SUGAR issue #61

Page 1


8

FOOD

Edito

ΤΑΥΤΟΤΗΤΑ

IMAGE BANK: Freepik

ΕΠΙΚΟΙΝΩΝΙΑ

Τ: 210 4532450, MOB: 6948 016917

E-MAIL: info@sugarfreepress.gr

Sugar Free Press, sugarfreepress www.sugarfreepress.gr

EDITOR’s

choice 1

Η NL Solutions

WHAT’S GOING

1

Candlelight:

2

3

4

5

6

Γιώργος

Κεντικελένης

Marketing Manager της Smile Kiosk

home DECO

και κοινωνικής ζωής. Οι ανοιχτοί πάγκοι, τα

BEAUTY - WELLNESS

Jewelry That Speaks Your Story…

JEWELS & WATCHES

Beauty is the a n ews

2. Vichy Liftactiv Collagen Specialist 16 SPF50

Maitake,

3.

4.

CeraVe Oil Control Moisturising Gel-Cream

5. Skinceuticals P-Tiox Wrinkle Modulating Peptide Serum

ΒΟ ΟΚ

PAULO COELHO

ΠΗΓΕΣ:

1. Brinjikji W. et al. "Systematic Literature Review of Imaging Features of Spinal Degeneration in Asymptomatic Populations." AJNR Am J Neuroradiol. 2015.

2. Boden SD. et al. "Abnormal magnetic-resonance scans of the lumbar spine in asymptomatic subjects." J Bone Joint Surg Am. 1990.

3. Nakagawa Y. et al. "Association between central sensitization and chronic low back pain." J Orthop Sci. 2021.

4. Nijs J. et al. "Treatment of central sensitization in patients with chronic low back pain: a framework for integrating pain neuroscience education with exercise." Phys Ther. 2013.

5. Madsen R. et al. "High-Intensity Training reduces central sensitization in patients with chronic low back pain." Pain Reports. 2023.

6. Chou R. et al. "Imaging Strategies for Low-Back Pain: Systematic Review and Meta-analysis." Lancet. 2009

Owner - Head Trainer NextGen Training & Wellness Club Exclusive, B.Sc Physical Education and Sports: Dept of Physical Education & Sport Sciences, Democritus University of Thrace, Injury Rehab & Pain Free Specialist, Certified Health Coach by Ace, Brain-Body Rehab Connection Specialist, Uefa B Licensed Coach mob:6942 549332, Vasilis Kentikelenis, iamvkentikelenis www.nextgentrainingclub.gr

126, T: 210 - 4285777

2, T: 210 - 8981215

70, T: 213 0322612

90, T: 2810 - 333839 Masazaki Peiraias, masazaki.official

Reformer - Cadillac - Pilates Mat - Prenatal Reformer Pilates - Yoga - Aerial Yoga - Aerial Sling

Hatha Yoga - Yoga Nidra - Dynamic Flow Yoga - Kids Aerial Yoga - Barre à Terre - Stretching

Small Group & Personal Classes

GUIDE OF FOOD & DRINK

Moons & Spoons

τα αφράτα pancakes, τα λαχταριστά scrable eggs, το bagel με ψητό κοτόπουλο και μουσταρδόμελο ή το sandwich με burrata, mortadella και pesto pistachio.

Όταν πέφτει ο ήλιος, το Moons and Spoons μεταμορφώνεται σε ένα cozy bar με signature cocktails που παντρεύουν φαντασία και ισορροπία από το «A cup of tea» με gin και bergamot, μέχρι το «Mai thing» με rum, makhlebi και lime. Κάποια Σαββατόβραδα, μουσικά DJ sets και

DELIVERY

Μαραγκού 19, Γλυφάδα, Τ: 210 8983028, Moons & Spoons | Glyfada, moonsandspoons_ moonsandspoons_

Sip, Taste, Repeat The GastroPub Way

IN THE KITCHEN WITH

Valentina

• 200 γρ. λευκή κρυσταλλική ζάχαρη

• 50 γρ. βούτυρο

• χυμός

• 1/2 κ.γ.

PIRAEUS TRADITIONAL SOUVLAKI

egeorgakis@gmail.com

Discover Medusa Brewery Taproom Experience!

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