Position your body properly

The correct positioning of your body while executing major kicks is very important. After all, major kicks require more energy. In some cases, you may need to jump a little forward and backward as well.

Lift your knee towards your target

The right kick depends on a number of factors. You must be aware of the right leg in a particular movement. If you are performing many kicks persistently, then you must know which leg should you use to keep you partner off guard.

Rotate your standing foot

A strong base is required to throw a strong front kick. So, make sure that your foot has created a strong base. Rotating your standing foot in a perfect angle can help you execute the front kicks properly.

Extend your leg

Front kicks can be used for core, lower, and upper body targets. Therefore, good flexibility is required to execute higher kick.