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ΣΎΝΤΑΚΤΙΚΗ ΟΜΑΔΑ: ΜΑΡΕΝΑ ΚΑΔΙΓΙΑΝΝΟΠΟΥΛΟΥ, ΦΩΤΕΙΝΉ ΔΉΜΉΤΡΙΑΔΟΥ
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90, T: 2810 - 333839 Masazaki Peiraias, masazaki.official
THE POWER OF PILATES
Rio E.Kidgell, D.Moseley G. L., et al. (2015). Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy. British Journal of Sports Medicine, 49(19), 1277–1283.
Clifford C. et al. (2020). Effectiveness of isometric exercise in the management of tendinopathy: A systematic review and meta-analysis.
BMJ Open Sport & Exercise Medicine, 6(1).
Challoumas D. et al. (2021). Management of patellar tendinopathy: A systematic review and network meta-analysis. BMJ Open Sport & Exercise Medicine.
Pavlova A.V. et al. (2023). Effect of resistance exercise dose components for tendinopathy management. British Journal of Sports Medicine.
Li Y. et al. (2024). Mixed comparison of intervention with eccentric, isometric and heavy slow resistance in patellar tendinopathy: A systematic review and network meta-analysis. Heliyon. ΙΣΟΜΕΤΡΙΚΕΣ
Owner - Head Trainer NextGen Training & Wellness Club Exclusive, B.Sc Physical Education and Sports: Dept of Physical Education & Sport Sciences, Democritus University of Thrace, Injury Rehab & Pain Free Specialist, Certified Health Coach by Ace, Brain-Body Rehab Connection Specialist, Uefa B Licensed Coach
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