURED

38

On Final Approach: Determined and resolute, trans-Pacific rower continues his quest

ARTS & ENTERTAINMENT 50

Learn about our local art scene and never miss an event near you!

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Home

hard-surface flooring WHERE TO START

BY NIKKI LUTTMANN, INTERIOR DESIGNER

I

t’s time to start thinking about summer remodel projects. For many of us, the long winter months spent indoors have left us feeling like our homes could use a little sprucing up. One place to start is with new flooring, but there are so many types to choose from. Following is an overview of some of the options available on the market today.

One of the newest and most popular flooring on the market is LV (luxury vinyl). LV products typically come in modular planks or tiles that click together, much like a traditional laminate floor. This type of flooring includes a waterproof top layer, followed by a composite core and a backing of some kind. Oftentimes, the backing is a pad made out of a waterproof rubberized product, or sometimes cork, but it can also simply be hard plastic. This product is growing in popularity because it is durable and highly water-resistant, and it can be made to look like virtually any wood, tile or even stone on the planet.

With the advent of luxury vinyl products, laminate flooring (sometimes known by the brand name of Pergo) has certainly lost some of its prior popularity. However, this flooring choice still leads the pack for DIY-ers, as it is relatively easy to install and durable. Though laminate design options are more limited than LV products, it is still the most economical of all plank flooring options. It’s a good choice for those looking to upgrade from carpet without spending a fortune on flooring and remains popular with builders and contractors due to its durability and ease of install.

Wood flooring is a confusing topic for many people, which is a little ironic, considering it’s been around longer than any other type of flooring, short of stone and earth! There are two basic types of manufactured wood floor: solid and engineered. Solid wood is just what you think it might be—a solid plank of wood finished with some type of sealant. These floors are what I hear people referring to as “real wood.” However, engineered woods are also “real

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wood.� However, they typically include a veneered wear surface over a secondary wood substrate. This allows the customer to get the look of solid hardwood without some of the issues that can be associated with it. Engineered woods offer additional tensile strength through the use of cross layering and other manufacturing techniques that have been specially designed for the longevity of the product.

While both luxury vinyl and laminate products can successfully be installed by non-professionals, as long as the manufacturer instructions are strictly followed, I highly recommend allowing a professional to install wood floors. They will have the tools and know-how to make sure that your wood floors last a lifetime.

Any flooring upgrade is an investment, and being educated in the strengths and weaknesses of each type of hard surface will help ensure you make the right choice for your home this spring!

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Trending MAKING LIFELONG MEMORIES Summer camp benefits youth for many reasons

By Patty Hutchens

I

t’s what childhood memories are made of.

Summer camp for many is a time to try new activities, meet new friends and gain some independence from Mom and Dad. But the benefits extend far beyond that and can teach children values that will help guide them through life.

One of the most important things to realize is that it is not easy for some children to make friends, and the bonding that occurs in a camp setting is far different than when one is in school or engaged in athletics. At overnight camp in particular, kids are living together and experiencing life without distractions. In this setting, they can really forge a bond unlike any other friendship. With counselors present to make sure all are included, it can put a parent’s mind at ease wondering if their child will fit in and be accepted. While it may be hard to send your child to an overnight camp, you may want to start out with a camp that isn’t so long, and I’m sure by the end they will be asking if they can stay longer next time.

Technology in today’s world has exploded exponentially, making it harder than ever to become “unplugged.” Unfortunately, connecting one-on-one and in person has become less frequent. Taking a break from technology is something we all should do, but rarely act upon.

Allowing your child to do so will allow him or her time to connect with others, learn from positive role models such as camp counselors and gain a greater appreciation of nature, outdoor activities and things that keep their

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A child who has attended camp is likely to develop a sense of independence earlier than those who may not attend camp. mind and body engaged. And hopefully the break from technology will translate to less screen time away from camp as well.

A child who has attended camp is likely to develop a sense of independence earlier than those who may not attend camp. The growth of a child can be amazing when the parent or parents are actually absent (but under other adult supervision). And it doesn’t stop there. Most people who have sent a child to college have remarked how much the young adult has “grown up” after only one semester away from home. With that independence also comes a sense of empowerment—something that will serve them well in life.

Living together for a period of time at camp can also teach children the concept of teamwork. Whether it is working together on a project, helping one another solve challenges or simply turning to one another for advice, living and experiencing each day together can build a strong bond and give a child, who may not otherwise be on an athletic team, a sense of what it is like to be part of a team. Teaching a child how to be a team player will give them the tools they need to build good and long-lasting relationships throughout their lives.

Trying new activities and finding things they enjoy is a great way to build a child’s self-confidence—something that will definitely benefit them as they go through life. It is natural for a child to feel more pressure with his or her parents watching, so camp is a great opportunity to explore various activities. A child’s first time doing anything, whether it is paddling a canoe, swimming or riding a horse, can be activities that may push them out of their comfort zone, but doing these things while being supported by camp counselors, in a safe environment, can do much to build their self-confidence.

There are so many different kinds of camps that it is important to explore what one is right for your child. Do they want to learn more about a particular activity or sport? Investigate what camps are available that will help teach your child more about these skills or topics.

For children with special needs or who may have special medical needs such as diabetes, going to a camp that caters to those needs can open a whole new world to them. It can help them realize that they are not alone in their world. Connecting with other kids who face the same daily challenges they do can provide a newfound confidence. And for those who have suffered a major loss in their lives, many hospice organizations provide a camp for kids who are grieving.

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Camp can be expensive, but there are ones available that provide scholarships or even payment on a sliding scale. Don’t let cost be a deterrent to providing lifelong memories for your child.

While there are countless long-term benefits to sending your child to overnight camp, it can be tough on both kids and parents.

Some ways to make the transition easier is to visit the camp prior to attending. Many offer open houses or will gladly provide a tour to families who are interested.

It is also helpful to sign your children up to attend camp with a friend, sibling or other relative. It’s always nice to see a familiar face, especially if you are feeling a bit homesick.

Lastly, go the old-fashioned route of sending letters to your child. In your correspondence, be sure to not include things that may make them feel homesick. Avoid details of the “fun” things going on at home or how much you miss them. Instead, make the letters encouraging and inquire about their activities.

Whatever you decide, know that sending your child to camp is an opportunity to give them a life-long gift—a gift of memories, learning, developing new skills and connecting with others whom they may have never had the opportunity to meet if it wasn’t for that special summer at camp.

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Conflict Costs Money THE FINANCIAL GAIN OF AVOIDING CONFLICT IN DIVORCE

I

By Felicia Soleil, JD

n working with divorcing couples, I often use the phrase, “Conflict costs money.” Holding firm to often untenable positions, refusing to compromise, and matching each other’s heightened emotions can be very expensive in terms of unnecessary legal fees while impeding productive negotiating.

My reference to unreasonably increasing costs is the direct result of a divorce professional having to do many more hours of work to “fight the fight” for a client who sees no benefit to a cost/benefit analysis of the hoped-for outcome. These costs can be greatly reduced by good conflict management by the professional.

However, managing conflict does not mean avoiding conflict. As a family law mediator and divorce lawyer, I am often challenged by clients who are not adept at asking for what they need. They are sometimes so uncomfortable doing so they would rather allow the other party to be awarded more assets, less debt and perhaps retain more of the income than what might otherwise be fair and equitable pursuant to the standards established under the law.

These situations most often arise in couples who have maintained a household wherein one party has been the primary earner and the other has been a stay-at-home parent or has opted for lowpaying employment throughout the marriage. It occurs in families with all ranges of income, from the level of meeting basic needs to household incomes of several million dollars. However, the common factor is that one party earns significantly more than the other party, which has led to an erosion of the lower-earner’s perceived value to the relationship and the household.

This perceived value difference then asserts itself in negotiating the overall asset and debt division and future financial support.

Time and again, I hear from the high-earner that “All these assets were the direct result of my labor,” or “Why earn money working like this and give it to my ex?” It is obvious that this narrative has been expressed and reinforced throughout at least the latter part

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of the marriage, despite agreements about roles and expectations established between the parties when things were good. Ultimately, this narrative causes the low-earner to acquiesce to a belief they are less worthy, often merely to keep the peace.

Women, in particular, often explain to me that they don’t want to ask for more because their husbands won’t “be nice” after the divorce. They want to remain “friends” and not have hard feelings after the divorce. They explain, “He’ll be so angry with me if I ask for more.” In reality, they are “buying” the tenor of their ex-spouse’s post-divorce relationship with them.

I like to ask, “How much are you willing to pay in order for your ex to be “nice” to you? Is it worth $50,000? $100,000? Reduced monthly cash flow where you can’t afford health insurance? What is your break point between your own financial security and controlling the other person’s emotional response?”

The clincher is often, “What if you give up these assets/payments/ benefits and your ex-spouse decides to not be nice to you anyway?

Can you get your money back?”

The solution is coaching these clients with compassion through their fear of asserting their own needs and owning their value in the marriage. It takes practice, patience and courage for these clients to work their way through the emotions on both sides, but the cost of avoiding this kind of conflict can be a matter of future financial security.

Felicia Soleil helps her clients in achieving a resolution that fosters both a compassionate ending to their union and a healthy new beginning for them and their families so they can focus on moving on, rather than simply moving out. Felicia can be reached at 253.853.6940. All consultations are strictly confidential.

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Tacoma RAISE A BEER FOR SALMON BREWERY HELPS FUND LOCAL RECOVERY EFFORTS

BY COLIN ANDERSON PHOTOS COURTESY OF THE ORCA DESIGN GROUP, LLC

A

t one time in the Salish Sea, Southern Resident killer whales (orcas) numbered in the thousands.

A recent study put the current population at less than 75. Many factors have contributed to the diminishing population, and one of the main culprits is a decrease in the adult chinook (king) salmon population.

For generations orcas have used the Salish Sea and the surrounding waters for its relatively safe and clean waters as a place to raise their young. Adults and juveniles feed almost exclusively on king salmon, and as the fish population sinks so do the numbers of orcas that are able to survive.

Northwest Salmon Research (NWSR) is a local organization dedicated to bringing both populations back. NWSR is a group of conservationists and fishermen who identify and support salmon fishery enhancement programs through research, education and public awareness, particularly in areas that result in measurable and positive impact on improving sustainable wild and hatchery healthy adult salmon returns.

“The Southern Resident Killer Whale Task Force report confirms what seems to be clear, that the Puget Sound and Pacific Northwest waters need more chinook salmon in order to save our resident orcas,” explained Wayne Harmond, NWSR president and co-founder.

Harmond, an avid fisherman, came together with other area fishermen when they began to notice salmon fishing wasn’t what it once was. They organized and, before long, established relationships with stakeholders at all levels including: the National Oceanic and Atmospheric Administration

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(NOAA), Northwest Indian Fishing Commission (NWIFC) and the Washington Department of Fish and Wildlife (WDFW).

“We came up with a formula to get educated and learn from these co-managers on ways to help increase the healthy adult chinook salmon population,” he said.

Northwest Salmon Research also works closely with Sea Resources out of Chinook, Washington. Sea Resources is executing on an ambitious agenda to restore the state’s first salmon hatchery program (first built in 1883), continuing its efforts in Lower Columbia River salmon habitat enhancement, tidal waters management, conservation and education. Several groups have concluded that the Lower Columbia River is of great importance for salmon production.

To get its message out to the public, NWSR utilizes its Chinook, Orca Recovery Education (C.O.R.E) program. The project is both publicly and privately funded and studies salmon at temporary holding facilities run by both the Washington Department of Fish and Wildlife and the Tribal Co-Managers.

“We are so thankful to be one of the first groups to be granted state, federal and tribal support for the C.O.R.E project,” said Harmond.

Joining C.O.R.E this year are local high school students who are enrolled in the Tacoma Public Schools SAMi school. SAMi is an opt-in high school experience found at Point Defiance where science and math are at the forefront of the curriculum.

“Students at SAMi will be immersed in hands-on, real-world marine biology projects guided by a salmonfocused curriculum of marine biology, local tribal culture and history,” said Harmond. Under the instructions from various agencies, students and their teachers will complete water-quality tests, feeding, learn stewardship and author predation studies.

The Puget Sound and Pacific Northwest waters need more chinook salmon in order to save our resident orcas.

A partnership with Harmon Brewery is also raising awareness through specialty beer the brewery has developed. Salish Sea Orca Lager is a collaboration between Northwest Salmon Research, Harmon Brewery and Orca Design Group.

“Our Salish Sea Orca Lager is a refreshing craft-brewed, lager-style recipe, developed exclusively for this collaboration by our very talented brew master, Jason Fogery. Jason has delivered us a beer that is light and refreshing, brewed to capture the spirit of outdoor life on the Puget Sound and the Pacific Northwest,” said Pat Nagle, one of the partners of Harmon Brewery. “We believe that our area’s sports fishermen and beer drinkers will enjoy it often and see it as a great way to support chinook salmon restoration. Now, you can drink beer to save the orcas.”

Along with To the Dome, Double IPA, Salish Sea Orca Lager is the first beer that Harmon Brewing has released in cans. Its wraparound label depicts an orca breaching amid fleeing chinook salmon with the call-out: Restoring Chinook Salmon to Save Our local Orca Whales.

“The label is a throwback to the illustrative designs on our original beer releases,” said Nagle.

Harmon is also helping lead the way in programs aimed at reducing the amount

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of plastics and waste reaching our waterways, littering our communities and clogging our landfills. Harmon Brewing is the first Northwest brewery to use the patented, award-winning E6PR™ (eco six-pack ring)—which is the only ecofriendly six-pack ring made from spent grain by-product and other compostable materials, designed to replace the millions of plastic rings that are so damaging to marine life, land animals and our environment.

The Salish Sea Orca Lager is just the first of several beers that will continue to roll out in support of NWSR. “The master brewer is coming up with new additional styles, and they will be rolled out in runs of beer, like runs of salmon to match the season,” said Harmond.

A portion of proceeds from sales will help fund NWSR’s collaborative salmon enhancement research and education project with SAMi. It will take plenty of additional funding for NWSR to continue its research and ambitious goals, however, nearly all of these funds are coming from internal support and donations. Fish fry were generously donated by the Puyallup Tribe, and the food to feed them was sent in by Bio-Oregon, located in Longview. The feed is also being studied and improved as the fry transition from fresh-water hatcheries to salt-water pens, which can often put a shock to their system.

“We want to be self-supportive and not put a tax burden on anyone or have to continue to ask for money from people,” explained Harmond.

There are no paid staff members and very minimal administrative costs, so nearly all money raised and donated goes directly to NWSR projects.

It takes three to four years for fry to reach full adulthood, and the group knows they cannot fix the situation overnight. For Harmond and the other stakeholders, it’s about making things better for the next generation.

“It’s really heartwarming to bring the tribes, state, federal and SAMi school all together on this, when that’s not usually the case.”

For more information, visit NWSalmonResearch.org.

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Q&A

CIERRA NALANI

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Cierra Nalani Richards is one busy gal. After completing her reign as the 2018 International Junior Miss Washington, she competed and won the 2019 USA National Miss Washington title. She also volunteers as the American Cancer Society Cancer Action Network (ACSCAN) Washington ambassador.

32 253 LIFESTYLE MAGAZINE

“I HAVE ALSO BEEN ABLE TO EXPAND MY PRESENCE IN SCHOOLS

BY TEACHING ANTIBULLYING LESSONS. MY FOCUS IS ON CREATING A HEALTHIER WASHINGTON THROUGH SERVICE, CONNECTION AND CARE.”

Q. How long have you been involved in the pageant world? What drew you to compete in pageants? Any future pageant plans?

A. Only five years! I started when I was 17 for the scholarships but I soon realized I was able to reach out to and empower countless people to never give up on their goals and to find ways to give back to their communities. The sisterhood is also an absolutely wonderful gift of pageantry! The girls I have met are not like the stereotypes at all. They are kind, helpful, intelligent, community focused and highly accomplished. Pageants have given me the platform to truly make a difference.

After my year of reign ends with USA National Miss I plan to compete for National American Miss and then return to Miss America for their 100th year anniversary. After that I plan to run for Miss Collegiate again (I was first runner up this past summer) and end my pageant journey with Miss USA and hopefully Miss Universe.

Q. Tell me about helping to get a bill passed to get tobacco out of Washington schools?

A. Yes! Tobacco 21, or Washington 21, was a bill ACSCAN has lobbied for extensively the past five years, so we were thrilled to attend the bill signing with Jay Inslee on April 5! Through

endless activism, a passion for protecting kids in Washington from a lifetime of addiction to tobacco, emails, in-person meetings, phone calls, to social media posts, together we ensured our representatives in Olympia clearly understood the lifesaving impact of this bill. It wasn’t easy. We met a lot of adversity but we pushed through it all for the health of Washingtonians as we became the seventh state out of 12 so far to pass this bill. With this bill also comes the effort to move money we receive from the Master Settlement Agreement from the General Fund to cessation and prevention programs—what it was initially meant for.

Q. Tell me about your work with the Cancer Action Network.

A. Being an ACSCAN Washington Ambassador is actually my focus with my current title, and through ACSCAN I met with legislators and congress people, responded to and distributed Action Alerts to constituents, attended State Lobby Day (where we lobbied for T21), and provided community support for local, state and federal advocacy activity. We also are campaigning to eliminate cervical cancer globally through greater access to the HPV vaccine and to close the Medicare colorectal cancer loophole seniors face when they go in for a checkup and do have polyps.

Q. Many little girls dream of becoming a princess. Does wearing a tiara ever get old?

A. Absolutely not! My crown is a symbol for all I do and everyone I serve as a representative of Washington. Many people think of “Toddlers and Tiaras” when it comes to pageantry but in reality the women who compete in pageants strive for titles not for themselves but for how much of a difference they can make when they are crowned.

Do you genuinely have a passion you will stop at nothing to work toward? For example, because the National platform of USA National Miss is Crown CARES (Creating A Respectful Environment in Schools) I have also been able to expand my presence in schools by teaching anti-bullying lessons. My focus is on creating a healthier Washington through service, connection and care.

Q. What are your dreams for the future?

A. Definitely earning my master’s! I’m the first in my family to earn a bachelor’s degree and I hope to be the first to attend grad school as well! I’ve always said I want to be Barbie, not because of what she looks like, but because she’s had every job! I love learning and traveling so I hope to do a lot more in the near future.

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Health T H E T R U T H A B O U T D E N TA L I M P L A N T S ARE THEY RIGHT FOR YOU?

BY RHONDA SAVAGE, DDS, UPTOWN DENTAL GIG HARBOR

F

ourteen years ago, Kevin came to my dental office worried about his front teeth. He wanted a nicer looking smile, but there were complications from orthodontic care he’d received when he was young.

His front teeth had very short roots and cavities. Kevin was entering the working world and was worried about the appearance of his teeth. We talked about three options: implants, bridgework or splinting his upper front teeth together on the tongue side and placing veneers.

With short roots, some dentist would feel that implants would be the best. It certainly was a good option, but in a paper I published in a scientific, peer-reviewed dental journal, I argued, “What if he keeps these teeth five years?”

“Where will we be technologically with implants in the next five years?” “What if the teeth go 10 or 15 years?”

Kevin came back after the 14 years. He’d had an accidental blow to his face and one of the veneers I’d placed came off.

It was time to place implants. If you’re considering implants, technology and materials have improved and costs have come down due to competition in the implant market.

Implants are a man-made root. They’re very strong, hassle free and state of the art. You do have to keep them clean because while they won’t get cavities, you can lose an implant due to gum disease. The Philips Sonicare brushes, the AirFloss, Butler soft picks and an antibiotic liquid called chlorhexidine are important tools to use with implant maintenance.

You can also lose an implant due to excessive bite forces, which normally result from clenching or grinding. Most patients with implants should be wearing nighttime protection, such as a night guard or an oral sleep apnea appliance.

With implants, the process can be quick if the implant can be placed the same day as tooth removal. But, that may not be the best treatment process, especially if there is any sign of infection. There’s a stepwise process if there’s any sign of infection: tooth removal, bone grafting, healing time, implant placement then creation of the restoration. Did you know you can have implants to support a denture and get rid of that loose lower denture? Implant-supported crown and bridgework or the “All on Four” technology is amazing!

You may need bone grafting if the tooth has been missing for a while. Bone grafting for one tooth or many teeth provides a scaffold for your bone to grow around. I know what you’re thinking: “This sounds painful!” I understand how you feel but, for most patients, placement of an implant is less uncomfortable than the removal of a tooth.

Implant dentistry is a big decision. It’s important to look at the training and credentials of the dentist and seek a second opinion if you have questions or concerns. You can look and feel better with implants as they help maintain the bone in your face. Without teeth or implants, you lose the bone in the lower third of your face. But the great news is, with today’s technology, you can look and feel younger, plus chew and eat healthier for the rest of your life!

Implants are a man-made root. They’re very strong, hassle free and state of the art.

34 253 LIFESTYLE MAGAZINE

Implant dentistry is a big decision

253 LIFESTYLE MAGAZINE 35

Health

Red Light Therapy: Miracle Healing?

HOW SOMETHING AS SIMPLE AS RED-LIGHT CAN PROVIDE HEALING

BY JOETTA COOK & ROSIE ZORKO, LIPOMELT STUDIO

Y

ou’ve likely heard of red-light therapy. You might have even used a red-light device in your spa, tanning salon, gym or even your doctor’s office. But, did you know how beneficial redlight and near-infrared therapy can be in healing many, many diseases and conditions?

produce energy are obtained from food. The only nutrient that cannot be obtained through diet is red light.

If you’ve not heard of it, you will likely hear more and more about it as time goes on, as it is considered by many health professions to be a “miracle” light because of the large number of health issues this therapy can help with. Not least of all, melting fat and toning skin.

• Melt your belly fat • Accelerate wound healing • Increase bone density • Increase testosterone • Enhance brain function • Eliminate anxiety and depression • Eliminate acne • Relieve pain • Regrow hair • Relieve arthritis

Both red and near-infrared light are essential for all biological life and can be obtained by exposing the body to sunlight. Contrary to UVB radiation, red and near-infrared light protects the body from damaging radiation and bolster energy production inside every cell they interact with. These two wave lengths impart their healing effects by enhancing mitochondrial energy production.

Red-light is used for superficial applications such as skin treatments like acne, while near-infrared penetrates the skin to reach tissue residing deeper in the body. Ideal treatments use both red and near-infrared light together, in the same device.

One of the most consistent results we’ve seen is the alleviation of Seasonal Affective Disorder (SAD). The number of gloomy days in our area contributes to people not getting enough sunshine and, therefore, causing a low production of serotonin that leads to depression. Redlight therapy can help restore the brain’s chemistry and help with this disorder. We’ve experienced this firsthand.

Healing and regeneration. The overall health of your body is dependent on its supply of energy. Every single critical process that takes place inside your body, from repair and regeneration to detoxification, to immunity, to the beating of your heart, all require energy to be successfully performed. Almost all nutrients required by the body to

36 253 LIFESTYLE MAGAZINE

Top 10 list of the most common ailments that can be effectively treated using red and near-infrared light:

After finding that red-light therapy activated natural plant growth in space, NASA started researching medical applications for people and began using this therapy to help astronauts build stronger bones and muscles. Thousands of studies support this technology, and it is currently being used for many diseases and conditions ranging from fibromyalgia to fat loss.

Red and near-infrared light is not only effective in healing your body, it is also a safe, non-invasive, natural therapy that targets fat loss. Results can be seen in one session, but most people use the therapy as an ongoing treatment for health and well-being.

If you are considering trying this type of treatment, be sure you use a device that combines both red and near-infrared lights. Red light wavelengths should range from 620 to 700nm and near-infrared light at 700 to 1000nm.

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On Final Approach DETERMINED AND RESOLUTE, TRANS-PACIFIC ROWER CONTINUES HIS QUEST

BY DAN AZNOFF PHOTOS COURTESY OF JACOB HENDRICKSON

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Feature

O

ff course and months behind schedule, Jacob Hendrickson continues to propel his custom-made row boat toward what he hopes will be a triumphant landfall in Australia.

The former Air Force pilot began his marathon journey in July 2018 for what had been charted to be a 9,150-nautical mile journey from Neah Bay in the northwestern corner of Washington state to Perth on the west coast of Australia. He has admitted the schedule was an optimistic view of a daunting physical and mental challenge for one man to accomplish alone.

Hendrickson has been tracked by a team on the mainland who have stood by in case the adventurer ran into forces of Mother Nature that threatened his survival. He also had an emergency beacon stowed in his protected cabin that connected to a satellite operated by the Federal Communication Commission.

Early entries in his weekly blogs at JacobAdoram.com allowed anybody to keep up with his observations and growing doubts about the magnitude of the challenge he had taken on. His initial blogs allowed followers to share his sea-level observations and his musing about the journey he had undertaken.

He has rowed his custom-built 28-foot Emerson with prevailing currents and often against unpredictable weather patterns that threw him hundreds of miles off course. As of mid-April, Hendrickson was meandering east of the Solomon Islands and true north of New Caledonia with a 10.7 mile-per-hour wind at his back.

253 LIFESTYLE MAGAZINE 39

HE HAS ROWED HIS CUSTOM-BUILT 28-FOOT EMERSON WITH PREVAILING CURRENTS AND OFTEN AGAINST UNPREDICTABLE WEATHER PATTERNS THAT THREW HIM HUNDREDS OF MILES OFF COURSE. The aviator was forced to make a decision last December at the five-month point of his crossing that he later described as “not really a decision at all.”

He had lowered his sea anchor due to a low-pressure system that was apparently passing north of the Hawaiian Islands.

He waited and drifted before contemplating the safe choice of turning back toward Hawaii because he was running low on provisions.

“Should I continue past Hawaii as planned? We already know it’s not as planned; I’m a couple of months behind schedule.

Should I continue past Hawaii even though I’m short on food?

That’s the real question.

“We also know there is no question, I’ll continue.”

But that’s when Hendrickson also showed his first signs of doubt.

“The wheels haven’t fallen off yet, or the rudder, or the rudder drive that sounds like imminent death (I’m working on it).

Pending catastrophe between here and Hawaii, I’ll continue.”

He welcomed a visitor to his solitary journey on Day No. 189 when a blue-footed Booby checked out the unusual craft before finally coming in for a social call.

“The Booby is interested in Emerson,” Hendrickson wrote.

“Between passes low in the troughs, he hesitates directly above the boat, eyes darting left and right. The tail feathers spread, the wings broaden, giving the Booby an extra few seconds of reconnaissance before slipping back into a trough.

On the next pass, the Booby commits—it’s time for a landing.

Emerson is 28-feet long, with plenty of flat surfaces. This Booby instead decides to land on the thin edge of the raised hardtop, about 3 feet from my face.

“He ignores me entirely.”

The solo sailor admitted having an extended conversation with the unusual sea bird, admitting to the Booby that he was rowing and not paddling like a bird on the surface of the water.

The conversations with himself evolved into trite observations of his surroundings.

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By the time Hendrickson made his decision to forge ahead on that fateful afternoon, imagination had become his best form of entertainment.

“I don’t have cup holders anywhere, with the exception of makeshift devices constructed with 550 parachute cord. It’s just a thin rope, so the improvised cup holders only hold until about 35 degrees of roll. After which, I have a projectile coffee mug on my hands.”

That was the same day that the native of Austin, Texas, faced the reality that he would no longer be able to update his Garmin map because the device had caught fire through what was an apparent short in the charging cable.

“Well, it was more of a red, smoldering, smoking, rubber dripping situation,” he wrote. “Everything is under control, just no more text messages.”

The fighter pilot spent as many hours as he could observing and supervising the construction of his custom-built rowboat at Schooner Boatworks in Portland, Oregon. Hendrickson flew A-10 Warthogs in Afghanistan while he saved up enough money and recruited sponsors to pay the hundreds of thousands of dollars he estimated would be needed for the solo crossing.

The boat was the concept for the ocean-going rowboat, the last boat designed by the legendary boat designer Eric Sponberg before his retirement. Hendrickson’s boat was featured in an article on the famed designer authored for an issue of “Boat Builder” magazine.

Sponberg was so proud of the craft he designed for the Air Force pilot, he included it on his personal website. For his safety, Hendrickson has worn a four-point harness to prevent him from being tossed overboard in rough seas. His 28-foot boat weighed only 22 pounds before being stocked with provisions for the voyage.

The would-be captain was on hand to be part of the testing of the boat while under construction. The innovative design of the craft allowed it to right itself even if it was toppled over by high waves.

“I sat in the boat with the four-point harness when the boat was flipped during a test run,” he recalled.

“My head was under water for only a few moments before the boat righted itself and I was vertical again.”

The safety precautions went beyond the design of the craft. Hendrickson said the row boat was equipped with the latest in electronics to guard him against any unforeseen situations. He described the hightech safety measures his own Risk Management Plan.

By the time Hendrickson made his decision to forge ahead on that fateful afternoon, imagination had become his best form of entertainment. That included many lengthy conversations with himself.

Early entries in his blog were focused on the physical challenge, including descriptions of the aches that riddled his body.

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“Physically, I’m holding up well,” he wrote on December 5 of last year. “I’m not taking medications for any ailments, so I’d say that’s excellent. I’m still working through various joint and muscle pains, but nothing worth complaining about.”

By Day No. 230 on March 6 of this year he was much more philosophical.

“I can’t think of anything I know with certainty. Not even 1+1=2 works anymore, since apparently on the quantum scale 1+1 doesn’t just mean 2. It’s seems we don’t need absolute certainty to survive, since we are all here. The stories of our ancestors say we don’t need certainty, we need something called faith. Faith isn’t knowing either, it’s something else.

“As far as I can tell, nobody truly knows anything. It’s obviously terribly unproductive to just declare nobody knows anything.”

The images and impressions that he had held inside for so long as a cadet at the Air Force Academy and being ordered to deliver deadly weapons against unsuspecting enemies that were only specs in the sand when he flew sorties in Afghanistan had suddenly become vivid images that surrounded him on his small craft in the middle of the Pacific.

“I know there are some things in life that improve my situation, and others that are detrimental, and sometimes I get it wrong,” he wrote in his blog on one especially dark night. “I know feelings influence my decisions in some manner even if I don’t understand how or why. I know 44 253 LIFESTYLE MAGAZINE

there are certain ways to act that are acceptable, and I know I’ve gotten that wrong too.

‘It’s like a self-correcting sine wave, overshooting certainty, oscillating closer and closer to some semblance of knowledge, but never truly arriving. Maybe somewhere in that narrowing oscillation lies wisdom.”

Hendrickson had hoped his experience as an aviator together with his working knowledge of navigation would allow him to take on the challenge many said was impossible. The currents and the winds at sea level, he said, present a different range of challenges than flying Mach 1.0 at 30,000 feet.

“The currents can act like the wind, but that’s where the similarities end,” he explained. “For a journey of this length, I had to make considerations as to the types of freeze-dried foods I could take along, how much toothpaste to pack, how much butane I would need to boil water, what type of music would inspire me and, most importantly, when I need to deploy the sea anchor.”

When he passed into the Southern Hemisphere, the Milky Way and other familiar constellations were no longer in their usual place in the night sky. Hendrickson began his journey with a full complement of electronic equipment to help guide him across the lonely stretches of ocean. But he continued to rely on his sextant and his compass to remain true to his desire to duplicate the efforts of sea captains who sailed the uncharted seas centuries ago.

“I’ve determined I’m unable to visualize how the earth is oriented within our galaxy using casual observation. I

“

THE IMAGES AND IMPRESSIONS THAT HE HAD HELD INSIDE FOR SO LONG AS A CADET AT THE AIR FORCE ACADEMY HAD SUDDENLY BECOME VIVID IMAGES THAT SURROUNDED HIM ON HIS SMALL CRAFT.

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“THE SOUND RUSHES BACK IN

keep looking at the band of Milky Way rotating above our heads, then imagine that we are also in that Milky Way, then imagine the earth spinning and orbiting within some arm of the Milky Way, but unsure where I am relative to the band of stars above,” he wrote. “Up, down, north, south, all that gets confused in my head, mainly because I’m not sure if there’s a north for the galaxy?”

Then his thoughts passed from philosophy to physics.

“Is the location of where we think the Big Bang took place, the cosmic north? How have I not figured this out before?”

And then beyond the Earth sciences.

“The sound rushes back in. Awake again. The sensation of waking always fascinates me. Especially the sound. It’s the conscious awareness that sound is again available for sensory input that is peculiar. It feels like a forgotten crescendo found an opening back into space and time.”

He wrote that he was certain that he would run out of the pre-packaged, high-protein meals he had stored below deck.

Hendrickson contemplated eating less but eventually utilized the fishing gear he had brought along to catch some fresh meat.

Hendrickson was realistic about the degree of difficulty he had created for himself before he made his first pull on an oar.

He was aware that his physical limitations or forces beyond his control could force him off course enough that he could miss his ultimate goal altogether.

“Odds are that I very well may end up in Hawaii or California,” he confided with friends. “Wherever my journey ends, it will be a valuable learning experience for my life.”

At his present rate and direction, Hendrickson could make landfall on the Solomon Islands or the tiny atoll of Vanuatu before he reaches his ultimate goal of Australia.

Regardless of where he sets foot on dry land, the solo navigator told friends he is looking forward to sitting down at a table for a meal of food that is not dehydrated and not freeze-dried.

Dan Aznoff is a freelance writer based in Mukilteo, Washington.

He was a finalist for a Pulitzer Prize for his coverage of the toxic waste crisis in California and has received acclamation for his work in the areas of sustainable energy and the insurance industry. He is the author of three books that document colorful periods of history in Washington.

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By Joanne Le v y, D i re ctor of Integ rated M a r ket in g & C o m m u n it y E n ga gem en t at G a ge A ca d em y of A r t

A

uthor Sydney Gurewitz Clemens said, “Art has the role in education of helping children become like themselves instead of more like everyone else.” And this is why Gage Academy of Art exists in the first place: to educate through art the future generations—our kids and teens—to be confident, think critically and express themselves. Gage gives kids hands-on art experience working with talented instructors in fully equipped art studios—and have fun, too! We also provide scholarships and financial aid to youth and families that need it most.

Whether your teen or child has artistic talent or they’re just curious about art, they’ll find a welcoming environment to explore and expand at Gage.

To find out more, visit GageAcademy.org/Summer-Kids.

Big news in the Seattle youth art world includes that Gage Academy of Art received two grants from Boeing. The school leverages the support from these grants by empowering youth with opportunities, resources and adaptable skills.

Featured this summer is DIRT: Digital Animation through Observation.

Dive into the digital, art and environmental world with hands-on collaborative learning and multimedia projects. Over the course of four weeks, youth will create contentfueled art in a variety of media: eco-art and

ANDY GOODMAN

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sculpture, film and animation, and drawing and painting. As the course progresses youth will have the opportunity to make larger in-depth projects, such as animated documentaries, interactive eco-sculpture and Botanical Illustrations.

These Boeing grants created over 40-plus scholarships for refugee children and teens in a partnership with World Relief (World/ReliefSeattle.org).

Gage Academy of Art also offers TAS (Teen Arts Studio) which provides a safe space for teens to heal through art, helping emancipated minors and the LGBTQ community along with Spanish-speaking youth (GageAcademy.org/TeenArtStudios).

In February, Gage partnered with the King County Youth Detention Center to provide an art-making workshop for a group of teens at the detention center. Scott McCall, a respected artist and educator, taught a workshop for these teens to express themselves in a collaborative art piece, part of the City of Lynnwood’s community art project called “EGGS-plore.”

Gage was happy to be a part of this program after hearing that the King County Detention Center cut their full-time arts programs and art teacher, and the youth were desperate for arts programming.

“The program could not have been more perfect. It is something these teens may have never been exposed

Arts & Entertainment

BIG NEWS IN THE SEATTLE YOUTH ART WORLD INCLUDES THAT GAGE ACADEMY OF ART RECEIVED TWO GRANTS FROM BOEING. 253 LIFESTYLE MAGAZINE 51

to, and they were so grateful to create a piece of tangible art that was in a way a reflection of them,” says Megan Sobchuk, director of King County Detention Center. “Scott was an amazing instructor and the kids are still asking about him.

I would love to continue doing programs with him and Gage Art Academy.”

This summer, we are featuring our Director of Youth programs. Andy Goodman is a visual artist and community activist, currently working as the youth and community director at Gage Academy of Art in Seattle, Washington.

A Boston native, Goodman spent a portion of her youth working on local farming projects in Western Massachusetts and Northern New England, where she began to explore multi-faceted approaches to hands-on education. Goodman went on to pursue a degree in art and film, with a satellite focus on critical race theory, at Evergreen State College in Olympia, Washington. In 2017, she received her certification in nonprofit management from the University of Washington.

As an ambassador for Seattle’s creative youth, Goodman’s mission is to develop programs that, from a racial and equity standpoint, aim to provide free arts programming citywide, both for youth at Gage and in partnership with other Seattlebased arts organizations. She is passionate about using art as a catalyst to aid in the development of leadership skills for female-identified, queer and under-represented youth.

For additional information, visit GageAcademy.org, Facebook. com/GageAcademy, instagram @gageacademy, email info@gageacademy.org or call 206.323.4243.

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Gage is an innovative and accessible contemporary art school, based in personal mentorship and skills-based studio instruction.

Whether you are a curious newcomer or a professional artist, a working creative or a retired passion-seeker, Gage is open to anyone interested in learning. In addition to welcoming adults, Gage gives kids hands-on art experience working with talented instructors in fully-equipped art studios while having fun too!

We also provide scholarships and financial aid to youth and families that need it most. Gage is a 501c3 non-profit dedicated to building a vibrant creative community, providing art programs, lectures, demos, events, and enrichment for all.

Illustration by Instructor Clive Smith

FEATURING GIG HARBOR ACCLAIMED ARTIST MARDIE REES Join sculptor and Gage Instructor Mardie Rees for her Weekend Workshop: Gesture Drawing and Sculpting the Figure.

REGISTER NOW! gageacademy.org

ENROLL NOW IN THESE WEEKEND AND WEEKLONG WORKSHOPS

PORTRAIT DRAWING with Gary Faigin

PAINTING FROM STILL LIFE with Susan Jane Walp

SPRING ADULT CLASSES

Drawing, Painting, Sculpting, Printmaking gageacademy.org/spring19

SUPERCHARGE YOUR STILL LIFE with Clive Smith

TONAL PORTRAIT DRAWING with Dale Zinkowski

SUMMER YOUTH ART CAMP

We offer kid & teen programs all summer long! gageacademy.org/summer-kids

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04 4&5 04 May

May

04

4th Annual Reels & Wheels Dinner & Auction

Join Got Your 6 Fishing for a night of bidding, great food and amazing energy at their fourth annual Reels and Wheels dinner and auction!

Whether you enjoy live or silent auctions, raffles, games or the dessert dash, all money raised goes to supporting Got Your 6 Fishing programs. Individual tickets and corporate tables are available at GotYour6Fishing.com, and learn more about the benefits Got Your 6 Fishing provides for active duty military, veterans and their families.

The Michelob Ultra Tacoma City Marathon

The Puget Sound’s ultimate weekend running festival features two days of racing. Saturday, choose from a fast 5k, the Ghost of Tacoma half or full marathon. The main event Sunday features the Tacoma City half and full marathon. Runners will enjoy views of the mountain, city and sea along the course. Go the extra distance with the ultra marathon and receive a commemorative finisher’s medallion.

Register at TacomaCityMarathon.com.

May

May

04

4&5

2019 “Let’s Face It” Walk

Benefiting Sexual Assault Center of Pierce County, the community is invited to participate in the annual Let’s Face It Walk on May 4 at the Washington State History Museum. In years past, the community has come together to raise awareness about the serious causes, effects and remediation to sexualized violence as well as raise funds for Rebuilding Hope! SexualAssaultCenter.com

May

4&5

Historic Homes of Tacoma Silver Anniversary Tour

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Modern Womxn: Artist Reception & Community Party

Featuring 18 local, self-identifying womxn artists, this show tackles what it means—and feels like—to be a womxn today. Held 6 to 9pm at Honey at Alma Mater, attendees will be treated to performances by: Creative Colloquy’s Lauren Hoogkamer, Jenni Prange Boran, Christina Butcher and Renee Simms; Egyptian dance performance by Summer of Hip Motion Productions; and hip hop set by Hellen Cane.

This event is kid friendly but the art and performances may address adult topics. Register at EventBrite.com for your free ticket.

Join Tacoma Historical Society for the 25th anniversary, featuring Central Lutheran Church as the reception center, Union Club, Saint Patrick Catholic Church, and six beautiful historic homes in Tacoma’s Stadium District and North Slope area. Volunteer docents will be on hand to answer questions and to provide stories and historic details about each location during this selfguided walking tour. EventBrite.com

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Family First offers Family First offers compassionate, compassionate, quality, 24-hour care quality, 24-hour care in a comfortable home in a comfortable home setting. setting.

18 May

17

Rise Up: The Hamilton Tribute Band

Tacoma Arts Live presents Rise Up: The Hamilton Tribute Band! Don’t miss your chance to witness this ensemble of top Seattle vocalists and musicians as they perform the amazing music of Hamilton, the record-breaking Broadway musical and winner of 11 Tonys. The performance takes place at 7:30pm at the Rialto Theater. Purchase tickets online at TacomaArtsLive.org.

• Caring and experienced • Caring and experienced medical team. medical team.

• Home physician and • Home physician and transportation to medical transportation to medical appointments provided. appointments provided.

• Entertaining activities for • Entertaining activities for residents. residents.

• Serving Gig Harbor and the • Serving Gig Harbor and the surrounding community surrounding community for 20 years. for 20 years.

May

18

12th Annual Spring Fairy Festival

Crescent Moon Gifts presents its 12th Annual Spring Fairy Festival, a fantasy-themed festival of art, music, dance, vendors, workshops and entertainment. This is a full day of family friendly fun 11am to 7pm. Those in attendance are encouraged to dress up in their favorite costume. Visit their website for additional details and to pre-shop the amazing vendors! SpringFairyfestival.com

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May

18

Fircrest Color Run

Whittier Elementary has partnered with the City of Fircrest for the first annual Color Run 5k and Kids Dash. The Color Run will take place on Saturday, May 18, with the 5k beginning at 9am and the Kids Dash at 10am. This event is open to the public and all proceeds benefit Whittier Elementary in Fircrest, with the goal of raising enough money to provide field trips for all students. Visit Fircrest5k.com for more information.

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JUNE

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30 25 May

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May

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Woodstick 2019

Cachet Fundraiser

The Tacoma Armory is the place to be as the largest group of Northwest drummers simultaneously playing drum sets will gather at the newly-refurbished Armory in Downtown Tacoma to make noise, have fun, play music and raise money for Network Tacoma, a nonprofit organization fighting against homelessness. The show goes from 1 to 3:30pm, and there is a $15 entry fee. Find the event on Facebook for additional details.

Cachet: A Spaceworks Fundraiser for Tacoma’s Creative Economy, will take place Thursday, May 30, 6:30 to 9:30pm at West of the Waterway.

The evening includes cocktails, networking, art experiences, dinner and auction, dessert and more. Investing in Spaceworks is an investment in the artists and creative entrepreneurs who transform Tacoma. Purchase your tickets today at SpaceworksTacoma.com/fundraising.

May

June

18

01

Queen Victoria’s Birthday Celebration

11am to 5pm, Fort Nisqually Living History Museum will host a day of revelry in honor of Queen Victoria’s 200th birthday. Visitors can barter with clerks in the Sale Shop, sample food in the period kitchen and watch the blacksmiths working at the forge. The public is invited to join a round of croquet and enjoy live performances. At noon, the bagpipes will announce the start of the traditional tributes to the Queen, which include a cannon salute. For more information, visit FortNisqually.org or call 253.404.3970.

MAY

25

Food Forest Festival

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3rd Annual Hilltop Annual Wine Walk

Come join Hilltop businesses for an evening of wine tasting. Tickets can be purchased online at BrownPaperTickets.com and are $25 in advance and $35 the day of the event. With the purchase of your ticket you will receive a beautiful wine glass, 10 drink tickets (2-ounce pours), free snacks, prizes and musical entertainment! Held 3 to 7pm and put on by Hilltop Business Association, those 21 and older are invited to sip wine while learning about this incredible community.

The Food Forest Festival celebrates cultural diversity and community sustainability.

Gather your friends and family to attend this year’s event; a day filled with music, food vendors, fashion, art installation and community. Located in the Gathering Circle at the entrance to the Swan Creek Park Community Garden and entrance to the Food Forest, the community is invited to this inaugural year festival celebration. For more information, call Permaculture Lifestyle Institute at 253.304.7049.

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Eat & Drink FRESH SPRING CHEESE B O A R D W I T H A S PA R K L I N G GRAPEFRUIT TONIC Recipe & Photo Courtesy of Marina Gunn @marinagunn | MarinaGunn.com

INGREDIENTS: 1 box of crackers 2 salamis of your choice (1 thin sliced and 1 thick sliced) 2 wedges of your preferred cheese (We chose a soft brie and a mild gouda, but choose any cheese you prefer.)

1 stem of grapes (about ½ cup) 1 roma tomato, halved ½ cup strawberries, halved ½ cucumber, sliced ⅓ cup raspberries ¼ cup cherry tomatoes ¼ cup almonds Sparkling Grapefruit Tonic Grapefruit juice Tonic Water

METHOD: • Assemble platter by first washing and slicing all fruits and vegetables.

• Add crackers in a small section, then begin adding in your larger items first such as cheese and salami. • Continue by adding all elements of the cheese board onto the platter.

We used an elongated wooden board to serve. Begin with small quantities on the board and refresh during the event so all produce and salami are fresh for your guests.

• For the sparkling grapefruit tonic, fill a glass with ice. Pour 1 part juice to 2 parts tonic water. Stir and serve.

• Serve your fresh spring cheese board with a refreshing grapefruit tonic and enjoy!

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Coro Mendocino

A Chorus of Winemakers in a Bucolic Setting TRAVEL A LITTLE FURTHER FOR AN AUTHENTIC EXPERIENCE

BY MARGUERITE CLEVELAND PHOTOS COURTESY OF KEVIN BRUTOCAO, VISIT MENDOCINO AND THE TESTA RANCH

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Travel

T

here is a scene at the end of the movie “A Walk in the Clouds” when a horrific fire destroys a family’s vineyards. All is not lost with the discovery of an old root which the family will use to reestablish the vineyards. For this wine tour of Mendocino County, the focus is on some of the original families, the roots of the wine industry in the area. These are the fourth and fifth generations of Italian immigrants, many growing grapes for more than 100 years. With names like Brutocao, Graziano, Parducci, Barra and Testa, their wines reflect this heritage.

Mendocino County is a climatically diverse region bordered by the Pacific Ocean to the west, redwood forests to the north and split by the Coastal Mountain Range. Within these extremes are warm valleys with lots of sun perfect for growing grapes.

If you are a red wine lover, one of the best ways to experience Mendocino wine is with Coro Mendocino. This is the first wine in the United States to brand itself similar to a European appellation with their strict rules. Each wine passes through four blind tastings before it is declared worthy of the Coro Mendocino label.

“Coro was established to show off our world-class grapes and the innovative people associated with them; generations of family farming that has since brought new farmers and ranchers

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“

Begin or end your wine tasting day at the Testa Tasting Room. At each stop of your tasting journey, be sure and try the Coro Mendocino.

to this great agricultural community we call Mendocino County,” says Hoss Milone, winemaker for Brutocao Cellars. “Zinfandel makes Coro unique.

Cabernet is grown all over the world, but only California has Zin and only Mendocino County has a Zin blend that is Coro. Currently our 2015 vintage is for sale. Every summer is when we release. Our next release event for the 2016 Coro is on July 16, 2019, with 11 wineries offering tastings of their own individual Coros at the Mendocino Music Festival in the iconic Village of Mendocino on the coast.

“The establishment of Coro started over 15 years ago when a group of Mendocino county winemakers got together to discuss a project that could define what Mendocino winemaking was all about. We started with Zinfandel, but the beauty of the project has been the Old-World varietals that are such an important part of each unique blend, and it showcases the diversity of the grapes grown in this county,” says Steve Brutocao, president and CEO of Brutocao Family Vineyards.

For a very authentic stay, choose the Testa House as your home during your visit. This lovely craftsmen-style three-bedroom farmhouse was built in 1927 by the original Italian immigrants who farmed the land. This vintage home is filled with original features and old Testa family photos yet has all the modern conveniences for a comfortable stay.

“Staying at our Testa House is truly something special. It is a place to get away and relax but still feel right at home. You wake up and have your coffee to the waterfront view and end the day with a glass of wine on the back porch overlooking the vineyard. At Testa you are surrounded by 106 years of history, beautiful vineyards, a working winery, old rustic barns and our Tasting Room, which is just steps from the house. There is truly nothing else like it,” says 62 253 LIFESTYLE MAGAZINE

Maria Martinson, a fourth-generation winemaker and owner of the Testa Ranch.

Begin or end your wine tasting day at the Testa Tasting Room. At each stop of your tasting journey, be sure and try the Coro Mendocino; these red blends are a work of art with each winemaker showcasing their skills. It is interesting to taste each winemaker’s Coro Mendocino and to compare the differences.

Not far from Testa are Barra of Mendocino and Parducci tasting rooms. If you prefer to picnic at the wineries, plan to swing by the Redwood Valley Market, a cute little local store with a deli.

After your first round of tastings head into Ukiah to School Street, which has local boutiques and a bookstore. For lunch visit Schat’s Bakery for fresh soups, sandwiches and salads or to pick up some treats for breakfast at the Testa House. The Bottle Shop is very popular with locals. This deli makes great sandwiches, and don’t forget to add the Mendo mustard. They have a variety of pasta salads and other grab-and-go items to pack a picnic.

In the afternoon head to Hopland for some more wine tasting. Another fourthgeneration run vineyard and winery is Brutocao Cellars. “Our long history of grape growing and winemaking goes back 75 years when my grandfather, Irv Bliss, first bought the property that is now fondly called the Bliss Ranch. Every bottle has family involvement, from my brother Len growing the grapes, to my brother David helping to make the wine, to myself and my nephews Ryan and Kevin marketing and selling the finished product. It all starts in the vineyard, and the ground is sacred to us. This is the same land that our grandpa fell in love with; that our mom helped pick grapes on; that our dad saw the vision and potential of and expanded our business; that my brothers and I have continued that passion and that our children will after us,” says Steve.

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Also in Hopland is the Graziano family of wines. This is another old Italian family with the fourth generation working in the company. Graziano has a very good Coro Mendocino and four separate labels for their wines.

For dinner a must is The Broiler Steak House in Redwood Valley. It has been around since 1966 serving juicy steaks, seafood and other yummy dishes. This is where the locals go for a nice meal or family celebration.

It’s just unpretentious and good. Another restaurant getting a lot of buzz is Patrona Restaurant and Lounge. Owned by wine chefs Bridget and Craig, the two are passionate about their community, and the menus are based on what is available from local purveyors. Their award-winning wine list is heavy on Mendocino County wines, which are all kept in a temperaturecontrolled wine room.

There are so many unique activities available to see and do while in the area. Head up to Willits and catch The Skunk Train. The two-hour Wolf Train Turn will take you into the Redwood-rich Noyo River Canyon where you will see the giants Redwoods from the comfort of a train. Montgomery

Woods State Park is another location to see the Redwoods while enjoying a nice hike.

For a more relaxing experience visit the Vichy Hot Springs and buy a day use pass which includes the use of the famous “champagne” Vichy Mineral Baths, Olympic-size swimming pool (in season), Hot Pool and private 700 acres of walking and hiking trails. Picnic tables are available throughout the grounds for guests’ enjoyment. There is a waterfall on-site, and it is spectacular this year due to all the recent rain. The Testa House is pretty centrally located. If you wish to go further afield, Willits is an interesting town to visit. From there you can head west to Fort Bragg for a nice day trip to the coast.

To get to Mendocino County, fly into the San Francisco International Airport. It is a two-and-a-half hour scenic drive that takes you over the Golden Gate Bridge. It is about an hour further than Napa or Sonoma but well worth the drive.

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Business & Commercial Work RcMediaPhotography.com info@RcMediaPhotography.com 253-225-2497 3202-B Harborview Dr NW Gig Harbor, WA 98335

2502 S. TYLER ST. TACOMA, WA 98405 | 253.752.7707 | WERTACOMA.COM 66 253 LIFESTYLE MAGAZINE

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