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HEALTHY LIFESTYLE

HOW TO C R E AT E YO U R O W N YO G A R O O M AT H O M E ARTICLE NICOLE ANNE FONOVICH, M.ED. PHOTOGRAPHY LINDSAY JENKS PHOTOGRAPHY

IF YOU’VE BEEN WANTING TO CREATE A CALM, PEACEFUL-FEELING YOGA ROOM IN YOUR HOME, THERE ARE A FEW FUN AND ZEN-FILLED STEPS YOU’LL WANT TO TAKE. Nicole Fonovich of Nicole Anne Yoga offers a mobile yoga and holistic wellness practice specializing in Advanced Yoga Training, Yoga Nidra, Sound Healing, Restorative Yoga, Holistic Nutrition and Life Coaching. She recommends finding a space in your home that does not have a lot of traffic or noise. The best yoga spaces are sparse and calm. Also, choosing calm colors is key. Paint the walls of your yoga room in a soothing color. Muted cooler tones, warm whites, shades of tan, light green, lavender and light pink are ideal. Lighting is also incredibly important and can have a huge impact on your mood and well-being. If possible, install dimmer switches on overhead lights. Small details can have a huge impact in a

NICOLE FONOVICH Nicole Fonovich is a graduate of the Southwest Institute of Holistic Arts in Tempe where she received her Holistic Practitioner

yoga space, so accessorize with intention (use scented candles, an essential oil

degree. For more information on Nicole Anne

diffuser, incense or aromatherapy spray to create a welcoming feel to the space.) 

Yoga, visit NICOLEANNEYOGA.com

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Scottsdale Lifestyle | July 2020

Profile for Lifestyle Publications

Scottsdale, AZ July 2020  

July 2020 Issue of Scottsdale Lifestyle

Scottsdale, AZ July 2020  

July 2020 Issue of Scottsdale Lifestyle

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