2020 Spring + Summer Activity Guide

www.lakecountry.bc.ca/recreation

Blossom Progressive Montessori

est. 2005

Preschool

Group Childcare

Offering an enriched Montessori Program.

Music, Languages, Science, Culture, Math, Art and much more Inquire about Sponsorship and Subsidy Today

www.blossom-montessori.ca

ECE • Montessori Certification Located at Peter Greer Elementary School

Call today 250-808-GROW(4769)

Art camps and classes for all ages at the Lake Country Art House Art Sparks after school program for 7 - 11 years, Tuesdays 3:00 - 4:10 pm Creative Room for adults with diverse abilities, Wednesdays 10:00 - 11:00 am Open Studio Ages 12 - 16 years Thursdays 3:30 - 4:45 pm Register yearly or by semester.

Workshops, adult classes and paint nights.

Register at the Lake Country Art Gallery For more information about the Lake Country Art Gallery & Art House, visit: www. lakecountryartgallery.ca Like us on FACEBOOK Spring Break Art Camp March 16 - 19, 11:00 am - 4:00 pm $125.00, Limited space Registration cutoff March 8 Pack a snack.

Summer Art Camp July 6 - 9, 11:00 am - 4:00 pm $125.00, Limited space Registration cutoff July 1 Pack a snack.

Summer Art Camp August 3 - 6, 11:00 am - 4:00 pm $125.00, Limited space Registration cutoff July 30 Pack a snack.

Dr. Jessica Wales • Dr. Autumn Pulfer We are a locally owned and operated full service small animal clinic. We offer comprehensive medical and surgical services including: • Wellness exams and preventative care • Spay, Neuter and a wide variety of soft tissue surgeries • Orthopedic surgery • Progressive Dentistry • Acupuncture • Ultrasound, Radiology and comprehensive in-house laboratory

We hope to be your ‘other’ family doctor by providing medical care to your fur family throughout their lives!

The KEES Advantage:

Acclaimed Instructors Dedicated to your success • Self Defense • MMA • Anti- Bullying Program • Stranger Danger Program • Health & Fitness • Character & Personal Development Center

Register NOW! For Summer Camps 250-766-5753 #25 11852 Highway 97, Lake Country www.kees.ca / www.keesokanagan.com

Program Index Arts, Leisure & Learning

Children’s Sports

Acrylic Painting.......................................................................... 5 A Short History of the Valley............................................. 4 Babysitter Training...................................................................7 Cooking.......................................................................................... 4 Crystal Singing Bowls............................................................. 6 Dog Agility.....................................................................................7 Gardening, Beginners..............................................................7 Gardening, Fairy Garden for Parent & Child.............. 6 Gardening, Herb and Veggie Planter.............................. 6 Gardening, Lawn Care............................................................ 6 Gardening, Moss Baskets......................................................7 Introduction to Geneaology................................................ 5 Indian Head Massage.............................................................. 5 Lotion Candle Workshop....................................................... 5 Natural Soap Making............................................................... 5 Safety - Hug-A-Tree and Survive..................................... 8 Safety - Paddle Smart........................................................... 8 Safety - Survive Outside....................................................... 8 Taste of Dance, Level 1 & 2.................................................. 8

Soccer, Kick & Run (3 Year Olds)....................................12 Soccer, Little Tykes (Ages 4-5).......................................12 Softball, Play Ball (Ages 6-10)..........................................12 Tennis, Progressive (Ages 6-10)......................................12

50+ Full Body Workout.......................................................... 9 Barre & Stretch......................................................................... 9 Functional Fitness (All Ages & 50+)............................... 9 PopPilates...................................................................................10 Spin & More................................................................................. 9 Yoga Evening Flow (Intermediate)..................................10 Yoga, Kids.....................................................................................11 Yoga, Restorative....................................................................10 Yoga, Yin.......................................................................................11 Zumba & Summer Zumba....................................................10

• Payment must accompany registration • Refund fee of $5 is applied to withdrawals • Should a program be cancelled due to low enrolment, a full refund will be provided • Class sizes are limited and “first come, first served”

lakecountry.bc.ca/register

Adult Sports & Leagues Beach Volleyball.......................................................................15 Ice Hockey, Co-Ed....................................................................14 Padel Lessons............................................................................13 Pickleball......................................................................................13 Pickleball Clinics.......................................................................13 Pole Walking...............................................................................13 Slo-Pitch Leagues, Co-Ed...................................................15 Tennis.............................................................................................14

Summer Swim Lessons..............................18 Summer Camps

Fitness & Yoga Classes

Registration Policies

Boys & Girls Club Programs...................................... 22-24

Basketball, Fundamental.................................................... 20 Basketball, Intermediate.................................................... 20 Creative Young Minds (Age 7-12)....................................19 Soccer, Little Kickers (Ages 4-5)....................................21 Soccer, Mini Soccer (Ages 6-10)......................................21 Soccer, Skills (Ages 8-12)....................................................21 Tennis, Progressive (Ages 6-12).................................... 20 Summer Fun wtih a Pocketknife (Ages 9-12)............19 Volleyball (Grades 3-12).......................................................19

Recreation “the experience that results from freely chosen participation in physical, social, intellectual, creative and spiritual pursuits that enhance individual and community wellbeing.”

National Framework for Recreation in Canada

REGISTRATION OPENS MARCH 6

Register Online www.lakecountry.bc.ca/register

By Phone 250-766-5650

In Person Municipal Hall 10150 Bottom Wood Lake Road 3

Arts, Leisure & Learning Introduction to Genealogy

Cooking

Monday Location

Mondays Location

7:00 - 9:00 pm GESS Library

6:30 - 8:30 pm GESS Foods Room 119

Exploring your ancestral history can be a fascinating journey of discovery.

Learn the first steps in effective and efficient family history research, including tips on organization, basic records, DNA testing and finding information online. Program will include a hands-on exercise.

Instructor

Claire Smith-Burns & Mary Read Kelowna & District Genealogical Society

April 8 (1 night)

$30 +tax

Code: 0420.104

A Short History of The Valley Wednesday Location

7:00 - 8:30 pm GESS Library

This is a series of five lectures featuring Okanagan indigenous history, early settler and cattle ranching history, the role of the Catholic church in the Okanagan acculturation, the land issues - early reserves, cut-offs, commonages, the coming of the railway, and development of the fruit industry. This course will deal extensively with primary documents and their interpretation. Active class participation is encouraged.

No class April 8 & 15.

Instructor

Heather Burton has put together two nights of cooking, each highlighting a unique regional cuisine. Choose one, or both -and mangia! Techniques and recipes will be demonstrated with tasting for everyone.

Indo-Fijian Cuisine The large Indian population in Fiji has developed its own Indian cuisine, which is delicious. We will taste a spicy Dhal soup, Kaddu (squash) Curry, and Murghi and Aalu (Chicken and Potato) Curry which we’ll enjoy with homemade Roti, and Indian flatbread. An aromatic, mouth watering menu!

Thai Cuisine Chicken is central to many ehtnic cuisines. We’ll see just how versatile it is, starting with Hot and Sour Soup with Coconut Milk, followed by Panang Chicken Curry and Thai Basil Eggplant with minced chicken. A feast for the taste buds!

Instructor

Heather Burton

Indo-Fijian April 6 (1 night)

$33 +tax

Code: 0420.098

Thai Cuisine April 20 (1 night)

$33 +tax

Code: 0420.099

Your Museum. Your Story.

Find your history Celebrate your family A unique place for birthdays and your special events!

Duane Thomson, Lake Country Museum & Archives

April 1 - May 13

$75 +tax

CALL OR VISIT

Code: 0420.105

250-766-0111 lcmuseum@shaw.ca lcmuseum.com

4

MAY TO SEPTEMBER MUSEUM & PATIO CAFÉ 7 DAYS A WEEK, 10 - 4 PM SEPTEMBER TO MAY MUSEUM OPEN MONDAY WEDNESDAY & SATURDAY 1 - 4 PM

lakecountry.bc.ca/register

Arts, Leisure & Learning Acrylic Painting

Natural Soap Making

Tuesdays Location

Tues. & Wed. 7:00 - 8:30 pm Location GESS Room 119

6:30 - 9:30 pm GESS Room 132

Paint the subject matter of your choice in guided painting lessons with individual attention, critiques & demos. Incorporate colour mixing, washes and glazing techniques to develop your imagery into a successful composition. Colour theory and rules of composition will be introduced to achieve perspective, visual depth and interpretations of light and shadow. Supplies required will be discussed at the first class. Paints and brushes are available to rent or purchase for those who don’t have their own supplies.

Instructor

Dani Lachuk

Mar 31-May 26 (9 classes)

$230 +tax

Code: 0420.048

10:00 am - 12:00 pm GESS Room 119

Indian Head Massage Saturday Location

Workshop 2: May 16 (1 class)

$20 +tax $20 +tax

Code: 0420.106 Code: 0520.106

1:00 - 3:00 pm GESS Library Bring a friend and learn how to apply an Indian Head Massage to reduce stress, headaches and muscle tension using essential oil blends. Essential oil blends provided. Bring a blanket, yoga mat, and wear comfortable clothing as you will be laying down.

Dawn Boys

Workshop 1: Apr 11 (1 class)

Sheila & Doug Gunn

April 14,15 $20 +tax reg. fee Code: 0420.053

Learn how to create personalized aromatherapy lotion candles using therapeutic grade essential oils and a soy wax graoe seed oil blend, each participant will make and take home a 4oz. custom candle and the knowledge to make more.

All supplies included. Option to make extra candles, the supply fee $12 per candle to be paid to instructor.

Instructor

Registration fee is $20, and a $40 supply fee is to be paid to the instructor on the night of the class.

Instructor

Lotion Candle Workshop Saturday Location

This two-evening course will teach you everything you need to know to make your own luxurious natural soap creations using the Cold Process method of combining oils (coconut, palm, olive) with lye.

While the soap making portion is a demonstration, participants will customize their bars with provided scents, botanicals and extras. On the second night we cut the soap into bars and learn about curing, handling and packaging for gift ideas. All supplies included, and each participant will take home 10 bars of soap and the skill to make their own soap using the Cold Process method.

Bring a partner - the fee covers two participants.

Instructor

Dawn Boys

Workshop 1: Apr 11 (1 class) $20 +tax/pair Workshop 2: May 16 (1 class)

lakecountry.bc.ca/register

Code: 0420.107 $20 +tax/pair Code: 0520.108

5

Arts, Leisure & Learning Crystal Singing Bowls

Herb & Veggie Planters

Tuesday Location

Wednesday Location

11:30 am - 1:30 pm Beasley Hall

Join us on your yoga mat, or with your camping chair for a couple hours of sound bathing. Have the harmonies of the crystal bowls move through your ears and your whole body welcoming the freshness and activity of spring.

Bring your water bottle, blanket & pillow and build a cosy nest in which to relax and dream.

Therese LaForge is the keeper of many crystal bowls and considers herself a student of sound as a transformer/co-creator uplifting the human experience. She has toured all over BC and beyond with her bowls. www.thereselaforge.com Instructor

Therese LaForge

May 5 (1 class)

$25 +tax

Code: 0520.101

Fairy Garden for Parent & Child Sunday Location

11:00 am - 1:00 pm Kel Lake Greenhouses (4351 Shanks Rd.) Parents or Grandparents! Sign up today and enjoy making a fairy garden with your daughter or son (or granddaughter or grandson!).

Finish time is approximate as some will take longer than others.

Fee is for 1 adult and 1 child.

Instructor

It may be you don’t have the space or the time but still want the luxury of picking your own vegetables, this is the perfect solution. With easy step by step instruction you will fill a 16” planter with a variety of herbs & veggie plants that will make this summer’s meals the best you’ve ever had.

Instructor

Kel Lake Greenhouses

May 13 (1 class)

$35 +tax

Code: 0520.050

Lawn Care Saturday Location

11:00 am Kel Lake Greenhouses (4351 Shanks Rd.)

Green envy doesn’t happen by itself, there is so much more to a healthy lawn. Don will share information on de-thatching, fertilizing, top dressing, hydrating and mowing techniques to help you get your lawn in shape. This is a free program, but registration is required as space is limited.

Instructor

Kel Lake Greenhouses

April 18 (1 class)

Free

Code: 0420.051

Kel Lake Greenhouses

May 24 (1 class)

6

10:00 am Kel Lake Greenhouses (4351 Shanks Rd.)

$55 +tax

Code: 0520.060

lakecountry.bc.ca/register

Arts, Leisure & Learning Beginners Gardening

Dog Agility - Foundation Skills

Saturday Location

Thursdays Location

10:00 am Kel Lake Greenhouses (4351 Shanks Rd.) Come and join Elke Lange, Kel Lake’s nursery consultant, and learn how to take those right few first steps to ensure that you end up with that beautiful garden you are looking forward to. This is a free program, but registration is required as space is limited.

Instructor

Elke Lange, Kel Lake Greenhouses

April 25 (1 class)

Free

Code: 0420.054

Moss Baskets Tuesday Location

6:00 pm Kel Lake Greenhouses (4351 Shanks Rd.)

Custom design your own professional moss basket with easy step by step instruction. Create a breathtaking garden center piece, and acquire the skills to create more at home. Learn about the many new and different plants that you can also use in your yard. All supplies are provided including approximately 45 plants. Get your gardening friends together and sign up for a fun outing. Could be an early Mother’s Day gift, maybe bring Mom and do the class together. Maximum 1 basket per person.

Instructor

6:00 - 7:00 pm Swallwell Park Dog Agility Area

Pre-requisites: basic obedience skills (dog is able to sit, go down, hold position, and walk politely on leash). Dogs should be at least 9 months and handlers 16 years.

If you love to have fun with your dog, be outdoors in a beautiful park setting, and want to learn the basics of an exciting, fast-growing sport, then dog agility may be for you!

Develop your relationship with your dog in a fun way. Dogs of all types and sizes can enjoy agility. This course uses positive reinforcement throughout, with the emphasis on practicing techniques with the use of some basic agility equipment (tunnels, jumps and table). At the end of this course we hope your dog will enthusiastically look forward to your training sessions and that you’ll have discovered how to keep your dog motivated and focused.

Instructor

Jumping Agility Mutts Club

Apr 16- May 21 (6 sessions) $120 +tax

Babysitter Training Saturday Location

9:00 am - 3:30 pm GESS Room 113

$75 +tax

Code: 0420.052

Instructor

Kelowna & District Safety Council

April 18 (1 day)

lakecountry.bc.ca/register

Age 10+

This intensive course includes the business of babysitting, basic child care, nutrition, basic first aid, the developmental and behavior characteristics of children.

Includes certificate and manual.

Kel Lake Greenhouses

April 28 (1 class)

Code: 0420.103

$60

Code: 0420.113

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Arts, Leisure & Learning Hug-A-Tree and Survive Mon. or Tues. 5:00 - 6:30 pm Location GESS Library

Paddle Smart Ages 5-11

Wednesday Location

6:30 - 8:00 pm GESS Library

Ages 10+

This is an RCMP search and rescue initiative that helps lost children survive in the woods. This proactive, preventative program originated in San Diego, CA. after a nine year old boy became lost and tragically died in the wilderness. A core program under the AdventureSmart banner, Hug-A-Tree and Survive teaches children invaluable outdoor survival lessons. This is a FREE program, but registration is required as space is limited.

This presentation is designed for youth and adults who want to paddle, whether it is using stand-up paddleboards, kayaks or canoes.

Topics include trip planning, training and taking the essentials for water based activities. This is a FREE program, but registration is required as space is limited.

Instructor

Taste of Dance - Level 1

Coralie Nairn

Mon. May 4 (1 class) Ages 5-7, Free Tue. May 4 (1 class) Ages 8-11, Free

Code: 0520.093 Code: 0520.094

Survive Outside Tuesday Location

6:30 - 8:00 pm GESS Library

Ages 12 - Adult

Augment your basic outdoor survival knowledge by taking the “Survive Outside - A Guide to Outdoor Safety and the Code of Responsibility” program offered by AdventureSmart. For novice outdoor enthusiasts, youth groups, and everyone - young and old - interested in learning introductory outdoor survival practices from highly experienced Search and Rescue (SAR) volunteers and AdventureSmart team members. Learn about SAR in your region; the Code of Responsibility, including 10 Essentials, Trip Plan, Do’s and Don’ts; and Outdoor Travel Tips. Our seasoned, knowledgeable instructors help you tie everything together with scenarios and analyses of real-life SAR expereinces, This is a FREE program, but registration is required as space is limited.

Instructor

8

Free

Code: 0420.096

Coralie Nairn

April 15 (1 class)

Tuesdays Location

Free

Code: 0420.095

7:00 - 8:00 pm GESS Community Gym

It’s time to enjoy that couples dance instead of dreading the drag up to the dance floor. Enjoy a fun atmosphere while discovering that anyone can master the moves.

Designed for beginners - start learning 4 to 5 dances (Waltz, Jive, Fox Trot, Cha Cha, Disco Waltz). Gain the confidence to dance at a night club, wedding or country bar. Registering as a single - no problem! A partner will be made available.

Instructor

Chris Thorburn

Mar 31 - May 19 (8 classes) $96 +tax

Code: 0420.035

Taste of Dance - Level 2 Tuesdays Location

8:00 - 9:00 pm GESS Community Gym

This is for those of you who have completed the Level 1 class recently or in the past. You are over the hurdle.

Continue the experience as we ad new steps to the dances you already know as well as more bnew and exciting dances.

Instructor

Coralie Nairn

April 14 (1 class)

Instructor

Chris Thorburn

Mar 31 - May 19 (8 classes) $96 +tax

Code: 0420.036

lakecountry.bc.ca/register

Fitness Classes Functional Fitness

Spin & More

Tue. & Thur. 3:00, 4:00 or 5:00 pm Location Beasley Centre

Wednesdays 6:15 - 7:15 pm Location GESS Weight Room

Put your body to work! Enjoy a full body toning workout, with emphasis on balance training and functional strength. Flexible strength will be the focus of this 60 minute class, utilizing the stability ball, tubing and hand weights.

Gain an awareness of proper body alignment and exercise technique while improving core strength, posture and balance. Awaken your muscles from head to toe in a fun and upbeat environment. This class is a moderate workout, suitable for everyone. Choose the one that’s right for you, 50+ or all ages. No classes April 9.

Spin with a twist. Each class will incorporate spin simulations combined with exercises that will change from time to time. If you would rather just spin you have the option to stay on the bike as others exercise. Lots of variety and fun challenges. Great cardio along with toning exercises.

Instructor

Learn to tone, strengthen, challenge and lengthen your body at this Basic Barre class. Barre is inspired by micro movements from ballet, Pilates & strngth-based fitness classes. It is the perfect balance between hardening & softening your body as the end of class transitions into lengthening stretches to counter the strength work.

Barre is accessible for all bodies, sizes, shapes, ages and beginners or returners to fitnese. Observe the positive changes in the way your body feels and looks as you attend each class. Please bring a yoga mat. No class April 13 & May 18.

Denise LeBlanc, Drop-Ins $10* See details

Mar 31 - Jun 4 (19 classes) All Ages All Ages 50+

$95 +tax 3-4:00 pm 5-6:00 pm 4-5:00 pm

Code: 0320.011 Code: 0320.012 Code: 0320.010

50 + Full Body Workout Mon. & Wed. 4:45 - 5:45 pm Location GESS Weight Room A great workout with plenty of exercises to build muscle in a safe effective yet challenging way. Get great results while learning proper technique that will improve your physical fitness level and mental awareness of training properly. No classes April 13 & May 18.

Instructor

Instructor

Val Blair, Drop-Ins $14* See details

Mar 18- Jun 3 (12 sessions) $108 +tax

Code: 0320.034

Barre & Stretch Mondays Location

Instructor

9:15 - 10:30 am Beasley Centre

Elise Dunn, Drop-Ins $14* See details

Apr 6 - Jun 1 (7 classes) $63 +tax

Code: 0420.002

Kiarra Watson, Drop-Ins $10* See details

Mar 16 - Jun 3 (22 classes) $110

+tax

Code: 0320.001

*DROP-IN OPTION Drop-Ins for programs are permitted only if vacancy allows. Cost is noted on individual program descriptions.

Payment is required in advance. To reserve your spot, please phone the office 250-766-5650 before 4:00 pm the day of the class, or the day prior for morning classes.

lakecountry.bc.ca/register

9

Fitness & Yoga Classes Zumba Tuesdays Location

Evening Flow Yoga (Intermediate) 5:30 - 6:30 pm GESS Community Gym

Wednesdays 5:15 - 6:30 pm Location Beasley Centre

Perfect for everybody and every body! We take the “work” out of workout by mixing low and high intensity moves for an interval-style, calorie- burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba classes are often called exercise in disguise. A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome!

Instructor Liz Coetzee, Drop-Ins $10* See details Mar 31- Jun 16 (12 sessions) $60 +tax Code: 0420.042

PopPilates Thursdays Location

5:30 - 6:30 pm GESS Community Gym

The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music results in an intense workout that is FUN and effective. Students will be challenged to flow from one exercise to the next, developing a rock solid core, while leaving NO muscle untouched. Every exercise can be modified to fit YOUR personal needs. You’ll leave feeling sweaty, strong and ready to take on MORE. Instructor

Liz Coetzee, Drop-Ins $10* See details

Apr 2 - Jun 11 (11 classes)

$55 +tax

Code: 0420.028

Roslyn Hazen, Drop-Ins $10* See details

Jul 7- Aug 25 (8 classes)

10

Eva Hartmann, Drop-Ins $14* See details

Apr 1 - Jun 24 (13 classes) $117 +tax

Code: 0420.007

“Relax Deeply” Restorative Yoga Mondays 6:00 - 7:15 pm Wednesdays 7:00 - 8:15 pm Location Beasley Centre Assisted by the use of props, restorative yoga sends the body into a deep state of relaxation.

Poses are held for longer periods of time, allowing tension to release on both physical and mental levels, assisting with deep healing. This class is suitable for all levels and requires no prior yoga experience. Expect to come away from this class with a deep sense of calm and a smile on your face. No classes April 13, May 18.

Instructor

Christina Aaron, Drop-Ins $14* See details

Mar 30 - Jun 29 (12 classes) $108 +tax Mondays 6:00-7:15 pm Code: 0320.031 Instructor

Eva Hartmann, Drop-Ins $14* See details

5:30 - 6:30 pm Beasley Centre

Don’t stop the music! An eight-class summer session keeps the party going.

Instructor

Instructor

Apr 1 - Jun 24 (13 classes) $117 +tax Wednesdays 7:00-8:15 pm Code: 0420.032

Summer Zumba Tuesdays Location

For those who prefer to practice in the evening, this intermediate class follows the same format as Morning Flow.

$40 +tax

Code: 0720.044

*DROP-IN OPTION Drop-Ins for programs are permitted only if vacancy allows. Cost is noted on individual program descriptions.

Payment is required in advance. To reserve your spot, please phone the office 250-766-5650 before 4:00 pm the day of the class, or the day prior for morning classes.

lakecountry.bc.ca/register

Yoga Classes Yin Yoga Mondays Tuesdays Thursdays Location

Kids Yoga 11:30 am - 12:45 pm 6:30 - 7:45 pm 6:30 - 7:45 pm Beasley Centre

Yin is a style of yoga designed to get deep into your connective tissue and create space in the major joints of the body, as well as stretch your muscle fascia. In this class you will be in postures for 3 to 5 minutes.

Although the postures are relaxing in nature, the stretches are deep. The underlying theme in this yin class is compassion and honoring one’s body. Come ready to meet yourself where you are and move forward slowly from there. No classes April 9, 13, and May 18.

Mondays Mondays Location

1:00 - 1:45 pm 4:45 - 5:45 pm Beasley Centre

Ages 3-5 Ages 6-10

Drop your child off for some yoga fun! These interactive kids yoga classes follow the *NEW* YOGAPL3Y Program.

They include fun & interactive yoga games, yoga poses (asana), yoga stories and mindfulness activities. Taught by a certified children’s yoga instructor. No classes May 18.

Instructor

Christina Aaron

Apr 20 - Jun 15 (8 classes) $72 +tax Ages 3-5 1:00-1:45 pm Code: 0420.030 Ages 6-10 4:45-5:45 pm Code: 0420.110

Christina Aaron has been teaching yoga since 2014. She is passionate about sharing Yin and Restorative yoga practices, which she has found to be transformative in her own life. She also holds a Children’s Yoga certification and is teaching our Kids Yoga sessions again this spring. Christina is comitted to helping people be happy and healthy and to love their own unique selves.

Instructor

Christina Aaron, Drop-Ins $14* See details

Mar 30 - Jun 29 (12 classes) $108 +tax Mondays 11:30 am-12:45 pm Code: 0320.040 Instructor

Cindy Horiza, Drop-Ins $14* See details

Mar 31 - Jun 23 (13 classes) $117 +tax Tuesdays 6:30-7:45 pm Code: 0320.051 Apr 2 - Jun 25 (12 classes) $108 +tax Thursdays 6:30-7:45 pm Code: 0420.041

*DROP-IN OPTION Drop-Ins for programs are permitted only if vacancy allows. Cost is noted on individual program descriptions.

Payment is required in advance. To reserve your spot, please phone the office 250-766-5650 before 4:00 pm the day of the class, or the day prior for morning classes.

lakecountry.bc.ca/register

Get informed and tell us what you think www.lakecountry.bc.ca 11

Children’s Sports Kick & Run Soccer

Progressive Tennis

Wednesdays 4:00 - 4:45 pm Ages: 3 year olds Location Beasley Park Field #4

Wednesdays Ages 6-15 Location Woodsdale Tennis Courts

This program will have your 3 year old outside, running and kicking a soccer ball, exactly what kids love to do.

Basic beginner soccer skills will be introduced.

This learn to play program identifies 4 skill sets required to play tennis successfully. These are called the “I Can” skill sets. Progressive Tennis uses a system of modified courts, racquets and balls scaled to maximize learning for different levels and/or age groups. Just like many other sports, scaling the game down to the size of the child speeds up the learning process and makes the game more fun.

All you need to bring is your own racquet, running shoes (no sandals), & water bottle. Loaner racquets are available if required. Three levels are offered:

Coaches

Abby Einarson & GESS Student Coaches

May 6 - Jun 10 (6 classes) $30

Code: 0520.015

Little Tykes Soccer Wednesdays 4:00 - 5:00 pm Ages 4 & 5 Location Beasley Park Field #3 Introduction to one of the greatest sports in the world. Emphasis is on fun and participation while learning the game through mini games, drills and 3 on 3 games. Perfect for those ready for soccer but not old enough to join the Lake Country Youth Soccer Association. Registration includes a t-shirt.

Coaches

Abby Einarson & GESS Student Coaches

May 6 - Jun 10 (6 classes) $40

Code: 0520.016

Play Ball Mondays Location

4:30 - 5:30 pm Ages 6-10 Jack Seaton Park Ball Fields

This program is designed to teach skills and provide plenty of practice in the great sport of softball.

Fun, mskills, sportsmanship and understanding the game will all be introduced right there at the ball park once a week. A limited number of spare gloves are available for loan during the season.

Coach

Abby Einarson & GESS Student Coaches

May 25 - Jun 22 (5 classes) $30

12

Code: 0520.027

Red Ball (For ages 6+) Introduces the foundational skills of tennis with an oversized low-compression ball on a smaller court. Players learn basic rally, serve and net play skills along with activities that build tennis-specific coordination. Rules of play and food sport behaviours introduced.

Orange Ball (For ages 8+) Played on a 3/4 size court with a low-compression ball. Players learn how to serve, rally, score and lay at the net.

Green Ball (For ages 10+) Played on a full-court with a transition ball. Green players may be older children who are new to tennis or players of a good standard who have progressed through Red & Orange stages.

Instructor

Marnie Perrier

Red Ball Apr 8 -29 May 6 -27 Jun 3 -24

3:30 - 4:30 pm $50 (4 classes) Code: 0420.037 (4 classes) Code: 0520.037 (4 classes) Code: 0620.037

Orange Ball Apr 8 -29 May 6 -27 Jun 3 -24

4:30 - 6:00 pm $65 (4 classes) Code: 0420.038 (4 classes) Code: 0520.038 (4 classes) Code: 0620.038

Green Ball Apr 8 -29 May 6 -27 Jun 3 -24

6:00 - 7:30 pm $65 (4 classes) Code: 0420.039 (4 classes) Code: 0520.039 (4 classes) Code: 0620.039

lakecountry.bc.ca/register

Adult Sports & Leagues Pole Walking

Pickleball Clinics

Wednesday Location

Saturdays Location

7:00 - 8:00 pm GESS (Meet in Foyer)

Absolutely everyone can gain from adding walking poles to their walk- the porven benefits over regular walking are astounding!

You can lighten your load up to 26% and burn up to 48% more calories without working any harder.

Clinics are FREE but registration is required. Demo poles are available.

Instructor

Sheri Simson, Keenfit

April 29 (1 session)

Free

“Learn to Play” Clinics: For beginners with no experience.

Come and learn the fun sport of pickleball, the fastest growing sport in North America! Gain the skills necessary to get started and learn the rules of the game.

“Novice” Clinics: For players rated 2.0 - 3.0. For those with some experience playing and full knowledge of the rules.

We will work on improving technique and skills so that you will have moreknowledge and confidence in your game to take it to the next level. All equipment is provided.

Instructor Roberta Meakin teaches pickleball clinics throughout the Okanagan Valley, working with students from beginners on up.

Her goal is to help people improve their game in a friendly, supportive environment.

Code: 0420.100

Padel Lessons (Adult) Thusdays Location

5:00 - 6:00 pm Jack Seaton Park Padel Courts

A racquet sport that is a mix of tennis & squash/racquetball played on outdoor courts at Jack Seaton Park. padel has a fast learning curve and is great for all ages.

Racquets and balls are provided, just bring your running shoes, water bottle and after a few lessons to get the feel for the game you will be trying to play as often as possible.

Instructor

Chris Thorburn

May 7-28 (4 classes)

$47 +tax

Code: 0520.017

Pickleball

Ages 16 - Adult GESS Community Gym, April & May Outdoor Courts, June & August

Instructor

Roberta Meakin

Learn to Play Apr 11 (1 session) May 9 (1 session) Jun 20 & 27 (2 sessions) Aug 8 & 15 (2 sessions)

10:30 - 11:45 am $16 +tax Code: 0420.022 $16 +tax Code: 0520.021 $32 +tax Code: 0620.019 $32 +tax Code: 0820.020

Novice Apr 11 (1 session) May 9 (1 session) Jun 20 & 27 (2 sessions) Aug 8 & 15 (2 sessions)

11:45 am - 1:00 pm $16 +tax Code: 0420.115 $16 +tax Code: 0520.026 $32 +tax Code: 0620.023 $32 +tax Code: 0820.025

Wednesdays 6:00 - 8:00 pm Ages 16 - Adult Location GESS Community Gym Play Pickleball for fun and exercise. All levels of players welcome. Bring your own racquet, balls supplied. $3.00 drop-in, or sign up for the full season and save.

Mar 30 - Jun 22 (11 sessions) $24.75 +tax

lakecountry.bc.ca/register

Code: 0320.018

13

Adult Sports & Leagues Adult Co-ed Summer Slo-Pitch Leagues

NEW!

Get your co-ed team of 10 together and register early for one of these new 6 week summer leagues! If you are new to the area or simply do not have a team to play on yet, there is also the “single” player registration option. All co-ed teams must have a minimum of 4 female players (and 10 players total) on the diamond at all times (6, and 4, 5 and 5, or 4 and 6 player format). League standings will be kept and the season will finish with playoffs and prizes. All game start times are 6:00 pm. Sunday game start times are 12:00 & 1:45 pm. All teams must supply their own equipment and teams will “ump” their own batters. Slo-Pitch National (SPN) rules will apply. SPN Team Membership fee ($95) included in the league fee. Already have your 2020 SPN Team Membership? Contact the league coordinator prior to registration (778-738-2737).

DAY DIVISION

Monday

LEAGUE DATES

TEAM TEAM FEE REG.CODE

SINGLE PLAYER REG.CODE

FEE

$170 + tax

0720.700

$17 + tax

Co-ed Recreational “E”

Jul 20 - Aug 24

0720.500

Co-ed Competitive “D”

Jul 20 - Aug 24

0720.600

$170 + tax

0720.800

$17 + tax

Tuesday

Co-ed Recreational “E”

Jul 21 - Aug 25

0720.510

$170 + tax

0720.710

$17 + tax

Co-ed Competitive “D”

Jul 21 - Aug 25

0720.610

$170 + tax

0720.810

$17 + tax

Wednesday

Co-ed Recreational “E”

Jul 22 - Aug 26

0720.520

$170 + tax

0720.720

$17 + tax

Co-ed Competitive “D”

Jul 22 - Aug 26

0720.620

$170 + tax

0720.820

$17 + tax

Thursday

Co-ed Recreational “E”

Jul 23 - Aug 27

0720.530

$170 + tax

0720.730

$17 + tax

Co-ed Competitive “D”

Jul 23 - Aug 27

0720.630

$170 + tax

0720.830

$17 + tax

Friday

Co-ed Recreational “E”

Jul 24 - Aug 28

0720.540

$170 + tax

0720.740

$17 + tax

Co-ed Competitive “D”

Jul 24 - Aug 28

0720.640

$170 + tax

0720.840

$17 + tax

Sunday

Co-ed Recreational “E”

Jul 26 - Aug 30

0720.550

$170 + tax

0720.750

$17 + tax

Co-ed Competitive “D”

Jul 26 - Aug 30

0720.650

$170 + tax

0720.850

$17 + tax

Sunday Night

Co-ed Recreational “E”

Jul 26 - Aug 30

0720.560

$170 + tax

0720.760

$17 + tax

Co-ed Competitive “D”

Jul 26 - Aug 30

0720.660

$170 + tax

0720.860

$17 + tax

Ice Hockey Co-ed Recreational Register & Play - Adult N

Fast 1.0 Adult Tennis Programs

EW!

Mondays Location

8:00 - 9:30 pm Winfield Arena

Ages 18+

Sign up early for this new weekly co-ed recreational level “shinny” hockey game. Full equipment is required. This is a no contact/no slapshot session. All registrants must bring a white and a colored jersey. Drop-ins ($7) are only accepted to replace missing players or open registration spots. Registrants must check-in with the program monitor no later than 15 minutes prior to the scheduled start (or let the monitor know in advance).

Registration is for players only. Goalies will be arranged by the program monitor. No games April 13 & May 18.

Mar 30 - May 25 (7 sessions) $35 +tax

14

Mondays Location

6:00 - 7:00 pm Ages 16+ Woodsdale Tennis Courts

Our fun adult starter tennis clinic introduces the basic fundamentals of play, rules and scoring, to get you to serve, return rally and score. We use a new system of learning through progression, so tennis is easier and not frustrating to learn. Bring your onwn racquet, running shoes (no sandals) & water bottle.

Instructor

Marnie Perrier

Apr 6 -27 (4 classes) May 4 -25 (4 classes) Jun 1 -22 (4 classes)

$75 +tax $75 +tax $75 +tax

Code: 0420.072 Code: 0520.072 Code: 0620.072

Code: 0320.100

lakecountry.bc.ca/register

Adult Sports & Leagues Adult Co-ed Beach Volleyball Leagues

NEW!

Get your co-ed team of 6 together (or Women’s Doubles) and register early for a weekly fun hour of Beach Volleyball at Beasley Park courts! There are two levels of play to choose from: Recreational for beginner/fun level teams, and Competitive for advanced teams. If you are new to the area or simply do not have a team to play on yet, there is also the “single” player registration option. All co-ed teams must have a minimum of 2 male and 2 female players on the court at all times (and a minimum of 5 players, maximum 6). There are no league standings or prizes in Recreational level and this division will wrap-up with a fun playoff tournament on the last night. League standings will be kept in all intermediate and Competititve divisions and the season will finish with playoffs and prizes. All matches are best 2 of 3 sets to 25, with a 1-hour time limit. Weekday match start times are 6:00 - 8:00 pm. Sunday match start times are 12:00 - 4:00 pm. No games on long weekends (Sundays & Mondays).

DAY DIVISION

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday Aft.

SPRING LEAGUES

Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Women’s Doubles Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive

May 4 - Jun 22 May 4 - Jun 22 May 5 - Jun 23 May 5 - Jun 23 May 5 - Jun 23 May 6 - Jun 24 May 6 - Jun 24 May 7 - Jun 25 May 7 - Jun 25 May 8 - Jun 26 May 8 - Jun 26 May 10 - Jun 28 May 10 - Jun 28

DAY DIVISION

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday Aft.

SUMMER LEAGUES

Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Women’s Doubles Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive Co-ed Recreational Co-ed Competitive

Jul 6 - Aug 24 Jul 6 - Aug 24 Jul 7 - Aug 25 Jul 7 - Aug 25 Jul 7 - Aug 25 Jul 8 - Aug 26 Jul 8 - Aug 26 Jul 9 - Aug 27 Jul 9 - Aug 27 Jul 10 - Aug 28 Jul 10 - Aug 28 Jul 12 - Aug 30 Jul 12 - Aug 30

TEAM TEAM FEE REG.CODE 0520.200 0520.400 0520.201 0520.401 0520.500 0520.202 0520.402 0520.203 0520.403 0520.204 0520.404 0520.205 0520.405

FEE

0520.210 0520.410 0520.211 0520.411 0520.510 0520.212 0520.412 0520.213 0520.413 0520.214 0520.414 0520.215 0520.415

$12 $16 $14 $18 $18 $14 $18 $14 $18 $14 $18 $12 $16

SINGLE PLAYER REG.CODE

FEE

0720.210 0720.410 0720.211 0720.411 0720.510 0720.212 0720.412 0720.213 0720.413 0720.214 0720.414 0720.215 0720.415

$12 $16 $14 $18 $18 $14 $18 $14 $18 $14 $18 $12 $16

$72 $96 $84 $108 $36 $84 $108 $84 $108 $84 $108 $72 $96

TEAM TEAM FEE REG.CODE 0720.200 0720.400 0720.201 0720.401 0720.500 0720.202 0720.402 0720.203 0720.403 0720.204 0720.404 0720.205 0720.405

SINGLE PLAYER REG.CODE

$72 $96 $84 $108 $36 $84 $108 $84 $108 $84 $108 $72 $96

Lake Country Walking Club This fun group of walkers are always welcoming new people to join them on their weekly walk, talk, and coffee. Meet every Wednesday morning at 9:00 am sharp for a 45-60 minute walk, then off to a local coffee shop for those that want to extend their visit. All ages and friendly dogs on leash are welcome!

Meet at the Woodsdale Road tennis court parking area. During winter conditions we will meet at Okanagan Centre Park (at the museum).

For more information, contact Heather 778-480-2246 or Pat 778-480-0046 lakecountry.bc.ca/register

15

CREEKSIDE THEATRE SPRING 2020 SEASON

The Heels and Ben Klick

Buzz Brass - Variations for Brass

The Heels- Encouragement and inspiration. Positivity and prowess.

Fun and flare. Ben Klick - Guitar driven, modern country sound fused with traditional roots

The ensemble offers an impressive range of musical styles. Its playlist includes classics from the brass-quintet repertoire and, to spice things up, exclusive compositions and arrangements.

Apr 3, 2020, 7pm • $34.95

Apr 28, 2020, 7pm • $34.95

CREEKSIDE THEATRE SPRING Memberships 2020 SEASON Annual $10 per person / VALID FOR 1 ticket Members get 10% off tickets (per person) Exclusive pre-release ticket sales Exclusive discounts • Memberships are annual INDIVIDUAL, COUPLE & FAMILY MEMBERSHIPS

Proud Sponsors: Zaniac: Alex Zerbe

May 23, 2019, 3pm • $15 Beatboxing, juggling, dancing, singing, music and magic are just a few of the things that the two-time Guinness World Record holder performs in his 60-minute family comedy show.

10241 BOTTOM WOOD LAKE ROAD, LAKE COUNTRY creeksidetheatre.com

FREE OUTDOOR CONCERTS saturdays, Jul 4 - Aug 22

6:45 - 9pm

lake country parks

Feature Shows: JULY 11 SWALWELL PARK

presented by

LAKE COUNTRY SCHOOL OF DANCE CELEBRATING OVER 20 YEARS OF DANCE IN LAKE COUNTRY AUGUST 8 SWALWELL PARK

ANDREW ALLEN

Concession & kids activities on site! liveinlakecountry.com

BERRY

D LAKE RD

DISTRICT OF LAKE COUNTRY MUNICIPAL HALL

GEORGE ELLIOT SECONDARY

RD

N AI M

SPECIAL EVENT PARKING swalwell park, SUMMER 2020

CREEKSIDE THEATRE

KONSCHUH RD

WOO BOTTOM

97

ST

BOTTOM WOOD LAKE RD

BOTTOM WOOD LAKE RD

SWALWELL PARK

In anticipation of summer construction on Bottom Wood Lake Road, please note parking for Live in Lake Country events at Swalwell Park will be reserved for accessible parking only.

Please park at George Elliot Secondary School.

Summer Swim Lessons In partnership with YMCA - Drown Proofing the Okanagan, YMCAs have been teaching people to swim for more than a century. In YMCA aquatics programs, children learn to be safe around water and they feel the sense of accomplishment that comes with learning something new. Youth progressive swimming uses a problem-solving, guided-discovery teaching approach in a positive, caring environment. Kids can develop lifelong skills that can help them stay healthy.

Accessing the YMCA swim programs in our comunity is a wonderful opportunity for our children to learn the life skill of swimming right here in our lakes where they spend their summers. Class size is limited so register early.

YMCA L’il Dippers Age 3-5

YMCA Learn to Swim 6+ Years

Bobbers & Floaters (1st & 2nd Preschool Level) This combined class will orient your preschooler to the water, introduce elementary movements and skills.

Bobbers - bobs, front & back floats. Floaters - front & back floats, glides & a 3-metre swim without assisstance.

Otter / Seal A combined class to orient beginners to the water. Otters - orient beginners to water, assist child to experience the buoyant qualities of water, introduce elementary movement skills, develop comfort and confidence in the water. Seals - improve front and back glides, instroduce rollovers and increase endurance to 10 metres.

Gliders & Divers (3rd & 4th Preschool Level) Your preschooler will further develop swimming abilities using arm & leg action & surface support.

Gliders - 5-metre endurance swim. Divers - introduction to side breathing, 10-metre endurance swim.

Surfers & Dippers (5th & 6th Preschool Level) Challenges your preschooler in front & back swims with more advanced arm movement, surface support & entries.

Surfers - 20-metre endurance swim. Dippers - 25-metre endurance swim.

Dolphin / Swimmer Dolphins - build on previous learning, introduce front crawl, deep water skills and increase endurane to 25 metres. Swimmers - build on previous skills in deep water, develop proper technique of the front crawl stroke, introduce the back crawl and develop the individual’s ability to swim a distance of 50 metres.

Star 1 & 2 These combined levels teach Lifesaving Society Rookie 1st Aid & H2-0 Proficiency, and develop front and back crawl. Star 1 - elementary back stroke & work toward a 75 m endurance swim. Star 2 - breast stroke & work toward a 150m endurance swim.

Swim in Oyama July 13 - 24

Swim in OK Centre August 10 - 21

Oyama Hall Beach

Pebble Beach

Mon - Fri (2 weeks/10 classes) $55

Mon - Fri (2 weeks/10 classes) $55

(across from 15710 Oyama Road)

(OK Centre Road W, between Camp & 3rd)

TIME

COURSE CODE COURSE CODE

TIME

COURSE CODE COURSE CODE

11:00 - 11:30 am

Star 1/2

0720.065

Swimmer

0720.061

11:00 - 11:30 am

Star 1/2

0820.076

Swimmer

0820.072

Otter

0720.062

Seal

0720.057

11:30am - 12:30 pm

Otter

0820.073

Seal

0820.068

Dolphin

0720.063

Surfer/Dipper

0720.060

12:00 - 12:30 pm

Dolphin

0820.074

Surfer/Dipper

0820.071

11:30am - 12:30 pm 12:00 - 12:30 pm

Bobber

0720.116

Floater

0720.064

12:30 - 1:00 pm

Bobber

0820.118

Floater

0820.075

1:00 - 1:30 pm

12:30 - 1:00 pm

Glider/Diver

0720.059

Bobber/Floater

0720.055

1:00 - 1:30 pm

Glider/Diver

0820.070

Bobber/Floater

0820.066

1:30 - 2:00pm

Floater

0720.056

Bobber

0720.058

1:30 - 2:00pm

Floater

0820.067

Bobber

0820.069

18

lakecountry.bc.ca/register

Summer Camps Creative Young Minds 7-12 Years

Summer Fun with a Pocketknife (Lvl. 1 & 2)

Mon - Fri Location

Mon - Fri Location

9:00 am - 12:00 pm GESS Room 132/133

Come join us for five fun-filled mornings of creativity for kids.

We will have clay projects, potters wheels, make sculptures, then do drawing games, expressive watercolour painting & experiment with fun printmaking techniques.

A playful week of art activities for kids. All supplies included.

Instructor

Christia Langlois

Camp 1 (Jul 13-17, 5 days) $120 Camp 2 (Jul 20-24, 5 days) $120

Code: 0720.077 Code: 0720.078

Okanagan Volleyball Camps Tues - Fri Location

June 30 - July 3 GESS Gym

Grades 3-12

Summer camps are a fun way to improve your skills and get ready for volleyball season in September, it is highly recommended that students that are planning to play school volleyball attend a summer camp. Our coaches all have university level playing and/or coaching experience and will help players realize their full volleyball potential!

Camps will run July 1.

Aug 17 - 21 Ages 9-12 Beasley Centre

Level 1 - Learn how to safely use a pocketknife to produce simply whittled toys and have fun in the process. This camp begins with a demonstration and instruction, then hands-on making of projects with assistance. All materials and tools are provided. Learn basic knife handling, safety and sharpening, make a twig pen that really writes, a rubber band shooter, slip bark wooden whistles, a boomerang, a flying non-electric helicopter, hiking staff, and a space shuttle type airplane that really flies.

Level 2 - Prerequisite: To join the Level 2 camp, participants must have completed the Level 1 camp in a prior year, or have previously taken Carving for Kids with Rick Wiebe.

Former carving students will enjoy the challenge of working on projects that will stretch their abilities. A range of options will be offered, or come with ideas for things you’d like to carve. Everyone will continue to have fun with carving and growing their skills in this basic art form.

Instructor

Rick Wiebe

Level 1 (9:30 - 11:30 am) Level 2 (1:00 - 3:00 pm)

$85 $85

Code: 0820.097 Code: 0820.102

Beginner (entering grades 3-5) Intended for players who are new to the sport of Volleyball. No experience required.

Fundamental (entering grades 5-8) Players will receive expert instruction in basic fundamentals of all volleyball skills and the opportunity for game play each day.

Advanced (entering grades 8-12) Intended for players with previous high school and club level volleyball experience. Specialized training for each position.

Instructor

Doug Meraw & Dave Risso

June 30 - July 3 (4 days) $130 Beginner 9:00 - 11:00 am $80 Fundamental 9:00- 12:00 pm $130 Advanced 9:00- 12:00 pm $130

lakecountry.bc.ca/register

Code: 0720.082 Code: 0720.081 Code: 0720.083

19

Summer Camps Progressive Tennis Camps

Fundamental Basketball (Grades 3 - 6)

Mon - Fri Location

Mon - Thu

Location

Ages 6-15 Woodsdale Tennis Courts

This learn to play program identifies 4 skill sets required to play tennis successfully. These are called the “I Can” skill sets. Progressive Tennis uses a system of modified courts, racquets and balls scaled to maximize learning for different levels and/or age groups. Bring your own racquet, running shoes (no sandals), & water bottle.

Loaner racquets are available if required.

9:00 am - 12:00 pm & Tues. game night 6:00 - 8:00 pm GESS Gym

Fun, high paced, skill based games and instruction suitable for the “little baller” looking to improve fundamentals that follow the Basketball Canada principals.

Tuesday evening is game night to put all those new skills into practice, spectators welcome. Each player will receive a basketball and t-shirt included in registration fee.

Three levels are offered:

Instructor

Red Ball (For ages 6+) Introduces the foundational skills of tennis with an oversized low-compression ball on a smaller court. Players learn basic rally, serve and net play skills along with activities that build tennis-specific coordination. Rules of play and food sport behaviours introduced.

Jul 20-23 (4 days, 1 night) $135

Kathy Lafontaine Code: 0720.079

Orange Ball (For ages 8+) Played on a 3/4 size court with a low-compression ball. Players learn how to serve, rally, score and lay at the net.

Green Ball (For ages 10+) Played on a full-court with a transition ball. Green players may be older children who are new to tennis or players of a good standard who have progressed through Red & Orange stages.

Instructor

Marnie Perrier

Red Ball Jul 13 -17 Jul 20 -24

9:00 - 10:00 am $75 (5 classes) Code: 0720.084 (5 classes) Code: 0720.087

Orange Ball Jul 13 -17 Jul 20 -24

10:00 - 11:00 am $75 (5 classes) Code: 0720.085 (5 classes) Code: 0720.088

Green Ball Jul 13 -17 Jul 20 -24

11:00 am - 12:00 pm $75 (5 classes) Code: 0720.086 (5 classes) Code: 0720.089

20

Intermediate Basketball (Grades 7 - 10) Mon - Thu

Location

12:30 - 3:30 pm & Wed. game night 6:00 - 8:00 pm GESS Gym

Exciting, game based instruction designed to build on fundamentals while adding team concepts based on ‘Learn to Train’ Basketball Canada principals. Wednesday evening is game night to feed the desire to compete, spectators welcome. Each player will receive a basketball and t-shirt.

Instructor

Kathy Lafontaine

Jul 20-23 (4 days, 1 night) $135

Code: 0720.080

lakecountry.bc.ca/register

Summer Camps Little Kickers Soccer (Ages 4-5)

Soccer Skills Camp (Ages 8 -12)

Mon - Fri Location

Mon - Fri Location

8:30 - 10:00 am Beasley Park Soccer Fields

8:30 - 11:30 am Beasley Park Soccer Fields

This camp runs 90 mins. each day and is designed to give every child an opportunity to participate and discover what a great game soccer can be. Maximum participation through fun games & activities will help chlidren learn the basic skills of kicking, dribbling & passing. They will also learn some of the simple rules of mini soccer by playing 3 on 3 games. A t-shirt is provided and treats on the last day of camp.

This is a half day soccer camp building in the fun of summer. Skills and drills are mixed in with your favorite soccer games; World Cup, Star Wars and fun games to Head It - Catch It to name a few, To make each day complete there is also time to enjoy water games and Capture the flag to really enjoy all thigs summer has to offer at Beasley Park. T-shirt provided. BBQ and prizes on the last day.

Instructor

Instructor

Lauri McTavish

July 6 - 10 (5 days)

$70

Code: 0720.109

Lauri McTavish

Jul 6 -10 (5 days)

$95

Code: 0720.111

Mini Soccer Camp (Ages 6 -10) Mon - Fri Location

8:30 - 11:30 am Beasley Park Soccer Fields

Skill improvement & fun will be the focus of this week long morning camp. All levels of ability will be challenged from beginners to the experienced player. Team & individual instruction is provided by a number of expert coaches. o previous soccer experience is necessary, however playing mini soccer is certainly an asset.

T-shirt provided as well as a mini world cup competition complete with a BBQ and prizes on the last day.

Instructor

Lauri McTavish

Jul 6 -10 (5 days)

$95

lakecountry.bc.ca/register

Code: 0720.110

21

In Lake Country (in partnership with the District of Lake Country) 3130 Berry Road, Lake Country E: lakecountry@bgco.ca

T: (250) 766-5277 F: (250) 766-5219 www.boysandgirlsclubs.ca

The Okanagan Boys and Girls Clubs’ programs and services support the healthy physical, educational, and social development every day for over 1300 young people and families in 41 clubs and service locations throughout the Okanagan valley.

We help young people grow healthy, happy, and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to find out why the Okanagan Boys and Girls Clubs is “a good place to be!”

Our Members are Important!

We value our members and strive to promote a sense of belonging within our clubs. A $10* membership is required at the time of registration and is valid for 12 months. This entitles members to register for all programs, attend drop-in programs, and participate in special events.

Membership is valid at all Okanagan Boys and Girls Club locations. *No one is ever refused membership due to inability to pay. Subsidies and payment plans are available. Talk to your club for more information.

Program Registration 

Pre-registration and pre-payment is required for all fee programs and is needed to confirm your space.

Payment may be made in person or over the phone.



Registration hours are 9:30am-5:00pm Monday-Friday or by appointment



Registration is ongoing until programs are full. Great programs get cancelled because participants register too late– please register early to avoid disappointment

Mother Goose and More

0—5 yrs

Offered by Clubhouse Childcare Centre.

Rhymes, songs, finger plays and stories.

Snack provided.

Ends June 24 Wed

9:30am—11:30am

FREE

Lake Country Licensed Daycare

3—5 yrs

Group Child Care in a safe & supportive environment. Our daily program includes small & large group activities, child directed art, music, & opportunities to work on life skills.

M—F

7:30am—5:30pm

* Contact office for pricing

Family Resource Program 0—5 yrs With their parents, 0-5 year olds can enjoy toys, games, & gym activities. Snack, & circle time are all part of the fun!

Ends June 25 Thurs

9:30am—1:30am

A good place to be.

FREE

To register: 250-766-5277 or lakecountry@bgco.ca

www.boysandgirlsclubs.ca

Before School Care

After School Care

Grades K—6

Transportation provided to Davidson Elementary & Peter Greer Elementary.

M—F

7am—8:30am

Join us for empowering, fun programs and activities before and after school. Participate in sports, leisure, creative arts, personal growth and life skill activities. We offer transportation from school, & snacks. Programs are available professional days and school breaks.

*Contact for pricing

Lake Country Club Full Day Camp—Jack Seaton

Grades K—6

Grades K—6

M—F 2:30pm—6:30pm

(Servicing Peter Greer & Davidson Schools)

Join us for a day at the park. Activities at the park will include hiking, geocaching, kickball & playground time.

Group will travel to and from the club via OBGC vehicle.

Peter Greer Elementary

M—F

2:30pm—6pm

Oyama Elementary

M—F

2:30pm—6pm

Fri

*Contact Club Office at 250-766-5277 for pricing details*

June 26

7:30am—6pm

$38

*Pre-registration Required : Contact for pricing

Jay’s Care

Full Day Camp (Licensed)

Does your child enjoy baseball, but wants to learn more of the basic? Never tried but are interested. Jays Care helps players learn and develop both on & off the field.

Grades K-6

Join us Monday-Friday for themed weeks of fun.

Crafts, games, outtrips, cooking & more. Check out the monthly calendars on our Facebook page to see the activities that are taking place each day.

Baseball (Recreation) Ages 6—12

Mon Jun 29—Aug 24

9am—12pm

7:30am—6pm June 29—July 3 July 6—10

School’s Out for Summer Imaginarium

July 13—17

Out of this World

July 20—24

Comfy Cozy

July 27—31

All Around the World

Aug 4—7

Outrageous Olympics

Aug 10—14

Magic & Mystery Academy

Aug 17—21

Water World

Aug 24—28

Animal Planet

Aug 31—Sept

Look for updates about this years movie in the park!

A good place to be.

Fun In the Sun

Drop-In (Recreation)

Ages 6—12

Come take part in crafts, games, sports, and active outdoor activities. No registration required.

Mondays Jun 29—Aug 24 12pm—3pm

Adventure Camp (Recreation)

Ages 6—12

Are your kids looking for some adventure this summer?

This camp with emphasize physical activity, fun and the outdoors. Guaranteed to have at least 2 days a week of outtrips. See monthly calendars for specific activities.

Tues-Thur

Jun 30—Aug 27

Outtrip Mania (Recreation)

9am-3pm

Ages 7—12

The name says it all! Trips will include H20 Centre, Scandia, bowling, climbing gym, waterslides, adventure parks. Check out our monthly calendars to see the exciting activities.

Fridays

July 3—Aug 28

To register: 250-766-5277 or lakecountry@bgco.ca

9am—4pm

www.boysandgirlsclubs.ca

BBL – Bounce Back League Ages 8 – 12

*Pre-Registration for all programs except Drop Ins

Archery for Beginners

Ages 7 – 12

With a team of qualified coaches, the BBL will show children that sports can be fun, healthy and help them manage the ups and downs of life . Sport TBD

Learn the basics of archery with certified instructors from the Oceola Fish and Game Club.

Tues

Mar 30—May 5

5pm—7:30pm

Gumball Olympics

Wed

6 / $30

5:30pm—7:30pm 5 / $15

Thurs April 2—May 7

Ages 8 - 12

April 1—June 24

6pm—7:30pm

Ages 7 - 12

5pm—7:30pm

Drop-In

Want to learn some more art techniques? Join Randis and Jessica to learn new skills using various materials.

Wed

FREE

We want to help your kids learn that cooking can be simple, healthy, fun & tasty. Kids will learn basic meals they can cook at home & try their creations.

Weekly, players will spin the gumball machine to see their challenge. What’s on the line? Gumballs of course!

Art Club Drop In

3:15pm—6pm

Iron Chefs Cooking Class

Ages 7 - 12

Tues May 12—June 16

April—June

6 / $30

Ages 6 - 12

Come take part in crafts, games, sports, and active outdoor activities. See monthly calendar for details.

$3

Fri

*NEW* Specialty Baking Classes

Apr 3—Jun 19

5:30pm—8pm FREE to $5

Ages 7 - 12

Thurs

May 14 & 21

5pm—7:30pm

2 / $10

Candy Making

Thurs

May 28 & Jun 4

5pm—7:30pm

2 / $10

Cupcake Decorating Challenge

Thurs

June 11 & 18

5pm—7:30pm

2 / $10

Chocolate Making

Guys Night Out

Ages 7 - 12

Girls Night In

Guys only for this night out! Dinner will be provided.

Fri Apr 24 5pm—8pm $10 Batting Cages

Ages 7 - 12

Girls only for this night in! Dinner will be provided.

Fri Apr 17 5pm—8pm $10 Nails by Anna

Weekend Outtrip Mania

Ages 6 - 12

The name says it all! Trips will include H20 Centre, Scandia, bowling, climbing gym, parks, skating etc. Check out our monthly calendars to see the exciting activities that are taking place each day. *No program April 11th Sat April 4– June 20 10am – 3pm Cost Varies – See monthly calendar for details

Baking Week (Recreation)

*Pre-registration Required

Full Day Camp (Licensed)

Grades K-6

Join us Monday-Friday for themed weeks of fun.

Crafts, games, out trips, cooking & more. Check out the monthly calendars to for specific activities & trips.

7:30am - 6pm

$38 per day

Mar 16—Mar 20

Game Show Mania

Mar 23—Mar 27

Step Into Nature

Drop-In (Recreation)

Ages 6 - 12

Ages 6—12

Brownies, cheesecake, and cupcakes and more. Take your skills to the next level in this three day course.

Tues-Thurs Mar 17—19

9am-3pm

1/ $23 or 3 / $65

Mad Science Week (Recreation)

Ages 6—12

Let’s get messy and make some magic. Kids can expect 10+ experiments in this three day course.

Tues-Thurs Mar 24—26 9am-3pm

Outtrip Mania (Recreation)

1/ $23 or 3 / $65

Ages 7—12

Mon Mar 16 10am—2pm Game Show Mania

$7

Fri

Mar 20

9am—4pm

Planet Laser

$25

Mon Mar 23 10am—2pm Step Into Nature

$7

Fri

Mar 27

9am—4pm

Gneiss Climbing

$25

A good place to be.

To register: 250-766-5277 or lakecountry@bgco.ca

www.boysandgirlsclubs.ca

Classes held in the Lake Country ArtHouse (next to the gallery)

Level 1 5 week program Saturday March 7th, 14, 21, April 4 and 11th.

10 am to 12 pm.

All drawing tools will be supplied, just bring your enthusiasm! Suitable sketchbooks will be available for purchase at first lesson for $5.

Tuition $100 Age 13 + Class is limited to 15 artists.

Level 11 5 week program Saturday April 18th, 25th, May 2, 9, and 16th.

10 am to 12 pm.

Bring a graphite pencil (HB 2), rubber eraser and one black conte stick, along with your sketchbook (60 lbs or heavier) to first class.

Further tools will be discussed and agreed upon by all.

Tuition $100 Age 13 + Class is limited to 15 artists.

Level 111 5 week program Saturday May 23rd, June 6th, 13th, 20th and 27th.

10 am to 12 pm.

Taking monochrome off the planet! Understanding the critical connection drawing skills have to your painting. This advanced class will explore the energy, emotional impact and drama of color.

Supply list will be emailed to you upon registration.

Tuition $100 Age 13 + Class is limited to 15 artists.

Lake Country Senior Centre Social Activities Telephone: 250-766-4220 • Email: lcscs@shaw.ca

Are you new to the area or newly retired?

The Senior Centre welcomes all adults 50+ to come and join us.

Here is a brief outline of activities held at the Senior Centre: TUESDAY LUNCH - Every week a full nutritious $7 meal served buffet style.

PRIME ENTERTAINMENT - 1st and 3rd Monday afternoons. Musical entertainment and coffee.

No charge. Senior’s Bus is available to drive you to the above two activities if you do not drive.

Bridge - Tuesday evening Cribbage - Friday evening Crib Tournaments - 4th and 5th Sundays of the month with lunch included.

Drop-In Thursday - 10:00 - 12:00 Scrabble/Euchre/Bridge Garden Club - Share all your garden ideas, road trips & guest speakers Art groups - Casual, non-professional. Coach will give you guidance.

Line dancing - Gentle exercise. Tuesday afternoon. Beginners welcome.

Quilting - all levels, Saturdays.

Sewing - Work on your project. Thursday afternoon.

Songsters - fun and entertaining.

Tai Chi - Gentle exercise. Wednesday and Friday afternoons.

Yoga - Tuesday & Thursday afternoons. Wednesday evening.

Senior Centre Counselor available. Interior Health sponsored.

The Senior Centre is located at 9832 Bottom Wood Lake Road.

Office Open Monday to Friday, 10 am - 12 pm. Phone 250-766-4220 Wheelchair and walker accessible.

Come in to pick up a monthly calendar listing times of activities.

See You at the Centre!

Meat Department Local Produce Bakery • Deli Grocery We Deliver OPEN 7 DAYS A WEEK 7:30 am - 9:00 pm shop online at: shop.igabc.com

#9 - 10017 Main Street, Lake Country, BC • 250-766-2591 •

IGA Winfield

Lake Country's first outpatient clinic with an integrative care model for mild to moderate mental health

Our Services Are

OPEN TO EVERYONE

*referral required

Psychiatry* Physicians Counselling

Dietitian Physiotherapy Pilates

Occupational Therapy Art Therapy Workshops

2020 Pilates Schedule Book your 1st FREE class online!

Contact us to book an appointment today.

224 -3121 Hill Road, Lake Country, BC P: 250-766-3433 E: admin@healthyessentialsclinic.com www.healthyessentialsclinic.ca

Lake Country Sail and Paddle Club LCSP Club has two waterfront sites for non-motorized boating activities. New club members welcomed!

• Carr’s Landing sailing site • OK Centre Paddle Place site • Bring your own boat, use one of the LCSP sailboats or canoes • Social activities

For info call 250-766-2254 or online at: lakecountrypaddling.ca or lakecountrysailing.ca

AMAZING FOR KIDS AND ADULTS!

FROM $55/MONTH! REGISTRATION ANYTIME! WWW.LAKECOUNTRYJUDO.COM Intro-to-Judo limited class coming soon! Only $50 for 6 weeks! Inquire within!

Yin Yoga 6:30-7:45 pm Beasley Centre Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Spin & More 6:15-7:15 pm GESS Weight Room Restorative Yoga 7:00-8:15 pm Beasley Centre Beach Volleyball Leagues 6:00—8:00pm Beasley Courts * Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Functional Fitness 5:00-6:00 pm Beasley Centre

Zumba 5:30-6:30 pm GESS Community Gym

Yin Yoga 6:30-7:45 pm Beasley Centre

Taste of Dance Lvl 1 7:00-8:00 pm GESS Community Gym

Taste of Dance Lvl 2 8:00-9:00 pm GESS Community Gym

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Kids Yoga (ages 3-5) 1:00-1:45 pm Beasley Centre

Kids Yoga (ages 6-10) 4:45-5:45 pm Beasley Centre

50+ Full Body Workout 4:45-5:45 pm GESS Weight Room

Restorative Yoga 6:00-7:30 pm Beasley Centre

Tennis - Adult “LTP” 6:00-7:00pm Woodsdale Courts

Pickleball ** 6:00-8:00 pm GESS Community Gym

Hockey—Co-ed Rec. 8:00—9:30pm Winfield Arena

* See pages 14 & 15 for full Spring / Summer schedule of Adult Beach Volleyball & Slo-Pitch **Pickleball $3 drop-in fee (no preregistration needed) , or enroll for the season and save.

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

PopPilates 5:30-6:30 pm GESS Community Gym

Functional Fitness 5:00-6:00 pm Beasley Centre

Functional Fitness 50+ 4:00-5:00 pm Beasley Centre

Evening Flow Yoga 5:15-6:30 pm Beasley Centre

Functional Fitness 50+ 4:00-5:00 pm Beasley Centre

Yin Yoga 11:30 am-12:45 pm Beasley Centre

Functional Fitness 3:00-4:00 pm Beasley Centre

THURS

50+ Full Body Workout 4:45-5:45 pm GESS Weight Room

WED

Functional Fitness 3:00-4:00 pm Beasley Centre

TUES

Barre & Stretch 9:15-10:30 am Beasley Centre

MON Time to enjoy the outdoors!

SAT

Beach Volleyball Leagues Various Times Beasley Courts *

SUN

Drop-ins may be available for fitness and yoga classes if vacancy allows. No drop-ins for classes that are full.

Pre-payment is required – call (250) 766-5650 to ensure your spot.

Drop-in options…

Register online, by phone (250) 766-5650, or in-person at 10150 Bottom Wood Lake Road (Municipal Hall).

To register…

Check out the Activity Guide (you can view it online) for detailed course descriptions, dates, locations and fees.

For more information…

Slo-Pitch Leagues 6:00—7:45pm Various Diamonds *

Beach Volleyball Leagues 6:00—8:00pm Beasley Courts *

FRI

Be Fit, Be Active – all week long!

Weekly Fitness Calendar - Spring/Summer 2020

Recycling Guide A Message from the Regional Waste Reduction Office

How to Sort your Recycling What Goes in Your Recycling Cart – Put these items loose in your cart, do not bag them NO C TI PLASGS BA ED W ALLO

Hard plastic containers

Paper, envelopes, magazines, catalogues

Gable-top and Tetra Pak cartons

Cardboard and boxboard boxes

Spiral-wound cans for chips, juice etc.

Shredded paper (put in clear plastic bag)*

Paper bags - single and multiple layer

*only time a bag is permitted in recycling

Frozen dessert boxes

Foil wrap, containers and plates

Plastic clamshells and trays

Paper and plastic drink cups and lids

Metal cans and lids (with labels)

Empty aerosol cans (no paints, chemicals)

Recycle at Depot Only – Do NOT put these items in your recycling cart, take them to a Depot for recycling only

Plastic bags and overwrap

Styrofoam containers, trays, packaging

Non-refundable glass jars and bottles

Other Flexible Packing: Chip bags and snack wrappers, cellophane, zipper bags and pouches, mesh bags and more.

For a full list visit RecycleBC.ca/FlexiblePackaging

What Stays Out of Your Recycling Cart – Leave these items out

NO Garbage

NO Hazardous Waste Take to a Recycling Depot

NO electronics, appliances Take to a Recycling Depot

NO soft or hard cover books Donate to charity

NO hard plastic toys Donate to charity

NO Tupperware containers Donate to charity

NO clothes, textiles Donate to charity

Download Your Own Regional Waste Reduction Office 1450 KLO Road, Kelowna, BC, V1W 3Z4 250-469-6250 | recycle@rdco.com rdco.com/recycle

Recycle Coach App