JO O’Neill

Radiant From Within: The Energy of True Beauty

In a world brimming with beauty trends and ever-changing routines, there’s a timeless truth we often forget: beauty is energy. Not just in the poetic sense— but in the real, tangible way our bodies, our thoughts, and even our skincare choices affect the vibration we carry.

Our bodies are not just physical forms—they are energy systems. Every cell, every heartbeat, every breath is a current of life-force energy in motion. When that energy is nourished—through positive thoughts, natural products, and intentional care—it reflects outward as radiance, clarity, and vitality.

This is why natural healing and beauty go hand in hand. The closer we align our routines with nature, the more we support our bodies’ innate ability to restore and renew. Choosing clean, plant-based ingredients over chemicalladen formulas is more than a trend— It’s a conscious choice that supports the natural balance of both our skin and our inner well-being.

But beauty doesn’t start with what you put on your face. It begins with what you say to yourself. “You are what you say you are” isn’t just a mantra—it’s a powerful truth. If you constantly affirm that you’re tired, unattractive, or not enough, your energy will reflect that. But if you say, “I am glowing,” “I am strong,” “I am beautiful,”—you shift your frequency. Your body listens. Your cells respond. Affirmations are not fluff—they are fuel.

Tapping into a more holistic approach to health and well-being has taught me to appreciate my body and trust its ability to heal. It has helped me embrace the natural rhythms of my body and the universe, and in doing so, I’ve come to realize that beauty is not a result of external perfection—it’s the energy we radiate when we feel balanced, grounded, and connected to the world around us.

Energy / Vibrational healing

A few months ago, not feeling quite myself and experiencing a bout of health anxiety, I decided to book an appointment with Suzanne Chalkley at Health Direct NI. From the moment I met her, I knew I was in compassionate, capable hands. Suzanne is an extraordinary practitioner who approaches healing with a deeply holistic mindset. Drawing on years of experience in Bioresonance therapy, energy and vibrational healing, and other complementary methods, she helps her clients find balance—not just physically, but emotionally and energetically too. Her sessions are more than treatments—they’re transformative experiences designed to support true, lasting wellbeing.

I had a treatment of Bioresonance therapy with Suzanne. The cutting-edge approach that uses your body’s own electromagnetic frequencies to restore balance and harmony. Suzanne specializes in using advanced Bioresonance technology to support natural healing and address a variety of health concerns. This gentle, noninvasive treatment scans the body for frequency imbalances and helps restore harmony—activating your body’s natural ability to reset and heal itself.

I spent about an hour and a half with Suzanne, and the session was nothing short of fascinating. The treatment itself was deeply relaxing, incredibly informative, and impressively accurate—it picked up on areas that clearly needed attention. From head to toe, the scan was thorough, and I left feeling noticeably lighter and more at ease, with a comforting sense of reassurance. Suzanne has a naturally calming presence and an undeniable gift for what she does.

If you would like to find out more about Suzanne and her holistic approach to healing, visit www.healthdirectni.com

Sknrgy skin-wellness-energy (created by Ashleigh Thompson, Holistic skin and wellness expert)

Sknrgy isn’t just another skincare brand—it’s a movement that redefines beauty as a holistic experience. Vegan, cruelty-free, and made entirely with natural ingredients, Sknrgy bridges the worlds of skincare, wellness, and energy, promoting healing from the inside out.

Born from a deep well of knowledge in skincare, energy healing, and holistic wellness, Sknrgy offers thoughtfully curated ranges to support every skin type. What sets this brand apart is its integrative approach: blending science-backed ingredients with spiritual well-being practices. At the heart of every product is a unique fusion of education, efficacy, and energy—empowering users not only to care for their skin, but also to nurture their inner balance.

Sknrgy is built on the belief that true beauty radiates from within. Each product is a reflection of this philosophy—carefully formulated to nourish both the body and the mind. Drawing on the healing power of nature, Sknrgy combines potent botanical extracts with clinically proven actives to deliver transformative results while maintaining harmony with the skin’s natural rhythm.

More than skincare, each product is infused with positive affirmations and subtle healing energies. These rituals invite users to slow down, breathe, and connect with their inner selves—turning a daily routine into a mindful moment of selfcare and renewal.

Sknrgy isn’t just about looking good—it’s about feeling aligned, living consciously, and glowing from within.

I recently treated myself to two beautiful products from Sknrgy, and I couldn’t be more impressed. First, the ‘Skin Loving Oil’—a luxurious blend of 11 certified organic oils and extracts, including nourishing almond oil. This powerhouse formula delivers a rich dose of essential nutrients and vitamins, leaving my skin feeling deeply moisturized and glowing with a natural, healthy radiance.

Then there’s the ‘Skin Loving Toner’, a refreshing lotion infused with soothing Rose Water and ultrahydrating Hyaluronic Acid. It’s the perfect pick-meup, leaving my skin balanced, calm, and instantly revitalized.

Both products not only feel incredible on the skin but also reflect Sknrgy’s ethos—blending natural ingredients with mindful self-care to create a ritual that nourishes more than just the surface.

If you would like to learn more about Sknrgy visit their website for a full range of products and treatments www.sknrgy.co.uk

Our bodies are incredible sources of natural healing. Every thought, emotion, and action sends out energy that shapes how we feel and look. When we nurture our bodies with natural, holistic methods—whether through Bioresonance therapy, energy healing, or plant-based skincare—we are supporting our body’s innate ability to restore and glow from within.

So next time you reach for your moisturiser or apply your serum, pair it with a positive affirmation, trust in your body’s wisdom, and embrace the energy that already lives within you. True beauty isn’t about chasing an ideal; it’s about aligning with your authentic self and letting your natural light shine through.

Let’s redefine beauty—less about what we apply, more about what we align with.

S U M M E R

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H O P P I N

S T A R S

ABBEY CENTRE shares your Summer must-haves according to astrology

It’s written in the stars

Aries (Ram): March 21–April 19

Aries are known for being passionate, driven, and ambitious. The thrill of the spontaneous purchase is electric Aries rules the head. JD New Era MLB New York Yankees 9FORTY Cap £23 00

Taurus (Bull): April 20–May 20

Taurus rules the senses - the smell, the taste, the texture Shopping is treated as a personal indulgence. Taurus seeks luxury and comfort Bath & Body Works (at Next) Sun

Drenched Linen Single Wick Candle £20

Gemini (Twins): May 21–June 21

Geminis are social butterflies who follow trends impulsively. Bright, cheerful colours stimulate their inner child Jack&Jones

Printed Crew Neck T-Shirt £15.00

Cancer (Crab): June 22–July 22

Cancer seek items that create a warm, cozy, comfortable atmosphere As cancer is ruled by the moon, cancerians will feel good in pearls Pandora Freshwater Cultured Pearl Charm £45 00

Leo (Lion): July 23–August 22

Leo rules the backbone, encouraging brave lions to make bold choices, splurging on statement pieces and attention-seeking finds. Ernest Jones Montblanc 1858 Geosphere Limited Edition Watch £5,900.00

Virgo (Virgin): August 23–September 22

Virgos are practical, neat and tidy, with a serious attention to detail. Quality over quantity is key Peter Mark Kérastase Resistance Ciment Thermique 150ml £26

Libra (Balance): September 23–October 23

Libra is a sign of refinement, beauty and harmony. Librans are drawn to unique pieces that add charm to their surroundings. Dunnes Stores Carolyn Donnelly Eclectic Flower Dip Bowl £3 50

Scorpio (Scorpion): October 24–November 21

Scorpions are known for their intensity, passion, and magnetism Argento Permanent Welded 9ct Gold Bracelet £100

Fun-loving Sagittarius shops adventurously, carrying their sponta for life into their bold and eclectic se style. Primark Watercolour Floral Sh

Capricorn (Goat): December 22–January 19

Capricorns prioritise practicality and longterm value. They tend to favour classic colours and muted tones Clarks Torhill Lo Dark Sand Suede £100.00

Aquarius (Water Bearer): January 20–February 18

Aquarius seek items that stand out from the crowd They are more drawn to androgynous, ungendered, unique and innovative pieces Vision Express Ray-Ban RB 4378 Sunglasses £139

Pisces (Fish): February 19–March 20

Pisces spends on dreams and creativity Pisces is traditionally very floaty, flowing, and feminine The Perfume Shop PRADA Les Infusion Amande £140

This is your sign to visit Abbey Centre, Newtownabbey; With over 70 stores under one roof, up to 4 hours free parking and late night shopping until 9pm Monday - Friday