Vol. 29 No. 1
Visit us on the web: www.la50pikespeak.com
January 2019
Creating keepsakes page 4
Travel After 50: Romantic winter escapes page 6
Ask Ms. Kitty page 12
Page 2
January 2019
LIFE After 50
We Wish You a Safe and Healthy New Year! Get established with one of our Health Care Providers at Agewell, where we focus on primary care for older adults. Our mission is to have a long term relationship with our patients. We want to be your first contact for all your healthcare needs. Five providers now accepting new patients age 60 and up • The only area practice dedicated to Senior Health Care • Friendly receptionists to answer your questions and get you scheduled • Same day urgent appointments • 24-hr emergency On-Call Provider available • Nationally recognized as a Patient Centered Medical Home • Accessible facility for disabled, and convenient handicapped parking
Services: • Annual Wellness Visits/Annual Care Visits • Behavioral Health Services offered on-site • Chronic Disease Management • Coumadin Clinic on site • End of Life Planning • Lose Well – Group Weight Loss Classes • Medication Review Visits
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LEFT TO RIGHT, TOP TO BOTTOM: Mike Kenny, PsyD, Beth Allen NP-C, Brad Bingham NP-C, Whitney Pahl, NP-C, Jeffrey T. Kulp, MD, Paula Hardy NP-C
January 2019
Page 3
LIFE After 50
frOM THe PUBlISHer’S DeSK
A
Happy New Year!
2019, we are looking t Life After 50 we celebrate the New Year forward to adding some with our annual Resource more special sections and Handbook. This year’s events to interest our version is on nicer paper readers. These are still in and loaded with valuable the planning stages, but information for our readers. you will be the first to We started dropping it know. with the December paper We also are planning and more will be inside our Bruce Schlabaugh to revive our senior trade January issue. We did a LIFE After 50 show, 50+ Fest, in May! Publisher little more indexing to Stay tuned for more make your search easier. details! We also simplified the listing so that But enough about us, what about we could squeeze more information into the directory. I hope you find it you? Are you looking forward to next very helpful throughout the year. year? Are you hoping for the Rockies We have added a few things over to win the pennant or the Broncos to 2018 to make Life after 50 a little get a new coach? Are you looking more fun. We are printing a pet forward to springtime in the Rockies feature, a kitty column and some jokes when everything starts to become sent to us from our readers. Our green again? How about visits to the Happenings pages are very popular, grandkids or shopping trips to kids? and we also like to include travel Are all you skiers hoping for tons of features, recipes and crosswords to white powder? keep you entertained. I look forward to another year in Anthony and I have been writing our own columns to start off the paper. Colorado and I hope we can continue to bring you news you can use in Life Last month, I ran out of ideas so I enlisted Abe Lincoln. As we head into After 50.
stand up for a child Did you know hundreds of kids in the Pikes Peak Region are removed from their homes each year due to abuse and neglect?
It’s a scary time for a child.
frOM THe eDITOr’S DeSK
E
New Year’s resolutions
ntering a New Year
escape life’s stresses by
usually means New
sitting behind some drums,
Year’s resolutions for
picking up a guitar or
many and a chance at a
playing a show or two each
fresh start to maybe get
month. Music is my
healthier or focus on a
“Prozac.” My resolution,
new goal.
however, is to continue to encourage my 7-year-old
Time and time again, I’ve set a New Year’s goal to focus on eating better
Anthony Welch
son Jaxson’s love for music.
Life After 50 Editor
I have a goal to spend more time with him in our drum
and getting into better shape. It usually works out well … at
rehearsal room and to help him as he
least for a while. Then the temptation
learns the guitar. I think it’s crucial for everyone to
of sweets interrupts progress, and I
have some sort of hobby or activity
tend to start all over again. Focusing on health is something
outside of work or just sitting at
that we should all focus on year-
home. The subject of our cover story
round. With that in mind, I think
this month, Lee Bernhard, is a
more people should focus on adding
testament to this. He chooses not to
something new to do in their life as a
“retire” per se but rather keep
New Year’s resolution. Whether
working as a photographer and enjoy-
you’re still working or retired, why
ing his road trips and other hobbies. Read Lee’s inspiring story on
not add a new activity or hobby to
page 4.
break up the usual routine?
Thank you, as always, for reading
Being a musician, I’m fortunate enough to have the opportunity to
Life After 50!
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Page 4
LIFE After 50
January 2019
Bernhard enjoys capturing life’s moments By Anthony Welch
P
hotographer Lee Bernhard’s plans for “retirement” may surprise some. “I already retired when I graduated from college,” the 74-year-old said. “That’s what I always tell people. What is retirement? To me, retirement is doing what you want to do and not having to say ‘yes sir’ to anyone anymore. God was good to me.” Since the time he left the University of Nevada-Las Vegas, Bernhard has been fortunate to not have a boss. He co-owned a photography business in Vegas before venturing to Colorado Springs in 1997 and opening Colorado Classic Images. Prior to attending UNLV, Bernhard served four years in the U.S. Navy. He worked on an aircraft carrier, the USS Oriskany, during the Vietnam War. It was one of two ships that suffered major fires onboard. “Talked to a guy who was on the inside, he told me how near we were to blowing up and sinking,” Bernhard said. “It also was the carrier that John McCain was shot down off of.” Bernhard earned a business degree from UNLV, but wasn’t quite sure what he wanted to do for a career. During his sophomore year of college,
School sports photographer Lee Bernhard, 74, enjoys shooting landscapes on road trips when he’s not working.
Bernhard met a student who was a photographer. Bernhard’s interest in photography was sparked, and the two starting working together. Following graduation, the duo opened Bernhard and Williams Photography above a bridal shop in
Las Vegas and starting shooting wedding photos. Later, the business expanded to shooting school photos, and the business grew. Not too long after, Bernhard would fall in love with a young photographer that came to work for
the business, Rebecca. The couple was married in 1991. It was Bernhard’s second marriage, and the couple would have a son, Shane, in 1994. A falling out with his business partner in Vegas led the couple to relocate to Colorado Springs in 1997. “Right from almost the very beginning, we had the idea that we were creating memories. That’s been shown to be true over and over again,” Bernhard said. “With the fires we had here in Colorado Springs, people would say, ‘The first thing I grabbed was my photographs.’” Bernhard has always strongly believed that photos are the best keepsake. A moment in time captured on film is priceless. He experienced just how precious photos can be and how they can help trigger great memories. Bernhard’s wife Rebecca passed away from breast cancer in 2009. She was only 49. “When my wife passed away, and we had the memorial service, just looking out at the people who attended after we showed the slideshow, you could just see how all those people; every photograph would affect them in a different way,” Bernhard said.
See PHOTOGRAPHER, page 5
January 2019
Page 5
LIFE After 50
PHOTOGRAPHER/from page 4 “That’s the strong connection. It’s something of real value preserving those memories of our life. A still picture just brings back floods of emotion when you look at them. I still look at pictures of my sweet wife, and a tear comes to my eye and that’s brought from looking at the photograph. It’s kind of going back in the file cabinet of your brain.” Colorado Classic Images’ staple is shooting high school and middle school sports team photos. Even in the digital age, Bernhard feels traditional team photo prints are invaluable to players and parents. Years of experience aids Bernhard in coaxing even the most restless and uncooperative players into posing for photos. “I have to talk to them and tell them in 20 or 30 years they’re going to be happy they had the photo taken,” Bernhard added. Instances, where young athletes have passed away before their time from auto accidents or illness, bring new light to the value of Bernhard’s photos. “Sometimes when we go to a memorial service, it’s those photos that are sitting there,” he said. “That makes my work really meaningful.” Bernhard is the sole employee of Colorado Classic Images. This allows him to take time off as he pleases. Shooting high school team photos for 11 schools in the area, Bernhard works full-time … sort of. The breaks in between sports seasons give Bernhard time to enjoy things he loves doing when he’s not working. “It’s working but not stressful and totally time consuming. But it keeps me busy,” he said. His real passion is shooting scenic
Life after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of Life After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 20,000 Life After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Woodland Park, Cripple Creek and Green Mountain Falls. Subscriptions to Life After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. Life After 50 current and past issues are also available online at www.la50pikespeak.com. Life After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Colorado Springs office:
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photos. Bernhard takes a lot of road trips and captures images along the way of the landscapes. Just being outdoors is a pastime for Bernhard. He loves searching for fossils, arrowheads and petrified wood – “All the things you can look for, for free.” Of course, being his own boss, he enjoys having the freedom to go visit his four kids and grandchildren whenever he pleases. “Between working, friends and travel, it pretty well takes up all the
time,” Bernhard said. “There aren’t many days where I’m wondering what to do.” Bernhard is an active member of the Professional Photographer’s Guild of Colorado Springs. He has no plans to stop working in the near future. “It’s just exciting to having gotten in a profession where you can keep going,” he added. “Until I can’t get to the next photoshoot, I’ll keep photographing.” In the meantime, Bernhard will continue to fully enjoy his “retirement.” “There are tons of people who retire but have no idea what they’re going to do. My main thought is try to find what you love to do, even if you’re not being paid for it, and pursue it,” he said. “If you’re kind of bored when you retire, find some things you can be excited about. Pursue those things until you can’t pursue them anymore.”
1438-B N. Hancock Ave. 719-900-7664 Publisher & Advertising Director Bruce Schlabaugh 719-900-7664 office 719-749-8541 cell
Email: bruce.schlabaugh@gmail.com
Editor Anthony Welch Email: anthony@pikespeakpublishing.com
Contributors Becky Hurley Kay Owen-Larson Vicki Morgan Nancy Norman Classified Advertising and Subscriptions Natalie Minasian 719-418-2717 Account Executives Karen Hazlehurst 719-238-6211 Office Manager Nancy Brisk nancy@pendantpublishing.com 719-900-7664 Happenings & Clubs News Natalie 719-418-2717 natalie4toi@gmail.com
Page 6
January 2019
LIFE After 50
Travel After 50
Splurge-worthy Colorado romantic winter escapes
S
ure, many Coloradans prefer experiences that require only jeans and a fleece, but there are plenty of places to seek out luxury experiences — especially when it comes to reconnecting with that special someone. Whether you want to cozy up in a fancy hotel or indulge in the great outdoors, these high-end couple’s getaways will have you appreciating the finer things in life.
IF YOU LIKE … HOT SPRINGS Tucked in a remote corner of southwest Colorado, Dunton Hot Springs Resort is set in a restored ghost town comprised of 13 hand-built, exquisitely furnished log cabins; a saloon and dance hall; library and bathhouse. Book the Well House cabin to have your own private hot spring inside, or spend hours soaking in the waters of the five others on-site. Options include under the stars at the source of the springs and out on the river at Christoph’s spring. Perched on the banks of the San Juan River in Pagosa Springs, The Springs Resort & Spais home to the world’s deepest geothermal hot spring, featuring 23 different pools of varying temperatures with serene names like Tranquility and Serendipity. The Relaxation Terrace is an adults-only haven with five pools, a waterfall, fire pit and roman shower. For your stay, the resort offers a collection of Signature Suites, including The “O,” where Oprah herself was a guest — outfitted with a hot tub, private sauna and large balcony.
IF YOU LIKE … WINING & DINING Synonymous with glamour is Aspen’s The Little Nell, a Forbes Five-Star, AAA Five-Diamond hotel, with Aspen Mountain’s only ski-in/ski-out access. In fact, a Ski Concierge team handles everything from boot warming to tune-ups and equipment storage to
Trapper’s Cabin in Beaver Creek offers skiing and snowshoeing just outside your door.
arranging lessons, so you’ll have more time to spend with your honey. When it’s time to indulge in the impressive culinary offerings, Element 47 is a showstopper. But for an ultra-exclusive meal, book a private wine-cellar dinner for two in the Red Light Lounge, complete with your own chef and sommelier for the six-course dinner and custom wine pairing. Blissfully removed on the eastern plains in Stratton, Claremont Inn & Winery affords a quiet respite for relaxation. Choose from one of 10 luxurious guest rooms, where you can enjoy a country breakfast in bed each morning. With a small-batch winery on-site, you’ll have the chance to sip 28 different varietals or even create your own bottle. Plus, a Cooking Weekend package com¬bines a
two-night stay with a hands-on cooking lesson. Prepare a gourmet dinner together featuring appetizers, a salad, entree, dessert and bread — all complemented with wine.
IF YOU LIKE … SECLUSION High up on Beaver Creek Mountain at 9,500 feet amid aspens and pines, Trappers Cabin is the ultimate hideaway. Just outside your door, take advantage of access to skiing and snowshoeing, or absorb the peaceful solitude of your surroundings in the outdoor hot tub. The Premium Package ensures every need is tended to by a personal chef and cabin staff, while the White Glove Package adds perks like a helicopter ride from the Eagle Airport to the base of Beaver Creek, private ski lessons, and a starlight snowcat ride to a five-course dinner at Beano’s Cabin in an on-mountain meadow. Above Estes Park near the Fall River entrance to Rocky Mountain National Park, Della Terra Mountain Chateau is nestled in the majestic grandeur of the Rocky Mountains on 14 secluded acres. When you’re not basking in the plush amenities of your swanky suite, savor a chef-curated breakfast each morning, stop by the dry-heat sauna or reserve the state-of-the-art theater room to screen — we won’t tell anyone if it’s a rom-com!
IF YOU LIKE … VIEWS With a name like Cloud Camp at The Broadmoor, you know you’re in for some skyscraping vistas. This all-inclusive wilderness retreat sits 3,000 feet above the famously glam Colorado Springs resort, with unobstructed, 360-degree views of Pikes Peak and Pike National Forest. To feel like Vista Verde Ranch is an all-inclusive dude ranch north of Steamboat Springs.
See WINTER, page 7
January 2019
Page 7
LIFE After 50
WINTER/from page 6
Quality Cruises and Travel GRAND CANYON
Proudly Presents
2019 Travel Destinations
Amazing Grand Canyon
PER 1,575 PERSON
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Departs March 18, 2019
Grand Canyon by Rail with Lake Powell
DOUBLE OCCUPANCY; SINGLE SUPPLEMENT IS $480.DEPOSIT OF $400 PER PERSON REQUIRED TO RESERVE SPACE; FINAL PAYMENT DUE 2/15/19.
IF YOU LIKE … ADVENTURE Daredevil couples will feel right at home at Gateway Canyons Resort on the far reaches of the Western Slope, with an Adventure Center to coordinate hiking excursions, helicopter tours over Unaweep Canyon, horseback riding, off-roading and more. Wind down a day of adrenaline in romantic fashion, watching the sunset over the Palisade red-rock formation from the deck of a well-appointed Stargazer Casita. Inside, snuggle up in front of the living area’s fireplace. From early January to mid-February, Vista Verde Ranch shifts to adults-only vacations at its upscale, all-inclusive dude ranch north of Steamboat Springs. Delight in snowy adven¬tures like snowshoeing, snowmobiling and sleigh rides, balanced out with wine tasting,
gourmet meals and soaks in your cabin’s hot tub. The personal service and warm, Western hospitality ensure an unforgettable experience.
IF YOU LIKE … PAMPERING The location of the Four Seasons Hotel Denver puts you right at the cultural heart of the city just down the street from the Denver Center for the Performing Arts. Hit Larimer Square for dinner — the lights over the street make for an enchanting photo op — then take in a play or touring Broadway musical. Rejuvenate the next day with a couples’ massage at the hotel’s incredible spa, where two suites are equipped with dual massage tables, private showers and sunken tubs. Vail Valley’s Westin Riverfront Resort & Spa in Avon marries luxury with comfort, making it the perfect choice for a romantic rendezvous. The massive Spa Anjali is an award-winning oasis of tranquility, where services include sumptuous massages, sublime facials and body treatments like the Moor Mud Wrap. After you’ve been properly pampered, float up to your room and sink into your one-bedroom, condominiumstyle suite’s signature Westin Heavenly Bed. This article originally appeared on Colorado.com. Visit the site to learn more about things to see and do around Colorado.
FALL COLORS AND HISTORIC TRAINS
you and your sweetie are truly on top of the world, choose the Fire Tower Suite, housed in a former lookout tower. And don’t let the remote location fool you — Cloud Camp guests still have access to all the top-notch amenities The Broadmoor has to offer. The gondola ride from Telluride to this Mountain Village locale is breathtaking enough, but just wait until you see the bird’s-eye views from a penthouse at The Peaks Resort & Spa. Gaze out from one of three units to feast your eyes on the ski resort below, as well as the stunning San Juan Mountains, including fourteener Mount Wilson. Rejuvenate at the 42,000-square-foot spa, or delight in the panoramas from Altezza Restaurant — taking Italian cuisine to new heights, literally.
LAVENDER, WINE & CHOCOLATE
Dining at Aspen’s The Little Nell offers a “Forbes” five-star experience.
YELLOWSTONE & GLACIER NAT’L PARK
A breathtaking tour of the magnificent Grand Canyon and the sparkling blue waters of Lake Powell. PRICE INCLUDES: Fully escorted tour, roundtrip transportation aboard a luxury motorcoach, 6 nights lovely accommodations, Domed Observation Car rail tickets aboard the Grand Canyon Railroad, Grand Canyon tour, Lake Powell Cruise, entrance fees to all attractions, breakfast each morning, 2 lunches, 2 dinners, luggage handling and all taxes.
nal Park io at N er ci la G d an e on st w lo Yel June 1, 2019
Yellowstone and Glacier National Park
PER 1985 PERSON
$
DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $625.DEPOSIT OF $200 PER PERSON IS DUE TO SECURE YOUR SPACE; FINAL PAYMENT IS DUE BY 5/1/19.
• Cheyenne, Casper and the world famous Cody Stampede • National Historic Trails and Interpretive Center, old-fashioned trolley ride, tons of Western history • 2 days in Yellowstone National Park, Old Faithful and a Chuckwagon Dinner complete with wagon ride • Great Falls, Montana and Glacier National Park and Kalispell • Idaho Falls and the Old Montana Prison and Auto Museum • Salt Lake City, tour of State Capitol, and Temple Square • Canyonlands National Park and Black Canyon of the Gunnison National Park
PRICE INCLUDES: Fully escorted tour aboard a luxury motorcoach, expert tour guide throughout entire trip, lovely accommodations, 9 breakfasts, 4 lunches, 2 dinners, all sightseeing as described, luggage handling, all taxes.
ate Lavender, Wine and Chocol 275
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Departs July 14, 2019
A tour to experience the finer things in life!
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We depart Colorado Springs for the beautiful Chatfield Farms and Gardens. Here we’ll experience a private tour accompanied by a docent. We’ll see lavender fields, the Butterfly House, learn about their past and present agricultural history and visit a restored 1928 dairy barn. Then on to Balisteri Vineyards, an award winning winery. After a lovely tour of their wine making facilities we’ll settle in for a lovely, gourmet lunch, complete with desert. After lunch it’s on to the Buell Theater for the performance of Charlie and the Chocolate Factory. “Roald Dahl’s amazing tale is now Denver’s golden ticket. It’s the perfect recipe for a delectable treat: songs from the original film, including “The Candy Man” and “Pure Imagination.” It’s your chance to experience the wonders of Willy Wonka like never before! PRICE INCLUDES: Roundtrip transportation aboard a luxury motorcoach, fully escorted tour, excellent seating for the show, gourmet lunch, wine tasting, all entrance fees and completely tour as described.
ins of Colorado ra T c ri to is H d an s or ol C l Fal October 3, 2019
5 days of historic trains and breathtaking scenery
PER 1,475 PERSON
$
DOUBLE OCCUPANCY. SINGLE SUPPLEMENT IS $350.
Day 1 Leave Colorado Springs west on Hwy. 24 to Leadville. We will board Leadville train for their fall colors tour. We finish the day at Glenwood Hot Springs Lodge that includes swimming and soaking in hot springs pool. Day 2 & 3 on to Palisade through Glenwood Canyon to lunch in Grand Junction. Then on to Wine Country Inn for 2 nights, including a vineyard visit in Palisade. We will also visit Grand Mesa, Cedaredge, famous for fruit growing, and enjoy Applefest. Dinner in Palisade is included in the tour. Day 4 Leave via the million dollar highway to Silverton for lunch. Then we board the Durango and Silverton narrow gauge to Durango. We’ll spend the night in Durango to shop and relax. Day 5 We head for Alamosa. There we will visit Monte Vista National Wildlife refuge, a home for over 20,000 migrating sandhill cranes, as well as other species. Lunch in Alamosa then back to the “Springs.” If time allows we may see Bishop Castle, built by one man. PRICE INCLUDES: Fully escorted tour aboard a luxury motorcoach, 4 nights elegant accommodations, breakfast each morning, 1 dinner, train tickets (Glass Domed Observation Car for Durango/Silverton Train,) luggage handling, all entrance fees and guided sightseeing as described, all taxes and surcharges.
QUALITY CRUISES AND TRAVEL Kris Monroe, Master Cruise Counselor
(719) 685-0544 • qualitycruisesandtravel@yahoo.com
Page 8
January 2019
LIFE After 50
Memory problems? Check your medicine cabinet By Jennifer R. Roberts, M.A.
M
any of us worry about memory loss as we age, and we look for new ways to prevent or minimize it. Did you know that many prescriptions commonly found in the medicine cabinets of adults over 65 can increase your risk of cognitive decline? Age slows us down, and that includes our circulatory and digestive system, liver, and kidneys, all of which help metabolize or process medication. Slower metabolism results in the build-up of chemicals in the body, which poses a serious concern when taking certain medications or more than one.
Antihistamines and antidepressants Do you suffer from allergies or depression? Medications commonly used to treat allergies, nausea, and depression, as well as some drugs used for urinary incontinence and some muscle relaxants can have temporary and long-term negative effects on memory and cognitive function for older adults. For example, you may have taken Benadryl for allergies or been prescribed an antidepressant such as amitriptyline. Researchers have found that taking two or more drugs in this category (known as anticholinergics) can cause temporary confusion. Continuous use doubles the risk of developing dementia.
Slower metabolism results in the build-up of chemicals in the body, which poses a serious concern when taking certain medications or more than one. Anxiety and insomnia Xanax, Valium, and other drugs used to treat anxiety, muscle spasms, seizures, and sleep problems can increase the risk of toxic build-up in brain tissue. These types of drugs (called benzodiazepines) can impair semantic memory (for facts, meanings, and general knowledge), recognition memory (for previously encountered people, objects, and situations), and the formation of new memories. Benzodiazepines also are associated with decline in attention, working memory (the ability to temporarily remember new information), and IQ.
Pain pills Opioids are highly addictive narcotics prescribed for pain, such as codeine, fentanyl, hydrocodone, morphine, and oxycodone. Opioids have been reported to impair short-term memory, which persists after discontinuing the medication, and the ability to learn new information.
Other medications that affect cognitive function In addition to the previously listed medications, many other types of drugs are associated with memory and cognitive impairment. These include statins (to treat high cholesterol), antiseizure drugs, beta-blockers (to treat high blood pressure), and sleep aids such as Ambien. Though the effects of these drugs on cognition are less consistent, they still may increase your risk of cognitive impairment. If you think your medications may be causing memory loss or other cognitive impairments, do not stop taking the medication without first consulting with your primary care provider. In many cases, different medications, behavior modifications, or long-term psychotherapy can be effective alternatives. If you are concerned about your memory, the UCCS Aging Center conducts baseline screenings and full neuropsychological evaluations. Please call 719-255-8002 to make an appointment. Jennifer Roberts, M.A., is a UCCS clinical psychology doctoral student and psychology trainee. Her current practicum/internships are at the UCCS Aging Center and Peak Vista Community Health Centers. For more information, contact Jennifer at jrober22@uccs.edu or call the UCCS Aging Center at 719-255-8002.
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January 2019
Page 9
LIFE After 50
ClOSe CONNeCTIONS afTer 50
I
A startling outlook for a New Year
’ve been reading this choose which ones to deal book which has given with, we feel empowered. me a somewhat awakened The goal isn’t to feel outlook for the New Year. better temporarily by Unfortunately, I can’t tell finding ways to minimize you the title because it our challenges through would offend many positive thinking or readers. addictive highs. It’s to But the subtitle is, “A By Nancy Norman face them and get on with Counterintuitive Approach solving them using our to Living a Good Life.” It’s values such as honesty, a best seller by Mark Manson, blogger dependability, kindness, compassion, turned author, whose wisdom is not determination, etc. necessarily new but his gutsy Example. My cousin Carol had a rendition is. He writes with “profane, beautiful daughter who, at 21, was ruthless humor.” It’s startling, even killed in a car wreck. The choice was shocking, but oh so real. obviously not the accident. But what Manson talks about living a Carol did with it was her choice. The “radical form of responsibility: taking meaning she made of it was her responsibility for everything that choice. She chose to believe that she occurs in your life, regardless of can’t know why this happened but the who’s at fault” (my emphasis). It God she believes in had His reasons means we are always choosing—not for taking her daughter. the problems that come our way but And though the loss is always which ones to address, the meaning with her, Carol now goes on to recall we make of them and our reactions to the events of her daughter’s life, enjoy them. When we face our problems and her own sisters and friendships, take
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When we face our problems and choose which ones to deal with, we feel empowered. care of her house and her husband who’s recently had a brain stem bleed. She doesn’t allow her grief to dominate most days. Her solution is to live as fully as possible, never escaping the heartaches. “Our brains are meaning machines,” Manson says. And the meanings we make out of our experiences aren’t always helpful. One rock star who was kicked out of a band decided it was because he was a failure. So he decided to create a new band and become successful. The problem was his yardstick for measuring success. He believed he had to sell more records than the band he left—then he’d be a success. He went on to sell millions of records, do several world
tours, but he didn’t sell more records than his former band. And today, he still considers himself a failure. Manson stresses evaluating our beliefs to see what needs changing, the willingness to discover our own flaws and mistakes so they can be improved upon, the ability to hear and say NO so as to define what we want in our lives, and contemplating our own mortality to “keep all our other values in proper perspective.” The full title of this book sounds cynical. It is not. It’s about finding out what really matters in our lives and what’s worthy of our energy and commitment—a New Year’s responsibility. Nancy Norman is a licensed clinical social worker, musician with The Storys duo and former “Intimacy” columnist for “The Wichita Eagle.” Email her at nancy@ pikespeakpublishing.com.
Page 10
LIFE After 50
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January 2019
asK gaBBy gayle Dear Gabby Gayle: The letter from “Miserable” in a recent column... mentioned that her husband “handles the finances and keeps them close to himself”. Let me tell you a story...My stepfather also handled the finances and kept them close to himself. My mother assumed all was OK financially, as they were able to buy what they wanted. When he died (after a long illness) my By Gayle Lagmanmother found a Creswick note he’d left her-it said she should file for bankruptcy. When all the bills came in she discovered she was facing $80,000 in credit card debt. With the help of a compassionate banker she made it through, but spouses should be fully aware of what is going on financially. Whether Miserable’s husband simply doesn’t want her to be bothered with finances, feels she is incapable or is actually hiding something, his position is wrong. If her name is on their checking/ savings/investment accounts, she should be able to examine them, by going directly to the financial institution if necessary. If her name isn’t on the accounts she should probably see an attorney if her husband won’t relent. Enjoy your columns-keep up the good advice. Sign me, “Seen it Before” Dear Seen it Before: Thank you for writing. This happens far too often. Please, Readers, take heed! GG Dear Gabby Gayle: I read in one of your columns some time ago that one of your biggest fears is that your children will start treating you as if they are the parent and you are the child. I’m here to tell you that is happening to me. I had a recent surgery and complications and since then they are telling me I need to think about assisted living, move into sheltered living, etc. I had given my daughter Power of Attorney so she could pay my bills while I was down. I have completely recovered and I am back to all my old routines. My mind is good, I’m a good driver, have an active social life. I don’t know what happened during my down time. It is as if they think they should take over my decision making
See GAYLE, page 11
January 2019
Page 11
LIFE After 50
GAYLE/from page 10
ON THIS DaY ...
and my business. I do not want to offend them but how can I get them to lay off!? Signed, Still OK Dear OK: I don’t know what changed in your children, but I can guess! Maybe they thought their active mother was invincible, and then all of a sudden they had to face the fact that she would not be around forever. Or, they felt like maybe they had not paid enough attention to you and are trying to make up for it. I do not think this is a big problem. Having kids that care is a wonderful thing. I think you should thank them profusely for being there for you and let them know you will call on them when you need something. Let them know that their time spent with you is the most valuable thing they give you. You should see the letters I receive from those who have children who do not appear to care! Good luck, GG If you have a question for Gabby Gayle, please send it to “Ask Gabby Gayle” in care of this newspaper or email it to Gabby at lagmancreswick@ gmail.com.
Photo courtesy of Colorado Springs Pioneers Museum
On Jan. 24, 1928, the contract which moved Alexander Industries from Englewood to Colorado Springs was signed. Construction for the facility took place the same day. The Pikes Peak Exhibition Club donated the land to entice Alexander Industries to Colorado Springs. This land was previously used as rodeo grounds. A celebratory event, hosted by the Colorado Springs Chamber of Commerce, followed later in the week. When they moved from Englewood, it was reported that it took nearly ever van, truck, and wagon in Colorado, western Kansas, Nebraska and some of the Dakotas. Alexander Film was once the largest producer of theater film advertising, with clients including Samsung and Seven-Up. Alexander Aircraft is best known for its Eaglerock aircraft. Alexander Industries also included Alexite Engineering Division which produced a plaster aggregate. The business was located at 3200 North Nevada Ave. This photograph was taken at their facility, undated.
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January 2019
LIFE After 50
Don’t run away on Vet Day By Sara Ferguson Dear Ms. Kitty, This year, I’m resolving to take my cats to their veterinarian for their yearly checkups, even though they get so scared it breaks my heart. Is there anything I can do to make it easier on them…and me?
You’re not alone being stressed on Vet Day! Research says that 38 percent of cat guardians get stressed just thinking about it and over 20% of vets don’t even examine their own cats yearly. The biggest obstacle is getting your cat there. The second we get out the carrier—aka the Transportable Torture Device—our cats usually vanish. It’s no wonder we are stressed too by the time we actually get to the vet. At Happy Cats Haven, we work with the most stressed cats, those who
have lost everything they knew and loved. Here are 10 tips we use to make Vet Day as stress-free as possible.
Cat friendly vets
The days of stressing cats by ignoring their terrified—but subtle— body language may be waning. Many practices are now certified in Fear Free Handling. Some vets are also certified to be Cat Friendly Practices. These clinics have taken the time to learn how to minimize your cat’s stress. A cat who is less stressed will be easier to examine … and easier to treat. If your vet has a busy, noisy, multi-animal practice, consider letting them know you have arrived and wait in the car for them to get you.
Start early
Get out your carrier as soon as you make the appointment, ideally weeks in advance. Put it in a corner of a room where you hang out with your cats. The goal is to make it just another piece of furniture.
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The most heartbreaking stories are ones where the cat was put in the carrier only to have it break open when picked up, dumping the cat out to run away, terrified. Check your carrier for missing pieces and make sure all fasteners are working properly. If anything is suspect, use a bungee or two to wrap around the carrier.
Carrier camo
Cats in stress search out small, dark places to sooth themselves. Change the carrier from being a torture device to being a place your cat wants to be. Take an old pillow case or piece of fabric and drape it over the carrier from side to side, covering the holes. Slit it the short way so you can reach
the handle. Also place your cats’ favorite bedding in the carrier.
Reward, reward, reward
Every day, place some of your cats’ favorite treats in the carrier to eat at their own pace. Soon your cats should be having a good experience there. They may even choose to go in the carrier on their own, which is exactly what you want!
Treats before surgery
If you have to remove your cats’ food for surgery, try some fish flake treats. They appeal to most cats but will not compromise their food ban. Another option is to offer just the gravy from canned food, no more than 1/4 teaspoon.
Lie in wait
The night before Vet Day, make sure your cats’ food runs out, especially if you free feed. If you schedule feed, feed them a little less than normal. On Vet Day, get out your cats’ most favorite treats. Toss them into the very back of the carrier. If they are crunchy, try to hit the carrier wall so the cat hears them. Stand nonchalantly by the carrier.
See VET DAY, page 13
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VET DAY/from page 12 The second your cat is mostly inside, purposefully and quickly shut the door, using the door to push the cat all the way inside. Do not shut the door on the cat’s tail! Quickly lock the door so the cat cannot escape.
Last resort
If you can’t get your cats to go in the carrier on their own, do not chase them down. Get out their breakfast and take it into a bathroom. If they haven’t eaten since the night before, they should be interested. Let them eat a little and then quietly bring in the carrier, keeping them in the room. Tip the carrier on end with the opening at the top. Pick up your cat and place him or her tail down in the carrier. Research shows scruffing can be detrimental, but this is one case where a swift scruff to quickly put the cat in the carrier may help immobilize him or her with the least trauma.
Keep it level
Your carrier should be already covered. Either carry it from the bottom or keep it level when carrying by the handle. Swinging your cats around when you move them only scares them more.
Soothe the ride
Play soft music in the car, like classical or light music. If the cat cries, speak occasionally in soft tones but try not to encourage meowing. WIth a little planning, everyone can be less stressed on Vet Day: you, your cat and your vet included! Sara Ferguson is the Director of Happy Cats Haven. Ask Ms Kitty is a free helpline offered by Happy Cats Haven and Colorado Cats Boarding, and sponsored by Maddie’s Fund. If you need help with your cat’s behavior, go to HappyCatsHaven.org.
Page 13
LIFE After 50
Five myths about the flu By Dr. David Severance Chief Medical Officer UnitedHealthcare of Colorado
F
all has arrived, and so has the annual flu season. While flu – or influenza – is most serious for older Americans and people with certain chronic conditions, influenza can affect people of all ages and lead to hospitalizations, significant health complications and even death. As many as 35 million flu cases are expected this year, starting in October and continuing into May, according to the Centers for Disease Control and Prevention (CDC). The peak months are December through February. Most people have likely had the flu at some point – with symptoms such as a constant cough, sore throat, a runny or stuffy nose, body aches, headaches and fatigue – yet many myths and misperceptions remain. Here are five myths and facts that can help you and your loved ones reduce the risk of catching the flu. Myth: Flu shots don’t really work. Fact: The flu vaccine reduces the
Free tax preparation help available AARP Foundation Tax-Aide offers free tax preparation assistance and electronic filing beginning Jan. 31 and continuing through April 15 at nine locations in Colorado Springs. AARP Foundation Tax-Aide volunteers are trained and IRS certified each year to ensure they know and understand the latest changes to the US Tax Code. Check the Tax Aide Site Locator (https://www.aarp.org/ FindTaxHelp) for locations or call 888-227-7669 toll free.
risk of contracting and spreading the disease by up to 60 percent, according to the CDC. The vaccine’s effectiveness depends on multiple factors – including the amount of time between vaccination and exposure to the disease, your age and health status – yet studies show that the flu vaccination benefits public health, especially when the vaccine is well matched to that year’s circulating viruses. Myth: I got vaccinated last year, so I should be good for this year, too. Fact: The flu virus changes each year, so flu vaccines change to keep pace. Plus, the body’s immune response to a flu vaccine declines over time, which means a yearly vaccination is the best option. Myth: I exercise and eat healthy, so I don’t need to get vaccinated. Fact: It is true being healthy may help you recover from illness more quickly, but it won’t prevent you from getting or spreading the flu virus. Even healthy people can be infected and spread the flu virus without showing symptoms. Myth: The flu vaccine is only
necessary for the old and very young. Fact: The CDC recommends flu shots for everyone six months and older. Getting vaccinated later in the flu season – through January or even after – can still be beneficial. It is important to start early in the season for children, as two doses of the vaccine may be necessary, with the shots given at least four weeks apart. Myth: Getting the flu is not that serious. Fact: The CDC reports that more than 200,000 people are hospitalized from flu complications each year, while 36,000 die from it. Reducing the risk of flu is especially important for people who have certain medical conditions, such as asthma, diabetes or chronic lung disease; and for pregnant women, young children and people 65 and older. Now is the time to get a flu vaccine, which is considered preventive and in most cases is covered through employer-sponsored, individual and Medicare and Medicaid health plans. Vaccines are available through primary care physicians and convenience care clinics. Visit the CDC website at cdc.gov/ flu to search for a nearby care provider based on your zip code.
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Page 14
January 2019
LIFE After 50
Comforting dishes for cooler days T
here’s almost nothing like a warm dish to help melt away the chills of winter. Combining classic flavors and a blend of comforting spices, this Roasted Turkey and Cranberry Soup is a warm-up waiting to happen on a cold day. For a hearty breakfast option, Sweet Orange and Cranberry Muffins can feed the whole family – simply bake the flavorful pastries a day ahead then warm the morning of for a quick, hot breakfast. If the craving for comfort food strikes when you don’t have time for a home-cooked dish, consider scratch-made options available at restaurants like Sweet Tomatoes or Souplantation, where guests can find 50-foot salad bars, soups, hot pastas, freshly baked breads, muffins and desserts. It’s a one-of-a-kind dining experience that allows guests the freedom to create their own wholesome meals in a family-friendly atmosphere. Find more information at souplantation.com or sweettomatoes. com.
Roasted Turkey and Cranberry Soup Yield: 1 gallon
1 pound turkey breast meat
16 c water, divided 8 oz. carrot, diced into 1/4-inch pieces, divided 8 oz. celery, diced into 1/4-inch pieces, divided 1/2 pound butter or margarine 2 T minced garlic 2 c yellow onion, diced into 1/4-inch pieces 1 1/2 c white flour 1/2 c turkey base 1 1/2 t kosher salt 1 1/4 t ground black pepper 1/2 t dried sage 1/2 t dried marjoram 1/4 t dried rosemary 1/4 t dried thyme 1 3/4 c heavy cream 1/4 c chopped Italian parsley 3/4 c dried cranberries, diced Cook turkey in oven. Slice into bite size pieces. Reserve to add to finished soup. Heat five cups water to boil. Cook 4 ounces carrots and 4 ounces celery 8 minutes until soft. Strain and cool in cold water. Reserve to add to finished soup. Melt butter. Add garlic, onion, remaining carrots and remaining celery. Saute 5 minutes. Stir in flour and continue cooking 5 minutes on low-medium heat.
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Add remaining water and turkey base. Blend until smooth. Add salt, pepper, sage, marjoram, rosemary and thyme. Heat to 190 F or
11 oz. white flour 3 oz. wheat flour 1 1/2 T baking powder 1 t table salt 7 oz. white sugar 1 1/4 c buttermilk 2/3 c canola oil 2 eggs 1/4 c orange juice concentrate 2 T fresh orange zest
See RECIPES, page 15
January 2019
Page 15
LIFE After 50
RECIPES/from page 14 1/2 c whole cranberries in sauce Sugar topping: 1/2 c brown sugar 1 T powdered sugar Mix flours, baking powder and salt until thoroughly combined. Combine white sugar, buttermilk, canola oil, eggs, orange juice concentrate and orange zest. Beat to dissolve sugar. Mix cranberry sauce, wet mix
and dry mix until thoroughly combined. To make sugar topping: Mix brown sugar and powdered sugar thoroughly to combine. Heat oven to 350 F. Spray muffin pan with quick release spray. Scoop muffins into pan. Top each muffin with 1 teaspoon sugar topping. Bake approximately 15 minutes.
Pssst... My name is Nora, can we talk? Safe Place for Pets takes such good care of me and my kitty buddies, as well as the pets being fostered in loving homes until a new forever home is found for us. Do you know it takes a “village” to care for all of us, and our humans volunteer their time to be sure we all have a good life until we find our new home? I hear that they have many opportunities for humans to volunteer to help take care of us. Take a look below at what you can do to join in the rewarding purpose of helping Safe Place continue their great mission of ultimately finding forever homes for pets of terminally ill people.
VOLUNTEER OPPORTUNITIES: • Working at our SP4P Welcome Center • Helping to care for the cats at our Cattery • Events/Fundraisers • Wellness & Placement Volunteers Including: Pet Assessments, errands for clients, exercising dogs, transporting pets to grooming and veterinarian appointments • Foster for incoming pets I hope I will be adopted soon with my bonded sister, but in the meantime, I hope you will come meet me and the gang (humans and pets).
Go to SafePlacePets.org to browse and you can apply to volunteer online and/or call and leave a message at:
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Page 16
January 2019
LIFE After 50
fITNeSS afTer 50
G
Escape from Death Valley 2019 - Part I
oodbye 2018, and Terry Reuer good riddance! Her five siblings all Goodbye procrastination. had serious health Goodbye sugar and problems. She was 198 sweeteners. Goodbye pounds on the day she processed food. Goodbye woke up and realized she complacency and needed to lose weight or weakness. she would become I will no longer be a unhealthy, too. She slave to my base-automatliterally woke up and said, ed habits. Instead, I will ‘That’s it.” She went replace them with By Vicki Morgan through her kitchen and intentional habits. I will do tossed all the white sugar, some form of exercise white flour and processed every day and live my life in gratitude carbs. That step, in itself, is extremely and balance. And I will do all of this hard to do. But she did it, and focused … starting tomorrow. instead on eating lean protein and Sound familiar? Yeah, join the vegetables. At first, she had a lot of club. As a personal trainer, I’m sugar cravings. But those went away supposed to be an example of after a couple of weeks. discipline and healthy living to my Those cravings are hard to ignore. clients. On the outside, that’s what I I know. I’ve done it myself. But just look like. But on the inside, I’m a total by changing her diet, Terry lost 50 mess. So yeah, we’re in the same boat. pounds. That’s when she started Every bite of refined, processed crap exercising at her local gym. “Before I lost 50 pounds I was too self-con… every day we bow to the “couch potato god” … is another step towards scious to go to a gym,” she said. At first, she struggled to walk on a Death Valley. And guess what? We’re all headed treadmill for a half hour. When she started working with a personal there together. trainer, In my desperate desire for Reuer couldn’t do a push-up or a motivation in 2019, I started pouring squat. “My heart rate was too fast, my through senior citizen transformation balance was terrible” she said. She stories. Wouldn’t you know it … I decided to train for a Tough Mudder found my inspiration; in the form of race. For nine months, she trained six stories, and in the form of pictures. days a week, twice a day, to be able Real, un-doctored pictures of seniors compete. By her mid-60s, Terry had who finally put their foot down, lost 80 pounds. Here are her girded themselves with full-blown suggestions: determination and kicked their own 1. Find your reason. butts into submission. So for the next 2. You’re never too old to be several months, Lord willing, I am healthy. going to pummel you with pictures 3. Shed the negative people. and stories of seniors who are fighting the good fight. I hope they inspire you as much as they inspire me. Let’s join them … and take the next train out of Death Valley together.
Matt Manning
Money was an excellent motivator for Matt Manning. He dropped 40
pounds and gained muscle, which led to his $50,000 grand prize win. He went on to win Bodybuilding.com’s 12-week fitness competition, the “$100,000 Transformation Challenge.”
Not impossible ... just one tough mudder
The hardest part is sticking with the program. It’s not impossible, but it requires self-sacrifice. You’re sacrificing complacency for discipline, depression for motivation and crappy food for healthy internal organs. Oh, and in case you hadn’t noticed in the pictures, getting healthy will give you a bonus facelift. It happens. Tummy tuck and facelift for free. You can’t
beat that kind of sacrifice. See you in the gym! Vicki Morgan is a Senior Strength Trainer at Flex Gym & Fitness. She also is a technology tutor for seniors and a podcast writer for Kim Komando. You can reach her at victoryfitnessteam.com. Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.
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January 2019
Page 17
LIFE After 50
WOrDS Of lIfe
Hope for the New Year By Kay Owen-Larson “Jesus Christ is the same yesterday and today and forever.” Hebrews 13:8
A
s you enter the new year, ponder these additional names, titles, metaphors and descriptors of Jesus. Think what each name means in each situation that you may find yourself in this year. You will find that He is sufficient for every situation — large or small. You might want to look up each name and see the context in which they are given. I pray you will be blessed as you discover anew all that Jesus can mean in your life. Advocate, Alpha and Omega, Author and Perfecter of our Faith, Beloved, Branch, Bread of Life, Bridegroom, Bright and Morning Star, Chief Shepherd, Chief Cornerstone, Christ the Lord, Christ the Wisdom of God, Christ the Son of God, Counselor, Dayspring, Day Star, Deliverer, Door, Faithful and True, First Begotten, First Born of the Dead, Foundation, Fountain, Friend of Sinners, Good Master, Head of the
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Church, Heir of All Things, High Priest, Holy One, Horn of Salvation, I Am, Image of God, Immanuel, Judge, King of the Jews, King of Kings, King of Glory, King of Zion, Lamb of God, Light of the World, Light to the Gentiles, Living Bread, Living Stone, Lion of the Tribe of Judah, Lord of Lords, Lord of All, Lord of Glory, Lord, Strong and Mighty, Master, Mediator, Messiah, Mighty God, Offspring of David, Passover, Physician, Precious Corner Stone, Prince of Peace, Rabbi, Redeemer, Resurrection and Life, Rock, Root of David, Savior, Servant, Son of God, Son of Man, Stone, Sure Foundation, Teacher, Truth, Vine, Way, Wisdom, Wonderful, Word Become Flesh. As you press into the new year, remember the words of Paul in Philippians 3:13, 14, “This one thing I do, forgetting those things which are behind … I press toward the mark of the prize of the high calling of God in Christ Jesus.” Have a very blessed New Year!
578-0035 HENRY B. EASTLAND ATTORNEY AT LAW
• WILLS • TRUSTS • SINCE 1972 • ESTATE ADMINISTRATION • GUARDIANSHIPS • CONSERVATORSHIPS • CONTESTED ESTATE MATTERS • HOURLY FEES • FREE PARKING
320 E. Costilla
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Dear Neuropathy Victim, I hear every day from people suffering with numb, burning and painful feet. They want to know-“is there anything that has been proven to help with these terrible feelings and this worsening condition”. Patients are coming from Canon City to Castle Rock, Divide to Peyton, from all over the State because I am often their ‘last resort’ doctor. If I can’t help them, they will have no where left to turn. They, like you, have usually been told, “Well, you probably have neuropathy so here is your prescription for pain medication”, and / or they’ve been told, “there’s nothing that can be done for the neuropathy in your legs and your feet” except to block your ability to feel your pain with seizure medications or anti-depressants like Neurontin and Lyrica. Many have already suffered some of the awful side effects of these medications that are mistakenly called ‘nerve needed in neuropathy patients). It could reduce drugs’. We have many patients that come in with and/or eliminate pain is as little as 20 minutes and Neuropathy caused by Diabetes. Some have had was changing the lives of patients with severe deback pain, Stenosis, and/or leg pain caused by bilitating pain in offices across the nation. Their herniated, bulging, or delaser light also had the ability generated spinal discs which “Before I came here, to re-grow and strengthen the compress the delicate nerves I was in a lot of small nerves found in the feet in your back that travel down pain with my feet. and hands, allowing the body to your legs and feet. Maybe I could not sleep at to heal and reverse the devasyou, like some of my patients, night, sometimes tating effects of this disease. have neuropathy following 24 hours a day. It Do our proprietary protocols successful chemotherapy. would not go away. work? Now these very long nerves Most of the time it was like walking This is a common question have become damaged by the on gravel; and that was always there that I am asked. The answer is chemotherapy that saved your for many, many years. I also had frankly, yes. In a nationwide life, but now you are stuck pain on the side of my leg but my study of similar neuropathy with the residual pain and feet were so painful, nothing would treatment centers, patients burning from the damaged help. Ice, heat, excercise and medi- reported experiencing a 92% nerves. Your life, as so often cine wouldn’t help. I got different satisfaction rate following I hear from patients, can only kinds of medicine, it wouldn’t help. completion of their treatment be described as a “living hell,” I also had many creams, it didn’t protocol. The question is, Will and you may be coming to the help. Now I feel wonderful. I can our treatment therapy work end of your rope. These small sleep again at night. I sleep 10 hours for you? It is based upon sevfiber nerves in your legs and if my daughter doesn’t wake me up eral factors such as the cause feet are most likely damaged and this has changed my life. I have of etiology of your symptoms, and you are in CONSTANT so much energy and I feel 95% bet- the ongoing assault to your peEXCRUCIATING PAIN! ter right now. I am so thankful and ripheral nerves, your compliDo You Have Severe Neu- I praise the Lord for bringing me ance to the treatment schedule ropathy Pain? here.” ~ Ilse C and home care regimen, and a We have successfully helped “Before I came to satisfactory result in signaling thousands of Neuropathy sufto Dr. Smith’s Cen- the ability for you to qualify ferers, just like you, all over ter, I was having a for our advanced Neuropathy the country. Do you have feet lot of burning and Treatment Protocol. that are so swollen that the hurting in my feet Introducing the Smith Neuskin is shining or discolored and it was really, really bad. Since I ropathy Treatment Protocol red and purple? Are your toe have been coming to this office I no Using the latest in technolonails thick, white and crum- longer have burning and tingling in gy, I offer non-invasive, NO pling with nail fungus? Have my feet and I’m so thrilled that I’m DRUG, non-surgical, and 1825 M you lost the ability to feel heat better.” ~ Irma M. painless neuropathic pain Colorad and cold correctly? Are your treatment. I am helping pafeet and toes numb, tingling, freezing, or burning? tients reduce or even eliminate the symptoms asHave you had decreased balance and find yourself sociated with neuropathy pain using Proprietary concentrating while walking so you don’t fall? Neuropathy Treatment Protocols, very specific These are just a few of the symptoms we see with non-surgical, non- invasive, relaxing reintegration Peripheral Neuropathy. and stimulation protocols of peripheral nerves to Can we help everyone? increase their function quickly. Also, proper diNo, unfortunately not. There is a point in neuropa- etary and nutritional support as well as easy to thy where the damage is so extensive that our NO implement home care. DRUG, NO SURGERY approach can no longer be effective. So the sooner we examine the extent Call today to see if our Neuropathy Pain Relief Protocol will help you to reduce or eliminate of your nerve damage, the better. your foot or leg pain. For a limited time we What we do really works. We are one of only about 150 clinics nationwide are offering the Consultation and Neurofoot that have been trained on very specific protocols Analysis for only $47 (normally $127). We are that regenerate damaged nerves, helping nerves committed to getting down to the cause of your to function better, and decrease and even com- symptoms, accurately defining the severity, the pletely remove all symptoms associated with the character and quality of your nerve problem, as diagnosis of peripheral neuropathy. We are us- well as contributing factors to see if you are a posing very specific, state of the art, breakthrough, sible candidate for our help. Once you have been non-invasive and non-drug treatment procedures fully evaluated fully you will know if you are a for the relief of severe and constant foot and leg candidate for this new painless, safe, and very effective Neuropathy Pain Relief Program. pain caused by neuropathy. New Non-Surgical Painless Laser Treatment Dr. Terry Smith, DC Works Fast… About four years ago I learned about a new type 1825 St.C Unit C 1825 MainMain St. Unit of non-surgical and painless laser treatment from Colorado Springs, CO 80911 Colorado Springs, CO 80911 Italy. I learned that it was working wonders with severe, constant, chronic pain. It had the ability Does not apply to federal beneficiaries. to quickly increase circulation to an area (much
719-390-5404
Page 18
January 2019
LIFE After 50
PiKes PeaK LiBrary District Medicare 101
Are you thinking about retiring in the next few years? Are you unsure about how health insurance and Medicare will affect you once you turn 65? Join us to learn about Medicare and your health insurance options. PPACG Area Agency on Aging staff will cover the basics of Medicare A, B, D and all other insurance options. Registration required. Monday, Jan. 7, 5:30-7:30 p.m. Cheyenne Mountain Library, 1785 S. Eighth St.
Top Ten Estate Planning Mistakes
Rabea Taylor from Lewis, Khun, and Swan PC will be speaking on the top ten estate planning mistakes. Please note that this is not a will drafting clinic, but rather an opportunity to learn about the various parts of an estate plan and what mistakes to avoid. Registration Required. Tuesday, Jan. 15, 6-7:30 p.m. High Prairie Library, 7035 Old Meridian Road in Falcon
Basic Estate Planning
Learn about basic estate planning from attorneys at Colorado Legal Services. This program pairs well with the Basic Probate program on the same day. Registration Required. Monday, Jan. 28, 3-3:45 p.m. East Library, 5550 North Union
Basic Probate
Learn the basics about probate from attorneys at Colorado Legal Services. This program pairs well
Tired of paying too much tax? Call Your TaxLady
Kathy Bylkas, EA, CPB
with the Basic Estate Planning program on the same day. Registration Required. Monday, Jan. 28, 4:15-5:15 p.m. East Library, 5550 North Union
Seed Library Event: Seed Selection
Come join Marc of Double M Farm in Falcon for a hands on workshop designed to help you select the best seed for your garden on the Eastern Plains of Colorado. Bring your catalogs and dreams and learn how to plan for quantity, variety and harvest. Everyone is welcome! Saturday, Jan. 26, 10 a.m. High Prairie Library, 7035 Old Meridian Road in Falcon
Rockrimmon Art Buddies with Deb Ross
Join us for art demonstrations and activities or bring your own project to work on and share in a group setting. Local artist and instructor Deb Ross will be on hand to explain and inspire. Basic drawing and painting materials will be available for your projects. Thursday, Jan. 3, 1 p.m. Rockrimmon Library, 832 Village Center Dr.
Hooked on Crochet!
Come crochet with a small group and help each other with your crochet projects. Or just socialize while you hook. No registration required. Everyone is welcome.
eVents
Thursdays, Jan. 3 and 17, 10 a.m. Cheyenne Mountain Library, 1785 S. Eighth St.
Yarn-Tastic!
Bring your own needlework project, share ideas, and learn new skills. Refreshments provided. Fridays, Jan. 4 and 18, 1-3 p.m. Rockrimmon Library, 832 Village Center Dr.
Binders Keepers
Join us for a bi-monthly meeting for bookbinding enthusiasts or wannabes. We meet to share creative ideas, techniques, skills, and of course, handmade books. Every meeting also includes a demonstration that is relevant to bookbinding. No registration required. Everyone is welcome! Saturday, Jan. 12, 2-4 p.m. Library 21C, 1175 Chapel Hills Dr.
Ruth Holley Crafter’s Group
Join this group of hand crafters to share ideas, socialize, and work on a project. Mondays, Jan. 14 and 28, 1:30 p.m. Ruth Holley Library, 685 North Murray Blvd.
Stitch-Wits
Calling all knitters, crocheters, quilt pieceworkers and all other needle art workers to come stitch in community. Everyone is welcome! Monday, Jan. 14, 6:30 p.m. Old Colorado City Library, 2418 W. Pikes Peak Ave.
When you’re ready to sell your stamps, coins & collectibles for more, Colorado Stamps & Coins @ TheWorldUnhinged.com will buy them all When you’re ready stamps, andto paysell you your top prices on the coins spot! &
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U.S. & WorldWide StampS, CoinS & paper CUrrenCy F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS old letterS & CorreSpondenCe F old poStCardS F military itemS 1780’S - 1960’S vintage bronzeS & original artWork F old pottery F vintage mining memorabilia SpaCe-related ColleCtibleS (photoS, doCUmentS, patCheS, etC.) F vintage mediCal deviCeS old poCket & hUnting kniveS F Sterling Silver flatWare F vintage bookS (UniqUe or hiStoriCal) old CameraS & photographiC eqUipment F old glaSS plate negativeS F old foUntain penS old SCrap JeWelry (gold & Silver) F vintage JeWelry F old poCket & WriSt WatCheS old advertiSing (paper, boxeS & metal itemS) F and mUCh, mUCh more!
F old StoCk CertifiCateS F aUtographS ChineSe ColleCtibleS (art, CarvingS, bronzeS, JeWelry, porCelain 1960’S & older) railroad itemS of all kindS (photoS, doCUmentS, timetableS, paSSeS, ColleCtibleS, etC.) old toyS & dollS F vintage native ameriCan itemS & JeWelry F old tokenS & medalS F old poStCardS F military itemS 1780’S - 1960’S ld letterS & CorreSpondenCe HaveoLife After 50 mailed to you every month for a v intage bronzeS & original artWork F old pottery F vintage mining memorabilia year. Fill out this form and send itSPOT with your check or WE WILL(photoS PAY TOP PRICES ON, pTHE SpaCe-related ColleCtibleS , doCUmentS atCheS , etC.) F vintage mediCal deviCeS money order (no cash, please) to: FOR PART OR ALL OF YOUR COLLECTION! old poCket & hUnting kniveS F Sterling Silver flatWare F vintage bookS (UniqUe or hiStoriCal) old CameraS & photographiC eqUipment F old glaSS plate negativeS F old foUntain penS Cedaredge PeakF Publishing, old SCrap JeWelryColorado (gold & SSprings ilver) FPikes vintage JeWelry old poCket & WriStLLC WatCheS P.O. Box 50125 F old advertiSing (paper, boxeS & metal itemS) and mUCh, mUCh more!
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January 2019
Page 19
LIFE After 50
LAUGHING MATTERS Principal’s observation
Submitted by Frankie Roland
My principal came to my classroom to do her annual observation of my teaching. I had told my students she was coming and they were on their best behavior. The lesson was going well and I told the class I was going to put a marble in the jar because of their good input and participation in the lesson. (A jar full bought popcorn and a movie.) As I reached for the marble jar, my principal held it out to me, dropping it in the process. Marbles flew everywhere and students immediately were on their knees grabbing them. When order was restored we continued the lesson, and the principal slipped out. I went with dragging feet after school to her office to get my evaluation. As I opened the door, she burst into laughter and said, “All I could think of was here are two teachers, and they are both losing their marbles!”
Road Trip
Submitted by Frankie Roland
My daughter drove from Colorado Springs to southeast Kansas with her three year old daughter to visit my husband and me, the grandparents. Although they broke it up into two days, the trip was still long for a three year old strapped in a car seat. When they pulled into the driveway our granddaughter was unbuckled and slid out of the car. She marched up to me, put her hands on her hips and said, “Grandma, I have three words for you - Fin al ly.”
Progress
Submitted by Tom Schenkel
If pro is the opposite of con, then the opposite of progress is obviously Congress.
Rules and Regulations Submitted by Beth Martin
Hospital regulations require a wheel- chair for patients being discharged. However, while working as a student nurse, I found one elderly gentleman already dressed and sitting on the bed with a suitcase at his feet who insisted he didn’t need my help to leave the hospital. After a chat about rules being rules, he reluctantly let me wheel him to the elevator. On the way down I asked him if his wife was meeting him. “I don’t know,” he said. “She’s still upstairs in the bathroom changing out of her hospital gown.”
Perkis of Having a Wife
Submitted by Jacque Stafford
A senior citizen said to his 80-year- old buddy: “So I hear you’re getting married.” “Yep!” “Do I know her?” “Nope!” “Is she good looking?” “Not really.” “Is she a good cook?” “Nah, she can’t cook too well.” “Does she have lots of money?” “Nope! Poor as a church mouse.” “Well, then, is she good in bed?” “I don’t know.” “Why in the world do you want to marry her then?” “Because she can still drive!”
The Perfect Dress
Submitted by Donna Morton
Jennifer’s wedding day was approaching and nothing could damp- en her excitement—not even her parents’ divorce. Her mother had found the perfect dress to wear and would be the best-dressed mother of the bride ever. A week later, Jennifer was horrified to learn that her father’s new wife had bought the exact same dress! She asked her to exchange it, but she refused. Jennifer told her mother, who graciously said, “Never mind, sweetheart. I’ll get another dress. After all, it’s your special day.” They went shopping a few days later and found another gorgeous dress. When they stopped for lunch, Jennifer asked her mother, “Aren’t you going to return the other dress? You really don’t have another occasion where you could wear it.” Her mother just smiled and replied, “Of course, I do, dear. I’m
Others r stay a while… rs and leave footprints f otprints on our hearts, fo and we are r never the same. re Off Offering ffe ff fering tra traditional r ditional burial ra cremation and cre r mation sites. re
Fairview Cemetery 1000 S 26th Street (719) 661-6361
Listed on the National Register of Historic Places – Serving Colorado Springs since 1875
A Sign of the Times
Submitted by Clark Bellington
As a little girl climbed onto Santa’s lap, he asked the usual, “And what would you like for Christmas?” The child stared at him open mouthed and horrified. “Didn’t you get my email?”
More Like Home
Submitted by a union card-carrying boilermaker (Local 374), life-long democrat and someone who sees humor on both sides of the aisle
In the retirement community of Sun City in Hilton Head, South Carolina last week, there was a bumper sticker on a parked car that read: “I miss Chicago.” So someone broke the windows, stole the radio, shot out all four of the tires, added an Obama bumper sticker, and left a note that read: “Hope this helps!”
Weight Gain 101
Submitted by Mary Fran Baldo
How come when you mix water and flour together you get glue? Then you add eggs and sugar and you get cake? Where did the glue go? You know where it went! That’s what makes the cake stick to your butt.
The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.
Submitted by Robert Walles
Last Christmas, Grandpa was feeling his age and found that shopping for Christmas gifts had become too difficult so he decided to send checks to everyone instead. In each card he wrote, “Buy your own present!” and mailed them early. He enjoyed the usual flurry of family festivities, and it was only after the holiday that he noticed that he had received very few cards in return.
wearing it to the rehearsal dinner the night before the wedding.”
Our focus is people...our residents... their lives...their families.
Buy Your Own Gift
SSome ome people come into our lives… and quietly l go. ly g. go
Evergreen Cemetery 1005 Hancock Expressway (719) 578-6646
Puzzled over this, he went into his study, intending to write a couple of his relatives and ask what had happened. Then he cleared his desk and under a stack of papers, he was horrified to find the gift checks, which he’d forgotten to enclose with the cards.
Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care
For more information or to schedule a tour, please call a facility near you. We accept Medicare, Medicaid, private pay and most types of insurance
Home of Aspen Living Center 1795 Monterey Rd., Colo. Springs, CO 80910
(719) 471-7850
Colonial Columns Skilled Nursing and Memory Care
1340 E. Fillmore, Colo. Springs, CO 80907
(719) 473-1105
Terrace Gardens
2438 Fountain Blvd., Colo. Springs, CO 80910
(719) 473-8000 Cedarwood Health Care Center
924 West Kiowa, Colo. Springs, CO 80905
(719) 636-5221
Page 20
January 2019
LIFE After 50
The Crossword
by Margie E. Burke
ACROSS 1 Wild guess 14 5 Flower with a 17 showy head 10 Attention-getter 20 21 14 First name in 24 fashion 15 As long as 27 28 29 16 Sly trick 34 17 Breezy 18 Roman date 37 19 Way, way off 41 42 20 Grace word 22 Juicy fruit 46 45 24 Beer buy 48 26 Proctor's call 27 Butt of jokes 50 51 52 30 Sky box? 58 31 On, as a lamp 34 How-to book 62 35 Somewhat 65 youthful 37 Life lines? 38 Attack locale 40 One's partner 61 Cheer starter 41 Like baboon's 62 Leer at 63 Audacity eyes 43 Footnote word 64 Composed 45 Boy toy? 65 Look closely 46 Kill, in a way 66 Not yet matured 47 Highly 67 "We the Living" decorative author 48 Word repeated DOWN after "Que," in 1 Picket-line song 49 Fly in the crosser 2 Drudgery ointment 50 Keep an eye on 3 It may be a lot 54 Foofaraws 4 Three-fingered 58 Believe, saluters 5 Bristle formerly 59 Dead to the 6 Excelled 7 Pitchfork part world 8 End of a race 1
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They say when you take in a stray animal, they show their appreciation for what you have done for them. SuSu, a young tabby mix that I took in, exemplifies this saying. Her love and protection have kept me feeling safe and secure in my home. As a single person, I now have a family. Her every move is a delight to the eye! She is queen of my abode, and rules quiety with grace. SuSu is my perfect companion and we are in sync. When I’m reading, she is quiet and reflective. When I’m upset she sits up and watches me in concern. If I go to bed in despair, she follows and comforts me by lying down beside me. When I’m moving about, she signals her desire to play. She continues to make me laugh and lifts my spirits. I have been blessed by loving SuSu and her loving me.
Copyright 2016 by The Puzzle Syndicate
9 10 11 12 13 21 23 25 27 28 29 30 31
Compensation On the ball Stereo system Flair A ___ pittance "Roots," e.g. Word of agreement Concerned only with one's own interests Painter's wear Put off, as a motion Part of "the works" Former capital of Japan Lavin or Blair
two men and a truck®
is bad for business. After all, more people are letting two men and a truck® do their moving than ever before. And why not. For just a few dollars more than renting a truck and trying to round up all your friends to help, it’s easi-
er to call two men and a truck®. Let us take care of everything. From packing to unpacking, every move can be tailored to meet your individual needs. Plus, it won’t cost you an arm and a leg, not to mention your back.
Present this couPon and receive $25 off boxes & Packing suPPlies when you move with two men and a truck® call (719) 576-6683 for details 3220 Fillmore Ridge Heights Colorado Springs, CO 80907
- Submitted by Josie Mares-Dean
32 Cay 33 Stew seasoning 36 Reviewing 39 Lawyer's fee 42 "...happily ___ after" 44 No angel 48 Ratty place 49 Wait on 50 "Cut that out!" 51 Advocate 52 Barbershop emblem 53 Dry 55 Cher or Aretha 56 Microwave, e.g. 57 Beach, basically 60 Perfect rating
9 out of 10 chiropractors agree.
4 Hour Minimum Not valid with Any Other Discount
I Love My Pet
Don, in Christmas red, and his dog Abby dressed up in holiday finery, were both doing their best to behave as they patiently waited for a shopper outside Trader Joes.
To submit photos of your pet, email a photo and a few lines about your beloved pet to anthony@pikespeakpublishing.com. Deadline is the 20th of each month.
SUDOKU
January 2019
Page 21
LIFE After 50
Happenings Through Jan. 5: Mountain Illumination Festival – take in the quarter of a million lights atop Williams Canyon as you walk through the winter wonderland. Open nightly 5-9 p.m. and located just west of Colorado Springs on Hwy 24, near Manitou Cliff Dwellings, 100 Cave of the Winds Rd. Cost is $25 for cars up to 10 people.
Jan. 11: Michael Reese & Spirit Machine, will bring a free concert of rock, blues, and jazz to Stargazers Theatre, 10 S. Parkside Drive. Michael Reese is a legendary Colorado guitarist and his band’s music will remind you of Stevie Ray Vaughn, Eric Clapton and Santana. Seating is first-come, first served and the music starts at 8 p.m.
Jan. 4-5: US International Duo Piano Competition, will be played by professionals, students and amateurs at the Broadmoor International Center, 1 Lake Ave, Fri 7-9pm, Sat 9am-9pm and Sun 1-6pm. The award ceremony will be held Sunday at 4. Seniors pay $5 per day. 303-797-1193
You and your loyal dog are invited to ‘Trails, Tails and Ales’ on Jan. 12. It’s a 4-mile hike, starting 10:30 a.m. at Black Forest Section 16. Its trailhead is at 8510 Burgess Rd. The hike will be followed by a beer at Black Forest Brewing. You’ll also learn a bit about beer tasting and brewing. The cost is $3 and to sign up call 719-520-6977 or register online at elpasoco.com/naturecenters.
Jan. 12: New Year, Healthier You: A Self-Care Holistic Fair lets you explore how holistic health and wellness professionals can improve your well-being and self-care needs in 2019. Admission is free. Come learn about herbs, toxic-free products, reiki, journaling, and life couching at Ivywild School, 1604 S. Cascade Ave, 10 a.m. to 3 p.m.
Jan. 5: Colorado Springs Fitness Expo will be held downtown at the Colorado Springs City Auditorium, 221 E. Kiowa, from 10 a.m. to 5 p.m. and includes: on-site fitness studios and clubs, on-site health and fitness vendors and live fitness classes. Admission is free.
Jan. 8-9: “The Sound of Music” the Rodgers & Hammerstein classic and winner of 5 Tony Awards will be performed at the Pikes Peak Center,190 S. Cascade Ave, at 7:30 p.m. It is brought to town by Broadway at Pikes Peak. To buy tickets ($35+) call 719-520-7469.
Jan. 12&16: “Adriana Lecouvreur” by Francesco Cilea, will be performed at the Met and you can see it live in HD 10:55 a.m. on the 12th with an encore the 16th on big screens at Tinseltown (1545 E Cheyenne Mtn Rd.), Cinemark (3305 Cinema Pt) or Regal (1120
Jan. 5: Old Colorado City Art & Wine. Local artist Phil Lear will give a presentation at the OCC Library, 2418 W. Pikes Peak at 2 p.m. then the group will walk to and tour Squash Blossom Gallery, and end up at the Sweet Elephant for a complimentary wine tasting. No registration is needed and it’s free.
Through Jan. 9: Manitou Art Center’s 1st Amendment Gallery offers a rich and large assortment of incredible work. It’s a free exhibition, open from 8 a.m. to 8 p.m. every day at Manitou Art Center, 513 Manitou Ave. in Manitou Springs. 719- 6851861
Jan. 8: “Butch Cassidy and the Sundance Kid” (1969) starring Paul Neuman and Robert Redford will be shown at Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave in Woodland Park. $5.75 includes the movie, popcorn and soda or coffee.
Jan. 8-9: Auditions for the Colorado Springs Chorale. You can be part of their 62nd season. Singers will be evaluated for vocal technique, range, sight reading and oral recall. Auditions are by appointment 6-10 p.m. at First Christian Church, 16 E. Platte Ave. 719-634-3737.
Silver Key
Home Delivered Meals
Make your life a little easier!
Freshly prepared. Friendly Visit. Enjoy the convenience of arranging home delivered meals for you or your loved ones. After registering by phone and choosing a 3, 5, or 7 day weekly meal plan, your choice of meal selections are conveniently made online or by returning an order form. To view this month’s menu and get more information, visit www.silverkey.org/home-delivered-meals. Silver Key Home Delivered Meals are available for anyone age 60+. To register, call 719-884-2370.
Interquest Pkwy). Tickets are $27+. Jan. 13: Jan.uary Winter Indoor Market is your chance to enjoy delicious farm foods, crafts and fantastic art, 11 a.m. to 2 p.m., at the Cottonwood Center for the Arts, 427 E. Colorado Ave. LET US HELP YOU
Grow Your Busines
Jan. 14: “It’s Not Just Black and White Photography.” Artists will speak about and display all types of monochrome pictures at Mountain Community Mennonite Church, 643 Hwy 105 in Palmer Lake, from 7-9 p.m. It’s free and open to the public.
Marketers like to talk Seven”: the idea that your marketing mess before they take acti research has shown ranges from five to t good rule of thumb.
Jan. 14 – March 4: Prospect’s Grief Support Group will meet Mondays for 8 weeks to focus on the needs of mourning, common grief symptoms, coping skills, adjusting to changes, and creating ongoing support. It will Frequency and Top of the Mind Awareness By increasing your brand exposure, Your customers are making buying be held 16222 Hwy 24awareness. in That’s the build brand decisions every at day based on oneW. you ultimate goal. We can help! factor: who comes to mind. Whether they’re choosing a restaurant, Woodland Park and the cost is $80 We are distributed from more than planning for retirement, shopping or 200 locations monthly. looking for an affordable senior (scholarships available). To register apartment, the decision making process is the same. Suggestions are Readers keep Life After 50 handy batted around based on businesses all month long. They see your ad callcome719-687-0549 Jan. the 10. that to mind. So how you getby through month – and, if you have your brand to pole vault into your customer’s subconscious?
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Jan. 15: “The Adventures ofTeller, Tom Serving El Paso, Pueblo and The Right Exposure. This is the condition where you can drive the bus. This is your chance for top of mind awareness, and it is within your control. The more frequently your customer is exposed to your brand, the more likely they are to do business with you. As you increase your exposure you build brand awareness.
Fremont Counties, in Colorado.
See HAPPENINGS, page 22
Dedicated to reporting relevant news to the lives of our readers, age 50 and older, since 1990. Distribution: 23,000 reaching more than 46,000 readers.
Here’s how help your b grow:
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Distribution: Colorado Springs • Broadmoo Palmer Lake • Black Forest • Gleneagle • Sec Fountain • Manitou Springs • Cascade • Gre Chipita Park • Woodland Park • Pueblo • Flo
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Page 22
LIFE After 50
January 2019
Happenings Sawyer” (1938) starring Tommy Kelly will be shown at Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave in Woodland Park. $5.75 includes the movie, popcorn and soda or coffee.
vs Denver University at Broadmoor World Arena, 3185 Venetucci Blvd. This rocking rivalry on the ice starts 7:30 p.m. For tickets ($9+) call (719) 477-2100.
Jan. 16: The Beat Goes On with the Patti Mack Band will be a live broadcast and video stream with an audience like the old supper clubs, free at The Gold Room, 18 S. Nevada Ave, from 7-9 p.m. Jan. 16: JJ Murphy, a music group that brings a soulful blend of folk, blues and jazz, will play at Front Range BBQ, 2330 W. Colorado Ave., 7:30-10:30 p.m. There’s no cover charge but don’t pass up the $3 drafts of Telluride Brew and the best Cajun food in town. Jan. 17: Martin Luther King Jr. Celebration. The Colorado Springs Pioneers Museum will kick-off the celebration with a community reception, free and open to the public from 5-7:30 p.m. at 215 S. Tejon St. Reservations are required: 719-3855990.
Celebrate the Pikes Peak Jazz and Swing Society’s 34th Birthday on Jan. 13, from 1-4 p.m. at the Olympian Plaza Reception Center, 975 S. Union Blvd. Under the direction of Steve Harget, the jazz group will perform great swing hits, Dixieland, sweet Latin favorites and music you loved from the 1920’s. Tickets ($15) are available at the door and there will be dancing, door prizes, a full buffet, dessert bar and cash bar.
Jan. 17: Murder in Buffalo Chip – where ranchers, gunslingers, gamblers, outlaws and church ladies abide. In teams, you’ll interact and question these characters to solve the murder mystery, at Stargazers Theatre, 10 S. Parkside Dr., starting at 6 p.m. The $50 admission will include the mystery event and a
delicious BBQ Western dinner. There’s a full service bar, too. For reservations: 719-476-2200. Jan. 18: “It’s Not You, It’s Me” – The Second City will take shots at heartbreak and the mire of relationships at the Fine Arts Center, 30 W. Dale St., at 7:30 p.m. The Second City has been a premier comedy club since 1959. For tickets ($36&) call (719) 634-5583. Jan. 18: Colorado College Hockey
by Tattoos t a Ashley 719-694-8140 - 3444 W. Carefree Cir.
A covenant protected community featuring low maintenance homes designed with your retirement years in mind.
Jan. 18-20: Home & Landscaping Show will display in many ways how to improve the value of your home. There’s hundreds of new products for remodeling, upgrading or updating. The show is Fri. 1-7pm, Sat. 10-6 and Sun. 11-4 at the Colorado Springs Event Center, 3960 Palmer Park Blvd. Tickets ($7) are available at the door. Jan. 19: Wolf Moon Hike will be an easy night hike on a moonlit trail in Fountain Creek Nature Center, 320 Peppergrass Ln. in Fountain. Make prepaid ($4) reservations by calling 520-6745 and be sure to dress for the weather! Jan. 19: Celtic Concert Fun, with Celtic music, folklore, Ceilidh dance and the Great Highland bagpipes. It’s all planned to beat the winter blues at the Rockrimmon Library, 832 Village Center Dr., 2 p.m. and it’s free – no registration required. Jan. 19: No Mercy 65, is live MMA cage fighting with up to 12 pro and amateur fights, at the Colorado Springs Auditorium 221 E Kiowa, from 6-10 p.m. Tickets ($30) are available at the door. Jan. 19: Women’s March in Colorado Springs, 2 p.m. at City Hall, 107 N. Nevada Ave. Moms Demand Action Against Gun Violence and other women’s groups will be in attendance. If you have concerns about issues impacting you as a woman during these last few
See HAPPENINGS, page 23 • Homes starting at $229,950 • 3 bedroom 2 bathroom • Front Yard Landscaping and Backyard Fence • Stucco exteriors & covered patios • A neighborhood park with mountain views close to Lake Pueblo
www.domegahomes.com 952 Peachcrest Drive, Pueblo, CO (719) 566-8245
January 2019
LIFE After 50
Page 23
Happenings Telluride Brew and the best Cajun food.
years, please join in. Jan. 21: Cleo Parker Robinson Dance Ensemble. As part of the Martin Luther King Jr Celebration this esteemed modern dance company, along with the Colorado Springs Chapter Choir of Gospel Music, will perform at Colorado College Armstrong Hall, 14 E. Cache La Poudre, at 7 p.m. Free and open to the public, no tickets required. Jan. 22: USAFA Chamber Recital. The US Air Force Academy Band will present their chamber recital with theme “Rhythm and Blue” and will feature true jazz along with jazzinspired contemporary music performed by a variety of eclectic ensembles. The free concert is at 7:30 p.m. at Packard Performance Hall, 5 W. Cache La Poudre. Jan. 23 & 30: CPR, AED and First Aid Training. Whether your job requires the training or you just want to get certified; these classes are for you. You’ll get the training to provide assistance when someone is faced with a cardiac or breathing emergen-
Jan. 24 – Feb. 10: “American Prom,” a new work from awardwinning playwright, rapper and poet Idris Goodwin, will be yours to enjoy at the Ent Center for the Arts, performed by the UCCS Theatreworks cast. For performance dates and tickets ($38.50+) call 719-2553232.
Colorado Springs Tribute to Bob Dylan will feature eight great performers at Stargazers Theatre, 10 S. Parkside at 7 p.m. on Jan. 18. If you love Dylan’s music don’t miss it! For tickets ($10+) call 719-476-2200.
cy, or needs First Aid. Upon successful completion, you’ll receive an American Red Cross certificate. CPR/AED is on 23rd, 6-9 p.m. and First Aid is taught on the 30th, 5:30-9 p.m. at Bear Creek Nature Center, 245 Bear Creek Rd. Pre-register by calling 719-520-6977. Cost: $50/class
May 2019
Call 719-900-7664 for more information.
or $75/both classes. Jan. 23: Feed the Dog is a high-energy jam-rock grass band. You’ll want to get up and dance with the beat! They will play at Front Range BBQ, 2330 W. Colorado Ave., 7:30-10:30 p.m. There’s no cover charge but don’t pass up the $3 drafts of
Jan. 26: The Great Fruitcake Toss. It’s been a Manitoid tradition since 1995. Enjoy this old-fashioned event of flying those leftover holiday fruitcakes at Memorial Park, 502 Manitou Ave, from 1-3 p.m. Fruitcake will be available for rent for $1. Jan. 26: Colorado Floyd – Celebrating 6 Years of Floyd. It’s a free anniversary concert of Pink Floyd music at Stargazers Theatre, 10 S. Parkside Dr, at 7 p.m. Seating is first-come, first-served so get there early!
See HAPPENINGS, page 24
Page 24
January 2019
LIFE After 50
Happenings You must ASK for your Discount, or use Coupon! Ace Hardware: Tuesdays 10% off regularly priced items AMC Chapel Hills theater: $5 All Shows on Tuesdays Arby's: 10% off food ARC: 50% Off on Tues & Sat plus Military gets 50% Off on Mon. Bargain Box Thrift: Tuesday 10% off Big Train Restaurant: Clip Coupon & Seniors 10% Off on Tuesdays Boston Market: 7% off Burger King: 10% off Carmike 10: Seniors pay $4.50-$5/tkt Carrabbas: 10% off Chili’s: 10% off Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.75 Colorado Springs Philharmonic: $3 off ticket at Pikes Peak Center box office COSTCO: Low Generic Rx Prices posted at Costco.com (not necessary to be a member) Culvers: 5% off Einstein’s Bagels: 10% off everyday or Mondays $7 Baker’s Dozen (13) Bagels Evergreen Café: (by Senior Center): 20% Discount Fine Arts Museum: Free on 3rd Friday of month Goodwill: Wed. 15% Off Greyhound Bus: Ages 62+ get 5% off fares ICON Cinema: Mon. & Tues. $6 IHOP: 10% off Jason’s Deli: 10% discount Joseph’s: Best Happy Hour 5-7 Mon-Sat. Josh & John’s Ice Cream: 10% Senior Discount Kimball’s Peak 3 Theater: Any show $7 Kohl’s: Everyday 15% Senior Discount La Baguette: (Downtown) $1.20 coffee for seniors McDonalds: Senior Coffee or Soda $.70 Old Country Buffet: 2-4pm M-F Senior Buffet $8.29 w/free drink Omelette Parlor & O’Furry’s: Buy 1 entree, get 2nd half off (clip coupon) Perkins: Discount 55+ Menu and Clip Coupons (see ad) The Pantry: Clip Coupon- Buy 1 Meal, Get 1 Half Off! Picture Show at Citadel Crossing: Tuesday $1.75 all shows Pioneer Museum: Free Admission Tues-Sat 10-5 Pikes Peak Philharmonic: $2 off ticket Ross Dress for Less: Tuesdays 10% Off Schlotzky’s: 10% Discount Seven Status: Deals Every Day Silver Key Friends Thrift Store: Wed. Seniors Save 15% (see ad) Sisters' Thrift & Boutique: Every Day 10% Off Sonic Drive-In: 10% off Wade’s Café: Every day seniors get 10% off Walgreen’s: First Tues. of month 15-20% off for seniors & military Wendy’s: Free beverage with any purchase
To Advertise your Business in Life after 50, call Mon.-Thurs. (719) 900-7664
about hawks, owls, eagles, falcons and vultures at the Fountain Creek Nature Center, 320 Peppergrass Lane, Fountain. The program begins at 10 a.m. Prepaid ($5) reservations are required: 719-520-6745. Jan. 26: Pikes Peak Justice and Peace Commission. Annual Meeting is 6 p.m. at Grace and St. Stephen’s Episcopal Church, 601 N. Tejon St. All are welcome to attend.
The Wailers will once again bring revolutionary reggae to Colorado on Jan. 26. Steered by famed bassist and founder Aston ‘Familyman’ Barrett and joined by original Wailers guitarists Junior Marvin and Donald Kinsey, they’ll perform at Pueblo Memorial Hall Theatre, 1 City Hall Place. For tickets ($37.50+) call 719-542-1100.
Jan. 26: 18th annual Chinese New Year Festival – Celebrate the Year of the Pig among vendors of Asian and Chinese culture, culinary delights from local Chinese restaurants and main stage performances all day. It’s
happening at the Colorado Springs City Auditorium, 221 E. Kiowa from 10 a.m. to 4 p.m. and admission cost is $6. Jan. 26: Live Birds of Prey, Learn
NEW and REFURBISHED Hearing Aids Fully Digital and Programmable Starting At
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Jan. 26-27: “Swan Lake.” The Colorado Springs Philharmonic will perform Tchaikovsky’s Symphony No. 7 and Tchaikovsky’s Swan Lake (excerpted), 7:30 p.m. Sat and 2:30 p.m. Sun., at the Pikes Peak Center, 190 S. Cascade. For tickets call 719-575-9632 or purchase at the Center box office. Jan. 27, 29&30: “The Wizard of Oz” 80th Anniversary. On the big screen once again, Judy Garland plays the young Kansas farm girl who dreams of a land ‘somewhere over the rainbow’ to be shown 2 p.m. or 7 p.m. at Tinseltown (1545 E Cheyenne Mtn Rd.), Cinemark (3305 Cinema Pt) or Regal (1120 Interquest Pkwy) Theaters. (Check listings.)
January 2019
Page 25
LIFE After 50
What’s
for
Lunch
Silver Key Connections Cafe’ (previously Golden Circle)
Jan. 15 – Baked ham Jan. 16 – Beef burrito/green enchilada sauce Jan. 17 – Honey curry chicken Jan. 18 – Crab cakes Jan. 21 – Closed for MLK Day Jan. 22 – BLT Jan. 23 – Pico lime cod Jan. 24 – Chicken fajitas w/pepper, onion, cheese,
Jan. 3 – Chicken Carbonara Jan. 4 – Pork chow mein Jan. 7 – Riblettes Jan. 8 – Ham salad on croissant Jan. 9 – Pork pot roast w/onion celery Jan. 10 – Beef teriyaki Jan. 11 – Baked cod Olympia Jan. 14 – Hamburger w/lettuce
Silver Key Home Delivered Meals For
or visit
719-884-2370 www.silverkey.org/home-delivered-meals
Jan. 19 – Pork chow mein Jan. 20 – Beef teriyaki Jan. 21 – Meatballs w/marinara Jan. 22 – BLT; French dip sandwich Jan. 23 – Pico lime cod; pork & bean burrito Jan. 24 – Chicken fajitas w/pepper, onion, cheese, sour cream, salsa; vegetarian lasagna Jan. 25 – Meatball sub; chicken & dumplings Jan. 26 – Baked ham Jan. 27 – Honey curry chicken Jan. 28 – Baked ziti w/sausage & marinara; garlic tilapia Jan. 29 – Breaded chicken sandwich w/ lettuce & tomato; salmon burger Jan. 30 – Beef tacos w/lettuce, tomato, cheese, sour cream & salsa; turkey wrap Jan. 31 – BBQ chicken; Cobb salad
sour cream, salsa Jan. 25 – Meatball sub Jan. 28 – Baked ziti w/sausage & marinara Jan. 29 – Breaded chicken sandwich w/lettuce & tomato Jan. 30 – Beef tacos w/lettuce, tomato, cheese, sour cream & salsa Jan. 31 – BBQ chicken
Penrose Senior Center
info, please call
Jan. 3 – Chicken Carbonara; stuffed shells w/ marinara Jan. 4 – Pork chow mein; chicken pot pie Jan. 5 – Chicken ala King Jan. 6 – Sloppy Joe Jan. 7 – Riblettes; hotdogs Jan. 8 – Ham salad on croissant; chicken chow mein Jan. 9 – Pork pot roast w/onion celery; Rueben sandwich Jan. 10 – Beef teriyaki; Italian sub sandwich Jan. 11 – Baked cod Olympia; pork chop Jan. 12 – Beef chimichanga Jan. 13 – Chicken Carbonara Jan. 14 – Hamburger w/lettuce; spaghetti w/ meat sauce Jan. 15 – Baked ham; shrimp creole Jan. 16 – Beef burrito/green enchilada sauce; chicken bacon avocado sandwich Jan. 17 – Honey curry chicken; Mongolian beef Jan. 18 – Crab cakes; Marian’s quiche
For reservations, call 719-884-2304 or visit silverkey.org/connections-cafe
405 Broadway - Penrose - 719-372-3872 Jan. 8 - Hamburgers, Baked Beans, Potato Chips Jan. 10 - Chili / Vegetable Soup, Crackers, Bread, Fruit Jan. 15 - Beef Tips over Noodles, Vegetable Jan. 17 - Chicken Enchiladas, Rice, Beans Jan. 22 - Baked Pork Chops with Gravy, Stuffing, Mashed Potatoes, Vegetable Jan. 24 - Chicken Fried Steak, Mashed Potatoes, Vegetable Jan. 29 - Chicken Pot Pie, Salad Jan. 31 - Manager’s Special!
Menu Subject to Change. Suggested Donation $3. Bread, milk and dessert available with most meals. Lunches served at noon. All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872. Carry out available. Please call between 9:30 and 10 a.m. for same day carryouts.
Silver Key Connections Cafe’ sites (previously Golden Circle) This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60-plus or disabled residents of any age who reside in the buildings listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Silver Key offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista (residents only)
719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center 5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor
719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key 884-2304 1655 S. Murray Blvd. Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905
Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Senior Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays
Page 26
January 2019
LIFE After 50
$11.50 22nd
25 BARGAINS $50 or LESS CURIO DISPLAY SHELF, light oak, 7 cubbies, Amish heart, 25” wide, $5. (719) 4608314. SELLING SOMETHING FOR $50 OR LESS? Life after 50 will run your 10-word ad for free. (Private party, one per household). Deadline: 22nd. (719) 418-2717.
State-of-the-art Adult Day Center •Affordable and personalized •Reliable transportation Care •Experienced and caring staff •Engaging activities and •Medicaid, VA Certified and outings private pay
Call today for a FREE consultation! (719) 785-9294 info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
“HOME AWAY FROM HOME” providing a safe, loving environment where participants an engage in meaningful activities and social interactions for as long as possible avoiding premature long-term care. Contact Paula at DayBreak - An Adult Day Program at (719) 687-3000, in Woodland Park at 404 N. State Hwy 67.
LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting. Professional caring for those who cannot be left alone. Open 6am-6pm Mon-Fri. Friendship, activities, meds given, health checks. Medicaid accepted. Call Sonja (719) 488-1415, Palmer Lake, 705 Hwy 105.
BARGAINS $50 or LESS
COMPUTER / MEDIA / PHOTO
EMPLOYMENT WANTED
Aplus Computer Support
EMPLOYMENT WANTED - will work from home, to make phone calls or do outbound sales for your company. Call Marie (719) 209-8566.
All PC’s and Apple Devices
FOR RENT
Repairs, Laptop, Desktop, Tablets and Phones Software Tune-up, Clean-up, Virus Removal Classes, In-house, Onsite or Remote Full On-site Services Available by Appointment
3033 N. Hancock Ave. (719) 599-7171
BUSINESS & LEGAL SERVICES FREE TAX PREP ASSISTANCE and electronic filing Jan 31-Apr 15 at 9 locations in Colorado Springs, offered by AARP TaxAide Program. For location near you call 888-227-7669 or aarp.org/findtaxhelp LIVING WILLS AND LAST WILLS $25/ $50; BANKRUPTCY 7’S $200 / $335, DIVORCES $150 / $200. (719) 392-9624 -or(719) 459-8231.
CEMETERY PLOTS & CREMATION
4010 N. Weber Street Colorado Springs, CO
Classic Cremation Package $855 Family Owned & Operated Onsite Crematory www.simplycremationco.com
BRONCOS CAP, Super Bowl XXXII Champions, San Diego, $5. PACKERS ‘Sons of Lombardi’ woven black hat $5. (719) 7498541.
EVERGREEN CEMETERY CREMATION Estate block 210, space 1203. Current price $2000; asking $1500. (719) 576-1260.
CARD-TABLE FOLDING CHAIRS, padded, 4 black+red Samsonite, 2 brown, 2 tan, $3ea. (719) 460-8314
FAMILY BURIAL PLOT Memorial Gardens, Garden of the Last Supper Lot 10C3, 4 sites $3200 negotiable. 271-9438 call Ron
CLOUTIER FOTOGRAPHIC, formerly Godec’s Photo, provides: Photo Restoration, Archival Quality Photos, VHS/8mm transfered to DVD, 35mm Film Processing, and Artwork Reproduction. Cloutierfotographic. com (719) 634-8833. Mention this Ad for a 10% Discount.
2551 PATRIOT HEIGHTS PATIO HOME in Brookdale Retirement Community. 2 Bedrooms, 1 bath, 1 car attached garage. Lots of storage. Central air. Newer flooring. Stainless appliances. Washer / dryer in unit. Free Daily Breakfast! Basic cable, trash and all exterior maintenance. $1500 / month. Call Steve (719) 640-3700. ENJOY LIFE AFTER 55 in Circle Drive Senior Citizen Mobile Home Park. Rentals starting at $800 /month includes mobile home, lot rent, trash pickup, water & sewer. 2840 South Circle Dr. (719) 576-1000.
COMPUTER LESSONS, PODCASTING, Audio Editing and other Media Services by Life after 50 columnist. 15 Years Experience. Reasonable Rates. 520-247-8291 FLAT RATE COMPUTER REPAIR. Most repairs start at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal and/or training. 35 Years of experience. Call Richard Sobe with SOBE I.T. (719) 216-8994. Thank you for looking at my ad.
DELIVERY
Homestyle Dinner Meals
Delivered to Your Door Weekly 7 Complete Dinners & Desserts
$ Only
84
(719) 426-9841
Park Manor Apartments
a
COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games and gentle exercise. Nutritious hot lunch is served. Contact Bonnie, North End Adult Day Care 2704 N. Cascade Ave. (719) 351-8786.
SILVIA BROWN’S VISITS FROM THE AFTERLIFE $2; Kevin Trudeu’s Natural Cures $2; 2 FenShui books $2 each. (352) 2729754.
25
a
ADULT DAY SERVICES
$16.50
New 1 Bedroom Apartments With Private Balconies Overlooking the Park! • Tranquil Living • Age 55+ Neighbors • Near Walking Trails, Restaurants, and the Fine Arts Center • Reserved Covered Parking & Individual Storage Unit
Starting at $1,200/month CALL FOR A TOUR
(719) 635-0591
NO PETS / NO SMOKING
LIFE After 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis.
404 N. State Hwy 67, Woodland Park, CO
(719) 687-3000 • www.daybreakadp.com Paula Levy, Executive Director
January 2019
Page 27
LIFE After 50
FOR SALE
New, Used and Reconditioned Building Materials & Supplies Furniture and Appliances 411 S. Wahsatch, Colorado Springs (719) 667-0840 MON-SAT 9AM-5PM Donations Accepted at South End of Building Mon-Sat 9:30am - 4:30pm
ANTIQUE CEDAR STORAGE CLOSET solid, 68 inches high, 33 inches wide, $250.00 (719) 632-7317 APPLIANCES IN A-1 CONDITION Refrigerator with icemaker $175; Gas Dryer, washes heavy loads, $75. Both excellent cond. (719) 434-7743
FUN & ENTERTAINMENT COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of each month at the Elks Lodge, 3400 N. Nevada Ave. Singles can meet new people and make new friends! Sign in at 8:30 a.m. Buffet Breakfast begins at 9 a.m. Please RSVP to (719) 260-0651 or www.tbc50plus.org
HEALTH & FITNESS
HELP WANTED PEOPLE-READY HIRING EVENT is Jan 10th from 9am to noon at the Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. Multiple openings for auto auction drivers, warehouse, gen. construction for military bases, carpet cleaners and installers, event staff, and more. For details or to register, go to ppwfc.org.
I’m a massage therapist! What’s your Super Power?
CUPCAKES & COCKTAIL PAIRINGS, during Thursdays 4-6 Happy Hour at Coquette’s Bistro, 616 S. Tejon St. “Always Gluten-Free Forever” GUARDIANS OF ROCK & ROLL. The Storys will perform for birthdays or at any live music venue. For availability, call Bill Duryea (719) 822-1012.
Trusted
Piano Tuning & Repair
PROJECT ANGEL HEART needs Sat. morning meal delivery drivers and meal bag decorators. The project delivers free, nutritious meals to those living with lifethreatening illness. To apply, call (719) 323-0084. SILVER KEY VOLUNTEER DRIVERS. Deliver hot meals to seniors. Multiple pickup locations. If you enjoy visiting with seniors and have a reliable car, contact Silver Key Life after 50 2.38x3 PPWFC 2.23.2018.pdf 1 2/23/2018 (719) 884-2319.
Scent of Heaven Massage
(719) 231-9093
3215 Austin Bluffs Pkwy. Suite C Colorado Springs, CO 80917
ScentOfHeavenMassage.com
HELP WANTED ADVERTISING SALES STARTING 2019 Media advertising sales experience preferred. Part-time position will earn base salary with a generous commission plan. Email your resume to Bruce Schlabaugh, bruce.schlabaugh@ gmail.com by 1/25/19. C
M
BARGAIN BOX THRIFT STORE. Clothing, shoes, jewelry, jackets, kitchen goods, decore, books, movies, lots more! Open M-F 10-4, Sat 9:30-12:30. Seniors get 10% OFF on Tuesdays. 405 S. Nevada Ave (free parking in rear). Proceeds support Assistance League programs helping families in El Paso County.
Sil
y Friends
Thrift Store
Donate. Shop. Find. Repeat! 1605 S. Murray Blvd. Colorado Springs, CO 80916 Open Monday – Saturday 9 am to 4 pm www.silverkey.org/thrift-store
Wednesday Senior Day:
Save 15%
Every Wednesday, seniors age 60+ receive a 15% discount (excluding items in the Home Medical Equipment Department)
BEAUTIFUL ANTIQUE BEDROOM SET, two dressers, head/foot boards for full-size bed, excellent condition, $300 firm. (719) 209-0289 ESTATE SALE IN MONUMENT. Household furnishings, decore, beautiful ceramics, figurines, collectibles and jewelry. Everything goes at unbelievably low prices. Call Jack (719) 487-2733. SEVEN STATUS SELLS NAME BRAND Clothing, shoes, handbags & jewelry. 20% of Profits help The Exodus Road to rescue victims of human trafficking. University Village, 5012 N. Nevada. Open Tues-Thur 106, Fri-Sat 10-8, Sun 12-5. UNCLUTTER YOUR LIFE - SELL STUFF in Life after 50 Classifieds for as little as $11.50 a month. Write your ad then call 418-2717 by deadline ( the 22nd) to be in our next issue!
Y
CM
BOOK ON-LINE AT
BlackForestPiano.com OR CALL 719.425.8845
MY
CY
CMY
Registered Piano Technician
MAXI’S DANCE PARTY happens every Thursday 6:30-9:30 p.m. at Pikes Peak Aerie Eagles Club, 1050 S. 21st St. Great music geared to ages 50-plus! Food and drinks are available for purchase. $5 cover ($2 for Eagles members). (719) 660-1358.
HAIR & NAILCARE BACK-PORCH BEAUTY SHOP Affordable Haircuts, Perms, Manicures, Pedicures for Seniors. Centrally Located. Call Today 719477-0141 QUALITY HAIR CARE in Your Home I do Shampoo & Sets, Haircuts, and Perms. Colorado licensed hairdresser. Pedicures and Manicures, too. 719-330-5251.
HEALTH & FITNESS
PURE Colonics A safe, simple, effective way to cleanse the colon without pain or drugs.
719.667.3700 Job search assistance, résumés, workshops, hiring events, computer training.
CAREGIVER WANTED, PART-TIME. $15/ Hour. Must be a non-smoker and catfriendly. Leave message (719) 572-9346.
*ALL SERVICES FREE
CNA’S NEEDED FOR LOCAL CLIENTS in the Colorado Springs area. Call NURSE NEXT DOOR 719 / 368-1695.
ppwfc.org
K
FRONT RANGE STAFFING Hiring Event, Jan 7th from 1-4 p.m. at Pikes Peak Workforce Center, 1675 Garden of the Gods Rd. Openings include packagers, order pickers, inventory, machine operators and shipping. For details/registration: go to ppwfc.org PARTICIPANTS NEEDED for personality research study of men aged 40-64. Answer questions in person 50-60 minutes at UCCS Lane Center, 4863 N. Nevada Ave. ($15 Pmt) For details call (719) 470-0329. PARTNER WITH A MILLIONAIRE! Join our health and wellness company. We will invest in you! For an appointment, call (719) 357-1561.
Citizens Service Center 1675 Garden of the Gods Rd Mon. - Fri. 8 am - 4:30 pm
USO VOLUNTEERS. Make a difference in the lives of active duty military, veterans, and their families. 3-4 Hr Shifts available. Please contact Karla Wright-Giles (719) 524-1043. VOLUNTEERS WANTED AT RESCUED HEARTS UNIQUE BOUTIQUE, an upscale thrift store funding local animal rescue groups. Retail experience helpful. Apply in person at 3314 Austin Bluffs. 4 Hour shifts in this pet-friendly boutique are productive and fun! Must enjoy being around dogs.
• Relieve constipation, gas and bloating • Detox and boost immune system • Maintain regularity
Mention Ad for $10 OFF (858) 230-5973
Trish Meza • purecolonics.net = CASH FOR DIABETIC TEST STRIPS = Expired or New. Top $ Dollar Paid. Call (719) 749-1436. CBD BENEFITS BODY & MIND. Lotions, bath salts, beverages or gummies will ease your arthritis, help you sleep, lessen PTSD symptoms and reduce stress. Visit Evergreen Cafe, 1442 N. Hancock Ave., near the Senior Center, M-F 9 to 3.
125 Higginbotham Road Manitou Springs, CO 80829
(719) 685-3520
3:37:30 PM
Page 28
January 2019
LIFE After 50
HOME REPAIR & REMODELING
HOME REPAIR & REMODELING
DRYWALL AND TILEWORK Repairs • Basement Finishes Kitchen or Bathroom Remodeling
– Free Estimates –
(719) 232-7218 or 390-7779 ALL PAINTING & REMODELING Projects. Top quality work at excellent pricing. Senior and Military discounts. Free estimates. Call Darren (719) 310-6429. EXPERT ROOF REPAIR -or- New Roof Installation, if needed. Over 35 years experience repairing or replacing all types of roofing. Skylights installed new or replaced. Call Don Turner for free estimates and friendly service. (719) 661-1593.
Dave’s Home Improvement All Kinds Home Maintenance & Repairs 40 YEARS OF EXPERIENCE U.S. NAVY VETERAN
(719) 393-5851
IN-HOME CARE SERVICE
Quality Assistance & Care At Home
R.A.Y. PLUMBING. CALL FOR ALL YOUR SERVICE NEEDS (719) 491-2848
HOUSECLEANING & LAUNDRY
●
Call for a Free Brochure:
(719) 266-4799
www.GoodLifeSeniorCare.com
Excellent Caregivers. Excellent Service. HOUSECLEANING & LAUNDRY RESIDENTIAL HOUSECLEANING. All supplies included, affordable, fully insured, 23 years experience. (719) 477-0679
A Clean Home is a Happy Home!
IN-HOME CARE SERVICE
CAREGIVER FOR LOVED ONES. Can do meal preparation, take to doctor appointments, days or overnights, occasional weekends. Drug-free, have over 35 years experience with great references. Diana (626) 646-8089
♥CARING CALLER♥ CAREGIVER, PERSONAL ASSISTANT light cleaning, meal preparation, errands,
COMMERCIAL & RESIDENTIAL DAILY, WEEKLY OR MONTHLY
repair management, and bill paying. So much more! Bonded and insured. Years of kind, customer care! Call Judith (719) 424-0960.
(719) 459-5095 (719) 453-4377 (719) 492-5562
GOODMAN HANDYMAN Does Quality Work with Lifetime Guarantees and Free Estimates. All Jobs Considered. (719) 2442871.
Housekeeping & Laundry Meal Preparation ● Personal Care Assistance ● Caring Companionship ● Transportation ● Licensed & Insured ● Local, Family-Owned ●
VASQUEZ POWER & LIGHTING, Master Electrician Brian Vasquez offers friendly service that you can trust. Call anytime for a Free Estimate. (719) 650-1517
FREE ESTIMATES
HANDYMAN SERVICES. ODD JOBS Plumbing, Carpentry, Fences, Decks, Doors, more. (Mowing or yardwork in spring and summer.) John (719) 471-7471.
IN-HOME CARE SERVICE
PRIVATE DUTY CERTIFIED NURSING ASSISTANT available. 25 Years experience, including Hospice Care. (719) 4828534
2 GIRLS ARE READY TO CLEAN! Our services include: deep cleaning, moveouts, from top to bottom, plus laundry service. 30 Years experience. Have it done right. Call us (719) 464-1037. CALL CATHY’S HOUSECLEANING. Weekly or one-time. My husband will clean gutters, do caulking, garage clean-ups, yard work, or home repairs. Quotes over the Phone- (719) 347-0832. EXPERTISE HOUSECLEANING, reliable and trustworthy. Senior personal care services are also available. Please call Karen (719) 434-2922.
A DEPENDABLE, HONEST & KIND CNA and/or Caregiver. I have a background check and excellent references. If you need a little help, please call Barbara (719) 578-9865.
HOME CLEANER AVAILABLE. Honest, Reliable, Pleasant, Reasonable, Thorough. Pet-loving, Nonsmoker. Please leave clear message (719) 428-9715. HONEST HANDYMAN will do small jobs like plumbing, painting, drywall, and other maintenance. Free estimates. Call or text D.A. 719-308-7373
JC’S HEAVENLY HOUSE CLEANING * Excellent References * More than 15 Years of Experience * Special Discounts for Seniors *Licensed *Insured. Call Jacqueline Composto (719) 644-8638
MORE THAN A HANDYMAN. Home maintenance, yardwork, repairs, organize, cleanup. 25% Senior Discount (62+). Call Mike a senior and veteran. (719) 338-4279.
QUALITY CLEANING, EXPERIENCED with references. Reliable and efficient. Senior assistance is also available. Tracy (719) 630-8232
Save Money ~ Save the Environment Up to 30% Federal Tax Credit! Other rebates may apply!
(719) 785-9294 info@DiscoverMyGoodwill.org 1460 Garden of the Gods Rd. Colorado Springs, CO 80907
Extraordinary In-Home Care Services Owned and operated by an experienced Registered Nurse Personal Care | Homemaker Services Companionship | Respite Care Transportation Services
1755 Telstar Drive Suite #300 Colorado Springs
CAREGIVER CNA - HONEST, MATURE companion will assist client with driving, meal preparation, laundry, light housekeeping, medical care, whatever services are needed. Overnights if needed. For information, call anytime. Please leave clear message, name and phone number. Emily 719- 322-5956.
Get educated before you buy! No purchase necessary. Must be a home owner.
Any Solar System CALL TODAY (719) 238-4554
SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180
www.qualityservicehomecare.com
$500 OFF
•Skilled Healthcare and •Transportation Services personal support services •Medicare/Medicaid, VA •Services provided by Certified, Private Insurance licensed RN’s, CNA’s and and Private Pay Personal Care Providers
Call today for a FREE consultation!
(719) 619-7211
FREE In-Home Solar Assessment + $25 Visa Gift Card!
In-Home Care Services We Offer
CAREGIVER COMPANION AVAILABLE. Very Experienced, Kind, Caring, Mature. Pet-loving, Nonsmoker. Please leave clear message (719) 428-9715.
TAMMY’S SENIOR SERVICE. Housekeeping, personal care, cooking, appointments, laundry and more. 35 Years experience. (719) 822-8780
MEDICAL EQUIPMENT ACORN STAIRLIFT CHAIR, used only six months, $1,000. will consider payment plan, (719) 597-2824 STERLING STAIRLIFT is near new, with remote controls for Lift Call to top or bottom of stairs, has swivell and folding features. $625. (719) 238-1321.
January 2019
Page 29
LIFE After 50
MOBILE HOMES
REAL ESTATE
CIRCLE DRIVE SENIOR CITIZEN MOBILE HOME PARK. Rentals starting at $800/mo. Includes mobile home, lot rent, trash pickup, water and sewer. 2840 S. Circle Dr. 719-576-1000. EVERGREEN PARK MOBILE HOMES ARE FOR SALE, Cascade Ave and Fillmore St. 55+ Senior Community, small yard, and covered parking. (719) 636-1900.
PERSONALS
SERVICES
NEW WINDSHIELDS
“I do Real Estate the Old-fashioned Way with Honesty, Patience and Integrity.” Vi Hunt
127.77
$
20 Years Local Experience as Senior Real Estate Professional
FREE Mobile
$40 Mobile Rock Chip Repair FREE ROCK CHIP REPAIR IF INSURANCE APPROVED
Vi Hunt Realty
(719) 440-3771
(719) 237-4316
Call Vi for a Free Market Analysis
TAKING A VACATION? Very responsible senior will care for your home, pets, plants, or car while you’re away. Reasonable fees. For details, call Sue (719) 302-3338.
Traditional Worship Experience
Bible Teaching Pastor Drew Stephens
The Tandem Two Real estate GRoup
(Near Academy & Austin Bluffs) heart-song-church.org
DO YOU WISH YOU COULD RECORD your personal memories and stories for your family? Would you like help organizing your photos, letters, and memorabilia? I would be honored to help you preserve your personal history. Please call Marti at (719) 502-0068.
WANTED
Judy Trout 719-332-8811
3815 N. Academy Blvd.
Blue Spruce Real Estate 719-633-6223
Mention this ad for
SPECIAL DISCOUNT PRICING
719-229-5754
badabling50@gmail.com
RETIRED WOMAN IN HER 60’s is looking for a pet-friendly man as a companion to do things with. I enjoy sports, outings, movies and am pet-friendly. I would prefer a man of the same age, average height, who’s a non-smoker and non-drinker. Reply to LADY #60RR, c/o Life after 50, PO Box 50125, Colo. Springs 80949.
PETS SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides loving care for the pets of terminally ill masters or owners. 719-359-0201 Open weekends at 1141 Manitou Ave.
Doing business the OLD-FASHIONED WAY: YESTERDAY’S VALUES TODAY’S TECHNOLOGY Helping Seniors Make Real Estate Decisions. (Senior Real Estate Specialist)
CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. (719) 632-9904.
SERVICES BEN’S LANDSCAPE, TREE REMOVAL. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671.
“Working together to serve you better”
BRAKE SERVICE AND REPAIR, Quality mobile service while you wait in the comfort of your home. Talon Auto Care: 719694-2979. talonautocare.com.
• Helping more than 700 Seniors since 1988 • Colorado Springs natives • Call for a FREE Market Analysis/Consultation • My company specializes in relocations anywhere in the U.S.
DAN THE CARPET MAN. EXCELLENT carpet repair, wrinkles re-stretched, patches, 48 years experience, very reasonable, guaranteed satisfaction, call 719-822-8588.
We have up-to-date information on the Springs home market. Give us a call! (719) 338-8110 BRENT DEMOS
PERSONAL ASSISTANT CONCIERGE. General Errands, Home and Office Organization, Vehicle Care, Waiting Service, House-Sitting, House Checks, Grocery Shopping, Gift Baskets, Light Yard Work, Light House Work, Reservations, Tickets, Travel Needs, Packing, Unpacking. Call Angela - VISION CONCIERGE SERVICE (719) 330-3337.
Real Estate Broker/Co-Founder
KIMBER DEMOS Broker Associate
www.BrentDemos.com bdemos@aol.com
6760 Corporate Drive #300 Colorado Springs, CO 80919
Classified Advertising
Buying? Selling? Have a service?
Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For Business ads, add $5 to total.
Classified Advertising Order: For Sale
Wanted
Fun & Entertainment
REAL ESTATE BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. Ben (719) 492-1671.
VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. (719) 633-5848.
1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. (719) 633-5848.
LLC
Appraisals • Gem Identification Estate Evaluations
HASTINGS HOME FURNISHINGS will buy quality, pre-owned furniture, antiques, collectibles and entire estates. Please call Terry for appt. (719) 352-5083.
= CASH FOR DIABETIC TEST STRIPS = Expired or New. Top $ Dollar Paid. Call Now (719) 749-1436.
Gem Consultants William C. Myers Graduate Gemologist
719-323-8121
They Say It, We Do It!
INDEPENDENT FULL-SERVICE BROKER
Hymns • Choir • Orchestra
CASH FOR CARS! In Any Condition • FREE TOW AWAY
Installed started at
Sundays at 10 a.m.
Christian Nondenominational
WANTED
TOTAL:
NAME PHONE
For Rent Pets
Help Wanted Other
Wanted
Check the category under which your ad should appear Services
Caregiver
Home Repair
Real Estate
Medical Equipment
Health & Fitness
$11.5
0
10-Wo ad Extra Wrd rds 25¢ eao ch
Personal
Rentals
$11.50
$11.50
$11.50
$11.50
$11.50
$11.50
$11.50
$11.50
$11.50
$11.50
$11.75
$12.00
$12.25
$12.50
$12.75
$13.00
$13.25
$13.50
$13.75
$14.00
$14.25
$14.50
$14.75
$15.00
$15.25
$15.50
$15.75
$16.00
$16.25
$16.50
$16.75
$17.00
$17.25
$17.50
$17.75
$18.00
$18.25
$18.50
$18.75
$19.00
/month
2 months?
YES
Check or Money Order. ( NO Cash Please)
ADDRESS
DEADLINE is the 22ND of the month prior to publication date.
Send this form with payment to:
LIFE after 50 P.O. Box 50125 Colorado Springs, CO 80949
Page 30
January 2019
LIFE After 50
Community Centers
Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Please stop by or go online to find the full listing of classes, trips and special events at csseniorcenter. com. All classes require registration.
Special Events
Hike For Life. $15. Hike for Life exists to nurture community, inspire exploration and preserve the great outdoors. Join us for monthly guided group hikes designed to be educationally-enhanced, environmentally aware, and safety-conscious. Carpool or meet at the trailhead. Directions to trailheads are available at the front desk. Jan. 9: Yucca Loop Trail; Feb. 13: Fox Run Park; March 13: Edna Mae Bennet Trail; April 10: Ute Valley Park. Newcomers’ Orientation. Whether you’ve already started taking classes or not, come and learn more about the Senior Center and all it has to offer. Learn about class registration, volunteer opportunities, clinic services, and more. Jan. 3, 10-11:30 a.m. Free. New Year’s Black & Gold Ball. Celebrate the New Year with Jazz Express, a 19-piece big band (formerly the NORAD Band). Wear your finest black and gold attire and plan to dance and ring in 2019! Champagne to toast and a night to remember! Jan. 4, 6-8 p.m. $10. Coffee with a Cop. Enjoy a cup of joe while having a conversation led by Detective Szatkowski. Topics include scams, personal, holiday and senior safety. Jan. 10, 9:30-10:30 a.m. Free. Hat Day. Do you have a favorite hat? Today is a special day to wear it and show your hat off to all of us at the center. Be sure to stop by the staff’s offices to see their hats too. A prize will be awarded for the best hat! Jan. 18, all day. Free. Tunes on Tuesday - Squeeze Play.
Dan and Kim Christian have established themselves among the premier accordionists in the world. They have excellent technique and mastery of the accordion and a unique ability to play together with exact precision. Enjoy their high energy performance! Jan. 22, 1:30-2:30 p.m. Free. Music with Gus Meza. Liven up your week with a musical concert! Gus is a favorite local musical talent who is also fun and funny. He sings golden era songs - Sinatra, Presley, Cash, with some Motown and Spanish love songs. Jan. 28, 1:30-2:30 p.m. $3.
Exercise & Dance
This is not a complete list, so please stop by or go online to find the full listing. • Nia • Yoga- Several classes to choose form including vinyasa, gentle and chair yoga • Drums Alive! - This unique drumming class is different from every other exercise class you’ve tried. • Silver Sneakers Boom – SilverSneaker Classes have now added more options to their class offerings. • Feldenkrais- Awareness thru movement, develops awareness, flexibility, coordination and balance. • Power Moves - Power Moves provides community exercise, enrichment, education, and empowerment for everyone to get better and stay better.
Health Education
FREE, but please register. A donation of $1 to the Senior Center is requested. This is not a complete list. • Nurse Chats: Atrial Fibrillation - Jan. 9, 9-10 a.m.
• Breathe and Be - Jan.10, 10-11 a.m. • 10 Warning Signs of Alzheimer’s – Jan. 16, 10-11:30 a.m. • Essential Oils and Immunity - Jan. 22, 10-11 a.m. • Medicare 101 - Jan. 23, 10-11:30 • Medicare Made Clear - Jan. 24, 10-11:30 a.m. • The Neuropathy Free LifeStyle - Jan. 24, 9:30-11 a.m. • Diabetes - Jan. 28, 10-11 a.m. Look on our website or call for more class info and to register.
Art Classes
You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have additional supply costs. So many to choose from including Drawing, painting, mixed media chair caning and other unique offerings. Call for more info 719-955-3400.
Lifelong Learning
• Improving Personal Health - Jan. 8&15, 10-11:30 a.m. $12 • Intro to Ukulele – Jan. 8-29, 10-11 a.m. $35 • Hike for Life - Jan. 9, noon-4 p.m. $15 • Colorado End of Life Options - Jan. 10, 10-11:30 a.m. Free • Let’s Ride the Bus - Jan. 14, 9-10:30 • Aging Mastery Program – Jan. 18-March 22, 12:30-2 p.m. $50 • Cooking Demo - Jan. 29, 1:30-2:30 p.m. $10
Technology Classes
• Ebay Buying and Selling - Jan.10, 1-3 p.m. $20 • Android Phones & Tablets - Jan. 17, 9-10:30 a.m. $20 • All About Facebook - Jan. 18, 9:30-11:30 a.m. $20 • Online Dating - Jan. 23, 10-11:30 a.m. $15 • Computer Basics - Jan. 24, 10-11 a.m. $5
Day Trips
On Thursday, Jan. 3, we will hold a lottery for the following trips! Call
or come in between 8-10 a.m. to put your name in the basket. Redstone Meadery & Lunch. Jan. 11, 9 a.m. to 5 p.m. $45. Mead, an alcoholic beverage produced by fermenting the sugars in honey, was a popular drink with the ancient Greeks, Romans, and Vikings and is enjoying a modern renaissance. We will tour the Meadery in Boulder, enjoy a tasting and then head to a local restaurant for lunch on your own. Explore Winter Park. Jan. 17, 8:30 a.m. to 5:30 p.m. $45. The Winter Park area has over 45 shops featuring clothing, art, jewelry, ski wear and outdoor equipment. It is a beautiful place to spend a winter day! Lunch on your own at a place of your choice. Celestial Seasonings Tea Company Tour. Jan. 22, 9 a.m. to 3:30 p.m. $40. Founded almost 50 years ago in Boulder, Celestial Seasonings started a new way of thinking about tea. From raw ingredients to finished products. Learn all about the wonderful world of tea. Lunch will be on your own at the Celestial Cafe. Tour of Compassion International Headquarters. Jan. 30, 11:30 a.m. to 3:45 p.m. $20. CI is a child advocacy ministry that pairs compassionate people with those who are suffering from poverty. The ministry releases children from spiritual, economic, social and physical poverty. Lunch on your own at Bourbon Brothers.
Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the band is appreciated.
Free Friday Ping Pong Open play from 1:30-2:30 p.m.
Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470
Hillside Community Center
Meal Served Daily - Monday-Fridays, noon. Suggested donation is $2.25 RAMP (Rural Area Meal Program) please call 520-6471 for more information Meals on Wheels please call 884-2300 Transportation please call 520-6472 for additional information. Reservations are required. Medical Equipment Lending Closet- 392-3500 Thrift Shoppe - Open Monday-Friday 10 a.m.-2 p.m. The Fountain Valley Senior Center has bingo four times a month: • Thursday, Jan. 3 at 1 p.m. • Monday, Jan. 14 at 1 p.m. • Thursday, Jan. 24 at 1 p.m. • Monday, Jan. 28 at 1 p.m. Weekly activities at the Fountain Valley Senior Center: • Interpretive Dance: Monday at 10:30 a.m.-Free • Yoga: Monday at 3 p.m. and Friday at 9 a.m.-Free • Blood Pressure Checks every 2nd and 4th Tuesday at 10:45 a.m.-Free • Porcelain Class: Tuesday at 9:30 a.m. • Line Dancing: Tuesday at 1 p.m.-Cost $2 • Oil Painting: Wednesday at 8:30 a.m.-Cost $25 for a 4-week course • Quilt Class: Wednesday at 9:30 a.m.-Free
925 S. Institute - 385-7900
• T’ai Chi: Wednesday at 9:30 a.m.-Cost $2 • Harmonizer practice: Wednesday at 2:30 p.m. • Fitness Walking: Thursday at 10:30 a.m.-Free • Woodcarving: Thursday at 8 a.m.-Cost $2 • Rubber Stamp: Thursday at 10 a.m.-Cost $2 • Wii Games: Friday at 10 a.m.-Free • Chi Kung: Friday at 10 a.m.-Cost $1 • Computer Class: Friday at 10 a.m.-Free • Let’s play cards Monday through Friday from 1-4 p.m. Additional FVSC January events: • Pinochle Tournament will be on Jan. 7 at 12:30 p.m. • Macular Degeneration Support Group meets on Wednesday, Jan. 9 at 1 p.m. • Game Day on Jan. 12 at 11 a.m. (This event is a potluck and admission is $3) • Biscuits and Gravy on Jan. 16 at 8 a.m. (Cost $3) • Ice Cream Social and Dance on Jan. 18 at 12:30 p.m. • The Day Traveler’s potluck will be on Jan. 18 at 5 p.m. everyone is welcome. Please RSVP to 520-6471. The Fountain Valley Senior Center will be closed on the following days: Tuesday, Jan. 1 in observance of New Year’s Day. Monday, Jan. 21 in observance of Martin Luther King Jr. Day.
Silver Key Connections Café – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Table Tennis - Wednesdays, 12:45 to 2:30 p.m. Free to play, donations welcome Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Wednesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.
January 2019
Page 31
LIFE After 50
community centers
Taxable Social Security Benefits
Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified
instructor, this 45-minute session will make you feel better inside and out.
Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3
p.m. Service by the Visiting Nurse Association. Thirty-minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Silver Key Connections Cafe Senior Lunch - Monday through Friday, 11:45 a.m. - 12:45 p.m. Meal served at The Mountain View Mennonite Church, 643 Highway 105, Palmer Lake. Suggested donation is $2.25 each meal. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.
Westside Community Center 1628 W. Bijou St. - 385-7920 Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Silver Key Connections Café - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and ... it’s fun! For more information,
please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.
Woodland Park Senior Center
321 N. Pine Street, Woodland Park - 687-3877 Silver Key Connections Café. Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25. Monday: Quilting, 9-11:30 a.m. Bridge, noon-3 p.m. Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m. Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.
Thursday: Bingo, 10:30-11:30. Free. Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m. Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week. Newcomers welcome. Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!
Some taxpayers have to pay federal income taxes on their Social Security benefits. This usually happens only if they have other substantial income (such as wages, self-employment, interest, dividends and other taxable income that must be reported on your tax return) in addition to Social Security benefits.
Taxable Benefits:
To determine the amount of Social Security or Railroad Retirement benefits that may be taxable, taxpayers must compare the base amount with the total of: 1) One-half of the benefits received, plus 2) All other income, including tax-exempt interest.
Taxable Social Security Base Amounts
Filing Status Base Amount Single, HOH, or QW .................................................................... $ 25,000 MFS and lived apart from spouse all year ................................... $ 25,000 MFJ ............................................................................................ $ 32,000 MFS ................................................................................................ $ 0
Example #1: John and Betty, a married couple both age 68, are retired and receive the following income: Source John Betty Social Security .................................. $ 7,500 .............. $ 3,500 Pension .............................................. $ 16,000 ............ $ 6,000 Interest ............................................... $ 250 ................. $ 250
John and Betty file a joint tax return. Their income used to determine if Social Security benefits are taxable ($28,000) is less than the taxable Social Security base amount ($32,000) for joint filers. None of their Social Security benefits are taxable.
Example #2: Assume the same facts as Example #1 however the combined interest income for John and Betty is $10,000 instead of $500. Their income used to determine if Social Security benefits are taxable ($37,500) is greater than the taxable Social Security base amount ($32,000) for joint filers. Therefore, some of their Social Security benefits are now taxable! Does it make sense to pay taxes on money that you are not using?
How Much Is Taxable?
Generally, up to 50% of benefits will be taxable at ordinary tax rates. How-ever, up to 85% of benefits can be taxable at ordinary tax rates if either of the following situations applies. • The total of one-half of the benefits and all other in-come is more than $34,000 ($44,000 for Married Filing Jointly). • The taxpayer is Married Filing Separately and lived with his or her spouse at any time during the year.
Senior Tax Advisory Group Has Been Helping Safely Secure Southern Colorado Retirees Financial Futures Since 2002. Call Today 719-596-4844, and Find Out How We Can Help Secure Your Retirement Today. Having a Plan for Retirement, Gives You More Confidence Regarding
YOUR RETIREMENT FUTURE
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LIFE After 50
January 2019
Is your Medicare coverage still right for you? KAISER PERMANENTE SENIOR ADVANTAGE (HMO) I can answer your questions about Medicare and determine if you’re eligible to enroll in a Kaiser Permanente Medicare health plan through the 5-star Special Enrollment Period. For more information, you can meet with me or attend one of my Kaiser Permanente Senior Advantage (HMO) plan seminars. Please call:
Karen Radcliffe Kaiser Permanente Medicare Health Plan Licensed Sales Specialist
719-246-4770 (TTY 711) kp.org/medicare Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings, call 1-855-639-6727 or TTY 711. Calling this number will direct you to a sales specialist. Kaiser Foundation Health Plan of Colorado, 10350 E. Dakota Avenue, Denver, CO 80247.