NFront Speed Development

Track & Field Games

Part of the NFRONT Fun Fitness Series, this 50-minute class will cover track & field and the fitness and technical preparation required to execute the many events successfully. Young athletes will try multiple track & field events like sprints, turbo javelin, shot put, broad jumps, mini hurdles, and endurance runs. Classes take place outdoors in grass or indoors in the gym, and the final class concludes in a single-day format where all events are performed, and medals are awarded at the end to each child as a reminder of the hard-work put in to meet the challenge. Correct mechanics and effort are emphasized.

TWO-DAY OPTION: MONDAY & WEDNESDAY

CODE:

17453 January 9–February

17456 February 27–April 12

17459 April 17–May 24

Age: 7–12 years old

Day: Monday & Wednesday

Time: 4:00–4:50 pm

Location: Blair Park/Gym/Fitness Track

Min/Max: 6/16

Instructor: Ken

ONE-DAY OPTION: MONDAY ONLY

ONE-DAY OPTION: WEDNESDAY ONLY