Leicester Tigers Rugby Camp Brochure 2019

TRAIN LIKE A PRO

Book online www.leicestertigers.com/camps

RUGBY CAMPS

BRINGING YOU THE BEST IN RUGBY COACHING

BRINGING YOU THE BEST IN RUGBY

www.leicestertigers.com/rugbycamps

1

WHAT THE PROS SAY

Tom Youngs Leicester Tigers club captain, England, British & Irish Lions:

Contents Rugby Camps (Ages U9s-U15s)

PAGE 4

TAG Rugby Camps (Ages U7s-U8s)

PAGE 6

Camp Locations

PAGE 9

Residential Camp (Ages U13s-U18s)

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PAGE 10

Rugby Masterclasses (Ages U11s-U18s)

PAGE 12

FAQ’s

PAGE 14

Leicester Tigers Rugby Camps are a great way to develop your game alongside the professionals while also making friends and getting the most out of your school holidays.

The coaches bring ideas straight from the Tigers and as senior players we enjoy visiting the camps to talk about the game and see a new generation of players coming through and enjoying the game.

BRINGING YOU THE BEST IN RUGBY COACH Book on the phone 0116 319 8888 (option 2)

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OUR CAMPS

Book online www.leicestertigers.com/rugbycamps

Coaching from the professionals Our rugby camps are designed by our professional coaching team so that players can experience an environment similar to that of a professional player.

Leicester Tigers are serious about having FUN! As well as a working theme each day, our coaches will look at extended topics around the sport, all in a setting which encourages new friendships and plenty of fun.

All coaches and first aid personnel are fully up-to-date on the latest techniques. As well as holding at least a RFU Level 2 coaching award they have enhanced DBS clearances, first-aid and concussion awareness qualifications as well as Premiership Rugby minimum standards Level 3 which focuses on player wellbeing and safeguarding.

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Our priority is always the welfare of the players so that they thoroughly enjoy their week as well as being challenged. We evaluate playing and weather conditions as well as player fatigue every day and will adjust the content accordingly, limiting any contact if necessary. Our aim is to ensure all players develop new and existing skills and most of all have a fun week.

Rugby Camps

Overview – Progressional Rugby Skills Course. Designed to be fun and to help improve your game Times – 3 to 5 Day Course Food – Delicious, nutritious hot lunch provided every day (full camp) Curriculum – Full coaching throughout the day 9.30am – 3.30pm (full camp) Coaching and Safety – All coaches RFU level 2 and above, DBS checked, first aid trained, physio at every camp Match Ticket – Free junior match ticket to an allocated home game Extras – Rugby ball, t-shirt, water bottle.

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YOUR RUGBY CAMP WEEK Players – What can you expect at a Rugby Camp?

Our most popular holiday rugby camp is our full five day rugby camps. Included in the camps are 4 hours of activities and coaching under the guidance of Leicester Tigers each day, a focus on fitness and rugby skills as well as the chance to improve fundamental movement skills over the course of the week.

Structured Timetable Our professional coaches have put together a full week of activities designed to improve your game and make you a better player.

Themed Days Each day will have a theme to work on including “Go Forward”, “Tempo”, “Attack Space”, “Get the Ball Back”, and “Connection to the Ball”.

Train Like a Pro Led by our team of coaches, this course will see you Train Like a Pro, making sure you’re in the best space to learn and are prepared well for every activity.

Start Time

Monday

Tuesday

Wednesday

Thursday

Friday

Topic

Go Forward

Tempo

Attack Space

Get the Ball Back

Connection to the Ball

9:30am Registrations 9:45am

Introductions - Orientation

Preview - Fit To Train?

Preview - Fit To Train?

Preview - Fit To Train?

Preview - Fit To Train?

10:00am

Hambo Presentation

Change & PTT

Change & PTT

Change & PTT

Change & PTT

10:15am

Prepare To Train (PTT)

S&C (Bodyweight Exercises)

Rugby (Tactical)

Rugby (Technical skills)

S&C (Recovery)

10:45am

S&C (Body weight exercises)

Rugby Skills (Technical)

S&C (Agility)

S&C (Bodyweight Exercise)

Static Skills (Handling)

11:15am

Education (Recovery)

Education (Hydration)

Education (Nutrition)

Education (Analysis)

Matt Hampson Awards

12:00pm Lunch 1:00pm

Lunchtime Activity

Lunchtime Activity

Lunchtime Activity

Lunchtime Activity

Player feedback session

1:45pm

PTT

PTT

PTT

PTT

PTT

2:00pm

Rugby - Games based (tactical problem solving)

Rugby - Games based (technical skill based problem solving)

Rugby - Games based (tactical problem solving)

Rugby - Games based (tactical problem solving)

Showcase Rugby Games based on what we’ve covered during the week

3:00pm

Cool Down / Review of the day

Cool Down / Review of the day

Cool Down / Review of the day

Cool Down / Review of the day

Presentations

3:30pm De-Registrations

Serious About Fun We’re also serious about fun, so we know that you’ll come away having had a great week with new friends and with improved skills.

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Timings 9.30am – 3.30pm for full camps

BRINGING YOU THE BEST IN RUGBY COACH Book online www.leicestertigers.com/rugbycamps

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Preview - Fit to Train

Rugby Games (Games Based)

Ensuring that the players are OK to train and discussion around what we will be covering each day.

Technical skills and problem solving.

Prepare to Train (PTT) More than a generic warm up this is designed to activate the specific muscle groups needed for the planned activity we are undertaking.

Strength and Conditioning (S&C - Body weight exercises) Looking at functional movement skills.

Teaching the players the correct form and range of movement whilst working with only their body weight and that of others.

Cool Down / Review of the day Functional Movement and Stretching combined with a review of all things covered during the day.

Presentations This is the final afternoon of the week, where feedback and presentations are given to camp attendees, parents are welcome to attend.

To check which age group is right for your player please visit leicestertigers.com/rugbycamps The current season runs from September 1 2018 and ends on August 31 2019.

Rugby Skills (Technical/Tactical/Handling) Looking at technical skills such as lineout throwing, kicking, highball work.

Education (Recovery, Hydration, Nutrition, Analysis) An interactive education session looking at a different topic each day aligned to the professional game.

Lunchtime Activity A different lunchtime activity each day designed to build teamwork and communication skills.

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FOR OUR YOUNGER RUGBY PLAYERS

Leicester Tigers TAG Rugby TAG Rugby is open to all players in the age category, boys and girls play TAG together.

We coach your Tiger cub with the basic skills at this young age –it’s lots of fun and action packed – a great chance to meet new friends and be active.

TAG Rugby is a fantastic introduction to the game of rugby and really helps increase fitness due to its fast pace. It’s a fun, fast-moving, non-contact game, ideal for all children.

The Leicester Tigers TAG camp not only focuses on playing the game, it also includes fitness, agility and the general etiquette of the game of rugby.

TAG players receive:

TAG camps are open to players in the current season (2018/2019) U7s and U8s age groups.

Born between 01/09/2011 and 31/08/2012 and school Year 2 = U7 Born between 01/09/2010 and 31/08/2011 and School Year 3 = U8 These age grades are applicable until September 1 2019.

Timings 9.30am – 12.30pm first three days of the full camp

Camp T-shirt Tigers Water Bottle Rugby Ball FREE Junior match

ticket for an allocated 2019/2020 match

Food not included

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BRINGING YOU THE BEST IN RUGBY COACH Book on the phone 0116 319 8888 (option 2)

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SERIOUS ABOUT FUN

Book online www.leicestertigers.com/rugbycamps

Benefits for my young player?

Enjoyment Playing rugby is great fun!

Teamwork Rugby involves players working together to succeed and develops their communication skills.

Discipline Rugby requires control and self-discipline

Sportsmanship Rugby teaches you to win and lose in the right way.

Respect Players show respect in all aspects of their personal and rugby lives.

These values will benefit your child throughout their education, and beyond!

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WE HAVE A CAMP NEAR YOU Masterclasses

Date

Cost

Location

Days

Time

Masterclass Attack and Decision Making

May 28

£59

Welford Road

1

9.30am - 3.30pm

Masterclass Breakdown and Defence

May 29

£59

Welford Road

1

9.30am - 3.30pm

Masterclass Forward Play and Scrum

May 30

£59

Welford Road

1

9.30am - 3.30pm

Masterclass Girls only

May 31

£59

Welford Road

1

9.30am - 3.30pm

Masterclass Attack and Continuity

June 1

£59

Welford Road

1

9.30am - 3.30pm

Rugby Camps

Date

Early Bird cost

Location

Days

Time

Wymondham RFC

28 - 31 May

£120

NR18 0GN

4

9.30am - 3.30pm

Wymondham TAG

28 - 30 May

£40

NR18 0GN

3

9.30am - 12.30pm

Kesteven RFC

28 - 31 May

£120

NG33 5AA

4

9.30am - 3.30pm

Kesteven RFC TAG

28 - 30 May

£40

NG33 5AA

3

9.30am - 12.30pm

Stoke-on-Trent RFC

28 - 31 May

£140

ST15 8TL

4

9.30am - 3.30pm

Stoke-on-Trent RFC TAG

28 - 30 May

£40

ST15 8TL

3

9.30am - 12.30pm

Stamford School

22 - 26 July

£150

PE9 2LR

5

9.30am - 3.30pm

Stamford School TAG

22 - 24 July

£50

PE9 2LR

3

9.30am - 12.30pm

Shipston-on-Stour RFC

22 - 26 July

£150

CV36 4BH

5

9.30am - 3.30pm

Shipston-on-Stour RFC TAG

22 - 24 July

£50

CV36 4BH

3

9.30am - 12.30pm

Shipston-on-Stour RFC GIRLS

25 - 26 July

£49

CV36 4BH

2

9.30am - 3.30pm

Leicester Forest RFC

29 July - 2 August

£140

LE3 3PJ

5

9.30am - 3.30pm

Leicester Forest RFC TAG

29 - 31 July

£40

LE3 3PJ

3

9.30am - 12.30pm

Lichfield RFC

29 July - 2 August

£150

WS14 9JE

5

9.30am - 3.30pm

Lichfield RFC TAG

29 - 31 July

£50

WS14 9JE

3

9.30am - 12.30pm

Diss RFC

29 July - 2 August

£150

IP22 5RG

5

9.30am - 3.30pm

Diss RFC TAG

29 - 31 July

£50

IP22 5RG

3

9.30am - 12.30pm

Ratcliffe College

5 - 9 August

£150

LE7 4SG

5

9.30am - 3.30pm

Ratcliffe College TAG

5 - 7 August

£50

LE7 4SG

3

9.30am - 12.30pm

Lincoln RFC

5 - 9 August

£150

LN2 2RS

5

9.30am - 3.30pm

Lincoln RFC TAG

5 - 7 August

£50

LN2 2RS

3

9.30am - 12.30pm

Market Harborough RFC

19 - 23 August

£150

LE19 9HF

5

9.30am - 3.30pm

Market Harborough RFC TAG

19 - 21 August

£50

LE19 9HF

3

9.30am - 12.30pm

Bishop Burton Residential

18 - 23 August

£395 no travel

HU17 8QG

6

Residential

Bishop Burton Residential

18 - 23 August

£425 with travel

HU17 8QG

6

Residential

Trent College

19 - 23 August

£150

NG10 4AD

5

9.30am - 3.30pm

Trent College TAG

19 - 21 August

£50

NG10 4AD

3

9.30am - 12.30pm

St Hugh's School

27 - 30 August

£140

LN10 6TQ

4

9.30am - 3.30pm

St Hugh's School TAG

27 - 29 August

£60

LN10 6TQ

3

9.30am - 12.30pm

Early Bird prices are at the Club’s discretion, please check leicestertigers.com/rugbycamps for the current price.

Early Bird prices will increase nearer to the camp start date – book now to get the best price!

Book your place today by visiting www.leicestertigers.com/rugbycamps or call us on 0116 319 8888 (option 2)

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More camps to be confirmed, visit leicestertigers.com/camps to see added venues! TAG rugby option for U7’s-U8’s takes place during the first three days of the camp week, running for a half-day each day and does not include food. ^^Our Bishop Burton camp has its own age boundaries which can be found on page 10. ^^^The Welford Road Masterclasses are open to those taking part in U11-U16 rugby for the 2018/19 season with the Girls only Masterclass extending to U18’s.

BRINGING YOU THE BEST IN RUGBY COACH Book online www.leicestertigers.com/rugbycamps

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OUR CAMP LOCATIONS

EAST RIDING OF YORKSHIRE

Book on the phone 0116 319 8888 (option 2)

BEVERLEY

NORTH LINCOLNSHIRE NSHIRE NSH RE

LINCOLN

DERBYSHIRE

ST HUGH’S

NOTTINGHAMSHIRE

LINCOLNSHIRE

STOKE-ON-TRENT NOTTINGHAM KESTEVEN

STAFFORDSHIRE RATCLIFFE

LICHFIELD LEICESTER FOREST EAST

LEICESTER

STAMFORD

RUTLAND

WYMONDHAM

LEICESTERSHIRE

SHROPSHIRE

WARWICKSHIR WICKSHIRE

NORFOLK

MARKET HARBOROUGH DISS

NORTHAMPTONSHIRE

CAMBRIDGESHIRE

SUFFOLK

SHIPSTONON-STOUR

Bringing you the best in Rugby Camps, delivering coaching to over 1200 kids

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TRAIN LIKE A PRO

Bishop Burton Residential Camp Our residential camp is the perfect opportunity to improve your young player’s game whilst immersing themselves in a focused and dedicated rugby environment.

They will get the chance to take on our elite rugby training programme, build their knowledge on specific areas of the game as well as working with their peers in an intensive professional environment with our academy and community coaches.

Bishop Burton is a boarding sports agricultural college near Hull (HU17 8QG).

Six days away, five days coaching 18 – 23 August

Cost £395 per person Early Bird price until March 31st. Additional return coach travel from Welford Road available - £30

Comprehensive training each day covering core skills, game understanding, strength and conditioning, nutrition and recovery

FREE bespoke Tigers rugby shirt and water bottle

A FREE allocated ticket to a Leicester Tigers home match during the 2019/20 season

Organised evening entertainment to include team building and leadership challenges

Who is the residential camp for?

Our residential camp is for players who will be in the U13s – U18s age groups for the 2019/2020 season. The 2019 season starts on September 1 2019 and ends on August 31 2020.

Three meals per day and accommodation, individual rooms with private toilet and shower facilities

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BRINGING YOU THE BEST IN RUGBY COACH Book on the phone 0116 319 8888 (option 2)

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TRAIN IMPROVE LIKEYOUR A PROGAME

Book online www.leicestertigers.com/rugbycamps

A Typical Day Your camp will include daily elite focused coaching covering both practical and theory aspects of the game as well as strength and conditioning.

Start Time

Sample Day

Topic

Tempo

07:30

Location

Breakfast

Refectory

09:00

AM 1

Daily Monitoring

Classroom

10:00

AM 2

Triage / PTT

Classroom/ Sports Hall

11:00

AM 3

Rugby Session 4

4G Pitch

12:00

PM 1

Rugby Skills (Positional)

Pitch 6 Refectory

13:00

PM 2

Lunch

14:00

PM 3

R&R

15:00

PM 4

Rugby Session 5

16:00

PM 5

Rugby Session 6

17:00

PM 6

Education

Classroom

18:00

PM 7

Evening Meal

Refectory

19:00

PM 8

R&R

20:00

Evening Activity

Ewan Jones, Bishop Burton past attendee: It was fun staying in the halls of residence, good facilities (4G pitch and good quality grass pitches), enjoyed playing with the Italian team that was on the course too. Made new rugby friends. Received a good amount of feedback and found all the staff friendly and helpful.

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LEGENDARY COACHES AND HALLOWED TURF

Masterclasses at Welford Road Our Masterclasses at Welford Road are one–day camps that offer position specific rugby training.

Masterclasses extras

A FREE allocated ticket to a Leicester Tigers home match during the 2019/20 season

Be coached by the best!

A hot nutritious lunch Tigers drink bottle, t-shirt and ball.

Hosted at Welford Road, players will get the opportunity to learn under the watchful eyes of our top coaches and to train at one of the most iconic homes of rugby.

Who is this camp for?

Masterclasses – 9.30am - 3.30pm

Attack and Decision Making – Tuesday May 28

Breakdown & Defence – Wednesday May 29

Forward Play & Scrum – Thursday May 30

Girls Masterclass – Friday May 31 Attack & Continuity – Saturday June 1

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If multiple days are booked there will be alternatives included

Masterclasses are for players who want to develop individual skills and build their game knowledge.

The sessions are open to players in the current season Under 11s to Under 16s age groups.

Timings 9.30am – 3.30pm masterclasses

The GIRLS ONLY Masterclass is part of our commitment to the girls’ game and it covers all of the game fundamentals. It is open for players in the current season Under 11s to Under 18s age groups.

The current season runs from 1st September 2018 until 31st August 2019 so they will remain in that age group for all Masterclasses within that time.

BRINGING YOU THE BEST IN RUGBY COACH Book on the phone 0116 319 8888 (option 2)

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TRAIN TRAINLIKE LIKEAAPRO PRO

Book online www.leicestertigers.com/rugbycamps

Masterclasses are very popular and the last two seasons have been sell-outs, so please book early to ensure a place.

Early Bird price of £59 – prices will increase nearer to the camp start date – book now to get the best price!

Players and coaches that have hosted our Masterclasses in the past include: Mathew Tait – Leicester Tigers and England Brett Deacon – Leicester Tigers Senior Development Coach Dosser Smith – 300 games for Leicester Tigers and former Tigers Head Coach Scott Hamilton – Leicester Tigers and All Blacks Boris Stankovich – Leicester Tigers Scrum Coach

Start Time

Leicester Tigers Masterclass

09:30

Registration

09:45

AM 1

Kit Allocation Prepare to Train (PTT)

10:00

AM 2

10:15

AM 3

10:45

AM 4

11:15

AM 5

12:00

Lunch

13:00

PM 1

Q&A / Signing Session

13:45

PM 2

PTT

14:00

PM 3

Rugby games - Focused on Masterclass chosen

15:00

PM 4

Cool Down / Review of the day

15:30

De-Registrations

Technical Position Specific Session

Craig Newby – Leicester Tigers and All Blacks Jeremy Staunton – Leicester Tigers and Ireland

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LEICESTER TIGERS AND FAQs

About us

FAQ’s

All of our Rugby camp coaches are Leicester Tigers professional community coaches.

What is a Rugby Camp?

Our coaches We have top level coaches from different levels of the sport, as well as lots of professional coaches and educators.

We ensure that our coaches have the latest techniques as well as knowledge and experience. All Tigers rugby camp coaches meet the highest standards across child welfare and coaching qualifications, including enhanced DBS clearances, minimum Level 2 coaching and first aid as well as Premiership Rugby minimum standard level 3.

The week is pre-designed by our professional coaches so the players can experience an environment which is similar to a professional player environment, not only playing rugby but learning the extended topics around the sport. See page 4 and 5 for breakdown.

Who goes on your Rugby Camps?

Rugby camps attract boys and girls from all walks of life, some with playing experience, some have never played.

Where do I drop off and pick up my child?

Look out for the Tigers camps banner outside the venue. When you arrive there will be signs for the registration desk.

Our coaches have the latest techniques as well as experience and knowledge

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BRINGING YOU THE BEST IN RUGBY COACH Book online www.leicestertigers.com/rugbycamps

HING

SERIOUS ABOUT FUN

Book on the phone 0116 319 8888 (option 2)

FAQ’s What time should I drop off/pick up my child at a camp?

TAG 9:30am – 12:30pm Full 9:30am – 3:30pm Please ensure your child is handed over and registered to one of our coaches at the camp, before you leave. Please make collection prompt. Our coaches take no responsibility for children outside of these hours.

Will you provide lunch for my child?

Rugby Camps, full days – yes lunch will be provided.

Rugby Camps TAG – pick up is at 12.30pm No lunch will be provided.

What should my child wear?

Rugby kit, including waterproofs and a change of kit, gum shield, trainers and boots.

Will you provide drinks and snacks?

Water will be provided to refill water bottles.

Children can bring their own healthy snacks and other drinks.

What about safety?

Your child’s welfare, and safeguarding are at the forefront of the camps delivery. You can be assured your child is in capable hands, all of our coaches are DBS cleared. There is also a sign in

and sign out system, no child can leave the camp without being signed out by a parent or previously agreed adult.

What about First Aid & Welfare Safety is our top priority and all of our camps have designated first aiders who are present throughout the day.

Parents are requested to provide relevant medical history or details regarding any previous injuries upon booking to ensure our first aiders are as best informed as possible.

We also have a dedicated welfare officer at each camp to ensure the quality of our Tigers Rugby Camps and childcare is maintained at the highest level.

What about a FREE junior match ticket?

Every Rugby Camp participant will receive a FREE allocated ticket to a Leicester Tigers home match during the 2019/20 season.* How to book Book your place today by visiting www.leicestertigers.com/rugbycamps or call us on 0116 319 8888 (option 2).

15 * Subject to availability.

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Book your place on a Rugby Camp today.

Call us on 0116 319 8888 (option 2)

www.leicestertigers.com/rugbycamps

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BRINGING YOU THE BEST IN RUGBY COACHING

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