Life After 50 - July 2018

Vol. 28 No. 7

Visit us on the web: www.la50pikespeak.com

July 2018

Pedals with a bigger purpose page 4

A scenic byway page 6

Heritage Garden page 8

Page 2

July 2018

LIFE After 50

Advanced Technology Allows Macular Degeneration Patients To See Again And Allows Many Low Vision Patients To Drive Again

A scene as it might be viewed by a person with age-related macular degeneration

Same scene of rancher as viewed by a person without macular degeneration

For many patients with macular degeneration and other visionrelated conditions, the loss of central visual detail also signals the end to one of the last bastions of independence, driving. Colorado optometrist Dr. Robert Stamm is using miniaturized telescopes which are mounted in glasses to help people who have lost vision from macular degeneration and other eye conditions.

“Some of my patients consider me their last chance for people who have vision loss,” said Dr. Stamm, one of only a few doctors in the world who specializes in fitting bioptic

telescopes to help those who have lost vision due to macular degeneration, diabetic retinopathy and other eye diseases.

Imagine a pair of glasses that can improve your vision enough to change your life.

Bioptic telescopes may be the breakthrough in optical technology that will give you back your independence.

Patients with vision in the 20/200 range can many times be improved to 20/50.

Bioptic telescopes treat both dry and wet forms of macular degeneration as well as other vision limiting conditions.

While there is currently no cure, promising research is being done on many fronts.

“My job is to figure out everything and anything possible to keep a person functioning,” says Dr. Stamm “Even if it’s driving.”

“The major benefit of the bioptic telescope is that the lens automatically focuses on whatever you’re looking at,” said Dr. Stamm. “It’s like a self-focusing camera, but much more precise.”

For more information and to schedule an appointment today, call:

Robert Stamm, O.D. Low Vision Optometrist Member IALVS Offices Throughout South Dakota, Colorado and Nebraska

Toll Free:

(877) 393-0025

ColoradoLowVisionDoctor.com

July 2018

frOM THe eDITOr’S DeSK

frOM THe PUBlISHer’S DeSK

Happy Fourth of July

Spammer hijack emails

I

got an email from Aunt

totally reliant on the web.

Judy.

We have also been caught

It was quite a surprise.

up in scams from time to

My Aunt Judy has been

time. I think it has

dead for several years. I

happened to everyone.

also get emails from myself

One of our advertisers

from time to time.

These are examples of spammers hijacking email

read in AARP that the Bruce Schlabaugh

addresses. They also get a

LIFE After 50 Publisher

list of your friends and send them fake emails enticing them to click into their sites attaching your name to the message.

Medicare scammers are already at work trying to trick recipients into divulg-

ing personal information.

When someone sends you a suspicious email, check out the

The email tricksters are out in

address line on top - www.southwest

force. We have all heard about the

airlinesbobjones .com is not the real

dirty tricks pulled by the Russians, as they hacked into various computers and utilized social media to advance their agenda.

Emails and social media are wonderful things. We send our whole

site. Or this one: kathy.renner806@ utopia.ocn.ne.jp. Kathy is a friend of mine but that is not even close to her email address.

All in all we all love the Internet,

newspaper electronically to our printer

but be cautious. There are thousands

in Pueblo. We transfer ads and stories

of unscrupulous people bombarding

back and forth all day long. We are

your email with false information.

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Page 3

LIFE After 50

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s little kid, the big displays at night. The bigger Fourth of July joy for me is watching my fireworks displays always 6-year-old son Jaxson enjoy frightened me. I can’t the holiday. explain exactly why, but When you’re not out they just seemed so enjoying the summer sun extremely loud to my this month, take a few little ears. minutes to read Carol My poor parents had Thompson’s story on Jim Anthony Welch to watch fireworks from Newcomb and his business LIFE After 50 Editor inside our car and keep – Biketricity. Jim builds my ears covered as I specially-outfitted bikes to cried. At that age, I dreaded the help those with prosthetic limbs and Fourth of July just because of that other physical disabilities.

In our travel section, read about a reason.

Ironically, my fear of loud noises scenic drive you can take on the Western Slope – Dinosaur Diamond. has changed – I’m a drummer in Also, don’t miss Becky Hurley’s heavy metal bands. And I really look piece on the Heritage Garden in forward to the Fourth of July every Monument Valley Park and the year, especially now that I have a Horticultural Arts Society. family of my own. I enjoy gathering Thank you, and Happy Fourth with all my family, enjoying a of July! barbecue and taking in fireworks

On the cover:

Biketricity founder/owner Jim Newcomb takes a spin on a specially-outfitted bike.

Newcomb has overcome having his lower right leg amputated and helps others with similar issues stay mobile with his bikes. Read the story on page 4.

Photo courtesy of Jim Newcomb

Page 4

LIFE After 50

July 2018

Biketricity owner’s goal to keep everyone active, mobile Story and photos by Carol Thompson

W

hen his lower back began hurting, Jim Newcomb figured it was just “old man” pains, but a trip to the doctor disclosed “too much iron in his blood.”

Thus began a three-month series of twice-weekly blood draws. When his iron level returned to normal, he figured he was okay. Several months later, while talking to a friend, he felt like “someone had stabbed him in the leg with a knife. It really hurt.” The stabbing pain continued, so back to the doctor he went.

A CT scan revealed a blood clot in his leg. The doctor said, “In two days they would have to remove his leg. If possible, we’ll try to take it off below the knee, but if it isn’t possible, we may have to take it off above the knee.” When Newcomb awakened after surgery, he discovered the knee was gone as well. Thus began a new life for this ex-Navy vet, self-described “computer geek” (who had just been downsized), and Harley Davidson motorcycle rider.

Life as he knew it was over.

Two weeks later, Newcomb was released from the hospital and sent home. No therapy. In order to afford a mechanical leg, he had to sell his motorcycle, pickup truck, trailer and motor coach. Once he got the mechanical leg, he had to learn to use it on his own.

Being a computer geek, he had researched options and knew he wanted a computerized leg called a “C leg” which had remote control via Blue Tooth technology. Two years after his surgery, the VA finally called ready to talk. In order to drive, he wanted a left-footed gas pedal but the VA wouldn’t buy it. Newcomb is a “tinkerer” so he bought $15 worth of parts and built it himself.

A shop-built model would run about $500. He had already built hand controls so he could drive.

VA also bought him a recumbent adult trike, a $3,200 purchase. The recumbent trike was very low to the ground, almost impossible to get seated with an artificial leg. Naturally, Newcomb tinkered around and built his own recumbent adult trike with a more accessible seat shaped like wheelchair seat and added an electric motor assembly on the front wheel.

“You see, two-legged people don’t understand, they don’t get it,’ said Newcomb. “In order to ride a bike, you have to get it started. When you’re a kid, you can stand up to push the pedals down to get it started. Or you might be on a hill. The electric motor can get you started, or help you up a hill if you get tired.”

As Newcomb says, “There is always a hill somewhere!” When you don’t need the motor to assist, you turn it off.

“When you are first injured, everyone is trying to help,” said Newcomb, “but I tell the family and friends, don’t help him. He needs to use his arms and learn to push that wheelchair. He’ll never be able to go if you are always doing things for him.”

The Independence Center is a good place to

help someone needing to adapt to changed circumstances like an illness or losing a limb.

“They will come pick you up and help you achieve independence so you aren’t always waiting on someone to pick you up, take you to the store or out to lunch. With an electric bike, you can learn to do these things for yourself. Another thing an electric bike does is improve a person’s confidence, give you freedom to do things on your own, be outdoors, breathe some fresh air and get some sunshine. The other option is to sit on the couch and eat bonbons!”

Newcomb is definitely not this kind of person.

He handles his own oil changes, drives, does his

own shopping, keeps house and is planting a garden.

Newcomb is the first to say it isn’t all easy. He’s fallen about five times since he received his “C-leg 4,” twice from his own stupidity. Once, during one of our severe windstorms that blow trash cans all over the neighborhood, he heard some banging against his house. He opened the sliding doors, stuck his head out to see what was happening and stepped out to walk around the corner. He fell flat of course, because (as he says,) “You forgot to put on your leg, fool!”

See BIKE, page 5

Jim Newcomb’s neighbor Julia Martin gives one of his bikes a spin.

Courtesy of Jim Newcomb

July 2018

Page 5

LIFE After 50

BIKE/from page 4 LIFE after 50 is published on the first of each month by Pendant Publishing.

Deadline for news items and press releases is the 15th of the month prior to publication date.

Deadline for classified advertising is the 22nd of the month prior to publication date.

Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher.

No portion of LIFE After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher.

22,500 LIFE After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Pueblo, Woodland Park, Pueblo West, Cripple, Creek, Florence and Green Mountain Falls.i Subscriptions to LIFE After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard.

Call 719-418-2717 to subscribe.

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A blood clot led to Jim Newcomb having to have his lower right leg amputated. Determined to not let it affect his mobility, and to help others, Newcomb created his Biketricity business.

After about six months of paperwork, Newcomb received a $5,000 grant from the state to open a business converting bikes and adult trikes to electric. The good thing about this business is it saves users a lot of money. If you own a bike already, bring it in and Newcomb can convert it for about $625. The price could vary depending on the battery, lithium being more expensive than a sealed SLA battery.

Both motor and batteries are sealed against bad weather. The price includes the electric motor, battery and assembly. You can also get a used bike from Goodwill or ARC and that will work just as well as a brand new $3,000 bike. The recumbent adult bike Newcomb built cost about $1,800 versus a brand new one with no motor that cost $3,200.

Newcomb’s business was built on his own need first and foremost, but

knowing how it increased his confidence, and ability to be mobile, ride to Manitou Springs to have lunch with friends, ride on bike paths and streets (his bikes are allowed on both), he felt strongly that others in his situation could also benefit.

His shop isn’t fancy (it’s in his garage), he lives modestly (but fully) and truly feels he is helping others like himself. Biketricity bikes can reach speeds under 20 mph. They are Class 2 vehicles, requiring a “thumb throw” to go (such as stepping on the gas.)

These bikes have been a godsend to people with Parkinson’s disease, those with limited vision, difficulties with overexertion such as high blood pressure, heart disease, asthma and those without a driver’s license or vehicle.

People needing transportation to work who must depend on bus service which may not be convenient due to

scheduling, students going from school to jobs, older adults who no longer own a car or may doubt their ability to go on a 20-mile pedal ride can depend on motor assisted help with Biketricity.

If you are interested in checking out these bikes for yourself or a family member, call Jim Newcomb at 719-661-7008. If he doesn’t feel you would be a suitable candidate for an electric bike or adult bike, he will say so.

Brought out of his own pain, need and his own pocket, Newcomb built Biketricity to serve a helpful purpose to those whose lives could be enriched by his invention. It is not a bike for power racers. It is a company to improve the quality of one’s life.

For more on the business, visit www.biketricity.com.

Publisher & Advertising Director Bruce Schlabaugh (719) 900-7664 office (719) 749-8541 cell

Email: bruce.schlabaugh@gmail.com

Editor Anthony Welch Email: anthony@pikespeakpublishing.com

Contributors Becky Hurley Kay Owen-Larson Vicki Morgan Nancy Norman Carol Thompson Classified Advertising and Subscriptions Natalie Minasian 719-418-2717 Account Executives Rebecca Armour 719-650-5056 Karen Hazlehurst 719-238-6211 Graphic Design Melissa Levad Production Manager Anthony Welch Happenings & Clubs News Natalie 719-418-2717 natalie4toi@gmail.com

Page 6

July 2018

LIFE After 50

Travel After 50

Colorado scenic byway: Dinosaur Diamond N

orthwestern Colorado’s Dinosaur Diamond Scenic and Historic byway takes drivers through landscapes that once shook under the footfalls of titans.

Dinosaurs were prolific in this area and have since left their mark on the land in the form of fossils and footprints. Long after these massive animals disappeared from the area, the Fremont Indians settled its arid landscape.

In Grand Junction, the Colorado River flows through town before crossing the border into Utah. This section of the mighty Colorado is actually slow flowing, providing a great opportunity for spring and summer float trips.

If you have dinosaur enthusiasts in your family, Grand Junction boasts the Dinosaur Journey Museum, which showcases various fossils and provides in-depth information on each. The town is also known for its location within the Grand Mesa, a heavily agrarian region where fruit growers and winemakers produce some of the finest products in Colorado. As you would expect, the landscape surrounding the area provides exhilarating views.

Grand Junction abuts one of the state’s most colorful canyons, known as Colorado National Monument. A short detour from the byway leads you along Rim Rock Drive, a 22-mile, one-way route skirting the precipice of Colorado National Monument’s deep, red and ochre sandstone gorge. Rock formations abound in this elementchiseled natural sculpture.

Above, Colorado National Monument near Grand Junction. Below, Dinosaur National Monument.

As a gateway town into the state, the border town of Fruita boasts an official Colorado Welcome Center, stocked with informational brochures and a knowledgeable volunteer staff.

While at the welcome center, grab a free Official State Map and Official State Vacation Guide — each has information about what to see and do in Colorado. When not gathering information on the area, take a bike ride through the terrain.

Fruita is a favorite of mountain biking adventurers — try the Book

Cliffs near town for a rugged two-wheel ride.

Traveling north, the Dinosaur Diamond byway dips between the steep walls of a scrub-brush valley.

Follow the route through this gorge-studded area, and at times you’ll find yourself in the depths of a wide valley and at others, traversing along the tops of the canyons. Just south of Rangely, Canyon Pintado will present itself.

For more than 11,000 years, people have called Canyon Pintado

Photos courtesy of Colorado.com

home. The Fremont Indians were long-time residents. Through petroglyphs and pictographs, the Fremont people created numerous images of their world.

No one has been able to positively identify the significance of the paintings, but educated conjectures revolve around religious and everyday themes. There are 18 information panels spread out over 12 sites within the canyon that serve to help visitors understand the artwork they see.

Kokopelli, the hunched flute player, is a commonly seen figure throughout Fremont rock art and reappears along Canyon Pintado’s walls.

Because of its oil derricks bobbing up and down like drinking birds, the town of Rangely is something of an anomaly for visitors to Colorado. For a look at the inner-workings of these tireless workhorses of an oil field, there is an informational kiosk and demonstrative derrick on display along the byway.

This oil-rich area is arid, with warm sun shining most of the year, but if you’re looking for a little water fun, the nearby Kenney Reservoir is a popular distraction for boaters and anglers of all levels.

Before one of the United States’ largest oil fields was discovered here, Rangley was a Ute trading post and,

See BYWAY, page 7

July 2018

Page 7

LIFE After 50

BYWAY/from page 6

Quality Cruises and Travel Proudly Presents

This article originally appeared on Colorado.com. Visit the site to learn more about things to see and do around Colorado.

September 25, 2018

Rocky Mountain National Park

PER 295 PERSON

$

DOUBLE OCCUPANCY. DEPOSIT OF $100 PER PERSON IS DUE TO SECURE YOUR SPACE; FINAL PAYMENT IS DUE BY 8/18/18.

Join us for two wondrous days in the Rocky Mountains! A local cowgirl and professional tour guide will accompany us as we experience the beauty of Rocky Mountain National Park, Elk bugling, Estes Park, the Stanley Hotel, the State Capitol, the Rocky Mountain Quilt Museum, the Colorado Railroad Museum, the U.S. Geological Survey Headquarters, the largest brewery in the country, and much more!

PRICE INCLUDES: 2-day, fully escorted tour, hotel in estes park, two meals and all entrance fees.

PACIFIC NORTHWEST

where nearly every type of dinosaur fossil is on display at the visitor center. The monument is huge — showcasing fossils, dig sites and the geology found throughout the area.

And while the fossils themselves are the big draw, don’t let the name of the park dissuade you from some of the other must-do activities in the area.

Near the visitor center is a self-guided driving tour called Tour of Tilted Rocks.

This short drive gives you an introduction to the park’s natural beauty, including geology, wildlife and ancient petroglyphs. Flowing through the center of the monument are the Green and Yampa rivers, where you can hire a private company to take you on a float trip down the relatively mild rapids.

Distance: 486 miles Suggested Time: Allow 2 to 3 days.

ional Park at N n ai nt ou M ky oc R & g Elk Buglin

Wine Cruise & Tour

BLUE RIDGE MOUNTAINS

later, ranchers’ territory. You can look further into the past on a self-guided, eight-site petroglyph tour near town, where you can view prehistoric rock art from the Ute and Fremont Culture tribes. Maps and information are available at the Rangely Museum, just east of town.

With a name like Dinosaur, you know you’re in for something good.

This small town’s friendly citizens are used to catering to road-trippers. After all, countless people are drawn to the area’s numerous fossil excavation sites.

A number of streets have dinosaur sculptures dotting their blocks, and local eateries have playfully named their menu items to reflect the town’s dino-connection. Thanks to its location as a waypoint into the state, Dinosaur has an official Colorado Welcome Center, stocked with free coffee, friendly faces and information about nearly everything Coloradorelated.

The region’s dinosaur connection comes to a head at Dinosaur National Monument, just north of Dinosaur,

Amazing Fall Adventure

DISCOVER DENVER

Canyon Pintado petroglyphs south of Rangely.

ELK BUGLING AND RMNP

2018 Travel Destinations

September 1, 2018

Pacific Northwest Wine Cruise & Tour

Last chance to book!

PER 2,875 PERSON

$

DOUBLE OCCUPANCY. OCEANVIEW AND BALCONY STATEROOMS AVAILABLE AT ADDITIONAL RATE DEPOSIT OF $500 PER PERSON TO SECURE SPACE; FINAL PAYMENT DUE 6/1/18

Seattle, Astoria, San Francisco, Monterey, Santa Barbara and San Diego.

PRICE INCLUDES: Roundtrip airfare from Colorado Springs, 8-night fully escorted tour and cruise, all tours in every port, city tour of Vancouver, hotel in Vancouver, lovely interior category staterooms on luxury ship, all transfers, all meals onboard ship, all taxes and surcharges.

Departs October 6, 2018

Historic Trails & Blue Ridge Mountains

PER 2,975 PERSON

$

DOUBLE OCCUPANCY. DEPOSIT OF $450 PER PERSON TO SECURE SPACE; FINAL PAYMENT DUE 8/1/18

An amazing tour of colonial settlements and Civil War sites to the magnificent Fall colors of the Blue Ridge Mountains! Fall colors of the Blue Ridge Mountains, including Shenandoah Valley, Gatlinburg, Dollywood, Biltmore Estate, Williamsburg, Washington DC, and much more!

PRICE INCLUDES: roundtrip airfare from Colorado Springs, 14-day fully escorted tour, lovely accommodations, 5 breakfasts, all taxes and surcharges.

December 9, 2018 A day trip to the Mile High City for Irving Berlin’s White Christmas

PER 165 PERSON

$

DEPOSIT OF $50 PER PERSON IS DUE TO SECURE YOUR SPACE.

Come celebrate the season with us as we venture to Denver to see this magical holiday musical! We’ll enjoy lunch at the Old Spaghetti Factory and experience the wonderful sights and sounds of Christmas on the 16th Street Mall before arriving at the Buell Theater for the performance of White Christmas!

PRICE INCLUDES: A fully escorted tour aboard a deluxe motorcoach, show ticket, all-inclusive lunch (salad, warm bread, entree, desert and beverage,) fun with new friends and old!

QUALITY CRUISES AND TRAVEL Kris Monroe, Master Cruise Counselor

(719) 685-0544

e-mail: qualitycruisesandtravel@yahoo.com A sign welcomes visitors to the town of Dinosaur, Colo.

Page 8

LIFE After 50

July 2018

Heritage Garden: A great place to grow, connect, revitalize Story and photos by Becky Hurley

T

uesday, Wednesday and Thursday mornings at Monument Valley Park’s Heritage Garden are a great place to hang out.

Just ask Colorado Springs’

Horticultural Arts Society members who meet weekly to volunteer their time pruning, planting, weeding, rearranging and generally caring for native vegetation. It’s a great place to connect with Mother Nature — and each other.

Today, for example, a group of Colorado Springs Horticultural Arts Society volunteers are working in the partially shaded Woodland Rock Garden area. The mood is upbeat as volunteers Darcy Nelson, Gayla Gallegos, Louise Conner along with

Gayla, Darcy, Suzanne, GM Diane and Louise, upper right, agree gardening is therapeutic

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Suzanne Downs and daughter Allexia are already busy planting. Armed with sun-screen, hats and drinking water, the women’s conversation and laughter suggest they’re enjoying every minute.

That’s not surprising. Psychological studies have shown that time spent in the garden adds to a sense of well-being.

“It’s definitely therapeutic,” Gayla announces, stepping down from a rock. “But it can also be a fun, sweaty and healthy way to get your exercise.”

Nearby, volunteer Pat Nelson, a State of Minnesota retiree who moved to the Pikes Peak region with wife Darcy a few years ago stands, drill in hand, ready to repair a gate latch near the office. Soon local photographer Richard Mitchell stops by to capture peonies in full bloom before shooting vines of vibrant roses for his personal portfolio. Talk about a happy place!

The HAS, founded in 1962, was named the city’s very first “Friend of the City” and has earned a respected reputation for its award-winning Demonstration Garden, the Heritage Garden and the Pinetum (along Monument Creek at Colorado College). Best of all, there’s no charge

See GARDEN, page 9

July 2018

Page 9

LIFE After 50

GARDEN/from page 8 to visit the gardens which are open to the public year-round.

Garden Manager Diane Brunjes’ responsibilities are wide-ranging. She not only provides horticultural information and direction to volunteers and catalogs all new plants added to the garden (complete with Latin botanical name and location) but also oversees the group’s two annual fundraisers: the June Plant Sale and a fall Bulb Sale.

“They help fund our mission, and this year’s plant sale was a big success,” she says, adding that the organization receives no taxpayer funding. The city’s Parks department does, however, provide water and periodic supplies of drought-fighting mulch.

And while the Heritage Garden is not an official “therapeutic” garden designed to meet the physical, psychological, social and spiritual needs of people and their caregivers, family members and friends, it does fulfill powerful human needs.

The gardens, for example, attract a number of groups that appreciate its benefits. Among them: children with anxiety disorders who work in small teams on garden projects as a therapy that helps them conquer their fears.

The HAS also has volunteers who

have been diagnosed with depression and PTSD. “A couple [of them] have told me that working in the garden has helped more than many of the drugs they’ve tried — and they’re now off medication completely,” Brunjes says.

Others come in search of solace after the loss of a loved one. She also has seen parents who have lost a child — one of life’s toughest challenges — have told her that gardening, along with the love of family and a supportive community, helps with the continuing struggle.

So whether you love all things green, you’re looking for a great place to volunteer and meet people or your soul simply needs a fix, the Heritage Garden at Monument Valley Park offers a restorative and energizing place to connect.

For more information on the Colorado Springs Horticultural Arts Society, its programs and services, visit www.hasgardens.org or call 719-357-9427.

See more photos on page 10

Louise makes sure native rock garden plants get the water they need.

Let’s redefine senior health care together.

These days, individuals just like you are redefining what it means to be a senior. You’re vibrant, active and oftentimes still working. At Penrose-St. Francis Primary Care for Seniors we’re redefining senior health care. We’ve partnered with UnitedHealthcare® to deliver care that acknowledges your wholeness and preferences for achieving wellness goals. If you are turning age 65 and enroll in a Medicare Advantage Plan through UnitedHealthcare®, you’ll have access to our network of passionate caregivers that truly understands your needs.

At Penrose-St. Francis Primary Care for Seniors, we are: • A connected community of caregivers on a mission to change senior care for the better • For whole person care and believe individuals thrive when body, mind and spirit are in harmony • Promoters of disease prevention, health promotion and well-being 3027 N. Circle Drive Colorado Springs, CO 80909 Monday–Friday, 7 a.m.–5 p.m.

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We are part of Centura Health, the region’s leading health care network.

Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Office of the General Counsel at 1-303-673-8166 (TTY: 711). Copyright © Centura Health, 2017. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística.

Llame al 1-719-776-5370 (TTY: 711). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-719-776-5370 (TTY: 711).

Page 10

July 2018

LIFE After 50

Heritage Garden photos continued ...

Upbeat volunteer Pat Nelson inflates plant cart tire at the Heritage Garden.

Horticultural Arts Society Garden Manager Diane Brunjes says the vegetable garden is often visited by local bunnies.

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LIFE After 50

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LIFE After 50

July 2018

Magdalene Lim named new Aging Center director For Life After 50 Magdalene Lim, a staff psychologist for the last two years at the UCCS Aging Center, is the new director for the seniorfocused community mental health clinic.

She assumed her role Lim June 1.

“I am humbled and honored to have this opportunity to serve as director of the Aging Center,” Lim said. “We will continue to focus on providing affordable mental health services for the growing population of older adults while training the next generation of geropsychologists.”

Lim joined the Aging Center in 2016 as a staff psychologist after she completed a two-year postdoctoral fellowship in the primary care family clinical psychology track at the University of Rochester Medical Center. She holds a doctoral degree

from Palo Alto University, Pacific Graduate School of Psychology-Stanford PsyD Consortium program.

Lim assumed the role held by Sara Qualls, who will return to her faculty position as Kraemer Family Professor of Aging in the Department of Psychology.

She led the UCCS Aging Center for two years and will remain with the center as a clinical supervisor. Qualls will also remain director of the UCCS Gerontology Center.

The UCCS Aging Center is the only senior-focused mental health clinic in El Paso County, offering services on a low-fee sliding scale or for Medicare reimbursement.

The center is among five UCCS-affiliated clinics in the Lane Center HealthCircle.

For more information, visit www. uccs.edu/healthcircle/aging-center.

Medicinal Cannabis Act advances on House floor For Life After 50 House lawmakers took a step forward, back in May, to push the

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Department of Veterans Affairs to research the safety and effectiveness of medical marijuana.

The House Committee on Veterans’ Affairs voted unanimously to advance the VA Medicinal Cannabis Research Act to the House floor - a bipartisan attempt to encourage the VA to study the drug as a treatment for post-traumatic stress disorder, chronic pain and other ailments that disproportionately affect veterans.

The bill stops short of mandating the VA research marijuana but makes clear that the VA can study it. It also requires the agency to report back to Congress about its progress.

Because marijuana is classified among Schedule 1 drugs, which are defined as having no medical use, federal research is highly restricted.

When lawmakers introduced the bill in April, they argued the VA is in the best position to research medical marijuana, given its history of medical advancements, vast resources and access to patients who struggle with PTSD and chronic pain.

Eric Goepel with the Veterans Cannabis Coalition said the bill has little immediate impact for veterans, though it is a “necessary first step.”

The coalition advocates for increased access to medical marijuana.

July 2018

Page 13

LIFE After 50

Beat the heat: Tips for staying active, safe as temps rise

T

of these symptoms. oday’s seniors are more active than ever before.

• Stay hydrated. Your body needs Popular pastimes such as golf, bike more water than you may think – and riding and gardening provide daily you need to drink before you are thirsty. opportunities to exercise and socialize, Ask your doctor how much you should and there’s no better time to enjoy these be drinking if you are directed to limit outdoor pursuits than the summer your fluid intake due to certain months. medications.

However, as temperatures rise, so do • Time it right and take plenty of

By Efrem Castillo, M.D. the risks of heat stress. Extreme heat can breaks. Make the most of early morning be dangerous for anyone, but older adults and evening hours (before 11 a.m. and are especially vulnerable to conditions such as after 4 p.m.) when temperatures are cooler to do dehydration, heat exhaustion and heat stroke due to outdoor activities such as gardening or walking. the body’s natural aging process, underlying chronic Take regular breaks from the heat in air-conditioned conditions and side effects from prescription drugs. areas or designated cooling centers, if necessary.

Excessive exposure to heat can quickly lead to • Take it inside. Don’t let the heat keep you serious illness or even death in older adults. Today’s sedentary. When it’s too hot for your usual outdoor seniors could be at greater risk than previous jog or bike ride, explore indoor-based activities at generations as research shows summers are getting the gym or your community center. Many Medicare hotter over time.

Advantage plans cover gym memberships, so be The best defense against heat stress and related sure to brush up on your benefits to get the most out illnesses is staying informed, prepared and alert. The of your plan. following tips can help older adults stay active, • Use the buddy system. If you choose to do an healthy and safe when temperatures are high. outdoor activity when it’s hot, bring a friend.

• Know the signs. Be alert for common signs of Besides enjoying each other’s company, you can heat exhaustion, which include heavy sweating, help each other stay alert to any signs of heat stress paleness, muscle cramps, tiredness, weakness, or get help if necessary. dizziness, headache, nausea, vomiting and fainting.

• Skip the stove. Cooking can heat up your Seek medical attention right away if you notice any living space quickly, so avoid turning on the stove

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Excessive exposure to heat can quickly lead to serious illness or even death in older adults. or oven when it’s very hot. Cold foods like salad, fresh fruit and yogurt can be healthy, convenient and refreshing options when the mercury rises.

For more information about staying safe in the summer heat, check out this AARP article, or search for “heat safety” on AARP.org.

You can find additional health and wellness information and tips for healthy living at newsroom. uhc.com.

Efrem Castillo, M.D., is the chief medical officer of UnitedHealthcare Medicare & Retirement, the largest business dedicated to the health and well-being needs of seniors and other beneficiaries.

UnitedHealthcare serves more than 12.3 million beneficiaries nationwide, including more than 300,000 in Colorado.

Page 14

July 2018

LIFE After 50

WOrDS Of lIfe

Happy Birthday America

By Kay Owen-Larson “If My people who are called by My Name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.” 2 Chronicles 7:14 “I am well aware of the toil and blood and treasure it will cost us to maintain this Declaration, and support and defend these States. Yet through all the gloom I can see rays of ravishing light and glory.” John Adams to Abigail, on the passing of the Declaration of Independence “This nation was founded by God with a special calling. The people who first came here knew they were being led here by the Lord Jesus Christ, to found a nation where men, women and children were to live in obedience to Him….This was truly to be one nation under God…. The reason, I believe, that we Americans are in trouble today is that we

have forgotten this.” Peter Marshall, pastor of East Dennis Community Church, Cape Cod. Did God have a plan for America? Listen to the words of Christopher Columbus.

“It was the Lord who put into my mind (I could feel His hand upon me) to go to the Indies…. There is no question that the inspiration was from the Holy Spirit, because He comforted me with rays of marvelous inspiration from the Holy Scripture. No one should fear to undertake any task in the name of our Savior. Oh, what a gracious Lord! Day and night, moment by moment, everyone should express their devoted gratitude to Him.” The first settlers felt God had a plan for this nation. The first governor of Massachusetts, John Winthrop, said, “America is ‘A city set on a hill’, which would be a light to the whole world.”

Men like William Bradford, John Winthrop, George Washington, who were among the first leaders of this nation, instead of aspiring to greatness, truly wanted nothing more than to serve God’s people. God was able to use them mightily to

How many of the incredible blessings that have been poured out on this nation – how much of the grace which continues to cover this country – are a direct result of the obedience and willingness of our forefathers to die to self and to live for others. show the way of building this nation to be “A city set on a hill.”

How many of the incredible blessings that have been poured out on this nation – how much of the grace which continues to cover this country – are a direct result of the obedience and willingness of our forefathers to die to self and to live for others. Only God knows.

Happy Fourth of July!

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trees healthy.

The most recent U.S. Drought Monitor map, released last week, indicates that all of southern Colorado is currently experiencing some form of drought – with 50 percent of the state under “severe” or worse drought classifications.

The CSFS offers the following tips to keep trees healthy during summer drought: • Mulch. Mulch is an inexpensive solution to retain soil moisture and save water. Apply 4 inches of organic mulch onto bare soil outward 2 to 3 feet from the base of the trunk (removing any grass first, if necessary). Do not allow the mulch to directly contact the trunk.

• Water a wide area. Tree root systems, unlike carrots, typically don’t dive downward but instead go outward – spreading two to three times wider than the height of the tree – and most absorbing roots are in the top foot of soil. Apply water to soak the entire area underneath the full span of a tree’s branches.

• Water slowly. To ensure soil penetration, use a deep root fork (inserted 8 inches or less), soaker hose on low setting or soft spray wand to apply water gradually to the full area.

• Keep the yard green. Trees located in irrigated lawns generally do not require additional water, as long as the area surrounding the tree receives adequate moisture. Conversely, a dry, yellow yard means the roots of any trees present are also dry.

• Focus on smaller and non-irrigated trees. Trees that do not receive water from sprinkler systems or irrigation require additional water.

Every week, apply 10 gallons of water for each inch of tree trunk diameter.

Water small and newly planted trees even more frequently, as they have less extensive root systems.

July 2018

Page 15

LIFE After 50

PiKes PeaK library DistriCt Medicare 101 Are you thinking about retiring in the next few years? Are you unsure about how health insurance and Medicare will affect you once you turn 65? Are you helping your parents navigate their Medicare coverage?

Join us to learn about Medicare and your health insurance options. PPACG Area Agency on Aging staff will cover the basics of Medicare A, B, D and all other insurance options, such as Medicare Supplements/Medigaps, Medicare Advantage plans and Medicare Part D. Registration required.

• July 9, 5:30-7:30 p.m. Fountain Library, 230 S. Main St., Fountain • July 12, 5:30-7:30 p.m.

Rockrimmon Library, 832 Village Center Dr.

Anderson will also provide information on where you can see these trees in the Colorado Springs area.

Everyone is welcome! July 21, 11 a.m. to noon. Manitou Springs Library hosting at Manitou Springs Heritage Center, 517 Manitou Ave.

Ute Prayer Trees of the Pikes Peak Region Come hear John Anderson, author and historian, present a slide presentation about the cultural and historical significance of the Ute Prayer Trees in the Pikes Peak region.

These Culturally Modified Trees are believed to have been cultivated between 150-450 years ago, and they are found throughout Colorado. Mr.

Yarn-Tastic!

Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. All are welcome. July 6 and 20, 1-3 p.m.

Rockrimmon Library, 832 Village Center Dr.

History of the Antarctic Take a trip back in time to the bottom of the earth, and learn about the extreme endurance, patience, and toil it took for man to reach the South Pole for the first time. Along the way you will see and appreciate the sheer size and majesty of the continent of Antarctica. Join us for this hour-long lecture by presenter Scott Brock. No registration necessary. July 28, 11 a.m. to noon. Monument Library, 1706 Lake Woodmoor Dr.

Knit One, Manitou!

Join us for needle work, tea and laughter. We work on our own projects

and projects for charity. All skill levels are welcome. July 2, 10 a.m. Manitou Springs Library, 701 Manitou Ave. Maker in Residence: Introduction to Paper Quilling Quilling is a form of art that uses thin strips of paper to create designs.

Join Maker in Residence Monique Santos as she introduces you to the basic elements of paper quilling.

Learn to create basic coils and scrolls that will set the foundation for endless possibilities. Registration required.

July 10, 6-7:30 p.m. Library 21C, 1175 Chapel Hills Dr. July 12, 6-7:30 p.m. East Library, 5550 North Union July 16, 6-7:30 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave. July 28, 2-3:30 p.m. Cheyenne Mountain Library, 1785 S. Eighth St. Knit One & Crochet Too Bring a project to work on, share ideas, and socialize with fellow yarn crafters. Everyone is welcome. July 18, 1:30-3 p.m. East Library, 5550 North Union Learn to Crochet!

Learn to crochet with a small group of beginners. Come get 1-on-1

eVents help learning how to crochet. If you already know how but want help with a pattern, or want company while you hook, feel free to come as well! No registration required. July 5 and 19, 10:30 a.m. Cheyenne Mountain Library, 1785 S. Eighth St. Yarnettes Join this lively group of hand crafters to share ideas, socialize, and work on a project. July 13 and 27, 10 a.m. Library 21C, 1175 Chapel Hills Dr. Ruth Holley Crafter’s Group Join the lively group of hand crafters to share ideas, socialize, and work on your own project. All are welcome. July 9 and 23, 1:30-2:30 p.m. Ruth Holley Library, 685 North Murray Blvd.

Stitch-Wits Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome!

July 9 and 23, 6:30 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.

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July 2018

LIFE After 50

ClOSe CONNeCTIONS afTer 50

A

‘I Just Don’t Want To ...’

s I get older I’ve taught to please others noticed that I feel a first, there are no easy pressure about how I use answers. my time.

My first thought is to I think a little longer lie: say I can’t go for before deciding what to put some reason and keep on my “to-do” list. I offering excuses. But that hesitate more when asked feels bad as it’ll become to join in an activity.

By Nancy Norman obvious to the person that The hardest thing is I’m avoiding her and she deciding about a personal won’t know why. She’ll invitation from someone I’ve spent also realize I’m lying which doesn’t time with in years past because “there feel good. was plenty of time.” Now, it feels If I don’t lie and say I just don’t different. This person is really nice, want to, I dread the effect it might but she is hard for me to be around have on her: she might feel very hurt, because she talks about mundane even cry. That assumption can come things that make me anxious to leave. from being reared by a person whose The thing is, I sound so arrogant feelings were easily hurt and their to myself when I think that way. Why self-image very fragile. And that may shouldn’t I just go to lunch with that not be the reaction at all. person when she asks — for old time’s My friend Abbey told me she sake? Where do I get off thinking worked in therapy to gain the courage she’s boring? And how can I not spend to tell a friend she didn’t want to go to time with her when there’s really no lunch any more. justifiable, concrete reason not to?

It was really hard as her friend For those of us who have been cried and Abbey felt guilty. She

Love of the Colorado mountains does not fade with age!

For those of us who have been taught to please others first, there are no easy answers. apologized for “hurting her feelings” and went on to say she needed to spend her time on some things she’d been neglecting. And that was true.

Abbey needed to spend time figuring out what was really important in her life.

Prevention can help. Don’t cultivate acquaintances that aren’t really attractive in the first place.

Don’t keep saying “yes” when you don’t want to go. Trust your instinct on whether this feels like a good match. Of course, that’s not always right. But it can prevent future dilemmas.

A friend of mine came up with an honest comment when she turned 60 and was asked to do something she didn’t want to do or be with someone she didn’t want to be with. She said, quite honestly, “I’m 60 now, and I won’t be doing that.” She says she’s never had a problem with people understanding.

Our time is very precious. And to seek comfortable and meaningful times is high on my list, so I want to keep being careful about how I respond to invitations. It’s even OK to not want to do something “for no reason.” Being kind and saying “no” can go together.

Nancy Norman is a licensed clinical social worker, musician with The Storys duo and former “Intimacy” columnist for “The Wichita Eagle.” Email her at nancy@ pikespeakpublishing.com.

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LIFE After 50

fITNeSS afTer 50

Athlete spotlight: Celebrating the 60s

O

ur summertime the fact that she did Athlete Spotlight indeed enjoy fitness. She series started with local became a certified athletes in their sensational Jazzercise instructor and 70s. still takes classes to this As promised, we’re day. moving right along into the “I haven’t found a 60s. We have some better fitness program. It amazing, accomplished, works my balance, upper senior athletes here in the body & core strength, and

By Vicki Morgan Springs, but in this series, keeps my brain busy we’re not highlighting figuring out the steps and superstars. Instead, we’re patterns. This was featuring underdogs who persevered especially helpful when I was and triumphed over tragedy and trial recovering from a traumatic brain … finally achieving a respectable injury in 1996 & had issues with level of fitness. So grab an apple and memory and headaches.” get ready for this month’s inspiration.

Four years into recovery from a traumatic brain injury, Mary Jo bounced back and trained to do her Mary Jo Campbell – age 61 first marathon - the Boulder Fitness status: Master athlete Backroads. Running a marathon is Diet: Clean … mostly homechallenging enough, but try running grown and home cooked meals with fresh ingredients and veggies from her one on a blizzard! It just so happened that there was a fluke blizzard that garden. She makes her own energy day, and the roads were so bad that bars and puts fruits, veggies, & several runners dropped out. nutrition boosting items in her That’s Mary Jo … unwilling to smoothies and baked goods. accept defeat, and always up for the Training regimen: 3-5 days a next challenge. week Well … she got one. Some would Mary Jo is a lot like me … born call it the ultimate challenge. She was small. Back in the day, small girls diagnosed with cancer. Severe were not encouraged into sports. We radiation burns in the pelvic area were the last to be picked for teams. threatened her love of running, and We dreaded Dodgeball. We were she wondered if she would ever be humiliated in P.E. on a daily basis.

Consequently, Mary Jo didn’t play able to compete. She recalls: “It was brutal to basically feel sports as a child, but that didn’t stop healthy and then get poison (chemo) her from her love of moving. She dripped into me to keep the tumor enjoyed dancing, running and being from growing. I continued to do the flexible. You might say she was a pleasure runner, competing in her first Incline while going through treatment until even walking was too painful 5k and 10k while in college. She from the radiation burns.” wasn’t fast, and not particularly One thing she learned from talented, but she was always up for a disciplining herself into fitness … she challenge.

After moving to Colorado Springs learned how to put up a fight. Mary Jo had already overcome brain trauma. in 1983, she became involved with On the day she learned of her cancer Pikes Peak Roadrunners and started doing the Fall and Winter Series races, diagnosis, she decided to put up a plus the Triple Crown of Running fight. She recalls: Series. In 1987, she finally woke up to “One thing that kept me going

was the long term plans we’d made with friends to climb Long’s Peak, and I still wanted very much to at least attempt it. My husband and I had already bagged over 25 Fourteeners, but Long’s took special planning to be successful. Exactly 8 weeks after my last radiation treatment, I summited Long’s Peak — bald, burned, and slower than usual due to lack of training. It was a phenomenal experience.”

It was a long, slow, painful process, but Mary Jo finally gained

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the confidence to run again and eventually race. She completed several half marathons including the Colorado Relay in 2011, just a few days after 9/11. In 2009, she completed the Triple Crown and placed third in her age group, despite her worst Garden time and her slowest Ascent time.

In 2016, she attempted her first Spartan race and qualified to attend the Obstacle Racing World Championship in Toronto, Canada. Although her knowledge of obstacle races was limited, couldn’t climb a rope, swing rigs or monkey bars, she placed 20th out of 31 women over 50!

In 2017, she was better prepared for the Spartan Breckenridge Beast.

She took first in her age group. This past April, at age 61, she did a 10k trail at Cheyenne Mountain State Park and place first in her age group ... because she was the only woman in that age group! Her next goal is to do the Imogene Pass run in September 17 miles between Ouray & Telluride, over a 13,114 foot pass.

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July 2018

LIFE After 50

asK MarCi Dear Marci, I am enrolling in a Medicare Part D prescription drug plan soon, and I take several medications. I am concerned about what will happen if a drug is denied. Why would a prescription drug be denied by a Part D plan, and what can I do about it?

- Eugene (Boise, Idaho) Dear Eugene, There are several reasons that your drug could be denied by your Part D plan. If this happens, the best way to find out why is to call your Part D plan and ask. Some of the most common reasons for denial are: • Your drug is off-formulary: The drug is not on your plan’s list of covered drugs • Prior authorization: You must get prior approval from a plan before it will cover a specific drug.

• Step therapy: Your plan requires you to try a different (usually less expensive) drug first.

• Quantity limits: Your plan only covers a certain amount of a drug over a certain period (like 30 pills per month).

Once you know the reason your drug has been denied, you will be able to work with your doctor to communicate with the plan. Your doctor may need to submit additional evidence—for example, if your drug is denied because you

have not met step therapy requirements, your doctor may need to submit additional documentation that you have tried the other, lower tier drugs, or that trying them would be dangerous or ineffective for you. If your doctor cannot resolve this issue with the plan, you and your doctor can appeal for your plan to cover the drug.

There are other reasons that your drug may be denied, such as if it was prescribed for an off-label use or if it is excluded from coverage by Medicare law. In these situations, be aware that you can appeal for coverage, but you are less likely to receive a favorable decision.

• Your drug has been prescribed for an off-label use: “Off label” is a term used to describe situations where a doctor has prescribed a drug for a reason other than the use(s) approved by the U.S. Food and Drug Administration (FDA) or listed in certain medial reference texts. If your doctor prescribes a medication on your plan’s formulary for a reason other than the use approved by the FDA, your drug may not be covered. Some very limited exceptions for cancer drugs exist. If you are taking an off-label chemotherapy drug, the drug plan can also look to whether there is peer-reviewed medical

FITNESS/from page 17 literature support for the use when deciding whether to cover it.

• Your drug is excluded from Medicare coverage: some drugs are excluded from Medicare coverage.

These include: - Drugs used to treat anorexia, weight loss, or weight gain, Note: Part D may cover drugs used to treat physical wasting caused by AIDS, cancer, or other diseases.

- Fertility drugs - Drugs used for cosmetic purposes or hair growth Note: drugs used for the treatment of skin diseases or conditions like psoriasis, acne, rosacea, or vitiligo are not considered cosmetic drugs and may be covered under Part D. - Drugs that are only for the relief of cough or cold symptoms - Drugs used to treat erectile dysfunction - Prescription vitamins and minerals (except prenatal vitamins and fluoride preparations) - Non-prescription drugs (over the counter drugs).

If the drug you are trying to access is an opiate, some additional restrictions may apply, including restrictions based on your personal history of opioid use. If this happens, talk to your pharmacist and doctor.

- Marci

muscles in my history, I have learned the value of knowing my body and playing an active part in my healing. When I visit a chiropractor or physical therapist for things I can’t fix on my own, I ask questions, do the stretches, drills, or exercises, and work toward strengthening or balancing the injured area. I also travel with a small foam roller to get the knots out of my neck & back & keep my leg muscles pliable.”

“Whether you’re a cancer survivor or not, I strongly believe that staying active and sharing your life with people is a key part of physical and mental health. It’s pretty easy to focus on what you’ve lost and get depressed — or live in fear of a reoccurrence. Instead, I try focus on gratitude — for the health I have now, the friendships, new opportunities, for the beauty that surrounds me in Colorado, for my family and my faith.”

Next month … more senior athlete spotlights! If you know anyone who fits the bill, please let me know! See you at the gym!

Vicki Morgan A.C.E. is a Senior Strength & Fitness Trainer at Flex Gym and Fitness.

You can reach her at seniorstrength.pro.

Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.

THE NEW REVERSE MORTGAGE

Top Four Potential Benefits of Getting a Reverse Mortgage

1. Eliminate your current mortgage payment - establish a line of credit or receive monthly payments as long as you live in your home and pay taxes and insurance.

2. Bridge Medicare gap in early retirement between age 62 to 65 3. Supplement retirement income so your IRA will last longer 4. Obtain a Reverse Mortgage for purchase if you wish to downsize or move

A visit with Bill Niehus will give you a new route to a better retirement! 719-650-2620 Direct: 719-650-2620 bniehus@fairwaymc.com 2460 W 26th Ave., Ste. C-185 Denver, CO 80211

Bill Niehus

Reverse Mortgage Loan Officer NMLS # 403888

Fairway Independent Mortgage Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. Copyright©2015.

All rights reserved. Fairway is not affiliated with any govenment agencies.These materials are not from HUD or FHA and were not approved by HUD or a government agency. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without notice. All products are subject to credit and property approval. Other restrictions and limitations should apply.

Regulated by the CO Division of Real Estate.

Call 719-473-5359 Ask for rental specials

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• Computer room Conveniently located to shops, restaurants, grocery stores and transportation to name a few.

816 Oxford Lane Colorado Springs CO 80905

www.broadmoorterrace.com Email: broadmoor.terrace@gmail.com

July 2018

LIFE After 50

Page 19

assisteD liVinG A Country Club Assisted Living - 329-1200 3205 Leslie Dr., 80909 A Doctor’s Touch, LLC - 638-8198 1550 Hiawatha Dr., 80915 A Robins Nest – 226-2941 3182 E. Oak Creek Dr, 80906 Apple Tree Assisted Living #1 -282-1155 1125 Brockdell Dr. 80911 Apple Tree Assisted Living #2 – 282-1155 1145 Brockdell Dr. 80911 Apple Tree Assisted Living #3 – 282-1155 1165 Brockdell Dr. 80911 The Bridge Assisted Living - 630-3330 2494 International Cir., 80910 Bonaventure of Colorado Springs – 434-5230 9112 Grand Cordera Pkwy, 80924 Broadmoor Court - 471-2285 2045 Roanoke St., 80906 Brookdale at Bear Creek - 329-1774 1685 S. 21st St., 80904 Brookdale at Briargate - 598-4200 7560 Lexington Dr., 80920

Brookdale at Broadmoor - 579-5000 615 Southpointe Ct., 80906 Brookdale Vista Grande - 598-0400| 2780 Vickers Dr., 80918 Brookdale Palmer Park – 637-0877 2850 N. Academy Blvd., 80917 Brookdale Place of Colorado Springs - 635-6300 10 W. Monument St., 80903 Brookdale Skyline - 867-4600 2365 Patriot Hts., 80904 Brookside Assisted Living - 632-6511 225 W. Brookside, 80906 Colorado Springs Senior Homes - 636-2731 3102 N. Prospect St, Freedom Home – 720-436-3995 10080 Lexington Dr., 80920 Garden Ranch Senior Care - 260-9121 5075 Saddle Dr., 80918 Gentle Care House 1 & 2 1333 Darby St., 80907 The Healthcare Resort of Colorado Springs - 632-7000 2818 Grand Vista Circle Home Care at Popa’s Assisted Living - 330-6882

9340 Burgess Rd., Black Forest, CO 80908 Home Care at Moma’s Assisted Living - 330-6882 2501 Bennett Ave., 80909 Ivy Cottage - 596-0076 2060 Pima Dr., 80915 Ivy Cottage II - 380-7986 1945 Okeechobee Dr., 80915 Kettle’s Assisted Living – 633-2166 1929 Meyers Ave., 80909 Liberty Heights Assisted Living - 481-9494 12105 Ambassador Dr., 80921 Life Quality Homes - Cheyenne Home – 380-7381 427 W. Cheyenne Rd., 80906 Life Quality Homes - Loma Linda - 380-7381 19 Loma Linda, 80906 Life Quality Homes - Woodburn Home - 380-7381 2402 Woodburn St., 80906 MacKenzie Place - The Arbors 633-8181 1655 Elm Creek View, 80907 The Maples at Crestview – 473-6339 1417 E. Buena Ventura, Colorado Springs, CO 80909 Medalion Assisted Living

- 381-1000 1719 E. Bijou St., 80909 MorningStar at Mountain Shadows – 260-5605 5355 Centennial Blvd, 80919 MorningStar at Bear Creek – 694-1411 2450 Lower Gold Camp Rd, 80906 Myron Stratton Home - Winfield House - 540-3100 2525 S. State Hwy 115., 80906 New Dawn Memory Care – 352-3069 4185 Briargate Pkwy, 80920 New Day Cottages at Turner – 266-1100 1577 Turner Rd, 80920 New Day Cottages at Pine Creek – 266-1100 10975 Howells Rd, 80908 The Orchard at Crestview – 473-6339 1409 E. Buena Ventura, 80909 Palisades at Broadmoor Park - 266-2229 4547 Palisades Park View, 80906 Parkmoor Village Healthcare Center - 550-0200 3625 Parkmoor Village Dr., 80917

See ASSISTED LIVING, page 27

Page 20

July 2018

LIFE After 50

Simply Savory Meals Family Features

You must ASK for your Discount, or use Coupon!

Ace Hardware: Tuesdays 10% off regularly priced items h Albertson’s: 10% off on first Wed of month  AMC Chapel Hills theater: $5 All Shows on Tuesdays  Arby's: 10% off food  ARC: 50% off most items Tues. & Sat.  Bargain Box Thrift: Tuesday 10% off  Big Train Restaurant: 10% Off on Tuesdays  Boston Market: 7% off  Burger King: 10% off  Carmike 10: Seniors pay $4.50-$5/tkt  Carrabbas: 10% off  Chili’s: 10% off  Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.25  Colorado Springs Philharmonic: $3 off ticket at Pikes Peak Center box office  COSTCO: Low Generic Rx Prices posted at Costco.com (not necessary to be a member)  Culvers: 5% off  Einstein’s Bagels: 10% off everyday or Mondays $7 Baker’s Dozen (13) Bagels  Evergreen Café: (by Senior Center): 25% Discount  Fine Arts Museum: Free on 3rd Friday of month  Goal Zero (Free) Recycling: 2265 Waynoka Rd.  Goodwill: Wednesday 15% off entire purchase for 55+  Greyhound Bus: Ages 62+ get 5% off fares  ICON Cinema: Senior Mondays $6 & All Tickets Tuesdays $6  IHOP: 10% off  Jason’s Deli: 10% discount Joseph’s: Best Happy Hour 5-7 Mon-Sat.  Josh & John’s Ice Cream: 10% Senior Discount  Kimball’s Peak 3 Theater: Any show $7  Kohl’s: 15% Discount Wednesday for 60+  La Baguette: (Downtown) $1.20 coffee for seniors  McDonalds: Senior Coffee or Soda $.70  Old Country Buffet: 2-4pm M-F Senior Buffet $8.29 w/free drink  Omelette Parlor & O’Furry’s: Buy 1 entree, get 2nd half off (clip coupon)  Perkins: Clip Coupon Deals!  The Pantry: All You Can Eat Breakfast Buffet (see ad)  Picture Show at Citadel Crossing: Tuesday $1.75 all shows  Pikes Peak Philharmonic: $2 off ticket  Ross Dress for Less: 10% off Tuesday for 55+  Schlotzky’s: 10% Discount  SevenStatus: Buy 1 Shirt, Get 1 Free (see coupon)  Sonic Drive-In: 10% off  Wade’s Café: Every day seniors get 10% off  Walgreen’s: First Tues. of month 15-20% off for seniors & military  Wendy’s: Free beverage with any purchase If you'd like a free listing here or to advertise your business more fully in LIFE After 50, call our offices at

719-418-2717

Farm-fresh is what many families desire. Straight from the farm to your table is one of the best ways you can ensure you’re delivering a nutritious and delicious meal for family or friends.

Wholesome meals can bring everyone together around the dinner table; even little ones can enjoy flaky, baked fish, a nutritious potato-based side dish and a trendy-twist on a farm-fresh beverage with these fun, flavorful recipes.

Find more farm-fresh recipes at Culinary.net.

Baked Fish

Recipe courtesy of the United States Department of Agriculture Servings: 4 Nonstick cooking spray 1 pound fish fillets (whitefish, trout or tilapia) 1 onion, sliced 1/4 t salt 1/4 t black pepper 2 t vegetable oil 1/4 t lemon pepper seasoning (optional) Heat oven to 350 F. Place 12-inch piece of foil on counter. Coat foil with nonstick cooking spray. Place fillets in middle of foil. If fillets have skin, place skin-side down.

Spread sliced onions, salt, pepper and oil on top of fillets. Add lemon pepper seasoning, if desired. Fold foil over fish.

Place foil pouch on baking sheet and place in oven. Bake fish 15-20 minutes until fish reaches a minimum internal temperature of 145 F on a food thermometer and is flaky when tested with fork.

Divide into four portions and serve.

A Sensationally Simple Side Dish

When you’re looking for a delicious and nutritious side dish to complement any meal, look no further than this Fingerling Potato Salad.

Made with nutrient-rich Wisconsin Potatoes and topped with a lemon dressing, this simple potato side packs plenty of flavor. Find more potato recipes at eatwisconsinpotatoes.com.

Fingerling Potato Salad

Prep Time: 15 minutes Cook Time: 15 minutes Servings: 6 1 1/2 pounds mixed Wisconsin fingerling potatoes 2 large lemons, divided 2 c water 2 T coarse kosher salt 3 T white balsamic vinegar 3 T extra-virgin olive oil 1 1/2 t whole cumin seeds 3/4 t whole coriander seeds pepper, to taste 4 green onions, thinly sliced 1/3 c chopped fresh dill

salt, to taste 2 c baby arugula In large pot of boiling, salted water, cook potatoes until just tender when pierced with fork, about 15 minutes. Drain and cool slightly.

Slice one lemon into 1/8-inchthick rounds. In small saucepan, combine sliced lemon, water and kosher salt; bring to boil. Reduce heat and simmer until lemon slices are tender, about 10 minutes. Drain lemons then coarsely chop.

Cut remaining lemon in half and squeeze out 2 tablespoons juice. In small bowl, mix chopped lemons, lemon juice, white balsamic vinegar and oil. Coarsely crush cumin and coriander seeds using mortar and pestle. Mix seeds into lemon dressing.

Season, to taste, with pepper.

Cut lukewarm potatoes in half lengthwise. Place in large, shallow bowl. Mix in green onions and dill.

Pour lemon dressing over and toss to coat. Season, to taste, with salt and pepper. Add arugula and toss gently.

Serve lukewarm or at room temperature.

Have Life After 50 mailed to you every month for a year. Fill out this form and send it with your check or money order (no cash, please) to:

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July 2018

LIFE After 50

Page 21

Happenings Clouds, an admission-free public concert, will be 5:30 p.m. at the athletic field of Woodland Park Middle School, 700 E. Kelly Road.

Bring a picnic or purchase food from Panther Pride Booster Club booth.

The evening finale is Tchaikovsky’s 1812 Overture with cannons booming, bells ringing and of course fireworks!

June 30: Falcon Freedom Days.

From 5-9:30 p.m. Hotdogs, live music, fun activities and fireworks at Antler Creek Golf Course, 9650 Antler Creek Dr. in Falcon. Proceeds go to the Penrose-St. Francis Neonatal ICU. July 2: Ice Cream Social & Pie Contest, at Manitou Springs Soda Springs Park, 5:30-8pm, just $2 for slice of pie and $1 for scoop of ice cream.

Saturdays in July: World War II Aviation Tours 10am to Noon at the World War II Aviation Museum, 755 Aviation Way. Senior tickets $8-10, WWII veterans are free. 637-7559.

Through July 29: “Forever Plaid” – this musical megahit will be performed at Butte Theater, Bennett Ave in historic Cripple Creek. For show times or tickets: buttetheater. com July 4: Old Fashioned Fourth of July Celebration, 9am-3pm, Memorial Park, 200 N. Park St., Woodland Park. Patriotic performances Page 4all day, food vendors, beer garden and at 9:15 p.m. fireworks!

July 6: First & Main Summer Concerts. Run With Scissors will perform a free concert of many music types - modern, classic, pop, and rock -starting at 5 p.m. at the First & Main Town Center, near Stetson Hills & July 4: Tri-Lakes Fourth of July. Actually it starts on July 3 with the Barn Dance at Powers Blvd.

Siblell’s Barn, 3 Second St. 6-10 p.m.; then 7 a.m. on the 4th a Pancake Breakfast at St. Peter Catholic Church, 55 Jefferson St., the Parade at 9:30 a.m. followed by a Street Fair on Second & Washington Sts and Beer Garden 10am-6pm with live music at Limbach Park, 151 Front St., Monument.

July 4: Summer Symphony at Center, 517 Manitou Ave. at 6 p.m.

Memorial Park offers amazing food 685-1454 and thunderous fireworks. At 5:30 July 5: Paint the Town Blue is a free p.m. Wild Blue Country from the blues concert featuring the West Side U.S. Airforce Academy will perform Rhythm Kings, 5:30-7:30 p.m. at followed by the Colorado Springs Thorndale Park, 2310 W. Uintah St. Philharmonic at 7:30 p.m. At dusk LIFE after 50 July 5: Symphony Above the (approx.. 9 p.m.) the Fireworks will begin. Get there early! 1605 E. Pikes Peak Ave.

July 6: Vintage Item Sale & Free Concert. From 5-8 p.m. there will be great vintage memorabilia, collectibles and artwork for sale plus a concert with Mike Clark of The River Arkansas and The Haunted Windchimes, at Western Jubilee Warehouse, 433 E. Cucharras St. July 6&9: Coffee with A Cop is a gathering with friendly officers of El

November 2014 See HAPPENINGS , page 22

Tri-Lakes Cares celebrates 30 years of service to those in need

July 4-5: Corb Lund Live at the Chico Basin Ranch. Enjoy live music from cowboy country artist In November 1984, a group of under the prairie skies! Food trucks, community-spirited citizens of the leather goods for sale, jam sessions Tri-Lakes area founded Tri-Lakes and if you want, camp out. The Cares (TLC).

Ranch is known for its environmental Believing that there was strength education programs and is located at in a centralized organization to help 22500 Peyton Hwy S. For tickets people in need, this group began to ($35) or more info: 683-7960 or keep a small food pantry, some used chicobasinranch.com clothing, and with cash donations July 4: with Woodshed Red Fourth ofon helped financial emergencies July Celebration Concert 1-4 p.m. a very limited basis. at Soda Springs Park, 42 Park Ave in Tri-Lakes Cares, which celebrates Manitou Springs. It’sthis a free concert its 30th anniversary month, grew with hot dogs, brats, beer and icean from those small beginnings into cream for sale. organization that had 8,495 service

July 4: Cripple Creek’s July Fourth visits during 2012, and impacted the Celebration, From 4-10 p.m. enjoy lives of children 10,197 times, adults live entertainment, vendors, the beer 11,641 times and seniors 2,904 times. garden finale-fireworks along It isand dedicated to improving Bennett Avenue. people’s lives through emergency

assistance, self-sufficiency andParty relief July 4: Fourth of July Block programs, education and other social presented by Green Box Arts Festival, services.

6990 Lake St., Green Mountain Falls.

The Music byorganization swing bandwas Joe recently Smith & named a 2013 Top-Rated by The Spicy Pickles startingAward 6:30 p.m.

Great Nonprofits, the leading provider July 5: “Katherine Lee Bates: From of user reviews about nonprofit Sea to Shining Sea” author Melinda organizations.

Ponder speak andgenerally sign her serves book Thewill organization at the Manitou Springs Heritage anyone who meets income eligibility

SPRINGS RANCH GOLF CLUB – SENIOR SPECIAL –

Monday before noon, green fees and cart only $30.

Offer good through November.

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referral services; medical, food requirements and has expanded its clothing, financial and seasonal services to seniors over the years.

“We have a senior supplements assistance; and financial assistance for program, designed to get seniors a bag post-secondary education. of items specially designed for them,” Eligibility for most programs is says Haley Chapin, who has been the limited to people whose income is185 organizations executive director for percent or less of the federal poverty four and a half years. level. For a single individual, that Seniors who qualify specify their amounts to $21,257 or less per year. needs and wants, such as gluten-free Some government programs have a foods, pet foods and other specialty lower threshold: 125 percent of the items. These items are included in the federal poverty level, or $14,363 for once-a-month bags these seniors single-person households. receive. About 60 households, some Other housing situations are also with more than one senior, participate covered: for example, a family of four in the program. that includes two seniors raising two Seniors also can sign up for a holi- grandchildren can qualify for day Could food basket anduse gift program. you a little extra185-percent money programs each month? if their income “People in the community ‘adopt’ is $43,568 or less, or $29,438 for • Do you love children and enjoy spending time with them? a senior and try to fulfill their gift 125-percent programs.

• Are able to volunteer 15-40 hours per week helping children learn and succeed? list,” Chapin says.

“We will go through and help • Are youalso 55 years old or older?

Seniors are eligible to people determine if they are eligible,” • Do you in Elprograms.

Paso County? participate inlive other Chapin says.

• your income underof $24,280 household, or underfor $32,920 “IfIsthey are in need legal for a single person Seniors can register programs for awe two-person household? counsel, pair them up with a pro by coming in to the office on “walk-in bono•attorney,” Chapin says.

“If- $400+ they perdays,” Could you use an extra $200 month,from plus travel noonreimbursement? to 3 p.m. and 6 to 7 needIfassistance filling out a LEAP p.m. Mondays and Thursdays, or other you answered YES to these questions, call (719) 632-1448 application (for help with winter home days by appointment. todayto involvedwill in the Program. heating costs),get a volunteer sit Foster Grandparent Each person is assigned to a case Share and wisdom with a child…manager, be a fosterwho grandparent! down andyour helplove them.” works with the All other Tri-Lakes Cares individual to determine eligibility and programs, except those for children, assess needs. are open to seniors who meet income See TRI-LAKES, page 5 guidelines. Those programs include

Plant a seed. It’s yours to sow.

Call Today. Watch a child grow!

Page 22

July 2018

LIFE After 50

Happenings Paso County Sheriff’s Office to talk about community matters or your safety concerns. On 6th at Mason Jar Restaurant, 2925 W. Colorado Ave., 10 a.m. and on 9th at the Colorado Springs Senior Center, 1514 N. Hancock, 9 a.m.

July 7: “First Saturday Firkin” is at Trinity Brewery. The newest brew is tapped starting at 11 a.m. What’s a firkin? It’s a small cask (about 72 pints), ½ a kilderkin and ¼ of a barrel. $3 a pint until it’s gone at 1466 Garden of the Gods Rd. July 7: Red, White & Blue-Collar Summer Cookout! New and old Democratic friends will congregate for delicious food, conversation, great music and a chance to meet state and local elected officials at IBEW #113, 2150 Naegele Rd (near Hwy 24 and 21st Street) from 4 to 8 p.m. $10 Ticket (at door) buys you a chili dinner, beverage, dessert and 1 raffle ticket. There’s a lemonade stand, and cash bar for beer and margaritas.

July 7: Blues Under the Bridge will bring the best of blues music to Colorado Springs with the iconic

band Los Lobos from East L.A. Also featured will be Chris Thomas King Band, Kerry Pastine & The Crime Scene, Grant Sabin & The Juke Joint, and Vegan Wolf. For tickets ($60+) call 303-916-5711. It’s all happening 1:30-10 p.m. under the bridge, 218 W. Colorado Ave. July 7-8: Creekside Cowboy Breakfast Buffet is every weekend thru August at The Pantry, 6980 Lake St., Green Mountain Falls from 9 a.m. to 1 p.m. featuring live entertainment, beautiful outdoor patio dining, and all-you-can-eat deals for wranglers ($13.99) and buckaroos ($5.99). 684-9018.

July 7-8: Garden of the Arts is an annual celebration of visual arts and handcrafted goods created by more than 90 artists, on display at Memorial Park, 502 Manitou Ave in Manitou Springs, 10 a.m. to 6 p.m.

July 8: Olde Tyme Dancers of Colorado Springs. From 1-2:30 p.m. at the Ghost Town Museum, 400 S. 21st St. enjoy learning dances of the Old West late 1800’s and early 1900’s. All dances are taught and called, no partner is necessary and admission is free. Suggested attire is Western-style clothing or period dress. 208-0123 July 8: July Jazz Affair. It’s Lila Mori’s birthday and she’ll perform with the top-notch jazz and swing band at Olympian Plaza, 975 S. Elmohr Iris Society’s Annual

Iris Sale Myriad of Colors & Sizes

Friday, July 27 9 a.m. to 5 p.m.

Saturday, July 28 9 a.m. to 3 p.m.

Bring this ad for a

FREE

MYSTERY RHIZOME

with purchase!

Union Blvd from 1-4 p.m. Tickets ($15) are available at the door.

July 10: Bleating Heart Night for the Old Mutt Hut will be at Goat Patch Brewing Co. from 5-9 p.m.,, 2727 N. Cascade Ave. #123. There will be activities, a raffle and one dollar from all pints sold will go to the Old Mutt Hut, a non-profit retirement home for senior dogs that have been abandoned.

July 11, 18, 25 & Aug. 1: Hillside Gardens Summer Concerts - 11th: BJ Estares and Route 61 (electric blues), 18th: George Sisneros (dance music), 25th: Balanced Rock (acoustic rock), and Aug 1: Rick Blessing and Trip Ziegler (Frank Sinatra and Dean Martin). $7 Admission includes 1 beverage. Bring folding chair and try to arrive early, music starts at 6:30 p.m. Delicious foods and wines, beer and beverages sold. 1006 S. Institute St. 209-1366.

July 11, 18 & 25: Monument Concerts at Limbach Park, Second & Front Streets, from 7-9 p.m., bring cash to toss in the hat. On 11th: WireWood Station (Americana, bluegrass, pop), 18th: Inman Brothers (pop, rock, Americana), and on the 25th: Dotsero (pop, jazz, contemporary).

July 13-15: Plein Air Show. The Broadmoor Galleries will present fourteen of its most gifted artists, 10 a.m. to 6 p.m., at the Broadmoor Hotel, 1 Lake Circle. Free and open to the public.

a 4-time award winning sister led rock band from Bozeman, Montana, who will perform 7-10 p.m. at Front Range BBQ, 2230 W. Colorado Ave. in Old Colorado City. The music you’ll hear draws inspiration from Fleetwood Mac and Sheryl Crow with tight harmonies and catchy melodies. There’s no cover charge but it would be a shame if you don’t order brews or mules and the best Cajun food in town!

July 14: Basic Sign Language Workshop is an intensive four hour 12-4 p.m. workshop to learn manual alphabet, numbers, phrases and more. To register for workshop ($30) call United Providers, 2163 N. Academy Blvd, 331-7636.

July 14: Music on the Mesa at Gold Hill Mesa, 142 S. Raven Mine Dr. Alt Rock will perform 4-7 p.m. Free outdoor concert. Delicious food and craft vendors will be on site.

July 14: Pints for Paws Brewfest.

Enjoy live music, sample local brews and bites, in support of The Humane Society of Pikes Peak Region, 4-7 p.m. at The Promenade Shops at Briargate, 1885 Briargate Pkwy.

Admission is $25.

July 14: Academy Jazz Ensemble, a full-sized big band with love of jazz, will perform 6:30 p.m. at First Christian Church, 16 E. Platte Ave and Cascade, as part of its summer Music on the Labyrinth series. A free will offering will be taken.

July 13: The Hawthorne Roots are

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July 2018

LIFE After 50

Page 23

Happenings July 14&15: Purely Bluegrass “The Blue Canyon Boys” will perform 11am-2pm at a free outdoor concert at Midland Pavilion, 210 E. Midland Ave., Woodland Park. On the 15th the Woodland Park Wind Symphony and Pikes Peak Brass Band Ensemble will perform at same time, same pavilion.

July 14-21: El Paso County Fair.

Celebrating 113 years of great summertime entertainment the 2018 El Paso County Fair at Fairgrounds in Calhan (366-10th St.) promises to be even better this year with 4-H and FFA exhibits, auto racing (14th), bull riding (19th), NSPA truck & tractor pull (20th), demolition derby (21st), elephant extravaganza, butterfly encounter and dance with music by Exit West (21st). Seniors pay $5 admission but on Friday 20th pay just $3. July 14 is Military Appreciation Day with free admission for active duty military, veterans and dependent family members. July 18 is Dollar Day so you pay one buck to get in! Don’t miss any of the fun!

July 15: Love Your Libraries Fiesta Fundraiser. A fiesta brunch, live music by F-150, cash bar, and something for everyone, will be theme of this fundraiser for Rampart Library District. It will be held at on the beautiful patio of Woodland Country Lodge, 723 W. US Hwy 24, Woodland Park from 11 a.m. to 2 p.m. You can buy tickets ($10) at the library in Woodland Park or Florissant.

July 17: M Lazy C Ranch Chuckwagon Dinner. Hayride, campfire, grill cooking, and Western music, 5-7:30 p.m., 801 County Rd 453, Lake George. Reservations ($35): 748-3398.

July 18: The Swing Connection will perform 6-8 p.m., free of charge at Bear Creek Regional Park, Argus & 21st Streets. Bring your picnic, lawn chairs and enjoy great music on a summer night!

July 19 & 26: Manitou Springs Library Lawn Concerts. Free concert from 6-7:30 p.m. featuring Jazz Express, 701 Manitou Ave. Bring a picnic and a lawn chair. (If bad weather, go to Community Congregational Church, 103 Pawnee Ave.) July 20: “Grease.” On this “Summer Night” at 8:30 p.m. come hear John Travolta and Olivia Newton-John sing a duet of a song with the same name. It’s free to the public at Monument Marketplace Clocktower, 15986 Jackson Creek Pkwy.

July 21: Woodland Park Seniors Pancake Breakfast, 8-11 a.m. at their Center, on the SE corner of Pine St and Lake Ave. It’s an $8 all-you-can-eat breakfast of fluffy pancakes, scrambled eggs, sausages, the best biscuits and gravy around, along with juice, coffee or hot tea.

July 21: Ute Prayer Trees. John Anderson, author and historian, will give a slide presentation about the culture and history of the very spiritual Ute Prayer Trees in the Pikes Peak region. It will be held 11 a.m. at the Manitou Springs Heritage Center, 517 Manitou Ave. Everyone is welcome and refreshments will be served.

July 25: Tour of Tough Plants will show you what low-water plants look like in their mature form, point out solutions to common landscape challenges and highlight good plant combinations. Free class at Colorado Springs Utilities Demo Gardens,

Lisa Townsend, PsyD, Inc.

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*Flat fee for baseline concussion testing *No consideration/payment is offered or accepted by Psychologist in marketing.

2855 Mesa Rd. To register: 668-8232 July 27: Hot Summer Dance Party!

The Verdict is a classic rock band playing music from the 70’s and 80’s.

They’ll put on a free concert at Stargazers Theatre, 10 S. Parkside, at 8 p.m. Doors open at 7 and seating is first-come, first served.

July 27: Funji – The Forgotten Kingdom. Join Mike Essam of the Pikes Peak Mycology Society (mushroom lovers) as he explores mushroom habitats, how to identify edibles and grow your own.

Mushroom snacks will be served!

Ute Pass Library, 8010 Severy Rd. in Cascade at 11 a.m. 684-9342.

July 27: Jazz in the Garden presents Grass It Up, playing a unique kind of Americana that expresses the feeling of life in today’s American West. It will be a free concert at Grace and St. Stephens Episcopal Church, 631 N. Tejon St, at 7 p.m.

July 27-28: Peace Project Weekend.

On the 27th “vote” your priorities then share bike-powered smoothies with our Senators 1 p.m. at the SW

corner of Tejon & Colorado. Later at 5 p.m. will be an Interfaith Service for Peace & Community Meal at 1040 S. Institute. On the 28th starting 4:30 will be a panel “Militarism and Our Communities,” followed by a potluck and musical performances at the Penrose Library, 20 W. Pikes Peak Ave. For more information: 471-3405 July 28-29: 29th annual Pond Tour, presented by the Pikes Peak Water Garden Society. It’s free and open to the public. Find maps and additional information at PPWGS.org July 28: Colorado Grown Family Fun Day. Come to the Colorado Springs Pioneers Museum to help celebrate Colorado’s 141st birthday and discover local history, take tours, do hands-on stations and enjoy attractions. The festival will feature live music by Wirewood Station, an acoustic variety band. Free and open to the public on the museum grounds, 215 S. Tejon St., 10 a.m. to 2 p.m.

Page 24

July 2018

LIFE After 50

LAUGHING MATTERS Fifteen minutes later, a nurse’s aide came out and asked Joe what he had. He said, “Shingles.”

She wrote down his height and weight, collected his medical history and told him to wait in the examining room.

A half hour later, a nurse came in and asked Joe what he had. Again, Joe replied, “Shingles.”

The nurse gave him a blood test, a blood pressure test and an electrocardiogram, and told him to take off his clothes and wait for the doctor. An hour later, the doctor came in and asked Joe what he had. Once more, Joe replied, “Shingles.”

The doctor asked, “Where?”

Joe said, “Outside on the truck.

Where do you want them?”

Too Revealing Submitted by Larry Anderson

A man moves into a nudist colony.

He receives a letter from his mother asking him to send her a current photo of himself at his new home. Too embarrassed to let her know he lives in a nudist colony, he cuts a photo in half and sends her the top part.

Later, he receives another letter from his mother asking him to send a picture to his grandmother. The man cuts another picture in half, but accidentally sends the bottom half of the photo.

He panics upon realizing he sent the wrong half, but quickly calms down once he remembers how bad his grandmother’s eyesight is.

A few weeks later he receives a letter from his grandmother that reads, “Thank you for the picture. Change your hairstyle. It makes your nose look short!”

Careful Who You Fire

Submitted by Robert Trembly

Feeling it was time for a shakeup, a large company hired a new CEO. This new boss was determined to rid the company of all slackers. On a tour of the facilities, the CEO noticed a Joe Had Shingles guy leaning on a wall. The room was Submitted by Mary Fran & Alex Baldo July 2018 full of workers and he wanted to let Joe walked into a doctor’s office them know that he meant business. and the receptionist asked him what The CEO walked up to the guy he had. He told her he had the leaning against the wall and asked shingles.

She wrote down his name, address him, “How much money do you make a week?” and insurance information, and told A little surprised, the young him to have a seat.

Crossword ACROSS 1 Run off at the mouth 5 Two-masted sailboat 9 Swit's sitcom 13 Leave behind 14 White as a ghost 16 Quartet member 17 Send packing 18 Genetic duplicate 19 Fertile soil 20 Bakery offering 22 Disapprove of 24 Kerrigan or Kwan, e.g.

26 Needing caulking 27 Held back, as breath 29 Washed-out look 31 Kenya's neighbor 33 Like Willie Winkie 34 "Dang!"

38 Good times 39 Language of Hasidic Jews 42 Baseball stat 43 Greek cheese 45 Street in Paris 46 Beckham's sport 48 In high spirits 51 Foot the bill 52 Beer, after a shot 55 Suspect showcase 57 Speaker's platform 59 Shrewd 62 Poker stake 63 Heated conflict

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65 A or B, on a 45 66 Bob of The Grateful Dead 67 Long-necked bird 68 20-20, e.g.

69 Instrument for Orpheus 70 Printing block 71 Doctor's order DOWN 1 Amorphous movie monster 2 Sullen look 3 Helper 4 Foreshadow 5 Regatta participant

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Out like a light Doctor of sci-fi Extend credit Colorful duck Distant Maze word Cozy Unnecessary Expensive car, slangily Quid ___ quo Unfair treatment Enthusiast Fluish feeling "Fantasy Island" prop Photo touch-up tool Open to ideas

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Region Sour-tasting Library date Suite spot Like monastery life Squad car Part of MPH In ___ shape (perfectly fit) Slow traffic pace Pooh's passion Moving Not a soul Sprinter's event Day to remember Red coin?

Give it a go

Submit your joke

E-mail your family-friendly joke to anthony@pikespeakpublishing.com. Deadline each month is the 20th.

fellow looked at him and replied, “About $300. Why?” The CEO then handed the guy $1,200 in cash.

“Here’s four weeks pay,” he said sternly. “Now GET OUT and don’t come back.”

The guy turned around and left the office.

Feeling pretty good about himself, the CEO looked around the room and asked, “Does anyone want to tell me what that goof-off did here?”

From across the room, a voice said, “He was the pizza delivery guy from Domino’s.”

Baseball in Heaven

Submitted by Maynard Hesselbarth

Moe and Joe, both 90, have been friends all their lives. With Joe on his deathbed, Moe visits him at the hospital every day.

One day, Moe says, “Joe, we both loved baseball all our lives, and we played minor league ball together for so many years. Please do me one favor when you get to Heaven—somehow let me know if there’s baseball there.”

Joe looks up at Moe and says, “Moe, you’ve been my best friend for many years. If it’s at all possible, I’ll do this for you.”

Joe passes on a few hours later.

One night, Moe is awakened from a sound sleep by a blinding flash of white light and a voice calling out to him.

“Who is it?” asks Moe sitting up suddenly.

“It’s me, Joe.” “Joe! Where are you?”

“In heaven,” Joe replies. “I have some really good news and a little bad news. The good news is that there’s baseball in heaven. Better yet, all of our old buddies who’ve died are here, too—and we’re all young again.

Better still, it’s always springtime and it never rains or snows. We can play baseball all we want, and we never get tired.”

“That’s fantastic!” says Moe with a tear in his eye. “What’s the bad news?”

“You’re pitching Tuesday.”

The Husband Store

Submitted by Victoria Claussen

A new store opened in Denver that sells new husbands. Any woman can go inside and select a man that meets her qualifications. At the entrance is a description of how the store operates: You may visit this store only once.

There are six floors and the value of the product increases as the shopper ascends the flights.

The shopper may choose any item from a particular floor, or may choose to go up to the next floor, but you can’t go back down except to exit.

The signs on each floor read: Floor 1 - These men have jobs.

Floor 2 - These men have jobs and love kids.

Floor 3 - These men have jobs, love kids and are extremely good looking.

Floor 4 - These men have jobs, love kids, are drop-dead gorgeous and help with housework.

Floor 5 - These men have jobs, love kids, are drop-dead gorgeous, help with housework and have a strong romantic personality.

Floor 6 - You are visitor 31,456,012 to this floor.

Shoppers who reach the sixth floor find out there are no men on the sixth floor—it solely exists to prove that women are impossible to please.

To avoid gender bias, the store owner also opened a six-floor store that sells wives just across the street.

The first floor has wives that love sex.

The second floor has wives that love sex and have money.

The third through sixth floors have never been visited.

July 2018

Page 25

LIFE After 50

Gatherings, Clubs & Organizations monthly, 9a.m. 577-9282

21st Century Toastmasters meets 1 p.m. on Fridays, at 21C Library, 1175 Chapel Hills Dr. 591-8045

Pikes Peak Woodturners, Bemis Art School, 818 Pelham Pl. 1st Fri. monthly, 5:30 p.m. 683-3350.

American Civil Liberties Union defends civil rights and liberties through litigation and advocacy. (303) 777-5482.

Rampart Range Blue Star Mothers (of children in the military), meets 2pm 1st Sun/month, Falcon Police Dept, 7850 Goddard (719) 301-9454.

Air Force Assn. Lance P. Sijan #125 “Force behind the Force” meets 4:30pm, 2nd Tues. of month at MTSI, 985 Space Center Dr.

Rotary Club meets Friday Noon at The Antlers, 2 S. Cascade Ave.

American Legion Post 5 meets 7 p.m. on 3rd Thursdays monthly, 15 Platte Ave. 632-0960.

Senior Chats at Rockrimmon Library, 832 Village Center Dr. Tuesdays at 10am

American Legion Post 208, meets 4th Thurs. monthly at Patriot Center, 11990 Swingline Rd. in Falcon.

Senior Circle Book Club, 2nd Thurs of month 10:30am, Woodland Park Library, 218 E. Midland 687-9281 x103.

Austin Bluffs Sertoma, meets 2nd & 4th Wed. 7:15 a.m. for cafe breakfast at Valley Hi Golf, 610 Chelton Rd. 331-1212.

Black Forest AARP meets noon, 2nd Wed. monthly. Potluck lunch , Black Forest Lutheran Church, 12455 Black Forest Rd. 596-6787 Bridge Players: Duplicate Bridge Mon-Sat. 901 N. 17th St. For times call 634-7250.

Centennial Post 209 meets 2nd Sat. of month, breakfast 9 a.m., 3613 Jeannine Dr. 719-599-8624 Cheyenne Mountain Poets meets 1st & 3rd Fridays, 2p.m., Senior Center, 1514 N. Hancock. 578-9332.

Colo. Natives Club meets 5:45pm 4th Thurs. monthly, Inn Garden Plaza, 2520 International Cir. 632-6806.

Elmohr Iris Society has been meeting in Colorado Springs since 1966 and was conceived by a group of persons with an interest in Iris. Above is the gorgeous Beverly Sills variety from the gardens of Kathy Koppers. She has over 75 iris varieties growing this season.

There are three monthly garden meetings of the Society where they have created and continue to maintain the magnificent Loomis Test Garden, located at Colorado Springs East Library, 5550 N. Union Blvd. This beautiful garden is the highest altitude Iris test garden in the world. We are fortunate that it is right here for our benefit and enjoyment.

Iris Rhizomes from this garden are also divided and sold to support this non-profit organization. Hundreds of different varieties of Iris grow well in Colorado Springs. Dwarf through Tall Bearded varieties will be offered at their Iris Sale, July 27 and 28 at Spencer’s Lawn and Garden Center. Please check for details in this month’s Happenings!

Colo. Rockies Cribbage Club meets Wed. 5:30 p.m. at Elks Club, 3400 N. Nevada.

Thurs. monthly, 5:30 pm at 332 W. Bijou, at Spruce. 473-8713

Colo. Springs Breakfast Club for Singles 50+ meets 1st Sat./month at Elks Lodge, 3400 N. Nevada. Sign in 8:30 a.m. buffet breakfast. 260-0651.

Enzian Club, American/German Social, 7 p.m. 2nd Tues. monthly, Viking Hall, 1045 Ford St. Helga 495-4150.

Colo. Springs Chess Club meets 6pm Tues., Acacia Apartments, 104 E. Platte Ave., 459-9612.

Falcon Adult Group meets 1st Wed. monthly at High Prairie Library, 7035 Old Meridian Rd., Falcon.

Colo. Springs Coin Club, 7pm 4th Tues. monthly, PD Community Rm, 955 W Moreno. 433-8417.

Falcon Senior Services meets every Wed. at 11 a.m., Patriot HS, 11990 Swingline Rd. 494-0353

Colo. Springs Numismatic Society, 2pm 2nd Sun. monthly, PD Community 955 W. Moreno, 433-8417.

Full Gospel Business Men’s Fellowship meets for breakfast 8 a.m.

Saturdays at Valli High Golf Course, 610 N. Chelton. 596-6560.

Colo. Springs Scrabble Club, 3 games Mondays 6-9 p.m. at Jason’s Deli, 7455 N. Academy. 332-5141 Colo. Springs Stamp Club 7:30pm 1st Tues. monthly, Penrose Library, 20 N. Cascade, 598-2670.

Colo. Springs Toastmasters Club, Mondays 6pm Old City Hall, Kiowa & Nevada Ave. 244-2465.

Curiosity Unlimited 9:30am 2nd Fri monthly, free lectures by UCCS professors, University Center Rm 116, 1420 Austin Bluffs. RSVP: 574-1449.

DSC BINGO Thursdays starts 12:30, 3440 N. Carefree. 574-9002.

Downtown Toastmasters Club, Fridays 12pm, Old City Hall, 107 N. Nevada. 630-0783.

Doll Dreamers Club. 10:30am 1st Thurs. monthly, Mackenzies, 1605 Elm Creek Vw. 599-7513.

El Paso County Dems Social, 2nd

Garden Club – Elmohr Iris Society.

Monthly luncheon meeting for Iris lovers and 3 garden meetings. For details: 244-4133.

Get Fit in the Garden, 1-3 mile hikes in Garden of the Gods, every Wed. 9 a.m Visitors Center lower lobby, 1805 N. 30th St. 634-6666 x6 (wear hiking shoes) Gold Camp Victorian Society meets 2pm 4th Sun. monthly, Cripple Creek Heritage Center, Hwy 67, 689-0907.

High Country Newcomers Club for women, meets 3rd Mon. of month 10am at East Library, 5550 N. Union, 262-0361.

Horticultural Art Society - meet & garden, Tues/Wed/Thurs, 9am-noon, 222 Mesa Rd. 357-9427 International Dance Club has dances Saturdays 7-10pm, with live bands! $10 per person, 2422 Busch Ave. 598-9774.

Korean War Veterans-Dutch Nelson Chapt. meets 3rd Sat. monthly Elks Lodge, 3400 N. Nevada, 237-4461 Lifetree Café - share lively conversation, Tuesdays 6pm at Third Space Coffee, 5670 N. .Academy Blvd.

Pathways to Peace meets 2nd Thurs/ month 4pm at Benet Hill Monastery, 3190 Benet Ln. RSVP 355-1636.

Pikes Peak Camera Club meets 7pm on 2nd Wed. of month at Living Hope Church, 640 Manitou Blvd. 651-1534 Pikes Peak Computer App. Society 9am 1st Sat. monthly, Springs Comm.

Church, 7290 Lexington. ppcompas. apcug.org Pikes Peak Genealogical Society, meets 6pm on 2nd Wed. monthly at Library 21C (Aug. at Penrose Library), 1175 Chapel Hills Dr. www.PPGS.org Pikes Peak (Dollhouse) Miniaturists, 3rd Thurs. monthly, 2:30 p.m. Call 331-8556 for location.

Pikes Peak Water Garden Society, meets 2nd Thurs. April-Oct. Details: ppwgs.org Pikes Peak Neighbors women’s social is the 2nd Wed. for lunch. For location & RSVP: 634-1476 Marva Pikes Peak Over the Hill Gang for active people who enjoy skiing, biking, hiking, golfing, etc. 576-0483 Pikes Peak Posse of the Westerners, 6pm ($17) dinner & program, 2nd Mon. monthly, Masonic Hall, 1150 Panorama. RSVP: 473-0330.

Pikes Peak Whittlers, Inn Garden Plaza, 2520 International Cir., 2nd Sat.

Silicon Mtn Macintosh Users meet 2nd Mon. monthly, 6pm, Fire Stn, 1875 Dublin Blvd. www.smmug.org Silver Foxes /FCRV Retired Seniors Club, 11am lunch on 1st Tues., Country Buffet, Galley & Academy, 337-9322.

Socrates Cafe: Tues. 1-3pm at Monument Library, 1706 Lake Woodmoor Dr. Sons of Italy meets 6:30 p.m. 1st Tues. monthly, VFW Post 101, 702 S. Tejon St. 290-9586.

Sons of Norway meets 2nd Wed. monthly, 7-9 p.m. at Viking Hall, 1045 Ford St., 351-3554 (not July) Stammtisch German group, 2nd Wed. monthly, 6:30pm, Edelweiss, 34 E. Ramona, 633-2220.

Stitch n Bitch Club – knitters meet Thurs 5 p.m., Coffee House, 330 N. Institute, 445-1157.

Story Project - stories, comedy or drama on 2nd Fri. of month, 7:30pm, 514 El Paso, Manitou Spgs. $5.

Spiritual Study of Edgar Cayce 7 p.m. Mondays at Ruth Holley Library, 685 N. Murray, 634-2945.

Tri-Lakes Lions Club meets 5:30pm 1st Thurs. of month, Monument Country Club, 18945 Pebble Beach.

481-2272 Triviality Trivia at Gold Camp Brewing, Wednesdays 7pm, 1007 S. Tejon, 695-0344.

Ute Pass Kiwanis Club, Wed. 6:45 a.m. breakfast meeting, Crystola Roadhouse, 20918 UW Hwy 24, Woodland Park (719) 660-9176.

Vietnam Veterans of America meets 9am last Sat. of month, Fire Stn, 3737 Airport Rd & Academy, 650-1513 Wellness at Cottonwood, for holistic lifestyle, meets 1st Mon. 5:30 p.m., Cottonwood Center, 427 E. Colorado Ave. 210-2065.

Women’s Club of Colorado Springs meets every 2nd Wed. of the month, 2 p.m. at Colorado College Slocum Hall, 14 E. Cache La Poudre.

Page 26

July 2018

LIFE After 50

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For Life After 50 Spring is the season of renewal.

Plants and trees start to rebound from the harsh winter that claimed most of their leaves and vegetation.

Birds return from their Southern vacations, serenade us with their morning songs and rebuild their nests in preparation for new arrivals.

Unfortunately, there is another renewal that many people don’t look forward to — the return of hay fever season along with symptoms such as sneezing and sniffling that can give you sleepless nights.

In an allergy survey conducted by HayMax (www.haymax.us), 92 percent of respondents said their hay fever symptoms affect their work, school or daily routine, which includes sleep patterns.

“The trick to sleeping well when you suffer from hay fever is to reduce the amount of pollen getting into your body at night,” said Max Wiseberg, creator of HayMax Allergen Barrier Balm, which helps reduce dust, allergens and pollen from entering the body.

People can tolerate a certain amount of pollen without reaction, he said, but once this amount is exceeded—considered the trigger level—hay fever symptoms start to occur.

Wiseberg offered a few tips on how to avoid reaching that trigger level, allowing you to rest easy at night.

Keep bedding and fabrics clean.

Vacuum the house regularly,

especially beds, fabrics and curtains to remove pollen, dust and pet allergen particles. Wash bedding regularly to remove allergens and dry them indoors rather than on a clothesline to prevent pollen particles being blown onto them by the wind.

Keep the house closed from the outside world.

Close windows and use an air conditioner, preferably with a HEPA (High Efficiency Particle Arresting) filter to capture pollen and dust particles, and to cool and circulate the air.

Have a nightly routine before bed.

Shower at night to remove pollen particles and pet hair from your hair and body before you go to sleep. Clear the nasal passages with water, or use a saline nasal spray. Finally, apply an allergen barrier balm to the nostrils and around the bones of the eyes to trap pollen, dust and pet allergens before they enter the body.

Ensure that pets are well groomed.

If you own a pet, shampoo it as much as possible to remove pet allergens and pollen particles, or ban it from the bedroom completely.

“Loss of sleep because of hay fever is very significant, as it can impact how a person functions the next day at school or at work,” Wiseberg said.

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July 2018

Page 27

LIFE After 50

National Events for Seniors “New FDA Approved Treatment for PAID ADVERTISEMENT

Month (July 1-30). This Here are several of the event is devoted to important month-long staying out of trouble with events and the causes that those you love and care they represent. This list is about by doing something especially relevant for special for them (not your senior citizens. These typical backyard listings mostly come from doghouse). It is sponsored two sources: “Chase’s by speaker Heidi Richards Calendar of Events,” and Mooney. More informa“A Pilgrim’s Almanac,” by

By Rick Sheridan tion: http://heidirichards.

Edward Hays. com/ Cell Phone Courtesy National Grilling Month (July Month (July 1-30). Seniors are part of 1-30).

Anytime is good for outdoor the 90 percent of the population that grilling, but summer is usually the have cell phones. This month is most popular. Don’t let improperly dedicated to encouraging cell phone prepared food ruin your event. For users to be mindful of people around more information, see the tips at: them who might not want the loud https://nationaldaycalendar.com/ interruption. This event is sponsored national-grilling-month-july/ by etiquette expert Jacqueline Whitmore. More information: www.

Rick Sheridan is a semiretired etiquetteexpert.comfirst professor of communications who Medicare goes into effect: 50th lives in Colorado Springs. He taught anniversary (July 1-30). In July of at Wilberforce University (Ohio), and 1968, Medicare, the U.S. health has also lectured at Stanford insurance program for senior citizens, University and other institutions. Rick went into effect. President Johnson also works part-time as a journalist. signed the legislation, and former His news and feature articles have president Harry Truman and his wife been published by the Dayton Daily Bess received the first Medicare cards. News, Chicago Sun-Times, Tampa Bay Prior to Medicare, a high percentage Times, Senior Wire, and many other of seniors lived in poverty. publications. For more information, visit RickSheridan.com.

National “Doghouse Repairs”

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SSome ome people come into our lives… and quietly l go. ly g. go Others r stay a while… rs and leave footprints f otprints on our hearts, fo and we are r never the same. re Off Offering ffe ff fering tra traditional r ditional burial ra and cremation cre r mation sites. re

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Burning, Numb and Painful Feet”

Dear Neuropathy Victim, I hear every day from people suffering with numb, burning and painful feet. They want to know-“is there anything that has been proven to help with these terrible feelings and this worsening condition”. Patients are coming from Canon City to Castle Rock, Divide to Peyton, from all over the State because I am often their ‘last resort’ doctor. If I can’t help them, they will have no where left to turn. They, like you, have usually been told, “Well, you probably have neuropathy so here is your prescription for pain medication”, and / or they’ve been told, “there’s nothing that can be done for the neuropathy in your legs and your feet” except to block your ability to feel your pain with seizure medications or anti-depressants like Neurontin and Lyrica. Many have already suffered some of the awful side effects of these medications that are mistakenly called ‘nerve needed in neuropathy patients). It could reduce drugs’. We have many patients that come in with and/or eliminate pain is as little as 20 minutes and Neuropathy caused by Diabetes. Some have had was changing the lives of patients with severe deback pain, Stenosis, and/or leg pain caused by bilitating pain in offices across the nation. Their herniated, bulging, or delaser light also had the ability generated spinal discs which “Before I came here, to re-grow and strengthen the compress the delicate nerves I was in a lot of small nerves found in the feet in your back that travel down pain with my feet. and hands, allowing the body to your legs and feet. Maybe I could not sleep at to heal and reverse the devasyou, like some of my patients, night, sometimes tating effects of this disease. have neuropathy following 24 hours a day. It Do our proprietary protocols successful chemotherapy. would not go away. work?

Now these very long nerves Most of the time it was like walking This is a common question have become damaged by the on gravel; and that was always there that I am asked. The answer is chemotherapy that saved your for many, many years. I also had frankly, yes. In a nationwide life, but now you are stuck pain on the side of my leg but my study of similar neuropathy with the residual pain and feet were so painful, nothing would treatment centers, patients burning from the damaged help. Ice, heat, excercise and medi- reported experiencing a 92% nerves. Your life, as so often cine wouldn’t help. I got different satisfaction rate following I hear from patients, can only kinds of medicine, it wouldn’t help. completion of their treatment be described as a “living hell,” I also had many creams, it didn’t protocol. The question is, Will and you may be coming to the help. Now I feel wonderful. I can our treatment therapy work end of your rope. These small sleep again at night. I sleep 10 hours for you? It is based upon sevfiber nerves in your legs and if my daughter doesn’t wake me up eral factors such as the cause feet are most likely damaged and this has changed my life. I have of etiology of your symptoms, and you are in CONSTANT so much energy and I feel 95% bet- the ongoing assault to your peEXCRUCIATING PAIN! ter right now. I am so thankful and ripheral nerves, your compliDo You Have Severe Neu- I praise the Lord for bringing me ance to the treatment schedule ropathy Pain? here.” ~ Ilse C and home care regimen, and a We have successfully helped “Before I came to satisfactory result in signaling thousands of Neuropathy sufto Dr. Smith’s Cen- the ability for you to qualify ferers, just like you, all over ter, I was having a for our advanced Neuropathy the country. Do you have feet lot of burning and Treatment Protocol. that are so swollen that the hurting in my feet Introducing the Smith Neuskin is shining or discolored and it was really, really bad. Since I ropathy Treatment Protocol red and purple? Are your toe have been coming to this office I no Using the latest in technolonails thick, white and crum- longer have burning and tingling in gy, I offer non-invasive, NO pling with nail fungus? Have my feet and I’m so thrilled that I’m DRUG, non-surgical, and 1825 M you lost the ability to feel heat better.” ~ Irma M. painless neuropathic pain Colorado and cold correctly? Are your treatment. I am helping pafeet and toes numb, tingling, freezing, or burning? tients reduce or even eliminate the symptoms asHave you had decreased balance and find yourself sociated with neuropathy pain using Proprietary concentrating while walking so you don’t fall? Neuropathy Treatment Protocols, very specific These are just a few of the symptoms we see with non-surgical, non- invasive, relaxing reintegration Peripheral Neuropathy. and stimulation protocols of peripheral nerves to Can we help everyone? increase their function quickly. Also, proper diNo, unfortunately not. There is a point in neuropa- etary and nutritional support as well as easy to thy where the damage is so extensive that our NO implement home care.

DRUG, NO SURGERY approach can no longer be effective. So the sooner we examine the extent Call today to see if our Neuropathy Pain Relief Protocol will help you to reduce or eliminate of your nerve damage, the better. your foot or leg pain. For a limited time we What we do really works.

We are one of only about 150 clinics nationwide are offering the Consultation and Neurofoot that have been trained on very specific protocols Analysis for only $47 (normally $127). We are that regenerate damaged nerves, helping nerves committed to getting down to the cause of your to function better, and decrease and even com- symptoms, accurately defining the severity, the pletely remove all symptoms associated with the character and quality of your nerve problem, as diagnosis of peripheral neuropathy. We are us- well as contributing factors to see if you are a posing very specific, state of the art, breakthrough, sible candidate for our help. Once you have been non-invasive and non-drug treatment procedures fully evaluated fully you will know if you are a for the relief of severe and constant foot and leg candidate for this new painless, safe, and very effective Neuropathy Pain Relief Program. pain caused by neuropathy.

New Non-Surgical Painless Laser Treatment Dr. Terry Smith, DC Works Fast…

About four years ago I learned about a new type 1825 St.C Unit C 1825 MainMain St. Unit of non-surgical and painless laser treatment from Colorado Springs, CO 80911 Colorado Springs, CO 80911 Italy. I learned that it was working wonders with severe, constant, chronic pain. It had the ability Does not apply to federal beneficiaries. to quickly increase circulation to an area (much

719-390-5404

Page 28

July 2018

LIFE After 50

9

12

22nd Adult Day Care

Bargains $50 or Less

COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games and gentle exercise. Nutritious hot lunch is served.

Contact Bonnie, North End Adult Day Care 2704 N. Cascade Ave. (719) 351-8786.

PANASONIC TV 32” Flat Screen, works fine $50. 648-4052

“HOME AWAY FROM HOME” providing a safe, loving environment where participants an engage in meaningful activities and social interactions for as long as possible - avoiding premature long-term care.

Contact Paula at DayBreak - An Adult Day Program at (719) 687-3000, in Woodland Park at 404 N. State Hwy 67.

SELLING SOMETHING FOR $50 OR LESS? Life after 50 will run your 10-word ad for free. (Private party, one per household). Deadline: 22nd. (719) 418-2717

LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting.

Perfect help and professional caring for those who cannot be left alone. Open 6am-6pm Mon-Fri. Friendship, activities, meds given, and health checks. Medicaid accepted. Call Sonja for more details (719) 488-1415, Palmer Lake, 705 Hwy 105.

Business & Legal Services

Bargains $50 or Less 12”x6” FLOOR HEATER $20; floor/table electric fan $20; electric skillet $10. 5969052 ATIVA COMPUTER MONITOR, 22”, energy star, $10. Call/text 626-488-1156 BEAUTIFUL KITCHEN AID food processor, new, still in box, $50. (719) 599-4015 KITTEN COLLECTOR PLATES, four 1997 Ltd Edition Annaburg in sturdy wall frame. $20. Text/call 460-8314

RED AFGHAN never used $25; wooden stool $8; Prince tennis racquet $8; 2 folding chairs $8; suitcase on wheels $6. (719) 591-0999

WHITE CHINA SERVICE for 8, with silver band, plus serving pieces, $35. Leave Message 597-9212

LIVING WILLS AND LAST WILLS $25/ $50; BANKRUPTCY 7’s $200/$335 DIVORCES $150/$200. (719) 392-9624 -or(719) 459-8231.

Cemetery Plots & Cremation

Delivery or Rides

Funeral Consultation

Homestyle Dinner Meals

Is your family worried about high funeral costs?

$555 (719) 203-6022

Computer / Photo / Video CLOUTIER FOTOGRAPHIC, formerly Godec’s Photo, provides: Photo Restoration,

Cemetery Plots & Cremation

com (719) 634-8833. Mention this Ad for

FAMILY BURIAL PLOT Memorial Gardens Cemetery, Garden of the Last Supper Lot 10C3, four sites $4500. negotiable. Colorado Springs 719-271-9438, call Ron.

COMPUTER UPDATE & REPAIR $30 per

Archival Quality Photos, VHS/8mm transfered to DVD, 35mm Film Processing, and Artwork Reproduction. Cloutierfotographic. a 10% Discount.

hour. Most jobs require 1 hour. Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after the service call. Jeff Towne (719) 574-8505.

FLAT RATE COMPUTER REPAIR. Most repairs starting at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience.

Call Richard Sobe with SOBE I.T. (719)

404 N. State Hwy 67, Woodland Park, CO

(719) 687-3000 • www.daybreakadp.com Paula Levy, Executive Director

LIFE After 50 assumes no liability for errors or omissions. If promptly brought to our attention, a correction will be published in the next edition.

84

(719) 426-9841 For Rent

BROOKDALE VILLAGE AT SKYLINE. For rent 2 bedroom, 1 bath patio home. New flooring, carpet, and stainless appliances.

Air conditioned, 1 car attached garage, lots of storage. Rent includes breakfast daily, basic cable, trash and all exterior maintenance. $1800 per month. Call Mark 719651-0808 courtesy to brokers.

NEAR PENROSE ON CASCADE. Quiet, senior neighborhood complex. One bedroom duplex for rent, new carpet & paint.

Off-street parking, single, no smoking, no pets. $565 plus utilities. Leave message for Frank between 10 a.m. and 2 p.m. weekdays..

D E T N RE

NEWLY RENOVATED 1 BEDROOM/ 1 Person Apartment, on 1 level, in senior complex near Penrose Hospital. Washroom on property, no smoking, no pets, $595 +gas/elect., damage deposit $200.

(719) 244-6100.

For Sale

Delivery or Rides

2008 BUICK LUCERNE CXL, like new, 62,292 miles, $9499. (719) 661-1207

SENIOR RIDE SERVICE 55+. Do you ping, or anywhere in Colorado Springs?

All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis.

$ Only

216-8994. Thank you for looking at my ad.

need to go to doctor appointments, shop-

LIFE After 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate.

7 Complete Dinners & Desserts

or visit us online for more information SIMPLYCREMATIONCO.COM

WEBSITE DESIGN - I CAN BUILD OR IMPROVE YOUR WEBSITE for your company, organization or an event. Call / Text Nathan Nikolas (626) 488-1156

MEMORIAL GARDENS BURIAL PLOTS (4) in Garden of Victory. $4200 or make offer. Would consider splitting. (719) 2108070

Delivered to Your Door Weekly

Call 1 Day in Advance (719) 200-4533.

‘57 CHEVY 2-DOOR HARDTOP Belaire car parts for sale, all reasonably priced, (719) 314-6016.

July 2018

Page 29

LIFE After 50

life after 50 ClassifieDs For Sale

New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances 411 S. Wahsatch, Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm

719-418-2717 Life after 50 2.38x3 PPWFC 2.23.2018.pdf 1 2/23/2018 3:37:30 PM

For Sale

Health & Fitness

BERBER CARPET, new, still rolled up, 15ftx15ft (more?), beige and oatmeal light design, $150. (719) 749-8541.

Experiencing Vision Loss?

SAUDER COMPUTER DESK, cherry wood, 4 drawers $50. With matching hutch, 4 storage areas, $35. Excellent condition. (719) 667-0009

Fun & Entertainment

Trusted

Piano Tuning & Repair

Help Wanted

Consider a Low Vision Evaluation.

• • • •

Macular Degeneration Diabetic Retinopathy Head Injury Stroke

Call today to schedule a Low Vision Evaluation.

C

M

719.667.3700

Y

CM

MY

CY

CMY

Job search assistance, résumés, workshops, hiring events, computer training.

*ALL SERVICES FREE

K

Citizens Service Center 1675 Garden of the Gods Rd Mon. - Fri. 8 am - 4:30 pm

Dr. Robert Stamm

ppwfc.org

Call Toll Free: (877) 393-0025 www.ColoradoLowVisionDoctor.com

Every Friday

Every Saturday

Starts at 1pm Starts at 10am doors open at 8:30am doors open at 8:30am Box Lots & Collectibles Miscellaneous Furniture & Tools

Now Accepting Consignments

Call (719) 632-6693

8:30am-4:30pm Tuesday or Wednesday

2430 S. Academy & Astrozon RossAuction.com

1954 LINCOLN CAPRI TD HARDTOP. Rebuilt engine (317 overhead valves), transmission, front end brakes, some gauges, power steering, radio, re-chromed bumpers, and new tires. 70,400 miles on car, 1200 miles since rebuilt. A smooth and attractive driver! $18,500. (719) 332-7664 Doyle.

BOOK ON-LINE AT

BlackForestPiano.com OR CALL 719.425.8845

Registered Piano Technician

COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of each month at the Elks Lodge, 3400 N. Nevada Ave. Singles can meet new people, make new friends! Sign in at 8:30 a.m.. Buffet Breakfast begins at 9.

Call 260-0651 or www.tbc50plus.org GUIDED CHOCOLATE TASTINGS, Free bites of barks and chocolate candy, Friday & Saturday nights 7-10 p.m. at CACAO CHEMISTRY, 109 N. Tejon St. INTERNATIONAL DANCE CLUB - FREE Line Dance Classes Saturdays 5:30 p.m. and free couples ballroom classes on the 1st + 3rd Thurs. 7:15 p.m. It’s fun and a great way to meet people! 2422 Busch Ave. 633-0195 MAXI’S DANCE GROUP - Dance Party every Thursday 6:30-9:30pm at Pikes Peak Aerie Eagles Club, 1050 S. 21st St. Great music geared to ages 50-plus, food and drinks available for purchase. $5 cover ($2 for members). (719) 660-1358.

Hair & Nailcare BACK PORCH BEAUTY SHOP - Very affordable! Haircuts, Perms, Manicures, Pedicures for Seniors. Centrally Located. Call Today 719-477-0141 1999 COACHMAN CATALINA 330 Class A motorhome, gas engine, 34 ft, 1 bedroom + dining rm has sleeper, with slideout, under 25K original miles, $19,500.

(719) 930-2631. Leave message, serious inquiries only.

‘96 CORVETTE SPECIAL EDITION, excellent condition, silver, 300-horse, automatic, $9500. (719) 330-3966 BARGAIN BOX THRIFT STORE sells clothing, shoes, jewelry, purses, jackets, kitchen goods, linens, home decore, books, movies, and lots more! Open M-F 10-4, Sat. 9:30-12:30. Seniors get 10% Off on Tuesdays. 405 S. Nevada Ave (free parking in the rear). Proceeds support Assistance League programs to help families in El Paso County.

BIJOU GALLERY & SALON - a hair salon conveniently located east of downtown at 2103 E. Bijou St. Experienced owner-operator will do men and women’s haircuts and color. Quality products and work. For appointment call June (719) 227-0098 or call/ text 650-5357.

HAIR ON WHEELS - Haircuts, Perms, Coloring and Sets for men and women, in your home. Call Chris at (316) 847-1001.

QUALITY HAIR CARE in Your Home I do Shampoo & Sets, Haircuts, and Perms.

Colorado licensed hairdresser. Pedicures and Manicures, too. 719-330-5251.

Looking for affordable Dental, Prescription, Vision & Chiropractic?

This is NOT insurance It is a discount program.

24.95

$

Only per month for your entire household For more information call: Jerri Samson Pat Hall

(719) 271-2234 (719) 243-3027

STRENGTH AND WEIGHT BEARING -exercise specifically for seniors. Work with experienced, certified and skilled trainer.

Call Vicki Morgan at 719-237-9020 or visit seniorstrength.pro for more information.

Help Wanted

ADMINISTRATIVE ASSISTANT to the Life after 50 Sales staff. Part-time Mon-Thurs 9am-3pm at our offices near the Senior Center. We need someone who’s organized, accurate, Xcel and computer proficient, and is at ease with the public whether on the phone, by email or in person. You will assist 4 advertising reps in their sales efforts at Life after 50, a monthly newspaper serving seniors in El Paso and Teller counties for over 25 years. To apply, please contact Bruce Schlabaugh, Advertising Director, by email with resume to: bruce.schlabaugh@gmail.com Deadline: 7/25/18 ARAMARK HIRING EVENT, Friday July 6 from 9 a.m. to noon at the Pikes Peak Workfoce Center, 1675 Garden of the Gods Rd. Aramark is looking to hire Food Service Workers, Retail Service Workers, Custodial Workers and EMT-Basic positions. Starting pay $11.00 and up DOE. Apply online at Careers.aramark.com, using the key words Pikes Peak.

ALPINE HOMECARE Hiring Event: Monday June 9 from 1-4 p.m. at the Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. We are hiring Personal Care Providers and Relative Personal Care Providers as well as care providers to work fillin shifts. Rate of pay $11/hour and up ($12 for Spanish speaking). Apply online at www.alpinehomecare.biz.

CHARTER COMMUNICATIONS Hiring Event, July 17-18, 1-4 p.m. for Customer Service Billing Reps $13+/hr and Tech Support Reps $14.25+/hr, at Pikes Peak Workforce Center, 1675 Garden of Gods Rd. Contact Malissa.Wallace@charter.com or 719-457-4453 with questions. Apply online at https://jobs.spectrum.com.

Health & Fitness

Health & Fitness

Learn Authentic Tai Chi Online Stream Online Classes anywhere, anytime, at your own pace, from any device.

Perfect for Seniors and it’s Budget Friendly!

Just visit:

Only

$39.95 a mon th

www.TaiChiOnlineClasses.com This online curriculum was created and taught by local Tai Chi Master, Michael Paler, of the Tai Chi Association of Colorado Springs Tai Chi is recommended by: • Physical therapists because it moves and lubricates every joint and ligament in the body. It is a non-strenuous exercise to increase flexibility.

• Physicians for countless ailments. Studies show that Tai Chi may improve a wide variety of health issues, such as Arthritis, Heart Disease & Stress just to name a few.

• Good for golfers

TAI CHI ASSOCIATION (719) 375-8339

Page 30

July 2018

LIFE After 50

life after 50 ClassifieDs Help Wanted

Home Repair & Remodeling

CNA’S NEEDED FOR LOCAL CLIENTS in the Colorado Springs area. Call NURSE NEXT DOOR 719 / 368-1695.

FRONT RANGE STAFFING is hiring Receptionists, Medical Receptionists, Admin Assistants, Mfg Machine Operators, Packaging, Production and Warehouse positions. Attend their hiring event July 11, 1-4 p.m. at Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. (register at ppwfc. org) -or- upload a resume at jobs.frontrangestaffing.com G4S SECURE SOLUTIONS (USA) INC. will have a hiring event on Wed. July 11 from 9 a.m. to noon at the Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. The world’s leading private security organization has job opportunities for Custom Protection Security Officers and Upscale Security Officers. For more info or to register, go to ppwfc.org and Hiring Events.

NUTRITION CORNER FOR SENIORS AND PART-TIME WORK. With millions of statin users, U.S. Centers for Disease Control Prevention reports that use of statins has increased 10-fold over past decades. Statins, commonly prescribed cholesterol-lowering medications, not only lower LDL (“bad”) cholesterol; they also inhibit the body’s natural production of coenzyme Q10. Work part-time for our health and wellness company and take our natural CoQ10. You can have fully vested retirement in five years. Call for details (719) 357-1561.

VOLUNTEER GARDENERS WANTED to help Tues, Wed or Thurs 9am-noon at 3 public gardens in Monument Valley Park.

Please call Chella 357-9427, Horticultural Art Society.

WIS INTERNATIONAL Hiring Event, July 5 + 19 from 1-4 p.m., Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. WIS has an immediate need for Inventory Associates and Drivers. For details and to pre-register go to: ppwfc.org and click on Hiring Events.

WORK ONE DAY A MONTH delivering Life after 50 along the Powers corridor, Falcon to the north and Fountain to the south. Must be ready to carry bundles of papers, be a good driver with valid Colorado drivers license, proof of insurance and reliable vehicle. Bonus if you are friendly and courteous with the public. Please call Bruce at 719-900-7664 by July 25th if interested.

Sun Power Energy, LLC

Solar puts YOUR MONEY back in YOUR WALLET

719-418-2717

Housecleaning & Laundry Service 2 GIRLS ARE READY TO CLEAN! Our services include: deep cleaning, moveouts, from top to bottom, plus laundry service. 30 Years experience. Have it done right. Call us (719) 464-1037.

EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen (719) 434-2922.

FREE ESTIMATES LOCAL REFERENCES LICENSED & INSURED

JC’S HEAVENLY HOUSE CLEANING * Excellent References * More than 15 Yrs Experience *Special Discounts for Seniors *Licensed *Insured. Call Jacqueline Composto (719) 644-8638

719.238.4554

RESIDENTIAL HOUSECLEANING, all supplies included, affordable, fully insured, 23 years experience. (719) 477-0679

DRYWALL AND TILEWORK

CLEAN YOUR HOUSE - Get it done right the first time. Call Jamie - 719-440-4757.

Repairs • Basement Finishes Kitchen or Bathroom Remodeling

– Free Estimates –

(719) 232-7218 or 390-7779 ALL PAINTING & REMODELING Projects. Top quality work at excellent pricing.

Senior and Military discounts. Free estimates. Call Darren (719) 310-6429.

DIAMONTE ROOFING & EXTERIORS Windows, Doors, Hail Damage, Painting, Fences and Roofing. FREE ROOF INSPECTION. (719) 244-2871.

In-Home Care Service CAREGIVER FOR LOVED ONES. Can do meal preparation, take to doctor appointments, days or overnights, occasional weekends. Drug-free, over 35 years experience with great references. Diana (626) 646-8089.

CAREGIVER CNA - HONEST, MATURE companion will assist client with driving, meal preparation, laundry, light housekeeping, medical care, whatever services are needed. Overnights if needed. For information, call anytime. Please leave clear message, name and phone number. Emily 719- 322-5956.

NEW ROOF INSTALLATION or expert Roof Repairs, will fix hail damage -andwill replace or install new SKYLIGHTS. Free Estimates and Friendly Service. Don Turner (719) 661-1593 VASQUEZ POWER & LIGHTING, Master Electrician Brian Vasquez offers friendly service that you can trust. Call anytime for a Free Estimate. (719) 650-1517

ELDER HELPER CARE AVAILABLE for Seniors. Now available for overnights or daytime hourly. Shop, meals, errands, medication reminder. Personal hygiene, bathing, grooming, daily activities, laundry, meticulous organizer. Companionship and Care for you or your elderly loved one.

Days/Overnights. 2 Hrs min. Compassionate, mature, patient, caringly thorough and experienced. Pleasant, positive, and congenial attitude. Pet-loving and Nonsmoker.

428-9715 Please leave clear message.

NEED A LITTLE HELP? Serving as a CNA and/or Caregiver. I am honest, dependable and kind. I have a background check and excellent references. Please call Barbara (719) 578-9865.

REMAIN INDEPENDENT. I am a 62 year old retired English teacher. I would like to help you or your loved one remain independent. Help with shopping, transportation, light house maintenance, simple food preparation, and be of good company.

(719) 425-0414 David. davidshults@comcast.net SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180

Insurance ONE CALL FOR YOUR INSURANCE: Health coverage, Dental coverage, Vision Coverage. Call your local, licensed independent Humana sales agent today! Bruce Schlabaugh 719-749-8541

Medical Equpment

HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, more. (Mowing or yardwork in spring and summer.) John (719) 471-7471.

HONEST HANDYMAN will do small jobs like plumbing, painting, drywall, and other maintenance. Free estimates. Call or text D.A. 719-308-7373

In-Home Care Service

VETERAN NEEDS PORTABLE OXYGEN Concentrator in order to travel to funerals.

Will rent or buy used. (719) 502-5183.

Leave message if no answer.

Extraordinary In-Home Care Services Owned and operated by an experienced Registered Nurse Personal Care | Homemaker Services Companionship | Respite Care Transportation Services

1755 Telstar Drive Suite #300 Colorado Springs

(719) 619-7211

www.qualityservicehomecare.com

Mobile Homes MOBILE HOMES ARE FOR SALE in EVERGREEN PARK, Fillmore and Cascade Ave. 55+ Community, small yard, and covered parking. (719) 636-1900.

Personals COLOR ME LONESOME. Even with a name like Jazzy my life has become dull.

My husband and many of my friends are gone. It may be time to run a personal ad in Life after 50. My privacy is protected from wild cats because no one knows my address or phone # until I’m ready to reveal them (and it only costs $9.50/ month). Be a copy cat and call 418-2717.

OLDER GENTLEMAN, still active, works part-time, wants room to rent with private bath, (victim of Emerald Towers), starting July. (719) 641-1425 Phil

125 Higginbotham Road Manitou Springs, CO 80829

(719) 685-3520

YOU CAN BE AN INSPIRATION TO OTHERS. Please give us your testimony (a short paragraph or two) if you have suffered the pain of divorce and are now experiencing the success of remarriage. Testimonies will be included in a book. Fictitious names may be used if you choose. Sincerely, Anthony & Deborah Fredrickson. Please email to: fredricksondd@gmail.com.

July 2018

Page 31

LIFE After 50

life after 50 ClassifieDs Personals

Real Estate

Gem Consultants William C. Myers Graduate Gemologist

LLC

• Helping more than 700 Seniors since 1988 • Colorado Springs natives • Call for a FREE Market Analysis/Consultation • My company specializes in relocations anywhere in the U.S.

We have up-to-date information on the Springs home market.

Give us a call! (719) 338-8110 BRENT DEMOS

Mention this ad for

SPECIAL DISCOUNT PRICING

badabling50@gmail.com

Pets

Real Estate

Real Estate Broker/Co-Founder

The Tandem Two Real estate GRoup

Darlene arnold 719-338-3520 Judy trout 719-332-8811 Doing business the Old-FashiOned Way: yesterday’s Values tOday’s technOlOgy We help seniOrs with Real estate decisions. call for a no-obligation consultation when you need to sell or buy.

(Senior Real Estate Specialists) Blue spruce real estate

BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. Ben (719) 492-1671

LOVELY VICTORIAN HOME offers the best of Old Colorado City! The home at 2302 W. Bijou St. has 3 nice-size bedrooms, 2 full baths, parlor with pocket doors, high ceilings, hardwood floors, laundry room and a walk-in pantry. Wholehouse fan provides quick cooling in the summer and storm windows keep it warmer in winter. 2 Garage spaces, fenced yard with sprinkler system. Near Bancroft Park, Carnegie Public Library, shops and restaurants. $365,000. Call Nancy Norman for a walk-thru. (719) 822-1012.

SENIOR MOVE MANAGERS™

Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.

KIMBER DEMOS Broker Associate

www.BrentDemos.com bdemos@aol.com

6760 Corporate Drive #300 Colorado Springs, CO 80919

Services

SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides loving care for the pets of terminally ill masters or owners. 719-359-0201 or safeplacepets.org Open weekends at 1141 Manitou Ave in Manitou Springs.

Real Estate

Services

“Working together to serve you better”

Appraisals • Gem Identification Estate Evaluations

719-229-5754

719-418-2717

NEW WINDSHIELDS Installed started at Senior Real Estate Specialists are specially qualified to assist those over age 50.

It is my goal to walk you through the real estate transition, while serving you with patience, respect and integrity.

Linda Leslie

(719) 494-6860 Realtor® CMRS, MRP, PSA, SRES

HOME SMART REALTY GROUP

www.LindaLeslie.realtor

Services BEN’S LANDSCAPE, TREE REMOVAL. Also tree trimming and stump grinding.

24/7 Emergency Service. (719) 492-1671.

CONSIGNMENT OF ANTIQUES, collectibles or vintage items. Experts on handling entire estates. Ross Auction 2430 S. Academy Blvd at Astrozon, (719) 632-6693.

KIRBY VACUUMS -- Colorado Springs area’s only Factory Authorized Service Center - 3672 E. Bijou St. - (719) 570-1175.

SILK SCREENING OR EMBROIDERY. Any prints, lettering or designs on fabric or other material. For clubs, companies, or special events. Call Travis (719) 663-3306 I

127.77

$

FREE Mobile

They Say It, We Do It!

$40 Mobile Rock Chip Repair FREE ROCK CHIP REPAIR IF INSURANCE APPROVED

(719) 440-3771 WILL SELL ANYTHING OF VALUE FOR YOU - car, truck, camper, motorhome, antiques, etc. There’s no charge until the item is sold (typical fee 20%). I go to your location, take photos, post ads on different websites or publications, then deal with buyers. I am not paid until you are paid in cash. Call or text James (719) 650-8699.

YARDWORK, ODD JOBS, ERRANDS, HOME REPAIR, housecleaning, done for seniors by Victory Outreach volunteers and is donation based. Nico (719) 627-2455.

719-291-0482 RELOCATION EXPERTS FOR SENIORS

BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home.

CALL TALON AUTO CARE

(719) 694-2979 Or check our website:

talonautocare.com

Wanted 1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. Call me first - I pay the most for your records. (719) 633-5848.

CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia.

Will buy single items or entire collections.

632-9904.

HASTINGS HOME FURNISHINGS will buy quality, pre-owned furniture, antiques, collectibles and entire estates. Please call Terry for appt. (719) 352-5083.

VETERAN NEEDS PORTABLE OXYGEN Concentrator in order to travel to funerals.

Will rent or buy used. (719) 502-5183.

Leave message if no answer.

VINTAGE ITEMS WANTED. Toys, comic books, magazines, catalogs, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, bicycles, and plastic model kits. 633-5848.

Page 32

July 2018

LIFE After 50

suPPOrt GrOuPs AA has daily meetings in El Paso or Teller counties. For locations, day/time: 719-573-5020 or coloradospringsaa.org.

Adult Protective Services for elderly or disabled in danger of abuse, neglect or financial exploit. El Paso County 444-5755; Teller County 719-687-3335; all others State of Colorado 303-866-3433 or call Colorado Aging & Adult Services 800-290-4530. .

Woodmen Rd. or Tues 7 p.m. First United Methodist Church, 420 N. Nevada.

Woodland Park: 1st+3rd Mon 6:30 p.m., Mtn View Methodist Church, 1101 Rampart Range Rd. 473-8477 CPR Classes American Heart Assn. Find class times & pre-register: (719) 229-5504.

Simple Therapeutics, 3100 N. Academy Blvd. #115.

Al-Anon, daily meetings for relatives or friends of alcoholics. There are many locations and day/times: call 632-0063 or al-anon-co.org

Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ.

Caring, empathetic woman invites you to tell your story. 649-9054.

Alzheimers Assn. provides family support, counseling, education. 303-813-1669 x311.

Diabetes Care Center (719) 473-7808. Go to: dcccolorado.org

American Cancer Society, 1445 N. Union Blvd #100. (719) 635-5101 ext 3.

DSC Stroke Club meets 10 a.m. 2nd Wed. of month at Senior Center, 1514 N. Hancock 574-9002.

American Stroke Assn, 1365 Garden of Gods Rd #100, (719) 635-7688.

Bereavement Support Group is for those who have lost a loved one. Call Steve Fehl 330-6652 for info.

Celiac Sprue Assn. support meets 2nd Sat. of month, 10:30 a.m. Contact Marie 572-0548 for location.

Centro de la Familia provides support services to Hispanics/Latinos.122 E. Las Animas St. CS 227-9170.

Colorado Aging and Adult Services focuses on elderly or disabled at-risk adults, (800) 290-4530 or call Colorado Coalition for Elder Rights and Adult Protection: (800) 773-1366.

Connection Support for those who live with mental illness. Colo. Springs: Mon 6:30 p.m. Woodmen Valley Chapel, 290 E.

Emotions Anonymous, positive program for unsolved emotional problems, 6pm Mondays, First Lutheran Church, 1515 N. Cascade (685-1091) and 2pm Thursdays, 1st Presbyterian Church, 105 N. Weber (338-1878).

Falcon Senior Services meets 11 a.m. every 2nd Wed. at Patriot HS, 11990 Swingline Rd. 494-0353 Gamblers Anonymous, for those who want to stop gambling. Meets: Mon. 6 p.m. or Sat. 9 a.m. at Dwelling Place, 508 N. Tejon CS. 855-222-5542 Grief Support Group, meets 2nd Thursday monthly at First Lutheran Church, 1515 N. Cascade CS Fireside Room, 719-687-9204.

fOr

seniOrs

Presbyterian Church call Nancy 719-578-8007.

Gun Violence Victims Support Group, for those who witnessed or were injured.

Meet and share 5pm on 3rd Tues. of each month, NAMI office, 510 E. Willamette, CS, (719) 473-8477.

Hearing Loss Assn. meets 2nd Sat. /month, 1 p.m. Gold Hill PD, 955 W. Moreno.

HLAAColoradoSprings@outlook.com Heroin Anonymous for those with opiate addiction. Tues. 7:30 p.m., 1919 W. Colorado 814-227-4723 or Thurs 8 p.m.

4965 VanTeylingen #I, 337-1964.

Later Life Depression Support Group meets 12:30 p.m. every Wed. at the Senior Center, 1514 N. Hancock. 719-477-1515.

Legal Counseling, free 15 mins. Session on 1st & 3rd Wed.afternoons at Colo. Springs Senior Center, 1514 N. Hancock. Call 955-3400 for appt. (No business matters, personal injury or wills) Memory Care Support Group /Springs Ranch, meets Mondays 4:30pm, 3525 Tutt Blvd. RSVP to 472-4959.

Mental Illness Family Support for those with mentally ill family members, meets Tues 7 p.m. First United Methodist Church, 420 N. Nevada Ave 473-8477.

M.S. Support: MEN 11 a.m. Mon., WOMEN 11 a.m. Tues, 1322 N. Academy; Tri-Lakes meets 9 a.m., 2nd Wed./mo.

Village Inn, Mnmt. 633-4603

NAMI Family Support Group for those with family members living with mental Grandparents Raising Grandchildren. illness, Tuesdays 7pm, First United MethodFor phone support through First ist Church 2nd 420stamps, N. Nevada Ave. When you’re ready to floor, sell your coins & collectibles for more, Colorado Stamps & Coins @ TheWorldUnhinged.com will buy them all A+ When you’re ready stamps, andto paysell you your top prices on the coins spot! & Rated

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Contact our Expert Buyer! We will come to you to view your stamp or coin collection or other collectibles. Our buyer travels all over Colorado & the Western United States

When you’re ready to sell your stamps, coins & U.S. & WORLDWIDE STAMPS, COINS & PAPER CURRENCY s OLD STOCK CERTIFICATES s AUTOGRAPHS s CHINESE COLLECTIBLES (ART, collectibles for more, Colorado Stamps & Coins CARVINGS, BRONZES, JEWELRY, PORCELAIN 1960’S & OLDER) s RAILROAD ITEMS OF ALL KINDS (PHOTOS, DOCUMENTS, TIMETABLES, W E A R E @ COLLECTIBLES, TheWorldUnhinged.com buy them all s OLD TOKENS & MEDALS s OLD BU Y ING PASSES, ETC.) s OLD TOYS & DOLLS s VINTAGEwill NATIVE AMERICAN ITEMS & JEWELRY and paysyou top prices spot!

LETTERS & CORRESPONDENCE OLD POSTCARDS s MILITARYon ITEMSthe 1780’S - 1960’S s VINTAGE BRONZES & ORIGINAL ARTWORK W W W .t h e W o r l d U n h i n g e d . C o m OLD POTTERY VINTAGE MINING MEMORABILIA SPACE-RELATED COLLECTIBLES (PHOTOS, DOCUMENTS, PATCHES, ETC.) s VINTAGE

WE ARE BU Y ING WE WILL PAY TOP PRICES ON THE SPOT FOR PART OR ALL OF YOUR COLLECTION!

Why wait for estate auction liquidators, specialized auction firms & lawyers who charge up to 50% or more to sell your collectibles?

W Colorado W W .t h e W o r l d U- n3260 h i n E.g eWoodmen d . C o m Rd, Ste 100-E Colorado Springs, CO 80920 (719) 337-1487 Springs & WorldWide StampS,644-0561 CoinS & paper CUrrenCy Cedaredge - PO Box 61 Cedaredge, COU.S.80920 (970)

U.S. & WorldWide StampS, CoinS & paper CUrrenCy F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S vintage bronzeS & original artWork F old pottery F vintage mining memorabilia SpaCe-related ColleCtibleS (photoS, doCUmentS, patCheS, etC.) F vintage mediCal deviCeS old poCket & hUnting kniveS F Sterling Silver flatWare F vintage bookS (UniqUe or hiStoriCal) old CameraS & photographiC eqUipment F old glaSS plate negativeS F old foUntain penS old SCrap JeWelry (gold & Silver) F vintage JeWelry F old poCket & WriSt WatCheS old advertiSing (paper, boxeS & metal itemS) F and mUCh, mUCh more!

A covenant protected community featuring low maintenance homes Why wait for estate auction liquidators, specialized auction withupyour firms & designed lawyers who charge to 50% or more to sell your collectibles? retirement years in mind.

F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S • Homes starting at $229,950 F old p vintage bronzeS & original artWork ottery F vintage mining memorabilia WE WILL(photoS PAY TOP PRICES ON, pTHE SPOT SpaCe-related ColleCtibleS , dbedroom oCUmentS atCheS , etC.) F vintage mediCal deviCeS • 3 2 bathroom FOR PART OR ALLSOF YOUR COLLECTION! F Sterling F vintage bookS (UniqUe or hiStoriCal) old poCket & hUnting kniveS ilver flatWare • Front Yard Landscaping and penS F old CameraS & photographiC eqUipment old glaSS plate negativeS F old foUntain Cedaredge F old SCrap JeWelryColorado (gold & SSprings ilverBackyard ) F vintage JeWelry o ld p oCket & W riSt WatCheS Fence old advertiSing (paper, boxeS & metal itemS) F and mUCh, mUCh more!

• Stucco ( 719) 337-1487 (970)exteriors 644-0561 & covered patios • A neighborhood park with auction Why wait for estate auction liquidators, specialized mountain views close to Lake Pueblo firms & lawyers who charge up to 50% or more to sell your collectibles?

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F

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( 719Drive, ) 337-1487Pueblo, (970) 644-0561 WE WILL PAY TOP PRICES ON THE SPOT www.domegahomes.com  952 Peachcrest CO  (719) 566-8245 FOR PART OR ALL OF YOUR COLLECTION! F

Colorado Springs

Cedaredge

NAMI Connection Support for those who live with mental illness, regardless of diagnosis, Mon. 6:30pm, Woodmen Valley Chapel, 290 E. Woodmen Rd. Rm 115 or in Woodland Park 1st+3rd Mon. 6:30pm, Mountain View Methodist Church, 1101 Rampart Range Rd. Narcotics Anonymous service office 2555 Airport Rd. #103. 637-1580.

Overeaters Anonymous - if food is a problem - Mon. 5:30 p.m. or Tues. 9 a.m.

First Lutheran Church, 1515 N. Cascade.

Other meetings: 475-0037.

Parkinson’s Support Group (Sept-June) meets 2nd Sat. monthly at First Presbyterian Church, 105 N. Weber St., 10 a.m. and ends with potluck lunch.

Project Cope: helps needy CS Utilities customers pay utility bills. Apply at Hanifen Center, 14 W. Bijou M-F 10:30am-1pm.

636-2345.

Polio Survivors Support Group. Call 763-377-2287 for date, time and location.

PTSD Spouse’s Support, UCCS Veteran’s Clinic, 4863 N. Nevada #380, Tuesdays 4 p.m., to register: 255-8003.

Senior Victim Advocacy Team, CS Police Dept. 444-7777 or 24-hour pager 444-7000.

SNAP Supplemental Nutrition Assistance (to buy food), Thurs 10am-2pm, Senior Center, 1514 N. Hancock, apply to SET Medical Clinic, call (719) 776-8877.

Springs Ranch Memory Care Support Group meets 4:30 p.m. on Mondays, at 3525 Tutt Blvd. RSVP: 472-4959.

Suicide Prevention Hotline 24/7: 1-844-493-8255.

Take Off Pounds Sensibly meets Fridays at 9:30 a.m. Holy Cross Lutheran Church, Murray & Constitution. Judy 598-6621.

TESSA - Safehouse and counseling for victims of domestic violence or sexual assault. Crisis line: (719) 633-3819 or 719-633-1462.

MEDICAL DEVICES s OLD POCKET & HUNTING KNIVES s STERLING SILVER FLATWARE s VINTAGE BOOKS (UNIQUE OR HISTORICAL) s OLD CAMERAS & PHOTOGRAPHIC EQUIPMENT s OLD GLASS PLATE NEGATIVES OLD FOUNTAIN PENS s OLD SCRAP JEWELRY (GOLD & SILVER) s VINTAGE JEWELRY s OLD POCKET & WRIST WATCHES s OLD ADVERTISING (PAPER, BOXES & METAL ITEMS) s AND MUCH, MUCH MORE!

WE ARE BU Y ING

or 2nd+4th Mondays 6:30pm, faith-based at Woodmen Valley Chapel, 290 E. Woodmen Rd. Rm 114.

VA Benefits & Entitlements Claims Assistance, Thursdays starting 5 p.m. Call 596-0927 for appt. Bring proof of service (DD214) if the first time filing or VA Rating Decision for continuing claim.

Veterans Crisis Line call 1-800-273-8255 Press 1 or for confidential chat, text: 838255 For veterans or their families.

Veterans DBSA is open to active, retired and former military with mood disorders, having served any time- regardless of discharge. (Privacy is respected and no records are kept.) Meets Mondays 7 pm, 2132 E. Bijou #112 CS-477-1515 Widowed Persons Grief Support meets 1 p.m. 2nd&4th Fridays at Senior Center, 1514 N. Hancock. 594-0276.

WINGS Offers Support for survivors of sexual abuse. Women’s group meets 6:30 p.m. Tues. & Thurs. For location (800) 373-8671.

Women’s Resource Agency helps you be self-sufficient or find jobs, Tues + Thurs 10am-noon orientation, upper level Citadel Mall. RSVP to 471-3170.

Wounded Warrior Project Resource Center serves and supports them, their families or caregivers. (888) 997-2586 or (904) 405-1213.

July 2018

Page 33

LIFE After 50

What’s

for

Lunch

Silver Key Connections Cafe’ (previously Golden Circle)

July 24 – Breaded Fish Sandwich

July 12 – Pork Loin w/ Mushroom Sauce July 13 – Beef Fajita July 16 – Swedish Meatballs w/ Noodles July 17 – BBQ Beef Sandwich July 18 – Lasagna Roll/ Marinara July 19 – Chicken Marsala July 20 – Garlic Herb Tilapia July 23 – Chicken Pot Pie w/ Buttermilk Biscuit

July 2 - Chicken Cordon Blue July 3 – Sweet & Sour Pork July 4 – CLOSED July 5 – Chicken Fried Steak July 6 – Sandy’s Chicken Chile July 9 – Hamburger July 10 – Chicken Piccata July 11 – Baked Cod Olympia

Silver Key Meals

on

July 25 – Roast Turkey w/ Gravy July 26 – Yankee Pot Roast w / Gravy July 27 – Baked Parmesan Encrusted Salmon July 30 – Bratwurst July 31 – Slow Roasted Beef

Wheels

Penrose Senior Center

1655 S. Murray - Colorado Springs 719-884-2370

July 2 – Chicken Cordon Blue; Citrus Tilapia July 3 – Sweet & Sour Pork; Grilled Chicken Sandwich w/ Swiss & Mushrooms July 4 – Pulled Pork Sandwich July 5 – Chicken Fried Steak w/Country Gravy; Chicken Cacciatore July 6 – Sandy’s Chicken Chile; Beef Stir Fry July 7 – Beef Pepper Steak July 8 – Chicken Cacciatore July 9 – Hamburger w/ Lettuce, Tomato & Onion; Chicken Cordon Bleu July 10 – Chicken Piccata; Stuffed Turkey July 11 – Baked Cod Olympia ; Beef Roulade July 12 – Pork Loin w/ Mushroom Sauce; Lemon Pepper Chicken July 13 – Beef Fajita w/ Peppers Onions, Cheese, Sour Cream & Salsa; Santa Fe Quiche July 14 – Chicken Cordon Blue July 15 – Pulled Pork Sandwich July 16 – Swedish Meatballs w/ Noodles; Chicken Al a King

For reservations, call 719-884-2304 or visit silverkey.org/connections-cafe

405 Broadway - Penrose - 719-372-3872

July 17 – BBQ Beef Sandwich; Lasagna July 18 – Lasagna Roll/ Marinara; Rueben Sandwich July 19 – Chicken Marsala; Cobb Salad July 20 – Garlic Herb Tilapia; Breaded Chicken Sand July 21 – Pork Loin w/ Mushroom Sauce July 22 – Hamburger w/ Lettuce, Tomato & Onion July 23 – Chicken Pot Pie w/ Buttermilk Biscuit; Swiss Steak July 24 – Breaded Fish Sandwich w/ Lettuce & Tomato; Carnitas Burrito July 25 – Roast Turkey w/ Gravy; Ham & Cheese Frittata July 26 – Yankee Pot Roast w / Gravy; Cajun Shrimp Salad July 27 – Baked Parmesan Encrusted Salmon; Beef Stroganoff July 27 – Lasagna Roll/ Marinara July 28 – BBQ Beef Sandwich July 29 – Bratwurst; Hamburger July 30 – Slow Roasted Beef; Roast Turkey

July 3 - Hamburgers, Baked Beans, Watermelon, Dessert July 5 - CLOSED July 10 - Taco Salad, Strawberry Applesauce, Dessert July 12 - Fried Chicken Salad, Carrot fruit Salad, Dessert July 17 - BBQ Chicken, Potato Salad, Watergate Salad July 19 - Swedish Meatball with Noodles, Green Beans, Dessert July 24 - Goulash, Veg, Dessert July 26 - Meatball Sub, Chips, Fresh Veg, Dessert July 31 - Potluck

Menu Subject to Change. Suggested Donation $3.

Bread, milk and dessert available with most meals. Lunches served at noon. All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872.

Carry out available. Please call between 9:30 and 10 for same day carryouts.

Silver Key Connections Cafe’ sites (previously Golden Circle) This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60+,or disabled and residing in a facility listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6.50. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center.

Questions? Call Silver Key offices at 719-884-2304.

CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista (residents only)

719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center 5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor

719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key 884-2304 1655 S. Murray Blvd.

Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905

Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Senior Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays

Page 34

July 2018

LIFE After 50

Community Centers Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Please stop by or go online to find the group of friends loves Irish and Art Classes Scottish music. You will hear pub full listing of classes, trips and special events at www.csseniorcenter.com. All classes require registration.

Special Events

Newcomer’s Orientation. July 3.

1-2:30 p.m. Free. Whether you have already started taking classes or not, come and learn more about the Senior Center and all it has to offer! Learn about class registration, volunteer opportunities, clinic services and more.

Tunes on Tuesday w/ Reg Sappie.

July 10. Free. Reg Sappie, DJ and singer, will entertain with his collection of Rock and Roll music plus Karaoke and sing-a-longs.

This hour is a fun one!

Independence Day Dance. July 6.

6:30-8:30 p.m. $5. We’re celebrating the 4th of July on the 6th. The Risky Bizness Band will perform popular hits from the 50’s to now. Join us for a fun night of dancing and patriotic moment.

Music Trivia w/ Stacy Gery1940s,50s and 60s Movies. July 13. 10-11 a.m. $3. An hour of fun and memories! Pianist Stacy Gery plays songs from movies of the 40s,50s and 60s and the audience will guess the movie it comes from, the main character, the missing word etc. Join us for this popular musical game.

Mix and Mingle. July 19. 6-8 p.m. $5.

Would you like to rejuvenate your social life, find a friend to go to the movies, get coffee or out to eat?

This event is designed for you to get to know others looking for the same thing while enjoying drinks and appetizers.

Tunes on Tuesdays-The Rare Ould Times. July 24. 1:30-2:30 p.m.

Free. Performing since 1998 this

songs and sea chanteys from Brittany, Galicia and Cape Breton.

The group includes vocals, fiddlers, accordion, guitar, bouzouki and banjo. You can count on a lively, varied and entertaining musical feast.

Exercise & Dance

This is not a complete list, so please stop by or go online to find the full listing. Look for these classes and more in the Exercise and Dance class schedules.

• Nia • Beginning Fencing • Yoga • Drums Alive!

• Zumba • Silver Sneakers • Pilates • Line Dance classes • Tai Chi • Parkinson’s exercise program

Health Education

FREE, but please register. A donation of $1 to the Senior Center is requested. This is not a complete list.

• Understanding your DNR status - July 9, 1-2:30 • Know the 10 warning signs of Alzheimer’s - July 10, 10-11:30 • Essential Oils and Pets - July 11, 10-11 • Intro to Medicare - July 12, 2-3 • Hydration Stations - July 13, 1-3 • The Missing Link of Weight Loss - July 17, 1-2 • Nurse Chats:6 Warning Signs July 18, 10-11 • Preventing and Reversing Alzheimer’s- #3 Lifestyle - July 20, 10-11 Look on our website or call for more class info and to register.

You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have additional supply costs. So many to choose from including Drawing, painting, mixed media chair caning and other unique offerings. Call for more info! 955-3400

Lifelong Learning

• Let Go of Your Past and Simplify - July 11, 12-2 $10 • True Colors: Personal Success - July 17, 10:30-11:30 $3 • Prevent Family from Fighting Over Your “Stuff” - July 18, 10-11:30 $5 • Shakespearean Tragedy Series- Hamlet - July 17/19, 9-11 $10 • Life Cycles and Destiny Number - July 24/31, 10-11:30 $12 • Planning for Long Term Care - July 25, 10-11:30 Free

Technology Classes • Google Applications - July 26, 10-11 $10 • Apple Devices - July 27, 1-3 $20

Day Trips

On Monday, July 2, we will hold a lottery for the following trips! Call or come in between 8-10 a.m. to put your name in the basket.

Care and Share Tour/Volunteer July 12, 8-2 $20. Care and Share needs your help! We will get a tour of this local food bank. After the tour we will volunteer! The roles will vary based on the products and needs and includes inspection, sorting, and packing

Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 Hot Noon Meal - Mondays-Fridays, noon. Suggested donation $2.25.

Home Delivered Meals (Rural Area Meal Program) Frozen meals delivered to homebound seniors age 60 or older and those not served by Meals on Wheels. Phone 520-6471. Suggested Donation $10 for seven frozen meals, $2.50 each for shelf-stable meals, thaw and serve sandwiches, and “Pic-Nik” Meal Baskets.

Transportation - By reservation for medical appointments, grocery shopping, to Senior Center, and to conduct personal business.

Transportation’s number is 520-6472. Two working day advance notice is required. Vehicles can accommodate wheelchairs. Donations accepted.

Clinics and Services Grocery Shopping - Mondays by appointment only.

Call 520-6472.

Medical Equipment Loan Closet - Monday-Friday, 8 a.m.-3:30 p.m. Free.

Classes and Activities Basic Computer Class: Tuesdays, 10 a.m. Call 520-6470.

Breakfast Corner - Monday-Friday, 8:30-11 a.m.

Birthday Bingo - Fourth Thursdays, 1-2 p.m. Four cards for $2.

Crochet/Knitting Class - Fridays, 10 a.m. Free.

Dancing For Fun and Fitness - Wednesdays, 7 p.m. No charge (donations are accepted).

Rubber Stamp Greeting Cards - Thursdays 10-11:30 a.m. Cost is $2 per class, all supplies included.

“Harmonizers” Singing Group - Meeting and rehearsal Wednesdays at 2:30 p.m. Call Sandy Franklin, 392-9202 for info.

Interpretive Dance Class - Mondays, 10:30 a.m.

Free.

Let’s Play Cards - Monday-Friday, 1-4 p.m. Free.

Line Dancing Classes - Tuesdays (Intermediate), 1 p.m.; Fridays (All Levels), 1 p.m. $2 per class.

Oil Painting Class - Wednesdays, 8:30 a.m.

Porcelain Class - Tuesdays: Classes 9:30 a.m. or 12:30 p.m.

Senior Bowling at Valley Bowl - Mondays and Wednesdays, noon.

Tai-Chi and Chi Kung Classes - Wednesdays, 9:30-11 a.m. Cost: $2. Fridays, 10-11 a.m. Cost: $1.

Travel Club, meets 2nd Tuesday of each month at 1 p.m. To sign-up for trips call 520-6470.

“We Care” Bingo - First Thursdays, 1-2 p.m. Four cards for $2.

food for distribution. A T shirt and Jeans are perfect for this rewarding work. We will provide Latex gloves. Must wear closed toed shoes. Volunteers must be able to stand for 2.5 hours and lift 20lbs. Lunch on your own at Rock Bottom( prices $10-$20).

Cave of The Winds Weds - July 25, 9:30-1:45 $32. Explore the electrically lit portion of the Cave of the Winds on a guided walking tour which includes 15 rooms, a ½ mile concrete walkways, and 196 stairs. On this tour, you will learn about the history and geology of the cave while being shown some of its most beautiful formations.

The cave will be 54 degrees inside. Please wear good walking shoes. Lunch will be on your own at Rudy’s BBQ (price range $7-$15).

SunWater Spa Tuesday - July 31, 8:30-2:30 $35. SunWater Spa located in Manitou Springs has one private and seven public cedar pools available for use. All eight of these tubs are filled with mineral water from the famous Seven Minute Spring. The healing waters from the aquifer filter from deep underground cracks are highly sought after for the healing properties in the minerals. Enjoy 2 hours of soaking. Lockers and Showers are on site. Please bring a towel After the Spa we will have lunch at The Cliff House (price range $12-$20).

Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the band is appreciated. Pick up the schedule of bands at the front desk.

Free Friday Ping Pong Open play from 1:30-2:30

Hillside Community Center 925 S. Institute - 385-7900 Golden Circle Nutrition Program – Tuesday through Thursday from 11:30 a.m.-noon.

Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation.

Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1.

Table Tennis - Wednesdays, 12:45 to 2:30 p.m.

Free to play, donations welcome Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes.

Seniors Enjoying Exercise - Wednesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.

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Community Centers Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified

instructor, this 45-minute session will make you feel better inside and out.

Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events.

Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks.

Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m.

Line Dancing - Tuesdays, 1:15-2:15 p.m.

Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone.

Each month is a different theme.

Please bring a salad, side or dessert to share.

Bingo - Third Wednesday, 1-3 p.m.

Prizes galore!

Bridge - Second Thursday, 1 to 4 p.m.

Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong.

Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse

Association. Thirty-minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education.

Golden Circle Nutrition Program Senior Lunch - Monday and Thursday, 11:45 a.m.-12:45 p.m.

Meal served at 166 Second Street, Monument. $2 suggested donation.

Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.

Westside Community Center 1628 W. Bijou St. - 385-7920 Crafts Unlimited - Fridays, 9-11 a.m.

No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters.

Golden Circle Nutrition Program - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25.

Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m.

SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and ... it’s fun! For more information,

please call 385-7920 ext. 100. $5 per class if your insurance does not cover it.

VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only.

The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter.

Payments can be made at time of appointment.of service.

Woodland Park Senior Center

321 N. Pine Street, Woodland Park - 687-3877 Golden Circle Nutrition Program.

Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25.

Monday: Quilting, 9-11:30 a.m.

Bridge, noon-3 p.m.

Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m.

Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.

Thursday: Bingo, 10:30-11:30. Free.

Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m.

Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week.

Newcomers welcome.

Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!

Our focus is people...our residents... their lives...their families.

The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.

Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care

For more information or to schedule a tour, please call a facility near you.

We accept Medicare, Medicaid, VA, private pay and most types of insurance

Vista Ridge Rehabilitation Home of Aspen Living Center 1795 Monterey Rd., Colo. Springs, CO 80910

(719) 471-7850

Colonial Columns Skilled Nursing and Memory Care 1340 E. Fillmore, Colo. Springs, CO 80907

(719) 473-1105

Spring Canyon Rehabilitation at Terrace Gardens 2438 Fountain Blvd., Colo. Springs, CO 80910

(719) 473-8000

Bijou Hill Rehabilitation at Cedarwood Health Care Center

924 West Kiowa, Colo. Springs, CO 80905

(719) 636-5221

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LIFE After 50

July 2018

Is your Medicare coverage still right for you?

KAISER PERMANENTE SENIOR ADVANTAGE (HMO) I can answer your questions about Medicare and determine if you’re eligible to enroll in a Kaiser Permanente Medicare health plan through the 5-star Special Enrollment Period.

For more information, you can meet with me or attend one of my Kaiser Permanente Senior Advantage (HMO) plan seminars. Please call:

Karen Radcliffe Kaiser Permanente Medicare Health Plan Licensed Sales Specialist

719-246-4770 (TTY 711) kp.org/medicare Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings, call 1-855-639-6727 or TTY 711.

Calling this number will direct you to a sales specialist.

Kaiser Foundation Health Plan of Colorado, 10350 E. Dakota Avenue, Denver, CO 80247.