Lifestyle1 issue 1001

10 years of service

Saints scoop the pool in basketball grand finals

Millicent club secures SECBL double on home court

It’s been all about sporting talent in Millicent over the past fortnight with the Millicent-based Saints basketball teams adding to the swag of silverware the Millicent footballers and netballers claimed at the Western Border title deciders earlier this month.

The South East Coast Basketball League (SECBL) winter grand finals were played on the Saints home court – the Peter Seebohm Stadium – with both the men’s and women’s teams claiming the top prize with hard fought victories.

GRAND FINAL MVP: (Left) Mackenzie Burke & (right) Jack Haggett

PHOTOS COURTESY OF TANIA MILLARD (3 POINT PHOTOGRAPHY)

See inside for results & more photos

OUT & ABOUT

St Martins Lutheran College R U OK? Day

1. St Martins Wellbeing staff Chrissy Jachmann, Romana Quintel, Georgia Tarca & Brenda May and student Bridie McPherson (second from right)

2. Seth

3. Nelly, Teddy, Giavanna, Chloe & Sophie

4. Charlotte, Linah, Ava, Ella

5. St Martins Junior School students form a question mark

6. Libby helps bake cupcakes

7. Sienna, Mahli, Rubi, Eva, Penny & Abby

8. Ainsley, Myra, Layla, Mia, Bella, Maya & Isana

9. Harley

10. Lillian, Lenni, Teddy, Spencer & Rowan

11. Bridie, Bella & Ainsley

12. R U OK? Cupcakes

R U OK? Day at St Martins

Community carols event on the hunt for naming rights sponsor

Blue Lake Carols desperately needs financial injection

week, students and staff were encouraged to reach out to their friends and family and have a genuine conversation about mental health.

The college community was encouraged to wear yellow to symbolise their support, while the campus was decked in yellow.

Festivities continued around the campus with student leaders baking and selling yellow cupcakes and running various themed activities.

R U OK?Day was largely initiated and organised by Year 12 student representative Bridie McPherson, who was eager to shed light on the issue following her own experiences with mental health.

The week concluded with a presentation from clinical psychologist Josh Peters, who delved into what to actually say and do when someone says they are not okay.

“One of the very important messages about R U OK?Day is that you don’t need to be a mental health professional to have a positive impact on someone who is experiencing emotional challenges,” St Martins counsellor Jane Savage said.

“Many people worry that they will say or do the wrong thing, but it is the simple act of connection with others by way of a conversation that can be life changing for those around us.

“You don’t need to have all the answers, simply listening and supporting someone to get help if needed is enough for people who are struggling.”

Principal Alan Connah said St Martins is a family-friendly school with a strong sense of community, where everybody is valued for who they are as an individual.

“The wellbeing of our students and staff is very important to us, as we strive to be a welcoming, caring, Christ-centred learning community, where students grow, flourish and are inspired to make a difference,” Mr Connah said.

“R U OK?Day helps remind us of how important it is to look out for those we live and work with every day,” Mr Connah said.

While the yellow may have only lasted the week, everyone involved reiterated the importance of continually checking in with others.

Blue Lake Carols is one of the region’s most popular and loved community events. It is also an award winning event, taking home the 2022 City of Mount Gambier Community Event of the Year at the Australia Day Awards. That award was focussed on the ability of organisers to pivot during the COVID years. SA Health restrictions around large scale events meant that the Blue Lake Carols Organising Committee had to innovate in an effort to continue to bring the iconic event, first held in 1947, to the community to spread some festive cheer.

The 2020 and 2021 events were recorded live on stage at the Sir Robert Helpmann Theatre and streamed via Facebook and YouTube in December. In 2020, more than 5000 individual streams of the event occurred on the night, conservatively putting the viewing audience at more than 20,000 people. The event was simultaneously broadcast on radio 5GTR FM and Lime FM in the South East and on 107.9 Life FM in Adelaide, adding thousands more to the total views.

Last year the event, celebrating its 75th year, had a triumphant return to the Mount Gambier Rail Lands and hopes were high the Blue Lake Carols would remain that large scale gathering the community has so warmly embraced but a lack of a major sponsor sees the event destined to return to an online format.

Blue Lake Carols Organising Committee chair Rudy Furlong said the clock was ticking on locking in the financial support required to

ensure the Christmas celebration remained on the community calendar as an in-person event.

“We have put together a great naming rights package,” he said. “We have such a great creative team who are passionate about sharing the true meaning of Christmas and we are hoping someone will support that vision by taking up our sponsorship offer.”

Last year’s even attracted up to 6000 people.

“This event has enjoyed incredible longevity,” Rudy said. “We are committed to having the 2023 event on December 17 at the Mount Gambier Rail Lands but that can only happen if we can secure a naming rights sponsor.”

If that support is not forthcoming, the organising committee will

record the event at the Sir Robert Helpmann Theatre in the lead up and then go live on December 17 for a return to an online experience but that is very much a Plan B and not the desired outcome.

If you are interested in discussing sponsorship options, especially the naming rights opportunity please contact Rudy Furlong at info. mgdfs@gmail.com

Crime writer unveiling new book

Chris Hammer chooses Millicent & Mount Gambier for launch

Highly acclaimed award-winning author Chris Hammer is headed to the Limestone Coast, releasing his latest novel The Seven on Thursday, October 5, at both the Millicent Library and Mount Gambier Library.

The Millicent event is an 11am event, while Chris will face the Mount Gambier audience at 7pm the same day.

Chris is one of Australia’s leading crime writers. His first book, Scrublands, was an instant bestseller. It won the prestigious UK Crime Writers Association John

Creasy Award for debut crime novel in 2019 and was shortlisted for various awards in Australia and the United States.

Scrublands has been translated into several foreign languages and is in the mists of being developed for television. His follow up books Silver, Trust and Treasure & Dirt are also bestsellers and shortlisted for major literacy prizes. Chris has also written two non-fiction books The River and The Coast.

“The Seven is a compelling thriller filled with intrigue, emotional depth, and an evocative sense of place – where nothing is ever quite what is seems,” Team Leader Library Programs Kristi Brooks said.

Yuwonderie’s seven founding families have lorded it over their district for a century, growing ever more rich and powerful. But now, in startling circumstances, one of their own is found dead in a ditch and homicide detectives Ivan Lucic and Nell Buchanan are sent to investigate.

Could the murder be connected to the execution of the victim’s friend thirty years ago – another member of The Seven – or even to the long-forgotten story of a servant girl on the brink of the Great War?

What are the secrets The seven are so desperate to keep hidden?

With the killer still on the loose and events spiralling out of control, the closer Ivan and Nell get to discovering the truth, the more dangerous their investigation becomes. Can they crack the case before more people die?

With The Seven’s publication date being October 3, Millicent and Mount Gambier are two of the first venues to host Chris Hammer for his Australian tour.

Contact the Millicent Library for more details of the morning event, while the Mount Gambier session is a free event with supper provided and books available for sale and signing on the night. Contact Mount Gambier Library (08)8721 2540 or book your seat online via the library’s website.

It’s all about the future

Two scholarships on offer from Community Bank Mount Gambier

Mt Gambier & district students & District Scholarship Program, and by helping young people gain access to tertiary education, the returns to the student, their families and the local community are significant,” Mrs Strickland said.

“This year we are offering two scholarships – a school leavers scholarship and an open scholarship, both for students undertaking their first year of higher education.

“Our young people are our future, and we believe they deserve the best support possible to help forge their careers and achieve their dreams.”

Successful Community Bank Mt Gambier & District Scholarship applicants will receive funding for one year.

Applications are invited from eligible students, starting their studies in 2024, from October 1, this year. Applications close on January 31 next year and will be assessed in early February.

Last year, the Community Bank Mt Gambier & District Scholarship supported local student Jessica Tresidder with her double degree of Bachelor of Cognitive Neuropsychology and Business at the University of

COONAWARRA CABERNET CELEBRATIONS ANNUAL GOLF DAY PENOLA GOLF CLUB

September 29

GAMBIER

September 29

SOUTH EAST STREET MACHINES SHOW ‘N’ SHINE HASTINGS CUNNINGHAM RESERVE • MOUNT GAMBIER

September 30

South Australia.

Jess (pictured left with branch manager Emma Horrigan) said the scholarship gave her the necessary funds to live and study in Adelaide, relieving the financial pressure of attending university.

“I am grateful to Community Bank Mt Gambier & District for helping me to attend university and to pursue my ambitions,” Jess said.

The Community Bank Mt Gambier & District Scholarship is part of the Bendigo and Adelaide Bank Scholarship Program, which partners with Community Bank branches, Rural Bank and The University of Melbourne.

The program has now supported more than 1336 students, with more than $11 million in funding since its inception in 2007.

For further information please contact Community Bank Branch on (08)8726 3200 or visit www. bendigobank.com.au/scholarships Send

SOUTH EAST PRIMARY SCHOOLS MUSIC FESTIVAL SIR ROBERT HELPMANN THEATRE MOUNT GAMBIER

October 25-27

“... our young people are our future, and we believe they deserve the best support possible to help forge their careers and achieve their dreams..”

Helen Strickland (Community Bank Mt Gambier & District Chair)

“... the returns to the student, their families and the local community are significant...”

Helen Strickland (Community Bank Mt Gambier & District Chair)

Successful career pivot

Best selling author headed to Mount Gambier event

Mount Gambier Library will host popular Australian actress and award-winning author Judy Nunn with the launch of her blockbuster novel Black Sheep on Wednesday, Octoeber 4, at 7pm at Dress Circle, The Riddoch Arts & Cultural Centre.

Judy has had a hugely successful stage and television career in Australia, best known for her appearances in Sons and Daughters, Prisoner and Home and Away.

“In the 90s Judy turned her hand to writing and her first three books became instant bestsellers and now, with 18 books to her name and over one million copies sold worldwide, Judy Nunn is one of Australia’s most successful authors,”, Team Leader Library

Programs Kristi Books said.

Black Sheep is a historical novel about a prosperous sheepfarming family and the enigmatic young man they let into their lives.

Orphaned at sixteen, James Wakefield was determined to be a gun shearer like his father. Now he’s killed twice, changed his name, and is on the run from the law. He had his reasons for bother murders, and he felt no joy in taking life … or did he?

Ben McKinnon, meanwhile, is heir to the vast Glenfinnan sheep property near Gouldburn, New South Wales. He too has a secret life, that if ever revealed, would shatter the privileged lives of his father, Alastair, and his sisters Jenna and Adele.

When fate brings James and Ben together, a powerful friendship is forged, both men gladly becoming the keeper of the other’s secret.

Then Ben insists his new friend come to work a Glenfinnan Station. Has James finally found

the family he has always longed for? Or has the McKinnon dynasty just unwittingly adopted a black sheep?

“With a mixture of historical facts and well-drawn characters, Judy Nunn once again brings Australian history vividly to life,” Mrs Brooks said.

This is a free event with supper provided and books available for sale and signing on the night. Contact Mount Gambier Library (08)8721 2540 or book your seat online via the Library’s website.

Baileys Soft Serve

600ml thickened cream

315g (1 1/2 cups) caster sugar

80ml (1/3 cup) Baileys Irish Cream Liqueur

Finely grated dark chocolate, to serve

Method

Place the cream and caster sugar in a saucepan over low heat, stirring, until the sugar has dissolved (don’t allow the mixture to boil). Transfer the mixture to a large mixing bowl. Stir in the Baileys and set aside for 10 minutes, stirring often, to cool. Place in the fridge for 3 hours or until chilled completely. Use electric beaters to beat the chilled cream mixture until soft peaks form. Transfer to an airtight container and cover. Place in the freezer for 5 hours or overnight, until frozen. Spoon the mixture into a piping bag fitted with a wide fluted nozzle. Pipe into chilled glasses and sprinkle with chocolate, to serve.

PHOTO COURTESY OF DAVID HAHN

Taking the classroom out into the community

MGHS art program earns State recognition

There’s a lot to be said for getting students out of the classroom and into the community as an integral part of their educational experience and Mount Gambier High School teacher Rebecca Johnson has emerged as a SA Public Education Award finalist for her innovative art program that has been running for two years.

The art and Japanese teacher, who is in her third year of teaching and second year at Mount High, has been nominated in the ‘Cultivating Excellence and Equity ’category with the winners set to be announced at a November 3 gala event.

Rebecca’s Art Crawl initiative at its heart is a chance for students to express themselves through art and then exhibit the works in community spaces but of course, it is so much more than that and since Rebecca first started workshopping the idea it has evolved and continues to evolve.

“It originally started with me hating the idea of the students doing all this cool artwork just to hang at school - in my previous school we just held exhibits at the school and invited the wider public to come - which is cool but not overly inspiring and had a little less connection to the community,”

Rebecca said. “I wanted to have the students exhibit their artwork outside of school and initially thought of having an exhibit in the community, at an art gallery or public space.”

Rebecca remembers vividly a staffroom conversation with

idea of the Art Crawls started to take shape.

“He mentioned an art exhibit where there are multiple places and people trek from one place to other,” she said.

Sounded like the perfect vehicle she had been looking to showcase student work and, being in only her fourth week of teaching at Mount Gambier High School, she assumed a year of planning and a 2023 launch would be the likely outcome.

“But with the support of Josh and the Entrepreneurial Specialist School we got the idea running,” Rebecca said.

The 2022 Art Crawl was a small start for the concept. Rebecca’s Year 10 Visual Art and Photography students took part and there were four local business on boardMetro, Confessions, Natural Born Grillers and Bricks and Mortar.

This year the Art Crawl concept exploded, attracting 10 businesses and including the Year 10 Visual Art students, as well as a Year 9 student, Flexible Learning Option (FLO) students and students from the Independent Learning Centre (ILC). There were 58 art works, 43 artists and 17 works were sold and an opening night was held at Metro (pictured below with Rebecca Johnson, two particiapting students and Education Director Adam Box)

It is safe to say the concept is growing legs and achieving everything Rebecca hoped it would.

“I wanted students to have agency in their learning and

they want to do - I don’t like restricting their ideas,” she said. “I wanted them to see the worth they have as artists, not students, and how they can be anything they want to.

“The Art Crawl gives these students the opportunity to learn, grow and develop skills that I would never be able to replicate inside the classroom.”

Not only did the program start sooner than Rebecca originally envisaged but its growth is also being fast tracked with this year seeing a focus on equity of opportunity and the inclusion of the FLO and ILC students.

“That was in my five year plan for this subject not the second year of the program but it went super smoothly,” she said. “We also had Tabitha and Gareth from Little Blue Wren come talk to the students about hanging artworks, pricing artworks and the business side of being an artist. I think the students really valued this as they had an understanding which would inform their choices with their artworks.”

Adding layers to the program has always been part of Rebecca’s plan and while the creativity is absolutely at the core of Art Crawl, it is not quite that simple.

“It is a task where students go through a folio process to develop their ideas for an artwork and during this process they interview each business to understand the clientele, the ‘vibe’ of the business and to understand how to hang it up, the location and other finer details,” she said.

supportive of this and I honestly take my hat off to them for allowing us to do this with such ease. Students are part of every process in the Art Crawl, they had a say in the promotional materials, with creating some themselves, plan the opening night, MC the open night, plan where artworks go, which was one of my favourite parts as my Year 10s collaboratively worked super well together to choose each artwork to go in the location. They were mindful of whose artwork wanted to go in certain places and did an amazing job of curating them as the sets at each location looked amazing. Finally, students went to each location during the event and provided feedback which will be used for next year. “

And while the students clearly have ownership of the Art Crawl concept, Rebecaa is looking to see that develop even further,

“I am hoping that this can become a subject by itself so students can spend the whole semester working on this but also have more control over the choices,” Rebecca said. “Students could be the event planner rather than an artist so they can plan the open night, excursions, visits, and part of the hanging and delivering stage. It will allow for students who are serious about being an artist to gather the business skills, knowledge and understanding to make them successful in the future.”

Of course, Art Crawl works, not just because of how it has managed to engage the students but due

“The students felt really welcomed and just supported by the staff at every business,” Rebecca said. “There is so much learning that the students did through this task that I could not replicate, even with the best lesson

plan in the world.

I am a huge fan of ‘real world’ experiences for the students. As someone who has done a bunch of random things in my life, there was heaps that school did not prepare me for and I did some of my best learning through these experiences.

“Getting the students outside the classroom helps make the connection between learning and real world skills and knowledge.

The Art Crawl also engages the students with the freedom of doing what they like and are good at, even if it was a bit overwhelming for them at the beginning. I often would be sitting in my classroom, maybe talking to a student and I would look up and all the students were on task, setting up and I hadn’t even spoken to them. It speaks volumes on engagement when I don’t have to tell them what to do. I would often get jealous of them as they all had really cool ideas and I wanted to sit with them and paint.”

Rebecca’s passion for Art Crawl is all the more surprising, given neither art or teaching were really on her radar a few years ago.

“I originally wanted to be a Japanese teacher with a little bit of art but have found myself teaching predominately art with a little bit of Japanese,” she said. “From this I have developed a huge passion for teaching art. My journey into teaching is a little different to the usual pathway. I completed a Visual Communication Design degree before living in Japan for two years (teaching English). My main goal was to live in Japan, have fun travelling and exploring. I was not focused on teaching and honestly thought I couldn’t do it. However after about three month of teaching English I realised that I liked it and after six months decided that it was something I would like to do. I recently attended an art conference and one of the speakers talked about how art teachers kind of just fall into the role, not something they would focus their career towards and I feel this is really true for me.”

Rebecca is one of two Limestone Coast teachers in line for a 2023 Public Education Award with Scott Maxwell also a finalist in the ‘Transformational Learning Through Creativity’ category. See Scott’s story in next week’s issue of Lifestyle1.

MT GAMBIER

Celebrating 10 years of service

Locally based independent private practice specialising in audiological care

Limestone Coast Audiology & Tinnitus Clinic is your locally based qualified hearing practitioner & tinnitus specialist

The fully independent private practice, delivering the highest level of audiological care is celebrating 10 years of serving the Limestone Coast.

A comprehensive hearing assessment is a test that evaluates your hearing ability and identifies any possible hearing loss or impairment. It is performed by a qualified hearing professional who will use various tools and methods to measure your hearing sensitivity, speech understanding, middle ear function, and inner ear health. A comprehensive hearing assessment can help you determine the cause and degree of your hearing problem and the best treatment options.

A comprehensive hearing assessment usually takes about an hour and consists of several steps. First, the clinician will ask about your medical history, hearing concerns, and lifestyle and communication needs. Then, they will examine your ears with an otoscope to check for any visible abnormalities or blockages. Next, they will conduct a series of tests to evaluate different aspects of your hearing, such as:

- Pure-tone audiometry: This test measures your hearing

threshold for different frequencies or pitches of sound. You will wear headphones, listen to a series of beeps at various volumes, and indicate when you hear them.

- Speech audiometry: This test measures your ability to understand speech in quiet and noisy environments.

- Tympanometry: This test measures how well your middle ear works. It involves placing a small probe in your ear canal that changes the air pressure and produces a lowpitched tone. The test records how your eardrum responds to these changes.

- Acoustic reflex testing measures how your middle ear muscles react to loud sounds. It also involves placing a probe in your ear canal that delivers brief sounds at high volumes. The test records how much your eardrum moves in response to these sounds.

- Otoacoustic emissions (OAEs): This test measures the activity of your inner ear hair cells responsible for converting sound into nerve impulses. It also involves placing a probe in your ear canal that emits soft clicks or tones. The test records the faint sounds your inner ear produces in response to these stimuli.

After completing the tests, we will explain the results and discuss the implications for your hearing health. They will also recommend

the best action for improving your hearing, such as using hearing aids, cochlear implants, assistive listening devices, medical treatment, or other therapies. A comprehensive hearing assessment is valuable for diagnosing and treating hearing loss and enhancing your quality of life.

Tinnitus & Hyperacusis Management

Tinnitus is the perception of sound in the absence of an external source. Hyperacusis is a reduced tolerance to normal environmental sounds. Both conditions can affect the quality of life of the sufferers and cause distress, anxiety, and depression.

There are different types of tinnitus and hyperacusis and various causes and mechanisms behind them. Therefore, it is crucial to have a comprehensive assessment by a qualified tinnitus specialist or otolaryngologist to determine the best management options for each individual case.

Some of the standard management strategies for tinnitus and hyperacusis include:

-Tinnitus retraining therapy (TRT) is a potential treatment option for moderate or severe tinnitus. It involves a combination of counselling and sound therapy to train your brain to ignore the sound in your ear.

- Sound therapy: using sound to mask, distract, or habituate to the tinnitus or hyperacusis. This can be done with hearing aids, sound generators, music, or environmental sounds.

- Cognitive behavioural therapy (CBT): using psychological techniques to change the negative thoughts and emotions associated with tinnitus or hyperacusis and to cope better with the condition.

- Mindfulness: using meditation and relaxation techniques to focus on the present moment and reduce stress and anxiety.

- Education and counselling: learning more about tinnitus and hyperacusis, their causes and effects, and how to manage them effectively.

- Lifestyle changes: avoiding or reducing exposure to loud noises, caffeine, alcohol, nicotine, and stress.

Tinnitus and hyperacusis are not life-threatening, but they can significantly impact the well-being of the people who experience them. By seeking professional help and following the appropriate management strategies, improving the quality of life and reducing the distress caused by these conditions is possible.

Need help with Tinnitus, Hyperacusis, or Misophonia –Tinnitus Specialist from Limestone Audiology & Tinnitus Clinic can help you.

Micro-Suction Earwax Removal: What You Need to Know Earwax is a natural substance that helps protect your ears from dust, bacteria, and other foreign particles. However, sometimes earwax can build up and cause problems such as hearing loss, earache, or infection. If you have excessive or impacted earwax, you may need to have it removed by a professional.

One of the safest and most effective methods of earwax removal is micro-suction. Microsuction is a procedure that uses a small, sterile suction device to gently suck out the earwax from your ear canal. Unlike other methods, such as syringing or irrigation, micro-suction does not involve any water or pressure, which reduces the risk of damage to your eardrum or infection.

Micro-suction is usually

performed by a qualified professional, a nurse, or a doctor who has been trained in this technique. The procedure takes about 15 to 30 minutes and is usually painless. You may feel slight discomfort or tickling in your ear, but this is normal and temporary. You may also hear loud noises as the suction device removes the earwax, which does not harm your hearing. Micro-suction is a safe and effective way to remove earwax and improve your ear health.

If you want micro-suction earwax removal, contact us @ Limestone Audiology & Tinnitus Clinic, 44-A, Gray Street, Mt. Gambier.

Hearing Aids

If you are looking for the best hearing aids, you might be overwhelmed by the many options available. How do you choose the right one for your needs and preferences? Here are some tips to help you make an informed decision.

- independent hearing clinic for unbiased advice on hearing aids, where you can compare and take hearing aid trials with more than 10 manufacturers.

- Consider your hearing loss level and type. Different hearing aids are designed for different degrees and kinds of hearing loss. You should consult an independent hearing clinic for a proper diagnosis and recommendation.

- Think about your lifestyle and budget. Hearing aids vary in price, features, and styles. You should think about how often and where you use your hearing aids, what activities you enjoy, and how much you can afford to spend.

- Compare different models and brands. You should research the various hearing aids on the market, compare their pros and cons, and read reviews from other users. You can also ask for a trial period to test different options before purchasing.

- Seek professional advice and support. You should work with a qualified hearing care professional who can guide you through selecting, fitting, and adjusting your hearing aids. You should also follow up regularly to ensure your hearing aids are working well and meeting your expectations.

Make An Appointment: No Referral Required

Time to celebrate our seniors

Jam packed program for this October’s Celebrate Seniors festival

A program filled with music, dancing, art, nature, and fabulous food has been planned to celebrate our regions’ Seniors throughout the month of October.

The Celebrate Seniors Working Group, comprising representatives of Wattle Range Council, community groups, organisations and industry, have been busy planning the program which will be delivered with the generous support and assistance of many.

An annual fixture since 2011, the Celebrate Seniors event is highly anticipated and well supported by the community.

Working group coordinator Catarina Santos said they have had some great activities return by popular demand, as well as introducing some new and exciting events that will surely interest many seniors.

“To support our seniors in participating, bus transport will be available free of charge to some events,” Ms Santos said, recommending those wishing to participate reserve their seat early to avoid missing out.

“All bookings can now be done online through Humanitix, and we encourage people to learn how to use the platform by visiting the Millicent Public Library or one of the Visitor Information Centres at

PROGRAM HIGHLIGHTS:

Penola, Millicent and Beachport, for help with their bookings.

“We encourage seniors in our community to participate and support this Program, with a wide range of activities there will be something for everyone to enjoy.”

Regular Celebrate Seniors attendee Alice Cruickshanks was again eager to join in this year’s festivities.

“Keeping my mind active is important to me and this program will keep me very busy. I’m very much looking forward to the live music, cooking demonstration and the new events, like dancing demonstrations, bowling in Beachport, art classes in

• Live music and entertainment for the opening ceremony;

• Open days at the Glencoe Woolshed, Banksia House and 5THE FM Radio Station;

• Cooking demonstrations (both Sri Lankan and Mexican cuisines);

• A fun day out in nature at Penola;

• Art Classes at both Kalangadoo and Millicent;

• Dancing, meditation, bowling and Lions Hearing Dogs event;

• Mt Gambier City Band playing in Penola’s Town Square; and

• The return of the Stumpy Gully Bush Band to perform at the closing ceremony, at which the 2023 Senior of the Year will be awarded.

No better time to shop local

Glenelg Shire Council is excited to remind ythe community that the much-anticipated ‘Eat, Shop, Play Local’ competition has kicked off. This initiative aims to bolster our local economy and showcase the incredible businesses that make our community thrive.

Thank you to all the businesses who have begun promoting the competition by putting up posters and creating social media posts, with the competition set to start, here are some key details and ways you can get involved:

• Encourage customers who spend $50 or more at your business to drop their receipt along with their name and contact details, at the nearest Customer Service Centre for a chance to win a weekly $500 shopping voucher.

• Promote the new initiative encouraging customers to post a picture of themselves supporting a local business, tagging the Glenelg Shire Council and the local business, including the hashtag #EatShopPlayLocalGlenelg for a chance to win a weekly $50 voucher

• Announce yourself as a participating business by posting on social media promoting the competition, using the hashtag to foster engagement and cross-promotion throughout our region.

Don’t forget, weekly entries are unlimited, so be sure to encourage entries from all customers who visit each week until 5pm on Sunday, October 15. Weekly winners will be announced every week via council’s social media channels and website.

The full competition information, promotional posters and terms & conditions are available on council’s website. Should you have any questions, or want a tailored social media tile created for your business, please contact ecodev@ glenelg.vic.gov.au

Kalangadoo and the bus trip to Penola,” she said.

Millicent Lions Club volunteer Yogi McMillan was also excited about assisting with the events, where this year fresh hot donuts will be offered at the movie session. Nominations for Wattle Range Council’s 2023 Senior of the Year are now open, with the winner to be awarded at the closing event on October 31 so if you know a

senior member of our community that deserves recognition for their contribution, nominate them now.

The full Celebrate Seniors Program and Senior of the Year Nomination Forms are available for collection any of Council’s offices or the Millicent Public Library. Alternatively, both can be downloaded from our website at www.wattlerange.sa.gov.au/ celebrate-seniors.

500 copies printed every week

Free in your letterbox

Plus available from:

Allendale General Store

Beachport Newsagency

Carpenter Rocks General Store

Casterton Foodwork

Coleraine IGA

Coonawarra General Store

Dartmoor General Store

Donovans

Glencoe General Store

Hamilton Coles

Hamilton Safeway

Heywood IGA

Kalangadoo General Store

Kingston IGA Supermarket

Lucindale General Store

Millicent Foodland

Millicent IGA

Millicent Newsagency

Millicent Woolworths

Mt Gambier Aust. Post Central

Mt Gambier Australia Post East

Mt Gambier Australia Post West

Mt Gambier Badenochs

Mt Gambier Bay Blue Cafe

Mt Gambier BP - O’Leary Rd

Mt Gambier BP One Stop

Mt Gambier BP Throughway

Mt Gambier BP West

Mt Gambier Bryant Bakery

Pop-up arts

Shining a spotlight on the young artistic talent in this region

Hamilton Gallery is delighted to introduce HG: Youth Arts, a one-week pop-up community-led arts space developing practical art-making and exhibiting skills in 12–25-year-old creative young folk across the Southern Grampians Shire Council.

Designed collaboratively between Hamilton Gallery, Brophy, YUMCHA and professional artist/ curator Melissa Grisansich, HG: Youth Arts will host two handson workshops and one public participatory celebration event designed to leave a legacy for our youth to feel empowered

FREE WORKSHOPS:

September 26 – 10am – 2pm

Workshop: Intro to Acrylic Painting

September 27 – 10am – 2pm

Workshop: Intro to Exhibiting Art

September 28 – 4pm – 6pm

Exhibition Opening Celebration

and skilled to lead community-run artistic spaces, opening pathways into diverse and creative careers.

The Pop-up Youth Gallery exhibition space takes place over the empty premises on the corner of Gray Street and Brown Street in Hamilton, hosting two workshops, a public exhibition opening and will be open for one weekend to showcase work created in the program.

Facilitated by 2018 Archibald Prize finalist Melissa Grisancich, workshops are free and open to 12 – 25 year-olds.

Mt Gambier Chapmans News

Mt Gambier Coles Express

Mt Gambier Conroe

Mt Gambier Endeavour

Mt Gambier Eureka Retirement

Mt Gambier Fosters Newsagency

Mt Gambier Foxys Deli

Mt Gambier Gambier West Deli

Mt Gambier Hallmont Estate

Mt Gambier Hospital Kiosk

Mt Gambier Jubilee Service

Mt Gambier KD’s Deli

Mt Gambier Lennons

Mt Gambier Montebello IGA

Mt Gambier Perry’s Mobil

Mt Gambier Pick Ave Deli

Mt Gambier Rosaville Deli

Mt Gambier Swallow Drive

Mt Gambier The Roadhouse

Mt Gambier Woolworths

Nangwarry BP

Nangwarry General Store

Naracoorte Ampol

Naracoorte Foodland

Naracoorte Newsagency

Naracoorte Plaza Kiosk

Naracoorte Woolworths

Nelson Roadhouse

Penola Australia Post

Penola IGA

Penola Shell

Port MacDonnell General Store

Portland IGA

Portland Woolworths

Robe BJ’s Newsagency

Robe Foodland

South End General Store

Tantanoola Road House

Tarpeena Australia Post

September 30 & October 1 –10am – 2pm Exhibition open to the public

As well as real estate agents and local businesses!

Arts expert in new role

Hamilton Gallery to welcome new trustee

One of Australia’s most important arts experts and supporters Allan Myers AC KC will become a new trustee of the Hamilton Gallery Trust.

Mr Myers will replace Dr Sue Robertson who has announced her departure from the trust after over two decades of service. Dr Robertson has been a committed trustee for an incredible 22 years and has given countless hours of expert skill for the betterment of the Gallery and community.

Gallery director Joshua White said Dr Robertson has been a steady guide and inspiration to work with, which has been greatly beneficial to the local community.

“Dr Robertson has been one of the driving forces behind the trust’s success for over two decades,” Mr White said. “Her dedication and generosity have been truly remarkable, and she leaves behind a legacy that will continue to make an impact.”

Mr Myers will be the twelfth trustee since the gallery opened 60 years ago. He will be formally appointed to the position at the trust’s annual general meeting in December.

Mr White said that it would be an honour to work with Mr Myers, who brings an extraordinary breadth of

experience and skill, alongside a deep connection to the Australian art world.

“Mr Myers has been a leader within Australian arts for many decades and we are extremely fortunate to have him as a trustee.,” Mr White said. “As the former President of the Council of Trustees of the National Gallery of Victoria for 10 years and the Chair of the National Gallery of Australia for over six years, we are thrilled to have an individual with his knowledge and expertise.”

Other accomplishments include being chair for more than six years of the Museums and Art Galleries Board of the Northern Territory (MAGNT), where he successfully ushered in a new era for the institution to be recognised as a statutory authority, ensuring MAGNT’s maximum impact and longevity to culture and the community. He was the founding chair of the Grattan Institute for seven years, served on the board of the Felton Bequest and the Ian Potter Foundation and most recently, he was the Chancellor of the University of Melbourne for six years.

Current trustee Gordon Dickinson

said Mr Myers was a longstanding champion of the region, particularly in the realm of the arts.

“His profound understanding and relationship to the Australian art world has played an instrumental role in shaping the cultural landscape of our nation,” he said. “We admire his work and look forward to collaborating closely with him to enhance the cultural lives of our community.”

The Hamilton Gallery Trust is one of the oldest and most successful trusts in Australia, contributing more than 600 works of art to the gallery’s internationally renowned collection for more than six decades.

Swimming lake overhaul

Millicent Swimming Lake set to close

summer

Stunning sky views, fresh air, healthy daylight.

VELUX Roof Windows gives you privacy to indulge, space to breathe, room to relax & light to live.

VELUX are world leading skylights and roof windows that can be fixed or openable with controlled at the touch of a button. The roof windows transform your ceiling spaces into beautiful living areas filled with daylight with openable roof windows also on offer that mean it’s not just light but also fresh air being let into your home.

Available with a electric blind system to control the level of light in the room.

They are available for pitched or flat roofs with an easy to use wall mounted wireless remote control, available in nine sizes, and with a great energy rating using high performance Vivid double glazing.

Light..to live with Velux Roof Windows

decided to tender for a major reconstruction of the Millicent Swimming Lake. This decision was taken after consideration of a number of options to address significant leaks in the lake floor and is seen as the most beneficial decision for the community in the long term.

The decision, taken at this month’s council meeting, means the lake will not be opening next month as per normal and will highly likely result in the pool being closed this summer.

In recent times it was discovered that excessive amounts of water had been used to maintain the levels of Millicent Swimming Lake and on investigation it was

significant and the water loss excessive, council allocated a significant amount of money in the current year’s budget to address the issue.

Consultancy advice has recommended that the most effective solution in correcting the defects would be to remove the existing bitumen seal and then reshape and concrete the entire floor. All work that will need to be done during dryer weather.

Other upgrades, including improved disability access will be considered within the works to enable all to enjoy the renewed

design plans to ensure all structural requirements are met. This will include a full detailed design of the floor treatment as well as the underfloor requirements and associated chlorination and filtration infrastructure. More precise costs estimates can be established from these designs. Although it is unfortunate that the 2023/24 swim season will be impacted at the Millicent Swimming Lake, this infrastructure upgrade will transform this important asset ensuring its availability for many decades to come.

As seen on

this

Pedy nursing placement

Student encourages others to spread their wings

It was in Year 10 during a work experience stint at Mount Gambier’s aged cared facility Boandik Lodge that Taylor Fatchen really started to see where her future lay and when it was time to leave school a plot a career path, it was nursing that stood out above all other options.

“I have always liked helping people and when I spent that time at Boandik I just loved it,” she said. “And while I wasn’t against moving away to study it sparked my interest a bit more when you could study nursing at the uni campus here.”

Taylor’s placement last year, when she was in her first year of study, was at Noarlunga where she was again working in aged care but in a hospital setting.

“I just got to see so much - more than anyone else did that year so I feel really lucky,” she said.

Taylor (pictured above right with a colleague) is now at the tail end of her second year of her Bachelor of Nursing and her mid year placement to Coober Pedy has only ratified her decision to pursue nursing and having had the opportunity to see a wide variety of clinical situations while at the same rural facility, all it has done is open her eyes to the diverse possibilities her future holds.

Studying at a friend’s house when the news of her remote placement came through, Taylor admits she didn’t even know where Coober Pedy was.

“I was stressed about it at the beginning,” she said. “It was just so far away from everyone and everything I knew and it was for a month.”

In the end, she made the road trip with her dad and spent aa day with him getting settled before embarking on the unknown.

“I was scared, even a bit petrified – I just didn’t know what to expect,” Taylor said.

But she settled into the nurses’ quarters just a few metres from the hospital and prepared herself for whatever lay ahead in the small community facility.

With only 14 acute beds, four aged care and a small three bed emergency department, Taylor’s main concern was what would she even experience in this small hospital and how busy would it really be – fears that proved to be completely unfounded.

“To my surprise, I was exposed to so many different things that I believe I wouldn’t have seen if I was to have completed my placement closer to home,” she said. “From emergency resuscitations to RFDS flyouts, my trip to Coober Pedy was nothing short of amazing. I feel as though the exposure has made me much more confident in my skills and has given me some more of an idea on what my future as a nurse may look like.

“I thoroughly enjoyed working closely with the Indigenous community and found it very interesting learning about their health needs and even learnt some of the language from some of our long stay patients. It has given me a new appreciation for those that work in rural and remote areas and has inspired me to develop my skills so that I am able to work wherever I may choose in the future.”

And with two more extended placements to go next year, in the final year of her Bachelor of Nursing, she knows there is still time to make a decision about where she wants her nursing career to take her.

Taylor is no stranger to hard work and is already juggling a number of jobs alongside her nursing studies.

She is an SSO at St Martins Lutheran College, works at Boandik as a personal care assistant and has hospitality and dance teaching gigs as well.

And Taylor did need that backlog of savings from her many jobs given financial support for students who do have to travel far from home for their university placements is next to non-existent.

Taylor did manage to secure a scholarship but that was $250 for travel and she was 1300km away from home.

She is one of many regionally

based students who welcome the lobbying from Member for Mount Gambier Troy Bell to rectify this issue and given the popularity of the course locally, that campaign will almost certainly continue.

UniSA Mount Gambier Campus regional manager Ian McKay said the local campus currently supports more than 70 Bachelor of nursing students and has offered nursing since we began teaching locally in 2005.

“From the initial years of offering nursing, enrolments have grown and now remain reasonably consistent each year with a healthy number of commencing students,” he said.

“Our regional hospitals and other health care agencies value our local graduates, with all nursing graduates gaining employment after completing their degrees.

“At present, there are more nursing employment opportunities in our region than we have graduating students making nursing a career worth considering by residents in our area.”

The regional manager also acknowledged the challenges facing regional students when it came to placements.

“UniSA understands that there are significant travel costs for students who must travel to undertake placements and are aware that this has a considerable impact on some students,” he said.

“The university has a range of placement grants available to support students with the costs of undertaking placements away from home.”

And Taylor can certainly recommend the value of stepping outside your comfort zone as part of these placement opportunities.

“I was worried about how my placement experience might pan out due to its remoteness, but after arriving I quickly fell in love with the place and its people,” she said.

“I stayed with many other agency nurses from all over Australia in nursing quarters just metres from the hospital.

“I found the company of these girls helped me settle in so much quicker, and I have made some wonderful memories and lifelong friends from the experience.

“I am so grateful for my time in Coober Pedy and would encourage anyone else that might be worried about accepting a placement so far away to go for it.”

Sustainable business filling a need

EcoPlas Australia working with rural communities

Sometimes the planets align and as Mount Gambier based EcoPlas Australia was looking to get a foothold in the eco-friendly space, a shortage of hardwood fence droppers faced by farmers and rural communities reared its head and owner Willie Van Niekerk’s recycled plastic alternative was soon in high demand.

Willie’s innovative approach not only provides an eco-friendly alternative but also champions local sustainability and he turns recycled plastic waste into highquality, durable fence droppers, adding plastic battens to the catalogue as well.

“We are proud to be a regional business dedicated to solving the challenges faced by our local farming communities,” said Willie van Niekerk. “Our commitment to sustainability and innovation has allowed us to create a product that not only addresses the shortage of hardwood fence droppers but also supports local businesses and reduces environmental impact.”

Operational benefits

• Strong and durable (solid profile)

• Life expectancy of 40+ years (uv-stabIlised)

• Low maintenance – no painting required

• Not impacted by water or insects

• Non-conductive to electricity

Environmental benefits:

• Made from recycled plastic

• No issue with disposal of old CCA treated timber

• Can be recycled again, and made into new products

• Certified for organic use (pending)

Key Highlights of EcoPlas Australia’s Sustainable Initiative:

1. Environmental Impact:

By utilizing locally sourced recycled plastic waste, EcoPlas Australia significantly reduces the environmental footprint associated with waste disposal while contributing to the circular economy.

2. Supporting Local Communities: The company’s commitment to sourcing materials locally bolsters regional economies, fostering job creation and community growth.

3. Sustainability: EcoPlas Australia’s fence droppers and battens provide a sustainable alternative to hardwood, helping preserve valuable timber resources and reduce deforestation.

4. High-Quality Products: These eco-friendly fence droppers and battens are engineered to meet the rigorous demands of rural fencing, ensuring strength, durability, and low maintenance.

5. Ease of Adoption: EcoPlas Australia’s products are designed for easy integration into existing fencing systems, simplifying the transition to more sustainable materials.

Willie relocated to the Limestone Coast almost eight years ago and was working in the forestry sector but three years ago, he decided to make a genuine difference, combining his engineering background and his passion for the natural world to set up Ecoplas Australia.

To say setting up a business giving plastic a new lease on life by creating, initially, picnic tables and benches, was a steep learning curve is an understatement.

what worked and what didn’t and he complemented his own

work by visiting a recycling centre in Adelaide that showed him the ropes and had conversations with a similar company in Sydney.

“They warned me it would be extremely difficult and it was really challenging to get started but it has also been exciting,” Willie said.

Of course, one of the pitfalls of creating a product that is strong and durable and designed to last 40-plus years, is the inability cornerstone of sustainability for any business but necessity is the mother

“I knew if we really wanted to make an impact on local waste I had to make something that would be used locally and regularly and that’s when I moved to the fence dropper,” Willie said.

That project started in earnest last month and with the process now refined, Willie is working hard to build up a stockpile so when he ramps up the marketing of his new product, he has the stock to meet demand.

The fence droppers took off as he hoped and soon became the major focus of the business, and Ecoplas Australia is currently churning out between 1200 and 1600 a day –that is an increase from around 800 a day in the early days of producing the farm product.

“To put that in context, each dropper uses on average seven milk bottles and 18 bottle lids, and the battens even more, at nine milk bottles and about 23 lids so that is a lot of plastic getting recycled locally and being used again,”

Willie said.

“I have just loved the process of combining by two passions –engineering and nature,” he said.

Touring Ecoplas Australia’s facility in Law Street, Mount Gambier, does nothing if not reveal the simplicity of Willie’s vision as he converts milk bottle and wheelie bin plastics into fence droppers and battens.

It is a small but efficient production line with Willie walking plenty of kilometres every day as he keeps an eye on his conversion process and even in the short space of three years, Willie has

evolved his modus operandi to ensure the most efficient process possible.

“When we started we had bins set up around town for people to drop off their plastics,” Willie said. “But often that plastic was dirty or almost unusable so what happens now is the recycling is taken from Green Triangle Recyclers to Adelaide and then we purchase those bags from Adelaide.”

The content of those bags are then crushed even further on arrival at Ecoplas Australia, combined, supplemented with a UV stabiliser and then there is the heating, the moulding, the cooling and then stacking of the finished droppers and battens.

EcoPlas Australia’s locally recycled plastic fence droppers and battens are available in various sizes and can be purchased through authorized dealers.

Detailed product information, pricing, and other resources can be found at www.ecoplasaustralia. com.au

Time to go full throttle

Wattle Range Council unveils school holiday program

A day of adventure at the picturesque Lake Leake features in Wattle Range Council’s popular program for kids, with the school holidays beginning next week.

Families across the region are encouraged to come out and explore, challenge, craft, kayak and more with events in the Spring edition of the Full Throttle in Wattle School holiday program.

Wattle Range Council director development services Emma Clay was pleased to announce another full program of fun.

“Close collaboration between hardworking volunteers, community minded local businesses and Wattle Range Council again makes it possible to deliver such a vibrant and diverse school holiday program,” she said.

“As a highlight event we are very excited to be able offer an exploration of Lake Leake and its creatures facilitated by the Limestone Coast Landscape Board, which will be followed by a kayaking session with Lake Leake Kayaks.

“In other opportunities, kids

are invited to come and create pet rocks and fairy or dinosaur gardens that glow in the dark at Millicent Mitre 10, try out our Virtual Reality headsets at the Beachport Visitor Information Centre, and in Penola you can head on into Penola Home Hardware to add a pet rock to your family or learn how to make bird seed ornaments for your feathered friends.”

Millicent Library manager Janice Nitschke was also looking forward to the atmosphere the holidays bring to the library.

“The library will again be buzzing with innovative craft, wooden dioramas and flower planters, jigsaw making, superhero face masks, dinosaur pull-a-longs and magnets,” Mrs Nitschke said. “Of course, there is always the very popular digital technology, VR headsets and gaming on X-Box and Switch. The two-weeks of library activities of will be capped

Join us for a day in the park

Come and celebrate ‘A day in the Park’ this school holidays on Friday, October 6, at the Valley Lakes Conservation Park from 10.30am until 2.30pm.

The Limestone Coast Landscape Board in collaboration with City of Mt Gambier are inviting the community to come along to this fun filled family day out.

Activities will include nature cubby building, storytelling, craft activities, guided tours of the newly founded ClimateWatch trail, nature scavenger hunts and interactive education stations.

The ClimateWatch Trail official opening will take place at 10.30am with activities scheduled until 2.30pm.

Museum opening its doors

off with a session creating a painted pebble Mandala in the Art Gallery.”

The entire Full Throttle in Wattle Spring School Holidays Program is available at www.wattlerange. sa.gov.au/tourism/all-events/ school-holiday-activities-in-wattlerange

Bookings are essential and can be made through Humanitix at events.humanitix.com/tours/fullthrottle-in-wattle or by contacting the Millicent Public Library on (08)8733 0903.

Limestone Coast Landscape Board education coordinator Vanessa Freebairn encourages all families to attend this day out in nature. “There are so many wonderful activities on offer at this event,” she said. “With the ClimateWatch Trail being launched families are encourage to take a guided tour of the trail and learn how to use the ClimateWatch app to record local species for future visits to the park.”

Council encourages locals and visitors alike to explore our unique natural environment.

City of Mount Gambier environmental sustainability officer Aaron Izzard said the trail represents a fantastic means to engage with nature, and observe changes in our local species over time.

“Nature is fascinating, and the tools developed for the trail will assist with learning more about our amazing local flora,“ he said.

With a free sausage sizzle or the opportunity to bring you own picnic lunch on the day, the Limestone Coast Landscape Board along with City of Mt Gambier are looking forward to providing this free event for the Limestone Coast community to enjoy. To register for this event please visit www. landscape. sa.gov.au/lc

A place to come together South Australian first for Mount Gambier Police Station

Last Friday the official opening of the ‘Yarning Circle – Ngathuwi Boandiku Mraayu’ was held at Mount Gambier Police Station.

she said.

The Millicent Museum is holding its annual Heritage Day this Sunday when it opens its doors from 10am-3pm. The free entry day gives everyone a chance to look through the quality facility and all its different displays and activities.

Built in 1873 as a primary school, the building has housed the Millicent National Trust Museum since 1960. The story of Millicent town and district from pre-settlement times, is based in a large complex via the Visitor Information Centre and includes a Shipwreck room, a large machinery shed, some beautiful costumes and arguably the best collection of horse drawn vehicles in Australia. Check out the Millicent Museum’s social media platforms for more details.

Positioned on the station’s front lawn, the Yarning Circle provides an inclusive space for Indigenous and non-Indigenous police and community members to connect, pause and reflect.

Limestone Coast Crime Prevention Section Sgt Jade Hill (pictured) said it was a privilege to have the inaugural yarning circle on South Australia Police premises.

“To have it in a regional area such as Mount Gambier gives more pride to the local community and police who serve this community,”

The significant project is a the result of a collaboration between Limestone Coast Crime Prevention Section, Burrandies Aboriginal Corporation, local Elders, South Australian Secondary Aboriginal Secondary Training Academy (SAASTA) students, Community Constables and local businesses.

The community-based process involved in-depth research and extensive community consultation to ensure cultural appropriateness, and engagement with many stakeholders for materials, machinery, time and expertise; all of which were kindly donated to the project.

Commissioner Grant Stevens attended the opening ceremony and said the space allowed for respectful communication, along with preserving and passing on cultural knowledge.

”It i is an example of another valuable collaboration between local police and First Nations people,” Commissioner Stevens said. “Community cooperation has brought this project to fruition, and relationships will continue to build as people utilise the new outdoor wellbeing space.”

Getting ready to take up the challenge

Nancy Wake became the most decorated female of World War II on the back of her work as part of the French Resistance. The New Zealand born operative, who spent time working as a nurse in New South Wales and then moved to England where she trained as a journalist, is an inspiration for many females who are serving or have served in the defence forces and she is the inspiration to as group of Limestone Coast women who are about to honour the woman known as ‘The White Mouse’ by retracing one of her famous bike rides.

Limestone Coast Veterans’ Hub veteran wellbeing advocate Liz Wheeler is heading up the contingent of seven women, all aged in their 50s, who have already been training for three months ahead of taking on the 500km journey from Auvergne to Chateuroux.

Nancy took three days to tackle the route and return – the Limestone Coast ladies will be tackling the famous journey in a more leisurely manner, looking at traversing 50-60km a day, and it is earmarked for 2025, given plenty of time for the physical preparation and the fundraising that will be required to fund the trip.

The campaign to follow in the footsteps of Nancy Wake is a multi-layered one. It is highlighting the role of females in our defence forces, it is shining a light on female veterans, who can fall through the cracks more so than their male counterparts, and it is playing a role in the physical and mental wellbeing of the group of women

tackling it. “When the general public perceives a veteran as an older male or someone from the younger cohort that have recently seen active service in places like Iraq and Afghanistan,” Liz said. “We want to change that conversation – there are quite a few women veterans out there and it is not an easy transition for a lot of them. There is not a great level of compassion and empathy. It can be very difficult and very isolating.”

The Limestone Coast group tackling the ride, joined the defence force when it was only starting to go through a cultural change when it came to embracing females in the army, navy and air force – there were tough times and acceptance was not always forthcoming.

“We did all receive a lot of push back,” Liz said. “We do see this as a chance to show what women can do.”

And it looms as a serious challenge – many of the seven committed riders haven’t been on a bike since their teenage years and they know they are facing a 500km ride that has its share of hills, which is why training around Mount Gambier and surrounds has been a good lead in.

This weekend is the group’s first serious hit out since committing to the ride as they cycle from Kingston RSL to Robe RSL this Sunday as part of Veteran’s Health Week with the Military Brotherhood Motorcycle Club accompanying the riders as their outriders.

The entire Nancy Wake Memorial Ride is also being studied as a

research project by the Military & Emergency Service Health Australia (MESHA) – and that is where the funds raised by the ride will go with the money being used for local personnel and projects.

“We have created this challenge for ourselves,” Liz said. “The response from every lady involved has been ‘let’s go for it’. We are going to grab this opportunity with both hands.”

The training the group already has under its belt – they train every Sunday – has taught the women two things already.

One is other traffic on the road needs to be more cognisant of cyclists – there have been some scary close shaves – and they have found muscles they had forgotten they had.

Five of the riders are still based in the Limestone Coast, one has recently moved from the region to Adelaide and there is one other rider also based in Adelaide, and there is a chance the contingent will grow.

“We are just average Joe Blows in the community and we want to inspire other women to get out there and give things a go,” Liz said.

The Nancy Wake Memorial Ride is also a chance to share the story of the war hero. While on the ride, there are plans to meet with veterans and speak to school groups and they have copies of an Australian written book about the celebrated spy to hand out.

One of the Limestone Coast riders is serving defence force member Kym Prosser, who is part of the 1027 Army Reserve and

has been for more than three decades.

“I love catching up with these women and I love that we are being able to tell the story of Nancy Wake and getting it out there,” she said. Liz actually met Nancy Wake. “What she lacked in physical stature she made up for with her lioness personality –she was a remarkable woman to meet,” she said.

If you want to get involved in sponsorship of the Nancy Wake Memorial Ride you can contact Liz Wheeler at liz@plymptonvc.org.au The group will also be holding a ‘democracy’ sausage sizzle at North Gambier Primary School on October 14.

TRAINING RIDE: Leanne Dunn, Marcia Dening, Kym Prosser, Liz Wheeler & Nicky Jellesma

Pink ball fundraiser

Thirty-nine ladies played a three person Stableford event last Wednesday. Every year there is a special Pink Ball competition held to raise money for breast cancer in our local area with all players wearing pink on the day. Sponsors for the day were Redgum Country and Bunnings and the winners were Linda Boylan, Deb Sheather and Sue Ryan with a net score of 77 points. Coming in second was Sharran Waters, Jill Johnson and Lyndal McInerney with net 72. Others to do well included Faye Mainwaring, Yvonne Shirley and Pauline Paterson on 69. Pro shot for the day was won by Janina Morrison with long drives won by Helen McIntyre, Vicki Clarke and Mary Kentish. Best score of the day with a great score of 40 points was Linda Boylan.

PINK BALL WINNERS: Deb Sheather, Sue Ryan & Linda Boylan with runners up Jill Johnson, Linda McInerney & Sharran Waters.

Immaculate Family Home with all the Extras

16 Macquarie Court, Mount Gambier

BASKETS GALORE

You can’t go wrong with a basket. Not only do they provide versatile, transportable storage solutions in any space, but they also introduce those layers of texture, color, and a sense of artisanship that really roots a scheme. And if you’re really tight on space in your boho bedroom, as demonstrated here, you can double-up your storage basket (or laundry basket) as a rather stylish and tactile bedside table.

Pet Care

• Located in a quiet cul-de-sac and just a short walk to the hospital is this stunning and immaculate family home

• Beautiful open plan living with plenty of features including ducted reverse cycle heating and cooling

• Opulent master suite situated at the front of the home that has a walk-in and ensuite

• The ultimate chefs kitchen with stone benchtops, breakfast island bar, all Miele appliances including dishwasher, induction cooktop, built in microwave, built in coffee machine, oven and warming drawer and steamer. Plus good built in pantries

• Lovely carpeted front lounge oozing natural

light and great for family movie nights

• A hallway leads you to the remaining three queen sized bedrooms all of which are carpeted with built in robes

• Central three way powder room, bathroom and separate toilet

• Functional and modern laundry with plenty of bench space, storage and a glass sliding door straight to the clothesline

• Glass doors off the main living area open to the lovely sheltered alfresco area that overlooks the neat and established rear yard

• Double car garage under the main roof with internal access and drive through access to backyard, plus a detached colorbond shed

• With a 5kw solar system only about a year old, no expense has been spared in this impeccable home!

FAST FACTS

AGENT Gebhardts Real Estate

2/14 Helen Steet, Mount Gambier Emily Rayner 0417 665 085 Ben Jeffrey 0417 810 246

RLA 1903

PRICE $619,000 - $649,000

4 2 4 Land Area: 770m2

Just like for humans, exercise helps your dog burn off some extra calories and kick-starts their metabolism. Why not shed that winter weight together? Just as a new set of active wear can encourage you to hit the gym, a fab new walking accessory may be the ‘dog walk inspiration’ you need. For cats, keep them active by encouraging them to play regularly. Provide your kitty with plenty of toys, and don’t forget to rotate them as cats can get bored with the same toys.

and an inviting interior. The open-plan living area features natural lighting, air conditioning, and a gas log fireplace. The kitchen is well-equipped with modern appliances and garden views. The master bedroom has bay windows, a walk-in robe, and an ensuite. Two more bedrooms offer garden access. The outdoor space impresses with a large, paved entertaining area and a secure backyard with a gazebo. Ideal for low-maintenance family living and entertaining.

Cooking up a fundraiser Member for Barker hosts

9th Big Aussie BBQ

Cycling event heading to

the

Limestone Coast next month

Prostate Cancer Foundation of Australia raise funds and awareness,” Mr Pasin said.

In 2014 Mr Pasin attended the Prostate Cancer Foundation of Australia’s Big Aussie Barbie at Parliament House, Canberra.

“It was at that BBQ in 2014 that the startling facts about the diagnosis and death rate of prostate cancer were made plain to me - it is the most common cancer diagnosed in Australian men,” Mr Pasin said.

“Thanks to the generosity

of our community, and the volunteer effort of the local Prostate Cancer Support Group we have raised thousands of dollars for the Prostate Cancer Foundation of Australia. But most importantly, we’ve had hundreds of conversations over the BBQ over the years and if just one of those conversations led to an early diagnosis that saved a life – it’s all worth it,” Mr Pasin.

Mr Pasin thanked local businesses, Bakers Delight Commercial Street, Shelton’s

Butchers and Coates Hire who he said were instrumental in making the BBQ possible.

He also thanked Key2Sale, who gave a generous $500 dollar donation.

For further information on prostate cancer visit the Prostate Cancer Foundation of Australia Website at www.prostate.org.au/

COOKING UP A STORM: Alec Hamilton, Member for Barker Tony Pasin, Dave Platt & Des Hinton

Australia – and some from overseas – providing an excellent opportunity to showcase the region to interstate visitors.

Bicycle SA CEO Brett Gillett said cycle tourism was a major driver of regional development in the state and events like this could leverage the investment made by the state in the Tour Down Under.

The ride schedule includes daily opportunities for cyclists to sample local produce and take in the stunning scenery and attractions of the region.

Starting and ending in Mount Gambier, the ride takes in Beachport, Robe, Kingston SE, Naracoorte, Penola and Coonawarra. There is also a rest day that will allow riders the chance to visit the World Heritagelisted Naracoorte Caves.

For more information, please visit www.bikesa.asn.au/annual-tour or https://bikesa.asn.au/faq-annual-tour

$275,000

Welcome to the friendly township of Dartmoor. Dartmoor is community focused and offers all the amenities you require such as the General store, Primary School & Kindergarten, daily bus service, Hotel/motel, sporting club and of course the iconic Glenelg River. This 15 acre allotment, currently utilised as farm land is situated just off the princes Highway, is bitumen fronted with a fully equipped bore & power passing. This Allotment is an opportunity not to be missed, build your dream home with shedding (S.T.C.A). The perfect acreage for those wanting a small hobby farm.

$649,000

COUNTRY STYLE LIVING

Tastefully renovated family home, ideally located on 2.5 acres in the Dismal Swamp / Wandilo area. Features of this impeccable home include: New kitchen with electric cooking, dishwasher and walk in pantry, expansive open plan dining / living area warmed with a new slow combustion wood

BrainTeaser

1. Which four AFL clubs played in the weekend’s preliminary finals?

2. Tom Tate is the Mayor of which Queensland city?

3. Which African nation’s official flag has the same three coloured vertical stripes as the official flag of Ireland?

4. What is a baby elephant called?

5. What is the traditional main ingredient of the Italian staple Osso Bucco?

6. Who are the two judges on the current season of the Channel 7 reality cooking show My Kitchen Rules?

7. In which country would you be if you were visiting the Eiffel Tower?

8. Fe is the chemical symbol for which element?

9. Who won the inaugural Coolangatta Gold men’s ironman event in 1984?

10. Released in 2020, T. R. U. T. H.

is the most recent studio album for which Aussie artist?

11. Which actor delivered the iconic line ‘you can’t handle the truth’ in the 1990s movie A Few Good Men?

12. Admiral and Commodore are ranks in which branch of the Australian defence forces?

13. Macho Man and YMCA were hit singles by which US disco group known for its iconic costumes?

14. The acronym UNESCO stands for which organisation?

15. In which city is the International Court of Justice and the International Criminal Court based?

16. Now a doctor, Eric Heiden was a superstar of which Winter Olympic sport, winning a record five gold at the 1980 games?

17. A dermatologist specialises in medicine relating to which organ of the body?

18. Which actor played the unconventional Dr Gregory House in the TV series House for the show’s eight seasons?

19. Ivy League school Princeton University is in which US State?

20. Johnny Galecki played Leonard Hofstadter in the hit TV series The Big Bang Theory – what was the name of his character in the long running comedy Roseanne –the show that helped

Sudoku

launch his career?

21. Who is the Roman god of the sea?

22. Who was emperor of Rome when the Great Fire of Rome destroyed much of the city in July 64?

23. Which US president signed the Civil Rights Act of 1964 into law, abolishing racial segregation in the United States in public schools, public accommodations and travel, and in voting registration?

24. Which two colours are traditionally associated with ladybird beetles?

25. Who is the coach of AFL club Essendon?

26. The new Super Netball club unveiled its branding last week –what is the club called?

27. Who played Joel Goodsen – the lead character in the 1980s cult movie Risky Business?

28. International business leader Sheryl Sandberg was COO of which social media juggernaut from 2008 to 2022?

29. US singer-songwriter Sheryl Crow was once engaged to which athlete?

30. Who won the 2023 Tour de France?

31. What is the capital of Denmark?

32. How many children do Frederik, Crown Prince of Denmark and Princess Mary share?

33. Christian Bale won the 2011 Best Supporting Actor Oscar for his role in which movie?

34. The 1975 Thrilla in Manilla boxing

How to play: To solve this puzzle each 3x3 box, each row and each column must contain all the numbers from 1 to 9.

match was between which two combatants?

35. Ferdinand Marcos is a former president of which Asian country?

36. Which children’s story book is featured in the Oscar winning movie The Blind Side?

37. Augustus Gloop and Veruca Salt are characters from which popular Roald Dahl book?

38. Chocolatier and confectionery company Lindt is based in which European country?

39. How many grams in a kilogram?

40. Which British born-Aussie actress has been nominated twice for a Best Actress Oscar – once for 21 Grams and once for The Impossible?

28. Facebook; 29. Lance Armstrong; 30. Jonas Vingegaard; 31. Copenhagen; 32. Four; 33. The Fighter; 34. Muhammad Ali & Joe Frazier; 35. The Philippines; 36. Ferdinand the Bull; 37. Charlie and the Chocolate Factory; 38. Switzerland; 39. 1000; 40. Naomi Watts

16. Speed skating; 17. Skin; 18. Hugh Laurie; 19. New Jersey; 20. David Healy; 21. Neptune; 22. Nero; 23. Lyndon Johnson; 24. Red & black; 25. Brad Scott; 26. Melbourne Mavericks; 27. Tom Cruise;

Educational, Scientific and Cultural Organisation; 15. The Hague;

1. Collingwood, Brisbane, GWS Giants & Carlton; 2. Gold Coast; 3. Ivory Coast; 4. Calf; 5. Veal (shanks); 6. Manu Feildel & Colin Fassnidge; 7. France; 8. Iron; 9. Guy Leech; 10. Guy Sebastian; 11. Jack Nicholson; 12. Navy; 13. Village People; 14. United Nations

Answers:

TV FRIDAY, SEPTEMBER 29

Taylor Marine Taylor Marine

SE Plastering

Sports Entertainment Network (SEN) is set to lead footy fans through the final stretch of the 2023 season, filled with optimism as they look ahead to the 2024 season with the anticipated return of the widely popular Continental Tyres AFL Trade Radio.

Once the final siren sounds on the last Saturday in September, the footy world shifts its focus to the AFL Trade Period, with Continental Tyres AFL Trade Radio set to broadcast live starting Monday, October 2, on AFL.com.au and the AFL Live Official App from 7am daily until the trade period wraps up on October 18.

This year, Continental Tyres AFL Trade Radio welcomes a host of new additions to its lineup, including inaugural GWS Giants Co-Captain Phil Davis, Western Bulldogs champion Brad Johnson and SEN reporter Tom Morris.

The newcomers complement the returning talent to Continental Tyres AFL Trade Radio, which sees 11 hours of content delivered daily, highlighting the strong partnership between SEN and AFL Media, working collaboratively to create a compelling product for footy fans.

Last year, Continental Tyres AFL Trade Radio achieved noteworthy milestones, boasting 20 million minutes of live audio streamed, 11 million minutes of live video streams, and an impressive 2.3 million podcast downloads. The podcast soared to the #1 spot for sports podcast downloads in October, while the video views across the social platforms saw an impressive 2.5 million views.

SEN chief executive Craig Hutchison said AFL Trade Radio remained the go-to hub for fans seeking unparalleled trade insights and information. Whether it’s timely updates, exclusive interviews, or comprehensive analysis, AFL Trade Radio consistently provides fans with an engaging and entertaining experience across various platforms.

“The fans’ depth of understanding and knowledge concerning potential trades and free agency manoeuvres continues to grow, fostering insightful discussions and captivating conversations across the period,” he said.

The 2032 AFL Trade Radio line-up includes:

The Early Trade

7am - 9am

Kane Cornes & Brad Johnson

Trade Mornings

9am – 11am

Cam Luke & Adam Cooney

Trade Exchange

11am - 12pm

Sarah Olle & Josh Gabelich

Gettable on Trade Radio

12pm - 1pm

Callum Twomey & Riley Beveridge

Trade Feed

1pm - 3pm

Sam Edmund & Tom Morris

The Late Trade 3pm - 6pm

Damian Barrett, Phil Davis & Josh Jenkins

AFL Trade Radio returns with new recruits in line-up ANDY GAZEY

ARIES (March 21- April 20)

Lucky Colour: Green

Lucky Day: Monday

REGIONAL LOCATION - NATIONAL EMPLOYER

Mt Gambier, South Australia

AAM Investment Group (AAM) is an Australian owned and operated provider of investment, asset management, operational and consultancy services. The business structures, operates and manages investments across agriculture and agribusiness enterprises and regionally based infrastructure projects, drawing on the team’s knowledge and experience in these sectors to improve investment performance through operational and technological efficiencies and precision management techniques.

The finance team is currently looking to appoint the following professionals to their team:

FINANCIAL ACCOUNTANT MANAGEMENT ACCOUNTANT

On offer in each full time and ongoing position are attractive salary packages, growth and development opportunities across a national brand, and scope for relocation support to a beautiful lifestyle opportunity in Mt Gambier.

To achieve in both of these positions, you will be a tertiary qualified accountant with demonstrable experience in the relevant accounting stream (financial or management). Whilst not essential, CMA or CPA certification would be advantageous.

More information

For full position details and further information regarding the AAM Group, please access the Position Descriptions via http://www.cooperhardiman.com.au/employment.php

Confidential enquiries are welcomed to Catriona Hardiman of Cooper Hardiman on 0448 971 711 or via email at catriona@cooperhardiman.com.au

Written applications including application letter and current resume are required by Sunday 1st October and should be emailed to: catriona@cooperhardiman.com.au

Racing Numbers: 7,8,9,4

Lotto Numbers: 7,13,23,34,41,22

Do not expect too much from others in any tight situation. Impatience could get the upper hand so stay calm, people might not be what they seem so you better look beneath the obvious.

TAURUS (April 21- May 20)

Lucky Colour: Silver

Lucky Day: Tuesday

Racing Numbers: 8,9,4,5

Lotto Numbers: 1,4,23,37,45,5

Home environment will be very important to your state of mind, be careful how you choose your words without sacrificing your own point of view. Travel could be coming up very soon.

GEMINI (May 21- June 21)

Lucky Colour: Violet

Lucky Day: Wednesday

Racing Numbers: 7,9,3,4

Lotto Numbers: 1,15,23,35,42,11

You really have to keep your mind in what you are doing as what you feel like doing could conflict with the plans of those around you. Stay cool and you will eventually get your way.

CANCER (June 22- July 22)

Lucky Colour: Cream

Lucky Day: Thursday

Racing Numbers: 1,1,5,6

Lotto Numbers: 1,15,23,34,41,22

A happy and lucky period coming up for love and money unless your critical remarks could ruin a good chance. Perhaps you are expecting too much from others maybe you should give them the benefit of doubt.

LEO (July 23- August 22)

Lucky Colour: Mauve

Lucky Day: Wednesday

Racing Numbers: 1,6,7,3

Lotto Numbers: 1,14,23,34,45,5

A new venue of interest could present itself and you could be called upon to cope with other peoples problems. Someone you are attracted to could soon be an increase in your family circle.

VIRGO (August 23- September 23)

Lucky Colour: Apricot

Lucky Day: Sunday

Racing Numbers: 8,4,5,6

Lotto Numbers: 8,3,45,5,12,22

Think very carefully on all aspects of any situation before committing to anything. The urge to take off in an unconventional manner may be very tempting. Romance could be the highlight of this period.

LIBRA (September 24- October 23)

Lucky Colour: Blue

Lucky Day: Monday

Racing Numbers: 8,9,4,5

Lotto Numbers: 7,8,23,31,22,26

Keep a tendency to be reckless under control and your affairs should start to really get off the ground. A very romantic period ,give out love and you should be rewarded in kind.

SCORPIO (October 24- November 22)

Lucky Colour: Cream

Lucky Day: Friday

Racing Numbers: 7,8,3,4

Lotto Numbers: 1,14,23,31,22,27

Low key attitude is the wisest especially if you are wanting to make others accept your ideas, best to keep your own counsel where possible. You could be inclined to overdo it so let your instincts tell you when you have had enough.

SAGITTARIUS (November 23- December 20)

Lucky Colour: Silver

Lucky Day: Saturday

Racing Numbers: 6,8,3,4

Lotto Numbers: 6,8,21,31,24,45

This is a good time to tie up loose ends and attend to financial matters. You may decide to visit someone and end up somewhere entirely different. Romantic relationships should be very enjoyable.

CAPRICORN (December 21- January 19)

Lucky Colour: Green

Lucky Day: Sunday

Racing Numbers: 7,8,3,4

Lotto Numbers: 1,14,23,34,41,22

Be very realistic in all your dealings and finish the tasks at hand plus pay attention to the people you love and this should be very harmonious period. A boost can come in financial affairs.

AQUARIUS (January 20- February 19)

Lucky Colour: Blue

Lucky Day: Friday

Racing Numbers: 7,8,3,4

Lotto Numbers: 1,14,23,34,41,22

A very impatient mood can prevail and this could irritate your co-workers. The desire to express your feelings in an art form can be successful. A personal relationship could take a lot of your time.

PISCES (February 20- March 20)

Lucky Colour: Orange

Lucky Day: Thursday

Racing Numbers: 7,3,4,5

Lotto Numbers: 1,5,23,38,39,40

If you think positive and apply your energy in the right direction anything you do succeed. Take care to maintain the peace around you. A chance meeting could develop into a romantic interlude.

Saints scoop the pool in basketball grand finals

Millicent club secures SECBL double on home court

It’s been all about sporting talent in Millicent over the past fortnight with the Millicent-based Saints basketball teams adding to the swag of silverware the Millicent footballers and netballers claimed at the Western Border title deciders earlier this month.

The South East Coast Basketball League (SECBL) winter grand finals were played on the Saints home court – the Peter Seebohm Stadium – and there was a buzz of excitement and anticipation evident as a large and vocal crowd assembled to enjoy top regional basketball being played between Saints and Bulldogs, who have displayed a healthy rivalry and mutual respect over the seasons of competition.

The night opened with the Women’s final, a repeat of the second semi-final in which Bulldogs accounted for the home side by 10, 65-55. The return from long term injuries of State Junior squad members, Edie Easterby and Poppy Venn, however cast a different light on this game. It took just a minute for Edie Easterby to announce her return for Saints (pictured above right) with a three pointer and then the game became a free flowing, even contest highlighted by a run of scores from beyond the arc. At half time Saints had 6, 4 from the hot hands of Easterby and four from Bulldogs. A point of interest to date is that Ava Collins and Tenielle Human, key players for Bulldogs this season, had just one point and 5 respectively at half time.

Saints knuckled down and played sustained defence to grab the edge over Bulldogs in the third quarter. Class trio Macca Burke, Easterby and Venn converted consistently to outscore Bulldogs 20-12.

With Saints having a strong grip on the flag at three quarter time, the game became an “end to end” contest in the final ten minutes of the season. member, Macca Burke, was named Most Valuable Player in this

Grand Final.

Women: SAINTS 68 (Edie Easterby 26, Poppy Venn 21, Macca Burke 15) def BULLDOGS 50 (Tenielle

Human 11, Kori Collins 10, Siobhan

Adams 9)

It was nothing short of a masterclass performance by Saints

Men (pictured below) in the first quarter of the final when they played with structure, based on team-work and composure to set the foundation for the 2023 SECBL Winter Premiership. Engineers of this scintillating basketball were “twin towers” Jackson Bowden with 11 points and Jack Haggett with 9.

Bulldogs players applied themselves defensively and managed to curb the Saints’ first quarter dominance. Simon Berkefeld, in his typical never beaten approach, led by example to score 8 points in the 25-23 points second quarter. On the other hand, Saints kept the score board ticking over through a spread of scorers.

The third quarter developed into a free scoring even contest in which Haggett and Bowden were the “go to” players for Saints. Meanwhile Bulldogs stuck at their tasks of playing “catch up” basketball, as talented Harry Wright finished off with 11 points in

quarter. With around 4 minutes left on the clock the margin was a mere 4 points and “game on” on the back of a scoring cameo from Bulldogs’ Coach Shaun Lock. Saints then regrouped and re-established their double figure margin, 103- 90 at the final siren. Jack Haggett scored consistently over the 40 minutes to compile 40 points as well as have an impact in the defensive keyway and hence was named MVP for the grand final.

Men: SAINTS 103 (Jack Haggett 40, Jackson Bowden 26, Aussie Fuller 20) def BULLDOGS 90 (Shaun Lock 23, Simon Berkefeld 20, Harry Wright 13, Duncan Reid 13).

2023 WINTER SECBL AWARDS:

Women:

Winner Tenielle Human (Bulldogs)

25 votes - pictured above top left)

Runner-Up Cara Nulty (Roos)

17 votes.

Men:

Winner Simon Berkefeld (Bulldogs)

33 votes (20th Award after his first in 2005/2006 Summer Season) (pictured above top right)

Runner Up Jack Haggett (Saints)

29 votes

JUNIOR PERPETUAL AWARDS:

Women: Tenielle Human (Bulldogs)

25 votes

Men: Jack Haggett (Saints)

29 votes (Third consecutive win)

ACTION SHOTS: (Below top row from left) Edie Easterby & Austin Fuller; (middle row from left) Lillie Paul & Jackson Bowden and (bottom row from left) Poppy Venn & Jackson Dean

SPORT

Kalangadoo wins a thriller at the seaside

Mid South East Football League crowns its 2023 premiers

Mid South East Netball

ROUND EIGHT

A GRADE

Kalangadoo 66 d Tantanoola 40

Best on Court: Abbey Duncan (Kalangadoo)

A RESERVE

Robe 45 d Kalangadoo 30

Best on Court: Alannah Jennings (Robe)

B GRADE

Kalangadoo 44 d Robe 42

Best on Court: Emily Mulraney (Kalangadoo)

B RESERVE

Hatherleigh 43 d Mt Burr 38

Best on Court: Eliza Burton (Hatherleigh)

17 & UNDER

Mt Burr 57 d Tantanoola 45

Best on Court: Ella Easterby (Mt Burr)

15 & UNDER

Kalangadoo 67 d Hatherleigh 30

Best on Court: Chloe Peacock (Kalangadoo)

13 & UNDER

Kalangadoo 41 d Glencoe 28

Best on Court: Ava Prosperi-Porta (Kalangadoo)

SEE SUPPLIED PHOTOS OPP. PAGE

Mid South East Football

Best - Kalangadoo: Mitchel Lowe, Tye McManus, Sam Mcmanus, James Pratt, Lachy Jones, Liam Hay. Hatherleigh: Brad Wight, Sam Gray, Jed Telfer, Darcy Bateman, Cameron Slape

Stan Jones Medal (Best on Ground) - Mitchel Lowe (Kalangadoo)

Best - Kalangadoo: Jacob Simmonds, Ben Mules, Nathan Reeves, Jonathan Mules, Justin Mansell, Dylan Barlow Hatherleigh: Ayden Reid, Matthew Fabris, Jason Faulkner, Josh Wight, Ethan Bowman, Sidney Reeves

Best on Ground - Jacob Simmonds (Kalangadoo)

- Robe: Max Robertson, Daniel Nunan, Nathan Gibbons, Flynn Peel, Kaiden Carter Pt Mac: Zeb Chant, Pattrick Robinson, Zaylen Smith, Kurtis Laslett

Jenkin Medal (Best on Ground) - Max Robertson

- Glencoe: Kallan Price, Hamish Gordon, Samuel Haase, Tighe Hurley, Kade Mulraney, Leslie Jagger Pt Mac: Harry Carroll, Kane Gilbert, Patrick Clarke, Zane Lewis, Charlie Carroll, Naite Fox

Seebohm

(Best on Ground) - Kallan Price

Magpies snare another MSENA title

Mid South East Netball Association 2023 premiers decided at Port MacDonnell

Grand final line-ups set for winter season

Mount Gambier Table Tennis Association gearing up for title deciders this week

Finals placings are now settled, as the final round of the Mount Gambier Table Tennis Club Winter season was played out last week.

Travis Sweet’s Three Stooges took full advantage of the absence of Leigh Barry for the Free Ballers in their A Grade match.

Sweet and teammate Kevin Patzel both posted dominant clean sheet performances, powering the Stooges to a commanding 9-2 win over the Ballers.

The match was highlighted by Sweet’s comprehensive victory over his mother Sirinat, who was brought in for Barry.

In the second A Grade encounter, both Top Three and Wanderers were reduced to 2 players. Felix Owusu was the star of the show, posting a clean singles record on the night to carry Top Three to a 4-1 victory.

Sanith Ghetia was the only shining light for the Wanderers, scoring a brilliant 5-game victory over Ben Newman. The unbeaten Three Stooges will face off against second-placed Top Three in this week’s A Grade decider.

The first B1 match of the night was a close affair, Mark Bachmann’s I’ll Be Bach locking horns with Johnny McBain’s McHallebert.

Little separated the teams all night, the outcome not decided until the final rubber between Bachmann and McBain.

After Bachmann started the better, taking the first game comfortably, McBain fought back to claim an epic second game by 16 points to 14.

Unfortunately, the McHallebert player appeared to have spent all his petrol tickets after that, allowing Bachmann to coast to victory in four games.

Bachmann kept his singles sheet clean, strongly supported by Dale Bachmann, helping I’ll Be Bach to a narrow 6-5 victory. Nathan Schubert was best for McHallebert with two wins.

Gary Hocking’s Late For Dinner had a much easier victory over Cameron Beal’s We Was ‘Ere in their B1 match.

Hocking maintained a clean sheet, well backed up by

teammates Rayelene Hutchesson and Andrew Telford as Late For Dinner cruised to a strong 8-3 win. McHallebert and I’ll Be Bach finished on top of the B1 ladder and will meet in this week’s final.

Both B2 matches were tense encounters, Aravind Bablu’s Campers were pushed all the way by Joel Schaefer’s Falcons while Mike Hosszu’s Richards scraped over the line against Will Parker’s Willies.

Bablu and Jedda Hardcastle both performed strongly for the Campers as they overcame the Falcons narrowly by 6 rubbers to 5 despite a perfect clean sheet from Schaefer.

Allan Withers was the standout for The Richards with his undefeated night, carrying his team to victory over the Willies by the same margin.

Despite their victories this week, the Campers and Richards both finished at the wrong end of the ladder.

The Willies, Falcons and Jams all finished the B2 season with 4 wins, Jams and Falcons going through

to next week’s final by virtue of countback of individual games won.

After Matthew Scott’s Mixed Up had handed JAD’s Army their first loss of the C Grade season the previous week, they backed up last week with a commanding showing against Mark Devaney’s Spin Kraft.

Scott carried on his strong form with another clean singles sheet on the night, while John Malicdem was the best player for Spin Kraft.

Ultimately Mixed Up were far too strong, come away with an 8-3 victory. In the last of the C Grade matches of the season, rising star Ezekiel Coutts dished up a perfect performance to guide Beware

B Nice to victory over Anneleise Holtz’s Bellissimo.

Substitute player Jarrah Schaefer did his bit to keep Bellissimo in the contest, but ultimately Beware B Nice proved too strong, running away with a 7-4 win.

One of the highlights of the night was an enthralling battle between Coutts and Schaeffer. Locked at 2 games apiece, the crowed

milled around cheering on their respective teammates.

The young combatants traded points early, pensively and delicately placing the ball, neither willing to take any risks.

At 12-all in the decider, the proud Schaefer nervously dragged the ball down into the bottom of the net, allowing Coutts to close out the rubber with a regulation forehand to the raucous cheers of his supporters on the sidelines. Mixed Up will get another crack at JAD’s Army, who finished on top of the ladder despite having the bye last week, in this week’s C Grade final.

3-rubber winners:

• A Grade: Travis Sweet, Kevin Patzel (Three Stooges); Felix Owusu (Top Three).

• B1 Grade: Gary Hocking (Late For Dinner); Mark Bachmann (I’ll Be Bach)

• B2 Grade: Joel Schafer (Falcons); Allan Withers (The Richards).

• C Grade: Ezekiel Coutts (Beware B Nice); Matthew Scott (Mixed Up)

Highlighting hockey grand final action Lower South East Hockey Association title deciders

Men - Goal line defence by Will Trench of Tigers helped keep

Women - It was an intriguing battle between Brooke Marcus of Tigers and Alice Rainsford of Naracoorte

Men - Leading goal scorer for 2023 Angus Aitken for West put under pressure by Dylan Montgomery & Riley Thompson of

4. Under 15 Boys - It was a great tussle between league best and fairest Lochie Dolphin of Strikers and Archie Aitken of West

5. Captain coach Connor Grant leads the Way for Tigers up against Will Cameron & Gavin Robertson 6. Division 2 Men - Ryan Larsen injects into a packed Tigers goal circle

7. Division 1 Women - Amy Hunt was unstoppable for Naracoorte in her best on ground performance

8. Under 15 Girls - Briony Pettingill & Lucy Hopgood played very tight defence on the speedy Rubi Watson

Division 2 Women - Camila Del Valle with the only goal of the match

South East Tennis Seniors hit the court

Club & grade championship finals decided at Millicent

In cold, wet, windy conditions the Millicent Giolf Club ladies took to the course to play wth quarter and sem final championship match play for the club and grade championships. The winners are playing this Wednesday for the club and grade championship finals, over 36 holes.

FINALISTS

A Grade - Kirsty Bailey v Helent Chilton

B Grade - Dennie Tincknell v Heather Andeson

Panagapoulos defies tough conditions

Blue Lake ladies handover funds to Mount Gambier Breast Cancer Awareness Group

It was a very windy, cold day with a few showers thrown in for the 25 women teeing off in the stableford competition at the Blue Lake Golf Club last week.

The overall winner Karen Panagopoulos wasn’t worried by the conditions signing for 37 points, making good use of her 26 handicap with splits of 17/20 that included pars on the 9th, 15th and 16th holes and no scrubs on her card.

Cherryl Hill off a 24 handicap was 2nd on the podium with a pleasing 35 points. A outward nine of 18 points included a four-pointer on the par five 3rd and threepointer on the par five 4th along with a scrub on the dog-leg 9th. Her inward nine of 17 points was a mixture of 1 and 2 points with a three-point par on the 15th. Third place went to Dianne Perryman off

a 22 handicap recording 33 points from splits of 18/15. There were no pars but consistent scoring including two three-pointers and no scrubs was good enough to get her on the podium.

Division two winner Trudy Herbert also faired well finishing with 33 points from consistent nines of 16/17 with a par on the 5th and a three-pointer on the 12th and no scrubs one stroke ahead of 2nd place-getter Lyn Annand and Vivienne Wilson both finishing with 32 points, Annand getting the nod from a countback, placing Wilson in 3rd spot.

Annand off 35 had splits of17/15 and included four three-pointers, a par on the 5th and three scrubs. Wilson, celebrating her 70th birthday, off 37, had a massive 20 points on the outward nine and

struggled on the inward with only 12 points.

Nearest to the pin 2nd shot on the 2nd hole winner’s were Helen Stratford (Div 1) and Carol Melhuish (Div 2). The pro-shot winner on the 5th was Cherryl Hill. Chip-in ferret winner’s were Sue Agars 1st, Josie Ashby 3rd.

After lunch it was pleasing for the Women’s President Lesley McPherson to present a cheque of $553 to the representatives of the Mount Gambier Breast Cancer Awareness Group, Loraine Baron, Chris Nobes and Leanne Heaver. The monies were raised at a recent annual fundraising event at the Blue Lake Golf Club and will go towards a helping hand bag valued at $1000 with vouchers purchased from various local businesses. It was stated that 433 bags have been distributed to those inflicted with this dreadful disease since inception.

SEPTEMBER 16 RESULTS

Extreme winds once again impeded the 15 women hitting the fairways for a stableford competition.

The sun did shine and the run on the fairways made up for the blustery conditions.

Geraldine Scott off a 27 handicap

Scott had a mediocre 14 points on the outward nine but was able to score 20 points on the inward also winning her a ball for the best back nine score.

Scott’s card included pars on the 5th, 14th and 15th holes and only one scrub on the 9th.

Morrison had to settle for 2nd after splits of 18/16 that included a par on the 1st and a scrub on the 3rd. Her sister, Karen

off 26 was not far behind with 33 points from splits of 18/15, no scrubs and pars on the 3rd, 14th and 15th.

Nearest to the pin winner was Karen Coon.

STABLEFORD

and

Ten South East Senior Tennis players enjoyed tennis at Blue Lake Sports Park earlier this month in beautiful conditions. There were no winners or runners up. The next event will be held at Blue Lake Sports Park on October 15 at 11am.

TENNIS SENIORS: Brenton Manser, Terry Nisbet, Peter Barry, Bernie Paltridge, Helen Rathjen, Sergio Cesaro, Peter Brennan, Trish Douglas & John Barry

Christine Morrison off 32 both compiled 34 points causing a countback.

Panagopoulos

PODIUM: ( LeftBack) Division 1 winner Karen Panagopoulos with runner up Cherryl Hill and (front) Division 2 winner Trudy Herbert, runner up Lyn Annand & third placed Vivienne Wilson

BREAST CANCER FUNDRAISER PRESETNATION: (Above) Representatives from the Mount Gambier Breast Cancer Awareness Group Loraine Baron, Chrilue Lake Golf Club women’s president Lesley McPherson presenting the cheque

Parsons gets it done Debutante rider wins Bailey Memorial Trophy

This year the Bailey Memorial race was held in its regular September timeslot. The race remembers one of the best racers from Mount Gambier - to quote life member Allan Dowdell - who tragically lost his life while racing in a local race.

He was once second in the Melbourne to Warrnambool Classic in the 1930s, only because he sprinted too early for the finish line.

In times past ‘The Bailey’ was a race everyone wanted to win, a feat that eluded many of our top riders including Mr Dowdell.

The weather was much more pleasant than the last time the Bailey was raced, but with enough of a breeze to ensure that the speeds would be high when the wind was behind the riders’ back.

The course was a 8.55km loop beginning in front of the Kongorong Primary School, of which the Junior riders would complete two laps, and the Senior race complete four laps.

The junior race started proceedings, with Molly Opperman and Xavier Farmilo beginning together, and Jami Buckley, Elmer Buckland and Ethan McKenny

chasing them down after a 10 minute wait.

After the first lap it was clear that while Molly and Xavier were riding hard, the three later riders had their eyes on the Senior race later on, with the gap remaining fairly steady.

As Molly and Xavier came into the finishing straight, Xavier powered away to sprint to the line in first position, closely followed by Molly.

Elmer was the first to cross the line of the chasing trio, some eight minutes later.

After a minute’s’ silence to remember Brian MacNamara, a rider from Warrnambool who participated in many South West Series races, who had passed away during the week, it was time for the senior riders to race.

A strong field of 17 riders signed on to race and were duly placed into six groups for the 35km Handicap.

The first riders away were Xavier Farmilo, in his first senior race, Sandra Parsons, also in her first club race, David Tye and Jen Buckland.

After a five minute wait, the next group consisting of Troy Mustey

and Chris Neave began their chase, followed one minute later by John Cranwell and Spek Peake.

After a further four minute wait, Elmer Buckland, Colin Weatherill and Craig Andrae began their chase, with a further 3.5 minutes wait until Matthew Opperman, Malcolm Tirabassi, and Patrick Langsmith started their race.

Ethan McKenny also joined this group after missing an earlier opportunity to begin his race. Finally, a further two minutes later, and some 15 and a half minutes after the first riders had left, Dave Bryant and Jami Buckley began their chase.

The leading rider was within sight of the finish of their first lap as the final riders started their race.

Used to long distance Fondo events, Sandra found her comfortable pace and rode away from the group she started with, whilst the other groups worked together to try and chase down those ahead of them.

As the laps wound down the gaps between the groups closed, with Jami scything through the riders from behind.

As the riders began their final lap, the groups started breaking up as some tired and others tried to latch on to the faster riders as they passed.

The first racer to finish, and winner of the Bailey Memorial, was Sandra Parsons, with John Cranwell finishing just under one minute behind, and Xavier Farmilo rounding out the podium.

Chris Neave was next to cross the line, followed by Jami Buckley, who had caught up all but two minutes of the 15 and a half minute head start, to give him the fastest time.

Craig Andrae was the next to finish, sprinting ahead of Colin Weatherill, then came Elmer

Super Netball team unveils branding

Netball’s newest team now has a name fitting of its bold and innovative approach both on and off the court, with Sports Entertainment Network (SEN) proudly unveiling the Melbourne Mavericks last Wednesday

The Mavericks name was chosen to reflect the team’s ambition to unapologetically break boundaries, think differently, and embrace the beauty of the sport, all while pushing the netball narrative into a new frontier.

In addition to unveiling the Mavericks name and logo, the team’s colours have also been confirmed, with primary colours as sky blue, pacific cyan and sapphire.

General Manager of Netball Operations for the Mavericks Shae Bolton-Brown (pictured) said they couldn’t be more excited to launch our brand and strongly believe the Mavericks name reflects who we are as a team on the court, but also overall as a club.

“We want to be bold and take the game in an exciting direction that appeals to existing and new netball fans. We are respectful but ambitious to do things our own way, united by admiration of our athletes’ skill and strength,”

Bolton-Brown said.

Newly appointed head coach for the Mavericks, Tracey Neville, said the thought process behind the new brand was awesome.

“Iit has impact, sells our story and speaks loudly about the staff and players we want to attract to be part of our family,” Neville said.

“The brand means business and so do we as a

the line ahead of Matthew Opperman and Malcolm Tirabassi.

After coming into the race with some niggling injuries, Dave Tye and Troy Mustey chose to stop racing after two laps.

BAILEY MEMORIAL WINNER: (Above top) Sandra Parsons being presented the Bailey Memorial Trophy by Allan Dowdell

SENIOR PODIUM: (Above bottom) Xavier Farmilo (3rd), Sandra Parsons (1st), Jami Buckley (Fastest) & John Cranwell (2nd)

JUNIOR RIDERS: (Left) Molly Opperman, Ethan McKenny, Elmer Buckland, Xavier Farmilo & Jami Buckley

new franchise.”

Netball Australia CEO Kelly Ryan said they were incredibly excited to welcome the Melbourne Mavericks to the Suncorp Super Netball League.

“The Mavericks will write a new chapter in the story of Suncorp Super Netball as it continues to go from strength to strength as the world’s best netball competition,” she said.

“Today’s (last Wednesday) announcement gives fans a name to get behind and is the next step forward in getting the team ready for next season.”

Follow the Melbourne Mavericks: X/Twitter | Instagram | TikTok | Website

Buckland, Jen Buckland, Spek Peake, Dave Bryant, Paddy Langsmith, with Ethan McKenny leading the final bunch sprint to

Top Tigers

Tantanoola Football & Netball Club hands out its 2023 individual junior awards

1. 13 & Under Netball Awards: Coach – Shasta Bowman, Coaches’ Trophy – Apsara Wright, Runner Up – Jaycie Johnson, Best & Fairest – Tamika Long & Coach – Amy Mason

2. 15 & Under Netball Awards: Coach – Julie-anne Cytrowski, Runner Up – Bethan Roberts, Best & Fairest – Poppy Thorne, Assistant Coach – Madi Kelly

3. Junior Most Consistent – Bethan Roberts with president Hijisa Radley

4. 17 & Unxder Netball Awards: Best & Fairest – Molly Cushion, Coach - Jami Walker & Runner Up – Bella Poulish

5. Altschwager Family Award – Jaycie Johnson with president Hijisa Radley

6. Senior Colts Football Awards: Most Improved – Noah Cockrum, Runner Up – Braydn Hateley, Dick McIntyre Memorial Most Consistent – James Braun, Coach – Troy Hatt, Malcolm Smith Memorial Best and Fairest and Leading Goal Kicker – Cade Kelly, Coaches Trophy – Shaunn Robinson & Neil Von Duve Best Team Man – Brad Scanlon

7. Junior Colts Football Awards: Ian Chapman Memorial Best Utility – Jack Rowe, Runner up and Leading Goalkicker – Jake Bevan, Coach – Matt Sporer, Carthew Medal Best and Fairest – Kaden Bell, Coach – Jake Bromley, Most Consistent – Grace Altschwager, Most Improved –Kobe Bromley & Coaches trophy – Harley Chapple

8. Donor Terri McGee with Ian Chapman Memorial Best Utility Jack Rowe

9. Donor Bruce Carthew with Junior Colts Carthew Medalist Kaden Bell

Indoor bowls champions decided

Mount Gambier & District Indoor Bowls Association pennant grand finals

Kimberly-Clark Australia Pennants Grand Finals

Kilsby Shield

Wandilo Water Rats 72 d Post-Tel 44

Wandilo Water Rats - Kilsby Shield – Premiers (pictured above top left) (Back row) Daniel Langdon, Simon Attiwill, Brad Errock, Jason Kuring, Adam Wilson, Ben Masters & Strawb Masters and (front row) Isaac Manterfield, Glen Wright, Nicola Bowditch, Tony Bowditch (Captain), Keisha Pearson, Nicole Kuring & Peter Gregory. Absent: Chris Carn, Terry Farrell & Jim Philpott

Post-Tel - Kilsby Shield – Runners Up (pictured above top right)

(Back row) Trevor Williams, Stephen Von Duve, Zac Pearson, Wayne Legutko, Paul Wilkinson, Fiona Pearson & Jim Simpson and (front row) Lynda Kember, Kelly Williams, Kevin Burn, Lorraine Van Den Hoogen (captain), Craig Pearson, Aaron Smith & Allan Martin. Absent: Brad Harry

SEN shines at 2023 AFL Media Awards

SEN is extremely excited to congratulate Gerard Whateley and Tom Morris after they dominated proceedings at the 2023 Australian Football Media Association (AFMA) awards last Tuesday night.

SEN sports reporter Tom Morris won the much-coveted Alf Brown Award, given to the best overall media performer, after he broke the shock news of Damien Hardwick’s departure as Richmond coach.

Morris also received the best news or feature reporting by an individual (radio/TV) for his work on the Hardwick story, which saw him break the news exclusively across SEN’s on-air, digital and social channels.

SEN’s self-titled Whateley program – hosted by Gerard Whateley - won best radio program for 2023, while the new-look Sportsday with Gerard Healy and Kane Cornes was also highly commended in the category.

Whateley also received a commendable mention in the Best Radio Match Caller category after another stellar season in the AFL Nation commentary box, while he was also highly commended for the Alf Brown Award, won by Morris.

SEN’s Luke Hodge was given a commendable mention for the prestigious Lou Richards Medal, with Hodge appearing across a number of SEN programs in 2023 including Sportsday, Whateley and SENQ’s Pat and Heals.

SEN WA producer and commentator Jimmy Williams was also recognised with a highly commendable mention for the Clinton Grybas Award, which is awarded to the best emerging media performer in the Australian Football industry.

SEN would also like to congratulate Dwayne Russell, who was recognised with a highly commendable mention as Best Match TV Caller for his work on Fox Footy across the season.

Malseed Shield Blue Lake Bowlers Blue 61 d Moorak Red 42 Blue Lake Bowlers Blue - Malseed Shield – Premiers (pipctured above bottom left)

(Back row) Hywel Griffith, Jane Calleja, Godfrey Gabbusch, Ian Von Stanke, Daryl Raneburg, Kevin Jones, Bob Chant, Josh Ferrazzola & Peter Ploenges and (front row) Leonie Wastell, Glen McCallum, Bronwyn Hill, Thomas Butler (captain), Emma Freemantle, Sheila Groves & Dulcie BloomField. Absent: Robert Freemantle, Gary Widdison

RSL & District - Malseed Shield – Runners Up (Pictured above bottom right)

(Back row) – Harry Georgio, Alan Moreley, Kevin Pannell, Brenton Carruthers, Gary Walters, Bob Lee & Ken Stephens and (front row) Carla Pannell, Kathy Gray, Shirley Baker, Val Alma (captain), Bob Solly, Nola Spencer & Jo Gogan. Absent: Judy Waller, Kevin Harvey

Carlin & Gazzard Carlin & Gazzard

• Autonomous Emergency Braking (AEB)

• Rear view camera

• Tyre pressure monitor

• 16” Alloy wheels

• 10” multi-function colour touch screen featuring connectivity to Apple Carplay & Android Auto

• 4 car-door speakers

• Bluetooth® connectivity for phone and audio streaming

• Push Button Start

• Keyless entry

• Synthetic leather seats

• 1.5L Naturally aspirated 4-cylinder engine

• 3 Adaptive steering modes (Urban, Normal & Dynamic)

• Automatic & Adaptive LED headlights

• Efficient 5.7/100km fuel consumption