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LIGHT Journal

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l e a d e r s i g n i t i n g g e n e r at i o n a l h e a l i n g & t r a n s f o r m at i o n

@Copyright 2024 LIGHT Journal All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying or other electronic or mechanical methods, without prior written permission of the editor, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. Opinions expressed are the opinions of the writers and do not necessarily reflect the opinion of the publisher. To submit entries and learn more about LIGHT, visit www.light4ph.org.

ISBN 979-8-9908508-0-4 (Print) ISBN 979-8-9908508-1-1 (Digital) For permission requests, advertising inquiries, and other general inquiries, contact info@light4ph.org.

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Hello, (your name)

Welcome to the transformative pages of LIGHT Journal, where the journey to self-discovery meets the art of

personal growth. In our first edition, we embark on a quest to unlock the boundless potential within, exploring the realms of well-being, resilience, and the pursuit of a purposeful life. Nourish your mind, body, and soul with thoughtful insights as we navigate the path to a more empowered, mindful, and fulfilling existence.

Let’s get to know you better... 7


I believe that wellness is

and my wellness journey is fueled by

One area of my life where I would like to improve my well-being is

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I find inspiration and motivation from

and I express my creativity through

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I feel most at peace when I am

When I need emotional support, I turn to

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One thing I love about myself is

I spread my light through

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Write a letter to yourself and place it here.

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