8 minute read
What’s On
community & charity
Bereavement Café
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Message the Facebook page for a call back
Cost: Free Contact: www.facebook.com/bereavementcafe
If you're struggling with the loss of a loved one, contact The Bereavement Cafe to talk with qualified bereavement counsellors. All are welcome.
Bromley Mencap Services
Contact: 020 8466 0790 Helpline open Monday - Friday, 9am-5pm Email support: enquiries@bromleymencap/org www.bromleymencap.org.uk
Call for advice and a friendly voice. We understand many disabled people and their families may be feeling anxious and worried during these difficult times. Please phone our helpline should you require any support or need advice during the coronavirus pandemic.
Bromley Well
Monday - Saturday, 9am-5pm Contact: 0300 330 9039 Email: spa@bromleywell.org.uk www.bromleywell.org.uk
Bromley Well provides help for you to stay emotionally and physically well and to remain independent. Bromley Well are running the following workshops which are free but you need to be registered as a Bromley Well service user. See
ARE YOU A SMALL BUSINESS OR SOLE TRADER?
Want to join a friendly network group which actually works for you and doesn’t cost a fortune?
WANT TO KNOW MORE?
Contact us: pibnetwork@outlook.com | 07984 179892 Facebook PIB Network | www.pib-network.com
SHOUT ABOUT YOUR EVENT
ON OUR WHAT'S ON PAGES
From just £15 per listing
We’re looking to hear about your news, notices and local events! Email us at hello@lifeinmagazines.co.uk
Your essential what's on guide for events, activities, clubs and much more in and around Orpington. There's something for everyone!
We’re looking to hear about your news, notices and local events! Email us at hello@lifeinmagazines.co.uk
website for details.
Tuesday 2nd, 9th, 16th, 23rd and 30th March
Adult Carers Mindfulness Workshop.
Wednesday 3rd, 10th and Monday 15th March
Building Resilience in your Caring Role Workshop.
Wednesday 3rd, 10th, 17th, 24th and 31st March
Coffee Zoom Afternoon for Carers of People with Poor Mental Health.
Wednesday 3rd, 10th, 17th, 24th and 31st March
Adult Carers Tea & Chat.
Wednesday 3rd, 10th, 17th, 24th and 31st March
Young Carers Book Club
Thursday 4th March
Zoom Yoga for Young Carers
Thursday 4th, 11th, 18th, 25th March
Adult Carers Intuitive Breath Workshop
Friday 5th 19th March
Autism Service Friday Catch Up
Friday 5th March
Film and social Media Workshop for Young Carers Action Day.
Monday 8th March
Meet and Chat for People with Physical Disabilities.
Tuesday 9th March
Scammers and Doorstep Crime: Workshop for Carers
Wednesday 10th and 24th March
Autism Service TV and Film Club
Would you like a physiotherapist to visit or video call you at home?
Our team provides rehabilitation and Physiotherapy for many different conditions. Following all government guidance.
Contact us on 07951 025208 to find out more www.jlinks.co.uk
ONLINE AND GROUPS #FITNESSFORALL
07976 412027 www.flinsfitness.co.uk
Tuesday 16th, 23rd and 30th March
Coping with Life
Tuesday 16th March
Adult Carers Calm and Confidence Creative Imagery Workshop.
Wednesday 17th March
Adult Carers Forum
Thursday 25th March
Mental Health Awareness Training for Health and Social Care Professionals.
Monday 29th March
Workshop for People with Physical Disabilities Meet XbyX
Forget-Me-Not Survivors Of Suicide Loss
Meet the first Thursday of every month
7.45pm - 9.45pm Cost: Free Contact: Sandra - 07519 105354 Email: sosl.orpington@gmail.com www.survivorsofsuicideloss.org.uk Twitter: @ForgetMeNotSoSl
Forget-Me-Not offers support for all those affected by suicide loss. The group is self-led and informal, where you can connect with other survivors.
Knit from home
Contact: Lin Harewood 01689 877010 Email lincbc2020@outlook.com
We are knitting for the Intensive Care Baby Unit at Princess Royal University Hospital (PRUH), Orpington.
Local Maths Tutor
GCSE Years 11-13 A-level
Contact Phil 01689 859789 07960 767794
BSc PhD qualified DBS cleared
NEED A HANDYMAN OR GARDENER?
Call Tony on 07977 449274
References available Anyone is welcome to join - you don’t have to be an experienced knitter. Due to COVID-19 we are knitting at home. Contact Lin for more information.
mARKETS
Chislehurst Farmers Market
Third Sunday of the month
10am - 2pm Hornbrook House Car Park, High Street, Chislehurst BR7 5AB Contact: www.myfarmersmarket.co.uk/chislehurst/
A one-way system is in place at the farmers market along with social distancing measures and hand sanitising station. Card payment for items is encouraged, along with ordering in advance to collect at the market. The market will be open subject to the ever changing COVID restrictions.
Orpington Market
Open Tuesday, Friday & Saturday
9am - 3pm Market Place, Orpington BR6 0TW Contact: 01689 832923 Email: info@orpingtonmarket.co.uk www.orpingtonmarket.co.uk
A weekly market in the heart of Orpington (next to the Walnuts Shopping Centre) bringing together fresh produce, fashion, homeware & crafts. Stalls will be adhering to the 2m distancing rules. Please queue responsibly.
Naani Maa’s Kitchen
Fresh vegan & vegetarian Indian homestyle food with a modern healthy twist.
Ask us about our nutritious tiffin meals, artisan nuts & wholesome meal plans – all lovingly prepared.
@naanimaaskitchen @Naanimaas
Call 07508-822019 or see www.naanimaas.weebly.com
WHY PAY SERVICE PROVIDER PRICES FOR INTERNAL BROADBAND AND PHONE SOCKET FAULTS?
New phone/broadband extensions
Fault finding repairs/ improve broadband speeds
FULLY Cat 5 wiring INSURED Internal/external tidying/ re-routing of cables prior to double glazing
Call G.NUGENT
07845 705900
libraries Orpington Library
Contact: 01689 831551 Email: Orpington.library@gll.org www.bromley.gov.uk/orpingtonlibrary Open Monday - Saturday from 10am - 5pm
Petts Wood Library
Contact: 01689 821607 Email: Pettswood.library@gll.org www.better.org.uk/library/london/bromley Open Monday - Tuesday and Thursday - Saturday from 10am - 5pm
SOUTHBOROUGH Library
Contact: 020 8467 0355 www.better.org.uk/library/london/bromley/ southborough-library Open Monday - Tuesday and Friday - Saturday from 10am - 1pm and 2pm - 5pm
Please check websites for the latest library updates and opening times.
sports & nature
Flin's Online & Live Group Fitness Classes
See website for class dates and times
Cost: PAYG from £4 - £7 Contact Fran: 07976 412027 www.flinsfitness.co.uk
Online streaming plus live offerings - 50 classes a week for adults and children, starting at 6.30am right through the day and over the weekend. Classes include: HIIT, Body Conditioning, Cardio, Strength, Pilates, Yoga, Teens, Zumba, Low Impact Fitness & much more!
Parks and Open Spaces Downloads
A selection of trail leaflets around nature reserves in Bromley can be downloaded here: www.bromley.gov.uk/
downloads/200073/parks_and_open_spaces
Heritage walking trails in the Bromley area
Contact: https://tinyurl.com/bromwalks
Bromley council has put together some illustrated leaflets showing walks around historic and interesting places in the Bromley area.
shout about your event...
A listing costs just £15. We aim to list school, church, charity, community service or non-profit events for free (space dependent), or we offer a 20% discount for a guaranteed listing.
Life In Orpington cannot be held responsible for any changes or cancellations of an event. We recommend you double check times, places & dates if attending an event listed.
THE NEXT COPY DEADLINE IS: 12TH MARCH
Contact Nicky or Lauretta on 07403 603569 or 07403 550068 hello@lifeinmagazines.co.uk lifeinmagazines.co.uk @lifeinmags
Liv-In Chef: a local
professional chef delivering supperclub meals on Friday and Saturday nights.
From £28 for two
Cuisine from all around the world, with different menus every week to tantalise your tastebuds.
Staying in has never tasted so good!
Call or What’s App Angela for details or to order
07749 141041
Mother’s Day Weekend Menu
13th & 14th March 2021 (£30pp min 2 people, £18 for children under 12) Devilled Eggs dijon mustard, hot smoked paprika, chive Chargrilled Wild Garlic Calamari black risotto, pickle beetroot, parsley oil * * * * * Wild Salmon en Croute green beans, salmon caviar buerre blanc OR Fire Roasted ½ Free Range Chicken heritage carrots, crispy parsnip, chicken jus
Roast Charlotte Potatoes
garlic & rosemary
Cauliflower Cheese
somerset cheddar, parmesan
* * * * * Pistachio and dark chocolate truffles Key Lime Crumble (£5 supplement per person) berry compote, meringue shard
Foster Denovo is a multi-award-winning firm of financial advisers that provides financial advice to individuals and families.
Our local financial advisers based at our office in Bromley, specialise in providing financial advice in the following areas. • Financial planning • • • Trust and estate planning Savings and investments Retirement planning Working in partnership with your local Foster Denovo • Pension options at retirement financial adviser can help • Mortgages you make the right financial • Protection planning choices. • Small business solutions
Why Foster Denovo?
Our advisers are friendly, knowledgeable, and approachable and our priority is to help our clients achieve their immediate financial planning needs and longer-term financial aspirations. For a fee free, no obligation initial meeting to discuss your immediate or long-term financial planning requirements, please: call John Winters or Sharon Cain on 01689 868 163 or 07767 818 665 or email john.winters@fosterdenovo.com or sharon.cain@fosterdenovo.com.
Website: www.fosterdenovo.com Devonshire House, 29-31 Elmfield Road, Bromley, Kent, BR1 1LT.
If you seek advice there may be a fee involved, full details will be provided prior to any work undertaken. The Financial Conduct Authority does not regulate taxation and trust advice. Your home may be repossessed if you do not keep up repayments on your mortgage. The value of your investment can go down as well as up and you may not get back the full amount invested. Accessing pension benefits early may impact on levels of retirement income and your entitlement to certain means tested benefits and is not suitable for everyone. You should seek advice to understand your options at retirement.
Foster Denovo Limited is authorised and regulated by the Financial Conduct Authority. Registered Office: Ruxley House, 2 Hamm Moor Lane, Addlestone, Surrey, KT15 2SA. Telephone: 01932 870 720 Email: info@fosterdenovo.com Website: www.fosterdenovo.com
