Health & Wellness - August 2022

S P O N S O R E D CONT E NT

A GUIDE TO HEALTH AND WELLNESS

LIVE YOUR BEST LIFE

NOW

Simple solutions to help you prioritize health and wellness

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A GUIDE TO HEALTH AND WELLNESS

LIVE YOUR BEST LIFE NOW E

xperiencing vibrant health and vitality requires discipline and intentionality. In this special section we outline tips and tricks to help you thrive during every stage of life.

Stay hydrated. Remember – once you feel thirsty, you are already dehydrated. Drink up!

Live creatively. Come home to The Covington, a secluded, gated neighborhood of resort-style living in Aliso Viejo. Recognized as the best senior living retirement community in Orange County, The Covington offers Creative Living, a philosophy of life-long learning, growth, and social and cultural connections. Throughout the landscaped grounds and thoughtfully designed residences, discover welcoming, casual sophistication and enviable retirement living. ecsforseniors.org Practice positivity. Incorporate positive affirmations into your daily habits.

SPON SORED C ON TEN T

Explore senior living. Belmont Village Senior Living is an integrated developer, owner, and operator of best-inclass seniors housing. Belmont Village communities are renowned for distinctive design and high standards of life safety, with top-quality clinical care and leading edge, award-winning programs. Belmont Village is a nationally recognized provider of Independent Living, Assisted Living and ground-breaking, evidence-based Memory Care. Belmontvillage.com Keep kids healthy. CHOC is committed to being a leading destination for children’s health by providing exceptional and innovative care. CHOC's growing community includes two state-of-the-art hospitals in Orange and Mission Viejo and a regional network of primary and specialty care clinics. CHOC offers several clinical programs of excellence providing the highest levels of care for the most serious pediatric illnesses and injuries, physical and mental. CHOC's research and innovation institutes translate real patient needs into realworld treatments so every child can live the heathiest and happiest life possible. choc.org.

Pursue your passion. Paint, write, garden, dance, redecorate –you might discover a new obsession!

Age well. The Council on Aging Southern California has been a leading nonprofit provider in the aging services sector since 1973, providing unbiased information, programs, and services to more than 100,000 adults and their families across five counties. It promotes the independence, health, and dignity of older adults through compassion, education and advocacy. coasc.org Maintaining overall wellness is more important now than ever. Focus on small changes that can make a big difference in your pursuit of physical and emotional health.

A LIFE WELL LIVED. A LIFE WELL EARNED. Since 1998, Belmont Village has safely delivered an unparalleled senior living experience for thousands of families. Collaborations with experts from the nation’s top healthcare institutions and universities, including UCLA and USC, have established our national leadership in demonstrably effective cognitive health and wellness programs. Combining the highest levels of hospitality and care, our communities make life worth living.

Learn more at BelmontVillage.com/LosAngeles

Medication management with licensed nurse on-site 24/7 | Circle of Friends® award-winning memory care Dedicated Alzheimer’s care | Physical therapy, rehabilitation and fitness | Nationally-recognized, highly trained staff

©2022 Belmont Village, L.P. | RCFE 306005563, 197608468, 197608466, 197608467, 198601646, 565802433, 197608291, 197609518

Your Community Awaits At The Covington, holistic health and wellness is not just an idea, it is a way of life. Here, you will discover the choices you deserve, the freedoms you desire, and flexibility you can count on. Enjoy effortless, resort-style living in the heart of Aliso Viejo.

Schedule Your Visit (949) 281-0174 thecovington.org

Make your next move your best move.

A proud member of the ECS family of communities. Celebrating 100 years. Proudly nonprofit.

The Covington, 3 Pursuit Aliso Viejo, CA 92656 RCFE 306-002255, SNF 060000937, COA 224

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Have You Scheduled Your Yearly Wellness Visit?

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Medicare covers a “Yearly Wellness Visit” to create or update your personalized prevention plan. This plan helps prevent or detect illness based on your health and risk factors. Medicare beneficiaries who have been enrolled in Medicare Part B at least 7408 C 12 months are eligible for this benefit.

The Health Insurance Counseling & Advocacy Program (HICAP) provides free, unbiased Medicare counseling to Medicare 347 C beneficiaries and their families and can help explain this important Medicare benefit.

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HICAP Counseling Appointments Available

(714) 560-0424 | (800) 434-0222 | coasc.org/prevent 659 C

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HICAP does not sell or recommend insurance products.

This project was supported, in whole or in part, by grant number(s) 2101CAMISH, 2101CAMIAA, 2101CAMIDR, from the U.S. Administration for Community Living (ACL), Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects with government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official ACL policy. This project is funded in part through a grant from the California Department of Aging, as allocated by the Orange County Board of Supervisors and administered by the Office on Aging.

S P O N S O R E D CONT E NT

A GUIDE TO HEALTH AND WELLNESS

RESOURCE GUIDE A Perfect Fit Enderle Center 17300 E. 17th St., Ste. A Tustin, CA 92780 (714) 665-5994 aperfectfitonline.com -------------------Belmont Village Senior Living 300 Freedom Ln. Aliso Viejo, CA 9265 (949) 643-1050 belmontvillage.com -------------------Bikini Fit Club Newport Beach (949) 212-5445 bikinifitclub.com -------------------CHOC 1201 W. La Veta Ave. Orange, CA 92868 (714) 599-8808 choc.org -------------------Concierge Podiatry & Spa 495 Old Newport Blvd.

Ste. 300 Newport Beach, CA 92663 (949) 650-1147 conciergepodiatryspa.com -------------------Council on Aging 2 Executive Circle, Ste. 175 Irvine, CA 92614 (714) 560-0424 (800) 434-0222 coasc.org/prevent -------------------The Covington 3 Pursuit Aliso Viejo, CA 92656 (949) 281-0174 thecovington.org -------------------Enagic 4115 Spencer St. Torrance, CA 90503 (310) 542-7700 enagic.com

Kaiser Permanente (833) 574-2273 kp.kaiserpermanente.org

UCI Health — Newport Beach 2161 San Joaquin Hills Road Newport Beach, CA 92660

Kaiser Permanente Orange County – Anaheim 3440 E. La Palma Ave. Anaheim, CA 92806

UCI Health — Tustin 1451 Irvine Blvd.

Tustin, CA 92780 (714) 838-8878

Kaiser Permanente Orange County – Irvine 6640 Alton Pkwy.

Irvine, CA 92618

UCI Health — Orange Main Street 293 S. Main St., Ste. 200 Orange, CA 92868 (714) 838-8848

Kaiser Permanente Health Pavillion 200 S. Lewis St. Orange, CA 92868 -------------------Providence St. Joseph Hospital Orange 1100 W. Stewart Dr. Orange, CA 92868 (714) 771-8000 Providence.org -------------------Steven Miyamoto DDS, Fullerton Oral 113 W. Amerige Ave., Ste. B Fullerton, CA 92832 (714) 525-1178 fullertonoralsurgery.com -------------------UCI Health ucihealth.org UCI Medical Center 101 The City Drive South Orange, CA 92868 (714) 456-7809 UCI Health Gottschalk Medical Plaza 1 Medical Plaza Drive Irvine, CA 92697 (949) 824-8600 UCI Health outpatient services 1640 Newport Blvd.

Costa Mesa, CA 92627 (714) 456-7720

UCI Health — Yorba Linda 18637 Yorba Linda Blvd.

Yorba Linda, CA 92886 (714) 790-8600 -------------------Senior Resource Group La Vida at Mission Viejo Independent & Assisted Living · Memory Care 27783 Center Drive Mission Viejo, CA 92692 (949) 625-1533 Lavidamissionviejo.com Las Palmas Independent & Assisted Living · Memory Care 24962 Calle Aragon Laguna Woods, CA 92637 (949) 382-1144 Laspalmasseniorliving.com The Regency Independent & Assisted Living 24441 Calle Sonora Laguna Woods, CA 92637 (949) 441-4177 Theregencyseniorliving.com The Wellington Independent & Assisted Living 24903 Moulton Parkway Laguna Woods, CA 92653 (949) 377-0292 Thewellingtonseniorliving. com

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