JANUARY 2020

JohnsCreekLifestyle.com

Looking Good in 2020 HOW DOCS STAY HEALTHY

STUDENT LEADERS SET THE BAR HIGH

NEW MUSIC FOR YOUR PLAYLIST

YOUR FAMILY LAW Y O UARDFVAOMCIAL YT EL A W ADVOCATE

PROTECTING WHAT MATTERS MOST TO YOU PROTECTING WHAT MATTERS MOST TO YOU

DIVORCE ASSETDIVISION DIVISION DIVORCE| CHILD | CHILDCUSTODY CUSTODY | |ASSET Learnmore moreabou aboutt how we Learn wecan canhelp helpyou. you. Con tac usttoday oday aatt 404-751-8868 Con tac t tus 404-751-8868 BrennerLawGroup.com BrennerLawGroup.com

L I M I T E D -T I M E O F F E R

GRAND KITCHEN Event Create the kitchen of your dreams and save.

Visit your official Sub-Zero, Wolf, and Cove Showroom to get started. 3280 Peachtree Road NE, Suite 200, Atlanta, GA 30305 • 404-973-0660 • subzero-wolf.com/atlanta

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Jim Newman | jnewman@lifestylepubs.com EDITOR

Sue Collins | scollins@lifestylepubs.com

Darce and Jim Newman and their adorable grandchildren.

MARKET AREA ADMINISTRATOR

Darce Richardson | darce.richardson@lifestylepubs.com

Happy new year, friends WHAT DOES WELLNESS MEAN TO YOU? Salads, sit-ups, CBD and sleep? Meditation and meat-free meals?

SENIOR ACCOUNT MANAGER

Karyn Slovin | karyn.slovin@lifestylepubs.com AD DESIGNER

Kaylee Mitchell LAYOUT DESIGNER

Emily Stout

While my fellow magazine editors splash out their trends for 2020 in their January issues, may I jump on the media bandwagon and toss out an idea? I am going to try to push for more balance in the new year.

CONTRIBUTING WRITERS

Molly Collins, Apurva Sharma, Akhila Yellapragada CONTRIBUTING PHOTOGRAPHERS

Sara Hanna, Christy Lee, Amanda Wile

Yes, I’ll add crunches and yoga. But, I won’t cut my consumption of buttery croissants from Evergreen Butcher + Bakery in my neighborhood. I want to increase the time I spend on community-building projects at my church, but I won’t give up evenings watching The Crown with my husband, parked on the sofa for hours.  Is that wrong? I hope not! Enjoy this issue and spend some time getting to know two accomplished doctors who

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

make wellness a priority, in and out of their offices. Dr. Sudha Challa and Dr. Miles

CHIEF SALES OFFICER Matthew Perry

Graivier are keeping us healthy and feeling good about ourselves. Cheers to them and

CHIEF FINANCIAL OFFICER DeLand Shore

to all the health providers who make this community so special.

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson

Make 2020 count! Xo

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Sue G. Collins, Editor ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Dr. Miles Graivier, founder of The Graivier Center. Read more about his wellness plans on page 18. 4

Johns Creek Lifestyle | January 2020

JohnsCreekLifestyle.com

Proverbs 3:5-6 Johns Creek Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Johns Creek areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Johns Creek Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

A C C E P T I N G N E W PAT I E N T S | A D U LT S & C H I L D R E N

This New Year CHOOSING THE

RIGHT DOCTOR FOR YOU AND YOUR FAMILY LEADS TO A LIFETIME OF GOOD HEALTH.

DR. SUDHA CHALLA, MD FAAFP Dr. Challa and staff are dedicated to serving the community and providing compassionate care for you and your family. Board Certified in Family Medicine and Geriatrics. Both locations offer personalized care for pediatrics, adults and seniors. We accept most major insurances. Our staff speaks Spanish, Vietnamese, Hindi, English and Bengali.

Facial

Facelift

P R I M A R Y C A R E • P E D I AT R I C S • P H Y S I C A L S • G E R I AT R I C S • M E D I C A L W E I G H T L O S S D E R M AT O L O G Y • L A S E R T R E AT M E N T S • VA C C I N AT I O N S • I V F L U I D H Y D R AT I O N

Newtown Park Medical Clinic & Geriatrics

2880 OLD ALABAMA ROAD, #300, JOHNS CREEK, GA

470-299-3991

Dekalb Family Practice & Geriatrics

4961 BUFORD HWY NE, #100, CHAMBLEE, GA

770-458-8497

SUDHACHALLAMD.COM

SUDHACHALLAMD.COM

MONDAY-FRIDAY: 9AM - 6PM

MONDAY-SATURDAY: 8AM - 6PM

INSIDE THE ISSUE JANUARY 2020

FEATURES 18 Wellness and Balance Meet Dr. Miles Graivier

22 What to listen to in 2020 24 Young Leaders Inspire Younger Leaders Student Leadership of Johns Creek Ambassadors Facilitate Leadership

24 18

Training Seminar for Ocee Elementary School Leaders

22

28

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

16

Locally Owned

22 Local’s Choice 24 Giving Back 28 Healthy Lifestyle 30 Lifestyle Calendar

GOOD TIMES

Graivier Center Celebrates The Graivier Center hosted its 12th annual Evening of Beauty last month featuring exclusive Hydrafacial and Vivace Micro-needling demonstrations, special pricing, and even a little Prosecco. Many new connections were made, and great relationships were fostered. Schedule your appointment at their beautiful, state-of-the-art medical office today. TheGraivierCenter.com

LOOKING FOR BEAUTIFUL HIGH QUALITY, UNIQUE AND AFFORDABLE FRAMELESS SHOWER DOORS? AFTER

BEFORE EQ HOMEGLASSLLC

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Johns Creek Lifestyle | January 2020

COMMERCIAL & RESIDENTIAL LICENSED & INSURED

11266 STATE BRIDGE RD. STE.200 ALPHARETTA, GA (404) 437.2221 HOMEGLASSLLC.COM

LET 2020 BEGIN WITH BEAUTIFUL SKIN

@graiviercenter

AROUND TOWN

SCHOOLS CELEBRATE WORLD KINDNESS DAY Autrey Mill Middle School celebrated World Kindness Day by engaging in activities and creating a kindness poster with positive messages.  Johns Creek High School PTSA  concludes its three-part parent conversation for their Parent University addressing mental and emotional wellness this month.  Based on the documentary “Race to Nowhere”, the discussion centers around systemic pressures and creative solutions.  River Trail Middle School  celebrated their first Federal Law Enforcement Agency Appreciation Day. Sixth grade students hosted agency representatives including Secret Service, U.S. Marshal Service and more.

CALLING STUDENT LEADERS The Student Leadership Johns Creek (SLJC) Program equips students with chances to acquire and implement leadership skills in their school and community. The mission of SLJC is to foster the development of student leadership skills through various experiences.  Applicants are now available for the upcoming class of 2022. The deadline to apply is January 31, 2020. Applications are available at Studentleadershipjohnscreek.com or through the Schools Sponsors at each of the four Johns Creek schools.  This is a two-year program that involves student leaders from Johns Creek high schools.  Participants in the first-year learn valuable leadership skills at the various program dates they attend and also are required to do a community service project as a school team. Some of the projects our students have taken on are rebranding the Johns Creek Police Department’s Billy Badge CONTINUED >

10

Johns Creek Lifestyle | January 2020

With a Servants heart

we aim to please

Three Impressive Properties in Your Neighborhood T AC

R DE N U

e bl a il

R NT CO

e bl a il

a Av

a Av

3823 Saint Annes Court

5850 Millwick Dr

9805 Buice Rd

Here’s what our clients are saying...

The attention we got from Eric made us feel as if we were his only client. Calls were returned promptly, questions answered immediatley, scheduled meetings always kept on time. We were very impressed, and recommend him without qualification.” JM

RECENTLY SOLD SINGLE FAMILY HOMES IN JOHNS CREEK Subdivision

Address

Sold Price

List Price

Sold Date

Beds

Bath

Year Built

SP/LP %

TDOM

$450,000

$470,000

11-22-2019

5

3.5

1987

96%

54

Waters Mill

3395 Waters MIll Dr

Oxford MIll

935 Bishopswood PL

$683,000

$699,900

11-13

5

5

1997

98%

28

Dunmoor

10635 Centennial Dr

$580,000

$585,000

11-12-19

5

5

1990

99%

12

Castleton Manor

12015 Castleton Court

$710,000

$685,900

11-14-2019

5

4.5

2019

104%

48

Tuxford

320 Rossiter

$540,000

$550,000

11-08-2019

5

4

1991

98%

28

The Enclave

5530 Farmside Way

$720,000

$775,000

11-19-2019

6

6

2009

93%

189

Beckton Hall

5419 Spey Court

$540,000

$550,000

11-4-2019

6

5

2006

98%

313

Medlock Bridge

110 Ludwell Court

$450,000

$470,000

11-25-2019

5

4.5

1988

95%

45

Hunts Pointe

915 Hunts Pointe Cove

$459,000

$475,000

11-8-2019

5

3.5

1998

97%

20

Queensbury

300 Aston Court

$575,000

$585,000

11-22

5

5

1993

99%

12

Park Brooke

715 Brookline Trace

$580,000

$585,000

11-25-2019

6

4

1995

99%

16

CC of South

2125 Northwick Pass

$665,000

$725,000

11-22-2019

5

5

1999

92%

92

For A Free Home Value Estimate Visit www.RobbRealtyAtlanta.com M: 770.331.1590 | O: 770-475-0505 | Info@Robbrealtyatlanta.com

©2020 An independently operated subsidiary of HomeServices of America, Inc., a Berkshire Hathaway affiliate, and a franchisee of BHH Affiliates, LLC. Berkshire Hathaway HomeServices and the Berkshire Hathaway HomeServices symbol are registered service marks of HomeServices of America, Inc.® If your property is currently listed with a real estate broker, please disregard this notice. Equal Housing Opportunity Information is Deemed Reliable But Not Guaranteed

AROUND TOWN

GET YOUR KITCHEN CABINETS IN TIME FOR THE HOLIDAYS. WE ONLY NEED TWO WEEKS!

(CON TI N UED)

program and a book drive for Girls, Inc. Students in the second-year work more independently, they are charged with two multi-media projects; one is to build an on-line personal portfolio including resume, personal mission and vision, and a LinkedIn profile.  

SHRED GOALS Shred415

takes

High-Intensity

Interval

Training to the next level. By alternating treadmill drills and strength training in four 15-Minute intervals, you get an effective workout in just 60 Minutes.  With Childcare for Little Ones, a thriving Shredder Community, Awesome Trainers and Local Owners, Shred415 creates a memorable Fitness Experience. 615.615.2370.  5215 Windward Pkwy (B2), Alpharetta

Get your dream kitchen today Manufacturer Direct Online Ordering 24/7 Wholesale pricing, retail service Call us NOW for your FREE Kitchen Design Session Today

770-679-2072

Johns Creek: 10350 Medlock Bridge Rd #202 Johns Creek, GA 30097 Norcross: 6665 Jimmy Carter Blvd, Norcross, GA 30071

www.woodstonecabinetry.com

HOTWORX FOR RESULTS HOTWORX is an innovative, virtually-led, 24hr infrared fitness studio in Alpharetta.   As the CONTINUED >

12

Johns Creek Lifestyle | January 2020

January 2020 | Johns Creek Lifestyle

13

AROUND TOWN infrared

heat

(CON TI N UED)

penetrates

your

body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry. Let owner Ron Lugo and his crew  help you make resolutions that last. 869 N. Main Street, Suite 205.  470.567.WORX todayS t u d i o . g a 0 0 1 6 @ H o t w o r x . n e t  Hotworx.net/Alpharetta 

SAFIRA MD GROWS Safira MD is proud to announce their grand opening at Halcyon in Alpharetta. SafiraMD is a state-ofthe-art aesthetic and wellness boutique designed with your needs and comfort in mind. Our talented staff provides the most effective, clinicalDUETTE® HONEYCOMB SHADES

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on select styles January 11– April 6, 2020

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Classic Blinds & Shutters Design Ce 488 N Main St Ste 109 Rebates starting at Alpharetta, GA

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medical expertise and a passion for total body wellness, the SafiraMD team pledges to provide the highest level of service to help you look and feel your absolute best. Call us to schedule a consultation. 6345 Halcyon Way, Suite 850, Alpharetta. SafiraMDmedspa.com

(770) 924-0282 SMART SHADES BONUS! Get even more energy efficiency plus a BONUS REBATE when you add PowerView® Motorization. www.classicblindsandshutters.com

Classic Blinds & Shutters Design Ce 488 N Main St Ste 109 *Manufacturer’s mail-in rebate offer valid for qualifying purchases made 1/11/20–4/6/20 from participating dealers in the U.S. only. Bonus PowerView rebate is only available when making a qualifying purchase. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after GA card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitationsAlpharetta, may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. ®

488 N Main St Ste 109, Alpharetta, M-F: 10:00 am - 5:00 pm GA

All trademarks used herein are the property of Hunter Douglas or their respective owners. 20Q1MAGDUC3

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www.classicblindsandshutters.com (770) 924-0282 | classicblindsandshutters.com *Manufacturer’s mail-in rebate offer valid for qualifying purchases made 1/11/20–4/6/20 from participating dealers in the U.S. only. Bonus PowerView rebate is only available when making a qualifying purchase. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitations may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 20Q1MAGDUC3 ®

We are always accepting submissions for announcements you’d like to see included in our Around Town section. Submissions are accepted via the Contact Us tab at JohnsCreekLifestyle.com.

14

Johns Creek Lifestyle | January 2020

FINALLY A GARAGE FLOOR YOU WILL LOVE

BEAUTIFUL, INDUSTRIAL GRADE FLOORING SYSTEM INSTALLED IN ONE DAY 20 TIMES STRONGER THAN EPOXY

SCHEDULE YOUR FREE ESTIMATE TODAY

770-626-7814 www.guardiangarage.com

LOCALLY OWNED

Meet Dr. Sudha Challa ARTICLE LIFESTYLE PUBLICATIONS STAFF | PHOTOGRAPHY CHRISTY LEE

16

Johns Creek Lifestyle | January 2020

JOHNS CREEK LIFESTYLE: YOUR PRACTICE

JCL: YOU HAVE TWO SUCCESSFUL PRACTICES.

SPECIALIZES IN SERVICES FOR PEDIATRICS

HOW DO YOU BALANCE WORK AND FAMILY?

AS WELL AS GERIATRICS, OFFERING COMPAS-

SC: My kids are 6 and 8. We visit the fun places

SIONATE CARE FOR EVERY GENERATION. MOST

in the community like Newtown Park frequently. We

OF OUR READERS FALL INTO THE 40-60 AGE

enjoy eating out at locally-owned restaurants when-

GROUP. YOU ALSO OFFER IV FLUID HYDRATION

ever we can. There are so many to chose from. We like

AND MED SPA SERVICES. WHAT ARE YOUR MOST

to golf and swim and enjoy the outdoors. 

POPULAR TREATMENTS AND THEIR BENEFITS? DR. SUDHA CHALLA: Primary care and preventive

JCL: YOU WERE BORN IN INDIA, STUDIED IN

care is very important to maintain a healthy lifestyle

NEPAL AND AT HARVARD. WHAT ARE SOME

and address any issues once a year at least by com-

WELLNESS HABITS THAT HAVE REMAINED

municating with a Primary Care Physician for all ages. 

UNCHANGED DURING YOUR LIFE?

JCL: MORE THAN FIVE LANGUAGES ARE SPO-

a priority for me and my family.

SC: I enjoy yoga and biking and make healthy living KEN IN YOUR OFFICE, THAT’S IMPRESSIVE AND ALSO SO CONVENIENT FOR MANY PATIENTS.

DEKALB FAMILY PRACTICE

WHY DID YOU CHOOSE JOHNS CREEK FOR ONE

& GERIATRICS

OF YOUR LOCATIONS AND WHAT DOES BEING

4961 Buford Hwy, NE, #100, Chamblee

A PART OF A VIBRANT AND GROWING COMMUNITY MEAN TO YOU? SC: I live in Johns Creek and I am happy to be a part

NEWTOWN PARK MEDICAL CLINIC & GERIATRICS

of the community, working where I can to improve life

2880 Old Alabama Rd, #300, Johns Creek

for all my neighbors.

SudhaChallahMD.com

January 2020 | Johns Creek Lifestyle

17

18

Johns Creek Lifestyle | January 2020

WELLNESS AND BAL ANCE SGC: YOUR PRACTICE OFFERS SURGICAL,

MEET DR. MILES GRAIVIER

NON-SURGICAL AND MED SPA SERVICES AND TREATMENTS THAT MAKE CLIENTS FEEL BETTER ABOUT THEMSELVES. WHAT ARE A FEW TREATMENTS OUR READERS SHOULD CONSIDER FOR THEIR NEW YEAR? MG: The HydraFacial is a wonderful hydrating facial treatment that is both relaxing and feels and looks good immediately.  It hydrates the skin and leaves your skin looking brighter and even plumper.  We additionally really like the Vivace Bipolar

SUE G. COLLINS:  YOU STUDIED MEDICINE IN

Radiofrequency Microneedling treatment for skin

HOUSTON, HERE IN ATLANTA AND LA. ARE

tightening of the face, neck and even decollete area.

THERE ANY FITNESS OR WELLNESS HABITS

Again, this treatment has no real downtime and is

YOU HAVE CARRIED WITH YOU THROUGH

a very tolerable and nice treatment with almost no

THE YEARS?

discomfort at all. It gives you a nice amount of skin

DR. MILES GRAIVIER: I have been active my

tightening as well as lessening of skin pores, wrin-

entire life and continue to use regular exercise to

kles and skin texture. Additional great treatments in

maintain my health and fitness. I set aside time to

the spa area include platelet-rich plasma micronee-

work out at least once and usually twice a week with

dling as the platelets, which generate a large amount

a combination of weight training and aerobic con-

of rejuvenative cells, can be drawn from the blood

ditioning. I have shifted my focus to do more core

and placed on the skin and then microneedled into

strengthening and enjoy mountain biking with my

the skin for an additional amount of skin rejuvena-

son and even stationary Peloton conditioning. This

tion and plumping. Use of platelet-rich plasma has

has allowed me to continue to snow ski, wakesurf,

also been very successful with hair growth as we

wakeboard and allowed me to continue to play open

combine this with natural oral supplements and

division flag football into my early 50s as well as

light therapy to thicken and make the hair follicles

open division competitive softball. It also allowed

healthier so they grow a significant amount.

me to do five days of Heli-skiing which was a big

CONTINUED >

challenge for conditioning. SGC: YOU HAVE A SUCCESSFUL PRACTICE IN THE ALPHARETTA AREA FOR MORE THAN 20 YEARS. WHAT ARE SOME OF YOUR FAVORITE PLACES TO ENJOY NATURE NEARBY? ARTICLE SUE

MG: The Greenway, Big Trees Forest Preserve in

G. COLLINS

Sandy Springs and Sope Creek. We additionally love

PHOTOGRAPHY

to hike in the North Georgia Mountains, especially

PROVIDED

some of the waterfalls surrounding Lake Burton. January 2020 | Johns Creek Lifestyle

19

WELLNESS AND BALANCE

(CON TI N U ED)

SGC: YOU WORK WITH ACCIDENT VICTIMS,

CANCER

PATIENTS

AND

THOSE WITH PHYSICAL DEFORMITIES – CHARTING A PLAN FOR THEIR RECONSTRUCTIVE HEALING AND RECOVERY. MG: I am really advancing in the rejuvenative space and using the patient’s own tissue and processing their  own fat into different sized particles while preserving the regenerative cells, as well as using their own platelet-rich plasma (from their blood) which is rich in growth factors.  I am using these in a wide variety of areas including degenerative arthritis, in skin conditions previously with poor treatment options, in hair growth, and even in “finishing” breast reconstruction.  SGC: DO YOU GET ANY DOWNTIME? MG: I really strive to create a healthy work-life balance.  My weekends are almost always spent with family.  While my wife does most of the cooking in the house, I am the breakfast guy and on weekends.  I often make crepes, French toast or apple cinnamon puff pancakes.    My go-to recipe, however, is Cajun barbecue shrimp which I learned and continue to modify from my undergraduate time in New Orleans at Tulane University.  TheGraivierCenter.com/ 20

Johns Creek Lifestyle | January 2020

5805 State Bridge Road Johns Creek, Georgia 30097 208 Pirkle ferry Rd., Cumming, GA 30040 678-474-4917 | smilegeorgia.com January 2020 | Johns Creek Lifestyle

21

LOCAL’S CHOICE

MUSIC T H AT S PE A KS I COULDN’T JUST PICK 10 SONGS RELEASED LAST YEAR THAT SPOKE TO ME, BUT INSTEAD, I HAVE TO TAKE YOU THERE AND SHOW YOU MY FAVORITE ALBUMS AND SINGLES RELEASED IN 2019, ALONG WITH FIVE SONGS THAT I’VE REALLY BEEN FEELING THIS PAST YEAR. I hope you enjoy these rad songs and I encourage you to make your own list and share with #LifestyleNYE!  BEST ALBUMS RELEASED IN 2019 MISS UNIVERSE - NILUFER YANYA Best Song: “In Your Head”  Second Best Song: “The Unordained”  Genre: Indie pop/rock If you love pop music but you think it’s too saturated synths and trap beats, check out this awesome guitar-driven album. It’s a relatable ode to youth that transcends age and will make you want to stomp around and headbang! I strongly recommend listening to the album in its entirety because it’s got some great preludes, but if that’s not your thing, at the very least, listen to “In Your Head” and thank me later. WALK THROUGH FIRE - YOLA Best Song: “Still Gone” Second Best Song: “Faraway Look” Genre: Singer-Songwriter This is a super passionate album that’s bound to make even the biggest top 40s stan cripple in the wake of Yola’s booming voice. Walk Through Fire is a truly beautiful album that not only has great production value but amazing lyrical content. It’s hoppy and has a great vibe that takes you through the musical stylings of past decades but is also rooted in contemporary production, instrumentation and lyrics.  

ARTICLE MOLLY COLLINS 22

Johns Creek Lifestyle | January 2020

My Most P l ay e d S o n g s of 2019 1. “Baby” - Donnie & Joe Emerson 2. “Season 2 Episode 3” - Glass Animals

TURN OFF THE LIGHTS - KIM PETRAS Best Song: “Close Your Eyes”

3. “One Way Trigger” - The Strokes

Second Best Song: “i don’t wanna die…”

4. “King Of The Dudes” - Sunflower Bean

Genre: Electro-Pop

5. “Heaven Must Be Missing An Angel” - Tavares

For those of you who are more electronically inclined, Kim Petras offers up an experimental and infectious pop album that even makes the faintest of hearts consider switching to the dark side. Originally released as a Halloween EP last year, Petras completed the album this year and released it as a full-length LP. The album is fast-paced, spooky, glamorous and fun to listen to when dubbing over Gucci fashion shows. It’s a really great listen and even has Elvira, Mistress of the Dark featured on a song, so how could you not? KING OF THE DUDES- SUNFLOWER BEAN Best Song: “The Big One” Second Best Song: “Fear City” Genre: Rock By far the absolute best album I’ve heard all year. It encompasses everything I love about music; David Bowie, gritty guitars, a female vocalist/lyricist and infectious melodies that hasten your heartbeat and step. I saw them live in March and joined a mosh pit for the first time in my life, got slapped around a little bit and STILL love this album. Sunflower Bean is a band to watch and I promise you that within seconds of listening to King Of The Dudes you will ditch your Patagonia pullover for a leather jacket.  VENTURA - ANDERSON .PAAK Best Song: “Come Home” Second Best Song: “Make It Better (feat. Smokey Robinson)” Genre: Neo-Soul A very classic neo-soul album, Venture is an emotional album filled with killer features and beats that make you want to manifest destiny. This solid album has incredible instrumentation that mixes basic percussion with beautiful synths that when met with Anderson .Paak’s unique voice create a squall of lovingly heartbreaking tunes. This is a great album to put on during a dinner party or play in your car as you decompress.    5 BEST SINGLES RELEASED IN 2019 1. “Patience” - Tame Impala 2. “Eat, Sleep, Wake (Nothing But You) - Bombay Bicycle Club 3. “Ode to Artifice” - Samia 4. “Venom” - Little Simz 5. “6’s to 9’s” - Rationale  January 2020 | Johns Creek Lifestyle

23

GIVING BACK

Young Leaders Inspire Younger Leaders

STUDENT LEADERSHIP OF JOHNS CREEK AMBASSADORS FACILITATE LEADERSHIP TRAINING SEMINAR FOR OCEE ELEMENTARY SCHOOL LEADERS

Akhila Yellapragada, left and Apurva Sharma

ARTICLE AKHILA YELLAPRAGADA AND APURVA SHARMA PHOTOGRAPHY AMANDA WILE, CHATTAHOOCHEE HIGH SCHOOL

24

Johns Creek Lifestyle | January 2020

“WHAT IS THE BEST WAY TO TEACH AND REINFORCE LEADERSHIP

IDEALS

TO

YOUNG

CHILDREN?” This was the main question our fellow SLJC ambassadors pondered as we began to plan a three-hour leadership seminar for the third to fifth grade Ocee Elementary

Student

Leaders.

Student Leadership Johns Creek (SLJC), is a highly selective twoyear program centered on training high-achieving high school students

essential

leadership

skills. We are currently juniors at Chattahoochee High School. Being the primary leaders for the seminar, we were in charge of planning and supervising the event.  Our passion for working with young children and creating a positive impact in our community is what led us to take on the initiative to organize and direct the program. Along with our fellow SLJC ambassadors;

Sneha

Tallam,

Gayatri

Kumar, Niyomi Shah, Melissa Liu, Emily Cory, Medhini Anand, Samay Shah, Aditi Mohan, and Carly Yin; we brainstormed a variety of activities, with each one revolving around the five qualities of an effective leader: trustworthiness, analytical problem solver, diligent listener, articulate communicator, and influential team member. We even introduced the kids to the essentials of public impromptu speaking. The children were put into random groups and rotated between stations. Each station consisted of an activity that was centered around a quality of leadership. Teamwork was taught by challenging students to untie themselves from a human knot. CONTINUED >

January 2020 | Johns Creek Lifestyle

25

GIVING BACK

(CON TI N U ED)

“Our passion for working with young children and creating a positive impact in our community is what led us to take on the initiative to organize and direct the program.” Communication was observed through a game of telephone. Trust within a team was practiced as students went through a blindfold course. The kids got to practice public and impromptu speaking. Gavin Adams (3rd grade) said, “My favorite part was presenting in front of everyone” while Peyton Small (4th grade) learned that, “Whenever you are going to talk in public, you should take deep breaths.” The kids discussed methods for problem-solving by coming up with solutions to a list of scenarios. Lastly, the kids learned to listen through a dynamic group activity. We were very honored to create this event and touched by the children’s enthusiasm. We would like to thank Ocee School Counselor, Ms. Renee Corley, for helping us coordinate the event. Ms. Sanders, the director of SLJC, our dedicated SLJC ambassadors, and finally, the families of the children for encouraging their kids to expand their horizons and become the future leaders of the next generation. More information at StudentLeadershipJohnsCreek.com  26

Johns Creek Lifestyle | January 2020

Nothing you wear is more important than your smile...

GIVE YOURS THE CARE IT DESERVES

New Year’s wishes from Dr. Golsen and her team!

Jill M. Golsen, DMD

WE HAVE INVESTED IN OUR PATIENTS WITH THE LATEST TECHNOLOGY - Intra-oral video camera - Oral ID oral cancer light detection

- Spectra cavity detecting technology - CamX Triton HD Oral Camera detects decay between teeth

770.667.0669 www.GolsenDental.com

3400-A Old Milton Parkway, Suite 430, Alpharetta

January 2020 | Johns Creek Lifestyle

27

HEALTHY LIFESTYLE

Peering into Lapeer

ARTICLE KARYN SLOVINÂ PHOTOGRAPHY PROVIDED

28

Johns Creek Lifestyle | January 2020

TRYING TO EAT HEALTHY CAN BE A REAL CHALLENGE WHEN DINING OUT, BUT WE FOUND IT EASY AT THE NEW ALPHARETTA SEAFOOD RESTAURANT, LAPEER. Inspired by the coast, this pretty spot creates an elevated beach feel with contemporary decor, serving fresh seafood. The menu is carefully curated  and staff will quickly accommodate any food allergies at the table. The chef prepares each dish with care,  some requiring several days’ attention  to achieve the depth of flavors he desires. The butternut squash soup simmers for more than two days, and the hot sauce fermented in-house is a 7-month process. From

the

PEI Mussels

to

the

Steelhead Trout atop root veggies, healthier options are easy to spot on the menu. None of the dishes are smothered in sauces so seafood remains the star. Find pork,  hanger steak, and pasta dishes on the menu too. In addition to an extensive wine menu, Lapeer’s bar features  100 varieties of mezcal, the smoky Mexican spirit distilled from the agave plant.  We had the pleasure of experiencing the butternut squash soup, poured table-side over fresh crab salad. Snapper was served with one of my favorite vegetables, roasted fennel. And to finish the night, the housemade sorbet - fresh lime and butternut squash sorbet atop crumbled graham crackers. It was tangy and refreshing, key lime pie without the calories.  12 North Broad Street, Alpharetta LapeerSeafoodMarket.com 688.691.9400 January 2020 | Johns Creek Lifestyle

29

From Basic to Breathtaking We’ve Got You Covered

JANUARY

LIFESTYLE CALENDAR

3 FEEDING FRIDAY Autrey Mills

Guests get a hands-on opportunity to learn the husbandry techniques

for Autrey Mills' animals. This event is open to the public, and no reg-

istration is required. Be here at or a little before 4:30 only the first

30 participants will be allowed

entrance. $2, this is a “grown-up and me” experience

4

MEN'S FAITH DRIVEN FITNESS Mount Pisgah UMC

Join men of all ages and fitness levels for a time of fellowship and exercise while we get in shape and meet other men in the process. Gather on the field at the PAC for fellowship, faith, and fitness. Engage in a high-intensity interval training/boot camp workout. Just register online at MountPisgah.org.

11 FROZEN 5K/1K JOHNS CREEK Newtown Park

Both the 5K and 1K courses are on the paved bike trails, and are 100% closed to traffic. After the race, join the fun with lots of food, our DJ play-

HILLMANFLOORING.COM

BEFORE

ing a mix of your favorite tunes, awesome photo opportunities, and much more! ALL finishers in the 5K AND the 1K get a cool shirt and snowflake finisher medal!  

CARPET

WOOD

RUGS

TILE

GRANITE

CABINETS

VANITIES

Design Center Hours: M-F 9-5 and Sat 10-2 or by appointment

201 Peachtree Industrial Blvd.

|

(770) 271-0902

11 POLAR PLUNGE

Johns Creek High School.

Johns Creek High School Girls CONTINUED >

30

Johns Creek Lifestyle | January 2020

JANUARY

Drink Different IN 2020!

Out with the old and in with the new! Not only is it a new year, it’s a new decade. The wine department at Grapes & Grains is launching our “Drink Different” campaign in an effort to help our neighbors discover new and delicious wines.

S T O P I N A N D C H AT W I T H U S T O D AY ! Meinklang Frizzante Rose 2018 - $19.99

Domaine Grosbois La Cuisine de ma Mere 2019 - $19.99

Bergenland, Austria

Chinon, France

Poggio Argentato Le Pupille 2016 - $18.99

Chateau Larose Perganson Bordeaux 2015 - $18.99

Tuscany, Italy - 92 Pts.

Bordeaux, France - 92 Pts.

Massican Annia White Blend 2018 - $31.99

Fitapreta A Touriga vai Nua 2018 - $21.99

Napa Valley, California - 97 Pts.

Alentejano, Portugal

Download the Grapes & Grains app!

3719 Old Alabama Road (770) 884-2450 grapesandgrains.com

January 2020 | Johns Creek Lifestyle

31

JANUARY

LIFESTYLE CALENDAR Lacrosse Program is excited to

announce a preseason 7v7 tourna-

ment on January 11/12 for 6th-12th

grade girls called POLAR PLUNGE. Grab a team and make plans to play

Healthcare is Too

EXPENSIVE IT DOESN’T NEED TO BE.

It’s time to UPGRADE to Smarter Healthcare.

11 WALK WITH A DOC Newtown Park

The City of Johns Creek and Emory Johns Creek Hospital are encouraging Johns Creek residents to

take a step toward better health with Walk with a Doc.   Every walk will feature a different health topic, each selected to provide information

No primary care copays.

and the opportunity for walkers to

Accessible by phone, secure text, or telemedicine.

ask questions one-on-one with the

Up to 50%-60% savings for individuals.

participating physician.  

Up to 30% savings for employers.

14

Over 20 metro Atlanta locations. “The HIPnation model lets my doctor and his staff engage in the kind of high-touch, high-quality medical care that we all want.” - HIPnation member P.S.

CHICKS IN CHARGE

Emory Johns Creek Hospital

Join us for lessons from the feminine leadership perspective. Ladies who lead will teach and tell stories about the paths taken and obstacles overcome on their leadership journey.

14 BOCCE BALL

Newtown Park

Join the Recreation & Parks Division for Bocce Ball! If you or someone you know has a developmental disability and you're looking to play bocce ball and socialize with your peers, then this is the group for you!  Parents are encouraged to drop off young adults to enjoy your free time.  678.512.3200 JohnsCreekGa.gov

info@HIPnation.com 32

Johns Creek Lifestyle | January 2020

HIPnation.com

888.676.6007

CONTINUED >

JANUARY

6450 East Johns Crossing Duluth (770) 814-8001

www.jcmsog.org

Are You and Your Child Ready to experience our Community? We provide an authentic Montessori environment, where each child’s needs are respected and everyone works together for the good of the community. Our focus is always on helping the child develop natural talent and ability in a caring, peaceful environment. We help children develop independence, aiding their physical, emotional, and cognitive development. We equip each of our vibrant classroom communities with high quality Montessori materials designed to meet the child’s individual needs in learning style and pace. These didactic Montessori materials give each child exactly what they need.

Come experience our Montessori Magic and schedule a tour today!

January 2020 | Johns Creek Lifestyle

33

CALL CHRIS SEARS BEFORE FEBRUARY 1 AND RECEIVE A 20% DISCOUNT ON DESIGN SERVICES.

16 ATLANTA BOAT SHOW

Georgia World Congress Center, Hall C, 280 Northside Drive, NW

JANUARY

LIFESTYLE CALENDAR

The Progressive® Insurance Atlanta

Boat Show returns Jan. 16-19. As the Southeast’s premier boating event,

it features 600+ watercraft along with the latest in marine accessories and products. Show-goers will

also enjoy virtual reality exhibits,

educational seminars, a nautical

Kids’ Zone and Touch-a-Boat Tour, local brewery events, DIY workshops, Career Day and more!

16 CABARET

Chattahoochee High School

January 16 - 18 at 7:00 PM and January 19 at 2:00 PM. Hooch Musical Theater. ChattahoocheeMusicalTheatre.com/

LET US DESIGN AND BUILD YOUR PERSONAL OASIS THIS WINTER! Owner is: GA REGISTERED LANDSCAPE ARCHITECT STATE LICENSED GENERAL CONTRACTOR

CALL:

404-579-9388

17 2020 TOTES TO TOTS SUITCASE DRIVE

6300 Hospital Parkway Suite 300

Georgia Cancer Specialists (GCS) is hosting the 18th annual Totes to Tots drive to collect new backpacks and suitcases for foster children in Georgia. Donations of new backpacks, duffel bags and suitcases will be accepted. GCS partners with the Georgia Division of Family and Children Services (DFCS) to distribute the bags in the counties in which they’re collected.

www.searssmithlandscape.com 34

Johns Creek Lifestyle | January 2020

JANUARY

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