Essential Beard Oils

By Dr. Damian Rodriguez, DHSc, MS - doTERRA Essential Oils - USA

According to recent surveys, 1 out of 4 of males aged 18–59 uses beard care products on a daily basis, and 3 out of 4 say they currently use them or have used them in the past year. The look, feel, and health of beards is a legitimate concern for men and those who love them - and the answer is just a bottle (or two) of CPTG essential oils away.

The Science Behind It

Beard oils are becoming increasingly popular because they can change the look, texture, and health of your favorite facial friend in a matter of seconds. The science behind beard oil is quite simple. Within a matter of days, even the best efforts to grow a beard can result in a dry, itchy, and disheveled mess. While it may seem like it’s the hair, the root cause of these issues is actually the underlying skin and its sebaceous glands. Sebaceous glands are microscopic glands located at the root of every hair follicle. Their primary function is to secrete an oily and waxy substance called sebum that keeps skin and hair moisturized. While the hair follicle progressively becomes longer, the sebaceous glands do not grow nor do they have a means to increase production of sebum. The longer the beard becomes, the greater the discomfort and risk for dry and unhealthy skin and hair. Beard oil is a simple solution to the discomforts of a beard.

Your clients are likely applying “beard oil” to their skin on a daily basis. Some beard oils may be fortified with vitamins or fragrances, but fundamentally, beard oil is composed of two ingredients: a carrier oil and an essential oil (or a blend of them). While many beard oils feature jojoba, avocado, or even olive oil as their base, the medium-chain triglycerides comprising Fractionated Coconut Oil (FCO) are the ideal carrier for a beard oil. FCO blends well with other oils, is moisturizing, leaves hair and skin soft and smooth, and it is odourless - so you can better enjoy the pleasant aroma of the added essential oils.

When choosing an essential oil to complement FCO in your beard oil, look for oils that are cleansing, hydrating, and promote overall health of the hair and underlying skin.

Below are some great options.

Cedarwood: Steam distilled from the wood pieces of the Juniperus virginiana, Cedarwood essential oil has a number of properties that promote the look and health of both hair and skin. Due to its concentration of cedrol, research suggests that when applied topically, Cedarwood oil may help to keep the skin looking healthy. Cedarwood is also commonly used to reduce dryness and promote overall hair and skin health.

Melaleuca (Tea Tree): Melaleuca has been used for centuries by the Aborigines of Australia as a panacea for a variety of reasons, but much of the modern scientific research has focused on Melaleuca’s many benefits when applied topically to hair and skin. One of the primary chemical constituents of Melaleuca essential oil is the monoterpene alcohol terpinen-4-ol. In experimental research, terpinen-4-ol has been shown to have cleansing properties, promote healthy looking skin, and reduce the appearance of blemishes. Melaleuca is one of the best essential oils for daily use to keep hair and skin looking clean and healthy.

Patchouli: Patchouli is frequently used in cosmetics and soaps and is an ideal complement to FCO in - DIY beard oil because it is cleansing, purifying, and supports healthy looking hair and skin. Not only is Patchouli essential oil cleansing, but also experimental research suggests that it may help keep hair and skin smelling fresh?.

Sandalwood: Sandalwood essential oil is a common ingredient in a variety of skin products not only for its woody scent, but also for its ability to support a healthy complexion when applied topically. In human clinical research, a skin care regimen including topical administration of Sandalwood has been shown to reduce the appearance of blemishes and support overall skin health?.

Conclusion

The method is simple: Combine 1 ounce of FCO and 5–10 drops of your favourite essential oils for skin and hair in a small bottle and shake. Put a few drops of the mixture into your palms each morning and massage into the beard. If you don’t have the time to make your own, doTERRA Salon Essentials Root to Tip Serum, which includes Cedarwood essential oil, can do the same thing to your beard as it does to the hair atop your head. A few washes a week with your favourite shampoo and some extra attention with your beard oil is all it takes to grow and maintain a healthy looking and feeling beard.

About Lezanne Shone

I finished my studies at Isa Carstens Academy of Health & Skincare as a Certified Somatologist and Advanced Aesthetician with a Diploma in Advanced Aromatherapy by Eve Taylor from the UK. The wonder of Essential Oils always had me extremely interested in natural medicine and I never knew it will become such a huge and life changing part of my life after 22 years of a proven reputation. I was searching for a Certified Essential Oil company in South Africa for years with no results. Finally, doTERRA was introduced to me and after 6 months of intense research, and my wonderful and unexpected journey with doTERRA started at the end of April 2020 I am extremely passionate about Advanced Aesthetics in Health & Skincare, actively seeking to develop knowledge and skills to advance in this specialized field and this is exactly why doTERRA became part of my life. My biggest dream and passion is to change the lives of people around me and to have a positive influence in their lives especially with essential oils as a natural medicine.

sources essential oils from all over the world. We work with committed partners to ensure the best growing conditions and produce the purest, highest quality essential oils.

In a market where every company claims to have “pure” essential oils, how do you really know if the oils you're using are pure? How do you know if the essential oils you're buying are worthy of being used by you and your family? Pure essential oils have an incredible potential to soothe, support, and revive you and your loved ones in a completely natural way. If you want the best essential oils, find out if the company you plan to buy from takes the following precautions to ensure the quality of their oils:

Sustainable and responsible sourcing Extensive and thorough testing Clear and accessible safety and usage information Transparency

When you use a bottle of doTERRA essential oil, you're using an oil that is pure. There are no contaminants, fillers, or adulterations. The essential oil industry did not have standards to ensure purity, so doTERRA created one.

Every batch of doTERRA essential oils goes through a rigorous testing process-well beyond what would be considered “good enough.” After that, each oil is sent to an independent third party for further testing and validation.

This exciting new opportunity of doTERRA Essential Oils in South Africa, especially in the Spa Industry as it allows strong leaders who have taken the step to run their own business, they are enterprising and understand all about commitment, and following their dreams. doTERRA Essential Oils is a great way for them to add more value to their existing service, strengthen their business and increase their income!

For more information: Tel: 072 3332 464 Instagram: shonelezanne Email: shonelezanne@gmail.com Website: www.mydoterra.com/lezanne Facebook: www.facebook.com/LezanneShone

By Samantha Francis - Voices Wellness

Want to eat healthier but unsure how to start? Culinary nutritionist, Caroline Chow shares her favourite tips to try.

As a culinary nutritionist, instructor, finance professional, and founder of health and wellness site Happy Health, Caroline understands the challenges that come with being a busy multi-hyphenate. As an advocate for better health through mindful eating, she shares her top tips for eating well on a daily basis.

Grocery shop for seasonal fruits and vegetables Our bodies are naturally designed to eat b2sed on the environment that we live in and local produce often means it’s fresher and cheaper. Some great fruits that are in-season between April to July in Singapore include jackfruit, longan, rambutan, and mangosteen. These are all high in anti-aging properties and vitamin C, which helps to boost the immune system. Try these along with vegetables like bok choy, napa cabbage or Chinese broccoli, to cleanse the body and support liver functions.

Plan ahead with healthy snacks This is especially true at home and even more so when you are out of the house. Packing snacks ahead can stop you from reaching for quick fixes like fast food or takeout. Some of my favourite healthy snacks to keep hunger at bay include rice crackers with dip, roasted nuts, seaweed, or fruit.

Opt for light and flavourful dishes that don’t rely on heavy sauces or frying When dining out, some favourites of mine include satay or Hainanese chicken and rice with a side of vegetables. Dishes like these contain flavourful and beneficial ingredients like ginger and garlic to aid digestion or try bone broth — known to aid digestive health. Try plant-based protein options The next time you order in, try one plant-based protein such as tofu with braised mushrooms and broccoli or black bean burrito bowl with all the toppings. By doing so, you can be sure that you are adding to your daily fruit and vegetable intake and getting nutrients like fibre and vitamin A for cardiovascular health. It’s a win-win as you still get all the flavour and convenience of takeout.

Batch cook by doubling the serving size of a recipe Batch cooking is a great way to save time from having to cook lunch or dinner the next day. Alternatively, freeze the food in advance for a quick pre-made meal that can easily be thawed, reheated, and enjoyed. This method is faster than takeout and much more nutritious. Try having the leftovers for lunch or dinner the following day, then freeze the leftovers for long workdays when the last thing you want to do is slaving it out in the kitchen.