Grandparents Day 2021

WE PROVIDE HELP FOR GRANDPARENTS RAISING WE PROVIDE HELP FOR THEIR GRANDCHILDREN GRANDPARENTS RAISING The Mifflin-Juniata Area Agency on THEIR GRANDCHILDREN Aging can help with basic needs like

school supplies, clothing, and more!

Mifflin-Juniata Area Agency on Aging can help This program is available to any grandparent age 55 andclothing, older if and basic needs like school supplies, meet isthe following guidelines: e! Thisyou program available to any grandparent • GRANDCHILD IS UNDER THE who are: 55 and older if you have grandchildren AGE OF 18 UNDER THE AGE OFIS 18LIVING IN YOUR • GRANDCHILD HOUSEHOLD LIVING IN YOUR HOUSEHOLD • YOU ARE THE PRIMARY CAREGIVER LEGALLY IN YOUR CARE FOR GRANDCHILD

Medicare Annual Open Enrollment October 15 - December 7 Make sure you have coverage that meets your health care needs and budget.

Pennsylvania Medicare today for more information: 717-242-0315 Education and Decision Call today for more infomation: 717-242-0315 Insight, PA MEDI Can Help

The Area Agency on Aging is an Affiliate of M-Juniata Regional Services rea Agency on Aging is an Affiliate of Mifflin-Juniata Regional Services 249 W. 3rd Street, Lewistown ● www.mymjrsc.com ● . 3rd Street, Lewistown ● www.mymjrsc.com ● Follow us on Facebook!

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The Sentinel

C2—Lewistown, PA

Friday, Sept. 10, 2021

GRANDPARENTS DAY SPECIAL

The rainbow after a storm.

Layla Milliken with her Pappy Ernie Dalton

Grandparents love is FOREVER from left: Alyssa Renninger, Earl Hummel, Judy Hummel, Abby Hummel and Ashley Price

Late John Summers and Grandson Carson Minium

Great Great Grandma “Donna Carolus Haisley Vega”

Happy Grandparents Day! From your children and grandchildren Paul and Jean Peachey, Zachary and Stella Sharp, Hailey and Hannah Peachey

Best days Barbara Maloney and Aminah Smith

Different generations can learn and benefit from one another In the not-so-distant past, extended families frequently lived in close proximity to one another.

Such families shared meals and experiences and essentially grew up together. Nowadays, families separate for various reasons, such as job opportunities and cost of living concerns.

While there are advantages to spreading out, there are also some disadvantages, namely that grandparents and grandchildren may not see one another frequently enough. Even though

people of different age groups may not entirely have the same interests, the interactions between generations can benefit both young people and their aging relatives.

Finding renewed vigor Senior living and active lifestyle communities provide invaluable care and amenities for seniors.

While being around like-minded individuals can be handy, it’s also limiting. Seniors who continue to age in place in mixed-age communities can extract joy from watch-

ing youthful children and young adults growing up, playing and socializing. Being around multiple generations also can spark interesting conversation, and all parties involved can learn something from one another.

Planning for the future Younger generations may not understand the concept of “hard times” or “doing without” like a person who has lived through various ups and downs. Passing along advice about economic cycles, saving for the future and maintaining stability is one area of expertise at which many seniors excel.

Practicing interpersonal skills All the technological savviness in the world cannot compensate for the power

of strong interpersonal skills. Being able to address a group of people or speak oneon-one is essential in the workplace and in life. When younger generations speak to older adults, they may become stronger at verbal discourse

and have greater perspective of different points of conversation.

Learning new technology Younger generations can impart knowledge of technological devices to older adults. People

with skills are usually happy to share their knowledge. Even if seniors aren’t ready to purchase tablets or smartphones, they may be excited to have their grandchildren teach them about the latest gadgets.

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The Sentinel

Friday, Sept. 10, 2021

Lewistown, PA—C3

GRANDPARENT DAY SPECIAL

Kelly Maloney, Tom Maloney (grandparent), and Michael Williams Swimming with my girls Gianna Maloney, Aminah Smith, and Tom Maloney

2 generations of Grands Florence Fragassi, Ellen Fragassi, Vincent Fragassi

Our family trip best grandparents ever Clarence, Cindy, Corey, Brenda, Curtis, Ava, and Hunter Krepps

The Grandmas with Lucas and Cecilia “Elva Glace Sheila Ettinger Sandy Hunley Lucas Cramer Cecilia Cramer”

Poppy’s best friend Ty Hagens and Brian mowry

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The Sentinel

C4—Lewistown, PA

Friday, Sept. 10, 2021

GRANDPARENT DAY SPECIAL

Ma’am’s little helper!

Retha Mowry, & Ty Hagens

Forever Grateful Walt Lippert & Heather Welsh

Always there to support the grandkids!!!

Gerry Book, Emerson Freed, Betsy Book, Daniel Freed and Susan Freed

Nana and Jayden Jayden Fisher and Kathy Zook

The Best Grandparents in the World!

Dale Amspacker, Ellen Amspacker, Gabriel Amspacker, Owen Amspacker, Adalyn Amspacker, and Charlotte Amspacker

Miss and love you both so much gram and pap Rhoades Fred Rhoades seated Gladys Rhoades left front

5 ways to show grandparents and other seniors how much they’re appreciated Grandparents and seniors can share wisdom and a lifetime of experience with the young people in their lives. Expressing gratitude for such lessons is a great way to show the seniors in your life, whether it’s a grandparent, mentor or family friend, how much they’re appreciated.

Some seniors live alone, while others may be living with their adult children and grandchildren, offering care and support to help make

FIND WHAT

the household function.

Whether grandparents, aunts and uncles or older friends live close by or elsewhere, there are many ways for their loved ones to show them how much they’re appreciated.

1. Become pen pals.

Seniors may have limited mobility or opportunities to get out of the house. Receiving mail is one way to connect with the outside world.

Regularly send letters to a grandparent or other senior, sharing tales

of daily life and key moments that will bring them joy. Chances are they’ll return the favor with a letter of their own.

2. Explore technology together. Younger generations can introduce seniors to available technology that can bring them closer.

This may include digital assistants that enable them to share videos, tablets to send email or access social media, mobile phones for calling and texting, and

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3. Offer companionship. Spending time with younger generations can motivate seniors to stay active and engaged. Have games and activities at the ready or simply provide a listening ear.

4. Shop and run errands. Help aging loved

ones perform the tasks that they may not be able to tackle on their own. This can include picking up groceries or prescriptions or taking them to appointments.

Simple work around the house, like doing laundry or light clean-up, also can be a big help.

5. Start a hobby together. Develop a hobby that seniors and

young people can enjoy together. Watching classic movies, painting ceramics, going to sporting events, or gardening are just a few of the many hobbies that seniors can enjoy with their young loved ones.

There are many ways to bridge the generation gap and spend meaningful time with aging loved ones.

The Sentinel

Friday, Sept. 10, 2021

Lewistown, PA—C5

GRANDPARENT DAY SPECIAL

Miss you Pap. Jayden, with his Pap Yoder

Halloween with grands Mamaw Kay Powell with Wynter, Wylder and Skye Powell

A proud Grandma Dianne Kauffman holding Dannen Kauffman

Last Christmas with Pap Darlene and Ken Kephart - Nan and Pap

Nan and Pap with their Little Firecracker Harry and Beth Corson

Mina and Poppy with the little Firecracker Allen and Karin Muir

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The Sentinel

Friday, Sept. 10, 2021

GRANDPARENT DAY SPECIAL

Sunset on the beach with Maymay and Pappy!

Quinn, Brian, Aubrey, Kylinn, Keiton, Kaleb and Deitrich Swineford

Pawpaw and Noni with the grandkids Doc and Toni Goss, Keiton, Kylinn and Kaleb Swineford and Parker Taylor, only missing the new grandkid, Sylvie.

Leanna Dressler & Lucille Saner

Family Lunch at Honey Creek Inn Randy and Pamela Grenninger with family

Young, Pappy Zeigler Late Paul R. Zeigler; grandfather to Jolene (Brumbaugh) Reid, Joe Brumbaugh, Stephanie Zeigler, and Cara Zeigler.

Grammy is Gorgeous!

Late Joyce Zeigler; grandmother to Jolene (Brumbaugh) Reid, Joe Brumbaugh, Stephanie Zeigler, and Cara Zeigler.

CELEBRATING GRANDPARENTS

The Sentinel

Friday, Sept. 10, 2021

Lewistown, PA—C7

GRANDPARENT DAY SPECIAL

Grandma’s first grandson Lori Taylor & DeRon Brown 1981 “Hazel Heaster my Great Great Grandmother Lori (Morder)Ginithan”

Hello, Great Grandma “Mattie Snook Alice Henry”

Burt Henry and Paxton Snook

Haisley with her “Meme” Holly Bender, Haisley Taylor

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Pappy with his two granddaughters Bob Henry, Mattie Snook, and Myah Henry

The Sentinel

C8—Lewistown, PA

Friday, Sept. 10, 2021

GRANDPARENT DAY SPECIAL

Haevyn with his pappy!

Haevyn Taylor, Bryson Bratton III

Lelan and Gram Lelan Santiago-Moore & Marian Moore

Said he had the same dress as me Rodney Young, my pap, and myself Desiree Orndorf

Love you guys!

-Morgan Bill & Cheryl Gramley

Grandmas lap…safest place to be.

“Esther Hannon Shelli Hannon Kuhn”

Play ball Jameson fisher Joe Zook and Jaxon Fisher

The health benefits of grandparent-grandchild relationships In the not-so-distant past, extended families were the norm, with multiple generations residing on the same street if not in the same house.

Today the family unit is largely an amalgam of different situations. The rise of two-income families has pressured parents into finding childcare situations. Quite often grandparents once again step in to offer

guidance and support for youngsters. This can be a good thing for both the grandparents and the grandchildren.

Although a bevy of psychological research focuses on parent-child relationships, new evidence points to the benefits of the grandchild-grandparent relationship as well. Close relationships between these different demo-

graphics is often a sign of strong familial ties.

A study from researchers at Boston College discovered that emotionally close ties between grandparents and adult grandchildren reduced depressive symptoms in both groups. Research at the University of Oxford among English children between the ages 11 and 16 found that close grandparent-grandchild

relationships were associated with benefits including fewer emotional and behavioral problems and fewer difficulties with peers.

Adult and grandchildren alike benefit from relationships with their elders.

Grandparents can provide a connection and exposure to different ideas while providing a link to family history and knowledge regarding traditions and customs not readily available elsewhere.

Nurturing grandparent-grandchild experiences may be easy for families where grandparents live in the same house or close by. For others, it may take some effort. The following are some ways to facilitate time spent together.

• Schedule regular family reunions or get-togethers. Host or plan multi-generation events that bring the family together and expose children to various members of their family.

• Promote one-on-one time. Have grandchildren spend time with grandparents in intimate settings. Alone time can be good for both and offers each undivided attention. A meal at a restaurant or time spent

doing a puzzle or craft can be interesting to both generations involved.

• Video chat when possible. If distance makes frequent visits challenging, use technology to bridge that gap. Send photos, letters and electronic communications. Tech-savvy grandparents can use Skype or Facetime to stay in touch and speak one-on-one with their grandchildren.

• Share skills with each other. Either gen-

eration can play teacher to the other. Grandparents may have certain skills, such as baking, sewing or wood crafts, they can impart that may not be readily taught today. Children can help grandparents navigate computers, video games or sports activities.

Grandchildren can help grandparents feel younger, and grandchildren can learn new experiences from their grandparents.

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The Sentinel

Friday, Sept. 10, 2021

Lewistown, PA—C9

GRANDPARENT DAY SPECIAL

Fishing on the river…she has her grandparents by the hook line and sinker !

Richard Saner, Christie Saner and their granddaughter Alayna Kessler

Family “Heather.Troy, Tylor Bailey Dennis& Sandy Noble Nathan, Shaneen, Samantha, Alexis, Zane Gramley”

Miss you more everyday Pap. I love you Gram.

Happy Grandparent’s Day! Roy & Kay Mateer and Taylor Seachrist Girls Dance Recital Duane And Karen Shelley with their granddaughters Gabriella Shelley and Rileyann Speece

Grandparents called upon to raise grandchildren

Older adults whose children have grown up often look forward to the next stages in life, which may involve retirement, downsizing and enjoying visits with their grandchildren.

A growing number of aging adults may find themselves playing a key role in their grandchildren’s lives.

According to data from the U.S. Census Bureau, 2.7 million grandparents across the country are stepping into parental roles for their grandkids. Some assist their adult children while others have become the primary caregivers. Factors like military deployment, illness, incarceration, and substance abuse are forcing grandparents to take on responsibilities they may have thought were over. PBS reports that, between 2009 and 2016, the number of grandparents raising grandchildren in the United States rose by 7 percent.

Although raising the next generation can bring about many rewards, including security, sense of purpose, a deeper relationship with family, and social interaction, there are many obstacles as well. That includes the financial strain that raising children can place on indi-

vironments and offer support and consistency even if grandchildren are withdrawing or pushing their loved ones away with words or actions.

viduals unprepared for the cost of child-rearing. Census figures also show that about onefifth of grandparents caring for children have incomes that fall below poverty level. Grandparents may be rusty concerning safety requirements and equipment now needed to care for grandchildren as well.

As grandparents navigate the unexplored waters of raising grandchildren, there are certain factors they need to consider.

Legal advice or advocacy Certain circumstances may require grandparents to seek legal help so they can raise their grandchildren in lawful ways. If there is neglect, divorce, arrest, or other factors, it may be a smart idea for grandparents to seek the help of an attorney or advocacy group to clarify their legal rights and ensure access to grandchildren. In addition, grandparents may need certain legal documents, such as a power of attorney, citizenship papers, adoption records, or consent forms.

Get educated The rules have changed since grandparents raised their own children. It is important they learn as much as

possible on child safety guidelines. Consumer advocacy groups or pediatricians can help explain how guidelines have changed. New furniture and toys that meet current safety guidelines may have to replace older, unsafe items.

Take care of yourself Raising grandchildren can be emotionally taxing, especially if poor circumstances led to the grandchildren being placed with family.

It is crucial to recognize feelings and one’s own health when caring for others. A grandparent who is exhausted or overwhelmed may not offer the appropriate care. Emphasizing one’s own mental and physical health is essential, as is getting help and advice when it’s most needed. The organization AARP recommends compiling a list of support services, such as respite care providers, counselors and support groups.

Grandchildren will have feelings, too Children, whether they are old enough to understand or not, may react to change differently. Some children may act out while others may grow detached.

Grandparents can focus on providing stable en-

Raising grandchildren can be complicated, but it has become more prevalent. It can take time for these new family units to find their grooves. More

information is available at www.aarp.org in their GrandFamilies Guide.

The Sentinel

C10—Lewistown, PA

Friday, Sept. 10, 2021

GRANDPARENT DAY SPECIAL

My Me-Me, my Angel E. Mae D’Andrea & Tiffany Amspacker

Fun grammy Kathy parson, Addison and Andrew Knepp.

Babysitting for grandparents Witnessing your children getting older and starting their own lives and families can be bittersweet. There is pride that comes with seeing their successes, but the melancholy of knowing that the years have passed so quickly. Although you may no longer be tucking your children into bed, reading them bedtime stories or bandaging “boo-boos,” when your children have children, the chance to nurture can start anew.

One of the great joys that comes from having older children is the ability to welcome and love grandchildren. Grandchildren are points of light in people’s lives and provide the exuberance and excitement that reminds you of your own youth. Grandpar-

ents often are thrilled to be involved in the care and upbringing of their grandkids. Some may also live with their

grandchildren to help take some pressures off of adult children.

Babysitting is one way that grandparents can be

a frequent fixture in their grandkids’ lives. If it’s been some time since you cared for little children, it’s well worth it to

take a refresher course in child care.

Make sure it’s safe Conduct a safety audit of your home if grandchildren will be coming over to your place. Are outlets secured with covers? Are medications you may be taking out of reach? Do you have gates to block stairs or restrict access to certain rooms? Modifications may be needed.

Assess your health Chasing after children can be a workout. Be sure you are up for the challenge and have the stamina. If you have any medical conditions that can impair judgement or reaction time, you might want to reconsider babysitting.

Take directions.

The way you parented may not be the same

way your own children parent. Be humble and follow their lead with regard to instructions.

The parenting guide Apt Parenting advises that you should ask about the eating and sleeping habits of the child. You may have to defer to your own children’s guidelines on discipline and behavior.

Learn what’s new Many things regarding childcare have changed in the last 20 years, including safety laws and guidelines. Be sure you are up to date on these changes. And if you aren’t certain about something, ask. This involves everything from crib bar widths to car seat installation.

Babysitting can be a joyous task for grandparents who are ready for the job.

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