Page 1

JANUARY 27, 2012





January, 2012


health fitness


page 44



JANUARY 27, 2012


25-50% OFF


Score Big at Belfort with Winning Entertainment Options!

*Discount is off MSRP.

More Washingtonians Choose Belfort. Why? Over 100,000 Sq. Ft. Over 500 Room Settings n In-Home Design Appts. n Custom Window Treatments n n


‘L ee A N K S re a de s b u rg Tod a r s fo r v o t y’ “Be s t ing u F in L o u r ni tu re S s u 17 yeadr sou n Cou ntyt”ore 1 99 5 -st2ra ig ht! 01 1

Heath Leather Sectional† $2039 1199 LIST BASICS


† Vinyl match back & sides.


See Over 300 Sofas & Sectionals Including Power Motion Seating!

Relax with Power Motion Seating


Enjoy unlimited reclining positions.


Hess Bonded Leather Sofa


Hermosa Power Sectional As Shown






Val Valdez, Interior Designer

Name Brands! Bernhardt, Drexel Heritage, Kincaid, Lane, Natuzzi Editions, More StylishTV Consoles 3 Sizes, 6 Finishes Basics

‘His and Hers!‘ Let our designers create an entertaining room you both can live with.


Val Valdez was able to bring peace AND joy to our home . . . My husband and I had divided our home into a war zone over differing styles and wants in our new furniture purchases. Enter Val to the rescue! She truly valued both our positions, yet created a wonderful look in our living room; we are still getting compliments. She is patient, insightful and talented. — Jennifer

52” Console



NEW! Empire Wall Unit As Shown

60” Console


Electronics not included. Wax p

oo l

$ urc W. Ch


Davis 28

Old Ox Rd.

Like us!


gB rlin Ste


Rd. Shaw

d. c Blv



a loc Re


. Sully Rd

ti o n

Driv e

Cedaern Gread Ro



Shaw Rd.

Oce an C t.

$2469 1499 LIST 60” CONSOLE $549 GALLERIES

Old O x Rd. 606

Located on Route 28 just 3 miles north of Dulles Airport and 3 miles south of Route 7. Take Route 28 north. Exit onto Route 846, Sterling Blvd. East. At the first light turn left onto Shaw Road. Continue on Shaw Road. After the four-way stop at Cedar Green Road, follow Shaw Road to parking lots on left and right.

Follow us!

Get started on your project. Call 703-406-7600

$2400 1499 LIST 54” CONSOLE $679



Electronics not included.


15 Minutes from Leesburg and Tysons Corner!

. h Rd


Mercantile Wall Unit

Comfy Recliners from Just $399! Belle




Hours: Mon - Sat 10 - 9 • Sun 12 - 5 • 703-406-7600 22250 & 22267 Shaw Road • Dulles, VA




JANUARY 27, 2012



Keeping Fit & Healthy Margaret Morton Staff Writer

It may be gray and bleak outside, and our recent spell of what forecasters call a “wintry mix” was just that, but we can look forward to spring in a number of ways to keep us fit and healthy through the rest of winter.

Exercise used to be viewed from a “no pain, no gain” approach, but attitudes have relaxed somewhat over the past decade, leaving it up to individuals to decide how much they want to push their body to achieve optimal fitness. And those who tend to be more on the couch potato side of the equation can still find plenty of less arduous ways to get themselves in better shape and find healthy eating patterns that still provide gastronomic pleasure. Whatever the chosen route for those who want to be fit and healthy, the underlying message is “get moving.” Just as a fancy 10-speed bike can rust through neglect and ill use, so we too can accumulate too much “rust” through lethargy or bad habits. Increasingly, the idea of fun and pleasure is creeping into various programs promoting physical and mental well-being. Sitting and sedentary lifestyles are now being cited in health publications as the “new smoking” in terms of negative impacts, but here are some simple ideas to get you going and off your fanny. Walking is a top recommendation. For however long you do it, walk vigorously, even if you don’t exercise that much; work up some Continued On Page 30



Sun. Feb. 5, 2012, 2-4pm

Members of the Faculty and Staff Thank You for Choosing Us Best Private School 703.777.3841 20600 Red Cedar Dr., Leesburg, VA 20175

0 0 0 0 36-C Catoctin Circle, SE Leesburg, VA 20175 703-777-5333

Medical Equipment Compounding Wellness Services Pet Medications

0 0 0 0

Lactation Services Local Delivery Gourmet Foods Cards and Gifts

Serving our community for over 35 years!



Fit & Healthy Continued From Page 29

Women’s Healthcare Associates

Find a Healthy Lifestyle Women’s Healthcare Associates is a practice of providers consisting of a Board Certified Obstetrician/Gynecologist and Women’s Health Nurse Practitioners. We are dedicated to working together as a team to better serve you. Women’s Healthcare Associates Services Include: • Normal and High-Risk Obstetrics • Contraception Counseling • Female Cancer Screening • Treatment of Endometriosis, Fibroids, Ovarian Cysts and other Pelvic Problems • Natural and Medical Management of Menopause • Health and Wellness Counseling • Essure

• Natural Childbirth • Infertility Evaluation and Treatment • Treatment of Premenstrual Symptoms • Adolescent Gynecology • Advancement Laparoscopy and Laser Techniques • In-Office Procedures for Heavy Bleeding (Ablation) • Out-Patient Laparoscopic Hysterectomy

basic head and neck exercises to relax your neck and shoulders while sitting at your computer; do some stretches in the morning and evening to limber up; and walk to the post office to pick up your mail rather than drive there in your car. Mental and emotional exercise is just as important. Read; sing out loud while listening to a favorite song; play a musical instrument; dance around the living room; get outside for a breath of fresh air on decent days for a walk or a run; inside play with the dog or have a rough and tumble with a giggling nephew; experiment with new foods and see how you feel when you listen to what your tummy tells

Chauncey C. Stokes, MD FACOG • Jessica Braun, MSN, NP


44055 Riverside Parkway • Suite 220 • Lansdowne, VA 20176

JANUARY 27, 2012

you about certain foods. Be relaxed as you eat, and carefully enjoy your meals—don’t gulp them down. Whether you set up a rigorous exercise regimen at a local fitness center or go about it in a gentler way, as long as you get moving and keep the blood stirring so your body, mind and soul are engaged and active, you should feel just ready for spring when it comes. You may not get to be a 10-speed bike, but you surely can get to a new, fitter and healthier you—and have some fun into the bargain. In this issue we describe the satisfaction of testing oneself by entering a triathlon and the equal satisfaction of watching the pounds melt away when getting serious about weight loss. We also salute the long career of the Leesburg ophthalmologist Flinton Callahan, MD, who retired last year after passing his practice to his daughter. In another branch of medical care, we describe the early work and plans of Debra Townsend, the new executive director of the Loudoun Free Clinic, which provides treatment and medical care to the many uninsured individuals in Loudoun.

HONDA of DULLES Proudly serving the community for 26 years. We thank you, Loudoun County, for your support, business and for voting us

#1 Best Auto Dealership in Loudoun County.

• Service 7 days/week till 2am. Call for more information • Largest inventory of new Hondas in Loudoun

Conveniently located at: 21715 Auto World Circle, Sterling VA.

Come see us at our neW LoCation:

sales & service: 703-444-2010

JANUARY 27, 2012




nce again, Middleburg Bank has been voted “The Best Bank in Loudoun County” and Middleburg Mortgage “The Best

Mortgage Company.” That’s fifteen times Middleburg Bank has won this honor and eight times for Middleburg Mortgage. We couldn’t be happier. Thanks Loudoun County for making us number one again.

Find out what a banker who knows you can do for you. ©2012 Middleburg Bank Member FDIC



JANUARY 27, 2012

Leesburg Man Sheds Pounds Through Boxing Kara Clark Staff Writer

Leesburg resident Tom Nesslage got a reality check just less than two years ago during a routine doctor’s visit. Nesslage had never been in poor physical condition, but his 9 a.m. to 5 p.m. desk job was not doing him any favors. “You’re behind the computer for eight or nine hours a day and you’re not moving,” he said. “I slowly started gaining weight year after year. I looked at myself in the mirror and said I’m heavier than I wanted to be.” During his physical, Nesslage’s doctor told him he had stage one hypertension, otherwise known as high blood pressure, and was at risk for diabetes. He was only 30 years old. “It was one of those little snapping moments. My waist size had gotten above 40; I couldn’t go up the stairs without losing my breath,” he said. “It was a kick in the pants that I needed to do something.” At the time, Nesslage’s employer Verizon was making the move to a building in Ashburn that had a gym. Nesslage resolved to take an hour each workday to hit the gym and set small goals for himself. The first was to trim

his weight from his then 235 pounds to 200. “Over the course of the next couple months I made small gains, I lost a couple pounds. I eventually got down to where I was closing in on 200,” he said. “I thought this is working, I’m pretty happy with it.” But months later upon visiting Silver Eagle Group in Ashburn, where Nesslage is a member, he noticed that the popular gun range also was offering fitness classes. He combed through the list of classes, which included Brazilian ju jitsu, muay thai, mixed martial arts, wrestling, boxing and judo, and decided to give boxing a whirl. “I got my tail kicked the very first day I went in,” Nesslage recalled. But, despite the “ridiculous amount of physicality required,” he said at the same time boxing was a lot of fun. And the results didn’t hurt either. “I had spent the previous year trying to drop 35 pounds but now I was dropping 30 pounds in a number of months,” Nesslage said. Down to a 32-inch waist and 172 pounds, his blood pressure and blood sugar had also dropped to acceptable levels. NessContinued On Page 35

Voted #1 Chiropractor 18 Years in a Row - Dr. Charles Clegg by Leesburg Today’s Best of Everything Poll

We would like to thank our patients for your vote of confidence.





Dr. BradleyClegg

Dr. Charles Clegg

Celebrating 32 years in Loudoun County! 703-777-8884 I 44335 Premier Plaza 703.858.9220

225 LOUDOUN ST, SE, LEESBURG, VA 20175 (Across from Mom’s Apple Pie)

JANUARY 27, 2012


thank you 1


Thank you for voting Wegmans Grocery Store in the Leesburg and Ashburn Today’s readers’ poll for 2011.

101 Crosstrail Blvd., Se • Leesburg, VA • 669-2044 45131 Columbia Place • Sterling, VA • 421-2400




JANUARY 27, 2012

J&L Interiors, LLC Voted #1 by Leesburg and Ashburn Today Readers Best of the Best 2011 Interior Decorator


Come See Why...and Celebrate with us! Sunday, February 12 12:00 - 5:00 p.m. Free gifts for first 10 guests, raffles and surprises for all! Enjoy Savings of 20%-50% throughout the store and 15% Off all Custom Orders. 38-A Catoctin Circle, SE Leesburg, VA 20175 (703) 737-7660

Courtesy Photos

At left, Tom Nesslage before his stunning weight loss. The Leesburg resident lost almost 70 pounds thanks to his boxing workout at Silver Eagle Group in Ashburn—the results of his dedication are clear when comparing his “after” image, at right.

Voted Best Insurance Agency for 2011 In Loudoun County By Leesburg Today’s Readers

We thank our loyal customers and Leesburg Today readers for providing their vote of support!


Home Auto Renters Health, Life, and Disability IRA Long Term Care Key-Person Estate Planning

(703) 777-8899 26 North King Street Leesburg, VA 20176


Property & Casualty Employee Benefits Pension and 401(k) Plans Life, Health, Dental and Disability Consulting Services Insurance and Investment products are not insured or guaranteed by the FDIC or any other government agency; are not deposits or other obligations of Summit Community Bank; are not guaranteed by the bank; and may be subject to investment risk, including possible loss of value.

JANUARY 27, 2012

Boxing Continued From Page 32

reported a recent instance when his mother came over for dinner and asked him if he was eating OK. “Comparatively to what I was I look like a stick figure,” he says with a laugh. Nesslage encourages anyone looking for a good workout, or to lose weight, to give boxing a try. “It is a much harder cardio workout than I think most people expect. A lot of people will jump on a bike or a treadmill but you hit a pace where your body gets used to it, you get in a little groove and just go. Boxing is a lot more burst of power, burst of speed, interval training at an accelerated level. Your entire body is a part of it,” he explains. “A three-minute round in boxing is harder than any mile I’ve ever run.” And the fun factor can’t be denied either. “It’s something more fun I think than hopping on a treadmill or bicycle. It’s more engaging because you’re doing it with people. It’s a classroom atmosphere where there’s a lot of joking, having fun,” he said. Matt McCullagh, of Silver Eagle Group, said there are plans to expand Silver Eagle’s fitness offerings in the future and even add in programming for children. The fitness classes began last May. “We added this basically because what we offer is different than a lot of other places



“ I’m proud of

For Voting Us

myself, proud of what I’ve accomplished. – Tom Nesslage

around here. We really personalize it. Tom is a perfect example. We personalize courses to him and he just has a blast here,” McCullagh said. A full listing of fitness classes offered at Silver Eagle Group can be found at www. Nesslage still boxes twice a week at Silver Eagle Group, but his goals are different. Now it’s about adding muscle definition rather than reducing fat as he is at his goal weight. “I’m proud of myself, I’m proud of what I’ve accomplished,” he said. Nesslage encourages others out there who started off the new year with a weight loss goal in mind to keep at it. “I always feel like if I can do it why can’t anybody else do it. It’s about setting small goals and as you reach the goals set new goals.”

Loudoun Internal Medicine/ MDVIP Division

Would like to welcome our new Physician Assistant, Hanna L. Kim, PA-C to our practice.


Plumber In Loudoun County! We Sell American Made, Top Quality


Authorized Dealer For Treatment Systems No Salt Water Conditioning And Maintenance Free

Your Loyalty Has Made Us Your #1 Community Partner Since 1951! Shown in photo: MDVIP Dr. John A. Andrew (left to right) Hanna L. Kim PA-C, MDVIP, Dr. John H. Cook, III, Dr. Judith Greco

NEW PATIENTS WELCOME Fluent in Spanish and Korean Please contact us at 703-777-1146 to schedule your appointment with her. All Insurance Accepted. New Medicare Patients Accepted.

224D Cornwall Street, NW, Suite 102 Leesburg, VA 20176

Family Owned For 61 Years! We Treat Your Home Like Our Own

Heating • Air Conditioning • Plumbing


12 Cardinal Park Dr. Leesburg VA



JANUARY 27, 2012

Transition Triathlon’s Tri Club Offers Support For Athletes Samantha Bartram Staff Writer

Many Thanks

to our customers for voting us


15 Loudoun St. SE Leesburg, VA 20175



Welcoming New








We Accept Most Major Health Plans!


44055 Riverside Parkway, Suite 110, Leesburg P: 703.724.7530

224-D Cornwall Street, NW, Suite 106, Leesburg P: 703.777.1612

43300 Southern Walk Plaza,

17336 Pickwick Drive, Suite 100, Purcellville P: 540.338.9896

Suite 100, Broadlands P: 571.252.7353

Visit our new website at 703.779.0268

Share the love. february 3,4,5 10am–5pm thanks for the love! Voted #1 Antique Store for 2011 by the readers of Leesburg and Ashburn Today!

42350 Lucketts Road Leesburg, VA 20176

2012 Ground Hog Sale!

There are few moments more satisfying than those that follow the completion of a tough goal. Those feelings are perhaps intensified related to the difficulty of the goal, and, as many might agree, there are few objectives more daunting than completing your first triathlon. Fortunately, Transition Triathlon’s Tri Club has been established in Leesburg to help members approach and surpass that aspiration with confidence, support and camaraderie. “There are so many different goals you can have in triathlon, from doing your first sprint or just getting through the swim, to ‘I want to get faster’ or ‘I want to win my age group,’” Alex Korab, Transition Triathlon co-owner, said. “Our club is not defined by one goal— it’s there so anyone can find the support and training advice they need and the expertise that will get them that much further along the path.” Led by Korab and her partner Steve Makranczy, the Tri Club is a place where everyone from experienced triathletes to those just starting out can gather, train, dis-

cuss methodologies and gain better insight into the sport. Each month a different aspect of triathlon will receive the attention of skilled coaches and product experts who will pass along tips and other important information to help athletes achieve their fitness goals. Since its inception last October, the Tri Club has delved into swimming technique, strength conditioning, running form and flexibility. Going forward, topics like how to navigate in an open water swim and transitioning efficiently between race events—as in from running to cycling, for example— will be covered. “We want to expose people to different types and styles of coaching,” Korab said. “It’s such a personal thing—you don’t always mesh with certain method. Some people focus on data, numbers, a technical approach—others are into finding that balance between working out and life, and how to fit it all in…we want to create a collegial atmosphere where people feel they can find training partners, support each other, get advice or give advice if they’re more seasoned. It’s really about creating more of a community to bring people into the sport.” Continued On Page 38

JANUARY 27, 2012


Be Cellulite FREE in the New Year Take back your body in 8 weeks with Murad’s Cellulite Solution.

Get Murad bodycare products at Massage Envy in Village at Leesburg, just down from Wegmans. LEESBURG Village at Leesburg Down from Wegmans off Rt. 7 571-209-3689 (ENVY)

: MassageEnvyLeesburg : Leesburg_ME




What can a Beautiful Smile Do for You? “I used to hate to smile. If I did smile or laugh, I would cover my mouth with my hand. Dr. Bryce was unlike any other dentist that I had been to. He was patient and gentle. My dental visits became appointments that I look forward to. My decision to transform both my dental health and the appearance of my smile was the greatest gift I could give myself. Once I had my veneers done, I was shocked at how beautiful my teeth looked and I immediately began to cry. My smile was Dentistry performed by Dr. Bryce

JANUARY 27, 2012

Triathlon Continued From Page 36

Membership is available on an annual or monthly basis, so athletes have the ability to “try it out and determine their level of commitment,” Korab said. Anyone can join month-to-month for $60, or take advantage of discounts for a one-year membership. Tri Club perks include free access to house classes like regular swim, run and cycle workouts and special incentives to join in classes hosted by third-party coaches, like January’s swim form clinics featuring instruction from Team USA member John Kilmartin. Those incentives would include product discounts at the Transition Triathlon store, rebates, gift cards or other items that are “relevant to what they’re doing in clinic that month,”

Korab said. The club also provides a platform for group workouts aimed at all experience levels. Looking ahead, Korab and Makranczy hope to form race teams and cheering sections for their athletes. Part of that effort would involve classes on how to train for a specific race with particular attention paid to those new to the sport. “We’d help recommend the workshops they’d need to do to get ready [for their race]. It wouldn’t be tailored to the person, but generally for people who are just getting their feet wet in the sport. It’s a great way to demystify, ‘what do I need to do to get ready for this thing,’” Korab said. For those geared up and ready to run their races, Tri Club members would have the opportunity to show up and cheer on their comrades. “At certain events, if we have

Commonly Asked Questions What Is Triathlon? Triathlon is a sport involving three events, played out in sequence. Although there are many forms of triathlon, the most popular combination includes swimming, cycling and running. Triathletes compete for the fastest overall completion time, including the transitions between events.

How Long Is A Triathlon? Distances vary, but according to USA Triathlon, the most widely recognized international race distance are Sprint, Intermediate/Olympic, Long and Ultra. They consist of a 750m swim, 20K bike stage and 5K run; 1.5K swim, 40K bike stage and 10K run; 1.9K swim, 90K bike stage and 21.1K run; and 3.8K swim, 180K bike stage and 42.2K run, respectively. Many are familiar with the Ironman triathlon, held annually in Hawaii. That Ultra-distance triathlon consists of a 3.86K swim, a 180.25K bike stage and a 42.195K run, raced in that order and without a rest.


What Happens During A Transition?


The transition takes place when the athlete switches between one of the three events that make up the triathlon. Known at T1 and T2, the transition areas are positioned between the swim and bike segments and bike and run segments, respectively. The athlete’s transition area is used to store bicycles, performance gear and any other accessories he or she will need to continue the race. The time spent in T1 and T2 is included in the athlete’s overall time.

So stop imagining what it would be like to have a gorgeous smile, and call


46165 Westlake Dr., Ste. 330 Potomac Falls Georgetown Graduate

y u!




HUNTINGTON Photography 540-338-7809

Thank You Loudoun County! Voted BEST Bed & Breakfast AGAIN in 2011! ~ Wishing you all the best for 2012 ~

Specializing in Weddings up to 40, Elopements, Romantic Get-a-ways, Honeymoons, Groups & Corporate Facebook &

108 Loudoun St. SW Leesburg • 703.777.1806

JANUARY 27, 2012


a lot of people who are picking a particular race, we’ll be at the race, set up at a location where people can hang out, watch and cheer,” Korab said. “It’s nice to have support at the race. If you’re doing it on your own it can be kind of a drag…part of the fun of being in a group is to have everyone cheering for each other and supporting each other at the events.” Right now the focus is on small, local races, but over time, Korab and Makranczy plan to become involved in bigger events across the country. “If people want to do longer, travel races, we’re certainly thinking

in that direction,” Korab said. For now, Korab and Makranczy are enjoying the process of building community through triathlon and looking forward to developing the Tri Club’s core group of supportive, committed athletes. Both said they get a great deal of satisfaction hearing from customers who have taken the leap into triathlon, often daunted at first, but gradually becoming confident in their abilities. “I love hearing from our customers,” Korab said. “There’s nothing better than someone stopping by to tell us how much weight they’ve lost or throwing up their hands and saying, ‘I did it,’ after competing in their first race. We’re really excited for what’s coming this year.” For more information on Transition Triathlon’s products, clinics, coaching events or to join the Tri Club, stop by the store, located at 222 S. King St. in Leesburg, call 571-291-3051 or Photo Courtesy of Transition Triathlon visit www.transiTransition Triathlon’s Tri Club offers support through training, camerade- rie and professional instruction.




Hair Salon/BarBer We appreciate your business Thank You! The Shops at Dodonna Manor 312 East Market St • Ste G Leesburg, VA 20176

703-669-8000 •

VARICOSE VEINS are not just a cosmetic issue. Varicose veins and heavy, painful legs can now be easily treated in our office.

Call now

Contact us today to learn about the latest

to schedule a Vein Consultation

vein treatment options. Free screening exams are available.

703-506-VEIN (8346)

Minimally invasive Fast and mild recovery Covered by insurance

Expert sclerotherapy services are also available for the treatment of spider veins.

Virginia Vein Care 850A E. Main Street. Purcellville, VA 20132 8180 Greensboro Dr, #1015. McLean, VA 22102



Thank you Loudoun for Voting Us

ONE OF THE BEST Rug & Flooring Stores in the County Once Again!

27 Fairfax St. SE, Leesburg, VA 20175 (off Catoctin Circle) 703-777-1622 Tues - Sat: 10-6; Evenings: By Appt Closed: Sun-Mon Member, Loudoun County Chamber of Commerce

Honesty, Integrity & Fair Pricing, That’s What We At M. Page Stand For & Believe In.

Giovanni’s NY Pizza Italian Restaurant Thank you, Readers of Leesburg Today!

Hair Studio

Thank you for voting Images one of the Best Hair Salons Laura Trittipoe the Best Hair Stylist for the 5th year in a row!


Our Clients Truly Put Us among the Best in Loudoun!

302 C Industrial Ct. • Leesburg, VA


No Appointment Necessary


Steak & Cheese

#2 Waitress/Waiter Allison Direnzo

520 E Market St • Leesburg, VA 20176 I 703-777-8440, 703-777-8841

Change Your Workout



LA BOXING | Ashburn / Broadlands 43150 Broadlands Center Plaza #168 Ashburn 20148 703-724-9533 •




until March 2012

Give us a try for a free class

LA Boxing Ashburn 703-724-9533

LA Boxing Ashburn 703-724-9533

With this coupon. Not valid with other offers or prior purchases. Expires Feb 21, 2012

With this coupon. Not valid with other offers or prior purchases. Expires Feb 21, 2012

Change Your Life! Boxing • Kickboxing MMA • Jiu Jitsu Kids Classes Personal Training


Gift Pack Includes gloves, handwraps and 1 month of unlimited boxing, kickboxing and jui-jitsu classes

LA Boxing Ashburn 703-724-9533 With this coupon. Not valid with other offers or prior purchases. Expires Feb 21, 2012

JANUARY 27, 2012

New Free Clinic Director Works To Expand Reach Margaret Morton Staff Writer

In the three months Debra Townsend has been on the job as the director of the Loudoun Free Clinic she’s been engaging in a whirlwind of activity—assessing how best to serve the huge patient overload at the clinic and fleshing out details of ambitious plans she and the Board of Directors have for the health care facility, which is a project of the Catoctin Foundation. Townsend has a different background than some of her predecessors. First, she’s been a member of the nursing profession for 40 years. But she also has spent 30 years as a consultant and professional keynote speaker, in this country and abroad. She recently was cited as one of the top 100 Nurse Mentors in the world. She is the CEO/president of four companies of her own, the most recent of which is The International Center for Compassionate Care. And it’s that quality of compassionate care that Townsend wants to focus on in her current job as executive director of the Loudoun Free Clinic. From her early days as a charge nurse in the ICU at Methodist Medical Center in

Debra Townsend St. Joseph, MS, Townsend worked her way up through the nursing profession in critical care, eventually moving into management and development of health care models focusing on synergy and care advocacy—for

If you deal with stress, fatigue, irritable bowel, hot flashes, arthritis or other chronic symptoms and are not getting relief, consider a practice where the “layers of the onion” are peeled back to reveal your body’s core imbalances. Once we identify all of your issues, we will help you feel better and lower your risk of developing other diseases. Come to our Wellness Center to receive personalized, individual attention. We provide full medical services along with a variety of complementary therapies like acupuncture and massage. Improve the quality of your life by reaching for your optimum level of health today! Visit: or call 703-669-6118. The practitioners of Integrative Family Medicine Center and 5 Stones Healing Arts would like to express our gratitude to the readers and writers of Leesburg Today for naming our founder, Dr. Martha Calihan, #1 Alternative Medicine Doctor in Loudoun

JANUARY 27, 2012

the patient, the family and the caregiver. That broad background is something she hopes will be of use in helping the free clinic achieve stability, grow and, ultimately, have a new and better home of its own. Currently, the clinic operates in space donated by Inova Loudoun Hospital in what was the original hospital at the Cornwall Street campus. But, as part of the redevelopment of that campus, the building and its two wings are slated to come down, so the free clinic will be housed elsewhere during the renovations. The growth in patient calls at the clinic has been explosive, Townsend said. According to statistics provided by Director of Operations Katherine Gatewood, last year the clinic cared for more than 1,500 uninsured patients, a 57 percent increase over the previous year and the largest year-over-year increase in the clinic’s 10-year history. The total number of medical visits to the clinic amounted to 2,904, or 55 visits per week. The clinic has eight full-time employees and five part-time workers. It is able to provide $7 in services for every dollar spent, largely through its army of approximately 160 volunteers, between 50 and 60 of whom are physicians. The volunteer force includes nurses, therapists, counselors and interpreters and individuals wanting to help. Last year, those volunteers donated more than 5,000 hours of service. The clinic serves uninsured residents


between ages 18 and 64 who live in Loudoun County. Among its services are diagnostic and lab tests provided free through in-kind donations; individual office calls; several clinics including for diabetes; referrals, again free of charge through a participating network of physicians; and educational programs. Thousands of people have come through the doors over the decade, seeking medical care and, even more than that, seeking and finding equal measures of caring support. Part of that care has become helping those who in their normal circumstances would never have had to seek assistance in a free clinic. But the economic recession turned normal expectations on their heads, and those previously in comfortable circumstances suddenly found themselves without home or health insurance. Townsend’s first month at the clinic was taken up with what she calls a passion for her, caring for those who give care to others. “That’s been a mantra of mine for decades. If we care for those who care for the people, naturally there will evolve a more stable, compassionate and healthful environment,” she said. That exploration led to an entire infrastructure shift, which was finalized in December. “I analyzed the skill sets of the team, and repositioned everyone in the right roles,” Townsend said, calling it a “building Continued On Page 42

Thank You For Voting


Best Performing Arts Group

Please join us April 28th & 29th at Potomac Falls High School for our full-length production


Sleeping Beauty




JANUARY 27, 2012

Clinic Director Continued From Page 41

Annette Hudler, D.O. Vivian Paskowski, ANP, GNP • Electrocardiograms • Immunizations • Laboratory Testing • Physicals • Well Women Exams • Preventative Care • Diabetes, Hypertension & Cholesterol Monitoring


Accepting Most Insurances 205 East Hirst Road, Suite 203 • Purcellville, VA 20132


Take A Vacation From Cleaning! We’re in the new millennium but wouldn’t you prefer an old fashion job where pride is number one? We would like you to experience a cleaning with that in mind. We value each and every client and take pride in providing top quality cleaning services. Located in Loudoun County Virginia, Ocean Breeze Cleaning Services offers you efficient, affordable and reliable service. Kitchen: Counter tops Microwaves Wipe outside cabinets Sweep & mop floor Empty trash bins Clean stove top & burners Scrub sinks

Bathrooms: Clean counter tops Clean/wash/disinfect toilets Clean/wash/disinfect sinks Dust lighting fixtures Empty trash bins Sweep & mop floors Clean mirrors & vanities Polish fixtures Wipe down walls

Bedrooms: Make beds & change linens Dust furniture Dust pictures & lamps Remove cobwebs Empty trash bins Clean window sills/ceiling fans

All Rooms: Clean mirrors & TV screens Clean sliding glass doors Dust & polish furniture Dust & wipe blinds Remove cobwebs Dust baseboards Vacuum carpets & rugs Clean ashtrays Clean vents

Additional services available upon request: Refrigerator cleaning, stove/oven cleaning, move in/move out, and more.

OUR COMMITMENT TO YOU: To provide you with the highest quality cleaning possible! We take pride in our service and will make sure we exceed your expectations on every visit. Ocean Breeze Cleaning Services goes the extra step to make sure you feel pampered in your own home.

AUGUST 2011: Ocean Breeze Cleaning Services wins viewers choice award for Best Cleaning Service in DC suburbs in the August issue of I AM Modern magazine. Thanks to everyone who voted for us!

Call for a free estimate. Contact Theresa

from inside out” exercise, one that took the staff and volunteers’ best gifts and assigned them a role that allows them to practice at their best. Her second month on the job was focused on how to rebuild relationships with donors and the community. She called her community financial appeal “my Thanks and Giving campaign.” Townsend said she was thrilled with the success of the annual gala that was held in the fall, crediting LFC Board Director Sharon Meyers, catering director at the National Conference Center, and the staff with successfully having orchestrated what everyone called the “best gala” to date. The centerpiece of the evening was the debut of the free clinic’s video that Townsend had initiated, along with new promotional features about the clinic and its work. “A theme I’m adamant about is that synergy comes to new life in the clinic and the community, to have meaningful relationships within and outside the walls of the clinic. To do that you have to reach the heart of people’s stories,” she said, adding that’s “why I did the video.” “It’s my job to showcase the staff and the magic that unfolds there, ” she said. Townsend obtained the services of professional videographer Carlos Vega who shot

“My new mission is to

lead [the Free Clinic] to greater heights and beyond the boundaries of the clinic walls to reach further and to think more creatively than has been possible in the past. – Debra Townsend

the film showcasing the clinic’s work, its staff and the patients’ stories. She also retold the often-moving stories of patients in the annual campaign letter. Townsend said it is her responsibility to stabilize the clinic, then transition the clinic

START THE NEW YEAR OUT WITH A FRESH COAT OF PAINT & A 15% DISCOUNT! Family Owned and Operated ~ Serving Loudoun County Since 1997 Over 35 Years Experience • Custom Residential Interior & Exterior • Exterior Wood Replacement • Wallpaper Removal • Drywall Repair • Inside and Out Gutter Cleaning • Power Washing Siding and Decks • Deck Staining and Sealing • Honest and Dependable Mechanics • Every Job Owner Supervised • Licensed and Insured • Free Estimates

Our primary focus is servicing the needs of residential customers located in and around Loudoun County. We are committed to providing you with the best work and customer service available. Gift Certificates Available.

Joe Fleming Painting Contractors 703-771-1494 • Cell 703-431-7751

Welcome Us into YoUr Home. We Will not let YoU DoWn!

Thank You Loudoun County for Voting Us Your #1 Painting Contractor.


JANUARY 27, 2012

and the foundation this year to new space gifted to the clinic by Inova Loudoun Hospital. To achieve that goal, the foundation will need sizeable donations, “more than half a million dollars,” she said, noting there will be a number of naming opportunities for donors. To effect that transition, pay for renovations and offset the operations cost will be a big task, Townsend said, marveling at “how they operated on a wing and prayer for a decade, I don’t know.” The clinic “I believe, offers some of the most holistic care—mind, body and spirit— available,” Townsend said, crediting that care to Drs. John Cook and John Andrew, the latter of whom is the current medical director of the clinic. She praised the “legacy leaders” who were responsible for “letting me come in and lead.” “My new mission,” she said, “is to lead them to greater heights and beyond the boundaries of the clinic walls to reach further and to think more creatively than has been possible in the past.” And that’s a role Townsend feels she is well able to fill. “That’s what I want to give. That’s my skill set—to be given a role where I was told to take the helm and lead us forward. That’s why I said yes.” And that will do for now, although she dreams of other plans over the next few years. They would include a mobile health


unit that could reach outlying communities and towns around the county. That, too, will cost—about a $300,000 investment, she estimated, plus operational expenses. “But so many people need us.” One vision that’s been pushed off a year is an institute of women’s wellness. “We want to look at proactive and preventative care,” noting the entire operation would be built around that premise. She envisions a different focus on caring. “We need a wellness continuum, not an illness continuum.” Townsend said she hoped to launch the initiative within a year. Sept. 22 will be the clinic’s 10-year anniversary and a gala is planned at the National Conference Center. The clinic’s efforts have been boosted by a significant gift-in-kind and a cash donation from Kaiser Permanente of the Mid-Atlantic States. The health care giant has funded a full-time physician’s assistant and a $20,000 cash donation. The donation included a $5,000 contribution as a sponsor of last autumn’s fundraiser. Townsend said she was grateful to Kaiser for its contribution and noted its support comes at a time of heavily increased patient volume. Kaiser’s donation will be used for general operating expenses, she said. For more information on the Loudoun Free Clinic, go online to: To contact Townesend, send an email to dtownsend@loudounfreeclinic. org or call 703-347-3422.

Voted One of Northe

Voted One of Northern Virginia’s


Voted One of Northern Virginia’s




Ike Lan



New Patient

Includes: Routine & 4 Bitewing full set of X-ra

Enjoy a unique and relaxing dental experience in the soothing atmosphere of a beach or mountain retreat, complete with bird aviaries. Cosmetic Dentistry -including Veneers

Invisalign for Adults and Teens

Restorative Dentistry

Children’s Dentistry



Coupon Must Be P


Teeth Whitening Hygiene & Preventative Care Orthodont Enjoy aDentures unique and relaxing dental experience in the soothing Flexible Payment Options atmosphere of a beach or mountain retreat, complete with bird aviaries. Soft-Tissue Laser Treatments Implants Crowns & Bridges

Evening & Saturday Hours


Invsalign in forWelcome Adults & Teens Cosmetic DentistryVeneersdental experience Orthodontics Adultsincluding and Children Emergencies Enjoy aforunique and relaxing the soothing Children’s Dentistry Restorative Dentistry atmosphere of a beach or mountain retreat, complete with bird aviaries. 44110 Ashburn Village Shopping Plaza | Suite 166 | As Teeth Whitening Hygiene & Preventative Care • CosmetiC D entistry• inVisalign for aDults Flexible Payment Options Dentures inCluDing VImplants eneers & teens Soft-Tissue Laser Treatments Evening’s&D Saturday Hours CrownsD&entistry Bridges • restoratiVe • CHilDren entistry Emergencies Welcome Orthodontics for Adults & Children • Hygiene & PreVentatiVe • teetH wHitening

Care New Patients Cleaning Special • DIncludes: entures Routine Cleaning, Examination & 4 Bitewing X-rays. If necessary, full set of • imPlants X-rays only $70 additional. • Crowns & BriDges SAVE $155 Reg. $250 • ortHoDontiCs for Now $95 aCoupon DultsMust &BeCPresented HilDren for Special Offers New Patients Cleaning Special Complimentary Cosmetic OR Orthodontic Consultation SAVE $155 Reg. $250

Includes: Routine Cleaning, Examination & 4 Bitewing X-rays. If necessary, full set of X-rays only $70 additional.

SAVE $125 Now $95

Coupon Must Be Presented for Special Offers

• soft-tissue laser In-Office treatments Tooth • eVening & Whitening saturDay Hours (Take-Home Trays Included) • flexiBle Payment oPtions SAVE $150 Reg. $600 • finanCing aVailaBle Now $450 • eCoupon mergenCies w elCome Must Be Presented for Special Offers NewIn-Office Ortho Patients

Complete Orthodontic Treatment (Incluidng Retainers)

Tooth Whitening

(Take-Home Trays Included)

$400 SAVE $150Off Reg. $600

(Traditional Orthodontic Treatment & Now $450at $3200) Invisalign Starting

Coupon Must Be Presented for Special Offers

Coupon Must Be Presented for Special Offers

Ike Lans, D.D.S. and Associates Family Dentistry & Orthodontics

703.297.8159 703.729.1400 a44110 Ashburn Shopping Plaza I Suite 166166 I Ashburn, VA VA 20147 44110 Ashburn Village Shopping Plaza | Suite | Ashburn, 20147



2011 BEST OF



Results F

rom your responses to Leesburg Today’s annual Best of Loudoun polling of readers’ favorite people, institutions and places, here are the top three vote-getters in a broad array of categories.

This year’s drawings for voters’ choice of the best fine dining and best casual family restaurants go to: Steve Craven, who won a gift certificate to Tuscarora Mill Restaurant, winner of best fine dining, and Michelle Foster, who won a gift certificate to the casual dining winner, Blue Ridge Grill. PUBLIC SERVANT 1. Congressman Frank Wolf 2. Leesburg Mayor Kristen Umstattd 3.Tie: Sheriff Steve Simpson; Loudoun Urban Horticulturist Debbie Dillon PUBLIC SERVICE 1. Loudoun Parks, Recreation & Community Services 2. Loudoun Co. Fire & Rescue 3. Loudoun County Public Library COMMUNITY EVENT/ FESTIVAL 1. Leesburg Flower & Garden Festival 2. Leesburg Halloween Parade 3. Waterford Homes Tour & Crafts Exhibit Fair GOSSIP CENTER 1. Starbucks 2.Tuscarora Mill Restaurant 3. Leesburg Restaurant PLACE FOR LIVE MUSIC 1. Spanky’s Shenanigans 2. Leesburg Town Green 3. Franklin Park PLACE TO BE SEEN 1.Tuscarora Mill Restaurant 2. Lightfoot Restaurant 3. Clydes Restaurant PLACE TO SEE ART 1.The Cooley Gallery 2. Downtown Leesburg 3. ArtSquare PLACE TO WALK DOG 1. Leesburg Dog Park 2. W&OD Trail 3. Ida Lee Park ROAD 1. Snickersville Turnpike 2. Dulles Greenway

3. King Street, Leesburg WORST TRAFFIC HAZARD 1. Rt. 7/Sycolin Road 2. Rt. 7 3. Rt. 7/Belmont Ridge Road ANTIQUE STORE 1. Old Lucketts Store 2. Black Shutter Antiques 3. Leesburg Antique Emporium APPLIANCE STORE 1. Best Buy 2. Sterling Appliance 3. Home Depot AUTO DEALERSHIP 1. Leesburg (Dulles) Honda 2. Dulles Motorcars 3. Leesburg Toyota AUTO REPAIR SHOP 1.The Tire Shop 2. Bridges Towing 3. Catoctin Automotive BANK 1. Middleburg Bank 2. BB&T 3. Summit Community Bank BOOKSTORE 1. Books A Million 2. Borders 3. Barnes & Noble BUILDER 1.Toll Brothers 2. Pulte Homes 3. Brush Arbor Home Construction B&B/COUNTRY INN 1. Norris House Inn 2. Red Fox Inn 3. Briar Patch Bed & Breakfast CARWASH 1. Station Auto Wash 2. Embassy Autowash 3. Suds Car Wash

CHILDRENS CENTER 1. Ida Lee Preschool 2. Open Arms 3. Kindercare CIVIC SUPPORT/ ORGANIZATION 1. Loudoun Interfaith Relief 2. Leesburg Rotary 3. Salvation Army of Loudoun County CLOTHES STORE/ ADULTS 1. Kohls 2. Nordstrom 3. Macy’s CLOTHES STORE/ CHILDRENS 1. Kohls 2. Old Navy 3.Target DRYCLEANERS 1. Leesburg Cleaners 2. 7 Cleaners 3.Toll House Cleaners FARM 1. Great Country Farms 2.Temple Hall 3. John Whitmore’s FARM MARKET 1.Virginia Village/Leesburg 2. Purcellville Community Market 3. Farmer John’s FITNESS CENTER 1. Ida Lee Recreation Center 2. LA Fitness 3. Golds Gym FLORIST 1. Jerry’s Flowers & Gifts 2. Purcellville Florist 3. Lavender Fields FURNITURE STORE 1. Belfort Furniture 2. Havertys Furniture 3.The Room Store

GOLF COURSE 1. Raspberry Falls Golf & Hunt Club 2. 1757 3. Loudoun Golf & Country Club HAIR SALON/BARBER 1. Cloud 9 2. Hair Cuttery 3. Images Hair Studio & Beauty Supplies HARDWARE STORE 1. Nichols Hardware 2. Home Depot 3.TW Perry HOME IMPROVEMENT/ LUMBER YARD 1. Home Depot 2.TW Perry 3. Lowe’s HOTEL/MOTEL 1. Lansdowne Resort 2. Hampton Inn 3. Holiday Inn-Carradoc Hall INSPECTION STATION 1. Plaza Shell 2. Jocks Exxon 3.The Tire Shop INSURANCE COMPANY 1. Kelly Insurance 2. State Farm Insurance 3. Allstate LAWN & GARDEN/ EQUIPMENT STORE 1. Home Depot 2.Tractor Suppy 3. Browning Equipment JEWELER 1. Ketterman’s Jewelers 2. Caulkins Jewelers & Gifts 3. Hunt Country Jewelers MORTGAGE 1. Middleburg Bank 2. BB&T Bank 3. George Mason Bank PET KENNEL 1. Old Mill Kennels 2. Blue Ridge Veterinary Associates 3.VIP Boarding Kennel PET SERVICES 1. PetSmart 2. Old Mill Veterinary Hospital 3. Blue Ridge Veterinary Associates

School 2. Dominion Academy 3. County Christian School PUBLIC SCHOOL 1. Loudoun Valley High School 2. Loudoun County High School 3. Legacy Elementary School RECREATION FACILITY 1. Ida Lee Recreation Center 2. Claude Moore Park 3. Franklin Park RUG/FLOORING STORE 1. Loudoun Valley Floors 2. Sterling Carpet 3. M. Page Oriental Rugs SPECIALTY STORE 1. Ben Franklin Arts Crafts & Frame Center 2.Twigs 3. Pink Shop/Very Virginia TATTOO SHOP 1. Body Gallery 2. Inksanity 3.Tie: Leesburg Tattoo; Body Art;Traditions Tattoos TENNIS COURTS 1. Ida Lee Recreation Center 2. Loudoun Golf & Country Club 3.Tie: Ashburn Village; Potomac Green TRAVEL AGENCY 1. AAA 2. All Around Travel 3. World Travel VETERINARY PRACTICE 1. Blue Ridge Veterinary Associates 2. Catoctin Veterinary Clinic 2. Leesburg Veterinary Hospital WINERY 1.Tarara Winery 2. Bluemont Vineyard 3. Sunset Hills Vineyard ACCOUNTANT 1. Bullock & Associates 2. Jeff Mitchell, Mitchell & Co. 3. Updegrove Combs McDaniel & Wilson ALTERNATIVE MEDICINE 1. Martha Calihan, MD 2. Kevin Pett 3. Cynthia Parsons

PET STORE 1. PetSmart 2. Petco 3. Dog Gone Natural

AUTHOR 1. Russell Baker 2. Mark Levin 3. Jan Neuharth

PHARMACY 1. Leesburg Pharmacy 2. CVS Pharmacy 3. Giant Pharmacy

ARTIST/GRAPHIC ARTIST 1. Stilson Greene 2. David Norton 3. Chris Cooley

PICTURE FRAMER 1. Ben Franklin Arts Crafts & Frame Center 2. Michaels Arts and Crafts 3. Medlin Art Gallery PLANT CENTER 1. Meadows Farm Nurseries 2. Home Depot 3. Abernethy & Spencer Greenhouse PRIVATE SCHOOL 1. Loudoun Country Day

BAND/MUSICIAN 1. Gary Smallwood 2. Al Webber & The Arcadians 3. Wayne Estes BARTENDER 1. Gerry Waldren/Tuscarora Mill 2. Matt Berry/Vintage 50 3. Mike Ozdowski/Magnolias at the Mill

JANUARY 27, 2012

CARPENTER 1. Jason Boyle, Square One Home Improvements 2.Tie: Kenneth Wine; Alex Mayo 3. Ron Beeler CHIROPRACTOR 1. Charles Clegg, DC, Clegg Chiropractic 2. Josh Sampson, DC, Leesburg Chiropractic & Massage 3. Will Sonak, DC, Sonak Family Chiropractic COACH 1. Rus Phillips, PE, Dominion Academy 2. Micky Thompson,Varsity football, Stone Bridge HS 3. Chip Ross, PE and swimming, Loudoun Country Day School DENTIST 1. Greg Mayo, DDS, Mayo Family Dentistry 2. Diedra Kokel, DDS, Kokel Family Dentistry 3. Dan Adams, DDS ELECTRICIAN 1.Trump Electric 2. Whitney Jackson Electrical 3. Southern Electrical Services Co. EYE DOCTOR 1. Greg McGrew, OD, 2. Flinton Callahan. MD, Leesburg Eye Center 3. Ayman Boutros, MD,The Eye Center FINANCIAL ADVISOR 1. Jeff Eveland, Merrill Lynch 2. Blake Fellows, Potomac Financial Group 3. Wayne Pampaloni, Kelly Insurance FIREFIGHTER 1. Nick Martin, Capt., Leesburg Vol. Fire Co. 1 2. Chris Mabe, Asst. Fire Chief, Hamilton Vol. Fire Co. 5 3. Mark Fontaine, President, Purcellville Vol. Fire Co. 2 HAIR STYLIST/ BARBER 1. Laura Trittipoe/Images Hair Studio & Beauty Supplies 2. Stephanie Harvey/Hair Savvy Salon 3. Denise Osterhoudt, Images Hair Studio & Beauty Supplies HOUSE PAINTER 1. Joe Fleming, Joe Fleming Painting 2. Jon Miller, Jon H. Miller Painting Co. 3.Tom Corbett INTERIOR DECORATOR 1. J & L Interiors 2. Debra Mayo 3. Savannahs of Leesburg LAW ENFORCEMENT OFFICER 1. Loudoun County Sheriff Steve Simpson 2. Police Officer Joseph Marsten, Leesburg PD 3. Police Officer Heather Maupin, LPD LAWYER 1. Joe Ritenour, Ritenour,

Paice and Mougin-Boal 2. Dan Smith, Smith & Pugh 3.Tie: Bob Sevilla, Sevila, Huddleston & White; Peter Burnett, Burnett & Williams MASON 1. Allen Cochran, Cochran’s Stone Masonry 2.Virginia Masonry 3. Brian Smith MECHANIC 1. Jim Abbott,The Tire Shop 2. Jeremy Curry, Auto Solutions 3. Mike Bridge, Bridges Towing MEDICAL DOCTOR 1.Thomas Mancini, MD, Mancini & Korkowsky 2. Keith Belote, MD, Catoctin Family Practice 3. Deanna DeRusso, MD, Heritage Internal Medicine MEDICAL SPECIALIST 1. Michael Kavanagh, MD, Leesburg Orthopaedics 2. Ann Ma, Gastroenterology Associates 3.Van Ha, Dermatology Associates MOST COLORFUL CHARACTER 1. Stilson Greene 2. Eugene Delgaudio 3. Sandy Ryan NURSE/NURSE PRACTITIONER 1. Susie Furr, Leesburg Sterling Family Practice 2. Lori Roberts 3. Delores Kemp, Inova Loudoun Hospital ICU PERFORMING ARTS GROUP 1. Loudoun Ballet Company 2. Loudoun Symphony 3. Dance Academy of Loudoun

VETERINARIAN 1. Michael Strickland, DVM, Leesburg Veterinary Hospital 2. Keith Robbins, DVM, Catoctin Veterinary 3. Katie Kuchinsky, DVM, Market Street Animal Clinic CHEF 1. Patrick Dinh,Tuscarora Mill 2. Ingrid Gustavson, Lightfoot 3. Mark Marrocco, Magnolias at the Mill CUP OF COFFEE 1. Starbucks 2. Market Street Coffee (Purcellville) 3. Dunkin’ Donuts DELI 1. Deli South 2. South Street Under 3. Puccios New York Deli FAMILY RESTAURANT 1. Blue Ridge Grill 2. Fireworks 3.Tie: Haute Dogs; Mama Lucci’s FINE DINING 1.Tuscarora Mill 2. Lightfoot 3. Magnolias at the Mill FRENCH FRIES 1. McDonalds 2. Five Guys Burgers and Fries 3. Blue Ridge Grill GROCERY STORE 1. Wegmans 2. Giant 3. Harris Teeter HAMBURGER 1. Five Guys Burgers and Fries 2. Blue Ridge Grill 3.Tuscarora Mill OUTDOOR RESTAURANT 1. Fireworks 2. Clydes 3. Lightfoot

PHOTOGRAPHER 1. Sarah Huntington Photography 2. Koru Photography 3. Bob Updegove

PASTRIES 1. Mom’s Apple Pie 2. Wegmans 3. South Street Under

PLUMBER 1. M.E. Flow 2. F & L Plumbing 3. Scott Cooper Plumbing

PIZZA 1. Fireworks 2. Giovanni’s New York Pizzeria 3. La Villa Roma

REALTOR 1. Charlie Rossi, RE/MAX Premier 2.Tim Melia, Century 21 New Millenium 3. Sherry Wilson, RE/MAX Leaders RESCUE SQUAD MEMBER 1. Chip Justice, Lt., Hamilton Vol. Rescue Squad 2. Linda Curtis, Chief, Chief, Purcellville Vol. Rescue Squad 3.Yvonne Fitzgerald, Sterling Vol. Rescue Squad TEACHER 1. Pam Lesher, 1st grade, Dominion Academy 2. Jodi Hillebrand, 4th grade, Lovettsville ES 3.Tie: Donna Blake, Kindergarten, Catoctin ES; Jen Berry, Kindergarten, Sycolin Creek ES

SANDWICH 1. Puccio’s New York Deli 2. Deli South 3. South Street Under STEAK & CHEESE 1. Giovanni’s New York Pizzeria 2. Andy’s Pizza and Subs 3. Puccio’s New York Deli SUSHI 1. Jasmine Chinese Restaurant 2. Wegmans 3. Kobe Japanese Steakhouse WAITER/WAITRESS 1. Wendy Cain,Tuscarora Mill 2. Allison, Giovanni’s New York Pizzeria 3. June,Vintage 50 WINGS 1. Buffalo Wing Factory 2. Main Street Wings 3. Buffalo Wild Wings

JANUARY 27, 2012


The Readers Have Spoken The votes are in and tallied for the 2011 “Best of Loudoun” Readers Poll. Below we list the top vote getters in our annual non-scientific poll of your views on the many facets of life in Loudoun, ranging from its natural features, people, businesses and professions, public servants, emergency services to the performing and visual arts and cultural events. Over the years, the poll has developed some significant rivalries, and this year was no exception. There were some new faces in the winner’s circle, but mostly one saw the jockeying for the top spot, with maybe a different one emerging on top this year. Some were no surprises: Frank Wolf once again topped the list as voters’ choice for best public servant and the Leesburg Flower & Garden Festival once again handily trumped its rivals for best community event. Best gossip center is always a favorite category, usually with the same characters vying for the win, and voters didn’t disappoint—handing the palm this year to Starbucks, with Tuskies and Leesburg Restaurant in hot pursuit. Similarly, Tuskies and Lightfoot continued their rivalry for best fine dining in which they change positions at the top frequently. This year, it was Tuskie’s turn to be on top, over longtime competitor Lightfoot. Readers continued their love affair with

the scenic beauties of Snickersville Turnpike as their favorite road. They also continued their obsession with the Rt. 7 and Sycolin Road intersection being the worst traffic hazard in the county. Loudoun Country Day School continued its jockeying with Dominion Academy, with LCDS taking the top spot. Loudoun Valley High School this year topped Loudoun County High School in the ongoing rivalry between two of the county’s oldest high schools. A number of individuals habitually take the number one spot in their categories, and it was that way again this year. Russell Baker again was named best author; Stilson Greene also took top honors for best artist/graphic artist. Gerry Waldren at Tuskies came in first as he has most years for best bartender and his colleague Wendy Cain again was named best waiter. A favorite category is most colorful character. Here, Greene won over Sterling District Supervisor Eugene Delgaudio. In the food section, voters made clear they liked to have their coffee at Starbucks; their hamburgers at Five Guys; French fries at McDonalds; pastries from Mom’s Apple Pie; their pizza at Fireworks; sandwiches at Puccio’s; steak & cheese at Giovanni’s; sushi at Jasmine’s; and their wings at the Buffalo Wing Factory.

Thank You for voting us the #1 Builder in Loudoun County again!


Thank you Loudoun for voting

Blue Ridge VeteRinaRy #1



Veterinary Practice • Pet Kennel • Pet Services Excellent Veterinary Care Doesn’t have to be expensive...

• Full Service Veterinary Hospital • Boarding/Daycare • Veterinary Blood Bank OPEN 24/7/365

WWW.BLUERIDGEVETS.COM 120 East Cornwell La. • Purcellville, VA 20132


Plaza Shell



Inspection Station

A Special Thanks To Our Customers. You’re The BEST!


702 E Market Street • Leesburg,VA 20176

Visit any of our magnificent Loudoun County communities to tour the model homes and find the home of your dreams today! Loudoun Valley • (571) 291-8860 Executives – from the low $600s Glen – from the mid-$500s Villages – from the low $500s Carriages – attached homes from the mid-$400s Meadows – townhomes from the upper $300s Amberlea – townhomes from the low $300s Shenstone Reserve • (703) 729-8884 Estate homes in Leesburg from the upper $700s South Riding • (703) 327-3600 Villages – from the upper $400s Heritage – townhomes from the upper $300s Amberlea – townhomes from the upper $200s Stratford Club • (703) 443-2350

For directions and more information on these and other Toll Brothers communities throughout the region, visit

Condos in Leesburg from the upper $100s Open Every Day 11-6. Brokers Welcome. Homes Available Nationwide. Prices Subject to Change Without Notice. This is not an offering where prohibited by law.




Bullock Associates, P.C.

Thank You for Voting Bullock & Associates, P.C.

#1 Accountant

by Leesburg Today’s Best of 2011 Poll Our firm’s goal is to provide high quality financial services to our clients in an environment that encourages long-term working relationships. We strive to establish relationships based on mutual respect and understanding in which our firm and clients work together to realize the client’s potential for excellence. 831 A South King Street • Leesburg, VA 20175 Toll Free: 888-635-0155 P: 703.771.1234 • F: 703.771.9114

JANUARY 27, 2012

Callahan Retires, Turns Practice Over To Daughter Kara Clark Staff Writer

It’s all in the family for Dr. Flinton Callahan and daughter Dr. Claiborne Callahan. After operating his ophthalmology practice in Leesburg since 1979, the elder Callahan is retiring and turning the reins over to his daughter. Callahan said he opened his practice on Davis Avenue in Leesburg 32 years ago because he wanted to be closer to family. For the Loudoun resident who has lived all over the county, from Leesburg to Hamilton to Purcellville, locating closer to his mother in Warrenton was a plus. And the reason why he’s stayed around so long, he says, has been the people, namely the 36,000 patients who have passed through his door at one time or another over the years. That, he notes, is the number of medical records he has filed in his office and many of those have been repeat visitors. “I just love them,” he says of his many patients. He said helping to improve his patients’ quality of life, keeping up to date in his field and its many innovations and having good results with his treatment have all helped to make his many years’ practicing ophthalmol-

ogy “very gratifying and enjoyable.” There were several factors that led Callahan retire. In addition to his long career — “he’s old,” Claiborne joked — Callahan said he had found a place he wanted to retire to and had become more “acutely aware of the fragility of life” after his son underwent successful treatment for leukemia. But Callahan said the “overwhelming and oppressive” government intervention in medicine was “the straw that broke the camel’s back” that pushed him to retire now. “It takes away from patient care,” Callahan said. “It’s wasted time [dealing with administrative issues] without adding anything to reduce cost and increase services. There’s no improvement in services, no reduction in payments. It forces you to work harder to give the patient personal time which is what I enjoy the most.” But Callahan said he walks away proud of what he and his practice have been able to accomplish over the years, and he is effusive with pride and gratification that he is able to leave his practice in good hands, not to mention that all of its employees, save his office manager wife, will be staying on board. Those good hands belong to his own daughter, Dr. Claiborne Callahan, the oldest of

Is Weight Loss Your New Year’s Resolution? ENJOY 25% OFF

John C. Wiger, DDS, MSC. Wiger, DDS, M John Johnr C. Wiger, DDS, MS Clear Braces Available r Invisalign Certified

rr Clear Braces Available r Inv r Clear r Braces Available Certified No Charge for Initial r Invisalign Financing Available r Fin Charge for Consultation r No State of the ArtInitial Office r No Charge r rFinancing for Initial Available John C. Wiger, DDS, MS Consultation r Sta Consultation r State of the Art Office r Clear Braces Available r Invisalign Certified r No Charge for Initial r Financing Available John Wiger, John Wiger,C. DDS, MS DDS, MS Consultation r C.State of the Art Office r Clear Braces r Available r Invisalign Certified r

Nova’s Integrative Wellness & Weight Loss Program when you enroll before February 29th, 2012.

Clear Braces Available Invisalign Certifi r Financing Availa No Charge rforFinancing Initial Available Consultation r State of the Art Office Voted one of Northern Virginia'sConsultation Top Orthodontistr State of the Art O r No Charge for Initial r

Please bring advertisement with you to your consultation. Two initial Convenient

Locations Discount valid toward baseline program only for those paying out-of-pocket for the program. Additional a la carte services not included. Expires 2/29/12.

Two Convenient Voted of Northern Virginia's T one of Northern Virginia's Topone Orthodontist Locations Voted Two Convenient Voted one of Northern Virginia's Top Orthodontist POTOMAC FALLS Locations Two Convenient Two Convenient Voted one of Northern Virginia's ToponeOrthodontist Voted of Northern Virginia's Top Orthodont 703-724-1199 Locations Locations 703-444-9373

Two Convenient Locations ASHBURN

ASHBURN POTOMAC FALLS 43170 Southern Walk POTOMAC Plaza 46165 Westlake Drive, ASHBURN POTOMAC FALLS ASHBURN FALLS 703-724-1199 703-444-9373 (near Glory Days) Suite 300 ASHBURN POTOMAC FALLS 703-724-1199 703-444-9373 703-724-1199 703-724-1199 703-444-9373 ASHBURN POTOMAC FALLS 703-444-9373 43170 Southern Walk Plaza (near Glory Days) 43170 Southern Walk Plaza 46165 Westlake Drive, 43170 Southern Walk Plaza 703-444-9373 21785 Filigree Court Suite703-724-1199 100 Ashburn, VA 20147 703.554.1100 (near Glory Days) Member, American SuiteAssociation 300 of(near Glory Days) Orthodontists 43170 Southern Walk Plaza (near Glory Days)

46165 Westlake Drive, Suite 300

46165 Westlake Drive, Suite 300 46165 Westlake Drive, Dr. Wiger and his family. Suite 300 Dr. Wiger and his family.

43170 Southern Walk Plaza 46165 Westlake Drive, (near Glory Days) Suite 300 Member, American Association of Orthodontists Member, American Association of Orthodontists

Dr. Wiger and his family.

JANUARY 27, 2012


Callahan’s four children and the only to follow in dad’s footsteps. Flinton Callahan said he never encouraged his practice of medicine on any of his children, and Claiborne said it wasn’t until she was nearing the end of medical school when she decided to go into the practice of ophthalmology. Claiborne said she had spent a lot of time growing up at her dad’s office, helping out and even working there during the summers on break from college. When in medical school, Claiborne said she realized that while growing up “what I thought of a doctor doing was what an ophthalmologist does.� She broke the news to her father by telling him she had chosen her mentor at medical school to be an ophthalmologist. Flinton Callahan said he was “surprised� by Claiborne’s decision but said he was proud that she had chosen to follow in his footsteps “of [her] own volition.� Claiborne had been practicing medicine in Florida and Alabama, but the birth of her son in March made her, like her dad so many years ago, long to move closer to family. “It was serendipity,� Flinton Callahan said. The long-time ophthalmologist said he had been struggling at the time to think of how to transition his practice to someone else. “I had the dilemma of what’s the best way to leave the patients in good hands,� he said. “You want to make sure everyone gets good care. It solved a lot of problems.� He has been slowly transitioning the practice to his daughter, with Claiborne beginning to see some pre-op patients after she moved to Purcellville in October. In January, she will see everyone who walks through the practice’s doors. “I have big shoes to fill,� she says. “But it’s nice because I know how he takes care of patients. We have very similar ideas about taking care of patients and the same philosophy.� It also helps that she is familiar with the area, having grown up in Leesburg and graduating from Loudoun County High School. Flinton said the response from patients has been very positive that he is leaving the practice to his daughter. “Universally speaking they’re glad to have

Dr. Greg McGrew

Voted #1

Eye Doctor

Thank You to our patients and the readers of Leesburg Today!

Dr. Michael Kavanagh Voted #1 Medical Specialist ASpecialThanksToYouForYourVoteOfConfidence.

Leesburg Orthopaedics 224D Cornwall St. NW #204 Leesburg, Va 20176 • 703-777-3262

the continuity in care,� he said. In addition to keeping up the family business and the long-standing track record of care, Claiborne has another tradition to keep up, as her father delicately reminds her he and his practice have been named the best ophthalmologist in Loudoun County every year since the Leesburg Today Best of Loudoun readers’ poll debuted. [This article is reprinted from the January 2012 issue of Loudoun Business.]

Professional Business Connections Call us to place your ad 703-771-8831


Celebrating 25 years in Leesburg

Dr. Keith Robbins Dr. Susan Conway Dr. Peter Pruckowski

Proudly Serving Loudoun Since 1978 703.777.8447 108 Dry Mill Rd. SW Leesburg, VA

Thank you Loudoun County for voting for us in the “Best of Loudoun Survey�. We appreciate all your support.


Hideaway Massage 210 South King St Leesburg 703-894-8481

Take $20 off your 1sT 60,75 or 90 MinuTe Massage



Hot Towels & Aromatherapy Included! Read our Rave Reviews and Book Online Expires 3/31/12



Virginia Village Shopping Center 12 Fairfax St. SE


Dr. Flinton Callahan and his daughter Claiborne Callahan.

Eyecare Center of Leesburg

Premium eyecare & affordable eyewear since 1987


New Year Special 15% discount


Tel. . 726 . 88o4 Tel.7o3 703.726.8804

Located behind behind IHOP Located Ihop& &Fuddruckers Fudluckers 3LSHOLQH3OD]DVXLWH$VKEXUQ9$ 44031 Pipeline Plaza, Suite 215 • Ashburn, VA 20147



JANUARY 27, 2012

Thank you for voting us the #1 Loudoun County Winery for 15 consecutive years! As our thank you, we invite you to...

Be a Vine Club Member for a day! - Vine Club Lounge every Sunday - Wine tasting for two - 20% off all purchases - 50% off Premier Tastings

It’s easy! Bring this ad into our retail room and enjoy all the benefits of Vine Club membership for a day!

703-771-7100 13648 Tarara Lane, Leesburg, VA 20176

Loudoun Living January 2012  

The January 2012 issue of Loudoun Living: the Health and Fitness issue featuring the Leesburg Today's Best of Loudoun readers' poll results.

Loudoun Living January 2012  

The January 2012 issue of Loudoun Living: the Health and Fitness issue featuring the Leesburg Today's Best of Loudoun readers' poll results.