INTHISISSUE
We are dedicated to spotlighting our community's diverse experiences in Fashion and Entertainment, Health and Nutrition, and Sports. From emerging designers to seasoned performers, we celebrate creativity and innovation. We empower individuals to prioritize theirwell-beingandcultivatehealthyhabits.InSports,wechampionathleticismandunity. Joinusasweelevatevoices,inspiredreams,andchampionafutureofboundlesspotential.
OUR TEAM
SPORTS JOURNALIST
ENTERTAINMENT NEWS HOST
ROGER GOMEZ VERONICA AMARO
FERNANDO MORA AL RHODEN
MAYTÉ DANYELA RUIZ
PUBLISHER EDITOR-iN-CHIEF
LARRY DELGADO
LEAD CONTENT CREATOR
SPORTS JOURNALIST
KENNEDY BARRIENTOS
PHOTOGRAPHER/CONTENT CREATOR
LETTERFROM THEPUBLISHER
DearReaders,
Oneyearagothismonth,IlaunchedLatinXSA,Ialreadyhadsuccessfullylaunched2TenSports digitalmagazineandhadgreatsupport.IalsorealizedthatSanAntoniohadsomanymorestories thatneededtobetold,besidejustsports.SotheLatinXSAmagazinewascreatedsothatIcouldtell avarietyofstoriesfromalltypesofpeoplefromeverywalkoflife.LittledidIrealizethatitwould takeonawholenewlifeofitsown,quicklybecomingrecognizedasaLatinheritageoutlettoshare ourstorieswiththeworld.Aswebegantogrowsodidourreach,andsowearenowknownas LatinInternational.
LatinInternationalisaplatformwhereeveryvoicematters Joinusaswecelebratethediverse storiesoftheLatincommunity.Fromstrugglestotriumphs,we’reheretorepresentallnationalities facingsimilarchallengesandvictories. AtLatinInternationalwebelieveinUnitynotDivision,no matteryourbackgroundorstatus,yourstorydeservestobeheard.
Joinourcommunityand,LetYourVoiceBeHeard.
LatinInternational-WhereUnityCreatesStrength.
Thankyouforyoursupport!
Publisher / Owner Roger Gomez
Building the Legacy on The Wall: The Bernal Family’s Journey
From Humble Beginnings to Academic Triumphs
In a world where perseverance, love, and determination are tested daily, the Bernal family's wall story stands as a shining beacon of resilience as their educational journey was put to a halt in becoming responsible parents This is not just a tale of personal triumphs but a chronicle of breaking cycles, setting examples, and building a lasting legacy.
A Roller-Coaster Start
At 18, Pete Bernal married Michelle, who was 19 at the time. They started their journey together right out of school, becoming parents to their son, Ryan Anthony Bernal. Working various jobs and living in a small duplex on the west side of town, he remembers the days when $4 25 an hour was minimum wage, and $6 00 an hour was considered good pay Today, flipping burgers can earn you $12 to $16 an hour Despite their ups and downs, they persevered together, embodying the spirit of Generation X doing it on their own and making it work.
Before Pete joined the military, he worked to make ends meet while Michelle pursued an associate's degree in Early Childhood Development and worked full-time for Parent Child Incorporated. Her dedication saw her rise from being a teacher's aide at PCI to the director of several centers She managed this while also being a mother to their children, Ryan and Chris.
Witnessing the struggles Pete faced in many jobs with bad insurance, low pay, and disrespectful bosses and having their second son, Christopher Michael Bernal, he was determined to break this cycle for his children. He joined the military to secure a better future for his family Initially in the US Army Reserve, it later became a full-time job due to 9/11. He remembers the day he told his oldest son as he was leaving on the bus for basic training, "I'm doing this for you so you can have a better life. With this sacrifice, you won’t have to, and you'll be able to go to school." Little did he know, it was literally the truth
Breaking Cycles
Ryan faced numerous challenges, particularly as a minority in a prestigious university. During his sophomore year, he wanted to quit, questioning why he should finish if his mom hadn’t Michelle, agreeing with him, struck a deal: she would go back to school and race him to graduation. Leveraging tuition benefits by applying for scholarships and seeking aid through military wife benefits before Hazelwood benefits kicked in, Michelle beat Ryan to her first degree, graduating cum laude with a Bachelor's in December 2016 in General Business from Texas A&M San Antonio She soon opened doors and moved up to Purchasing Coordinator positions at SWISD, TAMUSA, and UTSA, and is now at UT. Following this, Ryan completed his degree in Finance and Business Management from Trinity in 2017 and earned his MBA from UIW in 2018. A month later, he married his college sweetheart, who also graduated with him from Trinity, and soon thereafter, they had a son. He is now the Financial Planning & Analysis Manager for the NBA Spurs/Spur Entertainment
Military Service and Its Aftermath
During this time, Pete grappled with his disabilities but refused to give up Chris, their second-born, was on his way to graduate and follow in his brother’s footsteps in playing college football on a scholarship but had to put up his cleats to become a dad right out of high school, like Pete. This created an opportunity for them to get closer and let Chris know he was about to embark on the role of being called Daddy. This was a mission for the whole family to support Chris in breaking his cycle. Determined to help him in any way to cross the stage again, they encouraged Chris to find his passion. He discovered it in firefighting, earning certifications and a Bachelor's in May 2021 in Fire Science from Texas A&M San Antonio, breaking the cycle while taking care of his daughter. He currently serves as a first responder for multiple fire departments and married his high school sweetheart, who also received her degree a year and a half later and is currently a high school teacher Southwest ISD.
Joshua, their youngest, pursued an associate's degree through the CAST STEM early college high school program Pete and Joshua graduated simultaneously with the same associate's in Logistics Management at Palo Alto in 2022 He was the first high school student to do this Joshua graduated 5th in his class, received multiple scholarships, and opted to attend UT Austin
Pete later transferred to his wife’s and son Chris's alma mater, TAMUSA Taking a couple of classes at a time, knowing his multiple learning disabilities like dyslexia, ADHD, PTSD, and anxiety, was a struggle, but with the support of his wife and family and now having three grandkids, he had to do it for them Two years later, he graduated with two degrees with honors cum laude for both a BAAS in General Business and a BA in Marketing On the same day, he had the immense pleasure of supporting his wife as she took a couple of classes here and there and crossed the same stage with her master’s degree from TAMUSA as they both graduated as the Class of 2024
The Family That Marches On
Their journey continues with Joshua set to graduate in May 2025 from the Red McCombs School of Business at UT Austin, where he will also pursue his master’s degree As for Pete, he is determined to seek a master’s degree as well, though he doesn’t know where yet Even though his parents didn’t witness this moment, he knows they would be proud. The Bernals are breaking the cycle, building a legacy, and ensuring a brighter future for their family
In the Bernal household, education, perseverance, and love form the bedrock of their legacy Michelle said, “We changed the narrative from what our own parents told us, ‘I was not able to go to school because of you,’ to ‘I finished school because of you ’” They completed their educational journey for their children and grandchildren As they continue to support each other and strive for greatness for their grandchildren, they hope their story inspires others to chase their dreams and break their own cycles
Peter&MichelleBernal
–See It Through
Edgar Guest 1881 –1959
When you're up against a trouble, Meet it squarely, face to face; Lift your chin and set your shoulders, Plant your feet and take a brace. When it's vain to try to dodge it, Do the best that you can do; You may fail, but you may conquer, See it through!
Black may be the clouds about you And your future may seemgrim, But don't let your nerve desert you; Keep yourself in fighting trim. If the worst is bound to happen, Spite of all that you can do, Running fromit will not save you, See it through!
Even hope may seembut futile, When with troubles you're beset, But remember you are facing Just what other men have met. You may fail, but fall still fighting; Don't give up, whate'er you do; Eyes front, head high to the finish. See it through!
CARMONA GEMINI FILMMAKER / VISIONARY ON THE COVER
CARMONA GEMINI KingoftheSouth
King of the South” is a new series that is being filmed and directed by this month's spotlight... Carmona. The series will take place in Mexico and Texas and it is starting to create a positive buzz. This Texas boy grew up in the small town of Diboll, TX, playing sports for the aptly named mascot, the Lumberjacks.
"King of the South," directed by Carmona, is generating buzz as it films in Mexico and Texas This month's spotlight is on Carmona, whose journey from a small-town boy in Diboll, TX, to a promising filmmaker highlights his dedication to changing the narrative for Latinos in the film industry
Growing up in Diboll, Carmona was your typical small-town boy, deeply involved in sports, playing for the aptly named mascot, the Lumberjacks His childhood was filled with the usual smalltown activities, hitting the gridiron, and making his hometown proud with his accomplishments However, a pivotal change occurred in 1980-81 when his mother remarried, bringing a new stepfather into his life who was in the radio business This new father figure traveled through South Texas towns like Alice and Robstown, exposing young Carmona to the burgeoning world of Tejano music
At the time, another entertainment phenomenon was taking the country by storm Championship Wrestling For a young Carmona, the chance to meet wrestlers and watch them perform was a dream come true However, witnessing the wrestlers' camaraderie backstage shattered the illusion of their on-stage rivalries This experience was a significant turning point, as it made him question the nature of entertainment and what was real versus what was performed
Latin International Carmona Gemini
“REGULAR PERSON DOING EXTRAORDINARY THINGS “
The disillusionment with wrestling led Carmona to seek new interests A transformative moment came when he was introduced to Prince's music by his babysitter. Captivated by the artist's innovative style, Carmona bought his first record, "Purple Rain," and delved into the world of music and lyrics Despite being only ten years old, he was profoundly inspired by Prince's adult themes, which sparked his interest in poetry and writing
In junior high and high school, Carmona's talent for writing was noticed by his English teacher, Mr. Howard, who encouraged him to try out for theater. Initially reluctant, Carmona eventually auditioned and discovered a new passion The experience of being on stage, the communal respect for the performance, and the thrill of live theater captivated him. Despite facing skepticism from his peers, who saw him primarily as an athlete, Carmona persisted and earned their respect
FACING CHALLENGES AND OVERCOMING OBSTACLES
Carmona's journey in theater was not without its challenges. As one of the few Hispanic students in his drama class, he faced subtle racism and exclusion. Encouraged by his teacher, Ms Cordell, he and his friend Yesenia auditioned for the U I L competition, despite knowing they were unlikely to be chosen When the inevitable rejection came, it was a harsh lesson in the biases that still existed.
Undeterred, Carmona decided to write his own play
Borrowing an electric typewriter from the library, he crafted a script overnight and presented it to Ms. Cordell. Impressed by his work, she agreed to let him stage the play if he could find an actress Though Yesenia, disheartened by their previous experience, refused, Carmona found support in Karen, the school's best actress. The play was a success, earning acclaim from his peers and community and sparking suggestions that he should pursue a career in California
Latin International Carmona Gemini
At 17, Carmona moved to San Jose, California, chasing the dream of a career in entertainment However, the early 90s in San Jose proved challenging, with high violence and limited opportunities After two years, he returned to Texas, moving to Austin, where he hoped to find better prospects
In Austin, Carmona landed a role in Robert Rodriguez's film "El Machete," credited as Mojado #3 While the experience was valuable, he soon noticed a troubling pattern he was being typecast in stereotypical roles as narcos, sicarios, and drug addicts Frustrated by the industry's limited view of Latino actors, he decided to return to East Texas and create his own opportunities
Back in Texas, Carmona founded Nac Film Theory, a film group dedicated to creating diverse and multidimensional content Inspired by his experiences and the desire to portray Latinos authentically, he set a goal of producing one film a month His first major project, "Caballero," explored the story of his ered
Despite the initial excitement, Carmona faced setbacks His series was not picked up by the El Rey Network, leading to a nine-year hiatus from filmmaking During this time, he continued to write, reflecting on his experiences and planning his next move
After a lengthy break, Carmona's passion for filmmaking was reignited by a former collaborator, Albi Sibani Together, they produced several short films, including "Rite of Passage," "La Piñata," and "Skate Days " These projects culminated in "Lava Platos," which introduced the "King of the South" character and was selected for the South Texas International Film Festival
The success of "Lava Platos" led to plans for a spinoff series, "King of the South " With support from Tejano icon Little Joe, Carmona aimed to create a series that portrayed Latino culture authentically and positively However, conflicts with a producer over creative control forced him to reassess his approach
Undeterred by setbacks, Carmona continued to push forward, determined to tell his stories his way. He began filming "King of the South," overcoming challenges such as actors dropping out last minute. His commitment to the project and his ability to adapt on the fly exemplified his resilience and creativity.
Carmona's vision for "King of the South" goes beyond traditional filmmaking. He sees it as a "Film Ministry," a platform to give young Latino actors opportunities to break free from stereotypes and explore complex roles. Inspired by foreign films, he strives to bring substance and authenticity to his work, challenging the Hollywood status quo.
Latin International Carmona Gemini
Moving to San Antonio revealed a wealth of talent and creativity in the local community
Carmona was inspired by the city's actors, artists, musicians, and poets, and he aimed to elevate their work through his films. Casting for "King of the South" brought together a mix of established and emerging talents, creating a dynamic and diverse ensemble
Carmona's journey is a testament to the power of perseverance and the importance of community support. He emphasizes the need for Latinos to support each other and recognize their collective power By doing so, they can create meaningful change in the entertainment industry and beyond,
As he continues to work on "King of the South" and other projects, Carmona remains focused on his mission to portray Latino culture with depth and authenticity His story is a powerful reminder that with determination and creativity, it is possible to overcome obstacles and make a lasting impact
Carmona's path from a small-town athlete to a groundbreaking filmmaker highlights his unwavering commitment to challenging stereotypes and uplifting Latino voices. "King of the South" is not just a series; it's a movement towards greater representation and cultural authenticity in cinema. Carmona truly embodies the spirit of the "King of the South "
International Carmona Gemini
Carmona
DON MARTIN FROM HARD KNOCKS TO HOLLYWOOD
Martin Cifuentes, better known as "Don Martin," has a journey that epitomizes resilience, determination, and success. His rise from a challenging childhood to becoming a multifaceted talent in music, acting, and community service is a testament to his unyielding spirit.
Born in Corpus Christi, Texas, Don Martin's early life was marked by adversity. His father emigrated from Matamoros, Mexico, at just 11 years old, while his mother worked as a migrant laborer and later as a maid. Growing up in an impoverished neighborhood, young Don Martin faced numerous barriers, including language, poverty, and the lure of drugs and gangs At the age of 11, Don Martin's life took a turn when he was court-ordered into the Texas Juvenile system for various violent offenses By 15, he was committed to the Texas Giddings State Home and School until he matured Despite being an 8th-grade dropout from Driscoll Middle School, he earned his GED and was released before his 18th birthday Reflecting on his past, he humorously refers to himself as a "Fellow in the School of Hard Knocks"
Returning to his hometown, Don Martin enrolled at Del Mar College, where he excelled academically, maintaining a 40 GPA and frequently making the Dean's List Recognized for his high achievements, he received several scholarships and became an advocate for educational programs, even appearing in local news commercials as a "Former dropout, reaching for the stars"
Fatherhood prompted another significant shift in his life, leading him to enlist in the United States Navy. After completing Boot Camp, Hospital Corpsman School, and FMF Training, he served with the U.S. Marine Corps as a Fleet Marine Force "Doc" for almost 12 years. Don Martin dedicated himself to mastering battlefield skills, earning numerous medals and awards. Notably, he was honored to sit in the VIP section during President Bush's victory speech at Camp Lejeune in April 2003. He retired from the military on May 22, 2006, with an honorable service record.
Latin International Don Martin
Don Martin's military accolades include the Navy Achievement Medal (twice), Joint Meritorious Unit Award, Meritorious Unit Commendation, and Navy Good Conduct Medal (four times), among others As a civilian, he has received awards from the Corpus Christi Diocese and Kleberg County, and he has been an active volunteer for numerous charitable events, raising funds for causes like Toys for Tots and Goodwill. After retiring from the Navy, Don Martin continued his education, majoring in Psychology, Public Administration, and International Business, while minoring in Criminology. His love for learning is evident in his 12 years of college education.
A NEW CHAPTER: ACTING
Don Martin is not just an academic; he's also a passionate musician with over 40 years of guitar practice. His musical journey began with a used acoustic guitar missing four strings. Despite this, he discovered the intonation of a single note, turning it into a melody. His music reflects a range of emotions, from aggressive rock power chords to delicate harmonic minor melodies Recently, he performed alongside "Young Grey" from Nashville, Tennessee, opening for major rap artist Rick Ross in April 2024 In addition to his musical talents, Don Martin has discovered a knack for acting What began as a quest for extra roles quickly escalated to lead roles in indie films
His first role was as a limousine driver to the legendary Pepe Serna in "Wolfbane Say My Name" (2019). Since then, he has appeared in numerous short films and music videos, amassing millions of views He has worked with Texas rap star "That Mexican OT" and filmmaker Dorian Green, producing and starring in several short films Don Martin's acting skills have earned him nominations for "Best Supporting Actor" at the Corpus Christi 7 Day Film Festival in 2020 and 2022 His latest role in the movie "King of the South" is highly anticipated, though details remain under wraps until the official announcement
GIVING BACK AND FUTURE PLANS
Despite his many achievements, Don Martin considers raising his two children as a single parent his highest duty His story is one of transformation and giving back, whether through community service, mentoring, or sharing his artistic talents. He continues to inspire others by breaking stereotypes and pushing boundaries in every field he enters Don Martin's journey from a troubled youth to a celebrated veteran, musician, and actor is a powerful reminder of the potential for change and growth within us all. His future endeavors promise to be as impactful and inspiring as his past, with many more exciting ventures on the horizon. Stay tuned to witness the unfolding of Don Martin's incredible story.
Don Martin
FASHION& ENTERTAINMENT
SARA RIVERA
Sara Rivera is a young talented singer and actress with a passion for performing that shines through everything she does. Born and raised in San Antonio, TX, she discovered her love for performing at a very young age and has been honing her talent and quickly gaining a reputation for her powerful voice and captivating stage presence.
From the young age of 4 years old she showed a natural talent for singing and performing. Sara began her performing journey as a dancer at the age of 5, taking dance lessons at Image Dance Company & Academy During her 5 years at this dance academy, she performed at various events throughout San Antonio such as Oyster Bake and the Fiesta Flambeau parade.
At the age of 10, she decided to pursue singing and started taking vocal classes with Network for Young Artists (NYA) and still attends and continues to develop her vocal skills and ecently started to learn to play the drums. NYA has presented her with amazing opportunities to sing at various events and venues across the city. One of her most memorable moments was being able to perform for the Rey Feo LXXV. Sara has also worked with Vocals Direct and Studio G to record three cover songs and currently working on original material
In addition to her musical talents, Sara is also a skilled actress in both theatrical and film acting. She was selected by Society Performers Academy out of Los Angeles to attend Nationals where she competed in both vocals and acting. While attending Nationals in Hollywood, CA in January 2023, she auditioned and was selected to sing the National Anthem at the opening ceremonies and was awarded 1 st place in acting and 3 rd place in singing Sara was also part of Churchill’s Varsity Theater as a sophomore for the 2023-2024 school year where she was highly involved in several of their productions and awarded best supporting actress.
Furthermore, she will be showcasing her acting skills in an upcoming film by 4th Quarter Entertainment and Bressler Productions. With her passion and dedication, Sara continues to push boundaries solidifying her status as a dynamic and multifaceted artist.
At sixteen years old, Sara Rivera continues to pursue her dreams in the entertainment industry, she remains grounded and focused on using her talents for good With a powerful voice, captivating stage presence, and a genuine passion for making a difference, she is sure to make a lasting impact.
Sara’s Advice
From the time I could talk, I al danced around the house I wo for my family, belting out song movies It was clear to my mom natural talent for performing M singing and acting grew strong But with my ambition came do from those around me, especia repeatedly told to get my head that my dreams were unattaina should start looking for a “real refused to let their doubts dete following my heart. Their skep determination to succeed. I kn dreams would not be easy, but accomplish anything you want dedication, and resilience. I am have a few individuals who beli my dreams and goals I put in t let fear of failure hold me back to constructive criticism from m mentors Despite challenges, I opportunity that comes my wa heart and soul into my training performance. My hard work is me roles in musicals and perfo venues, and I will showcase my upcoming film. I still have a lon ahead of me, and I continue to my talents. My advice to others same challenges is to believe in time to figure out your passion determined to make it a reality Believe so confidently in yourse in the world can come between dreams Just because somethin mean you can’t do it In fact, it payoff so much sweeter I wan believe in you 1000%, and I com you can achieve your dreams!! have to do is believe in yoursel
BELIEVESOCONFIDENTLYINYOURSELF THATNOONEELSEINTHEWORLDCAN COMEBETWEENYOUANDYOURDREAMS.
L A R R Y D E L G A D O
Embracing the Journey: A Story of Passion,
Perseverance, and Dreams
in the Independent Film World
In the world of independent film, wearing many hats isn't just a necessity it's a way of life. My journey into the entertainment world began in elementary school when my mom took me to a variety show one evening. I was in awe. Even though I was only in the second grade and too young to participate, I couldn't wait for my turn. The next year, I eagerly joined and continued to be a part of it for the next three years. This was the beginning of my love affair with entertainment
Middle school was a different story. My first year was challenging, but music was my solace. I joined the band and learned to play the trombone. Before that, in fourth grade, I had my first musical experience with the piano, although circumstances led me to abandon it. Nevertheless, the band became a cornerstone of my middle school experience. Then came a turning point in seventh grade when my friend Carlos introduced me to the Speech Team.
Intrigued, I joined and chose to recite "Annabel Lee" by Edgar Allan Poe. My efforts paid off when I won first place in my division and received top marks for my trombone solo These successes boosted my confidence as I moved on to high school.
High school at Fox Tech was where I truly began to spread my wings. I immersed myself in marching band, jazz band, orchestra, drama, broadcasting, speech, French club, and the academic decathlon team. These diverse experiences were preparing me for my future in ways I didn't yet understand.
Though I didn't finish college, I entered the workforce to support my family. My longest tenure was with a global hotel chain, working various roles for 13 years, including a memorable stint at a resort hotel in Indian Wells, California This period of my life brought me back to California, where my journey had started, and it felt like coming full circle. My passion for film led me to a TV and film tech school in Huntington, California. I lived in Long Beach and balanced school with working as a server and participating in independent films My work included gripping for various projects, including a Nollywood film and Vietnamese music videos. I even worked on a short film with Q'orianka Kilcher, known for her role in "A New World," though it never took off That's the unpredictable nature of show business
Despite the challenges, I scored a background role in "Parks and Recreation," which was a significant milestone. Yet, the ups and downs of Hollywood wore me down. After helping produce a friend's short film, I felt my hope in Hollywood fading. I found solace in volunteering for the NAACP Beverly Hills Chapter Theater Awards and the Los Angeles Latino International Film Festival, organized by Edward James Olmos. Returning to San Antonio felt like destiny. Many others who had ventured to Hollywood were also coming back, and local projects began to thrive My friend Greg Anderson and I created the short film "Surreal," and later, a series of short plays that received great feedback. One of these plays, "The Rosary," turned into a full-length production that toured various venues, including the Tobin Performing Arts Theater
Post-"Rosary," I continued acting in different projects, including "American Crime," "The Leftovers," and "Kevin Probably Saves the World." I also had roles in short films like "Age of Origins" and "Believe "
With an undying passion for change and a relentless drive, our journey in the independent film world continues, inspiring others to pursue their dreams and make a difference in the entertainment landscape.
My passion for acting never waned, even as the pandemic forced us to adapt Social media, especially TikTok, became an outlet for creativity during these times. My journey led me to become a legal videographer, but I continued to pursue my passion for film and acting. Recently, I was honored with an Allstar Texas Filmmakers recognition, a testament to the hard work and dedication I've poured into my craft
Now, I stand on the brink of new adventures. My short film "TIME," my first directorial debut, is in postproduction. I am also reviving my sitcom, now titled "This is la Vida," and looking forward to showcasing my acting skills on screen again
It's time to change the narrative in entertainment. As Lin-Manuel Miranda said, "If you don’t like what you see in entertainment, then be the change." We have the talent, the writers, and the passion to make it happen As Latinos, Chicanos, and Mexican-Americans, we have the opportunity to elevate our game and show the world what we can do. I have the passion for change.
Let’s gooooo!
RobbyCtv
RobbyCtv, a prominent figure in the digital content creation landscape, has swiftly risen to prominence with his unique blend of creativity, authenticity, and engaging storytelling. Known for his dynamic presence across various social media platforms, RobbyCtv captivates audiences with content that ranges from insightful vlogs and humorous sketches to in-depth reviews and thought-provoking discussions. His genuine approach and relatable personality have earned him a dedicated following, making him a trusted voice in the online community. Whether exploring the latest trends, sharing personal experiences, or collaborating with fellow creators, RobbyCtv continues to inspire and entertain, leaving a lasting impact on his viewers.
RobbyCTV: A Rising Star in Sports Journalism and TikTok
RobbyCTV is an award-winning sports reporter making waves in the digital media landscape. He is known for his engaging sports coverage and innovative use of TikTok to connect with a younger audience. As the Chief TikTok Officer for a major media outlet, RobbyCTV has demonstrated a unique ability to blend traditional journalism with the fast-paced, short-form video format that defines TikTok.
Innovative Sports Reporting on TikTok
RobbyCTV's TikTok account (@robbyctv) features behind-the-scenes glimpses of sporting events, interviews with athletes, and lighthearted interactions with fans His videos are characterized by their energy, humor, and ability to capture the excitement of live sports By leveraging TikTok's algorithm and trends, RobbyCTV has amassed a substantial following and expanded the reach of his reporting beyond traditional media channels.
Blending Traditional and Digital Media
While RobbyCTV is a trailblazer in the digital media space, he remains committed to the core principles of journalism. His reporting is accurate, informative, and insightful. By blending traditional reporting skills with digital savvy, RobbyCTV is helping to redefine the landscape of sports journalism and reach new audiences.
RobbyCtv
A Ri a Br
RobbyCTVs success on TikTok has not gone unnoticed. He has received numerous awards and accolades for his innovative approach to sports reporting. As the Chief TikTok Officer, he is playing a pivotal role in shaping the future of digital media for his organization. With his passion for sports, engaging personality, and digital expertise, RobbyCTV is poised for continued success in the ever-evolving world of media.
In p seasoned sports journalist with a strong track record in traditional media. He has covered a wide range of sports, from football and basketball to boxing and soccer. His reporting has been featured in major media outlets, further solidifying his reputation as a respected figure in the sports journalism community.
New Generation of Journalists
RobbyCTV represents a new generation of sports journalists who are embracing digital platforms to connect with audiences in innovative ways. His success on TikTok is a testament to his ability to adapt to the changing media landscape and engage with viewers on their terms. As he continues to push boundaries and redefine sports reporting, RobbyCTV is undoubtedly a rising star to watch in the world of media.
HEALTH, WEALTH AND HAPPINESS; THE TRUE MEANING OF SUCCESS.
THE SILENT SABOTEUR: HOW STRESS WEAKENS OUR IMMUNE SYSTEM
Stress,aubiquitousandinsidiousfoe,has becomeanunwelcomecompanionfor manyofus.Whileitseffectsonmental healtharewell-documented,alesser-known consequenceofchronicstressisits debilitatingimpactonourimmunesystem. Aswenavigatethechallengesofmodern life,it'sessentialtorecognizetheprofound influenceofstressonourbody'sabilityto fightoffdisease
The Stress-Immune System Connection
Whenweexperiencestress,ourbody's "fightorflightresponse”istriggered, releasingacocktailofhormoneslikecortisol andadrenaline.Whilethesehormones prepareourbodyforimmediateaction, prolongedexposuretothemcanhave devastatingeffectsonourimmunesystem. WeakenedDefensesChronicstress weakensourimmunesysteminseveral ways:
SuppressedWhiteBloodCellFunction: Stresshormonescanreducethe productionandeffectivenessofwhite bloodcells,ourbody'sprimarydefense againstinfection
Inflammation:Stresscanleadto chronicinflammation,aknown precursortovariousdiseases,including cardiovasculardisease,diabetes,cancer andautoimmunedisease.
GutHealthDisruption:Stresscanalter thebalanceofourgutmicrobiome, essentialforahealthyimmunesystem.
The Consequences
The consequences of a weakened immune system are far-reaching and alarming. We become more susceptible to illnesses like the common cold, flu, and other infections. Moreover, chronic stress can increase the risk of developing autoimmune diseases like rheumatoid arthritis, lupus, and multiple sclerosis.
Breaking the Cycle
Fortunately, there are steps we can take to mitigate the effects of stress on our immune system:
Mindfulness and Meditation : Regular mindfulness practices have been shown to reduce stress and boost immune function. Meditation and or prayer helps but anything that helps you relax and flow with life, improves sleep will help you lessen stress. Sleep is the rest and restore function to allow our immune system to work more effectively and lower the damage of cortisol.
Exercise : Regular physical activity can help regulates tress hormones and improve immune function. Start slow and find something you enjoy and just be consistent. Social Connection : Building and maintaining strong social connections can help reduce stress and support immune function. If approved by your practitioner, use supplements for adrenal gland function and cortisol stabilization.
Increased Vitamin D levels: I recommend levels of 60-100 depending on your disease state. Again, please check with your practitioner.
Gut health through a good gut supplement regimen and a good probiotic but again seek approval from your practitioner.
Stress, though inevitable, doesn't have to be a silent saboteur of our immune system. By acknowledging the connection between stress and immune function, we can take proactive steps to manage stress and fortify our body’s defenses. Let us prioritize our well-being and take control of our health – our immune system will thank us.
Marianne Pinkston MD
JODY WELCHANS, PHARMACIST
Why use an independent provider?
In the spirit of Independence Day, I thought I would take some time to talk about independent providers and pharmacies and how their unique place in the market offer a lot more advantages than you may initially think. Don’t get me wrong. Big companies have their advantages. They usually have multiple locations, convenient hours, and predictable service levels. For the average consumer, with relatively normal needs, they are a perfectly good option. But what if you are not the average consumer? Most large companies have policies and procedures in place that don’t allow for the level of customized service that an independent provider may be able to offer For any independent provider, innovation and personalization is the cornerstone of success
Take pharmacy for example. The large chain stores enter into contracts with specific wholesalers. This helps them negotiate volume discounts for many medications. But an independent pharmacy can shop multiple wholesalers This means they have more options to shop for better prices or to source hard-to-find medications.
This also means that patients can usually get a better price for medications at an independent pharmacy, especially if they do not have or do not want to use a prescription drug plan to pay for their medication For generic medications, independent pharmacies can often beat insurance copays, especially if you buy 6 months or more of medication at a time.
In addition, independent pharmacies can usually offer all of the services of larger chains like phone applications, automated refills, delivery, and so on
The difference is that they can offer these services with a much more personalized touch. For example – you get stuck working late and can’t be home to receive your delivery. Not much of a problem for most independents. But if you have ever tried to re- route a delivery from UPS or FedEx, you know what a challenge changing the delivery address could be
Smaller practices also allow for more accessibility of the pharmacist and other pharmacy staff. This leads to more open communication for patients and allows everyone to have a vested interest and genuine concern about your health Much better than a rushed conversation while waiting in between other work demands. Independence from large corporate management structures and buying teams also means freedom to offer innovative services. This can be diagnostic tests, immunizations, health and wellness items, or even educational classes
If you and your community have a health care need, many times an independent pharmacy will have the flexibility to help with the problem, or at least get you pointed in the right direction.
A final great reason to choose any independent provider is the fact that they are part of the same community – which gives them an incredible incentive to be attentive to everyone’s needs. Plus, the money you pay them will be much more likely to stay in the community. When we help each other everyone wins.
JODY WELCHANS, PHARMACIST
ERIC MCPHEARSON THE MONEY TALK: A JOURNEY FROM VETERAN TO BUSINESS WELLNESS CONSULTANT
How I went from a career in healthcare to becoming an advocate for better understanding money and using entrepreneurship to help clients reach their goals. This article delves into the connection between understanding money and empowering yourself to takeaction.
It's always a wonderful opportunity and honor to serve my community I'm Rico McPherson and I came to San Antonio in 2012 but I am a native Houstonian. After completing 20 years of military service, I started working as a leader in the health insurance industry. As many in this city know, life after the military can be tough and it was no different for me. I honestly just sought comfort working somewhere medically related that I wouldn't stand out too much coming from a military way of life. I knew that working up the corporate ladder was something that everyone does and I thought I was ready to do it again.
But for some reason, spending the majority of my time in a cubicle just wasn't working for me anymore I needed more freedom an flexibility to control things in my professional and private life. If you have ever looked back at what you were doing and thought, "what else could I do that I'll actually enjoy doing while making more of an impact?," then you would understand why I had to jump into the entrepreneurial waters. One of the first things I tried to do to earn income outside of a job was working as a life insurance agent and an Airbnb host. I worked in life insurance because I wanted to help prepare families for all money-related challenges and I did hosting because of the semi-
passive income in the hospitality field Through working with clients, I noticed that the lack of financial awareness was a major cause of poor money decisions that cost them a heavy price later in life. My experiences led me to search for a better way to connect within the community and do my part to help prevent this; that's when I founded WayMaker Services. Why WayMaker, you ask? Because I got tired of seeing the same negative cycle with money repeat itself from generation to generation in my family and locally. It also donned on me that the same cycle existed in people's entrepreneurial journey.
Here's the thing, appearances aren't always the real deal, and there are so many people that need help with understanding money but are just too embarrassed to say anything. Business owners are not the exception to this. Unfortunately, the subject of money remains taboo in families and kids aren’t learning enough to be efficient with money throughout early adulthood Instead, the common practice is to study and work hard enough so they can get a nice paying job and presumably “afford” to buy more stuff. By the time most young adults attain a “real” job, they are often burdened by a continuous debt cycle and a salary that doesn’t keep pace with the cost of living. Additionally, a common reason why people don’t pursue additional opportunities to earn income outside of work is because they weren’t taught how.
I’m definitely not against working a regular job but I also believe in working strategically so that you can put more of your hard earned dollars to work for you I have seen far too many cases of individuals working well past retirement simply because they couldn’t afford not to;
I’ve also seen people commit everything to their employer and end up having to start over again. This is were additional sources income and investments some into play but I will get deeper into that in a future article. Before I explored the world of entrepreneurship, I also fully embraced the hussle culture during the Pandemic and earned a chest full of skills along the way that greatly helped me in business. My experiences supported the concept that it’s not about your education but it’s your skills that help you do more than pay the bills.
I'm basically a business consultant with a financial wellness coaching twist! I can help you with everything from money basics and planning to mastering how to use LinkedIn for your career and business. I don't tell my clients that I am going to solve all their financial problems, but when we work together starting the conversation at the mindset level, they start to understand that great things will come if they continue to take baby steps. I help business and individual clients look at where they want to go, set milestones, and then I equip them for success.
Times can be hard for a lot of families out here but evening the playing field starts with everything you do outside of your job; your house is truly where growth needs to be accelerated. It’s the perfect mix of technology advances and a bit of a culture shift going on in the workplace that provides the greatest opportunities I have relied on a lot of nontraditional training to create different opportunities for growth Of course, this type of outlook invite many skeptics! I invite everyone to take the time to find things that you can do to solve problems and develop systems around that. Some have business all twisted, because it’s not about doing things you don’t like doing but it is about solving more problems effectively.
My passion for financial education goes beyond typical thinking, because I believe that money, business, and health are all connected. If I can just get more people to think a bit differently about preparation for the future, then I can impact generations, and that's why I offer free financial training programs - online and in person - to empower people to take charge of their money
So, if you're looking for some help with a money concern in your business or your personal life, reach out for a free consultation. You might just find that you have more power to change your situation than you realized.
TASTE OF SA
MENUDO VS. POZOLE: A CULINARY GEM IN SAN ANTONIO
Mexican cuisine, celebrated for its vibrant flavors and rich traditions, features a variety of comforting soups that hold a special place in the hearts (and stomachs) of many Among these, Menudo and Pozole are two iconic dishes that not only satisfy hunger but also connect diners to Mexico’s culinary heritage While they share some similarities, these soups are distinct in their ingredients, preparation, and cultural significance Let’s delve into the world of Menudo and Pozole to understand what sets them apart
MENUDO: THE HEARTY HANGOVER CURE
OriginsandCulturalSignificanceMenudo,oftenhailedasahangovercure, isatraditionalMexicansoupmadeprimarilyfrombeeftripe(theliningofa cow’sstomach).Thisdishhasitsrootsintheworking-classcommunitiesof Mexico,wherenopartoftheanimalwenttowaste.Overtime,itbecamea beloveddishoftenenjoyedonweekendsorspecialoccasions.
IngredientsandPreparationThekeyingredientsinMenudoinclude: Beeftripe
Hominy(driedcornkernelstreatedwithanalkalitoremovethehull) Arich,redchilibroth
Seasoningssuchasgarlic,onion,oregano,andcumin Menudoistypicallysimmeredforhours,allowingthetripetobecome tenderandtheflavorstomeldbeautifully Thesoupisoftengarnishedwith freshlime,choppedonions,cilantro,andcrushedoregano,andis accompaniedbywarmtortillas TasteandTextureMenudoboastsaunique combinationoftextures Thetripe,withitsslightlychewytexture,contrasts withthetenderhominy Thebrothisheartyanddeeplyflavorful,witha subtleheatfromtheredchili It’sadishthatrequirestimetoappreciateits depth,butthosewholoveitoftenswearbyitscomfortingandrestorative properties.
POZOLE: A CELEBRATION IN A BOWL
Origins and Cultural Significance Pozole is another cherished Mexican soup, deeply rooted in the country’s preColumbian history Traditionally made for celebrations and significant events, Pozole (from the Nahuatl word pozolli) was a ceremonial dish among the Aztecs. Today, it remains a festive dish often served during Christmas, New Year, and other special occasions. Ingredients and Preparation Pozole comes in three primary varieties based on the color of the broth: red (rojo), green (verde), and white (blanco). The fundamental ingredients include:
Pork (sometimes chicken)
Hominy
Broth made from red or green chilies, or a clear broth for the blanco version
Aromatics like garlic, onion, and Mexican oregano
The meat is cooked until tender, and the hominy is simmered until it absorbs the flavors of the broth Pozole is typically garnished with a variety of fresh toppings, such as shredded cabbage, radishes, lime wedges, avocado, and tostadas
Taste and Texture Pozole offers a delightful harmony of flavors and textures The hominy is plump and slightly chewy, complementing the tender meat The broth, whether it’s the earthy red, tangy green, or simple white, is rich and savory The fresh garnishes add a burst of color, crunch, and brightness, making every spoonful a vibrant experience
COMPARING MENUDO AND POZOLE
While both Menudo and Poole are hearty, hominy-based soups, they cater to different palates and occasions.
Protein Source: Menudo features beef tripe, giving it a distinctive texture and flavor, whereas Pozole traditionally uses pork or chicken, making it more universally approachable.
Broth: Menudo’s broth is red and richly spiced, while Pozole can have a red, green, or white broth, each offering a unique flavor profile.
Cultural Role: Menudo is often considered a comfort food and a hangover remedy, enjoyed casually or during weekend gatherings Pozole, on the other hand, is more commonly associated with celebrations and festive occasions
Menudo and Pozole, though similar in some respects, each bring their own unique characteristics to the table Menudo’s rich, tripe-based broth and hearty texture contrast with Pozole’s versatile flavor profiles and festive nature. Whether you’re looking for a weekend comfort food or a celebratory dish, both soups offer a delicious way to experience the depth and diversity of Mexican cuisine. So next time you find yourself craving a taste of Mexico, why not try both and decide for yourself which one wins the culinary showdown?
2024 NFL Season
The 2024 NFL season is shaping up to be quite intriguing with several bold predictions and anticipated outcomes. AFC Predictions:
1. Kansas City Chiefs: The Chiefs are expected to continue their dominance with a potential third consecutive Super Bowl win. Their roster improvements, including new offensive weapons, bolster their chances despite a tough schedule and the aging of some key players (FOX Sports) (NFL.com).
2. Cincinnati Bengals: The Bengals are predicted to make a strong playoff run, likely reaching the AFC Championship Game, driven by a healthy Joe Burrow and a solid roster (NFL.com).
3. New York Jets: With Aaron Rodgers leading the team, the Jets are expected to end their playoff drought, showing significant improvement and making a push for a deep playoff run (Pro Football Network) (NFL com)
4 Buffalo Bills: The Bills remain strong contenders in the AFC, projected to have a solid regular season and make another playoff appearance, driven by Josh Allen’s performance (Pro Football Network)
NFC Predictions:
1 Philadelphia Eagles: The Eagles are predicted to return to the Super Bowl, benefiting from key roster upgrades and a strong offensive line that will help Saquon Barkley have a standout season (NFL com)
2. Detroit Lions and Green Bay Packers: Both teams are expected to vie for the NFC North title, with the Lions looking to build on their previous success and the Packers showing promise with Jordan Love at quarterback (FOX Sports).
3. Dallas Cowboys: The Cowboys are projected to make the playoffs but may face early elimination, potentially
Boxing Recap
landed a devastating left uppercut followed by a left cross, which knocked Martin out (PBC Boxing) (Fight Replay).
Co-Main Event: David Benavidez vs. Oleksandr Gvozdyk
In the co-main event, David Benavidez moved up to light heavyweight and secured a unanimous decision victory over Oleksandr Gvozdyk. Benavidez dominated the fight, showcasing his power and skill to earn the win, which positions him for a potential future bout against the winner of the Artur Beterbiev vs. Dmitry Bivol fight (Boxing Scene) (Boxing News).
Other Fights on the Card
Carlos Adames vs Terrell Gausha: Adames won by unanimous decision
Alberto Puello vs Gary Russell: Puello secured a split decision victory
Mark Magsayo vs Eduardo Ramirez: Magsayo won by unanimous decision
Kyrone Davis vs. Elijah Garcia: Davis won by split decision (PBC Boxing) (Fight Replay).
International Fights
In other bouts around the world:
Chris Billam-Smith vs. Richard Riakporhe: Billam-Smith won by unanimous decision in London.
Liam Paro vs. Subriel Matias: Paro defeated Matias by unanimous decision in Puerto Rico (Box.Live).
These fights collectively made for an exciting day in boxing, with several fighters securing significant victories that could shape their future careers.
TEXAS LONGHORNS (SEC)
The Texas Longhorns' move to the Southeastern Conference (SEC) has generated a lot of discussion and speculation. Here are some key predictions and considerations regarding this transition:
Competitiveness
1. Recruiting Boost: Joining the SEC is likely to enhance Texas' recruiting efforts. The allure of playing in the SEC could attract top-tier high school talent, potentially leading to stronger recruiting classes.
3
Increased Competition: The SEC is widely regarded as the toughest conference in college football, with perennial powerhouses like Alabama, Georgia, LSU, and Florida. The Longhorns will face a higher level of competition on a weekly basis.
2. Performance Expectations: Initially, the Longhorns might face challenges in adjusting to the SEC's competitive environment. However, their historical prestige and resources should help them become competitive relatively quickly.
Financial Implications
Revenue Increase: The SEC's lucrative media deals and higher visibility will likely boost Texas' athletic department revenue. This could lead to better facilities and resources for all sports programs.
1. Marketing and Branding: Being part of the SEC enhances the Longhorns' national and international brand, making the program more attractive to sponsors and partners. 2
Rivalries and Matchups
Renewed Rivalries: The move allows for the revival of the Texas-Texas A&M rivalry, one of the most storied rivalries in college sports. This game alone will garner significant attention and revenue
2. Coaching and Staff
1. New Rivalries: Texas will develop new rivalries with SEC teams, creating fresh and exciting matchups. Games against Alabama, Georgia, and LSU are expected to draw significant interest.
Coaching Changes: The higher level of competition may lead to more frequent coaching changes if expectations aren't met. Texas will need a top-tier coaching staff to succeed in the SEC
2. Fan and Alumni Engagement
1. Development Programs: There will likely be an increased focus on player development and conditioning programs to ensure that athletes can compete at the highest level.
2
Enhanced Fan Experience: The SEC's reputation and the quality of competition will likely enhance the overall fan experience, leading to higher attendance and more engagement from alumni and supporters.
1. Travel Considerations: Fans will have to travel farther for some away games, but this is offset by the excitement of visiting iconic SEC venues.
Long-Term Outlook
National Championships: In the long run, the move could position Texas as a more consistent contender for national championships, given the SEC's track record of producing champions.
1. Overall Program Growth: The move is expected to bolster the overall growth and success of Texas' athletic programs, benefiting not just football but other sports as well
2. The transition to the SEC presents both opportunities and challenges for the Texas Longhorns. While the initial adjustment period may be tough, the long-term benefits in terms of competition, revenue, and national prominence could make this a highly successful move for the program.
