Vol. 29 No. 4
Visit us on the web: www.la50pikespeak.com
April 2019
An ‘eggs’-traordinary talent
page 4
Travel After 50: Ouray & Ridgway page 6
Ruth Adler Schnee page 8
DOMINATED BY THE PAINTO ORBE YOUR LIFE DOESN’T HAVE YOUR LIFE DOESN’T HAVE TO BE NUMBNESS OF NEUROPATHY DOMINATED BY THE PAIN OR YOUR LIFE DOESN’T HAVE TO TO BE BE YOUR LIFE DOESN’T HAVE DOMINATED BY THE PAIN OR Do You Suffer From One Of The Six Symptoms Of NUMBNESS OF NEUROPATHY YOUR LIFE DOESN’T HAVE TO BE DOMINATED BY THE PAIN OR DOMINATED BY THE PAIN OR This Potentially Life Robbing Condition? NUMBNESS OF NEUROPATHY DOMINATED BY THE PAIN OR Do You Suffer From One Of The Six Symptoms Of NUMBNESS OF NEUROPATHY NUMBNESS OF NEUROPATHY Condition? DoThis You Potentially Suffer FromLife OneRobbing Of The Six Symptoms Of
Page 2
April 2019
Life After 50
NUMBNESS OF NEUROPATHY Do Suffer From Of The Six Six SymptomsOf Of DoYou You Suffer From One One The Symptoms This Potentially Life Of Robbing Condition? Do You Suffer From One Of The Six Symptoms Of This Potentially Life Robbing Robbing Condition? This Potentially Condition? This Potentially Life Robbing Condition?
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Page 3
Life After 50
frOM THe PUBlISHer’S DeSK
N
frOM THe eDITOr’S DeSK
Joy to the world
“Mama Told Me Not to Come,” ancy Norman, in her April column “Close “Eli’s Coming” and “Joy to the World.” Each song was better Connections After 50,” than the last. We had no idea quotes Dan Fogelberg, Three Dog Night had 20 solid “when the binding cracks gold hits back then. and the pages yellow, I’ll Isn’t there something about still be in love with you.” old rock ‘n’ roll songs that wash Natalie and I were away the blues? They remind us having one of “those days” how cool life is, how wonderful last week. The bad luck was rolling in on both of us. We Bruce Schlabaugh love can be (“An Old Fashioned Love Song”). It can even were both recovering from LIfe After 50 awaken ideas previously Publisher bad colds and were both in unconsidered like appreciating pretty rotten moods. When the beauty of nature in “Out in the my editor, Anthony Welch, offered us Country” and perhaps about climate tickets to see Three Dog Night, we did change (“before the breathing air is gone, not know if we could summon enough before the sun is just a bright spot in the energy to drive there to see the concert nighttime”). but said yes anyway. Boy, we really needed that concert! On the way into the Pikes Peak One can be married for several years, Center, Natalie remarked that she was and there can be plenty of issues to strain only attending out of pity, just to keep your relationship. Our work, our me company. Great! So as the band walked onto the stage we both had rotten finances, the children, family politics and a lot more can make us crazy from attitudes and were certain nothing could time to time. Amazing how great music change that. Then they began to play. can cure what ails you. Almost immediately we were Still, we have great memories from transported back to the 60s and 70s, our youth to fall back on. Thanks to the when we were teenagers and to our old rock stars we can carry ourselves college days. The dark clouds disapback in time to cherish the past, just peared. We found ourselves reverting to when we need it most. a time when we were carefree, dating, Three Dog Night helped us through a dancing and of course, singing along to few dark days. We had a blast!
Perks of the job What I thought might I’ve worked as a journalist for be a 15-minute interview more than 20 years, turned into much more. It and I never forget was hard for me to leave her the most important house, hearing the story of piece of advice I how she took years to heard from my mentor when I was recover from a car crash in high school: and couldn’t do what she “Shut up and loved most for nine years. listen.” Anthony Welch Life After 50 Editor The interview went way Matt Lubich, the editor of the over an hour. Johnstown Breeze, offered up This is the part of journalism those wise words when I was just I’ve always enjoyed – the people a junior in high school beginning my writing career as a reporter for and their stories. I’ve never been our small town, weekly newspaper. much of a “hard news” kind of There’s never been a time when guy. I’ve always enjoyed covering that tip hasn’t worked when sports and writing features. meeting with someone for a story. Working here at Life After 50 is It often leads to the story writing itself. even more enjoyable because I get Journalism has never paid to profile seniors each month. much. I didn’t go into this career There are tons of great stories with money in mind. But the other to tell, and I can’t wait to listen. If benefits are priceless. That includes getting to meet interestyou have an interesting story or ing people and listening to their background, feel free to email me stories. An example is Marilyn at anthony@lafifty.com. Cain and her Ukrainian style of Thank you for reading Life decorating eggs (see the story on page 4). After 50!
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Page 4
Life After 50
April 2019
Fine art eggs a meditation for Cain
Story and photos by Anthony Welch
W
alking into Marilyn Cain’s home, it’s impossible to miss a glass display case that houses numerous intricately-designed, porcelainlooking eggs. These aren’t your usual Easter eggs by any means. Marilyn was introduced to the fine art of pysanka back in the late 80s and has been hooked ever since. A pysanka is a Ukrainian Easter egg, decorated with traditional Ukrainian folk designs using a wax-resist method. The word pysanka comes from the verb pysaty, “to write” or “to inscribe,” as the designs are not painted on, but written (inscribed) with beeswax. “It’s an art form that goes back before Christ,” Marilyn said. “I call it the early Hallmark cards, because every color and every symbol has a meaning.” In the Ukraine, some people call them Easter eggs, according to Marilyn. The eggs are made in secret throughout the year, then placed in special baskets and revealed later. “No one wants anyone to know what their eggs look like,” she said. “It’s kind of funny.” In the late 80s, Marilyn was at a gun show with her husband Joe when she noticed a woman setting up a booth with a bunch of jars that had colors in them. “I was fascinated by what she was putting out there, so, finally, I went over and asked what she was doing.” The woman went on to tell Marilyn about pysanka and gave her information on where to buy supplies to make her own. “I basically taught myself, and I have been absolutely hooked on it,” she said. The process behind pysanka involves using a fine funnel-shaped tool called a kistka, which is loaded with beeswax and used to draw lines on an egg. The egg is then dyed, and the process repeated through successively darker colors. “It’s not a craft. It’s a fine art,” Marilyn said. “I just enjoy them.” Marilyn became obsessed with her newfound hobby. And her husband Joe was super supportive, repurposing a gun case to display the eggs he was really fond of and didn’t want Marilyn to sell. That’s the very case in her home now. He also designed displays for her, and the couple ventured to art shows in Denver, Colorado Springs, Vail and Beaver Creek. “It’s very interesting to watch the public when they see (the eggs) for the first time,” Marilyn said. “They don’t believe they’re real eggs.” Marilyn recalls one experience at an art show, where a woman doubted that her creations were real eggs. She dyes chicken eggs, goose eggs and even much larger ostrich eggs. “I handed her an egg. She started squeezing it. I didn’t like her attitude. They act like I’m lying to them,” she recalled. “She said, ‘Is it breakable?’ I said, ‘Yeah it is, and you’ll pay for it if you break it or damage it.’ She was squeezing a pretty expensive egg.” Marilyn recalled another moment from one of
See EGGS, page 5
Marilyn Cain was introduced to the fine art of pysanka in the late 80s. Pysanka is a Ukrainian Easter egg decorated with traditional Ukrainian folk designs using a wax-resist method.
I never know ahead of time what I’m going to do with an egg. The Lord just kind of takes over and does it … don’t ask me how.. - Marilyn Cain
April 2019
Life After 50
Page 5
EGGS/from page 4 Life after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of Life After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 21,000 Life After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Fountain, Manitou Springs, Old Colorado City, Security, Woodland Park, Cripple Creek and Green Mountain Falls. Subscriptions to Life After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. Life After 50 current and past issues are also available online at la50pikespeak.com or lafifty.com. Life After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502
A repurposed gun case made by Marilyn’s husband Joe houses numerous eggs that he didn’t want her to ever sell.
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Pysanka is a Ukrainian Easter egg, decorated with traditional Ukrainian folk designs using a wax-resist method. The word pysanka comes from the verb pysaty, “to write” or “to in scribe,” as the designs are not painted on, but written (inscribed) with beeswax. the shows she attended. “Another woman came up and asked if I had any with a Lutheran cross on it,” she said. “I said, ‘I’m not really sure what that looks like, but I’m pretty sure there’s not going to be any denominations in heaven.’ She went storming off.” In 2010, Marilyn was in a serious car wreck. The accident knocked her out of commission for quite a while. Then in 2017, Joe succumbed to cancer. The couple was living in their home state of Kansas at the time, but Marilyn wanted to move back to Colorado Springs. The couple lived here in the 70s before returning to Kansas. “I was born and raised in Kansas. I didn’t like Kansas,” Marilyn said.
“Everyone kept saying, ‘You’d better start doing those eggs again.’ I thought, ‘Well, I’ll try.’” Just two months ago, Marilyn restocked a ton of blank eggs in her house and took to the fine art once again. “The first couple were terrible,” she said. “I just threw them away.” But she quickly found her touch again, along with the calm and meditative peace the hobby brings to her. Three weeks ago, Marilyn was sick with the flu. It left her with shaky hands as she recovered. However, when she’d sit down to work on her eggs, the shakes would go away. “It’s just soothing to me. I’d rather do this than anything else,” Marilyn
said. “I never know ahead of time what I’m going to do with an egg. The Lord just kind of takes over and does it … don’t ask me how.” While she was sick, Marilyn’s children came to her aid, bringing groceries over and tending to her. Marilyn knew they wouldn’t accept money in return for the kindness, so she gave them one of her eggs. She did the same with the neighbor down the street. “She had a look on her face like I just gave her gold,” Marilyn said. “It’s just so nice to see people’s faces when they get them, because they are special. It’s not something you can go to Walmart and buy.”
Publisher & Advertising Director Bruce Schlabaugh 719-900-7664 office 719-749-8541 cell Email: bruce@lafifty.com Editor Anthony Welch Email: anthony@lafifty.com Contributors Becky Hurley Robin Intemann Kay Owen-Larson Vicki Morgan Nancy Norman Beryl Williams Classified Advertising and Subscriptions 719-418-2717 natalie@lafifty.com Account Executives Karen Hazlehurst 719-238-6211 Office Manager Nancy Brisk nancy@lafifty.com 719-900-7664 Happenings & Clubs News Natalie 719-418-2717 natalie@lafifty.com
Page 6
April 2019
Life After 50
Travel After 50
Reasons to escape to these mountain towns S
urrounded by the Northern San Juan, Cimarron and Sneffels mountain ranges, studded with whispering aspens and the occasional soaring bald eagle, Ouray and Ridgway are year-round mountain towns offering an escape you think only exist in movies — oh wait, “True Grit” was filmed in Ridgway, so there’s some truth to that notion. These southwest-Colorado spots, located less than two hours from Grand Junction, welcome weary travelers with renewing hot springs, sensational culinary experiences and enough outdoor adventures to make you head for the hot springs again to soothe hard-worked muscles.
Rejuvenate with Hot Springs & More
Home to five hot springs, this area is a destination for relaxation with private and public baths. More than 90 years have passed since Ouray Hot Springs Pool opened its doors, but the site recently underwent a multimillion-dollar renovation complete with new overlook pools and an activity pool with slides and a 12-foot climbing wall. Lay back in one of the many warm lagoons and take in the mountain scenery sprawled out before you. Next, head to the private soaking pool and vapor caves at Wiesbaden Hot Springs. The water laps at the cave walls, providing a serene, secluded space for reflection. Early bird or night owl? The hot springs at Twin Peaks Lodge are open 24 hours a day (for guests) so you can submerge yourself whenever the time feels right. The private hot springs at Box Canyon Lodge afford 360-degree views of the mountains, and if you’re in the terraced pools once the sun sets, you’ll be treated to the blanket of stars that covers canyon-cradled Ouray. Orvis Hot Springs, southwest Colorado’s premier clothing-optional hot-springs resort, has eight outdoor soaking areas where you can breathe in tranquility and breathe out stress. Chipeta Solar Springs is a must for soaking in their solar heated mineral spa, relaxing spa treatments and dining at
Ouray is surrounded by the Northern San Juan, Cimarron and Sneffels mountain ranges.
the Four Corner’s Restaurant and rooftop Sky Bar. If immersing yourself in perfectly warm water is something you want to experience more of, travel the Colorado Historic Hot Springs Loop, a multiday regional trip to some of Colorado’s best thermal mineral water pools.
Take in the Arts
At the late 1880s Wright Opera House, mountain peaks are reflected in the arched windows, and the historic performing arts institution has ambitions that match their heights. The venue provides visitors and the community with music, movies, performances and lectures from world-class creators. Weehawken Creative Arts offers high-quality arts education in both Ouray and Ridgway. Children and adults can take part in workshops and classes to improve their watercolor skills, learn how
Orvis Hot Springs in Ridgway has eight outdoor soaking areas where you can breathe in tranquility.
to write short-form prose or just visit to enjoy a showing of “Illuminate Showcase,” a two-act dance show featuring local performers. Before hitting the road, check Ouray’s community calendar for the latest on happenings around town. Ridgway is one of 23 Certified Colorado Creative Districts, and you’ll find creativity on display around every corner. (For an even longer trip, check out the Creative Corridor, which combines Ridgway with other districts in the region.) Peek into galleries and workshops like Kane Scheidegger Fine Art Photography, Mountain Girl Gallery, Art by the Park, Cimarron Art Glass and Timber Creek Gallery, and applaud from the front row at the Sherbino Theater downtown, which hosts stage productions, music and more.
Adventure Outside All-Year-Round
This area is known for incredible summer activities like Jeep tours, canyoning, hiking, mountain biking and more, but locals and visitors don’t head inside during the winter. In Ridgway State Park, the Pa-Co-Chu-Puk area is perfect for fishing all year, with two ponds stocked with rainbow trout. If you want the cold waters of the Uncompahgre to yourself, try fishing with a local, RIGS Fly Shop and Guide Service. The Ouray Ice Park is home to world-class ice climbing. With more than 200 ice and mixed climbs, the park is an engineering marvel using a gravityfed plumbing system that routes 150,000 gallons of water at night to maintain the ice. It’s also host to the Ouray Ice Festival each January. If adventuring in the crisp, fresh air is more your style, hut it up by snowshoeing or cross-country skiing through the backcountry San Juan Hut Systems. While not for the faint of heart, hut tripping gives you a glimpse at some of Colorado’s scenery very few people have ever seen and the
See TOWNS, page 7
April 2019
Page 7
Life After 50
TOWNS/from page 6
Quality Cruises and Travel
Explore the History & Heritage of the Area
What started as a boom/bust mining town quickly became a visitor destination. Ridgway gained similar fame as a rail stop for the mining happening down the road. The Ridgway Railroad Museum and Ouray County Ranch History Museum tells that history while the Ouray County Historical Museum was deemed “One of the best little Museums in the West” by the Smithsonian Institution. Combine the great outdoors and a history lesson by snowshoeing or cross-country skiing to Ironton, a former mining community turned ghost town. The trails are well-kept, and you’ll get to see the haunting structures left behind. If you want to see where one of the most famous Westerns was filmed, take a True Grit walking tour or pick up a free movie locations guide at the visitors center. Maybe you’ll see the ghost of Rooster Cogburn walking the streets.
Bring Out Your Inner Foodie
Treat yourself to some mouthwatering meals and liquid delights. Ridgway has been recognized as a top foodie destination in the state with six
places taking top billing. Spend an early morning at Provisions at the Barbershop — you can’t get your haircut anymore, but you can get flaky pastries amid a very Instagramable backdrop. Lunch should be had at one of the top 15 mouthwatering taco shops in Colorado (according to Out There Colorado), Taco Del Gnar. We recommend the Drippy Mitch, aka the sloppy joe of tacos, with a side of queso blanco. Round out your day with stuffed Peppadew peppers, margherita pizza and a crisp Western Lager at Colorado Boy Pub & Brewery. Ouray’s KJ Wood Distillers is on the Colorado Spirits Trail, making it a must visit for those who love whiskey. If the dark spirit isn’t for you, the town also has two craft breweries. Ouray Brewery is a favorite among locals, who you can find chatting with the brewers themselves and sipping the Bluegrass Pale Ale or the San Juan IPA. To soak up some of the refreshing beer, try the Cluck Norris sandwich (smoked chicken thigh topped with green-apple arugula slaw, smoked Gouda, barbecue sauce and jalapeño aioli) or the smoked-Gouda lobster mac. At Red Mountain Brewing, sip a series of red ales named after the nearby mountains, as well as an 1876 Centennial Pale Ale that honors the year Colorado became the 38th state. Then sample the perfectly battered fried pickles, caprese grilled cheese or the double-cut pork chop. This article originally appeared on Colorado.com. Visit the site to learn more about things to see and do around Colorado.
FALL COLORS AND HISTORIC TRAINS
chance to sleep in a cozy hut right along the trail so you can explore longer — and perhaps make some new friends. Vast views of snow-capped peaks greet you at the foot of the Sneffels Range. Top of the Pines, a 175-acre outdoor recreation and open space preserve, comes complete with Nordic skiing, camping, hiking and mountain biking. Enjoy a cotton-candy sunset from the opening of your tent or teamwork activities on the ropes course.
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Ridgway features a historical boardwalk.
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PER PERSON
FINAL PAYMENT DUE 6/1/19.
We depart Colorado Springs for the beautiful Chatfield Farms and Gardens. Here we’ll experience a private tour accompanied by a docent. We’ll see lavender fields, the Butterfly House, learn about their past and present agricultural history and visit a restored 1928 dairy barn. Then on to Balisteri Vineyards, an award winning winery. After a lovely tour of their wine making facilities we’ll settle in for a lovely, gourmet lunch, complete with desert. After lunch it’s on to the Buell Theater for the performance of Charlie and the Chocolate Factory. “Roald Dahl’s amazing tale is now Denver’s golden ticket. It’s the perfect recipe for a delectable treat: songs from the original film, including “The Candy Man” and “Pure Imagination.” It’s your chance to experience the wonders of Willy Wonka like never before! PRICE INCLUDES: Roundtrip transportation aboard a luxury motorcoach, fully escorted tour, excellent seating for the show, gourmet lunch, wine tasting, all entrance fees and completely tour as described.
of Colorado s in ra T c ri to is H d an s or ol Fall C October 3, 2019
5 days of historic trains and breathtaking scenery
PER 1,475 PERSON
$
DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $350. DEPOSIT $250 PP DUE TO SECURE SPACE. FINAL PAYMENT DUE 9/1/2019.
Day 1 Leave Colorado Springs west on Hwy. 24 to Leadville. We will board Leadville train for their fall colors tour. We finish the day at Glenwood Hot Springs Lodge that includes swimming and soaking in hot springs pool. Day 2 & 3 on to Palisade through Glenwood Canyon to lunch in Grand Junction. Then on to Wine Country Inn for 2 nights, including a vineyard visit in Palisade. We will also visit Grand Mesa, Cedaredge, famous for fruit growing, and enjoy Applefest. Dinner in Palisade is included in the tour. Day 4 Leave via the million dollar highway to Silverton for lunch. Then we board the Durango and Silverton narrow gauge to Durango. We’ll spend the night in Durango to shop and relax. Day 5 We head for Alamosa. There we will visit Monte Vista National Wildlife refuge, a home for over 20,000 migrating sandhill cranes, as well as other species. Lunch in Alamosa then back to the “Springs.” If time allows we may see Bishop Castle, built by one man. PRICE INCLUDES: Fully escorted tour aboard a luxury motorcoach, 4 nights elegant accommodations, breakfast each morning, 1 dinner, train tickets (Glass Domed Observation Car for Durango/Silverton Train,) luggage handling, all entrance fees and guided sightseeing as described, all taxes and surcharges.
Fe Hidden Treasures of Santa Departs August 8, 2019
See Santa Fe as you’ve never seen it before!
1,175
$
PER PERSON
DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $375. DEPARTS 8/2/19
Day 1 Off to the Great Sand Dunes National Park. Next on to Santa Fe, to the beautiful, historic hotel. Day 2 After breakfast, we’ll visit the Farmers Market, at the famous Santa Fe Railyard. We’ll continue on to a world famous glass blowing studio. Then to our hotel to freshen up for an elegant outdoor dinner at the Santa Fe Opera House before proceeding to La Boh’eme! Day 3 We head south toward Los Alamos to visit Los Alamos National Laboratory and visit Bandelier National Monument, Then back to Santa Fe. Day 4 A morning Santa Fe tour from an expert step-on guide, grab lunch and then head home. PRICE INCLUDES: Fully escorted tour aboard a luxury motorcoach, 3 nights elegant accommodations, breakfast each morning, 2 lunches, 1 dinner, opera ticket with excellent seating, all sightseeing as described, luggage handling, all taxes and surcharges.
QUALITY CRUISES AND TRAVEL Kris Monroe, Master Cruise Counselor
(719) 685-0544 • qualitycruisesandtravel@yahoo.com
Page 8
Life After 50
April 2019
Well-known textile designer Schnee makes Springs her part-time home By Robin Intemann
I
n the world of contemporary textile design, Ruth Adler Schnee is considered a rock star, a role model and a pioneer. These aren’t appellations she necessarily embraces because she’s comfortable simply being a designer. Yet, there’s no denying the impact she’s had on the field. Schnee is the recipient of the 2015 Kresge Eminent Artist Award, is the subject of a 2013 documentary about her life as a textile artist and has shown her work in the 2011 Venice Biennale, among other exhibitions. Her designs have garnered awards from the Museum of Modern Art and the American Institute of Decorators. She continues to design for KnollTextiles and Anzea.
The diminutive, humble and quick-to-smile 95-year-old exudes enthusiasm when discussing her passion for design. She is in Colorado Springs for her third extended visit. She said family, weather and the arts scene are reasons enough to consider possibly staying here permanently; although, she has ongoing projects in her adoptive home state of Michigan. “Colorado Springs is wonderful,” she said. “I love it here.” She also loves keeping busy, whether it be crocheting, designing textiles, working on a book or preparing for exhibits of her internationally-acclaimed work. “I’ve always enjoyed whatever I am doing,” she explained. She started designing as a 5 year old living in Frankfurt, Germany,
See SCHNEE, page 9
Ruth Adler Schnee is an American textile designer and interior designer. She is one of the many founding figures of contemporary textile design in the U.S.
23500 US Highway 160, Walsenburg, CO, 81089
NOT SURE WHERE TO START?
Community living and care for Veterans, Spouses/Widows and Gold Star Parents
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April 2019
Page 9
Life After 50
SCHNEE/from page 8 before World War II. “I designed my own clothes,” she said. “My mother would take my sketches to Paris and have my dresses made.” She conceded this may have been extraordinary, but quickly added it was an apt description of her parents, particularly her mother, a member of the Bauhaus movement. The Adler family left Germany in 1938 following Kristallnacht, when Nazi soldiers attacked Jews and destroyed their property. “We went directly to Detroit,” Schnee said. There she studied art before receiving scholarships to study at the Rhode Island School of Design and later the Cranbrook Academy of Art. Several of Schnee’s pieces will be included in an exhibit at the Denver Art Museum opening in May entitled “Serious Play: Design in Midcentury America.” Farther afoot is the retrospective of her work at Detroit’s Cranbrook Museum. “The whole museum will feature my work,” she said. “It’s a wonderful honor for me.” Her ties to Cranbrook are strong; it’s not only where she earned her MFA, but several of her textiles are part of the museum’s permanent collection.
In addition to the too-long-tocompile catalog of awards, is an equally impressive list of architects, artists and designers with whom she worked through the years: Paul Klee, Frank Lloyd Wright, Minorou Yamasaki, Warren Platner and Charles Eames, among others. “Frank Lloyd Wright hated working with women,” she said, “but when you explained why you envisioned a certain design, he accepted it.” The transition from architect to textile designer came about in 1946 after winning a Chicago Tribune residential design competition. “I designed the fabrics for that house, which was a modern house. In those days you couldn’t find any contemporary fabrics. They weren’t on the market. Not many people were doing fabric design.” Despite that award, as she transitioned to textiles, success was slow. She designed while Edward, her late husband of 52 years, ran the business side of Adler-Schnee and Associates. “Nobody wanted what we were doing. I wish Eddie was still alive now that there is such an interest in contemporary design,” she said. Although the accolades and the
financial security have come with time, Schnee creates out of sheer joy inspired by the world around her. She said, “Everything around us is a design: the leaves, the branches, the grasses.” This appreciation and her love of color are the trademarks of her design. “I love colors that are bright and happy,” she said. “I think a lot of people are afraid of color.”
For anyone who thinks they’re too old or not talented, Schnee offered encouragement, “Just look around. I think there is a design in everything, no question. It’s wrong to stop something or not start because of an excuse. People should just think of something they really love to do and go ahead and do it. That’s how I operate.”
We considered making this ad scratch and sniff. The dining at MacKenzie Place Retirement Community is that good. Come taste for yourself. Call (719) 207-8691 now to schedule your complimentary lunch and private tour.
It’s More Than Retirement. It’s Five-Star Fun.
Colorado Springs • (719) 207-8691 mackenzieplacecoloradosprings.com
Page 10
April 2019
Life After 50
IS your home safe from RADON? What is radon? Uranium
2. Radium decays and creates radon gas
Radon is a naturally occurring invisible, odorless gas that comes from the natural radioactive breakdown of uranium in soil, rock, and water.
1. Uranium decays and creates radium
About
of homes in Colorado have high radon levels
Radon can enter any home Radon is drawn in through cracks and gaps in the foundation.
Radium
50%
Radon
Do-it-Yourself Tests OITN ASTD RTE ING K
Do-it-yourself radon test kits cost approx. $75 and you get results in about two weeks.
Fixing the problem is easy and inexpensive New homes can be built with systems in place. Test for radon - a fan may need to be added.
Radon occurs Due to the geology of Colorado, homes in our state naturally in soil have higher levels of radon than the national average.
200 chest x-rays In Colorado, living in a home with average levels of radon (6.4pCi/L) for one year is like having 200 chest x-rays every year. That’s more than three chest x-rays for every person in the house every week.
Mom 200 x-rays
Dad 200 x-rays
Grandma 200 x-rays
Daughter 200 x-rays
Son 200 x-rays
Grandpa 200 x-rays
Systems can be added to existing homes.
Radon causes cancer
Fan
Every year in the U.S., over
20,000 people die from lung cancer caused by radon.
Seal Radon Radon There are many options to fix this problem. The first step is to schedule a RADON Monitor Test.
RADON MONITOR TEST
$
95
*
ON-SITE RESULTS IN APPROX. 48 HRS. Cost to be applied to purchase of RADON removal system.
*
TO SCHEDULE A RADON MONITOR TEST or for a FREE CONSULTATION, CALL:
AIRFLOW RADON MITIGATION & AIR CIRCULATION
(719) 244-2871
April 2019
Page 11
Life After 50
Honoring elders - What matters as we age By Trudy Strewler Hodges Special to Life After 50
The population of older adults in the Pikes Peak region has grown 50 percent since Innovations in Aging released its 2015 aging study, and by the year 2040, it stands to grow nearly 75 percent more. Unfortunately, it doesn’t mean we understand how to talk about aging any better today than we did years ago. Conversations about aging and about end-of-life issues are not easy, and most Americans haven’t given much thought to their preferences. Today, there is even an international organization devoted to having these tough conversations called Death Over Dinner, and its premise is that age- and death-related topics don’t have to be morbid. In fact, it’s often an excellent idea to talk about one’s preferences before it’s necessary. Atul Gawande, author of “Being Mortal,” says, “… our most crucial failure in how we treat the sick and aged is the failure to recognize that they have priorities beyond merely being safe and living longer; that the chance to shape one’s story is essential to sustaining meaning in life; that we have opportunities to refashion our
institutions, our culture, our conversations in ways that transform the possibilities for the last chapter of everyone’s life.” Indeed, how an aging person wants to live is his or her choice, and the family’s role is to make it possible. It’s all about quality of life, independence, dignity, security, autonomy, identity, choice, purpose, and more. Judaism and Christianity sum it up in the fifth commandment, “Honor Thy Father and Mother,” which in today’s vernacular we might state simply as, “Honor Your Elders.” It is allowing our parents and loved ones to express themselves, set goals, and share their care needs and desires. While the graying of America is nothing new, Americans have not paid attention to a growing number of risk factors older adults face, which accentuate the need for such conversations. One such risk factor is loneliness. According to the AARP Foundation’s “Framework for Isolation in Adults Over 50,” those who are lonely have a 59 percent greater risk of functional decline and a 45 percent greater risk of death than those who remain socially engaged. And yet 29 percent of people over age 65 live alone, and
twice as many women live alone as men. An estimated one in five adults over age 50 are affected by isolation. Other risk factors that make conversations about aging necessary might involve mobility or sensory impairments, major life transitions or losses, limited or low financial resources, cognitive challenges, and more. Regardless of the risk factors, the No. 1 reason to have a conversation is that 87 percent of adults over 65 want to stay in their current home (AARP PPI, “What Is Livable, Community
Preferences of Older Adults,” April 2014). All other factors are important, but they are secondary to one’s desire to age in place. If we are going to honor our elders’ wishes, then we must do what we can to help them remain where they want to be. According to the American Senior Housing Association, a 78-year-old living independently without a major health crisis could live 15 more years in his or her own home. In contrast, average life expectancy in assisted
See ELDERS, page 15
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(719) 596-4844
Page 12
Life After 50
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April 2019
asK gaBBy gayle Dear Gabby Gayle: (In a recent column A reader was worried about the way her great grandchildren were being By Gayle Lagmanraised. She was Creswick instructed never to say “no” to them, but to redirect them. My answer told her how I had stolen a tricycle when I was five, and I received the peach tree stick to my behind all the way to returning it to its rightful owner. I also raised a doubt as to what kind of adults these undisciplined children may grow to be. If they want to rob a bank, you just redirect them? This is a reply from a professional: In one of your replies, attempting to be helpful, you mentioned how a “peach stick” was at your rear, when as a child, you were sent to return a tricycle that you stole. There are many ways to correct a child and instill ethics and morals — and a peach stick at the rear is not a good one. Please don’t suggest that any form of physical punishment is a good way to teach a child the difference between right and wrong. Physical punishment can instead instill fear and insincerity among other unproductive traits. You offer much appreciated help, but this reply was not one of your better ones. Regards from a psychotherapist and children volunteer/advocate Dear Children Advocate: Thank you for writing. I want to make it clear to my readers that I am not a therapist. I am a mother of seven, the youngest child of 12, the confidante of seniors for 40 years, the foster mother of 18 children, grandmother of 23 and great-grandmother of 15. Now I am a senior and my wisdom was gained from the school of hard knocks. (Also, I was a registered nurse and I have a BS in psychology.) In my lifetime, I have read about many methods of raising children. My early children received an occasional swat if they lied or were doing something unsafe. My later children didn’t get the swat. In fact, my last child told me that I could not swat her because it would be child abuse! I lived through Spock. All I can say is that I would not trade my childhood for anyone’s. I never doubted that I was loved and cherished, which was
See GAYLE, page 13
April 2019
GAYLE/from page 12
Page 13
Life After 50
ON THIS DaY ...
very high on my list of priorities for my own children. And I always had a clear conception of what was right and wrong. I suspect the pendulum will swing again in the future as more data is collected. Thanks again, GG. Dear Gabby Gayle: I have a question for you. How young can you be and still die of old age? Signed, FND Dear FND: While I am not certain I understand your question, I take it to mean, “Can you die of old age when you are young?” I do not believe people die of old age. They die from disease. Some of these diseases are in their genes and some are brought on by the way we live and take care of ourselves. If, at age 50, you are sitting around, not involved in life, no exercise, eating unhealthy diets, have no interests, etc. you might be considered old - and you are inviting disease into your life. And you are no doubt shortening your life. I hope this answers your question! GG
Photo courtesy of Colorado Springs Pioneers Museum
The 1900 Colorado State Champion Tug of War team, featuring members from the Colorado Springs Fire Department and the Colorado Springs Police Department.
stand up for a child Did you know hundreds of kids in the Pikes Peak Region are removed from their homes each year due to abuse and neglect?
It’s a scary time for a child. You can make an impact right here in El Paso County by becoming a CASA volunteer and standing up for one of these children.
ALASKAN CRUISE
Dear Gabby Gayle: I am a senior and an observer of people. When I look around I find that I have been mistaken about aging. I always thought as you grow older you become nicer, wiser, sweeter, etc. Not so, my observation is that people often get belligerent and illogical, etc. What is your take on this? Signed, DH Dear DH: My take is that people pretty much become more of what they are. If you are sweet and wise and logical as a young person, you will probably become more of that as you grow older. If you are a nasty young person, you may become nastier. If disease interferes with your healthy aging, a sweet person may become the opposite. Message: If you are young and have a nasty disposition, better change it while you can. Smile. GG
Alaskan Cruise August 30, 2019
Alaskan Cruise
PER 1975 PERSON
$
DOUBLE OCCUPANCY. DEPOSIT OF $300 PER PERSON IS DUE TO SECURE YOUR SPACE; FINAL PAYMENT IS DUE BY 6/1/19.
Day 1 - Depart Colorado Springs to Vancouver, British Columbia. Arrive Vancouver and take transfer to your beautiful ship, the Celebrity Millennium! Day 2 - Cruise the Inside Passage. You’ll sail beyond the Inside Passage into the more protected Alaska Inside Passage in southeast-ern Alaska. This complex labyrinth of fjords, bays, and lush green islands is home to an abundance of wildlife, including orca, mountain goats, bald eagles, bears, puffins, sea otters and much more. During the summer months, the long hours of daylight allow for ample opportunities for nature photos on your Inside Passage Cruise. Day 3 - Sitka, Alaska. Visit St. Michael’s Russian Orthodox Cathedral for a pristine example of period architecture. There’s much natural beauty to explore on a Sitka cruise. A walk along the promenade in Whale Park offers a chance to view breaching humpback whales while a trek into Sitka Historical Park reveals stunning coastal trails and hundred-year-old totem poles. Venture to Tongass National Forest for up close views of wildlife, including Alaska Coastal Brown Bears, American Bald Eagles and Sitka Blacktail Deer. Day 4 - Icy Strait Point, Alaska. Located near the city of Hoonah, and home to a historic cannery, Icy Strait Point also offers travelers the chance to view wildlife like humpback whales, orcas, seals, eagles, and brown bears, or to explore monuments to the region’s fishing heritage. Day 5 - Juneau, Alaska. Here’s your chance to take a glacial dogsled adventure in Alaska’s capital, where cultured sophistication meets the ruggedness of the Last Frontier. Day 6 - Ketchikan, Alaska. Known as the ‘Salmon Capital of the World.’ If you’re up for an adventure, take a canoe and nature trail excursion through the rain forest or a wilderness exploration followed by a sumptuous crab feast you’ll long remember. Day 7 - Cruise the Inside Passage. Day 8 - Vancouver, Biritsh Columbia - After arriving back to this port, we say goodbye to the beauty of the Pacific Northwest and the Last Frontier! PRICE INCLUDES: Roundtrip airfare from colorado springs, 7-nights elegant accommodations in an inside stateroom, all meals onboard ship, roundtrip transfers in Vancouver, all taxes and surcharges. Single, triple and quad pricing available, as well as oceanview and balcony staterooms.
attend our next volunteer info session learn more at casappr.org or call 719.447.9898
QUALITY CRUISES AND TRAVEL Kris Monroe, Master Cruise Counselor
(719) 685-0544
e-mail: qualitycruisesandtravel@yahoo.com
Page 14
The ABCs of CBD
By Lauren Schneider, M.A.
T
April 2019
Life After 50
he so-called “golden years” inevitably bring a few unwelcome companions in the form of aches, pains, and chronic disease. According to the National Council on Aging, 80 percent of older adults report at least one chronic health condition such as diabetes, heart disease, cancer, or stroke. For decades, older adults treated those ailments with over-the-counter and prescription medications. As we have learned more about the negative long-term effects
associated with opioids, however, many have sought alternatives. In February 2019, 37 percent of medical marijuana users in Colorado were age 50 and older. The top reported condition was severe pain. Increasingly we hear many claims about the healing properties of cannabidiol or CBD, a derivative of the cannabis plant. Are they true? What’s the difference between CBD and marijuana? There are two types of cannabis plants: marijuana and hemp. Marijuana plants have tetrahydrocan-
SPRINGS RANCH GOLF CLUB
The Senior Golf League plays every Wednesday morning in the golf season. Men and women, 50 years or older, are invited to play in this league. Check at pro Shop for details.
A series of clinical trials highlighted the effectiveness of CBD to treat seizures, acute anxiety, and schizophrenia. nabinol or THC, a psychoactive chemical that produces a “high.” Marijuana plants also have CBD, and the amount varies by strain. Hemp plants are non-psychoactive (but may contain a negligible amount of THC) and are typically used for industrial purposes like creating fabric or paper. As such, hemp alone cannot get a person high. CBD created from industrial hemp is legal under federal law. However, CBD derived from the marijuana plant remains illegal under federal law. In the state of Colorado, CBD from hemp or marijuana is legal.
What Does the Research Say?
3525 Tutt Blvd., Colo Spgs • 719-573-4863 • www.springsranchgolfclub.com
A series of clinical trials highlighted the effectiveness of CBD to treat seizures, acute anxiety, and schizophrenia. In fact, the FDA approved a CBD-based medication called Epidiolex for the treatment of
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Independent living for ages 55 and better Independent living for adults 55 years and over Elevators and indoor mail boxes Fully equipped kitchens Easy clean European style cabinetry Full size washer-dryer connections in every home Controlled access entry with intercom Emergency call system Individual hot water, furnace and central air Off street parking Beautiful community rooms Resident lounge On-site manager - 24 hour emergency maintenance Transportation and wellness services available
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drug-resistant seizures. Another CBD medication that has undergone several clinical trials is called Sativex. Sativex has a 1:1 CBD to THC ratio and has been approved for use in 24 countries (not including the United States). Sativex is used for pain associated with multiple sclerosis. Studies also have suggested Sativex could be used for chronic pain, arthritis, and cancer pain. However, the current federal laws on marijuana-based CBD serve as a barrier to approval in the United States. Thus, CBD appears effective in treating some conditions, but more research is needed to understand the impact of CBD on other conditions, to create dosage standards, and to understand long-term effects.
Consumer Beware
CBD comes in many forms, including vaporizers, edibles, and oils/ extracts. You do not have to smoke or vaporize CBD to experience its effects. Users typically employ a trial-and-error approach to understand the dose and ratio that works for them, as guidelines for dosages do not yet exist. CBD products are not FDA approved; therefore, regulation and quality vary significantly (especially products purchased online). Online products may not provide accurate labels and could be illegal, depending on the content of the product (ratio of THC to CBD) and state laws. CBD companies with proper licensing in Colorado are regulated by the state. Colorado-based CBD companies such as Evo Hemp and Charlotte’s Web have quality control standards that involve third-party lab tests. For example, Evo Hemp’s website states that products are routinely analyzed for “potency, pesticides, fungicides, insecticides, heavy metal, microbials, and mold.” Third-party tests can help clarify the quality, dosage, and ingredients of the product you are purchasing. In the state of Colorado, adults over the age of 21 may consider buying CBD products from a dispensary. Dispensaries cannot sell THC-free products for consumption. Therefore, if you choose to buy CBD at a dispensary, it will contain THC and may produce psychoactive effects. Lastly, as with any new medications, vitamins, or supplements, it is important to let your medical provider know if you are taking CBD so that he/she can monitor for potential interactions and adverse effects. For more information on CBD visit: projectcbd.org, evohemp.com, charlottesweb.com, fda.gov and colorado.gov/pacific/agplants/ industrial-hemp-quick-facts. Lauren Schneider, M.A., is a clinical geropsychology doctoral student at UCCS who is completing her practicum at the UCCS Aging Center. For more information, contact her at lschnei3@uccs.edu or call the Aging Center at 719-255-8002.
April 2019
Life After 50
Page 15
BUSINeSS PrOfIle
Kelly continues family’s optical business Story and photo by Anthony Welch
H
elping people to see and making sure they have the proper lenses to do so has been high priority for Mike Kelly’s family. His father Verle opened Kelly’s Park Hill Optical in 1971, and Mike and his two older brothers Verle Jr. and Bill followed closely in their father’s footsteps in the optical business. “I started learning how to grind lenses in my dad’s shop when I was 8 years old,” Mike said. He owns Kelly’s Golf Acres Optical Center, located at 1444 N. Hancock Ave. The store is just one of four independent optical retail stores left in the Colorado Springs area, according to Mike. The Kelly brothers all cut their teeth getting into the industry working for eye doctors, grinding lenses and figuring out how to curve the back of an eyeglass lens. Mike started working for an ophthalmologist at age 19. “I was the youngest dispenser in Colorado Springs at that point,” he mentioned. The experience proved more than valuable. “Working with ophthalmology, you get vast experience with what you do in the business. You understand how glaucoma, cataracts, heart problems, diabetes can affect someone’s eyes,” Mike said. “It’s not necessarily just breaking down the numbers, filling out prescriptions and making the lenses. There’s more to it than that. You have to have the insight for these things.” Kelly relies on eye doctors to
Michael Kelly, owner of Kelly’s Golf Acres Optical Center, 1444 N. Hanock Ave., started working in his father Verle’s optical shop at the age of 8.
properly diagnose their patient’s vision problems. The information from the doctors is crucial when it comes time to fitting someone with the proper lenses, according to Kelly. “Making a faulty pair of glasses doesn’t serve a purpose. Glasses aren’t cheap. They’re expensive items for anybody,” he said. “You have to wear them 365 days a year. It’s not like a pair of shoes you can throw in the corner. You use your eyes every day, every night, all the time.” Mike’s brother Bill got out of the business years ago to pursue a career with the sheriff’s department. Verle Jr., however, still operates his own retail store. They’re the last two members of the Kelly family to continue in their dad’s footsteps. “There are no nephews or nieces or anybody wanting to follow through,” Mike said. “It’s one of those businesses that’s hands-on, and you have to think all the time.” That challenge, and the desire to help people, is why Mike continues to
ELDERS/from page 11 living is 21-30 months and skilled nursing just five to 14 months. Once someone enters long-term care, life expectancy is reduced by 50 to 75 percent. As Gawande says, “Home is one place where your own priorities hold sway. At home you decide how you want to spend your time and how to share your space.” Of course, that means we must determine how best to provide the care necessary to keep our loved ones at home. Today 30 million households nationally have discovered this secret and provide care for an adult over age 50. It all begins with a plan and a conversation, and a plan can be empowering. When others know your desires, you retain more control over the choices. Finances will be a necessary part
of the conversation, but one’s needs and desires are paramount and must be shared first. And what most of us seek or wish to retain are comfort, everyday pleasures, companionship, help achieving modest aims, choice independence, dignity, autonomy, freedom, sunlight, and ongoing learning. As Gawande says, “All I ask is to remain the writer of my own story. In stories, the end matters.” It’s time to talk. Trudy Strewler Hodges is the Director of Home Care for Envida, a nonprofit that promotes access and supports independent living with dignity. She is founder and former executive director of CASA of the Pikes Peak Region and has devoted her life to advocating for those who need someone to hear them.
work in the business. “Nobody’s the same. No pair of eyeglasses is the same. Every prescription that walks through the door is different. Everybody has something different about their eyes and their needs. It’s always a challenge. If it wasn’t a challenge, I wouldn’t do it,” Mike said. “At this location, we serve a lot of seniors. You get to meet some really incredible people. That wealth of knowledge you get from them is phenomenal. They have great stories. They know a lot of different things.”
Mike’s business not only supplies customers with lenses, but also offers tools for low vision needs. “As people get older, they start losing a lot vision to macular degeneration, diabetes and cataracts. At some point, eye glasses don’t do the job, so you have to go beyond that and go into different appliances, like closed-circuit televisions and electronic magnifiers,” Mike said. “It’s always a learning experience. There are new things on the market always coming out.” Mike also spends his Saturday’s traveling around to retirement homes and assisted living facilities in the area to provide services for seniors who can’t make it to his shop. He brings his rolling, mobile optical shop to them and fixes eyeglasses and fills prescriptions. He’s been at the North Hancock location for just about four and a half years. On average, Mike assists around 150-200 people a week at the store. “Everything in this shopping center is senior oriented,” Mike said. “That’s why I wanted to come here.” To reach Mike, call 719-471-7347 or email phoptical@qwestoffice.net.
Page 16
April 2019
Life After 50
Colorado Springs School District 11 GrandFriends Program Have you heard of School District 11’s GrandFriends program? This program unites two very important segments of our community, our elders and our youth, connecting the wisdom and experiences of our past with the creativity and energy of our future. GrandFriends are an integral part of the educational team preparing today’s students for tomorrow’s world. Retired and senior citizens serve as talented mentors to our students. The students benefit not only from the sharing of skills, but also from the relationships they develop with the GrandFriends. For more information on how to get involved, contact Dawn Enger at 520-2311.
fut u
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ld is c h
t t e anging. Me
he
T he
If so, you are eligible to get a Golden Age Pass, free of charge, which will allow you to attend any high school or middle school regular-season sporting event or any fine arts event held at a District 11 facility. All you need to do is go to the District 11 Athletics Office, 2020 Glenn Summer Way, and show a current driver’s license.
re.
Are you over 60 and live within the School District 11 boundaries?
April 2019
Page 17
Life After 50
ClOSe CONNeCTIONS afTer 50
For better or for worse
A
reader writes: “I’ve My accountant friend, been in a relationship Linda, says it’s easy to for a year and the romance decide whether to stay is waning. when times get tough: He stopped bringing make two columns, one me flowers and now hogs with pluses and one with the remote control. I have minuses, and see which to keep asking him to pick outweighs the other. up his dirty clothes and he By Nancy Norman Maybe it really is as says I’m a nag. He wants simple as that. his way, I want mine. So In times past, the how do I figure out what to overlook question was somewhat muted with in his behavior and say, ‘That’s just the promise of staying “for better or him,’ and what to fight about—or even worse,” perhaps backed up by a whether I should stay or not? stronger sense of duty and obligation (What I want to know is, why in our society. An elderly gentleman I aren’t there easier questions about know who lives independently (in a relationships!) wheelchair) has a wife with dementia Anyway, I think we have to accept who lives in a care facility next door. that relationships seem to become less He goes to see and feed her every day. perfect as time goes by. We relax the He didn’t even miss the day he broke good behavior of dating and become his arm. He stays because he keeps his more who we really are. I hear promises and he remembers who she comments like, “He really changed,” was. He will take care of her. It’s his or “She’s not the person I married.” duty. Maybe we just show more of our true Today, “for better or worse” colors. doesn’t even appear in many wedding
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Today, “for better or worse” doesn’t even appear in many wedding vows. And divorce has lost much of the sting of social condemnation. Adios is much easier legally. vows. And divorce has lost much of the sting of social condemnation. Adios is much easier legally. Then there’s the effects of aging to consider when deciding what to overlook or whether to say goodbye: health problems, disabilities, mental challenges, money fears and fears of death. Are we willing to start over or live by ourselves? In 1919, Gloria Swanson made a silent movie for Cecil B. De Mille called “For Better or Worse” in which two men love the same woman. Both enlist in the military; but one, a doctor,
stays back to care for deformed children. The woman thinks him a coward and marries his rival. After her husband is presumed dead, she decides to marry the doctor, but her husband returns maimed and scarred. So what’s the right answer for Gloria’s character? My conclusion is that there isn’t one. I wish there were a formula. Dan Fogelberg’s song says, “When the binding cracks and the pages start to yellow, I’ll be in love with you.” So maybe we need to expand our definition of love to accommodate the fuller picture of who our mate is: the “good enough” lover. And then decide what we want and what we can live with. Nancy Norman is a Licensed Clinical Social Worker, musician with The Storys duo and former “Intimacy” columnist for The Wichita Eagle. Email her at nancy@pikespeakpublishing.com.
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April 2019
Life After 50
fITNeSS afTer 50
I
How to trick yourself into getting fit
have a few friends over environmental manager. 50 who get up every She oversees 25 morning at 4:30. employees. She makes a One of them heads to roundtrip to Denver nearly her freezing cold garage every weekday. And get and hits the treadmill. this … she LOVES her Meanwhile, another group job. She is one of the most of women arrive at the disciplined people I’ve gym around 6 a.m. for a ever met. Not in a crazy powerlifting lesson. These way, but in a healthy, women hardly ever well-balanced way. The complain. They appear to only difference between be at peace with their people like her and people By Vicki Morgan discipline, just sort of like me is the “A” word. floating easily through Go ahead and laugh. It’s their day, accomplishing all they’ve okay. I’m actually talking about set out to do. They’re hard workers “attitude.” Attitude towards life, too. They make good money. They exercise, the world, people … even smile easily and often. herself. Jane makes it look easy, but it We exchange morning greetings doesn’t come naturally. She has to outand as we do, I secretly hate them. Not think herself. really hate, but more like envy. Consequently, she has developed They’re doing 155 pound squats for amazing insight about how to deal reps at 6:30 in the morning, and I can with people, how to problem solve barely keep a thought together in my and how to stay disciplined. I recorded head. For some people, having the an audio podcast with her, and I want discipline to succeed comes naturally. to share some of the highlights here. Because let’s face it, some of us need For others like me, we have to “trick” to be tricked into getting in shape. ourselves into being achievers. Call it VICKI: Would you say that one “habits of success” if you will. I prefer of your main responsibilities at work to call it “mind games.” One “master mind-gamer” is Jane is to motivate those people to do their Hann. Jane is approaching 60. She is a best? JANE: My job, as I see it, is to high-functioning, well-respected
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help people do what they need to do in order to do their jobs well. Sometimes it’s as basic as getting them funding or removing obstacles in the workplace. But this could also mean helping them be appreciated by their customers by teaching them how to add value to their customers’ daily life. And helping people feel appreciated actually results in motivating people to do their best and to be their best. VICKI: So I’m thinking this can be applied to fitness. How long have you been exercising? JANE: I’ve been exercising all of my life, but I actually started exercising on purpose in college following surgery and skin grafts from a malignant melanoma. I was restricted from activity for months while the skin grafts were healing. At the end of that time, I found myself breathing really hard after climbing a short flight of stairs. And that was not an acceptable condition to me. Later in life I’d been doing hiking, biking, backpacking, snow sports and that kind of thing. VICKI: But then just recently you had an injury that left you unable to exercise. Talk about what that was like. What did that do to your motivation?
JANE: About a year and a half ago, I was hiking Pikes Peak and broke my lower leg bones and dislocated my ankle on my right leg. And I was about a mile and a half from the summit. So a helicopter ride and two surgeries later, I found myself weak, and even though I tried to keep active, it was very discouraging. I couldn’t hike mountains and ride bikes like I used to. I did a little here and there, but the strength and the balance just wasn’t there. And when my high-school age niece wanted to go backpacking with me last summer, I had to tell her no. I wasn’t strong enough. So I wanted to do something to change that. The things I was doing weren’t getting me there. VICKI: How were you feeling overall — health-wise? JANE: I was finding that slowly over time, as I was getting older, I was getting weaker in other places. My muscles were getting kind of flabby and overall — it snuck up on me. And I think it was this broken leg that made me realize that it was an overall health problem. VICKI: And hiring a personal
FITNESS/from page 19
SSome ome people come into our lives… and quietly l go. ly g. go Others r stay a while… rs and leave footprints f otprints on our hearts, fo and we are r never the same. re Off Offering ffe ff fering tra traditional r ditional burial ra and cremation cre r mation sites. re
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April 2019
Page 19
Life After 50
FITNESS/from page 18 trainer was one of the things you had to do to get moving again. But more than that, you had to play some mind games with yourself to help you stay motivated. Do you want to share some of those with us? JANE: Well, I’ve got quite a few strategies in both exercise and in business. Hiring a personal trainer was twofold for me. I was walking and jogging, sometimes up to six miles on the weekends, but still feeling weak. I needed some new ideas on how to get stronger and where I wanted to be. I also needed weekly accountability. I knew it was really important that I do something consistently in order to get to where I wanted to be. And the weekly training helped that happen. As I got stronger, I became more motivated. You can do this with a personal trainer, a coworker, a spouse or a friend. And when you translate that to business, the more value you add to yourself, the more you’re appreciated. The more you’re appreciated, the more you want to do the work to get you to appreciate it again! VICKI: You talk about strategies, but then you also mentioned some tricks that people can do; just little things to help them, to remind them, or to propel them to get in shape. JANE: One is just give it a try. I mean, you can have so many excuses, but did you really even try it? I mean, in your head, you’re thinking about the reasons why you wouldn’t want to do something. If you just give it a try, you may find that it isn’t so bad, and you might actually have fun. So that’s one. Another is, visualize what success looks like. What do you look like? What are you eating/wearing? Who are you with? What does your typical day look like when you are at your “ultimate you?” Don’t wait until you’re there. You can get
started now. Doing exercise and watching my diet is part of getting to where I want to be. Another is, listen to the excuses you give yourself and address them. I didn’t want to do planks because my carpet was itchy. So I put a yoga mat on the carpet right by my bed. When I got off my bed, I had to step on the mat. So not only is it not itchy, but it’s right by the bed, so I can do it before my day gets busy. You make up excuses, so listen carefully to what those excuses are and then remove the excuse. Another one is — bribe yourself. I love bagels. They’re not good for me. But I can allow myself a half-toasted bagel after I do a three mile run. And sometimes that’s what gets me into my running shoes because I want that bagel! In business, I make myself finish the task at hand before I can get up and get another cup of coffee. So for me, bribing really works. Before I broke my leg, I used to make excuses about bad weather. I didn’t want to go out and do my runs. So I got a membership to a nearby gym and at lunch I would go and run on the treadmill looking at the snow outside the window. No more bad weather excuses! I’ve learned through leadership in business, be brave enough to make the change you need for a better future. In business it might be that I need to change how my team is performing, whether it’s through training or reorganization or communication. And you can do the same. You can train people how to treat you, if you don’t like how you’re being treated. So the key is to focus on what gives you joy in your life. What brings you joy? Everyone wants joy. VICKI: Everyone wants joy, but it’s difficult for people who feel like they’re trapped. I know a lot of seniors feel trapped in either their bodies or
their houses or their living situations, or whatever it happens to be. So what about the seniors who feel like they can’t make a move, or they can’t get motivated, or they don’t even see the point? JANE: You don’t have to look at the big long-range goal and say, “I’m doing that.” You can look at the short little ones that are right in front of you. For me, it was getting out once a week and getting some exercise and doing something. There is always something you can change. It may take time, but eventually you will see a progress towards that goal. The goal doesn’t have to be a big grand one. The goal can be, “I can get up off the floor a little easier.” Or, “I can pick up my plant to put it in the sink a little easier.” The value of persistence is about not backsliding, but in doing what brings you joy. Maybe you need to hire somebody to help you with part of that. Or maybe you’re just going to have to accept that it won’t happen overnight, but you still keep going. At the end of the day, you need to try to believe. You need to bring joy to your life. If getting outdoors and being around nature brings you joy, you need to do that as much as possible. Everyone wants joy in their life. You’re not alone in this, and you’ll find people along the way to help you. About me: I am an A.C.E. Senior Strength Trainer at Flex Gym & Fitness. You can reach me at victoryfitnessteam@gmail.com or call 719-4458566. Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.
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Page 20
April 2019
Life After 50
Big Sky keeps sounds of Dead alive By Nathan Gillis
Special to Life After 50
You must ASK for your Discount, or use Coupon! Ace Hardware: Tuesdays 10% off regularly priced items AMC Chapel Hills theater: $5 All Shows on Tuesdays Arby's: 10% off food ARC: 50% Off on Tues & Sat plus Military gets 50% Off on Mon. Bargain Box Thrift: Tuesday 10% off Big Train Restaurant: Seniors 10% Off on Tuesdays Boston Market: 7% off Burger King: 10% off Bus-tang to Denver: $9 for Seniors/Disabled Carmike 10: Seniors pay $4.50-$5/tkt Carrabbas: 10% off Chili’s: 10% off Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.75 Colorado Springs Philharmonic: $3 off ticket at Pikes Peak Center box office COSTCO: Low Generic Rx Prices posted at Costco.com (not necessary to be a member) Culvers: 5% off Einstein’s Bagels: 10% off everyday or Mondays $7 Baker’s Dozen (13) Bagels Evergreen Café: (by Senior Center): 20% Discount Fine Arts Museum: Free on 3rd Friday of month Golden Corral: See Ad for Senior Specials! Goodwill: Wed. 15% Off Greyhound Bus: Ages 62+ get 5% off fares ICON Cinema: Mon. & Tues. $6 IHOP: 10% off Jason’s Deli: 10% discount Joseph’s: Best Happy Hour 5-7 Mon-Sat. Josh & John’s Ice Cream: 10% Senior Discount Kimball’s Peak 3 Theater: Any show $7 Kohl’s: Everyday 15% Senior Discount La Baguette: (Downtown) $1.20 coffee for seniors McDonalds: Senior Coffee or Soda $.70 Omelette Parlor & O’Furry’s: Buy 1 entree, get 2nd half off (clip coupon) Perkins: Discount 55+ Menu and Clip Coupons (see ad) The Pantry: Clip CouponBuy 1 Meal, Get 1 Half Off! Picture Show at Citadel Crossing: Tuesday $1.75 all shows Pioneer Museum: Free Admission Tues-Sat 10-5 Pikes Peak Philharmonic: $2 off ticket Ross Dress for Less: Tuesdays 10% Off Schlotzky’s: 10% Discount Seven Status: Deals Every Day Silver Key Friends Thrift Store: Wed. Seniors Save 15% (see ad) Sisters' Thrift & Boutique: Every Day 10% Off Sonic Drive-In: 10% off Wade’s Café: Every day seniors get 10% off Walgreen’s: First Tues. of month 15-20% off for seniors & military Wendy’s: Free beverage with any purchase
To Advertise your Business in Life after 50, call Mon.-Thurs. (719) 900-7664
“
Thank you ... for a real good time!” So goes the line from “Loose Lucy,” one of the many Grateful Dead songs covered by Colorado Springs’ own Dead cover band Big Sky. And when sung to- and along with- an enthusiastic crowd, it becomes an almost irresistible invitation to join in the fun. Many musicians find success playing in tribute bands, faithfully recreating the live performances of iconic bands from the past. However, paying tribute to the original rock ‘n’ roll jam band is a different endeavor. Preserving what’s essential while venturing into uncharted territory requires a delicate balance. The members of Big Sky - Jim Cowell (bass), Teddy Galloway (guitar), Todd Yuill (keyboards) and Dave Deason (drums) - enjoy the challenge. “One of the things that makes the Dead attractive is that it incorporates all aspects of American music,” Dave says. “Everything from bluegrass to jazz to symphonic to freeform stuff ...
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you’re not playing any one genre all night, and you aren’t expected to.” So, with the musical possibilities wide open, how can a Grateful Dead cover band successfully set itself apart from any other band in the jam category? “You have to know what the rules are.” Jim says. The idea elicits laughter from the others (and himself), suggesting that if there are profound understandings among them, it would be useless to try to explain them. More than anything, they have the musicianship and experience to do the songs justice. They come from varied backgrounds, and all four bring a broad range of skills and interests. Members of the band take part in other projects and write original songs. The emphasis in this setting, though, is mostly on interpreting well known songs. They play Dead songs, as well as occasional covers of classics by other bands. They see what they do as being very much in the spirit of jazz. The band also understands the visual aspect of the Dead experience. Tie-dyed drapes serve as a backdrop for the stage. But if there is one thing that takes it up a notch, it would have to be Ted’s resemblance to Jerry Garcia. From his full white beard to his guitar, which looks unmistakably like one of Jerry’s custom instruments, he fits the part. Sly one-liners
delivered in between songs give him a certain edge that is all his own. Asked whether their bandmate would adopt his distinctive image if he weren’t in a Grateful Dead cover band, the others say that with Ted, what you see is what you get. “He’s crafted his own persona,” Dave says. “And it’s a good one!” Before Ted played with Big Sky, he was a member of Shakedown Street, another Dead cover band. Originally established in Colorado Springs, the band is now based in Denver. Big Sky’s current lineup has been in place for the last seven years. The onstage communication they’ve developed over the years is immediately apparent. However, the full effect of the band’s performances is probably best experienced over the course of a full show. Songs flow from one into another, the crowd loosens up, and the band hits its stride. The cumulative effect is impressive. “It’s like having a long involved conversation,” Dave says. “You stray away from the main point, and many times you come back to it. It becomes an organic thing.” “How you get there, that’s the adventure,” Jim adds. For more on Big Sky, find the band on Facebook.
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April 2019
Life After 50
Page 21
Happenings March 29-31 & April 5-7: Sister Act the Musical. It’s an adventurous romp about a Las Vegas showgirl, gangsters and singing nuns at First Company Theater, 20 N. Nevada, Fri-Sat at 7 and Sundays at 2:30. Seniors pay $12 at the door. 719-471-8522 April 2: “You Can’t Take It With You” (1938) starring James Stewart will be shown at Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave in Woodland Park. $5.75 for movie, popcorn, soda. April 3: “What Makes Dogs Special?” Learn why dogs adapt to the people they live with and more about man’s best friend, 7 p.m. at CC’s Armstrong Hall, 14 E. Cache La Poudre. Free to the Public. April 3-4 & 10-11: The Cross of Christ – A Lenten Experience. A multi-sensory art exhibit relating the experience of the last week of Jesus’ life, at First Presbyterian Church, 219 E. Bijou, 5 p.m. Weds and 3 p.m. Thursdays. Free.
SUITS FOR TROOPS Sponsored by
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April 3-14: Hands on a Hardbody, a rock vibe musical where just one winner can drive away with the American dream, performed at CS Fine Arts Center, 30 W. Dale, Wed 7pm, Thurs-Sat 7:30 and Sundays at 2. For tickets ($20+) call 634-5583. April 4: How to Make Food For Your Feathered Friends. Learn how to make blueberry sunflower suet cakes, hanging grapevine ornament
feeders and your own bird seed mix at Gather Food Studio, 11 a.m. to 1 p.m., 2015 W. Colorado Ave. Register ($45) by calling 308-2992. April 4-6: Colorado Springs RV & Travel Expo – check out the latest motorhomes, travel trailers, 5th wheels, campers along with info on campground and travel destinations. Colorado Springs Events Center, 3960 Palmer Park Blvd, Thurs + Fri
12-7; Sat 10-6. Adults pay $8. April 5: Jazz & Art. See Art by Betz and hear great jazz by CS Conservatory, 4-9 p.m. at Lawrence Dryhurst Gallery, 122 E. Kiowa St. Tickets $15 at the door. April 5: Manitou Springs Lantern Parade happens along Manitou Ave from Memorial Park to Soda Springs
See HAPPENINGS, page 22
Page 22
April 2019
Life After 50
Happenings Park, 7:30-9 p.m. Join in for music, dance, and to celebrate creativity and community!
Shop, 295 S. 21st St., followed by a fly tying demo. It’s free, at 3 p.m.
April 5-6: The Ultimate Led Zeppelin Experience. The tribute band Zoso will bring them to life again at Stargazers Theatre, 10 S. Parkside, at 8 p.m. For tickets ($18+) call 476-2200.
April 7: Ellafest. Join us for our annual musical, 3-6 p.m., to raise awareness and funds to support local families affected by sickle cell disease, at Stargazers, 10 S. Parkside. For tickets ($30+) call 205-9716.
April 6, 10, 13, 17 & 20: Shows at Front Range BBQ, 2330 W. Colorado Ave., 7 p.m. There’s no cover charge to hear CC Bluegrass Ensemble on the 6th, local bluegrass troupe County Wide on 10th, local reggae band Be Positive (B+) on 13th, bluegrass from The River Valley Rangers on 17th, and the jam-grass band from Manitou, Ruxton Railsplitters on the 20th. April 6: Pikes Peak USA Dance will host a free day of ballroom dance classes beginning at 9 a.m. at Immanuel Lutheran School gym, 828 E. Pikes Peak. All classes are taught by local instructors. Bring a lunch or buy lunch for $5 cash. A regular dance will follow on Aprilil 13 at 6 p.m.. This will be a sock hop, with lindy lesson, full buffet and dance. April 6: Masked Till Midnight. It’s a fundraiser ball for local Alzheimer patients, their families and research to find a cure, to be held at The Pinery at the Hill, 775 W. Bijou St., 8 p.m. To purchase tickets ($75+) call 339-9017. April 6: “A Midsummer Night’s Dream” will be
First Lutheran Church, 1515 N. Cascade Ave, will stage, with a cast of 80, a Gallery of Living Art portraying Christ’s Passion and Resurrection on Fri. Aprilil 5 at 7:30, Saturday 6th at 2 and 5 p.m. and on Sunday 7th at 3 p.m. The live art includes The Last Supper by Leonardo da Vinci, shown above. Admission is free.
danced by Colorado Ballet Society to the music of Mendelssohn at the Ent Center, 5225 N. Nevada Ave., at 2 p.m. or 6 p.m. Senior tickets ($20): 255-3232. April 7: Solar Oven Cooking Demonstration. Learn to cook without fuel or electricity, 1-4 p.m. in the pavilion outside Woodmoor Barn, 1691 Woodmoor Dr., Monument. For complete details, text or call Lisa at 719-339-7831. April 7: Close Encounters with Giant Trout on the Fly will be a presentation at Anglers Covey Fly
April 7: Bolshoi Ballet dances “The Golden Age” on the big screen at Tinseltown, Cinemark Carefree Circle IMAX, and Regal Interquest theaters at 12:55 p.m. April 7: New Horizon Band’s Spring Dance, featuring the Concert and Symphonic Bands, will LETPop US HELP YOU include selections from John Williams, 60’s Music, and Gershwin, 4 p.m. at the Ent Center, 5225 N. Nevada. For tickets ($10) call 255-3232.
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April 10: Coffee with a Cop. Meet with friendly officers of El Paso County Sheriff’s office and talk about community matters or your safety concerns, 7 to 9 a.m. at Meadows Park Community Center, 1943 S. El Paso Ave. 444-7000.
April 10: “Trump and the Press: It’s Worse Than We Think.” Political strategist Stuart Stevens and Gazette editor Vince Bzdek discuss the Awareness Frequency and Top of the Mind challenges faced by subjects of stories and the journalists covering them, while a president wages Your customers are making buying decisions every day based on one factor: who comes to mind. Whether they’re choosing a restaurant, planning for retirement, shopping or looking for an affordable senior apartment, the decision making process is the same. Suggestions are batted around based on businesses that come to mind. So how you get your brand to pole vault into your customer’s subconscious?
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See HAPPENINGS, page 23 The Right Exposure. This is the condition where you can drive the bus. This is your chance for top of mind awareness, and it is within your control. The more frequently your customer is exposed to your brand, the more likely they are to do business with you. As you increase your exposure you build brand awareness.
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April 2019
Life After 50
Page 23
Happenings an assault on the media. 6 p.m. at Cornerstone 131, 825 N. Cascade Ave., Colorado College. Free to the public.
Community Center, 12530 Black Forest Rd., 7-9:30 p.m. Doors open at 6:15 and tickets are $10 general admission.
will be on display at Chapel Hills Mall 10-5 Sat and 10-4 Sun, 1710 Briargate Blvd. Seniors pay only $5 admission.
April 11: Lip Sync Contest and Silent Auction. It’s to raise money for the Nat’l Multiple Sclerosis Society, 6-9 p.m. at Ivywild School, 1604 S. Cascade Ave. $20 at the door includes door prize drawings.
April 12-13: Rhapsody in Blue Audience Mixtape. Colorado Springs Philharmonic musicians arrive with an armload of music, and you in the audience choose the music to be performed, with a finale of Gershwin’s Rhapsody in Blue, at Pikes Peak Center, 190 S. Cascade, 7:30 p.m. For tickets call 575-9632.
April 13: Shorts Night – 7-9:30 p.m. will be filled with award-winning film shorts. Admission ($40+) will benefit the Rocky Mountain Women’s Film Institute. These films have won awards from Sundance, Berlin, Cannes and the Academy Awards! Doors open 6 p.m. at Stargazers Theatre, 10 S. Parkside, rmwfilmfest. org or 226-0450.
April 11-13: “The 25th Annual Putnam County Spelling Bee.” Pine Creek HS will present this energetic, hilarious musical at 7 p.m. each night and a 2 p.m. matinee Sat., at Pine Creek HS Auditorium, 10750 Thunder Mountain Ave. Seniors pay $8. April 11-13 & 18-20: Shakespeare’s Twelfth Night. It’s a comedy filled with shenanigans and mistaken identities, performed 7 p.m. at Pikes Peak Community College (5675 S. Academy) with a 4 p.m. matinee on Sat 20th. It’s free and please bring 1-2 non-perishable food or toiletry items. April 12: Pint & A Half, will spin out vibrant songs with heart, soul and stories at the Black Forest
719-591-9870
April 13: Trails, Tails and Ales. Grab your dog and join us for an easy hike through Bear Creek Park East, 2002 Creek Crossing, then to Cerberus Brewing Co for a well-deserved beer. Pre-register ($4) by calling 520-6977. April 13: Zebulon Montgomery Pike. Discover the history of his 1806 expedition. Learn what happened during and after his trek, 10 a.m. at Fountain Creek Nature Center, 320 Pepper Grass Lane, Fountain. Prepaid reservations ($4) required: 520-6745. April 13-14: Model Train Show,
April 13: Mad Hatter Saturday! From 10 to 4 Bancroft Park in Old Colorado City will be transformed into Alice’s Wonderland - full of tea parties, sidewalk sales, a Mad book sale, an ice sculpture demo and characters galore! The event is free but Red Queen’s Tea is $8. RSVP to (303) 929-2434. April 13: Hennessey 6 Live at the Sidedoor. Grab some drinks and enjoy some original jazz by the finest jazz players around, 7-9 p.m. at the Sidedoor, 1645 S. Tejon St. $15 at the door.
April 13: Ahorita Salsa Bachata Social. Come dance the night away, at Third Space Coffee, 5670 N. Academy Blvd. Beginner lesson at 9 p.m. and dancing from 9:30 p.m. to 1:30 a.m. $10 Cover at the door. April 13: Gabriel Iglesias, one of America’s most successful stand-up comedians, will be at the World Arena for one night only, 8 p.m., 3185 Venetucci Blvd. Call 520-7469 for tickets ($47.75+) April 12-14: Military Basketball Finals Tournament. 10 Men’s and 8
See HAPPENINGS, page 24
Page 24
April 2019
Life After 50
Happenings Women’s teams comprised of Active Duty, Guard and Reserve Military from across the U.S. will compete at Clune Arena at the Air Force Academy, 2168 Field House Dr., Fri 6-8 p.m., Sat 7:30 a.m. to 7 p.m. and Sunday 7:30 a.m. to 3:30 p.m. General admission is free. April 14: Frokost – An Authentic Norwegian Breakfast will be held at Viking Hall, 1045 Ford St from 11 a.m. to 1:30 p.m. The menu features meats, cheeses, Scandinavian breads, pastries and side dishes. RSVP ($22) by the 10th: 229-9289. April 14: Cripple Creek Rock Collection: Foundation of Fortunes. Learn about the Penrose brothers, the geology of Gold Camp, and what contributed to the fortunes of its mine owners, 2 p.m. at Lake George Charter School, call 748-8259 for directions. Admission is free and refreshments are served. April 14: “The Passion of Christ”
Concert. Village Seven Presbyterian Church Sanctuary Choir and Orchestra will perform a concert of Passion Week anthems and congregational singing, 6 p.m., 4040 Nonchalant Cir S. There will be a free will offering. April 14: Steve Green in Concert. He is one of the great gospel singers of our time and will perform at Sunnyside Christian Church, 2025 N. Murray Blvd at 6 p.m. For tickets ($20) call 719-591-7481. April 14&17: “Ben-Hur” on the big screen once again, shown 1 or 7 p.m. at Tinseltown, Cinemark or Regal Theaters. April 15: Crabby Tax Night. All-you-can-eat crab legs, seatings at 5:30 or 7 p.m. at Crystola Road House, 20918 E US Hwy 24, Woodland Park. Buy tickets ($35) at City Market or the Road House. It’s the annual fundraiser for Ute Pass Woodland Park Kiwanis Club.
April 16: PPCC Jazz & Percussion Concert is at 7 p.m., Centennial Campus, 5675 S. Academy Blvd. Bring 1-2 non-perishable food items for the Student Food Pantry.
free: Black Canyon of Gunnison National Park, Florissant Fossil Beds, Great Sand Dunes Nat’l Park, Mesa Verde National Park and Rocky Mountain National Park.
April 20: Women of Victory Conference. A time of worship and to learn how to live victoriously with divorce, marriage or singleness, 9:30 to 5:30 at Ute Pass Cultural Center, 210 E. Midland Ave, Woodland Park. Register: 367-7528. The conference is free, lunch is provided.
April 22: Monty Python’s Spamalot. Tony Award-winner Best Musical brings King Arthur and his quest for the Holy Grail. One night only, 7:30 at Pueblo Memorial Hall, 1 City Hall Place. For tickets ($52+) call (866) 722-8844.
April 20: Anne Hillerman Honored. Best-selling mystery writer (daughter of Tony Hillerman) will receive an award from Pikes Peak Library District, 11 a.m. to 2 p.m. luncheon meeting at Antlers Hotel, 4 S. Cascade Ave. RSVP by 13th for tickets ($40): 231-7202. April 20: Pikes Peak Herb Fest. Discover local businesses that are geared toward herbal education, gardening and holistic health, 10 a.m. to 3 p.m., at Ivywild School, 1604 S. Cascade Ave. Admission is free. April 20: Parks Free Entrance Day. In honor of Earth Day these Colorado Parks will let you in for
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April 23: Aging in America: Coping with Loss, Dying and Death. Hosted by Pikes Peak Hospice & Palliative Care, 3:15-6 p.m. at Space Foundation, 445 Arrowswest Dr. Free workshops, open to the public and anyone struggling with grief and loss. RSVP to 719.884.6536 by the 16th. April 25: How Can We Limit Global Warming, Reduce Climate Risks and Achieve Global Goals? IPCC findings presented free to the public 6 p.m. at CC’s Gaylord Cornerstone Arts Center, 825 N. Cascade Ave. April 26: The New Christy
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Life After 50
Happenings Minstrels bring their fantastic folk music to Tri-Lakes Center, 304 Hwy 105, Palmer Lake, for a 7 p.m. concert. For tickets ($27+) trilakesarts.org or 481-0475. April 26: Jim Gaffigan, is absolutely the best comedian and for one night 8-10 p.m. he’ll be at the Broadmoor World Arena, 3185 Venetucci Blvd. For tickets ($43+) call 520-7469. April 26: 2019 Culinary Passport. Gourmet foods and pastries from around the world, wine vendors, and international coffee from Veteran Coffee Roasters will serve you at St Paul’s Church, Julie Penrose Hall, 9 El Pomar Rd., 6:30-9:00 p.m. The event benefits Silver Key Senior Services. Tickets are $50. April 27: Assistance League’s Wacky Tea is filled with 25 tables of goodies, the wine bar, artwork, a silent auction and gift baskets. Enjoy your tea and nibble on finger foods with background harp music 1-3 p.m. at the Shrine Club, 6 S. 33rd St. RSVP ($20) by the 20th: 598-4652.
AUSTRALIA & NEW ZEALAND
April 27-28: Barry Douglas Plays All Beethoven. Beethoven’s Coriolan
Overture, Piano Concerto No. 5 “Emperor” and Symphony No. 2 will be performed Sat 7:30 p.m. and Sunday at 2:30, at the Pikes Peak Center, 190 S. Cascade Ave. For tickets call 575-9632. April 27: Saloon Night & Charity Event. Cowboys and cowgirls are invited for an evening of whiskey and wine tasting, silent auctions and raffles to benefit the Western Museum of Mining & Industry, 6-11 p.m., 225 North Gate Blvd. RSVP ($30) rsvp@wmmi.org or 488-0880.
Saturday, April 27: Soli Deo Gloria Community Choir presents “Hear My Prayer.” Please join us as we celebrate our 45th Anniversary with the 85 voice choir, soloists and instrumentalists, 7:00 p.m. at First United Methodist Church, 420 N. Nevada Ave. www.SoliDeoGloriaCS. org A free will offering will be made and non-perishable food items
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PER PERSON DOUBLE OCCUPANCY. SINGLE, TRIPLE & QUAD RATES AVAILABLE. DEPOSIT OF $450 PER PERSON IS DUE TO SECURE YOUR SPACE; FINAL PAYMENT IS DUE BY 12/10/19. OCEANVIEW AND BALCONY STATEROOMS AVAILABLE AT ADDITIONAL COST. 3/8 - Depart Colorado Springs for Auckland, New Zealand. 3/10 - Arrive Auckland, and transfer to your beautiful ship, the Celebrity Solstice. Experience New Zealand’s most cosmopolitan city. 3/11 - Tauranga, New Zealand - Explore this chic coastal town in the North Island and discover the land of the Maori. Tauranga’s white sand beaches offer something for everyone. 3/12 - At Sea. 3/13 - Picton, New Zealand - A seaside town at the head of Queen Charlotte Sound, settled by early whalers. Now a bustling seaport surrounded by award-winning restaurants, local art galleries, water sports’ activities plus beautiful yet challenging nature trails. 3/14 - Akaroa, New Zealand - Fur seals and white-flippered penguins hang out along the rocky platforms edging the harbor, where albatrosses, petrels, and other seabirds visit. 3/15 - Dunedin, New Zealand In this capital of architectural heritage, you might think your Dunedin cruise has taken you to Edinburgh. Take a harbor cruise to spot albatrosses, cormorants, penguins, dolphins, and seals. In town, stroll the spectacular Dunedin Botanic Garden, discover ancient Maori artifacts in the Otago Museum, or learn about beer at Speight’s Brewery. 3/16 - Cruise Dusky Sound - Steep cliffs have been carved over centuries by dozens of waterfalls. The largest , most complex of the many fjords along the coast. It’s also a wildlife paradise. Visit Doubtful Sound - cold mountain water cascades from the cliffs above Doubtful Sound, creating a dual-layered marine ecosystem of fresh and saltwater. A playground for many species, including fur seals and the fiordland crested and blue penguin. Visit Milford Sound, situated within Fiordland National Park, this natural wonder is part of the Te Wahipounamu World Heritage Site and protected by its natural geography, which makes it a haven for all types of wildlife. 3/17, 3/18- At Sea. 3/19 - Eden, Australia - a natural wonderland on the coastline of Australia’s New South Wales, Eden is nestled among national parks, wilderness areas and beaches. It’s one of Australia’s best locations for oyster farming, so bring your appetite. Its surrounding landscapes offer an abundance of outdoor activities on the water and by land. 3/20 - Sydney, Australia - Arrive Sydney and transfer to the airport for your flight home to arrive the same day! PRICE INCLUDES: Roundtrip airfare from Colorado Springs, 12-night fully escorted tour and cruise, lovely interior category staterooms on luxury ship, all transfers, all meals onboard ship, all taxes and surcharges.
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collected on behalf of Silver Key Senior Services. April 27-28: Spring Into Vintage hosted by Tri-Lakes Women’s Club, 10-5 Sat and 11-3 Sun, at Lewis Palmer HS, 1300 Higby Rd. Shop for antiques, artwork, vintage furniture, dishes, coins and delicious bakery. $6 at door and bring 1 can food for Tri-Lakes Cares. April 28: Suits for Troops 1-4 p.m. See their ad on page 21 for details. April 28: Spaghetti Dinner Fundraiser. When prepared by the Sons and Daughters of Italy you know it’s the best! The dinner is noon to 5 p.m. at Elks Lodge 309, 3400 N. Nevada Ave. Adults pay $10. April 28: Taste of Pikes Peak. Sample the best from over 80 restaurants, food, wine and beer vendors at the World Arena, 3185 Venetucci Blvd, 12-3:30 p.m., $38-$59. April 30: An Unsteady Hand – Bleating Heart Fundraiser. Your beer purchases will help support local artists with Parkinson’s Disease, 5-9 p.m. at Goat Patch Brewing Co., 2727 N. Cascade Ave.
May 2: Black Forest Guild Arts and Crafts Spring Show and Sale is being held at Black Forest Community Center, 12530 Black Forest Rd., Thurs-Sat 9-8, Sun 10-2. Free admission. Shop for fine art, decorative arts and crafts and culinary delights. May 4: Southern Colorado Walk to Defeat ALS. Sign up today to walk 10 a.m. to 2 p.m. at America the Beautiful Park, 126 Cimino Dr. alsa. org or call (303) 832-2322. May 4: American Patriots Big Band Concert combines Gospel and Christian music with a 17-piece professional jazz orchestra. It’s the only known show of its kind! They consist of former and active members of the US Armed Forces, under the American Patriots name. They will perform many types of Gospel music, pay tribute to our Service men and women, and conclude with a tribute to our Country. The finales will be God Bless America and the Ray Charles rendition of America the Beautiful. The concert starts 7 p.m. at the Ent Center, 5225 N. Nevada Ave. For program details, see their ad on page 21 and to buy tickets ($23+) call 255-3232.
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April 2019
Life After 50
Recipes: How to make ricotta puff pastries with strawberry compote Family Features
P
erfect for a party or simply indulging yourself, these addictive pastry puffs make it hard to stop at one. Easy to assemble with these step-by-step instructions, the ricotta mixture and fresh strawberry compote are dynamic together, and provide a generous touch of sweetness. For the full video and instructions, plus more dessert recipe ideas, visit culinary.net.
Ricotta Puff Pastries with Strawberry Compote
2 sheets puff pastry 1/2 c, plus 1 T heavy cream 1/2 c granulated sugar, divided 1 T ground cinnamon 1 T water 1 package of fresh strawberries, hulled and sliced 1/2 c homemade, part-skim or whole milk Ricotta cheese 1/4 c powdered sugar 1/2 t vanilla extract Heat oven to 400 F. Cut both puff pastry sheets into nine squares. Make slit in corner of each square toward middle of the pastry. Fold corners to other corners to create pinwheel shape. Brush pastry with 1 tablespoon heavy cream. Combine granulated ¼ cup granulated sugar and
ground cinnamon then sprinkle on each puff pastry. Bake 12-15 minutes, until pastry is golden brown and raised. In medium saucepan on medium to high heat, pour in remaining granulated sugar and water. Once sugar is dissolved, pour in fresh strawberries. Bring mixture to boil then simmer 10-15 minutes, stirring occasionally, until strawberries are broken apart and semi-thick sauce is created. Let chill in refrigerator 2 hours. To chill faster, put in
freezer 45 minutes. In medium bowl, using mixer, whip heavy cream until stiff peaks form. Set aside. In separate medium bowl, combine ricotta, powdered sugar, and vanilla extract. Mix until fluffy. Return whipped cream to ricotta mixture and whip for 1-2 minutes until mixture is light and fluffy. Spoon ricotta cream into the center of each puff pastry pinwheel. Spoon strawberry compote in middle of ricotta mixture.
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Page 27
Life After 50
Good Friday matters
he month of April is so deep and so intense that special because of the we can’t fathom it. significance of Easter and Romans 5:8 says, “But the resurrection of our God demonstrates his own Lord. love for us in this: While But April has yet we were still sinners, Christ another meaning to me. died for us.” He gave His Good Friday is three days life in a gut-wrenching before Easter and is often manner for us before we overlooked. However, were ever born! He took all without Good Friday, there of our sins upon Himself so would be no Easter. I By Beryl Williams that we could have grace believe that we tend to when we do fall into sin. avoid it because it is a What an amazing reminder of the horrific pain and demonstration of love for us! His finally, crucifixion that Jesus went desire for us is to have, not just a life through for each one of us. While of getting by, but an abundant life. A thinking about what was done to Him life full of blessings, joy and peace. will often bring me to tears, I have to A life of having the security of remind myself that I should also be knowing we are His and He will never joyful for the sacrifice He made so let us go. So, as we go about our daily that I can have eternal life. lives in the days leading up to Easter, Jesus said in John 10:10, “I have let us reflect on all the Lord did for us come so that they may have life, and and how deep His love is. Then we may have it abundantly.” The can fully embrace the blessing of His Amplified Bible translates it this way, resurrection. “I came that they may have and enjoy life, and have it in abundance [to the Beryl Williams is co-founder of full, till it overflows].” the ministry Daddy’s Little Girls with He went through more torture than the focus of the ministry being female we can imagine so that we can have abuse survivors. She has authored a joy in a world that is often lacking in memoir called “He Showed Me Why” joy. He was abandoned and falsely and is a public speaker. Email her at accused so that we can have hope in daddyslittlegirls@aol.com or visit her situations that feel hopeless. Finally, He was crucified in a final act of love website www.daddyslittlegirls.net.
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Page 28
April 2019
Life After 50
LAUGHING MATTERS Ears
Submitted by Herb Wetzel
Steve was in a terrible accident at work. Oddly, however, the only permanent damage done to him was that both of his ears were amputated. But, because he was permanently disfigured, he settled with the company for a rather large sum of money and went on his way. One day Steve decided to invest his money in a small, but growing computer business. And, after weeks of negotiations, he bought the company outright. After signing on the dotted line, he realized that he knew nothing about running such a business and quickly set out to hire someone who could do that for him. The next day he had set up three interviews. The first guy was great. He knew everything he needed to and was very interesting. But at the end of the interview, Steve asked him “Do you notice anything different about me?” and the gentleman answered, “Why yes, I couldn’t help but notice you have no ears.” Steve got very angry at his direct bold response and threw him out. The second interview was with a woman, and she was even better than the first guy. But he asked her the same question, “Do you notice anything different about me?” She replied “Well of course, you have no ears.” Steve again was upset and tossed her out. The third and last interview was the best of all three. It was with a very young man who was fresh out of college. He was smart. He was handsome. And he seemed to be a better businessman than the first two put together. Steve was anxious, but went ahead and asked the young man the same question; “Do you notice anything different about me?” And to his surprise, the young man answered
“Yes. You wear contact lenses.” Steve was shocked, and said “What an incredibly observant young man. How in the world did you know that?” The young man fell off his chair laughing hysterically and replied, “Well, it’s pretty hard to wear glasses with no ears!”
Nationality
Submitted by Frankie Roland
My husband had been appointed to a new congregation and they were having a “meet and greet” dinner to get acquainted with us. Two older ladies sat down across from our two youngest children and began talking. One said to our son, “What is your sister’s nationality?” He looked shocked and said, “Why, she’s United Methodist.”
Don’t bug me
Submitted by Tammy Hughes
At dinner, Jimmy asked his father, “Dad, are bugs good to eat?” “That’s disgusting,” his father responded. “Don’t talk about things like that over dinner.” After dinner, Jimmy’s dad walked up to his room and said, “Now, son, what did you want to ask me?” “Oh, nothing,” Jimmy said. “There was a bug in your soup, but now it’s gone.”
Life lessons
Submitted by David West
Teacher: “Kids, what does the chicken give you?” Students: “Meat!” Teacher: “Very good! Now what does the pig give you?” Student: “Bacon!” Teacher: “Great! And what does the fat cow give you?” Student: “Homework!”
Ambiguous language Submitted by Jan Weeks
A covenant protected community featuring low maintenance homes designed with your retirement years in mind.
For those who love the philosophy
of ambiguity and idiosyncrasies of English: Don’t sweat the little things and don’t pet the sweaty things. One tequila, two tequila, three tequila, floor. Atheism is a non-prophet organization. If man evolved from monkeys and apes, why do we still have monkeys and apes? The main reason Santa is so jolly is because he knows where all the bad girls live. I went into a bookstore and asked the saleswoman, “Where’s the self-help section?” and she said if she told me, it would defeat the purpose. What if there were no hypothetical questions?
Great catch
Submitted by Bernice Maloney
A 92-year-old man is walking through a park and sees a talking frog. He picks up the frog and the frog says, “If you kiss me, I will turn into a beautiful princess and be yours for a week.” The old man puts the frog in his pocket. The frog screams, “Hey if you kiss me, I will turn into a beautiful princess and make love to you for a whole month.” The old man looks at the frog and says, “At my age, I’d rather have a talking frog.”
Travelogue
Submitted by June Ashcroft
A husband and wife were driving through Louisiana. As they approached Natchitoches, they started arguing about the pronunciation of the town. They argued back and forth then they stopped for lunch. At the counter, the husband asked the cashier, “Before we order, could you please settle an argument for us? Would you please pronounce where we are very slowly?”
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She leaned over the counter and said, “Bur-ger Kiiing.”
Pop culture
Submitted by Penny Fraley
I don’t really like watching basketball. I just watch it to find out who the next member of the Kardashian family will be.
Thoughts for today
Submitted by R. Shinkley
A penny saved is a government oversight. The real art of conversation is not only to say the right thing at the right time, but also to leave the wrong thing unsaid at the tempting moment. The older you get, the tougher it is to lose weight because by then your body and your fat have gotten to be really good friends. The easiest way to find something lost around the house is to buy a replacement. He who hesitates is probably right. Did you ever notice the Roman numerals for 40 are XL? If you think there is good in everybody, you haven’t met everybody. If you can smile when things go wrong, you have someone in mind to blame. The sole purpose of a child’s middle name is so he can tell when he’s really in trouble. There’s always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don’t hurt. Did you ever notice when you put the two words “the” and “IRS” together it spells “theirs?”
Tech tips
Submitted by Hal Biggs
I decided to make my password “incorrect” because if I type it in wrong, my computer will remind me, “Your password is incorrect.”
April 2019
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Life After 50
I Love My Pet
T
his is George (the orange one) and Sox. These two male siblings entered our lives one year ago when our hearts were truly broken. You see, our beloved 11-year-old orange tabby died suddenly and unexpectedly on my husband’s birthday. As we were trying to adjust to life without our best buddy, my husband found himself at the Bijou Animal Hospital looking for kittens to adopt. “We are an animal hospital sir,” they stated. “We don’t adopt-out kittens.” Wanna bet? Just as my husband turned to leave, a Vet Tech poked her head out and said that she was fostering two kittens which were born under her shed at her home. Her neighbors had moved and left their pregnant cat. Yeah, I don’t get that either. But to my husband’s surprise, this tech had brought the kittens into the clinic just that day for a little GI trouble. She asked him if he would like to see them. Of course we did have criteria to meet. One must absolutely be orange and they had to be males. As soon as he saw them, he was smitten. They came home with us a couple of days later. We fell in love with them immediately and the feeling was “mewtual.” They are the real-life “pillow pets” as you can see in this picture. I have never had two cats that were siblings before, and I would do that again in a heartbeat! This picture reveals the absolute love they have for each other. The hole in our hearts has been filled! George and Sox were truly heaven sent.
The Crossword ACROSS 1 Part of a calyx 6 Caustic chemical 9 Bed board 13 Belief 14 Aquatic shocker 15 Tiresome task 16 Kansas City stadium 18 Company dodger 19 Cut (off) 20 Street musician's instrument 22 Depressing 24 Computer command 25 Number in a Kutcher TV title 26 Dull 28 Any doctrine 31 Sham argument 34 Hypnotic state 36 Pinocchio, at times 37 Go fish 39 Astronomer's sighting 40 Aim 42 Audio accessory 44 Casual attire 45 Before the due date 47 Witch's work 48 Joined the party 49 Mackerel's cousin 52 Power cable with extreme voltage 57 Arresting figure
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Copyright 2016 by The Puzzle Syndicate
58 Model 59 Climate type 61 Like some vegetables 62 Horse-andbuggy ___ 63 Carpenter's joint 64 Weight deduction 65 Electricity source 66 Accumulation of fluid DOWN 1 Burn badly 2 Trial partner 3 Commit 4 "Without further ___..."
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Uncultivated Give the eye Orbital period Alec, among the Baldwin brothers Driftwood site Marathon Environs Fork-tailed flier Shade of green Cow chow Not the former Sentient Word before and after "oh" One of Charlie's trio Inebriate Glance over
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Insignificant Buttonhole Fork part Butterfly, e.g. Pale with fright Not of the cloth In a tidy way Unit of speech Signed a lease Irritate Clobber ___ pole Verdi specialty Sword handle Creative spark Spur or helical Red Cross supplies 56 Muslim leader 60 Do away with
- Submitted by Carolyn Kreider
To submit photos of your pet, email a photo and a few lines about your beloved pet to anthony@lafifty.com. Deadline is the 20th of each month.
SUDOKU (Difficulty - medium)
Colorado Medicare Choices, LLC I am here to help you with your Medicare Insurance needs. Are you Turning 65? Leaving Employers Coverage?
Contact Marcia Marill today for a No Cost/No Obligation Appointment or a list of my Informational Meetings
Marcia Marill RN, MA Colorado Licensed and Certified Agent Call or Text: 719-314-8527 Marcia.marill@gmail.com
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April 2019
Life After 50
How can I help my outside cat? program for these Community Cats. If you live in the city, you can call them at 719-302-8786 or go to their website for more information. If you become a sanctioned colony manager, they will provide you with free cat sterilizations, vaccinations and instruction for trapping.
By Sara Ferguson Dear Ms. Kitty, A hungry kitty showed up on my porch last year. She had kittens, but we don’t know where they went and weren’t able to get her inside. Now she’s back with more. Is there anything we can do to help these little ones this year? Sad on Shooks Lane Dear Sad, Thank you for wanting to help! Kitten season is here, when homeless outside cats and their kittens show up under decks, in woodpiles and anywhere they can shelter. These cats come from humans who abandon their own pet cats. An unspayed female can have babies by the time she’s 6 months old. Without human care, her kittens grow up unsocialized to humans. The cycle continues, adding thousands to the community cat population each year. Trap-Neuter-Return (TNR) is the best way to control these populations. TNR cats are spayed or neutered,
TNRCare
vaccinated and surgically ear-tipped on one ear, as the universally-recognized sign of a TNR cat. They are then returned to their territory where their colony managers feed and provide shelter, monitor them for illness and adoptability, and trap and fix newcomers. Without the drive to fight, mate and raise kittens, fixed community cats become much better neighbors. Every spay or neuter prevents hundreds if not thousands of needless feline deaths in our region, mostly in vulnerable kittens. Within the city limits of Colorado Springs, The Humane Society of the Pikes Peak Region has a TNR
“A one of a Kind Senior Complex”
TAYLOR APARTMENTS 22 West Taylor Street, Colorado Springs, CO 80907
(719) 570-9500 M A N AG E D B Y AVA L O N P R O P E R T I E S
• Must be 55 / Mature Adult • $600-$650/Month + Electric • Air Conditioning • No Smoking / No Pets • On Bus Line • Close to Shopping • Private Courtyard • By Penrose Hospital • Exceptionally Clean and Quiet • Laundry • Updated Kitchens • Beautiful Landscaping
Happy Cats Haven receives dozens of calls each month from people outside the aid of HSPPR. If you find kittens in your neighborhood, we will try to help. We first bring kittens into safety, but we always make sure the mother cats are taken care of too. Even if the mother is outside, she is still the kittens’ best chance for survival. Of course, our goal is to spay her so that this doesn’t happen again. Bumblebee was found outside with two mom cats and all their kittens. They needed a little medical help, along with patience and love to build their bond with humans. In just a few weeks with a caring foster family, Bumblebee was ready for her forever home. The mothers are happy outside with food, shelter and care by their Colony Manager. We can support you with resources if you join our Foster Program to help these families. We are always looking for people who can bottle feed kittens, if they are orphaned. If you can’t help the kittens you find, we will try to locate a foster parent for them as soon as we can. We assist HSPPR by showing the benefits of TNR and helping people sign up to be Colony Managers within their agreements. We have a number of humane traps for loan, and our TNR Coordinator Barb Jones can instruct you on how to use them to trap, transport and release each cat. Our goal is 100 percent sterilization in every colony we support.
Our TNRCare Fund helps us pay for spays and neuters for cats outside the targeted focus of HSPPR. We are grateful to community members who help our community cat friends with their TNRCare donations.
Refugee Cats
Abandoned cats don’t survive outside unless they adapt to acting feral. It is common for abandoned cats to end up at an outside colony, searching for food. Sometimes these scared pets get put through the TNR program. Colony caregivers often spot these refugee cats who desperately want to find a home again, but are scared to trust humans. Each year, we help dozens of these cats recover from the trauma of being abandoned. Big Daddy showed up one day at a managed colony with an eye condition that would have eventually blinded him. We gave him medical care and found he was very happy to be inside again. In a few weeks, he found his forever home. If you find cats on the street who appear to be friendly, please consider getting them inside to safety. Please contact us so we can get them on our waiting list and help you foster them, if you are able. Working together with volunteers, veterinarians, other rescues and people just like you, we can make life better for abandoned cats like Big Daddy. When we rescue cats like your mother cat, we can prevent feral kittens from being born on the street. In addition, we save the ones already born, giving kittens like Bumblebee a chance to be someone’s Happy Cat! Sara Ferguson is the director of Happy Cats Haven. Ask Ms Kitty is a free helpline offered by Happy Cats Haven and Colorado Cats Boarding, and sponsored by Maddie’s Fund.
Call 719-473-5359 Ask for rental specials
Welcome to Broadmoor Terrace Apts. where you will find acres of rolling lawns, beautiful landscaping, breathtaking views and nature at your fingertips. Modern design apartment homes include: • Spacious floor plans • Brand new laundry facility in each building • 2 elevators in each building
• Club house • Seasonal outdoor pool • Coffee room
• Computer room Conveniently located to shops, restaurants, grocery stores and transportation to name a few.
816 Oxford Lane Colorado Springs CO 80905
www.broadmoorterrace.com Email: broadmoor.terrace@gmail.com
April 2019
Senior Center to host free senior housing fair The Colorado Springs Senior Center invites the public to attend a free Affordable Senior Housing Fair 1:30 to 3:30 p.m. on April 5 at the center, located at 1514 N. Hancock Ave. Finding affordable housing in Colorado Springs is rare. At this fair, there will be organizations and services, such as resources and housing options to assist seniors in our community. Information will be provided and questions will be answered. Fairgoers are invited to come and learn about the resources available to them. Organizations that will be on hand include Habitat For Humanity, Brothers Redevelopment, Colorado Springs Utilities, Energy Resource Center and Traditions Senior Living. For more information, call 719-955-3400 or visit csseniorcenter.com.
State Rep. Carver, Sen. Gardner to host senior issues town hall State Representative Terri Carver (HD-20) and State Senator Bob Gardner (SD-12)will hold a town hall focused on issues of particular interest to senior citizens 10 to 11 a.m. on April 6 in the Venue at Library 21C at 1175 Chapel Hills Dr. Representative Carver will give an overview of legislation affecting senior citizens in the current legislative session. Some of the issues Rep. Carver will address include: • Rep. Carver and State Senator Bob Gardner’s bill to extend the Senior Property Tax Exemption for relocation due to medical necessity. • Rep. Carver’s efforts, along with AARP, to fight legislation to raise utility bills.
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Life After 50
• Several bills that protect seniors and facilitate living options for senior citizens. House District 20 covers all of El Paso County west of I-25 from the Douglas County line to Hwy 115 near Fort Carson – including Palmer Lake, the Air Force Academy, Rockrimmon, Mountain Shadows, and the Broadmoor area. Senate District 12 covers rural El Paso County, Fort Carson, SecurityWidefield, Cimarron Hills, and Cheyenne Mountain.
WOrDS Of lIfe
He is risen By Kay Owen-Larson “And the angel answered and said unto the women, do not be afraid; for I know that you seek Jesus who was crucified. He is not here; for He is risen.” Matthew 28:5-6
W
hat does Easter mean to us and what difference does it make in our lives that Jesus has risen? Even though I enjoy all of the “fun” things about Easter, even as a child I knew the true meaning of this special day. This is the day when we are reminded that Jesus truly lived; that He was born, died for our sins, and rose again – and this day should have a significant impact on our lives. Jesus was born, lived and ministered to the multitudes, was compelled to bear His own cross to a hill outside Jerusalem, was nailed to that cross, died and was buried in a stone tomb. (I have personally been to the empty tomb on two different occasions, it is life-changing) But, three days later, when the stone
covering the entry to the tomb was rolled away, in an instant, history was changed forever. For while religious leaders have come and gone, the fact remains – only One stepped forth from the tomb. Only One has risen from the dead. Only One has conquered death. Only One offers the promise of eternal life to those who follow Him. Jesus said, “I am the resurrection and the life, he who believes in Me will live, even though he dies, and whoever lives and believes in Me will never die.” John 11:25-26 So what difference does Easter make? We can celebrate victory of life over death; we can give our children and grandchildren the promise that Jesus lives, and we can declare that Jesus is Lord over all of our lives. The greatest joy we can have is to know the Risen Savior. I can’t image the joy they felt when they gathered at the tomb that day and saw that the stone was rolled away. Have a very blessed Easter!
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April 2019
Life After 50
Pikes Peak Library District Retirement: Managing Your Money
Come learn about the changing landscape of retirement while reviewing concepts and theories associated with managing money during a happy and relaxing retirement. Whether you’re planning for retirement or are already enjoying your post career life, this workshop will give you unbiased information about how to manage your finances. Registration required. • Monday, April 1, 6-8 p.m. Cheyenne Mountain Library, 1785 S. Eighth St.
• Thursday, April 4, 2-4 p.m. High Prairie Library, 7035 Old Meridian Road in Falcon
Retirement: Managing Savings and Investments
Come learn the basics of determining how best to manage your savings and investment assets when you no longer have new income sources during retirement. Whether you’re planning for retirement or are already enjoying your post career life, this workshop will give you unbiased information about how to manage
9 out of 10 chiropractors agree. two men and a truck®
is bad for business. After all, more people are letting two men and a truck® do their moving than ever before. And why not. For just a few dollars more than renting a truck and trying to round up all your friends to help, it’s easi-
er to call two men and a truck®. Let us take care of everything. From packing to unpacking, every move can be tailored to meet your individual needs. Plus, it won’t cost you an arm and a leg, not to mention your back.
Present this couPon and receive $25 off boxes & Packing suPPlies when you move with two men and a truck® call (719) 576-6683 for details 3220 Fillmore Ridge Heights Colorado Springs, CO 80907 4 Hour Minimum Not valid with Any Other Discount
events
your finances. Registration required. • Monday, April 8, 1-2:30 p.m. Monument Library, 1706 Lake Woodmoor Dr. in Monument
Basic Probate
Medicare 101
Are you thinking about retiring in the next few years? Are you unsure about how health insurance and Medicare will affect you once you turn 65? Join us to learn about Medicare and your health insurance options. PPACG Area Agency on Aging staff will cover the basics of Medicare A, B, D and all other insurance options. Registration required. • April 12, 11 a.m. – 1 p.m. Ute Pass Library, 8010 Severy Road in Cascade
Top Ten Estate Planning Mistakes
Rabea Taylor from Lewis, Kuhn, and Swan PC will be speaking on the top ten estate planning mistakes. Topics to be covered are 1) The Most Common Pitfalls in Estate Planning, 2) Right and Wrong Ways to Leave an Inheritance, 3) When the Court Gets Involved, 4) How to Pay for Long-Term Care, and 5) The Best Way to Ensure your Values and Legacy are Passed On. Please note that this is not a will drafting clinic, but rather an opportunity to learn about the various parts of an estate plan and what mistakes to avoid. Registration required. • Wednesday April 3, 6-7:30 p.m. Rockrimmon Library, 832 Village Center Dr. • Thursday, April 25, 6-7:30 p.m. Fountain Library, 230 S. Main St. in Fountain
Basic Estate Planning
Come learn about basic estate planning from attorneys at Colorado Legal Services. This class is followed by the Basic Probate Class. Registration required. • Monday, April 29, 3-4 p.m. Cheyenne Mountain Library, 1785 S. Eighth St.
Young at Heart It’s the place to live for the
Knit One & Crochet Too
Bring a project to work on, share ideas, and socialize with fellow knitters and crocheters. No registration required. Everyone is welcome! • Wednesdays, April 3 and 17, 1:30 p.m. East Library, 5550 N. Union
Hooked on Crochet!
Come crochet with a small group and help each other with your crochet projects. Or just socialize while you hook. No registration required. Everyone is welcome. • Thursdays, April 4 and 18, 10 a.m. Cheyenne Mountain Library, 1785 S. Eighth St.
Yarn-Tastic!
Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. • Fridays, April 5 and 19, 1-3 p.m. Rockrimmon Library, 832 Village Center Dr.
Ruth Holley Crafter’s Group
Join this group of hand crafters to share ideas, socialize, and work on a project. • Mondays, April 8 and 22, 1:30 p.m. Ruth Holley Library, 685 North Murray Blvd.
Stitch-Wits
Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome! • Mondays, April 8 and 22, 6:30 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
Regency Tower’s beautifully designed apartment homes and luxurious accommodations include: • Laundry facilities & trash chutes conveniently located on every floor • Huge sunny floor plans • Lounge with TV, DVD player and piano • Sparkling pool • Serene garden area • Sauna • Innovative fitness center with TV • Controlled access entry • Pool table / Coffee Room / Library • 2 ELEVATORS / ADA accessible • No Pets
8th St.
Co lor Cim ado A ve. arr on St.
Friendly Management, Outstanding Features, & Prompt, Efficient Service, Regency Tower Offers A Relaxing, Comfortable Lifestyle For The 55+ Crowd.
Come learn the basics about probate from attorneys at Colorado Legal Services. This class follows the Basic Estate Planning Class. Registration required for both classes. • Monday, April 29, 4-5 p.m. Cheyenne Mountain Library, 1785 S. Eight St.
Arcturus
d. Blv
.
Regency nne enne Rd Tower Cheye Chey ve. Lake A
921 Green Star Drive Colorado Springs CO 80905
719-633-2121
April 2019
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Life After 50
$14 22nd
$19
25
ADULT DAY SERVICES
BARGAINS $50 OR LESS
CAREGIVERS
25 CAREGIVERS
1947 WOOD RADIO, General Electric, table top, still plays, will sell for $25. Joe (719) 231-7069 4 PRETTY KITTY TILES w/wall rack $7. Amish Curio oak shelf $7. Wicker rocker $15. (719) 460-8314
State-of-the-art Adult Day Center •Affordable &
personal care
•Engaging activities
& outings
•Reliable transportation •Experienced, caring staff •Medicaid, VA & private
pay
Call today for a FREE consultation!
Extraordinary In-Home Care Services
BLACK DIABETIC SHOES, brand new, men’s size 13-Med (D), with foam inserts, $30. (719) 473-1852. PH-RESTORE WATER FILTER PITCHER new in box, $30/offer. (719) 822-1206 SEARS KENMORE UPRIGHT VACUUM, good condition, $50/offer, call/text (719) 659-5987.
Owned and operated by an experienced Registered Nurse
In-Home Care Services We Offer •Skilled Healthcare & •Transportation Services personal support •Services provided by services RN’s, CNA’s & Personal •Medicare, Medicaid, VA, Care Providers Insurance & Private Pay
Call today for a FREE consultation!
(719) 785-9294
BUSINESS & LEGAL SERVICES
info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
(719) 785-9294
FREE TAX PREP ASSISTANCE and electronic filing Jan 31-Apr 15 at 9 locations in Colorado Springs, offered by AARP TaxAide Program. For the location near you call 888-227-7669.
info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
“HOME AWAY FROM HOME” providing a safe, loving environment where participants an engage in meaningful activities and social interactions for as long as possible - avoiding premature long-term care. Contact Paula at DayBreak - An Adult Day Program at (719) 687-3000, in Woodland Park at 404 N. State Hwy 67. COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games and gentle exercise. Nutritious hot lunch is served. Contact Bonnie, North End Adult Day Care 2704 N. Cascade Ave. (719) 351-8786. LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting. Professional caring for those who cannot be left alone. Open M-F 6am-6pm. Friendship, activities, meds given, health checks. Medicaid accepted. Call Sonja 488-1415, Palmer Lake, 705 Hwy 105.
LIVING WILLS & LAST WILLS $25/ $50; Bankruptcy 7’s $200/$335, Divorces $150 / $200. Call (719) 392-9624 -or- (719) 4598231.
BUSINESS OPPORTUNITY HAPPY BUSINESS FOR SALE. Fashionable Jewelry Collection Business established over 15 years. Necklaces, bracelets, earrings, rings, accessories (trendy, vintage, custom), supplies, catalogs /books, storage cabinets. Yes, you can make money at home! I did. My fading vision, your gain. (719) 424-7487.
CAREGIVERS A DEPENDABLE, HONEST & KIND CNA and/or Caregiver. I have a background check and excellent references. If you need a little help, please call Barbara (719) 578-9865.
Quality Assistance & Care At Home Housekeeping & Laundry ● Meal Preparation ● Personal Care Assistance ● Caring Companionship ● Transportation ● Licensed & Insured ● Local, Family-Owned ●
Call for a Free Brochure:
(719) 266-4799
www.GoodLifeSeniorCare.com
Excellent Caregivers. Excellent Service.
CAREGIVER CNA - HONEST, MATURE companion will assist client with driving, meal preparation, laundry, light housekeeping, medical care, whatever services are needed. Overnights if needed. For information, call anytime. Please leave clear message, name and phone number. Emily 719- 322-5956.
Jean and Friends Elder Care and Support
In Home
All the Way
As Needed
COMPANIONSHIP & COMPLETE CARE
75 Years Combined Experience Ask for References
Jean McVey
229-8497 CAREGIVER FOR LOVED ONES. Can do meal preparation, take to doctor appointments, days or overnights, occasional weekends. Drug-free, have over 35 years experience with great references. Diana (626) 646-8089 CAREGIVING: 13 YEARS EXPERIENCE Meal prep, errands, housekeeping and more. (719) 322-3956 CHRISTIAN LADY WOULD LIKE to help you: personal caregiver/ assistant, light housekeeping, meals, and errands. References on request. (719) 291-5053 Anita
Personal Care | Homemaker Services Companionship | Respite Care Transportation Services
1755 Telstar Dr. Suite #300 Colorado Springs (719) 619-7211
www.qualityservicehomecare.com
We believe seniors can stay at home. We provide senior home care that matches Mom or Dad with the perfect caregiver.
To Keep You Safe in Your Home
2 hour to 24-Hour Care Skilled & Unskilled PCP, CNA, LPN, RN Licensed - Bonded - Insured
(719) 502-5765
tlchomehealthcare4u@gmail.com • Alzheimer’s & Dementia Care • Companions • Errands • Light Housekeeping & Cooking • Live 24/7 Scheduling Support
• Continuity of Care • Full-Spectrum Home Care • Ongoing Case Management • Regular Care Updates • No Long-term Contracts • We Accept Long Term Care Insurance
CHRISTIAN LADY: Personal Assistant, Private Secretary, Companion. Light housekeeping, Cooking, errands. 719-2710165 (Sunny) SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180. TAMMY’S SENIOR SERVICE. Housekeeping, personal care, cooking, appointments, laundry and more. 35 Years experience. (719) 822-8780.
LIFE After 50 does not in any way endorse the companies, products or services advertised. Readers should always check references. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis.
404 N. State Hwy 67, Woodland Park, CO
(719) 687-3000 • www.daybreakadp.com Paula Levy, Executive Director
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April 2019
Life After 50 FOR RENT
COMPUTER / MEDIA / PHOTO
FOR SALE
WAECHTERSBACH CHRISTMAS CHINA. Red with Green Tree. Dinner and salad plates, mugs, accessory pieces. Call 719-649-8308 for details.
CLOUTIER FOTOGRAPHIC, formerly Godec’s Photo, provides: Photo Restoration, Archival Quality Photos, VHS/8mm transfered to DVD, 35mm Film Processing, and Artwork Reproduction. Cloutierfotographic. com (719) 634-8833. MENTION THIS AD for a 10% DISCOUNT.
FLAT RATE COMPUTER REPAIR. Most repairs start at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience. Call Richard Sobe with SOBE I.T. (719) 216-8994. Thank you for looking at my ad. REPAIR-IT-RYAN Affordable Computer Repair. Colorado Springs (719) 460-7620.
CEMETERY PLOTS/CREMATION
4010 N. Weber Street Colorado Springs, CO
Classic Cremation Package $855 Family Owned & Operated Onsite Crematory www.simplycremationco.com
Park Manor Apartments
a
COMPUTER UPDATE & REPAIR $40 per hour. Most jobs require 1 hour. Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after the service call. Jeff Towne (719) 574-8505.
New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances
a
COMPUTER LESSONS, PODCASTING, Audio Editing and other Media Services by Life after 50 columnist. 15 Years Experience. Reasonable Rates. 520-247-8291.
411 S. Wahsatch, Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm
New 1 Bedroom Apartments With Private Balconies Overlooking the Park! • Tranquil Living • Age 55+ Neighbors • Near Walking Trails, Restaurants, and the Fine Arts Center • Reserved Covered Parking & Individual Storage Unit
Starting at $1,200/month
BARGAIN BOX THRIFT STORE. Clothing, shoes, jewelry, jackets, kitchen goods, decore, books, movies, lots more! Open M-F 10-4, Sat 9:30-12:30. Seniors get 10% OFF on Tuesdays. 405 S. Nevada Ave (free parking in rear). Proceeds support Assistance League programs helping families in El Paso County.
CALL FOR A TOUR
(719) 635-0591
NO PETS / NO SMOKING
THE VILLA AT SUNNY VISTA, a HUDsubsidized senior and disabled adults apartment complex, located at 2480 East Dale Street in Colorado Springs, announces that its waitlist will open on March 11, 2019. The Villa is an independent living facility with age and income requirements. Applications are entered in the order in which they are received. Pick up an application at the building on or after the 11th or call (719) 635-9595 to request an application. We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status , or national origin.
FOR SALE
FOR RENT
Sil
y Friends
Thrift Store
Donate. Shop. Find. Repeat!
2006 DODGE CARAVAN W/ VMI automatic wheelchair ramp, less than 30K miles, excellent inside and out! PRICE REDUCED TO $19,500. Susan (719) 6618870.
COMPUTER REPAIR SPECIALISTS
719-599-7171 Only $49 for In-Home Diagnostic in Colorado Springs FREE DIAGNOSIS if dropped off at 3033 N. Hancock Ave.
APLUS COMPUTER SUPPORT
FUN & ENTERTAINMENT FLOATING RED WEEK TIMESHARE $500. Mountainside at Silver Creek in Granby. 719-473-1852 GUARDIANS OF ROCK & ROLL. The Storys will perform for birthdays or at any live music venue. For availability, call Bill Duryea (719) 822-1012. MAXI’S DANCE PARTY happens every Thursday 6:30-9:30 p.m. at Pikes Peak Aerie Eagles Club, 1050 S. 21st St. Great music geared to ages 50-plus! Food and drinks are available for purchase. $5 cover ($2 for Eagles members). (719) 660-1358.
HAIR & NAIL CARE
THE TOENAIL GUY
ELDERLY TOENAIL CARE in your home by medically trained team members. (719) 930-3602 FRIENDS DAY SPA. Centrally located or Will Come to your Home. Affordable Haircuts, Perms, Manicures and Pedicures for Seniors. 719-477-0141
1605 S. Murray Blvd. Colorado Springs, CO 80916 Open Monday – Saturday 9 am to 4 pm www.silverkey.org/thrift-store
QUALITY HAIR CARE IN YOUR HOME. I do Shampoo & Sets, Haircuts, and Perms. Colorado licensed hairdresser. Pedicures and Manicures, too. 719-330-5251.
Featuring: Home Medical Equipment Department
RN PROFESSIONAL FOOT AND NAIL assessment and care in your home. Diabetics welcome! 719-963-6398.
BEAUTIFUL FOR EASTER SUNDAY. New light pink purse for sale, has lots of bling on it. $50. Call 636-2536. Please leave message. HONDA GOLDWING 1800 MOTORCYCLE with Escapade Trailer $9000. (719) 598-3357 IMPEACH TRUMP T-SHIRTS (Make America Great Again) Short-sleeve $20, longsleeve $25. Leave your name & number at (719) 360-5757. You will receive a callback to get order information.
SPACIOUS WALK-OUT APARTMENT 1264sf lower-level, 1 bedroom, very private with separate entrance, furnished, all utilities paid including cable & internet, available immediately. No pets. Off of Powers Blvd, minutes from PAFB. $875/mo. (719) 534-3519. SENIOR COMPLEX 1 Bedroom / 1 Person apartment, $600 + gas + elect, $200 damage deposit. No pets, no smoking. Close to Penrose Hospital. Available Apr. 16th. (719) 244-6100.
FOR SALE
MGB CAR PARTS: 2 Seat frames with head-rests; MGB-GT bell housing; window parts, door locks, windshield parts, for low prices. (719) 749-8541
HEALTH & FITNESS
PURE Colonics A safe, simple, effective way to cleanse the colon without pain or drugs.
• Relieve constipation, gas and bloating • Detox and boost immune system • Maintain regularity
Mention Ad for $10 OFF (858) 230-5973
Trish Meza • purecolonics.net
I’m a massage therapist! What’s your Super Power?
PRINCESS CANOPY BED with slide-out trundle bed, bedspread, pillows. Measures 37” wide. $275 or negotiable. 719-434-2804 SEVEN STATUS SELLS NAME BRAND Clothing, shoes, handbags & jewelry. 20% of Profits help The Exodus Road to rescue victims of human trafficking. University Village, 5012 N. Nevada. Open Tues-Sun. SLEEP NUMBER ADJUSTABLE Twin Bed, purchased June 2016 for $2800. Asking $1400 or best offer. Cash. (719) 591-2186.
SPRING CLEANING? SELL STUFF in Life after 50 Classifieds for only $14 a month (10-words). Write what you want to sell, then call 719-418-2717.
Scent of Heaven Massage
(719) 231-9093
3215 Austin Bluffs Pkwy. Suite C Colorado Springs, CO 80917
ScentOfHeavenMassage.com
April 2019 HEALTH & FITNESS PROTECT YOUR HOME AND FAMILY FROM THE SILENT KILLER RADON! For details, read the ad on page 10 of this issue. Airflow Radon Mitigation & Air Circulation. Call Chad Goodman, your home and airflow pro. 719-244-2871
HOME REPAIR & REMODELING
HOUSECLEANING
Dave’s Home Improvement
CALL CATHY’S HOUSECLEANING. Weekly or one-time. My husband will clean gutters, do caulking, garage clean-ups, yard work, or home repairs. Quotes over the Phone- (719) 347-0832.
All Kinds Home Maintenance & Repairs 40 YEARS OF EXPERIENCE U.S. NAVY VETERAN
(719) 393-5851
Life after 50 2.38x3 PPWFC 2.23.2018.pdf 1 2/23/2018 3:37:30 PM
HELP WANTED
EXPERT ROOF REPAIR -or- New Roof Installation, if needed. Over 35 years experience repairing or replacing all types of roofing. Skylights installed new or replaced. Call Don Turner for free estimates and friendly service. (719) 661-1593.
C
M
Y
CM
MY
CY
CMY
719.667.3700 Job search assistance, résumés, workshops, hiring events, computer training.
*ALL SERVICES FREE
K
Citizens Service Center 1675 Garden of the Gods Rd Mon. - Fri. 8 am - 4:30 pm
ppwfc.org
ADVERTISING SALES, PART-TIME, to represent Life After 50. Media adve r t i s i n g s a l e s background preferred. Generous commission plan. Email resume, with cover letter and references, to Bruce Schlabaugh: bruce@lafifty.com. No phone calls please.
DRYWALL AND TILEWORK Repairs • Basement Finishes Kitchen or Bathroom Remodeling
– Free Estimates –
(719) 232-7218 or 390-7779 GOODMAN HANDYMAN. Quality Work, All Jobs Considered. Free Estimates. Call Chad (719) 244-2871. HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, more. (Mowing or yardwork in spring and summer.) John (719) 471-7471. MORE THAN A HANDYMAN. Home maintenance, yard work, repairs, organize, clean-up. 25% Senior Discount (62+). Call Mike- a senior and veteran 338-4279. R.A.Y. PLUMBING. CALL FOR ALL YOUR SERVICE NEEDS (719) 491-2848
HOUSECLEANING
EXPERIENCED RETAIL SALESPERSON Part-time position available at Westside location. Please apply in person and bring resume to Burlap Bag Clothing & Boots, 31 S. 32nd St., 80904. FIND A NATURAL HEALTH APPROACH through our health and wellness company. We are offering a free 1-hour consultation for the first 12 people to call us at (719) 357-1561. PROJECT ANGEL HEART needs Sat. morning delivery drivers & meal bag decorators. We deliver free, nutritious meals to those living with life-threatening illness. To apply, call (719) 323-0084.
PERSONALS
EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen (719) 434-2922. JC’S HEAVENLY HOUSE CLEANING * Excellent References * More than 15 Years of Experience * Special Discounts for Seniors *Licensed *Insured. Call Jacqueline Composto (719) 644-8638 RESIDENTIAL HOUSECLEANING. All supplies included. Affordable, fully insured, 40 yrs experience. Pet Sitting too. (719) 477-0679
COMMERCIAL & RESIDENTIAL DAILY, WEEKLY OR MONTHLY
FREE ESTIMATES (719) 459-5095 (719) 453-4377 (719) 492-5562
USO VOLUNTEERS. Make a difference in the lives of active duty military, veterans, and their families. 3-4 Hr Shifts available. Contact Karla Wright-Giles 524-1043.
2 GIRLS ARE READY TO CLEAN! Our
HOME REPAIR & REMODELING
right. Call us (719) 464-1037.
services include: deep cleaning, moveouts, from top to bottom, plus laundry ser-
Christian Nondenominational
Traditional Worship Experience
Hymns • Choir • Orchestra Bible Teaching Pastor Lewis Adkison
5660 N Academy
(Near Academy & Vickers) heart-song-church.org PETS DOG WALKING! Providing needed daily exercise for your dog. Responsible and reliable Westside business owner. (719) 3605932.
MEDICAL EQUIPMENT
REAL ESTATE
NOVA QUAD CANE, brand new, just out of the box, $60/best offer, (719) 233-9378. OXYGEN CONCENTRATORS, $400. with Warranty. We also sell portable concentrators and oxygen supplies. Repair and servicing of equipment. ASPEN CONCENTRATOR REPAIR SERVICE, 3112 Century St. 719-471-9895.
CIRCLE DR. SENIOR CITIZEN MOBILE HOME PARK. Rentals starting at $800 / month, includes the mobile home, lot rent, trash pickup, water and sewer. 2840 S. Circle Drive. 719-576-1000.
A Clean Home is a Happy Home!
10am Sundays
TONY’S WINDOW CLEANING. $50 to Clean 10 Windows* & $2.50/each for more! We clean solar panels too. (719) 271-2199 (*exteriors).
MOBILE HOMES
SILVER KEY VOLUNTEER DRIVERS. Deliver hot meals to seniors. Multiple pickup locations. If you enjoy visiting with seniors and have a reliable car, contact Silver Key (719) 884-2319.
ALL PAINTING AND REMODELING projects. Power washing and Landscaping services. Top quality work at excellent pricing. Senior and Military discounts. Free estimates. Call Darren (719) 310-6429.
Page 35
Life After 50
EVERGREEN PARK MOBILE HOMES are For Sale, Cascade Ave & Fillmore St. 55+ Senior Community, small yard, and covered parking. (719) 636-1900.
PERSONALS “AND BE NOT CONFORMED to this world but be ye transformed by the renewing of your mind, that ye may prove what is good and acceptable and the perfect will of God.” Romans 12: 2 TESSA SAFEHOUSE and counseling for victims of domestic violence or sexual assault. Crisis Line (719) 633-3819 or 719633-1462.
HOME FOR SALE! $59,900 3405 Sinton Rd #42, Colorado Springs. This beautiful mobile home is located in Holiday Village, a 55+ community with swimming pool, billiards game room and workout gym. It features 3 bedrooms, 2 baths, an office and 3 storage units. The garage has an automatic door opener and wheelchair accessible ramp. In the living room there’s a wood-burning fireplace and the master bath has a walk-in jetted tub. The backyard is perfect for hosting! Sold as personal property, it is a cash deal. Don’t miss out, this home won’t last! Call Nick Taylor for a showing at 719-551-7619. Keller Williams Partners. 40 ACRES COLORADO HIGH PLAINS 6650 Quail Road between Pueblo and Colorado Springs, I-25 Exit 119. Call RE/MAX Associates 719-225-9539. BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. Ben (719) 492-1671.
vice. 30 Years experience. Have it done
ABSOLUTELY CLEAN. QUALITY house -cleaning services. Reliable and efficient, experienced with excellent references. Call Tracy today (719) 630-8232
All Seasons
Carpet Cleaning & Restoration Mention this Ad to Get
125 Higginbotham Road Manitou Springs, CO 80829
(719) 331-6962
(719) 685-3520
20% OFF for SENIORS FREE ESTIMATES • AlseasonsCarpet@aol.com
Page 36
April 2019
Life After 50 REAL ESTATE
REAL ESTATE
SERVICES
WANTED
NEW WINDSHIELDS
“Working together to serve you better” • Helping more than 700 Seniors since 1988 • Colorado Springs natives • Call for a FREE Market Analysis/Consultation • My company specializes in relocations anywhere in the U.S.
CASH FOR CARS! In Any Condition • FREE TOW AWAY
Installed started at
127.77
$
We have up-to-date information on the Springs home market. Give us a call! (719) 338-8110 BRENT DEMOS
719-323-8121
FREE Mobile
They Say It, We Do It!
$40 Mobile Rock Chip Repair
Real Estate Broker/Co-Founder
FREE ROCK CHIP REPAIR IF INSURANCE APPROVED
KIMBER DEMOS Broker Associate
www.BrentDemos.com
(719) 440-3771
= CASH FOR DIABETIC TEST STRIPS = EXPIRED or NEW. TOP $ DOLLAR PAID. CALL NOW (719) 749-1436.
6760 Corporate Drive #300 Colorado Springs, CO 80919
RESTORATIONS. DO YOU HAVE ITEMS with chips, cracks or missing pieces? Have them Restored. Call 719-633-1030.
1950s-1960s LP’s, 78’s AND 45’s. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. (719) 633-5848.
bdemos@aol.com
“I do Real Estate the Old-fashioned Way with Honesty, Patience and Integrity.” Vi Hunt 20 Years Local Experience as Senior Real Estate Professional
INDEPENDENT FULL-SERVICE BROKER
The Tandem Two Real estate GRoup
Judy Trout 719-332-8811 Blue Spruce Real Estate 719-633-6223
“You Can Relax Knowing Helping Hands Are On The Job!”
~ We’re Full Service Movers ~
Doing business the OLD-FASHIONED WAY: YESTERDAY’S VALUES TODAY’S TECHNOLOGY
PACKING • ALL THE LIFTING MOVING • UNPACKING
Helping Seniors Make Real Estate Decisions.
(719) 661-7354
(Senior Real Estate Specialist)
Vi Hunt Realty (719) 237-4316
FREE ON-SITE ESTIMATES & SENIOR DISCOUNTS
Call Vi for a Free Market Analysis SERVICES
3938 Maizeland Rd & Academy
DAN THE CARPET MAN. EXCELLENT carpet repair, wrinkles re-stretched, patches, 48 years experience, very reasonable, guaranteed satisfaction, call 719-822-8588.
Ready for your next move? Main Level Living? Downsizing? No Yardwork? Closer to Relatives?
We do it all...
Packing thru Unpacking! • Listing for top dollar • Contract Negotiations • Next Purchase Anywhere Top producing agent with 18 years experience. I will work hard for you! Former Air Force Wife
SENIORS LOVE HELPERS that arrive right at their door! If you can assist them by doing home repair, cooking, cleaning, hair care or even companionship, place an ad in Life after 50. Our readers are hunting for your services! Cost is $14+ per month. (Deadline: 22nd) Call 418-2717.
HAVE THE GREENEST LAWN ON THE BLOCK!
DEEP-PLUG COMMERCIAL AERATING Custom Blend of Fertilizer. Call Now to Schedule Weekly Mows. Quality and Dependability Speaks for Itself. Serving Colorado Springs for 25 Years. Call Wayne (719) 528-2550.
TAKING A VACATION? Very responsible senior will care for your home, pets, plants, or car while you’re away. Reasonable fees. For details, call Sue (719) 302-3338.
Classified Advertising
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. (719) 632-9904. HASTINGS HOME FURNISHINGS will buy quality, pre-owned furniture, antiques, collectibles and entire estates. Please call Terry for appt. (719) 352-5083. I AM A CASH BUYER for Antiques, Art, Jewelry, Watches, Cameras, Military, Railroad, Western items, Bottles, Insulators, Signs and a lot more. Will buy single item or entire estates. Also will help selling estates. Over 35 years experience. Free consultation. Call or text 719.641.0320 MENS/WOMENS BUSINESS ATTIRE, gently used. Must be clean, in dry cleaner bag w/size attached. Donate 4/28 at 3513 Jeannine Dr. 1-4 p.m. Clothing is for troops leaving active duty, to help prepare them for civilian job searches, 651-8038 Suits for Troops. PAYING CASH FOR OLD SHAVING MUGS or straight razors and also for fancy canes. Call (719) 591-8930. VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. (719) 633-5848.
Buying? Selling? Have a service?
Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For Business ads, add $5 to total.
Classified Advertising Order: For Sale
Wanted
Fun & Entertainment
Cindy Linder 719-964-7808
CindyLinder.com
CindyLinder@Remax.net
For Rent Pets
Help Wanted Other
Wanted
Check the category under which your ad should appear Services
Caregiver
Home Repair
Real Estate
Medical Equipment
Health & Fitness
$14.
00
10-Wo ad Extra Wrd s 25¢ eaocrd h
Personal
Rentals
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.00
$14.25
$14.50
$14.75
$15.00
$15.25
$15.50
$15.75
$16.00
$16.25
$16.50
$16.75
$17.00
$17.25
$17.50
$17.75
$18.00
$18.25
$18.50
$18.75
$19.00
SERVICES
$19.25
$19.50
$19.75
$20.00
$20.25
BEN’S LANDSCAPE, TREE REMOVAL.
$20.50
$20.75
$21.00
$21.25
$21.50
Also tree trimming and stump grinding.
TOTAL:
/month
2 months?
YES
Check or Money Order. ( NO Cash Please)
24/7 Emergency Service. (719) 492-1671. BRAKE SERVICE AND REPAIR, Quality
NAME
mobile service while you wait in the com-
PHONE
fort of your home. Talon Auto Care: 719694-2979. talonautocare.com.
ADDRESS
DEADLINE is the 22ND of the month prior to publication date.
Send this form with payment to:
LIFE after 50 P.O. Box 50125 Colorado Springs CO, 80949
April 2019
Page 37
Life After 50
What’s
for
Lunch
Silver Key Connections Cafe’ For reservations, call 719-884-2304 or visit silverkey.org/connections-cafe
April 1 – Broccoli stuffed chicken April 2 – Tuna salad on croissant April 3 – Meatloaf w/gravy April 4 – Chicken Alfredo April 5 – Crab cakes April 8 – BBQ chicken April 9 – BLT April 10 – Beef chili w/cheese April 11 – Chicken Cacciatore
April 12 – Salmon in sesame ginger sauce April 15 – Pork carnitas w/pepper, onion, cheese, sour cream, salsa April 16 – Breaded chicken sandwich w/lettuce & tomato April 17 – BBQ beef sandwich April 18 – Baked ham April 19 – Baked citrus tilapia April 22 – Lemon pepper cod
Silver Key Home Delivered Meals For
or visit
Penrose Senior Center
info, please call
719-884-2370 www.silverkey.org/home-delivered-meals
April 1 – Broccoli stuffed chicken; salmon Olympia April 2 – Tuna salad on croissant; meatball sub sandwich April 3 – Meatloaf w/gravy; stuffed turkey April 4 – Chicken Alfredo; tamale pie April 5 – Crab cakes; broccoli stuffed chicken April 6 – Chicken chow mein April 7 – Slow roasted beef April 8 – BBQ chicken; Swiss steak April 9 – BLT; egg salad sandwich April 10 – Beef chili w/cheese; shrimp Newberg April 11 – Chicken Cacciatore; sausage Bechamel April 12 – Salmon in sesame ginger sauce; beef bourguignon April 13 – Hamburger w/lettuce, tomato & onion April 14 – Broccoli stuffed chicken breast April 15 – Pork carnitas w/pepper, onion, cheese, sour cream, salsa; BBQ beef sandwich
April 16 – Breaded chicken sandwich w/lettuce & tomato; pork schnitzel April 17 – BBQ beef sandwich; chicken salad sandwich April 18 – Baked ham; roast turkey April 19 – Baked citrus tilapia; spaghetti w/meat sauce April 20 – Chicken Alfredo April 21 – Meatloaf w/gravy April 22 – Lemon pepper cod; beef tips April 23 – Taco salad w/lettuce, tomato, salsa, sour cream & avocado; chicken salad on croissant April 24 – Chicken ala king; pepper steak April 25 – Cheese ravioli w/marinara sauce; catfish April 26 – Sloppy joe; breaded chicken & pepper jack cheese sandwich April 27 – BBQ beef sandwich April 28 – Chicken Cacciatore April 29 – Baked ziti w/sausage & marinara April 30 – Pork loin w/gravy; southern fried chicken breast
April 23 – Taco salad w/lettuce, tomato, salsa, sour cream & avocado April 24 – Chicken ala king April 25 – Cheese ravioli w/marinara sauce April 26 – Sloppy joe April 29 – Baked ziti w/sausage & marinara April 30 – Pork loin w/gravy
405 Broadway - Penrose - 719-372-3872 April 2 - Hot Dogs / Chili Dogs, Chips April 4 - Baked Potato Bar with Chicken, Broccoli, Chili April 9 - Hamburger / Cheeseburger, Baked Beans, Potato Salad April 11 - Meatloaf, Mac’n’Cheese, Mixed Vegetable April 16 - BBQ Chicken, Pea Salad, Hashbrown Casserole April 18 - Baked Ziti, Salad, Bread April 23 - Baked Ham, Scalloped Potatoes, Vegetable, Watergate Salad April 25 - Beef Enchilada Casserole, Lettuce, Tomato, Onion Menu Subject to Change - Suggested Donation $3. *Bring a dish for Potluck on the 26th and avoid the $3 donation!
Bread, milk and dessert available with most meals. Lunches served at noon. All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872. Carry out available. Please call between 9:30 and 10 a.m. for same day carryouts.
Silver Key Connections Cafe’ sites This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60-plus or disabled residents of any age who reside in the buildings listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Silver Key offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista (residents only)
719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12 Tues-Thurs Fountain Valley Senior Center 5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor
719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key 884-2304 1655 S. Murray Blvd. Serving Lunch 11:45-12:30 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905
Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Senior Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays
Page 38
Life After 50
April 2019
Community Centers
Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Please stop by or go online to find the full listing of classes, trips and special events at csseniorcenter. com. All classes require registration.
Special Events
Affordable Housing Resources Fair. April 5, 1:30-3:30. Free. Affordable housing is hard to find in Colorado Springs. Organizations that provide services and subsidies of all kinds will provide information on resources and housing options for seniors in our community. Ask a Lawyer Day. April 6, 9-1. Free. Get your legal questions answered by a lawyer in a one-on-one setting. No personal injury cases. Presented by the El Paso County Bar Association. Squeeze Play. April 9, 1:30-2:30. Free. Dan and Kim Christian have established themselves among the premier accordionists in the world and have a unique ability to play together with exact precision. Document Shredding Day. April 10, 11-12:30. Free. Here is your chance to clean and organize! Fill a banker’s sized box with old bank statements, tax returns, and other documents that should not be put in the trash. The first box is free; any additional boxes are $5 each. No registration required. Can you find the YMCA Bunny? All week! April 15-19, 8-5. Free. During the week of April 15-19 we will hide a “Y Bunny” in a different location each day. Be the first to find the bunny and win a prize! Spring Craft Notion Sale. April 18 & 19, 9-2. Stock up on crafting supplies by filling a bag for $5 with as much as you can stuff! Funds raised will benefit the Senior Center. Specialty Gardening Week Healthy Soil. April 23, 1-3. $8. Spring is the time to start thinking green, so join us and Pikes Peak Urban Gardens for Gardening Week! Come to one or all the workshops on different gardening topics. Submit any gardening question during April in the box in the lobby. They will be answered during the Tuesday workshop.
Gardening Therapy. April 24, 1-2:30. $15. Learn what gardening therapy is and how it affects the body, mind and spirit. The Mobile Seed Library. April 25, 1-2:30. $5. The Mobile Seed Library is one of a kind! All the seed varieties are heirlooms and cannot be found in stores. Learn about the library’s unique history and you will have a chance to obtain seeds for your own garden.
Exercise & Dance
This is not a complete list. • Nia • Yoga- Several classes to choose form including vinyasa, gentle and chair yoga • Drums Alive! - This unique drumming class is different from every other exercise class. • Silver Sneakers Boom – SilverSneaker Classes have now added more options to their class offerings. • Feldenkrais- Awareness thru movement, develops awareness, flexibility, coordination and balance. • Power Moves - Power Moves provides community exercise, enrichment, education, and empowerment.
Health Education
FREE, but please register. A donation of $1 to the center is requested. This is not a complete list. • Keto, Paleo or Whole 30 - April 2, 9:30-11:30. Informative presentation on the latest diets and what is best for you. • Chinese Nutrition & Diet – April 3, 10-11:30 • Where to Start to Love Your Heart – April 8, 10:30-11:30. Learn strategies to make you heart healthy through diet and supplements. • Amazing Benefits of Tumeric Oil – April 9, 10-11
• Nurse Chats: Peripheral Vascular Disease – April 11, 10-11 • Breathe & Be – April 11, 10-11. Combining breathing techniques through yoga, meditation. • Healthy Living for Your Body and Brain - April 17, 10-11:30 Look on our website or call for more class info and to register.
Art Classes
You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have supply costs. Call for more info 719-955-3400.
Lifelong Learning
• Safe Place for Pets Volunteer Opportunities – April 4, 9:30-10:30 • Resisting Happiness – Find you path to happiness- April 9-16, 10-11:30 $12
• Vikings: Legends & Legacies – April 10, 10-11 $5 • Hike for Life – Ute Valley Park - April 10, 12-4 $15 • CarFit & Driving Safety for Seniors April 10, 1-3 free • Thinking of Moving to a Senior Community? - April 11, 1-2 free • Getting Your Affairs in Order – April 11, 2:30-3:30 $2 • Thinking of Moving to a Senior Community? April 11, 1-2 free • Zero-Based Budget – April 24, 10-11:30 free • Cooking Demo-Baklava - April 30, 1:30-2:30 $10
Technology Classes • Introduction to Microsoft Excel - April 9, 9:30-11:30 • Ebay-Let’s Talk ebay! - April 11, 1-3 $20 • Technology Hour – April 12, 1-2 $10
Day Trips
On Thursday, April 4, we will hold a lottery for the following trips! Call or come in between 8-10 a.m. to
put your name in the basket. Camp Shady Brook. April 9-11, 2-5 $145. An overnight trip? Absolutely! Join us at Camp Shady Brook, a fully equipped camp in beautiful and tranquil mountain setting that will be our home for three days. Stay in heated cabins with showers and restrooms. All meals will be provided. Attend an informational meeting on Thursday, April 4 at 10 a.m. to learn more about this camping adventure. Palmer Lake Hike & Dine. April 18, 3-7:30 $25. The quaint town of Palmer Lake is nestled against the foothills a short drive north of Colorado Springs- just the spot for a group hike around Palmer Lake on a spring day. Then adjourn to Bella Panini, a soulful rustic Italian restaurant where the “from scratch” kitchen prepares delicious recipes for dinner on your own. Coors Field Tour & Lunch. April 23, 9-5 $40. Calling all Rockies fans! Let’s head to Denver to tour Coors Field, home of the Colorado Rockies. Wear your walking shoes for this 80-minute tour. Then stroll across the street to ViewHouse Ballpark Bar & Grill for lunch on your own. GrowHaus Denver. April 26, 8:30-4 $40. The GrowHaus is a nonprofit indoor farm, marketplace and educational center in north Denver’s Elyria-Swansea neighborhood. Elyria-Swansea has one of the lowest household incomes in the city, and residents have historically lacked access to health, affordable food and suffer from high rates of diet-related illness. After a tour of this remarkable facility, we’ll head to a Denver eatery for lunch on your own.
Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470
Hillside Community Center
Rural Area Meal Program, or RAMP, is for individuals age 60 and over who live in El Paso County. This program is for older adults who are not able to get to the nearest congregate meal site. Please leave a message at 719-520-6471 with your name and phone number. Transportation - (by appointment only). For seniors 60+ who live in the Fountain Valley area. Call 520-6472 at least 48 hours in advance to make arrangements. GOOD TIME DAY TRAVELERS-UPCOMING TRIPS: • The Day Traveler’s meeting will be held on Tuesday, April 9 at 1 p.m. •Ft. Logan Cemetery with lunch after at decided location. Monday, April 8. Bus donation is $16. Bus leaves St. Dominic’s at 8:30am. Registration deadline is April 1. Seats are limited so get your registration in early. The Fountain Valley Senior Center has bingo four times a month: • Thursday, April 4 at 1 p.m. • Monday, April 8 at 1 p.m. • Monday, April 15 at 1 p.m. • Thursday, April 25 at 1 p.m.
925 S. Institute - 385-7900
Weekly activities at the Fountain Valley Senior Center:
• Interpretive Dance: Monday at 10:30 a.m.-Free • Yoga: Monday at 3 p.m. and Friday at 9 a.m.-Free • Blood Pressure Checks every 2nd and 4th Tuesday at 10:45 a.m.-Free • Porcelain Class: Tuesday at 9:30 a.m.
• Line Dancing: Tuesday at 1 p.m.-Cost $2 • Oil Painting: Wednesday at 8:30 a.m.-Cost $25 for a 4-week course • Quilt Class: Wednesday at 9:30 a.m.-Free • T’ai Chi: Wednesday at 9:30 a.m.-Cost $2 • Fitness Walking: Thursday at 10:30 a.m.-Free • Woodcarving: Thursday at 8 a.m.-Cost $2 • Rubber Stamp: Thursday at 10 a.m.-Cost $2 • Wii Games: Friday at 10 a.m.-Free • Chi Kung: Friday at 10 a.m.-Cost $1 • Computer Class: Friday at 10 a.m.-Free • Pinochle Club meets every Tuesday at 1 p.m. and Canasta Class meets on Fridays at 12:30 p.m. • Barb Bragdon will be our musical entertainment on Friday, April 5th at 11 a.m. with karaoke to follow at 12:30pm. Come down and bring your friends for one of our favorite events. April events at the FVSC: • Pinochle Tournament on Monday, April 1 at 2:30pm. • Biscuits and Gravy on Wednesday, April 10 at 8 a.m. (cost is $3) • Movie Day on Thursday, April 18 at 1 p.m. • Ice Cream Social and Dance on Friday, April 19 at 12:30 p.m. ($1 for a sundae) • Easter Bonnet Parade on Friday, April 19 at 11 a.m. • Game Day on Saturday, April 20 from 11 a.m. to 5 p.m. (this event is a potluck $3)
Silver Key Connections Café – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Table Tennis - Wednesdays, 12:45 to 2:30 p.m. Free to play, donations welcome Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Wednesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.
April 2019
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Life After 50
community centers Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified
instructor, this 45-minute session will make you feel better inside and out.
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Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3
p.m. Service by the Visiting Nurse Association. Thirty-minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Silver Key Connections Cafe Senior Lunch - Monday through Friday, 11:45 a.m. - 12:45 p.m. Meal served at The Mountain View Mennonite Church, 643 Highway 105, Palmer Lake. Suggested donation is $2.25 each meal. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.
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Westside Community Center 1628 W. Bijou St. - 385-7920 Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Silver Key Connections Café - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and ... it’s fun! For more information,
please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.
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Woodland Park Senior Center
321 N. Pine Street, Woodland Park - 687-3877 Home of the Woodland Park Senior Organization. Please stop by or visit our website: www.woodlandparkseniors.com Silver Key Connection Café: Lunch served from 11:45 to 12:15 weekdays. Reservations required 24 hrs. in advance. Suggested donation for seniors 60 and over is $2.25. Weekly Activities: Quilting, Knitting, Bridge, Fitness Classes, Arthritis Class, Bingo, Tai Chi, Card Making, Arts and Crafts, Billards,
Shuffle Board, Free blood pressure checks. Check our website Activities Calendar for days and times of activities. Special Meals: Potluck, bring your favorite dish – 2nd Tuesday. Catered Lunch, reservations required - 4th Tuesday, $7.50. Pancake Breakfast – All you can eat, $8, Monthly on Saturdays, 8 to 11, check website for days. Social Time: Greet old friends, meet new friends, Free coffee and snacks, Monday to Friday, 9 to1.
B o r d n e r C o l o r a d o. c o m Offers Expire 03/31/2019
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Life After 50
April 2019
Fall in
Love with
SUMMIT GLEN
Gracious Retirement Living “I had been living in a three-level house in Monument for 15 years. I knew it was time to move, but had no idea where to look. Before I knew it my son Michael had already begun searching for the right place for me. He had certain criteria in mind; a place not too far from where he lives, open space, a general feeling of warmth, and managers who care. He was quite impressed by Summit Glen and made arrangements for me to come for lunch and a tour. That’s all it took. I knew this was the place that I would call soon call home. Since moving in I’ve been told I smile a lot, but it’s because I am so happy to be living at Summit Glen. It’s everything I could ever want.” ~ Diana Jones “When I chose to find a retirement community, I consulted with my son and daughter-in-law. After visiting several other communities, Summit Glen was the best. I enjoy visiting with other residents, hearing their life stories, and also bonding with special friends. At Summit Glen we dine at all meals, and are waited on by polite, informative and well groomed servers. All employees have the same motto – Be accommodating.” ~ Donald Johnson
“At Summit Glen we appreciate the management who are continually concerned about our welfare. Even though we enjoy the comfort and safety day and night, we still have the freedom to come and go as we please.” ~ Charles & Claire Woudenberg
“When I visited Summit Glen I felt like I was walking into a fine, southern mansion out of Gone with the Wind. I felt like I was HOME. The live-in management team, staff and residents were all so friendly and helpful from the very beginning. Since I don’t have a car, the bus is very convenient for all my transportation needs. I feel like I’m living in a five star resort in a very nice neighborhood!” ~ Betty Biggs
At Summit Glen, we have an abundance of heart. Our caring live-in management team is here for you any time, day or night, and all utilities except phone are included in one reasonable monthly rent. We offer local, comfortable transportation for shopping, appointments, and other scheduled activities. We also take care of the cooking, weekly housekeeping, and maintenance, leaving you more time to spend with new friends and family.
Call to arrange your complimentary chef-prepared meal and personal tour!
719-380-1409
4825 Old Farm Drive, Colorado Springs, CO 80917
© 2019 HSL