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Lambton Local January 2015 edition

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January 2015

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Jaffas vs Japan Issue 9•A community newspaper for Lambton & Nor th Lambton• FREE

2014 National Premier League Champions the Lambton Jaffas will face the biggest challenge in the Club’s proud history when they take on the might of Japan’s national side on January 5. In a battle of David and Goliath proportions, Lambton’s own Jaffas will face the defending champions of the AFC Asian Cup in a closed trial at Cessnock Sportsground. Ranked 2nd among the Asian nations, the Samurai Blue, as they are known to their fans, are the most successful side in Asian Cup history, having won the event four times since 1992. Japan will call Cessnock home for their Asian Cup campaign. They will play at least once at Hunter Stadium in a pool match against Palestine. (Continued page 3)

Above: Lambton Jaffas, celebrating their 2014 Northern NSW National Premier League win in September, will face Japan’s Samurai Blue in a trial game in the lead up to the latter’s defence of their AFC Asian Cup title in January.

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Lambton Local grows CONTACT DETAILS All advertising, community news, editorial and distribution enquiries should be directed to: Email: lambtonlocal@gmail.com Phone: 0455 210 000 Mail: PO Box 130, Lambton NSW 2299 Publisher and proprietor: Mark Brooker ABN 48 260 331 896

Lambton Local is hand delivered each month to more than 3,800 residential letterboxes and businesses in Lambton, North Lambton and parts of New Lambton and Jesmond. You can read current and back issues anytime at:

From this edition onwards the print run and distribution area of Lambton Local has expanded to include the homes along Sunset Boulevarde, the western end of Janet Street to Callaghan College and surrounding streets in North Lambton. We welcome the newest readers to the Lambton Local community. It’s a pleasure to be your new monthly newspaper! The other 3,600 homes in Lambton and North Lambton are only 8 monthly editions ahead of you, so we hope it doesn’t take long for you to feel at home in these pages. If you want to catch up on what’s gone before you can check out our previous editions at http://issuu.com/lambtonlocal or email or phone us and we might be able to find some back issues to send out to you. We are often asked when Lambton Local will be going here or there in terms of expanding its circulation, so it’s great to be in a position to take on extra distribution areas. It’s a plus for the businesses and community groups too, who will now get their message to an extra 250 or so homes in the local market.

http://issuu.com/lambtonlocal Readers, advertisers and community groups are encouraged to contribute to Lambton Local with news items, community news events and any matter that may be of general interest to residents of the area. In contributing news items the contributor accepts that such information may or may not be published in print and/or online using websites and social media channels at the sole discretion of the publisher. No guarantee of publication is ever implied by this invitation to contribute. Except where otherwise noted, all information, photographs, text and images, contained within Lambton Local is subject to copyright. Such copyright material cannot be reproduced and distributed in whole or part without the prior written consent of the publisher. Page 2 > Lambton Local > January 2015

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Jaffas vs Japan (from page 1) They will likely go into the tournament as favourites or close to favourites, underlining the immensity of the Jaffas’ task. Away from national playing duties at least 17 of the squad are contracted to big name European football clubs such as AC Milan, Southhampton and Borussia Dortmund. The Samurai Blue will be formidable opponents even in the friendly trial format. The Jaffas’ squad, who until recently were only training once a week during their off-season, upped the intensity to three times a week prior to Christmas to prepare themselves for the biggest test they will experience as a Club. “With at least 30 players vying for a spot in a squad of only 20, training has been quite spirited”

Above: The Samurai Blue, Japan’s national football side, boasting at least 11 players from some of the most prestigious European competitions, will take on Lambton’s own Jaffas FC in Cessnock in January.

said Jaffas coach David Tanchevski. “It’s a great opportunity for the boys to play together at the highest level they will ever play. They have trained hard for this opportunity and want to give the Asian Cup champions as good

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a hit out as they possibly can.” Tanchevski added. The shame for Jaffas players and fans is that the trial will be played behind ‘closed doors’. This is standard practice prior to big tournaments when teams want to keep formations and set plays under wraps.

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Let’s vote again...

A by-election will be held in Ward 3 on Saturday 21st February to elect one Councillor to fill the position vacated by lord mayor Nuatali Nelmes. This time it’s quite simple for our readers. If you receive Lambton Local in your letterbox then you live in Ward 3. For further information you can go to http://www.newcastle.nsw.gov.au/council/ elected_council/council_elections. To check your enrolment or to get an enrolment form you can visit www.elections.nsw.gov.au or phone 1300 135 736. If you have moved into Ward 3 since the last Council by-election (you might remember, it was way back in November), you will need to update your enrolment to vote in this by-election. Enrolment forms are also available from Australia Post Offices. New enrolments must be received by the NSW Electoral Commission 6pm Monday 12th January.We’ll bring you details of the candidates next issue. As usual the price of not voting in the by-election will be $55. So get out, buy a sausage sizzle and a cake in support of our local community groups, make your democratic mark and you’ll save money!

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Having a splash for kids

Local barber Jason Smith braved the icy water and got dunked raising money for the 2015 Variety Bash

Bar 121 held its annual giant raffle prior to Christmas. A large crowd was on hand to see the local butcher, publican, barber and others get dunked for charity. Just over $2000 was raised on the night for Variety, the children’s charity. Brett McGovern of Bar 121 thanked everyone for attending and local businesses especially for their generosity in donating raffle prizes.

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121 ELDER STREET > LAMBTON 4957 1174 >www.bar121.com.au Lambton Local > January 2015 > Page 5


Netball rego days soon

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Did you know that West Leagues Netball Club started as Lambton Junior Basketball Club in 1964 with just five teams? By 1970 this had increased to 50 teams, which was an extraordinary increase in short period of time. A special meeting held in 1968 supported the decision for West Leagues Club to be sponsors and so the Lambton Junior Basketball Club became known as the West Leagues Basketball Club. The club colours, which were originally royal blue and pale blue, changed to red and green which are the colours to this day. In 1970 the game of women’s basketball had a name change to netball, hence the club name as it is today. Is the Club still successful today? It certainly is, with around 60 teams registered each year with ages ranging from 5 years to (almost) 50. Registration days for the 2015 season are being held on Wednesday 28th January from 4 to 8pm and Saturday 31st January from 9am to 1pm. See the Club’s website at www.westleaguesnetballclub. com for further information, calendar of events and registration forms.

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NETBALL CLUB

2015 REGISTRATION DAYS Wednesday, 28 January from 4.00pm to 8.00pm Saturday, 31 January, from 9.00am to 1.00pm

Contact: Stephanie on 0412 525 900 or Jenny on 0448 891 889 for more details or visit www.westleaguesnetballclub.com for information, calendar of events and registration forms.


150th for Lambton Public in 2015 include an Open Day/Fete, an official ceremony and an evening dinner function at Wests New Lambton just to name a few.

This year marks 150 years of Public Education for Lambton Public School. Principal Jan Partridge, invites everyone to join the school in September to help celebrate. “A Sesquicentennial is a wonderful achievement for a school and this is due to the community support received in so many ways throughout the years. The current students are very excited about the 150 year celebration and are developing units of learning which reflect the amazing history of the past 150 years”. said Mrs Partridge.

The school plans to celebrate it’s Sesquicentennial with a range of activities being planned not only for the school but Lambton. The events planned will give exstudents of the school the

Above: one of Lambton Public School’s earliest buidlings, known as ‘the Barn’, was a familiar part of the school grounds for more than 80 years from 1877 to 1965.

opportunity to rekindle friendships, as well as share their memories of events of days gone by. It will also be a great opportunity to forge links from the past to the present. Activities planned for Thursday 10th to Sunday 13th September

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Enrolments are being taken for Lambton Public School for 2015. In addition to a strong academic focus we provide additional opportunities in public speaking, debating and various sporting pursuits where our students traditionally set high standards. The school band, choirs and ukulele group are developing rapidly and welcome new members. Families wishing to enquire about enrolment should contact Jan Partridge at email: l a m b t o n - p . s c h o o l @ d e t . n s w. edu.au. An appointment can be arranged prior to school returning to ensure a smooth transition when school returns.

Show us your old photos of Lambton! As part of the 150th anniversary of Lambton Public School, the committee is producing a photo book, and are looking to scan old photos which have not seen the light of day for many decades. Parks, buildings, houses, backyards, streets, people, bands, cars, buses, trams, mines, trains, churches, celebrations, picnics we want them all! Check your attic for old photo albums, slides, movie reels, postcards, negatives or shoeboxes of old photos! This project is as much for the Lambton community as it is for the school. For more details please contact Robert Watson at PO Box 120, Jesmond 2299 or email RGW2005@optusnet.com.au Lambton Local > January 2015 > Page 7


Watering wisely this summer

With the hotter days of summer upon us it’s important to use water wisely around the home. Water Wise Rules came into effect in July last year as part of the NSW Government’s Lower Hunter Water Plan, which looks to secure the water supply for 20 years. Essentially the three Water Wise Rules are: • All hoses must have a trigger nozzle attached • No watering of lawns or gardens between 10am and 4pm • No hosing hard surfaces like paths or driveways. Although breaking the rules can lead to fines up to $220, Hunter Water’s Nick Kaiser who is also a Lambton resident said the aim was to educate, not punish residents. “Water Wise Rules are really commonsense water behaviours that Hunter Water is taking a commonsence approach to enforcing. “Hunter Water will look to issue reminder notices to customers who have been observed not abiding the rules and will only ever fine repeat and habitual offenders,” Nick said.

But what about the Bowling Club or Council gardeners you might ask. “There are a number of exemptions to Water Wise Rules, including specific exceptions for businesses and organisations who rely on needing to water at all times of the day.

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Above: Jack Preston of Lambton has always been a keen gardener. This year he has included more than 400 annuals in his garden. He understands the importance of being wise with water.

“Exemptions can also be granted for health reasons and for special circumstances, like establishing a new lawn or removing mud from a driveway,” he said. More information on Water Wise Rules, including some exemptions can be found at www.hunterwater. com.au/waterwise.


Dive in for Lambton Park Hotel holiday fun what’s Hunter United Diving Academy (HUDA) has been providing excellence in diving instruction and coaching programs to Newcastle and the Hunter from its home at Lambton Pool for over 30 years. HUDA provides diving lessons specifically designed for all ability levels including beginners, masters, recreational, development & elite. Hunter United divers regularly compete in a variety of competitions throughout NSW and Australia, having produced State and National Champions, as well as Olympic representation. Little wonder then that our local diving club is the top ranked club in country NSW!

on

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LIVE MUSIC FROM 7:30PM The HUDA team with Lambton Pool’s extensive diving facilities, including the 5m, 7.5 m and 10m platforms in the background

One of the Club’s senior coaches, Charlotte Moore, who still dives competitively herself as well as being a diving judge says “ Diving for recreation is good for your health. It develops self-belief, confidence and focus like no other sport. Whilst it is an individual sport we have a great team spirit around the Club” Ms Moore added. These January holidays HUDA is offering the ideal opportunity to dip your toe in and try diving. From Monday 12th to Friday 16th a holiday diving program will be held. The program will run from 9 to 11am each day. Cost for the program is $25 per daily session or $100 for the full 5 days. To register for the holiday program or for more information on Hunter United Diving Academy go to www.huda.org.au

FREE PUNTERS’ BBQ FREE POOL + $5 XXXX SUMMER BRIGHT HAPPY HOUR - MON - FRI 11AM - 12PM & 4PM - 5PM

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LPH Kitchen opens Friday 9th January Come down and check us out! Kitchen open everyday 12pm - 3pm & 5.30pm - 9pm CORNER MOREHEAD & HOWE STREETS • LAMBTON PHONE 4956 1376 • WWW.LAMBTONPARKHOTEL.COM.AU

Lambton Local > January 2015 > Page 9


A selection of photos from the Combined Anglican Churches Carols by Candlelight held in the grounds of St John the Baptist Church, Lambton on Saturday 6 December

For more photographs from these local events as well as local news updates be sure to like Lambton Local’s Facebook page at www.facebook.com/lambtonlocal

Page 10 > Lambton Local > January 2015


Some photos from Carols in Lambton Park hosted by Hunter Bible Church on Sunday 21 December.

Lambton Local > January 2015 > Page 11


The Big

You will find some answers within the pages of Lambton Local. For others you may have to look elsewhere...

Quiz

Kirsty Maher of Fifth Ave, North Lambton is the winner of last month’s Big Quiz. Congratulations Kirsty your $40 Lambton Grocer voucher has been posted to you.

Last month’s mystery object (above) was an easy one, it was the bus shelter at the corner of Howe St andquestions Durham Rd This month’s are below.

Question 1 In what year will Lambton Public School celebrate its sesquicentennial? Question 2 What business is located at 20 Kendall Street Lambton? Question 3 On what dates this month will West Leagues Netball Club hold registration days? Question 4 What are Lambton Grocer’s trading hours on weekdays? Question 5 Japan’s national football side are known by what name? Question 6 How many Water Wise rules did Hunter Water bring into effect in July 2014?

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osed re cl it a e W ref for a e new h t over period year

Question 7 Whose website can be found at www.huda.org.au? Question 8 Where would you find the building pictured below?

When you have the answers send them in an email to lambtonlocal@gmail.com with ‘Big Quiz’ in the subject line or post them to PO Box 130, Lambton. One correct entry will be drawn from those received up to 14th January and win a $40 open order to use at Lambton Grocer during February.

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Lambton Local > January 2015 > Page 13


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Benefits of regular massage

Massage Therapist, Warren Irvine wrote to us recently to outline the benefits of regular massage. We thought this might interest readers. Physical Benefits Massage releases the body and calms the nervous system, lowers blood pressure and reduces your heart rate. It can also slow respiration, stretch connective tissue that would not get stretched in everyday activities. Massage has also been shown to reduce chronic pain, relieve tired aching muscles as well as improving your muscle tone. Massage speeds recovery of injuries, increases range of motion of muscles, speeds elimination of waste, increases blood and lymph circulation. It also trengthens the immune system, reduces swelling, and improves skin care and posture. Emotional Benefits Reduces anxiety and stress, enhances self-image, and provides a feeling of well-being. Nurtures and stimulates emotional growth. Mental Benefits Some of the mental benefits include stress reduction, a better quality of sleep, improved productivity and relaxation.

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Page 14 > Lambton Local > January 2015


Small enough yet big enough

Newcastle family-owned funeral directors, Dailey Family Funerals based in Lambton, have recently modernised and updated their premises in Elder Street. The refurbished conference room is the ideal setting to meet with Dailey Family Funeral staff and make funeral arrangements according to your loved one’s needs. Dailey Family Funerals was established 2000 by Bob and Kerrie Dailey. They were joined soon after by senior funeral arranger and funeral director Cath Lochrin-Griffiths and then Craig Dailey in 2004. Craig now manages the day to day operations of the business ably assisted by Cath and other experienced staff. “We are small enough to care and at the same time big enough to fulfill your family’s needs and that’s our point of difference” said Cath. You and your family can be assured of professional care throughout the funeral process when you deal with a member of The Funeral Directors Association of NSW such as Dailey Family Funerals.

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PROUD MAJOR SPONSOR OF THE LAMBTON KINGFISHERS Lambton Local > January 2015 > Page 15


Back to school -

January is back to school time and for most children that means new school shoes. “School shoes are an important investment in your child’s foot health” according to local podiatrist, Peta Tehan of Lambton Foot Clinic. “It’s best to see your local retailer armed with the best advice for shoe fitting. That way you will know your child will be comfortable and your money is well invested” Peta said. “Children should have some room from their longest toe to the end of their shoe to allow for growth. Beware however, if too much room is allowed they may have issues with blisters. Conversely, if you allow too little growing room, you could be back at the shops by June! “ “Shoes should feel comfortable straight away. If they don’t feel broad enough or they have a seam that rubs, that will not improve over time.” she added. Left: Sam and Sophie Tickle of North Lambton are fitted for new school shoes by Sylvia Stevens from Simpsons Shoes, Elder Street Lambton

We love kid’s feet! The experienced, friendly and caring podiatrists at Lambton Foot Clinic are more than happy to help your kids with any foot woes: • Growing Pains • Ingrown Toenails • Tripping and Falling • Heel Pain • Foot Pain • In-toeing • Flat feet • Prescription Orthotic Inserts • Footwear advice

Podiatry Clinic • 92 Elder Street • Lambton • Phone 4952 6910 Page 16 > Lambton Local > January 2015


be sure shoe fits

“Quality leather shoes will quickly become more supple and flexible in the early days of wear, but don’t be fooled into thinking they will ever stretch to the correct size”. “School shoes are the shoes that your child will spend the most time in, so it’s worth taking the time and potentially spending a little more money to ensure you get a good fit, and a supportive shoe. A firm heel counter, firm middle and flexible toe are important, but most of all fit is the key. Whilst fashionable, ballet flats and skate shoes are not the ideal shoe for children’s growing feet and not suited to being worn for 8 hours a day 5 days a week.” said Peta.

Simpsons are your local school shoe fitting specialists, stocking both traditional and modern styles from only the best quality brands

Another useful tip from Peta is that the best time to shop for school shoes is when you are all relaxed, have ample time and a full tummy. It is well worth the time it takes to be fitted by a specialist show retailer. If your child has ongoing issues with footwear or any type of foot pain you should consult with a podiatrist. Lambton Foot Clinic is located at the rear of Elder Street Practice, 92 Elder Street Lambton and can be accessed from the De Vitre Street car park.

LAMBTON

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We also stock your school sport shoes from ROC and New Balance FOR ALL YOUR… NEWSPAPERS AND MAGAZINES LOTTERIES POST OFFICE AND BILL PAYMENTS GIFTS AND GREETING CARDS OPEN 7 DAYS 97 ELDER STREET LAMBTON

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PHONE: 4957 1606

simpsons.shoes@optusnet.com.au

Lambton Local > January 2015 > Page 17


Vet chat Dr Tessa Jongejans Greencross Vets, Lambton

Groom for improvement

Regular grooming can help prevent a number of problems for your pet such as excessive hair shedding, painful matts and knots, smelly ‘doggy’ odour, heat stress, fleas and ticks, skin and paw disorders and unseen lumps. What type of groom is right for my pet? Dogs and cats come in many different breeds, shapes and sizes. Our groomer, Jenn provides you with advice and customised services to maintain your pet’s coat for their individual needs, lifestyle and your preferences. Home maintenance Brushing your pet in between grooming appointments helps to keep their coat clean, removing dead hair, dirt

WASH

and other debris, as it works to distribute the natural oils of the skin. In addition to this, brushing can help to identify any abnormalities in your pet’s body, such as sores or lumps which should be reported to your local Vet care team. Regular grooming also helps to create a bond between you and your pet and accustoms them to being handled. How often should my pet be groomed? While a puppy or a kitten’s coat is generally softer, fluffier and shorter, it’s still important that they get used to being groomed to ensure the process becomes more familiar and easier in the future. We recommend that they visit a groomer for a ‘meet, greet and a treat’ once they are fully covered by vaccinations (C5 vaccination for puppies and F3 vaccination for kittens), this can make the next trip less overwhelming with the new surroundings. Depending on how long your pet’s hair is, they may require weekly, fortnightly or monthly grooming. If your pet has a skin condition, your vet may recommend more frequent washing with a special medicated shampoo. To make an appointment please contact the clinic on 4957 8960 or call in at 124 Elder Street, Lambton.

Stay up to date with the news and views that matter to Lambton Like Lambton Local on facebook www.facebook.com/lambtonlocal

Follow Lambton Local twitter.com/lambton_local instagram.com/lambtonlocal

Page 18 > Lambton Local > January 2015


A happy new year full of hope Plan your meals

By Anne-Marie Adams, owner/ personal trainer at Inspirational Group & Fitness Training

This time of year is full of so much hope for the future year ahead. We have just celebrated Christmas with our loved ones, we have said goodbye to 2014 and are now making resolutions and plans for the new year. Hands up if you’ve created the resolution of weight loss. Every year many people make this resolution but by the end of the year very few have fulfilled it. Make sure you are one of those few who are successful.

Sit down on shopping day and plan what you will be eating for the week. This will mean you don’t have to think about what to eat when you’re hungry since you have planned the meal and have all the ingredients on hand. Eat 5 veggies a day Vegetables are full of vitamins and minerals that help your body to function but most people do not eat enough of these foods. Vegetables help prevent a range of diseases including cancers, diabetes, heart disease, stroke etc. Get started with these healthy habits and you will off to a great start for 2015. So until next time, Love life, dream big and become the inspiration… Anne-Marie

Weight loss is all about creating healthy habits so I thought I would give you a few habits to get your new year off to a great start. Drink 2 litres of water a day Most people do not drink enough water. A lot of times when we think we are hungry we are actually thirsty. If you are hungry drink a glass of water and wait 15 minutes. If you are still hungry after 15 minutes you know it is true hunger. Eat a healthy breakfast everyday What you eat for breakfast sets you up for the whole day. Skip this meal and you will be starving by morning tea and that’s when your cravings become impossible to control. Incorporate 30 minutes of exercise into your day Not only does exercise help you physically it can also help you mentally as well. Each day you should be doing 30 minutes of exercise with one day a week off. This can be as simple as taking a walk to a full-on training session. A body in motion stays in motion so let’s get moving!

Group Outdoor Personal Training LAMBTON PARK All ages and fitness levels welcome

Fun social environment

Boxing for Fitness and Cardio/Toning sessions available

Contact Anne-Marie today to organise your FREE trial session on 0421 958 671 or email annemarie.adams83@gmail.com www.inspirationalgroupandfitnesstraining.com.au Find us on Facebook Lambton Local > January 2015 > Page 19


What’s new at Lambtonbusiness, Library this month? whose acutely suspenseful, seamlessly

And Fire Falls

plotted novels have riveted millions of readers worldwide. In the Skeleton Road, she delivers a gripping stand alone novel about a cold case that links back to the Balkan Wars of the 1990s.

by Peter Watt

(Book 8 in the “Frontier Series”) It is 1942 and the war in the Pacific is on Australia’s doorstep, changing the lives of the Duffy and Macintosh families as never before. Nearly a century after an Aboriginal curse forever tied these two families together, and amidst the most devastating conflict in history, the Duffy’s and the Macintoshes will find a way to endure... and perhaps thrive. Fans of Peter Watt’s Frontier series will enjoy this latest instalment a very enjoyable read.

The Skeleton Road by Val McDermid

Emily Eases Her Wheezes! By Katrina Roe, illustrated by Leigh Hedstrom.

International best-selling crime writer Val McDermid is one of the most dependable professionals in the mystery and thriller

Page 20 > Lambton Local > January 2015

If Emily tries to play basketball, she ends up puffing. What can you do when asthma stops you from playing with your friends? See how Emily and her friends find a way she can join in on the fun. Meet Emily, Marty and their friends in this new adventure to help them understand asthma in a fun and entertaining way.


Mind matters

by Dr Stuart Edser PhD. MAPS. MCCOUNP. MASCH. Principal Psychologist at Newcastle Psychology & Health

Happy New Year to all Lambton Local readers from Newcastle Psychology & Health (NPH). Six years ago, I moved my Practice to Lambton, rebadged it with a name change and set about developing a first class service to the community. I have not looked back. We have turned a tired old interior into something quite wonderful: relaxing and meditative, welcoming, personal and very private. NPH sees a wide variety of presentations. I see all manner of issues including uni-polar and bi-polar depression, relationship difficulties, addictions, anxiety disorders, workplace issues, anger and grief issues, sexuality issues including orientation and dysfunction, as well as the myriad life-challenge issues that we all experience occasionally. I also love to help people with smoking cessation and weight loss and other similar life goals.

As I do not believe in a one size fits all approach to counselling, I have trained extensively in several modalities including hypnotherapy which can be very useful when people want to undertake some kind of life change. 2014 saw us launch a dedicated Anxiety Clinic at NPH. Around 1 in 4 Australians will struggle with some level of anxiety and around 7% have a diagnosable disorder. We all feel anxious occasionally, but some people live an impoverished life because they cannot do the things they want to or need to. As we say here, “Anxiety is a thief. Don’t let it steal your life”. NPH has an excellent website which is very informative and helpful. You can even ‘Like’ us on Facebook. I’ll be writing a short piece in the Lambton Local each month about a mental health issue that I hope you’ll find interesting and helpful. Best wishes Stuart

DEADLINES

Advertisers and contributors please note the following deadlines for the February 2015 edition of Lambton Local > Advertising bookings close Wed 14 January > Advertising copy & layout must be finalised by Fri 16 January

> Classifieds bookings close Thu 15 January

> Contributions of news and community group information must be received by Wed 14 January

The February edition of Lambton Local will be distributed to letterboxes from 29 to 31 January. Current and past editions of Lambton Local are available to read online anytime at http://issuu.com/lambtonlocal/

Email: lambtonlocal@gmail.com with any enquiries or phone 0455 210 000.

• Couselling • Psychotherapy • Hypnotherapy • Education Expert care for all of life’s challenges, including: depression – relationships – sexual problems LGBT issues – illness – grief – smoking cessation including the dedicated NPH Anxiety Clinic

Stuart Edser

PhD. MAPS. MCCOUNP. MASCH.

Counselling Psychologist

T: 4952 9777 E: admin@nph.net.au W: nph.net.au A: 20 Kendall Street Lambton

Medicare Rebates available through GP

Lambton Local > January 2015 > Page 21


Live @ Lambton this month - music & theatre Bar 121

Fri 9

Just Jace

Sat 10

Michael Mills

Wed 14 The Upside Down Tour

Thu 15 Sarah McLeod & Mick Skelton with special guests Glenn Watson & KJ

Thu 15 Jam night featuring Ty

Fri 16

Steve Klisby

Fri 16

John Larder

Sat 17

Fully booked function

Sat 17

Hey Poncho

Sun 18

Chocolate Starfish

Thu 22 Jam night featuring Ty

Wed 21 Live N Local

Fri 23

Marissa Lee

Fri 23

Russell Morris

Sat 24

Rubber Bullet

Sat 24

Frankie J Holden & Wilbur Wilde

Sun 25

Fully booked function

Thu 29 Jam night featuring Ty Fri 30

Mark Wells

Sat 31

The Shedmasters

Lambton Park Hotel

Wed 28 Live N Local Thu 29

Alex Lloyd & guests

Fri 30

Rumours - Fleetwood Mac tribute

Sat 31

Wes Carr

Thu 1

New Years Day Recovery Session with... Marissa Lee

Fri 9

Dave Carter

Fri 16

Matt Semmens

Fri 23

Dane Fitzsimmons

January 31 to February 14

Sun 25

Celebrate the Australia Day Weekend with... Jake Folbigg

Les Liaisons Dangereuses

Fri 30

Ryan Daley

Fri 2

Newcastle Theatre Co. Season 2015 Calendar Doubt: A Parable

March 14 to 28

Santana Magic

Sat 10

Glenn Shorrock

Sun 11

1927

Page 22 > Lambton Local > January 2015

Trivi-oke

Fri 9

The Harbourmaster

Sat 10

Trivi-oke

Fri 16

Mick Boogaard

Sat 17

Trivi-oke

Fri 23

Grayson

Sat 24

Trivi-oke

Fri 30

Brien McVernon

Sat 31

Trivi-oke

The Mark Hotel Fri 9

Bobby C

Sat 10

Dane Fitzsimmons

Sun 11 Phase III Fri 16

Daniel Arvidson

Sat 17

Marissa Lee

Sun 18 Rebecca Johnson Band

May 2 to 16

Sat 24

Pete Gelzinnis

Ross Wilson

Fri 9

Sat 3

Ryan Daley

June 13 to 27

Live N Local

Aaron Hood

Fri 23

Lady Windermere’s Fan

Wed 7

Fri 2

Cactus Flower

Lizotte’s

Sat 3 Dianna Rouvas and C Major

Northumberland Hotel

Dancing at Lughnasa

Sun 25 DV8 Thu 29 Trivia with Jim Overend

July 25 to August 8

Fri 30

Pete Hibbert

Gaslight

Sat 31

Bobby C

October 17 to 31 Beyond Therapy November 21 to December 5

The information on this page was correct at time of printing. Please check all details with the respective venues.


LAMBTON LOCAL classifieds

Placing your Lambton Local classified is easy! Email lambtonlocal@gmail. com or post the form below to PO 130 Lambton 2299 by 15th of the month. Be sure to include your contact details for clarification and verification.

For sale Canvas window awnings 296cm x 155cm and 266cm x 155cm. Good condition, accessories included. $50 for the pair. Phone 4957 5489 GAzebo 2.4m x 2.4m Oz Trail Gazebo with 3 x side walls, $200. Phone 4956 3314.

NOTICES

EARRING FOUND Pearl drop earring found outside Lambton Park Hotel in early December. To claim please phone 0455 210 000 Foster carers required Barnardos Australia, now in Newcastle. We are looking for foster carers for siblings 0-12 years, for a few weeks or up to several months. Training, 24 hour support and generous allowance provided. Please call Amber 1800 663 441 FUN WAlking group Ladies walking group all ages at Lambton Park on Tuesdays and Thursdays at 7am. Call Debbie on 0438 800007 or Helen on 0412 509248 KnitTING and Crochet classes Special handmade leather craft and personalised orders. Phone 49297255 or 49575501 after 4pm Newcastle Diggers Swimming Club Our club swims every Sunday from 8am till 10am at Lambton Pool. The season goes from October until April. New swimmers welcome, all ages catered for. For further information contact Denis on 0414 721822.

NOTICES

NOTICES

Lambton residents group MeetING Be a part of the planning for some exciting and worthwhile initiatives and projects for our local area. Next monthly meeting will be Tuesday 13 January commencing at 5.30pm at Lambton Bowling Club, Karoola Rd. No RSVP required, but if you would like more info email: lambtonresidents@gmail.com or call Nicola on 0402 949 854 All local residents welcome...

STAY FIT and be PAID tO DELIVER “LAMBTOn LOCAL” EACH MONTH to local letterboxes Lambton Local is looking for a reliable, energetic local who ‘loves’ walking to join the small, dedicated team that gets our community newspaper to local homes each month. You will be required to deliver to letterboxes in the local area over a 2 or 3 day period at the end of each month. Approx 2-3 hours walking involved. Please register your interest by email at lambtonlocal@gmail.com or phone Mark on 0455 210 000 for more details.

WEST LEAGUES NETBALL CLUb registration days Registration days for the 2015 season are Wednesday 28/1/15 4-8pm
 & Saturday 31/1/15, 9am-1pm. Contact Stephanie 0412 525 900, Jenny 0448 891 889 for more details or www. westleaguesnetballclub.com

Many a small thing has been made large by the right kind of advertising. Mark Twain

FREE COMMUNITY

CLASSIFIEDS Name ________________________________________________ Address ______________________________________________ Phone _______________Email ___________________________ Your details above will not be published. Please include the relevant contact details for your advertisement in the ad text space below. Max. of 25 words Ad Text: ________________________________________________ ______________________________________________________ ______________________________________________________

To place your free Lambton Local classifieds complete this form and post to: PO Box 130, Lambton 2299 or email the details to: lambtonlocal@gmail.com before 15th of the month. The publisher reserves the right to not publish advertising considered innappropriate or not in the spirit of the free classifieds offer. Paid advertising options are available for business advertising.

Lambton Local > January 2015 > Page 23


Wishing all customers, new and old, a happy and healthy new year from Elder Street Pharmacy

Here’s why customers keep coming back to Lambton’s own pharmacy in Elder Street... ✓ Elder Street Pharmacy has been an icon in Lambton for close to 50 years ✓ Serving the Lambton community with health care is both an honour and a privilege.

✓ We also provide free blood pressure checks and blood sugar testing in store in seconds. ✓ Leave your scripts on file with us. We’ll let you know when they are ready for pick up.

✓ Pharmacy may have changed over the ✓ We deliver prescriptions to your door for years but Elder Street Pharmacy free. It’s the least we can do. continues to provide remarkable service ✓ Bring your old medicines back to us for in medicine supply and health information. safe disposal. ✓ We provide a speedy prescription service at discount pharmacy prices. ✓ If you are paying less on a prescription item elsewhere we will price match. ✓ We provide free medicine reviews. ✓ We are a compounding pharmacy specialising in natural hormone troches. Ring us for a price.

Surf Life Saving sunscreens

20% off this month only

✓ We pack medicines weekly in Webster packs. Try this service for free!

Save 20% across the Surf Life Saving sunscreen range.

Plus you could Win a Car, see details and conditions in store. Your friendly pharmacists Daniel Kebriti and Ashleigh Moore

117 Elder St, Lambton • Phone 4957 3630

Page 24 > Lambton Local > January 2015


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