Adult Programs

Program Description Location

Gentle Yoga (14+)

This class is designed for participants looking for a multi-level yoga. This yoga focuses on breathing, stretching, and meditation. Certified yoga instructor. Mat required.

Stroller Fit A 50 minute class for mom and baby which caters to all fitness levels; pregnant moms, new moms recovering from pregnancy or conditioned moms with one or two stroller aged children. Includes cardio drills, strength training exercises and stretching.

Pilates

This class is performed on a mat using the basic principles of Pilates. The focus is stabilization of the core through mindful movement and breath. Benefits of the class include whole body toning and improved flexibility, balance, and strength.

ATRC: Program Room 2

ATRC: Renaud Room

Zoomers Fitness

Stay active for improved circulation and mobility. This monitored physical fitness program provides a full circle approach that includes warm up, cardio, strength training, stretches, relaxation and meditation.

Pickleball (14+) Assorted pickleball times are available. Please see our Muzzatti Gymnasium schedule on lakeshore.ca for the most up to date times.

Shuffleboard (55+) A great way to obtain your daily physical activity needs, have fun and meet new people. Court provided and sticks are available for new players. First time players are welcome. Drop in fee or punch pass available.

ATRC: Renaud Room

ATRC: Renaud Room

ATRC: Muzzatti Gymnasium

ATRC: Renaud Room

ATRC Rink C (July & August only)

Summer Camps

Our Lakeshore Summer Adventure camp located at the ATRC will provide your child with a variety of activities including arts/crafts, S.T.E.M, sports, outdoor play, games, skating, swimming, and more! We have 3 different camps to offer; Little Lakeshore (4 years), Junior Camp (5-7 years), and Senior Camp (8 -11 years). Pathway to Potential Funding available.

Dates

July 4 July 7

Under the Sea

Theme

July 10 July 14 Sports/Olympics

July 17 July 21 Colour

July 24 July 28 Around the World

July 31 August 4 Disney

August 8 August 11 Food

August 14 August 18 Pirates and Mermaids

August 21 August 25 Whacky Science

August 28 September 1 Super Hero’s

Camp lunches are available for an additional cost. Our lunches are provided by Pizzeremo, Green Heart Lunch Club, and McDonalds.

Monday Pizzeremo Pizza

July

Pizzeremo Pizza

August

Tuesday Beef Tacos (Green Heart Lunch Club) Chicken Tacos (Green Heart Lunch Club)

Wednesday Mac & Cheese (Green Heart Lunch Club) Marinara Pasta (Green Heart Lunch Club)

Thursday Turkey Snackable (Green Heart Lunch Club) Turkey Wrap (Green Heart Lunch Club)

Friday McDonalds Hotcakes McDonalds Hotcakes

Gold Edge Skating Camp (ages 7+)

August 8-11, 2023

$200.00/person

Participants will be working on skills on and off ice. Skaters will be offered a variety of activities that are directly related to the sport of figure skating. While off the ice, skaters will work on flexibility, mindfulness, team building and core training. While on the ice, skaters will work on various skills found in all disciplines of figure skating.

Skaters will be required to wear a helmet unless they have passed their Stage 5 badge in the CanSkate program. Recommended that skaters are working on a minimum of Stage 3 Canskate Badge. Skaters will be grouped by age and ability; Stage 2 and up and Stage 5 and up.

Camp also includes dry land training, games, activities, and daily swimming. Please bring your skating equipment, lunch, snacks, water, swim suit and towel. Lunches are available for an additional cost.

Note: An additional $45.00 per skater will be payable to Skate Lakeshore for skaters not currently registered with Skate Canada.

Join us for free weekly music and entertainment performances at parks throughout Lakeshore! On Fridays, from July 7 to August 25, stop by a local park for some toe-tapping fun. Follow us on https://www.facebook.com/MunicipalityofLakeshore/ for concert day reminders and cancellations.

July 7 7:00-8:30pm

Park Olden Younge Guitar and piano duo, easy listening & oldies.

July 21 6:30-8:30pm Stoney Point Community Park Beebo Music & Jangles the Clown Childrens Entertainment.

July 28 7:00-8:30pm Lakeview Park Midlife Jazz Five-piece light jazz, pop, classic rock and blues.

August 4 7:00-8:30pm Millen Centre Dave Gatt Band Acoustic Duo.

August 11 7:00-8:30pm Lakeview Park Twisted Sisters Acoustic Duo.

August 18 7:00-8:30pm Comber Agricultural Pavilion

Kris Marentette Piano.

August 25 7:00-8:30pm Lakeview Park Skin & Bones Rock Trio.

Canada Day 2023

A variety of activites for Adults and Children located at the Atlas Tube Recreation Centre and West Beach.

Activities at the Atlas Tube Recreation Centre will begin at 4:00pm and end with a firework show at dusk!

For more information, please visit our website lakeshore.ca/canadaday.