Vol. 26 No. 18
Visit us on the web: www.lifeafter50online.com
With horn in hand
July 2017
Longtime Broadmoor entertainer Ebhardt spreads joy of music to CSU-Pueblo students
By Anthony Welch
P
ueblo West resident Al Eberhardt entertained hotel patrons at the Broadmoor Hotel in Colorado Springs for three decades with his jazz band, The Changing Times. It was a dream come true when you don’t have to haul gear. We were in the tavern; you just walked in and played,” Eberhardt said. Plus, it was a classy place. You never saw a fight. You never saw drunks. It was kind of a family environment.” The Changing Times averaged around 220 performances a year, not only at the Broadmoor, but all around the Front Range, Everhardt said. Not only did the experience provide a way for Eberhardt to make an income playing music, it also helped to groom his son as an up-and-coming drummer. “Eric was having trouble in middle school, but his drum set kind of kept him balanced. In high school, he was getting better and better. His choice was heavy metal then. I didn’t care as long as he was doing something constructive,” he said. “He would sit in at the Broadmoor at age 15. He had the rhythm, the feel, great time ... He never rushed; never dragged. He kicked us up another level. Plus, he looked like Russell Crowe, and all the girls loved it. These days, while he doesn’t perform as often, Eberhardt works at Colorado State University-Pueblo as Artist-in-Residence and teaches as a professor of trumpet and jazz studies. He’s been with the college since 1999. “I absolutely love teaching at the college level as I feel I can help students achieve their musical dreams,” Eberhardt said. He has found time this past year to hit the studio with his son and some friends to record an album – “Pop-A-Jazz,” since his grown kids always called him “Pop” and his son Eric is the album’s executive producer. In celebration of the new album, Eberhardt will perform July 9 at the Olympian Plaza Reception/Performance Room for the Pikes Peak Jazz & Swing Society’s second Sunday of the month, 1-4 p.m. event. The venue is located at Union and
Above, Al Eberhardt records trumpet tracks in the studio. Left, Al is pictured in his younger days as a part of the Broadmoor band The Changing Times. Courtesy photos
See EBERHARDT, page 5
Ready to tee off Sixth annual Octogenarian Golf Tournament is July 24 See Page 6
Fitness Over 50 Warming up for a safe summer
See Page 12
Page 2
LIFE after 50
July 2017
July 2017
Page 3
LIFE after 50
From the Publisher’s Desk
LIFE after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of LIFE After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 22,500 LIFE After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Pueblo, Woodland Park, Pueblo West, Cripple, Creek, Florence and Green Mountain Falls.i Subscriptions to LIFE After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. LIFE After 50 current and past issues are also available online at www.lifeafter50online.com. LIFE After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Telephone (970) 243-8829 Publisher & Advertising Director Bruce Schlabaugh (719) 237-8530
The meaning of the Fourth of July T
watchdogs of our different he Fourth of July is my representative bodies from favorite holiday, the school boards to the because it celebrates our Senate to Presidents. No Independence. one is above the law. Memorial Day honors The right to keep and our fighting men and bear arms is right next to women, but I think the that keeping us all safe Fourth also does that. from foreign occupation. Every person who has World War I, World been in combat must get a War II, the Korean War, very special feeling of pride By Bruce Vietnam, Isis and when we fly the flags on the Schlabaugh everything in between Fourth. LIFE after 50 have only strengthened our Independence Day also Publisher resolve. honors the Constitution. Each and every voter owes it to The brilliant statesmen who met in the men and women who have fought Philadelphia and drew up this to protect this country to get out and document were hugely courageous. vote and to vote knowledgeably. This Good King George was not happy means studying the issues and making about the whole “Revolutionary Thing,” but a Revolution it surely was. your best decision at the polls. Our democracy can be destroyed Imagine creating a nation with the if we let the rich get in control of our people having the power to govern politicians. It’s our job to protect our themselves. freedoms by exercising our right to That was about 250 years ago. vote. Now that we have this unalienable Living in Colorado Springs, as I right it seems like the Fourth of July do, and also living near the Air Force reminds us to be vigilant in protecting Academy, I am reminded with every that right. Being in the newspaper business, I Air Force Academy flyover what a proud and strong nation we are. The love the First Amendment that allows power and precision of the jets tells us free speech and makes the press
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me we are still the most powerful nation in the world. The latest threat to our democracy seems to be tied to Internet insecurity. We are very vulnerable to other entities, like Russia, meddling in our free society and elections. The cold war seems to have sprung back to life. Russia or anyone else desiring to upset our country’s peace and democratic way of life should be on notice to stop now or face dire consequences. Isn’t trying to overthrow our elections an act of war? There’s simply no other way we can view it. The American Spirit is a unique thing. We don’t quit. We fight for the right causes, and we endeavor to bring justice and compassionate aid throughout the world. When disaster strikes anywhere around the globe you can usually find us heading with power to the scene. So on this great holiday let’s unfurl the flag, go see the fireworks and hear the patriotic music. Let’s cook out on the grill, maybe catch a Rockies game or head into the mountains. Let’s just enjoy being Americans.
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LIFE after 50
July 2017
Senior self-defense educates and empowers By Becky Hurley We’ve all marveled at the martial arts kicks, punches and take-downs of Hollywood’s Jackie Chan or Bruce Lee. When it comes to developing self-defense skills as an older adult, however, most of us need a few pointers. Fortunately Sterling Chase, Sr. — an Air Force retiree with 35 years of martial arts experience and a seventh-degree black belt in Taekwando — is at the top of his craft and ready to help. He opened the CHS Martial Arts studio in 1983 and, to date, has trained more than 1,200 students — more than 130 of which have also earned a Black Belt. Fortunately, Chase’s extensive experience includes work with students of all aptitudes, physical and developmental challenges. As a result, he was inspired in 2015 to found DuMyon Martial Arts. GrandMaster Chae HookSung, as Chase is known to colleagues and students, says the organization’s mission is to reach out to the community’s most vulnerable. Among those: older adults who often deal with physical limitations such as hip and knee replacement or a frozen shoulder. “Our (Senior Self Defense) classes modify traditional martial arts techniques. They teach ways to break
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Sterling Chase, Sr. — an Air Force retiree with 35 years of martial arts experience and a seventh-degree black belt in Taekwando — instructs Senior Self Defense.
away from an attacker so you can get help,” he says. During a recent Saturday morning Senior Self Defense Martial Arts course co-sponsored by the Ivywild Improvement District and the Pikes Peak Library District, the Cheyenne Mountain branch’s community room was filled. Attendees were dressed for action in comfortable clothing and shoes. Chase and his Du Myon assistants, Jennie and Roberta, immediately set the group at ease, inviting participants to have fun while they learned. “We all need to develop an awareness of our surroundings,” he explained, adding that rather than try to return aggression, he would teach ways to avoid an attack. Chase also pointed out that the body’s center of gravity sits about 2 inches above the navel – the key to many martial arts moves. The group’s “Level 1”exercises were a series of steps that illustrated how to neutralize an oncoming attacker. One example: the “V-step,” where the student turns slightly and steps back with arm extended in a wiping motion. “Step and breakaway,” Chase repeated as each senior practiced the exercise. Another of the morning’s goals was to help each student develop muscle memory. “That way you can respond to an attacker automatically, without having to think about what to do,” he said, noting that repeating moves during the class effectively trains the brain to elicit an automatic
response. In the “relax and have fun” learning environment, students practiced stepping away from confrontation. Chase also introduced finger strikes guaranteed to get an attacker’s attention. Among them: the thumb grab or finger- twists of sensitive skin (usually the arm or groin). “You don’t need upper body strength to be effective,” he said. The free introductory session which was open to all Colorado Springs residents proved popular, and a number of attendees have asked for more. PPLD representative Morgan Pfaelzer and Ivywild Improvement District Vice President Mary Beth Tryba were both on hand and pleased with the day’s outcome. Tryba found the program a good fit for the Ivywild organization and its mission to create a safer, more vital neighborhood. “We were at capacity. Some people stayed for quite a while after the class ended,” she said, noting that most planned to sign up for Du Myon’s next Senior Self Defense Class. “What I think we all learned is that Self Defense is not about how to take others down. It’s about staying safe.” For more information on future Senior Self Defense programs, she recommends checking IvywildImprovementDistrict@gmail.com or Facebook.
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July 2017
LIFE after 50
Page 5
EBERHARDT/from page 1
Fountain in Colorado Springs. Eberhardt graduated from the University of New Mexico and then joined the U.S. Air Force, where he formed with the USAF band for 20-plus years. “We got to travel around the country and back up some famous people, including Bob Hope,” Eberhardt added. Eberhardt grew up in St. Louis and was influenced by his Uncle Walter, who was an accomplished violinist who managed to make a living playing music during the depression years, according to
Eberhardt. “He always ate really well,” he said. “He’d play for wealthy people and traveled with two violin cases. After playing for the wealthy, he’s play for the hired help for leftovers, which he put in the other case.” Eberhardt’s father put a trumpet in his hands when he was 10. By age 12, he was playing it pretty well. He attended UNM on a music scholarship. He was drafted following graduation. He didn’t want to go to Vietnam, so he joined the military band. When Eberhardt got out of the
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Courtesy photos
Above left, Al Eberhardt is pictured with his son Eric, who produced his father’s latest album. Above, Al is pictured as a teen performing at his brother’s wedding.
military, he took a job at The Broadmoor as a bandleader working three nights a week. He taught private lessons out of his home to supplement his income. “My wife and kids had to put up with horrible sounds at 10 o’clock at night from the basement, but it paid the rent,” he said. Eberhardt’s latest recording features really old tunes from the teens and 20s, put together with hip-hop
beats, he said. “Students at the college are really relating to it,” Eberhardt added. The album is available for purchase online on CD Baby and will soon be available on Spotify, where fans can find The Changing Times recordings. For more on father and son and their music endeavors, visit www. ct-ms.com.
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LIFE after 50
July 2017
Sixth annual Octogenarian Golf Tournament set for July 24 By Anthony Welch
Courtesy photos
The sixth annual Octogenarian Golf Tournament will tee off July 24 at a new course, the Colorado Springs Country Club. “We’re hoping the move will bring the tournament to a new level,” organizer Al Williams said. Seventy-two men and women golfers ages 80-91 will take to the course this year, Williams said. That tops last year’s turnout of 64 golfers. The former host course, Cherokee Ridge, was just too small for the tourney’s turnout, Williams added. A shotgun start is tentatively set for 2 p.m. “Everybody kind of just gets together and they have a really great time talking to each other. They still play golf some; a lot of them not too much,” he said. “They really enjoy playing golf and the camaraderie and having a really great time.” In the tourney’s earliest roots, a foursome of golfers in their 80s brainstormed the idea of an octogenarian
tournament. Among those golfers was Dick Althouse, Williams said, who got the idea from a Riverside, Calif. Octogenarian golf club. Golf is free for tourney players, as well as a buffet dinner after, according to Williams. MacKenzie Place is the tournament sponsor this year. Other commercial sponsors and sponsors from the medical community have covered the entire cost of the event, Williams said. That includes use of the driving range, putting green, the green fee and use of a golf cart. New this year, the event also will feature information booths for a handful of nonprofit organizations that cater to seniors, Williams said. He thought the idea would fit with Colorado Springs John Suthers’ initiative Age-Friendly Colorado Springs. Organizations that will be on hand include: Silver Key Senior Services, Pikes Peak Area Agency on Aging, UCCS Aging Center/Center for Active Living,
See GOLF, page 7
July 2017
LIFE after 50
GOLF/from page 6
Senior Resource Council, Innovations in Aging/Age Friendly Colorado Springs and Pillar. Cost to put on the tournament is around $6,000, according to Williams. He managed to recruit sponsors who have contributed $8,000. Williams has played for three years of the tournament and sought to recruit some of the players who took part in the earlier tournaments.
He knew many of them didn’t use the Internet and relied on “snail mail,” so he went through old databases and personally reached out to players. “I got a chance to talk on the phone to a lot of them, and they said, ‘Gee I’m glad you’re doing the work so we can do this again.’” For more information on the tourney, e-mail awilliams863@ comcast.net.
Page 7
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July 2017
LIFE after 50
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July 2017
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LIFE after 50
Bone health key for seniors
W
When bones lack e all need healthy bones. As we age, necessary minerals, they keeping our bones healthy become susceptible to is naturally more fracturing. Osteoporosis is challenging. Believe it or somewhat of a silent not, bone disease is a big disease — people remain deal in the United States unaware that they are with approximately three affected until they million people affected by experience a fracture. By Dr. Eric Jepson bone disease annually. Other forms of bone Colorado Springs Orthopaedic Group Much like other disease include Osteogendegenerative diseases, esis Imperfecta and bone disease widely affects the elderly Paget’s Disease. Osteogenesis population. Modern medicine can be Imperfecta is a genetic condition helpful in treating abnormalities in the common in both adults and children, bones, but a large focus should be on where bones become brittle and tend prevention, which is impacted by to fracture easily and frequently. exercise and nutrition. Paget’s Disease is a condition where Bone health encompasses an skeletal imperfections are vastly intentional effort to promote strong present and lead to fractures. This bones and to prevent fractures and disease is common primarily in older other issues. men and women. Genetic and environmental factors Bone disease can lead to the are significant contributors to poor devastating inability to function daily. bone health. Many people become unable to stand, The most common form of bone dress or even walk. Severe fractures disease is Osteoporosis. Osteoporosis and accidents can also limit your is defined as deterioration of the bones lifespan. and low bone mass, the unfortunate Over one million fractures are result of mineral loss, such as calcium. reported annually in the United States
due to poor bone health. The most common fracture points are the wrist, spine and hips. Nearly half of all hip fracture patients in this country have seen limited to no improvements to quality of life after this occurs. Twenty percent of hip fracture patients end up in a nursing home, and another twenty percent die within a year. Avoiding a fracture is key to keeping you healthy. As a surgeon at Colorado Springs Orthopaedic Group, I frequently care for patients with bone disease. Whether it is fixing a fracture or managing poor bones while performing hip or knee replacement, bone disease is a constant in my practice. Here are a few tips to support positive bone health? • See your physician regularly. Checkups and annual exams are key to always maintaining your general health. • Nutrition is key to good bone health. You should eat whole, real foods each day and try to avoid refined and processed foods. Watch your intake of artificial sweeteners and other faux products like
margarine, certain oils, junk food, soft drinks, low calorie and low fat foods, and bleached flour. Seventy percent of food available at supermarkets is not real food. While fish might be the highest in nutritional value, chicken, turkey, and beef are also great choices when it comes to lean, clean cut meats. Antibiotic and hormone free meats are always best. • Physical activity is critical to maintaining good bone health. Whether its walking or weight lifting, get moving and try to be active for a minimum of 30 minutes and day, three times a week. You don’t have to join a gym, you can walk in your neighborhood or play in the yard with your kids or grandkids. This trifecta, routine checkups, nutrition and exercise will help you to achieve and maintain bone health. Invest in yourself to protect your body from bone disease.
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July 2017
LIFE after 50
Close Connections After 50
Forgiveness — Part 2 I
n the May column I
there were universal
listed some of the
agreement on what is
reasons we do and don’t
right and wrong. But what
forgive. In this column
I mean by healthy is more about making peace with
we’ll explore healthy ways
our decision. To me, a
to do either one.
decision is healthier based
It would be easy to equate “healthy” with
By Nancy Norman
doing the right thing, if
The 21st Century has arrived.
A LIFE TO
on at least three things: • We take responsibility for making the
decision to forgive or not, not just blindly do what others suggest. • We believe our decision is right for us, after weighing everything we know about it.
is now
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• We accept any and all consequences for our decision. So let’s take one of the most painful things that can happen to us in a close relationship: our mate deceives us, betrays us, has an affair. Some close friends advise us to get out and don’t look back. Others urge us to stay
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• Read current and past issues* • View Classified Advertisements • View the current month’s listings for Golden Circle Menus, Community Centers, and Community Bulletin Board events • Submit a club or event for publication in the Community Bulletin Board
We know it’s our decision to
*Due to the large file size, it is recommended that visitors wishing to view the newspaper utilize a high-speed internet connection, such as Broadband or DSL.
We learn that forgiveness doesn’t necessarily make the pain disappear. We live with it, we deal with it. It can take a lifetime, even when we decide to forgive.
guidelines above. make, no matter what advice we get from others. And after we think about every possible circumstance around our mate’s infidelity, we decide it’s the right thing for us to forgive. Now we live with the consequences. And what does that look like? We learn that forgiveness doesn’t necessarily make the pain disappear. We live with it, we deal with it. It can
take a lifetime, even when we decide to forgive. Eventually we want to know in our hearts that we’ll be OK and that we don’t want the hurt to keep us from loving again. We understand that none of us is above wronging someone, and if we risk loving, we’ll get hurt. Eventually we feel some peace that we’ve been able to forgive. Or we decide not to forgive this betrayal. We hope that in not forgiving, we can rise above feeling like a fool for trusting. We might have to live with being angry and devastated and feeling like a victim, but that keeps us from risking being hurt again. Maybe we can come to believe it was a bad thing we have to put behind us. If we can keep it from remaining an open sore, we can live with not forgiving. Whichever decision we make, it won’t save us from dealing with the pain of betrayal. The decision to forgive or not is a way of going on with life. And maybe each situation just has to be lived through in order to decide which is best. Whichever decision makes it possible to love again, to not be bitter, to trust again, to focus on my self and my own goals (not what the transgressor did), to know the imperfections of human beings and love anyway, that’s the one I want to choose. Nancy Norman is a Licensed Clinical Social Worker, musician and former “Intimacy” columnist for “The Wichita Eagle.” Email her at nancy@ pikespeakpublishing.com.
July 2017
Page 11
LIFE after 50
Words of Life
Happy Birthday America
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By Kay Owens-Larson “If My people who are called by My Name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.” 2 Chronicles 7:14 “I am well aware of the toil and blood and treasure it will cost us to maintain this Declaration, and support and defend these States. Yet through all the gloom I can see rays of ravishing light and glory.” John Adams to Abigail, on the passing of the Declaration of Independence “This nation was founded by God with a special calling. The people who first came here knew they were being led here by the Lord Jesus Christ, to found a nation where men, women and children were to live in obedience to Him….This was truly to be one nation under God…. The reason, I believe, that we Americans are in trouble today is that we have forgotten this.” Peter Marshall, pastor of East Dennis Community Church, Cape Cod. Did God have a plan for America? Listen to the words of Christopher Columbus. “It was the Lord who put into my mind (I could feel His hand upon me) to go to the Indies…. There is no question that the inspiration was from the Holy Spirit, because He comforted me with rays of marvelous inspiration from the Holy Scripture. No one should fear to undertake any task in the name of our Savior. Oh, what a gracious Lord! Day and night, moment by moment, everyone should express their devoted gratitude to Him.” The first settlers felt God had a plan for this nation. The first governor of Massachusetts, John Winthrop, said, “America is ‘A city set on a hill’, which would be a light to the whole world.” Men like William Bradford, John Winthrop, George Washington, who were among the first leaders of this nation, instead of aspiring to greatness, truly wanted nothing more than to serve God’s people. God was able to use them mightily to show the way of building this nation to be “A city set on a hill.” How many of the incredible blessings that have been poured out on this nation – how much of the grace which continues to cover this country – are a direct result of the obedience and willingness of our forefathers to die to self and to live for others. Only God knows. Happy Fourth of July!
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Page 12
July 2017
LIFE after 50
Fitness Over 50
H
Warming Up
for a
Safe Summer
iking, biking, swimming, tennis, snorkeling, pulls while playing with the dog. wrestling with the grandkids … welcome to You may not notice it at first, but summer in Colorado Springs! While the beautiful (if the next day … oy vey! somewhat warm) weather beckons us So here’s the deal outdoors, we must remember that we’ve … to lessen the been winter captives for five months or chances for unexpectso. ed injury, remember to During the cold, dry months, many warm up those of us have led more sedentary lives … muscles. New especially those of us who don’t exercise activities are liable to regularly. Our muscles are tighter and “shock” the body, but not accustomed to outdoor activity. More with pliable muscles importantly, our tendons and ligaments and tendons, the are another year older. Consequently, chances of injury are By Vicki Morgan while summer fun increases, so does the greatly reduced. risk of injury … silly injury. Stretch for 5-7 A “silly” injury results from doing something minutes before and after. that is outside of your normal movement pattern Dynamic stretch before the activity, and static stretch afterwards. (a.k.a. stupid injury). Dynamic stretching is movement oriented, so For instance … during a picnic some of the you won’t actually hold a position for very long. guys start throwing a football around. You used to You’ll keep moving through it. For instance, if play football in high school, so why not join them? you’re about to go on a light hike, warm up with You run out into the field. Someone throws you the ball. You start sprinting faster than you expected and high knee raises, calf raises, hip flexor lunges, bodyweight squats, quarterback stretches, arm then … touchdown! swings and other movements which resemble Two minutes later, somewhere in between bites of hot dog, your hamstring cramps up and you can’t hiking. These are just a few common dynamic stretches. walk for three days. (I’m writing from experience, Dynamic stretching not only prepares your body can you tell?) Injury can happen quickly and unexpectedly. An and mind for the upcoming rigors, it also encourages Synovial Fluid production in your joints. ankle twist during a hike. A pulled muscle while Synovial Fluid is a special joint lubrication which is rafting. Shin splints during an evening walk. Groin
abundant when we’re young, but decreases as we age (Hence the Achilles Tendon Tear and other unwelcome ailments). Movement stimulates Synovial Fluid production. I call it Motion Lotion. Static stretching is performed GENTLY after the activity. You will hold these positions gently for at least one minute. Many folks get impatient and stretch too forcibly. Then they’ll release the position after just a few seconds. That kind of impatience avails nothing; in fact, it could cause further tightening of the muscles. Here’s why: There are organs within the tendons and attachments of your muscles that are part of
See FITNESS, page 13
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July 2017
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LIFE after 50
FITNESS/from page 12 your central nervous system. They relay messages to the brain based on muscle tension. They’re called Golgi Tendon Organs, or GTO’s. When a GTO activates during stretching, it inhibits muscle contraction (or fighting) within the working muscle so you can get a deeper stretch. GTOs are sensitive to changes in tension. If they sense an overload, they will enable the muscle spindle to fight or snap back. With that said, be sure to hold a low-force stretch for more than ten seconds. If you’re doing it right, you’ll feel a slight release. That’s the GTO doing its job … temporarily inhibiting muscle recoil (thus reducing tension in the muscle), and allowing for further stretching. The result … less soreness, more mobility, plus allowance of blood and oxygen to the muscle. Just remember not to overstretch. Overstretching causes problems of its own. If you need information about dynamic and static stretching, just contact me via my website. I’ll send you stretching instructions as well as links to appropriate videos. Just a friendly reminder from a friendly personal trainer who has been around the block a few times. Enjoy!
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Vicki Morgan A.C.E. is a Strength Trainer at Flex Gym. She also partners with Joint Effort Rehab in Post Orthopedic Recovery. Reach her at victoryfitnessteam.com or 719-237-9020. No texts please. Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.
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T
July 2017
LIFE after 50
Leave a philanthropic legacy
match when the he act of philanthropy means employee gives to a different things to different people, kind of charity. For and, chances are, your strategy will example, Wells change over time. As your wealth Fargo’s match is a increases, you may have a greater need dollar for dollar to incorporate gifting into your overall match up to $5,000 investment plan. each year per Today, there are a variety of employee for charitable vehicles available to help By Herman donations made to fulfill your philanthropic goals while also Tiemens accredited maximizing your gift, controlling the educational timing of tax deductions, and helping you prepare to leave a legacy. Maximize your donor institutions. These matching dollars enable you to double your impact. Don’t leave them on the table. dollars with these important tips: It increases your impact when you align your giving • Take advantage of the El Paso County with the strategic focus of your employer. Enterprise Zone Tax Credit. Several of the • Set up a Donor Advised Fund. A donor advised non-profits in town are part of the Enterprise Zone. fund (DAF) acts as a “holding tank” for your When you give through the Enterprise Zone you charitable dollars. You get to take a charitable receive your regular charitable tax deduction. But deduction when you put dollars “into the tank”, but in addition, you get a 25 percent tax credit on your you can let them sit there for as long as you want state taxes. before you ultimately grant them out to a 501c3 This is not a deduction but a dollar for dollar charitable organization. reduction to your state tax bill. For example, This allows you to plan your outgoing cash flow someone who is in the 35 percent tax bracket who by, for example, setting up an automatic monthly gives $1,000 through the Enterprise Zone will get a contribution to add funds to the DAF, but then you $350 reduction on Federal taxes and a $250 can make grants on an ad hoc basis as you feel there reduction on state taxes. So that $1,000 check ends is a compelling recipient of those funds. You can up being only $400 out of pocket when all is said recommend distributions to one or more charitable and done. • Leverage your employer’s matching program. organizations on your personal timetable. DAFs have become increasingly popular in recent years Many employers will match charitable dollars and they are very easy and cost effective to donated by their employees. Some companies will
establish. • Leave a philanthropic legacy. Take the steps to engage your children, grandchildren or other individuals in your own philanthropic vision as co-advisors or successor advisors. You can coach succeeding generations in the art and practice of giving, and providing the experience of managing assets for strategic purposes. Smart wealth management can be an effective tool to help pass important personal and family values on to successor advisors, thereby creating and sustaining a strong philanthropic legacy with future generations and within the community you love.
As your wealth increases, you may have a greater need to incorporate gifting into your overall investment plan.
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Herman Tiemens II, MBA, CFP® is Senior Financial Advisor, Senior Vice President -Investments, Wells Fargo Advisors where he leads a team of 10. The team supports two dozen arts and cultural non-profits throughout the Pikes Peak region. Tiemens serves on the Board of Directors for the Cultural Office of the Pikes Peak Region, Colorado Springs Philharmonic and KCME. For more information on philanthropic investment planning, e-mail herman.tiemens@wellsfargo.com or call 719-577-5365.
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LIFE after 50
Nomination period opens for 2018 General James E. Hill Lifetime Space Achievement Award For Life After 50 The Space Foundation is now accepting nominations for its highest award, the General James E. Hill Lifetime Space Achievement Award. Honoring its late, long-time chairman, Gen. James E. Hill, USAF (Ret.), the award recognizes outstanding individuals who have distinguished themselves through lifetime contributions to humankind through exploration, development and use of space, or through use of space technology, information or resources in academic, cultural, industrial or other pursuits of broad benefit to humanity. Nominations must be received by Oct. 2, 2017, and the award will be presented at a special luncheon, co-sponsored by Boeing, on April 18, 2018, during the Space Foundation’s 34th Space Symposium at The Broadmoor in Colorado Springs, Colo. Any person may nominate a candidate for the award, with the exception that individuals may not nominate themselves. The 2017 award was presented to Piers J. Sellers, OBE, Ph.D. (19552016). Dr. Sellers was a British-born former NASA astronaut and climate scientist who became an American citizen in 1991 to pursue his dream of going to space.
Criteria
The nomination criteria must meet at least two of the following measures: • Significantly advanced the state-of-the-art of space technology • Significantly advanced humankind’s understanding of space or space technology • Significantly contributed to public understanding of, or support for, space endeavors • Significantly and positively shaped governmental policy toward space • Effectively interpreted, through visual or other communicative arts, the majesty and importance of space • Effectively provided – by management, advocacy or design – significant, enduring or crucial space systems or infrastructure • Effectively employed space technologies, research systems or space-derived data to improve the human condition through the artistic, scientific or humanistic endeavor
Exemplification of Mission Criteria
The mission of the Space Foundation is: To advance space-related endeavors to inspire, enable and propel humanity. Nominees must exemplify the Space Foundation mission by meeting at least three of
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the following criteria: • Has written or published papers, textbooks, articles, etc., relating to the exploration, development or utilization of space, or has spoken in public forums such as conferences and symposia • Has been active in promoting and disseminating information about space exploration, development or utilization through any medium • Has been active with non-spacerelated groups — whether professional, fraternal, industrial, academic or community based — resulting in a transfer of space knowledge to other professions or groups • Has been active in community or public service not related to normal job responsibilities • Has volunteered or otherwise contributed significant or extended effort on behalf of the Space Foundation and its mission
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To Submit a Nomination Submit a nomination in the form of a letter, not to exceed two pages, by Oct. 2, 2017, addressed to: Kathleen Vinson, Vice President - Operations Space Foundation 4425 Arrowswest Drive Colorado Springs, CO 80907
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LIFE after 50
July 2017
Medical Science Attacks Arthritis Pain How Advanced Medical Technology Has Armed Doctors To Win The War Against Arthritis Pain the results you are looking for. But let’s start with... What Is Viscosupplementation El Paso County - There is a war on arthritis. And How Does It Work? And with incredible advancements in techThis is pretty incredible. Researchers and nology, medical science is finally winning the scientists discovered that the rooster’s comb battle. (that big red thing on its head) is made up Doctors armed with cutting-edge treatof hyaluronic acid (HA) which is one of the ments are getting results that were out of building blocks of the natural lubricating fluid reach not too long ago. Now arthritis sufferin your joints. ers are not only getting out of pain, many of HA in the roosters comb is concentrated the worst cases are able to avoid total joint reand purified by pharmaceutical companies placement surgeries and getting results from into a lubricating gel and is injected directly much less invasive, less costly and less paininto the joint space in a series of 3-5 injections over 3-5 weeks. This lubricating gel ful treatments. acts like “joint oil” and deceases friction and In just a moment I’m going to tell you can reduce or eliminate pain. Results can be all about one of these treatments and some almost immediate for some - but most start amazing technology that is changing the way getting pain relieve after a few weeks and redoctors treat arthritis. But first, I have to ask sults typically last for 6 months or longer. you this... Is There Proof? What would it be like to finally find a Would a 75% success rate be worth a try? solution for your arthritis pain? According to Orthopaedics Today, “Michael Seriously. Could you imagine going to bed Axe, MD, a clinical professor of physical and waking up without stiffness and pain? therapy at the University of Delaware, has Imagine if you could go for walks again - or given more than 15,000 HA injections, ineven play tennis and golf without all the strugcluding 13,000 Hyalgan injections. He said gle. Imagine how that would feel... wouldn’t that 75% of his patients improve within five that be incredible? injections of Hyalgan, while 60% get relief Without a doubt, it would be life changfrom three doses. And more than half the peoing. Which is why one treatment has gained ple are still markedly better at six months, but such tremendous popularity. The treatment they do notice a return of their symptoms.” is viscosupplementation. If you have never What If You Are Facing Total Knee heard about viscosupplementation, what you Replacement (TKR) Surgery? are about to discover will not only be interA study by David D. Waddell, MD, pubesting - it might end your pain. And if you lished in the Journal of Managed Care Pharhave already given viscosupplementation macy concluded, “In patients who are can(Hyalgan, Supartz, Orthovisc, Synvisc) a try didates for TKR, the need for TKR can be and didn’t good results - this information is delayed with hylan G-F 20 when used for the especially for you. treatment of OA knee pain. There are two very important reasons why Even more impressive is that, according many doctors (and their patients) do not get to the study, “Survival analysis showed that great results with viscosupplementation you 75% of knees had not had TKR by 1,370 days should know about that might lead you to (3.8 years).” In other Technology And “Secret Sauce” words...75% of paAre Keys To Arthritis Pain Treatment tients who thought they needed total MEDICAL NEWS tors. joint lubricating gel knee replacement 3.8 - “Everyone laughs First, Osteo Relief that is not right for years later still had when we call it our spared no expense and you. not had surgery after “Secret Sauce” but it uses the best digital Making sure the this treatment. is one of the biggest imaging to make sure right joint lubricatWhat Do Doctors reasons knee arthritis treatments are 100% ing gel actually goes Do When They sufferers travel from accurate and virtually where it is supposed Have Knee all over the El Paso painless. Doctors do- to makes all the difCounty area for our ing joint injections ference in the world Arthritis? treatments.” stated without this advanced and gets results when And not only that the clinic director at imaging miss the joint others have failed. Dr. Wadell is not Osteo Relief Institute up to 30% of the time. “When you make only a doctor... he in Colorado Springs, This is a big reason sure you put the right is a knee arthritis paColorado is referring why viscosupplemen- lubricating gel in the tient. Here is what to the knee arthritis tation injections hurt exact right spot the he stated about treatpain relief program and might not have results can be wonment with viscosupderful. Especially that is in such high worked for you. plementation on his Osteo Relief Insti- for patients who have demand they had to own knees: “So, I’ve tute also offers sever- tried viscosuppleexpand their clinic. subsequently gotten Osteo Relief In- al different joint lubri- mentation elsewhere a total of three coursstitute first started cating gels... or their without great results.” es (of treatment) and offering viscosupple- “secret sauce.” Every added the doctor. For it’s worked dramatimentation for knee patient is individual a free knee screening cally for me on all arthritis pain back in and the experts at to see if you qualify occasions. So, that 2009. And since that Osteo Relief Institute for treatment at Osteo brings, if you will, a time they have posi- have found that using Relief Institute call personal bias in that tioned themselves in a different joint lubri- 719-266-2855. The it worked so good for the forefront of knee cating gel is often the screening is 100% me that I’m anxious arthritis pain relief. key to success. free with no further Patients travel from Too often, doctors obligation and will to use it in my paan many as 4 hours either miss the joint help find the answers tients.” away to be treated completely because you are looking for So, if this treatment with the “Osteo Re- they do not have the about knee arthritis is so incredible, why lief Method” because proper imaging... or pain. some patients not get of two important fac- they only use one great results? By Matt Edgar America’s Health Writer
Are Doctors Winning The War Against Arthritis? While there still is no definitive cure for arthritis - medical science and technology are helping doctors relieve pain like never before. Doctors armed with the right technology and skill can very often do wonders.
The BIG Problem With Viscosupplementation And Why It Might Not Have Worked For You The biggest problem with Viscosupplementation is that the injections must be extremely precise. Unlike other injections that work if they are administered in the general area... if the viscosupplementation injections miss the joint space, the treatment will not work. Injections can also be painful if they are not accurate. Advanced Technology Makes The Difference That’s why the experts at Osteo Relief Institute, a medical clinic located in Colorado Springs, Colorado use cutting-edge digitalmotion imaging technology (not just simple ultrasound) to see into the joint space and guide the injections. This technology allows doctors to be very precise and get the lubricating gel exactly where it is supposed to be to give you the best results. Research shows that joint injections done without this technology miss the joint space up to one third of the time. This is why so many patients who have had viscosupplementation without results elsewhere come to Osteo Relief Institute. With this advanced technology, the experts at Osteo Relief Institute often get results when others have failed. According to an official statement by Osteo Relief Institute, “Without this advanced technology to guide the injections, even the best can miss the joint 30% of the time. If you asked me, that’s guessing. I would not want a doctor guessing on me if they did not have to. Would you? We want the best possible results for our patients and this technology assures every single patient the best possible chance for maximum result.” Is Treatment Covered By Insurance? In most cases, yes. Treatment is covered by most insurance and Medicare. The Second BIG Reason Osteo Relief Institute Gets Results When Others Fail This is important. There are several differ-
Why This Treatment Works For Knee Arthritis When So Many Others Fail
If you had viscosupplementation without this advanced imaging technology research shows there is a 30% chance the lubricating fluid missed the joint space - do you want to take that chance?
ent types and brands of viscosupplementation. And just like all medications, the experts at Osteo Relief Institute have found there is not one that is the best for everyone. Many times a patient who has gotten limited or no results from one brand has gotten wonderful results from another. That is why Osteo Relief Institute utilizes: Hyalgan, Euflexxa, Orthovisc and even “stem cell” to make sure you get the right one for you. Do These Treatments Hurt? That depends. Without the advanced technology to guide the injections - the joint space can be missed. If the joint space is missed the injections can be very painful. But when the proper imaging is used and the procedures are 100% accurate, they are virtually painless. The worst complaint is that they compare it to getting a flu shot. How Would You Like To See If These Cutting-Edge Treatments Can Help Your Arthritis Pain FOR FREE? Because these treatments have already changed so many lives, the experts at Osteo Relief Institute are offering a select group of arthritis sufferers a free arthritis screening to see if this treatment can help you too. For this select group, this screening is completely free with no obligation for further treatment and is designed to see if you are a candidate for The Osteo Relief Method and further treatment. During your free screening you will get all your questions answered and find out what your treatment options are. Who Should Call For A Free Screening? You should call for a free screening if you suffer with arthritis pain in the knee, live in the El Paso County area and are serious about finally relieving or possibly eliminating your pain. But know this: This is NOT for you if you are looking for an overnight miracle. This is a REAL medical treatment that often gets wonderful results. But it is not magic. As you can imagine, this treatment is in very high demand. For that reason, the experts at Osteo Relief can only offer a limited amount of free screenings each month. So please, only call for your free screening if you want a real medical treatment that gives you the best possibility of relieving your pain. How To Get Your Free Screening To claim your free screening and see if this advanced medical treatment is for you, just call 719-266-2855. Tell whoever answers the phone you want your free arthritis pain relief screening and they will schedule you for the next available time. But if you want to claim your free screening, you should do it right now. The demand is very high and spots fill up quickly each month. Arthritis is a joint disease that gets worse over time and there is a point of no return. Like all medical conditions, early detection is key and treatments get better results the sooner you start. No matter how advanced your arthritis is - starting today is better than waiting. Waiting will only lead to more pain, suffering and regret. If you have any level of arthritis pain call 719-266-2855 for a free screening to see if these treatments are right for you.
July 2017
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LIFE after 50
Smart Summer Snacks
A
busy summer schedule requires plenty of energy, and while relaxation is sure to help, what you eat is your essential source of fuel. Just like filling up your gas tank, food is what makes your body go. Reach for snacks full of seasonal fruits and vegetables like peaches, cucumbers and zucchini that will satisfy your appetite and fuel your summer days.
Peachy Prosciutto Bites
Prep time: 10 minutes Servings: 4 (3 bites per serving) 1/2 C whole almonds 2 medium peaches (each 2 1/2 inches in diameter) 4 oz. cream cheese 2 t ground cinnamon sugar substitute (optional) 12 thin slices prosciutto 12 basil leaves (optional) Heat oven to 350 F. In single layer, toast almonds 10 minutes. Let cool then coarsely chop. Set aside. Slice each peach into six wedges and set aside. In small bowl, combine softened cream cheese with cinnamon and pinch of sugar substitute. Add almonds; blend to combine. Lay out single slice of prosciutto, place 1 tablespoon cheese mixture on top of peach wedge and top with
basil leaf. Place wedge at one end of prosciutto and roll up. Repeat with remaining ingredients.
Smoked Salmon, Cucumber and Cream Cheese Roll-Ups
Prep time: 5 minutes Servings: 4 2 cucumbers (8 1/4 inches long each) 8 t cream cheese 12 oz. smoked chinook salmon Use mandolin or vegetable peeler to cut long, thin strips of cucumber. Spread cream cheese onto smoked salmon, place strip of cucumber at one edge and roll up with salmon and cream cheese. Pin in place with toothpick. Repeat with remaining ingredients.
Zucchini Crisps
Prep time: 10 minutes Cook time: 10 minutes Servings: 4 2 medium zucchinis 2 T extra-virgin olive oil 1/4 t 1/4 t black pepper 2 T Parmesan cheese, grated garlic powder (optional) Italian seasoning (optional) rosemary (optional) dill (optional) Heat oven to 400 F.
Cut zucchini into 1/4-inch slices. If small, cut diagonally. Brush both sides with olive oil and season with salt, pepper and Parmesan. Season as desired with garlic powder, Italian
seasoning, rosemary or dill. Place in single layer on baking sheet and bake 10 minutes, turning once. Cool on wire rack.
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Page 18
July 2017
LIFE after 50
Pueblo SRDA Joseph H. Edwards Senior Center - 230 North Union Ave., Pueblo July 3 - 3 p.m. Tai Chi July 4 - SRDA closed for Fourth of July July 5 - 9 a.m. Mahjongg,10 a.m. Computer / Begin &Tutor, 11 a.m. Art Class, noon Party Bridge, 3 p.m. Tai Chi July 6 - 10 a.m. Pinochle, 1 p.m. Senior Wellness July 7 - 8:30 a.m. Group Bike Ride, 9:30 Walking Group July 10 - 3 p.m. Tai Chi July 11 - 10 a.m. Pinochle , 11 a.m. Line Dancing, 1 p.m.
Senior Wellness/Knit & Chat, 5:30 p.m. Zumba July 12 - 9 a.m. Mahjongg,10 a.m. Computer / Begin &Tutor, 11 a.m. Art Class, noon Party Bridge, 3 p.m. Tai Chi July 13 - 9 a.m. Sewing Club, 10 a.m. Pinochle, 1 p.m. Senior Wellness July 14 - 8:30 a.m. Group Bike Ride, 9:30 Walking Group July 17 - 3 p.m. Tai Chi July 18 - 10 a.m. Pinochle , 11 a.m. Line Dancing, 1 p.m.
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5:30 p.m. Zumba July 19 - 9 a.m. Mahjongg,10 a.m. Computer / Begin &Tutor, 11 a.m. Art Class, noon Party Bridge, 3 p.m. Tai Chi July 20 - 10 a.m. Pinochle, 1 p.m. Senior Wellness July 21 - 8:30 a.m. Group Bike Ride, 9:30 Walking Group, 1:30 p.m. June Social July 24 - 3 p.m. Tai Chi July 25 - 110 a.m. Pinochle , 11 a.m. Line Dancing, 1 p.m. Senior Wellness, 5:30 p.m. Zumba July 26 - 9 a.m. Mahjongg, 10 a.m. Computer / Begin &Tutor, 11 a.m. Art Class, noon Party Bridge, 3 p.m. Tai Chi July 27 - 9 a.m. Sewing Club, 10 a.m. Pinochle, 1 p.m. Senior Wellness July 28 - 8:30 a.m. Group Bike
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July 2017
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LIFE after 50
Pikes Peak Library District senior events Genealogy on the Internet: DNA Testing for Health Join our guest speaker Dr. Greg Liverman to learn more about using DNA testing to trace your family history using free online websites. Thursday, July 6, 7-8:30 pm. Fountain Library, 230 South Main St., Fountain Walking Tour of Historic Old Colorado City Join us for a free 45 minute walking tour of historic Old Colorado City. Please come prepared for weather--sunny or cool accordingly. In case of rain, a slideshow will be presented in the library meeting room. No registration required. Saturday, July 8, 10:30 am. Old Colorado City Library, 2418 W. Pikes Peak Ave., Colorado Springs Water: Rain Barrels, Your Watershed and More! Allison Plute from the nonprofit Greenway Fund will take us on a virtual tour of our unique watershed. Gain valuable tips on how to protect our water system including how to use a rain barrel. Registration is suggested. Saturday, July 15, 10:30 am-Noon Fountain Library, 230 South Main St., Fountain Peak to Peak: Discover the Balkans Come with us on a cultural adventure through Albania, Kosovo and Montenegro. Nancy Fortuin and Nancy Wilson will introduce us to the trails, festivals, culture and history of this beautiful area. Everyone is welcome! Saturday, July 22, 11 am. Manitou Springs Library hosting at Congregational Church, 103 Pawnee Ave., Manitou Springs Discovering The Anza LegacyJuan Bautista de Anza 1779 Comanche Campaign Come hear local historian John Anderson tell the story of two fearless men, Governor Juan Bautista de Anza and Cuerno Verde (Green Horn), the Comanche War chief, both determined to protect their people and preserve their cultural way of life. Books by the author will available for purchase. No reservation necessary. Saturday, July 22, 1:30–3 pm. Monument Library, 1706 Lake Woodmoor Drive, Monument
Knit One, Manitou! Join us for needlework and good conversation. We are making baby blankets for area hospitals and hats & scarves for the school districts. Everyone is welcome to bring a project. Monday, July 3, 10 am. Manitou Springs Library, 701 Manitou Avenue, Manitou Springs Knit One & Crochet Too Bring a project to work on, share ideas, and socialize with fellow yarn crafters. Everyone is welcome. Wednesdays, July 5 and 19, 1:30-3 pm. East Library, 5550 North Union, Colorado Springs Yarn-Tastic! Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. Fridays, July 7 and 21, 1-3 pm. Rockrimmon
Library, 832 Village Center Drive, Colorado Springs Ruth Holley Crafter’s Group Join the lively group of hand crafters to share ideas, socialize, and work on your own project. All are welcome. Mondays, July 10 and 24, 1:30-2:30 pm. Ruth Holley Library, 685 North Murray Blvd, Colorado Springs Stitch-Wits Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome! Mondays, July 10 and 24, 6:30 pm. Old Colorado City Library, 2418 W. Pikes Peak Ave., Colorado Springs
Needles, Hooks, & Yarn Come try a new project or bring your needlework and your enthusiasm! Most materials provided. Tuesdays, July 11 and 25, 12:30 pm. Sand Creek Library, 1821 South Academy Blvd, Colorado Springs Stitch in the Ditch Join us and work on your latest craft project! Share your craft ideas and get advice for future projects. No registration required. Tuesday, July 18, 6:30-8 pm. Fountain Library, 230 South Main St., Fountain
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July 2017
Gatherings, Clubs & Organizations 21st Century Toastmasters meets every Friday, at 21C Library, 1175 Chapel Hills Dr, ENT conference center. Call (719) 591-8045 ACLU -American Civil Liberties Union. Mission: to defend civil rights and liberties through litigation and advocacy. (303) 777-5482. Air Force Assn. Lance P. Sijan #125 “Force behind the Force” meets 4:30pm, 2nd Tues. of month at MTSI, 985 Space Center Dr., CS. Air Force Assn. Mel Harmon #128, meets 10am, 1st Wed. of month, Pueblo Weisbrod Aircraft Museum, 31001 Magnuson, (719) 547-3302. American Legion Post 5, Downtown Spgs, meets 7pm 3rd Thurs monthly, 15 Platte Rd. 632-0960. American Legion Post 209 meets 10 a.m. 2nd Sat. of month, breakfast 9 a.m., 3613 Jeannine Dr. 719-599-8624 American Legion Post 208, meets 4th Thursday monthly at Patriot Center, 11990 Swingline Rd. off Hwy 24, Falcon. Ed 421-9763. Austin Bluffs Sertoma, 2nd & 4th Wed. 7:15 a.m. for cafe breakfast, Valley Hi Golf Course, 610 Chelton Rd. 632-6806. Black Forest AARP meets at noon on 2nd Wed. monthly for potluck lunch at Black Forest Lutheran Church, 12455 Black Forest Rd. (719) 596-6787.
Bridge Players: Duplicate Bridge Club Mon-Sat. 901 N. 17th St. 634-7250; CS Senior Center Wed+Fri.12:15pm 465-1653; Westside Center 1628 W Bijou 12:30 Mon. 385-7920 Broadmoor Waltz Club are free on Tuesday nights at Austin Bluffs Community Church, 5090 Austin Bluffs (register 598-2885) or Thursday nights at Senior Center, 1415 N. Hancock (592-1418) Cheyenne Mtn Poets meets 1st & 3rd Fridays, 2p.m., Senior Center, 1514 N. Hancock. 578-9332. Colorado Natives Club meets 5:45 p.m., 4th Thurs. of month, Inn Garden Plaza, 2520 International Cir. 719-632-6806. Colorado Rockies Cribbage Club meets Wed. 5:30 p.m. at Elks Club, 3400 N. Nevada. Colo. Springs Breakfast Club for Singles 50+ meets 1st Sat./month at Elks Lodge, 3400 N. Nevada Ave CS. Sign in 8:30 a.m. buffet breakfast. (719) 260-0651. Colorado Springs Chess Club meets 6pm Tues., Acacia Apts ballroom, 104 E. Platte, 459-9612. Colo. Springs Coin Club, 7pm on 4th Tues. monthly, Police Dept Community Rm, 955 W Moreno. CS 634-3313. Colo. Springs Numismatic Society,
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Here we have saloon keeper Johnny Nolan and next to him, Adeline Hornbeck, the first to homestead in Florissant. In real life they are Robert and Linda Johnson of Florissant, members of the Gold Camp Victorian Society. The Society safeguards the heritage and is dedicated to the preservation of Cripple Creek histor y. Always with proper manners and dressed in amazing authentic costumes, they parade down Bennett Avenue at any Cripple Creek events this summer. If you’d like to join, see their listing on this page.
2pm 2nd Sun. monthly, Police Dept Community Rm. 955 W. Moreno, 634-3313. Colo. Springs Scrabble Club, 3 games Mondays 6-9 p.m. at Jason’s
Deli, 7455 N. Academy. 332-5141 Colo. Springs Stamp Club 7:30pm 1st Tues. monthly, Penrose Library, 20 N. Cascade, 598-2670. Colo. Springs Toastmasters Club, Mondays 6pm Old City Hall, Kiowa & Nevada Ave. 244-2465. Curiosity Unlimited 9:30am 2nd Fri monthly, free lectures by UCCS professors, Univ Center Rm 116, 1402 Austin Bluffs. RSVP: 574-1449. DSC BINGO, every Thursday, calling starts 12:30, 3440 N. Carefree Cir. 651-9977. Downtown Toastmasters Club, Fridays 12pm, Old City Hall, 107 N. Nevada. 630-0783. Doll Dreamers Club. 10:30am 1st Thurs. monthly, Brookdale Village, 2365 Patriot Heights Dr. 599-7513 or 390-8098. El Paso County Dems meet 2nd Thurs. of month, 5-7 pm at Southside Johnny’s, 528 S. Tejon. 473-8713, peakdems.org Enzian Club, American/German speaking social club, 7 p.m. 2nd Tues. monthly, Viking Hall, 1045 Ford St. Helga 495-4150. Falcon Adult Group, meets 1st Wed. monthly, at High Prairie Library, 7035 Old Meridian Rd. in Falcon. Gold Camp Victorian Society meets 2pm 4th Sun. monthly, Cripple
July 2017
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Gatherings, Clubs & Organizations Creek Heritage Ctr, Hwy 67, 689-0907. Grow for Vets provides veterans with free cannabis as a safe alternative to prescription medication(s). Call The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org for a schedule of events. High Country Newcomers Club for women, meets 3rd Mon of month 10am at East Library, 5550 N. Union CS, DK0224@aol.com Horticultural Art Society - all gardeners are welcome. Meetings are the first Thursday each month at 3:30 p.m. at 222 Mesa Rd., Colo. Spgs. (719) 357-9427. Korean War Veterans-Dutch Nelson Chapt. meets 3rd Sat. monthly Elks Lodge, 3400 N. Nevada, 237-4461 Latino Nights at Blondies, free salsa and bachata lessons to Latino music Thursdays 9 p.m., 24 N. Tejon CS 227-1001. Living in Peace, keeping our daily lives in a state of peace; 3rd Wed. monthly, 1:30pm, 640 W. 15th, Pueblo. (719) 248-9013. NARFE,org. for federal employees, meets 2nd Tues. 1:30pm in Aug, Oct & Dec. at Senior Center, 1514 N. Hancock Ave. CS 632-5213. Photography Club meets at
Cheyenne Mtn Library, 1785 S. 8th. on 2nd Tues. of month, 2pm. Pikes Peak Computer App. Society 9am 1st Sat. monthly, Springs Community Church, Lexington & Woodmen. All skill levels. http:// ppcompas.apcug.org. Pikes Peak Genealogical Society, meets 7 p.m. on 2nd Wed. monthly, Penrose Library 20 N. Cascade. www.ppgs.org Pikes Peak Herb Assn. meets the 2nd Wed/month, 1900 E Pikes Peak, 6:30 p.m. (913) 302-7202. Pikes Peak (Dollhouse) Miniaturists, 3rd Thurs. monthly, 2:30 p.m. Call 331-8556 for location. Pikes Peak Neighbors women’s social is the 2nd Wed. for lunch. For location: 634-1476 Marva Pikes Peak Over the Hill Gang for active people age 50+ who enjoy biking, hiking, golfing, to theater, wine tastings or brewery tours. Check ppothg.com or (719) 640-1762. Pikes Peak Posse of the Westerners, 6pm ($17) dinner & historical prog., 2nd Mon. monthly, Masonic Hall, 1150 Panorama. RSVP: 473-0330. Pikes Peak Rose Society meets 2nd Mon. monthly at 6pm, thru Oct. For location: (719) 265-9705 Pikes Peak Whittlers, Inn Garden Plaza, 2520 International Cir., 2nd Sat. monthly, 9a.m. 577-9282
Pikes Peak Woodturners, Bemis Art School, 818 Pelham Pl. 1st Fri. monthly, 5:30 p.m. 683-3350. Pinochle at the Library, every Monday 5:30 pm, Greenhorn Valley Library, 4801 Cibola Dr., Pueblo. (719) 562-5600. Pueblo Kiwanis Club meets for lunch ($15) Wed.11:30am, Pueblo Country Club, 3200 8th Ave. (719) 647-2198. Pueblo Shrine Club meets 6pm the first Fri. monthly, at 1501 W. McCulloch Blvd. (719) 547-3184 Pueblo Toastmasters Club, “Where Leaders are Made”, meets 2nd & 4th Thurs. 6pm, Rawlins Library, 100 Abriendo. (719) 415-1176. Rampart Range Blue Star Mothers (of children serving in the military), meets 2-4pm on 1st Sun. of month, Falcon Police Dept, 7850 Goddard St. (719) 301-9454. Rotary Clubs: Colo. Springs meets Fri. noon at The Antlers, 2 S. Cascade. Pueblo Rotary meets Mon. noon, Pueblo Country Club, 3200-8th Ave. (719) 542-1287. Senior Center Book club meets 2nd Thurs. of month 1:30 p.m., 1514 N. Hancock Ave. Call (719) 531-6333, x1314 for book selection. Senior Chats at Rockrimmon, informal gathering to share info & to network. Rockrimmon Library, 832
Village Center Dr. Tuesdays 10am Sertoma Clubs (9 clubs) meet in Colo Spgs, Mmnt & Ellicott. Find a club near you: 481-2750. Silicon Mtn Macintosh Users. Help so you enjoy Mac computers, iPhones, iPads. 2nd Mon. monthly, 6pm, Fire Stn #14, 1485 Dublin Blvd. www.smmug.org Socrates Cafe: Tues. 1-3pm at Monument Library, 1706 Lake Woodmoor Dr. We discuss philosophy and morality. Sons of Italy (of Italian descent) meets 6:30 p.m. 1st Tues. monthly, VFW Post 101, 702 S. Tejon St. (719) 290-9586. Sons of Norway meets 2nd Wed. monthly, 7-9 p.m. at Viking Hall, 1045 Ford St., 719 -351-3554. Stammtisch German group, 2nd Wed. monthly, 6:30pm, Edelweiss, 34 E. Ramona, 633-2220. Stitch n Bitch Club for knitters of all levels, Thursdays 5 p.m., Fifty Fifty Coffee House, 330 N. Institute, 445-1157. Study of Edgar Cayce 7 p.m. Mon., Ruth Holley Library. 634-2945. Tri-Lakes Lions Club meets 5:30pm 1st Thurs. monthly, Monument Country Club, 18945 Pebble Beach. (719) 492-8274
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Happenings July 1-2: Fort Carson Freedom Fest celebrates Independence Day with a freedom-themed color run, car show, live entertainment, laser light shows, and fireworks. Admission is free Sat & Sun Noon-10pm at Iron Horse Park, Ft. Carson, 6561 Sheridan Ave. (719) 526-6452 July 2: Fun before the Fourth. Enjoy an evening 5-8pm of games, activities followed by a spectacular Ft. Carson fireworks display, at Cheyenne Mountain State Park, 410 JL Ranch Hts Rd. Daily park pass $7. Free military (with ID) passes 1st-come1st-serve as supplies last. (719) 576-2016. July 2: “Of Thee I Sing” Patriotic and gospel music concert will be sung performed at First Presbyterian Church, 219 E. Bijou, Colo. Springs, $5. (719) 884-6100. July 3: Summertime Ice Cream Social & Pie Contest, 5:30-8pm, Soda Springs Park, 35 Park Ave, Manitou Springs. A slice of pie is $2, a scoop of ice cream is $1. Live music by Little London Winds. July 4: Family Fourth at Rock
July 4: Rollin on the Riverwalk, Pueblo’s 4th of July celebration goes from 5-10pm, 101 S. Union, hosted by St. Mary-Corwin. $3 per person, $30 per table of 4. At 8:15 the Pueblo Symphony will perform & at 9:15 fireworks blast off! Proceeds go to HARP Foundation that enhances the Riverwalk’s pavilions, gardens and performance stage. Tickets: Eventbrite.com (719) 595-0242.
The Green Box Arts Festival is unlike most other Independence Day celebrations and well worth the drive to Green Mountain Falls! It kicks off with high energy swing band Joe Smith and the Spicy Pickles. The free concert starts 7:30 p.m. at the Farmstand, 6990 Lake St. in Green Mountain Falls. For events schedule: greenboxarts.org or (719) 219-5144.
Ledge Ranch, 10am-5pm, 30th St. & Gateway Rd. Witness a Revolutionary War re-enactment and hear the Declaration of Independence by ‘Honest Abe’. Gen. William Palmer and Teddy Roosevelt will be ‘in attendance’. $5 Seniors. Bring a picnic or you can buy hotdogs, pie & watermelon.
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July 4: Summer Symphony at Memorial Park 1605 E. Pikes Peak Ave. Starting at 5:30 there will be Ft. Carson troops and Liberty Belles, at 7:30 the Colorado Springs Philharmonic will perform patriotic favorites, and then at Dusk (9pm) thunderous fireworks will light up the night sky. And it’s free! Arrive early!
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July 5: Symphony Above the Clouds. Gates open 5:30 onto the football field of Woodland Park Middle School, 600 E. Kelly Rd. Bring picnic or buy food there. Colorado Springs Philharmonic begins at 7:30 with program ending with Tchaikovsky’s 1812 Overture, cannons booming, bells ringing and fireworks finale. It’s a free event but arrive early for best seats. (719) 575-9632. July 6, 12, 26: Preserving the Harvest. CSU Extension -Pueblo, will hold classes 1-4pm ($10 each) at 701 Court St., about Jams and Jellies (6th); Pickling (12th) and Fermenting (26th). To sign up call M-F (719) 583-6566. July 7: Golf Tournament to benefit El Paso County Search and Rescue, will be at Cheyenne Shadows Golf Course,7800 Titus Blvd. on Ft. Carson. Register online at sostourneys.com and the $65 +$3 fee includes green fees, cart, gift, breakfast sandwich, lunch buffet and
See HAPPENINGS, page 23
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July 4: Tri-Lakes 4th of July is presented by the Town of Monument. A full day of fun for the whole family includes 7am pancake breakfast, 10am parade, 8am-3pm street fair 2nd & Washington, barn dance, beer garden and of course fireworks! Free. (719) 884-8013
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Happenings a beer! Search and Rescue has an all-volunteer team dedicated to saving lives through search, rescue and mountain safety education. RSVP (719) 339-7928. July 7-9: Ute Trail Stampede Rodeo is a huge event celebrating our Western heritage. Come see UTSR Open Bull Riding and Jackpot Team Roping, at Woodland Park Arena, 19250 Hwy 24, gates open at 1pm and riding starts at 2. $8 admission. (719) 687-9688. July 7: Friday Night Square Dance part of Green Box Arts Festival in Green Mountain Falls, Sallie Bush Community Bldg, 10795 Ute Pass Ave. 8-10 p.m. It’s free but limited to 200. Caller Jeff Palmer and Waggin’ Wheeler Square Dance Club will have you on your feet and square dancing in no time! July 7: Summertime Street Dance – Join us 7-10pm in the parking lot behind the Historic Ute Inn, 204 W. Midland Ave. (Hwy 24) in Woodland Park. There’s outdoor fun, great music and dancing! (719) 687-1465 July 8: Christmas in July Sale is at
Bargain Box Thrift Store, 405 S. Nevada Ave., Colo. Springs, on Sat. 9:30am to 2:30pm. Everything is 50 percent off our already low prices on clothing, shoes, housewares, linens, appliances, books, music, movies and holiday décor. Jewelry is 30 percent off. Proceeds benefit Operation School Bell and other charities of Assistance League of Colo. Springs, dedicated to improving the lives of families in El Paso County. July 8: Wildlife Gardens & Backyard Habitats, 10-11am. With wildfires and hotter temps, we need to share gardens with wild critters. Becky Elder, Certified Permaculture Designer, teaches about using non-toxic materials and practices, with tolerance for the wild things! $5. Fountain Creek Nature Center, 320 Pepper Grass Ln. Pre-register: (719) 520-6745. July 8: Our Lady of the Woods Festival will feature live bands, games, archery, auctions, festive food and a beer garden hosted by Bierwerks Brewery. Come have fun 11am-7pm at Our Lady of the Woods Catholic Church, 116 S. West St. in
The Flying W Wranglers have been performing country, western and gospel music for over 63, making them the second oldest Western music group in the world. How fortunate we are that they’re right here in town! They’ll perform at Stargazers Theatre at 7 p.m. on July 7, 10 S. Parkside Dr. Don’t miss their unique western harmonies, yodeling and cowboy instrumentals. Tickets $10+ : (719) 476-2200.
Woodland Park. (719) 425-8533. July 8: Alpine Music Festival, a fundraiser for Little Chapel Food Pantry, will feature the Blue Canyon Boys, Jake Gill, Flying W Wranglers & more, plus Salida Circus, bull riding, carnival tent, crafts and food
vendors at Ute Pass Saddle Club Grounds, Hwy 24 & Hwy 67 in Divide. $21-26. July 8: Coffee With A Cop, an informal gathering with Deputy
See HAPPENINGS, page 24
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Happenings its casinos, along Bennett Ave in Cripple Creek starting 5pm. This year the lineup is impressive: country music star Joe Nichols, Southern rock band Molly Hatchet and blazing new rock star Christopher Shayne. General admission is free, VIP seating is $30 and includes first drink.
Sheriff Carlos Guiterrez to discuss your safety concerns, 10 a.m. at Wesley Owens Coffee, 1773 Lake Woodmoor Dr, Monument. July 8: Saturday Cars & Coffee in Old Colorado City, 7:30-10 a.m. Pre-1990 cars welcome to show at 2400 block of W. Cucharras St. Buy coffee & delicious pastries at nearby La Baguette, 2417 W. Colorado. Thursdays: Sack Lunch Serenade Shows Noon-1pm at Colo. Springs City Auditorium, 221 E. Kiowa St. Free silent films accompanied on the Mighty Wurlitzer Theatre Pipe Organ. Bring sack lunch or buy one for $5. July 14: Jazz in the Garden with Moses Jones Quintet, at garden of Grace and St. Stephen’s Episcopal Church, 631 N. Tejon St. Free 7pm concert of smooth jazz blended with funk. Bring picnic, blanket or lawn chair. July 14: History of Buffalo Soldiers, African American soldiers who excelled in horsemanship and served from the Civil War through the
The Native American Women’s Assn. will share traditional stories on July 8 at 10 a.m. about the Three Sisters Garden, Corn Husk Dolls, Dreamcatchers, Yarn Basket Story, and about Native American Games. The group meets in Red Rocks Room, upper level of Garden of Gods Visitors Center, 1805 N. 30th St. Cost is $5. (719) 219-0104.
1950’s, 2 p.m. at Colo. Springs Pioneers Museum, 215 S. Tejon. Free (719) 385-5990. July 15-23: Pueblo County Fair. 4-H Events, competitions, horse shows, fashion revues, barn dance, BBQ’s, awards, cat show, firefighter Olympiad, blood drive, roping and Mike Love Concert (20th 7pm). Colorado State Fairgrounds, 1001 Beulah Ave.
July 15: “Are There Fish in Fountain Creek?” Get answers about the biodiverse assemblage of fishes in Fountain Crk. Presenter, Paul Foutz, is a biologist with Colorado Parks and Wildlife. Cost is $4 and reservations are required, call (719) 520-6745. Fountain Creek Nature Center is at 320 Pepper Grass Lane in Fountain. July 15: Cripple Creek Music Fest is a free music festival sponsored by
July 15: Basic Sign Language, an interactive 4-hr workshop (12-4pm) to learn alphabet, numbers and phrases. It’s held at United Providers, 125 N. Parkside Dr. Ste 201M. CS. $30. (719) 331-7637. July 15-22: El Paso County Fair has something for everyone- Eyes of the Tiger show, Butterfly encounter, truck and tractor pull, CPRA rodeo, auto races, demo derby, car show, 4-H livestock show. Seniors $5; free parking. Open 11am-10pm. Events: elpasocountyfair.com (719) 520-7880. Fairgrounds address: 366-10th St. Calhan. July 14-16: Gold Rush Days, in historicVictor, Colo. Live music & entertainment, vintage baseball game,
See HAPPENINGS, page 25
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LIFE after 50
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Happenings historic home tours, tractor pulls, restaurant & merchant specials, beer & bloody Mary garden. 1 Hr west of the Spgs on Hwy 67. July 17: Texas Hold’em Poker Tournament in the Dance Tent at El Paso County Fair, 366-10th St in Calhan. Monday is free admission day. First 70 players to register (5:30) will be seated, tournament starts 6:30. 1st Prize is $300. (719) 520-6996. July 19: Nature on Tap at Fossil Craft Beer Co. Between 5-9 p.m. grab a beer and learn a little about nature. $1 of every beer will go to Friends of El Paso County Nature Centers. Free to attend. The brewery is at 2845 Ore Mill Rd. #1, Colo. Springs. July 19: 312th Army Reserve Band will give a concert in Manitou Springs, at Soda Springs Park, 7pm, free to the public! July 21 - Aug 6: “Petrograd” A reluctant British spy stationed in the heart of Russia is handed the most difficult assignment of his career. Sat. 8pm, Sun. 4pm at Theatre d’Art, 427 E. Colorado Ave. (719) 357-8321. July 21: Bruce Carroll & Friends. The successful Christian music singer will perform at Tri-Lakes Center for Arts, 304 US-105, Palmer Lake, 7 p.m. Tickets $16-18. (719) 481-0475. July 21-23 & 28-30: Rocky Mountain State Games is Colorado’s largest sports festival. Free to watch. Grass volleyball tournament is 30th on Armstrong Quad, north of Hall, 14 E. Cache La Poudre, Colo. College campus. July 22: Repair Café. Save money, help the environment and learn to disassemble, troubleshoot and possibly repair broken (carry-in only) items. Free class, Sand Creek Library,
1821 S. Academy Blvd, 1-4pm. Register: 597-7070. July 22: Discovering the Anza Legacy. Historian John Anderson tells of two fearless men, Gov. Bautista de Anza and Cuerno Verde (Green Horn) the Comanche War chief, both determined to protect their people. Monument Library, 1:30 pm, 1706 Lake Woodmoor Dr. July 23: Love Your Libraries Fiesta! A fundraiser 2-5pm at Woodland Country Lodge, 723 W. US Hwy 24, Woodland Park, to support Teller County libraries. Cash bar and Fiesta menu. Tickets $10. (719) 687-9281. July 27-29: Cyrano de Burgershack, a pop musical with witty dialogue, romance, and songs from the 80’s and 90’s. 7 p.m. performances each night at Fountain Community Theater’s new location, 326 W. Alabama Ave. Tickets are only $7 for seniors. (719) 233-5192. July 27-30: “Merrily We Roll Along” is a thrilling Broadway musical about friendship, compromise and the high price of success, by Stephen
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A True Colorado Style Casino & Hotel
Sondheim, presented by Colo. Springs Fine Arts Center, 30 W. Dale St., all shows 7 p.m. $10. (719) 634-5581. July 27 - Aug 9: Much Ado About Nothing, Shakespeare at Rock Ledge Ranch, 30th & Gateway Rd. For performance times & tickets, call the Theatreworks box office (719) 255-3232. July 29: Art & Wine. At Cheyenne Mountain Library, 1785 S. 8th St. 2pm is an artist talk with Rich Wojdula, then to G44 Gallery to view his show, ending up at Sovereignty Wines for wine tasting. Free. RSVP (719) 633-6278. July 29: Academy Jazz Ensemble, Music on the Labyrinth. Bring lawn chair for a 6:30 p.m. outdoor concert at First Christian Church, 16 E. Platte Ave. Free will offering. (719) 633-8888. July 29: “Blues Under the Bridge” 1-9 p.m. under the Colorado Ave bridge. Headlining this year’s festival are The Blind Boys of Alabama, The Paladins, Bob Corritore and Big Jon Atkinson, Erika Brown and more.
Tickets $50 thru ticketfly.com July 29: African Drumming & Dance Festival, featuring traditional and contemporary West African drummers, 12-4pm at Colorado College Armstrong Hall, 14 E. Cache La Poudre. Tickets $10-15. (719) 337-6409. July 30: Fiddles, Vittles & Vino, at Rock Ledge Ranch, 30th & Gateway, Colo. Springs. Foot stomping bluegrass, living history shows, food & wine tastings. Bring chair or blanket. $45-50. (719) 578-6777. Aug. 2: Dwight Yoakam, the great Grammy award winning country singer, is coming to Pikes Peak Center for one performance 7:30 p.m., 19 S. Cascade Ave. Colo. Springs. For tickets $48.50+ call 1-888-929-7849. Aug. 3: Branford Marsalis Quartet has long been recognized as the standard to which other ensembles must be measured. You can see them, only one 7 p.m. performance at Tri-Lakes Center for the Arts, 304 US-105, Palmer Lake. Tickets $75+ : (719) 481-0475.
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July 2017
LIFE after 50
Community Centers Hillside Community Center
Westside Community Center
925 S. Institute - 385-7900
1628 W. Bijou St. - 385-7920
Golden Circle Nutrition Program – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Ceramics – Please call for schedule. Learn how to clean green-ware and paint ceramic pieces. Use of under-glazes, decals and mother-of-pearl will be demonstrated. Please bring your own supplies. Registration required; $10 per month (no adjusted fee available).
Table Tennis - Wednesdays, 1-3 p.m. Free to play, donations welcome Line Dancing – Wednesdays and Thursdays, 9-10:30 a.m. Learn basic as well as more challenging steps and line dances. Cost is $2 per session. Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Tuesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.
Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 Hot Noon Meal - Mondays-Fridays, noon. Suggested donation $2.25. Home Delivered Meals (Rural Area Meal Program) Frozen meals delivered to homebound seniors age 60 or older and those not served by Meals on Wheels. Phone 5206471. Suggested Donation $10 for seven frozen meals, $2.50 each for shelf-stable meals, thaw and serve sandwiches, and “Pic-Nik” Meal Baskets. Transportation - By reservation for medical appointments, grocery shopping, to Senior Center, and to conduct personal business. Transportation’s number is 520-6472. Two working day advance notice is required. Vehicles can accommodate wheelchairs. Donations accepted.
Clinics and Services
Grocery Shopping - Mondays by appointment only. Call 520-6472. Medical Equipment Loan Closet Monday-Friday, 8 a.m.-3:30 p.m. Free.
Classes and Activities
Basic Computer Class: Tuesdays, 10 a.m. Call 520-6470. Breakfast Corner - Monday-Friday, 8:30-11 a.m. Birthday Bingo - Fourth Thursdays, 1-2 p.m. Four cards for $2.
Crochet/Knitting Class - Fridays, 10 a.m. Free. Dancing For Fun and Fitness Wednesdays, 7 p.m. No charge (donations are accepted). Rubber Stamp Greeting Cards - Thursdays 10-11:30 a.m. Cost is $2 per class, all supplies included. “Harmonizers” Singing Group Meeting and rehearsal Wednesdays at 2:30 p.m. Call Sandy Franklin, 392-9202 for info. Interpretive Dance Class - Mondays, 10:30 a.m. Free. Let’s Play Cards - Monday-Friday, 1-4 p.m. Free. Line Dancing Classes - Tuesdays (Intermediate), 1 p.m.; Fridays (All Levels), 1 p.m. $2 per class. Oil Painting Class - Wednesdays, 8:30 a.m. Porcelain Class - Tuesdays: Classes 9:30 a.m. or 12:30 p.m. Senior Bowling at Valley Bowl Mondays and Wednesdays, noon. Tai-Chi and Chi Kung Classes Wednesdays, 9:30-11 a.m. Cost: $2. Fridays, 10-11 a.m. Cost: $1. Travel Club, meets 2nd Tuesday of each month at 1 p.m. To sign-up for trips call 520-6470. “We Care” Bingo - First Thursdays, 1-2 p.m. Four cards for $2.
Otis Park Community Center 731 North Iowa Ave. - 385-6860 Dominoes - Mondays-Fridays, 10-11:30 a.m. Golden Circle Nutrition Program - Mondays-Fridays, 11:45 a.m.-12:15 p.m. Reservations must be made 24 hours in advance. Call 387-6758. Birthday Party - Last Friday of each month, noon-1 p.m. Call the Center if you would like to recognize a senior on their special day, includes anniversaries or any
special day. S.E.T. of Colorado Springs (Service Empowerment Transformation) - Well Being Clinic is held the third Wednesday of each month. Basic Exercise - This program combines breathing, slow movement, stretching, and meditation to help reduce stress and increase flexibility. Meets every Tuesday.
Bridge - Mondays, 1-4 p.m. Men, women, amateurs, old pros and masters are all welcome. Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Golden Circle Nutrition Program - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and
... it’s fun! For more information, please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.
Golden Circle Meal Sites This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60+,or disabled and residing in a facility listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6.50. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Golden Circle offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Otis Park 719-385-6860 731 N. Iowa Ave. 80909 Serving Lunch 11:30-12:00 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista 719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center
5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor 719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key at South Murray 884-2304 1655 S. Murray Blvd. Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905 Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Seniur Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays
July 2017
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LIFE after 50
Community Centers Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Pick up 2017 class schedules or find them online at www.csseniorcenter.com. This is not a complete list, so please stop by or go online to find the full listing of classes, trips and special events at www. csseniorcenter.com. All classes require registration. Is your group looking for a meeting site for a minimal price? We have space available on Tuesday & Thursday evenings. Contact Mary at 955-3402 for more information.
Special Events
Community Art and Mural Project July 3-7 M-F, 9-12, Free. Come design, fabricate and install a 50 foot long mosaic mural at the Senior Center. The entire community is invited. Snacks, materials and fun provided. Karate Kids –July 14th 1:30-2:30 Free. The Demo Tiger Rock team will be showing us their skills by breaking boards, showing fight scenes and different forms of Karate. Learn some moves too! Sponsored by Healthcare Resort Irish Dancers –July 17th 1:30-2:30 Free. Get your Jig on by experiencing various Irish dances done in groups or solo. If you love Irish music and culture, you will love this performance. Tunes on Tuesday- Accordionist – July 25th 1:30-2:30 Free. Celebrate with Kim and Dan Christian, professional accordionists, as they return to delight you with music from all over the world. Sponsored by Gentle Shephard Home Healthcare
Exercise & Dance This is not a complete list, so please stop by or go online to find the full listing. Look for these classes and more in the Exercise and Dance class schedules. • Nia • Flash mob • Yoga • Drums Alive!® • Zumba • Tai Chi • Pilates • Stretch It • Line Dance classes
Health Education FREE, but please register. A donation of $1 to the Senior Center is requested. • Medicare for Beginners Thursday July 6th 3-4 • Healthy Living for your brain and body- Tuesday July 11th 10-11:30 • Senior Housing Options-Thursday July 13th 10-11 • The Basics of Alzheimer’s Friday July 14th 11:30-1 • Nurse Chats: ADD, ADHD, and Autism – Weds. July 19th 10-11 • Free Manicures – Monday July 24th 8-10
Art Classes You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have additional supply costs. • Advanced Portrait 6/28-8/2 Weds. 1-3-$53 • Reflections in Nature 6/29-8/3
Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified
instructor, this 45-minute session will make you feel better inside and out.
Woodland Park Senior Center
321 N. Pine Street, Woodland Park - 687-3877 Golden Circle Nutrition Program. Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25. Monday: Quilting, 9-11:30 a.m. Bridge, noon-3 p.m. Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m. Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.
Thursday: Bingo, 10:30-11:30. Free. Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m. Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week. Newcomers welcome. Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!
signing up for the following trips!
Th. 9:30-11:30- $53 • Acrylic Paint for Beginners 7/6-8/10 Th. 9:30-11:30 $53 • Colored Pencil 7/11-8/15 Tuesdays 9:30-11:30 $53 • Knitted Felted Slippers 7/24-8/14 Mondays 9-12 $53 This is not a complete list, please visit our website or call.
Call or come in between 8-10 a.m. to put your name in the basket for the trips you want to go on. • “Annie Get Your Gun “at the Butte Theatre in Cripple Creek- Wednesday July 12th 9-5
Lifelong Learning • Blue Zone Solutions, areas where people live the longest-7/5-7/26- Weds 1:30-2:30 $15 • Wilderness Kit Workshop July 7th- 11-12 $5 • Drumming Summers Rhythm’s July 7th-August 4th 10:15-11:15 $20 • Virtual Tour of World Famous Art Museums July 10th 9:30-11:30 $10 • Hoaxes, Scams & Schemes in Colorado History July 10th 1-2:30 $10 • Basic Spanish July 11th-August 1st 1-3 $30 • Annuities July 12th 10-11:30 Free • The Moon’s Nodes July 18th and 25th 10-11:30 $12 • Learn to Read Music July 18th-August 29th 3:30-4:30 $50 • Carfit -July 26th9:30-11:30 Free
Day Trips
On Thursday, July 6, we will be
$42 • White Water Rafting - Monday July 24th 9:30-4 $70
Computer Classes • Hardware Basics July 6th 10-11 $10 • Photography 101 July 10th-July24th 1-3 $30 Taught by Jody Barker! • Computer Basics July 11th 9-10 $5 • Email/Text 101 July 21st 10-12 $20
Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the band is appreciated. Pick up the schedule of bands at the front desk. Big Band Sunday- Does not meet at the Senior Center anymore
Fee Friday Ping Pong Open play from 1:30-2:30
Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse
Association. Thirty minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Golden Circle Nutrition Program Senior Lunch - Monday and Thursday, 11:45 a.m.-12:45 p.m. Meal served at 166 Second Street, Monument. $2 suggested donation. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.
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Ask Marci
Dear Marci, I’d like to see if my mother is eligible for Medicaid. How would she register for the program, and would she be eligible for nursing home care? – Aariz (Lansing, MI) Dear Aariz, Generally, an individual needs to apply for Medicaid with their local Medicaid office. Some people automatically qualify for Medicaid based on their status
with Social Security. Contact your mother’s local Medicaid office to ask how to submit the application. Many states allow you to submit an application online, through the mail, or through community health centers and related organizations. Her state may require a face-to-face meeting at the Medicaid office in order to apply. States often require documentation to support your application, such as proof of age, like a birth certificate; proof of
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identity and citizenship or immigration status, like a passport or green card; proof of address, such as a utility bill; proof of income, like a pay stub or Social Security Administration award letter; and proof of assets, like a bank statement. All state Medicaid programs are required to cover the certain benefits at a minimum. These are known as mandatory benefits, and include inpatient and outpatient hospital services, nursing facility services, home health services,
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physicians’ services, laboratory services, x-rays), rural health clinic services, transportation to medical services, family planning services, nurse midwife services, tobacco cessation counseling for pregnant people, state-licensed freestanding birth centers, pediatric and certified family nurse practitioner services. Note that Medicaid covers inpatient and outpatient hospital services, home health care, and physician services, which are also covered by Medicare. Regarding your mother’s needs, Aariz, all states have a Medicaid program for people who need nursing home or long-term care. This is important to know, because Medicare covers long-term care in very limited circumstances. Some people who need long-term care may qualify for Medicaid coverage of this care. This is often called Medicaid for residents of an institution, or institutional Medicaid. Medicaid for residents of an institution covers nursing facility services and general health care. This type of Medicaid may pay for a stay in a nursing home if you need a nursing home level of care and your income and assets are under a certain limit. A state generally looks at an individual’s need for help with activities of daily living (ADLs) to decide if they need nursing home care. – Marci
Province, a refined senior community, invites you to discover a place where the life you live is more perfect every day, because it’s uniquely yours.
S T R I K I N G LY S T Y L I S H A P A R T M E N T H O M E S BEST-IN-CL ASS WELLNESS SERVICES & AMENITIES DINING EXPERIENCES BY CHEF BEAU MACMILL AN
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July 2017
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LIFE after 50
9
12
22nd Adult Day Services
Bargains $50 or Less
“HOME AWAY FROM HOME” Providing a safe and loving environment where participants can engage in meaningful activities and social interactions for as long as possible - avoiding a premature long-term care placement. Contact Paula at DayBreak - An Adult Day Program at 719687-3000, 404 N. State Hwy 67, Woodland Park, CO.
WOOL RUG, floral rose, olive and beige, 5 ft x 7’9”, thick weave, good cond. $20. (719) 460-8314.
COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games & gentle exercise. Nutritious hot lunch is served. Contact Bonnie at North End Adult Day Care 719-351-8786. 2704 N. Cascade, C/Spgs. LIFTING SPIRITS Senior Day Care in a safe, clean home-like Tri-Lakes setting for those who cannot be left alone during the day. Friendship, activities, meds given, health checks tailored to needs. We accept Medicaid. Open 6am-6pm Mon-Fri. Contact Sonja (719) 488-1415 Palmer Lake, 705 Hwy 105.
Bargains $50 or Less BACKGAMMON BOARD, game pieces, dice, handsome fold-up inlaid wooden case, $10. (719) 266-1610 BLUE BAR STOOL $9; 2-step metal ladder $9; two folding chairs $4 ea. (719) 5910999 J I G S AW P U Z Z L E “ B e s t S e l l e r s ” 1000-pieces, 24”x30”, new- still in box, $5. (719) 460-8314 MAH JONGG SET, travel size, like new, $25. (719) 599-4514. ROMANCE NOVELS & MORE BOOKS hard and soft covers, only 50c each. (719) 520-9308
Caregiver
ASSISTED LIVING & MEMORY SUPPORT
Caregiver
Now accepting reservations Visit our Discovery Center in the Sunny Vista Living Center 2445 E. Cache La Poudre St., Colorado Springs, CO 80909
Our Talent is Caring It is time to Celebrate Aging 2 to 24-Hour Care Skilled & Unskilled “Leaders in Dementia Care” PCP, CNA, LPN, RN Companions, Errands, Light Housekeeping & Cooking Hair Stylist, Manicure, Pedicure To Keep You Safe in Your Home Licensed - Bonded - Insured
719-368-1695
PROVIDING QUALITY SENIOR CARE IN COLORADO SPRINGS FOR MORE THAN 100 YEARS.
Opening Fall 2017 719.358.2691 sunnyretreat.org CAREGIVER-CNA. Mature, honest, nonsmoker, non-drinker, no drugs. Will work fulltime, parttime or overnights. Driving, light housekeeping, grooming, and meal
A CARING ANGEL HOME HEALTHCARE for you or your loved one. A Personal Care Worker or Certified Nursing Assistant will help you with daily living and your activities. Medically Licensed, Insured and Bonded. Call 719-205-5760 or 719-2370272. ALERT CAREGIVER & Companion offers help with homecare, C.M.A. and CNA certified. Run errands, keep appts, and good companionship, at reasonable rates $1215 /hour. In Colo. Springs or Woodland Park. (719) 203-6721. CAREGIVER-ASSISTANT providing help with bathing, meals, errands, laundry, housekeeping. Reliable, experienced, excellent references. Tracy 719-630-8232.
prep. $12+up per hour. Emily (719) 3225956. ELDER HELPER CARE AVAILABLE. Shop, meals, errands, medication reminder. Personal hygiene, bathing, grooming, daily activities, laundry, meticulous organizer. Companionship and Care for you or your elderly loved one. Days/Nights. 2 Hrs minimum. Compassionate, mature, patient, caringly thorough and experienced. Friendly, pleasant, positive, and congenial attitude. Pet-loving and Nonsmoker. Call (719) 428-9715. Please leave clear message. GET OUT AND ABOUT! Will be a companion, do light housekeeping, and take you to appts, grocery shop or to the mall. Experienced in first aid and CPR. Reason-
404 N. State Hwy 67 Woodland Park, CO
(719) 687-3000
www.daybreakadp.com
able $12-15/hr. Woodland Park. (719) 6872604 NEED A LITTLE HELP? Serving as a CNA and/or caregiver. I am honest, dependable and kind. I have a background
LIFE after 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate.
check and excellent references. Please
Classes / Hobbies
KOMTOC INTERNATIONAL
Learn Spanish Join the Fun!
Classes con gusto First 2 classes are FREE Beginning - Intermediate - Advanced
Call Natasha NOW! 719-597-0063 FINANCIAL WORKSHOPS, designed to help you manage your personal finances, will be held at Pikes Peak Workforce Center, 1675 Garden of Gods Rd., free of charge. “Budget Development” July 12th 2-4pm and “Money Management” July 26th 10am-noon. Go to ppwfc.org to register or call (719) 667-3700.
Computer & Video Services $50 FLAT RATE COMPUTER REPAIR No hidden charges. Parts extra if needed. Free pickup and delivery or up to two hours of on-site tune-up, virus removal, and/or training. 29 Years of experience. Call Richard Sobe with SOBE I.T. 719-2168994. Thank you for reading my ad. COMPUTER REPAIR. A senior helping seniors. $30/Hr with free phone help after service call. Call Jeff Towne, retired computer engineer, 719-574-8505.
Cremation
Funeral Consultation Is your family worried about high funeral costs?
$555 (719) 203-6022
or visit us online for more information SIMPLYCREMATIONCO.COM
call Barbara at (719) 578-9865.
All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis.
SENIOR CARE BY ANGELS - Our caring
LIFE after 50 assumes no liability for errors or omissions. If promptly brought to our attention, a correction will be published in the next edition.
YOUR OWN SPECIAL ANGEL - to keep
home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180.
you in good company and try to bring you joy. Let’s talk! Annetta (719) 591-2597.
For Rent FURNISHED GUEST ROOM for rent in my home, feminine decore, near Woodmen and Powers, with private bath, laundry rm access, shared (big) kitchen. Desire someone who’s quiet and likes their privacy. $500/month includes utilities & Wi-fi + $30 non-refundable deposit for background check and $100 refundable security deposit. Serious inquiries only. berylw2014@ gmail.com
Page 30
July 2017
LIFE after 50
Life After 50 Classifieds For Rent
For Sale
SOUTHWEST-Colorado Springs
Emerald Tower A PA R T M E N TS Spacious studios, one and two bedrooms, adult community, no smoking, no pets, indoor pool, exercise equipment, sauna, etc. 107 West Cheyenne Road (719) 635-3272
THE VILLA AT SUNNY VISTA, a HUDsubsidized senior apartment complex located at 2480 East Dale Street in Colorado Springs, announces that its waitlist will open on July 10, 2017. The Villa is an independent living facility with age and income requirements. Applications are entered in the order in which they are received. Pick up an application at the building on or after the 10th or call (719) 635-9595 to request an application. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing oppor tunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.
Fun & Entertainment
Ross Auction
IF YOU LOVE TO SING or dance, we want you! The Song Spinners entertainment troupe needs male and female performers (bass, tenor, alto or soprano) to dance and sing for Christmas season shows. Our first rehearsal is 8/22 at 6:30 but you can call into Sept. Contact Therese (719) 231-7618 for location or info.
2430 S. Academy & Astrozon
BLOOMING HOYA VINES, mature plants in pots with macrame hangers, $15 ea. (719) 632-7317
Doors Open at 8:30am
COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of month at Elks Lodge, 3400 N. Nevada Ave CS. Singles can meet new people, make new friends! Sign in at 8:30am, buffet breakfast begins at 9. www. tbc50plus.org or 719-260-0651.
CHRISTMAS in JULY SALE Sat. July 8th from 9:30 to 2:30 at Bargain Box Thrift Store, 405 S. Nevada Ave. Everything is 50% off our already low prices - all clothing, housewares, linens, appliances and holiday decor. (Jewelry 30% off). Proceeds benefit Operation School Bell & local programs of Assistance League Colo. Springs, dedicated to improving the lives of children & families in El Paso County.
(719) 632-6693
RossAuction.com
Hair & Nailcare
2014 DODGE CARAVAN, SXT Pentastar 6 cyl., 3-row seating, non-smoker, like new cond., back windows roll down, handles like a car w/ tons of power, $14,500/or make offer. (719) 650-8699.
Now Accepting Consignments Call 8:30am-4:30pm Tuesday or Wednesday 632-6693
PORTABLE PROPANE SMOKER, like new, bottle or tank, $50. Call (719) 2383064. SONY SOUND BAR to enhance TV volume, almost new - used only 2 mos. $175/ best offer. (719) 313-0102. WOODLEY’S OAK TABLE and 4 chairs, excellent condition. $300. Sandy 719- 6325625.
Fun & Entertainment
CLASSIC 1935 CHEVROLET 5-window sports coupe, always garaged, runs excellent. A real classic coupe with original suicide doors, manual trans, 44k miles, and clean title. $17,000 /or best offer. (719) 650-8699
HOUSEFUL OF COLLECTIBLES! 82 Year’s worth, including 15 clocks, cash register, toy trains, lamps, china, more. See it all by appt. (719) 650-8699.
10 OFYOFU
$
WHEN
MENTION THIS AD!
Spa Manicure & Pedicures - INCLUDES Age-Defying Hand & Foot Treatment plus a 15-minute Massage on Legs & Arms.
Trusted
Piano Tuning & Repair
HODAKA VINTAGE MOTORCYCLE, with 372 miles, 125 Wombat, very rare, runs perfect, $3500. (719) 650-8699
MGB CAR PARTS, window assemblies, door panels, rear bumper, door locks & handles, and much more, low prices. (719) 237-8530
2008 MAKO 191 FISHING BOAT with 115hp Mercury OptiMax outboard. Approx. 100 hrs on motor with power tilt/trim. Center console fishing boat is 19’ 2” with a beam of 8’ 2”. 47 gal. fuel tank. Includes aluminum frame T-top, 72 qt console cooler/seat with integrated cushion, bowmounted 24 volt Minn Kota Riptide trolling motor, Humminbird color GPS/fish finder, new windless (not yet installed) and boat cover. Plenty of storage space. Newer tires on trailer and new spare tire. Since I’ve owned the boat, it has only been used on Eleven Mile Reservoir. NADA ave retail price is $15,850. Health forces sale for best offer over $10,000. Call Dennis, 719491-5969.
For Sale
Every Friday starts at 1pm & Saturday starts at 10 am
For Sale
1955 BUICK SPECIAL, all original beauty that’s very clean, with no rust. Rebuilt tranny. All records back to ‘95, owners manual and shop book. $9,995 /best offer. 719330-3562.
(719)418-2717
NAIL CARE. Board certified foot and nail care RN will trim your toenails, debulk corns, callouses in your home. Susan, RN, CFCN, 719-392-1253. QUALITY HAIR CARE in your home. I do shampoo/sets, cuts, and perms. Colorado licensed hairdresser. Pedicures and manicures. 719-330-5251.
BOOK ON-LINE AT
Health & Fitness
OR CALL 719.425.8845
ACUPUNCTURE FOR VETS, active duty military and families. Free auricular acupuncture, to help recover from stress or PTSD. Sessions Wed. 2-4pm 1490 W. Fillmore or 6-8pm VFW 702 S. Tejon. 719330-8788
BlackForestPiano.com Registered Piano Technician
BLOOD PRESSURE CHECKS, a community service offered by Parkview Mobile Nurses, FREE 9 a.m. on Monday, July 10th at Legacy Bank, 7 E. Spaulding in Pueblo West.
NAVAJO GANADO RUG, woven by Arizona Native American tribe in 1930-50’s, classic stepped diamond design, 32”x60”, considering its age in beautiful cond. $350/ obo. (719) 237-8530. PHOTO ADS with 20 words of copy are only $19.50 in Life After 50 Classifieds. Call (719) 418-2717 to set one up for next issue. Deadline is July 21st.
PERSONAL TRAINER / Orthopedic Imbalance Recovery. No contract. Silver Sneakers members get 20% discount. Call Vicki (719) 237-9020 or visit victoryfitnessteam. com
by s o o t t a T at y e l h s A 719-694-8140 - 3444 W. Carefree Cir.
PRINCE TENNIS RACQUET $12; exercise equipment, horizontal pull-up with hand grips $5. (719) 591-0999 TEETER HANG UPS exercise equipment, for sale - never used, $250 /OBO. (510) 228-5330
July 2017
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LIFE after 50
Life After 50 Classifieds 2.38 x 2 ppwfc services2.pdf 1 6/23/2017 11:03:05 AM
Help Wanted
719.667.3700 C
ppwfc.org
M
Y
CM
MY
CY
Job search assistance, résumés, workshops, hiring events, computer training & much more. *all services at no cost
CMY
K
Citizens Service Center 1675 Garden of the Gods Rd Colorado Springs, CO 80907
ADVERTISING SALES to represent by far the best senior publication in Southern Colorado, LIFE AFTER 50. Print advertising sales background preferred. Work fulltime or part-time mostly from home, earn a generous commission plan with your own sales territory. To join our upbeat sales team, please email your resume to Bruce Schlabaugh: bruce@pikespeakpublishing. com FOOD SERVICE TRAINING 16-wk program to learn culinary skills. 85% of graduates are placed in jobs. Go to www.aspenpointe.org/cafe or call (719) 572-6100, tollfree (855) 277-3678. HOSPICE VOLUNTEERS Needed! If you have time to share and an open heart, please call VeraCare Hospice (719) 4195595. INSOMNIA STUDY needs participants ages 60+ to explore the impact of an online insomnia treatment on sleep quality. If interested, call Katie Johanson at (719) 357-6811 to determine eligibility. If chosen, total study takes about 100 mins. personal and computer time. At end of study, receive $10 Amazon gift card. NORTH END ADULT DAY CARE seeks volunteers to play games, sing, do arts & crafts with seniors in memory care. Call afternoons 719-351-8786 PAID RESEARCH PARTICIPANTS for UCCS Brain Health study, those having suffered head injury /concussion, 4-6 wk study pays up to $250, ages 18-65, for details call 719-255-8040, UCCS Lane Center, 4863 N. Nevada Ave. PART-TIME HELP WANTED with light cooking, housekeeping, run errands and grocery shopping. Background check required. Please respond by email to: rich6784@aol.com PER DIEM REGISTERED NURSE 5-10 home PRN visits per week with flexible schedule. Weekend or evening visits are rare. If interested, call 719-471-8181 x118. RESEARCH STUDY PARTICIPANTS. Seeking healthy, post-menopausal women, ages 50-64, to participate in a study to learn about your sleep, diabetes status, blood pressure, height and weight. If interested call Katie Johanson (719) 357-6811 or Lauren Schneider (719) 362-0713 to discuss it and schedule a participation time (1.5-2 hrs). UCCS Gerontology Center, 4863 N. Nevada Ave. CS. $10 Amazon gift card paid for your time.
Help Wanted SUMMER COMMUNITY ART & Mural Program seeks volunteers, any day July 31-Aug 4, 2-5pm, at Hillside Community Center, 925 S. Institute St. Projects: build cold frames, make fence figures or signs. For details call (719) 338-6156. TRAVEL TO CABO SAN LUCAS to help out at their local orphanage, daycare and senior center, Dec 28 - Jan 2. Learn of Mexico’s cultural, history, foods. Enjoy the beach, boating & whale-watching. For cost & details call Steve or Sheilah Shapiro, (719) 495-3400. WE CHERISH SENIORS! When companies kick you to the curb as you get older, we want you! You can work from home fulltime or part-time for a credible, generous company. Please call for more information. (719) 357-1561 WORK 1 THURS A MONTH, deliver Life after 50 for SW quadrant of Colo. Springs and up Ute Pass. Must have CDL, good driving record, insured and reliable vehicle. Refs req’d. Email short history with contact info to: bruce@pikespeakpublishing.com
(719)418-2717
Housecleaning & Laundry Services EXPERTISE HOUSECLEANING, reliable and trustworthy, senior personal care services also available. Lisa (719) 434-2922. IT’S SUMMER! NEED HELP around the house and yard? We’ll do cleaning, gutters, caulking, garage clean-up, yard work, fix & repairs. References, quotes over phone. Call Kathy and Conrad (719) 3470832. JC’S HEAVENLY HOUSE CLEANING *Excellent References *15+ Years Experience *Special Discounts for Seniors *Licensed *Call Jacqueline Composto (719) 644-8638
Insurance
Heritage Insurance Services
WILL TRAVEL Bill Street, Handyman
carpentry * electrical * plumbing drywall patching * painting * enclosures * shelving * etc. SENIOR DISCOUNT • LICENSED AND INSURED
719-471-9828 / Bill’s cell 719-291-7875 FENCE REPAIR - all year round, free estimates, great prices & service. Text or call Luis (719) 964-1699. HANDYMAN SERVICES. Mowing, yard work, odd jobs, plumbing, carpentry, fences, decks, doors, more. John (719) 4717471. KEN’S HOMEWORKS Specializing in Painting, Drywall Repair and many other home fix-it projects. Discount senior rates. Call for quick-fix special rate - (719) 8904345 mornings are best. OASIS HOMES. Interior/ exterior painting and remodeling projects. Senior /military discounts. Call Darren 719-310-6429.
INVACARE PRONTO M50 Power Wheel Chair. Please leave message 719-6328913. $450. New battery. INVACARE PRONTO M-6 or PRONTO M-41 power wheelchairs, exc cond, new batteries, each $450/obo. (719) 375-3479 JAZZY WHEELCHAIR electric $400; Acorn Stairglide $800; Recliner Electric Lift Chair $130; Pride Silverstar Electric Car Lift for Wheelchair $1200. (719) 231-4079. MEDLINE ROLLING WALKER, very sturdy, burgundy, like new, $120 /best offer. (719) 494-6876.
Mobile Homes MOBILE HOMES FOR SALE in Evergreen Park, Fillmore and Cascade. 55+ communities, with small yard, and covered parking. 719-636-1900.
Personals
BILL WILLIAMSON
ATTRACTIVE LATIN LADY looking for good-hearted companion, 55+ yrs old, who’s healthy, active and a non-smoker. I’m a non-smoker or drinker who enjoys busy lifestyle, travel, meals out and some church events. Write to Lady # 808B, c/o Life after 50, P.O. Box 50125, Colo. Springs, CO 80949
(719) 200-3779
Pets
1412 N. Hancock Ave. Colo. Spgs., CO 80903
PIKES PEAK PET PALS
Home Repair & Remodeling
HAVE HAMMER HAMMER,
Medical Equipment
Medicare, Medicaid and Rx Plans Licensed Representative
carbillwill@msn.com
AARP MEDICARE SUPPLEMENT INSURANCE through United Healthcare or Humana, to help you pay for some out-ofpocket expenses not covered by Medicare. Humana Vision or Dental insurance now available. Find the right plan that works for you. Call Bruce Schlabaugh 719-237-8530. Licensed Insurance Agent for Humana & United Healthcare. FINAL EXPENSE LIFE INSURANCE. Guaranteed Coverage. Call Andrew Miller (719) 687-1097
Pet & Home Sitting East Colorado Springs
Call Diana for Rates and Available Dates 719-641-1428 SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides care for the pets of terminally ill owners. 719-359-0201 or safeplacepets. org. Open weekends, 1141 Manitou Ave.
“A one of a Kind Senior Complex”
ROOF REPAIR or new roof installation. Replace or install skylights. Windows and tube lights, too. Free estimates. Always friendly service. Don (719) 661-1593 DRYWALL AND TILEWORK, repairs, basement finishes, kitchen or bath remodeling. Free estimates. (719) 232-7218 or 390-7779.
Housecleaning & Laundry Services 2 GIRLS ARE READY TO CLEAN! Services include: deep cleaning, move-outs, from top to bottom, plus laundry service. 30 Years experience- have it done right. Call us (719) 464-1037
TAYLOR APARTMENTS 22 West Taylor Street, Colorado Springs, CO 80907
(719) 570-9500 M A N AG E D B Y AVA L O N P R O P E R T I E S
• Must be 55 / Mature Adult • $600-$650/Month + Electric • Air Conditioning • No Smoking / No Pets • On Bus Line • Close to Shopping • Private Courtyard • By Penrose Hospital • Exceptionally Clean and Quiet • Laundry • Updated Kitchens • Beautiful Landscaping
Page 32
July 2017
LIFE after 50
Life After 50 Classifieds Pets
Real Estate
Real Estate
R E A LT O R
Serving Clients/Customers with Dignity, Honor & Integrity
(719) 495-6838 (719) 331-6240 Hey there, Happy Cats Haven is having a July special on our adoptions! All adults can be adopted for just $40! Please call 719-362-4600 or visit HappyCatsHaven.org.
• www.teamheffner. com • jody@teamheffner.com 25 Years Experience
Real Estate
Your Realtor for Life! ®
Call for FREE workbook “Moving for Seniors”
Anita C. Schimmel
GRI, SRES,CSA Seniors Real Estate Specialist since 2004
(719) 440-3339
www.SearchingColoradoHomes.com AnitaSOCORealty@gmail.com Rocky Mountain, REALTORS®
660 Southpointe Court #200 Colorado Springs, CO 80906 OFFICE: (719) 576-6767
“Working together to serve you better” • • • •
Licensed Broker since 1988 Helping more than 2500 satisfied clients buy or sell their properties Colorado Springs Natives Making the choice to buy or sell Real Estate is one of the biggest decisions most people will make in life. The market is changing on a monthly basis and your greatest investment deserves the best representation. Let 29 years of experience be your Real Estate guide! • Specializing in Residential, Commercial, Multi-Family, Land and New Construction in all price ranges (If you are buying a new built home, there is a lot you need to know). • We also specialize in working with seniors that need a Good Plan and Good Advice when it comes to selling or buying. BRENT DEMOS
Real Estate Broker/Co-Founder
KIMBER DEMOS Broker Associate
Services
The Tandem Two Real estate GRoup
Darlene arnold 719-338-3520 Judy trout 719-332-8811 Doing business the Old-FashiOned Way: yesterday’s Values tOday’s technOlOgy We help seniOrs with Real estate decisions. call for a no-obligation consultation when you need to sell or buy. (Senior Real Estate Specialists) Blue spruce real estate
Services
BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home.
CALL TALON AUTO CARE (719) 694-2979 Or check our website:
talonautocare.com FURNITURE UPHOLSTERY AND AUTO upholstery. Free estimates. Low prices. 30+ yrs experience. 719-338-6769.
DEDICATION-COMMITMENT-RESULTS
719-338-8110
WEBSITE EMAIL
BrentDemos.com TheDemosTeam@Gmail.com
BUYING HOUSES FOR CASH - any home in as is condition; quick closing. Call Ben today 719- 492-1671.
ROOF REPAIR or new roof installation. Skylights replaced or installed. Windows and tube lights, too. Free estimates. Always friendly service. Don (719) 661-1593
BEN’S LANDSCAPE. Tree Removal. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671.
SUMMER CLEAN-UP SALES SERVICE of your car, truck or anything of value. Will take photos, run ads, deal with buyers, and when sold, hand you the cash. Honest, reputable and reasonable. There is no charge until your items are sold. James 719-650-8699.
EXTERIOR/INTERIOR PAINTING. Top quality work at excellent pricing. Senior and military discounts. Free estimates. Call 719-310-6429.
VASQUEZ POWER & LIGHTING, Brian Vasquez, Master Electrician, offers friendly service you can trust. 632 S. Sierra Madre. Call for Free Estimate - (719) 650-1517
Services
SENIOR MOVE MANAGERS™
Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.
719-291-0482 RELOCATION EXPERTS FOR SENIORS
Need a 1x2 for above account (that’s 2.38” wide x 2” tall) I went to their website talonautocare.com to see if they have a logo & doesn’t look like they do. Here’s copy in their word ad that they’d like to see as a display… (Is there any room for art? If not, go to 1x2.5)
NEW WINDSHIELDS
BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home. CALL TALON AUTO CARE (719) 694-2979 Or check our website: talonautocare.com
Installed started at
127.77
$
FREE Mobile
They Say It, We Do It!
$40 Mobile Rock Chip Repair FREE ROCK CHIP REPAIR IF INSURANCE APPROVED
(719) 440-3771
Services
Homestyle Dinner Meals
Delivered to Your Door Weekly 7 Complete Dinners & Desserts
$ Only
84
(719) 426-9841 Wanted 1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock and roll, country, Broadway, movies, TV, R&B, soul, children’s, spoken word, etc. Call me first, I pay the most for your records. 719-633-5848. BUYING AUTOGRAPHS of famous persons, signed photographs, books, letters or documents. 561-315-3622. CASH FOR OLD BANKS & TOYS, Simpich dolls, presidential pin-back buttons, military insignia and memorabilia. Single items or entire collections wanted. (719) 6329904. PAYING HIGH PRICES for: ** Antiques ** collectibles ** watches ** jewelry ** cameras ** musical instruments ** & artwork. Will buy single items or entire estates. 719641-0320. VINTAGE ITEMS WANTED. Toys, comic books, magazines, catalogs, children’s books, dolls, movie & music posters, Halloween, guitars & amplifiers, bicycles, & plastic model kits. 719-633-5848.
10am Sundays
Christian Nondenominational
Traditional Worship Experience
Hymns • Choir • Orchestra Bible Teaching Pastor Lewis Adkison
5660 N Academy
(Near Academy & Vickers) heart-song-church.org
July 2017
Page 33
LIFE after 50
What’s Golden
circle nutrition
salad, cream of mushroom soup, mandarin oranges, milk July 11 – Egg salad sandwich, pea soup, tossed salad w/ dressing, mandarin oranges, raisin nut cup, milk July 12 – Hamburger w/lettuce, tomato and onion, pinto beans, coleslaw, spiced peaches, milk July 13 – Roast turkey w/gravy, mashed potatoes, California blend vegetables, banana, peach cobbler, milk July 14 – Chicken parmesan, pasta w/marinara, tomato basil salad, minestrone
July 3 – Chicken sandwich w/ avocado, lettuce and tomato, coleslaw, apple fruit cup, milk July 4 – Closed for Fourth of July July 5 – Pork ribs, baked beans, California vegetables, potato salad, melon cup, milk July 6 – Chicken Alfredo, pasta, squash medley, garbanzo tomato salad, strawberries, milk July 7 – Beef chili w/cheese, baked potato, sour cream, tossed salad w/dressing, grape cup, milk July 10 – BBQ chicken, potato salad, garbanzo tomato
for
Meals
on
Lunch
1655 S. Murray - Colorado Springs - 719-884-2304
soup, garlic bread, orange July 17 – Glazed ham, roasted sweet potato, Italian vegetables, high fiber cookie, milk July 18 – Chicken salad croissant, tomato basil bisque, potato chips, broccoli peanut salad, apple, milk July 19 – Chicken fajita w/ peppers, onions, cheese, sour cream and salsa; tortillas, Spanish rice, southwestern black beans, strawberries July 20 – Crab cakes, broccoli cheddar rice, green beans almondine, oatmeal raisin
Wheels
July 13 – Roast turkey; Cuban sandwich July 14 – Chicken parmesan; tortilla crusted tilapia July 15 – Pork ribs July 16 – Chicken Alfredo July 17 – Glazed ham; chicken Alfredo July 18 – Chicken salad croissant and soup; beef enchiladas July 19 – Chicken fajita; roast pork loin July 20 – Crab cakes; tuna nicoise salad July 21 – Ziti with sausage and marinara; BBQ chicken July 22 – Roast turkey July 23 – Sloppy Joe
spaghetti Bolognese July 25 – Beef tacos; BBQ chicken salad July 26 – Meatballs and marinara; chicken waldorf salad sandwich July 27 – Chicken piccata; beef taco salad July 28 – Sandy’s chicken chili; meat lasagna July 29 - Glazed ham July 30 – Crab cakes July 31 – Sweet and sour pork;
July 3 – Chicken Fried Rice, Oriental Vegetables, Oriental Green Beans, Egg Drop Soup/Crackers, Oranges. July 4– Pinto Beans & Ham, Sugar Snap Peas, Calabacitas, Italian Pasta Salad, Cornbread/ Strawberry Applesauce, Margarine. July 5 – Tuna Salad Sandwich, Seasoned Peas & Onions, Southwest Vegetables, Diced Peaches Sliced Bread. July 6 – Roast Beef w/Beef Gravy, Lyonnaise Potatoes, Cape Cod Mixed Vegetables, Beef Mushroom Barley Soup, Apple, Crackers. July 7 – Roasted Turkey w/Turkey Gravy, Cornbread Dressing, Scandinavian Mixed Vegetables, Broccoli Salad, Strawberry-Blueberry Crisp. July 10 – Chicken Rice Casserole, Peas & Carrots, Winter Mixed Vegetables, Chicken Noodle Soup, Mandarin Oranges, Crackers. July 11– Green Pepper Steak, Cheesy Mashed Potatoes, Honey Glazed Carrots, Beef Vegetable Soup, Apricots, Crackers. July 12– Italian Chicken Orzo, Seasoned Asparagus, Corn O’Brien, Chicken Barley Soup, Blueberry-
beef stir fry
on
spinach, lima beans, cream of potato soup, white chocolate macadamia nut cookie, mandarin oranges, milk July 28 – Sandy’s chicken chili, broccoli w/cheese, tortilla, carrot raisin salad pears, chocolate chip cookie, milk July 31 – Sweet and sour pork, brown rice, oriental vegetables w/almonds, egg roll, asparagus soup, banana
405 Broadway - Penrose - 719-372-3872
July 24 – Baked citrus tilapia;
SRDA Meals
pasta and sauce, creamed
Penrose Senior Center
1655 S. Murray - Colorado Springs 719-884-2330 July 1 – Chicken chili July 2 – Beef bourguignon July 3 – Chicken sandwich; beef quesadilla July 4 – Hamburger July 5 – Pork ribs; salmon Caesar salad July 6 – Chicken Alfredo, back cheddar cheeseburger July 7 – Beef chili and baked potato; chicken tacos July 8 – Chicken pot pie July 9 – Chef’s choice July 10 – BBQ chicken; sloppy joe July 11 – Egg salad sandwich; chicken Caear wrap July 12 – Hamburger; chicken cordon bleu sandwich
cookie, orange, milk July 21 – Ziti w/ sausage and sauce, Italian vegetable blend, Caesar salad, banana, milk July 24 – Baked citrus tilapia, rice pilaf, broccoli, salmon chowder, pineapple, raisin nut cup, milk July 25 – Beef tacos w/lettuce, tomato, cheese, salsa and sour cream; black beans, applesauce, yogurt, milk July 26 – Meatballs w/marinara sauce, pasta, green beans almondine, strawberries, breadstick, low sodium tomato juice, milk July 27 – Chicken piccata w/
July 4 - Closed for Holiday July 6 - Chicken Fried Steak, Mashed Potatoes, Drop Biscuits, Calif. Blend Veggies July 11 - Baked Pork Chops, Scalloped Potatoes, Hot Bean Casserole, Fruit Salad July 13 - Spaghetti w/Meat Sauce, Salad, Green Beans, Fruit, French Bread July 18 - Salmon Patties, Cream Sauce, Steamed Brown Rice, Mixed Veggies, Fruit July 20 - Chicken a la King w/noodles, Tossed Salad, Apple Crisp* July 25 - Cold Roast Beef Sandwich on a Roll, Lettuce, Tomato & Onion, Chips, Watermelon July 27 - Hamburgers/Hotdogs, Baked Beans, Potato Salad Our menu subject to change. Suggested donation $3. Bread, milk and dessert available with most meals Lunches served at noon, All Ages Welcome! Please call in advance if possible: 719-372-3872.
Wheels Pueblo - 719-543-0100
Fruit Cup Crackers. July 13- Tilapia w/Vegetable Sauce, Baked Sweet Potatoes, Broccoli & Cheese, Grape-Fruit Cup, Dinner Roll, Confetti Cottage Cheese, Margarine. July 14– Pork Cacciatore, Penne Pasta, Caribbean Vegetables, Garden Vegetable Soup, Banana Chocolate Bar, Crackers. July 17– Chicken Alfredo, Roasted Brussel Sprouts, Zucchini & Tomatoes, Lentil Soup/Crackers, Fruit Cocktail. July 18 – Meatloaf w/Brown Gravy, Parslied Potatoes, Scandinavian Mixed Vegetables, Dinner Roll, w/ Margarine, Ambrosia. July 19 – Orange Glazed Pork, Rice Pilaf, Cabbage & Carrots, Creamy Tomato Soup. Pear, Crackers. July 20 – Roast Pork Loin, Mashed Potatoes, Prince Edwards Mixed Vegetables, Carrot & Sweet Potato Soup, Coconut Fruit Salad, Crackers. July 21– Corn Tamale Pie, Seasoned Black Beans, Capri Mixed Vegetables, Southwest Macaroni Salad, Grape-Fruit Cup.
July 24– Chicken Chow Mein, Steamed Rice, Oriental Vegetables, Cream of Asparagus, Banana, Crackers. July 25 – Pulled Pork Sandwich, Oregon Mixed Vegetables, Claremont Salad, Peach Fruit Cup, Yogurt w/Granola Bun. July 26– Spaghetti & Meat Sauce, Italian Mixed Vegetables, Seasoned Yellow Squash, Breadstick, Minestrone Soup. Pineapple Tid Bits. July 27 - Beef Soft Taco, Tortilla, Spanish Rice, Creamed Spinach Navy Bean Soup/Crackers, Grapes/ Lettuce Garnish. July 28– BBQ Chicken, Ranch Beans, Sweet & Sour Coleslaw, Seasoned Green Beans, Vanilla Pudding, Orange. July 31– Pueblo Beef Stew, Cilantro Rice, Seasoned Mixed Vegetables, Zucchini & Tomatoes, Apple, Chocolate Ice Cream. Aug 1 – Cheese Tortellini w/ Sauce, Sugar Snap Peas, Lima Beans & Carrots, Turkey Rice Soup, Cinnamon Applesauce, Bread stick.
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LIFE after 50
July 2017
Support Groups Adult Protective Services El Paso County 444- 5755; Teller County 719-687-3335; Pueblo County 719-583-6160; all others call State of Colorado 303-866-3433. Al-Anon, daily meetings for relatives or friends of alcoholics. There are many locations and day/times: call 632-0063 or al-anon-co.org Alcoholics Anonymous holds daily meetings to share and help each other overcome alcoholism. For locations & times: coloradospringsaa.org. Alzheimers Assn. Support Groups offer help to caregivers who seek encouragement or assistance. Call 719-266-8773 to find group near you.. Amputee Support Group meets at HealthSouth the third Wed. monthly at 6:30 p.m., 325 Parkside Dr. CS, (719) 630-2313. Bereavement Support Group is for those who have lost a loved one to death. New groups start throughout the year. Call Dr. Steve Fehl at 719-330-6652 for information. Caregiver Support Group meets every Tuesday at 11:40 a.m. at HealthSouth, 325 Parkside Dr. Colo. Spgs. 719-630-2313. Celiac Sprue Assn. support meeting is the second Sat. of month, 10:30 a.m. Contact Marie 572-0548 for location. Centro de la Familia provides an array of support services to the Hispanic/Latino populations in this area. Visit 122 E. Las Animas St. in Colo. Springs 719-227-9170. Connection Support Group, for those who live with mental illness, regardless of diagnosis. Colo. Spgs: Monday 6:30 p.m. Woodmen Valley Chapel, 290 E. Woodmen Rd, Community Bldg. or Tuesday 7 p.m. First United Methodist Church, 2nd flr, 420 N. Nevada. In Woodland Park: 1st & 3rd Monday 6:30 p.m., Mountain View Methodist Church, 1101 Rampart Range Rd. (719) 473-8477 CPR Classes from American Heart Assn. Find class times and pre-register by calling (719) 229-5504. Simple Therapeutics, 3100 N. Academy Blvd. #115. Daddy’s Little Girls brings hope to abuse survivors through the love and grace of Jesus Christ. Caring, empathetic woman would be
honored to hear your story (719) 649-9054 (all calls are confidential) or go to www.daddyslittlegirls.net Deaf Chat. Meet and greet others in the deaf community, every third Friday of month, 3 p.m., at The Independence Center, 729 S. Tejon St, 719-471-8181. Diabetes Community Center holds a weekly walking club which is open to diabetics and their friends. Go to: dcccolorado.org DSC Stroke Club meets 10 a.m. on the 2nd Wed. of month at the Senior Center, 1514 N. Hancock Ave. 719-574-9002. Gamblers Anonymous, for those who want or need to stop gambling. Meetings: Monday 6 p.m. or Sat. 9 a.m. at Dwelling Place, 508 N. Tejon CS. 855-222-5542 Grief Support Group, meets 2nd Thursday monthly at First Lutheran Church, 1515 N. Cascade CS Fireside Room, 719-687-9204. Grandparents Raising Grandchildren. For phone support through First Presbyterian Church call Nancy 719-578-8007. Grow for Vets, provides veterans with free cannabis as a safe alternative to prescription medicine. Call The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org for events schedule. Gun Violence Support Group, for those who witnessed or were injured. Meet and share 5pm on 3rd Tues. of each month, NAMI office, 510 E. Willamette, CS, (719) 473-8477. Hearing Loss Assn. of America meets 2nd Sat. of month, 1 p.m. at Gold Hill Police Stn, 955 W. Moreno. HLAAColoradoSprings@outlook. com Heroin Anonymous for those with opiate addiction. Tuesday 7:30 p.m., 1919 W. Colorado 814-227-4723 or Thursday 8 p.m. 4965 Van Teylingen #I, 337-1964. Huntington’s Disease Support Group meets 1 p.m. first Tuesday of month, HealthSouth, 325 Parkside Dr. 719-630-2313 Later Life Depression Support Group meets 12:30 p.m. every Wed. at the Senior Center, 1514 N. Hancock. 719-477-1515. Low Vision Support Groups at The Independence Center, 729 S Tejon St.
Downtown. Call 719-471-8181 for time and date. Mending Broken Hearts, 7 Weekly sessions ($10 fee) meets Wed. 6:15 pm, First Presbyterian Church, 219 E. Bijou St. downtown Colo. Springs, To sign up, call 719-844-6100. Multiple Sclerosis Support: MEN 11 a.m. Mon., WOMEN 11 a.m. Tues, 1322 N. Academy; Tri-Lakes meets 9 a.m., 2nd Wed./mo. Village Inn, Monument. 719-633-4603 Mental Illness Family Support (NAMI) for those with family members living with mental illness, meets on Tuesdays 7-8:30 p.m. at First United Methodist Church, 420 N. Nevada Ave, downtown (719) 473-8477. Overeaters Anonymous - if food is a problem - Mon. 5:30 p.m. or Tues. 9 a.m. First Lutheran Church, 1515 N. Cascade. Other meetings: 475-0037. Paralegal Consultation, free 15 min. sesion. 2:15-4:15pm on 1st & 3rd Wed. at the Senior Center, 1514 N. Hancock. Call 719-955-3400 for appt. Parkinson’s Support Group (Sept-June) meets 2nd Saturday monthly at First Presbyterian Church, 105 N. Weber St., 10 a.m. and ends with potluck lunch. Project Cope: helps needy customers of Colo. Spgs Utilities to pay their utility bills. Apply at Hanifen Center, 14 W. Bijou St. Mon-Fri. 10:30am1pm. 636-2345. Pueblo County Social Services. Call (719) 583-6160 to report elder abuse or elder neglect Mon-Fri 7:30-5:30; after hours call (719) 583-6699. Polio Survivors Support Group meets 10 a.m. on the 2nd Sat. of the month. Call 633-1497 for location. PTSD Spouse’s Support Group at UCCS Veteran’s Health & Trauma Clinic, 4863 N. Nevada #380 CS, Tuesdays 4 p.m., to register call 255-8003. Senior Victim Assistance Team, CS Police Dept. 444-7438 or 24-hour pager 444-7000. Senior Wellness, a health and wellness class meets Tuesdays at 12:45 p.m. Senior Resource Dev. Agcy, 230 N. Union Ave. Pueblo 719-545-8900 or srda.org Survivors of Stroke meet 10 a.m. third Thurs. of month at the Senior Center, 1514 N. Hancock. 719-6302313
Take Off Pounds Sensibly meets Fridays at 9:30 a.m. Holy Cross Lutheran Church, Murray & Constitution. Judy 598-6621. TESSA - Safehouse and counseling for victims of domestic violence or sexual assault. Crisis line: (719) 633-3819 or 719-633-1462. Veterans Crisis Line - Confidential help and counseling for veterans or their families 1-800-273-8255 press 1 or text: 838255. UsToo Southern Colo. meets 4:30 p.m. third Tues. of month at Dorcy Cancer Center, 2004 Lake Ave., Pueblo. Cesar: (719) 557-5889. VA Benefits & Entitlements Claims Assistance, Thursdays starting 5 p.m. Call 719-596-0927 for an appt. Bring proof of service (DD214) if the first time filing or VA Rating Decision if it’s a continuing claim. Veterans Crisis Line for those in suicidal crisis, call 1-800-273-8255 Press 1 or confidential chat, text: 838255 Veterans DBSA is open to active, retired and former military with mood disorders, having served any time- regardless of discharge. (Privacy is respected and no records are kept.) Meetings Monday 7 pm, 2132 E. Bijou #112 CS 719-477-1515 Widowed Persons Grief Support meets 1 p.m. on the 2nd and 4th Fridays monthly, at the Senior Center, 1514 N. Hancock. 719-5940276. WINGS offers therapy and support for survivors of childhood sexual abuse. The women’s group meets at 6:30 p.m. Tuesday and Thurs. For the location call (800) 373-8671.
July 2017
The Crossword ACROSS 1 Stooges' exchange, perhaps 5 Cause to wither 10 Pond cover 14 1997 film, "____ is Beautiful" 15 Commotion 16 Live wire, so to speak 17 Showy bloom 18 Egyptian president of the 1970s 20 Sensed by touch 22 Hot, in a way 23 Minute amount 24 Invoice word 25 Doctor of sci-fi 27 More than mean 29 "Way to go!" 32 Mother ___ 33 Gardener's need 34 Bare 36 Prayer leader 38 Ziti's cousin 40 Therefore 41 Title for Marie Tussaud 43 The best 45 Will Ferrell film 46 Stem joint 47 Outfit 48 Track transaction 49 La Guardia was one 51 Blue Devils university 53 Household cleaner 56 Spanish nobleman 59 Yuletide plant 61 Raindrop sound
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62 Cobbler's concern 63 Smallest in degree 64 Like driven snow 65 "Electric Avenue" singer Grant 66 Not too bright 67 Final word DOWN 1 Narrow aperture 2 Old Italian coin 3 Enthusiast 4 Basil-based sauce 5 Bird in the sandpiper family
6 Choice 7 Skirmish 8 One of many in Vegas 9 Girl group? 10 Able to conform 11 Valuable deposit 12 Duds 13 Bohemian 19 Part of a book 21 Cast wearer’s problem 24 Go back in 25 Passing fancy 26 Studly fellow 28 "What's the ___?" 30 Balance control 31 Top scout 34 Disavow
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719.543.9000 | twomenandatruckpueblo.com
Room at the top Frivolous funds "___ so fast!" Stands for Idaho crop Col. Sanders feature Submit Key letter Altar area Atmosphere Weather word Blow off steam? Horror film staple Dentist's directive "Saving Fish from Drowning" author
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Page 36
July 2017
LIFE after 50
Well beyond surgery.
At Colorado Springs Orthopaedic Group, we believe surgery should be the final option, not the first recommendation. That’s why our team stays up to date with the latest surgical and non-surgical advancements in orthopedic care, including minimally invasive procedures and cutting-edge research like Platelet Rich Plasma (PRP) and Stem Cell therapy. So your results go well beyond your expectations.
For more information about southern Colorado’s largest independently owned orthopedic group, or to schedule an appointment, call 719-632-7669, or visit us at CSOG.net.
Well beyond.