Vol. 26 No. 19
Visit us on the web: www.lifeafter50online.com
August 2017
Coffee With a Cop
Courtesy photos
Gary Weston often dresses as “Doc Brown” brom “Back to the Future.”
Love of sci-fi influences former teacher’s art
F
ormer high school math teacher Gary Weston thought he might spend his retirement writing children’s books, but those plans changed drastically. Weston, who taught math for 30 years, has combined his love for sci-fi and math to create steampunk art. He repurposes a variety items to create futuristic-looking sculptures. Many of his creations can be plugged in and light up or have some sort of effect. “I had no idea I was going to do this when I retired,” Weston said. In 2009, I did my first 3D art – science fiction furniture. It was really bizarre stuff.” A collection of Weston’s work can be
A Monument Police officer chats with a citizen at a recent Coffee With a Cop event, which the El Paso County Sheriff’s Office implemented in Colorado to strengthen community relationships. READ MORE ON PAGE 5
See SCI-FI, page 4
Back to work Pikes Peak Workforce Center aids seniors See Page 11
Pool can be beneficial for exercise By Austin Morrison
PPYMCA Aquatics Director
Water exercise is a great addition to any workout routine. Besides the obvious health benefits, including reduced joint and muscle pain, improved heart
See POOL, page 8
Assisted Living
Our 2017 special section on assisted living See Page 21
Page 2
August 2017
LIFE after 50
Well beyond research.
At Colorado Springs Orthopaedic Group, we believe if you’re not moving forward, you’re falling behind. That’s why we’re always researching. Always innovating. Always learning. From the classroom to the recovery room and beyond, our physicians are constantly exploring new technologies, new techniques and new treatments, so you can go well beyond whatever tomorrow brings.
For more information about southern Colorado’s largest independently owned orthopedic group, or to schedule an appointment, call 719-632-7669, or visit us at CSOG.net.
Well beyond.
August 2017
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LIFE after 50
From the Publisher’s Cat
LIFE after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of LIFE After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 22,500 LIFE After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Pueblo, Woodland Park, Pueblo West, Cripple, Creek, Florence and Green Mountain Falls.i Subscriptions to LIFE After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. LIFE After 50 current and past issues are also available online at www.lifeafter50online.com. LIFE After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Telephone (970) 243-8829 Publisher & Advertising Director Bruce Schlabaugh (719) 237-8530
Email: bruce@pikespeakpublishing.com
Editor Anthony Welch
Email: anthony@pikespeakpublishing.com
Classified Advertising and Subscriptions Natalie Minasian 719-418-2717 Account Executives Mary Kervick 719-649-3658
Email: mary@pikespeakpublishing.com
Steve Sherman 719-650-8699
Email: steve@pikespeakpublishing.com
Graphic Design Melissa Levad Production Manager Anthony Welch Circulation Manager Sam Schlabaugh
Look inside for assisted living special H
i there. I’m Jazzy, officially of the Maine coon variety and unofficially, the mascot of LIFE after 50 newspaper for seniors. The publisher is currently very busy putting out a 48-page edition of LIFE after 50. He was looking very stressed to me so I offered to write this month’s column. If he gets too wrapped up in the paper he might not remember to feed me. That’s very bad. I love mealtimes and even moreso, my treats! I enjoy eating almost as much as sleeping. Newspaper work demands caffeine. Plenty of coffee. Bruce has been so overwhelmed lately that he didn’t even see me hiding in with the coffee cups. It seems like world events are troubling him, especially U.S. politics. Russia is driving most of the Congress a little crazy. In addition, a recently proposed health care bill was also greatly concerning our publisher. Many seniors including his step-mother Mary rely on Medicaid to pay for their nursing home expenses. There was a bill working its way through Congress that might stop Medicaid from supporting the people currently in assisted living and long-term care facilities. But thankfully, as of today, it looks like that bill has been laid to rest. This month we are featuring a special section on Assisted Living facilities. According to Bruce, our publisher, families with elderly parents that need special care should be thankful that such places exist. Caring for loved ones 24/7 is a huge task. Some have intense physical needs that can be debilitating for personal care takers. We of course worry about our loved ones, whether they are unhealthy or just getting older and unable to care for themselves. Many times, assisted living places can actually take better care of them than their spouses or children can. They are staffed 24 hours a day, trained in all aspects of medical, social, and physical assistance. When an emergency occurs the response is prompt at an assisted care facility. Caretakers are well versed in
Heaven sent are those facilities that provide temporary respite care so that in-home family caretakers can catch a break or take a short vacation from the constant, demanding responsibilities of caring for their loved ones. I see now that he has remembered to feed me and give me some clean water. It’s about time! Maybe he is not as stressed as I thought. What shall I do now that this crisis has been averted? Looks like this cat has rescued yet another human being from a stress attack or mental overload! I spot a lovely patch of sunlight over by the window. He says the paper is going together pretty well, so it looks like I’ll be heading over to the sunny spot on the windowsill By Jazzy
LIFE after 50 mascot
emergency responses to patient care. And as we all know, fast response in an emergency can make the difference between life and death. The food is nutritionally balanced, portioned for senior appetites, with a different menu every day of the week. Tastes good, too! Many facilities offer a side menu so that if you don’t like what’s being served for dinner, you can opt for a chef salad, hamburger, or grilled cheese sandwich instead. Bruce notes that assisted living covers a wider scope than it used to. Memory or dementia care is a big part of today’s assisted living care. Also many of these places do short term rehab.
for a well deserved nap. I remain purr-fectly content in the work I’ve done for Bruce. But writing this column was more exhausting than I thought it would be. Sundays at 10 a.m.
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LIFE after 50
August 2017
SCI-FI/from page 1 viewed at the Tri-Lakes Center for the Arts. His exhibit, ““Strange Beasts & Magnificent Machines” runs through Aug. 25. Gallery hours are Tuesdays through Fridays and 10 a.m. to 3 p.m. Saturdays. Weston taught in Wisconsin for seven years before moving to Colorado, where he taught at Air Academy for two years and Liberty for 30 years. He recently retired in the spring as Liberty’s track and cross country coach. He was always into science fiction and math as a kid, that’s played a big role in his unique creations. “I would stay up late and watch all the old stuff from ‘Flash Gordon’ and horror movies – ‘Frankenstein’ and ‘Dracula,’” Weston added. His time has a math teacher has also come in handy. Back when he taught geometry, he’d have the students build something to scale. So, each year Weston would craft something out of repurposed materials. That skill is how he now tinkers and crafts his creations. Weston’s pieces don’t really start with a sketch, they start with an item. He’ll see something unique at a thrift store, the flea market or at his favorite, the Habitat for Humanity ReStore. “I’ll see something strange and unusual and it’ll give me an idea of what I want to do with it,” he said. “From there, it’s a matter of finding everything else.” Some of rare and unique items Weston has found include old radios and a box that was a military night vision goggle box. It was turned into a scale model of Disney’s “Wall-E” complete with a head that has a motion sensor camera.
Since 2009, Weston has created around 500 pieces. He strives to create something every day. Sometimes he’ll wake up in the early hours of the morning with an idea he just can’t wait to start. Some of Weston’s favorite creations are ones he’ll
Weston’s full-scale tme machine, inspired by H.G. Wells and “Back to the Future.” Above right, Weston’s piece, “Dreaming Robot.”
Another rare item that inspired a creation was a beaver skull Weston picked up at a thrift store. He made it to look like a futuristic, robotic creature. “A lot of these pieces become engineering products and exercising in problem-solving,” Weston said. “I have to thinking four or five steps in advance. You’re putting things together that were never meant to go together.”
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never sell, he said. One is the “Robbie the Robot” from the 1956 film “Forbidden Planet.” Another favorite of his is a full-scale time machine that sits in his house. It was inspired by the 1960 H.G. Wells’ movie “The Time Machine” as well as “Back to the Future.” He even dresses as “Doc Brown” when he attends sci-fi conventions. “In the dash I built a Flux Capacitor, like in ‘Back to the Future.’” Weston said. “It’s a real conversation piece. It’s the most labor-intensive piece I’ve ever done.” On the smaller end of things, Weston has also created miniature robotic insects made from computer parts. He not only enjoys the creative outlet, but knowing that he’s putting repurposed items to good use. “Anytime I can do an exhibit where I can hopefully inspire people to think twice about throwing something out and repurposing it, it’s a win-win situation,” he said.
August 2017
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LIFE after 50
Relationship building … One cup of coffee at a time By Becky Hurley
C
olorado Springs resident Jenny Doersch says she first heard about Coffee With a Cop through a NextDoor.com post. The event was scheduled close to home at the Airplane Restaurant on Fountain Boulevard so the Doerschs decided to attend. About 20 people turned out that day. “It was so informal and upbeat,” she says of their relaxed conversation with an officer over coffee and a pastry. “Some parents also brought their children,” Jenny adds. “It was great. They could see the police were friendly — not scary.” The Doerschs specifically discussed their neighborhood’s problems with street racing. They soon learned that the police were well aware of the situation and had been monitoring it. And in spite of young racers’ attempts to evade the law, today Jenny says the noise and traffic issues “are a little better.” The trademarked Coffee With a Cop program began six years ago in Los Angeles County. El Paso County was the first to successfully launch it in Colorado, says Deputy Carlos Gutierrez, director of community relations for the El Paso County Courtesy photo Sheriff’s Office. At Coffee With a Cop events, residents have the opportunity to ask questions of El Paso County Sheriff’s “I grew up near where it started and have Office deputies as well as area police officers. modeled our program after the original one,” he Most leave w smile on their face because they know own neighborhood. says. we’ll take care of their concerns.” “I live near downtown Colorado Springs in The first local event was held in Fountain in Questions and issues are wide-ranging. On the Shooks Run. We’re dealing with a lot of homeless 2015 and was so well-attended that, soon Police city’s north side, for example, residents tend to ask Chief Pete Carey and other law camps,” she says. “Coffee With a Cop sounds like a about cars speeding, not enforcement representatives place to communicate our concerns.” It’s an activity enjoyed by stopping or other traffic issues. were invited to participate. Pikes Peak region Coffee With a Cop events In southeast Colorado Springs Today, you’ll find five or six friends - brings strangers have already attracted hundreds of citizens. the subject is often criminality, deputies from the El Paso together. We get to know Gutierrez believes that’s because unlike more he explains. Special “Cafécito County Sheriff’s Department, structured, formal meetings, sharing a cup of coffee con un Policia” — are also Colorado State Troopers as well each other. offered for Spanish speakers and helps form a common bond. as officers from the Colorado “It’s an activity enjoyed by friends - brings Springs and other area police - Deputy Carlos Gutierrez have drawn increasing numbers. Older citizens typically bring up El Paso County Sheriff’s Office strangers together. We get to know each other,” he departments (depending on concerns about home security or jurisdiction) attend the monthly explains. safety. meet-ups. Their goal: to build bridges with the Interested in attending an upcoming Coffee “They also want to get to know the person wear- With a Cop event? If so, stop by Amy’s Donuts, citizens they serve and protect. Schedules are posted ing the uniform,” he says. “They often ask, ‘Why on Facebook, Next Door.com and on the El Paso 2704 E. Fountain Blvd from 12:30 to 2:30 p.m. on are you here?’” County Sheriff’s website. An added bonus: the events also provide a way Aug. 12 — or visit Big R of Falcon, 14155 E. U.S. Turnout usually ranges from 20 to 80 attendees. Highway 24 in Peyton from 10 a.m. to noon on to connect socially with neighbors. And people aren’t shy about asking questions, Sept. 2. Silver Key Senior Services Case Manager Ann Gutierrez reports. Visit www.epcsheriffsoffice.com/coffee-with-a“At first, maybe, but then they tell us about their Mackenzie is interested in the program – not only for her older clients and their families, but for her cop for more information. problem,” he says. “We take notes for follow up.
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August 2017
LIFE after 50
Silver Key celebrates year at new location For Life After 50 With one year at the new campus and $900,000 left to raise in the capital campaign, Silver Key is happy to celebrate this first anniversary. Silver Key made the move to its new home at 1605-1655 S. Murray ending more than 38 years as a west side resident on Aug. 1, 2016. New projects completed in the past year include; the pantry space with commercial walk-in cooler and freezer units, client shopping area, client waiting area, and thrift store. The new campus also features a dining space for up to 75, expanded commercial kitchen, and community rooms for meetings and gatherings. These new features complement the traditional services of Silver Key; transportation, case management, and nutrition assistance. All of these projects have been made possible because of the generosity of donors who have helped to raise $4.6 million of the $5.5 million capital campaign which began in April 2015. The Silver Key capital campaign is an approved El Paso County Enterprise Zone project. Since 1971, Silver Key has provided vital
services to seniors in our community, allowing them to live independently, with safety, dignity and respect. The legacy of caring and excellent customer service continues but from a welcoming, and senior-friendly space. To support the capital campaign, schedule a tour of the campus or for more information, please contact Lorri Orwig, Chief Development Officer, at 719-884-2313 or email at lorwig@silverkey.org. Visit Silver Key online at www.silverkey.org.
Brewhaha Over Brews at Colorado State Fair Two popular Colorado State Fair competitions bring in hundreds of beers to compete for a prestigious title. The “Homebrew Competition” and “Craft Beer Competition” provides a friendly battleground for hobby and professional beer and ale enthusiasts. The Homebrew Competition is open to anyone 21 years of age or older who makes beer or ale as a hobby. The entry fee is only $7. Registration is now open with an Aug. 4 deadline. Judging will take place on August 19th. The Craft Beer Competition is open to any licensed brewery that conforms to state and federal regulations. The entry fee is $35 with a cap at 350 entries. Registration is now open with an Aug. 4th deadline. Judging will take place on Aug. 20. New this year, Label Contest! Participants can also enter the label contest for $7 per label (for Homebrew) and $35 per label (for Craft Beer). This is a separate contest from the beer competition with a label submitted on an empty bottle. For contest details, official rules, and a list of other special contests, contact the Colorado State Fair general entry office at 719-404-2080 or visit www.coloradostatefair. com/events/competitive-event-calendar/general-entry. The Colorado State Fair runs Aug. 25 through Sept. 4, 2017.For more information, visit www.coloradostatefair. com.
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LIFE after 50
Six annual Octogenarian Golf Tourney players enjoy new host course For Life After 50 The sixth annual Octogenarian Golf Tournament, held July 24, will go into the record books as an outstanding success. A good time was had by all! For the first time, the tournament was played at Colorado Springs Country Club, forming what we hope will be a long-time partnership. This move was made possible by five years of hard work by four people: Dick Althouse, Jack Bernard, Frank Ulrich and Todd Laxson, head golf pro at Cherokee Ridge Golf Club. Todd provided the glue that kept the tournament alive for those five years. Through their efforts we were able to move our tournament to a new level in 2017. MacKenzie Place was tournament sponsor for the Monday afternoon shotgun start tournament. The event featured two separate tournaments, one on the front nine and one on the back. Three flights were organized; women-front nine, men-front nine, and men-back nine, with separate prizes for each flight. Low gross: women front nine; Virginia Chloupek 46, Jan Unger 50 & Marge Burbach 57; men front nine Bob Howard 40, Ron Fortin 40 & Nat DuVoll 42; men back nine, Dee Trent 39, Jim Lee 44 & Steve Turner 45. Seventy players, 59 men and 11 women, ages 80 to 94, participated in the event. Awards were given to the oldest male participant, Denzel Niswonger, age 94 (Jan. 23, 1923) and most experienced female participant, Virginia Chloupek (Dec. 21, 1929). Compliments were flying about the “fantastic” condition of the golf course, thanks to Tom Dimberio, director of agronomy and club maintenance and his assistant Taylor Gebhart, who greeted players on the course. Brad Ganaway, assistant PGA pro and tournament director made sure everyone had a “first-class” experience. Extra staff provided transportation for participants and their golf clubs from the parking lot to the registration table and their golf carts. Rounding up all these independent octogenarians for the group photo with the Mayor was quite a challenge. Todd Laxson helped us pull it off. After the photo, everyone moved to the dining area where Executive Chef
J.P. and Erin Ullery, Food & Beverage manager put on a great exhibit of assorted hors d’oeuvres. Mayor John Suthers talk was essentially a “State of the City” message with emphasis on new down town development projects, plans to cope with population growth and senior friendly initiatives like Innovations in Aging, Age Friendly
Colorado Springs and the currently forming Commission on Aging. Frank Ulrich recognized and thanked the following sponsors for their support; Colorado Springs Flea Market, Rockwell Consultants, Penrose St. Francis, CO Dermatology Institute, Centers at Cordera & Centennial and Rubi Balderama. Al Williams thanked the following
service organizations for their support: Silver Key, Pikes Peak Area Agency on Aging, Innovations in Aging, UCCS Aging Center, and Pillar. These sponsors and service organizations provide functions that help seniors live active, healthy and happier lives. Let’s all remember and utilize their services. Thank you all for coming.
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LIFE after 50
August 2017
POOL/from page 1
Courtesy photo
The Pikes Peak YMCA offers a variety of water exercise classes, including Aqua Aerobics, Total Fitness, Gentle Aqua, Aqua Jog, Hi-Low, Aqua Zumba, SilverSneakers Splash and more.
health, blood pressure, and bone density, and increased mobility, flexibility and range of motion, water exercise has quite a few additional advantages. The low-impact environment allows for reduced joint strain, but floating and treading water also allow for a total body workout that’s more difficult to achieve on land. One 30-minute water exercise class can burn anywhere from 145 - 380 calories. Walking on a treadmill at a pace of 3.5 mph, it would take you about an hour to burn just 300 calories. The weightlessness of water exercise can also help reduce chronic pain, a benefit you couldn’t get with a land-based exercise routine. Water exercise is perfect for athletes of any level - it’s great for rehabilitation and maintaining your fitness level if you’re coming back from an injury, and beginners can enjoy that there are no complicated machines or pieces of equipment. All you need is a bathing suit! Taking water exercise classes can also help
beginners build confidence. Unlike land-based classes, nobody can see if you make a mistake or miss a step. It’s a great first step into exercising, because water exercise is gentle on your body and allows you to lose weight and build strength before moving into land exercises (if you choose to do so). Ultimately, changing up your routine and getting into the pool is just fun! You can stay cool and get in an amazing workout while still being gentle on your body. Being in water has even been shown to reduce stress and anxiety, and there’s a much lower risk of injury and falling than with land-based exercises. Make a splash with your workout routine and give water exercise a chance! Wondering what classes are offered and which is best for you? The YMCA offers a variety of water exercise classes, including Aqua Aerobics, Total Fitness, Gentle Aqua, Aqua Jog, Hi-Low, Aqua Zumba, SilverSneakers Splash and more!
August 2017
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LIFE after 50
CDOI releases preliminary 2018 health insurance information Final approval expected in late September, early October For Life After 50 The Colorado Division of Insurance, part of the Department of Regulatory Agencies (DORA), today released the preliminary information for proposed health plans and premiums for 2018 for individuals and small groups. From this point until August 4, Colorado consumers can comment on these plans.
All Counties in Colorado
There is at least one insurance carrier planning to offer individual, on-exchange plans in every Colorado county. However, the insurance companies have indicated to the Division that they may be forced to reevaluate their participation in the marketplace if the lack of clarity at the federal level continues. “Because of what is happening at the federal level, there is still a great deal of uncertainty in the marketplace,” said Marguerite Salazar, Colorado’s Insurance Commissioner. “It remains pivotal that the Trump administration stops using people’s ac-
cess to healthcare as a bargaining chip and commits to funding the CostSharing Reductions in 2018.” One company from 2017 is not continuing into 2018. Golden Rule Insurance Company, a subsidiary of UnitedHealthcare, offered only off-exchange, individual plans in 2017.
Insurance, and our staff will review those justifications over the summer. “However, these premium increases are not a surprise,” she continued. “I believe that the dubious situation at the Federal level has contributed to the premium increase requests we’ve seen from the companies.”
Premium Increases
The Rate Review Process
All of the insurance companies have requested premium increases for their plans in the individual market for 2018. For individual plans, the average premium request across all companies is 26.96 percent. In the small group market, the average premium request across all companies is smaller, 7.46 percent. These are averages across all of the plans a company is offering, across all areas of the state where a company offers plans, and for all ages. These do not represent how one person’s premium could change. “Remember that these are only what the companies have requested and are not the final premiums,” noted Commissioner Salazar “The companies must justify their premiums to the Division of
The Division of Insurance will spend the summer reviewing these plans to make sure the requested premiums are neither too high nor too low, and ensuring that the plans comply with the Affordable Care Act (ACA) and state laws. • The Division of Insurance does not set insurance premiums, but will review what the companies submitted to determine if the requested increases or decreases are justified. • The Division of Insurance checks to make sure the premiums are sufficient for the company to continue to pay its members’ claims. • The Division of Insurance verifies whether the plans meet the metal tier coverage levels: bronze (an average of 60 percent of medical expenses paid by the plan), silver (70
percent), gold (80 percent) and platinum (90 percent). • The Division of Insurance also reviews the benefits and the plans’ networks of healthcare providers to make sure that they meet state and federal requirements. The Division will release the final approved plans and premiums for 2018 in late summer / early fall, along with summary information and analysis.
View Plans
The plans and requested premiums from the insurance companies, also called filings, are available on the Division’s “Health Insurance Filings” webpage (click “Search Health Insurance Plan Filings” on that page). Note that these are very technical documents, so be prepared to spend some time on this process. The Division is developing a step-by-step video guide to help you navigate to the filings that interest you, to demonstrate how to find particular information in those filings, and to show you how you can submit comments. This guide will be available soon.
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August 2017
LIFE after 50
Close Connections After 50
Handling perceptions W
hen someone compliments us, we usually feel warm inside, like we’re special and someone noticed. When someone criticizes us, it also gets inside. But not so fun. This column is particularly for folks who feel a deep hurt when they get negative comments from others. If
them is vital. When we’re criticized, we can actually slow down or even prevent our reaction from making us miserable by considering the source. I don’t mean putting the other person down, or saying they’re wrong. I mean understanding that their critical view is their percepBy Nancy Norman you’re unfriended, or not getting enough tion of us. “Likes” on Facebook, or you’re told When we get hurtful feedback, it’s you’re not measuring up, it’s devastating. You carry important to realize it comes from the sender’s life the bad feelings for hours, maybe days. experiences, their knowledge, their beliefs, their One way to spend less time feeling miserable feelings. How can anyone really know us? We don’t after being criticized is understanding perceptions— even know ourselves sometimes. those mental impressions that rule us. There’s a fine line here. If we dismiss outright There are at least two perceptions of us when another’s view of us, we block a chance to look at we interact with another person. There is our way of ourselves. And we really need others’ opinions to viewing us and the other person’s way of viewing grow. But when we take their messages as truth without examination, we’re vulnerable to being us. We are NOT what others say we are or how they easily hurt. We need to remain open to others’ ideas about see us. Of course, those who know us well can us but not take them as gospel. We need to weigh sometimes be right on with their comments. But them against our knowledge of ourselves and know their comments are still their comments. This may that their perceptions are at least as much about sound like word shuffling, but understanding that them as they are about us. someone else’s statements about us are a lot about
Handling positive feedback the same way keeps our perspective clear—it’s how the other sees us. Someone tells us how wonderful we are, how we can do anything. Or less dramatically, we’re told we’re a good person, doing for others, being dependable. We can feel happy that we’re seen that way but not neglect to evaluate whether we see ourselves that way. I try to say to myself (or out loud), “I’m glad he sees me that way.” It’s not discounting the compliment. It just reminds me it’s his view of me. And I ask myself if I agree. This helps me not hook my worth to positive comments from others. Goethe, 18th century German writer and statesman, said, “If I love you, what business is it of yours?” That points to whose perceptions are whose. This message can help us stay out of the misery of allowing other people’s opinions to take us down. Nancy Norman is a Licensed Clinical Social Worker, musician and former Intimacy columnist for “The Wichita Eagle.” Email her at nancy@ pikespeakpublishing.com.
August 2017
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LIFE after 50
PPWFC team helps seniors re-enter the workforce By Lauren Shock
Pikes Peak Workforce Center
Members of the senior community are finding significant assistance at The Pikes Peak Workforce Center, the American Job Center serving El Paso and Teller counties. The Workforce Center provides career and job seeker assistance to help people enter or re-enter the workforce. The Workforce Center also partners with regional employers to advertise open positions, conduct hiring events and regional job fairs, and connect employers to work-ready job seekers. All services for job seekers and employers are at no cost. The job seeker needs of the senior community can be similar to those of other job seekers dealing with underemployment, unemployment, or a significant event resulting in a need for job seeker assistance. Needs range from basic job application guidance, to in-depth résumé development and more. “The Customer Service Team is the first connection with the Workforce Center for most clients,” said Tiffany Clark-Trujillo, Customer Service Team Leader. “We will work with the client to determine what they are trying to do and then recommend the best service to help them.” Client David Winn, who retired in June, recently completed a Basic Computer Skills class taught by Training Facilitator Erin Hutchinson. “They gave me resources to help me in the second phase of my life,” said Davis. “I would encourage others to check it out because they have numerous resources of use to people in my stage of life.” David plans to use his new computer skills in a work-from-home position. The Workforce Center recently helped Owen and Katherine Donohue, professionally retired for ten years. The couple is searching for supplemental employment. Owen’s professional background was as a research electromechanical lab technician, and Katherine’s background was as a social worker and teacher. The couple are searching for low-stress, part-time jobs with the help of the Workforce Center. “I have to give credit to Workforce Center Team members Paulette
Pikes Peak Workforce Center Team Member Amy Haarbrink, center, assists clients Owen and Katherine Donohue.
and Amy – they’ve been a big help,” said Katherine. “They reached out and touched our lives… and reminded us that we’re not alone in this process.” First visits to the Workforce Center often involve opening a free ConnectingColorado.com account in the customer service area. The website is Colorado’s official job search database. It allows clients to search and apply for open jobs, register to attend workshops, and store multiple versions of résumés. The Workforce Center also offers 19 different workshops and learning labs ranging from job search and résumé writing to computer skills, LinkedIn, and more. The Workforce Center is fully compliant with the Americans with Disabilities Act and is prepared to assist all job seekers. Additionally, adaptive technology allows those with low vision, blindness, and hearing loss to receive the same quality of assistance as all other workforce center clients. With advance notice, PPWFC can also support requests for interpreters and those who use sign language. From no-cost job seeker workshops to one-on-one résumé help, with adaptive technology to assist those with disabilities, and more, the Pikes Peak Workforce
Courtesy photo
Center continues to provide job seeker
Learn more online at ppwfc.org, or
assistance to the senior community.
call 719-667-3700.
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August 2017
LIFE after 50
Ashtōnz pride themselves on family-friendly rock ‘n’ roll By Anthony Welch
A
few casual jam sessions at the Speedtrap Bistro in Palmer Lake brought singer/guitarist Charlie Searle and drummer Steve “Mad” Haderle together in 2013. That was the early roots of the band now known as the Ashtōnz. Guitarist/mandolinist Nathan Gillis saw an early version of the group perform at his church and immediately wanted to get in on the not-so-serious action of playing an eclectic mix of pop, rock, country and blues. When a former bassist walked out of one of Searle’s infamous barn shows, Haderle recommended bassist/ vocalist Jason “Girlish” Figueroa and he was brought into the mix. The band’s influences are “the usual suspects, plus a few unusual ones”: Beatles, Dylan, Kinks, Gram Parsons , Stones, Steve Earle, Lucinda Williams, Byrds, Big Star, Replacements, Doors, Clapton (specifically the “Blind Faith,” “Layla” and “461 Ocean Boulevard” albums), Van Morrison, Warren Zevon, Richard Thompson, Neil Young, Roxy Music,
We try to keep it fresh so people can see us twice in a row and only hear a handful of the same songs. - Charlie Searle
Courtesy photo
The Ashtōnz are, from left, Nathan Gillis (guitar/mandolin), Charlie Searle (singer/guitarist), Steve Haderle (drums) and Jason Figueroa (bass).
Keeping things light and fun,
Pretenders, Nanci Griffith, Pete Townshend/The Who, Robert Earl
Searle occasionally throws his own
Keen, Townes Van Zandt and Jerry
spin on song lyrics. One example is
Jeff Walker.
Eric Clapton’s tune “Cocaine” is
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“Caffeine” when performed by the Ashtōnz. The band looks to perform once a month, but that changes as quickly as their set list does. “It’s kind of gotten out of control,” Searle said. “It’s taken on a life of its own.” During the next two to three months, the band will perform 20 times. As Searle points out, there’s only one repeat venue on the list. The band’s set list includes most covers, sometimes last-minute additions from Searle that will occasionally catch his bandmates off guard. But they enjoy the challenge. “In the first few months, I wasn’t sure this was a good idea because every show there would be 10-15 songs I had never heard,” Gillis said. “I like playing the music. I have a lot of fun when people are dancing. I also do like the variety. Charlie will add a few new songs each time we play … whether we’ve practiced or not,” Haderle added. The band has more than 600 tunes in the can. Audience members can also expect to hear a handful of originals, penned by different members of the Ashtōnz. “We could do 20 four-hour shows without having to repeat a song,” Searle said. “We try to keep it fresh so people can see us twice in a row and only hear a handful of the same songs.” At any given performance, audiences will hear everything from the Eagles, Beach Boys, Pretenders to Robert Palmer, The Kinks and Prince. “We haven’t worked any hip-hop into the deal yet,” Searle joked. As far as the band name, it dates back to Searle’s high school days. “There was a guy in my school named Alan Ashton and it sort of became an insult – ‘Don’t be an Ashtōn,’” Searle mentioned. Find the Ashtōnz on ReverbNation and Facebook.
August 2017
Page 13
LIFE after 50
Knee Arthritis Pain: One HUGE Mistake And Two “Smart Moves” Doctor’s Simple Advice Gets Rave Reviews By Patients Lucky Enough To Give It A Try
By Matt Edgar America’s Health Writer
El Paso County - Have you been told that exercise will help your knee arthritis pain? Well... has it helped? If it hasn’t, one local doctor has a very good reason why. Not only that he says if you are trying to exercise with knee arthritis - you might be making a HUGE mistake. Sounds crazy? Yes it does. In fact, I thought it was a ridiculous thing to say. That is until I talked to some of his patients who gave him rave reviews. Many said he completely changed their life. When they first came to the office, their knee arthritis pain was so bad they could barely walk and were scheduled for total knee replacement surgery. In a relatively short period of time, they cancelled surgery and are enjoying their lives again. Why is exercising a HUGE mistake and what does this doctor recommend that is helping so many knee arthritis sufferers who come to see them from all over the state? His name is Dr. Swanson MD. Dr. Swanson is a Medical doctor and head of arthritis treatment at Osteo Relief Institute in Colorado Springs, CO.
Double Edged Sword Dr. Swanson says that exercising with knee arthritis is a double edged sword. It is true, your knee joints need motion to be healthy. And lack of motion can be very detrimental. Without motion joints become “sick.” And in theory exercising should help knee arthritis. But here is the BIG problem: Knee arthritis is condition that dries up the lubricating fluids in your knee. It also changes the joint surface and creates bone spurs. Because of these changes - exercising on an arthritic knee can cause more swelling, more pain and more arthritic changes. Imagine driving your car without any oil. What happens? The engine parts scrape together and wear out. You can’t simply drive your car more and make it better. And in many cases - you simply can’t just exercise your knee and make it better, either. What’s the answer? In a car it’s simple - put in more oil. And then make sure the oil level is correct and it is changed when necessary. With your knee joints - it is a little more complicated. The major lubricating fluid in your knee joint is called synovial fluid. Synovial fluid is the fluid that “dries up” when you suffer with arthritis.
Making Knee Arthritis Pain Worse: Research has discovered that people are suffering with arthritis much younger than expected. Making the right treatment choices now can possibly stop the progression and eliminate the pain.
But there is good news: Now doctors can inject one of the building blocks of synovial fluid directly into your knee joint. This building block of synovial fluid is called hyaluronic acid. And when hyaluronic acid is injected directly into the knee joint, many experts believe it helps lubricate the joint. Some say it is like squirting oil on a rusty door hinge. This allows the knee joint to glide more smoothly and often reduces or
even eliminates pain. And here is the most important part: Now that the joint is lubricated and can move with less or no pain - specific exercises can be a tremendous help. That’s why the doctors (when patients qualify) treat knee arthritis patients with hyaluronic acid injections FIRST and then prescribe a very specific rehabilitation and exercise program specially developed to help knee arthritis pain. This comprehensive knee arthritis pain program is called, “P.A.C.E.” and has been getting wonderful results. So what is the HUGE mistake? If you suffer with knee arthritis and are exercising and the pain is either not getting better - or getting worse - you may be making a mistake. You may actually be making things worse. And that’s the last thing you want to do. What are the two “smart moves?” If you have knee arthritis pain, look into viscosupplementation with hyaluronic acid. In many cases treatment with hyaluronic acid followed by a specific rehabilitation or exercise program can get results when everything else has failed. In fact, it is not uncommon to get pain relief just from the hyaluronic acid treatments alone without doing any rehabilitation or exercising at all. And the results can be dramatic.
Knee Pain Treatment Craze In Colorado Springs
After thousands already helped knee pain sufferers face 48 hour cut off to get risk free screening for incredibly popular treatment (ORI) - The clock is ticking. There is only 48 hours to go. If you suffer with knee arthritis pain and would like to get a risk free knee pain screening to see if the experts at Osteo Relief Institute in Colorado Springs, CO can help you with their extremely popular knee pain relief program - read this right now. Here is why: For the past several years, the experts at Osteo Relief Institute have been literally swarmed with knee arthritis sufferers looking for relief. Nearly all these knee pain sufferers chose Osteo Relief for one reason - their top-notch knee pain relief program featuring viscosupplementation with hyaluronic acid and specially designed rehabilitation program. The Secret To Success? The experts at Osteo Relief Institute believe one of the biggest reasons for their success is the fact that they have some of the best technology money can buy. Laser Guided Digital Imaging The clinic uses extremely advanced imaging equipment that allows them to see directly into the knee joint that they are treating. This advanced imaging is called, “Laser Guided Digital Imaging” and many experts believe is the difference between success and failure with this knee pain treatment. And probably the best thing about this technology is that it has allowed the experts at Osteo Relief Institute to get results with knee pain when so many others have failed. What Is This Treatment? This treatment is viscosupplementation with hyaluronic acid
(HA). Those are big medical terms that basically means this... When you have knee arthritis - the lubricating fluid (synovial fluid) in your knee joint dries up. This means instead of gliding smoothly - your bones start to rub and grind against each other. This causes a little pain in the beginning - but over time the pain steadily gets worse until it is excruciating. Hyaluronic acid works so well because it is like “joint oil.” It is a natural substance and is one of the natural building blocks of the synovial fluid that lubricates your knee. Scientists and researchers discovered this natural building block to synovial fluid in the rooster’s comb - that big red thing on top of the roosters head. It is extracted from the roosters comb, purified and concentrated. When it is injected directly into your knee joint, it is like squirting oil on a rusty door hinge. Hyaluronic acid allows your joints to glide more smoothly eliminating a lot of the rubbing, grinding and pain. Why You Should Try This Even If You’ve Already Had Similar Treatments Without results... “We have been able to help so many knee pain sufferers - even many who have already tried other injections like Synvisc, Supartz, Orthovisc and even Hyalgan. We use special and very advanced lowdose videofluoroscopy imaging called “Hologic Digital Imaging” so we can see right into the joint. This allows us to put the Hyalgan exactly where it needs to be. Studies show doctors doing joint injections without fluoroscopy miss the
Successful Treatment - Hyalgan being precisely injected directly into the knee joint using Hologic digital imaging. Advanced imaging allows treatments to be as precise as possible. Hyalgan can lubricate the joint and decrease pain.
Failed Treatment - the injection (and Hyalgan) misses the joint space. Research shows this occurs up to 30% of the time without the use of Hologic digital imaging to guide the injection. This is why Hyalgan may not have worked for you.
joint up to 30% of the time.” said the director of Arthritis Treatment at Osteo Relief Institute. Osteo Relief Institute is a state of the art medical facility offering only the best technology. And that’s not all - Osteo Relief Institute has a complete knee relief program called “P.A.C.E.” to make sure you get the most pain relief and the best possible results from treatment. “Every case is individual. Some patients get quite a bit of relief right away - others take a little more time. But most have been extremely happy and the results usually last for at least 6 months. Patients who were suffering for years with bad knee pain are getting their lives back... going for walks again and exercising. It’s amazing to see. They tell all their friends that’s why we are swarmed. I can’t tell you how many patients have cancelled their total knee replace-
ment surgeries.” added one of the doctors. How To Get It If you have knee pain, the doctors and staff would like to invite you for a risk free screening to see if you are a candidate for Hyalgan treatments and the P.A.C.E program. All you have to do is call 719266-2855 right now and when the scheduling specialist answers the phone tell her you would like your free “Knee Pain Screening.” Your screening will only take about 2530 minutes... you will get all your questions answered and leave knowing if you have possibly found the solution to your knee pain. But You Must Do This RIGHT NOW The specialists at Osteo Relief Institute can only accept a limited amount of new patients each month for this screening. And be-
If you are thinking about giving hyaluronic acid treatments a try - this is VERY IMPORTANT: In our opinion the doctor you choose should use advanced imaging technology such as fluoroscopy to guide the injections and make sure the hyaluronic acid goes where it is supposed to. Laser guided digital imaging is one of the best technologies to guide injections. Research shows that without fluoroscopy, doctors miss the joint space up to 30% of the time. Obviously, if the joint space is missed - the treatment cannot work. If you have already had viscosupplementaion without this advanced imaging technology and it did not work - you may want to give it another try with a doctor who uses this cutting edge technique to get the best results possible. So, if you suffer with knee arthritis pain, talk to a specialist about viscosupplementation with hyaluronic acid especially if exercise is not working or making things worse. And make sure the doctor you choose works in a state-of-the-art medical facility and uses advanced fluoroscopic imaging (Like laser guided digital imaging) to guide the injections to make sure the treatments have the best chance to work. For more information on viscosupplementation for knee arthritis or to get a free screening to see if this treatment is right for you, one of the specialists at Osteo Relief Institute can be reached at 719266-2855. cause of the demand, we can only guarantee you a spot if you call within the next 48 hours. If you are suffering in pain - make the call right now so you can make your appointment today. Why not take 20 minutes for your risk free screening to discover how you may be able to end your knee arthritis pain? So call 719-266-2855 right now and find out if the experts at Osteo Relief Institute can help you like they have already helped thousands of others in your community. And here’s something really important - Hyaluronic acid treatments and the P.A.C.E program are covered by most insurance and Medicare. To schedule your risk free screening, call 719-266-2855.
If You Can Answer Yes - You Are Eligible For A Knee Arthritis Screening With The Experts At Osteo Relief Institute Do you have pain and osteoarthritis (arthritis) of the knee? Have you tried other treatments such as NSAIDS and other antiinflammatory medications without success? Have you already tried viscosupplementation (Hyalgan, Supartz, Synvisc) without satisfactory results? If you answered yes to any of these questions- call Osteo Relief Institute and schedule your risk free knee pain screening 719-266-2855
Non-Surgical Spine Pain, Neuropathy, And Joint Arthritis Treatment
Page 14
Bone W
August 2017
LIFE after 50
density:
Fitness Over 50
Big Bad Wolf
vs.
Regular resistance training will thicken your bones and make you less prone to injury. The same principal applies to injury recovery. Ever been in a cast? The muscles around the area atrophy from non-use. Resistance training will not only Wolff’s Law: What is it? rebuild lost muscle, it Our skeletons are constantly will also improve the changing, even at an older age. When strength of your impact or stress is applied to our bones, recently mended bone they remodel themselves to adapt to the By Vicki Morgan which loses mass from stress. This is a proven law, not just a being sedentary. theory. For example, the bones in a tennis player’s dominant arm may be up to 20% thicker than the bones in their non-dominant arm. Bone Strength throughout Life This is a living example of Wolff’s Law. It Osteoporosis happens when a person’s bone pronounces that our bones become thicker and mass deteriorates causing them become weak and stronger over time in order to resist forces that are prone to fracture. Did you catch that? The bone placed on them. Our bones also will become thinner MASS deteriorates. Weight bearing programs are and weaker if there are no forces to fight against. So essential for preventing weakening of bones later in if you are engaged in strength training, tennis, life. A woman may lose up to 53 percent of her bone jogging, even walking outdoors … you are building mass while men may lose up to 18 percent … all by up your bones. the age of 80. Your peak bone mass is directly related to your level of physical activity and most people hit their Wolff’s Law and Injury Want to prevent injuries? Wolff’s Law will help peak bone mass by the age of 30. If you are active at a young age, you’ll have more peak bone mass by you. A thicker bone is harder to break. If you want an added bonus, build muscles around those bone. the age of 80. But if you’re a late bloomer, that’s
Wolff’s Law
ho’s afraid of the Wolff? I’m not, and neither should you be. I’m referring to Wolff’s Law … hope and encouragement to those with osteoporosis, osteopenia and degenerating bone. Wolff’s Law stops the BAD wolf dead in his tracks … the wolf who tries to huff and puff and blow your foundation down.
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okay! If you elevate your levels of physical activity after peak bone mass is reached, you will delay the onset PLUS reduce the rate of bone loss.
Bone-Building Exercises for All
Whether you’re home bound or a world traveler you can start building those bones now. Here are some rudimentary, basic beginner exercises to build bones (these are not appropriate for those with arthritis): Walking on sidewalks or streets, planks, mountain climbers at home, jumping jacks, dancing around or movement based classes, push-ups,
See FITNESS, page 15
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August 2017
Page 15
LIFE after 50
FITNESS/from page 14 jogging in place on hard floors, playing catch, golf, tennis, weight training, some gardening, hammering … you get the idea.
Prepare for the Big Bad Wolf
The Three Little Pigs is one of the best metaphors for living that I can think of. We don’t want our bodyhomes to be built out of straw or twigs. We want nice strong bricks for bones so we won’t be so easily blown down. The good news is, you can triple your strength in three months if you start now … at ANY age. Even in your 90s. You’ll be surprised what your body can do if you just give it a little encouragement. Vicki Morgan A.C.E. is a Strength Trainer at Flex Gym. She also partners with Joint Effort Rehab in Post Orthopedic Recovery. Reach her at victoryfitnessteam.com or 719-2379020. No texts please. Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.
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Page 16
UCCS Aging Center to host free caregiver workshop By Laura Engleman
UCCS Aging Center Program Director
The UCCS Aging Center will host a free workshop this fall to give caregivers essential resources and skills to help navigate the challenges of caring for an aging loved one. The workshop will be held Wednesday, Sept. 6, from 1-4 p.m., at MacKenzie Place Senior Living, 1605 Elm Creek View (next to Nancy Lewis Park). The Aging Center’s Aging Families and Caregiver Program offers counseling and education for distressed caregiver families and referrals for supportive community services. The program can help reduce caregiver stress and burnout, increase skill and confidence in caregiving, engage families to work together, and balance family roles. Attendees will hear presentations by caregiver experts, including Aging Center Director Sara Qualls, receive a comprehensive caregiver handbook, and have an opportunity to ask questions and connect with caregiving peers. Refreshments will be served, courtesy of MacKenzie Place, and an
RSVP is required, as seating is limited. To reserve a spot, contact the UCCS Aging Center at (719) 255-8002. The UCCS Aging Center is the only senior mental health center in El Paso County offering its services on a sliding payment scale or for Medicare reimbursement to adults 55 and older. The Aging Center also functions as the primary training site for students in the UCCS geropsychology doctoral program and is one of five clinics that are part of the UCCS HealthCircle in the Lane Center for Academic Health Sciences, 4863 N. Nevada Ave. (across from University Village shopping center). Other HealthCircle clinics are the Center for Active Living, Peak Nutrition, Primary Care Clinic, and the Veterans Health and Trauma Clinic. The Lane Center also houses Peak Vista Community Health Centers’ Lane Family Health Center. For more information, visit www.uccs. edu/healthcircle.
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LIFE after 50
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American Lung Association, Ad Council launch campaign to increase awareness of lung cancer screening To raise public awareness of lung cancer—the leading cancer killer of men and women — the American Lung Association’s LUNG FORCE initiative has partnered with the Ad Council to launch the first national public service advertising (PSA) campaign to educate Americans about a groundbreaking lung cancer screening for those at high risk. This potentially lifesaving low-dose CT scan (LDCT) can detect lung cancer in the early stages, before symptoms arise, when the disease is more curable. The campaign, “Saved By The Scan,” was developed pro bono by creative agency, Hill Holliday, and launches today on World Lung Cancer Day. This campaign targets the estimated 9 million people in the U.S. who are at high risk for lung cancer and should talk to their doctor about getting screened. A person is considered high risk for lung cancer if they: are between 55–80 years old; (or between 55–77 years old and on Medicare), have a 30 pack year history of smoking (this means 1 pack a day for 30 years, 2 packs a day for 15 years, etc., and are a current smoker, or have quit within the last 15 years. “Lung cancer is the nation’s leading cause of cancer deaths, and lung cancer screening for individuals at high risk is truly the breakthrough we need to save more lives and help turn the tide against lung cancer,” said American Lung Association National President and CEO Harold P. Wimmer. “Lung cancer screening is a powerful opportunity to save lives by diagnosing the disease in early stages when the disease is more curable. Screening can potentially save thousands of lives, and through this campaign we hope to empower and motivate former and current smokers to learn more about their screening options.”
The campaign aims to raise awareness of the benefits of early detection through lung cancer screening and drive high-risk individuals to take a lung cancer screening eligibility quiz at SavedByTheScan.org. The site also provides information about lung cancer screening (insurance coverage, how to find a screening center, etc.) and includes a section for people to share their personal stories about how they were “saved by the scan.” “This campaign is vital to addressing one of the most overlooked and deadly health crises of our time,” said Ad Council CEO and President Lisa Sherman. “We know that this new compelling campaign will empower people at risk, or who have loved ones at risk, to get screened and ultimately save lives.” Consider the devastating facts about lung cancer: • Lung cancer kills 426 people every day – approximately 18 deaths each hour, or 1 death every 3.5 minutes. • The five-year survival rate for lung cancer is 17.7 percent, among the lowest for all types of cancers. • Early detection can save lives – survival rates are five times higher when lung cancer is detected early, but most cases are not diagnosed until later stages. If only half of the high-risk population were screened, more than 15,000 lives could be saved. The American Lung Association created LUNG FORCE, a national movement to defeat lung cancer, the leading cancer killer of women and men. Individuals who may be at high risk are encouraged to visit SavedByTheScan.org, where they can take the lung cancer screening eligibility quiz and find additional information on the campaign and lung cancer.
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August 2017
Page 17
LIFE after 50
Volunteers needed for EPCO Community Services Block Grant (CSBG) Advisory Board For Life After 50 The El Paso County Board of Commissioners is seeking community-minded citizen volunteers to serve on the El Paso County Community Services Block Grant (CSBG) Advisory Board. Applications for the open positions are due by August 8, 2017. The role of the El Paso County CSBG Advisory Board is to participate actively in the development, planning, implementation and evaluation
of the Community Services Block Grant (CSBG) program in El Paso County, serving low-income communities and making recommendations to the Board of County Commissioners. The Board consists of nine members appointed by the Board of County Commissioners for three-year terms; members are limited to two full consecutive terms. Commission meetings are held quarterly; March, June, September on the second Friday of the month from 2
to 3:30 p.m. at Centennial Hall, 200 S. Cascade Ave., Ste. 100, Colorado Springs, Colorado. The Community Services Block Grant (CSBG) Advisory Board is currently seeking one new member. The member must be from the public sector. The volunteer application is located at www.elpasoco.com and can be accessed by clicking on the “Volunteer Boards” link. Applicants are asked to reference the board and position they wish to
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When you’re ready to sell your stamps, coins & collectibles for more, Colorado Stamps & Coins @ TheWorldUnhinged.com will buy them all When you’re ready stamps, andto paysell you your top prices on the coins spot! &
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represent and include a mailing address and daytime phone number. Send completed applications and letter of interest and/or résumés to: Board of County Commissioners Attn: Linda Berg 200 S. Cascade Avenue Colorado Springs, CO 809032208 lindaberg@elpasoco.com
collectibles for more, Colorado Stamps & Coins Contact our will Expert @ TheWorldUnhinged.com buyBuyer! them all We will come to you to view your stamp or coin collection or other collectibles. and pay you top prices on the spot! Our buyer travels all over Colorado & the Western United States
Contact our Expert Buyer! We will come to you to view your stamp or coin collection or other collectibles. Our buyer travels all over Colorado & the Western United States
When you’re ready to sell your stamps, coins & Contact our Expert Buyer! U.S. & WORLDWIDE STAMPS, COINS & PAPER CURRENCY s OLD STOCK CERTIFICATES s AUTOGRAPHS s CHINESE COLLECTIBLES (ART, collectibles for more, Colorado Stamps & Coins We will come to you to view your stamp or coin collection or other collectibles. CARVINGS, BRONZES, JEWELRY, PORCELAIN 1960’S & OLDER) s RAILROAD ITEMS OF ALL KINDS (PHOTOS, DOCUMENTS, TIMETABLES, W E A R E buyer travels all over Colorado & the Western United States @ COLLECTIBLES, TheWorldUnhinged.com buy them all s OLDOur PASSES, ETC.) s OLD TOYS & DOLLS s VINTAGEwill NATIVE AMERICAN ITEMS & JEWELRY TOKENS & MEDALS s OLD BU Y ING and paysyou top prices spot! LETTERS & CORRESPONDENCE OLD POSTCARDS s MILITARYon ITEMSthe 1780’S - 1960’S s VINTAGE BRONZES & ORIGINAL ARTWORK W W W .t h e W o r l d U n h i n g e d . C o m OLD POTTERY VINTAGE MINING MEMORABILIA SPACE-RELATED COLLECTIBLES (PHOTOS, DOCUMENTS, PATCHES, ETC.) s VINTAGE MEDICAL DEVICES s OLD POCKET & HUNTING KNIVES s STERLING SILVER FLATWARE s VINTAGE BOOKS (UNIQUE OR HISTORICAL) s OLD CAMERAS & PHOTOGRAPHIC EQUIPMENT s OLD GLASS PLATE NEGATIVES OLD FOUNTAIN PENS s OLD SCRAP JEWELRY (GOLD & SILVER) s VINTAGE JEWELRY s OLD POCKET & WRIST WATCHES s OLD ADVERTISING (PAPER, BOXES & METAL ITEMS) s AND MUCH, MUCH MORE!
Contact our Expert Buyer!
WE ARE BU Y ING WE WILL PAY TOP PRICES ON THE SPOT FOR PART OR ALL OF YOUR COLLECTION!
We willwait comefor to you to view your stamp or coin collection or other collectibles. Why estate auction liquidators, specialized auction firms & lawyers who charge up to 50% or more to sell your collectibles?
Our buyer travels all over Colorado & the Western United States
W Colorado W W .t h e W o r l d U- n3260 h i n E.g eWoodmen d . C o m Rd, Ste 100-E Colorado Springs, CO 80920 (719) 337-1487 Springs
WE ARE BU Y ING
& WorldWide StampS,644-0561 CoinS & paper CUrrenCy Cedaredge - PO Box 61 Cedaredge, COU.S.80920 (970)
U.S. & WorldWide StampS, CoinS & paper CUrrenCy F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S vintage bronzeS & original artWork F old pottery F vintage mining memorabilia SpaCe-related ColleCtibleS (photoS, doCUmentS, patCheS, etC.) F vintage mediCal deviCeS old poCket & hUnting kniveS F Sterling Silver flatWare F vintage bookS (UniqUe or hiStoriCal) old CameraS & photographiC eqUipment F old glaSS plate negativeS F old foUntain penS old SCrap JeWelry (gold & Silver) F vintage JeWelry F old poCket & WriSt WatCheS old advertiSing (paper, boxeS & metal itemS) F and mUCh, mUCh more!
F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S vintage bronzeS & original artWork F old pottery F vintage mining memorabilia WE WILL(photoS PAY TOP PRICES ON, pTHE SPOT SpaCe-related ColleCtibleS , doCUmentS atCheS , etC.) F vintage mediCal deviCeS FOR PART OR ALLSOF YOUR COLLECTION! F Sterling F vintage bookS (UniqUe or hiStoriCal) old poCket & hUnting kniveS ilver flatWare old CameraS & photographiC eqUipment F old glaSS plate negativeS F old foUntain penS Cedaredge F old SCrap JeWelryColorado (gold & SSprings ilver) F vintage JeWelry old poCket & WriSt WatCheS 3260 E. Woodmen Rd, Ste 100-E PO Box 61 old advertiSing (pSprings, aper, bCOoxeS etal itemS ) F and mUCh, mUCh more! Colorado 80920 & m Cedaredge, CO 80920
( 719) 337-1487 (970) 644-0561 Why wait for estate auction liquidators, specialized auction firms & lawyers who charge up to 50% or more to sell your collectibles?
Medicaid Planning • Asset Preservation • Eligibility Assistance Why wait for estate auction liquidators, specialized auction firms & lawyers who charge up to 50% or more to sell your collectibles?
Benefits of Medicaid Planning:
WE WILL TOP PRICES ON THE SPOT » Stop the spendown of your lifePAY savings FOR PART OR ALL OF YOUR COLLECTION! » Protect income and assets for a spouse or disabled child Colorado Springs Cedaredge » Protect your home from state recovery 3260 E. Woodmen Rd, Ste 100-E PO Box 61 Colorado Springs, CO 80920 Cedaredge, CO 80920 » Assure applications are approved the first time ( 719) 337-1487 (970) 644-0561 » Enable you and your family to make informed decisions » Provide confidence and peace of mind
(719) 645-8350 MedicaidConsultant.org
F
WE WILL PAY TOP PRICES ON THE SPOT FOR PART OR ALL OF YOUR COLLECTION! Colorado Springs
Cedaredge
3260 E. Woodmen Rd, Ste 100-E Colorado Springs, CO 80920
PO Box 61 Cedaredge, CO 80920
( 719) 337-1487
(970) 644-0561
F
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August 2017
LIFE after 50
Pikes Peak Library District senior events Genealogy: Getting Started on Family Search
Bulbs, Rhizomes, Tubers and Corms
Main St., Fountain
Come learn the basics of navigating the familysearch.org website, from the largest genealogy organization in the world. See how to use the Family Tree section. Then collaborate with other users on a single, shared, worldwide family tree.
Come see Colorado Master Gardeners demonstrate the different ways that some plants store energy underground. Topics covered will also include planting hardy bulbs for spring bloom, overwintering tender bulbs, and starting bulbs indoors for winter flowers. Registration required.
Bring a project to work on, share ideas, and socialize with fellow yarn crafters. Everyone is welcome.
• Thursday, Aug. 24, 3-4:30 p.m., Sand Creek Library, 1821 South Academy Blvd, Colorado Springs
Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. All are welcome.
• Saturday, Aug. 19, 1-2:30 p.m., Ruth Holley Library, 685 North Murray Blvd., Colorado Springs Great American Eclipse Viewing Parties Looking for somewhere to enjoy the solar eclipse? Join us for viewing parties of the Great American Eclipse! Although we will not have a total solar eclipse in Colorado, we will have between a 89-92 percent eclipse. We will have safety viewing glasses and snacks during the eclipse! Everyone welcome! • Monday, Aug. 21 • 10:15 a.m., East Library, 5550 North Union, Colorado Springs
Flappers, Floozies & Gangsters The Roaring 1920s come to life with actress Denise Gard and her border collies, Sienna and Joey. Enjoy stories about Al Capone, women bobbing their hair, and bootlegging! Everyone welcome! • Saturday, Aug. 26, 11 a.m., Manitou Springs Library hosting at Congregational Church, 103 Pawnee Ave., Manitou Springs Stitch in the Ditch
• 10:30 a.m., Penrose Library, 20 N. Cascade Ave., Colorado Springs
Join us and work on your latest craft project! Share your craft ideas and get advice for future projects. No registration required.
• 11 a.m., Fountain Library, 230 South Main St., Fountain
• Tuesdays, Aug. 1 and 15, 6:30-8 p.m., Fountain Library, 230 South
Knit One & Crochet Too
• Tuesdays, Aug. 8 and 22, 12:30 p.m., Sand Creek Library, 1821 South Academy Blvd., Colorado Springs Ruth Holley Crafter’s Group
• Wednesdays, Aug. 2 and 16, 1:30-3 p.m., East Library, 5550 North Union, Colorado Springs
Join the lively group of hand crafters to share ideas, socialize, and work on your own project. All are welcome.
Yarn-Tastic!
• Mondays, Aug. 14 and 28, 1:30-2:30 p.m., Ruth Holley Library, 685 North Murray Blvd., Colorado Springs
• Fridays, Aug. 4 and 18, 1-3 p.m., Rockrimmon Library, 832 Village Center Dr., Colorado Springs Knit One, Manitou!
Stitch-Wits Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome!
Join us for needlework, good conversation, and tea. We are making baby blankets and pouches for Evans Army/Community Hospital. Everyone is welcome to bring a project.
• Mondays, Aug. 14 and 28, 6:30 p.m.
• Monday, Aug. 7, 10 a.m., Manitou Springs Library, 701 Manitou Ave., Manitou Springs
Do you have a passion for needle crafts? Bring your current project and join us as we enjoy one another’s company and learn new techniques.
Needles, Hooks, & Yarn Come try a new project or bring your needlework and your enthusiasm! Most materials provided.
Old Colorado City Library, 2418 W. Pikes Peak Ave., Colorado Springs Happy Needles
Saturday, Aug. 19, 4-5:30 p.m. High Prairie Library, 7035 Old Meridian Road, Falcon
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August 2017
LIFE after 50
Laughing Matters Country song
The anniversary
I’m trying to compose a country-western song, but parts of it are harder than I thought. I haven’t written any music or lyrics (that’s the hard part), but I do have a theme and a title. It’s about a guy who asks his long-time girlfriend to marry him, but she turns him down. I’m going to call it, “I Gave Her The Ring, She Gave Me The Finger.”
An elderly couple decides to celebrate their 50th anniversary by reliving their honeymoon. They reserved the same honeymoon suite in the same hotel at the same resort. They wake up in the morning and order a room service breakfast, which they begin to eat in the nude. “Oh, Harold!” sighs the wife. “This is just like 50 years ago. My chest feels all warm and tingly!” “Well, it ought to, Gladys,” says her husband. “One breast is in your oatmeal, and the other is in your coffee!”
Submitted by Bob Breazeale
Bragging rights
Submitted by Dan Johnson
Three boys are in the schoolyard bragging about their fathers. The first boy says, “My dad scribbles a few words on a piece of paper, calls it a poem and they give him $50.” The second boy says, “That’s nothing. My dad scribbles a few words on piece of paper, calls it a song and they give him $100.” The third boy says, “I got you both beat. My dad scribbles a few words on a piece of paper, calls it a sermon and it takes eight people to collect all the money!”
The business trip
Submitted by Bob Breazeale
John has to fly back east on a business trip. After checking in and going through security, he finds a seat in the waiting area and waits for his flight to be called. He notices a guy sitting across from him, staring at him. John looks away, checks his watch, then his ticket and looks up to see this guy still staring at him. John looks away again and checks his carry-on bag, then looks up again. The guy is still staring at him. “Hey, buddy,” John says. “Why are you staring at me?” “Sorry,” the guy says. “I don’t mean to stare, but except for the mustache, you look exactly like my wife.” John says, “But I don’t have a mustache.”
Submitted by Carmela Walker
Dance break
Submitted by Gary Robertson
If a Latin dance instructor wants to take time off, what does he ask for? A sambatical?
Party trick
Submitted by Aurelia Sowers
Three mischievous old women were sitting on a bench outside a nursing home when an old man walked by. One of the women yelled, “I bet we can tell exactly how old you are!” “There ain’t no way you can guess exactly, you old fools,” the man replied. “Sure we can!” said another woman. “Just drop your undershorts and we can tell your exact age.” A little embarrassed, he dropped his drawers. The women stared at him, asked him to turn around a couple of times and asked him to jump up and down for a little while. Then they all said, “You’re 84 years old!” “How in the world did you guess?” asked the man. The ornery old women snickered and laughed. Slapping their knees and grinning from ear to ear, they all yelled in unison, “Because we were at your birthday party yesterday!”
Submit your joke
E-mail your family-friendly joke to anthony@pikespeakpublishing.com. Deadline each month is the 20th.
Insider tip
Submitted by Evelyn Houston
A new golfer showed up at a club, and he was incredible. “You’re spectacular!” said his caddy. “You really know your way around the course. What’s your secret?” The golfer replied, “The holes are numbered.” The trial Submitted by Jesse McGuire During a trial in a small Colorado town, the local prosecuting attorney called his first witness to the stand. The witness was a proper, well-dressed elderly lady, well spoken and poised. She was sworn in on the Bible and asked to tell the whole truth and nothing but the truth, so help her God. “Mrs. Jones, do you know me?” asked the prosecuting attorney. “Why, yes I do know you, Mr. Williams,” she said. “I’ve known you since you were a young boy and frankly, you’ve been a big disappointment to me. You lie, cheat on your wife, manipulate people and talk badly about them behind their backs. You think you’re a rising big shot when you haven’t the sense to realize you will never amount to anything more than a two-bit paper-pusher. Yes, I know you quite well.” The lawyer was stunned. He couldn’t even think for a few minutes. He slowly backed away, fearing the looks on the judge and jurors’ faces, not to mention the court reporter who had documented every word. Not knowing what else to do, he pointed across the room and asked, “Mrs. Jones, do you know the defense attorney?” “Why, yes, I do,” she said. “I’ve known Mr. Bradley since he was a youngster, too. He’s lazy, bigoted and
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has a drinking problem. The man can’t keep a normal relationship with anyone and his law practice is one of the worst in the state. Besides, he cheated on his wife with three different women.” As she spoke, the defense attorney started slowly slipping down in his chair, staring at the floor. Gasps and laughter filled the courtroom, and the audience was on the verge of chaos. The judge ordered the courtroom to silence, then called both counselors to the bench. In a very quiet voice, he said, “If either of you morons asks her if she knows me, you’re going to jail.”
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Brooks named president of Pikes Peak Hospice & Palliative Care
August 2017
LIFE after 50
Taking the reins
For Life After 50 Gloria A. Brooks, MPA, FACHE, has been named the new president of Pikes Peak Hospice & Palliative Care and the president and CEO of the Pikes Peak Hospice Foundation. Brooks succeeds Martha Barton, who led the two Brooks organizations for two years before retiring on May 31. “I am honored to be selected as the next president of Pikes Peak Hospice & Palliative Care,” Brooks said. “To have the opportunity to lead a community-based, legacy care provider for Coloradans experiencing their end-of-life journeys is one I take with great enthusiasm and dedication. Brooks is only the third leader in the history of Pikes Peak Hospice & Palliative Care.
August 2017
Courtesy photo
Colorado Springs Senior Center Director Mary Swantek, left, and Mendy Putman, former director, celebrate with Jody Barker, center, who was named regional director for Alzheimer’s Asssociation Colorado Chapter on July 10.
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The Crossword ACROSS 1 Off the mark 6 Down in the dumps 10 "Now hear ___!" 14 Hand-dyed fabric 15 Went off, in a way 16 Budget item 17 Fluid accumulation 18 2009 Grisham thriller, with "The" 20 After-dinner drink 22 Green-light 23 What dieters eat 24 Bushy do 26 Flat-topped hill 29 Must, in legalese 31 Messy mass 35 Jump across 37 "Volunteers?" 39 Gavel action 40 Admirer of beauty 42 No-win situation 43 Contemptible 45 Parrot, e.g. 47 Within reach 48 Harmony 50 Rabbit fur 51 Empty 53 Teased mercilessly 55 Rationale 58 Drawing power 63 Abhorrent 65 Winter warmer 66 Cough (up) 67 Not odd
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Copyright 2017 by The Puzzle Syndicate
68 Concerning, old-style 69 Draft, maybe 70 Mobile home? 71 Pigeon's perch DOWN 1 Lying, maybe 2 Earned 3 Big-ticket ___ 4 Like 5 Piece of hockey gear 6 Military bigwig 7 Glasgow gal 8 Open 9 Freudian topic
10 "The Hunger Games", e.g. 11 Get better 12 Quite fond of 13 Dish cooked in a pot 19 Vacation rental 21 Taxing job? 25 Hairstyling tool 26 Lamebrain 27 Skirt 28 Brownish tint 30 Ladybug's prey 32 Kind of ticket 33 Burger topper 34 Smelling of suds 36 Romanian money
38 Court divider 41 Up-and-coming 44 It goes around the world 46 Organic solvent 49 Eliminate 52 Shade of blonde 54 Stick-on 55 Yak 56 Crackerjack 57 Fill beyond full 59 Grace period? 60 Clinched 61 "Hello" or "Goodbye" 62 Chess ending 64 Congeal
August 2017
LIFE after 50
Page 21
2017 Assisted Living
A SPECIAL SECTION FROM
SERVING THE PIKES PEAK REGION SINCE 1990
Page 22
August 2017
LIFE after 50
AFFORDABLE Assisted Living in a Scenic setting
2017 Assisted Living
Accolade Living Centers Springs Ranch Memory Care The Healthcare Resort of Colorado Springs Winslow Court The Retreat at Sunny Vista The Bridge at Colorado Springs
Page 22 Page 23 Page 24 Page 25 Page 27 Page 28
SENIOR MOVE MANAGERS™
• ALL PRIVATE ROOMS & BATHROOMS • INDIVIDUAL HEAT & COOLING • 24-HOUR CARE • HOUSEKEEPING SERVICES • ON-SITE SALON & BARBERSHOP • FAMILY ATMOSPHERE WITH ALL THE COMFORTS OF HOME
M e dic a i d & P r i vat e Pay Ac c e p t e d
Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.
719-291-0482 RELOCATION EXPERTS FOR SENIORS
The 21st Century has arrived. is now
ONLINE! Visit any of our Pueblo or Colorado Springs Living Centers!
Point of the Pines Gardens
330 Elkton Drive Colorado Springs, CO 80907
(719) 265-0030
Oakshire Gardens
2400 Oakshire Lane, Pueblo, CO 81001
(719) 544-3001
Pueblo West Gardens 960 E Saxony Dr, Pueblo, CO 81007
(719) 924-8624
North Pointe Gardens 3777 Parker Blvd, Pueblo, CO 81008
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(719) 542-2223
accoladelivingcenters.com - or - info@accoladelivingcenters.com
Visit us on the Web at
lifeafter50online.com • Read current and past issues* • View Classified Advertisements • View the current month’s listings for Golden Circle Menus, Community Centers, and Community Bulletin Board events • Submit a club or event for publication in the Community Bulletin Board *Due to the large file size, it is recommended that visitors wishing to view the newspaper utilize a high-speed internet connection, such as Broadband or DSL.
August 2017
LIFE after 50
Page 23
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August 2017
LIFE after 50
• Independent Living • Assisted Living • Private Pay LTC • Skilled Rehab - Inpatient - Outpatient
We accept: Medicare, Tricare, UHC, Humana
Anne Van Sant
August 2017
Page 25
LIFE after 50
Come see our $2M facelift at Winslow Court
W
inslow Court has been serving Colorado Springs for over 35 years. During that
time,Winslow Court has kept a strong focus on premier independent and assisted living for their residents. Their values include serving with care, compassion and love. They believe that their residents are their families and deserve higher consideration beyond the basic act of service Eat anytime, your personal favorites are always on the menu in the friendly and comfortable dining room, open nearly 12 hours a day. They offer fresh, seasonal entrees, prepared just how you like them. You can also order off our sandwich menu. In addition to their fantastic restaurant, they have a scheduled shuttle bus, and on-site beauty salon. Their rooms are comfortable, not cramped. Their smallest apartment has 276 square feet and the largest, a two-bedroom suite, has a kitchen, dining room and living room. Winslow Court inspires residents to seek fulfillment from life. They pledge to strive to help others every day, to wear a smile and to enjoy life.
our industry leading services, the professional staff will help design an ideal plan for you “Very friendly staff and great atmosphere as
Winslow Court is a Stellar Living Community. The
soon as you walk through the door,” said Monya
community environment is rich in daily activities,
Collins.
with graciously appointed interiors and apartment styles. Assisted living means person -centered care. They offer a full menu of personalized living
Living a stellar life should be easy. They are there to help, whether it’s providing great communities to live in or resources to learn. Residents have plenty of things to do to keep
Knit Wits, and many more activities. “My grandparents are residents there and I love being able to see what they are doing by following your page. Tell Ella Bell and Clarence I said hello,” Nalisa P. Winslow Courts invites you to take a tour of their facility and enjoy lunch with them. They are located at 3920 E. San Miguel Street, Colorado Springs, CO 80909. You can call them at 719-597-
services. Their Health and Wellness director will
them alert, having fun. Winslow Court has Sit and
help you build your own personal careservice plan.
Be Fit, Brain Games, Bingo, Afternoon Movie,
1700. Start your assisted living experience with
Whether your goal is improved health, maintain
Bean Bag Toss, Morning Walk, Bible Study, Jewelry
them today! Independent living at Winslow Court is
your current lifestyle, or simply taking advantage of
Making, Sky Sox Baseball, Catholic Communion,
very friendly also.
Above left, Evan Jones, family advisor, visits with resident Ellie Porter in the newly-remodeled lobby area at Winslow Court. Above right, the Winslow Court patio offers a colorful and relaxing rest area for residents.
Page 26
T
LIFE after 50
How to live well in retirement
here are many factors that go into choosing a retirement community. Everything from financial planning to healthcare, apartment preferences, staff personalities, dining options, amenities – the list goes on and on. While these are all important factors in making a final decision, one vital piece of the overall puzzle can often go overlooked: Will my loved one have opportunities to get to know other residents? It is not until after your loved one moves into a assisted living community that they can truly take advantage of the fellowship opportunities available to them in their new home. As residents participate in these activities, they get to know one another better and great friendships develop. There are many things to do and places to go at an assisted living facility and there are lots of people to share the experience with. It is these collective shared experiences that will help ensure that residents have a wonderful time living and learning together.
Being physically and socially healthy Being in good health is about more than just eating right and exercising. It is about the entire spectrum of our well being and the overall enrichment of our lives. Investing in our social wellness is just as important as being physically fit – especially since we are naturally wired to connect with people socially. When we heed that physical instinct to be with others, our bodies benefit. As you research senior living options, look for a community that encourages residents to do things together and to maintain friendships and contacts outside the retirement community as well. Take advantage of opportunities to attend events and to enjoy a meal or two with residents before making a final decision. These kinds of experiences will give you a better glimpse into what everyday life will be like in a community. You may also want to ask what programs the the property has in place to encourage residents to continue pursuing lifelong skills and interests after they have moved in.
“Family is Forever” as this year’s theme for National Assisted Living Week. The theme is inspired by a quote from the poet Maya Angelou: “Family isn’t always blood, it’s the people in your life who want you in theirs: the ones who accept you for who you are, the ones who would do anything to see you smile and who love you no matter what.”
August 2017
August 2017
LIFE after 50
Page 27
THE RETREAT AT SUNNY VISTA
What should I look for when choosing Assisted Living or Memory Support for a loved one? At the apex of their careers, many Generation Xers and Baby Boomers are juggling raising kids while caring for older parents. While waiting to meet a client, they may be texting a teen who forgot her soccer outfit and simultaneously picking up medication for Dad, who can no longer drive, or calling the in-home nurse to make sure Mom is properly taken care of. If this sounds like your typical day, and you’re contemplating the need for a senior living community in Colorado Springs for your parents, there are several tips to keep in mind.
WHAT LEVEL OF CARE DO THEY OFFER? Do they just serve meals, or do they have trained team members to support each resident in a successful aging journey? You don’t want to have to move your parent or loved one as their needs progress. It’s important for him or her to have stability and routine. So, when they need further care, does the community have an on-site nurse seven days a week? Will there be full Assisted Living and Memory Support services on-site? Having these available when the time comes will bring you peace of mind.
ASSISTED LIVING Are care and support needs evaluated periodically to ensure personalized services for each individual? Find a place that promotes independence and wellness. Some facilities charge a flat rate for services, even if your loved one doesn’t need them. Financially it’s wise to find a place with a level-of-care system, in which you only pay for the assistance services that are needed.
MEMORY SUPPORT Eventually, Memory Support may be necessary for your loved one. If so, you would want it to be with highly trained care partners,
OPENING FALL 2017
NOW TAKING RESERVATIONS VISIT THE RETREAT DISCOVERY CENTER Located inside The Living Center at Sunny Vista
|
719-888-3694 sunnyretreat.org
who focus on each resident’s enjoyment and success. Look for a place that focuses on recognizing what a person can do and not what he or she can no longer do—so they are providing safety, security and peace of mind for each resident.
LIVING SPACES What type of living area will your loved one need? Will a onebedroom be sufficient, or will he or she need a suite? It will depend on personality, their level of independence and how many visitors they will have. Also, it’s important to choose a place that has open and inviting community spaces, walking paths, cheerful dining rooms and other places for them to meet and make friends. Multiple dining venues, a fireplace, sun room and other community life gathering areas offer a variety of options for spending time with new friends and family. Take time to visit several places and consult with family and friends before making this all-important decision with your loved one. He or she deserves a comfortable, safe, place to live and be cared for—and all of you deserve peace of mind! The Retreat at Sunny Vista—Assisted Living and Memory Support—is now accepting reservations. Please, call 719-888-3673 today, or stop by and visit The Retreat Discovery Center, located inside The Sunny Vista Living Center Building, at 2445 East Cache La Poudre Street, Colorado Springs, 80909.
sunnyretreat.org
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August 2017
QUALITY ASSISTED LIVING
At the Bridge at Colorado Springs, you or your loved one can experience an enriching, comfortable and worry-free lifestyle in a secure and supportive environment. We provide compassionate and specialized assisted living services with luxurious amenities that are designed to meet every family’s unique needs. Let The Bridge be your haven of care and comfort.
• Comfortable, homelike environment • Delicious chef-prepared meals • Maintenance & linen services • Exciting calendar of activities • Convenient transportation services • 24/7 nursing care services • Health & wellness center
We proudly celebrate 20 years of quality senior living service!
Call 719.630.3330 today to schedule a tour, and experience what our community has to offer.
94266
2494 International Circle • Colorado Springs, CO 80910 • BridgeAtColoradoSprings.com
August 2017
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LIFE after 50
Words of Life
Seek Him First By Kay Owen-Larson “But seek first the Kingdom of God and His righteousness, and all these things shall be added to you.” Mt. 6:33 (Mt. 6:25-33) When we read these words, it is easier to read and say them than it is to really live them. One of the lessons I have learned this week is to learn to live by this verse. To aim at and to strive after God’s Kingdom and His righteousness, or doing what is right in His sight and what He thinks is right, not what I think is right. (In order to live in the Kingdom as Kingdom kids, we first need to know the King and what
He provides for us.) Righteousness & justice are the foundations of His throne. To truly follow these foundational truths, we are going in the opposite direction of virtually the whole world except those who have truly made the same decision. (Psalm 89:14) An intentional decision must be made in our life---when we read--really read a scripture, what do we do with it? Do we make that intentional decision to do what the Word says? Like reading Mt. 6, I think it’s more important now than ever before that we learn to make these intentional decisions. But even in our weaknesses, he is made strong. (2Cor. 12:10) Even when
Woman’s Club’s Triple-T Party a success By Tessie Baldovsky
Woman’s Club of Colorado Springs
The Woman’s Club of Colorado Springs hosted its fourth annual Triple-T Party (Tinis – Tiaras – Tampons) on June 7, at The Little London Market. It was an outstanding success attended by more than 90 fun-loving and generous members and guests. Everybody was treated to a festival of gaiety starting with a miscellany of delectable fare and exotic wines. Several guests tried their fortunes playing a fun game of wine bottle ring toss and the lucky ones brought home bottles of luscious wines. A delightful Tiara parade composed of the guests themselves was one of the highlights of the
afternoon. Lovely tiaras were displayed as each guest paraded down the aisle. It was exquisite. In addition to all these merriments, the guests also enjoyed shopping the various handsome merchandise offered at the Little London Market. To top all this fun, laughter and loving camaraderie, the event garnered more than 4,000 various feminine hygiene products and financial donations. All these gifts will be distributed to Partners in Housing, Tessa, A Kidz Hope and Urban Peak.
we have difficulty acting on His Word-He makes up the difference. In the Old Testament, God simply multiplied four men’s footsteps to sound like a might army. There were thousands of troops running for their lives, scared to death, thinking they were being attacked by a massive army when in fact, it was just four people. Why! God made up the difference! He knows how to make up the difference, He can multiply our strength, our talents, our influence, our income — any need we have, we don’t need to figure it out, all we have to do is go back to Mat. 6 and trust him. Have a blessed August!
You must ASK for your Discount, or use Coupon! AA Buffet (Pueblo): $1.00 off Lunch or Dinner Ace Hardware: Tuesdays 10% off regularly priced items, ages 55+ Albertson’s: 10% off on first Wed of month Arby's: 10% off food ARC: (19th & Uintah or 7207 N. Academy) 50% off most items Tues. & Sat. Assistance League Thrift: Tuesday 10% off Boston Market: 7% off Bronco Billy’s: $9.95 T-Bone Dinner (see ad) Burger King: 10% off Carmike 10: Seniors pay $4.50-$5/tkt Carrabbas: AARP members – 10% off Chili’s: 10% off Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.25 Colorado Springs Philharmonic: $3 off ticket to any performance for ages 65+ Culvers: 5% off for 60+ Einstein’s Bagels: 10% off everyday or Mondays $6 Baker’s Dozen (13) Bagels Fine Arts Museum: Free on 3rd Friday of month Goodwill: Wednesday 10% off entire purchase for 55+ Greyhound Bus: Ages 62+ get 5% off fares Hotel Elegante Brunch: 20% discount for seniors & military IHOP: 10% off Jason’s Deli: 10% discount Joseph’s: (S. 8th St.) M-F, 5-7 Happy Hour with great bar menu Josh & John’s Ice Cream: 10% Senior Discount Kimball’s Peak 3 Theater: Any show $7, ages 65+ Kohl’s: 15% Discount Wednesday for 60+ La Baguette: (Downtown) $1.20 coffee for seniors Mesa Drive-In (Pueblo): $6 Double Feature any night McDonalds: Senior Coffee or Soda $.70 National Parks and Monuments: Lifetime Visitors Pass only $10 Omelette Parlor & O’Furry’s: (on Fillmore) Buy 1 entree, get 2nd half off (clip coupon) The Pantry: (Green Mtn Falls) Buy 1 meal, get 1 half off! (clip coupon) Perkins: 55+ menu Ross Dress for Less: 10% off Tuesday for 55+ Sangre de Cristo Art Gallery: (Pueblo) Free on 2nd Sunday Schlotzky’s:10% Discount Sonic: 10% off Wade’s Café: Every day seniors get 10% off Walgreen’s: First Tues. of month 15-20% off for seniors & military Wendy’s: Free beverage for seniors with any purchase If you'd like a free listing here or to advertise your business more fully in LIFE After 50, call our offices at
719-418-2717
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LIFE after 50
August 2017
Happenings
The Victor Lowell Thomas Museum in Victor, Colorado, will host a book signing for Forgotten Colorado Silver, Joseph Lesher’s Defiant Silver Coins. One of its three authors, Ken Hallenbeck, (above) will be at the museum on Aug. 12th, 1:30-5 p.m. that day. Lesher’s coins were in circulation in 1900-1901 and are now worth over $1,000 each. Funds from book sales go toward the museum’s building renovation. Hallenbeck is the owner of Hallenbeck Coin Gallery in Colorado Springs.
Aug. 5: First Saturday Car Show hosted by Jaguar Club of Southern Colo., 8-10am, First & Main Town Center off Powers Blvd and S. Carefree.
during Cold War at a US Embassy behind the Iron Curtain. At First United Methodist Church 420 N. Nevada. Fri-Sat 7:30, Sun 2:30. Seniors $12. (866) 967-8167
Aug. 5: MUDD Volleyball: the dirtiest way to have clean fun, raising $ for March of Dimes. Come watch at the corner of Assembly & McCulloch in Pueblo West, 9am-3pm.
Aug. 10: Baby Boomers- Empowered & Engaged! Learn the top health challenges for women ages 53-71 at Angelo’s Pizza Parlor, 105 E. Riverwalk, Pueblo. There’s physician speakers, appetizers, free bone density test by Parkview Mobile Nurses on first come, first served basis. Jeanette Micheli (719) 602-4693.
Aug. 5: BBQ Fundraiser 11am-3pm to support the Alzheimers Assn. at Red Noland Infiniti, 425 Motorworld Pkwy. CS. $10 per plate of smoked brisket or chicken, potato salad & beans. Aug. 6: Suits for Troops Collection Day, 1-4pm, American Legion 3613 Jeannine Dr. CS Bring gently used men’s and women’s suits or professional attire, to be donated to Ft Carson Transition Battalion. (719) 301-9454. Aug. 4-13: “Don’t Drink the Water” a laugh out loud farce set
Aug. 11: Italian Spaghetti Dinner, a fundraiser for new dishwasher at Penrose Senior Citizens Club, 405 Broadmoor St. 5 p.m. $5. (719) 372-3872. With special Italian dessert! Aug. 11: AFA Falconaires and Aug. 25: The WirePilots, both part of Jazz in the Garden concerts at Grace and St. Stephens Episcopal Church, 601 N. Tejon CS. 7 p.m. Free. (719) 328-1125.
Aug. 12: Clear Springs Ranch Hike, 9am, Active Adult Series’ leisurely hike led by Rise FosterBruder, of Aiden Audubon. $4. Register: (719) 520-6387. Ray Nixon Rd, Fountain. Aug. 12: Rick Blessing (‘Frank Sinatra’) and the USAFA Falconaires, at free concert 11 a.m., Ute Pass Cultural Center, 210 . Midland Ave., Woodland Park. Bring lawn chairs. Food available for purchase. Aug. 12: Coffee With A Cop, an informal gathering with Deputy Sheriff Carlos Guiterrez to discuss your safety concerns, 12:30 p.m.. at Amy’s Donuts, 2704 E. Fountain Blvd., Colo. Springs. (719) 520-7100. Aug. 12: Saturday Cars & Coffee in Old Colorado City, 7:30-10 a.m. Pre-1990 cars welcome to show at 2400 block of W. Cucharras St. Buy coffee & delicious pastries at La Baguette, 2417 W. Colorado. Aug. 12: Improv Comedy -a family-friendly evening in the tradition of “Whose Line is it Anyway?” 7:30pm at Theater on Pecan, 1367 Pecan St. CS Seniors $9. (719) 445-9510 Thru Aug 19: Much Ado About Nothing, Shakespeare at Rock Ledge Ranch, 30th & Gateway Rd. Tues-Sat 7:30pm. Theatreworks box office (719) 255-3232. Aug. 15 - Sept. 26: Basic Sign Language, 7wks interactive classes (6-8pm) to learn alphabet, numbers and phrases, held at United
See HAPPENINGS, page 31
Store Hours Mon-Fri: 10:30-9:30 Sat & Sun: 7:30-9:30
DAILY SPECIALS 3400 N. Elizabeth Street Pueblo, CO 1970 Waynoka Road Colorado Springs, CO
719-545-3384
August 2017
LIFE after 50
Page 31
Happenings Providers, 125 N. Parkside Dr. Ste 201M. CS. $125. (719) 331-7637.
Peak Center, 8 p.m., $32.75+, 190 S. Cascade Ave. CS (888) 929-7849.
Aug. 16: “Hidden Figures” Fantastic film about 3 brilliant African-American women at NASA during the Space Race. Free at Rawlings Library, 6:30pm, 100 E. Abriendo, Pueblo. (719) 562-5600.
Aug. 18-20: Lake George Gem & Mineral Show, 9am-5pm, 37370 US 24, east of Post Office. Net proceeds used for college scholarships of students in Park/Teller counties. (719) 648-9015.
Aug. 16: Academy Jazz Ensemble a big band of Colorado Springs teachers and professional musicians. Enjoy a free 6 p.m. lawn concert (bring blanket). Buy food & drinks, at Broadmoor Community Church, 315 Lake Ave. CS. (719) 473-1807
Aug. 18: Buddy Whittington and the Atomic Fireballs will put on a free country and blues concert at the north plaza of University Village at 6 p.m., 5230 N. Nevada Ave. CS.
Aug. 16-20: Parade of Homes will showcase the latest innovations and designs trends. $10 Admission with map. Tour homes at your leisure during open hours 10am-6pm. (719) 592-1800. CSHBA.com/Parade Aug. 16-19: Rockledge Ranch Living History. Explore lifestyles and homes of Pikes Peak region’s early inhabitants 10am-5pm, 30th St.
The City of Cripple Creek welcomes the Salute to American Veterans Rally Aug. 18-20. Each day 8 to 5 there will be Veterans’ Parades, patriotic displays, street vendors, POW/MIA Remembrance Ceremony and Recognition Ride, Colorado’s largest procession of motorcycles. See it all on Bennett Avenue!
& Gateway Rd. near Garden of Gods. Seniors $5. Thursdays: Sack Lunch Serenade Shows Noon-1pm at Colo. Springs City Auditorium, 221 E. Kiowa St. Free silent films and mighty Wurlitzer Theatre Pipe Organ music. Bring sack lunch or buy one for $5.
Aug. 18: Prospect’s Annual Bake Sale at the Farmer’s Market in Memorial Park, Woodland Park, from 8am to 1pm. Proceeds benefit Prospect Home Care & Hospice (719) 687-0549. Aug. 18: “The Music of Pink Floyd” - psychedelic music and laser light show one night only at Pikes
Aug. 18 - Oct. 13: Stressbusters for Caregivers, every Friday 10-11:30am informative free classes offered by PPACG, 15 S. 7th St. CS. Register by calling: (719) 886-7526. Aug. 18-20: Annual Greek Festival, hosted by Archangel Michael Greek Orthodox Church, 2215 Paseo Rd. CS. Fri 4-10pm, Sat 11a-10pm, Sun 11a-4pm. Enjoy Greek food and
See HAPPENINGS, page 32
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LIFE after 50
Happenings the Star Light - Star Bright Observatory, 2015 Wickes Rd. Weather permitting, 9am-3pm, approx.. 90 percent of the sun will be eclipsed by the moon, as seen from Colo. Springs. Free.
drink, shop jewelry, and learn how to Greek dance! Aug. 18-19 & 25-26: “The Flapper Follies” 9 p.m. at Millibo Art Theatre, 1626 S. Tejon St. CS A delightful mix of circus, comedy, cabaret and burlesque! $25. (719) 465-6321. Aug. 19: Pickin’ On the Divide, a bluegrass festival and chili cook-off in downtown Monument at Limbach Park, 151 Front St. From 1-7 p.m. enjoy music of 5 great bluegrass bands. $15. (719) 884-8013. Aug. 20: Pikes Peak Memorial Wall Dedication. Listed are those lost in Iraq or Afghanistan since 9/11 and from El Paso or Teller County. Starting 1 p.m. at Mt. Pisgah Cemetery, (Teller Cnty Rd #1, Cripple Creek) they will read the names, a Salute Battery, wreath laying and Pikes Peak Highlanders Pipe & Drum Corps will perform. Aug. 20,27: Flamenco Dance
Aug. 23: Stars & Stripes Golf Classic, put on by YMCA to help support local military families, $195 to play at Colo. Springs Country Club, 125 E. Clubhouse Dr. Tee off 7 a.m. - 2 p.m. (719) 329-7238. Head down to Bancroft Park for the Old Colorado City Car Show on Aug. 20th. Custom and classic cars will be on display 9am-3pm and there’s entertainment all day. A portion of the proceeds will go to Alzheimers Assn, Canine Companions and Rocky Mountain Veterans Village Foundation. The park’s address is 2408 W. Colorado Ave., Colorado Springs. (719) 329-4736.
Classes taught by Natalia Perez del Villar from Spain, 11am-1pm, at Ormao Dance Co., 10 S. Spruce St. CS $30. (720) 771-7223 Aug. 20: 101st Army Dixieland Band, will play for free at 1 p.m. in the Ute Pass Cultural Center, 210 E. Midland Ave. in Woodland Park.
Aug. 21: Solar Eclipse Party from 9am-2pm at Space Foundation, 4425 Arrowswest Dr. CS Solar viewing glasses $3. Use telescopes, tubes, boxes with live feeds from different US solar eclipse locations. Admission $5-$10.
Aug. 23-24: Dehydrating Foods. Learn to dry fruits, vegs, herbs, jerkies at CSU-Pueblo, 701 Court St. 1pm 23rd, $10 Register: (719) 583-6566 and on 24th 6pm at CSU El Paso County, 17 N. Spruce St. CS. $15. Register: (719) 520-7689. Aug. 23&30: Free Line Dance Lessons, 6:30pm, Anchors Country Bar, 606 S. Santa Fe Ave., Fountain. Aug. 24: ‘Tap-In’ Miniature Golf
Aug. 21: Solar Eclipse Viewing at
See HAPPENINGS, page 33
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August 2017
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LIFE after 50
Happenings Tournament at 6550 Corporate Dr. that will benefit many local projects of North Colorado Springs Rotary Club, 5:30 p.m. $45. After Party is at Pro-Rodeo Hall of Fame, 101 Pro Rodeo Dr. (719) 440-5022. Aug. 25- Sept 4: Colorado State Fair headliners include Gabriel Iglesias and ZZ Top. Deals are: Senior Day Every Day, those aged 60+ get $2 off admission any day. On 27th Military & first responders pay $7 for both admission and the rodeo, and on 31st “Everyone is a Kid” - all fairgoers pay kid’s price $7. Don’t miss the demolition derby, rodeo, monster truck tour, and funnel cakes! Concert tickets (719) 404-2071. Fairgrounds: 1001 Beulah Ave., Pueblo, (800) 876-4567. Aug. 25: Run with Scissors and Dragontown Dan, two free rock & roll concerts 8 p.m. at Stargazers, 10 S. Parkside CS. Aug. 26: ‘Tour de Fat’ featuring Wilderado. New Belgium Brewing presents a bold beer, music, and bike festival to help local non-profits. 7 p.m. kicks off world-class entertainment by the Roots, Third Eye Blind, The Naked and the Famous, and many more! $24.75. (888) 929-7849. Pikes Peak Center, 190 S. Cascade. CS. Aug. 26: Old-Fashioned Ice Cream Social on the McAllister House Museum lawn, 11am-2pm. Only 5c buys ice cream, $1 hot dogs, free music, antique cars, yard sale. Seniors $4. 423 N. Cascade Ave. CS (719) 635-7925 Aug. 26: Arts & Crafts Festival at St. Raphael Episcopal Church, 9am-6pm, 1729 Crest Place, Security-Widefield. Lots of original
4pm) at Prospect Lake at Memorial Park, 1605 E. Pikes Peak Ave. Asian Cultural performances, food trucks, beer garden, big marketplace. CS. Free. Aug. 26: Romp in the Park by All Breed Rescue & Training, 10:30am4:30pm. Rain or shine lots of vendors, dog activities, contests, dog training, and a raffle. 410 E. Filmore St. CS
Dust off your boots and come to Happy Trails BBQ, a fundraiser to support the Friends of El Paso County Nature Centers. You’ll enjoy great food, music, wine, desserts and everyone will be kickin’ 6 to 9 p.m. on Aug. 25 at Bear Creek Nature Center, 245 Bear Creek Rd. in Colorado Springs. Tickets are $45 RSVP to (719) 520-6387.
handcrafted items, food booths, bake sale, vendors. (719) 351-7143. Aug. 26: International Dragon Boat Festival, races start 9 a.m. (til
Aug. 26: Age Strong, Live Long, Senior Health Fair for people ages 64+, 8am-Noon at Penrose Hospital, 2222 N. Nevada Ave CS. Meet physicians, learn about new senior health clinic, hospital services and Medicare options, nutrition and brain
776-7983 Aug. 25-27: Colorado Springs Comic Con features celebrities from TV, movies and cartoons. Sci-Fi speed dating & shop hard to find comics and collectibles. $15+ Colo. Springs Event Center, 3960 Palmer Park Blvd. (719) 637-3960. Sept. 2-3: Colorado Springs Balloon Glow - spectacular array of 60+ hot air balloons taking off from Memorial Park, 3:30-10pm, 1605 E Pikes Peak CS. Sept. 2-4: En Plein Air art show and sale in Victor, CO, in the upstairs ballroom of Victor Elks Lodge, 3rd St & Diamond Ave. Sat-Sun 9-5, Mon 9-1. Art capturing the authentic 1890’s town of Victor. Plus shopping at bakeries, cafes, museums, and antique shops. (719) 689-5836.
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Aug. 26: “Celebrate Seniors” Expo & Symposium, speakers, lunch and new friends, 9am-3pm, Mountain View United Methodist Church, 1101 Rampart Range Rd., Woodland Park. Free & RSVP soon: (719) 687-3000.
fitness. Free event plus tote bag. (719)
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The Senior Golf League plays every Wednesday morning in the golf season. Men and women, 50 years or older, are invited to play in this league. Check at pro Shop for details. 3525 Tutt Blvd., Colo Spgs • 719-573-4863 • www.springsranchgolfclub.com
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August 2017
LIFE after 50
Support Groups Adult Protective Services El Paso County 444- 5755; Teller County 719-687-3335; Pueblo County 719-583-6160; all others call State of Colorado 303-866-3433. Al-Anon, daily meetings for relatives or friends of alcoholics. There are many locations and day/times: call 632-0063 or al-anon-co.org Alcoholics Anonymous holds daily meetings to share and help each other
overcome alcoholism. For locations & times: coloradospringsaa.org.
Groups start thru-out year. Call Steve Fehl 719-330-6652 for info.
Alzheimers Assn. Support Groups offer help to caregivers who seek encouragement or assistance. Call 719-266-8773 to find group near you..
Caregiver Support Group meets every Tuesday at 11:40 a.m. at HealthSouth, 325 Parkside Dr. Colo. Spgs. 719-630-2313.
Amputee Support Group meets at HealthSouth 3rd Wed. monthly 6:30 p.m., 325 Parkside Dr. 630-2313
Celiac Sprue Assn. support meets 2nd Sat. of month, 10:30 a.m. Contact Marie 572-0548 for location.
Gamblers Anonymous, for those who want to stop gambling. Meets: Mon. 6 p.m. or Sat. 9 a.m. at Dwelling Place, 508 N. Tejon CS. 855-222-5542
Bereavement Support Group is for those who have lost a loved one.
Centro de la Familia provides support services to Hispanics/ Latinos.122 E. Las Animas St. CS 227-9170.
Grief Support Group, meets 2nd Thursday monthly at First Lutheran Church, 1515 N. Cascade CS Fireside Room, 719-687-9204.
Connection Support Group, for those who live with mental illness. Colo. Spgs: Mon 6:30 p.m. Woodmen Valley Chapel, 290 E. Woodmen Rd, Community Bldg. or Tues 7 p.m. First United Methodist Church, 2nd flr, 420 N. Nevada. Woodland Park: 1st & 3rd Mon 6:30 p.m., Mountain View Methodist Church, 1101 Rampart Range Rd. (719) 473-8477
Grandparents Raising Grandchildren. For phone support through First Presbyterian Church call Nancy 719-578-8007.
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CPR Classes from American Heart Assn. Find class times and pre-register, call (719) 229-5504. Simple Therapeutics, 3100 N. Academy Blvd. #115. Daddy’s Little Girls brings hope to abuse survivors through the love and grace of Jesus Christ. Caring, empathetic woman would be honored to hear your story (719) 649-9054 (all calls are confidential) or go to www.daddyslittlegirls.net. Deaf Chat. Meet and greet others in the deaf community, every third Friday of month, 3 p.m., at The Independence Center, 729 S. Tejon St, 719-471-8181. Diabetes Community Center weekly walking club, open to diabetics and their friends. Go to:
dcccolorado.org DSC Stroke Club meets 10 a.m. 2nd Wed. of month at Senior Center, 1514 N. Hancock 574-9002.
Grow for Vets, provides veterans with free cannabis as a safe alternative to Rx.Call The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org. Gun Violence Support Group, for those who witnessed or were injured. Meet and share 5pm on 3rd Tues. of each month, NAMI office, 510 E. Willamette, CS, (719) 473-8477. Hearing Loss Assn. of America meets 2nd Sat./month, 1 p.m. Gold Hill PD, 955 W. Moreno. HLAAColoradoSprings@outlook.com Heroin Anonymous for those with opiate addiction. Tues. 7:30 p.m., 1919 W. Colorado 814-227-4723 or Thurs 8 p.m. 4965 Van Teylingen #I, 337-1964. Huntington’s Disease Support Group meets 1 p.m. first Tuesday of month, HealthSouth, 325 Parkside Dr. 719-630-2313 Later Life Depression Support Group meets 12:30 p.m. every Wed.
See SUPPORT GROUPS, page 35
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August 2017
LIFE after 50
Page 35
Support Groups at the Senior Center, 1514 N. Hancock. 719-477-1515. Low Vision Support Groups at The Independence Center, 729 S Tejon St. Downtown. Call 719-471-8181 for time and date. Mending Broken Hearts, 7 Weekly sessions ($10 fee) meets Wed. 6:15 pm, First Presbyterian Church, 219 E. Bijou St. downtown Colo. Springs, To sign up, call 719-844-6100. Multiple Sclerosis Support: MEN 11 a.m. Mon., WOMEN 11 a.m. Tues, 1322 N. Academy; Tri-Lakes meets 9 a.m., 2nd Wed./mo. Village Inn, Monument. 719-633-4603 Mental Illness Family Support (NAMI) for those with mentally ill family members, meets on Tues 7 p.m. at First United Methodist Church, 420 N. Nevada Ave (719) 473-8477. Overeaters Anonymous - if food is a problem - Mon. 5:30 p.m. or Tues. 9 a.m. First Lutheran Church, 1515 N. Cascade. Other meetings: 475-0037. Paralegal Consultation, free 15 min.
sesion. 2:15-4:15pm on 1st & 3rd Wed. at the Senior Center, 1514 N. Hancock. Call 719-955-3400 for appt. Parkinson’s Support Group (Sept-June) meets 2nd Saturday monthly at First Presbyterian Church, 105 N. Weber St., 10 a.m. and ends with potluck lunch. Project Cope: helps needy CS Utilities customers pay their utility bills. Apply at Hanifen Center, 14 W. Bijou St. M-F 10:30am-1pm. 636-2345. Pueblo County Social Services. Call (719) 583-6160 to report elder abuse or elder neglect Mon-Fri 7:30-5:30; after hours call (719) 583-6699. Polio Survivors Support Group meets 10 a.m. on the 2nd Sat. of the month. Call 633-1497 for location. PTSD Spouse’s Support Group at UCCS Veteran’s Health Clinic, 4863 N. Nevada #380 CS, Tues. 4 p.m., to register call 255-8003. Senior Victim Assistance Team, CS Police Dept. 444-7438 or 24-hour pager 444-7000.
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Senior Wellness, a health and wellness class meets Tuesdays at 12:45 p.m. Senior Resource Dev. Agcy, 230 N. Union Ave. Pueblo 719-545-8900 or srda.org SNAP Supplemental Nutrition Assistance (to buy food), Thursdays. 10am-2pm, Senior Center, 1514 N. Hancock, apply with SET Family Medical Clinic by calling (719) 776-8877. Survivors of Stroke meet 10 a.m. 3rd Thurs. /month at Senior Center, 1514 N. Hancock. 719-630-2313
Cancer Center, 2004 Lake Ave., Pueblo. Cesar: (719) 557-5889. VA Benefits & Entitlements Claims Assistance, Thursdays starting 5 p.m. Call 719-596-0927 for an appt. Bring proof of service (DD214) if the first time filing or VA Rating Decision if it’s a continuing claim. Veterans Suicide Crisis Line call 1-800-273-8255 Press 1 or for confidential chat, text: 838255
Take Off Pounds Sensibly meets Fridays at 9:30 a.m. Holy Cross Lutheran Church, Murray & Constitution. Judy 598-6621.
Veterans DBSA is open to active, retired and former military with mood disorders, having served any time- regardless of discharge. (Privacy is respected and no records are kept.) Meets Mondays 7 pm, 2132 E. Bijou #112 CS 719-477-1515
TESSA - Safehouse and counseling for victims of domestic violence or sexual assault. Crisis line: (719) 633-3819 or 719-633-1462.
Widowed Persons Grief Support meets 1 p.m. 2nd & 4th Fridays monthly, at Senior Center, 1514 N. Hancock. 719-594-0276.
Veterans Crisis Line - Confidential help & counseling for veterans or their families 1-800-273-8255 press 1
WINGS offers therapy and support for survivors of childhood sexual abuse. Women’s group meets 6:30 p.m. Tues. & Thurs. For location call (800) 373-8671.
UsToo Southern Colo. meets 4:30 p.m. third Tues. of month at Dorcy
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LIFE after 50
August 2017
Gatherings, Clubs & Organizations 21st Century Toastmasters meets Friday, at 21C Library, 1175 Chapel Hills Dr. (719) 591-8045
2pm 4th Sun. monthly, Cripple Creek Heritage Ctr, Hwy 67, 689-0907.
ACLU -American Civil Liberties Union. Mission: to defend civil rights and liberties through litigation and advocacy. (303) 777-5482.
Grow for Vets provides veterans with free cannabis as a safe alternative to Rx(s). The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org.
Air Force Assn. Lance P. Sijan #125 “Force behind the Force” meets 4:30pm, 2nd Tues. of month at MTSI, 985 Space Center Dr., CS.
High Country Newcomers Club for women, meets 3rd Mon of month 10am East Library, 5550 N. Union, DK0224@aol.com
Air Force Assn. Mel Harmon #128, meets 10am, 1st Wed. of month, Pueblo Weisbrod Aircraft Museum, 31001 Magnuson, (719) 547-3302.
Horticultural Art Society - for all gardeners, meets 1st Thurs. monthly 3:30 pm, 222 Mesa Rd. 357-9427 Korean War Veterans-Dutch Nelson Chapt. meets 3rd Sat. monthly Elks Lodge, 3400 N. Nevada, 237-4461
American Legion Post 5, Downtown Spgs, meets 7pm 3rd Thurs monthly, 15 Platte Rd. 632-0960. American Legion Post 209 meets 10 a.m. 2nd Sat. of month, breakfast 9 a.m., 3613 Jeannine Dr. 719-599-8624 American Legion Post 208, meets 4th Thursday monthly at Patriot Center, 11990 Swingline Rd. off Hwy 24, Falcon. Ed 421-9763. Austin Bluffs Sertoma, 2nd & 4th Wed. 7:15 a.m. cafe breakfast, Valley Hi Golf, 610 Chelton Rd. 632-6806. Black Forest AARP meets noon, 2nd Wed. monthly. Potluck lunch , Black Forest Lutheran Church, 12455 Black Forest Rd. 596-6787 Bridge Players: Duplicate Bridge Club M-Sat. 901 N. 17th St. 634-7250; CS Senior Ctr. W+Fri.12:15pm 465-1653; Westside Ctr 1628 W Bijou 12:30 Mon. 385-7920 Broadmoor Waltz Club, Tues. nights at Austin Bluffs Community Church, 5090 Austin Bluffs 598-2885 or Thurs. nights at Senior Ctr, 1415 N. Hancock 592-1418. Cheyenne Mtn Poets meets 1st & 3rd Fridays, 2p.m., Senior Center, 1514 N. Hancock. 578-9332. Colo. Natives Club meets 5:45 p.m., 4th Thurs. monthly, Inn Garden Plaza, 2520 Internat’l Cir. 632-6806. Colo. Rockies Cribbage Club meets Wed. 5:30 p.m. at Elks Club, 3400 N. Nevada. Colo. Spgs Breakfast Club for Singles 50+ meets 1st Sat./month at Elks Lodge, 3400 N. Nevada Ave CS. Sign in 8:30 a.m. buffet breakfast. (719) 260-0651. Colo. Spgs Chess Club meets 6pm Tues., Acacia Apts ballroom, 104 E. Platte, 459-9612. Colo. Spgs Coin Club, 7pm 4th Tues. monthly, Police Dept Comm. Rm, 955 W Moreno. 634-3313. Colo. Spgs Numismatic Society, 2pm 2nd Sun. monthly, Police Dept Comm. Rm. 955 W. Moreno, 634-3313. Colo. Spgs Scrabble Club, 3 games Mondays 6-9 p.m. at Jason’s Deli,
In medieval times, monks prayed five times a day, sang in choirs, copied manuscripts, and lived a life of poverty, chastity, and obedience. This particular monk plays chess. He is Buck Buchanan of Manitou Springs. For many summers he’s played two chess opponents simultaneously during the Renaissance Festival in Larkspur. He does so with remarkable ease and always gracious in victory. If you love to play chess but maybe missed Buck at the festival, consider joining the Colorado Springs Chess Club listed on this page.
7455 N. Academy. 332-5141 Colo. Spgs Stamp Club 7:30pm 1st Tues. monthly, Penrose Library, 20 N. Cascade, 598-2670.
Latino Nights at Blondies, salsa & bachata lessons, Latino music Thurs. 9 pm, 24 N. Tejon 227-1001. Living in Peace, keeping our daily lives in a state of peace; 3rd Wed. monthly, 1:30pm, 640 W. 15th, Pueblo. (719) 248-9013. NARFE, org. for federal employees, meets 2nd Tues. 1:30pm in Aug, Oct & Dec. at Senior Ctr, 1514 N. Hancock 632-5213. Photography Club meets at Cheyenne Mtn Library, 1785 S. 8th. on 2nd Tues. of month, 2pm. Pikes Peak Computer App. Society 9am 1st Sat. monthly, Springs Comm. Church, Lexington & Woodmen ppcompas.apcug.org.
Colo. Spgs Toastmasters Club, Mondays 6pm Old City Hall, Kiowa & Nevada Ave. 244-2465.
Pikes Peak Genealogical Society, meets 7 p.m. on 2nd Wed. monthly, Penrose Library 20 N. Cascade. www.ppgs.org
Curiosity Unlimited 9:30am 2nd Fri monthly, free lectures by UCCS professors, Univ Center Rm 116, 1402 Austin Bluffs. RSVP: 574-1449.
Pikes Peak Herb Assn. meets the 2nd Wed/month, 1900 E Pikes Peak, 6:30 p.m. (913) 302-7202.
DSC BINGO, every Thurs, starts 12:30, 3440 N. Carefree Cir. 651-9977. Downtown Toastmasters Club, Fridays 12pm, Old City Hall, 107 N. Nevada. 630-0783.
Pikes Peak (Dollhouse) Miniaturists, 3rd Thurs. monthly, 2:30 p.m. Call 331-8556 for location. Pikes Peak Neighbors women’s social is the 2nd Wed. for lunch. For location: 634-1476 Marva
Doll Dreamers Club. 10:30am 1st Thurs. monthly, Brookdale Village, 2365 Patriot Heights Dr. 599-7513.
Pikes Peak Over the Hill Gang for active people who enjoy biking, hiking, golfing, to theater, etc. Check ppothg.com or (719) 640-1762.
Drinking Liberally, political discussions and social, 4th Thurs. monthly 6 p.m., C/Spgs location varies - call 330-6993.
Pikes Peak Posse of the Westerners, 6pm ($17) dinner & historical prog., 2nd Mon. monthly, Masonic Hall, 1150 Panorama. RSVP: 473-0330.
El Paso County Dems meet 2nd Thurs. monthly, 5 pm Southside Johnny’s, 528 S. Tejon. 473-8713
Pikes Peak Rose Society meets 2nd Mon. monthly at 6pm, thru Oct. For location: (719) 265-9705
Enzian Club, American/German speaking social club, 7 p.m. 2nd Tues. monthly, Viking Hall, 1045 Ford St. Helga 495-4150.
Pikes Peak Whittlers, Inn Garden Plaza, 2520 International Cir., 2nd Sat. monthly, 9a.m. 577-9282
Falcon Adult Group, meets 1st Wed. monthly, at High Prairie Library, 7035 Old Meridian Rd. in Falcon. Gold Camp Victorian Society meets
Pikes Peak Woodturners, Bemis Art School, 818 Pelham Pl. 1st Fri. monthly, 5:30 p.m. 683-3350. Pinochle at the Library, Mondays 5:30 pm, Greenhorn Valley Library,
4801 Cibola Dr., Pueblo. (719) 562-5600. Pueblo Kiwanis Club Wed. lunch $15. 11:30am, Pueblo Country Club, 3200 8th Ave. (719) 647-2198. Pueblo Shrine Club meets 6pm the first Fri. monthly, at 1501 W. McCulloch Blvd. (719) 547-3184 Pueblo Toastmasters Club, “Where Leaders are Made”, meets 2nd & 4th Thurs. 6pm, Rawlins Library, 100 Abriendo. (719) 415-1176. Rampart Range Blue Star Mothers (of children in the military), meets 2pm 1st Sun/month, Falcon Police Dept, 7850 Goddard (719) 301-9454. Rotary Clubs: Colo. Springs meets Fri. noon at The Antlers, 2 S. Cascade. Pueblo Rotary meets Mon. noon, Pueblo Country Club, 3200-8th Ave. (719) 542-1287. Senior Center Book club meets 2nd Thurs. of month 1:30 p.m., 1514 N. Hancock Ave. Call (719) 531-6333, x1314 for book selection. Senior Chats at Rockrimmon, informal gathering to share info & to network. Rockrimmon Library, 832 Village Center Dr. Tuesdays 10am Sertoma Clubs (9 clubs) meet in Colo Spgs, Mmnt & Ellicott. Find a club near you: 481-2750. Silicon Mtn Macintosh Users. Help to enjoy computers, iPhones, iPads. 2nd Mon. monthly, 6pm, Fire Stn, 1485 Dublin Blvd. www.smmug.org Socrates Cafe: Tues. 1-3pm at Monument Library, 1706 Lake Woodmoor Dr. We discuss philosophy and morality. Sons of Italy meets 6:30 p.m. 1st Tues. monthly, VFW Post 101, 702 S. Tejon St. 290-9586. Sons of Norway meets 2nd Wed. monthly, 7-9 p.m. at Viking Hall, 1045 Ford St., 351-3554. Stammtisch German group, 2nd Wed. monthly, 6:30pm, Edelweiss, 34 E. Ramona, 633-2220. Stitch n Bitch Club for all knitters, Thurs 5 p.m., Fifty Fifty Coffee House, 330 N. Institute, 445-1157. Study of Edgar Cayce 7 p.m. Mon., Ruth Holley Library. 634-2945. Tri-Lakes Lions Club meets 5:30pm 1st Thurs./month, Mnmt Country Club, 18945 Pebble Beach. 492-8274
August 2017
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LIFE after 50
Pueblo SRDA Joseph H. Edwards Senior Center 230 North Union Ave., Pueblo
Aug. 2 - 9 a.m. Mahjongg,10 a.m.
Aug. 16 - 9 a.m. Mahjongg, 10
Computer / Begin &Tutor, 11
a.m. Computer / Begin &Tutor,
a.m. Art Class, noon Party
11 a.m. Art Class, noon Party
Bridge, 3 p.m. Tai Chi
Bridge, 3 p.m. Tai Chi
Aug. 3 - 10 a.m. Pinochle, 1 p.m. Senior Wellness Aug. 7 - 11 a.m. art drop-in, 3 p.m. Tai Chi Aug. 8 - 10 a.m. Pinochle, 1 p.m. Senior Wellness Aug. 9 - 10 a.m. Pinochle , 11 a.m. Line Dancing, 1 p.m. Senior
Senior Wellness, 5:30 p.m. Zumba
Senior Wellness
5:30 p.m. Zumba Ride, 9:30
11 a.m. Art Class, noon Party
Walking Group
p.m. Tai Chi
11 a.m. Art Class, noon Party
Wellness
Bridge, 3 p.m. Tai Chi
Aug. 28 - 11 a.m. art drop-in, 3
a.m. Line Dancing, 1 p.m.
Senior Wellness
Have Life After 50 mailed to you every month for a year. Fill out this form and send it with your check or money order (no cash, please) to:
Aug. 10 - 9 a.m. Sewing Club, 10
Sign Me Up!
a.m. Pinochle, 1 p.m. Senior Wellness Aug. 11 - 17:30 a.m. Black Hawk
FIRST NAME
trip
Pikes Peak Publishing, LLC P.O. Box 50125 Colorado Springs, CO 80949 LAST NAME
MAILING ADDRESS
Aug. 14 - 11 a.m. art drop-in, 3 p.m. Tai Chi
Zumba
Aug. 31 - 10 a.m. Pinochle, 1 p.m.
p.m. Tai Chi
Group
Senior Wellness, 5:30 p.m.
a.m. Computer / Begin &Tutor,
a.m. Pinochle, 1 p.m. Senior
p.m. Zumba Ride, 9:30 Walking
a.m. Line Dancing, 1 p.m.
Aug. 30 - 9 a.m. Mahjongg, 10
Aug. 24 - 9 a.m. Sewing Club, 10
Wellness/Knit & Chat, 5:30
Aug. 15 - 10 a.m. Pinochle , 11
Senior Wellness/Knit & Chat,
a.m. Computer / Begin &Tutor, Bridge, 3 p.m. Tai Chi
Aug. 21 - 11 a.m. art drop-in, 3 Aug. 22 - 10 a.m. Pinochle , 11
a.m. Line Dancing, 1 p.m.
Aug. 23 - 9 a.m. Mahjongg, 10
Aug. 17 - 10 a.m. Pinochle, 1 p.m. Aug. 18 - 1:30 p.m. August Social
Aug. 29 - 10 a.m. Pinochle , 11
FOR ONLY
CAN BE DELIVERED $ to your home every month
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APT/UNIT # STATE
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You can also call our office and we’ll sign you up! Visa or MasterCard gladly accepted. Call us at 719.418.2717 to start your subscription today!
Page 38
August 2017
LIFE after 50
Ask Marci
What is time-limited equitable relief? Dear Marci, I turned 65 a while ago and I didn’t enroll in Medicare Part B. I instead kept my Marketplace plan. How can I enroll in Medicare? – Noah (Portland, OR) Dear Noah, In general, if you do not enroll in Medicare during your Initial Enrollment Period (IEP), you must wait for the General Enrollment Period (GEP) to sign up for Medicare. The GEP runs Jan. 1 through March 31 of each year, and if you enroll during this period, your Medicare benefits will start on July 1. This means that you may experience gaps in coverage. You will also likely have a late enrollment penalty for not signing up for Medicare when you were first eligible. You will likely have to use the GEP to enroll in Medicare if (a) you kept your Marketplace plan and did not enroll in Medicare when you were first eligible, or (b) you enrolled in premium-free Part A and kept your Marketplace plan when you became eligible for Medicare. You will likely have to use the GEP to enroll in Medicare Part B. Currently, you may be able to request timelimited equitable relief to enroll in Part B outside of the GEP. Time-limited equitable relief is a process you can use to enroll in Part B and/or eliminate a Part B late enrollment penalty (LEP). You may be eligible to request time-limited equitable relief if you delayed Medicare Part B enrollment while you
had a Marketplace plan. For example, maybe you enrolled in Medicare Part A and declined Part B when you first became eligible for Medicare because your Marketplace plan with cost assistance was cheaper than Part B. You may not have realized that you were supposed to sign up for Medicare and that you would lose your cost assistance because of your Medicare eligibility. In some instances, you may have continued to receive cost assistance even after enrolling in Part A. In other situations, you may have faced Marketplace plan coverage problems once your plan realized that Medicare should be covering costs. For example, the Marketplace plan may have stopped paying primary for your health costs. Time-limited equitable relief is a limited process that allows you to either (a) enroll in Medicare Part B without penalty, or (b) eliminate or reduce your Part B LEP if you are already enrolled in Part B but had delayed enrollment when you had a Marketplace plan. In order to qualify for time-limited equitable relief, you must be enrolled in premium-free Part A and (a) have an Initial Enrollment Period (IEP) that began April 1, 2013 or later, or (b) have been notified of retroactive premium-free Part A on Oct. 1, 2013, or later. To request time-limited equitable relief you will need to contact the Social Security Administration or visit a local Social Security office and ask to use
time-limited equitable relief to enroll in Part B and/ or eliminate your Part B LEP. You should bring proof that you are enrolled in a Marketplace plan, like a recent premium bill. If you received a letter about being enrolled in Medicare and a Marketplace plan, you can also bring that letter as proof. The opportunity to request time-limited equitable relief lasts until Sept. 30, 2017. Noah, if you think you are eligible to use time-limited equitable relief, please contact the Medicare Rights Center’s national helpline at 800-333-4114 for further assistance. – Marci
Health Tip
Are you having difficulty keeping up with the cost of your prescription medications? A new University of Michigan study confirms that 27 percent of individuals between ages 50 and 80 find their prescription drug costs were a financial burden. While many survey respondents did not speak to a doctor about drug costs, 67 percent of those who did received a recommendation for a less expensive drug. Of those who spoke to a pharmacist, 37 percent received a lower cost recommendation. Check out the study, reported by MedlinePlus and the U.S. National Library of Medicine, and know that if you are having problems with drug costs, it pays to speak up!
Our focus is people...our residents... their lives...their families. The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.
Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care
For more information or to schedule a tour, please call a facility near you. We accept Medicare, Medicaid, VA, private pay and most types of insurance
Vista Ridge Rehabilitation Home of Aspen Living Center 1795 Monterey Rd., Colo. Springs, CO 80910
(719) 471-7850
Colonial Columns Skilled Nursing and Memory Care 1340 E. Fillmore, Colo. Springs, CO 80907
(719) 473-1105
Spring Canyon Rehabilitation at Terrace Gardens 2438 Fountain Blvd., Colo. Springs, CO 80910
(719) 473-8000
Bijou Hill Rehabilitation at Cedarwood Health Care Center
924 West Kiowa, Colo. Springs, CO 80905
(719) 636-5221
August 2017
S
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LIFE after 50
Delicious, Nutritious Outdoor Dining
ome of the first foods that come to mind when considering dining outdoors are greasy, messy meals. Instead, opt for a nutritious outdoor experience with a turkey wrap, grain bowl or chicken salad for a backyard bite that doesn’t go overboard.
recipes perfect for dining al fresco at chickenroost.com.
Baked Greek Chicken Salad
Lunch On the Go
A healthy combination of plant-based foods and turkey easily turns into a quick lunch. This wrap brings together a variety of textures with crunchiness from the apples and spinach, substance from the turkey and creamy, simple dressing. Find more quick, healthy recipes at aicr.org.
Turkey, Spinach and Apple Wrap
1 t reduced-fat mayonnaise 2 t honey mustard 2 whole-wheat lavash wraps or flour tortillas (8 inches each) 2 cups baby spinach leaves, loosely packed, washed and dried 4 thin slices turkey breast 1/4 Granny Smith apple, sliced paper-thin Combine mayonnaise and mustard. Lay out both wraps. Spread edges of each with mayonnaise mixture. Leaving space on one side of wraps, arrange layer of greens on top of wraps. Top each layer with two slices of turkey. Evenly divide apple slices and lay lengthwise across turkey. Fold over one end of wrap then both sides. Roll wrap as tightly as possible toward opposite side. Cover each wrap tightly in plastic wrap and refrigerate seam-side down, up to 4 hours, before serving. To serve, remove plastic wrap and cut each wrap in half at an angle. Substitution: Two large leaves of soft, leafy green lettuce can be used in place of baby spinach leaves.
Greens and Grains
Dedicating more of your plate to fresh-from-the-garden produce as well as rice and grains can lead to a healthier lifestyle, according to Cheryl
Forberg, registered dietitian and award-winning chef and nutritionist for “The Biggest Loser.” To start living healthier and greener lives, Forberg recommends starting a garden. This hands-on approach is a fun way to learn about nutrition and where food comes from. Following produce from seed to plate can compel you to eat more healthfully.
Warm Grain Bowl with Wild Salmon, Almonds and Salsa Verde
8 wild salmon fillets (3 ounces each) sea salt, to taste fresh pepper, to taste 2 T extra-virgin olive oil, divided 1 C asparagus, cut into 2-inch pieces 1/2 C shitake mushroom caps, sliced 1 package Seeds of Change Quinoa, Brown & Red Rice with Flaxseeds 1/4 C slivered almonds Salsa Verde (optional): 1 bunch scallions 1 clove garlic 1/2 C packed cilantro leaves 1/2 C packed mint leaves 1/2 C packed basil leaves 1/2 C lemon juice 1/3 C extra-virgin olive oil
Heat oven to 400 F. In oven-proof pan, season salmon with salt and pepper, and drizzle each fillet with olive oil. Bake 12-15 minutes, until cooked through. In blender or food processor, combine all Salsa Verde ingredients and pulse until fully incorporated but still rustic and chunky. Set aside. In medium saute pan over medium-high heat, heat remaining olive oil. Add mushrooms and asparagus and saute vigorously 3-5 minutes. Add grains and slivered almonds, and continue to saute until heated through, about 5 minutes. Adjust seasoning with salt and pepper, to taste. Divide grains among eight plates, place a piece of salmon on each plate then finish with dollop of Salsa Verde, if desired, and serve. Substitution: Shitake mushroom caps may be substituted with button mushrooms or other wild mushrooms.
Savory Salad
Even when you plan to take dining outdoors, a tasty salad still makes for an ideally nutritious meal. This salad brings together an assortment of veggies for a TomatoCucumber Salsa to top succulent baked chicken and greens. Find more
2 plum tomatoes, diced 1 small cucumber, peeled and sliced 1/2 green pepper, julienned 1/4 purple onion, sliced 2 T red wine vinegar 1 T olive oil 2 T vegetable oil 1/8 t freshly ground pepper 1/8 t salt 1/8 t basil 1/8 t oregano 1/8 t Greek seasoning 1/8 t sugar 1/8 t dry mustard 4 boneless, skinless chicken breast halves 1/4 C melted butter 1 lemon, juiced 1/4 t freshly ground pepper 1/2 t garlic powder 1 t oregano 1 t Greek seasoning 1 package mixed Italian salad greens 2 ounces feta cheese, crumbled black olives pepperoncini peppers To make Tomato-Cucumber Salsa: In medium bowl, mix together tomatoes, cucumber, green pepper, purple onion, red wine vinegar, olive oil, vegetable oil, pepper, salt, basil, oregano, Greek seasoning, sugar and dry mustard. Chill until ready to serve. Heat oven to 350 F. Place chicken in baking dish. In medium bowl, mix together butter, lemon juice, pepper, garlic powder, oregano and Greek seasoning; pour over chicken. Bake about 50 minutes, uncovered, basting occasionally. Place salad greens in large serving bowl. Top with Tomato-Cucumber Salsa. Slice chicken in thin strips and arrange on top of salad. Sprinkle with feta cheese and garnish with olives and pepper.
Wisechoice Grocery Service
Providing Dependable, Friendly Service to Seniors in the Colorado Springs Area
H NEW CUSTOMER DISCOUNT! H
Call to Arrange Delivery Service:
719-229-9613
Page 40
August 2017
LIFE after 50
What’s Golden Aug. 2 – Beef bourguignon, mashed potatoes, squash medley, broccoli peanut salad, apple fruit cup, oatmeal raisin cookie, milk Aug. 3 – Pork loin w/mushroom sauce, black bean lentil soup, roast sweet potatoes, Brussel sprouts, pineapple, chocolate chip cookie, milk Aug. 4 – Beef chili w/cheese, baked potato w/sour cream, tossed salad w/ dressing, grape cup, milk Aug. 7 – Sloppy Joe, carrots, canned peaches, yogurt, milk Aug. 8 – BLT sandwich, tomato
for
circle nutrition
basil bisque, Italian vegetable salad, coconut crunch salad, milk Aug. 9 – Pepper steak, brown rice, succotash, strawberries, roll, peanut butter cookie, milk Aug. 10 – Chicken marsala, minestrone soup, Italian vegetables, roasted red potatoes, orange, milk Aug. 11 – Chicken pot pie, lima beans, tossed salad w/ dressing, peach cobbler, milk Aug. 14 – Chicken sandwich w/ avocado, lettuce & tomato; coleslaw, apple fruit cup, milk Aug. 15 – Beef stroganoff, pasta, cream of asparagus
Meals
on
Lunch
1655 S. Murray - Colorado Springs - 719-884-2304
soup, roasted Brussel sprouts, roll, peaches, milk Aug. 16 – Pork ribs, baked beans, California vegetables, potato salad, melon cup, milk Aug. 17 – Chicken parmesan, pasta w/marinara, minestrone soup, Italian vegetables, tomato basil salad, garlic bread, orange, milk Aug. 18 – Yankee pot roast w/ gravy, potato medley, maple glazed carrots, mandarin oranges w/ yogurt, raisin nut cup, milk Aug. 21 – Hamburger w/ lettuce, tomato & onion;
Wheels
Aug. 11 – Chicken pot pie; tortilla crushed tilapia Aug. 12 – Pork loin w/ mushroom sauce Aug. 13 – Sandy’s Chicken Chili Aug. 14 – Chicken sandwich w/ avocado; Cuban sandwich Aug. 15 – Beef stroganoff; Cajun chicken pasta Aug. 16 – Pork ribs; BBQ chicken Aug. 17 – Chicken parmesan; crab cakes Aug. 18 – Yankee pot roast; shrimp Caesar salad Aug. 19 – Chicken marsala Aug. 20 – Pepper steak Aug. 21 – Hamburger; chicken
Aug. 2 – Pulled pork sandwich, ranch beans, Scandinavian mixed vegetables, tropical spinach salad w/Italian dressing, pineapple tidbits, milk Aug. 3 – Salisbury steak, au gratin potatoes, peas & carrots, dinner roll, lentil soup, apple fruit cup, milk Aug. 4 – Grilled chicken patty, sweet & sour coleslaw, Mexican corn, peaches, milk Aug. 7 – Sweet & sour chicken, fried rice, lima beans & carrots, cream of broccoli soup, banana, milk Aug. 8 – Spaghetti & meat sauce, Italian mixed vegetables, seasoned yellow squash, minestrone soup, breadstick, ambrosia, milk Aug. 9 – Macaroni & cheese, green beans almondine, Brussel sprouts, tomato & cucumber salad, pear, milk Aug. 10 – Citrus & herb fish, sweet & red potatoes, peas & mushrooms, Washington chowder, apple, milk Aug. 11 – Egg salad sandwich, Rancho Fiesta
405 Broadway - Penrose - 719-372-3872
cordon bleu sandwich Aug. 22 – BBQ chicken; sloppy joe Aug. 23 – Egg salad sandwich; tuna salad sandwich Aug. 24 – Roast turkey; lasagna Aug. 25 – Chicken Alfredo; salmon w/dill lemon Aug. 26 – Beef stroganoff Aug. 27 – Pork ribs Aug. 28 – Glazed ham; chicken alfredo Aug. 29 – Chicken salad & tomato basil bisque; beef taco salad Aug. 30 – Chicken fajitas; BLT wrap Aug. 31 – Crab cakes; pork loin w/mushroom sauce
SRDA Meals
on
Aug. 28 – Glazed ham, roasted sweet potato, Italian vegetables, high fiber cookie, milk Aug. 29 – Chicken salad croissant, tomato basil bisque, potato chips, broccoli peanut salad, apple, milk Aug. 30 – Chicken fajitas w/ pepper, onion, cheese, sour cream & salsa; tortillas, Spanish rice, black beans, strawberries, milk Aug. 31 – Crab cake, broccoli cheddar rice, green beans almondine, oatmeal raisin cookie, orange, milk
Penrose Senior Center
1655 S. Murray - Colorado Springs 719-884-2330 Aug. 2 – Beef bourguignon; BBQ chicken Aug. 3 – Pork loin w/mushroom sauce; baked citrus tilapia Aug. 4 – Beef chili w/ baked potato; classic Italian sub Aug. 5 – Meatballs & marinara Aug. 6 – Chief’s Choice Aug. 7 – Sloppy Joe; chicken cobb salad Aug. 8 – BLT sandwich & tomato basil soup; chili dog w/cheese Aug. 9 – Pepper steak; Monte Cristo sandwich Aug. 10 – Chicken marsala; tuna nicoise salad
pinto beans, coleslaw, spiced peaches, milk Aug. 22 – BBQ chicken; cream of mushroom soup, potato salad, garbanzo tomato salad, mandarin oranges, milk Aug. 23 – Egg salad sandwich, pea soup, tossed salad w/ dressing, mandarin oranges, raisin nut cup, milk Aug. 24 – Roast turkey w/ gravy, mashed potatoes, California blend vegetables, banana, peach cobbler, milk Aug. 25 – Chicken Alfredo, pasta, squash medley, garbanzo tomato salad, strawberries, milk
Aug. 3 - Beef Enchilada Pie, Fruit Salad Aug. 8 - Cheese and Sausage Pizza, Lettuce Salad Aug. 10 - Meat Loaf, Baked Potatoes, Green Beans Aug. 15 - Stuffed Green Peppers, Green Beans, Fruit Aug. 17 - Teriyaki Chicken, Rice, Vegetables* Aug. 22 - Brats, Macaroni Salad, Chips Aug. 24 - Salisbury Steak, Mashed Potatoes, Vegetables Aug. 29 - Fried Chicken, Potato Salad Aug. 31 - Potluck**, Birthday Cake of the Month! *Third Thursday (17th ) Fun Bingo at 11:00 **Tuesday the 30th is Potluck … Please everyone bring a dish to share!! Menu Subject to Change. Suggested Donation $3. Bread, milk and dessert available with most meals. Lunches served at 12 Noon, All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872. Carry out available. Please call between 9:30 and 10 for same day carryouts
Wheels Pueblo - 719-543-0100
vegetables, vanilla pudding, bread, peaches, milk Aug. 14 – Manicotti w/spaghetti sauce, honey glazed carrots, steamed broccoli, chicken gumbo soup, apricots, milk Aug. 15 – Polish sausage, mashed potatoes, cabbage & carrots, black bean soup, peach fruit cup, milk Aug. 16 – BBQ beef sandwich, seasoned succotash, Oregon mixed vegetables, tomato & rice soup, mandarin oranges, milk Aug. 17 – Chili relleno casserole, pinto beans, stewed tomatoes, cinnamon applesauce, banana, chocolate bar, milk Aug. 18 – Chicken salad sandwich, vegetable cous cous, Harvard beets, orange, bread, milk Aug. 21 – King ranch chicken, seasoned corn, seasoned cabbage, navy bean soup, blueberry fruit cup, milk Aug. 22 – Beef taco salad, seasoned mixed beans, calabacitas, ambrosia, milk Aug. 23 – Beef pie w/biscuit, parslied potatoes,
seasoned asparagus, split pea soup, apple fruit cup, milk Aug. 24 – Chicken scallopini, rice pilaf, roasted Brussel sprouts, vegetable Florentine soup, cranberry pear salad, raisin nut cup, milk Aug. 25 – Baked fish w/dill, scalloped potatoes, sugar snap peas, chicken barley soup, broccoli salad, apricots, milk Aug. 28 – Chicken noodle casserole, broccoli walnut parmesan, carrots, strawberries w/pineapples, milk Aug. 29 – Tuna salad sandwich, capri mixed vegetables, stewed tomatoes, garden vegetable salad, bread, oranges w/whipped cream, milk Aug. 30 – Chicken enchiladas, seasoned black beans, mixed vegetables, green chili soup, crackers, peaches, milk Aug. 31 – Roast beef w/beef gravy, mashed potatoes, cheesy cauliflower, pea & carrot salad, dinner roll, grape fruit cup, milk
August 2017
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LIFE after 50
Understanding the serious nature of mini-strokes Knowing the warning signs of a mini-stroke could help save a life For Life After 50 A survey conducted by the American Heart Association/American Stroke Association shows one-third of United States adults have had symptoms consistent with a transient ischemic attack (TIA), also known as a mini-stroke, but only 3 percent called 911 for help. “Ignoring any stroke signs could be a deadly mistake,” said Mitch Elkind, M.D., chair of the American Stroke Association Advisory Committee. “Only a formal medical diagnosis with brain imaging can determine whether you’re having a TIA or a stroke.” The survey showed 35 percent of respondents experienced at least one sign of a TIA or mini-stroke, such as sudden trouble speaking or a severe headache with no known cause. According to the online survey, those who suffered symptoms were more likely to wait it out, rest or take medicine rather than call 911. Stroke is a leading cause of serious, long-term adult disability in the United States and among the top five causes of death. However, with proper, timely medical attention, stroke is largely treatable. The faster you are treated, the more likely you are to have a positive outcome. The American Stroke Association’s Together to End Stroke initiative, nationally sponsored by Medtronic, teaches the acronym F.A.S.T. to help people remember the most common stroke warning signs and what to do in a stroke emergency: • F – Face drooping • A – Arm weakness • S – Speech difficulty • T – Time to call 911 While the symptoms are the same, the difference between a TIA and a stroke is that the blockage is temporary, lasting between a few minutes and 24 hours. People who suffer a TIA, sometimes called a warning stroke, are more likely to have a stroke within 90 days, according to the American Heart Association/American Stroke Association. Elkind said anyone who experiences a stroke warning sign that appears suddenly, whether it goes away or not, should call 911 immediately. This could improve the
chances of an accurate diagnosis, treatment and recovery. Stroke symptoms come on suddenly with no known cause and may include confusion, trouble speaking or understanding; weakness of the face, arm or leg, especially on one side of the body; trouble seeing in one or both eyes; trouble walking, dizziness, loss of balance or coordination; or a severe headache. To learn more about stroke warning signs and treatment, visit StrokeAssociation.org.
Age Strong, Live Long Senior Health Fair A FREE community event for people age 64+ Penrose-St. Francis Health Services understands the unique health care needs and insurance changes faced by those approaching age 65. Join us to learn about our new senior health clinic, meet the physicians, learn about hospital services and Medicare options while enjoying health assessments, and more! Plus, you’ll receive a special invitation to our senior clinic open house!
Saturday, August 12, 2017 • 8 am – 12 pm Penrose Hospital, 2222 N. Nevada Ave., Main Lobby and Wellness Center
Free tote bag for the first 500 attendees!
Learn more at: www.penrosestfrancis.org/SeniorFair2017 Activities and topics: Medicare education • blood pressure • mental health information • brain fitness • health coaching • balance assessments • nutrition • diabetes • strength training • Ask the Pharmacist • heart health • bone and joint health • Tai Chi/Yoga • and more!
We are part of Centura Health, the region’s leading health care network. Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Office of the General Counsel at 1-303-673-8166 (TTY: 711). Copyright © Centura Health, 2017. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-719-7765370 (TTY: 711). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-719-776-5370 (TTY: 711).
PSF Senior Healthfair 1-2Pg Ad.Final.indd 1
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LIFE after 50
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22nd Adult Day Services “HOME AWAY FROM HOME” Providing a safe and loving environment where participants can engage in meaningful activities and social interactions for as long as possible - avoiding a premature long-term care placement. Contact Paula at DayBreak - An Adult Day Program at 719687-3000, 404 N. State Hwy 67, Woodland Park, CO. COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games & gentle exercise. Nutritious hot lunch is served. Contact Bonnie at North End Adult Day Care 719-351-8786. 2704 N. Cascade, C/Spgs. LIFTING SPIRITS Senior Day Care in a safe, clean home-like Tri-Lakes setting for those who cannot be left alone during the day. Friendship, activities, meds given, health checks tailored to needs. We accept Medicaid. Open 6am-6pm Mon-Fri. Contact Sonja (719) 488-1415 Palmer Lake, 705 Hwy 105.
Caregiver
Caregiver
SENIOR EDUCATION SERIES Our Talent is Caring It is time to Celebrate Aging
Life is Complicated. Protecting Your Family Shouldn’t Be. Why You Should Plan Now.
2 to 24-Hour Care Skilled & Unskilled “Leaders in Dementia Care” PCP, CNA, LPN, RN Companions, Errands, Light Housekeeping & Cooking Hair Stylist, Manicure, Pedicure
Sunny Vista Living Center
To Keep You Safe in Your Home Licensed - Bonded - Insured
719-368-1695
Thursday, July 27, 2017 – 10 AM 2445 E. Cache La Poudre St. Colorado Springs, CO 80909
To RSVP, call 719.375.2352
PROVIDING QUALITY SENIOR CARE IN COLORADO SPRINGS FOR MORE THAN 100 YEARS.
Opening Fall 2017 | sunnyretreat.org
is now
Caregiver A CARING ANGEL HOME HEALTHCARE for you or your loved one. A Personal Care Worker or Certified Nursing Assistant will help you with daily living and your activities. Medically Licensed, Insured and Bonded. Call 719-205-5760 or 719-2370272.
GET OUT AND ABOUT! Will be a companion, do light housekeeping, and take you to appts, grocery shop or to the mall. Experienced in first aid and CPR. Reasonable $12-15/hr. Woodland Park. (719) 6872604
SELLING ITEM FOR $50 or less? Just call Life after 50 and we’ll run a 10-word ad for free. (Private party, 1 per household.) Deadline: Aug 18th. (719) 418-2717. ZEN STONE LAMPS with bamboo, sheds mellow, calming light. $40/pair. Text/call Tasha 719- 460-8314
able? I’m the one for you. Gladly do light housekeeping and cooking. Excellent references. (719) 477-0480. SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top referenc-
YOUR OWN SPECIAL ANGEL - to keep you in good company and try to bring you joy. Let’s talk! Annetta (719) 591-2597. ATTENTION SENIORS: OVERNIGHT
ELDER HELPER CARE AVAILABLE. Shop, meals, errands, medication reminder. Personal hygiene, bathing, grooming, daily activities, laundry, meticulous organizer. Companionship and Care for you or your elderly loved one. Days/Nights. 2 Hrs minimum. Compassionate, mature, patient, caringly thorough and experienced. Friendly, pleasant, positive, and congenial attitude. Pet-loving and Nonsmoker. Call (719) 428-9715. Please leave clear message.
BACKGAMMON BOARD, wood game pieces, tiny dice, handsome fold-up inlaid wooden case, $20. (719) 266-1610
Companion who is honest and depend-
VISITING ANGELS today (719) 282-0180.
The 21st Century has arrived.
2 ADAPTORS FOR TRAVEL RV 110V15amp, $19 for both. (719) 599-4514
NEED A QUALIFIED CAREGIVER or
es and criminal background checks. Call
CAREGIVER-CNA. Mature, honest, nonsmoker, non-drinker, no drugs. Will work fulltime, parttime or overnights. Driving, light housekeeping, grooming, and meal prep. $12+up per hour. Emily (719) 3225956.
Bargains $50 or Less
Caregiver
404 N. State Hwy 67 Woodland Park, CO
(719) 687-3000
www.daybreakadp.com LIFE after 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis. LIFE after 50 assumes no liability for errors or omissions. If promptly brought to our attention, a correction will be published in the next edition.
Caregiver available. Patient, mature, very experienced. (719) 428-9715
Classes / Hobbies
KOMTOC INTERNATIONAL
ONLINE!
Learn Spanish Join the Fun!
Classes con gusto First 2 classes are FREE Beginning - Intermediate - Advanced
Call Natasha NOW! 719-597-0063 FINANCIAL WORKSHOPS to help you manage personal finances, at Pikes Peak Workforce Center, 1675 Garden of Gods
Visit us on the Web at
lifeafter50online.com • Read current and past issues* • View Classified Advertisements • View the current month’s listings for Golden Circle Menus, Community Centers, and Community Bulletin Board events • Submit a club or event for publication in the Community Bulletin Board *Due to the large file size, it is recommended that visitors wishing to view the newspaper utilize a high-speed internet connection, such as Broadband or DSL.
NEED A LITTLE HELP? Serving as a CNA and/or caregiver. I am honest, dependable and kind. I have a background check and excellent references. Please call Barbara at (719) 578-9865.
Rd., free of charge. “Wise Use of Credit” Aug 9th 2-4pm and “Repairing Credit” Aug 23rd 10am-noon. Register at: ppwfc.org or (719) 667-3700
Computer & Video Services $50 FLAT RATE COMPUTER REPAIR No hidden charges. Parts extra if needed. Free pickup and delivery or up to two hours of on-site tune-up, virus removal, and/or training. 29 years of experience. Call Richard Sobe with SOBE I.T. 719-2168994. Thank you for reading my ad. COMPUTER UPDATE AND REPAIR Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after service call. Jeff Towne (719) 574-8505
August 2017
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LIFE after 50
Life After 50 Classifieds Cremation
For Sale
Is your family worried about high funeral costs?
(719) 203-6022
or visit us online for more information SIMPLYCREMATIONCO.COM
For Sale
Every Friday starts at 1pm & Saturday starts at 10 am 1954 LINCOLN CAPRI TD HARDTOP. Rebuilt engine (317 overhead valves), trans., front end, brakes, some gauges, PS, radio, rechromed bumpers,, new tires. 70,400 miles on car, 1200 miles since rebuilt. A smooth attractive driver! $19,500. Please call Doyle 719-332-7664. Colo. Springs.
2430 S. Academy & Astrozon Now Accepting Consignments Call 8:30am-4:30pm Tuesday or Wednesday 632-6693 Doors Open at 8:30am
Fun & Entertainment
Wisechoice Providing Dependable, Friendly Service to Seniors in the Colorado Springs Area
H NEW CUSTOMER DISCOUNT! H
Call to Arrange Delivery Service:
719-229-9613 For Rent
SOUTHWEST-Colorado Springs
Emerald Tower A PA R T M E N TS Spacious studios, one and two bedrooms, adult community, no smoking, no pets, indoor pool, exercise equipment, sauna, etc.
ACUPUNCTURE FOR VETS, active duty military and families. Free auricular acupuncture, to help recover from stress or PTSD. Sessions Wed. 2-4pm 1490 W. Fillmore or 6-8pm VFW 702 S. Tejon. 719330-8788
by s o o t t a T at y e l h s A 719-694-8140 - 3444 W. Carefree Cir.
Trusted
Piano Tuning & Repair
BLOOD PRESSURE CHECKS, a community service offered by Parkview Mobile Nurses, FREE 9 a.m. on Monday, Aug. 7th at Legacy Bank, 7 E. Spaulding in Pueblo West. PERSONAL TRAINER / Orthopedic Imbalance Recovery. No contract. Silver Sneakers members get 20% discount. Call Vicki (719) 237-9020 or visit victoryfitnessteam. com TEETER HANG UPS exercise equipment, for sale - never used, $250 /OBO. (510) 228-5330
Help Wanted
107 West Cheyenne Road (719) 635-3272 THE VILLA AT SUNNY VISTA, a HUDsubsidized senior apartment complex located at 2480 East Dale Street in Colorado Springs, announces that its waitlist will open. We will accept applications through August and close the waitlist on Sept. 1, 2017. Any applications received after Sept. 1, 2017 will be returned to the applicant. The Villa is an independent living facility with age and income requirements. Applications are entered in the order in which they are received. Pick up an application at the building on or after the 10th or call (719) 635-9595 to request an application. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.
NAIL CARE. Board certified foot and nail care RN will trim your toenails, debulk corns, callouses in your home. Susan, RN, CFCN, 719-392-1253.
Health & Fitness
ANTIQUE AUCTION, almost anything you can imagine, Sat. Aug 5, doors open 8:30, auction starts at 10. Ross Auction, 2430 S. Academy & Astrozon. (719) 632-6693.
HOUSEFUL OF COLLECTIBLES 82 Year’s worth, 15 clocks, cash register, toy trains, lamps, china, more. See by appt. (719) 650-8699.
WHEN
MENTION THIS AD!
QUALITY HAIR CARE in your home. I do shampoo/sets, cuts, and perms. Colorado licensed hairdresser. Pedicures and manicures. 719-330-5251.
1955 BUICK SPECIAL, all original, very clean, no rust. Rebuilt tranny. All records to ‘95, owners manual, shop book. $9,995 / obo. 719-330-3562.
BROADMOOR CHINA with ‘B’, beautiful 4-piece place settings: 2 plates, salad plate and bread plate, $20. for each setting, while supplies last. Call Renee (719) 632-6693.
10 OFYOFU
$
Spa Manicure & Pedicures - INCLUDES Age-Defying Hand & Foot Treatment plus a 15-minute Massage on Legs & Arms.
(719) 632-6693
RossAuction.com
Delivery
Grocery Service
Hair & Nailcare
Ross Auction
Funeral Consultation
$555
719-418-2717
BOOK ON-LINE AT
NAVAJO GANADO RUG, woven by Arizona Native American tribe in 1930-50’s, classic stepped diamond design, 32”x60”,
BlackForestPiano.com OR CALL 719.425.8845
Registered Piano Technician
considering its age in beautiful cond. $295. (Will take 3 -$100/mo. pmts) (719) 2378530. PHOTO ADS with 20 words of copy are only $19.50 in Life-after-50 Classifieds. Call (719) 418-2717 to set one up for next issue. Deadline: Aug 18. PORTABLE PROPANE SMOKER, like new, bottle or tank, $50. Call (719) 2383064.
IF YOU LOVE TO SING or dance, we want you! The Song Spinners entertainment troupe needs male and female performers (bass, tenor, alto or soprano) to dance and sing for Christmas season shows. Our first rehearsal is 8/22 at 6:30 but you can call into Sept. Contact Therese (719) 231-7618 for location or info. COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of month at Elks Lodge, 3400 N. Nevada Ave CS. Singles can meet new people, make new friends! Sign in at 8:30am, buffet breakfast begins at 9. www. tbc50plus.org or 719-260-0651.
ADVERTISING SALES. Represent the best senior publication in Southern Colorado, LIFE AFTER 50. Media advertising sales experience preferred. Work mostly independently in your own sales territory, earn base salary with generous commission plan. Email your resume to Bruce Schlabaugh, Advertising Director by 8/25: bruce.schlabaugh@gmail.com Position start date: 9/5/17. COURT APPOINTED SPECIAL ADVOCATES needed. Learn to make a profound difference in the life of an abused or neglected child. No experience or legal background is necessary. Training provided. Join us Fri. Sept 1, at 5:30 p.m. CASA 701 S. Cascade Ave CS. RSVP to Kelly 719447-9898 x1033. FOOD SERVICE TRAINING 16-wk program to learn culinary skills. 85% of graduates are placed in jobs. Go to www.aspenpointe.org/cafe or (719) 572-6100.
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LIFE after 50
Life After 50 Classifieds 2.38 x 2 ppwfc services2.pdf 1 6/23/2017 11:03:05 AM
Help Wanted
719.667.3700 C
ppwfc.org
M
Y
CM
MY
CY
Job search assistance, résumés, workshops, hiring events, computer training & much more. *all services at no cost
K
Help Wanted
Home Repair & Remodeling
Medical Equipment
TRAVEL TO CABO SAN LUCAS to help out at their local orphanage, daycare and senior center, Dec 28 - Jan 2. Learn of Mexico’s cultural, history, foods. Enjoy the beach, boating & whale-watching. For cost & details call Steve or Sheilah Shapiro, (719) 495-3400.
ROOF REPAIR or new roof installation. Replace or install skylights. Windows and tube lights, too. Free estimates. Always friendly service. Don Turner (719) 6611593
JAZZY ELECTRIC WHEELCHAIR $400; Acorn Stairglide $800; Recliner Electric Lift Chair $130; Pride Silverstar Electric Car Lift for Wheelchair $1200. (719) 231-4079
WE CHERISH SENIORS! When companies kick you to the curb as you get older, we want you! You can work from home fulltime or part-time for a credible, generous company. Please call for more information. (719) 357-1561
CMY
Citizens Service Center 1675 Garden of the Gods Rd Colorado Springs, CO 80907
INSOMNIA STUDY needs participants ages 60+ to explore the impact of an online insomnia treatment on sleep quality. If interested, call Katie Johanson at (719) 357-6811 to determine eligibility. If chosen, total study takes about 100 mins. personal and computer time. At end of study, receive $10 Amazon gift card. NEED TO DOWNSIZE! Disabled lady in Elbert needs help with packing, lifting, cleaning. Nothing too difficult. Also need someone to bush hog 2 front acres. $13.00 /hour. (719) 322-7130 NORTH END ADULT DAY CARE seeks volunteers to play games, sing, do arts & crafts with seniors in memory care. Call afternoons 719-351-8786 PAID RESEARCH PARTICIPANTS for UCCS Brain Health study, those having suffered head injury /concussion, 4-6 wk study pays up to $250, ages 18-65, for details call 719-255-8040, UCCS Lane Center, 4863 N. Nevada Ave.
PIANIST/ACCOMPANIEST for Senior Chorale of the Rockies. For information call Elizabeth (719) 392-6031. RESEARCH STUDY PARTICIPANTS. Seeking healthy, post-menopausal women, ages 50-64, to be in a study about your sleep, diabetes status, BP, height & weight. If interested call Katie (719) 357-6811 or Lauren 362-0713 to discuss it and schedule participation (1.5-2 hrs). UCCS Gerontology Center, 4863 N. Nevada Ave. CS. $10 Amazon gift card paid for your time.
719-418-2717
WORK 1 THURS A MONTH, deliver Life after 50 for SW quadrant of Colo. Springs and up Ute Pass to Woodland Park. Must have CDL, good driving record, insured and reliable vehicle. Refs req’d. Email bruce.schlabaugh@gmail.com
Home Repair & Remodeling
HAVE HAMMER HAMMER, WILL TRAVEL Bill Street, Handyman
carpentry * electrical * plumbing drywall patching * painting * enclosures * shelving * etc. SENIOR DISCOUNT • LICENSED AND INSURED
719-471-9828 / Bill’s cell 719-291-7875 HANDYMAN SERVICES. Mowing, yard work, odd jobs, plumbing, carpentry, fences, decks, doors, more. John (719) 4717471. KEN’S HOMEWORKS Specializing in Painting, Drywall Repair and many other home fix-it projects. Discount senior rates. Call for quick-fix special rate - (719) 8904345 mornings are best. OASIS HOMES. Interior/ exterior painting and remodeling projects. Senior /military discounts. Call Darren 719-310-6429. PRIMO PAINTING - exterior (with power wash) or interior. Stain decks and fences. Prices that seniors can afford and your satisfaction is guaranteed. For a free quote, call Luis (719) 964-1699.
DRYWALL AND TILEWORK, repairs, basement finishes, kitchen or bath remodeling. Free estimates. (719) 232-7218 or 390-7779.
Housecleaning & Laundry 2 GIRLS ARE READY TO CLEAN! Services include: deep cleaning, move-outs, from top to bottom, plus laundry service. 30 Years experience- have it done right. Call us (719) 464-1037 EXPERTISE HOUSECLEANING, reliable and trustworthy, senior personal care services also available. Lisa (719) 434-2922. HOUSECLEANING, BI-WEEKLY, MOVEOUTS, or just 1-time cleaning. Husband available for yardwork, general household repairs, gutters cleaned, etc. References, quotes over the phone. (719) 347-0832 JC’S HEAVENLY HOUSE CLEANING *Excellent References *15+ Years Experience *Special Discounts for Seniors *Licensed *Call Jacqueline Composto (719) 644-8638 QUALITY CLEANING & LAUNDRY Services. Efficient, with experience and references. $20/hr. Caregiving also available. Tracy (719) 630-8232
Insurance
Heritage Insurance Services
Medicare, Medicaid and Rx Plans BILL WILLIAMSON Licensed Representative
(719) 200-3779
carbillwill@msn.com
1412 N. Hancock Ave. Colo. Spgs., CO 80903
AARP MEDICARE SUPPLEMENT INSURANCE through United Healthcare or Humana, to help you pay for some out-ofpocket expenses not covered by Medicare. Humana Vision or Dental insurance now available. Find the right plan that works for you. Call Bruce Schlabaugh 719-237-8530. Licensed Insurance Agent for Humana & United Healthcare.
125 Higginbotham Road Manitou Springs, CO 80829
(719) 685-3520
FINAL EXPENSE LIFE INSURANCE. Guaranteed Coverage. Call Andrew Miller (719) 687-1097
Medical Equipment INVACARE PRONTO M50 Power Wheel Chair. Please leave message 719- 6328913. $450. New battery.
MEDLINE ROLLING WALKER, very sturdy, burgundy, like new, $120 /best offer. (719) 494-6876. VERY WELL SERVICED PRONTO-6 mobility chair, excellent cond., plug built-in charger to 110 outlet, $350/obo. Greg 719201-8859 please leave message. (Old North End) WANTED: PORTABLE OXYGEN Concentrator in good condition, reasonably priced. Greg (719) 201-8859 Please leave message.
Mobile Homes MOBILE HOMES FOR SALE in Evergreen Park, Fillmore and Cascade. 55+ communities, with small yard, and covered parking. 719-636-1900.
Personals ATTRACTIVE VERY HEALTHY LADY looking for good-hearted companion, 55+ yrs old, who’s happy, healthy, active and a non-smoker. I’m a non-smoker who enjoys busy lifestyle, travel, meals out and some church events. Write to Lady # 808B, c/o Life after 50, P.O. Box 50125, Colo. Springs, CO 80949 CLASSIC FILM-AHOLICS where are you? Searching for those who love old movies with the likes of Clark Gable, Lawrence Olivier, Merle Oberon, Katherine Hepburn... Should we start a ladies club to watch our favorites, maybe once a month? (719) 460-8314 GENTLEMAN, RETIRED, active 64 years young wants to meet a lady for friendship or more. Please respond to: Gentleman #1234C, c/o Life after 50, P.O. Box 50125, Colo. Springs, CO 80949. HOMEBOUND SENIOR, mentally active, looking for a companion with good sense of humor to visit him in his home for conversations about science, sports, history, literature, etc. Phone (719) 638-1628; psther@aol.com NO ONE DESERVES TO BE LONELY! Find your lifemate through our nationwide listings of single Christian seniors of all ages, seeking lifetime companionship. For complete details call: 1-800-879-4258.
Pets
PIKES PEAK PET PALS Pet & Home Sitting East Colorado Springs
Call Diana for Rates and Available Dates 719-641-1428 SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides care for the pets of terminally ill owners. 719-359-0201 or safeplacepets. org. Open weekends, 1141 Manitou Ave.
August 2017
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LIFE after 50
Life After 50 Classifieds Pets
Real Estate
719-418-2717
Services
Services
Homestyle Dinner Meals
The Tandem Two Real estate GRoup
Darlene arnold 719-338-3520
Doing business the Old-FashiOned Way: yesterday’s Values tOday’s technOlOgy We help seniOrs with Real estate decisions. call for a no-obligation consultation when you need to sell or buy.
Your Realtor for Life! Homeowners Stress-Less Right-Sizing
Anita C. Schimmel
GRI, SRES,CSA Seniors Real Estate Specialist since 2004
719-291-0482 RELOCATION EXPERTS FOR SENIORS
(Senior Real Estate Specialists) Blue spruce real estate
Real Estate
NEW WINDSHIELDS
Services
Need a 1x2 for above account (that’s 2.38” wide x 2” tall) I went to their website talonautocare.com to see if they have a logo & doesn’t look like they do. Here’s copy in their word ad that they’d like to see as a display… (Is there any room for art? If not, go to 1x2.5)
BRAKE SERVICE & AUTO CARE
Installed started at
127.77
BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home. CALL TALON AUTO CARE (719) 694-2979 Or check our website: talonautocare.com
$
Quality mobile service while you wait in the comfort of your home.
FREE Mobile
CALL TALON AUTO CARE
They Say It, We Do It!
(719) 694-2979
(719) 440-3339
$40 Mobile Rock Chip Repair
Or check our website:
talonautocare.com
www.SearchingColoradoHomes.com
FREE ROCK CHIP REPAIR IF INSURANCE APPROVED
AnitaSOCORealty@gmail.com Rocky Mountain, REALTORS®
660 Southpointe Court #200 Colorado Springs, CO 80906 OFFICE: (719) 576-6767
“Working together to serve you better” • • • •
Licensed Broker since 1988 Helping more than 2500 satisfied clients buy or sell their properties Colorado Springs Natives Making the choice to buy or sell Real Estate is one of the biggest decisions most people will make in life. The market is changing on a monthly basis and your greatest investment deserves the best representation. Let 29 years of experience be your Real Estate guide! • Specializing in Residential, Commercial, Multi-Family, Land and New Construction in all price ranges (If you are buying a new built home, there is a lot you need to know). • We also specialize in working with seniors that need a Good Plan and Good Advice when it comes to selling or buying.
BEN’S LANDSCAPE. Tree Removal. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671. EXTERIOR/INTERIOR PAINTING. Top quality work at excellent pricing. Senior and military discounts. Free estimates. Call 719-310-6429. FURNITURE UPHOLSTERY AND AUTO upholstery. Free estimates. Low prices. 30+ yrs experience. 719-338-6769.
Real Estate Broker/Co-Founder
KIMBER DEMOS Broker Associate
BrentDemos.com
BUYING HOUSES FOR CASH - any home in as is condition; quick closing. Call Ben today 719- 492-1671.
Services
APPRAISAL OR CONSIGNMENT of antiques, collectibles, or furniture. Schedule a walk-thru or call Ross Auction on TuesWed. 9am-4pm, S. Academy & Astrozon, (719) 632-6693.
Wanted
Classes & Hobbies
TheDemosTeam@Gmail.com
ALTERATIONS - AFFORDABLE prices that are much less than in store or at drycleaners! Call Annetta (719) 591-2597
of your car, truck or anything of value. Will take photos, run ads, deal with buyers, and when sold, hand you the cash. Honest, reputable and reasonable. No charge until items are sold. James 719-650-8699.
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(719) 426-9841 VASQUEZ POWER & LIGHTING, Brian Vasquez, Master Electrician, offers friendly service you can trust. 632 S. Sierra Madre. Call for Free Estimate - (719) 650-1517
Wanted 1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock and roll, country, Broadway, movies, TV, R&B, soul, children’s, spoken word, etc. Call me first, I pay the most for your records. 719-633-5848. CASH FOR OLD BANKS & TOYS, Simpich dolls, presidential pin-back buttons, military insignia and memorabilia. Single items or entire collections wanted. (719) 6329904. PAYING HIGH PRICES for: ** Antiques ** collectibles ** watches ** jewelry ** cameras ** musical instruments ** & artwork. Will buy single items or entire estates. 719641-0320. SUITS FOR TROOPS COLLECTED Aug. 6, 1-4pm, American Legion, 3613 Jeannine Dr. CS. Bring gently-worn men’s and women’s suits and professional attire. All will be donated to Ft Carson Transition Battalion. (719) 301-9454. VENDORS WANTED for Holiday & Gift Show at Kirkwood Presbyterian Church, in Penrose, Nov 10-11. Sell your handmade crafts, quilts, wooden toys, any artistic creations. Table rent $25+. (719) 372-9426 or 372-6528. VINTAGE ITEMS WANTED. Toys, comic books, magazines, catalogs, children’s books, dolls, movie & music posters, Halloween, guitars & amplifiers, bicycles, & plastic model kits. 719-633-5848.
Buying? Selling? Have a service?
Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For business ads, add $3 to total.
DEDICATION-COMMITMENT-RESULTS
(719) 440-3771
Classified Advertising For Sale
BRENT DEMOS
7 Complete Dinners & Desserts
Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.
Judy trout 719-332-8811 Hey there, Happy Cats Haven is having a July special on our adoptions! All adults can be adopted for just $40! Please call 719-362-4600 or visit HappyCatsHaven.org.
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LIFE after 50 P.O. Box 50125 Colorado Springs, CO 80949
Page 46
August 2017
LIFE after 50
Community Centers Hillside Community Center
Westside Community Center
925 S. Institute - 385-7900
1628 W. Bijou St. - 385-7920
Golden Circle Nutrition Program – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Ceramics – Please call for schedule. Learn how to clean green-ware and paint ceramic pieces. Use of under-glazes, decals and mother-of-pearl will be demonstrated. Please bring your own supplies. Registration required; $10 per month (no adjusted fee available).
Table Tennis - Wednesdays, 1-3 p.m. Free to play, donations welcome Line Dancing – Wednesdays and Thursdays, 9-10:30 a.m. Learn basic as well as more challenging steps and line dances. Cost is $2 per session. Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Tuesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.
Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 Hot Noon Meal - Mondays-Fridays, noon. Suggested donation $2.25. Home Delivered Meals (Rural Area Meal Program) Frozen meals delivered to homebound seniors age 60 or older and those not served by Meals on Wheels. Phone 5206471. Suggested Donation $10 for seven frozen meals, $2.50 each for shelf-stable meals, thaw and serve sandwiches, and “Pic-Nik” Meal Baskets. Transportation - By reservation for medical appointments, grocery shopping, to Senior Center, and to conduct personal business. Transportation’s number is 520-6472. Two working day advance notice is required. Vehicles can accommodate wheelchairs. Donations accepted.
Clinics and Services
Grocery Shopping - Mondays by appointment only. Call 520-6472. Medical Equipment Loan Closet Monday-Friday, 8 a.m.-3:30 p.m. Free.
Classes and Activities
Basic Computer Class: Tuesdays, 10 a.m. Call 520-6470. Breakfast Corner - Monday-Friday, 8:30-11 a.m. Birthday Bingo - Fourth Thursdays, 1-2 p.m. Four cards for $2.
Crochet/Knitting Class - Fridays, 10 a.m. Free. Dancing For Fun and Fitness Wednesdays, 7 p.m. No charge (donations are accepted). Rubber Stamp Greeting Cards - Thursdays 10-11:30 a.m. Cost is $2 per class, all supplies included. “Harmonizers” Singing Group Meeting and rehearsal Wednesdays at 2:30 p.m. Call Sandy Franklin, 392-9202 for info. Interpretive Dance Class - Mondays, 10:30 a.m. Free. Let’s Play Cards - Monday-Friday, 1-4 p.m. Free. Line Dancing Classes - Tuesdays (Intermediate), 1 p.m.; Fridays (All Levels), 1 p.m. $2 per class. Oil Painting Class - Wednesdays, 8:30 a.m. Porcelain Class - Tuesdays: Classes 9:30 a.m. or 12:30 p.m. Senior Bowling at Valley Bowl Mondays and Wednesdays, noon. Tai-Chi and Chi Kung Classes Wednesdays, 9:30-11 a.m. Cost: $2. Fridays, 10-11 a.m. Cost: $1. Travel Club, meets 2nd Tuesday of each month at 1 p.m. To sign-up for trips call 520-6470. “We Care” Bingo - First Thursdays, 1-2 p.m. Four cards for $2.
Otis Park Community Center 731 North Iowa Ave. - 385-6860 Dominoes - Mondays-Fridays, 10-11:30 a.m. Golden Circle Nutrition Program - Mondays-Fridays, 11:45 a.m.-12:15 p.m. Reservations must be made 24 hours in advance. Call 387-6758. Birthday Party - Last Friday of each month, noon-1 p.m. Call the Center if you would like to recognize a senior on their special day, includes anniversaries or any
special day. S.E.T. of Colorado Springs (Service Empowerment Transformation) - Well Being Clinic is held the third Wednesday of each month. Basic Exercise - This program combines breathing, slow movement, stretching, and meditation to help reduce stress and increase flexibility. Meets every Tuesday.
Bridge - Mondays, 1-4 p.m. Men, women, amateurs, old pros and masters are all welcome. Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Golden Circle Nutrition Program - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and
... it’s fun! For more information, please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.
Golden Circle Meal Sites This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60+,or disabled and residing in a facility listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6.50. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Golden Circle offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Otis Park 719-385-6860 731 N. Iowa Ave. 80909 Serving Lunch 11:30-12:00 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista 719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center
5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor 719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key at South Murray 884-2304 1655 S. Murray Blvd. Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905 Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Seniur Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays
August 2017
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LIFE after 50
Community Centers Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Pick up 2017 class schedules or find them online at www.csseniorcenter.com. This is not a complete list, so please stop by or go online to find the full listing of classes, trips and special events at www. csseniorcenter.com. All classes require registration. Is your group looking for a meeting site for a minimal price? We have space available on Tuesday & Thursday evenings. Contact Mary at 955-3402 for more information.
Special Events
Senior Law Day. Saturday, Aug. 5, 9-1, Free. This annual educational seminar addresses legal topics specific to seniors. Local Attorneys will provide useful information surrounding Probate, Medicare, VA benefits and much more. Open to everyone. Talent Show – Friday, Aug. 11, 1:30-2:30 Free. Come watch our very talented patrons show off their skills. We hope to have a wide variety of talent to showcase. To perform, please call Mary at 955-3402 by August 7th. Sponsored by Comfort Keepers. Drums Alive Performance - Wednesday, Aug. 23, 1:30-2:30 Free. Drums Alive is an exercise class that is offered at The Senior Center. This fun and engaging class makes for a great performance to watch! You don’t want to miss this. Tunes on Tuesday - Frank Sinatra – Aug. 15, 1:30-2:30 Free. Go back in time from the 40’s thru the 80’s with all of the hits of the
greatest singer that ever lived, Frank Sinatra. Sinatra impersonator Rick Blessing joins us from Las Vegas. Refreshments will be served. Sponsored by Turning Point Ins. Service.
Exercise & Dance This is not a complete list, so please stop by or go online to find the full listing. Look for these classes and more in the Exercise and Dance class schedules. • Nia • Flash mob • Yoga • Drums Alive!® • Zumba • Tai Chi • Pilates • Stretch It • Line Dance classes
Health Education FREE, but please register. A donation of $1 to the Senior Center is requested. • Probiotics 101- Aug. 7, 1-2 • Early Detection Matters Memory Loss - Aug. 8, 1-2:30 • Nurse Chats, Thyroid - Aug. 9, 10-11 • The Basics of Alzheimer’s - Aug. 11, 11:30-1 • Feed Your Brain Monday - Aug. 14, 10:30-11:30 • Quantum Healing Touch - Aug. 18, 10-11
Art Classes
You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some
Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified
instructor, this 45-minute session will make you feel better inside and out.
Woodland Park Senior Center
321 N. Pine Street, Woodland Park - 687-3877 Golden Circle Nutrition Program. Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25. Monday: Quilting, 9-11:30 a.m. Bridge, noon-3 p.m. Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m. Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.
Thursday: Bingo, 10:30-11:30. Free. Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m. Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week. Newcomers welcome. Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!
classes have additional supply costs. • Advanced Portrait • Reflections in Nature • Acrylic Paint for Beginners • Colored Pencil • Knitted Felted Slippers • Wood Carving Art Classes will begin again in September. This is NOT a complete list, please visit our website or call 955-3400
• Colorado Springs Parade of
Lifelong Learning
Computer Classes
• Celtic Stories and Legends Aug. 1, 1-2 $5 • Stop Stress from Stealing Joy Aug. 2, 1-2 $10 • Basic Feng Shui - Aug. 8 and 15, 10-11:30 $12 • Make and Take Workshop - Aug. 11, 11-12 $5 • Zebulon Pike - Aug. 14, 1-2:30 $10 • Choosing a Realtor - Aug. 16, 10-11:30 Free • Social Security - Aug. 17, 3-4 $5 • African Safari Road Show - Aug. 22, 3-4:30 Free
Homes – Wednesday, Aug. 16, 10-5 $25 South Park City Museum Walking Tour - Thursday, Aug. 24, 8-4 $30 Colorado Rockies vs Detroit Tigers - Wednesday, Aug. 30, 10:30-6 $35
• Photo Editing - Aug. 2, 1-4 $30 • Intro to Microsoft Excel - Aug.4, 1-3 $20 • Computer Basics - Aug. 8, 9-10 $5 • Learn to use your cell phone Aug. 10, 8-10 $5
Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the band is appreciated. Pick up the schedule of bands at the front
Day Trips On Thursday, Aug. 3, we will be signing up for the following trips! Call or come in between 8-10 a.m. to put your name in the basket for the trips you want to go on. • Broncos Training Camp - Monday Aug. 7, 7:30-3:30 $40
desk. Big Band Sunday- Does not meet at the Senior Center anymore
Fee Friday Ping Pong Open play from 1:30-2:30
Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse
Association. Thirty minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Golden Circle Nutrition Program Senior Lunch - Monday and Thursday, 11:45 a.m.-12:45 p.m. Meal served at 166 Second Street, Monument. $2 suggested donation. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.
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LIFE after 50
August 2017
School District 11 ... Your Memories, Your Legacy Not everything has changed ...
but so much has!
School District 11 has proudly served the Colorado Springs community for over 140 years! Plan a visit to a District 11 school soon and see for yourself the exceptional educational experiences District 11 students encounter every day.