Community Chat 2022 January-February Newsletter
Community Chat 2025 November-December Newsletter
Healthy Holiday Eating Tips An update from Dana Pierce, Nutrition Administrator As the holidays approach, it’s easy to get swept up in rich meals and sweet treats. But staying healthy doesn’t mean skipping the celebrations. With a few smart choices, older adults can enjoy the season while supporting their overall health. 1. Choose Nutrient-Rich Comfort Foods: These foods provide essential vitamins, fiber, and protein to support your immune system and muscle health. Fill your plate with: • Sweet potatoes, carrots, winter squash • Dark leafy greens like spinach or kale • Lean proteins: turkey, chicken, beans, fish 2. Enjoy Treats in Moderation: Holiday desserts are part of the fun! But remember: • Take smaller portions • Choose fruit-based or low-sugar options • Watch out for hidden sugars in sauces and canned foods
3. Don’t Forget to Hydrate: Even in cold weather, your body needs fluids. Try: • Warm herbal teas • Low-sodium soups • Water-rich fruits like oranges and apples 4. Reduce Sodium: Too much salt can raise blood pressure. Try these instead: • Herbs & spices • Garlic, lemon juice, or vinegar • Low-sodium broths and seasonings 5. Stay Active & Connected: Keep your body and mind healthy with light movement. • Walking • Gentle stretching • Chair exercises And don’t forget to stay social! A phone call or visit can lift your spirits. Wishing you a happy, healthy holiday season!
(800) 589-1121 | lifestreaminc.org | facebook.com/lifestreamservices
Upcoming Events Events
Medicare Open Enrollment October 15—December 7 • East Central Indiana
AngelWish
October-December • East Central Indiana
Medicare open enrollment opens on October 7. LifeStream Services has SHIP (State Health Insurance Assistance Program) trained counselors available to assist those who need help with navigating the challenges of health insurance, including Medicare, Medicaid, long-term financing options, prescription coverage, and more. If you or a loved one needs assistance, please call LifeStream at (765) 759-1121.
Each year, LifeStream’s AngelWish program coordinates doorstep delivery of a special gift to seniors, individuals with disabilities, and caregivers. AngelWish is a beacon of hope, providing reassurance that their community cares. LifeStream is accepting monetary donations toward AngelWish gift sets, and seeking volunteers to assist in gift delivery. Visit lifestreaminc.org/angelwish to learn more!
What’s cooking? Honey and Spice Pears Ingredients:
1 cup 100% cranberry juice 1/2 to 3/4 teaspoon ground cinnamon 1/8 to 1/4 teaspoon ground allspice 4 small firm pears (about 6 ounces each), peeled, halved, and cored 2 tablespoons dried unsweetened cherries or cranberries 1 tablespoon plus 1 1/2 teaspoons honey
Directions: In a large nonstick skillet, stir together the cranberry juice, cinnamon, and allspice. Add the pears and cherries. Bring to a boil over medium-high heat. Cook, covered, for 5 minutes, or until the pears are just tender-crisp. Transfer the pears with the cut side down to a serving plate, leaving the liquid in the skillet. Cook the liquid, still on medium high, for 2 1/2 to 3 minutes, or until reduced to a scant 1/4 cup, stirring frequently. Remove from the heat. Stir in the honey. Spoon over the pears. Let cool completely, about 20 minutes. Turn the pears several times to coat with the sauce or transfer them to plates and spoon the sauce on top. Recipe source: https://recipes.heart.org/en/recipes/honey-and-spice-pears
Please visit lifestreaminc.org/nutrition for more resources and information about our programs and services.
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ŚŝĐŬĞŶ Θ ^ĂƵƐĂŐĞ WĂĞůůĂ ;ZŝĐĞ ŝŶ ĞŶƚƌĠĞͿ ^ƵĐĐŽƚĂƐŚ ǁͬ ĂƌƌƚŽƐ WůĂŶƚĂŝŶƐ DŝůŬ
Y WŽƌŬ ZŝďůĞƚ DĂĐĂƌŽŶŝ ĂŶĚ ŚĞĞƐĞ 'ƌĞĞŶ ĞĂŶƐ ,ĂŵďƵƌŐĞƌ ƵŶ ZŝĐĞ <ƌŝƐƉŝĞ dƌĞĂƚ DŝůŬ
Ăů͗ ϳϯϰ ^ŽĚŝƵŵ͗ ϵϵϲ
Ăů͗ ϲϰϴ ^ŽĚŝƵŵ͗ ϯϳϰ
Ăů͗ ϳϱϯ ^ŽĚŝƵŵ͗ ϭϯϯϰ ϭϮ WŽƚĂƚŽ ƌƵƐƚĞĚ WŽůůŽĐŬ ZŝĐĞ WŝůĂĨ ,ĞƌďĞĚ 'ƌĞĞŶ WĞĂƐ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ dĂƌƚĂƌ ^ĂƵĐĞ
ϭϬ ƌĞĂŵLJ WĂƉƌŝŬĂ ŚŝĐŬĞŶ ^ĞĂƐŽŶĞĚ WĂƐƚĂ /ƚĂůŝĂŶ sĞŐĞƚĂďůĞ ůĞŶĚ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
ϭϭ
ůŽƐĞĚ ĨŽƌ ,ŽůŝĚĂLJ
Ăů͗ ϲϮϳ ^ŽĚŝƵŵ͗ ϴϲϲ ϭϳ DĞĂƚůŽĂĨ ǁͬ ƌŽǁŶ 'ƌĂǀLJ tŚŝƉƉĞĚ WŽƚĂƚŽĞƐ ƌŽĐĐŽůŝ tŚĞĂƚ ŝŶŶĞƌ ZŽůů ƵƚƚĞƌ ^ƵŐĂƌ ŽŽŬŝĞ DŝůŬ DĂƌŐĂƌŝŶĞ Ăů͗ ϲϯϰ ^ŽĚŝƵŵ͗ ϵϰϭ
Ăů͗ ϲϮϵ ^ŽĚŝƵŵ͗ ϱϰϴ ϭϴ ŚŝĐŬĞŶ ƌĞĂƐƚ New! ,ŽŶĞLJ Y ^ĂƵĐĞ dĂƚĞƌ dŽƚƐ 'ƌĞĞŶ ĞĂŶƐ ,ĂŵďƵƌŐĞƌ ƵŶ ZŝĐĞ <ƌŝƐƉŝĞ dƌĞĂƚ DŝůŬ
Ϯϰ New! dŚĂŝ ^ĂƚĂLJ ŚŝĐŬĞŶ :ĂƐŵŝŶĞ ZŝĐĞ tŚŽůĞ <ĞƌŶĞů ŽƌŶ :ĂƉĂŶĞƐĞ sĞŐĞƚĂďůĞ ůĞŶĚ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ &ŽƌƚƵŶĞ ŽŽŬŝĞ
Ăů͗ ϳϮϱ ^ŽĚŝƵŵ͗ ϭϰϴϯ Ϯϱ ŐŐ WĂƚƚLJ ƌĞĂŬĨĂƐƚ ^ĂƵƐĂŐĞ ŽƵŶƚƌLJ 'ƌĂǀLJ ,ĂƐŚďƌŽǁŶƐ ƵƚƚĞƌŵŝůŬ ŝƐĐƵŝƚ ƌĂŶďĞƌƌLJ :ƵŝĐĞ DŝůŬ DĂƌŐĂƌŝŶĞ
Ăů͗ ϱϱϲ ^ŽĚŝƵŵ͗ Ϯϳϯ
Ăů͗ ϳϭϰ ^ŽĚŝƵŵ͗ ϭϮϬϰ
ϭϵ ,Ăŵ Θ ůĂĐŬͲ LJĞĚ WĞĂƐ tŚŽůĞ <ĞƌŶĞů ŽƌŶ ŽůůĂƌĚ 'ƌĞĞŶƐ ŽƌŶďƌĞĂĚ New! ĂƌůŝŶŐƚŽŶ ŚŽĐŽůĂƚĞ ŚŝƉ ŽŽŬŝĞ DŝůŬ DĂƌŐĂƌŝŶĞ Ăů͗ ϲϯϴ ^ŽĚŝƵŵ͗ ϵϳϵ
ϲ
ŚŝĐŬĞŶ ^ƵƉƌĞŵĞ ; ŚŝĐŬĞŶ Θ ƌĞƐƐŝŶŐͿ tŚŽůĞ <ĞƌŶĞů ŽƌŶ ƌƵƐƐĞůƐ ^ƉƌŽƵƚƐ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
Ăů͗ ϲϱϲ ^ŽĚŝƵŵ͗ ϱϵϰ
WŝnjnjĂ ĂƐƐĞƌŽůĞ ;WĂƐƚĂ ŝŶ ĞŶƚƌĠĞͿ 'ƌĞĞŶ WĞĂƐ 'ĂƌĚĞŶ sĞŐĞƚĂďůĞ ůĞŶĚ 'ůĂnjĞĚ ŚŽĐŽůĂƚĞ ĂŬĞ DŝůŬ ŝĞƚ Ͳ ŚŽĐŽůĂƚĞ ĂŬĞ
,ĂŵďƵƌŐĞƌ WĂƚƚLJ >ĞƚƚƵĐĞ Θ dŽŵĂƚŽ dĂƚĞƌ dŽƚƐ ,ĂŵďƵƌŐĞƌ ƵŶ ,Žƚ ƉƉůĞƐĂƵĐĞ ǁͬ ƉƉůĞƐ DŝůŬ <ĞƚĐŚƵƉ
ϭϰ ŚŝĐŬĞŶ ŶĐŚŝůĂĚĂ
New! dŽŵĂƚŝůůŽ ^ĂƵĐĞ
WŝŶƚŽ ĞĂŶƐ
New! ^ƉĂŶŝƐŚ ĂƌƌŽƚƐ
EƵƚƚLJ ƵĚĚLJ Ăƌ DŝůŬ
Ăů͗ ϳϯϳ ^ŽĚŝƵŵ͗ ϭϬϲϰ ϮϬ &ƌŝƚŽ WŝĞ 'ƌĞĞŶ WĞĂƐ ĂƌƌŽƚƐ &ƌŝƚŽ ŽƌŶ ŚŝƉƐ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
Ăů͗ ϲϱϳ ^ŽĚŝƵŵ͗ ϵϭϯ
Ăů͗ ϲϲϮ ^ŽĚŝƵŵ͗ ϲϬϰ
Ăů͗ ϲϳϲ ^ŽĚŝƵŵ͗ ϴϰϱ
Ϯϭ ŚĞĞƐĞ KŵĞůĞƚ ,ĂƐŚďƌŽǁŶƐ ŶŐůŝƐŚ DƵĨĨŝŶ ,Žƚ WĞĂĐŚĞƐ DŝůŬ ƐƐŽƌƚĞĚ :ĞůůLJ
Ϯϳ
ůŽƐĞĚ ĨŽƌ ,ŽůŝĚĂLJ
ϳ
Ăů͗ ϳϮϭ ^ŽĚŝƵŵ͗ ϳϭϵ ϭϯ
Ϯϲ dƵƌŬĞLJ ƌĞĂƐƚ ZŽƐĞŵĂƌLJ 'ƌĂǀLJ ^ĐĂůůŽƉĞĚ WŽƚĂƚŽĞƐ 'ƌĞĞŶ ĞĂŶ ŵĂŶĚŝŶĞ tŚĞĂƚ ŝŶŶĞƌ ZŽůů WƵŵƉŬŝŶ ŽŽŬŝĞ DŝůŬ DĂƌŐĂƌŝŶĞ ŝĞƚ Ͳ >ŽƌŶĂ ŽŽŶĞ ŽŽŬŝĞƐ
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Ϯϴ
ůŽƐĞĚ ĨŽƌ ,ŽůŝĚĂLJ
Ăů͗ ϱϴϵ ^ŽĚŝƵŵ͗ ϭϰϬϴ Menus subject to change
________________________________ Veronica Gober MS RDN LD >ŝĐĞŶƐĞ η ϯϳϬϬϯϱϭϱ
>ŝĨĞSƚƌĞĂŵ DĞŶƵ
ĞĐĞŵďĞƌ ϮϬϮϱ
DKE z
dh ^ z
t E ^ z
ϭ
Ϯ
&ĂũŝƚĂ ŚŝĐŬĞŶ ZĞĨƌŝĞĚ ĞĂŶƐ &ŝĞƐƚĂ sĞŐĞƚĂďůĞ ůĞŶĚ &ůŽƵƌ dŽƌƚŝůůĂ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ dĂĐŽ ^ĂƵĐĞ
WŽƚĂƚŽ ƌƵƐƚĞĚ WŽůůŽĐŬ 'ĂƌůŝĐ ZĞĚ WŽƚĂƚŽĞƐ 'ƌĞĞŶ ĞĂŶƐ tŚŽůĞ tŚĞĂƚ ƌĞĂĚ &ŝŐ Ăƌ ŽŽŬŝĞ DŝůŬ dĂƌƚĂƌ ^ĂƵĐĞ
^ƉĂŐŚĞƚƚŝ DĞĂƚďĂůůƐ ^ƉĂŐŚĞƚƚŝ EŽŽĚůĞƐ dƵƐĐĂŶLJ sĞŐĞƚĂďůĞƐ ƌŽĐĐŽůŝ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
Ăů͗ ϲϱϵ ^ŽĚŝƵŵ͗ ϭϬϬϵ
Ăů͗ ϲϱϯ ^ŽĚŝƵŵ͗ ϭϬϭϮ
Ăů͗ ϲϯϲ ^ŽĚŝƵŵ͗ ϲϵϬ
ϴ ŚŝĐŬĞŶ WŚŝůůLJ ǁͬ WƌŽǀŽůŽŶĞ ŚĞĞƐĞ ZĂŶĐŚ WŽƚĂƚŽĞƐ ĂƉƌŝ sĞŐĞƚĂďůĞ ůĞŶĚ ,Žƚ ŽŐ ƵŶ New! ĂƌůŝŶŐƚŽŶ ^ƵŐĂƌ ŽŽŬŝĞ DŝůŬ Ăů͗ ϲϮϵ ^ŽĚŝƵŵ͗ ϳϴϵ ϭϱ ^ŵŽƚŚĞƌĞĚ DĞĂƚďĂůůƐ 'ĂƌůŝĐ tŚŝƉƉĞĚ WŽƚĂƚŽĞƐ ƌŽĐĐŽůŝ ĂƌƌŽƚƐ ^ĂůƚŝŶĞ ƌĂĐŬĞƌƐ ^ŶŝĐŬĞƌĚŽŽĚůĞ ƌğŵĞ WŝĞ DŝůŬ ŝĞƚ Ͳ 'ƌĂŚĂŵ ƌĂĐŬĞƌƐ Ăů͗ ϳϯϰ ^ŽĚŝƵŵ͗ ϵϵϲ ϮϮ ƌĞĂŵLJ WĂƉƌŝŬĂ ŚŝĐŬĞŶ ^ĞĂƐŽŶĞĚ WĂƐƚĂ /ƚĂůŝĂŶ sĞŐĞƚĂďůĞ ůĞŶĚ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
d,hZ^ z ϯ
ŚĞĞƐĞďƵƌŐĞƌ DĂĐ 'ƌĞĞŶ WĞĂƐ ĂƌƌŽƚƐ tŚĞĂƚ ŝŶŶĞƌ ZŽůů ŚĞƌƌLJ 'ĞůĂƚŝŶ DŝůŬ DĂƌŐĂƌŝŶĞ ŝĞƚ Ͳ ^& 'ĞůĂƚŝŶ Ăů͗ ϳϭϭ ^ŽĚŝƵŵ͗ ϳϵϴ
&Z/ z ϰ
ϱ dƵƌŬĞLJ Θ ^ǁĞĞƚ WŽƚĂƚŽ ,ĂƐŚ DŝdžĞĚ sĞŐĞƚĂďůĞ ůĞŶĚ ŽƌŶďƌĞĂĚ ƌĂŶĂƉƉůĞ ŽďďůĞƌ DŝůŬ DĂƌŐĂƌŝŶĞ ŝĞƚ Ͳ ƌĂŶĂƉƉůĞƐĂƵĐĞ Ăů͗ ϳϵϬ ^ŽĚŝƵŵ͗ ϴϱϯ
ϵ
ϭϬ ϭϭ ŐŐ WĂƚƚLJ ;ϮͿ WŝŶĞĂƉƉůĞ 'ůĂnjĞĚ WŽƌŬ >ŽŝŶ ,ĂƐŚďƌŽǁŶ ĂƐƐĞƌŽůĞ ƌĞĂŵ ^ƚLJůĞ ŽƌŶ tŚŽůĞ tŚĞĂƚ WĂŶĐĂŬĞƐ ;ϮͿ 'ƌĞĞŶ ĞĂŶƐ &ƌĞƐŚ &ƌƵŝƚ tŚŽůĞ tŚĞĂƚ ƌĞĂĚ DŝůŬ ĂƌŶŝǀĂů ŽŽŬŝĞ WĂŶĐĂŬĞ ^LJƌƵƉ DŝůŬ DĂƌŐĂƌŝŶĞ Ăů͗ ϲϭϲ ^ŽĚŝƵŵ͗ ϲϰϱ Ăů͗ ϳϮϰ ^ŽĚŝƵŵ͗ ϴϬϯ Ăů͗ ϲϴϴ ^ŽĚŝƵŵ͗ ϳϳϰ ϭϲ ϭϳ ϭϴ Y WŽƌŬ ZŝďůĞƚ ŚŝĐŬĞŶ ^ƵƉƌĞŵĞ ŚŝĐŬĞŶ Θ ^ĂƵƐĂŐĞ WĂĞůůĂ DĂĐĂƌŽŶŝ ĂŶĚ ŚĞĞƐĞ ;ZŝĐĞ ŝŶ ĞŶƚƌĠĞͿ ; ŚŝĐŬĞŶ Θ ƌĞƐƐŝŶŐͿ 'ƌĞĞŶ ĞĂŶƐ ^ƵĐĐŽƚĂƐŚ ǁͬ ĂƌƌƚŽƐ tŚŽůĞ <ĞƌŶĞů ŽƌŶ ,ĂŵďƵƌŐĞƌ ƵŶ WůĂŶƚĂŝŶƐ ƌƵƐƐĞůƐ ^ƉƌŽƵƚƐ ZŝĐĞ <ƌŝƐƉŝĞ dƌĞĂƚ DŝůŬ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ DŝůŬ 'ƌŽƵŶĚ ĞĞĨ ^ƚĞǁ ƌŽǁŶ ZŝĐĞ ƌŽĐĐŽůŝ tŚŽůĞ tŚĞĂƚ ƌĞĂĚ &ƌĞƐŚ &ƌƵŝƚ DŝůŬ
Ăů͗ ϲϰϴ ^ŽĚŝƵŵ͗ ϯϳϰ
Ăů͗ ϳϱϯ ^ŽĚŝƵŵ͗ ϭϯϯϰ Ϯϯ Ϯϰ ƌŽǁŶ ^ƵŐĂƌ 'ůĂnjĞĚ ,Ăŵ tŚŝƉƉĞĚ ^ǁĞĞƚ WŽƚĂƚŽĞƐ 'ƌĞĞŶ ĞĂŶƐ tŚŽůĞ tŚĞĂƚ ƌĞĂĚ ůŽƐĞĚ ĨŽƌ ,ŽůŝĚĂLJ 'ŝŶŐĞƌďƌĞĂĚ ĂŬĞ DŝůŬ ŝĞƚ Ͳ >ŽƌŶĂ ŽŽŶĞ ŽŽŬŝĞƐ Ăů͗ ϲϮϳ ^ŽĚŝƵŵ͗ ϴϲϲ Ăů͗ ϲϴϱ ^ŽĚŝƵŵ͗ ϭϱϳϮ Ϯϵ ϯϬ ϯϭ DĞĂƚůŽĂĨ ǁͬ ƌŽǁŶ 'ƌĂǀLJ ,Ăŵ Θ ůĂĐŬͲ LJĞĚ WĞĂƐ ŚŝĐŬĞŶ ƌĞĂƐƚ tŚŝƉƉĞĚ WŽƚĂƚŽĞƐ New! ,ŽŶĞLJ Y ^ĂƵĐĞ tŚŽůĞ <ĞƌŶĞů ŽƌŶ ŽůůĂƌĚ 'ƌĞĞŶƐ ƌŽĐĐŽůŝ dĂƚĞƌ dŽƚƐ tŚĞĂƚ ŝŶŶĞƌ ZŽůů 'ƌĞĞŶ ĞĂŶƐ ŽƌŶďƌĞĂĚ New! ĂƌůŝŶŐƚŽŶ ŚŽĐŽůĂƚĞ ƵƚƚĞƌ ^ƵŐĂƌ ŽŽŬŝĞ ,ĂŵďƵƌŐĞƌ ƵŶ ŚŝƉ ŽŽŬŝĞ DŝůŬ ZŝĐĞ <ƌŝƐƉŝĞ dƌĞĂƚ DĂƌŐĂƌŝŶĞ DŝůŬ DŝůŬ DĂƌŐĂƌŝŶĞ Ăů͗ ϲϯϰ ^ŽĚŝƵŵ͗ ϵϰϭ Ăů͗ ϳϮϱ ^ŽĚŝƵŵ͗ ϭϰϴϯ Ăů͗ ϲϯϴ ^ŽĚŝƵŵ͗ ϵϳϵ
Ăů͗ ϲϱϲ ^ŽĚŝƵŵ͗ ϱϵϰ
ϭϮ ŚŝĐŬĞŶ dĞƚƌĂnjnjŝŶŝ ;WĂƐƚĂ ŝŶ ĞŶƚƌĠĞͿ 'ƌĞĞŶ WĞĂƐ ĂƌƌŽƚƐ KƌĞŽ ŽŽŬŝĞƐ DŝůŬ Ăů͗ ϳϯϳ ^ŽĚŝƵŵ͗ ϳϱϳ ϭϵ WŝnjnjĂ ĂƐƐĞƌŽůĞ ;WĂƐƚĂ ŝŶ ĞŶƚƌĠĞͿ 'ƌĞĞŶ WĞĂƐ 'ĂƌĚĞŶ sĞŐĞƚĂďůĞ ůĞŶĚ 'ůĂnjĞĚ ŚŽĐŽůĂƚĞ ĂŬĞ DŝůŬ ŝĞƚ Ͳ ŚŽĐŽůĂƚĞ ĂŬĞ Ăů͗ ϳϮϭ ^ŽĚŝƵŵ͗ ϳϭϵ
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________________________________ Veronica Gober MS RDN LD >ŝĐĞŶƐĞ η ϯϳϬϬϯϱϭϱ
Beating Those Winter Blues An update from Gina Harvey, Wellness Educator The holidays are fast upon us! This season is an opportunity for joy and celebration; a popular time for reminiscing, fulfilling time honored traditions, connecting with family and friends, and enjoying delicious food. There is something each and every one of us can be thankful for and practicing gratitude can keep us focused on the positives in our lives. What holiday traditions did your family have when you were younger? What traditions have you continued, and have you started any new ones? Finding ways to connect to your past through traditions can bring great joy and help us feel connected with loved ones and friends. Going for a drive to see Christmas lights, making popcorn garland for the tree, baking your Grandma’s famous sugar cookie recipe, or placing handmade ornaments received from your grandchildren on the tree. Traditions can take you back, not just to a memory, but to a feeling of happiness and put a smile on your face. Everyone is so busy these days, but making time to visit with your friends and family is very important for emotional wellbeing. Feeling connected to others is an essential need for us all. Take the time, make the call to chat with loved ones and start looking at schedules now to figure out the best time for a gathering. If you struggle with feelings of loneliness during the holidays, you are not alone. Get involved, try a new activity that offers opportunities for socialization. Volunteering at a food bank or in the community is a great way to give back and add purpose and meaning to your day. Check out your local senior center to see what programs and classes they offer as well. From my family to yours, we wish you a very happy holiday! If you would like to learn more about our wellness courses, contact Gina Harvey, Wellness Educator, at gharvey@ lifestreaminc.org.
Outreach Corner An update from Angie Jenkins, Outreach Coordinator Protect yourself this holiday season! Unfortunately, the holiday season brings an increase in fraudulent activity targeting older adults. Stay vigilant and protect your finances by knowing what to watch for, Be wary of charity scams – Generosity is a hallmark of the season, and scammers exploit this by creating fake charities. Before donating, verify that the organization is legit with trusted resources like the Better Business Bureau. Watch for online shopping fraud – Scammers create fake websites to steal your personal and financial information. Stick to secure, reputable websites and be cautious of “deals” that seem too good to be true. Avoid “grandparent scams” – Be suspicious of calls from someone claiming to be a grandchild in urgent financial need. These scammers use emotional appeals to pressure you into sending money. Always verify the story with a trusted family member before taking any action. Hang up on unknown callers – Be cautious of unsolicited calls and texts requesting personal information or money. Remember that agencies like Social Security or Medicare will not call you to demand sensitive information. We wish you a safe and healthy holiday season and express our gratitude to everyone who has contributed to LifeStream’s 50th anniversary celebration this year! We hope you will join us at one of our 2026 events! To learn more about upcoming LifeStream events, visit lifestreaminc.org/calendar, or contact Angie Jenkins, Outreach Coordinator, at ajenkins@lifestreaminc.org.
AngelWish Spreading Golden Joy An update from Laura Bray, Volunteer Services Administrator
AngelWish is a special program that takes place over the holidays. This gift-giving program is unlike any I’ve ever heard of. We bring a little joy and hope to seniors who are truly alone for the holidays, without visits from friends, family, or loved ones. Volunteers from across the region join us to assist those in need of some holiday cheer, by creating, packaging, and distributing gift bags, and spending time with recipients. Volunteers also work with us throughout the year to create a special handmade gift to include in the gift bag. Something little to use to show the recipient that there are individuals in the world who care. The AngelWish initiative is currently accepting monetary donations for the purchase of gift items for the program. If you would like to give a little to make the holidays brighter for someone please reach out to Angie Jenkins at 765-748-6994 or ajenkins@LifeStreaminc.org. If you would like to volunteer to create a special handcrafted item, package, or deliver for AngelWish please reach out to Laura Bray at 765-808-8827 or Lbray@LifeStreaminc.org.
SUPPORT LIFESTREAM BY PURCHASING A 50TH ANNIVERSARY COOKBOOK! In celebration of LifeStream’s 50th year of service, we’ve created a special keepsake cookbook filled with favorite recipes from clients, staff members, community partners, café participants, and supporters. To purchase a cookbook, scan the QR code or visit: lifestreaminc.org/50thcookbook
YOUR DONATION COUNTS! LifeStream coordinates the meals at 17 senior café sites throughout 12 counties. We rely on donations from generous people like you to help us continue to reach and help us serve more people in need. ou can make your donation at meal sites, by sending a check to 1701 Pilgrim Blvd. Yorktown, IN 47396, or visiting lifestreaminc.org/nutrition to make a donation online.