Vol. 29 No. 9
Visit us on the web: www.la50pikespeak.com
September 2019
Living life beat by beat
page 4
Travel After 50: Southeast Colorado
page 6
Author Jennie Marts page 8
Page 2
October 3, 2019
Texas Waco, Dallas & Ft. Worth,
PER 1,475 PERSON
$
DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $350. DEPOSIT $250 PP DUE TO SECURE SPACE. FINAL PAYMENT DUE 9/1/2019
PER 195 PERSON
$
FINAL PAYMENT DUE 10/1/19
Last chance to book!
Riverwalk e th on as m st ri h C io n to n San A December 2, 2019
1,825
$
Experience the Holidays at the world-famous Riverwalk!
PER PERSON DOUBLE OCCUPANCY. DEPOSIT $400 PP DUE TO SECURE SPACE. FINAL PAYMENT DUE 10/1/2019
Day 1 Depart Colorado Springs for San Antonio. Stay four nights right in the center of all the action on San Antonio’s famous Riverwalk. Day 2 The history of San Antonio and Texas comes alive as we are joined by a local guide for a sightseeing tour of the city. Explore the area’s rich history with visits to Mission San Jose, followed by shopping at El Mercado, an authentic Mexican Marketplace. Day 3 We travel through the Texas Hill Country for a visit to the Lyndon Baines Johnson National Historic Park. We begin in Johnson City with a visit to the boyhood home of LBJ, our nation’s 36th President, before arriving in Stonewall and the LBJ Ranch and Texas White House. Enjoy an included lunch in Fredericksburg before visiting the National Museum of the Pacific War. Day 4 Visit this famous fort, where Davy Crockett and 185 other Texans fought against Mexico. You’ll tour the museum and enjoy the spectacular IMAX movie, Alamo: The Price of Freedom. Day 5 Depart San Antonio for Colorado Springs. PRICE INCLUDES: Price includes roundtrip airfare from Colorado Springs, fully escorted tour as described, 4 nights elegant hotel accommodations at the Historic Drury Inn Riverwalk, all transfers and guided sightseeing as described, 4 breakfasts, 2 dinners, 1 lunch plus an extensive menu of appetizers each evening, all taxes & surcharges.
DEPOSIT OF $250 PER PERSON DUE TO SECURE SPACE. SINGLE SUPPLEMENT IS $275. FINAL PAYMENT DUE 12/31/2019
PRICE INCLUDES: A fully escorted tour, roundtrip, non-stop airfare, all transfers, 4 nights lovely accommodations, 4 days of tours as described, breakfast each morning, 1 lunch and 1 dinner taxes and surcharges.
Australia & New Zealand Departs March 8, 2020
A 12-night cruise featuring the beauty of the South Pacific!
PER 3,775 PERSON
$
DOUBLE OCCUPANCY. SINGLE OCCUPANCY IS AVAILABLE.DEPOSIT OF $450 PER PERSON TO SECURE SPACE; FINAL PAYMENT DUE 12/10/19
3/8 - Depart Colorado Springs for Auckland, New Zealand. 3/10 - Arrive Auckland and board your lovely ship, the Celebrity Solstice. 3/11 - Tauranga, New Zealand - Land of the Maori and white sand beaches. 3/12 - At Sea 3/13 - Picton, New Zealand - Charming seaside town with stunning coastal views, diverse wildlife and waterfalls. 3/14 - Akaroa, New Zealand - See fur seals and penguins in the harbor. Great port for bird watching! 3/15 - Dunedin, New Zealand - Beautiful port with heavy Scottish influence. Visit Botanic Gardens and see dolphins, penguins and albatross. 3/16 - Cruise Dusky Sound, Doubtful Sound and Milford Sound. Gorgeous fjords and scenery! 3/17 - At Sea 3/18 - At Sea 3/19 - Eden, Australia - Beautiful, natural wonderland on Australia’s rugged coastline. 3/20 - Sydney, Australia - Depart for home. PRICE INCLUDES: Roundtrip airfare from Colorado Springs, 12-night fully escorted tour and cruise,lovely interior category staterooms on luxury ship,all transfers, all meals onboard ship, all taxes and surcharges.
Vienna! Oberammergau, Munich & Departs June 19, 2020
Oberammergau & The Passion Play with Munich & Vienna! Book early! This tour will most likely sell out! It’s a once-in-a-lifetime experience!
$
PER 4,975 PERSON
DEPOSIT OF $350 PER PERSON DUE TO SECURE SPACE.. SINGLE SUPPLEMENT IS $380; INSURANCE IS $379
With castles, palaces, beautiful scenery, historical sights and cultural treats, this Munich, Salzburg and Vienna tour with Oberammergau - is sure to delight all of your senses! You’ll overnight in Munich, Oberammergau, Salzburg and Vienna and spend time in Innsbruck and Mondsee. You’ll enjoy visiting Neuschwanstein Castle in Germany, a fairytale castle offering magnificent views of the Alps; Schonbrunn Palace in Vienna, including dinner and a classical music concert; Salzburg, home to Mozart’s birthplace and scenes from the Sound of Music; experience a special cruise along the most scenic section of the Danube River; the beautiful Bavarian village of Oberammergau with first-class seats to the famous Passion Play, held every 10 years since 1634! PRICE INCLUDES: Fully escorted tour, roundtrip airfare from Denver, roundtrip transfers from Colorado Springs to Denver, 7-nights lovely accommodations, breakfast each morning, 4 dinners with wine, all sightseeing as described, taxes and surcharges.
QUALITY CRUISES AND TRAVEL Kris Monroe, Master Cruise Counselor
(719) 685-0544 • qualitycruisesandtravel@yahoo.com
OBERAMMERGAU, MUNICH & VIENNA
Critics are raving that this breathtaking production is “bigger and better than ever before” and by features a brilliant new scenic design by Paul Brown, Tony Award®-winning original costume design Maria Björnson, lighting design by Tony Award®-winner Paule Constable, new choreography by Scott Ambler, and new staging by director Laurence Connor. The production, overseen by Matthew Bourne and Cameron Mackintosh, boasts many exciting special effects including the show’s legendary chandelier. The beloved story and thrilling score – with songs like “Music of the Night,” “All I Ask Of You,” and “Masquerade” – will be performed by a cast and orchestra of 52, making this Phantom one of the largest productions now on tour. Join us for a spectacular day! Just for fun, we’ll depart Colorado Springs in the morning and head to Hammond’s Candy for a tour of their factory. Hammond’s has been making delicious homemade candy since 1920. You’ll have some time to purchase sweets in their gift shop before heading to an elegant lunch at Maggiano’s Little Italy, located on the 16th Street Mall. Our family style lunch will include homemade bread, salad, several entrees, dessert and a beverage. After dessert it’s on to the Buell Theater for our highly anticipated performance of The Phantom of the Opera! PRICE INCLUDES: A fully escorted tour aboard a luxury motorcoach, excellent seats for the performance, elegant lunch and tour of Hammond’s Candy Factory.
PER 1,525 PERSON
$
2/20 - Depart Colorado Springs for Dallas. We’ll transfer to our hotel and then onto a JFK Historical Tour and visit to the Sixth Floor Museum. A lovely welcome dinner is included this evening. 2/21 – Dallas Highlights Tour today, including the Farmers Market, Dallas Arts District, Dallas Arboretum and Botanical Gardens (weather permitting,) Winspear Opera and much more! 2/22 – Full day tour at Waco and the Magnolia Market at the Silos. 2/23 – Fort Worth Highlights Tour today, including the historic Fort Worth Stockyards, Texas Longhorn Cattle Drive, historic Sundance Square, Water Gardens, Cultural District and the Kimbell Art Museum. Lunch is included today at the famous Coopers BBQ Buffet. 2/24 – After breakfast we say goodbye to this lovely city and depart for Colorado Springs.
AUSTRALIA & NEW ZEALAND
The Phantom of the Opera Bigger and better than ever before!
Waco, Texas and Magnolia Market at the Silos, with Dallas and Fort Worth
Last
Day 1 Leave Colorado Springs west on Hwy. 24 to Leadville. We will board Leadville train for their fall chance to book! colors tour. We finish the day at the Glenwood Hot Springs Lodge that includes swimming and soaking in their hot springs pool. Day 2 & 3 on to Palisade through Glenwood Canyon to have lunch in Grand Junction. Then on to The Wine Country Inn for 2 nights, including a vineyard visit in Palisade. We will also visit Grand Mesa, Cedaredge, famous for fruit growing, and enjoy Applefest. Day 4 Leave via the million dollar highway to Silverton for lunch. Then we board the Durango and Silverton narrow gauge to Durango. We’ll spend the night in Durango to shop and relax. Day 5 We head for Alamosa. There we will visit Monte Vista National Wildlife refuge, a home for over 20,000 migrating sandhill cranes, as well as other species. Lunch in Alamosa then back to the “Springs.” If time allows we may see Bishop Castle, built by one man. PRICE INCLUDES: Fully escorted tour aboard a luxury motorcoach, 4 nights elegant accommodations, breakfast each morning, 1 dinner, train tickets (Glass Domed Observation Car for Durango/Silverton Train,) luggage handling, all entrance fees and guided sightseeing as described, all taxes and surcharges.
Departs November 9, 2019
Departs February 20, 2020
OBERAMMERGAU, MUNICH & VIENNA
5 days of historic trains and breathtaking scenery
2019 Travel Destinations
AUSTRALIA & NEW ZEALAND
THE PHANTOM OF THE OPERA
olorado C of s in ra T c ri to is H d an s Fall Color
Proudly Presents
TEXAS
FALL COLORS AND HISTORIC TRAINS
Quality Cruises and Travel
SAN ANTONIO
September 2019
Life After 50
September 2019
Page 3
Life After 50
From the Publisher’s Desk
I
From the Editor’s Desk
Watch what you read
up with the same title and n journalism one of the axioms is know the point the writer is Jay Inslee, the of view of the writer. We Governor of Washington, are all worried about fake he has a definite point of news these days. We are view on climate change. also concerned about I’m sure that the governor Russian propaganda being would argue that climate slipped into our media as change is not a hoax. The “news.” longtime climate change Article writers all have crusader and former points of view. If you are Bruce Schlabaugh congressman pulled the concerned about global plug on his White House LIfe After 50 warming, is it a hoax? You bid on Wednesday night, Publisher might be drawn to a story noting it had “become about “clean coal.” If the article was clear” he didn’t have a shot at winning written by Don Blankenship, you the primary. should be aware of his bias. The If you watch CNN often on TV, former chief executive of a company you should also watch Fox from time that owned a West Virginia coal mine to time to see their point of view and where 29 miners were killed in a 2010 vice versa. That way you can get a real explosion was sentenced Wednesday “fair and balanced” perspective on to a year in federal prison. world and national news events. Don Blankenship, who had been Or maybe it would be better to chief executive of Massey Energy, was just turn off the TV when you can’t found guilty by a jury in December on take it anymore and pick up a current a charge of conspiracy to willfully copy of Life After 50. Check out the violate mine health and safety stories as well as the Happenings standards. He was sentenced one day pages. Find some fun things to do in after the sixth anniversary of the Colorado Springs, and take a break accident, which drew national from the barrage of political coverage attention and prompted congressional in the news. scrutiny. That being said, I hope you enjoy If you run across another article our September issue of Life After 50.
Drum therapy O
ther than six months that six months, I didn’t around 15 years own any drums. Now, I ago, I have played the have four drum kits (ok, it’s drums for 32 years. actually five, but don’t tell I can’t imagine a life my wife). My son Jaxson without my drums. As and I enjoy getting some far as I’m considered, drumming in together when barring any serious we can. He’s blossoming on arthritis, I’ll drum until I drums and started playing die. at age 5. He has a 7-year I’m always grateful head start. that my parents not only He’s already playing Anthony Welch bought my first drum set Life After 50 Editor beats I couldn’t play until I for me when I was 12, was an adult. He also but that they put up with all the noise writes his own parts and gives me in the house, as I constantly played direction on what to play. This is a along to my favorite records and huge fatherhood dream come true tapes. I realized the therapeutic value for me. of being a drummer at an early age. Christine Pierce is also a Whenever I feel stressed or have drummer who loves her craft, so a lot on my mind, it all goes away if I much so that she has four bands ... get behind some drums. Hitting sometimes five. them a little extra hard because I’m She’s drummed for more than 40 frustrated does help a little, but the years. We’ve been aquaintances in bigger benefit is just in the the local music scene. dopamine rush that accompanies Now, I’m excited for you to get playing. The relaxed feeling of to read about her. Turn to page 4. contentment is priceless. Thank you, as always, for It’s hard to believe that during reading Life After 50.
On the cover:
Drummer Christine Pierce keeps busy by playing with four bands in town. She’s played the drums for more than 40 years and doesn’t look to stop anytime soon. Read more about here on page 4. Photo by Anthony Welch
McIntyre DDS
595 Chapel Hills Dr, Colorado Springs, CO 80920
719-475-2511 | www.mcintyredds.com
More to a mouth than a smile
We’d like to make a bold statement and you may disagree with us. Your mouth, not your heart is the true center of your body. We get that the heart has symbolically held that place for most of human history, but let your mouth say its piece. Our mouths are a huge part of our lives. Our tongue relishes the sweet crisp of an apple, the shocking tart of a lemon, the sharp pang of a jalapeno. We experience the beauty and diversity of the world through our taste buds. Over this same food we make connections with family and friends. We build relationships with strangers with the food as a common excuse to congregate. We use this same tongue and teeth to produce the sounds of life. Contagious laughter that spreads from mouth to mouth. Whispered secrets between close friends, parent and child, lovers. Mournful wails when
the pain and injustice of life comes to settle over our lives like an ominous shadow. The communication that your mouth empowers builds bridges and tears apart nations. In a way that most people don’t see, we can also attest to the fact that your whole health is centered in your mouth. As the main gateway into your body, the health of your mouth can determine which bacteria are fought back and which find a place to thrive. Poor oral hygiene weakens your whole immune system and causes system-wide inflammation. Also, diseases that take root elsewhere in your body often leave warning signs in your mouth. An experienced dentist is often the first to raise a red flag to investigate a health concern. If you begin to lose your teeth, your entire health can quickly decline. Teeth help support your facial bone structure. Gaps in your smile can affect your ability to talk, eat, and maintain
your health. A study done by Rutgers University last year suggests correlation between missing teeth and malnutrition in older adults. Adults with 10-19 teeth are especially at risk for malnutrition. This malnutrition also showed connection with increased dementia, depression, and put the participants at increased risk for serious illnesses. We don’t expect pop culture to embrace our conclusion; it’s hard to create song lyrics around your teeth. But, you should chew on this idea for a bit and let us know what you think. One last thing to mention- we’ve changed our name! Don’t worry, we haven’t been bought out by a corporate office, we are the same great office you love. We chose a new name to recognize and respect the valuable work of our whole team, which has grown in recent years. Our new name is Bri-
argate Advanced Family Dental. This name reflects our identity as a practice with multiple dentists’ talents that loves to serve the families in our community with cutting edge care. We’re still the same practice we were last month, just with a fancy new name! Want to know what our patients think of our office? Please check our reviews: https://birdeye. com/briargate-advanced-family-dental-formerly-peter-a-mcintyre-dds-pc-148970775342478
Page 4
Life After 50
September 2019
Pierce lives life beat by beat
By Anthony Welch
C
hristine Pierce lives to play music. The 60-year-old who celebrates her
birthday this month relishes her simple life
of working at a fast food joint; living in a quaint, downtown apartment and relying on public transpor-
tation. The soft-spoken Pierce enjoys relaxing, but she’ll rarely turn down a music gig. Pierce plays in four, sometimes five, bands in the Colorado Springs area. Occasionally she’ll play a fill-in gig for a band in need as well. She’s played the drums for more than 45 years, taking up the instrument when she was 15 years old. “I was influenced by Gene Krupa, Buddy Rich and Karen Carpenter,” Pierce said. “She was a great drummer and a great vocalist.” A military brat, Pierce settled down in Colorado Springs in 1976 with her parents Emerson and Maria. Her father retired at Fort Carson back then. Pierce is the only musician in her family. “My dad didn’t really like it because he wanted me to get into business,” she said. Pierce persisted, however, fueled by her love for old television shows the “The Lawrence Welk Show” and “The Partridge Family,” along with a love for funk music. She was also inspired by watching drummers perform live. “I really enjoyed watching the percussion section when I was living in Frankfurt, Germany as a youth,” she mentioned. “When I came back to the states, I thought, ‘Yeah, I want to give this a go.’ After high school, I just kept going and going.” She purchased her first drum set in 1980. That’s when she first started playing with bands. Pierce
Christine Pierce, pictured gigging with classic rock/blues band Riverbottom, has played for more than 45 years.
estimates that she’s maybe played close to 400 shows since that time. She even managed to make a living drumming while touring with a band on and off for 14 years in the 80s and 90s. “In the 80s and 90s, there were times when I was playing seven nights a week,” Pierce said. These days, she keeps busy playing with classic rock/blues band Riverbottom, old school country act George Duncan and the Moonlighters, variety band The Risky Business Band and an all-original project – Sargents Sargent. Pierce usually rehearses three times a week. She often plays four to five gigs a month. When she’s not playing drums or working, she’s usually just taking it easy. She does enjoy playing a little guitar. She took it up while living in Maysville, Missouri. Her favorite player is Stevie Ray Vaughn. Pierce also enjoys “Star Trek.” She’s a self-proclaimed “Trekkie.” “I go to bed early. I hardly even go out,” she
See DRUMMER, page 5
I can’t do a gig without a least one cup of coffee. I only stick to my good ole Joe. Joe is my buddy. Joe is my best friend. Yeah, I love Joe. — Christine Pierce
September 2019
Page 5
Life After 50
DRUMMER/from page 4
Photo by Anthony Welch
Pierce, 60, stays active playing in four bands around town. Her favorite spot to gig is Bloom’s Mill Hill Saloon.
said. “I have a model of the Enterprise in my apartment.” Though, on rare occasions, she’ll
has had boyfriends. “I’ve never been married because of music. I’ve had some pretty crappy
and blues,” she said. “I don’t stick to one genre. It makes you a better player that way.”
join her bandmates in hitting a bar to
boyfriends because of music,” she
play some pool and have a drink or
said. “One of them wanted to keep me
gig she gets to play. Her favorite bar,
two. When it comes to staying up late
barefoot and pregnant. I said, ‘Hell
however, is Bloom’s Mill Hill Saloon
for gigs, Pierce doesn’t rely on energy
no.’ I like being single. I don’t drink
at the top of 21st Street. Her favorite
drinks or alcohol – it’s strictly coffee
or drug or cause trouble. I’ll have an
music to listen to is funk. Her all-time
for her.
occasional beer here and there, but I
favorite is Average White Band, but
really have to be in the mood for it.”
she also enjoys Kool & The Gang,
“I can’t do a gig without at least one cup of coffee. I only stick to my
Pierce enjoys playing all different
good ole Joe. Joe is my buddy. Joe is
genres of music. That’s when having
my best friend. Yeah, I love Joe,” she
multiple bands that play different
said smiling.
music comes in handy.
Pierce has never married, but she
“I play country, rock, jazz, funk
Pierce appreciates each and every
Parliament Funkadelic and KC and the Sunshine Band. “I’m a funkaholic, bigtime,” Pierce added. “I grew up listening to James Brown.”
Life after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of Life After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 21,000 Life After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Fountain, Manitou Springs, Old Colorado City, Security, Woodland Park, Cripple Creek and Green Mountain Falls. Subscriptions to Life After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. Life After 50 current and past issues are also available online at la50pikespeak.com or lafifty.com. Life After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Colorado Springs office:
Open 10 a.m. to 3 p.m. Mon.-Thurs.
1438-B N. Hancock Ave. 719-900-7664
Publisher & Advertising Director Bruce Schlabaugh 719-900-7664 office 719-749-8541 cell Email: bruce@lafifty.com Editor Anthony Welch Email: anthony@lafifty.com Contributors Becky Hurley Robin Intemann Kay Owen-Larson Vicki Morgan Nancy Norman Beryl Williams Classified Advertising and Subscriptions 719-418-2717 natalie@lafifty.com Account Executives Karen Hazlehurst 719-238-6211 Office Manager Nancy Brisk nancy@lafifty.com 719-900-7664 Happenings & Clubs News Natalie 719-418-2717 natalie@lafifty.com
Pierce is pictured playing a gig at Mill Hill Saloon with George Duncan and the Moonlighters.
Page 6
September 2019
Life After 50
Travel After 50
Southeast Colorado’s canyons, plains REEL ’EM IN: CATCH WIPER, BASS & MORE
Your arms will get a workout while you wrestle with bass, catfish, crappie, wiper and more at Nee Noshe, Nee Gronde and Upper and Lower Queens Reservoirs, all of which are stocked by Colorado Parks and Wildlife. Don’t get your line tangled as you reel in a big one at John Martin Reservoir but do enjoy the adrenaline-packed day of searching out fish with minds of their own. Bass, wiper, striper, catfish and walleye swim through these warm waters. Make sure you read the Colorado Parks and Wildlife guidelines for information on how to fish and whether or not you need a license.
THESE BOOTS ARE MADE FOR HIKING: SEE EVERYTHING FROM CANYONS TO DINOSAUR TRACKS
Bent’s Old Fort National Historic Site in La Junta features a reconstructed 1840s adobe fur-trading post.
T
he Dixie Chicks’ “Wide Open Spaces” is blaring as you take the scenic route through southeast Colorado. Stopping along the Santa Fe Trail, you’ll imagine buffalo and plains Indians roaming this vast, stunning grassland. La Junta, Lamar, Las Animas and other southeast Colorado towns greet you with a sense of relaxation and down-home roots. You can be sure to enjoy all the region has to offer — from birding to camping to hiking and rodeos, it’s time to get outside on the road less traveled.
BIRDS OF A FEATHER FLOCK TOGETHER: WARBLERS, GROSBEAKS & MORE
With more than 400 species of birds, the Great Plains is a hot spot for ornithology enthusiasts. Start your birding-journey at John Martin Reservoir State Park near Hasty for a chance to see warblers, grosbeaks and vireos. The shoreline is one of the few nesting areas in Colorado for the threatened piping plover and the endangered interior least tern. Nearby, Lake Hasty’s campground is home to bald eagles in the winter months. Large flocks of snow geese call Nee Noshe Reservoir their nesting ground, and your best shot at seeing migratory waterfowl is at Upper and Lower Queens Reservoirs. Cottonwood Canyon has excellent scenery and is known for redheaded ladder-backed woodpeckers and red-eyed Mississippi kite. If you are looking for something accessible, the Lamar Community College Nature Trail is inside Lamar city limits and only 1.5 miles long. You might even catch a glimpse of easternplains birds such as the northern cardinal.
River. You’ll be able to see it butting up against the dam, before calling it a night. Dispersed camping is allowed almost everywhere in Comanche National Grassland, which covers a total of 695 square miles. The place is vast, so you will be able to find a pre-existing camp area that’s level to call your campsite. The Carrizo Picnic Area has permanent tables, grills and the benefit of wide-open skies. Check out the American Indian rock art before jumping in the swimming hole. Picket Wire Corrals Interpretive Site consists of a large open field with parking for any size of RV. There is no water, but you can venture onto the Picket Wire Canyonlands trail. You’ll feel like you’re in an old Western at Picture Canyon Picnic Area — was that a tumbleweed passing by? — with tall walls of rocks stacked like a multicolored layer cake.
Fill up your water bottle and get a’stepping. Carrizo Creek flows through a small canyon peppered with juniper and cottonwoods on the Carrizo Canyon Picnic Area hiking trail. Look for snapping turtles beneath the water’s surface and check out the petroglyphs that grace the walls. To step back even further in time, head over to the Withers Canyon Trailhead, an 11.3-mile round-trip hike to Picket Wire Canyon’s dinosaur tracks. More than 1,500 prints in 100 trackways extend across the bedrock, making it the closest thing you can get to “Jurassic Park.” Rock formations that look like they’re out of “Star Wars,” rolling hills and remnants of plains Indian cultures greet you at Picture Canyon’s Arch Rock Trail. If you’re about those mountain views, the Sierra Vista Interpretive Site is an absolute must.
YOU’RE ON A BOAT: JET AROUND THE CANYONS & PLAINS LAKES
Sparkling water greets you as you speed through the wakes of other boats on southeastern Colorado’s lakes. Be sure to wear your SPF 50 and sunglasses because these lakes provide stunning views and lots
PITCH A TENT: CAMP TO YOUR HEART’S CONTENT
The breeze sweeps through the trees and lightly rattles your tent’s walls at the Lake Hasty Campground in John Martin Reservoir. Open year-round, the 109 sites accommodate camping gear of any size with electrical hookups. Get back to the basics: The Point Campground, also in John Martin, is a no-frills location without electric hookups or water. Throw up your tent and hike down to the Arkansas
Lake Hasty Campground, in John Martin Reservoir, features 109 camp sites.
See SOUTHEAST, page 7
September 2019
Page 7
Life After 50
SOUTHEAST/from page 6 of sun. The four Great Plains Reservoirs are ready for some splashin’: Nee Noshe Reservoir, Nee Gronda and Upper and Lower Queens, John Martin Reservoir is the second largest reservoir (by surface area) in the state. Blue Lake, or Adobe Creek Reservoir, is a real looker, with shockingly blue water located 30 minutes from downtown Las Animas. Meanwhile, Lake Meredith’s size lends itself to power boaters and jet skiers. If you are a true sailor, bring your sailboat to Lake Henry, as there is plenty of room to share the open water with other boats and water-skiers.
SPOT COLORADO’S FAMOUS RESIDENTS, FROM DEER TO PRAIRIE DOGS
Dig your binoculars out of your backpack because you’re going to need them to see the wildlife this region has to offer. Multiple species of toad hop along trails while snakes slither through the underbrush at John Martin Reservoir. You can also see furrier friends such as deer, beavers, raccoons and porcupines. Badgers, wild turkeys, prairie dogs, roadrunners and collared lizards run amok in Comanche National Grassland, all of which make for great photos to show your relatives.
Above, Comanche National Grassland covers a total of 695 square miles. Below, John Martin Reservoir.
CAMO SEASON IS EVERY SEASON: HUNTING IN THE PLAINS
With a mild year-round climate, southeast Colorado is a sportsman’s paradise. Lakes attract pronghorn, deer and waterfowl. Feel more like small game? Quail, doves, pheasant and rabbits call the area home too. Outwest Adventures is the go-to outfitter for all things hunting in this part of Colorado. Having access to more than 200,000 acres of land to hunt on, you can chase after eastern plains mule deer, whitetails, and pronghorn on one of their guided hunts, or they can help you attain hunting vouchers for private lands. Public hunting is permitted near John Martin Reservoir, Lake Henry and Lake Meredith.
BUCKIN’ BRONCOS: RODEOS, COUNTRY FAIRS & MORE
Chant “ride ’em, cowboy,” while watching some of the fiercest rodeo riders take on bulls triple their size in these summer rodeos. The calendar starts with the Las Animas Bent County Fair in mid-July, complete with peewee barrel racing and the tiny-tot sheep show. Then Crowley County Days, in Ordway, begins in
late-July, with a do-not-miss 4-H show happening before the rodeo and street-dance. Up next, the Baca County Fair and Rodeo, held the first weekend in August in Springfield, has red-neck games and a demolition derby. The La Junta Kid’s Rodeo has been happening for 50 years and continues in early August for students ages 5–18 participating in rodeo games — many world-famous professional rodeoers got their start here. After seeing the adorable kiddos, head to the Sand and Sage Round-Up, in Lamar, also happening in early August celebrating 118 years of rodeoing. Rocky Ford’s Arkansas Valley Fair, in mid-August, is all about celebrating the quintessential summer fruit that is watermelon, but you can also enjoy the beer garden,
pie social and barrel racing. To round out your rodeo experiences, finish the season at the Kiowa County Fair, near Eads, in mid-September where bronc riding and live music end the season.
HISTORIC SITES, FORTS & CAMPS, OH MY
Famous frontiersmen, folk heroes and explorers are part of this region’s shared history. Bent’s Old Fort National Historic Site in La Junta features a reconstructed 1840s adobe fur-trading post and living historians to recreate the scenes of years past. Meanwhile, Boggsville Historic Site showcases a restored mid-19th-century settlement that was home to Kit Carson. On the darker side of history, the Sand Creek Massacre National Historic Site near Eads explores eight hours that changed the Great Plains
forever, and Camp Amache, a WWII-era Japanese internment camp near Granada, are two must-visits for the opportunity to learn from the past. Back on the lighter side, the Koshare Museum in La Junta hosts an impressive collection of Native American artifacts and one of the world’s largest self-supported log ceilings. And Picketwire Center for the Performing and Visual Arts is a Works Progress Administration building, created using stones from local quarries, that has been bringing performing arts to La Junta for more than 60 years. This article originally appeared on Colorado.com. Visit the site to learn more about things to see and do around Colorado.
Page 8
Life After 50
September 2019
Romance and mysteries part of writer’s dream come true By Robin Intemann
Author Jennie Marts has published 24 books since 2012.
When author Jennie Marts only writes 2,500 words, she’s not pleased. “That’s a sad day,” said the USA Today Bestselling author. She’s much happier when the daily count hits the 4,000-word mark. Since 2012, she has published 24 books. Her first book took a year to write. “One year I wrote six books,” she said. “Last year I only wrote three.” Her drive is matched only by her enjoyment of pursuing her craft. “It’s something I’ve always wanted to do,” she explained. “When I turned 40, my kids were getting ready to leave to go to college and my husband went back and got his masters. I’d always had a life goal of writing so I got a notebook and started writing a book.” While Marts makes it sound easy, she is also quick to note the commitment and self-discipline involved. Besides creating the content with characters, settings and dialogue, her time is spent keeping up her website and social media accounts, marketing, maintaining a newsletter for her 17,000 subscribers and attending book signings and conferences. But she’s not complaining: “I want this with my whole heart and soul.” She is a self-described “hybrid author.” That is, she publishes independently and with a publisher. Of the former, she said, “I get to do all the fun stuff myself like the content, to the marketing, to the cover art.” When working with her publisher, initially Entangled Books and Sourcebooks since 2018, she has greater time constraints and less overall control. Still, she appreciates having the ability for her books to be available through different options. Marts said she has always enjoyed
reading and her favorite genres have been mysteries, women’s fiction and romance. It’s no surprise these are the areas where she’s found success. “I love Janet Evanovich and she, on her website, said if you want to write romance find a Romance Writers of America chapter near you and join it. And there happened to be one in town. If you write romance you belong to RWA. I went to a meeting here in town and found my tribe,” she said. Marts credits RWA and nationallyrecognized Pikes Peak Writers as playing roles in her success. At the 2013 PPW’s Conference she met Deb Werksman, editorial director for Sourcebooks, and pitched her proposal for a western-themed mystery romance. Marts said she and Werksman became friends but the story idea didn’t go anywhere – at least not then. The indy-published “Another Saturday Night and I Ain’t Got No Body” was Marts first book. It’s been downloaded more than 100,000 times in at least six countries, she said. It’s part of her Page Turners series of which there are seven books. The story Marts pitched at the PPWC, “Tucked Away” was later picked up by Entangled Publishing. This was the first of her three-part Hearts of Montana series. She said most of her books are set
See WRITER, page 9
September 2019
Page 9
Life After 50
WRITER/from page 8 in Colorado or Montana and Kansas. “These are all places I’ve lived. I take my real life and put parts of it into my books. I’ve lived in small towns. I like the small town sense of community and friendships. I also like to include sassy women of maturity. They’ve lived life and I love them.� Marts’ “Bannister Brothers� hockey-themed romance series is part of Amazon’s Kindle Unlimited program. Her most recent series is the “Cowboys of Creedence.� These are published by Sourcebooks and are available as digital downloads. Her books are also sold as mass market paperbacks and are available at Walmart, many grocery stores and online. “Even though I met Deb all those years ago I had to learn a lot before I was ready to work with her,� Marts said. “I had to learn to be edited, I had to learn to take direction from an editor, I had to learn what galley proofs were, I had to learn my craft more. With ‘Caught Up in a Cowboy’ I was finally ready.� When she isn’t writing, Marts works part time as a banker,
“Another Saturday Night and I Ain’t Got No Body� was Marts first book. It’s been downloaded more than 100,000 times.
something she has done for nearly 25 years. She’s received several writing accolades including the Colorado Romance Writers Award of Excellence for Romantic Suspense in 2016 for “Tangled Up in Tuesday.� Marts is a successful romance and mystery writer, but said romance novels get an undeserved bad rap.
“This is a woman-driven industry where women help and nurture each other, which is different from other genres. Romance novels are just stories about love. The story is always centered on a hero and heroine’s journey and it must have a happy ending,� she said. There’s also always a dog and a lot of humor.
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The formula is what appeals to Marts’ fan base, many of whom text, email and visit with her at conferences and book signing events. Marts said she enjoys this and every aspect associated with writing. “It’s super fun. I am always thinking about the book.�
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September 2019
Life After 50
Close Connections After 50
“
Grown up romance
feeling bad about any Growing up means letting go of the dearest personal relationship, it’d grandiose dreams of our be a good idea if I asked childhood. Growing up myself: “What are you means knowing they can’t expecting of this person?” be fulfilled. Because when I ask that, I “Growing up means see one of my greatest gaining the wisdom and expectations: skills to get what we want “I want him/her to be By Nancy Norman within the limitations like me — same level of imposed by reality — a commitment, same reality which consists of diminished dedication to our love, same passion powers, restricted freedoms and, with as we started with. I want that person the people we love, imperfect to attend to my needs, to love me no connections.” matter what, etc. etc.” It’s pretty clear For the few of you still reading if I hold onto those expectations, I will this column after that beginning, often feel miserable. there’s hope. The quote is from Judith To wax psychoanalytical for a Viorst’s 1986 best-selling book, little bit, we don’t make up these “Necessary Losses.” It’s been a expectations. As babies totally guiding light for me, though I’m still dependent on our mother or another in not happy about these necessary her place, we noticed that she seemed losses. to know our every need. We cried; we What Judith points out is that no were comforted. We were hungry; she matter how old we are, letting go of fed us. We made messes; she cleaned our expectations of continual bliss in them up. relationships is a necessary loss in the Now granted, many of us didn’t growing up process. I know when I’m have it that perfect. But if our
Human beings aren’t perfect. We don’t love unconditionally. Since we can’t change those facts, we face the unholy notion of having to change our expectations. mothering person was good enough at meeting our needs, we made the magical leap to believing she loved us unconditionally and that we would be loved like that forevermore. If we didn’t have a “good enough mother,” it doesn’t stop us from looking for her (or him) now. We want those ideal loving arms. We can even know better and still expect that kind of love. We fall in love with someone and later when they can’t deliver that devotion, we move on because we still believe in love without limits. Or we stay in the
relationship, believing that if we love them enough or behave a certain way, that perfect love will be ours. So what’s to do? Human beings aren’t perfect. We don’t love unconditionally. Since we can’t change those facts, we face the unholy notion of having to change our expectations. What won’t be helpful is to go to the other extreme of expecting nothing of love and relationships. A zen master said, “Expect everything, expect nothing” (easy for him to say). We may throw tantrums, we may cry as we let go of the dream of perfect love. But when we can rejoice over “good enough” in our love relationships, our growing up — no matter what age — will be happier. Nancy Norman is a licensed clinical social worker, musician with The Storys music and former “Intimacy” columnist for The Wichita Eagle. Email her at jmediaate@aol.com.
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September 2019
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Life After 50
Hold Your Horses! — What is equine therapy, what can it do for you? By Katie L. Granier, B.A. It has been said that “you can lead a horse to water, but you can’t make him drink.” That somewhat tired phrase may hint at why equine-assisted activities and therapies (EAAT) can help adults of all ages—particularly older adults—improve physical and mental well-being. While most people think of dogs or maybe cats when considering animal-based therapy, horses also are compassionate, four-legged friends known for their gentle support. Horses have evolved and survived by being “social mirrors,” reading their environment and reacting to cues, which helps people recognize their own emotions and become more in tune with their mind, body, and spirit. According to Nancy Beers, founder of the Equine Approach in Colorado Springs, interacting with horses helps people become aware of the energy they are carrying and how it comes across in their interactions. By learning to regulate emotions and be authentic in a nonthreatening environment, people are able to learn skills they can use in their other daily interactions. EAAT is especially helpful for older adults, improving posture and stability, which can reduce the risk of falls and increase overall physical activity, thus improving health and wellness while creating memorable, positive experiences. The option of individual or group sessions also promotes social engagement through both the human-animal bond with the horses as well as meeting and connecting with
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Family members of individuals with dementia have said their loved ones’ communication and behavior improved after equine-assisted activities and therapies (EAAT), and that they personally benefited from the joy of seeing positive changes in their loved ones. other people seeking similar experiences. In addition, EAAT is a wonderful activity for older adults struggling with decreased health or mobility, as the physical engagement is gentle and tailored to each individual’s needs. Many activities do not require riding to participate (such as therapeutic driving with carriages or carts), and safety measures such as gait belts are available for individuals using wheelchairs, walkers, and canes. EAAT is also beneficial for individuals with dementia and their caregivers, creating powerful bonding experiences that can improve partnership and decrease tension. Individual services for caregivers also are offered to help alleviate stress and gain skills to manage emotions. Family members of individuals with dementia have said their loved ones’ communication and behavior improved after EAAT, and that they personally benefited from the joy of seeing positive changes in their loved ones. Research has found that specific benefits of engaging in EAAT include: • Increased awareness of immediate sensations and emotions in older adults;
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• Improved sleep and decreased stress, anxiety, and depression in individuals with dementia and their caregivers; • Improved communication between individuals with dementia and their caregivers; • Decreased undesired behavior in individuals with dementia; • Improved communication and eye contact in individuals with dementia living in long-term-care settings. In Colorado Springs, The Equine Approach offers three services centered around mental health and personal growth for adults in the community: self-care/wellness
sessions, basic horsemanship classes, and horse-assisted learning for skills such as communication, confidence, relaxation, and patience. For more information, visit their website at theequineapproach.com, email equineapproachllc@gmail.com, or call 719-347-5811. For more ridingbased services, the Colorado Springs Therapeutic Riding Center offers riding lessons and therapeutic services (719-634-4173). Katie Granier, B.A., is a UCCS clinical psychology master’s student completing her practicum at the UCCS Aging Center. For more information, contact Katie at kgranier@uccs.edu or call the UCCS Aging Center at (719) 255-8002. Thank you to Nancy Beers and the Professional Association of Therapeutic Horsemanship International’s Spring 2019 issue of Strides magazine for the information in this article.
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Page 12
September 2019
Life After 50
Ask Gabby Gayle
On This Day ...
Dear Gabby Gayle: like this guy and I am My mother is so difficult. totally surprised that I She is now in her 90’s and could possibly feel this is continuing a lifetime of way again. When my what I call a mean streak. husband died I just knew I She resides in a facility would never love again. I and I have to say I feel sorry for the staff. She shared this information treats us so nasty it is hard with a close friend and she By Gayle to visit her. Some days I Lagman-Creswick told me she thought it was think it would serve her too soon and I may right if none of us kids would visit mistake companionship for love. She her. I know I am supposed to honor my mother, but my patience is said I am a sitting duck. What do you running thin. Do you have a think? Signed, Confused suggestion? Thank you. SOS
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Dear SOS: I realize it is difficult to be nice, kind, honorable to a parent who has not always been kind, nice, and honorable to you. A few years ago a woman wrote a letter to me about difficulties with her mother. I thought it was so good I filed it to use again. Here is her advice: “... Aging is not easy and the elder are not children but rather adults who held jobs, responsibilities, raised children, fought in wars, and made their own decisions and life mistakes. As adult children of our aging parents, we must find ways to respect, understand, and negotiate their life stage transition.” This was from a daughter VM. I thank her again for her wisdom. I would like to add this: Learn to let a few things go. Even if you totally disagree with her, you do not need to turn it into an argument. A friend of mine said she turned around negative visits with her mom by telling her about their friends who were having a hard time. Then they would say prayers for them. It was a form of distraction that worked. And remember, every time you leave her, it could be the last, so act accordingly! Blessings and good luck. GG Dear Gabby Gayle: I have been a widow for two years after a wonderful marriage of 30 years. I am now 60. I did all the right things to grieve, I think. I went to a grief support program and cried my nights away and then through my faith I was able to begin again. The most unexpected thing has happened. I met a man at church. We got to know each other through socials at church. He asked me out to dinner and we have been going out for a few weeks. I really
Dear Confused: I’m sure your friend means well, but only you know how you feel. You strike me as a person who has it together. As we grow older, we realize how short life is. As long as you don’t hurry to the alter, I say enjoy your new found love. I believe God works in mysterious ways and time will tell if it is the real thing. Sometimes love comes when you least expect it. It happened to me! GG Dear Gabby Gayle: My neighbor is driving me crazy with talking, she catches me when I am bringing my groceries in and sometimes when I am working in the yard. I don’t want to be rude or unkind, but she can talk nonstop about her illnesses and her family. She will sometimes follow me into the house. I find myself wanting to shout, “Enough Already!” What is a good way to handle this? Fed Up Dear Fed Up: This is a hard one. Some older folks talk out of loneliness from no one to talk to. I think you should give her the time out signal and say “Sorry I do not have time for this right now. I will invite you over for coffee and then you can talk.” Then it is up to you whether to go through with that! Good luck, GG If you have questions for Gabby Gayle, please send them to: lagmancreswick@gmail.com .
September 2019
Page 13
Life After 50
Food for Thought
Maintain a closeness with Him
I
Wow. What a concept! n our 21st century, the month of September is The Lord “takes pleasure” probably best recognized in us! for the tragedy that by Why not cease and large affected every limiting God just as being man, woman and child in a God of comfort in the this country. It was on tough times, though He Sept. 11, 2001 that we all is, but also view Him as a felt the depth of just how By Beryl Williams God that experiences vulnerable and mortal we delight with us as well. were. Just think about how One noteworthy consequence of much richer our lives would be if we this event was that people suddenly maintained a closeness with Him seemed to be aware of their need for when things are good. When you God. It was reported everywhere that share a laugh with a close friend or people were flocking to churches smile with a companion over throughout the days that followed. It something you both enjoy, don’t you is interesting, that in general, people feel an instant bond? Imagine having cry out to God in times of crisis and that kind of a bond with our Lord! obviously, find some comfort in He wants us to enjoy every facet of doing so. relationship with Him. And yet, in a very short period of So, accept the challenge. Try time, as the time of crisis passed, the laughing with Him when something masses started to go back to their gives you a chuckle. Smile with Him lives, without God, as was proved by at a beautiful sunset or a fragrant the dwindling attendance in smelling rose. Include Him regularly churches. in the good times and see just how Personally, this woman finds it much the peace and joy in your life so tragic that, we as humans, seem to increases. deny ourselves all that God has to offer when times are good. It’s like Beryl Williams is the co-founder we say to God, “Thanks for being of the ministry, Daddy’s Little Girls there but I’ve got this covered. All is with the focus of the ministry being well.” and then turn our backs to female abuse survivors. She has Him and proceed to live our lives. But, what if, we also let Him into our lives when times are easier and not so filled with crisis? What if we used the good times to bond with our Lord and deepen our relationship with Him? Psalm 149: 4 says that “The Lord takes pleasure in His people.”
Should you borrow from your 401(k) For Life After 50 It’s nice to have a 401(k), but how helpful or damaging is it to dip into your retirement savings to cover an unexpected expense, to pay down a deluge of debt, or to make a major purchase? Some people borrow from their 401(k) for those reasons and others, such as helping a family member, paying for large medical expenses, funding a business startup or going on vacation. Those considering the option need to balance long-term impacts with their immediate needs for tapping into what should be a long-term retirement savings account. “Most financial experts caution against borrowing from your 401(k),” said Charisse Mackenzie, a financial advisor of Saturn Wealth in Gilbert, Arizona, “but they also concede that a loan may be a more appropriate alternative to an outright distribution, if the funds are absolutely needed.” Mackenzie listed a few pros and cons of borrowing from a 401(k):
PROS
• No credit check. If a person has trouble getting credit, borrowing from a 401(k) becomes an option because it
requires no credit check. • It’s more convenient. Usually less paperwork is required when borrowing from your 401(k) and you receive the money quicker than with a traditional loan. • Better interest rate. “While the rate you pay depends upon the terms your 401(k) plan sets out, the rate is typically lower than the rate you will pay on personal loans or through a credit card,” Mackenzie said. “Plus, the interest you pay will be to yourself rather than to a finance company.”
CONS
• Opportunity cost. “One of the main drawbacks is the money you borrow will not benefit from the potentially higher returns of your 401(k) investments,” Mackenzie said. “Additionally, many people who take loans also stop contributing. This means the further loss of potential earnings and any matching contributions.” • Potential penalties and tax consequences. A 401(k) loan not paid is deemed a distribution, subject to income taxes and a 10 percent penalty tax if you are under the age of 59 ½. “Should you switch jobs or get laid
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Life After 50
September 2019
To Facebook or not to Facebook? By Melanie Wiseman Special to Life After 50
401(K)/from page 13 off, your 401(k) loan is required to be paid by the due date of your federal income tax return,” Mackenzie said. “If you do not have the cash to pay the balance, it will have tax consequences.” • Less take-home pay. Most retirement plan loans are repaid as payroll deductions. “If you’re suffering financially and living paycheck to paycheck, a loan from your 401(k) doesn’t help you,” Mackenzie said. “If you’re squeezed further to pay monthly bills, a loan in fact could make your situation worse.” • Red flags. “Borrowing from retirement savings to fund current expenditures could be a warning sign of overspending,” Mackenzie said. “You may save money by paying off your high-interest credit card balances, but if they get run up again, you will have done yourself more harm.” Mackenzie said much of the decision on whether to borrow from a 401(k) depends on the degree of financial difficulty people find themselves in. They should always try to consider alternatives first, because retirement savings are so vital.
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Second only to my husband, I believe I was the last person on the planet to upgrade from an “idiot” flip phone and join the texting world. To this day, I remain a screen-time minimalist and still don’t have a Facebook account. I’ve learned to laugh at the occasional ribbing from our daughter: “Well, you would know about that if you were on Facebook.” I was challenged by an enthusiastic reader who was riding the Facebook fence to find out what boomers are saying about Facebook. Of the dozens I surveyed, I heard everything from “I love it!” to “It’s a complete waste of time.” Some see the benefit for businesses, reconnecting with friends, getting details on upcoming events or selling items on Facebook Marketplace. Others call it addictive, time-consuming, a privacy threat, gossipy and anti-social. My brother, Dan, was the only male I found who used Facebook, averaging just five minutes a day. He isn’t afraid to block close friends whose primary posts are self-promoting or political banter. “Overall, I think the world would be better without Facebook because for so many, it’s a destructive obsession or bullying arena,” he said. “But I’ve found a way to use it to maintain more relationships.” His wife, Linda, sees more people turning to Instagram because “there are more pictures, you can follow interest groups, and there aren’t the negative rants.” Although she still finds Facebook helpful for organizing charitable events and class reunions, she’s skeptical about “liking” or “sharing” because of the speed it travels. Many users reported their sole reason for getting an account was to
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Some see the benefit for businesses, reconnecting with friends, getting details on upcoming events or selling items on Facebook Marketplace. Others call it addictive, time-consuming, a privacy threat, gossipy and anti-social. stay in touch with family, but have become disappointed by the declining number of posts over time. Some seemed embarrassed to confess that they love to see what others are doing but rarely post themselves. Lynda Stahl and her husband are engrossed in their devices in the evenings, a behavior they were dumbfounded by in younger generations just a few years ago. “Because I work full time and also care for my mother, I don’t have time to keep a Facebook account,” said Mary Harmeling. Cary Atwood said people often overshare with photos of their dogs or meals, or use Facebook for FOMO (fear of missing out). My sister, Jenny, is not a Facebook fan. A phone call, note or personal email is her idea of truly connecting with people. “I don’t need pseudo friends,” she said. She said people spend so much time looking at everyone else’s stuff that they lose the opportunity to be thoughtful and in the present. So there you have it: a broad range of boomer Facebook feedback with one common thread—all said they could live without it. “My grandfather thought phones would destroy the world,” said Jan Warren. “I wonder what he would think of Facebook.”
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Aging for Beginners lecture slated
Page 15
Life After 50
AFFORDABLE Assisted Living in a Scenic setting
For Life After 50 “Aging for Beginners” is the topic of a free community lecture by Dr. Sharon Wahl on Tuesday, Oct. 15, 5:30 – 7:30 p.m., at the PILLAR Institute for Lifelong Learning. The lecture is part of a series called “The New Normal: Sex, Drugs and Rock ‘n Roll in Retirement,” cosponsored by the UCCS Aging Center, the PPACG Area Agency on Aging, and PILLAR. The series invites attendees to explore the reinvention of life after retirement. “Aging for Beginners” will explore what to expect of our bodies, minds, emotions and growth as we realize that we are not 18 any more… or even 40. The presentation will review perceptions of becoming older and ideas/models of aging with application to participants’ own post-50 growth. Dr. Wahl has a doctorate in education theory and practice from Nova University and a master’s of science in cardiovascular and neurological nursing from Oregon Health & Science University. She has spent 55 years as a practicing registered nurse, 25 years as a university nursing educator and is a published writer, editor and tutor. She has been the president of the board of the California Lung Association and Breathe California, taught gerontology courses at the master’s level at San Jose State University and was a case manager for older adult clients at a home health agency. There is no registration fee for the lecture, but preregistration is required, as space is limited. Register at https:// www.pillarinstitute.org. PILLAR is located at 1710 Briargate Blvd., Suite 847 (Chapel Hills Mall, second floor; enter the north mall entrance off Jamboree, between Dillard’s and Burlington, and walk straight ahead to PILLAR). For more information, call PILLAR at 633-4991.
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Page 16
September 2019
Life After 50
Fitness After 50
C
What if you hate exercise?
ontrary to cultural Someone you love might opinion, it’s okay if be gently nudging you to join a gym, but to you, it’s you don’t want to exercise. just another insurmountWhen Olivia Newton able task. John suddenly showed up I know how you feel. with a short haircut, Just as a housecleaner headband and those goofy doesn’t always feel like shorts, suggesting that we cleaning up his/her house all “Get Physical,” not after a hard day’s work, so everyone got onboard. too, a personal trainer Some of us, in fact, were doesn’t always feel like so repulsed by the whole By Vicki Morgan staying in the gym one new “aerobics movement” more hour to do his/her that we ran as fast as we workout. Not everyone likes to “move could in the other direction, bought a it, move it.” So, for those of you who pack of smokes and never looked can’t bear the thought of exercising, back. here are some ideas that may help Problems don’t manifest when inspire you to get off your duff. you decide not to exercise. Problems begin when you don’t want to move at all … when the thought of getting in Play shape seems like such a daunting task, Take up an instrument. It’s never you’d rather give up trying altogether. too late. I personally decided to learn Well, this article is for you. to play drums (at the tender age of 57) Aging people who are grieving, and it was the best thing I could have hormonally imbalanced, in pain, done for my coordination, concentradepressed or overweight suffer more tion, mind-muscle connection and than the rest of the population may mood. You can pick up a used drum realize. The mojo stops working, the kit for around $250, or you can buy an plumbing backs up, the noggin fills up easier, lightweight electronic drum set that will sit on your lap for around the with cobwebs, the family jewels lose same price. If drums aren’t your thing, their sparkle, and it just plumb sucks.
try a wind or string instrument. Maybe learn to sing. My dad re-learned the sax at 80 years old. Playing music is great for your cardiovascular development and mental state of mind. You can even learn to play or sing while bedridden. There are teachers who will travel to your home via Taylor Robinson Music or Thumbtack. My 67 year-old drum teacher is on Thumbtack. If you’re on a budget, there are plenty of free instructional videos on Patreon or You Tube. All you have to do is DO IT.
Dance
instructors or personal trainers who will come to your home and teach you how to dance without ever having to stand up.
Shop n’ stuff
For those of you who love to walk but feel vulnerable outdoors, why not LET US HELP hit the mall or the public library? You YOU don’t need money to window shop, plus it’ll keep you current on the latest fashions and technology. Think of it as Marketers like t education. The public library is chock Seven”: the ide your marketing full of free resources, including before they tak research has sh hands-on tech and computer classes ranges from fiv good rule of thu for seniors. If you venture out for an hour a day, you can consider yourself having done the exercise minimum, and you may even make a new friend.
Grow Your Busine
Couch-bound, wheelchair-bound or bedridden people have no excuse. If you can move your feet, arms, and/or torso, you can indeed dance. Don’t let your physical or mental limitations Let nature train you keep you from enjoying the pleasures My 72-year-old client and his wife of moving to music. There are ways to go on nature trips that would put any dance no matter what state you’re in. Frequency Top of It’s the not Mind Awareness gym houndand to shame. By increasing your brand exposure, Your customers are making buying If you’ve packed your tunes away uncommon foronhim announce build brand awareness. That’s the decisions every day based one toyou ultimate goal. We can help! factor: who comes to mind. Whether because you don’t have the full somewhere in the middle of his they’re choosing a restaurant, We are distributed from more than for retirement, shopping or capacity to move, bring them back out planning locations monthly. looking for an affordable workout that senior he went 200 kayaking for apartment, the decision making process is the same. Suggestions are and rediscover your love of music. Readers keep Life After 50 handy three hours just two days ago. I think batted around based on businesses all month long. They see your ad that come to mind. So how you get through the month – you have Just a half hour of slight movement hebrand uses the gym to relax after his and,callifyou! your to pole vault into your what they need...they’ll customer’s subconscious? per day is enough to chemically nature excursions! They hike upTeller, Pueblo and Serving El Paso, The Right Exposure. This is the Fremont Counties, in Colorado. release what your body needs to condition where you can drive the bus. This is your chance forSee top of FITNESS, Dedicated to reporting pagerelevant 17 news mind awareness, and it is within your to the lives of our readers, age 50 improve function. There are dance control. The more frequently your customer is exposed to your brand, the more likely they are to do business with you. As you increase your exposure you build brand awareness.
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Page 17
Life After 50
Words of Life
FITNESS/from page 16
Celebrate Grandparent’s Day By Kay Owen-Larson
are many in the kingdom today because of her prayers.
“Do not cast me off in the time of old age; Do not forsake me when my strength fails.” Psalm 71:9
Paint, act, get artsy!
It’s no secret that Colorado Springs is also a wellspring for the senior arts. There are painting groups, sketching clubs, jewelry and pottery classes, senior acting groups, singing groups and all sorts of artistic endeavors that will help you develop talents you never knew you had! There are galleries in Manitou Springs that will showcase your art and help you sell your pieces. Speaking of acting, my mother-inlaw became an extra in movies sometime in her 60’s. She’s been in more than a dozen major films and TV commercials! As an extra,
sometimes you have to stand around all day and you may not get picked, but at least you’re out and about, and you may get a free meal out of the deal!
Get your mojo working
So, in the immortal words of Olivia Newton John, “Let’s Get Physical!” It doesn’t need to be in a gym, and you don’t even have to wear goofy shorts and a headband. Try one of these outside-the-box ideas and lo and behold – maybe your mojo will get a second life. Vicki Morgan CPT ACTION is a Senior Strength & Fitness Instructor at Flex Gym and Fitness. You can reach her at 719-445-8566 or visit seniorstrength.pro. Remember to consult a physician before beginning any diet or exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.
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being a grandparent is awesome! We have had the privilege of have a great granddaughter with us for a month
G
mountains, tube down rivers, set up camp and rough it. That’s their idea of relaxing. In his world, gyms are just day-to-day diversions from the real stuff. If you love getting pummeled by nature as much as they do, then take the money you would have spent on a gym membership and personal trainer (around $450.00 a month average) and get out of dodge!
Being a parent is wonderful but
randparent’s day is Sept. 8 this year and is a very special day. It is a day set aside to celebrate the grandparents in our lives. All of my grandparents have passed away but I remember all the happy days spent in their presence. One of my grandfathers was a farmer in South Georgia, and he loved all of us kids, so one year he decided to save one of his fields for a baseball diamond. We spend many Sunday afternoons in that field playing ball. One of my grandmothers loved to pray, she was crippled so she was limited in her activities but she spent her time in praying for her nine children and her many grandchildren and greatgrandchildren. I know there
over this summer and it is a summer neither of will ever forget. What a blessing! This is also a time for grandparents to realize the role we have to play in the lives of our grandchildren. A time to sow into their lives! Our prayers and love can shape the destiny of their lives for generations to come. There is an urgency for us to join in prayer for the generations to come. So, please join with us in celebrating our grandparents and as grandparents make a commitment to pray for grandchildren. “Now, when I am old and gray headed…I will declare Your power to the next generation, Your might to all who are to come.” Psalm 71:18.
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Page 18
September 2019
Life After 50
Recipes: Family meals matter Family Features For busy families, finding time to eat together isn’t always easy, but coming together around the dinner table regularly isn’t just about keeping hungry bellies full. Family meals nourish the spirit, brain and overall health. Children who grow up sharing family meals are also more likely to exhibit prosocial behavior as adults, such as sharing, fairness and respect. Research has also shown that with
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each additional family meal shared during the week, adolescents are less likely to show symptoms of violence, depression and suicide; less likely to use or abuse drugs or run away; and less likely to engage in risky behavior or delinquent acts. In addition, adults and children who eat at home more regularly are less likely to suffer from obesity, and increased family meals are associated with greater intake of fruits and vegetables. If you struggle to make family meal time happen, try these tips from the experts at the Food Marketing Institute Foundation, creators of the National Family Meals Movement, which aims to help families reap the benefits of enjoying more meals together at home. Or you can find inspiration to make one extra family meal happen each week with recipes like Barbecue St. Louis Ribs, Meatballs or Turkey Pot Pie from the family-focused cookbook “Family Table by Robert Irvine.” • Plan ahead. Prepare staples or extras of your favorite recipes that you can refrigerate or freeze to use when you’re rushed for time. • Mix and match. Challenge
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yourself to see how many different ways you can use a grocery item until it’s gone. • Embrace convenience. Grocery stores have many time-saving solutions, and frozen and canned produce can be quick additions to many recipes. • Incorporate the kids. Involve your children in shopping, meal planning and meal preparation whenever possible. • Make nutritional balance easy. Plan your family’s plates by making sure you are getting all the food groups over the course of the day. “By quieting the noise and being truly present with the people around us, simple tasks you might normally take for granted – like putting a good meal on the table – take on a deeper meaning,” Irvine writes in his book.
“The meal ceases to be a time for physical nourishment and becomes something that feeds your family’s soul. It’s not possible to forge that kind of a connection if you’ve got one eye fixed on your smartphone at the dinner table.” Look for more tips and meal planning resources at your favorite grocery store.
Meatballs
Recipe courtesy of “Family Table by Robert Irvine” on behalf of the Food Marketing Institute Foundation Serves: 6
1 Spanish white onion 3 cloves garlic, minced 3 c diced bread (such as baguette) water 2 large eggs 1/2 c ricotta cheese 1/2 c Parmesan cheese
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September 2019
Life After 50
Page 19
RECIPES/from page 18 1 pound ground pork 1 pound ground veal 2 T extra-virgin olive oil 1 T fresh Italian parsley, chopped 1 T fresh oregano, chopped 2 T grapeseed oil 3 c basic tomato sauce In small saucepan over medium heat, sweat onion and garlic. In large bowl, soak bread in water 1-2 minutes. Strain excess liquid. In separate large bowl, add eggs, ricotta cheese, Parmesan cheese and onion-garlic mixture. Combine then add ground meat, soaked bread, extra-virgin olive oil, parsley and oregano. Mix thoroughly. Divide mixture evenly to form 10-12 meatballs and use hands to roll into shape. In large saute pan over high heat, brown meatballs in grapeseed oil on all sides. Place browned meatballs in separate saucepot with basic tomato sauce. Bring to simmer and finish cooking, about 1 hour.
Barbecue St. Louis Ribs
Recipe courtesy of “Family Table by Robert Irvine” on behalf of the Food Marketing Institute Foundation Serves: 12
Barbecue Sauce: 2 c ketchup 2 c apple cider vinegar 1 c Dijon mustard 1 c brown sugar 2 T cayenne pepper 2 T kosher salt 1 T black pepper
Spice Rub: 1/2 c kosher salt 1/4 c ground mustard 1/4 c paprika 1/4 c black pepper 1/4 c cayenne pepper 1/4 c ground white pepper 1/4 c seafood seasoning 2 T ground cumin 4 full racks St. Louis-style ribs To make Barbecue Sauce: In
bowl, mix ketchup, vinegar, Dijon mustard, brown sugar, cayenne pepper, salt and black pepper. Transfer to thick-bottomed saucepot over medium-low heat. Allow sauce to warm and mix over heat 10-15 minutes, stirring continuously. Remove and cool. To make Spice Rub: In bowl, mix salt, ground mustard, paprika, black pepper, cayenne pepper, white pepper, seafood seasoning and cumin. Keep dry and covered until ready to use. Remove silver skin from bottom side of ribs. Evenly rub each rack with 1/4 cup Spice Rub on top and bottom. Wrap each in plastic wrap and keep overnight in refrigerator or cooler. Heat smoker with pecan or other fruit wood to 165 F and maintain temperature. Remove plastic and place ribs in smoker 4 hours then check doneness. Ribs should be cooked but not falling off bone. Remove ribs from smoker and glaze each rack with 1/2 cup Barbecue Sauce. Return to smoker 30-40 minutes. Remove and glaze again with 1/2 cup sauce for each rack and cook 20 minutes. Remove ribs from smoker. Allow to rest 5 minutes then cut into single or double bone sections and serve.
Turkey Pot Pie
Recipe courtesy of “Family Table by Robert Irvine” on behalf of the Food Marketing Institute Foundation Serves: 4
2 T butter 1 Spanish white onion, chopped 2 celery ribs, medium diced 3 carrots, small diced 3 c cooked, shredded turkey (dark meat preferred) 2 T fresh tarragon, chopped 2 T fresh parsley, chopped 4 T all-purpose flour 4 c turkey stock (or leftover gravy) 2 potatoes, peeled and medium diced 1 square prepared puff pastry
1 egg, beaten Heat oven to 375 F. In medium saucepot, melt butter; add onion and sweat 4 minutes. Add celery and carrots; cook 4-5 minutes. Add turkey and cook 4 minutes. Add tarragon, parsley and all-purpose
flour; cook 4 minutes. Add stock and bring to simmer. Add potatoes and simmer until fork tender. Pour filling into pie pan and top with pastry. Brush pastry with egg. Bake pie 20-30 minutes, or until crust is golden brown.
Page 20
Life After 50
September 2019
Take your fluttering heartbeat seriously Types of AFib and treatment
By Kimberly Blaker
Special to Life After 50
O
ften, when we think of heart conditions, we associate them with age. Although atrial fibrillation (AFib) is found more often in those over age 60, it can affect people of all ages, even children. Two million Americans are affected by this serious condition, which increases the risk of health complications, including heart attack and stroke.
What is AFib, and what causes it? AFib makes the heart beat rapidly and irregularly. It commonly feels like a fluttering of the heart. According to the Mayo Clinic, “During atrial fibrillation, the heart’s two upper chambers (the atria) beat chaotically and irregularly—out of coordination with the two lower chambers (the ventricles) of the heart.” AFib, also known as arrhythmia, is not deadly in and of itself but is nonetheless a serious condition. It increases the risk of heart failure or can be the result of a serious underlying health problem. AFib can be genetic or may be caused by one of several heart-related diseases, previous heart surgery, sleep apnea, lung disease, infection, or an overactive thyroid. Caffeine, heavy alcohol use, street drugs, and certain medications can also cause AFib.
What are the symptoms, and how is it diagnosed? The most common symptom of AFib is a fluttering heartbeat or palpitations. Other symptoms also sometimes accompany the condition, such as fatigue, dizziness, thumping in the chest, anxiety, shortness of breath, feeling faint or confused, sweating, chest pain or pressure. You should treat it as a medical emergency in the event of chest pain or pressure. It could indicate a heart attack. If you do experience symptoms, diagnosis is painless and relatively simple. Your doctor will perform a physical examination and an electrocardiogram. A patient-activated cardiac event recorder can also help with the diagnosis.
There are four types of AFib, although one form can progress into another. Paroxysmal AFib is intermittent and can last for just a few seconds or up to a week. Symptoms may range from none to severe. Either way, this form of AFib goes away on its own within a week or less. Persistent AFib doesn’t go away on its own. It lasts until it’s treated with either medication or electric shock. For those at high risk of stroke or if there’s another known cause of the AFib, physicians will treat the source of the irregular heartbeat as well. Longstanding persistent AFib doesn’t respond to the above treatments. Several forms of minimally invasive catheter ablation are usually considered. For this procedure, you’ll be given something to relax you and a local anesthetic to numb the groin or neck area where the catheter will be inserted. Finally, permanent AFib occurs when longstanding persistent AFib is unresponsive to treatment. If treatment has been ineffective, your doctor might decide to discontinue the treatment. This form of AFib is associated with an increased risk of heart attack and can also impact the quality of your life. So whatever the form of AFib, take the condition seriously. If you experience symptoms, seek medical attention without delay.
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Pikes Peak Library District
Your Water System From Snowflake to Faucet
Do we have enough water in town to support the size of our city? Find out what it takes to acquire, treat and deliver an average of 65 million gallons per day of high-quality drinking water to the City of Colorado Springs. Presented by Birgit Landon, Colorado Springs Utilities water education specialist. No registration needed • Tuesday, Sept. 3, 6:30 p.m. Cheyenne Mountain Library, 1785 S. Eighth St. • Friday, Sept. 20, 3 p.m. Library 21C, 1175 Chapel Hills Dr.
The Kilted Man
Page 21
Life After 50
Come join us for traditional Celtic music, humor and history. Veteran performer Matthew Gurnsey will delight you with rousing performances of traditional Irish and Scottish music. Everyone is welcome! • Friday, Sept. 13, 4 p.m. High Prairie Library, 7035 Old Meridian Road in Falcon • Saturday, Sept. 14, 4 p.m. East Library, 5550 N. Union • Saturday, Sept. 21, 2 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
Walking Tour of Historic Old Colorado City
Join library staff for a free 45-minute walking tour of historic Old Colorado City. No registration necessary, but groups should call ahead. Please come prepared for weather--sunny or cool accordingly. In case of rain, a slideshow will be presented in the library meeting room. Everyone is welcome. • Saturday, Sept. 14, 10:30 a.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
Historic Films of the Pikes Peak Region
Come see historic films from the Special Collections of the Pikes Peak Library District that were shot in Colorado Springs in the past 120 years. The Pikes Peak Library District has over 30 hours of historic films in their collection. This program will include numerous clips of these historic films and commercials presented by Steve Antonuccio. Ages 16+. No registration needed. • Wednesday, Sept. 18, 1 p.m. Rockrimmon Library, 832 Village Center Dr. • Thursday, Sept. 19, 6:30 p.m.
events
Cheyenne Mountain Library, 1785 S. Eighth St.
A Taste of PILLAR II: Annie Oakley
Rockrimmon Library, 832 Village Center Dr. • Thursday, Sept. 26, 1 p.m. Library 21C, 1175 Chapel Hills Dr.
Susan Ridge will introduce us to Annie Oakley – also known as “Little Sure Shot”! Annie Oakley was such a good sharpshooter she was a featured performer with the Buffalo Bill Cody show. Registration Required. • Monday, Sept. 30, 1 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
Yarn-Tastic!
Knit One & Crochet Too
Stitch-Wits
Bring a project to work on, share ideas, and socialize with fellow knitters and crocheters. No registration required. Everyone is welcome! • Wednesdays, Sept. 4 and 18, 1:30 p.m. East Library, 5550 N. Union
Art Buddies with Deb Ross
Join us for art demonstrations and activities or bring your own project to work on and share in a group setting. Local artist and instructor Deb Ross will be on hand to explain and inspire. Basic drawing and painting materials will be available for your projects. • Thursday, Sept. 5, 1 p.m.
Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. • Fridays, Sept. 6 and 20, 1 p.m. Rockrimmon Library, 832 Village Center Dr.
Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome! • Mondays, Sept. 9 and 23, 6:30 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
Ruth Holley Crafter’s Group
Join this group of hand crafters to share ideas, socialize, and work on a project. • Mondays, Sept. 9 and 23, 1:30 p.m. Ruth Holley Library, 685 North Murray Blvd.
Page 22
September 2019
Life After 50
Laughing Matters The old girlfriend Submitted by Cassie Jacobs
A husband pointed out his old girlfriend at a
restaurant. He said to his wife, “I understand she took to drinking right after we split up those many years ago, and I hear she hasn’t been sober since.” “My God!” said his wife. “Who would think a person could go on celebrating that long?”
I speak blonde
Submitted by Kimberly Ray
A plane is on its way to Toronto, when a blonde woman in economy class gets up and moves to the first class section and sits down. The flight attendant watches her do this and asks to see her ticket. The flight attendant then tells the blonde that she paid for economy class and that she will have to sit in the back. The blonde replies, “I’m blonde, I’m beautiful, I’m going to Toronto and I’m staying right here.” The flight attendant goes into the cockpit and tells the pilot and the
copilot of the situation. The copilot goes back to the blonde and tries to explain that because she only paid for economy she will have to leave and return to her seat. The blonde replies, “I’m blonde, I’m beautiful, I’m going to Toronto and I’m staying right here.” The copilot tells the pilot that he should probably have the police waiting when they land. The pilot says, “You say she is a blonde? I’ll handle this; I’m married to a blonde. I speak blonde.” He goes back to the blonde and whispers in her ear, and she says, “Oh, I’m sorry.” She gets up and goes back to her seat in economy. The flight attendant and copilot are amazed and asked him what he said to make her move without any fuss. “I told her, ‘First class isn’t going to Toronto.’”
Colorado farmer
Submitted by May Davidson
A man owned a small farm in Colorado. The Wage and Hour Department claimed he was not
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paying proper wages to his help and sent an agent to interview him. “I need a list of your employees and how much you pay them,” demanded the agent. “Well, there’s my hired hand who’s been with me for three years. I pay him $600 a week, plus free room and board. The cook has been here for 18 months, and I pay her $500 a month, plus free room and board. Then there’s the half-wit that works about 18 hours a day. He makes $10 a week and I buy him chewing tobacco,” replied the farmer. “That’s the guy I want to talk to—the half-wit,” the agent said. The farmer replied, “That would be me.”
Extra service
Submitted by Carol Kline
A woman brought a litter of golden retriever puppies to a veterinary clinic for inoculations and worming. As the look-alike pups squirmed over and under one another in their box, the vet realized it would be difficult to tell the treated ones from the rest. So, he turned on the water faucet, wet his fingers, and moistened each dog’s head when he had finished. After the fourth puppy, he noticed the talkative woman had grown silent. As he sprinkled the last pup’s head, the woman leaned forward and whispered, “I didn’t know they had to be baptized, too.”
The cowboy and the yuppie Submitted by Barry Wetzel
A cowboy was overseeing his herd in a remote mountainous pasture in California when a brand-new BMW advanced toward him out of a cloud of dust. The driver, a young man dressed in a designer suit, Gucci shoes, Ray Ban sunglasses and a YSL tie leaned out the window and asked the cowboy,
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“If I tell you exactly how many cows and calves you have in your herd will you give me a calf?” The cowboy looked at the man then looked at his peacefully grazing herd and calmly answered, “Sure, why not?” The yuppie parked his car, whipped out his iPad, connected it to his cell phone, and surfed to a NASA page on the Internet, where he called up a GPS satellite to get an exact fix on his location, which he then fed to another NASA satellite that scans the area in an ultra-high-resolution photo. The young man then opened the digital photo in Adobe Photoshop and exported it to an image processing facility in Hamburg, Germany. Within seconds, the yuppie received an email on his iPhone. He then accessed a MS-SQL database through an ODBC connected Excel spreadsheet with email on his Blackberry and, after a few minutes, received a response. Finally, he printed out a full-color, 150-page report on his high-tech, miniaturized HP LaserJet printer, turned to the cowboy and said, “You have exactly 1,586 cows and calves.” “That’s right,” said the cowboy. “Well, I guess you can take one of my calves.” He watched the young man select one of the animals and looked on with amusement as the young man stuffed it into the trunk of his car. Then the cowboy said to the young man, “Hey, if I can tell you exactly what your business is, will you give me back my calf?” The young man thought about it for a second and replied, “Okay, why not?” “You’re a Congressman for the U.S. Government.” “Wow! That’s correct,” said the yuppie, “but how did you guess that?” “No guessing required,” answered the cowboy. “You showed up here even though nobody called you, you want to get paid for an answer I already knew and a question I never asked. You used millions of dollars worth of equipment trying to show me how much smarter than me you are and you don’t know a thing about how working people make a living! Or about cows for that matter—this is a herd of sheep…now give me back my dog!”
September 2019
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Life After 50
Happenings Aug.. 31-Sept. 2: Colorado Springs Labor Day Lift Off. Start your morning with a magnificent air balloon mass ascension of over 70 balloons; breakfast and coffee is sold. Lift-off Sat-Mon starts 6 a.m. until 10 a.m. at Memorial Park, 1605 E. Pikes Peak Ave. Activities continue all day with skydiving, wakeboarding, paddle boarding, live music, and donut-eating contests! At dusk see the magnificent hot air balloon glow! Aug.. 31-Sept. 2: Labor Day Arts Festival. The festival will give whole new meaning to the word ‘creative’. There will be live music, a beer garden and best of all, free admission 10 a.m. to 5 p.m. in Memorial Park, 502 Manitou Ave in Manitou Springs. Sept. 1: Monu-Palooza 3.0 is a hometown music festival that will start at 1 p.m. and runs ‘til they tell us to go home! Five terrific bands (Latigo, Eighty3, Jason Miller, The VooDoo Hawks, and Ashtonz) are in the lineup at Limbach Park, 151 Front St in Monument. Admission is free.
Monday seniors age 60+ have free admission (regularly $12). If you were hoping to get to this year’s Fair, take I-25 south to Exit 97A, go north 1 block, turn left on Northern, then right on Beulah, in 4 blocks you’ll be at 1001 Beulah Ave Fairgrounds in Pueblo. Hours: 10 a.m. to 11 p.m. For more information, go to ColoradoStateFair.com or call (800) 876-4567.
“Prairied Treasure …or… Are You Sirius” is a classic melodrama full of comedy! Poor Abby Everafter must free her innocent father from prison, but the villainous Sirius Swindlemore won’t even consider helping her. Don’t miss this melodrama Friday and Saturday nights through Sept. 28 at Iron Springs Chateau, 444 Ruxton Ave in Manitou Springs. Seniors (age 62+) pay $17 for melodrama only or $32.50 for dinner and the show. For reservations, call 719-685-5104.
Sept. 1&4: “Lawrence of Arabia.” This timeless masterpiece starring Peter O’Toole, Omar Sharif and Alec Guiness, winner of 7 Academy Awards, will be shown 1 p.m. at Regal Interquest, Cinemark Carefree
or Tinseltown theaters. See the attack on Aqaba! Sept. 2: Colorado State Fair Senior Day – The Fair is happening all through Labor Day weekend and on
Sept. 2: Labor Day Vintage Baseball. Our Camp Creek Cloud Busters play the 1882 Denver & Rio Grande Reds, at Rock Ledge Ranch, 3106 Gateway Rd off 30th St. Cold cream soda or root-beer is for sale. The first pitch goes out at 1 p.m. Seniors (55+) pay $5. Sept. 4, 11 & 18: Weds: Hillside Gardens Summer Concerts, 1006 S. Institute St. Seniors pay $8 for 6 p.m. concert. Boyd Sweeney Band (Swing Dance 4th), Tejon Street Corner Thieves (Country Blues and Bluegrass 11th), and Larry Lafferty and Vehicle (Classic Rock 18th).
See HAPPENINGS, page 24
EXTRAORDINARY LIVING at age 50 & beyond
Saturday, October 19 8:30 am – 4 pm FREE
Hotel Eleganté Conference & Event Center Free Admission | Free Parking | Exhibitors & Education Prizes | Food Samples and Vendors | Expert Speakers
DON’T MISS this community event offering the latest products, services and information on aging.
Page 24
September 2019
Life After 50
Happenings Sept. 6: Popsicle Promenade. It’s a progressive summer dessert tasting and art walk Downtown, 5-8 p.m., starting at 1 N. Tejon Street. For tickets ($10) or details: (719) 886-0088. Proceeds will benefit Art on the Streets.
The Colorado Springs Breakfast Club is one of the best ways to meet singles age 50+, make new friends and enjoy lots of activities. They meet for breakfast on the first Saturday of each month (on Sept. 7) at the Elks Lodge, 3400 N. Nevada Ave. Sign in at 8-8:30 a.m. and the delicious breakfast is served at 9. To RSVP simply call (719) 260-0651 or at: www.tbc50plus.org (Please pay with cash or check.)
Sept. 4, 11 & 18: Great Music at Front Range BBQ. Weds 7:30 p.m. come hear Manitou’s Leo & the Lark play funky folk -4th; Banshee Tree play dance and jam music -11th and Woodshed Red play folk and rock -18th on their patio, 2330 W. Colorado Ave. Sept. 6: Guitar Legend Phil Keaggy in Concert – This wonderful night of music starts 7 p.m. at the Tri-Lakes
Center for the Arts, 304 US-105 in Palmer Lake. For tickets ($10-$24) call (719) 481-0475. Sept. 6: The Art of Accessibility will showcase, from 5-8 p.m., an Open Mic Night with visual art, stand-up comedy, story-telling, poetry reading, karaoke, or song signing by people of all abilities. Admission is free for this event at The Independence Center, 729 S. Tejon St.
Sept. 6: Parsons Charity Golf Scramble raises funds to pay essential services for military families in financial need, through The Home Front Cares. The golf scramble starts 8 a.m. at Cheyenne Shadows Golf Course, 7800 Titus Blvd on Fort Carson. Cost is $72.40+. To sign up, call: (719) 339-7928. Sept. 6: 6035 with Levi & Rifkin. This rock classics tribute band will give a free concert, 8 p.m. at Stargazers Theatre, 10 S. Parkside Dr. Doors open at 7. (FYI: 6035 is Colorado Springs’ official elevation!) Sept. 7, 14, 21 & 28: “Blue Steel” Music on the Mesa, Mile High Army Band plays on 7th, Kerry Pastine & The Crime Scene on 14th, Spinphony electric string quartet on 21st and Brass Authority & Barkeley Avenue Army bands on 28th. All
719-591-9870
concerts are free 4-7 p.m. at Gold Hill Mesa, 142 S. Raven. Sept. 7: All-U-Can-Eat Pancake Breakfast of pancakes, eggs, sausage, biscuits & gravy, fresh fruit, coffee, tea and juice will be served at Woodland Park Senior Center, 321 N. Pine St., Woodland Park, from 7:30 to 11 a.m. Cost is only $8.00. Sept. 7: A Planet Walk Odyssey. Walk at 3.1 miles per hour (the speed of light) and get your visa stamped at each planet in our Solar System along the way – about 8 mins. to walk from Sun to Earth. This free event, presented by CS Rotary Club, publicizes a model of our Solar System that will be installed along the Santa Fe Trail, starting at America the Beautiful Park, 126 Cimino Dr. Check in at 8:30 a.m. Sept. 7: City Wide Garage Sale, which benefits the Woodland Park H.S. Key Club, will happen 7 a.m. to 2 p.m. at 151 Panther Way in the high school parking lot. Come shop ‘til you drop! Sept. 7: Honey Harvest Extraction.
See HAPPENINGS, page 25
September 2019
Life After 50
Page 25
Happenings Watch beekeepers harvest honey and learn how important bees and pollinators are to our food crops, at Bear Creek Nature Center, 245 Bear Creek Rd., 10 a.m. to 2 p.m. - $1 per person donation suggested.
Please bring a side dish to share! There’s live music by the Tejon Street Corner Thieves and you can bring a well-behaved 4-legged friend. Sept. 8: Moms Demand Action on School Safety. Learn what’s happening in our schools then how to speak to our grandkids about fear, violence and school drills, 3 p.m. at Sand Creek Library, 1821 S. Academy Blvd. School psychologist, Dr. Debbie Lacey, will be there to share tips.
Sept. 7: 2019 Pack Burro Race in historic downtown Victor. There are events all day long from 9-5. The fast, furious, and furry racing starts at noon! Sept. 7-8: 28th Annual Cruise Above the Clouds. See an awesome display of custom and classic vehicles, eat great food with old time rock ‘n roll, Sat. morning in Memorial Park, 220 Park St. in Woodland Park. On Saturday afternoon the show ‘cruises’ to Cripple Creek and stays until Sunday noon. Sept. 7-8: Free Rose Day and Show. The Pikes Peak Rose Society will have a wide variety of rose blooms and floral arrangements on display 1-5 p.m. Sat. and 8 to 3 on Sunday at the Peel House, north of First Lutheran Church, 1515 N. Cascade Ave. Also, learn about roses and their care in Colorado Springs. Free and open to the public.
Sept. 8: “Make a Joyful Noise!” will be a concert 3 p.m. at First Christian The Van Briggle Pottery Festival and Tour will be held on Sept. 14 from 9 a.m. to Church, 16 E. Platte Ave. Music by 3 p.m. at their historic building, 1125 Glen Ave. Anne Van Briggle will speak on its founding, you can view artifacts, collections, and watch Bemis Art School pot- Berlioz, Stolzel and Neruda will be ters as they do wheel throwing. Timed tour tickets ($15) go on sale 9/13 from performed and a free will offering will be taken. 3-5 p.m. at the Van Briggle building or you can pay at the door on the 14th. Sept. 8: Pikes Peak United Methodist Church 115th Anniversary. You’re invited to tour this historic church with its beautiful stained-glass windows and murals, located at 2927 W. Pikes Peak Ave., from 1-3 p.m. It is free to the public and refreshments will be served. Sept. 8: After Midnight Jazz Band will perform at the Olympian Events
Iron Springs Chateau Colorado’s Fun Melodrama
444 Ruxton Ave, Manitou Spgs, CO (719) 685-5104
GET YOUR DRAMA ON! CHEER THE HERO! BOO THE VILLAIN! Join us for Dinner and a Show!
RESERVATIONS: (719) 685-5104 An old fashioned melodrama where the good guys always win! Melodrama’s are followed by a Vaudeville style Musical Revue!
HE ! T OR MILY F A FUN LE F O WH Senior, Military and Group discounts available Check our website for upcoming shows, auditions and melodrama workshops http://ironspringschateau.com
Center, 975 S. Union Blvd. From 1-4 p.m. there will be a lavish buffet served while you enjoy the music! It costs $10-$15 at the door. Sept. 8: Westside Community Table. Westside neighbors are invited to West Middle School, 1920 W. Pikes Peak Ave., Noon-3 p.m. for a potluck luncheon and pig roast provided by Front Range BBQ.
Sept. 10: Coffee with a Cop. Meet with the friendly officers of El Paso County Sheriff’s office to talk about community matters or your safety concerns, 10 a.m. at Deerfield Hills Community Center, 4290 Deerfield Hills Rd. Sept. 10: Steely Dan will be the Broadmoor World Arena for one
See HAPPENINGS, page 26
Page 26
September 2019
Life After 50
Happenings night only! Before they’re sold out, call the World Arena, 3185 Venetucci Blvd., for tickets ($43.75+) at 719-520-7469. Sept. 11: “From Cold War to Hot Peace: An American Ambassador in Putin’s Russia” – Ambassador Michael McFaul will speak at Colorado College Gaylord Hall, 902 N. Cascade Ave., at 7 p.m. Admission is free to the public.
PROTECT
YOURSELF • Stay Alert! • Who is around you? Are they watching you? • Do you know where you are? • Could you tell emergency personnel where you are? • Have you told your family members where you are going? • Do you carry a whistle or personal alarm? To Report Crimes or Suspicious Activities call:
444-7000
Colorado Springs
687-9262
Woodland Park
For Emergencies: 9-1-1
Sept. 12: Mollie O’Brien & Rich Moore and The Western Flyers, dubbed ‘the biggest little band in the land,’ performs at Western Jubilee Theater, 433 E. Cucharras St., 7:30 p.m. RSVP at (719) 635-7776. Pay $25 at the door (cash /check). Sept. 13: Jon Wayne & The Pain with Wake Up & Live (Bob Marley Tribute) brings a blend of electronic beats and traditional reggae to The Black Sheep, 2106 E. Platte, at 7 p.m. For tickets ($12-$15) call (719) 227-7625. Sept. 13-15: Holly Berry Folk Art Festival. The Holly Berry House brings local artists to Rock Ledge Ranch, 3105 Gateway Rd., Fri 12-6, Sat 9-6 and Sun 10-4. Shop for handcrafted folk art, clothing, furniture and antiques. There’s a quilt exhibit, live music and a silent auction, too. Seniors pay $5 admission. Sept. 14: Ninth annual Health and Education Fair, 9:30 a.m. to 1:30 p.m. at the El Paso County Fairgrounds, Whittemore Bldg, 366 – 10th St in Calhan. 60+ Vendors plus the Alzheimers Assn. and Fall Prevention demonstrations. It’s free and open to the public. Hot diggity dog, we’ll see you there! Sept. 14: Pawtoberfest beer fest and dog walk benefits the Humane Society of Pikes Peak. Craft brews and spirits tastings, a dog walk, pet contests, and scrumptious food at Bear Creek Park on Argus Blvd. For tickets ($0-$50) call (719) 473-1741. Sept. 14: Local Holistic Health Fair – The Essential Wellness Society brings 20+ professionals to give presentations from 10 a.m. to 2 p.m. at Ivywild School, 1604 S. Cascade Ave. Free to the public, plus there will be door prizes!
Members of the Old Colorado City Historical Society, pictured above, invite you to take a Haunted Histories Tour on Sept. 14. The spirits have returned from beyond the grave to tell you the fascinating history of Old Colorado City and some of its more interesting townsfolk. Tours of Fairview Cemetery start at 6 p.m. - for tickets ($20) call (719) 636-1225.
Sept. 14: Rotary’s 2019 Flight Gala features a silent auction /cocktail hour, dinner and live auction of Butterflies and Dragonflies. The elegant evening starts 5 p.m. at DoubleTree by Hilton, 1775 E. Cheyenne Mountain Blvd. Tickets: $120/person or $220/couple at csflight.org. A portion of the proceeds go to D-11’s Arts and Science programs. Page 4 Sept. 15: Flying Horse Third Annual VIN Festival – benefits Colorado’s Fire Fighter’s Foundation. From 2-6 p.m. there’s wine and beer In November 1984, a food grouptrucks of tastings, artisan vendors, community-spirited citizensatofThe the and jazz music by Dotsero Tri-Lakes area Horse, founded1880 Tri-Lakes Club at Flying Weiskopf Cares (TLC). Pt. Tickets ($68-$78) pay for tastings, a festival glass that and there tote. was RSVP (719) Believing strength 487-2635. in a centralized organization to help people15: in American need, this group began Sept. Heroes Carto keep a small food pantry, some used Show. On display from 9 a.m. to 3 clothing, and with cash donations p.m. will be motorcycles, cars and helped both with financial emergencies trucks, foreign and domestic,on all a very limited basis. years, makes and models, at PFC Tri-Lakes Cares, Floyd Lindstrom VA which Clinic celebrates parking th its 30 month, lot, 3141anniversary Centennialthis Blvd. The grew show fromdirectly those small beginnings will benefit Disabledinto an organization that had(To 8,495 service American Veterans. show your
vehicle call (719) 329-4736). Sept. 15: Big Band 3rd Sunday Dance. Dance to waltzes, polkas, swing, slow and Latin music performed by Front Range Big Band, 3-5 p.m., 1414 Kelly Johnson Blvd. Tickets $8 ($2 less if you bring non-perishable food item).
Sept. 17: Community Night in the Park. There’s free hotdogs, live LIFE after 50 music, plus the City of Fountain and non-profits will inform you on what they offer. It’s free 4-7 p.m. at Metcalfe Park, 618 E. Ohio Ave, Fountain. requireme visits during 2012, and impacted the
Tri-Lakes Cares celebrates 30 years Sept. 18-19: Historic Films ofadults Pikes lives of children 10,197 times, Peak The first one wastimes. shot 11,641Region. times and seniors 2,904 in 1897 the Edison Film Co! See It isby dedicated to improving what’s onlives filmthrough shot in the Springs people’s emergency over the past 120 years, 1 p.m. at assistance, self-sufficiency and relief Rockrimmon Library (18th) and 6:30 programs, education and other social p.m. at Cheyenne Mountain Library services. (19th). The organization was recently named19-20: a 2013RAWPOWer Top-Rated Award by Sept. Great Nonprofits, provider Workshop – learnthe to leading de-escalate of user reviews about nonprofit volatile situations, addressing organizations. bystander intervention, personal The organization security, and conflict, generally presentedserves by anyone who meets eligibility CC’s Chaplain andincome RAWtools,
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services t “We h program, of items s says Hale organizati four and a Senio needs and foods, pet items. Th once-a-m receive. A with more in the pro Senio day food “Peop a senior a list,” Cha Senio participat “If th counsel, w bono atto need assis applicatio heating co down and All ot programs are open t guideline
September 2019
Page 27
Life After 50
Happenings 9:30-4:30 (lunch provided) on 19th and 9-11 a.m. on 20th. Free to the public. RSVP for location: 719-3896638. Sept. 20: The New Christy Minstrels, still a terrific large-ensemble folk music group with the same director, will perform at Tri-Lakes Center, 304 US-105, Palmer Lake, at 7 p.m. For tickets ($25+) call 719-481-0475. Sept. 20-22: Hot Rod Rock & Rumble. Colorado’s premier Rockabilly fest with pre-’72 car show, pit row drags, burnout contest, flamethrowers contest, Pinup girls, vintage campers and more at Pikes Peak International Raceway, 16650 Midway Ranch Rd., Fountain. For details/prices: ppir.com or (719) 382-7223. Sept. 21: Rock Ledge Ranch Powwow, celebrates America’s indigenous nations, 10 a.m. to 5 p.m., with two Host Drums, the Standing Bear Singers, Eric “Many Winds” Herrera, Blackfeet flute players and Seven Falls Indian Dancers, along with inter-tribal dances. Native foods, jewelry, arts and crafts will be sold. Seniors & Retired Military (with ID) pay $5 at entrance of Rock Ledge Ranch, 3105 Gateway Rd. Sept. 21: 2019 Bines & Brews Hopfest. From 1-5 p.m. it’s beer, mead, gin and moonshine while listening to upbeat jazz, at Limbach Park, 2nd & Front Streets in Monument. Register at allcoloradobeerfestival.com or call (719) 255-3232. Sept. 21: Worcestershire and Whiskey. Just 2 of over 60,000 artifacts found in General Wm. Jackson Palmer’s garbage! Learn about the excavation, down to the last dirty detail at Colorado Springs
Pioneer Museum, 2 p.m., 215 S. Tejon St.
For tickets ($10-$42) call 719-6851454.
You must ASK for your Discount, or use Coupon!
Sept. 21-22: Rocky Mountain Oktoberfest, a traditional German festival done Rocky Mountain style in Woodland Park, 11 a.m. to 6 p.m., 210 E. Midland Ave. Seniors $7. German food by Chef Brother Luck, German beers and wine, country and rock music!
Sept. 28: Revival Vintage Market is open 3-8 p.m. at 315 E. Pikes Peak Ave. Shop for vintage or sustainable clothing, slow fashion, vintage home décor, etc. Buy local artisan food, craft cocktails and enjoy good vibes and cool tunes!
Sept. 24: Chicago for 1 Night Only! Enjoy their steady stream of hits from the 70’s and 80’s at the Pikes Peak Center, 8 p.m., 190 S. Cascade Ave. For tickets ($57+) call 719-520-7469.
Sept. 28: Becoming Bear Aware is getting more and more important these days! From 10-Noon on Sept. 28 you can learn to live in peace with our bear-y hungry neighbors. The class is at Bear Creek Nature Center, 245 Bear Creek Rd. Prepaid registration ($3-$4) is required: 719-520-6387.
Ace Hardware: Tuesdays 10% off regularly priced items AMC Chapel Hills theater: $5 All Shows on Tuesdays Arby's: 10% off food ARC: Tues. & Saturday 50% off most items Bargain Box Thrift: Shop 99¢ Racks! Big Train Restaurant: Seniors 10% Off on Tuesdays Burger King: 10% off Bus-tang to Denver: $9 for Seniors/Disabled Carmike 10: Seniors pay $4.50-$5/tkt Carrabbas: 10% off Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.75 Colorado Springs Philharmonic: $3 off ticket at Pikes Peak Center box office COSTCO: Low Generic Rx Prices posted at Costco.com (not necessary to be a member) Einstein’s Bagels: 10% off everyday or Mondays $7 Baker’s Dozen (13) Bagels Fine Arts Museum: Free on 2nd Sat & 3rd Fri of month Golden Corral: See Ad for Senior Specials! Goodwill: Wed. 15% Off Greyhound Bus: Ages 62+ get 5% off fares ICON Cinema: Mon. & Tues. $6 IHOP: 10% off Jason’s Deli: 10% discount Joseph’s: Best Happy Hour 5-7 Mon-Sat. Josh & John’s Ice Cream: 10% Senior Discount Ken's Plumbing Heating & Cooling: 10% Off (clip coupon in ad) Kimball’s Peak 3 Theater: Any show $7 Kohl’s: Everyday 15% Senior Discount La Baguette: (Downtown) $1.20 coffee for seniors McDonalds: Senior Coffee or Soda $.70 Omelette Parlor & O’Furry’s: Buy 1 entree, get 2nd half off (clip coupon) Perkins: Discount 55+ Menu and Clip Coupons (see ad) The Pantry: Clip CouponBuy 1 Meal, Get 1 Half Off! Picture Show at Citadel Crossing: Seniors pay $4.50 after 6 p.m. Pioneer Museum: Free Admission Tues-Sat 10-5 Pikes Peak Philharmonic: $2 off ticket Ross Dress for Less: Tuesdays 10% Off Santa's Workshop: Seniors 60+ Free Admission Schlotzky’s: 10% Discount Silver Key Friends Thrift Store: Wed. Seniors Save 15% (see ad) Sisters' Thrift & Boutique: Every Day 10% Off Sonic Drive-In: 10% off Wade’s Café: Every day seniors get 10% off Walgreen’s: First Tues. of month 15-20% off for seniors & military Wendy’s: Free beverage with any purchase
Sept. 26: Downton Abbey Tea. Along with Sept. 20 movie release, health educator Cassandra will guide you through the tasting and health benefits of tea, 2 p.m. at the Woodland Park Library, 218 E. Midland Ave. If you will grace us with your presence, please RSVP to 719-687-9281 x103. Sept. 27: Air Force Falcons football kicks off at 6 p.m. vs the San Jose State Spartans, at AFA Falcon Stadium. For tickets ($27+) call 719-473-1895. Sept. 27: Vintage Game Night. Reminisce as you play Jacks, Sorry, Battleship, Shoot the Moon and others, starting 5:30 at Colorado Springs Pioneer Museum, 215 S. Tejon St. Admission: $10-$15. RSVP 719-385-5990.
Oct. 4: “Menopause the Musical” is a hilarious musical comedy celebrating women who are on the verge of, in the middle of, or have survived ‘the change. Don’t miss it! One night only, 7:30 p.m. at Pikes Peak Center, 190 S. Cascade Ave. For tickets ($39.75-$55) call 719-5207469.
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Sept. 27: Karla Bonoff, one of the finest singer-songwriters of her generation, will perform at Stargazers Theatre, 10 S. Parkside Dr. at 7:30 p.m. For tickets ($27-$32) call 719-476-2200.
(424) 247-3109 Sept. 28: Manitou Springs Heritage Colorado Springs, Colorado BBB Brew Festival. 30 Brewers, 3 Bands “I will sing to the Lord with a string instrument all the days of my life.” A+ “I will sing to the Lord with a string and Manitou – does it get any better BBB instrument all the days of my life.” than that? It’s at Memorial Park, 502 Isaiah 38:20 Manitou Ave from noon to 5 p.m. When you’re ready to sell your stamps, coins & lawrence.yoshito@gmail.com Colorado Springs, Colorado (424) 247-3109
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collectibles for more, Colorado Stamps & Coins Contact our will Expert @ TheWorldUnhinged.com buyBuyer! them all We will come to you to view your stamp or coin collection or other collectibles. and pay you top prices on the spot! Our buyer travels all over Colorado & the Western United States
Contact our Expert Buyer! We will come to you to view your stamp or coin collection or other collectibles. Our buyer travels all over Colorado & the Western United States
When you’re ready to sell your stamps, coins & Contact our Expert Buyer! U.S. & WORLDWIDE STAMPS, COINS & PAPER CURRENCY s OLD STOCK CERTIFICATES s AUTOGRAPHS s CHINESE COLLECTIBLES (ART, collectibles for more, Colorado Stamps & Coins We will come to you to view your stamp or coin collection or other collectibles. CARVINGS, BRONZES, JEWELRY, PORCELAIN 1960’S & OLDER) s RAILROAD ITEMS OF ALL KINDS (PHOTOS, DOCUMENTS, TIMETABLES, W E A R E buyer travels all over Colorado & the Western United States @ COLLECTIBLES, TheWorldUnhinged.com buy them all s OLDOur PASSES, ETC.) s OLD TOYS & DOLLS s VINTAGEwill NATIVE AMERICAN ITEMS & JEWELRY TOKENS & MEDALS s OLD BU Y ING and paysyou top prices spot! LETTERS & CORRESPONDENCE OLD POSTCARDS s MILITARYon ITEMSthe 1780’S - 1960’S s VINTAGE BRONZES & ORIGINAL ARTWORK W W W .t h e W o r l d U n h i n g e d . C o m OLD POTTERY VINTAGE MINING MEMORABILIA SPACE-RELATED COLLECTIBLES (PHOTOS, DOCUMENTS, PATCHES, ETC.) s VINTAGE MEDICAL DEVICES s OLD POCKET & HUNTING KNIVES s STERLING SILVER FLATWARE s VINTAGE BOOKS (UNIQUE OR HISTORICAL) s OLD CAMERAS & PHOTOGRAPHIC EQUIPMENT s OLD GLASS PLATE NEGATIVES OLD FOUNTAIN PENS s OLD SCRAP JEWELRY (GOLD & SILVER) s VINTAGE JEWELRY s OLD POCKET & WRIST WATCHES s OLD ADVERTISING (PAPER, BOXES & METAL ITEMS) s AND MUCH, MUCH MORE!
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W Colorado W W .t h e W o r l d U- n3260 h i n E.g eWoodmen d . C o m Rd, Ste 100-E Colorado Springs, CO 80920 (719) 337-1487 Springs
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F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S
To Advertise your Business in Life after 50, call Mon.-Thurs. (719) 900-7664
Page 28
September 2019
Life After 50
Business Profile
Realtor backed by 30-plus years of experience By Anthony Welch
B
rent Demos, real estate broker and co-founder of The Platinum Group, isn’t cut out for a job that requires him to punch in and punch out. That’s part of why he’s enjoyed his 31 years working as a realtor. Demos was brought into the business by his mother Dot Demos, who worked as a realtor for 40 years. After attending Western State College and playing football there (he played defensive back), Demos jumped into the real estate business on a part-time basis at first. “I came back and got my license,” he said. “It was a tough time to get into real estate, so I started a landscaping company.” What started out as a smaller landscape and home improvement company quickly grew and expanded. Demos eventually had to rent a larger warehouse space in downtown Colorado Springs to operate the business. He did landscaping in the summer and sold real estate in the winter. He then sold the landscaping business in 1998 and focused on real estate full-time. “My mom was twice Colorado Springs’ Realtor of the Year,” he said. “She was a great realtor, so that’s how I got involved.” Demos went to work at the realtor group his mom was working at – The Patterson Group. “It was a very elite company, and they only had 21 agents. They normally didn’t take new agents but they took me,” Demos said. “They showed me my ‘office.’ They pulled me into the maintenance room and said, ‘What do you think?” I said, ‘It looks great.” They put in a desk and a phone. They were really great people.” In January of 2005, Demos was one of eight realtors who started The
Brent Demos, pictured with his wife/business partner Kimber, has been in real estate since 1988.
Platinum Group. The business now includes 72 agents, he mentioned. “Everyone in our office has seven to eight years of experience,” Demos said. “They all know what they’re doing.” Four years ago, Demos’ wife Kimber transitioned into real estate. She had worked the previous 20 years in the mortgage industry and in banking prior to that. Now the couple works together. It’s part of the freedom of the job Demos enjoys. “I like making our own schedules. Our Mondays are really relaxed, and we get our week in order and make our appointments,” he said. “Not having to be at a certain place at a
“Working together to serve you better” • Helping more than 700 Seniors since 1988 • Colorado Springs natives • Call for a FREE Market Analysis/Consultation • My company specializes in relocations anywhere in the U.S.
We have up-to-date information on the Springs home market. Give us a call! (719) 338-8110 BRENT DEMOS Real Estate Broker/Co-Founder
KIMBER DEMOS Broker Associate
www.BrentDemos.com bdemos@aol.com
6760 Corporate Drive #300 Colorado Springs, CO 80919
Not having to be at a certain place at a certain time, not clocking in/ clocking out. I’ve been self-employed since I was 18 years old. I like that life. — Brent Demos
certain time, not clocking in/clocking out. I’ve been self-employed since I was 18 years old. I like that life.” There are many benefits to having Kimber work alongside of him, Demos mentioned. She’s great at working with people and handling technology, something that’s not necessarily in Demos’ wheelhouse. He also thinks homebuyers prefer working with a couple. “We do make a good team. When we go to listing appointments, it’s good to have both of us there. We have four eyes looking at each property,” Demos said. “People that list their homes like to have us as a team as opposed to one person. I think it makes them feel more comfortable. Basically, they’re getting two realtors.”
Brent and Kimber attended Wasson High School, though Brent was a few years ahead of Kimber. “He played football with my brother,” she said. “I always had my eye on him, but we didn’t start dating until later in life.” A major change Demos has noticed in the real estate business is the number of people becoming realtors. There are more agents, but they’re not all knowledgeable on the workings of real estate according to Demos. “We’re seeing these new agents come in and they don’t really know what they’re doing,” he said. “If we do a transaction with a new agent, it seems like we have to do their job for them. ‘Did you get the appraisal ordered? Why didn’t you send over the inspection yesterday? Oh, we forgot about it.’” “A lot of people go into real estate thinking it’s quick, easy money, but they don’t realize how much work goes into being a realtor,” Kimber added. “Once you’re under contract, getting it to the closing table is where the real work begins.” For more on Brent and Kimber Demos, visit www.BrentDemos.com.
September 2019
D
8/20/2019
Free Daily Printable Crossword Puzzles
Life After 50
I Love My Pet
onna Kucera does not hold back when asked about her service dog, Whisper. He definitely loves being a lap dog and looks proudly toward the camera as she lists his many wonderful attributes. He’s ten years old, nine of which has been spent with Donna. It’s obvious right away that Whisper does so much more than sit on her lap. Donna says that if she becomes confused and loses her way home, Whisper takes the lead and shows her the way back to her apartment at Senior Heritage Plaza. Donna suffers from PTSD, has flashbacks and seizures. Somehow Whisper senses that a seizure is imminent. Donna guesses he may see ‘spirits’ that indicate she will soon have a seizure. He then gently bumps into her with his head as a sign it’s coming. She quickly takes the appropriate meds and while the half hour passes for them to work, her loyal dog sits with her until she’s OK again. These fine qualities are so important yet it is the emotional support she cherishes in her service animal. Whisper helps her to calm down to face the problems and challenges in life. Donna says, “But best of all, he makes me happy.” - Submitted by Donna Kucera
Free Printable Crossword Puzzle #1
This is the Daily Crossword Puzzle #1 for Aug 20, 2019 Across 1. Chubby love child 5. Diamond rubber? 9. Take a shine to? 14. Margot Fonteyn, among others 15. Sport for mallet-swingers 16. Ceremonial garments 17. Blue-white element 18. A snap 19. Kind of angle 20. Mexican revolutionary 23. Proves troublesome 24. Favorite 25. It features fast service 28. Plate cleaner 30. Existence, to Caesar 34. Fugard's "A Lesson From ___" 35. First name of a famed plane 37. Weigh station figure 38. Follies were his specialty 41. Flatfoot's badge material 42. Calcutta wraps 43. Martini addition 44. Visionist 46. Beer source 47. Went on and on ... 48. Play subdivision 50. Some neck pieces 51. Bebopper extraordinaire 58. Mellifluous Mario 59. Sea of Kazakhstan 60. MacLaine role 61. Inspire wrath 62. Court defense 63. Handy to 64. Hoe target 65. "60 Minutes" name 66. Pep rally sites, often
Down 1. Lumberjack's tool 2. Incapacitate 3. Front of a bus? 4. Easy chair 5. Vocalizes 6. Shark's concerns 7. To boot 8. "___ N the Hood" (1991) 9. Soda selection 10. Put in place 11. Juxtapose 12. Salonikan's sixth letter 13. Japan closing
To submit photos of your pet, email a photo and a few lines about your pet to anthony@lafifty.com. Deadline is the 20th of each month.
www.onlinecrosswords.net/printable-daily-crosswords-1.php
ALL AGES WELCOME
CALL TODAY!
Page 29
Find the solution at http://onlinecrosswords.net/6860
21. Van Gogh opus 22. It's big in NYC 25. White House residents, 1909-13 26. Jock Ewing's wife 27. "There's ___ here but us chickens!" 28. Expand, as a compressed file 29. Juillet et Mai 31. Pilsner holder 32. Puzzlers do it! 33. Drew to a close 35. Book before Nehemiah 36. Greek gathering places 39. Dressed to the nines
40. Brushing partner 45. Made fun of 47. First Lady Madison 49. Bygone leaders 50. Lacking a kick 51. Jutland citizen 52. "Picnic" creator 53. Strip in the Middle East 54. Monopoly token 55. Hares, to hounds 56. Prayer leader in a mosque 57. Where to find anvils 58. Legal field
1/1
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Life After 50
Snakes alive! Danny Conner’s Reptile Adventures educated and amazed El Paso County Fair-goers in July. The show featured an 18-foot python, a 90-pound monitor lizard and 100-year-old alligator snapping turtle, to just name a few. Photos by Anthony Welch
September 2019
September 2019
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Life After 50
Love hurts: Grief & Your Cat September is National Service Dog Month By Sara Ferguson
By Marti Benson
Dear Ms Kitty, My heart hurts from my girl passing away. Do you have people I can talk to about that? I wonder about getting another cat but also feel guilty.
As millions of Americans savor the last days of summer with a hike, a trip over a long weekend, or time puttering in the garden, many will be accompanied by an assistant — who never gets a day off, and is only rewarded with treats. Highly-trained at assessing their boss’ needs, these professionals are on the job 24/7. September is National Service Dog Month — dedicated to raising awareness, appreciation and support for these tireless workers who provide humans with physical and mental assistance, and precious independence. National Guide Dog Month was created by actor and pet food entrepreneur Dick Van Patten, in 2008. A lifelong animal lover, Van Patten toured the Guide Dogs of the Desert facility, in Palm Springs, California. While there, he was blindfolded and escorted around the campus by a seeing-eye dog. Van Patten was inspired by the skills and hard work of both the dogs and their handlers. He was surprised to learn that the cost of training a Guide Dog can be over $30,000—and the length of the schooling is about two years. National Guide Dog Month was launched by Van Patten as a fundraiser to benefit the non-profit Guide Dog schools across the country, and to raise awareness of the Guide Dog community. Now known as National Service Dog Month, the scope of this event has changed, too. What was then a one-time fundraiser has become a month-long celebration of Service Dogs, and the humans who support them— from puppy raisers and trainers, to veterinarians and behaviorists. The list of chores these four-legged heroes perform has become increasingly impressive, and the training more complex. Service
Dear Guilty, You are not alone. Along with the joys of sharing your life with cats comes the heartbreak when it’s time for them to leave us. It is one of our biggest privileges as humans to be able to give them the gift of relieving their suffering. It is also one of our biggest sorrows. Cat guardians often have their friends for almost a human generation, 15 to 20 years. They are there for us through many life changes. They watch us—and our children—grow and shift. They make many moves with us, doing their best to adapt to every new environment. They purr when we’re sad and get excited when we’re happy. You may be feeling that loss acutely when it comes time for your nightly snuggles, or when it’s feeding time, or time you used to set aside to play. Dr. Judith Lee, of Compassionate Care Veterinary Support, says finding a meaningful ritual can help. She says, “I find ceremony an important part of the mourning process. This is highly individualized. “I like keeping a picture of the pet in a place that I will see several times a day. Sometimes I will look at it for long moments, other times I will place a finger of connection on it, and sometimes I will even speak to it out loud. Bring as many touchstones to this space as is helpful. “Allowing the heartache is courageous, difficult, and healing. And allowing as much time as is needed is important. Four months after the loss of my young cat, I continue to feel the stab of loss and continue to visit the small altar erected as a testament to the love we shared.”
She also offers some thoughts about the best time to find another kitty. “An addition is never a replacement. The deceased pet’s love will always remain in our hearts. Staying open to discovering the adopted cat’s personality is respectful to our previous companion, the adoptee, and ourselves.” Lasting Paws Pet Memorial Service (formerly Homeward Bound) offers a monthly pet loss support group, facilitated by Sharon River Hansen. You can contact her at 719-488-3333 to sign up. Sept. 8 is National Pet Memorial Day, a day to honor the bond we have with our companions who have gone on before us. Happy Cats Haven will be dedicating our Purrflection Garden at 3 p.m. that day with a short ceremony led by local Pastor Bosley-Mitchell from the Community Congregational Church. She will bless and dedicate the space for us and offer a celebration of life for your beloved pets who have crossed the Rainbow Bridge. We will come together in love and community for a Planting Party at 9 a.m. the morning before, Sept. 7. The garden will be brought to life through a mix of plant donations and purchases over the next year. We envision this space as a relaxing refuge for contemplation, surrounded by trees, commemorative walls, and xeric plants and grasses. Please visit our website or call for more info at 719-362-4600. Sara Ferguson is the Director of Happy Cats Haven. Ask Ms Kitty is a free helpline offered by Happy Cats Haven and Colorado Cats Boarding, available on our website at HappyCatsHaven.org/helpline/.
Dogs still help visually or hearingimpaired owners maneuver their daily lives. Today, however, these incredible animals are regularly tasked with alerting a diabetic to a dangerous drop in blood sugar, recognizing and interrupting an anxiety attack or nightmare for a veteran suffering from PTSD, and reminding owners to take important prescriptions. While many Service Dogs are still bred for their roles by accredited organizations that raise, train and place them, new paths to becoming a canine assistant are emerging. Owners, usually with the aid of a professional, are teaching their own dogs how to help them. Inmates in special programs at prisons are fostering and helping train animals with behavioral problems—often from high-kill facilities—to become Service Dogs. Other animal rescue organizations are adopting dogs from shelters to be trained for the job. If chosen, these lucky dogs will be given a second chance— and live their new lives with an equally lucky human. While they still don’t brush their teeth, can’t make us a cup of coffee, and won’t answer the phone—they are undoubtedly the most beloved workers around. As we celebrate National Service Dog Month, we honor our furry friends for all they do to make our lives better. Thanks, too, to the devoted human teams who help these animals become a success.
DO YOU LIKE MEETING AND GREETING PEOPLE?
CHANGING JOBS OR RETIRING? Do you have multiple IRAs or 401(k) plans from former employers in different accounts or financial institutions? If so, let’s get together to explore your options so you can make the most informed retirement plan decisions, tailored exclusively for you. Let’s talk about the right decision for your situation.
Cheryl L Mahon, RICP®, CLTC®, BFA™ Financial Associate 1119 N Wahsatch Ave Ste 3 Colorado Springs, CO 80903 719-644-6113 cheryl.mahon@thrivent.com connect.thrivent.com/cheryl-mahon facebook.com/cheryl.mahon.thrivent linkedin.com/in/cherylmahonthrivent
Securities and investment advisory services are offered through Thrivent Investment Management Inc., 625 Fourth Ave. S., Minneapolis, MN 55415, a FINRA and SIPC member and a wholly owned subsidiary of Thrivent. Thrivent Financial representatives are registered representatives of Thrivent Investment Management Inc. They are also licensed insurance agents/producers of Thrivent. For additional important information, visit Thrivent.com/disclosures. Thrivent.com • 800-847-4836 28394 R4-19
Are you good at remembering names and faces? Do you like being a part of a team? Then we have a great opportunity for you! We are looking for personable, mature adults who want to interact with our customers. At Texas T-Bone Steakhouse on North Academy in Colorado Springs, we want to make a good first impression with our diners and you might be the person to make that happen! We are hiring hosts/hostesses to work evenings, as little or as much as you like, and to visit with our customers to ensure they are having a pleasant dining experience.
If you have an interest, drop me a line at texastbonesteakhouse@yahoo.com
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September 2019
Life After 50
$14 22nd ADULT DAY SERVICES
25 BARGAINS $50 OR LESS 2 NEW GLASS TRAYS, 14”dia. $6/ea. Starbucks coffee grinder $8. Tablecloths, lace & cotton $5/ea. (719) 591-0999 AMERICAN INDIAN BOOKS, bird books, and survival books, most new hardbacks, $5 each. (719) 424-8794 HALLS DISHES, 62 pieces, dark brown and green, $40 for all, (719) 210-3450.
State-of-the-art Adult Day Center •Affordable &
personal care
•Engaging activities
& outings
•Reliable transportation •Experienced, caring staff •Medicaid, VA & private
pay
Call today for a FREE consultation!
(719) 785-9294 info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
“HOME AWAY FROM HOME” providing a safe, loving environment where participants an engage in meaningful activities and social interactions for as long as possible - avoiding premature long-term care. Contact Paula at DayBreak - An Adult Day Program at (719) 687-3000, in Woodland Park at 404 N. State Hwy 67. LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting. Professional caring for those who cannot be left alone. Open M-F 6am-6pm. Friendship, activities, meds given, health checks. Medicaid accepted. Call Sonja 488-1415, Palmer Lake, 705 Hwy 105.
JAMAICAN STEEL DRUM $10; Disney Clock $25; “The Thin Man” framed movie poster $10. Call/text 719.460.8314 KEYLESS MEDICAL SAFE, new, in original shipping container, $49.50. 719-5743073 MANICURE AND PEDICARE tool cases (3), new, good for students or professionals, $15 each. (719) 216-1102
CAREGIVERS
T.L.C. Home Health Care
CAREGIVER COMPANION - will do basics like grooming, meals, laundry, driving, light housekeeping, etc. Overnights if needed. Call Emily 719-322-5956 and please leave clear phone number.
“A little T.L.C. goes a long way!” We are licensed, insured and bonded Our Family is Your Family
• Memory Care & Parkinsons • Companions • Errands • Light Housekeeping/Cooking • Continuity of Care • Ongoing Case Management • Regular Care Updates • Long Term Care Ins. Accepted • Aging in Place • Mobile Hair Stylist • No Long-Term Contracts!
2 hour to 24-Hour Care
T.L.C. Home Health Care Owner/Administrator Tonya Reynolds
tlchomehealthcare4u@gmail.com
PERSONAL CARE
SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, and light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today. (719) 282-0180.
CEMETERY PLOTS & CREMATION MEMORIAL GARDENS family burial plot in the Garden of the Last Supper, Lot 10C3, four sites $3200. price is negotiable. (719) 231-5526 Ron.
LIVING WILLS & LAST WILLS $25/ $50; Bankruptcy 7’s $200/$335, Divorces $150 / $200. Call (719) 392-9624 -or- (719) 4598231.
COMPUTER & MEDIA In-Home Care Services We Offer •Skilled Healthcare & •Transportation Services personal support •Services provided by services RN’s, CNA’s & Personal •Medicare, Medicaid, VA, Care Providers Insurance & Private Pay
Call today for a FREE consultation!
(719) 785-9294
Colo Springs, CO
CHRISTIAN LADY WILL HELP YOU: personal caregiver/ companion, meals, errands. Stand-by assist for overnights preferred. References on request. (719) 2915053. Anita
(719) 502-5765
BUSINESS & LEGAL SERVICES
A DEPENDABLE, HONEST & KIND CNA and/or Caregiver. I have a background check, excellent references and am insured. If you need a little help, please call Barbara (719) 578-9865.
CAREGIVER FOR LOVED ONES. CNA will prepare meals, take to doctor appts, days or overnights, occasional weekends, 35 yrs medical experience and great references. Diana (626) 646-8089
Skilled & Unskilled PCP, CNA, LPN, RN
SEARS CRAFTSMAN 10” bench-top band saw, $50. call/text (719) 659-5987 please leave message.
CAREGIVERS
25
CAREGIVERS
info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
125 N. Parkside
$19
COMPUTER SUPPORT! Repairs, Upgrades. Free Estimates. On-Site or Remote Service. We Buy Used Laptops! 719-599-7171. COMPUTER UPDATE & REPAIR $30 per hour (most jobs require 1 hour). Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after the service call. Jeff Towne (719) 574-8505.
Give us a call (719) 634-7766 HOMEMAKING
• Shopping • Accompany to appointments • Meal Preparation • Other errands • Light Housekeeping • Assisting with toileting and bathing • Laundry • Personal and oral hygiene • Assist with dressing • Transferring • Ambulation • Feeding • Medication reminding
404 N. State Hwy 67, Woodland Park, CO
(719) 687-3000 • www.daybreakadp.com Paula Levy, Executive Director
Quality Assistance & Care At Home Housekeeping & Laundry Meal Preparation ● Personal Care Assistance ● Caring Companionship ● Transportation ● Licensed & Insured ● Local, Family-Owned ●
LIFE After 50 does not in any way endorse the companies, products or services advertised. Readers should always check references. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis.
●
Call for a Free Brochure:
(719) 266-4799
www.GoodLifeSeniorCare.com
Excellent Caregivers. Excellent Service.
September 2019 CEMETERY PLOTS & CREMATION
FOR SALE
Care and Comfort During Lifes Difficult Moments
$855
Medicaid & Private Pay Accepted
(719) 203-6022
Call for your Preneed Policy WWW.SIMPLYCREMATIONCO.COM
COMPUTER & MEDIA FLAT RATE COMPUTER REPAIR. Most repairs start at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience. Call Richard Sobe with SOBE I.T. (719) 216-8994. Thank you for looking at my ad.
FOR RENT ENJOY LIFE AFTER 55 in Circle Drive Senior Citizen Mobile Home Park. Rentals starting at $800 /month includes mobile home, lot rent, trash pickup, water & sewer. 2840 South Circle Dr. (719) 576-1000. SENIOR COMPLEX 2 Bedroom apartment, $650 + gas + elect, $200 damage deposit. No pets, no smoking. Close to Penrose Hospital. Available in Sept. (719) 244-6100. SPACIOUS WALK-OUT APARTMENT 1264sqft, one bedroom on lower level, very private with separate entrance, partially furnished, utilities and internet paid, off Powers & Constitution, no pets. $875/ mo. (719) 534-3519.
FOR SALE
New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances 411 S. Wahsatch, Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm
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Life After 50
Convenient. Freshly prepared. Make your life a little easier! Choose from 3, 5, or 7 day meal plans. Only $5.75 per meal delivered to your home at lunchtime by friendly volunteers. Anyone age 60+ can register for Silver Key Home Delivered Meals by calling 719-884-2370.
24FT WERNER LADDER $65; Honda WX10 water pump $200; new submersible pump and float $15; new Hohners harmonica 7-piece set with book, DVD + CD $20. (719) 424-8794 50% OFF COFFEE! With Military or Veterans ID on Military Mondays, 7 a.m. to 6 p.m. at Veteran Coffee Roasters, 1003 S. Tejon St. Coffee beans roasted daily to perfection! $1 of each lb. sold goes to Vets4Vets of Colo. Springs. ANTIQUE CEDAR STORAGE CABINET on wheels $150; Drop-leaf wooden wall desk w/ shelf $40; Singer sewing machine w/ 2 drawer cabinet, attachments, carrying case, excellent cond. $150; Laska 20” square fan $20. (505) 514-2493. BARGAIN BOX THRIFT STORE. Clothing, shoes, jewelry, jackets, kitchen goods, decore, books, movies, and lots more! Open Mon-Fri. 10am-4pm. Sat morning 9:30-12:30. 405 S. Nevada Ave (free parking in rear). Proceeds support Assistance League programs helping families in El Paso County. LOCK HIM UP Trump 2020 or “Impeach Trump” Shirts - $20. Make a political statement without a trip to DC. Leave your name and number at (719) 360-5757. You will receive a call-back to get order information. LUDWIG/LEEDY 24” BASS DRUM, vintage 1940s. Notes inside the drum say it was brand new in 1949, then rebuilt in 1970, inc l u d i n g n ew s h e l l wrap, $100. Call or text 719-722-6790.
FOR SALE
HAIR & NAIL CARE
OVER 60,000 FINE QUALITY BOOKS new and gently used. Great gifts, jigsaw puzzles and collectibles, too. MENTION THIS AD for a 15% DISCOUNT! Come browse at BOOKS FOR YOU, 1737 S. 8th Street. Open Mon-Fri. 10-6, Sat. 10-5. 719630-0502 .
FUN & ENTERTAINMENT COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of each month at the Elks Lodge, 3400 N. Nevada Ave. Singles can meet new people and make new friends! Sign in at 8:30 a.m. Buffet Breakfast begins at 9 a.m. Please RSVP to (719) 260-0651 or www.tbc50plus.org. GUARDIANS OF ROCK & ROLL. The Storys will perform for birthdays or at any live music venue. For availability, call Bill Duryea (719) 822-1012. MAXI’S DANCE PARTY happens every Thursday 6:30-9:30 p.m. at Pikes Peak Aerie Eagles Club, 1050 S. 21st St. Great music geared to ages 50-plus! Food and drinks are available for purchase. $5 cover ($2 for Eagles members). (719) 660-1358. T R AV E L W I T H A PURPOSE! Serve at a Cabo San Lucas orphanage, daycare or senior center, and also ex p e r i e n c e C a b o ’s beaches, enjoy Mexican cuisine and culture Jan 7-13th. For complete details, contact Steve or Sheilah Shapiro (719) 4953400 at The Learning Connection.
HAIR & NAIL CARE
LICENSED COSMETOLOGIST specializing in men’s and women’s haircuts and perms, will come to your home for your convenience, references on request, for appointment call Tammy Garcia 719-2176972. QUALITY HAIR CARE IN YOUR HOME. I do Shampoo & Sets, Haircuts, and Perms. Colorado licensed hairdresser. Pedicures and Manicures, too. 719-330-5251.
HEALTH & FITNESS
PURE Colonics A safe, simple, effective way to cleanse the colon without pain or drugs.
• Relieve constipation, gas and bloating • Detox and boost immune system • Maintain regularity
Mention Ad for $10 OFF (858) 230-5973
Trish Meza • purecolonics.net = CASH FOR DIABETIC TEST STRIPS = EXPIRED or NEW. TOP $ DOLLAR PAID. CALL (719) 749-1436. PROTECT YOUR FAMILY from the silent killer Radon! Radon is at high levels in 50% of Colorado homes. Call Chad Goodman to have your home tested. 719-2442871. SPRINGS RANCH GOLF CLUB Senior Special: Monday before noon, green fees and cart are only $30 thru Nov. 3525 Tutt Blvd. 719-573-4863.
styles by sohn
STRENGTH AND WEIGHT BEARING -
Master Stylist
er. Call Vicki Morgan at (520) 247-8291 or
(303) 913-8157
visit seniorstrength.pro for more information.
Please Leave a Message
at Phenix Salon Suites
7610 Goddard St. Ste. # 121 Colorado Springs
20% OFF
ANY SERVICE New customers only. Please present ad. Exp. 9/30/2019
THE TOENAIL GUY
ELDERLY TOENAIL CARE in your home by medically trained team members. (719) 930-3602.
Exercise specifically for Seniors. Work with an experienced, certified and skilled train-
HELP WANTED ADVERTISING ACCOUNT REP. Join us at Life After 50, a monthly newspaper serving seniors for over 25 years. Media sales background is preferred or tell us why your strong sales ability is sufficient. This part-time position offers flexible work hours with a generous commission plan. Your boss is the best and co-workers are supportive and friendly. To apply, please email Bruce Schlabaugh, Advertising Director, with resume to : bruce@lafifty.com. Deadline: 9/20/19.
COMPUTER REPAIR SPECIALISTS
719-599-7171 Only $49 for In-Home Diagnostic in Colorado Springs FREE DIAGNOSIS if dropped off at 3033 N. Hancock Ave.
APLUS COMPUTER SUPPORT
Page 34
September 2019
Life After 50 Life after 50 2.38x3 PPWFC 2.23.2018.pdf 1 2/23/2018 3:37:30 PM
HELP WANTED
HELP WANTED
EL PASO COUNTY DEPT OF PUBLIC WORKS will be hiring maintenance workers, CDL drivers, fleet technicians and a lead maintenance tech, full-time with excellent benefits. Event is Sept 7 from 9 a.m. to 3 p.m. at the Dept of Public Works, 3275 Akers Dr. Please pre-register at ppwfc.org/hiring-events.
HELP WANTED
HOME REPAIR & REMODELING
WANTED: PEOPLE to participate in the Walk to End Alzheimer’s on Sept. 21st in America the Beautiful Park, 126 Cimino Drive, from 7 a.m. to 12 noon. To sign up or for more info, go to: alz.org/walk
GOODMAN HANDYMAN. QUALITY Work, ALL JOBS Considered. FREE Estimates. Call Chad (719) 244-2871.
C
M
Y
CM
MOMS DEMAND ACTION, an organization that works to end gun violence, needs Tabling Volunteers for a Sept 12th event, no experience needed to greet people. If interested, please email actnow232@ gmail.com if you can help for a 1-2 hour(s) time slot. MY
CY
CMY
719.667.3700 Job search assistance, résumés, workshops, hiring events, computer training.
*ALL SERVICES FREE
K
Citizens Service Center 1675 Garden of the Gods Rd Mon. - Fri. 8 am - 4:30 pm
ppwfc.org
WORK ONE DAY A MONTH delivering Life After 50. Teller Route is available starting this fall. We need a good driver who lives in and/or knows Woodland Park, Divide, Cripple Creek. Must have valid CO drivers license, reliable vehicle and proof of insurance. Some heavy lifting involved. 719.418.2717 or 719.900.7664
HOME REPAIR & REMODELING
HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, more. (Mowing or yardwork in spring and summer.) John (719) 471-7471. HOME REPAIR AND REMODEL, handyman services, 40 years quality work, doors, trim, drywall, power washing, decks, paint and stain. Senior discount. 719-3314320. MORE THAN A HANDYMAN. Home maintenance, repairs, yard work, organize, and clean-up. 25% SENIOR DISCOUNT (62+). Call Mike - a senior and veteran. (719) 338-4279.
HOUSECLEANING 2 GIRLS ARE READY TO CLEAN! Our services include: deep cleaning, moveouts, from top to bottom, plus laundry service. 30 Years experience. Have it done right. Call us (719) 464-1037.
PLUMBING & DRAIN HEATING & COOLING
- Service, Repair & Installation -
719-900-4888 COLORADO SPRINGS
303-668-4269 DENVER
No Trip Charges! Free Estimates! Free Second Opinion! 100% Financing! Up Front Pricing! Plumbing Services
• Water Leaks to Water Heaters to Excavations • Re-pipes of Sewer, Drain Water & Quest Polybutylene Water Lines • Whole House Water Purification Systems
Drain Services
MOUNTAIN HOME HEALTH CARE is now hiring PCP’s (Personal Care Aids) to help our clients with personal care, meds reminding, transferring, walking, feeding, and homemaking assistance. Pick up an application Mon-Fri 9am-2pm at 125 N. Parkside Dr. Suite 201-G or call for more information (719) 634-7766. Must pass a background check. ALTUMUS HOME REPAIRS, will do fixers, dry-wall, painting, plumbing, yard work and other maintenance, 20 yrs experience, call me for a free estimate, 719-308-0300.
SCHOOL DISTRICT 49 in the Falcon area is hiring bus drivers. Their hiring event will be at Pikes Peak Workforce Center, 1675 Garden of the Gods Rd., on Sept 13 from 9 a.m. to 12 noon. For job requirements and to register for the event, go to ppwfc. org and click on Hiring Events.
Dave’s Home Improvement
USO VOLUNTEERS. Make a difference in the lives of active duty military, veterans, and their families. 3-4 Hr Shifts available. Contact Karla Wright-Giles 524-1043.
Heating & Cooling
10% OFF LABOR
(Cannot be combined with other offers; $500 Maximum Value)
EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen (719) 434-2922.
PROJECT ANGEL HEART needs Sat. morning delivery drivers & meal bag decorators. We deliver free, nutritious meals to those living with life-threatening illness. To apply, call (719) 323-0084.
• Drain Cleaning • Hydro Jetting • Sewer Pipe Camera Inspections. • Furnace & A/C Tune-Up • Repair and Installation
CALL CATHY’S HOUSECLEANING. Weekly or one-time. My husband will clean gutters and do general home maintenance. Quotes over the Phone. (719) 347-0832.
VOLUNTEER AT SILVER KEY to help provide seniors with meals, rides, client support, food pantry support, and veterans support. Also needed are office staff and materials support. Please apply at silverkey.org/volunteer or 1625 S. Murray Blvd.
All Kinds Home Maintenance & Repairs 40 YEARS OF EXPERIENCE U.S. NAVY VETERAN
(719) 393-5851 EXPERT ROOF REPAIR -or NEW ROOF Installation, if needed. More than 35 years experience repairing or replacing all types of roofing. Skylights installed or replaced. For free estimate call Don Turner (719) 661-1593.
DRYWALL AND TILEWORK Repairs • Basement Finishes Kitchen or Bathroom Remodeling
– Free Estimates –
(719) 232-7218 or 390-7779
- PLUMBING -
$99
Water heaters replaced, leaky pipes fixed, toilets or faucets replaced, sprinklers repaired.
(restrictions apply)
Furnaces replaced, repaired or tuned up.
Regular Business Hours 8-5 M-F 24-Hour Emergency Service M-F Closed Major Holidays & Closed on Weekends Honoring the Sabbath Family Owned & Operated
- HEATING -
10% OFF
- COOLING -
Discount for Seniors & All Military*
24/7 EMERGENCY SERVICE
*Discount cannot be combined with other offers.
Air conditioners or swamp coolers installed or repaired.
CALL FOR A Veteran Owned by Ken Rivenburgh
TONY’S WINDOW CLEANING. $50 to Clean 10 Windows* and $2.50/each for more! We clean solar panels, too. (719) 271-2199 (*exteriors)
MEDICAL EQUIPMENT
Ken’s Plumbing Heating & Cooling
Un-Clog Any Drain
RESIDENTIAL HOUSECLEANING. ALL supplies included. Affordable, fully insured, 40 years experience. Pet Sitting offered, too. (719) 477-0679.
FREE ESTIMATE
(719) 229-4563
MAN-SIZE WALKER (or for tall woman), with seat and basket, excellent condition, $30. Leave message (719) 635-3910. MILLENIUM OXYGEN CONCENTRATOR, totally refurbished, like new, $495. (719) 244-6100. OXYGEN CONCENTRATORS, $400. with Warranty. We also sell portable concentrators and oxygen supplies. Repair and servicing of equipment. ASPEN CONCENTRATOR REPAIR SERVICE, 3112 Century St. 719-471-9895.
MOBILE HOMES CIRCLE DR. SENIOR CITIZEN MOBILE HOME PARK. Rentals starting at $800 / month, includes the mobile home, lot rent, trash pickup, water and sewer. 2840 S. Circle Drive. 719-576-1000. EVERGREEN PARK MOBILE HOMES are For Sale, Cascade Ave & Fillmore St. 55+ Senior Community, small yard, and covered parking. (719) 636-1900.
PERSONALS “I WILL LIFT UP MY EYES to the hills, from where comes my help. My help comes from the Lord, who made heaven and earth.... Behold, he that keeps Israel shall neither slumber nor sleep. The Lord is your keeper: the shade upon your right hand. The sun shall not hurt you by day, nor the moon by night. The Lord shall preserve you from evil; he shall preserve your soul. The Lord shall preserve your going out and your coming in from this time forth, and for evermore.” Psalms 121:1-2, 4-8.
September 2019
Page 35
Life After 50
PETS
REAL ESTATE
SERVICES
WANTED
“You Can Relax Knowing Helping Hands Are On The Job!”
Honorably DiscHargeD Vet Will buy your useD VeHicle to Help Military FaMilies
ZEBRA FINCHES in all colors, excellent health, easy to care for and are good company. $10.00 each. (719) 634-6404
REAL ESTATE
“I do Real Estate the Old-fashioned Way with Honesty, Patience and Integrity.” Vi Hunt 20 Years Local Experience as Senior Real Estate Professional
INDEPENDENT FULL-SERVICE BROKER
Vi Hunt Realty Call or Text
(719) 237-4316
vhuntcolorado@gmail.com
Call Vi for a Free Market Analysis
Ready for your next move?
~ We’re Full Service Movers ~
Main Level Living? Downsizing? No Yardwork? Closer to Relatives?
PACKING • ALL THE LIFTING MOVING • UNPACKING
We do it all...
FREE ON-SITE ESTIMATES & SENIOR DISCOUNTS
Packing thru Unpacking! • Listing for top dollar • Contract Negotiations • Next Purchase Anywhere
3938 Maizeland Rd & Academy
Top producing agent with 18 years experience. I will work hard for you! Former Air Force Wife
PERSONAL ASSISTANT CONCIERGE. General Errands, Home and Office Organization, Vehicle Care, Waiting Service, House-Sitting, House Checks, Grocery Shopping, Gift Baskets, Light Yard Work, Light House Work, Reservations, Tickets, Travel Needs, Packing, Unpacking. Call Angela - VISION CONCIERGE SERVICE (719) 330-3337.
Cindy Linder 719-964-7808
Yesterday’s Values – Today’s Technology
CindyLinder.com
CindyLinder@Remax.net
TONY’S WINDOW CLEANING. $50 to Clean 10 Windows* and $2.50/each for more! We clean solar panels, too. (719) 271-2199 (*exteriors).
SERVICES BEN’S LANDSCAPE, TREE REMOVAL. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671.
The Tandem Two WORKING FOR YOU JUDY TROUT EVE BLACKMON (719) 332-8811 (719) 231-4079 blue spruce real estate
DAN THE CARPET MAN. EXCELLENT carpet repair, the wrinkles re-stretched, or carpet patches, 48 yrs experience, very reasonable prices, guaranteed satisfaction, (719) 822-8588.
(719) 633-6223
BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. Ben (719) 492-1671.
ORLANDO’S YARD WORKS. Sprinkler Service, Install and Repairs. Fencing, Terraces, New Lawns, Retaining Walls and more. Call 719.310.0944 or 719.964.1699 for a free estimate.
I love the ad you designed for my business in the classifieds. I have worked a great deal because of the ad in your paper. It has been a blessing.
WISH YOU COULD RECORD your memories and stories for family? Need help organizing family photos, letters and keepsakes? Want to preserve the history of your family heirlooms? Please call PATSY’S DAUGHTER at 719-502-0068. patsysdaughter.com.
DAILY LABOR / GARDENING / YARD WORK / PAINTING / SPRING CLEANING. $16 PER HOUR. (719) 310-5247.
HELP FOR SENIORS. Home repairs / Painting / Yard work / Run errands / 719478-0189 / Whatever you need.
Dear Life After 50,
(719) 200-9048
(719) 661-7354
WANTED
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. (719) 632-9904. HASTINGS HOME FURNISHINGS will buy quality, pre-owned furniture, antiques, collectibles, and will pay cash for entire estates. (719) 352-5083. PAYING CASH FOR OLD SHAVING MUGS or straight razors and also for fancy canes. Call (719) 591-8930. VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. (719) 633-5848.
= CASH FOR DIABETIC TEST STRIPS = EXPIRED or NEW. TOP $ DOLLAR PAID. CALL NOW (719) 749-1436.
CASH FOR CARS! In Any Condition • FREE TOW AWAY
1950s-1960s LP’s, 78’s AND 45’s. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. (719) 633-5848.
Classified Advertising
719-323-8121
Buying? Selling? Have a service?
Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For Business ads, add $5 to total.
Classified Advertising Order: Check the category under which your ad should appear For Sale
Wanted
Fun & Entertainment
Dave Foster, Owner Dave’s Home Improvement
For Rent Pets
Help Wanted Other
NAME PHONE
Caregiver
Home Repair
Real Estate
Medical Equipment
Health & Fitness
00
10-Wo Extra Wrod ad 25¢ eacrhds
Personal
Rentals
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.25
$14.50
$14.75
$15.00
$15.25
$15.50
$15.75
$16.00
$16.25
$16.50
$16.75
$17.00
$17.25
$17.50
$17.75
$18.00
$18.25
$18.50
$18.75
$19.00
$19.25
$19.50
$19.75
$20.00
$20.25
$21.00
$21.25
$21.50
$20.50 TOTAL:
Wanted
Services
$14.
$20.75 /month
2 months?
YES
Check or Money Order. ( NO Cash Please)
ADDRESS
DEADLINE is the 22ND of the month prior to publication date.
Send this form with payment to:
LIFE after 50 P.O. Box 50125 Colorado Springs CO, 80949
Page 36
Life After 50
September 2019
October 28, 2019
November 8, 2019 December 1, 2019
bruce@laďŹ fty.com
2020
2019
2019
September 2019
Page 37
Life After 50
Silver Key Connections Cafe’ sites
Lunch Menu SEPTEMBER 2019
Silver Key
Connections Café
This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60-plus or
Please be sure to make a reservation by calling 719-884-2304 or go to www.silverkey.org/connections-cafe-reservations by 2PM the day before you expect to eat.
disabled residents of any age who reside in the buildings listed below. Meal donation is $2.25 but no eligible person is denied lunch
MONDAY
TUESDAY
WEDNESDAY
because they can’t pay. Guest lunch is $6.
2
3
Reservations required at all locations. Call
LABOR DAY ***Connections Café Closed***
Pesto Cod Oven Roasted Potato Medley Broccoli Tropical Fruit Salad WW Bread
Chicken Teriyaki Brown Rice Peas Asian Cabbage Slaw Apple
9
10
11
the number (listed below) for your meal location one day in advance before 2 p.m. Questions? Call Silver Key offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-9553400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Holiday Village 719-475-2915 3405 Sinton Road Serving Times: 11:45-12:30 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments (residents only) 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays NORTH Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Fountain Valley Senior Center 5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Pikes Peak Towers (residents only) 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key 884-2304 1655 S. Murray Blvd. Serving Lunch 11:45-12:30 weekdays Villa San Jose (residents only) 719-632-7444 1810 S. Corona Ave. 80905 Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria (residents only) 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays
Chicken Fajitas w/ Pepper, Onion, Cheese, Sour Cream, Salsa Tortillas Spanish Rice SW Black Beans Peaches 16 Chicken Cordon Bleu Roasted Sweet Potatoes Mixed Vegetables WW Bread Mandarin Orange
23 Cheese Ravioli w/ Marinara Bahama Vegetables Tossed Salad Peaches Raisin Nut Cup
4
17 Turkey Salad Sandwich on Croissant Minestrone Soup Broccoli Sunflower Salad Apple 24 Lemon Pepper Cod Brown Rice Pilaf Peas 3 Bean Salad Mandarin Orange
25
Sept. 1 – Chicken stir fry Sept. 2 – Closed for Labor Day Sept. 3 – Pesto cod Sept. 4 – Chicken teriyaki Sept. 5 – BBQ turkey Sept. 6 – Beef burrito Sept. 7 – Sloppy Joe Sept. 8 – Chicken chow mein Sept. 9 – Chicken fajitas Sept. 10 – Hamburger Sept. 11 – Pork chow mein Sept. 12 – Honey curry chicken Sept. 13 – Salmon w/lemon & dill Sept. 14 – BBQ turkey Sept. 15 - Beef burrito Sept. 16 – Chicken cordon bleu
Beef Burrito/Green Enchilada sauce SW Black Beans Spanish Rice Mandarin Oranges Raisin Nut Cup 13
Salmon w/ Honey Curry Chicken Lemon & Dill Wild & Brown Rice Roasted Sweet Peas & Carrots Potatoes Broccoli Broccoli Slaw Banana Apple Spice Cake WW Choc. Chip M&M Cookie 20
Pork Pot Roast w/ Onion Celery Carrots Potato Medley Caesar Salad Orange
26
Ham Salad on WW Bread Cream of Mushroom Soup Spinach Mandarin Salad Strawberries
Silver Key Home Delivered Meals
BBQ Turkey Sweet Potato Fries Green Beans Tossed Salad w/ Dressing Orange
19
Baked Citrus Tilapia Lemon Herb Rice Peas & Carrots Strawberries Roll
FRIDAY 6
12
18
30 Breaded Chicken Sandwich w/Lettuce & Tomato California Blend Vegetables Salad w/ Raspberry Vinaigrette Pear
To sign up, call 719-884-2370
5
Pork Chow Mein Brown Rice Winter Blend Vegetables WW Bread Pear
Hamburger w/ Lettuce, Tomato & Onion Carrots Coleslaw Diced Pear
THURSDAY
Beef Tacos w/ Lettuce, Tomato, Cheese, Sour Cream & Salsa Spiced Pinto Beans Applesauce
27 Meatball Sub Vegetable Soup Cauliflower Orange
Chicken al a King Jasmine Rice Green Beans Carrot Raisin Salad Apple
Milk is provided with every meal. Connections Café meals are partially funded by the Pikes Peak Area Agency on Aging.
Sept. 17 – Turkey salad sandwich Sept. 18 – Baked citrus tilapia Sept. 19 – Pork pot roast Sept. 20 – Beef tacos Sept. 21 – Honey curry chicken Sept. 22 – Pork chow mein Sept. 23 – Cheese ravioli w/marinara Sept. 24 – Lemon pepper cod Sept. 25 – Ham salad on whole wheat bread Sept. 26 – Meatball sub Sept. 27 – Chicken a la King Sept. 28 – Chicken cordon bleu Sept. 29 – Pork pot Sept. 30 – Breaded chicken sandwich
Page 38
September 2019
Life After 50
Community Centers
The Truth is Game Show: Wed, Sept 4, 4-5 Free Newcomers Orientation: Thurs, Sept 5, 10-11:30 Free Tunes On Tuesdays-Colorado College Musical Group: Tues, Sept 10, 1:30-2:30 Free Cooking with Marge: Fri, Sept 13, 1:30-2:30 $3 A Humorous Look at Aging: Mon, Sept 30, 1:30-3 $1 “Ignite Your Passions” Silent Auction: Mon-Fri, Sept 30-Oct 4, 8-5 Free
Colorado Rockies vs St. Louis Cardinals: Thurs, Sept, 12, 10:45-5:15 $45 Butterfly Pavilion & Lunch: Tues, Sept 17 9-4:30 $45 Shopping in Breckenridge: Tues, Sept 24, 9-5:30 $40 Guided Bus Tour of Garden of Gods & Marigold Cafe: Fri, Sept, 27 9:30-2:30 $25
Facebook: Wed, Aug 28, 1-3 $20 1 on 1 Technology Help: Fri, Sept 6, 34:30 $10 Androids-Phones & Tablets: Wed, Sept 11, 9-11 $20 An Apple a Day IPhone Help: Wed, Sept 18, 1-2 $10 Email & Internet Security: Tues, Sept 24, 9:30-10:30 $10
Conversational German: Wed, Aug 28Oct 9, 1-2:30 $40 Moving to a Senior Community?: Tues, Aug 27, 1-2 Free Burial Benefits at a National Cemetery: Thurs, Aug 29, 1-2 Free Bad Girls throughout History: Tues, Sept 3-10, 10-11:30 $12 Guitar 101: Tues, Sept 10-Oct 1, 10-11 $35 Aging Mastery Program: Thurs, Sept 5Nov 7, 1:30-3 $25 Legendary Lifesavers: Fri, Sept 6, 1011 $5 Drumming for Fun & Good Health: Fri, Sept 6-27, 1:30-2:30 $25 Mindfulness for Optimal Health: Mon, Sept 9-Oct 28, 10:45-11:45 25 It’s Simply a Gift: Tues, Sept 10, 1-2 Free Maximize the Value of Your Home: Wed, Sept 11, 1-2:30 Free All Things Senior Transitions: Thurs, Sept 12, 9-10:30 Free Foster Grandparent Program: Fri, Sept 13, 9:30-10:30 Free The Vikings in Ireland: Tues, Sept 17, 9:30-11:30 $5 Real Estate & Probate: Wed, Sept 18, 9:30-11 $5 Hike for Life-Fox Run: Wed, Sept 18, 12 -2 $15 Adult Protective Services: Tues, Sept 24, 10-11 Free Downsizing: Wed, Sept 25, 1-2:30 Free
Understanding Alzheimer’s & Dementia: Wed, Aug 28, 10-11:30 Free Your Immunity & Essential Oils: Tues, Sept 3, 1-2 Free Experts in Arthritis: Mon, Sept 9, 2-3 Free Nurse Chats-Peripheral Neuropathy: Wed, Sept 11 9-10 Free Breathe & Be: Thurs, Sept 12, 10-11 Free Skin Tears Prevention & Care: Mon, Sept 16, 1-2 Free Medicare Made Clear: Thurs, Sept 19, 10 -11:30 Free Vitality 101: Mon, Sept 23, 9:30-10:30 Free Maintaining Muscle Mass: Fri, Sept 27, 10:30-11:30 Free 10 Warning Signs of Alzheimer’s: Mon, Sept 30, 10-11:30 free
We appreciate your $1.00 donation . Every dollar helps offset the cost of
these classes.
We offer several exercise and dance classes: Yoga: beginning, gentle, flow and chair Silver Sneakers: Open gym, Stability Classic, Circuit, New-Yoga Pilates Drums Alive TaijiFit: Combines traditional Tai Chi & modern Western fitness. Zumba Jazz Dance Fitness Dance Classes: Line Dancing, Waltz, West Coast Swing
Many more classes! Call for information.
Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 FVSC Demand Rides The Fountain Valley Senior Center would like to implement a demand ride (same day rides) program. We have several days where our drivers have idle time; usually mid-mornings. What we would like to start to do is use this idle time for on-demand rides. These rides could be for going shopping at Wal-Mart, Dollar Tree, Walgreens or even to the park. We would need to keep these rides in the Fountain Valley area. Our transportation history shows; our idle times to be 10:30 a.m. to 12:30 p.m. What you need to do: • You would need to sign up for these demand rides in the Transportation office, we do ask for your patience because even though we have some Idle time to fill, if a medical appointment is involved this would have to take priority, this would be rare. • We would also ask that if you are shopping to keep the bags to what you can carry. • The rides would need to depart and return to the Senior Center. • When shopping be ready at the pick times the driver tells you, Very important. Note: this service might not always be available daily, in lieu of driver call offs.
The Fountain Valley Senior Center bingo: • Thursday, Sept. 5 at 1 p.m. • Monday, Sept. 9 at 1 p.m. • Monday, Sept. 16 at 1 p.m. • Thursday, Sept. 26 at 1 p.m. Weekly activities at the Fountain Valley Senior Center:
• Interpretive Dance: Monday at 10:30 a.m.-Free • Yoga: Monday at 3 p.m. and Friday at 9 a.m.-Free • Blood Pressure Checks every 2nd and 4th Tuesday at 10:45 a.m.-Free • Porcelain Class: Tuesday at 9:30 a.m. • Line Dancing: Tuesday at 1 p.m.-Cost $2 • Oil Painting: Wednesday at 8:30 a.m.-Cost $25 for a 4-week course
• Quilt Class: Wednesday at 9:30 a.m.-Free • T’ai Chi: Wednesday at 9:30 a.m.-Cost $2 • Fitness Walking: Thursday at 10:30 a.m.-Free • Woodcarving: Thursday at 8 a.m.-Cost $2 • Rubber Stamp: Thursday at 10 a.m.-Cost $2 • Wii Games: Friday at 10 a.m.-Free • Chi Kung: Friday at 10 a.m.-Cost $1 • Computer Class: Friday at 10 a.m.-Free • Pinochle Club meets every Tuesday at 1 p.m. and Canasta Class meets on Fridays at 12:30 p.m. The Kittie Paster Thrift Shoppe sells a variety of donated items. It is usually open 10 a.m. to 2 p.m. Mondays through Fridays.
Painting the Four Seasons in Watercolor: Mon, Aug 26-Oct 7, 1-3 $53 The Process of Painting Large Watercolors: Session 1: Mon, Aug 26-Oct 7, 9:30-11:30 $53 Gemstone Faceting: Aug 27-Oct 8, 13:30 $47 Watercolor For The Absolute Beginner: Session 1: Tues, Aug 27-Oct 1, 9:3011:30 $47 Introduction to Pastels: Tues, Aug 27Oct 1, 1-3 $53 Alla Prima (At first attempt) Wed, Aug 28-Oct 2, 1-3 $53 Abstract Watercolor Landscapes: Session 1: Thurs, Aug 29-Oct 10, 9:3011:30 $53 Fundamentals of Drawing: Thurs, Aug 29-Oct 3, 9:30-11:30 $53 Colorado Landscape Painting: Thurs, Aug 29-Oct 3, 1-3 $53 Finish Your Work: Fri, Aug 30-Oct 4, 911 $53 Chair Caning: Tues, Sept 3-Oct 15, 8:3012 $48 Beginning Sewing: Wed, Sept 4-Oct16, 1 -3 $45 Fitting a Pattern to Your Body: Wed, Sept 4-Oct 2 9-12 $50 Sewing for the Novice: Thurs, Sept 5Oct 17, 9-12 $55 Tye Dying Workshop: Mon, Sept 16 1-3 $25 Quilt Block Magic: Tues, Sept 17-Oct 1, 1-3 $33
Thursday Dances: 1:30-3 Ping Pong Fridays:1:30-2:30 Movie Fridays: 1-3 AARP Driver Safety Class: Wed, Sept 4 or 18 1-5 Private Music Lessons: Tuesdays, by appointment only
Hillside Community Center 925 S. Institute - 385-7900 Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Table Tennis - Wednesdays, 12:45 to 2:30 p.m. Free to play, donations welcome Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Wednesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.
September 2019
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Community Centers Meadows Park Community Center 6375 Lehman Drive, Ste 100 Colorado Springs, CO 80918
1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified
instructor, this 45-minute session will make you feel better inside and out.
Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse
Association. Thirty-minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Silver Key Connections Cafe Senior Lunch - Monday, Wednesday, Thursday 12-12:30 p.m. Meal served at The Mountain Community Mennonite Church, 643 Highway 105, Palmer Lake. Suggested donation is $2.25 each meal. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.
Westside Community Center
Michael Iliff, Au. D. Doctor of Audiology
please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.
Woodland Park Senior Center
321 N. Pine Street, Woodland Park - 687-3877 Home of the Woodland Park Senior Organization. Please stop by or visit our website: www.woodlandparkseniors.com Weekly Activities: Quilting, Knitting, Bridge, Fitness Classes, Arthritis Class, Bingo, Tai Chi, Card Making, Arts and Crafts, Billards, Shuffle Board, Free blood pressure checks. Check our website Activities Calendar for
days and times of activities. Special Meals: Potluck, bring your favorite dish – 2nd Tuesday. Catered Lunch, reservations required - 4th Tuesday, $7.50. Pancake Breakfast – All you can eat, $8, Monthly on Saturdays, 8 to 11, check website for days. Social Time: Greet old friends, meet new friends, Free coffee and snacks, Monday to Friday, 9 to1.
Doctor of Audiology
la50pikespeak.com
Cafe’,
Silver Key Connections
Cassie Iliff, Au. D. Doctor of Audiology
Better Hearing. Better Living. Hearing Testing Tinnitus Evaluations Hearing Aids Repairs Custom Hearing Protection Wax Removal Cochlear Implants
Our focus is people...our residents... their lives...their families.
1628 W. Bijou St. - 385-7920 Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Silver Key Connections Café - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and ... it’s fun! For more information,
Dr. Stacey PicconeLongoria, Au.D.
The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.
Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care
For more information or to schedule a tour, please call a facility near you. We accept Medicare, Medicaid, private pay and most types of insurance
Home of Aspen Living Center 1795 Monterey Rd., Colo. Springs, CO 80910
(719) 471-7850
Colonial Columns Skilled Nursing and Memory Care
1340 E. Fillmore, Colo. Springs, CO 80907
(719) 473-1105
Terrace Gardens
2438 Fountain Blvd., Colo. Springs, CO 80910
(719) 473-8000 Cedarwood Health Care Center
924 West Kiowa, Colo. Springs, CO 80905
(719) 636-5221
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Life After 50
’
It s
HOT ! Let us do the cooking ... Please join us for a delicious chef-prepared meal served in our beautiful dining room. Meet our wonderful residents, staff, and live-in management team while enjoying a home cooked meal to experience our gracious retirement lifestyle yourself.
Stay cool and enjoy your summer with new friends at Summit Glen... “When my daughter and I entered Summit Glen we noticed all the windows contributed to the light and cheery atmosphere. We were greeted by a friendly manager who graciously gave us a tour of the community and invited us to stay for lunch. We were impressed with the happiness that radiated on the faces of the residents we met, the various floor plans to choose from, and the activities provided. In the two years that I have called this home, I have found this is a place where everyone cares.”
~ Ruth Douglas
“At Summit Glen, we have found a great social network with a great selection of activities. The managers and staff are outstanding and very attentive to our needs. The housekeeping and maintenance of the building are excellent and the property is kept up beautifully.” ~ Bill & Kay Mac Enulty
Call today to arrange your complimentary chef-prepared meal and personal tour!
719-380-1409 © 2019 HSL
4825 Old Farm Drive, Colorado Springs, CO 80917