Wellbeing Calendar • September 2025
Vitality Talks - Interviews and panels with leading experts to help you make healthier choices
Practical positive mindset tools you can use in the workplace
Wednesday 17th September, 11am - 11:45am
Wellbeing Hour with the Vitality CoachesInteractive workshops to enhance your health and promote better work-life balance
Run ready: How to build an effective running plan and avoid common injuries
Thursday 18th September, 11am - 12pm
Making the Most of Vitality
Join our monthly series of webinars to unlock the full potential of your plan
Unlock the potential of your Vitality plan
Tuesday 23rd September, 10:30am - 11:15am
Getting the most out of the Vitality UK app
Tuesday 9th September, 10:30am - 10:50am
Mindfulness and Movement - Let’s get physical and practice some self-care in our monthly series
Run strong, boost mobility Friday 19th September, 12pm - 12:45pm
The Coaches Circle - Your favourite wellbeing workshops on repeat
Making sense of mental health for people managers
Thursday 11th September, 2pm - 3pm
Small steps to success: Motivation and goal setting
Tuesday 23rd September, 10am - 11am
Sleep well, perform better
Friday 12th September, 11am - 12pm
A healthy gut: Understanding and improving your gut health
Wednesday 10th September, 11am - 12pm
Know your numbers
Friday 5th September, 2pm - 3pm
How to make a claim on your Vitality plan
Tuesday 16th September, 10:30am - 10:50am
Understanding your Vitality mental health cover
Tuesday 16th September, 2:30pm - 2:50pm