Life After 50 - November 2017 by LIFE AFTER 50

Vol. 26 No. 22

Visit us on the web: www.lifeafter50online.com

November 2017

New I-25 bridge named in honor of Jim Downing By Anthony Welch

Photo by Anthony Welch uring the past 75 years, 104-year-old Lt. James The new sign for the newly-named Cimarron/Interstate 25 interchange bridge honoring Pearl Harbor veteran Downing has become a well-known voice Jim Downing was unveiled at an Oct. 20 ceremony at America the Beautiful Park. recounting the events surrounding Dec. 7, 1941, and deserved to recognized and decorated. Everybody is down behind him and opened fire. now the second-oldest Pearl Harbor survivor will a hero in my estimation. I am so thankful.” Nordberg continued, “He saw the rising sun on have a new bridge named for him. Downing served on the U.S.S. West Virginia as its wing and immediately knew they were under Friends, family and local politicians gathered a 28-year-old sailor when the U.S. fleet in Pearl attack. Upon arriving at Pearl Harbor, he encounfor a ceremony to celebrate the naming of the Harbor, Hawaii was attacked by Japanese forces on tered thick black smoke and no clear way to get to newly-constructed I-25 and Cimarron Bridge in Dec. 7, 1941. At least 107 of Downing’s crewmates his ship, the USS West Virginia. Eventually he honor of the U.S. Navy veteran on Oct. 20 at were among the many Americans who died in the found a path, albeit a very clever one. He jumped America the Beautiful Park. The Lieutenant James attack. He was present for the dedication ceremony onto the adjoining USS Tennessee and slid down its “Jim” Downing Bridge crosses over Cimarron Street and humbly accepted the recognition on behalf of gun barrel and landed on the deck of the USS and aims to relieve a longstandmillions of active and former Virginia. Understand what Jim did. It is nothing ing issue of traffic hindrances U.S. military personnel. short of incredible. As soon as he landed on the USS and restricted lanes. Rep. Nordberg recounted Virginia, he grabbed a hose to put out fires that To view a video of the Former El Paso County Downing’s harrowing day on ceremony, courtesy of El Paso otherwise would’ve made their way to the ship’s Commissioner Sallie Clark County, visit: youtube.com/ Dec. 7. munitions locker. His efforts and actions prevented emceed the event, and El Paso watch?v=8Go0TQgu32Y.com. “You have to understand the additional catastrophic explosions and unquestionCounty Commissioner Stan history of this incredible man, ably saved additional countless lives. VanderWerf, State Representamuch of which begins on that “Jim’s heroics didn’t end there. He tended to tives Dan Nordberg and Tony Exum, and State day of infamy in 1941. On this fateful morning, Jim his injured shipmates and to those mortally Senator Michael Merrifield spoke at the event. was at his home when he began hearing explosions wounded. He went around and memorized the Nordberg, Exum and Merrifield, along with Sen. in the distance. Minutes later, a shell exploded in his names on their dog tags to ensure that their loved Bob Gardner co-sponsored the state resolution backyard. He immediately knew something was ones would know what happened that day. He took naming the bridge after Downing. terribly, terribly wrong. Jim made the hectic drive to it upon himself to personally write each and every “We salute all of you,” Downing said, dressed the harbor. As he was in route, a plane swooped in his U.S. Navy dress uniform. “All of you See DOWNING, page 5

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November 2017

LIFE After 50

Vietnam changed many of Davis’ views By Anthony Welch

than Viet Cong,” Davis said. “They were constantly firing rockets and mortars across our camp. Twenty four hours a day, seven days a week you could hear armament. You just learned to sleep no matter what.” There was a little fun to be had at times, like taking a swim in the river. However, even that activity came with the danger of snakes. One close call for Davis happened while he was working on a bridge. A passing truck drove over a 50-pound box mine filled with

ith a brother in the Army and a sister in the Air Force, it seemed fitting that Alan Davis enlist in the military as well. So he joined up with the U.S. Navy’s Construction Battalion, better known as the Seabees. Davis’ specialty was welding and metal work. He aided in construction of buildings, bunkers and bridges while serving during his nine-month tour Alan Davis of Vietnam in 1967. While he wasn’t on the front lines of battle, that didn’t mean that there wasn’t danger to worry about dynamite. Davis was blown back from the blast. The daily while working. The overall experience driver of the truck was severely injured and a changed a lot about Davis, including his political Marine captain was decapitated. views. “My first thought was, ‘I’m alive,’” Davis said. “I grew up in New Hampshire and was the “We called the medivac chopper, the scene was typical right wing, republican, ‘Let’s go kill cleaned up and within a half an hour it was back to communists’ type of guy,” Davis said. “I realized work as usual. That’s just the way it was.” this war was total BS. I just wanted to get the hell Davis’ military service lasted two years and out of there.” three months. But his service in Vietnam changed Davis, 71, was stationed in Da Nang and not a him for life. day went by when his battalion didn’t hear mortar “It changed my political views. It changed my explosions or rockets flying overhead. The views of people. It really turned me 180 degrees,” battalion’s camp was just across the river from a he said. “(The Vietnamese) are nice, hardworking helicopter base, which drew the ire for the Viet people; even the communists. They aren’t bad Cong. people. They’re just misguided.” “There was no one that hated helicopters more

Seeing how children suffered from the war in Vietnam really got to Davis. It lead to him coming home with post-traumatic stress disorder (PTSD). On the positive side, the experience may have influenced his career choices that followed. After earning a bachelor’s degree from Keene State College, Davis earned a master’s degree in industrial education from the University of Southern Colorado (now Colorado State University-Pueblo), a master’s in counseling and human services from the University of Colorado at Colorado Springs (UCCS) and a master’s in educational leadership from UCCS. Davis taught middle school math and science, eventually became a counselor and then worked as a licensed psychotherapist for 10 years before retiring. He started out working with children but then switched gears to working with veterans, many who suffered from PTSD. There’s a few more important things that Davis gained from his military experience. “Value for life and appreciation for what we have in this country,” he said. “There’s not a day in my life that I don’t go, ‘Goddamn I’m lucky to be alive!’”

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LIFE After 50

From the Publisher’s Desk

LIFE after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of LIFE After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 22,500 LIFE After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Pueblo, Woodland Park, Pueblo West, Cripple, Creek, Florence and Green Mountain Falls.i Subscriptions to LIFE After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. LIFE After 50 current and past issues are also available online at www.lifeafter50online.com. LIFE After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Telephone (970) 243-8829 Colorado Springs: (719) 418-2717 Publisher & Advertising Director Bruce Schlabaugh (719) 237-8530

Email: bruce@pikespeakpublishing.com

Editor Anthony Welch

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Classified Advertising and Subscriptions Natalie Minasian 719-418-2717 Account Executives Jerry Allen 719-233-2358 Karen Hazelhurst 719-238-6211 Graphic Design Melissa Levad Production Manager Anthony Welch Circulation Manager Sam Schlabaugh

Korea: ‘The Forgotten War’

approximately 92,000 he police action in wounded and 5,000 Korea ran for three missing in action. What years. It was known as the lesson was learned by the “Forgotten War,” because it new administration fell between WW11 and presiding over the last year Vietnam. of the war? At October’s Many of our troops end 1953, President admitted they did not know Eisenhower promulgated a why they were there. When new defense strategy, I was 3 years old, I By Bruce NSC-162/2, that would remember my mom holding Schlabaugh assure national security a letter one day and crying. LIFE after 50 for less cost. No longer My Uncle Russell was shot Publisher would the United States be and killed there. For me the Korean War will never drawn into limited conflicts and use conventional weapons, as in Korea. be forgotten. I have met several Massive retaliation with atomic Korean vets in Colorado Springs that weapons would be the threat and feel the same way. Three years after the beginning of response, if necessary. And, thus, a foundation was laid for the escalating the war, a cease-fire was finally signed. Everything was back to where nuclear threat-counter threat dysfunction that poisons the Korean it had been at the beginning, with almost the same [arbitrary] borders as peninsula and imperils the world. With Kim Jong Un it seems we before the war and the same unfulfilled dream of reunification. No may be re-visiting that disastrous part of the world once again. With big one had won. Everyone had lost. The war is calculated to have cost the lives brother, China, acting as his back up he fires off his ICBM’s and provokes of up to 5 million people, by far the us into a devastating conflict. Surely majority of them civilians. there is a better way to neutralize this More than 35,000 American nut case. The people of North Korea soldiers died in the war with

are convinced he is looking out for their best interests. As usual, despots like him, are only interested in increasing their personal wealth and power. What we need now is the wisdom to find a non-military solution that avoids another “police action.” Our current president was cautioned by outgoing President Obama that North Korea would be his biggest challenge. Trump has surrounded himself with several high-ranking military minds. My hope is that they are preparing for war but hoping for a peaceful resolution. Dealing with a madman is tricky business. I am hoping that President Trump proves himself up for the challenge and finds a way to silence this idiot. We celebrate Veteran’s Day this month with our heartfelt thanks to all those men and women who have defended our country. We can only hope that senseless conflicts like North Korea can somehow be avoided. Let’s do everything we can to protect our military.

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November 2017

LIFE After 50

Retired Air Force colonel continues to honor vets with musical talents at war with Japan,” Hanson recalls. “My aunt looked at me and said, ‘I’m going to get you a bugle. She etired U.S. Air Force Lt. Col. gave me a military bugle, and I Troy Hanson enjoyed a 24-year taught myself ‘Taps.’ I started career of flying while enlisted. playing for military funerals.” “I had a great military career,” Hanson put the horn aside for he said. “I’d do it all over again. I many years until later in his Air learned leadership, met lots of great Force career when he started people and became a patriot if playing brass instruments in bands nothing else.” again. Since volunteering for That patriotism is why today at Bugles Across America, he’s age 82, Hanson is not only active in performed “Taps” at a number of a number of a veterans organizations funerals – and with the same horn – Veterans of Foreign Wars, Troy Hanson his aunt purchased him. He also American Legion, Veterans of plays the song at the annual William J. Crawford Vietnam – but also pays tribute to fallen soldiers Memorial ceremony each year on Veterans Day. through his musical talents. “I’m kind of proud of that,” he said. “It makes Hanson is one of 4,000 volunteer buglers me feel good to be able to do stuff like that.” associated with Bugles Across America (www. Prior to enlisting, Hanson attended a year a buglesacrossamerica.org). The organization was college, where he said he just wasn’t feeling founded in 2000 by Tom Day, when Congress motivated. A recruiter spotted him at a post office passed legislation stating that Veterans have a right to at least two uniformed military people to fold the and convinced him to enlist. “I had always wanted to fly,” he said. flag and play Taps on a CD player. Bugles Across America was founded to take this a step further and A few years later, Hanson had earned his wings strives to ensure a live bugler is on hand for and started out flying single-engine aircraft before veterans’ funerals when a family requests the moving onto larger, multi-engine planes. He flew service. tankers for Strategic Air Command for most of his “Pearl Harbor happened when I was 7. I was at career, being stationed in Bermuda and then later my aunt’s place in Wisconsin standing by the radio California. listening to President Roosevelt announce we were Later, during the Vietnam War, Hanson flew an

By Anthony Welch

executive jet for a year, transporting senior officials all around Vietnam. One of those flights entailed taking Secretary of State Henry Kissinger to different spots in Vietnam. “I enjoyed my year in Vietnam,” Hanson said. “It was a lot of great flying.” But that year did impact Hanson’s health. He was hit with a dose of Agent Orange and later was diagnosed with prostate cancer. “I removed (the prostate) and have been in excellent health since,” Hanson added. He finished the final eight years of his career working at North American Aerospace Defense Command (NORAD) in the roles of public information officer, director of information and in community relations. “I traveled around a lot doing radio and TV presentations for NORAD,” Hanson said. Nowadays, Hanson is active with Disabled American Veterans, Masonic organizations and performs with the Shriner’s band and the New Horizons Band. He also volunteers weekly at the VA Clinic. “I’m pretty busy being retired,” Hanson mentioned. And he’s perfectly fine with that.

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LIFE After 50

DOWNING/from page 1 one of those families. “In total, Jim’s service in the navy and career in the military spanned 24 years. However, his dedication did not cease after his career in the military. Rather, the same honorable character he displayed during the events of Pearl Harbor is still evident today through his everyday actions now.” Downing downplayed his heroics saying the bridge was taking his name largely “because I’m a veteran.” “Everyone who has served is a hero in my opinion,” Downing said. “I accept this on their behalf.” “Mr. Jim Downing we are honored to stand before you today and recognize your accomplishments and your service to the country. While we are honoring Mr. Downing today, we also honor every serviceman from every decade in our nation’s 241 years, whether they fought in a war or not, whether they served a full career or not,” Commissioner VanderWerf said. “Because they did their job with faith in our country and our values, we can stand here today in peace and enjoy our lives with our families. Mr. Downing, you’re an excellent

ambassador and representative of those who have served.” Besides appearing for the sign dedication, Downing has also attended multiple high school and university Q&As, was the guest of honor at West Virginia University’s 150th anniversary celebration, threw out the first pitch at a Tampa Bay baseball game, made an appearance on Megyn Kelly Today, and even authored his own book, “The Other Side of Infamy: My Journey through Pearl Harbor and the World of War.”

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November 2017

LIFE After 50

Luigi’s serves up rich family tradition This is another in Life After 50’s Historic Restaurant series. By Becky Hurley

ne step into Luigi’s Restaurant in southwest Colorado Springs and customers know they’ve found “the real thing.” Savory smells of simmering marinara sauce, lasagna and oven-baked pizza along with customer-inscribed Chianti bottles and a sign announcing “Italians Always Welcome” convey a warm intimacy, tinged with nostalgia. Luigi’s founders Leo and Anna Cervetti opened their first restaurant in 1958 at Mill Street and Nevada Avenue, adjacent to a gas station and garage says daughter Gina Costley. “It was very small – just a few tables and mostly takeout,” she says, adding that early clients were mostly working folks. Eight years later, Leo – a former brick layer and stone mason whose credits included work on the United States Air Force Academy Chapel – decided to build a new location just a block away. Her parents eventually sold the business to Les and Gina Costley and to Gina’s sister and brother-in-law in 1998. In 2006, Les and Gina assumed sole ownership.

Gina and Les Costley assumed sole ownership of Luigi’s Restaurant in 2006.

Today the red brick building continues to draw Italian food lovers from around the city, state and country. At entry, guests are greeted by bulletin boards full of historic, sometimes faded Polaroid shots – new babies, birthday celebrations and couples’ anniversaries. There are also vintage signs and wall board décor. Seating moves quickly even though reservations are not accepted. Instead,

customers are invited to call ahead and get on the list. Les handles daytime food prep and manages the kitchen while Gina and a team of 15 or so employees arrive by late afternoon to begin cooking and set-up. By 5pm each Tuesday through Saturday, customers are already lining up. Like Leo and Anna, today’s Luigi’s team prides itself in doughs, sauces, homemade

specialties, fillings and meatballs or sausages without artificial ingredients or additives. “We make everything but basic spaghetti in-house,” Gina says. But there are occasional challenges. At one point, Luigi’s lost its longtime Italian bread supplier and looked for six months before deciding to bake their own. And when her father – who she calls a “connoisseur” of ricotta cheese – lost a favorite source, it took months to find a replacement he would accept. She credits that attention to detail and quality – along with the intense loyalty of her customers -- for the restaurant’s success. “In 2008 when the Recession hit and restaurants were struggling, our customers saved us. They recommended us to their friends or brought in groups of people for dinner. We were so busy!” she explains. Clients like Colorado Springs residents Tom and Mary Ellen Saba moved to the city seven years ago, after retiring from professional careers in Chicago, Orlando and New York. They’ve been “regulars” at Luigi’s ever since. “We usually call in half an hour before we’re coming in and ask

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LIFE After 50

The Crossword

LUIGI’S/from page 6 for the table in front of the fireplace,” Tom says, adding that the atmosphere suggests that the past has been “preserved” thanks to single-family ownership. “We’ve eaten at wonderful places in New York, Chicago, Montreal. Luigi’s has the best food in town. In fact I’d say they’re the best Italian we’ve ever had,” he says, describing the hot Italian bread, fresh salad with “a unique vinaigrette dressing,” the not-watery pasta sauces and the “half a chicken” Cacciaotore or stuffed ravioli and cannolis. “There are so many choices – the menu’s as long as your arm.” Gina acknowledges the Sabas enthusiasm and knows that people worry Luigi’s will change. One example: An Air Force Academy couple who returned to the restaurant after 40 years away was delighted to find nothing had really changed. “We did update our small bar area, but that’s about it,” she says. As for the future, the Costleys are philosophical. New grandparents, they decided to close on Sundays and Mondays to have more time with family. And recently legislated increases in the minimum wage have hit hard. It has also become tougher to fill open line and wait staff positions with qualified workers. “When I was younger and saw how hard my parents worked, I thought, ‘I’ll never do this,’” Gina says, “but I love our customers and hope to see our legacy continue.”

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LIFE After 50

November 2017

Helping caregivers ‘Move Through the Holidays’ For Life After 50“ Sweet” is the word that comes to mind when Ted thinks about the mother he knew before dementia stole her personality. “She was probably the most loving person, soft spoken and a delight,” he says. “All the sweetness she had makes this disease even more ravaging.” Ted Manakas, 67, is one of many clients participating in the Aging Families and Caregiver Program at the UCCS Aging Center, a community mental health clinic focused on the needs of older adults and their families. Caregivers like Ted are the focus of a free caregiver workshop Wednesday, Nov. 29, from 1:30-5 p.m., at MacKenzie Place Senior Living, 1605 Elm Creek View (next to Nancy Lewis Park). Titled “Moving Through the Holidays,” this workshop will focus on how caregivers can cope with the additional stress they face during the holiday season. A special feature will be a short experiential movement program for caregivers followed by a 25-minute performance of “Nutcracker Swing,” set to Tchaikovsky’s music adapted by Duke Ellington and presented by the Ormao

To reserve a spot, contact the UCCS Aging Center at 719-255-8002. Dance Company. At 86, Ted’s mother had been diagnosed with dementia and was more than unhappy about her son’s decision to sell the family home in New Jersey and move her into a memory care facility in Colorado Springs. “It was the most difficult six weeks of my life,” Ted recalls. “She tried to throw herself out of the car and called me ‘the devil.’ People kept saying ‘it’s not who she is,’ but it was who she had become.” Through individual and group caregiver therapy at the Aging Center, Ted has learned coping techniques to ease the caregiving burden, such as remembering to breathe, narrowing the sphere of the problem (“focus on the one thing you can give”), and, not least of all, forgiving himself. “I don’t think it’s possible to go through this without feeling guilty,” says Ted. “I knew I needed to talk to someone, but I didn’t know there was a path…a lifeline.” The Aging Center provides

caregivers up to eight free individual and/or group therapy sessions, thanks to a grant from the Pikes Peak Area Council of Governments’ Area Agency on Aging. An RSVP is required for the workshop, as seating is limited. To reserve a spot, contact the UCCS Aging Center at 719-255-8002. Located in the Lane Center for Academic Health Sciences, 4863 N. Nevada Ave. (across from University Village Center), the UCCS Aging Center is the only senior mental health center in El Paso County offering its services on a sliding payment scale or for Medicare reimbursement to adults 55 and older and caregivers (https:// www.uccs.edu/~healthcircle/ aging-center.html). MacKenzie Place is an upscale senior living community offering a continuum of care services including independent living, assisted living, and memory care (https:// leisurecare.com/our-communities/ mackenzie-place-colorado-springs). Ormao Dance Company is an innovative, inclusive, and noncompetitive home for dance and the arts in downtown Colorado Springs (http:// ormaodance.org/).

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Mayor John Suthers presents the Spirit of the Springs Celebration Award to Ralph Routon on Oct. 26.

Spirit of the Springs Celebration Award given to Routon Mayor John Suthers presented the Spirit of the Springs Celebration Award to Ralph Routon in honor of his years of community service and leadership. The award was presented during his retirement celebration Oct. 26. Routon is an award winning writer who has had an illustrious journalism career. He has stayed very active in the Colorado Springs community, serving on various boards for community organizations including Cheyenne Village, Center for Nonprofit Excellence and others. He has always embraced the desire to preserve Colorado Springs, Olympic City USA’s truly rich sports heritage. During his career, Routon covered eight Olympic Games and 12 Super Bowls, but what distinguished him was his dedication to local sports. In 1988, Routon led the effort to lure the Hawaii Islanders to Colorado Springs to become the Sky Sox. He was intimately involved in the long push for the new World Arena, which opened its doors in 1995. He also conceived the Colorado Springs Sports Hall of Fame. The Office of the Mayor welcomes the opportunity to recognize exceptional individuals and organizations in Colorado Springs with a Spirit of the Springs Celebration Award. This award is presented to the recipient(s) by the mayor or an official designee to honor an individual or organization’s outstanding achievement(s). For more information, visit mayorsuthers.com.

November 2017

MoVin’

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LIFE After 50

FITNESS OVER 50

throuGh the Winter Blues

y the time this article goes to Move it or lose it print, we will feel the first bite of You can’t buy that kind of fall. If you’re anything like me, determination, but I’ll try to give you huddling under an electric blanket on a piece of it for free. And here it is: I a cold day seems strongly suggest that you tempting. Winter hits me make plans to keep moving really hard, therefore I this winter. The importance can relate to those who of movement cannot be overstated. Don’t take my retreat into full hibernaword for it. Dr. James tion mode. Levine M.D. Ph.D. is the One of my new director of Obesity clients is a 69 year-old Solutions at Mayo Clinic in CrossFit athlete (she Arizona. He’ll tell you that started CrossFit at age Sedentary life breaks you down. So if excess sitting is now linked 60s have their risk reduced by half.” 62). When the freeze hits By Vicki Morgan Art Kramer and his associates at the with 35 diseases and you don’t want to freeze up, get up she revamps her training, Beckman Institute found that physical conditions, including and start moving. preferring to stay in her activity was linked to white brain obesity, hypertension, back pain, nice warm home to work out. Unfortumatter integrity and improved cancer, cardiovascular disease and Simple movements nately, this year, a recent knee cognitive function. Low-impact, depression. Governments from replacement has taken some of the for winter hibernators aerobic exercise can significantly Australia, Canada and the United wind out of her sails. Planning to hibernate? Me too. improve joint symptoms and health. Kingdom have made official She anticipated having a tough Let’s make a commitment to take “Our bodies are built for movement, statements identifying sedentary life time staying motivated, so she asked these simple exercise ideas and formuand movement helps joints stay as a “catastrophe”. me for an online program to help her late a workout plan at home. Please healthy,” says Eric Matteson, M.D., Author Sam Wang at Princeton stay on track. She has taken two chair of Rheumatology at Mayo Clinic refer to the warning at the end of this University said it best. “Exercise is crucial steps to beating the Winter strongly associated with a reduced risk in Rochester, Minnesota. “There is no article before starting any exercise Blues. of dementia late in life. People who question that movement is important, program. Please get professional 1. Come in for a hearing test and we will bill • One: Accepting the fact that she exercise regularly in middle age are not only to improve symptomsyour but insurance. instruction form and 1. Come inIffor a on hearing test and we will you’re aproper candidate, you’ll go bill may not be able to stay motivated on only one-third as likely to get lessen the impact of arthritis.”home with your insurance. Ifbefore you’re a precisely candidate, you’ll go programming attempting any Test Drive hearing aids, with Driveneeds hearing aids, precisely herDrive own .program allows you to try hearing Alzheimer’s disease in their vessel home programmed yourTest hearing and Our Test aids in your everyday life70s forasfree. NoWhether waiting,it’s the preservation of oftothese exercises. programmed to your hearing needs and Our Drive program allows you those to try who hearing aidsexercise. in your everyday life for free. Noorwaiting, no worrying and Test no deposit required. Discover how hearing can bring you natural hearing preferences. • Two: Admitting that she will did aids not Even elasticity improved vascularization no worrying and no deposit required. Discover how hearing aids can bring you natural hearing See FITNESS, page 13 and theprobably best speech understanding without struggling, even with background noise. overall, staying active builds you up. preferences. people who begin exercising in their need help and the best speech understanding without struggling, even with background noise.

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2. Wear the Test Drive hearing aids for two Wear Test DriveTry hearing aidsDrive for two weeks2.with no the commitment. the Test weeks with no commitment. Try the Test Drive hearing aids everywhere life takes you for two Band at local jazz club hearing aids everywhere life takes you for two Band at local jazz club weeks with no commitment and no deposit. weeks with no commitment and no deposit. 3.aAt the end of if your world sounds 1. Come in for hearing andthe we trial, 3.test At the endwill ofbill the trial, if your world sounds your insurance. If you’re a candidate, you’ll go Watching nightly news better, the hearing aids areaids yours to Watching nightly news better, the hearing are Ifyours 1. Come in in for a ahearing test and we will bill your insurance. you’reto Dinner out at new restaurant home with Test Drive hearing aids, precisely 1. Come for hearing test andAnd, we will bill purchase. they’ll be customized to your to your Dinner out at new restaurant purchase. And, they’ll be precisely customized a candidate, you’ll go home Test Drive hearing aids, programmed to your hearing needs and Our Test Drive program allows you to try hearing aids in your everyday life for free. No waiting, your insurance. If you’re awith candidate, you’ll go unique needs and listening environments, no worrying and no deposit required. Discover how hearing aids can bring you natural hearing unique needs and listening environments, preferences. programmed your hearing and preferences. home withto Test Drive hearingneeds aids, precisely based onbased your and hearing If hearing programmed to your hearing needs Our program allows you without to try hearing aids ineven yourwith everyday life for free. No waiting, and theTest bestDrive speech understanding struggling, background noise. on your experiences. hearing experiences. If hearing 2. Wear the Test Drive hearing aids forwalk two 2. Wear the Test Drive hearing aids for two weeks with no owe commitment. no worrying and no deposit required. Discover how hearing aids can bring you natural hearing preferences. aids aren’t for you, away and nothing. aids aren’t for you, walk away and owe nothing. weeks with no commitment. Try the Test Drive and the best speech understanding without struggling, even with background noise.

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Page 10

LIFE After 50

November 2017

Gatherings, Clubs & Organizations 21st Century Toastmasters meets Friday, at 21C Library, 1175 Chapel Hills Dr. (719) 591-8045 ACLU - American Civil Liberties Union. Mission: to defend civil rights and liberties through litigation and advocacy. (303) 777-5482. Air Force Assn. Lance P. Sijan #125 “Force behind the Force” meets 4:30pm, 2nd Tues. of month at MTSI, 985 Space Center Dr., CS. American Legion Post 5, Downtown Spgs, meets 7pm 3rd Thurs monthly, 15 Platte Rd. 632-0960. American Legion Post 209 meets 10 a.m. 2nd Sat. of month, breakfast 9 a.m., 3613 Jeannine Dr. 719-599-8624 American Legion Post 208, meets 4th Thursday monthly at Patriot Center, 11990 Swingline Rd. off Hwy 24, Falcon. Ed 421-9763. Austin Bluffs Sertoma, 2nd & 4th Wed. 7:15 a.m. cafe breakfast, Valley Hi Golf, 610 Chelton Rd. 632-6806. Black Forest AARP meets noon, 2nd Wed. monthly. Potluck lunch , Black Forest Lutheran Church, 12455 Black Forest Rd. 596-6787 Bridge Players: Duplicate Bridge M-Sat. 901 N. 17th St. 634-7250; CS Senior Ctr. W+Fri.12:15pm 465-1653; Westside Ctr 1628 W Bijou 12:30 Mon. 385-7920 Broadmoor Waltz Club, Tues. nights 6:30-8:30 at Austin Bluffs Community Church, 5090 Austin Bluffs 598-2885 or Thurs. nights 5:30 at Senior Center 1415 N. Hancock 592-1418. Cheyenne Mtn Poets meets 1st & 3rd Fridays, 2p.m., Senior Center, 1514 N. Hancock. 578-9332. Colo. Natives Club meets 5:45 p.m., 4th Thurs. monthly, Inn Garden Plaza, 2520 Internat’l Cir. 632-6806. Colo. Rockies Cribbage Club meets Wed. 5:30 p.m. at Elks Club, 3400 N. Nevada. Colo. Spgs Breakfast Club for Singles 50+ meets 1st Sat./month at Elks Lodge, 3400 N. Nevada. Sign in 8:30 a.m. buffet breakfast. (719) 260-0651. Colo. Spgs Chess Club meets 6pm Tues., Acacia Apts ballroom, 104 E. Platte, 459-9612. Colo. Spgs Coin Club, 7pm 4th Tues. monthly, Police Dept Comm. Rm, 955 W Moreno. 634-3313. Colo. Spgs Numismatic Society, 2pm 2nd Sun. monthly, PD Community 955 W. Moreno,

The International Dance Club is exceptionally active – dancing away 7 to 10 p.m. every Saturday night to live band music! This month on Nov. 11 they will hold one of their biggest events, the USO Dance, a tribute to WWII veterans. Mike Hogan’s Band will play music from the WWII era and all are invited to the event. Above is a photo of the folks who attended last year and like them, feel free to dress in uniform or clothing from that era. The cost is only $10 at the dancehall door, 2422 Busch Ave.

634-3313 Colo. Spgs Scrabble Club, 3 games Mondays 6-9 p.m. at Jason’s Deli, 7455 N. Academy. 332-5141 Colo. Spgs Stamp Club 7:30pm 1st Tues. monthly, Penrose Library, 20 N. Cascade, 598-2670.

Thursday monthly, 5:30 pm at The Warehouse, 25 W. Cimarron St. 473-8713 Enzian Club, American/German speaking social club, 7 p.m. 2nd Tues. monthly, Viking Hall, 1045 Ford St. Helga 495-4150.

Colo. Spgs Toastmasters Club, Mondays 6pm Old City Hall, Kiowa & Nevada Ave. 244-2465.

Falcon Adult Group, meets 1st Wed. monthly, at High Prairie Library, 7035 Old Meridian Rd. in Falcon.

Curiosity Unlimited 9:30am 2nd Fri monthly, free lectures by UCCS professors, Univ Center Rm 116, 1402 Austin Bluffs. RSVP: 574-1449.

Gold Camp Victorian Society meets 2pm 4th Sun. monthly, Cripple Crk Heritage Ctr, Hwy 67, 689-0907.

DSC BINGO Thursdays starts 12:30, 3440 N. Carefree. 574-9002.

Grow for Vets provides veterans with free cannabis as a safe alternative to Rx(s). The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org.

Downtown Toastmasters Club, Fridays 12pm, Old City Hall, 107 N. Nevada. 630-0783. Doll Dreamers Club. 10:30am 1st Thurs. monthly, Brookdale Village, 2365 Patriot Heights Dr. 599-7513. Drinking Liberally, political discussions and social, 4th Thurs. monthly 6 p.m., C/Spgs location varies - call 330-6993. El Paso County Dems meets on the 2nd

High Country Newcomers Club for women, meets 3rd Mon of month 10am at East Library, 5550 N. Union, Suzi.sdgr@gmail.com Horticultural Art Society - for all gardeners, meets 1st Thurs. monthly 3:30 pm, 222 Mesa Rd. 357-9427

See GATHERINGS, page 11

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November 2017

LIFE After 50

Page 11

GatherinGs, Clubs & OrGanizatiOns International Dance Club has dances every Saturday 7-10pm, with live bands! Variety of music, Big Band , Swing, Latin, Country, or Polka. $10 per person, 2422 Busch Ave. 598-9774. Korean War Veterans-Dutch Nelson Chapt. meets 3rd Sat. monthly Elks Lodge, 3400 N. Nevada, 237-4461 Latino Nights at Blondies, salsa & bachata lessons, Latino music Thursdays 9 pm, 24 N. Tejon 227-1001. Lifetree Café is an hour-long experience packed with stories, fascinating people, and lively conversation that will feed your soul. November topics will be “Triumph Over Trauma”, “Smile Even When You Think You Can’t”, “Lonely”, and “Religious Freedom.” We meet every week on Tuesdays from 6-7 p.m. at Third Space Coffee, 5670 N. Academy Blvd. Come early, admission is free. Snacks and beverages are available. NARFE for federal employees, meets 2nd Tues. 1:30pm even mos. CS Senior Ctr, 1514 N. Hancock 632-5213.

Pathways to Peace meets 2nd Thurs/ month 4pm at Benet Hill Monastery, 3190 Benet Ln. RSVP 355-1636 or 633-0655 Photography Club meets at Cheyenne Mtn Library, 1785 S. 8th. on 2nd Tues. of month, 2pm. Pikes Peak Computer App. Society 9am 1st Sat. monthly, Springs Comm. Church, Lexington & Woodmen ppcompas.apcug.org. Pikes Peak Genealogical Society, meets 7 p.m. on 2nd Wed. monthly, Penrose Library 20 N. Cascade. www.ppgs.org Pikes Peak Herb Assn. meets the 2nd Wed/month, 1900 E Pikes Peak, 6:30 p.m. (913) 302-7202. Pikes Peak (Dollhouse) Miniaturists, 3rd Thurs. monthly, 2:30 p.m. Call 331-8556 for location. Pikes Peak Neighbors women’s social is the 2nd Wed. for lunch. For location: 634-1476 Marva Pikes Peak Over the Hill Gang for active people who enjoy biking, hiking, golfing, to theater, etc. Check ppothg.com or (719) 640-1762. Pikes Peak Posse of the Westerners,

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6pm ($17) dinner & historical prog., 2nd Mon. monthly, Masonic Hall, 1150 Panorama. RSVP: 473-0330. Pikes Peak Rose Society meets 2nd Mon. monthly at 6pm, thru Oct. For location: (719) 265-9705 Pikes Peak Whittlers, Inn Garden Plaza, 2520 International Cir., 2nd Sat. monthly, 9a.m. 577-9282 Pikes Peak Woodturners, Bemis Art School, 818 Pelham Pl. 1st Fri. monthly, 5:30 p.m. 683-3350. Rampart Range Blue Star Mothers (of children in the military), meets 2pm 1st Sun/month, Falcon Police Dept, 7850 Goddard (719) 301-9454. Rotary Club meets Fri. noon at The Antlers, 2 S. Cascade. Senior Center Book club meets 2nd Thurs. of month 1:30 p.m., 1514 N. Hancock Ave. Call (719) 531-6333, x1314 for book selection. Senior Chats at Rockrimmon, informal gathering to share info & to network. Rockrimmon Library, 832 Village Center Dr. Tuesdays 10am Sertoma Clubs (9 clubs) meet in Colo Spgs, Mmnt & Ellicott. Find a club near you: 481-2750.

Silicon Mtn Macintosh Users. Help to enjoy computers, iPhones, iPads. 2nd Mon. monthly, 6pm, Fire Stn, 1485 Dublin Blvd. www.smmug.org Socrates Cafe: Tues. 1-3pm at Monument Library, 1706 Lake Woodmoor Dr. We discuss philosophy and morality. Sons of Italy meets 6:30 p.m. 1st Tues. monthly, VFW Post 101, 702 S. Tejon St. 290-9586. Sons of Norway meets 2nd Wed. monthly, 7-9 p.m. at Viking Hall, 1045 Ford St., 351-3554. Stammtisch German group, 2nd Wed. monthly, 6:30pm, Edelweiss, 34 E. Ramona, 633-2220. Stitch n Bitch Club for all knitters, Thurs 5 p.m., Fifty Fifty Coffee House, 330 N. Institute, 445-1157. Study of Edgar Cayce 7 p.m. Mon., Ruth Holley Library. 634-2945. Tri-Lakes Lions Club meets 5:30pm 1st Thurs./month, Mnmt Country Club, 18945 Pebble Beach. 492-8274

Page 12

You must ASK for your Discount, or use Coupon! Ace Hardware: Tuesdays 10% off regularly priced items, ages 55+  Albertson’s: 10% off on first Wed of month  Arby's: 10% off food  ARC: 50% off most items Tues. & Sat.  Bargain Box Thrift: Tuesday 10% off  Boston Market: 7% off  Burger King: 10% off  Carmike 10: Seniors pay $4.50-$5/tkt  Carrabbas: AARP members – 10% off  Chili’s: 10% off  Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.25  Colorado Springs Philharmonic: $3 off ticket at Pikes Peak Center box office  COSTCO: Low RX Prices posted at Costco.com (not necessary to be a member)  Culvers: 5% off for 60+  Einstein’s Bagels: 10% off everyday or Mondays $6 Baker’s Dozen (13) Bagels  Fine Arts Museum: Free on 3rd Friday of month  Front Range Barbeque: Best Happy Hour M-F 3-6  Goodwill: Wednesday 10% off entire purchase for 55+  Greyhound Bus: Ages 62+ get 5% off fares  IHOP: 10% off  Jason’s Deli: 10% discount  Joseph’s: (S. 8th St.) M-F, 5-7 Happy Hour with great bar menu  Josh & John’s Ice Cream: 10% Senior Discount  Kimball’s Peak 3 Theater: Any show $7, ages 65+  Kohl’s: 15% Discount Wednesday for 60+  La Baguette: (Downtown) $1.20 coffee for seniors  McDonalds: Senior Coffee or Soda $.70  National Parks and Monuments: Annual Senior Pass $20 (if on fixed budget)  Omelette Parlor & O’Furry’s: (on Fillmore) Buy 1 entree, get 2nd half off (clip coupon)  The Pantry: (Green Mtn Falls) Buy 1 meal, get 1 half off! (clip coupon)  Perkins: 55+ menu Pikes Peak Philharmonic: $2 off ticket  Ross Dress for Less: 10% off Tuesday for 55+  Sangre de Cristo Art Gallery: (Pueblo) Free on 2nd Sunday  Schlotzky’s: 10% Discount  SevenStatus: Buy 1 Shirt, Get 1 Free (see coupon)  Sonic Drive-In: 10% off  Taste of Philly: $2 off any purchase (clip coupon)  Victorian Salon: ½ off first haircut (see ad)  Wade’s Café: Every day seniors get 10% off  Walgreen’s: First Tues. of month 15-20% off for seniors & military  Wendy’s: Free beverage with any purchase If you'd like a free listing here or to advertise your business more fully in LIFE After 50, call our offices at

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November 2017

LIFE After 50

arm-fresh is what many families desire. Straight from the farm to your table is one of the best ways you can ensure you’re delivering a nutritious and delicious meal for family or friends. Wholesome meals can bring everyone together around the dinner table; even little ones can enjoy flaky, baked fish, a nutritious potato-based side dish and a trendy-twist on a farm-fresh beverage with these fun, flavorful recipes.

of foil. If fillets have skin, place skin-side down. Spread sliced onions, salt, pepper and oil on top of fillets. Add lemon pepper seasoning, if desired. Fold foil over fish. Place foil pouch on baking sheet and place in oven. Bake fish 15-20 minutes until fish reaches a minimum internal temperature of 145 F on a food thermometer and is flaky when tested with fork. Divide into four portions and serve.

Baked Fish

Fingerling Potato Salad

Simply Savory Meals

Servings: 4 Nonstick cooking spray 1 pound fish fillets (whitefish, trout or tilapia) 1 onion, sliced 1/4 t salt 1/4 t black pepper 2 t vegetable oil 1/4 t lemon pepper seasoning (optional) Heat oven to 350 F. Place 12-inch piece of foil on counter. Coat foil with nonstick cooking spray. Place fillets in middle

Servings: 6 1 1/2 pounds mixed Wisconsin fingerling potatoes 2 large lemons, divided 2 c water 2 T coarse kosher salt 3 T white balsamic vinegar 3 T extra-virgin olive oil 1 1/2 t whole cumin seeds 3/4 t whole coriander seeds pepper, to taste 4 green onions, thinly sliced 1/3 c chopped fresh dill salt, to taste

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2 c baby arugula In large pot of boiling, salted water, cook potatoes until just tender when pierced with fork, about 15 minutes. Drain and cool slightly. Slice one lemon into 1/8-inchthick rounds. In small saucepan, combine sliced lemon, water and kosher salt; bring to boil. Reduce heat and simmer until lemon slices are tender, about 10 minutes. Drain lemons then coarsely chop. Cut remaining lemon in half and squeeze out 2 tablespoons juice. In small bowl, mix chopped lemons, lemon juice, white balsamic vinegar and oil. Coarsely crush cumin and coriander seeds using mortar and pestle. Mix seeds into lemon dressing. Season, to taste, with pepper. Cut lukewarm potatoes in half lengthwise. Place in large, shallow bowl. Mix in green onions and dill. Pour lemon dressing over and toss to coat. Season, to taste, with salt and pepper. Add arugula and toss gently. Serve lukewarm or at room temperature.

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November 2017

FITNESS/from page 9 • Dynamic Stretching – Calf Muscles, Achilles Tendons, Back, Arms, Shoulders, Ribs, Chest, Hip Flexors and Quads – Move gently during the stretches • High Marches and Bodyweight Squats or Chair Sit/Stands 10 reps x 3 • Push Ups 10 reps x 3 (On wall, on knees or on toes … depending on your fitness level) • Small Abdominal Crunches 10 x 3 (chin and eyes to the ceiling) • Planks (front and side) Start with 20 seconds and increase … 3 times, as tolerated • Burpees on floor, Mountain Climbers on Wall or Bicycle Pumps in Bed (depending on your fitness level) 10 x 3 • Dance, Dance, Dance! Dance for 10-30 minutes to your favorite tunes. Move only at your comfort level … dancing will make you sore FAST! • Static Stretching - Calf Muscles, Achilles Tendons, Back, Arms, Shoulders, Ribs, Chest, Hip Flexors and Quads – Hold the stretches for 20-30 seconds per each. If you’re one of those lucky few who has no problem staying motivated, then I commend you. For the rest of us, motivation does not come from outside inspiration. You must develop a habit by action … an action that you’d rather not engage in. Working out at home does not come naturally, so don’t beat yourself up if you hate it. It’s okay to hate it. You don’t have to like it. But exercise is medicine. Take your medicine, enjoy the feeling of accomplishment afterwards, and relish in the endorphin rush. You’ll be amazed at what a little oxygen can do for your body and mind. Vicki Morgan A.C.E. is a Senior Strength Trainer at Flex Gym and an Associate Trainer at Joint Effort Rehab. At age 55, she enjoys competitive powerlifting and bodybuilding. Reach her at seniorstrength.pro or 719-237-9020. NO TEXTS please. Always consult your physician before beginning any exercise program.

Page 13

LIFE After 50

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November 2017

LIFE After 50

Pikes Peak Library District senior events Skiing Off to War: the History of the

4-5:30 p.m. Penrose Library, 20 N.

p.m. Pikes Peak Library District

Knit One, Manitou!

Original 10th Mountain Division

Cascade Ave., Colorado Springs.

hosting at the Ivywild School

Join us for needle work, tea and good

Auditorium, 1604 S. Cascade

conversation. We are making hats

Ave., Colorado Springs.

and scarves for needy children.

In honor of Veterans Day, Colonel Tom Duhs USMC (Retired) will share the story of the 10th Mountain

History of Climbing in the Pikes Peak Region

Free yarn and patterns are Genealogy 101: Social History

available. Everyone is welcome to

We all are a part of a larger circle of

bring a project. Nov. 6, 10 a.m.

Division. The unique nature of the

Come hear author and photojournalist

only US Army Mountain Division,

Steward Green speak on the

its recruitment, training, employ-

history of climbing in the Pikes

society and history. Adding social

ment and work after WWII is a

Peak Region. This lecture is part

history to our genealogy “adds

fascinating story of the “Ski

of Check Out Colorado, a

meat to the bones” or “fleshes out”

Troops”. No registration

partnership with Colorado State

the lives of our ancestors. Put the

necessary. Nov. 2, 6:30-8 p.m.

Library and Colorado State Parks.

pieces together, and learn some

Monument Library, 1706 Lake

No registration necessary.

exciting ways to share and

Woodmoor Dr., Monument. Nov. 3,

Everyone is welcome. Nov. 9, 6-8

present the awesome discoveries

GRAB BARS • TUB STEPS • STAIR LIFTS RAMPS • PATIENT LIFTS • CEILING LIFTS

Manitou Springs Library, 701

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about your ancestral past. This will be a “hands-on” class so bring your research. No registration

Road, Falcon.

required. Nov. 30, 7-8 p.m. Library 21C, 1175 Chapel Hills Dr.,

Ruth Holley Crafter’s Group

welcome. Nov. 13 and 27,

Mountain of Authors. Registration

21, 6:30 p.m. Fountain Library,

on your own project. All are

as SELF-e, Indie Author Day, and

registration required. Nov. 7 and

to share ideas, socialize, and work

Publish Your Book @ PPLD

opportunities with the library, such

GRAB BARS

get advice for future projects. No

Join the lively group of hand crafters

Learn more about self-publishing

STAIR LIFTS

project! Share your craft ideas and

230 South Main St., Fountain.

required. Nov. 16, 2-4 p.m. High

Want to publish your own book?

RAMPS

Stitch in the Ditch Join us and work on your latest craft

Prairie Library, 7035 Old Meridian

YOU MAY QUALIFY FOR

Manitou Ave.

1:30-2:30 p.m. Ruth Holley Library, 685 North Murray Blvd., Colorado Springs. Stitch-Wits

Colorado Springs.

Calling all knitters, crocheters, quilt

Knit One & Crochet Too

art workers to come stitch in

pieceworkers and all other needle community. Everyone is welcome!

Bring a project to work on, share ideas, and socialize with fellow

Nov. 13 and 27, 6:30 p.m. Old

yarn crafters. Everyone is

Colorado City Library, 2418 W.

welcome. Wednesdays, Nov. 1 and

Pikes Peak Ave., Colorado

15, 1:30-3 p.m. East Library, 5550

Springs.

North Union, Colorado Springs.

Needles, Hooks, & Yarn Come try a new project or bring your

Yarn-Tastic!

(719) 219-9887 To find out more visit us online at:

www.NextDayCOS.com

needlework and your enthusiasm!

Bring your own needlework project, share ideas, and learn new skills.

Most materials provided.

Refreshments provided. All are

Tuesdays, Nov. 14 and 28, 12:30

welcome. Nov. 3 and 17, 1-3 p.m.

p.m. Sand Creek Library, 1821

Rockrimmon Library, 832 Village

South Academy Blvd., Colorado

Center Drive, Colorado Springs

Springs.

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November 2017

Page 15

LIFE After 50

Words of Life

The Wonder of Giving Thanks By Kay Owen-Larson “Enter into His gates with thanksgiving, and into His courts with praise. Be thankful to Him, and bless His name” Psalm 100:4 Webster’s dictionary defines thanksgiving as, ”The expression of gratitude – as a prayer.” The Bible defines thanksgiving as “thanks, adoration & praise.” So what are we reminded of when we think about that special day we call “Thanksgiving”? Do we show gratitude; do we give thanks for those things we often take for granted? The older we get the more we realize how much we have to be thankful for. Now more than ever, we need an “Attitude of Gratitude” A grateful heart doesn’t look for what is missing in their lives, but delights in the things that are present in their lives. The Lord is most at home in a grateful heart. I have a saying in my home that says, “Grateful Hearts Gathered Here.” It is always a good

reminder of where my heart should be! We have come to think of Thanksgiving as a time to gather together with family and friends and share the things that mean the most to us. It’s a time to laugh, a time for the kids to play, a time to hug one another, and a time to enjoy the company of our loved ones over a sumptuous dinner. Indeed, these things are something for which we can be thankful. During this Thanksgiving season, and throughout the entire year, let us truly express our gratitude for our many blessings; let us give thanks, adoration and praise to the God who created and redeemed us. Psalms 95 says: “Oh come; let us sing to the Lord! Let us shout joyfully to the Rock of our Salvation. Let us come before His Presence with Thanksgiving; Let us shout joyfully to Him with psalms.” God bless you, and may you have a wonderful and blessed Thanksgiving!

Pikes Peak Ringers to present Christmas concerts Join the Pikes Peak Ringers in ringing in the holiday season! Pikes Peak Ringers, an auditioned community handbell choir in Colorado Springs, will present two concerts for the Christmas season entitled “A Symphony of Christmas.” The first concert will be performed at Broadmoor Community Church, located at 315 Lake Ave, at 3 p.m. on Sunday, Nov. 26. The second concert will take place at 7 p.m. Tuesday, Dec. 12 at Community Congregational Church of Manitou Springs, 103 Pawnee Ave. The concerts are free and open to the public; a freewill offering will be taken during the program.

Pikes Peak Ringers was formed in 1991 under the direction of Kevin McChesney. The group has been recognized as one of the premier handbell ensembles in North America. Mr. McChesney is known as an outstanding handbell clinician, as well as composer and arranger with over 1000 titles in print. The public is cordially invited to begin their Christmas Season with Pikes Peak Ringers as they perform many well-known carols of the season. For more information, contact: Joan Kuehn 719-632-8836 or visit pikespeakringers.com.

“Like” us on Facebook. Visit Facebook.com/ LIFEafter50online

New device stops a cold

Research: Copper stops colds if used early. Recent research shows you can stop a cold in its tracks if you take one simple step with a new device when you first feel a cold coming on. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread in your airways and cause misery. But scientists have found a quick way to kill a virus. Touch it with copper. Researchers at labs and universities agree, copper is “antimicrobial.” It kills microbes, such as viruses and bacteria, just by touch. That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about viruses and bacteria, but now we do. Researchers say a tiny electric charge in microbe cells gets short-circuited by the high conductance of copper. This destroys the cell in seconds. Tests by the Environmental Protection Agency (EPA) show germs die fast on copper. So some hospitals switched to copper touch surfaces, like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives. The strong scientific evidence gave inventor Doug Cornell an idea. When he felt a cold coming on he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds. “It worked!” he exclaimed. “The cold went away completely.” It worked again every time he felt a cold coming on. He reports he has never had a cold since. He asked relatives and friends to try it. They said it worked every time. So he patented CopperZap™ and put it on the market. Soon hundreds of people had tried it and given feedback. Nearly 100 percent said the copper stops their colds if used within 3 hours after the first sign. Even up to 2 days, if they still get the cold it is milder and they feel better. Users wrote things like, “It stopped my cold right away,” and “Is

it supposed to work that fast?” “What a wonderful thing,” wrote Physician’s Assistant Julie. “Now I have this little magic wand, no more colds for me!” Pat McAllister, age 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.” People often use CopperZap for prevention, before cold signs appear. Karen Gauci, who flies often for her job, used to get colds after crowded flights. Though skeptical, she tried it several times a day on travel days for 2 months. “Sixteen flights and not a sniffle!” Business owner Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.” Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffiness if they use it just before bed. One man said, “Best sleep I’ve had in years.” Users also report success in stopping cold sores and warts. It can also prevent infection in wounds, cuts and abrasions. The handle is sculptured to fit the hand and finely textured to improve contact. Tests show it kills germs on fingers so you don’t spread illness to your family. Copper may even help stop flu if used early and for several days. In a lab test, scientists placed 25 million live flu viruses on a CopperZap. No viruses were found alive soon after. The EPA says the natural color change of copper does not reduce its ability to kill germs. CopperZap is made in the U.S. of pure copper. It carries a 90-day full money back guarantee and is available for $49.95 at CopperZap.com or toll-free 1-888-411-6114.

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Page 16

LIFE After 50

Dear Marci, I am interested in learning more about Medicare options this year during Fall Open Enrollment, but I’ve heard enrollment fraud is common. What are ways I can avoid enrollment fraud, and what should I do if I think it’s happening? - Aldis (San Francisco, Calif.) Dear Aldis, You are right that Fall Open Enrollment, which takes place from October 15 to December 7, 2017, is a great opportunity to evaluate your Medicare options. You will be able to decide whether you want to enroll in Original Medicare or a Medicare

asK MarCi

Advantage Plan. You can also compare Medicare Advantage Plans and Part D drug plans. You are also right to be wary of enrollment fraud. If you find yourself in one of the following situations, remember that you have rights as a Medicare beneficiary: • You are being pressured to join a plan. If you are feeling a lot of pressure to join a plan, remember that you have a right to choose how you receive Medicare coverage. You can choose between a Medicare Advantage Plan and Original Medicare, and you can enroll in any Medicare Advantage Plan or Part D plan that is offered in your area. You have the

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whole length of Fall Open Enrollment to make choices about your health coverage, and you will not receive extra benefits for enrolling early. If a plan representative is pressuring you, or if you just need more time to review your options, tell them that you will follow up with them later to make a decision. You can receive unbiased counseling about your plan options from your State Health Insurance Assistance Program (SHIP). To find and contact your SHIP, visit www. shiptacenter.org or call 877-839-2675. • You believe you might be receiving false information. Plans cannot falsely represent themselves to get you to enroll. Before making a final choice about your coverage, confirm all the information a plan has given you. For example, if a plan agent tells you that all of your providers are in-network, check with your providers to see if this is true. Whenever possible, rely on information from government websites (website that end in .gov) and emails, seek unbiased counseling from your SHIP, and get information about the full range of plans available in your area by calling 1-800-MEDICARE. Additionally, remember that a plan cannot claim to be endorsed by Medicare or to represent Medicare, and cannot threaten you with the loss of your Medicare benefits if you do not enroll in their plan. • Someone is asking you for confidential/personal information.

November 2017

Plans do not need to, and should not ask for your Medicare number, Social Security number, or bank information just to provide you with information. Plans should not call you at home to ask for this information, and should not ask you to give it to them at educational events. With this information, a plan can enroll you without your consent. Plans also cannot call you and ask you for a payment over the phone, but rather they have to send a bill. Additionally, know that there will be new cards issued for Medicare beneficiaries starting in 2018, but you do not need to take action or pay anything to get your new card or retain your Medicare benefits. Be wary of situations where people ask for your Medicare information or some form of payment related to this card. If you find yourself in one of these situations, protect your Medicare and Social Security information and remember that you have the right to make your own decisions about your Medicare coverage. If you believe a plan representative has violated Medicare’s marketing guidelines, or if you think you were enrolled in a plan without your permission, you can contact your Senior Medicare Patrol (SMP). You can find and contact your SMP by visiting www.smpresource. org or calling 877-808-2468. - Marci

November 2017

Page 17

LIFE After 50

Close Connections After 50

Little Things Mean A Lot I

n 1954, Kitty Kallen recorded a song The song says it: “Whether the day is bright or gray, folks, changing minutes into hours. called, “Little Things Mean A Lot.” Even if I think being a few minutes late give me your heart to rely on.” to play music isn’t a big worry, several She’s singing about all age groups, but Romance doesn’t slow down with old age. The elders have let me know with a today, as I sing and play for the elders in gestures that say, “You’re still something special,” concerned look they thought I wasn’t assisted living, I learn it’s particularly may mean even more. And the lack of complimentcoming. As the song true for them as a group. ing a smile or hairdo or pretty eyes says, “Call me at six Not that big things don’t count, like can reinforce the sad belief that on the dot ... little good health and enough money and “I’m no longer attractive,” or being able to drive a car. But things we By Nancy Norman things mean a lot.” Romance doesn’t slow down “I’m becoming invisible.” Money doesn’t think wouldn’t matter much — that’s with old age. The gestures that Lovers may be long gone, but lose its value as we what I’m talking about. Sometimes little say, “You’re still something the need to feel “seen” by others get older (except with inflation). is big. special,” may mean even more. only gets stronger. As Kallen The value of gestures both shrink and expand as But we begin to know it can’t buy us more years, can’t buy us we age. Being gifted a new dining room table sings, “Blow me a kiss across back our memory, can’t make the should be a lovely present, but maybe it feels like the room. Say I look nice when just another “thing.” Having someone come mop the aches and pains vanish, can’t keep I’m not. Touch my hair as you our friends alive: “Don’t have to kitchen floor, however, can feel like a huge gift — pass my chair. For always and ever, now and buy me diamonds or pearls...cause honestly, honey, someone cares enough to come over and see how I forever, little things mean a lot.” they just cost money.” Spending time, not money, am. It’s a big little thing. Wishing you the understanding of how really holds its value. Offering to help an older person physically can big the “little things” are. What matters most is the love it takes to be be no great task. And even if he or she resists for there . We don’t have to worry that picking a flower fear of imposing or being reminded of slowing Nancy Norman is a musician, Licensed Clinical and taking it to mom will be “enough.” We don’t down, the offer still lets them know they’re cared about. As Kallen sings, “Give me your arm as we cross the street ... little things mean a lot.” Time can have different meanings for older

have to wonder whether sitting in silence with a friend on his porch is “enough.” We don’t have to question if a phone call to say hello is “enough.”

Social Worker and former “Intimacy” columnist for The Wichita Eagle. Email her at nancy@pikespeakpublishing.com.

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Page 18

November 2017

LIFE After 50

Black Forest AARP Chapter members receive awards at state luncheon For Life After 50 Oct. 11 was a busy day for the Black Forest AARP Chapter 1100 members. During the monthly potluck lunch and meeting, Russ Miller, Assistant National Vice Commandant, Marine Corps League, Mountain Division, presented a very interesting in informative program about the history of the famous Navajo Code Talkers and their use of their native language to effectively communicate tactical military information in the WW II

A LIFE TO

Love Quality Assisted Living

Pacific theatre. The enemy was never able to “decode” their language or understand the tactics they were discussing over the radio. The result was that the Navaho Code Talkers definitely put U.S. ground forces at an advantage in the Pacific Campaigns. After the Chapter meeting 17 chapter members traveled up to the Denver Botanic Gardens for the 2017 AARP Colorado Awards Luncheon. Chapter 1100 was recognized as the Platinum Chapter for 2017 and presented the AARP Chapter Gold Cup. The cup is awarded annually to the best chapter in Colorado for Community Service. This is the 9th consecutive year Chapter 1100 has received this high honor. Several individuals in Chapter 1100 also received awards for their outstanding service. Receiving trophies and recognition for their hard work and dedication were: Charles and Shirley Karlstrum – Community Service Award for organizing and participating in the many successful chapter community service projects over the span of several years. Ray and Linda Rozak – Community Service Award for each serving individually as project leaders on several occasions over the past years that benefited the community. Don Dinwoodie –Community Service Award for working tirelessly on Chapter projects as well as being very active in several local area community charitable organizations. Don and Helen Von Gunden – AARP Program/Strategic Priority Award. For working with the Chapter directly and the public indirectly to ensure that the Chapter operates efficiently year after year. It should be noted that two other Black Forest organizations were cited for their support to AARP for their community service activities in the Colorado Springs area. These were: Cindy Richardson – Business Award for Chapter and AARP support

Chapter members attending the AARP Colorado Awards event at the Botanic Gardens in Denver, many holding their awards. Jeremiah Mora, AARP Associate State Director-Community Outreach, in the foreground, holds the AARP Cup.

while Editor of the Black Forest News & Palmer Divide Pioneer Newspaper. Black Forest Lutheran Church – Community Partner Award for co-hosting the monthly Senior Social with AARP Chapter 1100, plus many other valuable community initiatives during the past year. Historically the Black Forest AARP Chapter volunteers have assisted in many community service activities such as helping move nursing home residents from an old facility to a new facility, conducting food drives, providing Christmas and Easter baskets for unfortunate children, collecting Box Tops for Education, soda pop tops for McDonald House, volunteering at local schools, helping clean up and reforest after the Waldo Canyon and Black Forest fires – to include helping fire victims move into new residences - and hosting free personal document shredding events annually over the past nine years. The shredding objective is to “Fight Fraud, Shred Instead”. The 2017shredding event, held in June,

served 371 individuals who came from 18 postal ZIPs. A total of 15,800 pounds of paper were shredded and recycled. The free-will donations by these individuals yielded 610 pounds of non-perishable food and $1,123 in cash – all of which was donated to a local food bank. Chapter 1100 is the only AARP chapter in the greater Colorado Springs area. It was established 45 years ago and meets at noon the second Wednesday of the month. Membership is open to all ages. The Chapter motto and goal is ”To Serve not to be Served”. Interested individuals should consider visiting the next Chapter meeting, November 8 at the Black Forest Lutheran Church, 12455 Black Forest Road. The program topic will be “Healthy Eating over the Holidays”. To learn more about what the 60-member chapter does in the community, visit our web site at https://aarpchapter1100blackforest.weebly.com or call Chuck at 303-807.6933 or Stan at 719-5966787.

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Page 19

LIFE After 50

Well beyond diagnostics.

At Colorado Springs Orthopaedic Group, we believe diagnostics is a science and an art. Thatâ€™s why we utilize a wide array of advanced diagnostic tools, including digital X-rays, MRIs, and more to rule out potential issues, often eliminating the need for surgery or related procedures. This approach enables us to prescribe the optimal treatment plan for your situation, while taking diagnostics well beyond what meets the eye.

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Page 20

November 2017

LIFE After 50

LAUGHING MATTERS Very busy

Submitted by Katie Moreno

Two new mothers were talking about a friend of theirs, who had just given birth to triplets. “You know, that only happens one in 12,000 times,” one mother said. “Amazing!” said the other. “How did she ever find time to do any housework?”

Religious intolerance

Submitted by Candice Howard

A guy had been isolated on an island in the South Pacific for 10 years. He lit a signal every night, but no one saw it and no one came to rescue him. Finally, the captain of a passing ship noticed the signal and sent a small boat to investigate. The castaway explained that he had been on this island for a decade, waiting to be rescued. “If you’re all alone, what are those three huts I see built in the lagoon?” asked the captain. “The first hut is my home,” said the castaway. “The second hut is where I go to church, and the third hut is where I went to church before I got mad and changed churches.”

A sign from above

Submitted by Alice Seddon

A priest and a pastor from two local churches were standing by the side of the road, pounding a sign into

the ground. It read, “The End Is Near! Turn Yourself Around Now Before It’s Too Late!” As a car sped past them, the driver yelled, “Leave us alone, you idiots!” It drove around the curve ahead, and then the two men heard screeching tires and a big splash. The pastor turned to the priest. “Do you think the sign should just say, ‘Bridge out?’” he asked.

Could have been me

Submitted by Mary Randall

An elderly Coloradan called 911 on her cell phone to report that her car had been broken into. She was hysterical as she explained her situation to the dispatcher. “They’ve stolen the stereo, the steering wheel, the brake pedal and even the accelerator!” she cried. The dispatcher said, “Stay calm. An officer is on the way.” A few minutes later, the officer radioed back in. “Disregard,” he said. “She got in the backseat by mistake.”

The biker bar

Submitted by Martha Vest

A drunk man walked into a biker bar, sat down and ordered a drink. Looking around, he saw three men sitting at a corner table. He got up, staggered to the table, leaned over, and looked the biggest, meanest biker dead in the eye. “I went by your grandma’s house today and I saw her in the hallway

buck naked,” he jeered. “Man, she is one fine-looking woman!” The biker looked at him without saying a word. His buddies were confused—this guy had a mean reputation. The drunk leaned on the table again. “Let’s just say this,” he said. “Your grandma is the best ever!” Now the biker stood up, took the drunk by the shoulders, looked him square in the eyes and said, “Grandpa, go home. You’re drunk.” Submitted by Linda Gregg

Three sons left home, went out on their own and prospered. During one visit together, they discussed the gifts they had just sent to their elderly mother. The first said, “I built a big house for our mother.” The second said, “I sent her a Mercedes with a driver.” The third smiled and said, “I’ve got you both beat. You know how Mom enjoys the Bible, and you know she can’t see very well. I sent her a brown parrot that can recite the entire Bible. It took 20 monks in a monastery 12 years to teach him. I had to pledge to contribute $100,000 a year for 10 years, but it was worth it. Mom just has to name the chapter and verse, and the parrot will recite it.” Soon thereafter, their mother sent out her thank-you notes. “Milton,” she wrote to the first son, “The house you built is so huge. I

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live in only one room, but I have to clean the whole house.” “Marvin,” she wrote to the second son, “I am too old to travel. I stay home all the time, so I never use the Mercedes. And the driver is so rude!” “Dearest Melvin,” she wrote to the third son, “You were the only son to have the good sense to know what your mother likes. The chicken was delicious. Thank you!”

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A rancher was overseeing his herd in a remote, mountainous pasture when a brand-new BMW came toward him in a cloud of dust. The driver, a young man dressed in a designer suit, Gucci shoes, RayBan sunglasses and a Yves Saint Laurent tie, leaned out the window. “If I tell you exactly how many cows and calves you have in your herd, will you give me a calf?” he asked. The rancher looked at the man, obviously a yuppie, then looked at his peacefully grazing herd and calmly answered, “Sure, why not?” The yuppie parked his car, whipped out his MacBook Pro, connected it to his cell phone, and surfed to a NASA page online, where he called up a satellite to get an exact fix on his location. Then he fed the data to another NASA satellite to scan the area and take an ultra-high-resolution photo. He opened the image in Photoshop and exported it to an image processing facility in Germany. Within seconds, the yuppie received an email on his smartphone. He accessed a MS-SQL database through an ODBC-connected Excel spreadsheet and, after a few minutes, received a response. Finally, he printed out a full-color, 150-page report on his high-tech, miniaturized LaserJet printer, turned to the rancher and said, “You have exactly 1,586 cows and calves.” “That’s right,” said the rancher. “Well, fair’s fair. I guess you can take one of my calves.” He watched the young man select an animal and looked on with amusement as the young man stuffed it into the trunk of his car. Then he said, “Hey, if I can tell you exactly what your business is, will you give me back my calf?” The young man thought about it, then replied, “Okay, why not?” “You’re a congressman in the U.S. government.” “Wow!” said the yuppie, stunned. “That’s correct, but how did you guess that?” “No guessing required,” answered the rancher. “You showed up here even though nobody called you, wanting to get paid for an answer I already knew and a question I never asked. You used millions of dollars worth of equipment trying to show me how much smarter than me you are, and you don’t know a thing about how working people make a living! Or about cows for that matter—this is a herd of sheep. Now give me back my dog!”

November 2017

Page 21

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Page 22

LIFE After 50

November 2017

Happenings Nov. 4: Fun Fair Holiday Boutique, 9 a.m. to 2 p.m., is at Colorado Springs Shrine Club, 6 S. 33rd St. You’ll find a wealth of reasonably priced holiday gifts, wreaths, decorations, gift baskets, clothing, jewelry, toys and foods. Gift Baskets by silent auction. Free admission. Proceeds will benefit 6 programs of the Assistance League of Colorado Springs which helps El Paso County children and families. Nov. 4: “First Saturday Firkin” at Trinity Brewery. Tapped starting 11 a.m. What’s a firkin? It’s a small cask (about 72 pints), 1/2 a kilderkin or 1/4 of a barrel. $3 a pint til it’s gone. 1466 Garden of the Gods Rd. Nov. 3-4: La Cresta Arts & Crafts Fair. Hundreds of seniors live at La Cresta so this Fair is a biggie! Shop for all sorts of gifts, crafts, jewelry, art, and baked goods, 9am-4pm at the Clubhouse, 205 N. Murray Blvd. $4 Lunch is served 11-12:30. Fri: Sloppy Joes, Sat: Tacos Nov. 4: Colorado Springs Veterans Day Parade along Tejon St. honors our veterans and active duty military,

starting 10 a.m. Its theme “Celebrating Military Milestones” highlights the 100th birthday of the 4th Infantry Div., the 70th birthday of US Air Force, the 75th birthday of US Navy Seabees and the 170th year of celebration for US Marine Battle of Chapultepec, which inspired their Battle Hymn. Nov. 3-5: Black Forest Fall Show & Sale. More than 90 artisans will sell their quilts, paintings, pottery, jewelry, stained glass, note cards, floral, baked goods, jams and jellies. Free admission at Black Forest Community Center, 12530 Black Forest Rd, 9am-8pm Fri-Sat, 10-2 on Sun. Nov. 5: 3rd Annual Chili Cook-off! Join us for chili, beer and a lotta fun! $15 buys 1 beer, tastings of 15 chili’s, and 1 vote for your favorite. Sun. 2-5 p.m. at Ute Pass Brewing, 205 E. Midland Ave, Woodland Park. Nov. 6-7: Combat Papers. Founded in 2007 by Veterans of the Iraq and Afghanistan wars, Combat Paper is dedicated to the stories of veterans and active duty service members by

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The Pikes Peak Genealogical Society will present “Coal, Shortbread and Whiskey: Celebrating Winter Holidays”. The Winter Solstice is a dark time of year in Scotland. On the shortest day of the year the sun shines for only one hour so fire was important to holiday celebrations. Guests are welcome to attend Nov. 8 lecture on how Scottish ancestors celebrated Christmas. Admission is free, 7 p.m. at Penrose Library downtown at 20 N. Cascade Ave.

giving them a creative outlet, turning old military uniforms into works of paper art. Free classes 9am-3pm Mon-Tues. at PPCC-Rampart Range, 11195 Hwy 83. Register at: laura. benamots@ppcc.edu Nov. 7-28: Meet at Lifetree Café at 6 p.m. on Tuesdays. Story topics include tough decision-making, toxic faith, the truth about racism, and mysteries of mental illness. Third Space Coffee, 5670 N. Academy Blvd. 337-0258 Nov 7: “It Happened One Night” (1934) with Claudette Colbert and Clark Gable, will be shown at Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave., Woodland Park. $5.50 includes popcorn and small soda or coffee! Nov. 7: Pre-Screening of Rocky Mountain Women’s Film Festival. The yet-to-be-disclosed film will be shown at 7 p.m. and is free but

registration is required by calling (719) 520-6387. Bear Creek Nature Center, 245 Bear Creek Rd. Nov. 7-8: “Motown the Musical” will be presented by Broadway at Pikes Peak Center, 190 S. Cascade. It’s the true American dream of Motown’s founder Berry Gordy. For tickets ($43+) to either 7:30pm show, call (719) 520-7469. Nov. 8: Kaffeeklatch. The German Dept at Colorado College will host a kaffeeklatsch with cake, coffee and tea to learn more about the German culture and their language. People of all backgrounds are welcome to this free event at Max Kade House, 1134 N. Cascade Ave. on the CC campus. Nov. 8: Pikes Peak Neighbors Charity Auction starts at 10 a.m. with Luncheon ($20) at Noon, at Hotel Elegante, 2886 S. Circle.

See HAPPENINGS, page 23

November 2017

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LIFE After 50

Happenings Proceeds will go to Urban Peak and the Therapeutic Riding Center. RSVP to Marva: (719) 634-1476.

will present scenes from operettas. It’s free and open to all opera lovers. Nov. 11: Veterans Day on Pikes Peak, free admission for all retired and active duty military with ID. Weather permitting, it will start 7:30 a.m., 5089 Pikes Peak Hwy in Cascade.

Nov 9: Coffee With A Cop is an informal gathering with officers of El Paso County Sheriff’s Office to have relaxed conversations about community matters or your safety concerns, 10 a.m. to Noon at Nana’s Kitchen, 11882 Stapleton Dr. in Peyton Nov. 9: Carl Sagan is one of our generation’s greatest scientists. Come and watch the Library of Congress film, full of tribute speeches made by major celebrities and NASA scientists, at the Tim Gill Center, 315 E. Costilla. Free starting 11:45 a.m. Nov. 9-12: “Hunchback of Notre Dame: The Musical” will be presented 7 p.m. Fri+Sat, 3pm Sat-Sun, at Sunrise Church. Set in 15th Century Paris, the musical tells of a beautiful gypsy, Esmeralda. Seniors: $12-14. 2655 Briargate Blvd. 322-4039. Nov. 10: “Maya Angelou: And Still I Rise” Partnering with the Rocky Mountain Women’s Film Institute, the Sisters of Benet Hill Monastery will show the film for free, 6:30 p.m., at the Monastery, 3190 Benet Ln. Register online: benethillmonastery. org/film-series Nov. 10-12: Rocky Mountain Women’s Film Festival, in its 30th year, will kick off Friday 6 p.m. with a Gala at CC Armstrong Hall. Films begin Sat. and Sun. mornings at 9. Purchase passes at rmwfilmfest.org Films are shown in Cornerstone theaters, 825 N. Cascade Ave, Colorado College campus. Info: go to website or (719) 226-0450. Nov. 10: In Vino Veritas! The Wine Seller presents its gala charity wine and whiskey tasting 7-9 p.m. at The

The International Dance Club will hold its biggest event, the USO Dance, a tribute to WWII veterans on Nov. 11 from 7 to 10 p.m. Mike Hogan’s Band will play swing and big band music from the 1940’s. All are invited - feel free to dress in uniform or clothing from that era. The cost is $10 at the dancehall door, 2422 Busch Ave. Snacks and beverages will be served. For more info: 598-9774.

Club at Flying Horse, 1800 Vine Cliff Hts. For $75 indulge in top flights of wines or whiskeys and gourmet hors d’oeuvres. Proceeds go to Project Healing Waters Fly Fishing, dedicated to the emotional rehabilitation of disabled military personnel through fly fishing and outings in nature. Tickets: 488-3019 or thewineseller.net

Nov. 11: Calling All Vets to a Free Bar-B-Q dinner for all Veterans, active duty military, national guard, reservists and their families, 5 p.m. at the Ute Pass Cultural Center, 210 E. Midland Ave., Woodland Park. For more info: Dan Williams (912) 247-1258 Nov. 11: William Crawford Memorial Dedication, 10 a.m. at the Park next to Palmer Lake (near north parking lot). Honored speaker is Bob McLaughlin, Colonel US Army. Come sing “America the Beautiful” and the “Star Spangled Banner”. A complimentary lunch follows the dedication. Nov. 11: Lutefisk & Meatball Dinner presented by Sons of Norway’s Fjellheim Lodge has menu of lutefish in cream sauce, meatballs,

potatoes, vegetables, cranberry sauce and dessert. Two seatings: 2 p.m. or 6 p.m. at Viking Hall, 1045 Ford St. Cost: $22. RSVP: 719-650-7029. Nov. 11: A Salute to Service - the Fountain Stake of Church of Jesus Christ of Latter Day Saints will hold a Veterans Day Celebration at 1310 Aeroplaza Dr. 6-8 p.m. It is free and features the Colorado Mormon Chorale and Orchestra. Nov. 11: Trout Steak Revival and Woodshed Red, will perform at Manitou Springs City Hall, 606 Manitou Ave. Enjoy their blend of folk, indie and bluegrass 6-10 p.m. For tickets ($17.50) call (719) 685-5089. Nov. 12: Tchaikovsky’s Swan Lake Ballet, will be performed by more than 50 brilliant dancers of the Russian Grand Ballet at Pueblo Memorial Hall, 3 p.m., 1 City Hall Place. For tickets ($32+) call (719) 583-4961. Nov. 12: The Gettysburg Address. Ken Burns’ take on the Gettysburg

See HAPPENINGS, page 24

MAKE YOUR RESERVATION TODAY!

Nov. 10: “Navajo Code Talkers (1942 - Today).” Learn how the language of the Navajo people played a major role in the victory over the Japanese, in the Pacific Theater of WWII. The program starts 10:30 and costs $5. Refreshments will be served. Old Colorado City History Center, 1 S. 24th St.

(719) 685-1864

Nov. 10-11: Musical Theatre - Opera Scenes, 7 p.m. at Packard Performance Hall, 5 W. Cache La Poudre on Colorado College campus. CC’s Dept. of Music voice students

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Page 24

November 2017

LIFE After 50

Happenings plays an over-the-hill movie star dealing with illness while trying to mend fences with his ex-wife. Free 10:30 a.m. Enjoy movie-inspired refreshments, too. Cheyenne Mountain Library, 1785 S. 8th St.

All Breed Rescue & Training will host its 13th annual Whine and Cheese Fundraiser with silent and live auctions. Fundraising helps to save dogs in the Pikes Peak Region through All Breed’s programs to rescue, rehabilitate and to find homes for dogs deemed unadoptable or facing euthanasia. The event is 6-11 p.m. on Nov. 11 at Norris Penrose Event Center, 1045 Lower Gold Camp Rd. Call (719) 264-6460 for tickets $40-plus.

Address is not what you’d expect! Watch his PBS documentary on the 154th anniversary of Abraham Lincoln’s historic speech. A free event 1:15 p.m. at Library 21C, 1175 Chapel Hills Dr. Nov. 12&15: “Casablanca” One of Hollywood’s greatest films, starring Humphrey Bogart and Ingrid Bergman, returns to the big screen for its 75th Anniversary, 2pm or 7pm

at Cinemark Theaters (3305 Cinema Pt and 1545 E. Cheyenne Mtn Blvd). Nov. 13: Give Something Back to Habitat. Enjoy a pint from Great Storm Brewing and support Pikes Peak Habitat for Humanity, 5:30-8:30 p.m., 204 Mount View Lane #3. For every pint you buy Great Storm Brewing will donate $1 to Habitat. Nov. 13: “The Hero” Sam Elliott

Nov. 13: Front Range BBQ Arts & Craft Show - Enjoy free appetizers 5-8:30 p.m. while you shop for local artists’ handmade candles, jewelry, gift baskets, pendants, pottery, painted signs, glass blown art, and pickled things! $5 Raffle raises money for Westside Cares. 2330 W. Colorado Ave. Nov. 14: Holiday Pie Baking Contest Taste the talents of friends and local pastry chefs! To enter, call the Senior Center 955-3400, located at 1514 N. Hancock Ave. Tastings are 1:30-3 p.m. and costs only $5. Nov. 14: An Evening with Groucho. Award-winning actor Frank Ferrante recreates his acclaimed portrayal of comedian Groucho Marx at Sangre de Cristo Arts Center, 210 N. Sante Fe Ave., Pueblo. Tickets ($30): wdc-arts.org or 719-295-7200

Nov. 16: Rock Paper Scissors Tournament benefit Battle of the Brews between New Belgium and Oskar Blues. DJ D-Rock will play, sign in 6 p.m., then competition starts 6:30 at Front Range BBQ, 2330 W. Colorado Ave. For details: info@ upadowna.org $10 Entry fee but free for spectators. 719-429-9006 Thru Nov. 26: “The Accidental Death of an Anarchist” by Nobel Prize winning playwright Dario Fo will be presented at Millibo Art Theatre, 1626 S. Tejon St, for tickets ($18-25) 719-465-6321. Nov. 17: Mollie O’Brien and Rich Moore with 3hattrio, with a perfect blend of blues, jazz, folk and gospel, will perform at 6:30 p.m. at the Western Jubilee Warehouse, 433 E. Cucharras St. Tickets: $25 (cash or check) RSVP to 719-635-7776. Nov. 18: Triple Play will play jazz and Latin grooves at Motif Jazz Café, starting 8 p.m., 182 E. Cheyenne Mountain Blvd. 645-8000.

See HAPPENINGS, page 25

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November 2017

Page 25

LIFE After 50

Happenings Dec. 2-3: Mueller State Park Open House. Tour the cabins, enjoy light refreshments, hike the trails and stop by the Visitor Center. $7 (per car) park fee. 21045 Hwy 67 South, Divide.

Nov. 18: Winter Lights at Seven Falls has been a tradition since 1947. Events run all day then at nightfall over 100,000 white and colored lights are illuminated. Park on 1st St. across from Golden Bee, wear warm clothes and comfortable walking shoes. Admission $14 (less with senior discount).

Dec. 3: Heart Song Church Christmas Celebration, starts 10 a.m., featuring worship band and choir, Dicken’s carolers, Forte Handbells and worship dancers. Free potluck luncheon follows. 3815 N Academy Blvd (near Harmony Bowl). 229-0000

Nov. 18: Highs & Lows: Mozart, Britten, Lundquist. The Chamber Orchestra of the Springs performs at Broadmoor Community Church, 7 p.m., 315 Lake Ave. Program highlight is Mozart’s Symphony No. 29. Seniors & Military $20. Nov. 18: A Walk in the Woods for Vets and families, naturalist-led, service dogs are welcome, free but reservations are required: 719-5206745. Fountain Creek Nature Center, 320 Peppergrass Ln., Fountain. Nov. 19: Popovich Comedy Pet Theater. More than 30 pets are in the show - each one has been rescued from animal shelters and given a new ‘leash on life’! Call Stargazers Theatre for tickets ($20-plus) 719-4762200. 10 S. Parkside Dr. Nov. 21: “National Velvet” (1944) with Elizabeth Taylor and Mickey Rooney will be shown at Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave., Woodland Park. $5.50 includes popcorn and soda. Nov. 22: Hungry Farmer Bands Thanksgiving Reunion. For 38 years, these bands reunite to make great music and bring back memories. Admission is 2 non-perishable food items and a small cash donation to Care & Share. 7 p.m. at Stargazers Theatre, 10 S. Parkside. Nov 24 - Dec 30: “Angel of the Christmas Mine” a poignant tale and funny Olio full of singing,

The Springs Jazz Big Band will present a free show presented by Pikes Peak Jazz and Swing Society, 6 p.m. Nov. 29 at Warehouse Restaurant, 25 W. Cimarron.

dancing and laughter, will fill you with Christmas spirit! 1pm Matinees Sat & Sun, 7pm Thurs-Sat. For tickets $11-20: (719) 689-3247 Butte Theater, 139 E. Bennett Ave, Cripple Creek. (Ask for 15 percent senior discount) Nov. 25: Air Force Academy Football -you can’t miss their last home game vs Utah State, at Falcon Stadium. Most games start 1:30 p.m. (but check ahead) Tickets $50+, Parking $10. (719) 472-1895. Nov. 26: Messiah and Holiday Sing-Along, at First Christian Church, led by the Chamber Singers and accompanied by strings, harpsichord and organ, at 7 p.m. Free will offering taken. 16 E. Platte Ave. Nov. 27: Big Fat Lies: “The Truth About Your Weight and Your Health.” Dr. Glenn Gaesser’s research focuses on effects of exercise and diet on cardiovascular fitness and health. He’ll give a free lecture at 7 p.m., Cornerstone Arts Center, 825 N. Cascade Ave, CC campus.

the hilarious account of a snarky Christmas elf in ‘Santaland’ at Macy’s department store. See this holiday favorite at UCCS Theatreworks, 1420 Austin Bluffs Pkwy. For tickets: 255-3232. Dec. 2: Scandinavian Christmas Tea, at Viking Hall, 1045 Ford St. 2-3:30 p.m. Enjoy holiday treats and tea along with a holiday program and door prizes, $17 per person. RSVP: 229-9289.

Dec. 3: The Flying W Wranglers will play a concert of classic Christmas tunes along with traditional country, western and gospel music, 7 p.m. at Glen Eyrie Castle, 3830 N. 30th St. Tickets ($29) 265-7050 or reservations@gleneyrie. org Dec. 3: Colorado College Arts & Crafts Sale will feature over 70 artists /craftsmen and 20 CC students. Shop for works in fiber, clay, metals, jewelry, wood, photos, paintings and glass. 10am-5pm, free admission, 14 E. Cache la Poudre at CC, 389-6769.

Dec. 2: Cheyenne Mountain HS Holiday Craft Fair. Over 150 vendors will offer handcrafted items and gourmet foods. Free admission and a chance to win $10 Holiday Dollars every 15 minutes. 9am-4pm, 1200 Cresta Rd. Dec. 2-3: Tweed’s Holiday Home Tour of Woodland Park’s most beautiful homes, a fundraiser for the Teller County community for 18 years. 10am-5pm. Buy tickets ($15) at City Market or wphht.org

Nov. 29: Nov. 30-Dec. 23: “Santaland Diaries” by David Sedaris. It’s

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Page 26

LIFE After 50

November 2017

Dog’s day out Mark and his dog were enjoying treats at the Starbucks on Fillmore Hill. He pointed to me, instructing his chocolate lab Scooby to face the photographer. But Scooby, like most labradors, is loyal only to his master. And in this case, to the cookie he hoped to share with him! Photo by Natalie Minasian

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In-Home Care

Personal support services that make independent living more enjoyable. • Skilled healthcare services provided by nurses and Certified Nursing Assistants • Experienced, professional care in your home, licensed by the State of Colorado • Therapy services provided by physical therapists, occupational therapists and speech-language therapists • Get help with meal preparation, hygiene, housekeeping, medication reminders, errands and more • Medicare/Medicaid-certified Home Health agency • Private pay, insurance and Medicaid accepted

Adult Day Center

State-of-the-art adult day center that presents a journey of discovery and activity. • Art studio • Weekly outings

Our focus is people...our residents... their lives...their families. The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.

Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care

For more information or to schedule a tour, please call a facility near you.

• Reliable transportation

We accept Medicare, Medicaid, VA, private pay and most types of insurance

• Affordable and personalized care

Vista Ridge Rehabilitation Home of Aspen Living Center

• Experienced and caring staff • Peace of mind for caregivers • Engaging exercise programs • Medicaid, VA certiﬁ ed and private pay

Discover Goodwill Southern & Western Colorado

1795 Monterey Rd., Colo. Springs, CO 80910

(719) 471-7850

Colonial Columns Skilled Nursing and Memory Care 1340 E. Fillmore, Colo. Springs, CO 80907

(719) 473-1105 719.381.9468 DiscoverMyGoodwill.org Licensed, Insured and Bonded

info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907

Spring Canyon Rehabilitation at Terrace Gardens 2438 Fountain Blvd., Colo. Springs, CO 80910

(719) 473-8000

Bijou Hill Rehabilitation at Cedarwood Health Care Center

924 West Kiowa, Colo. Springs, CO 80905

(719) 636-5221

November 2017

Page 27

LIFE After 50

Baby Boomers Benefit From Knee Arthritis Treatments Their Parents Could Only Dream About

Cutting-Edge Treatments and Technology Are Helping Knee Arthritis Sufferers Avoid Knee Replacement Surgery and Stay Active In Their 50’s, 60’s, 70’s and even 80’s If you would like to discover a safe and effective medical treatment for knee arthritis pain and stiffness that has already helped thousands just like you, this will be the most important information you ever read. Here is why: Back in 2010, a medical clinic in Colorado Springs, CO named Osteo Relief Institute did something that would change the lives of thousands and thousands of people. They developed a knee arthritis treatment program specifically designed for the knee arthritis sufferers who not only want to relieve pain and stiffness... but also want to stay active. As patients got results... the word spread like wildfire. Now the clinic

receives between 2,000 4,000 new patient calls per month. It seems like every knee arthritis sufferer in the area wants this treatment. Some travel as many as 3 hours to be treated by the experts at Osteo Relief Institute. But here’s where the story gets really good... for YOU Because they knew how frustrating knee arthritis is and how life changing relieving their pain was... many patients wanted to share their story with others. That’s why they are willing to travel to Ft. Lauderdale, Florida and tell their stories for a special documentary being made about Osteo Relief Institute and their knee pain treatment methods. Patients like William La

Spina flew to Florida and told how he couldn’t play golf due to arthritis pain and now after treatment, “It’s the best thing I ever did. It’s just - now I can play golf, I can walk, I can climb stairs, I can do things I did many years ago.” And then there is Shirley Smith who could barely walk and was facing total knee replacement in both knees and after treatment said, “I just thank God for the treatment... It made me feel like a new woman.” Are These Result Typical? Let’s be very clear about this: this is not a “miracle cure” for arthritis. This is a real medical treatment that has worked very well for thousands and thousands of people. But we are not sug-

“ I wish I had known this 5 years ago...”

“ I just thank God for this treatment”

“The treatment was wonderful”

“I’ve had trouble with my knee walking. I’m a golfer and want to play golf but I couldn’t. I made the call and went down [to the Osteo Relief Institute] and it’s the best thing I ever did. It’s just – now I can play golf, I can walk, I can climb stairs, I can do things I did many years ago”. “It’s the smartest thing I ever did. Since I’ve been going to Osteo Relief for my knees I don’t take any pills, I take no over the counter medication...” “This is a good alternative to surgery. I am so glad I went. I’m so confident I feel so good about it and I recommend it to everybody.” “Call up Osteo Relief. What have you got to lose. Have them check it out and they may help you.” “I wish I had known this five years ago.”

“I really, couldn’t hardly walk. They wanted to replace both my knees, and I did not want both my knees replaced.” “Since I had the treatment I had been able to walk, I was able to walk up the steps. I was able to bend my knee and I’m able to shop in the supermarket with the carriage, which I was never able to do all the time now I’m able to walk down the street and able to walk in the park. I’m able to even lift things and go up the steps which is a miracle. I just thank God for the treatment.” “It made me feel like a new woman. It was amazing.” ”I can’t thank that doctor and staff enough for what they had done for me. I would tell anyone who has gone through what I have to take the step.” ”I wish I’d known about this option years ago.”

“Five years ago I had knee surgery, had a replacement, and I was not happy with it. The therapy was painful and I’m still numb on one side and you can’t – you cannot kneel on your knee once you have that done.” “I was not sleeping at night, my leg was pounding, I knew it was getting near the point where it was a knee replacement or find something new.” “The first treatment I felt great and each treatment for the five weeks that followed it became better and better. I mean I was going out dancing. I have grand kids, I play with them, I run with them. I volunteer and... do playtime with little children and you know it’s picking up toys and I volunteer at a nursing home. So I’m walking around, I take animals to the nursing home, so I’m walking the different floors and I have no problem – no problem whatsoever.”

William La S.

Shirley S. “The treatment was wonderful”

Karen R.

***While OsteoRelief cannot say results like this are typical, we can say they are possible. Every patient is individual and results vary. Last names witheld for privacy.

How It Works: Advanced medical technology has now made it possible to safely relieve knee arthritis pain for many. When you have knee arthritis, the natural lubricating fluids in your knee “dry up.” This causes abnormal friction. Bones rub against each other, leading to stiffness, pain and eventually total joint destruction. This treatment works so well because a special lubricating gel is put directly into the arthritis joint...Instantly allowing the joint to glide more smoothly. Imagine putting oil on a rusty door hinge. Osteo Relief uses state-of-the-art digital imaging to see inside the knee joint to make sure the FDA-Approved lubricating gel medicine is placed precisely where you need it to get the best possible results.

gesting that everyone (or anyone) who gets this treatment is going to get the same results others have gotten. As with all medical treatments - the response is individual. And no one can say what your response to treatment will be. But we can say with 100% accuracy that countless people have lessened or even eliminated their pain - and gotten their active lives back after this treatment. And that is entirely possible for you, too. And that’s why people from all over the area are flocking to Osteo Relief

Institute to give this promising treatment a try. That’s why they are offering a no-risk, noobligation knee screening designed specifically to see if this treatment might help you. But the biggest problem is keeping up with the overwhelming demand. That’s why they have had to limit the number of screenings per month. The good news is, if you call 719-266-2855 within the next 2 days - you are guaranteed a screening. Non-Surgical Spine Pain, Vein Treatment, And Joint Arthritis Relief

How To Guarantee You Get A No-Risk, No-Obligation Knee Screening The popularity of this treatment is amazing. Osteo Relief Institute has received over 4,000 new patient calls in just one month But because this is real medical treatment - it is not for everyone. That’s why the experts have set-up a quick and easy No-Risk screening visit. This screening will help determine if you are a candidate for further examination and treatment. This screening is offered without any obligation what-soever, and you will get all of your ques-

tions answered and find out if this treatment is for you with zero risk. Just call 719-266-2855. “l’d like a No-Obligation knee screening.” They will take care of everything. Due to overwhelming demand, spots are limited - but if you call in the next 2 days, Osteo Relief guarantees you will get your screening. This treatment is covered by most insurance and Medicare. If you have knee arthritis pain -call now to see if you can get help.

Page 28

LIFE After 50

November 2017

suPPOrt GrOuPs AA has daily meetings to share and help each other overcome alcoholism. For locations & times: coloradospringsaa.org. Adult Protective Services El Paso County (719) 444- 5755; in Teller County 719-687-3335; in Pueblo County 719-583-6160; all others call State of Colorado 303-866-3433. Al-Anon, daily meetings for relatives or friends of alcoholics. There are many locations and day/times: call 632-0063 or al-anon-co.org Alzheimers Assn. Support Groups offer help to caregivers who seek encouragement or assistance. Call 719-266-8773 to find group near you.. Bereavement Support Group is for those who have lost a loved one. Groups start thru-out year. Call Steve Fehl 330-6652 for info. Celiac Sprue Assn. support meets 2nd Sat. of month, 10:30 a.m. Contact Marie 572-0548 for location. Centro de la Familia provides support services to Hispanics/ Latinos.122 E. Las Animas St. CS 227-9170. Colorado Aging and Adult Services focuses on elderly or disabled at-risk adults, (800) 290-4530 or call Colorado Coalition for Elder Rights and Adult Protection: (800) 773-1366. Connection Support Group, for those who live with mental illness. Colo. Spgs: Mon 6:30 p.m. Woodmen Valley Chapel, 290 E. Woodmen Rd. or Tues 7 p.m. First United Methodist Church, 2nd flr, 420 N. Nevada. Woodland Prk: 1st & 3rd Mon 6:30 p.m., Mountain View Methodist Church, 1101 Rampart Range Rd. (719) 473-8477 CPR Classes American Heart Assn. Find class times & pre-register: (719) 229-5504. Simple Therapeutics, 3100 N. Academy Blvd. #115.

Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ. Caring, empathetic woman would be honored to hear your story (719) 649-9054 (confidential) or daddyslittlegirls.net Diabetes Community Center weekly walking club, open to diabetics and their friends. Go to: dcccolorado.org Gamblers Anonymous, for those who want to stop gambling. Meets: Mon. 6 p.m. or Sat. 9 a.m. at Dwelling Place, 508 N. Tejon CS. 855-222-5542

Mending Broken Hearts, 7 Weekly sessions ($10 fee) meets Wed. 6:15 pm, First Presbyterian Church, 219 E. Bijou St. downtown Colo. Springs, To sign up, call 719-844-6100. Memory Care Support Group / Springs Ranch meets Mondays at 4:30pm, 3525 Tutt Blvd. RSVP to 472-4959. Mental Illness Family Support for those with mentally ill family members, meets Tues 7 p.m. First United Methodist Church, 420 N. Nevada Ave (719) 473-8477.

Grief Support Group, meets 2nd Thursday monthly at First Lutheran Church, 1515 N. Cascade CS Fireside Room, 719-687-9204.

M.S. Support: MEN 11 a.m. Mon., WOMEN 11 a.m. Tues, 1322 N. Academy; Tri-Lakes meets 9 a.m., 2nd Wed./mo. Village Inn, Mnmt. 633-4603

Grandparents Raising Grandchildren. For phone support through First Presbyterian Church call Nancy 719-578-8007.

Overeaters Anonymous - if food is a problem - Mon. 5:30 p.m. or Tues. 9 a.m. First Lutheran Church, 1515 N. Cascade. Other meetings: 475-0037.

Grow for Vets, provides veterans with free cannabis as a safe alternative to Rx.Call The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org.

Paralegal Consultation, free 15 min. sesion. 2:15-4:15pm on 1st & 3rd Wed. at the Senior Center, 1514 N. Hancock. Call 719-955-3400 for appt.

Gun Violence Victims Support Group, for those who witnessed or were injured. Meet and share 5pm on 3rd Tues. of each month, NAMI office, 510 E. Willamette, CS, (719) 473-8477. Hearing Loss Assn. of America meets 2nd Sat./month, 1 p.m. Gold Hill PD, 955 W. Moreno. HLAAColoradoSprings@outlook.com Heroin Anonymous for those with opiate addiction. Tues. 7:30 p.m., 1919 W. Colorado 814-227-4723 or Thurs 8 p.m. 4965 Van Teylingen #I, (719) 337-1964. Later Life Depression Support Group meets 12:30 p.m. every Wed. at the Senior Center, 1514 N. Hancock. 719-477-1515.

Parkinson’s Support Group (Sept-June) meets 2nd Saturday monthly at First Presbyterian Church, 105 N. Weber St., 10 a.m. and ends with potluck lunch. Project Cope: helps needy CS Utilities customers pay utility bills. Apply at Hanifen Center, 14 W. Bijou M-F 10:30am-1pm. 636-2345. Pueblo County Social Services. Call (719) 583-6160 to report elder abuse or elder neglect Mon-Fri 7:30-5:30; after hours call (719) 583-6699.

Senior Victim Assistance Team, CS Police Dept. 444-7438 or 24-hour pager 444-7000. SNAP Supplemental Nutrition Assistance (to buy food), Thurs 10am-2pm, Senior Center, 1514 N. Hancock, apply to SET Medical Clinic, call (719) 776-8877. Take Off Pounds Sensibly meets Fridays at 9:30 a.m. Holy Cross Lutheran Church, Murray & Constitution. Judy 598-6621. TESSA - Safehouse and counseling for victims of domestic violence or sexual assault. Crisis line: (719) 633-3819 or 719-633-1462. Veterans Crisis Line - Confidential help & counseling for veterans or their families 1-800-273-8255 press 1 VA Benefits & Entitlements Claims Assistance, Thursdays starting 5 p.m. Call 719-596-0927 for an appt. Bring proof of service (DD214) if the first time filing or VA Rating Decision if it’s a continuing claim. Veterans Suicide Crisis Line call 1-800-273-8255 Press 1 or for confidential chat, text: 838255 Veterans DBSA is open to active, retired and former military with mood disorders, having served any time- regardless of discharge. (Privacy is respected and no records are kept.) Meets Mondays 7 pm, 2132 E. Bijou #112 CS 719-477-1515 Widowed Persons Grief Support meets 1 p.m. 2nd & 4th Fridays monthly, at Senior Center, 1514 N. Hancock. 719-594-0276.

Polio Survivors Support Group meets 10 a.m. on the 2nd Sat. of the month. Call 633-1497 for location.

WINGS offers support for survivors of sexual abuse. Women’s group meets 6:30 p.m. Tues. & Thurs. For location (800) 373-8671.

PTSD Spouse’s Support Group at UCCS Veteran’s Health Clinic, 4863 N. Nevada #380 CS, Tues. 4 p.m., to register call 255-8003.

Wounded Warrior Project Resource Center serves and supports them, their families or caregivers. (888) 997-2586 or (904) 405-1213.

Call 719-473-5359 Ask for rental specials

816 Oxford Lane Colorado Springs CO 80905

www.broadmoorterrace.com Email: broadmoor.terrace@gmail.com

November 2017

Page 29

LIFE After 50

22nd Adult Day Services

Bargains $50 or Less

“HOME AWAY FROM HOME” Providing a safe, loving environment where participants can engage in meaningful activities and social interactions for as long as possible - avoiding premature long-term care. Contact Paula at DayBreak - An Adult Day Program at 719- 687-3000, 404 N. State Hwy 67, Woodland Park.

FABRIC FROM AROUND THE WORLD, $5-$10 per piece, pieces vary in length, 719-599-4514.

COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games & gentle exercise. Nutritious hot lunch is served. Contact Bonnie at North End Adult Day Care 719-351-8786. 2704 N. Cascade, C/Spgs. LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting. Perfect help for Denver commuters caring for those who can’t be left alone. Open 6am-6pm Mon-Fri. Friendship, activities, meds given, health checks. Medicaid accepted. Please call Sonja (719) 488-1415 Palmer Lake, 705 Hwy 105.

Bargains $50 or Less WESTERN BELT BUCKLES, 150 or more for sale, $5 to $50. (719) 647-6356

CANDLE HOLDERS. Metal, lantern-like $3 each or take all 12 for $30. Call or text 719-722-6790. DISNEY VINTAGE CLOCK, red casing, Mickey at center and Disney characters at each hour - Pluto, Bambi, Minnie, Thumper, Dumbo Donald! $25. (719) 460-8314

OAK ENTERTAINMENT CENTER 78” tall x 38” wide, 2 drawers, 3 shelves, $49. (719) 337-2186 PORTABLE PROPANE SMOKER, like new - used only twice, bottle or tank, $50. Call (719) 238-3064.

Caregiver

GRAND OPENING CELEBRATION & OPEN HOUSE

QUALIFIED CNA OR CAREGIVER, dependable, personal care, make meals, light housekeeping, shopping, 2 hr. minimum in southwest Colorado Springs only. Please leave clear message for Darla (719) 4738390.

Thursday, November 16, 2017 | 1-4 PM

SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180.

2450 E. Cache La Poudre St. Colorado Springs, CO 80909

To RSVP, call 719.888.3673

SELLING ITEM FOR $50 or less? Just call Life after 50 and we’ll run a 10-word ad for free. (Private party, 1 per household.) Deadline: Aug 18th. (719) 418-2717. TV CABINET, dark mahogany, glass doors, room for tv, dvd etc, 30” wide x 55” tall, $50. (719) 650-6690.

Cemetery Plots or Cremation

Funeral Consultation

PROVIDING QUALITY SENIOR CARE IN COLORADO SPRINGS FOR MORE THAN 100 YEARS.

Is your family worried about high funeral costs?

sunnyretreat.org

Caregiver

$555

CAREGIVER-CNA. Mature, honest, nonsmoker, non-drinker, no drugs. Will work fulltime, parttime or overnights. Driving, light housekeeping, grooming, and meal prep. $12+up per hour. Emily (719) 3225956. ELDER HELPER CARE Available. Shop, meals, errands, medication reminder. Personal hygiene, bathing, grooming, daily activities, laundry, meticulous organizer. Companionship and Care for you or your elderly loved one. Days/Overnights. 2 Hrs minimum. Compassionate, mature, patient, caringly thorough and experienced. Friendly, pleasant, positive, and congenial attitude. Pet-loving and Nonsmoker. Call (719) 428-9715. Please leave clear message. GET OUT AND ABOUT! Will be a companion, do light housekeeping, and take you to appts, grocery shop or to the mall. Experienced in first aid and CPR. Reasonable $12-15/hr. Woodland Park. (719) 6872604

(719) 203-6022

or visit us online for more information SIMPLYCREMATIONCO.COM

IMPERIAL CEMETERY “2” TWO LOTS for sale in Hillcrest section, $1000 each, transfer fee included. Call Jim (719) 5611626

NEED A LITTLE HELP? Serving as a CNA and / or Caregiver. I am honest, dependable and kind. I have a background check and excellent references. Please call Barbara at (719) 578-9865.

Classes & Hobbies INTERNATIONAL DANCE CLUB classes on 1st and 3rd Thursdays at 7:15 p.m. Line Dance classes 2nd and 4th Thursdays 1-3 p.m. Lots of fun and great exercise! 2422 Busch Ave. $2 suggested donation. (719) 598-9774

404 N. State Hwy 67 Woodland Park, CO

(719) 687-3000

www.daybreakadp.com LIFE after 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis. LIFE after 50 assumes no liability for errors or omissions. If promptly brought to our attention, a correction will be published in the next edition.

125 Higginbotham Road Manitou Springs, CO 80829

(719) 685-3520

Page 30

November 2017

LIFE After 50

life after 50 ClassifieDs Classes & Hobbies

KOMTOC INTERNATIONAL

For Rent

SOUTHWEST-Colorado Springs

719-418-2717

For Sale

Learn Spanish Join the Fun!

Emerald Tower A PA R T M E N TS

BUY 1 SHIRT GET 1 FREE!

Call Natasha NOW! 719-597-0063

Spacious studios, one and two bedrooms, adult community, no smoking, no pets, indoor pool, exercise equipment, sauna, etc.

Name Brand Clothing Resold for a Great Cause!

107 West Cheyenne Road (719) 635-3272

20% of Our Profits Rescue Victims of Human Trafficking In Colorado Springs and Around the World.

Classes con gusto First 2 classes are FREE Beginning - Intermediate - Advanced

MODEL AIRPLANE COLLECTION - see ad under items for sale!

Computer & Video Services COMPUTER UPDATE OR REPAIR Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after service call. Jeff Towne (719) 574-8505 FLAT RATE COMPUTER REPAIR - Most repairs starting at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal, and/or training. 35 Yrs of experience. Call Richard Sobe with SOBE I.T. 719-2168994. Thank you for looking at my ad.

1954 LINCOLN CAPRI TD HARDTOP. Rebuilt engine (317 overhead valves), transmission, front end, brakes, some gauges, pwr steering, radio, rechromed bumpers, and new tires. 70,400 miles on car, 1200 miles since rebuilt. A smooth attractive driver! $19,500. Please call Doyle (719) 332-7664. Colo. Springs.

Delivery

2001 TOYOTA CAMRY. UGLY but runs great, very dependable. 155,000 miles. $2000 /best offer. 719-238-3064.

Wisechoice Grocery Service

H NEW CUSTOMER DISCOUNT! H

2016 KEYSTONE BULLET PREMIER MDL 30RIPR travel trailer, 35 ft long, sleeps six, has A/C, SAT double slides, center isle kitchen, self-contained, LED lights, vent covers, $27,000. (719) 4992770

Call to Arrange Delivery Service:

719-229-9613

BARGAIN BOX THRIFT STORE sells

Homestyle Dinner Meals

Delivered to Your Door Weekly 7 Complete Dinners & Desserts

$ Only

(719) 426-9841 For Rent 2 BEDROOM APARTMENT in Senior Complex, quiet area near Penrose Hospital, on-site laundry, no pets, no smoking, $600/month plus gas+ electric (approx. $40 per mo), $200 damage deposit. Available now. (719) 244-6100.

clothing, shoes, jewelry, purses, jackets, belts, kitchen goods, art, decore & books. Open M-F 10-4, Sat 9:30-12:30. Seniors get 10% off on Tuesdays! 405 S. Nevada Ave (parking in rear). Proceeds support 6 programs to help families in El Paso County.

BERBER CARPETING, 15 FT X 20+ FT, off-white with flecks of beige, $120. (719) 237-8530 CLASSIC VINTAGE 338K INVENTORY of auto parts from (closed) famed Pueblo Speed Shop for classic cars and hot rodscarb rebuild kits, engine parts, guards, covers, spark plugs, muffler parts, gasket kits, belts, hoses, tons more. $3000. Best offer can deliver 100 miles. (719) 650-8699 COLEMAN ROAD TRIP GRILL, propane, folds down for easy transport, $75.00 Call (719) 238-3064

Piano Tuning & Repair

BlackForestPiano.com 5102 N. Nevada Ave, Colo. Spgs. In University Village

719-593-0900

LEATHER COAT, taupe color, full length, ladies size large, like new. $55.00 /obo. Leather Jacket, 3/4 length, dark green, size medium, $45.00 /obo. Wool Cape, reversible tan on 1 side or small plaid on other, one size fits all, $35.00/obo (719) 5509447. MODEL AIRPLANE COLLECTION for sale, over 60 unbuilt models in original boxes, $10+up but no reasonable offer refused. (719) 599-9646 NAVAJO GANADO RUG, woven by Arizona Native American tribe in 1930-50’s, classic stepped diamond design, 32”x60”, still in beautiful condition, $295. (payment plan ok) 719-237-8530. SMITH CORONA TYPEWRITER, portable, electric. $30.00/obo. Hoover Vacuum Cleaner, good condition, electric, $45.00/ obo. (719) 550-9447

Providing Dependable, Friendly Service to Seniors in the Colorado Springs Area

Trusted

BOOK ON-LINE AT

For Sale 1 PHOTO PLUS 20 WORDS are only $20 in Life-after-50 Classifieds. Call Natalie (719) 418-2717 to set one up for the next issue. It’s easy! Next deadline is: Nov. 20th.

Fun and Entertainment

ZEN STONE TABLE LAMPS with bamboo posts, sheds mild, calming light. $25 for two. 719-460-8314

Ross Auction Every Friday starts at 1pm & Saturday starts at 10 am

2430 S. Academy & Astrozon Now Accepting Consignments Call 8:30am-4:30pm Tuesday or Wednesday 632-6693 Doors Open at 8:30am

(719) 632-6693

RossAuction.com Fun & Entertainment MANITOU CHRISTMAS PARADE invites you to participate with bands, floats, decorated autos, marchers, choirs or other attractions, on Fri. Dec. 1st at 6 p.m. If you, your club, band, business or church group would like to be a part, call John or Carol at 719-635-8803. Deadline is Nov. 15

OR CALL 719.425.8845

Registered Piano Technician

COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of month at Elks Lodge, 3400 N. Nevada Ave CS. Singles can meet new people, make new friends! Sign in at 8:30am, buffet breakfast begins at 9. www. tbc50plus.org or 719-260-0651.

Hair & Nailcare

Victorian Salon For Ladies Only

A One Client At A Time Hair Salon

719-636-2006 BY APPOINTMENT

1/2 OFF

FIRST HAIRCUT TheVictorianSalon.com

250 N Franklin St. Downtown Colorado Springs Licensed 20 Yrs

NAIL CARE. Board certified foot and nail care RN will trim your toenails, debulk corns, callouses in your home. Susan, RN, CFCN, 719-392-1253. QUALITY HAIR CARE in your home. I do shampoo/sets, cuts, and perms. Colorado licensed hairdresser. Pedicures and manicures. 719-330-5251.

Health & Fitness ACUPUNCTURE FOR VETS, active duty military and families. Free auricular acupuncture, to help recover from stress or PTSD. Sessions Wed. 2-4pm 1490 W. Fillmore or 6-8pm VFW 702 S. Tejon. 719330-8788 MOBILE EYEGLASS REPAIR by Certified Optician. Will pick up and deliver in the Colorado Springs area. $35 Flat Fee. (719) 377-0272 PERSONAL TRAINER / Orthopedic Imbalance Recovery. No contract. Silver Sneakers members get 20% discount. Call Vicki (719) 237-9020 or visit victoryfitnessteam. com

November 2017

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LIFE After 50

life after 50 ClassifieDs 2.38 x 2 ppwfc services2.pdf 1 6/23/2017 11:03:05 AM

Health & Fitness

Help Wanted

Sanctuary Skin and Body

719.667.3700

Holistic Bodywork and Skincare

ppwfc.org

Cheryl L. Strickland, RMT

Registered/Certified Massage Therapist

SPECIAL $33 MASSAGE SESSION at Sanctuary Skin and Body by registered massage therapist. Relief from headaches, painful neck, shoulders or backache. Gift certificates for the holidays. Call for appointment (719) 651-7876. CY

Help Wanted

AGING FEMALE HEART STUDY

Job search assistance, résumés, workshops, hiring events, computer training & much more. *all services at no cost Citizens Service Center 1675 Garden of the Gods Rd Colorado Springs, CO 80907

WE CHERISH SENIORS! When companies kick you to the curb as you get older, we want you! You can work from home fulltime or part-time for a credible, generous company. Please call for more information. (719) 357-1561

Home Repair & Remodeling

55+ Year Old Healthy Females Needed ONE VISIT $25 GIFT CARD Please Contact: Dr. James Pearson, PhD

Call: (719) 255-3806 Email: jpearso5@uccs.edu

AARP TAX AIDE PROGRAM needs volunteers to help the elderly and low to middle income folks prepare their taxes. Training is provided. In Colo. Springs call Bob (719) 574-2037. CNA NEEDED for a T-7 Paraplegic. Must be able to do transfers, and assist with all ADL’s. Pay is dependent on experience. 719-332-5954 INSOMNIA STUDY participants, ages 60+ to explore impact of online insomnia treatment on sleep quality. Call Katie Johanson (719) 357-6811 to determine eligibility. Total study takes about 100 mins. personal + computer time. At end of study, receive $10 Amazon gift card. RESEARCH STUDY PARTICIPANTS. Seeking healthy, post-menopausal women, ages 50-64, to be in a study about your sleep, diabetes status, BP, height & weight. If interested call Katie (719) 357-6811 or Lauren 362-0713 to discuss it and schedule participation (1.5-2 hrs). UCCS Gerontology Center, 4863 N. Nevada Ave. CS. $10 Amazon gift card paid for your time.

SALES ADMIN ASSISTANT, part-time Mon-Thurs. 10am-4pm at our new offices near the Senior Center. Life after 50 is looking for a person with great organizational skills who works accurately and proficiently with Xcel or Word, and who’s at ease with the public whether on the phone, by email or in person. You will assist 3 advertising reps in their sales effort at Life after 50, a monthly newspaper serving seniors in El Paso and Teller Counties for over 25 years. To apply, please contact Bruce Schlabaugh, Advertising Director, by email: bruce@pikespeakpublishing.com Deadline: 11/24/17.

Housecleaning

PRIMO PAINTING - interior rooms only

RESIDENTIAL HOUSECLEANING, all supplies included, affordable and fully insured, 23 yrs. experience. (719) 477-0679.

during the winter months. Prices that seniors can afford and your satisfaction is

Insurance

(719) 964-1699.

CMY

Home Repair & Remodeling

guaranteed. For a free quote, call Luis

719-418-2717

GOODMAN HANDYMAN, quality work, lifetime guarantee, free estimates, all things considered. (719) 244-2871 HANDYMAN SERVICES. Mowing, yard work, odd jobs, plumbing, carpentry, fences, decks, doors, more. John (719) 4717471. ATTIC INSULATION installed for warmer home and lower utility bills, Owens Corning product. Free estimates. 720-425-3063. KEN’S HOMEWORKS Specializing in Painting, Drywall Repair and many other home fix-it projects. Discount senior rates. Call for quick-fix special rate - (719) 8904345 mornings are best.

Heritage Insurance Services

DRYWALL AND TILEWORK, repairs, basement finishes, kitchen or bath expert remodeling. Free estimates. (719) 2327218 or (719) 390-7779.

Housecleaning * CATHY’S CLEANING * Bi-weekly, moveouts, or one-time cleaning. Husband is available for yardwork, household repairs, gutter cleaning, etc. Quotes over the phone and lots of happy customers. (719) 347-0832.

Medicare, Medicaid and Rx Plans BILL WILLIAMSON

2 GIRLS ARE READY TO CLEAN! Services include: deep cleaning, move-outs, from top to bottom, plus laundry service. 30 Years experience- have it done right. Call us (719) 464-1037 EXPERTISE HOUSECLEANING, reliable and trustworthy, senior personal care services also available. Lisa (719) 434-2922. QUALITY CLEANING AND LAUNDRY Services. Efficient, excellent references, experienced. $20/hr. Caregiving is also available. Tracy (719) 630-8232

Insurance

Licensed Representative

(719) 200-3779

carbillwill@msn.com

1412 N. Hancock Ave. Colo. Spgs., CO 80903

AARP MEDICARE SUPPLEMENT INSURANCE through United Healthcare or Humana, to help you pay for some out-ofpocket expenses not covered by Medicare. Humana Vision or Dental insurance now available. Find the right plan that works for you. Call Bruce Schlabaugh 719-237-8530. Licensed Insurance Agent for Humana & United Healthcare.

Final Expense Life Insurance • Guaranteed Coverage

NEW ROOF INSTALLATION or expert roof repairs. Replace or install new skylights. Windows and tube lights, too. Free estimates and friendly service. Don Turner (719) 661-1593

• Flexible protection that is meaningful and manageable for your budget • Leave a legacy, not poverty for your family

ANDREW T. MILLER CO 425975

OASIS HOMES. Interior/ exterior painting and remodeling projects. Senior /military discounts. Call Darren 719-310-6429.

6475 Wall St, Ste 110 Colorado Springs, CO 80918

Phone: 719-687-1097 Email: atmins@outlook.com

Classified Advertising

Buying? Selling? Have a service?

Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For business ads, add $3 to total.

Classified Advertising Order: For Sale

Wanted

Classes & Hobbies

For Rent Pets

Other

NAME PHONE

Wanted

10-Wo ad Extra Wrd s 50¢ eaocrd h

Check the category under which your ad should appear Services

Caregiver

Home Repair

Real Estate

Medical Equipment

Health & Fitness

Personal

Rentals

$9.50

$10

$10.50

$11

$11.50

$12

$12.50

$13

$13.50

$14

$14.50

$15

$15.50

$16

$16.50

$17

$17.50

$18

$18.50

$19

$19.50

$20

$20.50

$21

$21.50

$22

$23.50

$24

$24.50

$22.50 TOTAL:

Help Wanted

$9.5

$23 /month

2 months?

YES

Check or Money Order. ( NO Cash Please)

ADDRESS

DEADLINE is the 22ND of the month prior to publication date.

Send this form with payment to:

LIFE after 50 P.O. Box 50125 Colorado Springs, CO 80949

Page 32

November 2017

LIFE After 50

life after 50 ClassifieDs Insurance

Real Estate

TOOTHACHE? DENTAL INSURANCE and Discount Plans. No waiting for extractions or fillings on some plans. All plans have no wait for check-up and cleaning. Call National Assured Life (719) 591-0031.

“Working together to serve you better”

Mobile Homes MOBILE HOMES FOR SALE in Evergreen Park, Fillmore and Cascade. 55+ communities, with small yard, and covered parking. 719-636-1900.

Pets

PIKES PEAK PET PALS Pet & Home Sitting East Colorado Springs

Call Diana for Rates and Available Dates 719-641-1428

• • • •

Licensed Broker since 1988 Helping more than 2500 satisfied clients buy or sell their properties Colorado Springs Natives Making the choice to buy or sell Real Estate is one of the biggest decisions most people will make in life. The market is changing on a monthly basis and your greatest investment deserves the best representation. Let 29 years of experience be your Real Estate guide! • Specializing in Residential, Commercial, Multi-Family, Land and New Construction in all price ranges (If you are buying a new built home, there is a lot you need to know). • We also specialize in working with seniors that need a Good Plan and Good Advice when it comes to selling or buying. BRENT DEMOS

Real Estate Broker/Co-Founder

KIMBER DEMOS

719-338-8110

Real Estate

BrentDemos.com TheDemosTeam@Gmail.com

Real estate GRoup

Darlene arnold 719-338-3520 Judy trout 719-332-8811 Doing business the Old-FashiOned Way: yesterday’s Values tOday’s technOlOgy We help seniOrs with Real estate decisions. call for a no-obligation consultation when you need to sell or buy. (Senior Real Estate Specialists) Blue spruce real estate

Your Realtor for Life!

Services

Homeowners Stress-Less Right-Sizing

Anita C. Schimmel

GRI, SRES,CSA Seniors Real Estate Specialist since 2004

(719) 440-3339

www.SearchingColoradoHomes.com AnitaSOCORealty@gmail.com Rocky Mountain, REALTORS®

660 Southpointe Court #200 Colorado Springs, CO 80906 OFFICE: (719) 576-6767

SPANIEL. All Expenses Paid. Learn more at: www.rockymountaincockerrescue.org or call (303) 617-1939. SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides care for the pets of terminally ill owners. 719-359-0201 or safeplacepets. org. Open weekends, 1141 Manitou Ave.

Real Estate

VERY BRIGHT AND OPEN

6035 Farthing Drive

This former model rancher is located in the very desirable neighborhood of The Reserves at Broadmoor Glen. The property has 4 bedrooms, 4 baths, 4429 sqft and a 3-car garage. Very bright and open. Lots of windows to allow you to enjoy the beautiful views. Newly finished wood floors on the main level and brand new carpet throughout the downstairs. The main level walks out onto a big deck and the lower level onto a patio. The neighborhood offers tennis courts and a community pool!

For a personal tour of this luxurious home, please call

SENIOR MOVE MANAGERS™

Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.

719-291-0482

CABIN ON 3.3 ACRES of property on the back side of Pikes Peak, about 5 miles from Woodland Park. Very cozy, peaceful location with easy access to town. Close to utilities and spot for cistern and gas. $55,000. (719) 650-8699.

ONE-LEVEL LIVING IN VILLAGES at Sand Creek - Best home with half-acre lot and over 1700 SF on main level. Attached and detached garages with room for 2 RVs. For a showing, call Realtor Anita BHHS Rocky Mountain Realtors, (719) 440-3339.

APPRAISAL OR CONSIGNMENT of antiques, collectibles, vintage items or furniture. Experts on handling entire estates. Schedule a walk-thru or call Ross Auction on Tues. or Wed. 9am-4pm, S. Academy & Astrozon, (719) 632-6693.

EXTERIOR / INTERIOR PAINTING. Top quality work at excellent pricing. Senior and military discounts. Free estimates. Call 719-310-6429. FURNITURE UPHOLSTERY AND AUTO upholstery. Free estimates. Low prices. 30+ years experience. 719-338-6769. I WILL SELL FOR YOU, anything of value - car, truck, camper, motorhome, antiques, tools. There’s no charge until the item is sold (typical fee is 20%). I go to your location, take photos, post ads on different websites & in publications, and deal with buyers. I am not paid until you are paid in cash. Call or text James (719) 650-8699. VASQUEZ POWER & LIGHTING, Brian Vasquez, Master Electrician, offers friendly service that you can trust. Call for a free estimate - (719) 650-1517

Installed started at

Wanted

127.77

FREE Mobile

They Say It, We Do It!

$40 Mobile Rock Chip Repair FREE ROCK CHIP REPAIR IF INSURANCE APPROVED

(719) 440-3771

(719) 205-6959

BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. Ben (719) 492-1671.

719-694-8140 - 3444 W. Carefree Cir.

NEW WINDSHIELDS

Tara McCoy

Berkshire Hathaway Rocky Mountain REALTORS

by Tattoos t a Ashley

BEN’S LANDSCAPE. Tree Removal. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671.

RELOCATION EXPERTS FOR SENIORS

FOSTER AN ADORABLE COCKER

Services

The Tandem Two

Broker Associate

DEDICATION-COMMITMENT-RESULTS

WEBSITE

719-418-2717

BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home.

CALL TALON AUTO CARE (719) 694-2979 Or check our website:

talonautocare.com

1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock and roll, country, Broadway, movies, TV, R&B, soul, children’s, spoken word, etc. Call me first, I pay the most for your records. 719-633-5848. CASH FOR OLD BANKS AND TOYS, Simpich dolls, presidential pin-back buttons, military insignia and memorabilia. Single items or entire collections wanted. (719) 632-9904. PAY CASH FOR OLD SHAVING MUGS, straight razors and also for fancy canes. Call (719) 591-8930. Need a 1x2 for above account (that’s 2.38” wide x 2” tall) I went to their website talonautocare.com to see if they have a logo & doesn’t look like they do. Here’s copy in their word ad that they’d like to see as a display… (Is there any room for art? If not, go to 1x2.5)

PAYING HIGH PRICES for: ** Antiques ** collectibles * watches * jewelry * cameras * musical instruments * artwork. Will buy single items or entire estates. 719-641-0320.

BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home. CALL TALON AUTO CARE (719) 694-2979 Or check our website: talonautocare.com

VINTAGE ITEMS WANTED. Toys, comic books, magazines, catalogs, children’s books, dolls, movie & music posters, Halloween, guitars & amplifiers, bicycles, & plastic model kits. 719-633-5848. WANTED: PORTABLE OXYGEN CONCENTRATOR. Veteran needs to travel to funerals. Call (719) 502-5183. Leave message if no answer.

November 2017

Page 33

LIFE After 50

What’s Golden

for

circle nutrition

Nov. 2 - Yankee Pot Roast Nov. 3 - Breaded Chicken Sandwich Nov. 6 - Hamburger Nov. 7 - BBQ Chicken Nov. 8 - BLT & Tomato Basil & Soup Nov. 9 - Chicken Fajitas Nov. 10 - Sloppy Joe

Meals

Lunch

1655 S. Murray - Colorado Springs - 719-884-2304

Nov. 13 - Glazed Ham Nov. 14 - Chicken Salad Croissant Nov. 15 - Crab Cake Nov. 16 - Roast Turkey Nov. 17 - Ziti w/Sausage Nov. 20 - Beef Chili w/ Baked Potato Nov. 21 - Beef Tacos

Wheels

Penrose Senior Center

1655 S. Murray - Colorado Springs 719-884-2330 Nov. 2 - Yankee Pot Roast; Griddle Fried Chicken Nov. 3 - Breaded Chicken Sandwich; Grandma’s Tuna Casserole Nov. 4 - Beef Bourguignon Nov. 5 - Chef’s Choice Nov. 6 – Hamburger; Roast Pork Loin Nov. 7 - BBQ Chicken; Chef Salad Nov. 8 - BLT & Tomato Basil Soup; Pork Chow Mein Nov. 9 - Chicken Fajitas, Salisbury Steak Nov. 10 - Sloppy Joe Nov. 11 - Chicken Alfredo Nov. 12 - Meatballs W/ Marinara Nov. 13 - Glazed Ham; Classic Meatball Sandwich Nov. 14 - Chicken Salad Croissant; Smothered Pork Chop Nov. 15 - Crab Cake; Chicken Mole Nov. 16 - Roast Turkey Nov. 17 - Ziti w/Sausage;

405 Broadway - Penrose - 719-372-3872

Linguini & Shrimp Nov. 18 - Chicken Parmesan Nov. 19 - Yankee Pot Roast Nov. 20 - Beef Chili w/ Baked Potato; Corn Fried Catfish Nov. 21 - Beef Tacos; Chicken Pot Pie Nov. 22 - Polish Sausage; Chicken & Dumplings Nov. 23 - Roast Turkey Nov. 24 - Glazed Ham Nov. 25 - Crab Cake Nov. 26 - Ziti w/Sausage Nov. 27 - Salmon w/ Lemon & Dill; Beef Pot Pie Nov. 28 - Honey Roasted Chicken; Pastrami & Swiss on Rye Bread Nov. 29 - Beef Bourguignon; Gumbo Nov. 30 - Pork Loin w/ Mushroom Gravy; Pepper Steak

SRDA Meals Nov. 2 – Salisbury steak, scalloped potatoes, peas & carrots, dinner roll, milk Nov. 3 – Grill chicken patty, sweet & sour coleslaw, Mexican corn, strawberry/ blueberry crisp, milk Nov. 6 – Chicken noodle casserole, winter mixed vegetables, Italian mixed vegetables, pea salad, peach fruit cup, milk Nov. 7 – Cuban roast pork, roasted rosemary potatoes, cabbage w/carrots, tomato cucumber salad, fresh pear, milk Nov. 8 – Citrus herb fish, vegetable couscous, Harvard beets, Washington chowder, chilled apricots/broccoli salad, milk Nov. 9 – BBQ chicken, seasoned pinto beans, garden vegetable soup, hot fruit compote, sweet & sour coleslaw, milk Nov. 10 – Roast beef w/brown gravy, Lyonnaise potatoes, peas & mushrooms, cream of broccoli soup, strawberry/blueberry crisp, milk Nov. 13 – Chili mac, cheesy cauliflower, Cape Cod mixed vegetables, cinnamon

Nov. 22 - Pork Riblets Nov. 23 - Roast Turkey Nov. 24 - Glazed Ham Nov. 27 - Salmon w/ Lemon & Dill Nov. 28 - Honey Roasted Chicken Nov. 29 - Beef Bourguignon Nov. 30 - Pork Loin w/ Mushroom Gravy

Nov. 2 - Salisbury Steak, Mashed Potatoes & Gravy, Carrots Nov. 7 - Hamburgers, Coleslaw, Baked Beans Nov. 9 - Chicken (Baked), Scalloped Potatoes, Veggie Nov. 14 - Chili, Cornbread/Crackers, Tossed Salad Nov. 16 - Beef ‘n Broccoli Stir Fry w/Rice, Spinach & Mandarin Orange Salad* Nov. 21 - Thanksgiving Dinner, Sign-up sheet on back table! Nov. 23 - Happy Thanksgiving!! Center Closed Nov. 28 - Beef Stroganoff w/Egg Noodles, Green Beans Nov. 30 - Potluck**, Birthday Cake of the Month! *Third Thursday (16th) Fun Bingo at 11 a.m. **Thursday the 30th is potluck. Please everyone bring a dish to share! Menu Subject to Change. Suggested Donation $3. Bread, milk and dessert available with most meals. Lunches served at noon. All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872. Carry out available. Please call between 9:30 and 10 for same day carryouts.

Wheels Pueblo - 719-543-0100

applesauce, butterscotch pudding, milk Nov. 14 – Beef pie w/biscuit, zucchini & tomatoes, Caribbean vegetables, navy bean soup, grapes, milk Nov. 15 – Chicken cacciatore, steamed broccoli, chicken gumbo soup, breadstick, carrot raisin salad, blueberry fruit cup, milk Nov. 16 – Meatloaf w/mushroom gravy, seasoned asparagus, peas & onions, cream of mushroom soup, orange, milk Nov. 17 – Fish w/mango basil sauce, fall harvest couscous, broccoli walnut parmesan, lentil soup, diced peaches, milk Nov. 20 – Pueblo beef stew, cilantro rice, Calabacitas, lima beans & carrots, banana, milk Nov. 21 – Chicken Tahitian, sweet & red potatoes, seasoned green beans, minestrone soup, spiced plums, milk Nov. 22 – Roasted turkey w/turkey gravy, mashed potatoes, Brussel sprouts, green beans almondine, carrot & sweet potato soup, cranberry pear salad,

pumpkin pie, milk Nov. 23 – Beef chow mein, brown rice, Capri mixed vegetables, cabbage apple slaw, apple, milk Nov. 24 – Pork sukiyaki, carrots, sugar snap peas, egg drop soup, confetti cottage cheese w/almonds, cherry/ blueberry crisp, milk Nov. 27 – Beef Hungarian goulash, parslied pasta, Oregon mixed vegetables, garden vegetable soup, orange, milk Nov. 28 – Turkey green chili, Mexican corn, Scandinavian mixed vegetables, Waldorf salad, raisin nut cup, tortilla, milk Nov. 29 – Ham & cheese quiche, seasoned cabbage, split pea soup, crackers, pumpkin muffin, milk Nov. 30 – Dijon chicken, fall harvest couscous, roasted Brussel sprouts, chicken barley soup, peach fruit cup, milk Dec. 1 – Beef tips w/mushroom gravy, cheesy mashed potatoes, mixed vegetables, creamy coleslaw, banana chocolate bar, milk

Page 34

November 2017

LIFE After 50

COMMunitY Centers Hillside Community Center

Westside Community Center

925 S. Institute - 385-7900

1628 W. Bijou St. - 385-7920

Golden Circle Nutrition Program – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Ceramics – Please call for schedule. Learn how to clean green-ware and paint ceramic pieces. Use of under-glazes, decals and mother-of-pearl will be demonstrated. Please bring your own supplies. Registration required; $10 per month (no adjusted fee available).

Table Tennis - Wednesdays, 1-3 p.m. Free to play, donations welcome Line Dancing – Wednesdays and Thursdays, 9-10:30 a.m. Learn basic as well as more challenging steps and line dances. Cost is $2 per session. Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Tuesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.

Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 Hot Noon Meal - Mondays-Fridays, noon. Suggested donation $2.25. Home Delivered Meals (Rural Area Meal Program) Frozen meals delivered to homebound seniors age 60 or older and those not served by Meals on Wheels. Phone 5206471. Suggested Donation $10 for seven frozen meals, $2.50 each for shelf-stable meals, thaw and serve sandwiches, and “Pic-Nik” Meal Baskets. Transportation - By reservation for medical appointments, grocery shopping, to Senior Center, and to conduct personal business. Transportation’s number is 520-6472. Two working day advance notice is required. Vehicles can accommodate wheelchairs. Donations accepted.

Clinics and Services

Grocery Shopping - Mondays by appointment only. Call 520-6472. Medical Equipment Loan Closet Monday-Friday, 8 a.m.-3:30 p.m. Free.

Classes and Activities

Basic Computer Class: Tuesdays, 10 a.m. Call 520-6470. Breakfast Corner - Monday-Friday, 8:30-11 a.m. Birthday Bingo - Fourth Thursdays, 1-2 p.m. Four cards for $2.

Crochet/Knitting Class - Fridays, 10 a.m. Free. Dancing For Fun and Fitness Wednesdays, 7 p.m. No charge (donations are accepted). Rubber Stamp Greeting Cards - Thursdays 10-11:30 a.m. Cost is $2 per class, all supplies included. “Harmonizers” Singing Group Meeting and rehearsal Wednesdays at 2:30 p.m. Call Sandy Franklin, 392-9202 for info. Interpretive Dance Class - Mondays, 10:30 a.m. Free. Let’s Play Cards - Monday-Friday, 1-4 p.m. Free. Line Dancing Classes - Tuesdays (Intermediate), 1 p.m.; Fridays (All Levels), 1 p.m. $2 per class. Oil Painting Class - Wednesdays, 8:30 a.m. Porcelain Class - Tuesdays: Classes 9:30 a.m. or 12:30 p.m. Senior Bowling at Valley Bowl Mondays and Wednesdays, noon. Tai-Chi and Chi Kung Classes Wednesdays, 9:30-11 a.m. Cost: $2. Fridays, 10-11 a.m. Cost: $1. Travel Club, meets 2nd Tuesday of each month at 1 p.m. To sign-up for trips call 520-6470. “We Care” Bingo - First Thursdays, 1-2 p.m. Four cards for $2.

Otis Park Community Center 731 North Iowa Ave. - 385-6860 Dominoes - Mondays-Fridays, 10-11:30 a.m. Golden Circle Nutrition Program - Mondays-Fridays, 11:45 a.m.-12:15 p.m. Reservations must be made 24 hours in advance. Call 387-6758. Birthday Party - Last Friday of each month, noon-1 p.m. Call the Center if you would like to recognize a senior on their special day, includes anniversaries or any

special day. S.E.T. of Colorado Springs (Service Empowerment Transformation) - Well Being Clinic is held the third Wednesday of each month. Basic Exercise - This program combines breathing, slow movement, stretching, and meditation to help reduce stress and increase flexibility. Meets every Tuesday.

Bridge - Mondays, 1-4 p.m. Men, women, amateurs, old pros and masters are all welcome. Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Golden Circle Nutrition Program - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and

... it’s fun! For more information, please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.

Golden Circle Meal Sites This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60+,or disabled and residing in a facility listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6.50. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Golden Circle offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Otis Park 719-385-6860 731 N. Iowa Ave. 80909 Serving Lunch 11:30-12:00 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista 719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center

5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor 719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key at South Murray 884-2304 1655 S. Murray Blvd. Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905 Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Seniur Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays

November 2017

Page 35

LIFE After 50

COMMunitY Centers Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Pick up 2017 class schedules or find them online at www.csseniorcenter.com. This is not a complete list, so please stop by or go online to find the full listing of classes, trips and special events at www. csseniorcenter.com. All classes require registration. Is your group looking for a meeting site for a minimal price? We have space available on Tuesday evenings. Contact Please contact Sally at 955-3401 for more information.

Special Events

Arts and Crafts Fair. Nov. 4, 9-2:30. Free. It’s that time of year again to get your serious shopping done for any occasion! The best and most unique gifts will be found here. Home accents, pottery, art, handcrafts etc. The Servant Singers. Nov. 6, 1:30-2:30. Free. This group from First Presbyterian Church, have been together for years.They will entertain us with Broadway Hits and Religious favorites. Plus a sing along! Veterans Salute. Nov. 8, 1:30-3. Free. Please join us to honor all veterans! There will be a special guest speaker as well as music, a Color Guard, words of appreciation and refreshments. Register at the front desk. Veterans Day Recital - Little Hearts Big Music. Nov. 10, 1-2. Free. Children ages 6-16 will perform a patriotic musical recital in honor of our veterans and their families. A variety of musical instruments as well as vocals will be performed. Holiday Pie Baking Contest. Nov.14,

1:30-3. $5. Taste the talent of friends and local pastry chefs from our community. Two groups will be competing: Patrons and Professionals! 20 contestants max for each category. Contest rules are available at the front desk. Come show off your baking skills! Tasting will be available after the ribbons are awarded. Tunes on Tuesdays with Alicia Archibald. Nov. 28, 1:30-2:30. Free. Alicia is a singer and guitarist who sings song from the past and present. She will keep you humming with hits like “Crazy,” “Stand by Me” and “Under the Boardwalk.”

Exercise & Dance This is not a complete list, so please stop by or go online to find the full listing. Look for these classes and more in the Exercise and Dance class schedules. • Nia • Flash mob • Yoga • Drums Alive!® • Zumba • Tai Chi • Pilates • Stretch It • Line Dance classes

Health Education FREE, but please register. A donation of $1 to the Senior Center is requested. This is not a complete list. • Inner Peace and Connectedness - Nov. 3, 10-11 • Medicare Part A Benefits Nov.6, 1-2:30

Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified

instructor, this 45-minute session will make you feel better inside and out.

Woodland Park Senior Center

321 N. Pine Street, Woodland Park - 687-3877 Golden Circle Nutrition Program. Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25. Monday: Quilting, 9-11:30 a.m. Bridge, noon-3 p.m. Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m. Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.

Thursday: Bingo, 10:30-11:30. Free. Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m. Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week. Newcomers welcome. Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!

• Chinese Herbal Nutrition and Food - Nov. 8, 10-11 • Nurse Chats - Nov. 1, 10-11 • Home and Bathroom Safety - Nov. 9, 1-2 • Fibromyalgia in Seniors Nov. 9, 1-2 • Maintaining Muscle Mass Nov. 13, 10:30-11:30 • Know the 10 warning signs of Alzheimer’s - Nov. 14, 8:30-9:30

Art Classes

You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have additional supply costs. From Acrylics to Felting to Water Color and Beading

• Spiritual Passages - Nov. 21 & 28, 10-11:30 $12

Day Trips On Wednesday, Oct. 1, we will be signing up for the following trips! Call or come in between 8-10 a.m. to put your name in the basket for the trips you want to go on. • Rock of Ages at The Boulder Dinner Theater Nov.5, 9:30-6 $78 • Georgetown Candy Co. Tour - Nov.15, 8-6 $30 • Sangre De Cristo Art and Steel Mill Museums - Nov. 30, 9-4:30 $45

Computer Classes

• Android Phone Class M/W 11/29-12/18 2-4 $25 • Windows 10 W 11/15-12/6 9:30-11:30 $30 • Google Chrome and the Internet W 11/15-12/6 1-3 $30 • Online Shopping F Nov. 17th 1-2 $10

Lifelong Learning • Paper Management - Nov. 2, 12-2 $10 • Americas own art and Music - Nov.6, 10:30-11:30 $5 • Learn to play the Dulcimer - Mondays Nov. 6 through Dec. 11, 2:30-3:30 $50 • Salad in a Jar - Nov. 7, 11-1 $5 • Real Estate: How to choose a Realtor - Nov. 8, 10-11:30 Free • Healthier Desserts for the Holidays - Nov.8, 2:30-4:30 $15 • Viking’s: Legends and Legacies - Nov.13, 2-3 $5 • Uncovering Ancient History Nov. 20, 9:30-11:30 $5

Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the band is appreciated. Pick up the schedule of bands at the front desk. Big Band Sunday- Does not meet at the Senior Center anymore

Fee Friday Ping Pong Open play from 1:30-2:30

Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse

Association. Thirty minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Golden Circle Nutrition Program Senior Lunch - Monday and Thursday, 11:45 a.m.-12:45 p.m. Meal served at 166 Second Street, Monument. $2 suggested donation. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.

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November 2017

LIFE After 50

A Special Invitation to Experience a Special Kind of Care Penrose-St. Francis Primary Care for Seniors knows that selecting a primary care physician and a Medicare Advantage plan can be confusing. That’s why we’re hosting a series of FREE open houses, so you can learn about our new care and wellness center and how you can become a patient. Currently, we only accept patients with a Medicare Advantage Plan through UnitedHealthcare®. Our mission is to improve your quality of life by providing care, convenience and complimentary services to meet your current health needs and promote healthy aging.

Won’t you join us? Meet the physicians • Learn about UnitedHealthcare’s® Medicare Advantage Plan from UnitedHealthcare® licensed representatives. • Learn about Penrose-St. Francis Primary Care for Seniors services. •

•

Refreshments

Choose an event*: Wednesday, November 1, 5 - 6 pm Thursday, November 9, 10 - 11 am

Saturday, November 18, 10 - 11 am Tuesday, November 28, 2 - 3 pm

Wednesday, November 29, 10 - 11 am

Please register by calling 719-776-4650. PENROSE-ST. FRANCIS PRIMARY CARE FOR SENIORS

3027 N. Circle Dr. Colorado Springs, CO 80909 penrosestfrancis.org

N. UNION BLVD.

We are part of Centura Health, the region’s leading healthcare network.

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CIRCLE DRIVE AUDUBON MEDICAL CAMPUS

*A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings, call 719-331-9126, TTY 711. Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Oﬃce of the General Counsel at 1-303-673-8166 (TTY: 711). Copyright © Centura Health, 2017. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-719-776-5370 (TTY: 711). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-719-776-5370 (TTY: 711).