Wellbeing Calendar • August 2025
Vitality Talks - Interviews and panels with leading experts to help you make healthier choices
Enter the Blue Zone: Healthy eating tips to help you live longer
Thursday 28th August, 2pm - 2:45pm Register
Wellbeing Hour with the Vitality CoachesInteractive workshops to enhance your health and promote better work-life balance
Spine savvy: Managing and preventing lower back pain
Wednesday 6th August, 11am – 12pm Register
Mindfulness and Movement - Let’s get physical and practice some self-care in our monthly series
20-minute chair yoga and workplace mobility tips
Thursday 21st August, 12pm – 12:30pm
Making the Most of Vitality
Join our monthly series of webinars to unlock the full potential of your plan
Unlock the potential of your Vitality plan
Tuesday 26th August, 10:30am – 11:15am
The Coaches Circle - Your favourite wellbeing workshops on repeat
Neurodiversity awareness in the workplace
Friday 15th August, 11am – 12pm
Making sense of mental health
Wednesday 27th August, 3pm – 4pm
Perfecting your workplace posture
Wednesday 13th August, 11am – 12pm
Getting the most out of the Vitality UK app
What the body needs
Wednesday 20th August, 11am – 12pm
Know your numbers
Friday 1st August, 2pm – 3pm
How to make a claim on your Vitality plan
Tuesday 19th August, 10:30am – 10:50am Register Register
Tuesday 12th August, 10:30am – 10:50am